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200 V40 Men 2016									Head to Head Top 10
Rank	Perf			PB		Name	Year	Coach	Club	Venue	Date
1	21.81		1.7	21.75		Tamunonengiye-Ofori Ossai	2		Shaftesbury Barnet	Perth, AUS	1 Nov 16
2	23.03		-0.1	23.01		Richard Whitehead T42	1	Keith Antoine	Southwell	Olympic Park	23 Jul 16
3	23.2		1.7	21.52		Jim Tipper	4		Telford AC	Stoke	14 May 16
	23.47		1.5							Birmingham	18 Sep 16
4	23.25		-0.2	22.60/22.5		Mark Collins	3		Southampton	Winchester	8 Jun 16
5	23.26			22.80i		Mike Coogan	4		East Cheshire	Leeds	4 Jun 16
6	23.36		0.5	23.09/22.8		Graeme Harrison	4		Serpentine	Eton	2 Apr 16
7	23.38	i		22.37		Baba Tindogo	2	Michael Whittaker	Newham & Essex Beagles	Lee Valley	13 Mar 16
7	23.38		1.3	23.38	PB	Ciaran Harvey	3		Lewes	Gillingham	10 Jul 16
9	23.44		1.5	22.53/22.4		Joshua Wood	3		Harrow	Birmingham	18 Sep 16
10	23.47		2.0	21.02		Ed White	3		Sale Harriers Manchester	Perth, AUS	1 Nov 16
11	23.5			22.59		Philip Ellershaw	1		Blackpool, Wyre & Fylde	Cleckheaton	7 May 16
	24.71	i								Sportcity	6 Mar 16
12	23.53	i		23.53i	PB	Ashley McMahon	1		Unattached	Lee Valley	21 Feb 16
13	23.6			23.05i/22.4		Richard Rubenis	3		Telford AC	Gloucester	4 Jun 16
	23.61	i								Sportcity	6 Mar 16
	23.77									Telford	10 Sep 16
14	23.71		-0.1	23.14		Robert North	1		Midland Masters	Loughborough	15 Jun 16
15	23.81		0.5	23.05/22.4		Matthew Muggeridge	1	Graham Howell	Yate	Perth, AUS	1 Nov 16
	23.71	w	2.7							Perth, AUS	31 Oct 16
16	24.1			22.40		Brian Darby	4	Charles Kelly	Coventry	Tipton	27 Aug 16
17	24.15	i		23.12/23.0		Cameron Smith	4	Kevin Reynolds	Central	Emirates Arena	16 Jan 16
18	24.17		1.7	24.17	PB	Atholl Lawson	2	Bill Boyd	Corby	Kettering	19 Jul 16
19	24.23		-0.4	23.95		David Rae	3		Teviotdale	Meadowmill	28 Jun 16
20	24.3			24.90/24.3	PB	Mark Rothery	2		Medway & Maidstone	Canterbury	9 May 16
21	24.5		0.2	23.78		Neal Edwards	5	Ronald Blank	Royal Navy	Plymouth	3 Apr 16
21	24.5			24.34/24.0		Peter Davey	3	Chas Robinson	Ashford AC	Canterbury	9 May 16
23	24.6			23.85/23.4		Daniel Bottesch	2	Jennifer O'Shea	Luton	St. Albans	21 May 16
	24.95		1.3							Cambridge	25 Jun 16
23	24.6		1.9	23.41		John Bell	3		Rugby & Northampton	Rugby	5 Jun 16
	24.67		1.0							Gateshead	15 May 16
25	24.68	i		24.51/24.4		Christopher Burgess	2		Southport Waterloo	Sportcity	31 Jan 16
	25.0									Clayton le Moors	28 May 16
26	24.80			24.80	PB	William Morris	3		Eastbourne	Gillingham	9 Jul 16
27	24.82		-1.2	24.13/23.5		Darren Dods	2		Guildford & Godalming	Kingston	28 Aug 16
28	24.9			24.85/24.0		Stephen Buttler	2	Liam Tracey	Worcester	Worcester	27 Jul 16
