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200 U20 Men 2009 to 23.8 (Auto timed only to 22.09)									Head to Head Top 10
Rank	Perf			PB		Name	Year	Coach	Club	Venue	Date
1	21.11	i		20.22		Chris Clarke	3	Nick Dakin	Marshall Milton Keynes	Sheffield	15 Feb 09
	21.25		-0.7							Dubnica nad Váhom, SVK	6 Sep 09
2	21.19		0.5	21.19	PB	Junior Ejehu	2	Ayo Falola	Woodford Green Essex Ladies	Novi-Sad, SRB	24 Jul 09
3	21.35		-0.2	20.16		Danny Talbot	2	Daniel Cossins	Birchfield H	Bedford	31 May 09
4	21.37		0.5	21.37	PB	Sebastian Tully-Middleton	2	Andy Paul	Birchfield H	Don Valley	11 Jul 09
5	21.45		1.3	20.76		Andrew Robertson	2	John Smith	Sale Harriers Manchester	Manchester	4 Jul 09
6	21.47		-0.2	20.61		Deji Tobais	1	Simon Duberley	Windsor Slough Eton & Hounslow	Bedford	31 May 09
7	21.50		0.6	20.60i		Sam Watts	1	Gladys Bird	Woodford Green Essex Ladies	Bressanone, ITA	11 Jul 09
UK 10 TARGET: 21.50
8	21.51		0.1	21.43		Joseph Kibirige	3	Jared Deacon	Darlington H	Derby	22 Aug 09
9	21.52		-2.6	20.41		Antonio Infantino	2		Shaftesbury Barnet	Bedford	31 May 09
10	21.57		-1.5	21.48i		Eugene Ayanful	3	Christine Harrison-Bloomfield	Woodford Green Essex Ladies	Bedford	28 Jun 09
11	21.58		-0.1	21.58	PB	Lewis Rouault	2		Harrow	Bedford	31 May 09
11	21.58			20.75		Kieran Showler-Davis	1	John Davis	Basingstoke & Mid Hants	Derby	22 Aug 09
	21.3									Basingstoke	13 Sep 09
13	21.62		2.0	21.62	PB	Vincent Oges	2		Woodford Green Essex Ladies	Chelmsford	10 May 09
14	21.63		1.7	21.61/21.5		Rashid Kakoza	2	Julian Golding	Newham & Essex Beagles	Hendon	8 Aug 09
15	21.69		1.2	21.69	PB	Ricky Reeves	2	Lewis Samuel	City of Sheffield	Don Valley	9 May 09
16	21.81		-0.5	21.28/21.0		Luke Evans	2		Blackburn	Sportcity	21 Jun 09
	21.5									Preston	2 Aug 09
17	21.82		1.1	21.44/21.4		Chris Tandi	3	Terence Price	City of Portsmouth	Watford	20 Jun 09
	21.78	w	2.9							Portsmouth	9 May 09
18	21.84		0.3	20.94		Dan Putnam	1	John Blackie	Blackheath & Bromley	Hendon	24 May 09
19	21.86		0.7	21.33		Michael Warner	2	Grant Barker	Notts	Derby	9 May 09
20	21.97		-0.1	21.69		William De Torvy-Ballou	2		Thames Valley	Bedford	31 May 09
21	21.98		2.0	21.93		Mark Dyble	3	Hayley Ginn	Basildon	Chelmsford	10 May 09
22	22.01		0.6	21.63		Simeon Ramsey-Graham	1		Herne Hill	Tooting Bec	29 Aug 09
23	22.02			21.87		Isaac Ogunlade	1			Arlington TX, USA	23 May 09
23	22.02		-1.5	22.02	PB	Stefan Mitchell	3		Cambridge H	Bedford	28 Jun 09
25	22.04		0.0	21.74/21.7		Louis Persent	3	Stephen Garnham	Colchester H	Philadephia PA, USA	18 Apr 09
25	22.04		1.2	20.89		Dannish Walker-Khan	1	Linford Christie	City of Sheffield	Don Valley	9 May 09
	22.03	w	2.2							Don Valley	10 Jul 09
27	22.05			22.05/21.7	PB	Marcus Hunt	2	Brian MacKenzie	Chelmsford	Chelmsford	10 May 09
28	22.07		0.9	22.07	PB	Tom Evans	1		Windsor Slough Eton & Hounslow	Eton	14 Jun 09
29	22.09		0.4	21.45		Tremayne Gilling	3	Lloyd Cowan	Sutton & District	Eton	14 Jun 09
Manually timed
30	22.0			22.42/22.0	PB	Ben Coghlan	3		Bristol & West	Rugby	7 Jun 09
	21.92	w								Yate	9 May 09
	22.42		-1.9							Bedford	25 May 09
Automatic or manually timed
31	22.10		1.2	22.10	PB	Luke Edwards	2		City of Sheffield	Don Valley	9 May 09
31	22.10		0.9	22.10	PB	Ben Peacock	2		Woodford Green Essex Ladies	Eton	14 Jun 09
33	22.1			21.62		Tyler Johnson	1	Ronald Blank	City of Plymouth	Bournemouth	2 May 09
	22.35		-1.1							Bedford	28 Jun 09
33	22.1		1.3	21.66		Jordan McGrath	3	Tony Hadley	Birchfield H	Coventry	2 May 09
33	22.1			21.95		James Hunter	3	James Hillier	Liverpool H	Grangemouth	24 May 09
	22.62		-0.2							Liverpool	26 Apr 09
33	22.1			22.03		Alex Ojo	2	Simon Duberley	Ealing Southall & Middx	Perivale	6 Jun 09
	22.18		-1.5							Bedford	28 Jun 09
37	22.12		-1.5	21.52		Gareth Hopkins	2	Helen Patricia James	Cardiff	Bedford	28 Jun 09
	21.95	w	2.8							Newport	7 Jun 09
38	22.13			22.09		James McLean	2	Christine Harrison-Bloomfield	Southend	Chelmsford	10 May 09
38	22.13		0.1	21.83		Tony Corrigan	2		Liverpool H	Stretford	12 May 09
40	22.14		-1.1	21.61		Thomas Knight	1	Neil Wheeler	Cardiff	Bedford	28 Jun 09
	22.06	w	2.8							Newport	7 Jun 09
41	22.15		1.9	22.15/21.7	PB	Nayef Iman	1		Sale Harriers Manchester	Manchester	4 Jul 09
42	22.2			22.43/22.2	PB	Chris Morter	2	Bryn Percival	Cambridge & Coleridge	Cambridge	2 May 09
	22.64		0.9							Ipswich	23 Aug 09
42	22.2		1.8	22.24/22.2	PB	Ashley Hill	1	David Warner	Cheltenham	Birmingham	21 Jun 09
	22.24		1.2							Birmingham	21 Jun 09
42	22.2			22.00		Oyetola Oyewobi	1		Enfield & Haringey	Battersea Park	1 Aug 09
	22.77	i								Lee Valley	1 Feb 09
45	22.21		-0.1	22.21	PB	Jevone Robinson	3		Hillingdon	Bedford	31 May 09
46	22.22		-1.3	21.96		Jordan Huggins	2	Mike McFarlane	Enfield & Haringey	Moscow, RUS	19 Sep 09
47	22.23		-0.5	21.98		John Houston	2	Phil Snoddy	Ballymena & Antrim	Tullamore, IRL	30 May 09
47	22.23			22.23/22.2	PB	Nathan Roach	2	Bob Gaisie	Sale Harriers Manchester	Sportcity	14 Jun 09
47	22.23		1.6	22.23/21.9	PB	Daniel Dennis	1		Wolverhampton & Bilston	Birmingham	21 Jun 09
