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200 U17 Men 2009 to 24.5									Head to Head Top 10
Rank	Perf			PB		Name	Year	Coach	Club	Venue	Date
1	21.50		0.6	21.39i		Liam Clowes	2	Steven Walker	Crewe & Nantwich	Tampere, FIN	24 Jul 09
2	21.67		-1.6	21.52		Jordan Arthur	2	Edwin Stevens	Enfield & Haringey	Don Valley	11 Jul 09
3	21.93		1.3	21.93	PB	Nathan Greenaway	2	Prince Duwai	Chelmsford	Ashford	24 May 09
UK 10 TARGET: 21.95
4	21.97		1.3	21.77		Akeem Akintokun	1	Michael Afilaka	Basildon	Ashford	24 May 09
5	21.98		1.2	21.98	PB	Adam Harwood	2	James Coney	Andover	Don Valley	10 Jul 09
6	22.03		1.3	22.02		Jerome Musa-Lawal	2	Clarence Callender	Harrow	Hendon	24 May 09
7	22.07		1.0	20.90		Josh Street	1	O'Neil Bartley	South London	Don Valley	10 Jul 09
8	22.1			21.13		Nicholas Pryce	2	Joe Caines	Royal Sutton Coldfield	Birmingham	14 Jun 09
	22.19		1.2							Don Valley	10 Jul 09
9	22.12		-1.2	21.43		Ben Stephenson	2	Charles Stuart	Middlesbrough (Mandale)	Gateshead	23 May 09
10	22.13		0.2	20.77		Jordan Kirby-Polidore	2	Craig Burrow	Ilford	Don Valley	11 Jul 09
11	22.14		1.2	21.61		Jake King	2	Keith Palmer	Southend	Derby	22 Aug 09
12	22.18			22.18	PB	Kyle Henderson	2		Central	Sportcity	14 Jun 09
13	22.2			23.19/22.2	PB	Aaron Ford	2		West Midlands Schs	Birmingham	14 Jun 09
	23.19		1.0							Don Valley	10 Jul 09
14	22.21			21.49		Greg Louden	2	Dave Finlayson	Lasswade	Edinburgh	2 Aug 09
15	22.26		1.3	22.26	PB	Alex Pycock	2	George Skafidas	Peterborough	Hendon	24 May 09
16	22.29	i		22.29i	PB	Thomas Cusworth	2	Glyn Davies	Wrexham	Birmingham	15 Feb 09
	22.4									Carlisle	3 May 09
	22.47		-1.3							Cardiff	4 Jul 09
17	22.30		0.6	22.20		Ronnie Pocklington	2		Blackheath & Bromley	Don Valley	10 Jul 09
	22.18	w	2.6							Ashford	10 May 09
18	22.3			22.03		Jamie Phillips	2	Ian Legg	Wetherby	York	13 Jun 09
	22.51		0.7							Don Valley	9 May 09
18	22.3			22.12/22.1		Christian Byron	2	Tony Hadley	Birchfield H	Birmingham	14 Jun 09
	22.51									Birmingham	24 May 09
18	22.3			21.92i/21.7		Alexander Bradnick	1	Mike Bennett	Worcester	Birmingham	20 Jun 09
	22.32		0.6							Don Valley	10 Jul 09
18	22.3		0.1	22.49/22.3	PB	Joseph Hutchinson	2		Team Bath	Exeter	20 Jun 09
	22.49		1.2							Don Valley	10 Jul 09
22	22.36		-0.7	22.36	PB	Dami Okusaga	2	Alf Vickers	Victoria Park & Tower Hamlets	Don Valley	10 Jul 09
23	22.4			22.05/21.8		Luke South	2	Mike Corden	City of Sheffield	Don Valley	3 May 09
	22.86									Don Valley	19 Apr 09
23	22.4			22.19		Jordan Toth	2	Peter Dickinson	Holmfirth	Wakefield	6 May 09
	23.02									Wakefield	10 Jun 09
23	22.4			22.33/22.1		Peter Watling	2	Allan Meddings	Wolverhampton & Bilston	Birmingham	20 Jun 09
	22.59	i								Birmingham	15 Feb 09
	22.81		-0.7							Bedford	9 Aug 09
23	22.4			20.60		David Bolarinwa	1	John Powell	Cambridge H	Hendon	21 Jun 09
	22.04	w	2.6							Ashford	10 May 09
	23.05		-0.4							Ashford	10 May 09
23	22.4		1.6	22.41/22.4	PB	Shane Martin	1	Alf Vickers	Victoria Park & Tower Hamlets	Lee Valley	27 Jun 09
	22.41		1.0							Don Valley	10 Jul 09
23	22.4			21.94		Alex Cooke	2	Prince Duwai	Chelmsford	Chelmsford	13 Sep 09
	23.45		0.9							Chelmsford	4 May 09
23	22.4			20.43		Edmond Amaning	1	Michael Comissiong	Thames Valley	Twickenham	13 Sep 09
	22.63		-1.3							Bedford	9 Aug 09
30	22.44		-1.3	22.11i/22.1		Jamaul Whyte	1	Peter Lane	Cardiff	Cardiff	4 Jul 09
31	22.5			22.02		Reece Noonan	2		Enfield & Haringey	Eton	21 Jun 09
	22.61		-1.0							Birmingham	6 Sep 09
31	22.5			22.35/22.2		Chris Chancellor	2	Carlo Monticolombi	Invicta East Kent	Mile End	21 Jun 09
	22.80		-0.7							Don Valley	10 Jul 09
31	22.5			22.01/22.0		Darrellon Holding	2	Tim Needham	Nene Valley	Bromley	26 Jul 09
	22.71		0.3							Abingdon	19 Sep 09
31	22.5			21.29		Christian Carson	2	Charles Stuart	Middlesbrough (Mandale)	Blackpool	27 Sep 09
	22.71		-0.7							Don Valley	10 Jul 09
35	22.51		-1.0	21.97i		Anthony Young	2	Paul Allan	Pitreavie	Wishaw	9 May 09
36	22.57		-1.2	22.57	PB	Ashley Wren	1	Walter Short	Scunthorpe & District AC (Defunct)	Gateshead	23 May 09
37	22.59		-1.7	21.97		Paul Bennett	2	David Thomas	Carmarthen	Swansea	28 Jun 09
38	22.60		1.3	22.13		Afamefuna Obi-Adewole	2		South London	Ashford	24 May 09
	22.50	w	3.0							Ashford	24 May 09
39	22.6			23.25/22.6	PB	Alex Hawkins	2		Solihull & Small Heath	Corby	26 Apr 09
	23.28	i								Birmingham	15 Feb 09
39	22.6			22.69/22.6	PB	Adam Thomson	2	Raymond Twentyman	Liverpool Pembroke Sefton	Don Valley	3 May 09
	23.70	i								Sportcity	4 Jan 09
39	22.6			22.72/22.6	PB	Andre Gibbs	2		Croydon	Basingstoke	31 May 09
	22.72									Croydon	21 Jun 09
39	22.6			22.61/22.6	PB	Ainsley Campbell	2	Ken Seddington	Windsor Slough Eton & Hounslow	Norwich	31 May 09
	22.61		1.7							Newport	7 Jun 09
39	22.6			22.59		James Lovatt	2	Matthew Wood	Jarrow & Hebburn	Jarrow	6 Jun 09
	22.64		-0.8							Bedford	9 Aug 09
39	22.6			23.89/22.6	PB	Joel Williams	2	Peter Griffiths	Chiltern	Wycombe	13 Jun 09
	23.89									Hendon	25 Apr 09
39	22.6			22.81/22.6	PB	Stuart Connor	2		Mid Ulster	Tullamore, IRL	27 Jun 09
	22.81		0.0							Antrim	18 Jul 09
39	22.6			22.65/22.6	PB	Ashley Appleyard	2	Mike Corden	Doncaster	Doncaster	18 Jul 09
	23.45									Don Valley	19 Apr 09
47	22.61		0.6	21.00		Kieran Daly	2	John Powell	Blackheath & Bromley	Don Valley	10 Jul 09
48	22.64			22.32/22.0		John Lutwyche	1	Mike Bilson	Birmingham Rowheath	Birmingham (Un)	15 Jul 09
49	22.69		1.0	21.53		Aarron Crowley	2	John Smith	Sale Harriers Manchester	Don Valley	10 Jul 09
50	22.7			21.38		Farren Morgan	1	Christopher Harris	Bexley	Ashford	3 May 09
50	22.7			22.42		Stefan Richards	2	Marina Armstrong	Epsom & Ewell	Brighton	31 May 09
50	22.7			22.82/22.7	PB	Luke McNally	2		London Heathside	Parliament Hill	31 May 09
	22.82		-1.9							Lee Valley	23 May 09
50	22.7			22.7	PB	Jacob Wilson	2		Oxford City	Abingdon	14 Jun 09
50	22.7			21.58		Alex Boyce	1	Robert Roberts	Liverpool H	Don Valley	21 Jun 09
	23.64		-2.5							Sportcity	14 Jun 09
50	22.7			22.66		Kota Suzuki	2		Bromsgrove & Redditch	Nuneaton	19 Jul 09
	23.05									Birmingham (Un)	15 Jul 09
50	22.7			21.47		Emmanuel Stephens	2		Thurrock	Basingstoke	1 Aug 09
50	22.7			23.13/22.7	PB	De La Ray Veenendaal	2		City of Norwich	King's Lynn	1 Aug 09
	23.13		0.3							Hendon	24 May 09
50	22.7			22.15		Adam McBraida	2	Nicholas Brown	Yate	Birmingham (Un)	2 Aug 09
50	22.7			22.94/22.7	PB	Lewis Keeble	2	Paul Keeble	Stevenage & North Herts	Chelmsford	13 Sep 09
60	22.72	i		22.63		Thomas Bensted	2		Blackheath & Bromley	Lee Valley	17 Jan 09
	23.2									Reading	17 May 09
61	22.73		-0.7	22.73/22.7	PB	Joshua Hughes	1	Graham Pilkington	Southport Waterloo	Don Valley	10 Jul 09
62	22.80		-1.8	22.80	PB	Andre Thomas-Richards	2		Herne Hill	Tooting Bec	29 Aug 09
63	22.8			22.55/22.4		Laurence Owen	2	Ron Roddan	Thames Valley	Eltham	2 May 09
	23.19	i								Lee Valley	17 Jan 09
63	22.8			22.08		Sam Brough	1	Tony Ward	Border	Carlisle	9 May 09
	23.00		-1.2							Gateshead	23 May 09
63	22.8		1.2	22.62		Nathan Wade	1		Birchfield H	Leicester	10 May 09
	22.84									Birmingham	24 May 09
63	22.8			23.00i/22.8	PB	Omas Anyanwu	2	Stewart Marshall	Coventry	Mansfield	17 May 09