29	24.93	i		24.93i/24.9	PB	Mike Tarnawsky	3	Dave Combe	Dundee Hawkhill	Emirates Arena	16 Jan 16
	25.25		-0.9							Aberdeen	2 Jul 16
	26.1									Dundee	29 May 16
30	25.0			24.90/24.7		Peter Straiton	2		Corby	Corby	24 May 16
31	25.06		-0.9	24.43i/24.3		David Pegrum	1		Cumbernauld	Aberdeen	2 Jul 16
32	25.09			24.12/23.7		Imam Qazi	2		Team Bath	Exeter	19 Jun 16
33	25.1			23.25		Leon Braithwaite	4		Bedford & County	Stevenage	16 May 16
34	25.14		1.3	24.89		Martin O'Donnell	3		Olympian Youth	Tullamore, IRL	21 Aug 16
35	25.24			23.20		Richard Higson-Blythe	2		Wakefield	Cleckheaton	4 May 16
36	25.32	i		25.32i	PB	Neil Lincoln	5		Holland Sports AC	Lee Valley	21 Feb 16
37	25.4			26.26/25.4	PB	Simon Clark	4	Tony Palman-Brown	Oxford City	Horspath	16 May 16
38	25.46		-1.9	25.18		David Carson Graham	1	Stephen Walker	Shettleston	Grangemouth	8 May 16
	24.76	w	3.9							Crownpoint	30 Aug 16
39	25.6			26.09/25.1		Craig Sharp	2		Dartford H	Canterbury	9 May 16
	26.70		-1.0							Dartford	13 Jul 16
39	25.6			25.6	PB	Ian Beard	3		Gloucester	Solihull	6 Aug 16
41	25.70		-0.9	25.67i		Derek MacArthur	5	Andrew Steven	Stornoway	Aberdeen	2 Jul 16
42	25.7			25.2		Sam O'Dongo	2		Striders of Croydon	Ewell	23 May 16
42	25.7			25.7	PB	Lee Bowker	4		Ipswich	Chelmsford	1 Jun 16
42	25.7			25.7	PB	Edward Garrett	5	Jacob Howe	London Heathside	Hemel Hempstead	11 Jul 16
45	25.8			25.4		Marc Turner	4	Brian Worthington	Halesowen	Solihull	25 May 16
46	25.9			26.90/25.9	PB	Jason Catterall	4	Bryan Mackay	Durham	Jarrow	13 Jun 16
	26.90									Gateshead	24 Aug 16
47	25.93			24.64i/24.6		Stephen Thorpe	3		Wakefield	Cleckheaton	22 Jun 16
48	25.97		-0.9	25.97	PB	Alnawaz Jamal	3		Harrow	Mile End	6 Jun 16
49	26.0			25.3		Simon Fraser	1	Mark Hookway	Tonbridge	Bromley	10 Jun 16
50	26.02		1.5	24.47		Paul North	3		Midland Masters	Birmingham	18 Sep 16
51	26.03		-0.7	26.03	PB	Shane Smith	5		City of Lisburn	Belfast	28 May 16
52	26.1			24.93i/24.8		Mick Wall	5		Steel City	Cleckheaton	25 Sep 16
53	26.14		-0.5	26.09/24.9		Simon Ciaravella	3		Southampton	Winchester	8 Jun 16
54	26.16		-2.0	25.75		Craig Clark			Victoria Park City of Glasgow	Kilmarnock	26 Jun 16
55	26.2			25.76		Jason Cashmore	4		Bromsgrove & Redditch	Solihull	25 May 16
	27.02	i								Helsinki, FIN	10 Apr 16
55	26.2			25.11		Richard Henry	2		Royal Sutton Coldfield	Nuneaton	5 Jun 16
57	26.25			26.25/26.1	PB	Andrew Cartwright	1	Jonathan Prideaux	Wakefield	Wakefield	11 Sep 16
58	26.40		-4.2	24.34/24.2		David Olusanya	4		Ealing Southall & Middx	Lee Valley	9 Apr 16
59	26.4			26.20/25.8		Nick Breeze	2	Antoinette Inniss-Haycox	Wellingborough	Corby	14 May 16
