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200 V40 Men 2019 | Head to Head Top 10 | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | 1 | 22.39 | i | | 22.39i | PB | Gavin Stephens | | 2 | | Worthing | Torun, POL | 29 Mar 19 |  | | 22.6 | | | | | | | | | | Crawley | 20 Apr 19 |  | | 22.67 | | 0.4 | | | | | | | | Jesolo, ITA | 12 Sep 19 |  | 2 | 22.49 | i | | 21.75 | | Tamunonengiye-Ofori Ossai | | 4 | | Shaftesbury Barnet | Birmingham | 17 Feb 19 |  | | 23.35 | | -4.7 | | | | | | | | Stratford | 11 Aug 19 |  | 3 | 22.51 | i | | 22.19 | | Dominic Bradley | | 3 | | Crewe & Nantwich | Torun, POL | 29 Mar 19 |  | | 22.48 | w | 2.7 | | | | | | | | Sportcity | 2 Jun 19 |  | | 22.59 | | | | | | | | | | Sportcity | 2 Jun 19 |  | | 22.9 | | | | | | | | | | Connah's Quay | 19 May 19 |  | 3 | 22.51 | | 1.3 | 21.48 | | Ian Horsburgh | | 2 | | Edinburgh AC | Jesolo, ITA | 12 Sep 19 |  | | 22.30 | w | 2.4 | | | | | | | | Grangemouth | 13 Jul 19 |  | 5 | 22.60 | i | | 21.47 | | Rick Beardsell | | 1 | Stephen Ball | Trafford | Torun, POL | 29 Mar 19 |  | 6 | 23.3 | | 0.0 | 22.97/22.9 | | Adam Bellis | | 3 | | Trafford | Carlisle | 19 May 19 |  | | 23.52 | | | | | | | | | | Coventry | 6 Jul 19 |  | 7 | 23.35 | i | | 21.32 | | Brett Rund | | 2 | | Edinburgh AC | Torun, POL | 28 Mar 19 |  | 8 | 23.38 | | 0.0 | 23.09 | | Alan Robertson | | 3 | Bob McCrum | Motherwell | Jesolo, ITA | 11 Sep 19 |  | | 23.38 | w | 2.4 | | | | | | | | Grangemouth | 13 Jul 19 |  | 9 | 23.68 | | -0.3 | 23.14 | | Robert North | | 4 | | Midland Masters | Loughborough | 29 Jul 19 |  | 10 | 23.7 | | | 23.14/22.6 | | David Brown | | 2 | Tim Needham | Nene Valley | Corby | 5 Jun 19 |  | | 23.90 | i | | | | | | | | | Sheffield | 9 Feb 19 |  | 10 | 23.7 | | | 23.66/23.4 | | Michael Barough | | 2 | | Oxford City | Luton | 15 Jun 19 |  | | 23.27 | w | 4.2 | | | | | | | | Abingdon | 25 May 19 |  | | 23.89 | | -0.8 | | | | | | | | Horspath | 12 May 19 |  | 12 | 23.81 | | -1.0 | 23.39i | | Martyn Morant | | 1 | Wayne Martin | Exeter | Yeovil | 22 Apr 19 |  | 13 | 23.82 | | 0.7 | 23.01 | | Richard Whitehead T61 | | 4 | Keith Antoine | Southwell | Dubai, UAE | 14 Nov 19 |  | 14 | 24.11 | i | | 22.28/21.9 | | Liam Collins | | 1 | | Tynedale | Sportcity | 10 Mar 19 |  | 15 | 24.16 | i | | 23.30 | | Andrew Parker | | 1 | Stephen Ball | West Cheshire | Sheffield | 9 Feb 19 |  | 16 | 24.24 | i | | 23.76i | | David Agnew | | 1 | | Pitreavie | Emirates Arena | 17 Feb 19 |  | 17 | 24.28 | | -2.4 | 24.28/23.4 | PB | Ben Green | | 4 | | Haslemere Border | Kingston | 2 Jun 19 |  | 18 | 24.3 | | | 24.43i/24.3 | PB | David Pegrum | | 4 | | Cumbernauld | East Kilbride | 30 Jun 19 |  | 18 | 24.3 | | | 23.23/23.0 | | Stuart Channon | | 3 | | Walton | St. Albans | 17 Aug 19 |  | | 24.38 | i | | | | | | | | | Lee Valley | 10 Feb 19 |  | | 24.85 | | -2.4 | | | | | | | | Kingston | 