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200 V45 Men 2024									Head to Head Top 10
Rank	Perf			PB		Name	Year	Coach	Club	Venue	Date
1	22.71		-1.4	21.48		Ian Horsburgh	2		Edinburgh AC	Dundee	13 Jul 24
2	22.90		0.7	22.39i		Gavin Stephens	2		Worthing	Crawley	18 May 24
3	22.91	i		21.47		Rick Beardsell	1	Stephen Ball	Trafford	Torun, POL	21 Mar 24
	23.33		-0.1							Corby	21 May 24
4	23.00	i		22.19		Dominic Bradley	3		Crewe & Nantwich	Sportcity	7 Jan 24
	23.2		0.0							Leigh	15 Jun 24
5	23.02	i		21.75		TJ Ossai	4		BFT Track Academy	Sheffield	3 Feb 24
	23.18		-0.4							Slottsskogsvallen, SWE	19 Aug 24
6	23.53		0.8	23.09		Alan Robertson	3	Bob McCrum	Motherwell	Derby	28 Jul 24
7	23.58		0.8	23.58	PB	Oliver Pool	2	Neil Tunstall	Cornwall AC	Derby	28 Jul 24
8	23.71		0.8	22.97/22.9		Adam Bellis	3		Trafford	Derby	28 Jul 24
9	23.90		1.6	23.66/23.4		Michael Barough	1	Howard Moscrop	Oxford City	Eton	23 Mar 24
10	23.94		0.0	23.94	PB	David Taylor	1		Mansfield	Sheffield	12 Jun 24
	23.65	w	3.0							Nuneaton	23 Jun 24
11	24.0			22.50		Sylvester Juwe	1		Chelmsford	Chelmsford	15 Jun 24
	67.16		-0.9							Slottsskogsvallen, SWE	18 Aug 24
12	24.04		1.3	23.86/22.3		Russell Hingley	2		Bromsgrove & Redditch	Lee Valley	11 Aug 24
	23.96	w	3.0							Nuneaton	23 Jun 24
13	24.05		1.1	23.19/23.1		James Colclough	1	Gordon Ainsley	BRAT	Telford	15 Sep 24
14	24.30		1.9	23.99		Ben Gritz	2		Highgate	Watford	21 Aug 24
	24.25	w	3.2							Parliament Hill	4 Sep 24
15	24.7		0.0	24.27i/23.5		Craig Carr	1	Shaun Ainge	Cannock & Stafford	Tamworth	7 Sep 24
	24.77		1.1							Telford	15 Sep 24
16	24.73		0.8	24.68		Craig Christian	1	James Wright	Rugby & Northampton	Derby	28 Jul 24
17	24.88		-0.9	24.86/24.3		Mark Rothery	5		Medway & Maidstone	Gillingham	1 Sep 24
18	24.9			24.19		Ade Elegbede	3	Colin Corless	Southend	Grays	31 Jul 24
	25.01									Milton Keynes	15 Sep 24
18	24.9			24.51/24.4		Christopher Burgess	5		Southport Waterloo	Preston	3 Aug 24
	26.11	i								Sportcity	18 Feb 24
20	25.00		2.0	23.20		Richard Higson-Blythe	5		Wakefield	York	18 May 24
21	25.0		0.0	22.91/22.9		Greg Richards	5	Matthew Hargreaves	Tamworth	Tamworth	15 May 24
21	25.0			24.61/24.4		Chris Gibbs	1	Robert Hingley	Bromsgrove & Redditch	Redditch	31 Jul 24
23	25.11		0.7	24.04		Amr Ziko	2	Ken Hills	Braintree	Lee Valley	19 Jun 24
24	25.12	i		24.12i		Darren Towart	2	Richard Kilty	Tynedale	Sportcity	10 Mar 24
	25.30									Belfast	29 Jun 24
	26.4		-1.0							Jarrow	5 Aug 24
25	25.16			23.56/23.5		Phil Pitt	1		Morpeth	Whitley Bay	18 May 24
26	25.25		-1.0	22.60		Colin Brodie	1		Harmeny	Grangemouth	4 Sep 24
27	25.28		1.3	25.06		Anibal Rodriguez Fuentes	4		Veterans	Lee Valley	11 Aug 24