59	26.4			26.13i/26.0		Jesse Wilson	5	Aidan Bailey	Corby	Corby	23 Aug 16
61	26.42		1.0	26.42/26.1	PB	Lloyd Collier	4		Dulwich	Tonbridge	29 Aug 16
62	26.5			22.05		Scott Craddock	2		Medway & Maidstone	Bromley	10 Jun 16
63	26.6			26.6	PB	Justin Wells	4		Team Kennet	Salisbury	21 May 16
63	26.6			26.6	PB	Jon Key	3		Clapham Chasers	Tooting Bec	9 Jul 16
63	26.6			26.6	PB	David Locker	2	Vince Wilson	Charnwood	Loughborough	27 Jul 16
66	26.64		1.5	26.62		Robert Lindsay	3	Jim Young	Kilmarnock	Kilmarnock	13 May 16
67	26.7			26.67i/25.8		Steve Lake	4	Gary Gallagher	Ashford AC	Canterbury	9 May 16
67	26.7			26.7	PB	Gareth R Hier	5		Aldershot, Farnham & District	Winchester	16 May 16
69	26.73		-1.3	26.73	PB	Ian Matt	2	Jonathan Tilt	Southampton	Ashford	4 Sep 16
70	26.8			26.8	PB	Paul Murtagh	3		Sparkhill	Solihull	25 May 16
70	26.8			25.77/25.4		Michael Bense	5		London Heathside	Lee Valley	18 Jun 16
72	26.89		-0.6	26.89	PB	Jason Kabel	5	Peter Barry	Harrow	Watford	27 Jul 16
73	26.9			26.50/26.2		Paul Sutcliffe	5		Halifax	Sportcity	8 Jun 16
73	26.9			24.93		Paul Dodds	2		North Shields Poly	Jarrow	13 Jun 16
73	26.9			22.1		Shane King	3		Kendal	Burnley	3 Jul 16
73	26.9			26.21/26.1		Jason Steel	5		Hillingdon	Perivale	13 Jul 16
	26.93		-1.2							Kingston	28 Aug 16
73	26.9			26.6		Jonnie Plumb	2		Macclesfield	Macclesfield	4 Sep 16
78	26.91		0.3	26.91	PB	Stephen Rendu	2		Rushcliffe	Loughborough	10 Aug 16
79	26.93		-2.4	25.29		Steve Jones	2		Dartford H	Ashford	4 Sep 16
80	27.0			26.46/26.0		Nigel Rumsey	2		Medway & Maidstone	Bromley	10 Jun 16
80	27.0			27.0	PB	Marek Kowalski	5		Thurrock	Southend	6 Jul 16
82	27.1			27.0		Mark Dowson	1	Kyle Bennett	Marshall Milton Keynes	Milton Keynes	6 Jul 16
82	27.1			27.06/26.8		Jeremy Freer	3		Serpentine	Perivale	13 Jul 16
	27.68									Battersea	11 May 16
84	27.12		1.5	27.12	PB	Paul Evans	1	Derek Osborne	Brecon	Brecon	18 Jun 16
84	27.12		-1.6	25.69		Ben Anderson	1		Eastbourne	Horspath	19 Jun 16
86	27.16			24.99		Larry Edundayo			Civil Service	Sutton Coldfield	10 Aug 16
87	27.2			26.5		Paul Lockyer	2		CLC Striders	Cheltenham	20 Jul 16
87	27.2			27.09/27.0		Simon Oak	4	Nigel Brookes	Rotherham	Cleckheaton	25 Sep 16
	27.61		-0.7							Loughborough	18 May 16
89	27.3			27.3	PB	Mark Hyde	2		Aldershot, Farnham & District	Portsmouth	2 May 16
90	27.4			27.25/26.8		Jason Newell	5	Thomas Clough	Hyde Park Harriers	Cleckheaton	13 Apr 16
	27.43									Cleckheaton	4 May 16
90	27.4			26.83/26.8		Keith Lok	1	Keith Molloy	Wellingborough	Corby	14 May 16
	28.13		0.1							Kettering	30 Aug 16
90	27.4			26.83		Matthew Scott	3		Helensburgh	Dumfries	26 Jun 16