2 Jun 19 |  | 20 | 24.39 | | 1.4 | 24.35i/22.3 | | Russell Hingley | | 2 | | Bromsgrove & Redditch | Kettering | 6 Aug 19 |  | 21 | 24.4 | | | 24.61/24.4 | PB | Chris Gibbs | | 1 | Robert Hingley | Bromsgrove & Redditch | Burton | 19 May 19 |  | 21 | 24.4 | | | 24.00/23.9 | | Mark Vallier | | 3 | Les Turner | Poole Runners | Poole | 16 Jun 19 |  | 21 | 24.4 | | | 23.99 | | Paul Grange | | 1 | Ian Gains | Ilford | Hemel Hempstead | 22 Jul 19 |  | | 24.60 | | | | | | | | | | Ashford | 1 Sep 19 |  | 24 | 24.49 | | | 24.44/24.0 | | Stephen Jarvis | | 4 | | Newquay & Par | Coventry | 6 Jul 19 |  | 25 | 24.6 | | w | 24.51/24.4 | | Christopher Burgess | | 5 | | Southport Waterloo | Lancaster | 6 Jul 19 |  | | 24.93 | | 0.5 | | | | | | | | Stretford | 25 Jun 19 |  | 26 | 24.7 | | | 24.13/23.5 | | Darren Dods | | 5 | | Guildford & Godalming | Winchester | 20 May 19 |  | 26 | 24.7 | | | 24.32 | | Justin Hubbard | | 1 | | Colchester & Tendring | Colchester | 31 Jul 19 |  | | 25.99 | i | | | | | | | | | Lee Valley | 17 Feb 19 |  | 26 | 24.7 | | | 22.91/22.9 | | Greg Richards | | 5 | Matthew Hargreaves | Tamworth | Sutton Coldfield | 31 Jul 19 |  | 29 | 24.74 | i | | 24.12i | | Darren Towart | | 2 | Kirk Barclay | Tynedale | Sportcity | 6 Jan 19 |  | | 24.87 | | -0.6 | | | | | | | | Gateshead | 26 Aug 19 |  | | 25.1 | | | | | | | | | | Jarrow | 1 Jul 19 |  | 30 | 24.78 | | -0.3 | 24.04 | | Amr Ziko | | 2 | Ken Hills | Braintree | Dartford | 21 Aug 19 |  | 31 | 24.80 | i | | 23.56/23.5 | | Phil Pitt | | 1 | | Morpeth | Emirates Arena | 17 Feb 19 |  | | 25.2 | | | | | | | | | | Jarrow | 3 Jun 19 |  | 32 | 24.8 | | | 23.19/23.1 | | James Colclough | | 1 | Gordon Ainsley | BRAT | Rugby | 6 Jul 19 |  | 32 | 24.8 | | | 24.8 | PB | Paul Ballingall | | 2 | | Poole AC | Poole | 26 Jul 19 |  | 34 | 24.84 | i | | 23.15/22.7 | | Leon Creaney | | 2 | | Liverpool H | Sportcity | 17 Feb 19 |  | 35 | 24.87 | | 1.1 | 24.87 | PB | Manas Karpha | | 3 | | Notts | Nuneaton | 9 Jun 19 |  | 36 | 24.91 | | -1.4 | 24.55 | | Mark Atkin | | 4 | Philip Garner | Grantham AC | Horspath | 2 Jun 19 |  | 37 | 24.95 | | 1.8 | 23.20 | | Richard Higson-Blythe | | 5 | | Wakefield | Wakefield | 14 Sep 19 |  | 38 | 25.0 | | | 24.87/24.5 | | Rick Cordwell | | 3 | | Chorley ATC | Blackpool | 12 May 19 |  | | 25.54 | i | | | | | | | | | Sportcity | 6 Jan 19 |  | | 25.89 | | -1.8 | | | | | | | | Jarrow | 21 Sep 19 |  | 38 | 25.0 | | | 23.51i | | Andy Flint | | 3 | | Telford AC | Sutton Coldfield | 31 Jul 19 |  | | 25.46 | | -0.4 | | | | | | | | Telford | 7 Sep 19 |  | 40 | 25.04 | | -0.7 | 25.04 | PB | Simon Downs | | 5 | Dean Lewis | Kingston upon Hull | Hull | 12 May 19 |  | 41 | 25.1 | | | 24.17 | | Mike Amsden | | 1 | | Hercules Wimbledon | Ewell | 20 May 19 |  | 41 | 25.1 | | | 24.62/24.4 | | Bai Conteh | | 5 | | Thames Valley | Hillingdon | 10 Jun 19 |  | 41 | 25.1 | | | 