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100
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150
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200
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600
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1200
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1500
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Shot
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20K Walk
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4x100
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60
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100
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200
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400
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800
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1500
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3000
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5000
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1500SC
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Heptathlon
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4x100
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4x400
60
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100
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200
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300
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800
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1500
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3000
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1500SC
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60 Hurdles
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80 Hurdles
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300 Hurdles
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Heptathlon
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4x100
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4x300
60
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100
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200
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300
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800
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1500
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3000
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60 Hurdles
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75 Hurdles
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High Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Pentathlon
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4x100
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4x300
60
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75
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100
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150
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200
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600
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800
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1200
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1500
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60 Hurdles
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70 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Shot
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Discus
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Javelin
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Pentathlon
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4x100
60 Run
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100 Run
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100 WC
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100 FR
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200 Run
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200 WC
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200 FR
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400 Run
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400 WC
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400 FR
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800 Run
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800 WC
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800 FR
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1500 FR
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10000 Run
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Club
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200 V45 Men 2022
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
22.69
i
22.19
Dominic Bradley
1
Crewe & Nantwich
Braga, POR
26 Feb 22
22.76
-1.9
Tampere, FIN
3 Jul 22
23.9
Salford
4 Sep 22
2
23.57
i
22.97/22.9
Adam Bellis
1
Trafford
Sheffield
5 Feb 22
23.59
0.6
Nuneaton
31 Jul 22
24.0
Sportcity
8 Jun 22
2
23.57
-1.4
21.02
Ed White
4
Sale Harriers Manchester
Tampere, FIN
3 Jul 22
4
24.09
23.38
Ciaran Harvey
4
Lewes
Tonbridge
7 Jun 22
5
24.13
-2.6
22.53/22.4
Joshua Wood
4
Harrow
Derby
12 Jun 22
6
24.32
0.8
23.09
Alan Robertson
1
Bob McCrum
Motherwell
Crownpoint
11 Sep 22
7
24.4
24.4
PB
Gavin Englefield
1
South London
Horspath
13 Aug 22
7
24.4
23.05/22.4
Matthew Muggeridge
1
Graham Howell
Yate
Solihull
13 Aug 22
24.99
Milton Keynes
7 May 22
9
24.55
0.2
24.55
PB
Mark Atkin
2
Philip Garner
Grantham AC
Horspath
8 May 22
10
24.6
23.23/23.0
Stuart Channon
1
Walton
Kingston
18 May 22
24.93
i
Lee Valley
6 Feb 22
25.02
-0.2
Kingston
5 Jun 22
11
24.68
0.8
24.45
Richard Brooks
5
Met Police
Erith
17 Sep 22
12
24.76
-1.4
24.76
PB
Nick Johnston-Davis
4
Denise Timmis
Lincoln Wellington
Derby
12 Jun 22
13
24.86
1.3
24.86/24.3
PB
Mark Rothery
3
Medway & Maidstone
Gillingham
10 Jul 22
14
24.95
i
24.95i
PB
Adie Monk
1
Alison Allee
Rugby & Northampton
Birmingham
20 Feb 22
24.99
0.6
Kettering
20 Aug 22
25.2
Nuneaton
18 May 22
15
25.1
24.19
Ade Elegbede
1
Colin Corless
Southend
Bury St. Edmunds
20 Jul 22
25.29
i
Lee Valley
13 Mar 22
25.98
-1.0
Bedford
4 Sep 22
16
25.11
i
24.65
Mike Tarnawsky
4
Dave Combe
Dundee Hawkhill
Emirates Arena
13 Feb 22
25.18
0.3
Aberdeen
5 Jun 22
17
25.15
-2.0
25.15
PB
Steve Jones
3
Central Park