90	27.4			27.33		Jonathan Howes	2	Brendan Ward	CLC Striders	Cheltenham	3 Aug 16
	27.73									Cheltenham	27 Jul 16
94	27.5			27.5	PB	James Oram	3	Brendan Ward	CLC Striders	Cheltenham	3 Aug 16
95	27.58		1.4	26.99		Richard Taylor	1		Serpentine	Tooting Bec	23 Jul 16
96	27.6			27.6	PB	Mark Jarvis	1		Nuneaton	Nuneaton	18 May 16
96	27.6			27.2		Ross Brown	1		Kettering	Nuneaton	18 May 16
	27.30	w	2.8							Kettering	19 Jul 16
96	27.6			27.05/26.1		Justin Plank	5		Reading AC	Horspath	11 Jul 16
99	27.7			27.7	PB	Sean Atkinson	5		Seaton	Barrow-in-Furness	14 May 16
99	27.7			27.37/24.3		Martin John Whitworth	3		St. Albans Striders	Hemel Hempstead	11 Jul 16
101	27.8			27.6		Graham Pratt	2		Kettering	Nuneaton	4 Sep 16
102	27.85		1.7	27.85/27.2	PB	Mike Beirne	4	Dorretta Maynard	Sale Harriers Manchester	Stretford	10 May 16
103	27.9			25.17		David Harris	3	Eustace Northey	Hercules Wimbledon	Ewell	23 May 16
103	27.9			26.7		Richard Baker	1		North Shields Poly	Jarrow	23 May 16
103	27.9			27.77/27.4		Dave Scott	1		Lasswade	Dumfries	26 Jun 16
106	28.0			27.8		Mark Preskett	2		Eastern Masters	Chelmsford	1 Jun 16
106	28.0			27.6		Greg Bennett	5		Thames Valley	Perivale	13 Jul 16
106	28.0			26.00		Chris Scott	2		Unattached	Woodford	16 Aug 16
109	28.1			25.8		Colin Taylor	2		Darlington H	Darlington	28 Jun 16
110	28.2			28.2	PB	Robin New	5		Swindon	Horspath	16 May 16
110	28.2			28.47/28.2	PB	Cameron Barlow	3		Kingston & Poly	Wimbledon	13 Jun 16
	28.47		-1.2							Kingston	28 Aug 16
112	28.30		0.8	27.88/27.8		Jake Smith	1		Charnwood	Loughborough	10 Aug 16
113	28.3			28.3	PB	Peter Adams	3		Chorlton	Sportcity	8 Jun 16
113	28.3			27.90		Matt Dutton	4	Mark Brace	North Devon	Braunton	3 Jul 16
	28.69									Exeter	5 Jun 16
113	28.3			28.3	PB	Jason Stainton	5		Louth	Scunthorpe	23 Jul 16
113	28.3			28.3	PB	Phillip Stephen Catcheside	3		Marshall Milton Keynes	Milton Keynes	31 Jul 16
113	28.3			25.61		Samuel Brown	3		London Heathside	Colchester	20 Aug 16
118	28.39		0.9	28.39	PB	Robert James	2		Kenilworth Runners	Leamington Spa	4 May 16
119	28.4			28.27		Nick Daniels	4	Keith Paul	Taunton	Yeovil	30 Apr 16
120	28.5			27.4		Mark Alderson	2		Stamford	Peterborough	18 May 16
120	28.5			28.5	PB	Ray Patterson	3		Colchester & Tendring	Cambridge	21 May 16
120	28.5			28.5	PB	Roger Mullins	1		Cheltenham	Cheltenham	3 Aug 16
120	28.5			27.5		Will Kerr	1	Brian Scobie	Saltaire Striders	Cleckheaton	6 Aug 16
124	28.65			28.40		Eoin Coull	2		Ross County	Inverness	1 May 16
125	28.7			27.63i/27.6		Stephen Bass	4		Bedford & County	Bedford	1 Jun 16
126	28.89		0.1	28.89	PB	Anthony Crush	3		Tonbridge	Tonbridge	5 Jul 16