	23.00	i								Birmingham	8 Feb 09
63	22.8			22.81/22.8	PB	Dominic Jackson	2		Shaftesbury Barnet	Norwich	31 May 09
	22.93		0.9							Eton	14 Jun 09
63	22.8			22.86/22.8	PB	Tunde Judun	1	Alf Vickers	Victoria Park & Tower Hamlets	Mile End	6 Jun 09
63	22.8		1.5	22.31		Owen Styler	2	Stephen Cottle	Torbay	Exeter	20 Jun 09
	23.11		1.2							Don Valley	10 Jul 09
63	22.8			23.23i/22.7		James Buck	2	Karen Buck	City of York	Preston	2 Aug 09
	23.33		1.1							Marsa, MLT	18 Apr 09
71	22.81		0.6	22.81	PB	James Edghill	2		Hillingdon	Don Valley	10 Jul 09
	22.76	w	2.8							Hendon	9 Jun 09
72	22.82	i		22.82i	PB	Austin Joseph	2	Gladys Bird	Woodford Green Essex Ladies	Lee Valley	17 Jan 09
	22.9									Bromley	21 Jun 09
	23.07									Woodford	19 Jul 09
73	22.86		0.4	22.86	PB	Nathan Safo-Barnieh	1		Hercules Wimbledon	Kingston	13 Jun 09
74	22.88			22.88	PB	Oliver Edwards	2		Newport H	Newport	3 Jun 09
	22.72	w	2.6							Newport	7 Jun 09
75	22.89			22.89/22.3	PB	Marcus Nixey	2	Christopher Bedford	Wakefield	Wakefield	26 Apr 09
75	22.89		0.3	22.89	PB	Rorie Robinson	2		Herne Hill	Tooting Bec	18 Jul 09
77	22.9			23.01/22.9	PB	Jonathan Pengelly	2		Cardiff	Plymouth	3 May 09
	23.11		1.7							Newport	7 Jun 09
77	22.9			21.24i		David Lagerberg	1		Mansfield	Mansfield	17 May 09
	23.36		-0.7							Cardiff	5 Sep 09
77	22.9			23.09/22.9	PB	Seamus Burke	1		Windsor Slough Eton & Hounslow	Norwich	31 May 09
	23.11		1.5							Ashford	24 May 09
77	22.9			22.24/22.1		Ben Marshall	1	Philip Robinson	Hull Achilles	Hull	6 Jun 09
	23.68									Hull	12 Apr 09
77	22.9			24.29/22.9	PB	A Hughes	2		Cumbria Schs	Carlisle	13 Jun 09
	24.29									Gateshead	6 May 09
77	22.9			21.81		Ben Shields	1	Peter Moore	Rotherham	Don Valley	21 Jun 09
	23.50		-0.7							Stretford	12 Sep 09
77	22.9			23.46i/22.9	PB	Latif Muhidin	1		Ealing Southall & Middx	Perivale	27 Jun 09
	22.87	w								Hendon	9 Jun 09
	23.46	i								Lee Valley	15 Mar 09
77	22.9			23.11/22.9	PB	Lewis Hinwood	2		Cwmbran	Burton	19 Jul 09
	23.24		-0.3							Swansea	30 Aug 09
77	22.9			23.57i/22.9	PB	Rikkie Letch	2	Conrad Milton	Windsor Slough Eton & Hounslow	Bromley	26 Jul 09
77	22.9			23.35/22.9	PB	Joseph Woodfinch	2		Luton	Chelmsford	13 Sep 09
	23.61		1.0							Ipswich	23 Aug 09
UK 100 TARGET: 22.9
87	22.91		0.9	22.85		Jamie Sexton	2	Helen Patricia James	Barry & Vale	Neath	5 Aug 09
88	22.92	i		22.51/22.1		James Armstrong	2		Southport Waterloo	Sportcity	8 Mar 09
	23.1									Blackpool	13 Sep 09
89	22.95			22.95	PB	Craig Ritchie	2		Perth Strathtay	Wishaw	5 Jul 09
90	22.96		1.8	21.31		Tom Holligan	1	Keith Ridley	Edinburgh AC	Grangemouth	13 Jun 09
91	22.98		1.9	22.98	PB	Scott Wilson	2		Charnwood	Loughborough	27 May 09
91	22.98		1.4	22.98	PB	Alan Montgomery	1	Bryan McCorkell	Lagan Valley	Tullamore, IRL	30 May 09
93	22.99			22.69i/22.5		Andrew Lord	2		Cheltenham	Birmingham	24 May 09
93	22.99			22.44		Cameron Smith	1	Paul Weston	Croydon	Croydon	21 Jun 09
95	23.0			23.51/23.0	PB	Tom Matthews	1		Lincoln Wellington	Grantham	19 Apr 09
	23.51		-3.2							Gateshead	23 May 09
95	23.0			22.10		Jonathan Grant	2	John Shepherd	Herne Hill	Brighton	31 May 09
95	23.0			22.65		Jonathan Brown	2	David Willis	City of Norwich	Walton	6 Jun 09
	23.38									Croydon	21 Jun 09
95	23.0			21.52		Anthony Roderique	1	Barrington King	Ealing Southall & Middx	Bracknell	21 Jun 09
95	23.0			22.60		Joel Clutterbuck	2		Stroud	Yate	12 Jul 09
	23.34	i								Birmingham	31 Jan 09
	23.36		-0.3							Yate	5 Apr 09
100	23.07		-0.7	21.73		Zach Bryson	2	Gordon Bury	Whitemoss	Grangemouth	31 May 09
100	23.07		-0.3	22.17		Quincie Michael	1	Alf Vickers	Victoria Park & Tower Hamlets	Lagos, POR	21 Jul 09
102	23.08			22.03		Kwame Fordwor	1	James Hillier	Bristol & West	Yate	13 Jun 09
	22.97	w								Yate	9 May 09
103	23.09		1.7	23.09	PB	Jamie Morris	1		Bridgend	Newport	7 Jun 09
	23.01	w	2.6							Newport	7 Jun 09
103	23.09			23.09	PB	Matt Houldsworth	2		Avon Schs	Yate	13 Jun 09
105	23.1			26.34/23.1	PB	Kyle Fisher	2		Border	Carlisle	19 Apr 09
105	23.1			22.05		Omari Markland-Montgomery	2		Cambridge H	Bromley	17 May 09
	22.64	w	2.6							Ashford	10 May 09
	23.30		-0.8							Ashford	10 May 09
105	23.1			22.36		Alex Lee	2	Graeme Gourlay	Poole AC	Exeter	24 May 09
105	23.1		0.7	22.18		James Lelliott	2	Keith Fleming	Bournemouth	Exeter	20 Jun 09
	23.48									Street	4 May 09
105	23.1			23.51/23.1	PB	Darren Stephenson	2		Sale Harriers Manchester	Leeds	21 Jun 09
	23.51		-1.2							Birmingham	6 Sep 09
105	23.1			22.42/22.4		Aqeel Hassan	2	Joseph McDonnell ☘️	Charnwood	Loughborough	21 Jun 09
105	23.1			23.74/23.1	PB	Matthew Cole	2		Invicta East Kent	Mile End	21 Jun 09
	23.74		-0.4							Ashford	10 May 09
105	23.1			21.76		Karl Goodman	1	Colin Whitehead	Vale of Aylesbury	Watford	12 Jul 09
	23.53	i								Lee Valley	13 Dec 09
	23.55		0.8							Watford	15 Jul 09
105	23.1			23.90/23.1	PB	Tom Green	1	John Naylor	St. Helens Sutton	Carlisle	19 Jul 09
	23.90									Connah's Quay	31 May 09
105	23.1			20.93		James Gladman	2	Donald Moss	Warrington AC	Stretford	26 Jul 09
105	23.1			23.1	PB	Leon Charalambous	2		Bexley	Hemel Hempstead	1 Aug 09
105	23.1			22.40		Zach King	2		Notts	Kettering	2 Aug 09
	23.13		-0.3							Derby	9 May 09
105	23.1			23.52/23.1	PB	Richard Adiyia	2		Charnwood	Loughborough	23 Aug 09
	23.94									Birmingham	24 May 09
118	23.14			23.14	PB	Adam Ike	2		Sutton & District	Tooting Bec	20 Jun 09
119	23.16		1.5	23.16	PB	Nathaniel Barling	1		Enfield & Haringey	Ashford	24 May 09
120	23.19	i		22.86/22.4		Feron Sayers	1		Wolverhampton & Bilston	Glasgow	5 Dec 09
121	23.20		0.9	22.88		Jonathan Pettet	1	John Blackie	Blackheath & Bromley	Crystal Palace	19 Apr 09
	23.17	w	2.6							Ashford	10 May 09
122	23.2		0.9	22.79/22.7		Byron Fitzgerald	2		Exeter	Plymouth	10 May 09
122	23.2			23.56/22.8		Nathan Cobern	2	Lee Ness	City of Salisbury	Tidworth	10 May 09
	23.56		-0.4							Exeter	23 Aug 09
122	23.2			24.42/23.2	PB	Nathan Graham	2	Bill Boyd	Corby	Corby	17 May 09
122	23.2			23.44/23.2	PB	Hamish Findlay	1		Cleethorpes	Grimsby	31 May 09
	23.44		-1.3							Bedford	9 Aug 09
122	23.2			24.21/23.2	PB	Bradley Biddle	1		Bournemouth	Bournemouth	13 Jun 09
122	23.2		-2.3	23.64/23.2	PB	Ben Bushell	2		Aldershot, Farnham & District	Southampton	13 Jun 09
	23.64		0.0							Crawley	2 Aug 09
122	23.2			22.47i/22.4		Hassan Hassan	1	Stewart Marshall	Coventry	Birmingham	14 Jun 09
	23.50	i								Birmingham	8 Feb 09
122	23.2			22.69/22.6		David Edwards	2		Telford AC	Shrewsbury	18 Jun 09
	23.48									Birmingham	24 May 09
122	23.2			23.56/23.2	PB	Leon Phillips	2		Isle of Wight	Bracknell	21 Jun 09
	23.56		0.0							Crawley	2 Aug 09
122	23.2			23.14/23.1		Tom Bradbury	1	Stephen James	Preston	Leeds	21 Jun 09
	23.62		-1.0							Birmingham	6 Sep 09
122	23.2			23.17		Ajibola Lawal	1		Newham & Essex Beagles	Mile End	21 Jun 09
	23.88	i								Lee Valley	15 Feb 09
122	23.2			23.10		Anthony Esu	1		Millfield Sch	Hendon	4 Jul 09
122	23.2			22.91/22.9		Andrew Starkey	2		Southport Waterloo	Ellesmere Port	5 Jul 09
	23.65	i								Sportcity	11 Jan 09
122	23.2			23.2	PB	Michael Frankland	2	John Anderson	Peterborough	Bedford	12 Jul 09