28	25.33		-0.8	25.03i		John Tindal	4	Paul Allan	Pitreavie	Derby	28 Jul 24
29	25.38			25.38/25.2	PB	Nathan Moore	1	Christine McAleenan	Leamington	Nuneaton	5 Jun 24
30	25.4			24.44/24.0		Stephen Jarvis	4		Newquay & Par	Par	17 Aug 24
31	25.5			25.15		Steve Jones	5		Central Park	Eltham	28 Jun 24
31	25.5			25.57/25.5	PB	David Pratt-Massey	4		Rugby & Northampton	Rugby	3 Jul 24
	25.57		0.8							Corby	11 May 24
33	25.51			25.44		Nigel Gorvett	1	David Thomas	Blyth	Whitley Bay	18 May 24
34	25.68			24.03		Eoghan Devlin	2		Mid Ulster	Belfast	27 Apr 24
35	25.7			25.7	PB	Stephen Aish	4		Ryston	King's Lynn	5 Jun 24
36	25.77		0.6	25.48i/25.3		Alan Lee	1	Ben Hazell	Basingstoke & Mid Hants	Gillingham	14 Jul 24
37	25.8		1.4	24.95i		Adie Monk	3	James Wright	Rugby & Northampton	Nuneaton	12 May 24
	26.17	i								Lee Valley	7 Jan 24
37	25.8			24.32		Justin Hubbard	1		Colchester & Tendring	Grays	31 Jul 24
37	25.8			24.87/24.5		Rick Cordwell	3		Chorley ATC	Preston	3 Aug 24
	25.83		-0.5							Birmingham (U)	14 Sep 24
40	25.84		0.7	24.00/23.9		Mark Vallier	3	Les Turner	Poole Runners	Aldershot	8 Jul 24
	25.39	w	3.4							Marsa, MLT	27 Apr 24
41	25.88		0.9	25.88	PB	Darren Wright	4		Medway & Maidstone	Gillingham	14 Sep 24
42	25.89		0.9	25.89	PB	Daniel Ofosu	1		Ashford AC	Gillingham	14 Sep 24
43	25.9			25.1		Kevin Cranmer	1		Reading AC	Abingdon	4 Jul 24
43	25.9			25.33i/23.9		Ashley Pritchard	1	Alexander Wort	Macclesfield	Ellesmere Port	20 Jul 24
45	26.03		-1.5	23.51i		Andy Flint	3		Telford AC	Nuneaton	1 Sep 24
46	26.1			26.95/25.7		Alan Chan	1		Reading AC	Abingdon	29 May 24
	26.95		-4.5							Reading	6 Apr 24
46	26.1			26.1	PB	Matthew Parsons	2		Peterborough & Nene Valley	King's Lynn	5 Jun 24
46	26.1			25.75		Stuart McNally	3	Gerald Patrick	Dartford H	Eltham	28 Jun 24
49	26.13	i		25.38/25.3		Clint Nicholls	1		Basildon	Lee Valley	3 Mar 24
49	26.13		-1.5	26.13	PB	Nathan Darby	3		Stratford-upon-Avon	Nuneaton	1 Sep 24
	25.9	w	4.8							Stratford-upon-Avon	15 Sep 24
51	26.16	i		24.93		Paul Dodds	5		North Shields Poly	Torun, POL	21 Mar 24
52	26.2			26.31/26.2	PB	Edmund Adigwe	4		Cambridge H	Tonbridge	31 May 24
52	26.2			27.37/26.2	PB	Ken Chan	4		Reading AC	Abingdon	4 Jul 24
	27.38		-4.5							Reading	6 Apr 24
52	26.2			23.85/22.9		Martin Aspley-Davis	3	Robert Hingley	Bromsgrove & Redditch	Redditch	31 Jul 24
55	26.22		-1.3	26.22	PB	James Rodwell	1	Keith Newton	City of Salisbury	Yate	21 Jul 24
56	26.24	i		26.24i	PB	Gavin Willmott	5		Northern Ireland Masters	Athlone, IRL	13 Jan 24
57	26.27			23.15/22.7		Leon Creaney	3		Northern Masters	Bury	8 Sep 24
58	26.34		1.2	25.88/23.0		Grant Stirling	5		Eastbourne	Carshalton	15 Jun 24