127	28.98		-4.2	28.98	PB	Grant Fraser	5		Caithness AAC	Inverness	1 May 16
128	29.00		1.0	28.79		James Bolton	4		Woodstock	Horspath	17 Aug 16
129	29.0			29.0	PB	Matt Linnell	2		Huntingdonshire	Peterborough	18 May 16
129	29.0			28.1		Paul Rudkin	3		Liverpool Pembroke Sefton	Leigh	27 Jul 16
131	29.3			29.1		Tom Wilne	4		Crewe & Nantwich	Stretford	4 Jun 16
131	29.3			27.63		Francis Reilly	4		Cumbernauld	Dumfries	26 Jun 16
131	29.3			27.5		Dennis Chemweno	4		Dacorum	Hemel Hempstead	11 Jul 16
134	29.4			28.2		Toby Draper	4	Bernard Johnson	Thurrock	Southend	6 Jul 16
134	29.4			29.4	PB	Oliver Davey	5		Worcester	Worcester	24 Jul 16
136	29.5			29.5	PB	Andy Burden	1		Heaton	Whitley Bay	5 Jun 16
136	29.5			29.5	PB	David Killick	4		Leighton Buzzard	Braintree	12 Jun 16
136	29.5			29.85/29.5	PB	Adam Dewdney	4		West Norfolk	Woodford	20 Aug 16
	29.85		-1.1							Peterborough	9 Jul 16
136	29.5			29.5	PB	David Hardingham	2		West Norfolk	Bury St. Edmunds	18 Sep 16
140	29.6			29.6	PB	Gary Thacker	2		Wellingborough	Peterborough	18 May 16
140	29.6			30.80/27.5		Stuart Flack	2		Epsom & Ewell	Wimbledon	13 Jun 16
140	29.6			29.6	PB	Roy King	5		Forest of Dean AC	Hereford	3 Jul 16
143	29.67			29.67/29.4	PB	Ewan David Lake	5		Erme Valley	Tavistock	10 Jul 16
144	29.69		0.6	29.42		Andre Dahlkamp	4		Victoria Park & Tower Hamlets	Mile End	4 Jul 16
145	29.70		-2.2	28.18/27.4		Carl Bennett	1		Newton Abbot	Exeter	8 May 16
146	29.79			29.79/29.4	PB	Stephen Harris	5		Erme Valley	Braunton	12 Jun 16
147	30.01		-0.9	30.01/29.6	PB	Richard Harry	1		St. Albans Striders	Stevenage	2 May 16
148	30.2			27.8		Michael Moore	3	Phil Rees	North Shields Poly	Hexham	5 Jun 16
148	30.2			30.85/29.1		Steve Burke	4		Huntingdonshire	Corby	23 Aug 16
150	30.3			30.3	PB	Paul Okey	5		Leamington	Leamington	11 Sep 16
151	30.37		0.4	30.37	PB	Daniel Humphreys	1		Run4All	Newport	24 Apr 16
152	30.39		-2.1	30.39	PB	David Massey	1		North Down	Bangor	16 Aug 16
153	30.5			30.5	PB	Dan Spinks	3		Hillingdon	Uxbridge	6 Jun 16
153	30.5			30.5	PB	Steven Outterside	3		Jarrow & Hebburn	Jarrow	25 Jun 16
153	30.5			30.5	PB	Paul Edwards	3		Harling	Peterborough	14 Aug 16
156	30.7			30.7	PB	Lee Mitchell	1		Barnsley AC	Grantham	7 May 16
157	31.1			31.1	PB	Peter Mulvey	2		East Kilbride	Dumfries	26 Jun 16
157	31.1			31.1	PB	Andrew Graham	5		Burton	Sutton Coldfield	27 Jul 16
159	31.2			31.2	PB	Daniel Crush	1		Tonbridge	Bromley	10 Jun 16
159	31.2			31.2	PB	Darren Fairclough	5		Crook	Jarrow	25 Jun 16
161	31.32		-1.5	29.80/28.0		Lee Hopkins	4		Ackworth	Nottingham	2 Apr 16
162	31.4			31.4	PB	Joe Linsley	2		Epsom & Ewell	Kingston	2 Apr 16