47	22.23		0.2	22.23	PB	Sam Ratcliffe	3		Havant	Aland, FIN	29 Jun 09
51	22.24		0.0	21.52		Harvey Byrne	3	Harry King	Newham & Essex Beagles	Watford	20 Jun 09
	21.86	w	3.5							Bedford	3 May 09
52	22.25	i		21.75		Rhion Samuel	1		Enfield & Haringey	Birmingham	15 Feb 09
	22.40		0.9							Eton	14 Jun 09
52	22.25		0.7	21.38		Elijah Skervin	1		Notts	Derby	9 May 09
54	22.26	i		21.68		Tom Mosley	1	Brian Scobie	Leeds City	Sheffield	18 Jan 09
	22.13	w	2.2							Don Valley	10 Jul 09
	22.34		1.2							Don Valley	9 May 09
	22.7									Warrington	16 Aug 09
55	22.27	i		22.27i	PB	Martin Browne	3		Coventry	Birmingham	7 Feb 09
	22.33		1.8							Antwerp, BEL	29 Aug 09
	22.4		1.8							Birmingham	21 Jun 09
56	22.28		0.7	22.24		Tom Moakes	2	Steve Fudge	Notts	Derby	9 May 09
57	22.29		-2.8	21.77		Jack Green 🐊	1	June Plews	Kent	Ashford	9 May 09
57	22.29		0.5	21.07		Lumar Sylvester	2	Clarence Callender	Thames Valley	Watford	20 Jun 09
57	22.29		0.0	22.29	PB	Moses Bawo	3	Clarence Callender	Thames Valley	Watford	20 Jun 09
57	22.29		0.0	21.57		Oweka Wanogho	2	Ron Roddan	Croydon	Watford	20 Jun 09
61	22.3			21.76		Charlie Dack	2	Tom Crick	Thurrock	Colchester	2 May 09
	22.77	i								Lee Valley	17 Jan 09
61	22.3			21.96		Calum Innes	2		Victoria Park City of Glasgow	Linwood	24 May 09
	22.44		1.6							Grangemouth	31 May 09
61	22.3			22.28/22.1		Matthew Osborne	3		Bolton	Leigh	6 Jun 09
	22.77		0.8							Hendon	8 Aug 09
61	22.3			22.19/22.1		Cameron Webb	2	Paul Keeble	Stevenage & North Herts	Kings Lynn	1 Aug 09
	22.32		0.8							Hendon	8 Aug 09
61	22.3			22.55/21.9		Harry Doran	2	Raymond Twentyman	Liverpool Pembroke Sefton	Blackpool	2 Aug 09
	22.67	i								Sheffield	18 Jan 09
	22.69		-0.5							Sportcity	21 Jun 09
61	22.3			22.61i/22.3	PB	Andrew Kendall	3	Claire Tompsett	Hillingdon	Perivale	22 Aug 09
	22.74		0.5							Watford	20 Jun 09
67	22.33		-0.7	20.78		Confidence Lawson	2	Clarence Callender	Shaftesbury Barnet	Derby	13 Sep 09
68	22.35		0.9	22.35	PB	David Clark	2	Sheila Atkinson	Victoria Park City of Glasgow	Edinburgh	12 Jul 09
	22.27	w	2.3							Grangemouth	9 Aug 09
69	22.36		0.3	22.07		Stedson Dockery	2		Herne Hill	Tooting Bec	29 Aug 09
70	22.38		-1.6	22.38	PB	Calum Woods	1		Falkirk	Wishaw	10 May 09
70	22.38			22.38	PB	Richard Curl	2	Martyn Jones	Solihull & Small Heath	Birmingham (Un)	15 Jul 09
72	22.39		-0.1	22.20		John Ruddy D	2		Shettleston	Taipei, TPE	11 Sep 09
	22.06	w	3.8							Gothenburg, SWE	28 Jun 09
73	22.4			22.01		Oliver Back	1	Brian Scobie	Liverpool H	Wigan	2 May 09
	22.78	i								Magherafelt	4 Apr 09
73	22.4		0.9	22.92/22.4	PB	Phinehas Stewart	2		Birchfield H	Derby	24 May 09
	22.92		-1.4							Cardiff	27 Jul 09
73	22.4			21.74		Jordan Smith-Bent	2		Kingston & Poly	Milton Keynes	24 May 09
	22.54		1.5							Kingston	18 Apr 09
73	22.4			21.88		Adam Forrest	1		Wigan & District	Preston	24 May 09
	22.89		-0.7							Sportcity	21 Jun 09
73	22.4			22.70/22.3		Michael West	2		Hastings AC	Southampton	6 Jun 09
73	22.4			22.65/22.4	PB	Michael Baker	3	Nick Dakin	Medway & Maidstone	Crawley	1 Aug 09
73	22.4			22.45/22.4	PB	Ben Parnell	3		Team Southampton	Horsham	16 Aug 09
	22.45		1.2							Derby	22 Aug 09
73	22.4			21.46		Olufunmi Sobodu	3	Carl Graham	Blackheath & Bromley	Colchester	31 Aug 09
73	22.4			21.39		David Gain	3	Tony Palman-Brown	Oxford City	Sandown	20 Sep 09
	23.11									Horspath	30 Aug 09
82	22.43	i		22.16		Nick Frodsham	2		Leamington	Birmingham	7 Feb 09
	22.5									Solihull	2 May 09
82	22.43		-0.7	22.43	PB	Adam Goulding	2		Notts	Derby	13 Sep 09
84	22.44		-0.4	22.44	PB	Cynan Evans	2		Wrexham	Swansea	28 Jun 09
85	22.48		0.7	22.48/22.3	PB	Adam Sansom	1	Ted Grey	Mansfield	Derby	9 May 09
86	22.49		-0.5	22.06		Rob Patton	2		Chester-le-Street	Sportcity	21 Jun 09
86	22.49		1.2	21.31		Judah Simpson	1	Rudolph Paul Hohn	Derby	Derby	22 Aug 09
88	22.50		-3.5	22.12		David Guest	1	Mike Guest	Bridgend	Cardiff	9 May 09
88	22.50		1.2	22.50	PB	Harrison Foster	2	Sam Stanislaus	Bingley	Don Valley	9 May 09
90	22.5			22.41/22.2		Charlie Moss	1		Havering	Barking	4 Apr 09
	22.92									Hendon	18 Jul 09
90	22.5			22.11/22.0		Ben Sturgess	1	Mike Leonard	Bedford & County	Sandy	5 Apr 09
	22.82									Hendon	18 Jul 09
90	22.5			22.5	PB	Fred Woods	2		Surrey Schs	Crawley	12 Apr 09
90	22.5			23.13/22.5	PB	Craig Simpson	2		Wakefield	Wakefield	26 Apr 09
	23.13									Don Valley	9 May 09
90	22.5			24.04/22.5	PB	Andy Brookes	2	Kenneth Dworak	Dudley & Stourbridge	Brierley Hill	2 May 09
90	22.5			22.89/22.5	PB	Daniel Stevens	2		Sutton-in-Ashfield	Mansfield	2 May 09
	22.89		1.5							Derby	9 May 09
90	22.5			22.30/22.2		Thaddeus Anim-Somuah	3	Brian Scobie	St. Helens Sutton	Preston	24 May 09
90	22.5			22.48		Richard Agyapong	2		Hercules Wimbledon	Kingston	6 Jun 09
	22.60		0.0							Watford	20 Jun 09
90	22.5			22.60/22.5	PB	Michael Fraser	2	David Willis	City of Norwich	Walton	6 Jun 09
	22.60		1.3							Hendon	24 May 09
90	22.5			22.57i/22.5	PB	Jonathan Timmins	2		Tipton	Hereford	14 Jun 09
	22.57	i								Birmingham	31 Jan 09
	22.76		1.2							Birmingham	21 Jun 09
90	22.5			22.79/22.5	PB	Andy Millen	2	Christopher Harris	Worthing	Worthing	27 Jun 09