122	23.2			23.13/23.1		Jonathan Chin	1		Rugby & Northampton	Loughborough	23 Aug 09
	23.26									Birmingham (Un)	15 Jul 09
137	23.23	i		23.23i	PB	Azeez Braimah	2		Thames Valley	Lee Valley	1 Feb 09
137	23.23		1.2	23.23	PB	Donomar Smith	1		Cambridge H	Derby	22 Aug 09
139	23.26			22.70/22.4		Nathaniel Davis	2		Wakefield	Wakefield	13 Jun 09
140	23.28		0.4	22.81		Jordan Burns	1		Surrey Schs	Kingston	13 Jun 09
140	23.28		0.9	23.28	PB	Calvin Girvan	1		Edinburgh AC	Edinburgh	12 Jul 09
142	23.30		1.0	23.30	PB	Adam Chalk	2	Alan Champion	Dartford H	Crystal Palace	19 Apr 09
142	23.30			23.30	PB	Michael Jansen	1		Guildford & Godalming	Woking	6 Sep 09
144	23.3			24.33/23.3	PB	Nicholas Ofonagoro	1	Alf Vickers	Newham & Essex Beagles	Barking	4 Apr 09
144	23.3			22.78		Alec Crowter	2	Sonya Ellis	Exeter	Exeter	11 Apr 09
	23.24	w	2.3							Dunfermline	6 Jun 09
	23.85		-0.4							Exeter	23 Aug 09
144	23.3			22.11		Michael Ojo	1		Ealing Southall & Middx	Colchester	2 May 09
	23.35	i								Birmingham	31 Jan 09
	23.43		1.3							Hendon	9 May 09
144	23.3			23.38/23.3	PB	Olawale Akande	2		Cambridge H	Eltham	3 May 09
	22.97	w	2.6							Ashford	10 May 09
	23.38	i								Lee Valley	1 Feb 09
	23.38									Woodford	19 Jul 09
144	23.3			21.18i		Omololu Abiodun	2	Gladys Bird	Woodford Green Essex Ladies	Woodford	3 May 09
	23.43		-2.5							Woodford	18 Apr 09
144	23.3			23.3	PB	Joe Aris	2		Eden Runners	Carlisle	9 May 09
144	23.3			22.34		Omardo Anson	2	John Powell	Bexley	Lewes	31 May 09
144	23.3			23.47/23.3	PB	Evan Jenkins	1	Barrie Owen	Swansea	Swansea	31 May 09
	23.47		-0.6							Neath	10 May 09
144	23.3			23.31/23.3	PB	Ryan Newton	1		Amber Valley & Erewash	Rugby	6 Jun 09
	23.31		-0.3							Derby	9 May 09
144	23.3			22.71/22.5		Stuart Dolman	2		Liverpool Pembroke Sefton	Blackpool	13 Jun 09
	24.13		-2.1							Gateshead	23 May 09
144	23.3			23.3	PB	L Carron	2		Cleveland Schs	Middlesbrough	13 Jun 09
144	23.3		-2.3	23.3	PB	W Nimako	2		Hampshire Schs	Southampton	13 Jun 09
144	23.3			25.48/23.3	PB	Tom Carlyon	1		Scunthorpe & District AC (Defunct)	Hull	20 Jun 09
144	23.3			22.84		Tom Chambers	2	Chas Robinson	Ashford AC	Battersea Park	21 Jun 09
	23.49	i								Lee Valley	15 Feb 09
	23.79		-0.5							Ashford	10 May 09
144	23.3			23.1		Luke Scott	2		Chichester	Battersea Park	21 Jun 09
144	23.3			23.42/23.3	PB	Jack Mosley	1	Brian Scobie	Leeds City	Leeds	21 Jun 09
	23.42									Wakefield	26 Apr 09
144	23.3			23.3	PB	Michael Vinsome	2		Warwickshire Schs	Birmingham	24 Jun 09
144	23.3			23.04/22.0		Ben Kelk	2	Bob Smith	Cambridge & Coleridge	Peterborough	28 Jun 09
	23.78									Peterborough	13 Jun 09
144	23.3			26.93i/23.0		Tom Beattie	1		Wirral	Ashton-under-Lyne	12 Jul 09
144	23.3			24.06/23.3	PB	Ross Davies	2	Bill Boyd	Corby	Corby	14 Jul 09
	24.06									Birmingham	24 May 09
144	23.3			21.33		Dewi Hammond	1	Robert Hingley	Bromsgrove & Redditch	Nuneaton	19 Jul 09
144	23.3			22.08/21.9		Ransford Anthony	2	Barry Barnes	Doncaster	Scunthorpe	2 Aug 09
144	23.3			23.87i/23.3	PB	Andrew Potter	2		Radley	Abingdon	16 Aug 09
	23.87	i								Birmingham	22 Feb 09
144	23.3			21.91		Sam Dawkins	2	Geoff King	Jersey	St. Helier	13 Sep 09
	23.79		2.0							Portsmouth	9 May 09
168	23.31	i		23.18i		Andrew McFarlane	2	Colin Sinclair	Victoria Park City of Glasgow	Glasgow	15 Mar 09
168	23.31		-0.7	23.31	PB	Tom Collins	2		Notts	Derby	13 Sep 09
170	23.32		-1.0	22.54		Jay Younger	1		Edinburgh AC	Birmingham	6 Sep 09
171	23.36			23.27		Jordan McLeod	1		West Yorkshire Schs	Wakefield	13 Jun 09
172	23.39		-3.7	23.39	PB	Sam Watts	2		Victoria Park & Tower Hamlets	Woodford	18 Apr 09
173	23.40		0.9	23.26		Thomas Larkin	2		Woodford Green Essex Ladies	Chelmsford	4 May 09
173	23.40		1.8	22.45		Jonathan Osbourne	1	Jonas Dodoo	Hercules Wimbledon	Kingston	9 May 09
173	23.40		1.5	23.40	PB	Ben Jones	2	Tim Needham	Nene Valley	Abingdon	19 Sep 09
176	23.4			23.49/22.9		Ashley Pierson	1		North Somerset	Exeter	11 Apr 09
	23.01	w								Yate	9 May 09
	23.66		-0.4							Exeter	23 Aug 09
176	23.4			22.85/22.8		Robbie Dagnall	2	Daniel Gilroy	West Cheshire	Liverpool	19 Apr 09
176	23.4			26.13i/23.4	PB	Jake Collins	2	Steven Brick	Wirral	Liverpool	19 Apr 09
176	23.4			23.71/23.4	PB	Ayrron Armstrong	1		Herts Phoenix	Barking	3 May 09
	23.71		0.2							Cambridge	13 Sep 09
176	23.4			23.43/22.9		Louis Schofield	2		Blackpool, Wyre & Fylde	Blackpool	3 May 09
	23.88		0.6							Birmingham	5 Sep 09
176	23.4			22.99		Gareth Bennett	2	Glyn Davies	Wrexham	Carlisle	3 May 09
	23.75		-1.7							Swansea	28 Jun 09
176	23.4			23.38		Chris Norman	2	Glenys Morton	Leicester	Leicester	3 May 09
176	23.4		0.1	24.28i/23.4	PB	Themba Luhana	2	Alison Allee	Rugby & Northampton	Leicester	10 May 09
176	23.4			23.69/23.1		Simon Wake	1	David Rice	Herts Phoenix	Stevenage	10 May 09
	23.82	i								Lee Valley	17 Jan 09
	23.82		0.0							Crawley	2 Aug 09
176	23.4			22.48		Randy Momie	1		Shaftesbury Barnet	Norwich	31 May 09
	23.30	w	2.8							Hendon	9 Jun 09
	23.99		-0.7							Hendon	29 Aug 09
176	23.4			22.70i		Terry Scott	2	Clarence Callender	Thames Valley	Battersea Park	13 Jun 09
	23.39	w	2.2							Ashford	24 May 09
176	23.4			23.4	PB	J Leighton	2		Hertfordshire Schs	Watford	13 Jun 09
176	23.4			23.70/23.4	PB	Nathaniel Facey	1		Birchfield H	Birmingham	14 Jun 09
	23.70		-1.2							Birmingham	6 Sep 09
176	23.4		0.7	23.14		Ellis Zorro	2		Blackheath & Bromley	Eton	14 Jun 09
176	23.4		-2.5	22.93		Joe Mukuna	2	Vicente Modahl	Sale Harriers Manchester	Stretford	5 Jul 09
176	23.4			23.4	PB	Steven Carter	2	Andy Forman	Isle of Wight	Bournemouth	19 Jul 09
176	23.4			25.05/23.4	PB	Mitchell Jenderko	1		Telford AC	Burton	19 Jul 09
176	23.4			21.79		Richard Taylor	1	Barbara Clarke	Great Yarmouth	Great Yarmouth	19 Jul 09
	24.16		1.0							Ipswich	23 Aug 09
176	23.4			23.4	PB	Jordan Brown	2		Luton	Bury St. Edmunds	2 Aug 09
176	23.4			22.69		Dominic Durrell	1		Crawley	Brighton	12 Aug 09
	23.92		-1.0							Lee Valley	23 May 09
176	23.4			22.84		David Kerr	1	William Parker	Kilbarchan	Linwood	1 Sep 09
	23.65		-0.2							Linwood	19 Aug 09
176	23.4			23.72/23.4	PB	Jacques Ogier	2		Guernsey	St. Helier	13 Sep 09
	23.72		0.4							St. Peter Port	23 May 09
198	23.42		0.7	23.35		Adam Collinson	2		City of York	Don Valley	9 May 09
199	23.43	i		22.88/22.8		Bradley Awuah-Peasah	2		Team Southampton	Lee Valley	17 Jan 09
200	23.45	i		23.45i	PB	Rhys Williams	2	Kris Jones	Cardiff	Glasgow	5 Dec 09
	22.8	w	3.6							Brecon	8 Jul 09
201	23.49			22.85		Mali Lewis	1		Shaftesbury Barnet	Woking	6 Sep 09
202	23.50		-2.1	23.50	PB	Matthew Jones	2		Edinburgh AC	Grangemouth	5 Jul 09
	23.18	w	4.6							Linwood	17 May 09
203	23.5			23.94/23.4		Zac Gibson	2		Bedford & County	Ware	19 Apr 09
203	23.5			25.38/23.5	PB	Reece Davies	2		City of Stoke	Derby	26 Apr 09
203	23.5			23.5	PB	Ryan Francis	1		Victoria Park & Tower Hamlets	Ilford	2 May 09
203	23.5			22.66/22.3		Timion Skervin	1		Notts	Solihull	16 May 09
	23.27	w	2.1							Derby	9 May 09
203	23.5		-1.6	22.62		James Wiltshire	2	Helen Patricia James	Cardiff	Cardiff	17 May 09
	23.58		0.9							Neath	5 Aug 09
203	23.5			23.37i		William Grist	1		Tonbridge	Ashford	14 Jun 09
	23.69									Croydon	21 Jun 09