23.85/23.4 | | Daniel Bottesch | | 5 | Jennifer O'Shea | Luton | Luton | 23 Jun 19 |  | | 26.05 | | -1.2 | | | | | | | | Little Marlow | 19 May 19 |  | 44 | 25.2 | | | 25.75/25.2 | PB | Nathan Moore | | 1 | Linda Mcgreavy | Leamington | Loughborough | 7 Aug 19 |  | | 25.75 | | 0.8 | | | | | | | | Nuneaton | 17 Jul 19 |  | 45 | 25.21 | i | | 24.03 | | Eoghan Devlin | | 2 | | Mid Ulster | Dublin, IRL | 22 Jan 19 |  | 46 | 25.24 | i | | 23.85/22.9 | | Martin Aspley-Davis | | 2 | Robert Hingley | Bromsgrove & Redditch | Lee Valley | 24 Feb 19 |  | | 25.6 | | | | | | | | | | Worcester | 20 Jun 19 |  | | 26.62 | | -1.3 | | | | | | | | Nottingham | 31 Aug 19 |  | 47 | 25.31 | | | 25.18 | | David Carson Graham | | 4 | Stephen Walker | Shettleston | Grangemouth | 30 Jun 19 |  | 48 | 25.36 | | -0.6 | 24.79i | | Craig Christian | | 1 | Alison Allee | Rugby & Northampton | Nuneaton | 17 Jul 19 |  | 48 | 25.36 | | 0.9 | 25.15 | | Ian Noble | | 3 | | Trafford | Sheffield | 15 Aug 19 |  | 50 | 25.54 | | -1.0 | 24.12/23.7 | | Imam Qazi | | 4 | | Team Bath | Yeovil | 22 Apr 19 |  | 51 | 25.60 | | 0.8 | 24.95i | | Adie Monk | | 3 | Alison Allee | Rugby & Northampton | Nuneaton | 17 Jul 19 |  | | 25.57 | w | 2.3 | | | | | | | | Loughborough | 24 Aug 19 |  | 52 | 25.6 | | | 25.36/24.7 | | Matthew Harding | | 1 | Ivor Henry Sayer | Deeside AAC | Warrington | 6 Jul 19 |  | 52 | 25.6 | | | 25.1 | | Kevin Cranmer | | 1 | | Reading AC | Reading | 14 Jul 19 |  | 54 | 25.7 | | 0.0 | 25.49/25.4 | | Phil Gould | | 2 | Jimmy Atkins | Leamington | Leamington | 9 Jul 19 |  | 55 | 25.76 | i | | 24.93 | | Paul Dodds | | 5 | | North Shields Poly | Emirates Arena | 17 Feb 19 |  | | 25.95 | | -1.1 | | | | | | | | Sheffield | 21 Sep 19 |  | 56 | 25.8 | | | 25.15 | | Steve Jones | | 5 | | Swanley | Dartford | 13 May 19 |  | 56 | 25.8 | | | 25.8 | PB | Stephen Aish | | 5 | | Ryston | King's Lynn | 31 Jul 19 |  | 56 | 25.8 | | | 25.80/25.3 | | Steve Goodwill | | 5 | | Burnley | Blackpool | 24 Aug 19 |  | 56 | 25.8 | | | 26.08/25.8 | PB | Antony Brown | | 4 | | Jersey | Twickenham | 1 Sep 19 |  | | 26.70 | | 1.6 | | | | | | | | Portsmouth | 11 May 19 |  | 60 | 25.9 | | | 25.11/24.6 | | Andy Wood | | 1 | | Hillingdon | Perivale | 10 Jul 19 |  | 61 | 25.92 | | -1.4 | 24.90/24.7 | | Peter Straiton | | 5 | | Corby | Horspath | 2 Jun 19 |  | 62 | 26.00 | i | | 24.89 | | Martin O'Donnell | | 5 | | Olympian Youth | Athlone, IRL | 10 Mar 19 |  | 63 | 26.0 | | | 27.06/25.9 | | Danny O'shea | | 3 | | Luton | Luton | 15 Jun 19 |  | | 27.06 | | 0.5 | | | | | | | | Luton | 6 Apr 19 |  | 63 | 26.0 | | | 25.58/25.2 | | Nigel Hayman | | 5 | Lee Bowker | Ipswich | Colchester | 31 Jul 19 |  | 65 | 26.08 | | 0.9 | 26.08 | PB | Richard Parkinson | | 3 | Geoffrey Barraclough | City of York | Sheffield | 15 Aug 19 |  | 66 | 26.12 | | -0.5 | 26.12 | PB | Ceri Whitmore | | 4 | | Cornwall AC | Exeter | 7 Jul 19 |  | 67 | 26.15 | | -1.4 | 25.77 | | Robert Tyson | | 4 | Rafer Joseph | Basingstoke & Mid Hants | Horspath | 2 Jun 19 |  | 68 | 26.2 | | | 25.48 | | Steve Tata | | 5 | | Unattached | Ewell | 20 May 19 |  | 68 | 26.2 | | | 27.35/26.2 | PB | Loba Olopade | | 1 | | Basingstoke & Mid Hants | Winchester | 20 May 19 |  | 70 | 26.23 | i | | 26.23i | PB | Keith Kong | | 5 | | Lasswade | Emirates Arena | 17 Feb 19 |  | 71 | 26.25 | | | 26.25 | PB | Oliver Greaves | | 2 | | Guildford & Godalming | Carshalton | 13 Jul 19 |  | 72 | 26.3 | | | 22.88i/22.5 | | Paul Webster | | 3 | Bill Boyd | Corby | Corby | 5 Jun 19 |  | 72 | 26.3 | | | 26.3 | PB | Ben Jeffery | | 2 | David Cripps | West Suffolk | Bury St Edmunds | 8 Sep 19 |  | 74 | 26.33 | i | | 25.58 | | David Taylor | | 1 | | North Derbyshire | Sheffield | 11 Dec 19 |  | 75 | 26.37 | i | | 25.13 | | Stuart Pearce | | 2 | | Newport H | Lee Valley | 10 Mar 19 |  | 76 | 26.4 | | | 26.20/25.8 | | Nick Breeze | | 5 | Antoinette Inniss-Haycox | Kettering | Corby | 11 May 19 |  | 76 | 26.4 | | | 25.75 | | Stuart McNally | | 3 | Gerald Patrick | Dartford H | Dartford | 13 May 19 |  | | 26.68 | | | | | | | | | | Ashford | 1 Sep 19 |  | 76 | 26.4 | | | 26.2 | | Rob Minton | | 3 | | Stratford-upon-Avon | Worcester | 31 Jul 19 |  | 79 | 26.49 | i | | 25.47/25.0 | | Andrew Gordon | | 5 | | Kingston & Poly | Lee Valley | 10 Mar 19 |  | 80 | 26.5 | | | 26.67/26.5 | PB | Matthew Turner | | 2 | | Epsom & Ewell | Kingston | 3 Jul 19 |  | | 26.67 | | | | | | | | | | Walton | 17 Jul 19 |  | 80 | 26.5 | | | 26.5 | PB | John Swinnerton | | 4 | | Crewe & Nantwich | Crewe | 1 Sep 19 |  | 82 | 26.59 | | 1.4 | 26.59 | PB | Adam Rooke | | 4 | | Honiton RC | Exeter | 27 Aug 19 |  | 83 | 26.6 | | | 26.6 | PB | Paul Wileman | | 3 | | White Horse | Abingdon | 20 May 19 |  | 84 | 26.61 | i | | 26.61i | PB | Richard Clark | | 4 | Alex MacEwen | Edinburgh AC | Emirates Arena | 17 Feb 19 |  | | 26.34 | w | 4.8 | | | | | | | | Grangemouth | 31 Aug 19 |  | | 26.87 | | -0.6 | | | | | | | | Meadowmill | 31 Mar 19 |  | 85 | 26.7 | | | 26.40 | | Chris Burbidge | | 3 | | Ealing Southall & Middx | Perivale | 10 Jul 19 |  | 85 | 26.7 | | | 24.98 | | Alan James | | 4 | | Woodford Green Essex Ladies | Hemel Hempstead | 22 Jul 19 |  | 87 | 26.74 | | -0.5 | 26.00 | | Chris Scott | | 5 | | Orion | Peterborough | 15 Jun 19 |  | | 26.37 | w | 2.6 | | | | | | | | Lee Valley | 5 Jun 19 |  | 87 | 26.74 | | 1.0 | 26.74 | PB | Matthew Holloway | | 2 | | Gloucester | Coventry | 16 Jun 19 |  | 87 | 26.74 | | 0.2 | 26.29 | | Adam Richards-Gray | | 3 | | Oxford City | Horspath | 19 Jun 19 |  | | 26.03 | w | 4.2 | | | | | | | | Abingdon | 25 May 19 |  | 90 | 26.79 | | 0.3 | 26.79 | PB | Ewan Walton | | 1 | | Teignbridge | Exeter | 1 Sep 19 |  | 91 | 26.8 | | | 22.05 | | Scott Craddock | | 5 | | Medway & Maidstone | Dartford | 13 May 19 |  | 91 | 26.8 | | | 26.4 | | Daniel Marks | | 4 | David Liston | Blackheath & Bromley | Dartford | 13 May 19 |  | 91 | 26.8 | | | 26.38 | | Elson Mourao | | 5 | Lewis Innes | Corstorphine | East Kilbride | 30 Jun 19 |  | | 28.07 | | 1.5 | | | | | | | | Meadowmill | 5 May 19 |  | 94 | 26.82 | | 0.5 | 25.54 | | Michael Bates T64/F64 | | 4 | Mike Cooke | Doncaster | Stoke Mandeville | 7 Sep 19 |  | 95 | 26.89 | | 1.8 | 26.83/26.8 | | Keith Lok | | 5 | Dougie Donald | Corby | Kettering | 6 Aug 19 |  | | 26.80 | w | 4.2 | | | | | | | | Abingdon | 25 May 19 |  | 96 | 26.90 | | -3.0 | 26.75 | | Paul Lynas | | 3 | | Ballymena & Antrim | Bangor | 13 Aug 19 |  | 97 | 26.96 | | -1.4 | 26.96 | PB | Andrew Simpson | | 2 | | Sevenoaks | Bromley | 17 Jun 19 |  | 98 | 27.0 | | | 27.0 | PB | Akinola Kehn-Alafun | | 1 | | Severn | Norwich | 3 Apr 19 |  | 98 | 27.0 | | | 26.43i | | Alex Guest | | 5 | Andre Fernandez | Veterans | Perivale | 10 Jul 19 |  | 100 | 27.1 | | | 26.49 | | David Evans | | 5 | | St. Albans AC | St. Albans | 15 Jun 19 |  | | 28.36 | | 0.0 | | | | | | | | Woodford | 30 Mar 19 |  | 101 | 27.12 | | -0.8 | 27.12/26.9 | PB | Duncan Stewart | | 1 | | Hatton Darts RC | Birmingham | 5 Jun 19 |  | 102 | 27.2 | | | 26.6 | | David Locker | | 5 | Vince Wilson | Charnwood | Loughborough | 7 Aug 19 |  | 103 | 27.24 | | -0.5 | 27.24 | PB | Tom Bedwell | | 1 | Jacob Howe | London Heathside | Hendon | 31 Aug 19 |  | | 27.16 | w | 2.1 | | | | | | | | Lee Valley | 28 Aug 19 |  | 104 | 27.3 | | | 27.3 | PB | Ed Buckley | | 5 | | Altrincham | Preston | 10 Aug 19 |  | 105 | 27.31 | | 1.9 | 27.31 | PB | Andrew Simson | | | | Invicta East Kent | Canterbury | 13 Jun 19 |  | 106 | 27.37 | | -0.6 | 25.60 | | Samuel Millar | | 3 | | Ballymena & Antrim | Belfast | 1 Aug 19 |  | 107 | 27.38 | i | | 26.77i | | Scott Browne | | 3 | | Les Croupiers | Cardiff | 20 Jan 19 |  | | 27.25 | w | 3.9 | | | | | | | | Brecon | 21 Jul 19 |  | | 27.6 | | | | | | | | | | Swansea | 24 Apr 19 |  | 108 | 27.4 | | | 26.7 | | Daniel Stevens | | 2 | | Bexley | Dartford | 13 May 19 |  | 108 | 27.4 | | | 27.4 | PB | Jon Kennedy | | 1 | | Dartford H | Ipswich | 15 Jun 19 |  | 108 | 27.4 | | | 25.73/25.2 | | Glenn Cooper | | 3 | | Hastings AC | Lewes | 15 Jun 19 |  | 108 | 27.4 | | | 26.25/26.1 | | Andrew Cartwright | | 4 | | Wakefield | Cleckheaton | 17 Jul 19 |  | 112 | 27.5 | | | 27.88/26.5 | | Paul Lockyer | | 5 | | CLC Striders | Cheltenham | 3 Jul 19 |  | 112 | 27.5 | | | 29.08i/27.5 | PB | Robert Egan | | 5 | | Spa Striders | Loughborough | 7 Aug 19 |  | | 30.67 | | -1.3 | | | | | | | | Nottingham | 31 Aug 19 |  | 114 | 27.6 | | | 27.6 | PB | Andrew Taczynski | | 2 | | Colchester H | Colchester | 31 Jul 19 |  | 114 | 27.6 | | | 27.6 | PB | John Fletcher | | 3 | | Macclesfield | Crewe | 1 Sep 19 |  | 114 | 27.6 | | | 27.6 | PB | Olli