90	22.5			22.33/22.3		Kem Chiagorom	2	Julian Golding	Newham & Essex Beagles	Woking	11 Jul 09
	22.87									Chelmsford	10 May 09
90	22.5			22.80/22.5	PB	David Lo	1		Colchester H	King's Lynn	1 Aug 09
	22.92									Hendon	18 Jul 09
90	22.5			22.51/22.5	PB	Santino Dummett	3	Eric Cartwright	Telford AC	Birmingham (Un)	2 Aug 09
90	22.5			22.5	PB	Jamie Batten	2		Stroud	Derby	30 Aug 09
105	22.52		0.7	22.24i/22.2		James Baines	2		Notts	Derby	9 May 09
106	22.53		-0.7	22.53	PB	Ross McDonald	2	Tony Hadley	Birchfield H	Derby	13 Sep 09
UK 100 TARGET: 22.54
107	22.56	i		22.49i/22.4		Christopher Howe	3		Cardiff	Cardiff	1 Mar 09
	22.68		0.1							Marsa, MLT	18 Apr 09
	23.3									Cardiff	13 May 09
107	22.56		1.2	22.56	PB	Sam Thorpe	3	Ricky David Thorpe	Rotherham	Don Valley	9 May 09
109	22.57		-0.7	22.46		Kyle Jeffery	2		Leeds City	Sportcity	21 Jun 09
110	22.58		0.0	22.58	PB	Matthew Daniels	2		Cardiff	Birmingham	26 Apr 09
110	22.58	i		22.02		Reece Noonan	1		Enfield & Haringey	Lee Valley	13 Dec 09
112	22.59			22.44i/22.4		Lemar Charles	2		Blackheath & Bromley	Chelmsford	10 May 09
113	22.6			21.95		Nick Clements	3		Yeovil	Yeovil	19 Apr 09
	22.33	w	2.3							Dunfermline	6 Jun 09
	22.81		-2.1							Yeovil	9 May 09
113	22.6			20.90		James Williams	1	Paul Waters	Wirral	Bebington	2 May 09
113	22.6			22.68/22.6	PB	Daniel Traynor	2		Ipswich	Eltham	2 May 09
113	22.6			22.09/21.9		Peter Moreno	2		Hastings AC	Brighton	24 May 09
113	22.6			22.44		Philip Berners	1		Charnwood	Derby	24 May 09
	22.55	w	2.4							Loughborough	27 May 09
	22.96		-1.6							Cardiff	27 Jul 09
113	22.6			22.80/22.4		Lloyd King	2	Ron Roddan	Thames Valley	Milton Keynes	24 May 09
113	22.6			22.67/22.5		Craig O'Brien	3	Paul Waters	Wirral	Preston	24 May 09
113	22.6			22.58/22.5		Jordan Burton	2		City of Portsmouth	Southampton	6 Jun 09
	22.97		0.5							Portsmouth	9 May 09
113	22.6			22.49		Joel Ramsbottom	1		Watford	Walton	6 Jun 09
	22.82		-0.4							Bedford	28 Jun 09
113	22.6			22.6	PB	Brad Garside	1		City of Stoke	Rugby	7 Jun 09
113	22.6			23.27/22.6	PB	Stefan Greenidge	1	Gary Telfer	Harrow	Harrow	27 Jun 09
113	22.6			22.43		Alex Nwenwu	1	Louise Webster	Wolverhampton & Bilston	Telford	4 Jul 09
113	22.6			22.32/22.3		Romaine Hyman	1	Alastair Abrams	Team Bath	Yate	12 Jul 09
	22.97									Yate	13 Jun 09
113	22.6			22.42		Aidan Twomey	2		Coventry	Nuneaton	26 Jul 09
127	22.61			22.37		James MacPhail	1		Inverness	Inverness	17 May 09
128	22.62	i		21.88		Antoe Walters	2	Simon Duberley	Birchfield H	Birmingham	31 Jan 09
129	22.63			22.63	PB	Lloyd Bowen	2		Cardiff	Cardiff	4 Jul 09
130	22.67		-0.5	22.67/22.6	PB	Kurtis Franklin	3		Thames Valley	Watford	21 Jun 09
	22.5	w	2.6							Lee Valley	27 Jun 09
131	22.68		0.3	20.76		Sean Safo-Antwi	2		Enfield & Haringey	Hendon	24 May 09
131	22.68			21.61		Scott Bajere	1	Daniel Cossins	Bristol & West	Yate	13 Jun 09
133	22.70		-0.4	22.67		Maurice Walker	3		Thames Valley	Bedford	28 Jun 09
134	22.7			22.47		Josh Crawford	1		Edinburgh AC	Carlisle	19 Apr 09
	22.77	i								Glasgow	15 Feb 09
	22.79		2.0							Grangemouth	9 Aug 09
134	22.7			23.29/22.7	PB	Chris Smallwood	2		New Marske	Darlington	28 Apr 09
	23.29									Gateshead	12 Aug 09
134	22.7			22.03		Jermaine Alexander	2		Blackheath & Bromley	Bromley	2 May 09
	22.97		1.5							Kingston	18 Apr 09
134	22.7			22.89/22.7	PB	Ross Langford	3		Team Southampton	Brighton	24 May 09
	23.19		-1.3							Abingdon	6 Jun 09
134	22.7			21.40		Richard Tremblen	2		Cheltenham	Cheltenham	24 May 09
	22.7	w	3.2							Exeter	20 Jun 09
134	22.7		-0.9	22.7	PB	Andrew Lewis	1		Havering	Luton	24 May 09
134	22.7			23.35i/22.7	PB	Gary Steventon	2		Reading AC	Milton Keynes	24 May 09
	23.35	i								Lee Valley	1 Feb 09
134	22.7			22.29		Stewart Challis	1	Neil Dodson	Windsor Slough Eton & Hounslow	Reading	13 Jun 09
	22.7	w	3.2							Kingston	18 Apr 09
134	22.7			22.40		James Watson	3	Lewis Samuel	Wakefield	Cleckheaton	14 Jun 09
	22.83	i								Sheffield	18 Jan 09
134	22.7			22.7	PB	Yohanis McFarlon	2		Wolverhampton & Bilston	Telford	14 Jun 09
134	22.7		1.9	22.49i/22.2		Danny Higham	2		Liverpool Pembroke Sefton	Wigan	14 Jun 09
134	22.7		1.8	22.73/22.7	PB	Tom Wilson	1		Notts	Birmingham	21 Jun 09
	22.73		1.6							Birmingham	21 Jun 09
134	22.7			21.30		Sebastian Rodger	2	Stephen King	Eastbourne	Portsmouth	26 Jul 09
134	22.7			22.98/22.7	PB	Stephen Richardson	1	Stephen Wymark	Kingston upon Hull	Don Valley	2 Aug 09
	22.98									Hull	12 Apr 09
148	22.71			22.63		Sean Hood	2	Keith Ridley	Edinburgh AC	Sportcity	14 Jun 09
149	22.75			22.75	PB	Thomas Kennedy	1	Jason Carty	Sutton & District	Tooting Bec	20 Jun 09
149	22.75		-0.4	22.75	PB	Adam Jones	2		Barry & Vale	Swansea	28 Jun 09
151	22.76		-1.6	22.76	PB	Jorhelio Ramos	3		Newham & Essex Beagles	Tooting Bec	18 Jul 09
151	22.76		2.0	22.76	PB	Jack Suksamer	3		Pitreavie	Grangemouth	9 Aug 09
	22.53	w	2.3							Grangemouth	9 Aug 09
153	22.78		0.4	22.64/22.6		Jordan Warner	3		Shaftesbury Barnet	Eton	14 Jun 09
153	22.78			21.98		Niall Flannery	2	Nick Dakin	Gateshead	Gateshead	12 Aug 09