203	23.5			23.32/23.1		Ryan Thompson	1		Carlisle Aspatria	Wigan	21 Jun 09
	23.83	i								Sheffield	25 Jan 09
203	23.5			22.75/22.7		Ashley Watson	1	Femi Akinsanya	Peterborough	Peterborough	28 Jun 09
	23.57									Peterborough	13 Jun 09
203	23.5			23.02/22.5		Aidan Stoakley	2		West Cheshire	Ellesmere Port	5 Jul 09
203	23.5		nwi	23.5	PB	Alex Smit	1		Kettering	Corby	14 Jul 09
203	23.5			23.21/22.3		Joel Molyneux	1		Barnsley AC	Doncaster	18 Jul 09
203	23.5			23.4		Patrick Nwabueze	1		Crewe & Nantwich	Crewe	19 Jul 09
203	23.5			24.39/23.5	PB	Scott Dunbar	2		Salford Met	Bebington	9 Aug 09
203	23.5			21.56		Liam Ramsay	2	Mike Corden	Doncaster	Wigan	30 Aug 09
203	23.5			23.73/23.5	PB	Kegan Goldsack-Marsh	1		Invicta East Kent	Canterbury	15 Sep 09
	23.99		-0.4							Ashford	10 May 09
218	23.51		1.0	23.51	PB	Marc Williams	2		City of Stoke	Stretford	12 May 09
218	23.51		0.8	23.51	PB	Elliot Welch	2		Croydon	Kingston	13 Jun 09
220	23.52		1.8	23.17		Matthew Cumming	2		Giffnock North	Grangemouth	13 Jun 09
220	23.52		0.8	23.52	PB	Craig Jones	2		Liverpool H	Birmingham	5 Sep 09
222	23.54		0.6	23.14/23.0		Jordan Riviere	1	Stephen Carroll	Liverpool H	Birmingham	5 Sep 09
223	23.55		0.7	23.55	PB	Ben Wilbur	1		City of York	Don Valley	9 May 09
224	23.56			23.56	PB	Rory MacLure	2		North Uist	Inverness	3 Jun 09
224	23.56		1.9	22.36		Martyn Paterson	2	Eric Simpson	Central	Grangemouth	13 Jun 09
	23.52	w	2.9							Grangemouth	16 Aug 09
226	23.59		0.9	22.13		Alex Bell	1	Alan Champion	Dartford H	Crystal Palace	19 Apr 09
226	23.59			23.59/23.4	PB	Chris Brownlee	1		Crawley	Woking	6 Sep 09
226	23.59			23.52/23.3		Jack Vanner	1		Guildford & Godalming	Woking	6 Sep 09
229	23.6			23.02		Josh Eades	2	Colin Bovell	Marlborough Athletics	Andover	19 Apr 09
229	23.6			21.95		Romaine Harris	1		Enfield & Haringey	Eltham	3 May 09
	23.89		1.7							Hendon	9 May 09
229	23.6			23.78/23.4		James Wyatt	2	Nathan Lewis	Reading AC	Woodford	3 May 09
229	23.6			23.63/23.6	PB	Harry Dalton	2	James Bennett	Marshall Milton Keynes	Wycombe	3 May 09
229	23.6		-0.4	23.6	PB	Alex Haines	1		Hurstpierpoint College	Crawley	9 May 09
229	23.6		-0.4	23.81/23.4		David Patey	2		Horsham Blue Star	Crawley	9 May 09
	23.81		0.0							Crawley	2 Aug 09
229	23.6			23.73/23.4		David Bush	2	Arthur Simmonds	Nene Valley	Grantham	10 May 09
	23.99									St Ives	27 May 09
229	23.6			24.50/23.6	PB	Grant Ward	2		Notts	Solihull	16 May 09
	24.50		0.6							Birmingham	5 Sep 09
229	23.6			23.6	PB	Nigel Wood	2		Dudley & Stourbridge	Kettering	17 May 09
229	23.6			23.74/23.6	PB	Josh Ridewood	1		Team Bath	Bath	31 May 09
	23.74									Yate	13 Jun 09
229	23.6			23.00/22.6		Matthew Dorrington	2	Michael Bazire	Brighton & Hove	Brighton	31 May 09
	23.76		0.0							Crawley	2 Aug 09
229	23.6			23.74/23.6	PB	Jack Edgar-Hill	2	Tony Benton	Havering	Lewes	31 May 09
229	23.6			23.3		Thomas Chapman	1		Kent	Battersea Park	13 Jun 09
229	23.6		-1.3	23.6	PB	James Duffield	1		Brighton & Hove	Crawley	13 Jun 09
229	23.6			22.36/22.3		Peter Oliver	1	Robert Hunt	Dudley & Stourbridge	Birmingham	20 Jun 09
	24.31									Birmingham (Un)	15 Jul 09
229	23.6		0.1	23.6	PB	Robin Aldridge	2		Team Bath	Exeter	20 Jun 09
229	23.6			23.30		Daniel Brown	2		Banbury	Bracknell	21 Jun 09
229	23.6			23.2		Sam Yates	2	Don Lennon	Ribble Valley AC (Defunct)	Hyndburn	21 Jun 09
229	23.6			23.77/23.3		Bradley Szakacs	1	Karen Williams	Oldham & Royton	Hyndburn	21 Jun 09
	24.39		-2.8							Stretford	1 Sep 09
229	23.6			24.45/23.6	PB	Myles St. Clair	2		Doncaster	Doncaster	18 Jul 09
	24.45		0.4							Don Valley	9 May 09
229	23.6			23.62/23.6	PB	Philip Whittaker	2	Ray Gibbins	Enfield & Haringey	Bromley	19 Jul 09
	23.62		-1.2							Birmingham	6 Sep 09
229	23.6			22.80/22.5		Kyran Mitchell-Nanton	2		Hercules Wimbledon	Carshalton	19 Jul 09
	23.91		-1.4							Kingston	9 May 09
229	23.6			24.20/23.6	PB	Brad King	1		Skyrac	Cleckheaton	19 Jul 09
	24.20									Wakefield	13 Jun 09
229	23.6			23.6	PB	Lewis Manfield	1		West Suffolk	Great Yarmouth	19 Jul 09
229	23.6			23.6	PB	Richard Pollitt	2		Braintree	Great Yarmouth	19 Jul 09
229	23.6			23.6	PB	Adam Genii	2		Dartford H	Parliament Hill	19 Jul 09
229	23.6			24.29/23.5		Sam Dykes	1	Philip Hicken	Warrington AC	Preston	19 Jul 09
	24.29		-2.8							Stretford	1 Sep 09
229	23.6			24.43/23.6	PB	Sam Jones	2		Neath	Yate	19 Jul 09
229	23.6			23.47/23.0		Kyle MacDowall	2		Harrow	Hillingdon	1 Aug 09
229	23.6			23.6	PB	Mckenzie Zangata	2		Ealing Southall & Middx	Perivale	22 Aug 09
229	23.6			23.43/23.0		Jonathan Regan	1	Clifford Oldham	Stockport	Stockport	13 Sep 09
	24.48		-3.2							Gateshead	23 May 09
260	23.61			22.33		Abdul-Rahaman Jolaoso	2	John Blackie	Blackheath & Bromley	Bromley	29 Jul 09
261	23.62			23.62/23.2	PB	Ravi Talla	2		Slough Junior	Woking	19 Apr 09
261	23.62		-1.3	23.54/23.5		Joe McLean	1	Helen Patricia James	Cardiff	Cardiff	4 Jul 09
	23.35	w	2.3							Newport	7 Jun 09
263	23.64		-1.3	23.64	PB	Conor Lane	1		Glamorgan Valleys Schs	Cardiff	4 Jul 09
263	23.64		1.1	22.39		James McLaren	2		Pitreavie	Dunfermline	13 Sep 09
265	23.66	i		22.94		Matthew Richards	1	Richard Thomas	Pembrokeshire	Cardiff	22 Feb 09
	23.8									Carmarthen	13 Jun 09
266	23.69		-0.8	23.69	PB	Corey Hastings	2		Edinburgh AC	Grangemouth	5 Jul 09
267	23.7			22.58/22.3		Shane Henry	2	Michael Plummer	Birchfield H	Tipton	19 Apr 09
	23.83		0.0							Birmingham (Un)	4 May 09
267	23.7			22.29		Daniel Needham	2	Trevor Painter	Wigan & District	Wigan	3 May 09
267	23.7			23.19		Kyle Wilson	1		Wimborne	Bournemouth	10 May 09
267	23.7		1.2	23.99/23.5		Luke Storer	2		Rugby & Northampton	Leicester	10 May 09
	23.99									Birmingham	24 May 09
267	23.7		-1.6	23.92/23.7	PB	Matt Russell	1		Bridgend	Cardiff	17 May 09
	24.39		0.0							Cardiff	9 May 09
267	23.7			23.7	PB	William Cook	2		Lancaster & Morecambe	Stockport	31 May 09
267	23.7			22.84/22.8		Harry Clarke	1		Eastbourne	Walthamstow	31 May 09
267	23.7			23.92/23.5		Dominic Broughton	1		Blackpool, Wyre & Fylde	Warrington	31 May 09
	24.09		0.8							Birmingham	5 Sep 09
267	23.7			23.05/23.0		Tom Johnson	2		Rugby & Northampton	Rugby	6 Jun 09
	24.06		-1.2							Birmingham	6 Sep 09
267	23.7			22.08i		Sam Lyon	2		Aberdeen	Perth	7 Jun 09
267	23.7			23.17		Michael Downie	2		Arbroath & District	Perth	7 Jun 09
267	23.7			21.33/21.3		Samuel Landsborough	2	Steven Brick	Wirral	Bebington	13 Jun 09
267	23.7			23.44i		Tom Kimpson	1	Karen Buck	City of York	York	13 Jun 09
	23.93		0.7							Don Valley	9 May 09
267	23.7			23.7	PB	Lewis Axford	1		Bolton	Blackpool	15 Jun 09
267	23.7			24.00/23.7	PB	Anthony Griffiths	1		Notts	Derby	21 Jun 09
	23.7	w	2.2							Mansfield	31 May 09
267	23.7			23.35		Neil Hallett	2		Reading AC	Hendon	21 Jun 09
	24.02		0.6							Birmingham	5 Sep 09
267	23.7			24.73i/23.5		Jamie Garbutt	2	Karen Buck	City of York	Jarrow	21 Jun 09
267	23.7			23.7	PB	Kyle Fearon	2		Thurrock	Basildon	28 Jun 09
267	23.7			22.97		Richard Sackey	1	Catherine Walker	Herts Phoenix	Luton	28 Jun 09
	23.82		-0.7							Cambridge	13 Sep 09
267	23.7			23.75/23.7	PB	Myles Roberts-Bailey	2		Andover	Sandown	5 Jul 09
	23.75									Woking	6 Sep 09