Dartford
29 Jun 22
18
25.19
i
24.43i/24.3
David Pegrum
1
Cumbernauld
Emirates Arena
13 Feb 22
26.51
-2.0
Livingston
27 May 22
19
25.2
24.51/24.4
Christopher Burgess
3
Southport Waterloo
Bebington
6 Aug 22
25.65
Stretford
21 Jun 22
20
25.26
-0.9
23.51i
Andy Flint
1
Telford AC
Telford
10 Sep 22
21
25.33
0.2
23.15/22.7
Leon Creaney
1
Northern Masters
Stretford
24 May 22
22
25.38
-1.4
24.64i/24.6
Stephen Thorpe
4
Wakefield
Derby
12 Jun 22
23
25.54
i
25.03i
John Tindal
2
Paul Allan
Pitreavie
Emirates Arena
17 Dec 22
25.7
Dunfermline
27 Apr 22
25.89
-1.4
Derby
12 Jun 22
24
25.59
-1.8
24.89
Martin O'Donnell
3
Olympian Youth
Belfast
25 Jun 22
25
25.64
i
23.12/23.0
Cameron Smith
5
Central
Lee Valley
5 Mar 22
26
25.67
1.3
24.87/24.5
Rick Cordwell
1
Chorley ATC
Stretford
2 Apr 22
26
25.67
0.2
23.20
Richard Higson-Blythe
3
Wakefield
Horspath
8 May 22
28
25.68
i
25.06
Anibal Rodriguez Fuentes
2
Veterans
Lee Valley
2 Apr 22
32.14
-0.2
Kingston
5 Jun 22
29
25.73
0.2
24.34/24.2
David Olusanya
5
Bedford & County
Lee Valley
16 Apr 22
30
25.82
24.00/23.9
Mark Vallier
1
Les Turner
Poole Runners
Aldershot
11 Jul 22
31
25.84
0.4
23.41
John Bell
4
Rugby & Northampton
Corby
14 May 22
32
26.03
i
24.90/24.6
Mark McAllister
5
Iain Presnell
Tonbridge
Lee Valley
22 Jan 22
33
26.1
-0.5
26.27/26.1
PB
Jonathan Attwood
2
Crook
Jarrow
22 Aug 22
26.27
0.8
Jarrow
17 Sep 22
34
26.17
1.8
24.56
Paul Harmer
2
Charnwood
Nuneaton
4 Sep 22
35
26.2
26.2
PB
Jonathan Simpson
3
Team Kennet
Sandy
24 Sep 22
36
26.23
i
26.23i
PB
Tony Waddington
2
Eastern Masters
Braga, POR
25 Feb 22
37
26.3
25.80/25.3
Steve Goodwill
2
Burnley
Hyndburn
4 Jun 22
37
26.3
25.88/23.0
Grant Stirling
3
Eastbourne
Lewes
25 Jul 22
39
26.32
0.2
25.77
Robert Tyson
2
Rafer Joseph
Basingstoke & Mid Hants
Horspath
8 May 22
40
26.39
i
26.23i
Keith Kong
3
Lasswade
Emirates Arena
13 Feb 22
41
26.40
-0.1
25.89
Chris Burbidge
1
Ealing Southall & Middx
Perivale
10 Sep 22
42
26.4
26.28/25.7
Dave Battersby
1
Stratford-upon-Avon
Redditch
15 Jun 22
27.35
1.8
Nuneaton
4 Sep 22
43
26.43
-1.0
24.87
Yinka Opaleye
5
Huntingdonshire
Peterborough
25 Sep 22
44
26.5
26.5
PB
James Southgate
5
Hillingdon
Hillingdon
13 Jun 22
44
26.5
23.85/23.4
Daniel Bottesch
3
Jennifer O'Shea
Luton
Sandy
16 Jul 22
46
26.52
0.8
25.75
Stuart McNally
1
Gerald Patrick
Dartford H
Erith
17 Sep 22
47
26.6
26.49
David Evans
3
St. Albans AC
St. Albans
22 May 22
47
26.6
0.3
22.91/22.9
Greg Richards
3
Matthew Hargreaves
Tamworth
Telford
13 Jul 22
27.38
1.0
Nuneaton
29 Jun 22
47
26.6
26.24/26.2
Kristian Marsh
4
John Carney
Salford Met
Salford
4 Sep 22
50
26.69
0.9
26.62
Robert Lindsay
4
Jim Young
Kilmarnock
Kilmarnock
5 Jun 22
51
26.7
26.7
PB
David Olima
1
Dacorum
Hemel Hempstead
4 Sep 22
52
26.87
26.00
Andrew Whittaker
3
Scott Hamilton
Elgin
Inverness
24 Apr 22
53
26.9
-0.1
26.23
Denis Pang
4
David Thomas
North Shields Poly
Jarrow
22 Aug 22
27.10
1.1
Jarrow
10 Aug 22
54
27.0
25.69
Ben Anderson
2
Eastbourne
Lewes
23 May 22
54
27.0
26.29
Christopher Pell
4
Radley
Abingdon
31 May 22
26.76
w
2.8
Horspath
14 Sep 22
27.04
0.9
Stoke Mandeville
28 May 22
56
27.1
0.0
26.21