162	31.4			31.4	PB	Ian Readman	3		Quakers	Darlington	17 May 16
164	31.5	i		29.60/28.7		Andrew Maher	4		St. Albans Striders	Lee Valley	19 Mar 16
164	31.5			31.5	PB	Stephen Hamer	3		Parc Bryn Bach	Brecon	8 Jun 16
166	31.6			31.6	PB	Lee Farleigh	3		Exeter	Yeovil	3 Jul 16
167	31.7			31.7	PB	James Norman	1		Exeter	Yeovil	5 Jun 16
168	31.8			31.8	PB	Simon Skentelbery	3		Dragons (Sale)	Sportcity	8 Jun 16
169	31.84		-5.2	31.84	PB	Hadrian Knight	5		Rothwell	York	20 Aug 16
170	31.9			29.5		Richard Stevens	3		Dacorum	Hemel Hempstead	26 May 16
171	32.0			32.0	PB	Russ Hewlett	4		Metros	Uxbridge	6 Jun 16
171	32.0			29.6		Martin Bailey	2		Newcastle (Staffs)	Tamworth	7 Aug 16
173	32.2			30.0		Vince Clarke	5		Dacorum	Stevenage	16 May 16
174	32.49	i		29.82		Bradley Brown	3		Ilford	Lee Valley	30 Jan 16
	42.93		-2.5							Newham	8 May 16
175	32.7			29.5		Mark Fletcher	2		Richmond & Zetland	Darlington	19 Apr 16
176	33.0			33.0	PB	Stephen Johnston	1		Quakers	Darlington	17 May 16
176	33.0			33.0	PB	Chris Sewart	2		Manchester H	Sportcity	8 Jun 16
178	33.1			33.1	PB	Robert Smith T52	1	Job King	Coventry	Bebington	10 Apr 16
179	33.3			32.8		Paul Woodgate	2	Paul Oppe	Thames Valley	Perivale	13 Jul 16
180	34.1			34.1	PB	Trevor Robinson	4		Dagenham 88	Southend	6 Jul 16
181	34.7			34.7	PB	James Connell	4		London Heathside	Stevenage	16 May 16
182	35.37		-1.6	35.37	PB	Daniel Slipper	3		East London	Mile End	7 Aug 16
183	37.34		-2.6	37.34	PB	David Ellicott	1		Keswick	Nottingham	2 Apr 16
184	38.5			36.9		Jamie Sircom	3		Halesowen	Worcester	27 Jul 16
185	38.8			30.0		Ryan Smith	3		Watford	Grays	16 Apr 16
186	41.3			41.3	PB	Stephen Guest	2		New Marske	Darlington	17 May 16
187	43.5			40.7		Mickael Hegesippe	5		Fleet & Crookham	Aldershot	4 Jul 16
188	43.6			43.6	PB	Stephen Roberts	5		Kendal	Bury	7 May 16
189	51.4			35.0		Andy Smith	2		Swinton	Leigh	27 Jul 16
190	55.12	i		48.29		Jason Elworthy T38/F38	5		Barry & Vale	Cardiff	10 Jan 16
Resident Non UK Athletes
	25.5			25.94/25.5	PB	Michael McBrinn	1	Bob Bridges	Belgrave	Twickenham	14 Aug 16
	25.94									Tooting	29 Jun 16
	26.6			27.31/26.6	PB	Ivan Ross	2		London Heathside	Stevenage	16 May 16
	28.09		-1.3	27.32		Vaughan Ramsay	4		Ranelagh	Vancouver, CAN	27 Aug 16
	27.17	w	2.4							Ewell	5 Jun 16
	29.7			29.7	PB	John Constandinou	5		Birchfield H	Sutton Coldfield	27 Jul 16
	30.13			29.78		Vasile-Valeriu Chirita	3	Anthony Christian Raine	Torbay	Braunton	14 Aug 16
	30.6			28.82/28.5		Rojimon Cherian	3		Cambridge & Coleridge	King's Lynn	6 Jul 16
	29.12	w	3.1							Mile End	25 Jun 16
	31.2			31.2	PB	Mark Redmond	4		Herts Phoenix	Stevenage	16 May 16