155	22.8			22.8	PB	Alex Brown	3		Woodford Green Essex Ladies	Chelmsford	11 Apr 09
155	22.8			23.53/22.8	PB	Paige Haines	3		Newham & Essex Beagles	Parliament Hill	2 May 09
155	22.8			22.48		Marcel Hodge T20	1	Joseph McDonnell ☘️	Charnwood	Yate	2 May 09
	22.7	w	2.4							Loughborough	27 May 09
	23.31		-2.0							Birmingham	26 Apr 09
155	22.8			22.48		Scott Hughson	2		Edinburgh AC	Grangemouth	24 May 09
155	22.8			22.71/22.5		Douglas Elom-Ogbodo	2		Colchester & Tendring	Southampton	6 Jun 09
	22.83		1.3							Hendon	24 May 09
155	22.8			23.00/22.8	PB	Adam Smith	1	James Bennett	Marshall Milton Keynes	Swindon	6 Jun 09
155	22.8			21.01		Andre Wright	2	Ayo Falola	Medway & Maidstone	Ashford	14 Jun 09
	22.92		-0.4							Derby	22 Aug 09
155	22.8			23.50/22.8	PB	Arthur Tanoh	2		Cambridge H	Bournemouth	4 Jul 09
	23.50		-2.8							Ashford	9 May 09
155	22.8			22.54		Gary Coleman	1	Graham Howell	Yate	Telford	4 Jul 09
155	22.8			23.16/22.8	PB	Jamie Price	1		Swansea	Yate	18 Jul 09
	23.16		-0.4							Swansea	28 Jun 09
155	22.8			22.55/22.4		Joshua Allan	1	Stephen Ball	Bingley	Wigan	25 Jul 09
	22.98									Wakefield	26 Apr 09
155	22.8			22.8	PB	Stuart Hitchcock	3		Medway & Maidstone	Tonbridge	26 Jul 09
155	22.8			21.94/21.8		Giziel Lima	1	Roger Walters	Birmingham Rowheath	Birmingham (Un)	2 Aug 09
	22.98									Birmingham	19 Jul 09
155	22.8			22.8	PB	Jack Storey	3		Wigan & District	Wigan	2 Aug 09
169	22.81		1.4	22.73		Gerard Maguire	1		Mid Ulster	Tullamore, IRL	30 May 09
169	22.81			22.81/22.7	PB	Nnamdi Umeh	3	Chris Zah	Woodford Green Essex Ladies	Woodford Green	4 Aug 09
171	22.82			22.82	PB	Stuart Laing	1	Sheila Atkinson	Inverness	Inverness	3 Jun 09
172	22.85		-0.3	22.25/22.1		Marcel Stevens	1	Bob Gaisie	Sale Harriers Manchester	Sportcity	2 May 09
173	22.87		1.2	22.87	PB	Callum Morris	1		Leigh	Stretford	9 Jun 09
174	22.88	i		22.79i/22.5		Ben Riekstins	2	Eric Cartwright	Telford AC	Birmingham	22 Feb 09
	23.5									Tipton	2 May 09
175	22.90		0.7	22.69		Curtis Blake	2	Chris Zah	Victoria Park & Tower Hamlets	Eton	14 Jun 09
176	22.9			23.47i/22.9	PB	Callum McCabe	2	Darrell Maynard	Trafford	Macclesfield	25 Apr 09
	23.53		1.0							Stretford	12 May 09
176	22.9			22.24		Jamie Brock	3	Graham Howell	Yate	Yate	26 Apr 09
	22.68	w								Yate	9 May 09
	23.03		-0.3							Yate	5 Apr 09
176	22.9			22.94/22.9	PB	Jamie Brough	3		Doncaster	Doncaster	2 May 09
176	22.9			23.27/22.9	PB	Andrew Pozzi	1	Paul Bearman	Stratford-upon-Avon	Solihull	2 May 09
176	22.9			22.44i		Ashley Bryant	2	Ian Grant	Windsor Slough Eton & Hounslow	Woking	2 May 09
176	22.9			22.15		Cyle Carty	2	Jason Carty	Sutton & District	Twickenham	16 May 09
	22.95									Tooting Bec	20 Jun 09
176	22.9			23.16/22.8		Hakeem Gabriel	2		Highgate	Southampton	6 Jun 09
176	22.9			22.20/21.9		Gwilym Cooper	2	Marina Armstrong	Brighton & Hove	Southampton	6 Jun 09
176	22.9			22.9	PB	Jacob Evans	2		Team Southampton	Bournemouth	14 Jun 09
176	22.9			22.9	PB	Adeola Akinjomo	1		Stevenage & North Herts	Stevenage	14 Jun 09
176	22.9			22.19/22.0		Dewayne Simms	1		Ealing Southall & Middx	Eton	11 Jul 09
176	22.9			23.04/22.5		Christian Roberts	2	Derek Redmond	Huntingdonshire	Ipswich	19 Jul 09
176	22.9			22.67		James Eccles	2	Callum Orr	Bolton	Bolton	25 Jul 09
176	22.9			22.9	PB	Chris Burgess	1		Bolton	Cleckheaton	26 Jul 09
176	22.9			22.34/22.0		Karl Ledington	2		Coventry	Nuneaton	26 Jul 09
	23.04	i								Birmingham	22 Feb 09
176	22.9			23.01/22.9	PB	Liam Fraser	3		Poole Runners	Bournemouth	1 Aug 09
	23.01		-1.0							Exeter	23 Aug 09
176	22.9			22.9	PB	Nick Costello	1		Blackpool, Wyre & Fylde	Blackpool	2 Aug 09
176	22.9			22.33		Gareth Jones	1	Paul Waters	Wirral	Hyndburn	2 Aug 09
	23.48	i								Sportcity	8 Mar 09
176	22.9			23.58/22.9	PB	Junior George	2	John Henson	Holmfirth	Cleckheaton	16 Aug 09
195	22.93			22.73		Ben Kiely	2		Tonbridge	Woodford	2 May 09
196	22.94	i		21.92		Efekemo Okoro	1	Anthony Pitt	Birchfield H	Birmingham	31 Jan 09
	23.1									Tipton	19 Apr 09
197	22.95	i		22.17		Sean Foord	3		Team Southampton	Birmingham	22 Feb 09
	23.0									Bournemouth	4 Apr 09
	23.51									Horspath	30 Aug 09
197	22.95			22.95	PB	Dominic Sebele	3	Jason Carty	Sutton & District	Tooting Bec	20 Jun 09
197	22.95	i		21.97		Paul Bennett	1	David Thomas	Carmarthen	Cardiff	15 Nov 09
200	22.96	i		22.18		James Lelliott	1	Keith Fleming	Bournemouth	Glasgow	5 Dec 09
201	22.97		0.5	22.79		Fraser Carlisle	3		Wycombe	Watford	20 Jun 09
202	22.99		0.7	22.99	PB	Thomas Wilson	3		Rushcliffe	Derby	9 May 09
202	22.99			21.54		Tim Burn	3	Martyn Jones	Richmond & Zetland	Don Valley	9 May 09
202	22.99		-0.3	22.27		Renard Frederick	1	Matthew Thomas	Shaftesbury Barnet	Hendon	29 Aug 09
202	22.99		-0.7	22.72		Matthew Webster	1		Shaftesbury Barnet	Derby	13 Sep 09
206	23.0			21.96		Sam Peters	3	Paul Batten	Erme Valley	Exeter	11 Apr 09
	23.80		-1.0							Exeter	23 Aug 09
206	23.0			22.42		Lee Hamilton	2	Laurence Garnham	Kent	Yeovil	19 Apr 09
206	23.0			22.90		David Willis	2	Neil Tunstall	Cornwall AC	Yeovil	19 Apr 09