Steven William Dodds
5
Ron Stewart
North Shields Poly
Jarrow
6 Jun 22
27.20
0.3
Jarrow
18 Jun 22
56
27.1
24.98
Alan James
2
Woodford Green Essex Ladies
Stevenage
20 Jun 22
56
27.1
24.87
Manas Karpha
1
Notts
Kettering
13 Jul 22
59
27.12
i
26.38
Elson Mourao
3
Lewis Innes
Corstorphine
Emirates Arena
13 Feb 22
28.55
-5.1
Kilmarnock
3 Jul 22
60
27.14
-0.1
26.00
Chris Scott
3
Orion
Lee Valley
20 Jul 22
61
27.15
-1.0
26.22
Tim Cheshire
5
Massimo Lai
Cambridge & Coleridge
Bedford
4 Sep 22
62
27.17
-2.0
21.87
Simon Ciaravella
4
Southampton
Harrow
12 Jun 22
63
27.28
0.5
27.28
PB
Matthew Ellerton
4
Noel Carmody
Blackheath & Bromley
Tonbridge
3 May 22
64
27.4
27.4
PB
Iain McLaughlan
3
Craig Torr
Peterborough & Nene Valley
Peterborough
21 Jul 22
65
27.45
-1.4
23.10
Geoff Hill
3
Sonya Ellis
South West Vets
Exeter
15 May 22
66
27.5
25.99i/25.0
Andy Stowe
3
Huntingdonshire
Braintree
12 Jun 22
66
27.5
25.8
Tim Williams
3
Maidenhead
Luton
12 Jun 22
68
27.58
1.7
26.41
Lloyd Mumbure
4
Rugby & Northampton
Nuneaton
4 Sep 22
69
27.69
1.7
25.11
Richard Henry
4
Royal Sutton Coldfield
Nuneaton
4 Sep 22
27.3
w
2.7
Burton
18 May 22
70
27.7
27.88/26.5
Paul Lockyer
3
CLC Striders
Cheltenham
15 May 22
27.88
-1.4
Cheltenham
6 Jul 22
70
27.7
27.7
PB
Ian Wild
2
Black Pear Joggers
Redditch
15 Jun 22
72
27.80
-5.1
25.16
Andrew Clydesdale
2
East Kilbride
Kilmarnock
3 Jul 22
26.65
w
2.2
Dundee
9 Jul 22
73
27.8
26.83/26.8
Keith Lok
3
Aidan Bailey
Corby
Peterborough
21 Jul 22
28.07
1.3
Corby
6 Sep 22
74
27.9
26.2
Gavin Lawrence
5
Reigate Priory
Croydon
20 Jul 22
74
27.9
27.9
PB
Chris Mulcahy
5
Witney
Swindon
22 Jul 22
76
28.02
i
27.63i/27.6
Stephen Bass
5
Bedford & County
Lee Valley
5 Mar 22
28.26
-1.0
Bedford
4 Sep 22
77
28.04
-1.8
28.04
PB
Craig Holmes
3
City of Lisburn
Belfast
25 Jun 22
78
28.06
-5.1
25.98
Simon Wroe
5
Whitemoss
Kilmarnock
3 Jul 22
79
28.2
24.8
Jamie McLoughlin
3
Walton
Ewell
23 May 22
80
28.23
1.2
27.06/26.8
Jeremy Freer
4
Serpentine
Woodford
13 Aug 22
81
28.4
0.5
27.09
Mark Stewart
5
Darlington H
Jarrow
6 Jun 22
82
28.59
0.1
28.43i
Martin Willis
5
Walton
Kingston
14 May 22
83
28.6
26.6
Jon Key
4
Herne Hill
Perivale
13 Jul 22
84
28.7
29.08i/27.5
Robert Egan
3
Spa Striders
Leamington
3 May 22
84
28.7
27.43/26.8i
Dave Robinson
1
Serpentine
Perivale
13 Jul 22
86
28.74
-3.7
27.85
Colin Frew
3
East Kilbride
Kilmarnock
3 Jul 22
87
28.88
i
28.88i
PB
Paul Durrant
3
Cleethorpes
Sheffield
5 Feb 22
29.11
-1.4
Doncaster
28 May 22
88
29.0
29.0
PB
Jeremy Greenwood
3
Reigate Priory
Ewell
23 May 22
88
29.0
28.79
James Bolton
5
Woodstock
Abingdon
31 May 22
90
29.3
29.29/27.7
Garry Hodgkins
5
Harborough
Nuneaton
18 May 22
90
29.3
28.1
Ty Farrer
4
Huntingdonshire
St. Ives
10 Jul 22
92
29.32
0.7
26.67i/25.8
Steve Lake
5
Ashford AC
Woodford
16 Jul 22
93
29.4
29.55/29.2
Paul Edwards
4
Radley
Abingdon
31 May 22
93
29.4
30.58/28.7
Ian Rattray
5
Colchester H
Southend
1 Jun 22
93
29.4
30.81/29.4
PB
Andy Morley
5
Holme Pierrepont
Bingham
20 Jul 22
96
29.41
i
26.92
Peter Minting
3
Helensburgh
Emirates Arena
13 Feb 22
29.51
-0.8
Livingston
22 Jul 22
97
29.5
28.2
Anton McCalla
1
Harborough