267	23.7			22.42/22.4		Ben Winstanley	2	Todd Bennett	Team Southampton	Sandown	5 Jul 09
267	23.7			23.79/23.7	PB	Jordan Brown	2	Trevor Wells	Havering	Battersea Park	19 Jul 09
	23.79		0.8							Chelmsford	13 Jun 09
267	23.7			23.7	PB	Tom Webber	2		Leeds Carnegie	Derby	19 Jul 09
267	23.7			22.55		Lewis Evans	2	Lawrence Moore	Carmarthen	Yate	19 Jul 09
267	23.7			22.90/22.6		Nick Oduko	1		Guildford & Godalming	Basingstoke	2 Aug 09
	23.80		-1.1							Woking	5 Aug 09
267	23.7			23.59/23.4		Peter Barnshaw	1	Robert Done	Abingdon	Abingdon	16 Aug 09
267	23.7			23.7	PB	James Jackson	2		Enfield & Haringey	Lee Valley	16 Aug 09
267	23.7			23.02		Stewart Clark	2	Eddie McKenna	Banchory Stonehaven	Aberdeen	19 Aug 09
	23.71		1.8							Grangemouth	13 Jun 09
267	23.7			23.31/23.0		Deo Milandu	2		City of Stoke	Derby	30 Aug 09
296	23.71	i		23.71i	PB	Michael Howe	2		Cardiff	Cardiff	7 Feb 09
	23.9		-1.7							Cardiff	30 Apr 09
297	23.73			23.73	PB	Dominic Morris	2		Harrow	Woodford	19 Jul 09
	23.60	w	2.8							Hendon	9 Jun 09
298	23.75		-0.4	22.68		Louis Ubaka	1		Taunton	Exeter	23 Aug 09
299	23.76		1.4	23.10i		Craig Gillan	2	Eddie McKenna	Tweed, Leader, Jed Track	Grangemouth	16 Aug 09
	23.53	w	4.1							Grangemouth	16 Aug 09
299	23.76		-1.0	23.23		Lewis Fearon	1		Birchfield H	Birmingham	6 Sep 09
301	23.77		-0.7	23.77	PB	Mathew Cummings	2		City of Glasgow	Derby	13 Sep 09
302	23.78		1.9	23.78/23.7	PB	Tom James	2		Basingstoke & Mid Hants	Basingstoke	24 Jun 09
302	23.78			23.78	PB	Nathan Angelopoulos	2	Mark Fraser	Airdrie Harriers	Wishaw	5 Jul 09
304	23.80		-0.9	23.75		Will McKeown	1		Sale Harriers Manchester	Stretford	26 May 09
305	23.8			26.10/23.8	PB	Timothy Christie	2		Bracknell AC	Bracknell	28 Mar 09
305	23.8			23.18/23.0		Lewis Elliott	2	Chas Robinson	Ashford AC	Tonbridge	19 Apr 09
	24.05	i								Lee Valley	17 Jan 09
305	23.8			23.84/23.8	PB	Elliot Leachman	2		Cardiff & The Vale Schs	Cardiff	29 Apr 09
305	23.8			23.8	PB	Kofi Gibbons-Jeffers	1		Ilford	Ashford	3 May 09
305	23.8			24.20i/23.8	PB	Matthew Chambers	1		Bingley	Darlington	3 May 09
305	23.8			23.8	PB	Harvard Jefferson	2		Leeds City	Wakefield	6 May 09
305	23.8			24.30i/23.2		Graham Parsons	2		Kendal	Carlisle	9 May 09
305	23.8			23.7		Adam Nicholls	2		Warrington AC	Warrington	10 May 09
305	23.8			23.8	PB	Soren Little	2		Winchester	Bournemouth	31 May 09
305	23.8			23.28/22.7		Stephen Jones	1		West Cheshire	Halifax	31 May 09
305	23.8			22.90		Jarrod Skervin	1	Grant Barker	Notts	Nottingham	12 Jun 09
305	23.8			24.51/23.8	PB	Michael Palladino	1		Bedford & County	Corby	13 Jun 09
305	23.8		-2.5	24.45/23.8	PB	Linford Brock	1		North Devon	Exeter	13 Jun 09
305	23.8		-2.5	24.75/23.8	PB	Jack Arnott	1		City of Plymouth	Exeter	13 Jun 09
305	23.8			23.89/23.1		Alex Saad	1		Leamington	Leamington	13 Jun 09
	24.36									Birmingham	24 May 09
305	23.8			24.12/23.8	PB	Cain Parry	1		City of Norwich	Norwich	13 Jun 09
	24.12		0.6							Birmingham	5 Sep 09
305	23.8			23.13/23.1		Ashley-David Campbell	1		Herne Hill	Battersea Park	21 Jun 09
305	23.8			22.75		Nathan Wright	1		Barnsley AC	Nelson	21 Jun 09
	23.94		-1.7							Don Valley	9 May 09
305	23.8			22.37/22.0		Dominic Green	2		Scunthorpe & District AC (Defunct)	Scunthorpe	21 Jun 09
305	23.8			23.8	PB	Lewis Cullen	1	Jennie Neal	Worthing	Worthing	21 Jun 09
305	23.8			23.8	PB	Lloyd Hilton	2		Macclesfield	Macclesfield	27 Jun 09
305	23.8			24.05/23.8	PB	Corey Venus	1		Nuneaton	Telford	5 Jul 09
	24.05		-0.8							Bedford	9 Aug 09
305	23.8			23.91/23.8	PB	Connel Binnie	2		Tonbridge	Crawley	11 Jul 09
	23.91		0.8							Kingston	13 Jun 09
305	23.8			23.8	PB	Jack McFarlane	1		City of Portsmouth	Woking	11 Jul 09
305	23.8			23.6		Ben Murphy	1		Stevenage & North Herts	Basildon	12 Jul 09
305	23.8			23.65/23.5		Jakob White	1		Yate	Yate	12 Jul 09
	24.07		-0.4							Exeter	23 Aug 09
305	23.8			23.7		Adam Davidson	1		City of Salisbury	Bournemouth	19 Jul 09
305	23.8			23.88/23.8	PB	Kwame Aboagye	2		Shaftesbury Barnet	Croydon	19 Jul 09
305	23.8			23.65		Victor Ade-Davis	2	Alf Vickers	Victoria Park & Tower Hamlets	Parliament Hill	19 Jul 09
305	23.8			23.8	PB	Mitch White	2	Gary Marlow	Bracknell AC	Bracknell	20 Aug 09
305	23.8			23.4		James Deehan	1		Ealing Southall & Middx	Perivale	22 Aug 09
305	23.8			22.57		Saoirse Chinery-Edoo	1	Gary Telfer	Harrow	Crawley	31 Aug 09
	23.74	w	3.2							Hendon	29 Aug 09
	24.24		2.0							Watford	15 Jul 09
305	23.8			26.06i/23.8	PB	Joshua Guest	2		Leamington	Leamington	6 Sep 09
338	23.82			23.76		Ian McLaren	2		Huntingdonshire	Cambridge	9 May 09
338	23.82		0.8	23.82/23.7	PB	Kieran Moss	2		St. Albans AC	Watford	15 Jul 09
340	23.83		-1.5	23.83	PB	Daniel Williams	1	Ian Broadhurst	Wrexham	Swansea	28 Jun 09
341	23.84			23.84	PB	Tahir El Mahdi	1		East Cheshire	Stretford	7 Jun 09
341	23.84		0.4	23.84/23.0	PB	Daniel Harrop	2		Kendal	Stretford	23 Jun 09
343	23.85	i		23.85i	PB	Grant Woodhouse	2		Giffnock North	Glasgow	15 Mar 09
	24.29		0.7							Grangemouth	30 Aug 09
344	23.86		0.6	23.72		Brett Daley	2		Gateshead	Gateshead	22 Aug 09
345	23.87			23.87	PB	Dominic Coelho	2		Blackheath & Bromley	Tooting Bec	20 Jun 09
346	23.88		-1.3	23.58/23.2		Tyrell Emmanuel	2		Newham & Essex Beagles	Lee Valley	23 May 09
347	23.89		0.9	23.89/23.8	PB	Peter Kirabo	2	Gladys Bird	Woodford Green Essex Ladies	Chelmsford	4 May 09
347	23.89			23.11		Peter Nelson	2		Northern Ireland Schs	Antrim	17 May 09
347	23.89		1.0	23.89/23.1	PB	George Cummins	2		Cambridge & Coleridge	Ipswich	23 Aug 09
350	23.9			23.98/23.7		Robert Churchill	2	Callum Orr	Swindon	Bracknell	28 Mar 09
350	23.9		1.4	24.16/23.9	PB	Darren Godfrey	2		Airdrie Harriers	Dumfries	5 Apr 09
	24.16		-1.0							Wishaw	9 May 09
350	23.9			24.75/23.9	PB	James Wright	2	Michael Burrell	Bicester	Horspath	5 Apr 09
350	23.9			23.8		James Fernandez	2		Dartford H	Tonbridge	19 Apr 09
350	23.9		-1.7	23.9	PB	Ben Harding	1		Cardiff & The Vale Schs	Cardiff	30 Apr 09
350	23.9			23.9	PB	Chris Marsh	2		City of Sheffield	Don Valley	3 May 09
350	23.9			24.18/23.9	PB	Aaron Webster	1		Barrow & Furness	Carlisle	9 May 09
350	23.9			24.40i/23.9	PB	Sam Milner	1		Herts Phoenix	Stevenage	10 May 09
350	23.9			23.17i/23.1		Jonathan Thompson	2	Kenneth Campbell	Ayr Seaforth	Linwood	24 May 09
	24.20		-0.8							Grangemouth	5 Jul 09
350	23.9			24.41/23.9	PB	Richard Appiah	1		Croydon	Basingstoke	31 May 09
	24.41		1.8							Kingston	13 Jun 09
350	23.9			23.9	PB	Oliver Polling	2		Lewes	Lewes	31 May 09
350	23.9			22.96		Peter Muirhead	1		Perth Strathtay	Perth	7 Jun 09
	24.05									Wishaw	5 Jul 09
350	23.9			23.9	PB	Daval Osbourne	2		Nottinghamshire Schs	Nottingham	12 Jun 09
350	23.9		0.3	23.9	PB	Jordan Seraton	2		Bedfordshire Schs	Luton	13 Jun 09
350	23.9			23.9	PB	Jeremy Fisher	2		Wiltshire Schs	Salisbury	13 Jun 09
350	23.9			23.9	PB	A Colclough	2		Greater Manchester Schs	Stretford	13 Jun 09
350	23.9			23.9	PB	Joseph Folan	2		Derbyshire Schs	Birmingham	20 Jun 09
350	23.9			24.43/23.9	PB	George Daniel	1		Cleethorpes	Don Valley	21 Jun 09
	24.43									Wakefield	19 Jul 09
350	23.9			23.9	PB	Semi Ajayi	1		Bexley	Eastbourne	21 Jun 09
350	23.9			24.36/23.9	PB	Jack Cooke	1		Oldham & Royton	Hyndburn	21 Jun 09
	24.36									Stretford	7 Jun 09