	23.55		-1.0							Exeter	23 Aug 09
206	23.0			23.09/22.8		Ryan Davies	2		Aldershot, Farnham & District	Erith	2 May 09
206	23.0			23.0	PB	Devon Samson	2	Trevor Wells	Havering	Hemel Hempstead	2 May 09
206	23.0			22.36/22.2		Bill Porter	3	O'Neil Bartley	South London	Kingston	2 May 09
	23.12		-1.3							Lee Valley	23 May 09
206	23.0			22.93		Ben Horsley	2		Tamworth	Yate	2 May 09
206	23.0		-0.6	22.74/22.6		Abdillah Nassir	3		Charnwood	Leicester	10 May 09
	23.16	i								Birmingham	22 Feb 09
206	23.0			22.36		Melvyn Anukam	2		Belgrave	Battersea Park	13 May 09
	23.07									Battersea Park	22 Jul 09
206	23.0			22.98i/22.8		Jason Vasilakis	3		Enfield & Haringey	Southampton	6 Jun 09
	23.0	w	2.6							Lee Valley	27 Jun 09
	23.24									Woodford Green	4 Aug 09
206	23.0			23.0	PB	Chris Shaw	1		City of Stoke	Rugby	7 Jun 09
206	23.0			23.0	PB	B Blake	3		Cheshire Schs	Macclesfield	13 Jun 09
206	23.0			22.30		David Eames	1	Callum Orr	Newbury	Braunton	27 Jun 09
206	23.0			22.61/22.3		Jordan Flude	1		Rotherham	Grantham	5 Jul 09
206	23.0			22.73/22.1		Hywel Robinson	2	Roger Walters	Channel Islands	Kingston	18 Jul 09
	23.14		0.8							Hendon	8 Aug 09
206	23.0			22.71		Rob Scott	1	Daniel Duke	Chesterfield	Don Valley	2 Aug 09
206	23.0			22.03/22.0		Samuel Gordon	2		Kettering	Kettering	2 Aug 09
206	23.0			22.96/22.7		Johnathan Harker	2		Preston	Preston	2 Aug 09
206	23.0			22.84/22.6		Daniel Harmes	2	David Harmes	Scunthorpe & District AC (Defunct)	Scunthorpe	2 Aug 09
	23.23	i								Sheffield	18 Jan 09
	23.29		1.8							Don Valley	9 May 09
206	23.0			23.52/22.9		Jack Thomas	3		Horwich	Wigan	2 Aug 09
206	23.0			22.68		James Andrew	2	Jacqueline Pringle	Jarrow & Hebburn	York	2 Aug 09
	23.18		-0.7							Gateshead	22 Aug 09
206	23.0			21.84		James Forman	1	Andy Forman	Isle of Wight	Sandown	20 Sep 09
228	23.01		-0.7	22.08		Harry Smallwood-Harris	1	Carol Williams	Middlesbrough (Mandale)	Gateshead	22 Aug 09
229	23.02	i		23.02i	PB	Josh Campbell	3		East Kilbride	Glasgow	18 Jan 09
229	23.02		-0.4	21.62		Rhys Knapman	3	Thomas Meyer	Cardiff	Swansea	28 Jun 09
231	23.03		-1.8	23.03/22.8	PB	Sam Conway	1	Helen Patricia James	Cardiff	Swansea	30 Aug 09
232	23.04		-0.2	23.04	PB	Ryan Scott	2		Falkirk	Grangemouth	30 Aug 09
233	23.05		1.3	22.58/22.5		Arran Smith	1		Amber Valley & Erewash	Derby	9 May 09
234	23.06		0	22.66		Thomas Ashby	3	Piotr Spas	Herne Hill	Watford	23 Sep 09
235	23.07		-0.4	23.07	PB	Oladunni Soetan	3		Herne Hill	Kingston	10 May 09
235	23.07		1.2	23.07/22.9	PB	James Lea	2		Tipton	Birmingham	21 Jun 09
235	23.07		1.1	23.07/22.8	PB	Gregor Innes	2	Sheila Atkinson	Victoria Park City of Glasgow	Gothenburg, SWE	28 Jun 09
238	23.09			23.09	PB	Burton Dredge	1		Herne Hill	Kingston	10 May 09
238	23.09		1.3	23.09/22.8	PB	Adam Medcraft	1		Windsor Slough Eton & Hounslow	Hendon	24 May 09
238	23.09		-1.6	23.09	PB	M Morgensen	3		Millfield Sch	Yeovil	13 Jun 09
241	23.10		-0.2	23.05		Johnathan Farrell	2		Clydesdale	Grangemouth	30 Aug 09
	22.88	w	3.0							Edinburgh	12 Jul 09
241	23.10		1.3	22.29		Isaiah Symonds	2		Edinburgh AC	Grangemouth	30 Aug 09
241	23.10	i		23.10i	PB	Keno Mario-Ghae	1	Clive Poyner	Isle of Wight	Glasgow	5 Dec 09
244	23.1			25.71i/22.9		Jack Meredith	1	Donald Moss	Liverpool H	Wigan	29 Mar 09
244	23.1		0.6	22.78		Kieran Congdon	1		Edinburgh AC	Dumfries	5 Apr 09
	23.64		1.2							Barking	1 Aug 09
244	23.1			21.95		Michael Nevill	2	Phillip Brickley	Reading AC	Reading	26 Apr 09
244	23.1		1.3	22.62/22.6		Ross Allen	2	Darrell Maynard	Rugby & Northampton	Coventry	2 May 09
	23.27		0.8							Hendon	8 Aug 09
244	23.1			23.39i/22.9		Charlie Burn	2		Stratford-upon-Avon	Solihull	2 May 09
244	23.1		-0.6	22.12		Ben Morris	1	Glenys Morton	Leicester	Leicester	10 May 09
244	23.1			23.23/23.1	PB	Jon Wallace	1		Basingstoke & Mid Hants	Brighton	24 May 09
	22.96	w	2.5							Watford	30 Aug 09
	23.23		1.9							Basingstoke	24 Jun 09
244	23.1		-1.8	23.1	PB	Matt Morris	2		Hastings AC	Crawley	13 Jun 09
244	23.1			22.43i		Abian Richards	1		Birchfield H	Mansfield	14 Jun 09
	23.42									Birmingham (Un)	3 Jun 09
244	23.1		1.9	22.32		Robert Blake	1		Wigan & District	Wigan	14 Jun 09
	23.37		-0.7							Sportcity	21 Jun 09
244	23.1			23.21/22.7		Mark Partridge	2		Walton	Twickenham	17 Jun 09
244	23.1			23.50/23.1	PB	Shamen Aloy-Langham	1		Boston	Norwich	20 Jun 09
244	23.1			23.60/23.1	PB	Jake Littlehales	1	David Turnbull	East Cheshire	Ashton-under-Lyne	12 Jul 09
244	23.1			23.53/23.1	PB	Dalo Okieimen	1		Trafford	Crewe	12 Jul 09
	23.53		0.5							Stretford	23 Jun 09
244	23.1			22.75/22.2		Wayne Ashall	3	Raymond Twentyman	Liverpool Pembroke Sefton	Blackpool	2 Aug 09
244	23.1			23.09		Craig Andrew	2		Luton	Bury St. Edmunds	2 Aug 09
244	23.1			23.27/23.1	PB	Michael Obiri-Darko	1		Ealing Southall & Middx	Perivale	22 Aug 09
	23.68		1.1							Watford	15 Jul 09
244	23.1			21.67		Yannick Phippen	1	Dick Caplis	Kettering	Kettering	23 Aug 09
244	23.1			21.14		Peter Shand	1		Tipton	Derby	30 Aug 09
	23.48		1.2							Birmingham	21 Jun 09
263	23.11		-0.5	22.89		James O'Connor	2		Mid Ulster	Tullamore, IRL	30 May 09