Milton Keynes
1 Jun 22
98
29.6
29.6
PB
Simon Coombes
5
Tony Simmons
Herne Hill
Hillingdon
13 Jun 22
99
29.62
-5.1
26.83
Matthew Scott
4
Helensburgh
Kilmarnock
3 Jul 22
100
29.7
28.5
Robert Cooper
3
Lewes
Lewes
23 May 22
101
29.8
28.3
Lee Tunmore
5
West Norfolk
King's Lynn
1 Jun 22
101
29.8
29.6
Marcus Weedon
5
Metros
Hillingdon
13 Jun 22
103
29.9
30.23/29.8
Nick Ambler
4
Winchester
Winchester
6 Jun 22
104
30.03
0.3
30.03
PB
Glen Hilton
3
Morpeth
Jarrow
18 Jun 22
105
30.1
30.1
PB
Paul Jeffries
4
Preston
Blackburn
16 Jul 22
106
30.13
0.4
29.34
Charlie Pearce
5
Beeston
Derby
14 May 22
107
30.2
30.2
PB
Simon Poynton
3
Bill Boyd
Harborough
Nuneaton
18 May 22
108
30.27
1.1
29.87
Christopher Huntley
5
Paul Guest
Yeovil
Yeovil
25 Sep 22
109
30.3
28.14
Craig Scott
5
Swindon
Swindon
22 Jul 22
110
30.40
30.40
PB
Martin D'mellow
4
Aldershot, Farnham & District
Aldershot
11 Jul 22
111
30.42
-3.1
29.96
David Shaw
5
Giffnock North
Kilmarnock
18 Sep 22
112
30.7
0.3
29.0
Dean Lucas
5
Royal Sutton Coldfield
Telford
13 Jul 22
112
30.7
30.7
PB
Shaun Silander
1
Epsom & Ewell
Croydon
20 Jul 22
114
30.72
0.7
24.34/24.0
Peter Davey
4
Lewis Smith
Ashford AC
Woodford
16 Jul 22
115
30.8
0.0
30.8
PB
Paul Campbell
1
Crook
Jarrow
18 Jul 22
115
30.8
30.0
Paul Mitchell
3
Bernard Johnson
Thurrock
Grays
13 Sep 22
117
30.87
i
30.87i
PB
Milton McNichol
3
Iain Presnell
Tonbridge
Lee Valley
5 Mar 22
118
30.9
30.6
Andrew McLennan
4
Lewes
Lewes
23 May 22
119
31.0
26.1
Kehinde Dauda
3
Kent
Tooting Bec
13 Aug 22
120
31.1
30.4
Jerry Walder
4
Paul Dellar
Colchester H
Bury St. Edmunds
20 Jul 22
120
31.1
31.1
PB
Stephen Prior
4
Droitwich
Worcester
10 Aug 22
122
31.2
-0.2
31.2
PB
Stuart Kelsey
3
Heaton
Jarrow
22 Aug 22
123
31.3
30.0
Damian Baker
3
Stephen Richard Bolam
Daventry
Banbury
13 Aug 22
124
31.6
31.6
PB
Alistair Swanepoel
2
Reigate Priory
Croydon
20 Jul 22
125
31.7
28.78
Richard Bennett
2
Rodger Hughes
Marshall Milton Keynes
Milton Keynes
1 Jun 22
126
32.19
0.8
30.56
Lee Stewart
2
Houghton Harriers
Jarrow
17 Sep 22
127
32.2
32.2
PB
Christopher Stevenson
4
Brighton & Hove
Lewes
25 Jul 22
127
32.2
32.30/32.2
PB
Simeon Foreman
3
Alison Owens
Malvern Buzzards
Gloucester
8 Sep 22
129
32.4
28.5
Jeremy Collis
2
Hillingdon
Perivale
13 Jul 22
130
32.5
32.5
PB
Barry Mainstone
1
Stevenage & North Herts
Stevenage
20 Jun 22
130
32.5
0.0
30.3
Scott Armstrong
2
Heaton
Jarrow
22 Aug 22
132
32.9
32.9
PB
Craig Mitchell
4
Longwood
Cudworth
12 Jun 22
133
33.2
33.2
PB
David Marshall
3
Morpeth
Middlesbrough
30 Apr 22
134
33.9
33.9
PB
Daniel Green
3
Leighton Fun Runners
Peterborough
24 Apr 22
135
34.34
-3.7
33.05
Simon Kirk
5
Ayr Seaforth
Kilmarnock
3 Jul 22
136
34.5
-0.3
34.5
PB
Andrew Davies
2
Elvet
Jarrow
22 Aug 22
137
35.7
35.7
PB
Ian Corns
Kettering
Nuneaton
18 May 22
137
35.7
33.1
Stephen Mort
4
Preston
Blackburn
16 Jul 22
139
36.5
0.0
36.5
PB
Richard Westwood
1
Wrexham
Wrexham
12 Jun 22
140
38.76
-1.9
38.76/36.9
PB
Stephen West
4
Mornington Chasers
Lee Valley
22 May 22
141
40.7
30.2
Christopher Manton
4
Reading RR
Abingdon
31 May 22
142
44.04
-5.1
32.40
Richard Millar
3
Shettleston
Kilmarnock
3 Jul 22