350	23.9			24.16/23.9	PB	Joel Dibb	2		Ackworth	Nelson	21 Jun 09
	24.16									Leeds	29 Jul 09
350	23.9			23.06		Rohan Dolphy	1		Orion	Walthamstow	21 Jun 09
350	23.9			23.9	PB	A Scott Pillow	2		Norfolk Schs	Birmingham	24 Jun 09
350	23.9			23.9	PB	Robin Swift	2	Stephen Cottle	Torbay	Exeter	5 Jul 09
350	23.9		-2.5	25.52/23.9	PB	Will Fielding	2	Andy Bibby	Preston	Stretford	5 Jul 09
350	23.9			25.05/23.9	PB	Matt Birch	2		Luton	Cambridge	19 Jul 09
350	23.9			23.9	PB	Elijah Burke	2		Solihull & Small Heath	Nuneaton	26 Jul 09
350	23.9			27.56/23.9	PB	Liam Hutton	2		Marshall Milton Keynes	Milton Keynes	9 Aug 09
350	23.9			22.76		Dan Gill	1	Michael Beech	Medway & Maidstone	Hoo	19 Aug 09
	24.49		-0.5							Ashford	10 May 09
350	23.9			23.9	PB	Sam Yamuah	2		St. Mary's Richmond	Perivale	22 Aug 09
350	23.9			26.55/23.9	PB	Jonathan Abbiw	2	Roger Williams	Hillingdon	Perivale	22 Aug 09
350	23.9			23.9	PB	Rowland Carter	1		Chesterfield	Derby	30 Aug 09
350	23.9			23.91/23.9	PB	Joel Daramola	1		Stevenage & North Herts	Chelmsford	13 Sep 09
	23.91									Cambridge	5 Jul 09
350	23.9			22.94		Danny Savin	2	Clifford Oldham	Stockport	Stockport	13 Sep 09
350	23.9			23.9	PB	Will Perriam	2		Crewe & Nantwich	Blackpool	27 Sep 09
385	23.92	i		23.92i/23.5	PB	Aiden Marshall	1		Team Kennet	Lee Valley	17 Jan 09
	24.0									Reading	13 Jun 09
385	23.92			23.21		Peter Loudon	2	John Lees	Edinburgh AC	Edinburgh	2 Aug 09
387	23.93		1.7	23.93/23.6	PB	Jake Randall	1		Carmarthen	Newport	7 Jun 09
	23.4	w	3.3							Brecon	8 Jul 09
388	23.96	i		23.96i	PB	Clayton Johnson	2		Shaftesbury Barnet	Lee Valley	1 Feb 09
388	23.96			22.45		Patrick Colhoun	1		City of Lisburn	Antrim	21 Jun 09
390	23.98		0.8	23.98	PB	Rhys Thomas	2		Surrey Schs	Kingston	13 Jun 09
391	23.99		-0.8	23.18		Osho Taylor	2	Martyn Jones	Sale Harriers Manchester	Stretford	18 Aug 09
392	24.00	i		22.69		Mathew Davies	1	Steve Perks	Carmarthen	Cardiff	15 Nov 09
393	24.0			24.77/24.0	PB	Marcos Riley	1		Reading AC	Eton	26 Apr 09
393	24.0			24.28/23.9		Neamat Jafari	1		Sutton & District	Crawley	3 May 09
	23.90	w	2.5							Crystal Palace	19 Apr 09
393	24.0			21.88		Kema Egbunike	2	Barrington King	Ealing Southall & Middx	Hillingdon	3 May 09
393	24.0			24.0	PB	Travis Cross	2		Nene Valley	Grantham	10 May 09
393	24.0			24.0	PB	Victor Kasota	2		Blackburn	Chesterfield	17 May 09
393	24.0			24.0	PB	Angus Butler	2		Tonbridge	Croydon	24 May 09
393	24.0		-1.7	24.05/24.0	PB	Kevin Afolabi	1		Newham & Essex Beagles	Luton	24 May 09
	24.12		-2.8							Chelmsford	13 Jun 09
393	24.0			24.0	PB	Jonathan Kean	1	Mike Leonard	Marshall Milton Keynes	Bournemouth	31 May 09
393	24.0			24.45/24.0	PB	Callum Court	1	Tim Snowdon	Yate	Yate	31 May 09
393	24.0			24.00/23.1		Courtney Ubank	1		Blackheath & Bromley	Bromley	3 Jun 09
393	24.0			24.0	PB	Daniel Gordon	2		Notts	Nottingham	12 Jun 09
393	24.0			24.0	PB	Troy Cox	2		London Schs	Battersea Park	13 Jun 09
393	24.0			25.13/24.0	PB	Adam Bell	1		Preston	Blackpool	13 Jun 09
393	24.0			24.0	PB	Josh Freeman	1		Lincolnshire Schs	Boston	13 Jun 09
393	24.0			24.0	PB	Patrick Mildren	1		Corby	Corby	13 Jun 09
393	24.0			24.0	PB	Greg Jackson	2		Middlesbrough (Mandale)	Middlesbrough	13 Jun 09
393	24.0			24.0	PB	W Stevens-Smith	2		Wiltshire Schs	Salisbury	13 Jun 09
393	24.0			24.0	PB	Luke Downham	1		Blackheath & Bromley	Hendon	15 Jun 09
393	24.0			24.83/24.0	PB	David Sengupta	1		Gateshead	Jarrow	15 Jun 09
393	24.0		0.1	23.5		Matt Jones	2	Laurence Garnham	Newquay & Par	Exeter	20 Jun 09
393	24.0		0.7	24.0	PB	Alistair Parker-Rees	1		Cornwall AC	Exeter	20 Jun 09
393	24.0			23.78		Louie Carden-White	2		Luton	Luton	28 Jun 09
393	24.0			24.56/24.0	PB	Ashley Phipps	1	Garry Hunter	Gloucester	Cheltenham	4 Jul 09
393	24.0			24.94/24.0	PB	Arland Craik	2	Mark Hatton	Team Kennet	Poole	12 Jul 09
393	24.0			23.40/22.9		Daniel Matthews	1		East Cheshire	Carlisle	19 Jul 09
393	24.0			24.0	PB	Daniel Robinson	2		Burton	Leamington	2 Aug 09
393	24.0			23.07i		Matthew Wallace	2		Kilbarchan	Linwood	1 Sep 09
393	24.0			25.91/24.0	PB	Jordan Gilvear	1		Guernsey	St. Helier	13 Sep 09
421	24.01			24.01/23.8	PB	Richard Reed	2	George Skafidas	Nene Valley	Watford	12 Aug 09
422	24.02			23.62/23.3		Adam Hobson	2	Dianne Chisholm	Inverness	Inverness	21 Jun 09
422	24.02			24.02/23.1	PB	Bradley Free	1		Solihull & Small Heath	Birmingham (Un)	15 Jul 09
424	24.04		-0.3	22.92		Scott Douglas	1	Joseph McDonnell ☘️	Charnwood	Derby	9 May 09
424	24.04		1.1	22.73/22.6		Ewan Dyer	1	Eric Simpson	Pitreavie	Dunfermline	13 Sep 09
426	24.05		0.3	24.05	PB	Monty Todd	2		Scottish Schs	Grangemouth	13 Jun 09
426	24.05		2.0	23.21/23.2		John Mulhern	1	Colin Sinclair	Victoria Park City of Glasgow	Gothenburg, SWE	28 Jun 09
	24.00	w	2.2							Linwood	17 May 09
426	24.05		-1.7	24.05	PB	Eddie Akande	1		Sale Harriers Manchester	Stretford	18 Aug 09
429	24.07		1.8	24.07	PB	L Allen	2		Surrey Schs	Kingston	13 Jun 09
430	24.1			24.1	PB	Frank Johnson	2		Kingston & Poly	Kingston	5 Apr 09
430	24.1			26.02i/24.1	PB	Jonathan Jones	2		Menai	Connah's Quay	19 Apr 09
430	24.1			23.33/22.1		Cameron Irwin	2	Stephen Garnham	Colchester H	Norwich	19 Apr 09
430	24.1			23.25		Jake Kiff	1		Bedford & County	Ware	19 Apr 09
430	24.1			23.58/23.2		George Davies	2		Woking	Woking	19 Apr 09
430	24.1			24.20/23.7		Paul Clifford	2		Darlington H	Darlington	28 Apr 09
430	24.1			24.28i/24.1	PB	Jonnes Elchmanar	1		Sparkhill	Corby	17 May 09
430	24.1			24.1	PB	Robert Clowes	2		Taunton	Exeter	24 May 09
430	24.1			24.1	PB	James Wooley	2		City of Portsmouth	Milton Keynes	24 May 09
430	24.1			24.38/24.1	PB	Ryan Hession	2		Altrincham	Warrington	25 May 09
	24.38									Stretford	7 Jun 09
430	24.1			23.3		Adam Carpenter	2	Graeme Gourlay	Poole AC	Basingstoke	31 May 09
430	24.1			23.9		Daniel Brownbill	2		Leeds City	Liverpool	31 May 09
430	24.1			24.1	PB	J Brownell	2		South Yorkshire Schs	Doncaster	13 Jun 09
430	24.1			24.32/23.5		Gallagher Hill	2		Gateshead	Gateshead	13 Jun 09
430	24.1			24.1	PB	D Totty	2		Cheshire Schs	Macclesfield	13 Jun 09
430	24.1			23.76		Joe Stevens	2		Chiltern	Wycombe	13 Jun 09
430	24.1			23.77/23.6		Sam Thornburn	1		Nene Valley	Grantham	15 Jun 09
430	24.1			24.1	PB	Matthew Burgess	1		Kent Schs	Hendon	15 Jun 09
430	24.1			24.52/23.4		Dave Aslett	2		Bicester	Bracknell	21 Jun 09
430	24.1			22.31		Scott Hall	1	Sam Stanislaus	Elswick	Jarrow	21 Jun 09
	24.31									Wakefield	19 Jul 09
430	24.1			23.48/23.0		Jesse Roberts	1		Liverpool Pembroke Sefton	Litherland	21 Jun 09
430	24.1			24.1	PB	Liam James	1		New Forest Junior	Portsmouth	21 Jun 09
430	24.1			24.1	PB	Jordan Fagbula	2		Trafford	Stretford	21 Jun 09
430	24.1			24.1	PB	M Ward	2		Cheshire Schs	Birmingham	24 Jun 09
430	24.1			23.88		Dominic Keenan	1		Witney	Cheltenham	1 Jul 09
430	24.1			23.85/23.4		Oli Haley	1		Bedford & County	Bedford	12 Jul 09
430	24.1			21.97		Glen Elsdon	2	Oswald Morgan	Carmarthen	Yate	19 Jul 09
430	24.1			23.75		Callum Robson	2		Gateshead	Jarrow	29 Jul 09
	24.27									Gateshead	24 Jun 09
430	24.1			23.29/22.9		Nickoloi Williams	1		Marshall Milton Keynes	Milton Keynes	9 Aug 09
430	24.1			24.11/24.1	PB	Miebaka Owubokiri	1		Herts Phoenix	Cambridge	16 Aug 09