263	23.11		1.1	23.11	PB	Michael Doneghan	2		Edinburgh AC	Grangemouth	13 Jun 09
265	23.12			22.99		George McCaw	1		Team Bath	Yate	13 Jun 09
265	23.12		0.9	22.74		James McLachlan	1	Denis Costello	City of Norwich	Eton	14 Jun 09
267	23.13			23.13	PB	Onajite Okoro	1		Birchfield H	Tallinn, EST	27 Jun 09
268	23.14		1.9	22.98/22.7		Lewis Summer-Rell	3		Notts	Birmingham	21 Jun 09
269	23.15		1.1	23.15	PB	Harris Jones	1		Scottish Schs	Grangemouth	13 Jun 09
270	23.16		-1.8	22.86/22.7		Adam Mohammed	3		Shaftesbury Barnet	Tooting Bec	29 Aug 09
271	23.17			22.49i		William Latta	2		Manx	Gateshead	6 May 09
272	23.19		-2.0	23.14/22.5		Thomas Hinton	1		Birchfield H	Birmingham	26 Apr 09
273	23.20		-0.9	22.54		Craig Knowles	2	Keith Ridley	Corstorphine	Edinburgh	19 Apr 09
273	23.20		1.7	23.20/23.0	PB	Calum Whitham	1		Wakefield	Stretford	12 Sep 09
275	23.2			24.33/23.2	PB	Ryan Sumner	2		Preston	Nelson	29 Mar 09
275	23.2			23.92/22.9		Sam Randle	2		Manx	Douglas	8 Apr 09
275	23.2			22.7		James Bowness	1	Tony Ward	Trafford	Carlisle	19 Apr 09
275	23.2			22.59		James Fahey	3		Blackpool, Wyre & Fylde	Warrington	2 May 09
275	23.2			23.2	PB	Frank Shepherd	1		Lancaster & Morecambe	Wigan	2 May 09
275	23.2			23.90/23.2	PB	Toby Birtwhistle	1		Telford AC	Telford	9 May 09
275	23.2			23.63/23.2	PB	Ian Yates	1		Ribble Valley AC (Defunct)	Blackpool	10 May 09
	23.63		0.9							Marsa, MLT	18 Apr 09
275	23.2			23.65/23.2	PB	Shane Malone	3	Mark Fraser	Airdrie Harriers	Wishaw	24 May 09
275	23.2			23.38/22.8		Bruce Pilkington	3		Bolton	Leigh	6 Jun 09
	23.38									Wakefield	26 Apr 09
275	23.2			23.2	PB	Michael Howard	1		Warrington AC	Liverpool	6 Jun 09
275	23.2			23.49/23.2	PB	Ben Gibbs	1		Thurrock	Southampton	6 Jun 09
	23.49		1.8							Ipswich	23 Aug 09
275	23.2			23.2	PB	Courtney Douglas	1		Rugby & Northampton	Rugby	7 Jun 09
275	23.2			22.58		Alex Currie	1	Graham Watson	Solihull & Small Heath	Birmingham	13 Jun 09
	23.26									Birmingham (Un)	15 Jul 09
275	23.2		1.9	23.56/23.2	PB	Joshua Brooking	3		Stockport	Wigan	14 Jun 09
	23.56		1.2							Stretford	9 Jun 09
275	23.2			22.28		Ross Elsby	1	Hayley Ginn	City of Norwich	Norwich	20 Jun 09
275	23.2			22.96/22.4		Mat Harris	3	Laurence Garnham	Newquay & Par	Par	27 Jun 09
	23.31									Par	15 Aug 09
275	23.2			22.81/22.6		Charlie Patrick	1	Darrell Maynard	City of Salisbury	Exeter	5 Jul 09
275	23.2			23.64/23.2	PB	Nick Spence	1		Croydon	Hemel Hempstead	1 Aug 09
	23.77		-0.3							Tooting Bec	29 Aug 09
275	23.2			23.22/23.2	PB	Rahimullah Wahedi	3		Queens Park	Parliament Hill	1 Aug 09
	23.22		-1.3							Bedford	28 Jun 09
275	23.2			23.2	PB	Lewis Hamilton	1		Spenborough	Cleckheaton	2 Aug 09
275	23.2			23.62/23.2	PB	Joe Flitcroft	2		Basingstoke & Mid Hants	Basingstoke	13 Sep 09
275	23.2	i		21.49		Greg Louden	1	Dave Finlayson	Lasswade	Glasgow	13 Dec 09
297	23.21	i		23.21i	PB	Peter Farrell	1		Mid Ulster	Magherafelt	14 Mar 09
	23.79									Antrim	17 May 09
297	23.21		1.5	23.21	PB	Joshua Moxon	2		Rushcliffe	Derby	9 May 09
297	23.21			23.21	PB	Antoine Green	2		Ilford	Watford	12 Aug 09
300	23.22			23.22	PB	Ruaraidh Stewart	1		Stornoway	Inverness	3 Jun 09
301	23.23		1.5	23.23	PB	Luis Alves	1		Notts	Derby	9 May 09
302	23.24	i		23.24i	PB	Matt Harris	2	Cy Knibb	Enfield & Haringey	Lee Valley	17 Jan 09
	22.7	w	2.2							Lee Valley	27 Jun 09
303	23.26		1.5	23.26	PB	James Hardy	1		Mansfield	Derby	9 May 09
303	23.26			23.26	PB	Paul Keepax	3		Birchfield H	Birmingham (Un)	15 Jul 09
305	23.27			21.92		Darren Corbin	2	Frank Adams	Enfield & Haringey	Woodford	2 May 09
305	23.27		1.9	23.27/23.2	PB	Sam Hampton	3		Birchfield H	Birmingham	21 Jun 09
307	23.30		1.8	22.94/22.8		Chris Watts	1	Lewis Samuel	Doncaster	Don Valley	9 May 09
308	23.3			23.00/22.9		Lewis Cox	3		Aldershot, Farnham & District	Erith	2 May 09
308	23.3			23.00/22.9		Luke Evans	2		Bromsgrove & Redditch	Solihull	2 May 09
308	23.3			23.20/22.9		Guy Mayer	2		Cannock & Stafford	Solihull	2 May 09
	23.49		-2.0							Birmingham	26 Apr 09
308	23.3			23.23/22.0		Sam Lawrence	1	Mike Leonard	Nene Valley	Grantham	10 May 09
	23.44		0.3							Hendon	24 May 09
308	23.3			23.3	PB	Scott Wilson	3		Unattached	Derby	24 May 09
308	23.3			24.58/23.3	PB	Jack Gronow	1		Colwyn Bay	Preston	24 May 09
308	23.3			23.77/23.3	PB	William Smy	1		Banchory Stonehaven	Perth	7 Jun 09
308	23.3			23.32/23.3	PB	James Williams	2		Lancashire Schs	Blackpool	13 Jun 09
	23.32									Gateshead	6 May 09
308	23.3			22.22		Marcus Overend	1		Charnwood	Leicester	13 Jun 09
308	23.3			23.3	PB	Gbaderin Adewole	1		Berkshire Schs	Reading	13 Jun 09
308	23.3			23.77/23.2		Michael Summers	1		Abingdon	Abingdon	14 Jun 09
308	23.3			22.75		Gary Coulter	3		Ballymena & Antrim	Eton	4 Jul 09
308	23.3			22.13		AJ Boyce	1		Herne Hill	Tooting	8 Jul 09
	23.57		-2.1							Parliament Hill	25 Jul 09
308	23.3			23.82/23.0		Chris Ford	3		Tonbridge	Tonbridge	1 Aug 09
308	23.3			24.37/23.3	PB	Gary Brenchley	1		Grantham AC	Scunthorpe	2 Aug 09
308	23.3			23.3	PB	Lionel Daway	3		Unattached	Kettering	23 Aug 09
308	23.3			23.2		Allan Ramsay	3		Victoria Park City of Glasgow	Glasgow	25 Aug 09