Tiainen | | 2 | | Boston | Boston | 20 Sep 19 |  | 117 | 27.75 | | -0.5 | 27.75 | PB | Steve Taylor | | | | Giffnock North | Kilmarnock | 25 Aug 19 |  | 118 | 27.80 | i | | 27.80i | PB | Paul Oscroft | | 2 | | Chesterfield | Sheffield | 27 Jan 19 |  | 119 | 27.8 | | | 27.8 | PB | Stewart Alexander Muir | | 1 | | London City AC | Guildford | 15 Jun 19 |  | 120 | 27.9 | | | 27.1 | | Simon Horler | | 1 | | Bromley Veterans | Dartford | 13 May 19 |  | 121 | 28.1 | | | 28.1 | PB | Glen Taylor | | 3 | | London Heathside | Hemel Hempstead | 22 Jul 19 |  | 122 | 28.2 | | | 28.2 | PB | Andrew Heppell | | 2 | | Gosforth | Jarrow | 29 Jul 19 |  | 122 | 28.2 | | | 28.2 | PB | Anton McCalla | | 3 | | Fairlands Valley Spartans | Milton Keynes | 31 Jul 19 |  | 124 | 28.26 | | 1.1 | 28.26/26.9 | PB | Ian Southwell | | 5 | | Harborough | Kettering | 30 Apr 19 |  | 125 | 28.3 | | | 27.84i/27.3 | | Noah Avowlanu | | 1 | | City of Norwich | Norwich | 12 May 19 |  | 125 | 28.3 | | | 27.67/27.6 | | Ed Paxton | | 3 | | Kingston & Poly | Ewell | 20 May 19 |  | 125 | 28.3 | | | 28.3 | PB | Kelly Dorset | | 2 | | Sheffield RC | Sportcity | 5 Jun 19 |  | 125 | 28.3 | | | 28.3 | PB | Dan Hallam | | 2 | | Herne Hill | Wimbledon | 5 Jun 19 |  | 129 | 28.35 | | -0.4 | 28.35 | PB | Steven Gascoyne | | 3 | | Chesterfield | Sheffield | 7 Sep 19 |  | 130 | 28.38 | | -3.1 | 25.82/25.7 | | Reynaldo Guevara | | 2 | | Blackheath & Bromley | Gillingham | 28 Apr 19 |  | 130 | 28.38 | | -1.3 | 28.38 | PB | Matt Burdus-Cook | | 4 | | Stratford-upon-Avon | Nottingham | 31 Aug 19 |  | 130 | 28.38 | | -1.3 | 28.38 | PB | Matt Fairlamb | | 1 | | Worcester | Nottingham | 31 Aug 19 |  | 133 | 28.39 | i | | 28.39i | PB | Ryan Stewart | | 4 | | Teviotdale | Emirates Arena | 21 Dec 19 |  | 134 | 28.4 | | | 28.4 | PB | Phillip Battell | | 4 | | West Suffolk | Peterborough | 4 Aug 19 |  | 135 | 28.5 | | | 28.5 | PB | Gary Young | | 5 | | Warrington RC | Sportcity | 5 Jun 19 |  | 136 | 28.52 | | -0.5 | 28.52 | PB | Darren Matussa | | 3 | Karen Dodsworth | North Herts | Peterborough | 15 Jun 19 |  | 137 | 28.6 | | | 28.6 | PB | Scott Nichol | | 1 | | South Shields | Jarrow | 29 Jul 19 |  | 138 | 28.8 | | | 28.4 | | James Malcolm | | 2 | | Thames Valley | Perivale | 10 Jul 19 |  | 139 | 28.9 | | | 28.9 | PB | David Murrell | | 4 | | Norfolk Gazelles | Norwich | 12 May 19 |  | 139 | 28.9 | | | 27.43/26.8i | | Dave Robinson | | 3 | | Serpentine | Battersea | 3 Jul 19 |  | 141 | 28.99 | | | 26.00 | | Andrew Whittaker | | 5 | Scott Hamilton | Elgin | Inverness | 2 Jun 19 |  | 142 | 29.0 | | | 29.0 | PB | Mark Raine | | 1 | | Sedgefield | Middlesbrough | 16 Apr 19 |  | 142 | 29.0 | | | 28.8 | | Stephen Wright | | 3 | | Great Yarmouth | Great Yarmouth | 26 Sep 19 |  | 144 | 29.1 | | | 29.1 | PB | Matthew Crane | | 3 | | Bure Valley | Norwich | 12 May 19 |  | 144 | 29.1 | | | 29.1 | PB | Justin Stephenson | | 5 | Steve Heslop | Scunthorpe & District AC (Defunct) | Cleckheaton | 14 Jul 19 |  | 146 | 29.14 | | | 29.14 | PB | Martin Burns | | 3 | | Ellon | Aberdeen | 2 Jun 19 |  | 147 | 29.3 | | | 29.3 | PB | Andy Hind | | 4 | | Haywards Heath | Lewes | 10 Jun 19 |  | 148 | 29.4 | | | 29.4 | PB | Mark Collins | | 2 | | Fairlands Valley Spartans | Cambridge | 5 Jun 19 |  | 148 | 29.4 | | | 25.92 | | James Collings | | 3 | | West Norfolk | King's Lynn | 31 Jul 19 |  | 150 | 29.6 | | | 29.27/28.8 | | Matthew Watson | | 1 | | Kettering | Kettering | 29 May 19 |  | 150 | 29.6 | | | 29.4 | | Gareth Taplin | | 4 | | Eastbourne | Lewes | 10 Jun 19 |  | 150 | 29.6 | | | 29.6 | PB | Anthony Squire | | 2 | | Holme Pierrepont | Bingham | 19 Jun 19 |  | 153 | 29.7 | | | 25.8 | | Colin Taylor | | 5 | | Darlington H | Darlington | 16 Jun 19 |  | 153 | 29.7 | | | 29.7 | PB | John Fenner | | 3 | | Reading RR | Reading | 14 Jul 19 |  | 153 | 29.7 | | | 27.1 | | Michael Blunt | | 1 | Zoe Luscombe | Biggleswade | Milton Keynes | 31 Jul 19 |  | 153 | 29.7 | | | 29.7 | PB | Steven Brown | | 5 | | Dacorum | Hemel Hempstead | 22 Sep 19 |  | 157 | 29.90 | | -0.4 | 29.90 | PB | Scott Jones | | 5 | Stuart Colledge | Grantham RC | Sheffield | 7 Sep 19 |  | 158 | 29.9 | | | 29.9 | PB | Antony Hamling | | 3 | | Stockton Striders | Middlesbrough | 16 Apr 19 |  | 159 | 30.0 | | | 30.0 | PB | Jason Corner | | 4 | | Coltishall Jaguars | Norwich | 12 May 19 |  | 159 | 30.0 | | | 30.0 | PB | Malcolm Steward | | 3 | | Biggleswade | Cambridge | 5 Jun 19 |  | 159 | 30.0 | | | 30.0 | PB | Craig Robe | | 1 | | South Shields | Jarrow | 1 Jul 19 |  | 159 | 30.0 | | | 30.0 | PB | Peter Jones | | 1 | | Cybi | Cleckheaton | 17 Jul 19 |  | 163 | 30.08 | | -1.8 | 30.08 | PB | Iain Goff | | 5 | | South Shields | Jarrow | 21 Sep 19 |  | 164 | 30.1 | | | 28.40 | | Garry Brooks | | 1 | | Jarrow & Hebburn | Jarrow | 29 Jul 19 |  | 164 | 30.1 | | | 30.1 | PB | Simon Gent | | 2 | | North Shields Poly | Jarrow | 29 Jul 19 |  | 166 | 30.3 | | | 30.3 | PB | Scott Armstrong | | 4 | | Heaton | Jarrow | 22 Jun 19 |  | 166 | 30.3 | | | 30.3 | PB | Andrew Inchley | | 3 | | Leighton Buzzard | Luton | 23 Jun 19 |  | 168 | 30.4 | | | 30.4 | PB | Luke Speller | | 4 | | Bexley | Dartford | 13 May 19 |  | 168 | 30.4 | | | 30.4 | PB | Kirk Brawn | | 3 | Andy Barber | Peterborough | Corby | 5 Jun 19 |  | 170 | 30.5 | | | 30.5 | PB | Andrew Taylor | | 5 | | West Suffolk | Southend | 5 Jun 19 |  | 171 | 30.7 | | | 30.7 | PB | Andrew Freeman | | 3 | | Bromsgrove & Redditch | Worcester | 31 Jul 19 |  | 172 | 30.8 | | | 30.8 | PB | Gary Wallis | | 5 | | Harborough | Kettering | 29 May 19 |  | 173 | 30.83 | | -1.8 | 30.68/30.5 | | Ian Hutchinson | | 2 | | Derwent Valley Trail Runners | Jarrow | 21 Sep 19 |  | 174 | 30.9 | | | 30.9 | PB | Martin Vasey | | 4 | | Middlesbrough & Cleveland | Middlesbrough | 16 Apr 19 |  | 175 | 31.0 | | | 29.45i | | Paul Edwards | | 5 | | Cardiff | Swansea | 24 Apr 19 |  | 176 | 31.1 | | | 29.6 | | Jeff McGurty | | 2 | | South Shields | Jarrow | 1 Jul 19 |  | 177 | 31.19 | | -1.8 | 30.51/28.0 | | Neil Yorston | | 2 | | South Shields | Jarrow | 21 Sep 19 |  | 178 | 31.2 | | | 29.87/27.8 | | Gareth Juliff | | 1 | | Overton | Winchester | 20 May 19 |  | 178 | 31.2 | | | 31.2 | PB | Dean Webster | | 1 | | 3M Gorseinon | Aberdare | 10 Jul 19 |  | 178 | 31.2 | | | 31.2 | PB | Charles Butcher | | 4 | | Derwent Valley Trail Runners | Jarrow | 29 Jul 19 |  | 181 | 31.3 | | | 31.3 | PB | Tim Ballard | | 4 | | Colchester H | Colchester | 31 Jul 19 |  | 182 | 31.47 | | | 28.21/28.0 | | Nick Condon | | 4 | | Rugby & Northampton | Newport | 28 Jul 19 |  | 183 | 31.5 | | | 28.99i | | Stuart Leek | | 2 | | Eastern Masters | Southend | 20 Jul 19 |  | 184 | 31.8 | | | 31.72/30.3 | | Mark Pinney | | 4 | Beth Harris | Stevenage & North Herts | Stevenage | 10 Jun 19 |  | 184 | 31.8 | | | 30.7 | | Alex Ferrari | | 1 | | Holme Pierrepont | Bingham | 19 Jun 19 |  | 186 | 32.0 | | | 32.0 | PB | Andrew Savage | | 4 | | Droitwich | Worcester | 31 Jul 19 |  | 187 | 32.1 | | | 28.76 | | Richard McMillan | | 4 | | Belgrave | Norwich | 27 Apr 19 |  | 188 | 32.3 | | | 32.3 | PB | Marc Wastle | | 1 | | White Horse | Abingdon | 20 May 19 |  | 189 | 32.6 | | | 30.4 | | Neil Catchlove | | 4 | | Lordshill | Portsmouth | 14 Sep 19 |  | 190 | 33.0 | | | 30.7 | | Matt Allen | | 3 | | Halesowen | Redditch | 5 Jun 19 |  | 191 | 33.1 | | | 33.1 | PB | Lee Goodridge | | 4 | | Go Be Runners | Cleckheaton | 17 Jul 19 |  | 192 | 33.15 | | -1.3 | 33.15/31.5 | PB | Stephen Hollis F46 | | 2 | Jaime Walker | Burton | Nottingham | 31 Aug 19 |  | 193 | 33.30 | | | 33.30 | PB | Royston Walker | | 4 | | Newburgh Dunes RC | Aberdeen | 2 Jun 19 |  | 194 | 33.36 | | | 33.36 | PB | Rory Fairbairn | | | | Forfar | Aberdeen | 2 Jun 19 |  | 195 | 33.4 | | | 33.4 | PB | Steven White | | 2 | | Newark Striders | Bingham | 19 Jun 19 |  | 196 | 33.9 | | | 30.19/28.4 | | Neil Edwards | | 1 | | Wrexham | Macclesfield | 6 Jul 19 |  | 197 | 34.0 | | | 34.0 | PB | Jeff Lucas | | 4 | | Werrington | King's Lynn | 31 Jul 19 |  | 198 | 38.3 | | | 30.8 | | Bernard Mukuya | | 3 | | Great Yarmouth | Great Yarmouth | 26 Sep 19 |  | | 23.85 | | 1.5 | 23.84 | | Glen Scullion | | 1 | Ian Neely | Mid Ulster | Dublin (S), IRL | 27 Jul 19 |  | | 25.0 | | | 25.18/25.0 | PB | Tamas Joo | | 4 | Andre Fernandez | Thames Valley | Southampton | 17 Aug 19 |  | | 25.18 | | 1.1 | | | | | | | | Nuneaton | 9 Jun 19 |  | | 27.3 | | | 27.17/26.9 | | Marcin Kacperczyk | | 3 | | Serpentine | Battersea | 13 Jul 19 |  | | 28.0 | | | 28.0 | PB | Patrick Thielemans | | 3 | | Serpentine | Perivale | 10 Jul 19 |  |
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