	24.11		0.0							Crawley	2 Aug 09
430	24.1			23.57/23.0		Omar Frederick	1		Blackpool, Wyre & Fylde	Wigan	22 Aug 09
430	24.1			22.47		Connor Archer	2	Sue Smith	St. Albans AC	Chelmsford	13 Sep 09
430	24.1			23.9		Luke Chester	2		Boston	Grantham	13 Sep 09
430	24.1			24.41/23.3		William Barnes	2	Mike Leonard	Carlisle Aspatria	Blackpool	27 Sep 09
	24.41		0.6							Gateshead	22 Aug 09
430	24.1	i		22.63		John Glen	1		Edinburgh AC	Glasgow	13 Dec 09
465	24.11			24.11	PB	Sam Hirst	1		Wakefield	Wakefield	13 Jun 09
466	24.13		0.3	24.13	PB	Martin Carr	2		Shettleston	Grangemouth	13 Jun 09
467	24.15		-0.3	24.15	PB	Ryan Miller	1		Derby	Derby	9 May 09
468	24.16		0	24.16	PB	Karl Woodman	2		Vale of Aylesbury	Watford	23 Sep 09
469	24.17		-1.5	21.85/21.5		Michael Prentice	1	Robert Hooper	Cardiff	Swansea	28 Jun 09
470	24.19		-1.4	24.19	PB	Matthew Davies	1		Tipton	Swansea	30 Aug 09
471	24.20			24.20	PB	Martin Laing	1		Inverness	Inverness	3 Jun 09
472	24.2			24.2	PB	Matthew R Ward	2		DASH	Connah's Quay	19 Apr 09
472	24.2			23.57i/23.3		Billy Vernon-Hamilton	1		Stevenage & North Herts	Ware	19 Apr 09
472	24.2			22.16		Oliver Lithgow	1		Seaton	Carlisle	3 May 09
472	24.2		-2.0	24.2	PB	Connor Walker-Simms	2		Sussex Schs	Crawley	9 May 09
472	24.2		nwi	25.81i/23.5		Andrew Gadsden	2		Luton	Luton	10 May 09
472	24.2			24.2	PB	Jordan Rettie	2		Camberley	St. Albans	17 May 09
472	24.2			22.80		James Quinn	1		Kilbarchan	Linwood	24 May 09
	24.37									Grangemouth	3 May 09
472	24.2			24.2	PB	Greg Ames	2		Dorking & Mole Valley	Horsham	31 May 09
472	24.2			27.91/23.7		Mark West	2		Hastings AC	Walthamstow	31 May 09
472	24.2			24.2	PB	Connor Cooper	2		Tonbridge	Ashford	13 Jun 09
472	24.2			26.29/24.2	PB	Chilieab Redwood-Sawyerr	1		Manx	Bebington	13 Jun 09
472	24.2		-1.8	24.2	PB	P Greensides	2		Devon Schs	Exeter	13 Jun 09
472	24.2			24.2	PB	Michael Nicholson	2		Jarrow & Hebburn	Jarrow	13 Jun 09
472	24.2			24.2	PB	Robert Rumble	1		Berkshire Schs	Reading	13 Jun 09
472	24.2			24.2	PB	Sam Pritchard	2		West Midlands Schs	Birmingham	14 Jun 09
472	24.2			24.32/23.2		Michael Lewis	1	Hudson McClean	Havering	Braintree	14 Jun 09
472	24.2			25.06/23.4		Callum Blaikie	1		Kendal	Ashton-under-Lyne	21 Jun 09
472	24.2			24.2	PB	Emmanuel Daniel	1		Leicester	Corby	21 Jun 09
472	24.2			24.2	PB	Charlie Long	1		Aldershot, Farnham & District	Hendon	21 Jun 09
472	24.2			24.98/23.7		Timothy Billings	2		Dartford H	Mile End	21 Jun 09
472	24.2			23.79		Adrian Assinor	2		Thames Valley	Woking	21 Jun 09
472	24.2			23.34/22.9		James Allen	1		Banbury	Banbury	28 Jun 09
472	24.2			24.2	PB	Scott Maidment	1		Poole AC	Exeter	5 Jul 09
472	24.2			25.01/24.2	PB	Michael Sayers	1		Blackley North Manchester	Hyndburn	19 Jul 09
472	24.2			24.2	PB	Ashley Harmsworth	1		Camberley	Bournemouth	26 Jul 09
472	24.2			24.2	PB	John Nix	2		Marlborough Athletics	Bournemouth	26 Jul 09
472	24.2			24.1		Luke Carroll	1	Andrew Beadle	Cheltenham	Tipton	26 Jul 09
472	24.2			24.2	PB	Tom Jenkins	2	John Blackie	Blackheath & Bromley	Bromley	29 Jul 09
472	24.2			23.79/23.3		Christopher Masters	2	Kay Reynolds	Radley	Abingdon	16 Aug 09
472	24.2			24.2	PB	Adam Jones	2		Crawley	Horsham	16 Aug 09
472	24.2			24.2	PB	Carl Yates	2	Stevan Dokic	Hillingdon	Perivale	22 Aug 09
472	24.2			22.12		Ogo Anochirionye	2		Thames Valley	Perivale	22 Aug 09
472	24.2			23.29i/22.8		James Blackburn	2		Pendle	Wigan	22 Aug 09
472	24.2			24.27/24.2	PB	Gary Wong	2		Corby	Corby	27 Aug 09
472	24.2			23.80/23.6		Remi Adekunle	2		Victoria Park & Tower Hamlets	Newham	31 Aug 09
472	24.2			25.13i/24.2	PB	Stephen Colwell	2		Regent House	Tullamore, IRL	26 Sep 09
472	24.2	i		23.12/23.0		Ryan Crawley	2	Mike Corden	City of Sheffield	Sheffield	16 Dec 09
	24.4									Litherland	17 May 09
509	24.23		-1.2	22.54		Ola Abidogun T46	2	Stephen Thomas	Horwich	Crystal Palace	26 Jul 09
510	24.26			24.26	PB	Cameron Goodall	1		Edinburgh AC	Grangemouth	3 May 09
	23.71	w	2.2							Linwood	17 May 09
510	24.26		0.8	24.26	PB	James Razey	1		Woking	Kingston	13 Jun 09
510	24.26		-1.3	24.26	PB	Elliott Walsh	2		Eryri Schs	Cardiff	4 Jul 09
513	24.28		0.8	24.28	PB	Ferley O'Conner	2		Notts	Birmingham	5 Sep 09
514	24.30			24.30	PB	Daniel Walsh	2		Mid Ulster	Antrim	17 May 09
514	24.30			24.30	PB	Connor Leckenby	1		Deeside AAC	Connah's Quay	31 May 09
516	24.3			24.3	PB	Joshua Bowe	1	Steven Brick	Wirral	Liverpool	19 Apr 09
516	24.3			23.06		Ben Lawton	1		Stockport	Stockport	19 Apr 09
	24.48									Stretford	7 Jun 09
516	24.3			24.0		Munashe Clarence Zhuwarara	2		Bexley	Ashford	3 May 09
516	24.3			24.3	PB	Greg Stone	2		Wirral	Blackpool	3 May 09
516	24.3			24.3	PB	Chris Thomas	2		Lancaster & Morecambe	Halifax	3 May 09
516	24.3			24.84/24.3	PB	Jake Archer	2		Sunderland	Whitley Bay	3 May 09
516	24.3			24.75/23.9		Mylo Ofei-Kwatia	1		Poole AC	Bromley	17 May 09
516	24.3			22.82/22.6		Hasif Bedford	1	Gladys Bird	Woodford Green Essex Ladies	Basingstoke	31 May 09
516	24.3			24.3	PB	Ross Barker	1		Team Southampton	Harrow	31 May 09
516	24.3			24.11/24.0		Scott Markwell	2		Chester-le-Street	Hexham	31 May 09
516	24.3			23.64/22.9		Daniel Elbourne	1	Stephen Wymark	Kingston upon Hull	Warrington	31 May 09
516	24.3			24.3	PB	Robert Parker	2		Lincolnshire Schs	Boston	13 Jun 09
516	24.3			26.76/23.8		Matt Dear	2		Poole AC	Bournemouth	13 Jun 09
516	24.3			24.3	PB	James Aken	2		Northamptonshire Schs	Corby	13 Jun 09
516	24.3		-2.1	24.3	PB	T Parrish	2		Devon Schs	Exeter	13 Jun 09
516	24.3			23.7		J Clements	2		Leicestershire Schs	Leicester	13 Jun 09
516	24.3		0.3	24.3	PB	Matt Anderson	2		Bedfordshire Schs	Luton	13 Jun 09
516	24.3			24.3	PB	J Edwards	2		Cheshire Schs	Macclesfield	13 Jun 09
516	24.3			24.3	PB	J Armstrong	2		Cheshire Schs	Macclesfield	13 Jun 09
516	24.3			24.3	PB	A Sahm	2		Norfolk Schs	Norwich	13 Jun 09
516	24.3			23.4		J Ruffels	1		Oxfordshire Schs	Abingdon	14 Jun 09
516	24.3			24.3	PB	Micah Harty-Wint	1		Wirral	Blackpool	15 Jun 09
516	24.3			24.3	PB	Joseph Short	2		Cumbria Schs	Blackpool	15 Jun 09
516	24.3			24.3	PB	Matt Allen	1		Wolverhampton & Bilston	Birmingham	20 Jun 09
516	24.3			24.3	PB	Tom Creasey	2		Ipswich	Norwich	20 Jun 09
516	24.3			24.3	PB	Luke Hayes	1		Huntingdonshire	Peterborough	28 Jun 09
516	24.3			21.63		Liam Grey Thompson	2	Ty Holden	Barnet	Sandy	28 Jun 09
	24.34		-0.3							Lee Valley	23 May 09
516	24.3			24.3	PB	Harry Ainsworth	2		Holmfirth	Ashton-under-Lyne	5 Jul 09
516	24.3			24.3	PB	Christian Johnson	2		Oldham & Royton	Hyndburn	19 Jul 09
516	24.3			24.3	PB	Alastair Todd	2		Team Bath	Stourport	19 Jul 09
516	24.3			25.00/24.3	PB	Adam Ryder	1		Bolton	Wrexham	19 Jul 09
516	24.3			24.3	PB	Lewis Mooney	2		Seaton	Wigan	2 Aug 09
516	24.3			24.50/24.3	PB	Mark Thomas	2		Deeside AAC	Wrexham	8 Aug 09
	24.50									Connah's Quay	31 May 09
516	24.3			22.53		Ashley Marshall	1	Paul Wibberley	Bolton	Wigan	22 Aug 09
516	24.3			23.73		Angus Lauder	1		Giffnock North	Glasgow	1 Sep 09
516	24.3			24.00/23.3		Adam Simms	2		Altrincham	Blackpool	27 Sep 09
	24.33		1.3							Stretford	4 Aug 09
552	24.31		1.2	23.40		John Pride	2	Gladys Bird	Woodford Green Essex Ladies	Woodford Green	4 Aug 09