308	23.3	i		22.65/22.6		Ashley Appleyard	1	Mike Corden	Doncaster	Sheffield	16 Dec 09
326	23.31			21.14		Allan Hamilton	1	John Scott	Edinburgh AC	Edinburgh	3 Jun 09
327	23.32		1.1	23.32/23.2	PB	Carwyn Owen	2		Deeside AAC	Aland, FIN	28 Jun 09
328	23.33		0.5	23.33/23.0	PB	Julian Bahrami	3		Eastbourne	Watford	20 Jun 09
328	23.33		1.6	23.06i		James Flett	2	John Lees	Orkney	Aland, FIN	28 Jun 09
330	23.34		1.8	21.91		Jerome McIntosh	2	Lewis Samuel	City of Sheffield	Don Valley	9 May 09
330	23.34		-2.1	23.34	PB	T Brown	3		Surrey Schs	Kingston	13 Jun 09
332	23.35		-1.9	22.93		Jack Cowie	1		Gateshead	Gateshead	10 May 09
332	23.35			23.35	PB	Healson Ihuoma	1	Craig Burrow	Ilford	Watford	12 Aug 09
334	23.36		1.4	23.36	PB	Gareth Robertson	3		Edinburgh AC	Aland, FIN	28 Jun 09
	23.18	w	3.1							Grangemouth	24 May 09
334	23.36		0.9	23.36/23.2	PB	George Robinson	2		Exeter	Exeter	4 Jul 09
	23.26	w	4.8							Dunfermline	6 Jun 09
334	23.36		-1.9	22.83		Nathan Felvus	2		Cardiff	Newport	12 Jul 09
337	23.38		1.3	23.19		Graeme McBride	2		Airdrie Harriers	Linwood	29 Apr 09
338	23.40		-0.2	23.40/23.3	PB	Daniel Chapman	1		Giffnock North	Grangemouth	30 Aug 09
338	23.40	i		21.61		Jake King	1	Keith Palmer	Southend	Lee Valley	13 Dec 09
340	23.4			23.4	PB	Yomi Bello	1		London Heathside	Lee Valley	4 Apr 09
340	23.4			23.28		Andrew Wilkinson	2		Gateshead	Shildon	19 Apr 09
	23.56									Gateshead	5 Jul 09
340	23.4			23.59/22.6		Matthew Mayor	2		Rushcliffe	Derby	26 Apr 09
	23.59		1.3							Derby	9 May 09
340	23.4			23.05		Scott Keeling	1	Matthew Wood	Jarrow & Hebburn	Wakefield	26 Apr 09
340	23.4			23.1		James Carey	1		Macclesfield	Bebington	2 May 09
340	23.4		0.3	23.37		Liam Tracey	2		City of Stoke	Coventry	2 May 09
340	23.4			23.0		Stuart Hollins	2		Tonbridge	Newham	16 May 09
340	23.4			23.45/23.1		Adam Waind	2		Vale of Aylesbury	Peterborough	6 Jun 09
340	23.4			22.39		Errol Houston	2		Enfield & Haringey	Southampton	6 Jun 09
	23.45		0.5							Watford	3 Jun 09
340	23.4			24.23i/23.4	PB	James Garnier	2		Hercules Wimbledon	Reading	13 Jun 09
340	23.4		0.7	23.59/23.4	PB	Alexander Blair	2		Blackheath & Bromley	Eton	14 Jun 09
	23.59									Bromley	29 Jul 09
340	23.4			23.4	PB	Callum MacLean	3		Halesowen	Hereford	14 Jun 09
340	23.4			24.25/23.4	PB	Joseph-Benjamin Cumberbatch	1		St. Mary's Richmond	Perivale	27 Jun 09
340	23.4			23.1		James Broughton	1	Kay Reynolds	Radley	Perivale	22 Aug 09
354	23.42	i		23.42i	PB	Jamie McEwan	2		Whitemoss	Glasgow	15 Mar 09
354	23.42		1.3	23.12		Sonny Flynn	2		Harrow	Kingston	22 Aug 09
356	23.44			23.44/22.9	PB	Clement Boateng	2		Herne Hill	Kingston	10 May 09
357	23.45			23.12/23.1		Ryan Harding	1	Rohan Samuel	Harrow	Hendon	24 May 09
358	23.46	i		23.46i/23.0	PB	Jerry Danjuma	2		Marshall Milton Keynes	Birmingham	31 Jan 09
	23.8									Milton Keynes	16 May 09
358	23.46		0.2	23.46	PB	Patrick Bogues	3		Omagh	Yeovil	9 May 09
358	23.46		0.2	22.76/22.7		Andrei Pobischan	3	Callum Orr	Wakefield	Stretford	23 Jun 09
	23.25	w	3.7							Loughborough	27 May 09
361	23.50			23.13		Stewart Johnson	3		North Uist	Inverness	9 May 09
362	23.5			22.57/22.5		Jack Imray	1		Tipton	Tipton	19 Apr 09
362	23.5			23.24/23.1		Mayo Oluwole	1		Cambridge H	Tonbridge	19 Apr 09
362	23.5			23.5	PB	Tyrone McDonald	2		Wolverhampton & Bilston	Derby	26 Apr 09
362	23.5			25.69/23.5	PB	Stephan Brockett	1		Boston	Grantham	10 May 09
362	23.5			23.29/22.9		Richard Oppong-Konadu	2		Cambridge & Coleridge	Croydon	16 May 09
362	23.5			24.19/23.5	PB	Tom Challis	1	Matthew Hargreaves	Tamworth	Tamworth	24 May 09
362	23.5			23.63/23.3		Ryan Low	2		Barrow & Furness	Carlisle	13 Jun 09
362	23.5			23.34		Laurence Telesia	1		St. Mary's Richmond	Twickenham	17 Jun 09
362	23.5			24.06/23.5	PB	Aaron Reynolds	2	Paul Keeble	Stevenage & North Herts	Hastings	11 Jul 09
362	23.5			23.50/23.3		Jonathan Cordin	2		Mansfield	Plymouth	16 Aug 09
372	23.52		-1.5	23.52	PB	Jamie Gutteridge	2		Cardiff	Swansea	28 Jun 09
373	23.56			23.56	PB	Greg Willis	1		Yate	Yate	13 Jun 09
373	23.56		1.2	23.56	PB	Maduka Umeh	3		Woodford Green Essex Ladies	Woodford Green	4 Aug 09
375	23.57		1.3	23.23/22.9		Andrew Szarkowski	3		Amber Valley & Erewash	Derby	9 May 09
375	23.57		1.9	23.57/22.9	PB	Duncan Stevenson	3		Basingstoke & Mid Hants	Basingstoke	24 Jun 09
377	23.58		1.3	23.58	PB	Oliver Fell	1		Mansfield	Derby	9 May 09
378	23.59		-2.1	23.59	PB	Grant Isdale	1		Falkirk	Grangemouth	31 May 09
379	23.60		-2.1	22.93		Michael Rees	1		Epsom & Ewell	Kingston	13 Jun 09
379	23.60			23.60	PB	AJ Tyson	2		Herne Hill	Battersea Park	22 Jul 09
381	23.6			24.19/23.6	PB	Kevin Brown	2	Keith Palmer	Southend	Barking	4 Apr 09
381	23.6			23.6	PB	Ayrton Richards	2		Epsom & Ewell	Parliament Hill	2 May 09
381	23.6			23.6	PB	Olushola Olojo	1	Michael Bond	Herne Hill	Kingston	3 May 09
381	23.6			23.53/23.1		Shaun Rathbone	2		Amber Valley & Erewash	Derby	24 May 09
	23.64		1.3							Derby	9 May 09
381	23.6			23.90/23.6	PB	Alexander Betteridge	2		Worcester	Cheltenham	25 May 09
381	23.6			23.11		Nicholas Blanchard	1		Crawley	Horsham	6 Jun 09