59	26.39		-0.3	24.12/23.7		Imam Qazi	5		Team Bath	Yate	21 Jul 24
60	26.4			26.16/25.7		Stuart Waterman	1	Jon Kennedy	Dartford H	Eltham	28 Jun 24
61	26.42	i		25.89		Chris Burbidge	2		Ealing Southall & Middx	Lee Valley	16 Mar 24
	26.5									Perivale	10 Jul 24
	26.76		0.5							Guildford	14 Jul 24
62	26.58		-1.6	26.58	PB	Andrew Spink	1		Liverpool H	Liverpool	12 May 24
63	26.6			26.6	PB	Gavin Mulvaney	3		South Shields	Jarrow	3 Jun 24
64	26.63		0.6	25.18		David Carson Graham	4		Shettleston	Grangemouth	9 Jun 24
65	26.7			26.41		Lloyd Mumbure	5		Rugby & Northampton	Nuneaton	15 May 24
65	26.7			24.17		David Bueno Monge	4		Serpentine	Perivale	10 Jul 24
	28.32		-6.6							Parliament Hill	15 Jun 24
67	26.82		0.0	26.49		David Evans	5		St. Albans AC	Finsbury Park	18 May 24
68	26.84		0.8	26.47		Nicol Baird	1	Richard Holt	Aberdeen	Aberdeen	24 Apr 24
69	26.85		0.0	26.08/25.8		Antony Brown	4		Taunton	Yeovil	7 Sep 24
70	26.9			24.56		Paul Harmer	4		Charnwood	Rugby	3 Jul 24
71	26.92		-2.4	26.92	PB	Peter Minting	5		Helensburgh	Grangemouth	12 May 24
72	26.95		-0.8	26.95	PB	Walter Michelli	3		Central Park	Derby	28 Jul 24
73	26.99		0.6	26.38		Elson Mourao	5	Lewis Innes	Corstorphine	Grangemouth	9 Jun 24
74	27.08		0.7	26.00		Chris Scott	5		Orion	Lee Valley	17 Jul 24
	26.81	w	2.9							Horspath	31 Aug 24
75	27.1		0.0	25.11		Richard Henry	5		Royal Sutton Coldfield	Tamworth	15 May 24
76	27.12		1.6	27.12	PB	Graeme Laing	1		Victoria Park City of Glasgow	Ayr	9 Jun 24
77	27.15		0.0	24.98		Alan James	4		Woodford Green Essex Ladies	Finsbury Park	18 May 24
77	27.15		0.0	27.15	PB	Mario Brown	3		Newquay & Par	Exeter	2 Jun 24
79	27.24		-0.8	27.24/26.2	PB	Loba Olopade	1		Basingstoke & Mid Hants	Derby	28 Jul 24
80	27.26			27.26	PB	David Allworthy	3		Lincoln Wellington	Hull	13 Apr 24
81	27.35		0.0	27.35	PB	Kieran O'Brien	5		Spenborough	Cleckheaton	7 Aug 24
82	27.4			27.4	PB	Kane Lawrence	4		Hillingdon	Hillingdon	3 Jun 24
83	27.49		0.5	27.49	PB	Wesley Francis	2		Windsor Slough Eton & Hounslow	Eton	23 Mar 24
84	27.5		0.0	26.3		Samuel Cole	4	Sue Lawal	Skyrac	Cleckheaton	18 May 24
84	27.5			27.5	PB	Peter Sansome	5		Winchester RC	Portsmouth	20 May 24
84	27.5		-1.7	28.43/27.5	PB	Andrew Holme	1	Keith Newton	City of Salisbury	Yeovil	27 Jun 24
	28.43		-0.5							Birmingham (U)	14 Sep 24
84	27.5			26.43i		Alex Guest	5		Thames Valley	Perivale	10 Jul 24
88	27.6		-3.5	26.28/25.7		Dave Battersby	3		Stratford-upon-Avon	Worcester	3 Jul 24
89	27.80		-2.1	23.23/23.0		Stuart Channon	3		Walton	Kingston	6 Jul 24
90	27.8			27.0		Gary Coleman	4		Epsom & Ewell	Carshalton	8 Jul 24
91	27.85		0.6	27.85	PB	Colin Frew	5		East Kilbride	Grangemouth	9 Jun 24
92	27.9			27.50		Kevin Valaydon	1		Barnet	Stevenage	10 Jun 24