553	24.32		-1.5	24.32	PB	Lee Wilson	2	Gordon Lockie	Shettleston	Linwood	29 Jul 09
554	24.34		2.0	24.34	PB	Joshua Horn	1	Malcolm Rogers	Havant	Portsmouth	9 May 09
	24.26	w	3.5							Portsmouth	9 May 09
555	24.35			23.12		Jax Thoirs	2	Brian Donaldson	Victoria Park City of Glasgow	Grangemouth	3 May 09
	23.74	w	4.6							Linwood	17 May 09
555	24.35		-0.5	23.09		Daniel Alexander	2	Martin Brockman	Medway & Maidstone	Ashford	10 May 09
555	24.35		1.7	24.35	PB	Gareth Davies	2		Cwmbran	Newport	7 Jun 09
555	24.35		0.2	22.57		Jon Rendell	1	Darrell Maynard	Dacorum	Cambridge	13 Sep 09
555	24.35	i		24.19i		Liam Jones	2		Carmarthen	Cardiff	15 Nov 09
555	24.35	i		23.52		Fred Smith	1		Edinburgh AC	Glasgow	5 Dec 09
561	24.38			24.38/23.9	PB	Joshua Bones	2	Walter Short	Scunthorpe & District AC (Defunct)	Don Valley	19 Apr 09
561	24.38		1.8	24.38	PB	James Clements	2		Surrey Schs	Kingston	13 Jun 09
561	24.38			22.79		Sam Freck	2	Dianne Chisholm	Inverness	Aberdeen	6 Sep 09
564	24.4			24.75/24.4	PB	Graham High	1	Phillip Brickley	Reading AC	Bracknell	28 Mar 09
564	24.4			24.4	PB	Christopher Ladhams	1	Ian Byett	Basingstoke & Mid Hants	Bracknell	28 Mar 09
564	24.4			24.25/23.7		Matthew Hilton	2		Carlisle Aspatria	Carlisle	29 Mar 09
564	24.4			24.4	PB	Jordan Williams	1		Scunthorpe & District AC (Defunct)	Scunthorpe	18 Apr 09
564	24.4			25.24/24.4	PB	Daniel Murphy	1		Liverpool H	Liverpool	19 Apr 09
564	24.4			26.44/23.9		Jaz Stott	2		Yeovil	Yeovil	19 Apr 09
564	24.4			24.88/24.3		Marcus Rose	1		Yeovil	Yeovil	19 Apr 09
564	24.4		-2.5	23.6		Thomas Lowery	2		Mansfield	Derby	3 May 09
564	24.4			24.4	PB	A Taylor	2		Shropshire Schs	Telford	9 May 09
564	24.4		nwi	24.42i/24.4	PB	Jake Ovenden	2		Luton	Luton	10 May 09
564	24.4			23.45/23.4		Robert Gayler	1		Shaftesbury Barnet	Lee Valley	17 May 09
564	24.4			24.3		Josh Smedley	1		Abingdon	Walton	31 May 09
564	24.4			24.25/24.0		Karl Murray	1	Christiane Claire Adams	Richmond & Zetland	Catterick	2 Jun 09
564	24.4			22.73/22.7		Ugo Umekwe	1		Thames Valley	Battersea Park	13 Jun 09
564	24.4			24.4	PB	C Preistley	2		Lincolnshire Schs	Boston	13 Jun 09
564	24.4			24.00		Kyle Ward	1		Carmarthen	Carmarthen	13 Jun 09
564	24.4			22.71/22.3		Adam Murray	2		Wombwell	Doncaster	13 Jun 09
564	24.4			23.41		Lee Rollinson	1	Denise Timmis	Hull Achilles	Hull	13 Jun 09
564	24.4			22.49		Callum McLean	1	John Smith	DASH	Macclesfield	13 Jun 09
564	24.4			24.4	PB	Tom Deakin-Davy	1		Norfolk Schs	Norwich	13 Jun 09
564	24.4			24.61/24.4	PB	Tolu Odusanya	1		Cambridge H	Hendon	15 Jun 09
564	24.4			24.4	PB	George Jardine	1		Kent Schs	Hendon	15 Jun 09
564	24.4			24.4	PB	Ryan Stevenson	1		Dorset Schs	Street	17 Jun 09
564	24.4			24.33		Jonny Warren	2		Isle of Wight	Bracknell	21 Jun 09
564	24.4			23.25		Mark Cryer	2	June Plews	Medway & Maidstone	Bromley	21 Jun 09
564	24.4			23.78/23.7		Zoheb Arif	1		Peterborough	King's Lynn	21 Jun 09
564	24.4			24.4	PB	Tom McNevin	2		Daventry	Loughborough	21 Jun 09
564	24.4			24.4	PB	Jamie Cole	2		Ipswich	Sandy	28 Jun 09
564	24.4		0.7	24.4	PB	Charlie Cook	1		Coventry	Coventry	19 Jul 09
564	24.4			23.22		Ben Amey	2	Nathan Lewis	Wimborne	Bournemouth	1 Aug 09
564	24.4			23.72/23.4		Ciaran Gallagher	1	Mark Fraser	Airdrie Harriers	Dumfries	30 Aug 09
595	24.42			24.42/24.0	PB	Alex Allt	2		Derbyshire & South Yorkshire	Gateshead	6 May 09
596	24.44		0.6	24.44	PB	Sam Button	1		Tonbridge	Tonbridge	2 Jun 09
596	24.44		-0.9	24.44/23.7	PB	Ben Akin	2	Andy Bibby	Preston	Stretford	4 Aug 09
598	24.45		-0.9	24.45	PB	Patrick Costello	1		Halifax	Don Valley	9 May 09
598	24.45		-1.3	24.45	PB	Chris Davies	2		Neath	Cardiff	4 Jul 09
598	24.45		-0.7	24.45	PB	Joe Peploe	2		Basildon	Cambridge	13 Sep 09
601	24.47			23.99		Charlie Gibson	2		Altrincham	Tel Aviv, ISR	15 Jul 09
602	24.48			24.25		Conal McKay	2		Northern Ireland Schs	Antrim	17 May 09
603	24.5			24.12/24.1		Daniel Large	2		Swindon	Bracknell	28 Mar 09
603	24.5			24.79/24.5	PB	William Fry	1		Medway & Maidstone	Hoo	4 Apr 09
603	24.5			23.19		Nzimah Akpan	1	Adrian Webb	Liverpool H	Liverpool	19 Apr 09
603	24.5			24.5	PB	Terry Hughes	2	Trevor Wells	Havering	Barking	3 May 09
603	24.5			24.5	PB	Matthew Hamilton	1		Macclesfield	Don Valley	3 May 09
603	24.5			24.5	PB	Sibi Chandar	1		Scunthorpe & District AC (Defunct)	Scunthorpe	3 May 09
603	24.5			24.10/23.9		William McEwan	1		Sale Harriers Manchester	Doncaster	17 May 09
603	24.5			22.37		Olutobi Ogundipe	1	Arnie Wray	Telford AC	Telford	31 May 09
603	24.5			24.43i		James Farndale	1		Scottish Schs	Grangemouth	6 Jun 09
	24.00	w	2.5							Grangemouth	13 Jun 09
603	24.5			23.71		Ashley Cochran	2	Chas Robinson	Ashford AC	Swindon	6 Jun 09
603	24.5			24.5	PB	Z Oxby	2		Nottinghamshire Schs	Nottingham	12 Jun 09
603	24.5			24.5	PB	Abraham Nsibirwa	2		Kent Schs	Ashford	13 Jun 09
603	24.5			24.5	PB	Aaron Heslop	1		Tonbridge	Ashford	13 Jun 09
603	24.5			24.5	PB	R Harrison	2		Cumbria Schs	Carlisle	13 Jun 09
603	24.5			22.61/22.6		Mark Collier	2	Matthew Wood	Border	Carlisle	13 Jun 09
603	24.5			24.5	PB	R Wearne	2		Cornwall Schs	Carn Brea	13 Jun 09
603	24.5			24.5	PB	Dan Small	2		Northamptonshire Schs	Corby	13 Jun 09
603	24.5			24.90/24.5	PB	Joseph Smith	2	Robert Hadfield	Hull Achilles	Hull	13 Jun 09
603	24.5			24.5	PB	Oliver Dowling	2		Hull Achilles	Hull	13 Jun 09
603	24.5			24.5	PB	A Coker	1		Hertfordshire Schs	Watford	13 Jun 09
603	24.5			24.5	PB	Ryan Cooke	1		Spenborough	Cleckheaton	14 Jun 09
603	24.5			25.50/23.6		Frank Sackey	1	Vivienne Kirkland	Nuneaton	Leamington	14 Jun 09
603	24.5			24.5	PB	Edward Codd	1		North Yorkshire Schs	Jarrow	15 Jun 09
603	24.5			24.5	PB	Dominic Elliott	1		Wakefield	Barlborough	21 Jun 09
603	24.5			24.5	PB	Harry Smith	2		Cheltenham	Cheltenham	21 Jun 09
603	24.5			24.4		James Murtagh	1		Peterborough	King's Lynn	21 Jun 09
603	24.5			23.23		Joe Wells	2	Brian MacKenzie	Chelmsford	Luton	21 Jun 09
603	24.5			24.5	PB	Daniel Legott	2		Scunthorpe & District AC (Defunct)	Scunthorpe	21 Jun 09
603	24.5			25.10/24.5	PB	Paul Roots	2		Poole Runners	Bournemouth	19 Jul 09
603	24.5		0.7	23.59/23.4		Christopher Morris	2		Cannock & Stafford	Coventry	19 Jul 09
603	24.5			24.5	PB	Dominico Derrico	1		Bedford & County	Croydon	19 Jul 09
603	24.5			24.2		Tom Smith	2		Owls Leicester	Kettering	19 Jul 09
603	24.5			24.5	PB	George Davies	2		Blackpool, Wyre & Fylde	Bolton	25 Jul 09
603	24.5			25.68/23.8		Richard Edwards	1		Cambridge H	Tonbridge	26 Jul 09
603	24.5			24.3		Aaron Roberts	1		Colwyn Bay	Bebington	9 Aug 09
603	24.5			24.32/23.5		Joe Dunderdale	2		Lincoln Wellington	Grantham	13 Sep 09
603	24.5			24.5	PB	Matthew Harper	1	Peter Hancock	Preston	Preston	13 Sep 09
603	24.5			24.5	PB	Daniel Eltham	2		Cleethorpes	Scunthorpe	19 Sep 09
Resident Non UK Athletes
	22.85			22.11		Paul Scanlan	2	Gladys Bird	Woodford Green Essex Ladies	Woodford Green	4 Aug 09
	23.95			21.97		Jonathan Browning	1	Melanie Browning	Ballymena & Antrim	Antrim	21 Jun 09
	24.0			24.35/24.0	PB	Mohamed Ismail Mohamed	2	Ali Kadir	London Heathside	Par	27 Jun 09
	24.35		2.0							Watford	15 Jul 09
	24.4			23.19		Jonathan Mann	2	Ron Roddan	Aberdeen	Aberdeen	5 Apr 09
	24.4			24.50/24.4	PB	Amr Abdel-Hafiz	1	Stephen Wymark	Kingston upon Hull	Warrington	31 May 09