381	23.6			21.40		Lemarl Freckleton	1		Newport H	Newport	10 Jun 09
	23.33	w	2.8							Newport	7 Jun 09
381	23.6			23.6	PB	T Heap	1		North Yorkshire Schs	York	13 Jun 09
381	23.6			23.6	PB	J Gibson	1		Oxfordshire Schs	Abingdon	14 Jun 09
381	23.6			22.91/22.8		Calum Bressington	1		Itchen Spitfires	Bournemouth	14 Jun 09
	23.74		1.9							Basingstoke	24 Jun 09
381	23.6			23.43/23.4		Christopher Marshall	2	Darrell Maynard	City of Norwich	King's Lynn	21 Jun 09
381	23.6			24.41/23.6	PB	William Hartley	2		Woking	Braunton	27 Jun 09
381	23.6			23.5		Stuart Price	1		Macclesfield	Hyndburn	5 Jul 09
381	23.6			23.6	PB	Reece Morgan	1		Shaftesbury Barnet	Bromley	26 Jul 09
381	23.6			25.40/23.6	PB	Chris Gibbs	1		Guildford & Godalming	Portsmouth	26 Jul 09
381	23.6			23.6	PB	Sam Edwards	1	Pat Higgins	Shrewsbury	Telford	2 Aug 09
381	23.6			23.6	PB	Thomas Taylor	2		Stockport	Stockport	13 Sep 09
398	23.61		-1.7	22.97		Victor Neyu Bako	1		Sale Harriers Manchester	Stretford	18 Aug 09
399	23.62			22.55		Robert Hunt	2		Woking	Kingston	10 May 09
399	23.62		-0.2	23.31		Matthew Hester	2		Forres	Gothenburg, SWE	28 Jun 09
401	23.65		-0.8	23.65	PB	Paul Kilsby	2		Richmond & Zetland	Stretford	18 Aug 09
402	23.66		1.3	23.29/22.7		Michael Feeney	1		Amber Valley & Erewash	Derby	9 May 09
403	23.7			22.9		Neil Humberstone	1		Lincoln Wellington	Grantham	19 Apr 09
403	23.7			22.91/22.9		Matthew Houlden	1	Denise Timmis		Grantham	10 May 09
403	23.7		-0.6	23.56i		Dominic Friend	2		Charnwood	Leicester	10 May 09
403	23.7		-0.9	23.77/23.4		Daniel Green	2		Ipswich	Luton	24 May 09
	23.77		0.9							Ipswich	23 Aug 09
403	23.7			23.4		Chris Brougham	2		Oxford City	Abingdon	14 Jun 09
403	23.7			23.15/23.1		George Corbin	1		Isle of Wight	Bournemouth	14 Jun 09
403	23.7			23.06		Alec Wing	3	Chris Zah	Herts Phoenix	Braintree	14 Jun 09
403	23.7		0.2	23.72/23.7	PB	Tom Devenish	1		Marlborough RC	Exeter	20 Jun 09
403	23.7			24.33/23.7	PB	Dan Wright	2		Stratford-upon-Avon	Burton	4 Jul 09
403	23.7			23.7	PB	Sheyin Bonet	2	Jim Lawrence	Marshall Milton Keynes	Chelmsford	11 Jul 09
403	23.7			21.97		Charlie Roe	1	Steven Garrett	Chichester	Eton	11 Jul 09
403	23.7			23.84i/23.4		Rory MacGregor	2		Corby	Corby	14 Jul 09
403	23.7			23.7	PB	Tom Shaw	2		Taunton	Exeter	6 Sep 09
403	23.7			22.89i		Richard Holt	3	Lee Ness	City of Salisbury	Bournemouth	13 Sep 09
403	23.7	i		24.38i/23.7i	PB	Robert Ferrol	2	Thomas Patterson	Shettleston	Glasgow	13 Dec 09
418	23.74		-1.6	22.99		Guy Learmonth	1	George Gandy	Lasswade	Edinburgh	19 Apr 09
418	23.74		2.0	23.24/23.1		Sam Derham	1		Team Southampton	Portsmouth	9 May 09
420	23.77		0.5	23.77/23.1	PB	Isaac Baldwin	1		Trafford	Stretford	23 Jun 09
420	23.77		-2.3	22.58/22.5		Finbarr Ricketts	1		Highgate	Parliament Hill	25 Jul 09
422	23.78		1.9	23.78	PB	Nuetey Ayeh	1	Gordon Ainsley	Birmingham Rowheath	Birmingham	21 Jun 09
422	23.78			23.39i/23.1		Adam Barnes	1		Royal Sutton Coldfield	Birmingham (Un)	15 Jul 09
424	23.79			23.79	PB	Johnny Philpott	3		Northern Ireland Schs	Antrim	17 May 09
424	23.79			23.35i/22.9		Christopher Vickers	2		Woodford Green Essex Ladies	Woodford	9 Jun 09
426	23.80	i		23.31		Gregor Thorpe	1		East Kilbride	Glasgow	15 Feb 09
426	23.80			23.80	PB	Tom Porrill	1		Guildford & Godalming	Woking	6 Sep 09
428	23.8			21.88		Alex Murdock	2	Jason Carty	Victoria Park & Tower Hamlets	Lee Valley	4 Apr 09
428	23.8			22.86/22.6		Nathan Hilton	2		Liverpool Pembroke Sefton	Warrington	2 May 09
428	23.8		-3.1	24.20/23.8	PB	Shaun Leigh	2	Stephen King	Brighton & Hove	Crawley	9 May 09
428	23.8			23.46/22.9		Nathan Mackenzie	1	Daniel Duke	Chesterfield	Derby	24 May 09
428	23.8			23.8	PB	Matt Peterson	2		Newton Abbot	Exeter	24 May 09
428	23.8			23.8	PB	Edward Greenall	1	Nicholas Christie	Preston	Preston	24 May 09
428	23.8			24.09/23.8	PB	David Farrugia	2	Prince Duwai	Chelmsford	Peterborough	6 Jun 09
428	23.8			23.67		Ross Kilvington	2		Fife	Dunfermline	10 Jun 09
	23.48	w	3.0							Edinburgh	12 Jul 09
428	23.8			23.6		Dominic Ainsworth	1		Coventry	Birmingham	13 Jun 09
428	23.8			23.31/23.0		Joshua Hearnden	3		Ipswich	Braintree	14 Jun 09
428	23.8			24.05i/23.7		Daniel Williams	1		Halesowen	Telford	21 Jun 09
428	23.8			23.59		James Richardson	2	John Brant	Corby	Corby	14 Jul 09
428	23.8			23.48		Danny Browitt	1		Wigan & District	Litherland	8 Aug 09
428	23.8			23.26		Joshua Nevers-Simpson	1		Enfield & Haringey	Lee Valley	16 Aug 09
428	23.8			22.38		Christopher Hewitt	2	Trevor Simcox	Brighton & Hove	Crawley	31 Aug 09
Resident Non UK Athletes
	21.75		0.5	20.30		David Lima	2	Mike Bilson	Birmingham Rowheath	Don Valley	11 Jul 09
	21.70	w	2.2							Don Valley	10 Jul 09
	22.1			21.47		Richard Morrissey	2	Mark Bishop		Exeter	20 Jun 09
	22.6			21.86		Joseph Ramie	2	Trevor Wells	Havering	Barking	4 Apr 09
	22.62		1.2	22.30		Steve Camilleri	1		Bolton	Marsa, MLT	18 Apr 09
	22.78			22.33		Dean Adams	3	Phil Snoddy	Ballymena & Antrim	Antrim	22 Aug 09
	23.05			23.05	PB	Abdulmunem Kurkmas	3		Gateshead	Sportcity	14 Jun 09
	23.6			23.6	PB	Rashid Salihu	1		Thames Valley	Milton Keynes	24 May 09