92	27.9		1.5	27.9	PB	Chris Hurst	5		Coventry	Banbury	14 Jul 24
94	27.96		-1.2	27.96	PB	Clive Cartner	1		Norfolk Gazelles	Norwich	28 Aug 24
95	28.0			27.64		James Willingham	3		Orpington	Eltham	28 Jun 24
96	28.2			28.2	PB	Gary Crush	2	Jane Clarke	City of Norwich	Norwich	23 Jun 24
97	28.21		0.8	26.83/26.8		Keith Lok	4	Aidan Bailey	Corby	Corby	11 May 24
98	28.3			28.01/27.5		Dale Bullimore	1		Great Yarmouth	Norwich	11 May 24
99	28.44		1.4	28.44	PB	Justin May	4		Reading RR	Horspath	14 Aug 24
100	28.45	i		28.04i		Amir Nanpazi	1		Sheffield RC	Sheffield	20 Jan 24
101	28.5			27.56		Michael Yankson	1		Ashford AC	Tonbridge	31 May 24
102	28.62		1.0	28.62	PB	Stephen Cooper	3		Havant	Aldershot	8 Jul 24
103	28.7			26.69/26.0		Jon Fish	2	Jon Armstrong	Bexley	Tonbridge	31 May 24
104	28.8			29.70/28.8	PB	Matt Hanson	4		Manchester H	Salford	27 Apr 24
105	28.9			27.43/26.8i		Dave Robinson	3		Serpentine	Hillingdon	3 Jun 24
105	28.9			29.08i/27.5		Robert Egan	5		Spa Striders	Rugby	3 Jul 24
107	28.98		-0.2	28.98	PB	Andy Goddard	2		Basingstoke & Mid Hants	Basingstoke	1 Sep 24
108	29.1			29.21/27.1		Simon Horler	1		Bromley Veterans	Eltham	28 Jun 24
108	29.1		0.0	25.2		Nick Hazelwood	2		Halesowen	Worcester	3 Jul 24
110	29.2			28.4		Jason Ludlam	5		Newark AC	Newark	28 Apr 24
110	29.2			29.2	PB	Nick Alexandrou	3	Malcolm Kemp	Brighton Phoenix	Lewes	22 Jul 24
112	29.22		-0.1	29.22/28.9	PB	Phil Blundell	4	Mick Graham	Newmarket J	St Ives	17 Jul 24
113	29.44		1.0	28.78		Richard Bennett	4	Rodger Hughes	Windsor Slough Eton & Hounslow	Eton	23 Mar 24
114	29.57	i		29.57i/26.1	PB	Jasyn Savage	4	Greg Beard	Macclesfield	Sportcity	18 Feb 24
	28.88	w	3.4							Macclesfield	12 May 24
	29.82		0.0							Deeside	18 May 24
115	29.9			28.2		Anton McCalla	2		Harborough	Nuneaton	15 May 24
115	29.9			28.5		Robert Cooper	5		Lewes	Lewes	20 May 24
115	29.9			29.9	PB	Jaime Ingleby	1	Michael Wilsmore	City of Plymouth	Par	17 Aug 24
118	30.0			29.62		Peter Mills	5		Kettering	Rugby	3 Jul 24
119	30.1			27.8		Roger Mallard	2		Halesowen	Redditch	31 Jul 24
120	30.15		-1.7	30.15	PB	Vernon Ralph	1		Unattached	Yeovil	1 Apr 24
121	30.16		0.0	30.16	PB	Alan Baxter	4		East Kilbride	Grangemouth	9 Jun 24
122	30.2			30.2	PB	Geoff Keily	1		Billericay	Grays	31 Jul 24
123	30.21		-1.7	30.21	PB	Greg Prangnell	5		Harborough	Nuneaton	1 Sep 24
124	30.3			29.74		Tom Ball	4		Ivanhoe	Much Wenlock	14 Jul 24
	30.77		0.8							Corby	11 May 24
125	30.67			30.67	PB	Steve May	2	Martyn Byford	Halstead	Peterborough	22 Sep 24
126	30.8			30.8	PB	Robin Warwick	2		Hailsham	Lewes	20 May 24
126	30.8		0.4	28.40		Garry Brooks	1		Jarrow & Hebburn	Jarrow	15 Jul 24
126	30.8		0.0	30.56		Lee Stewart	4		Houghton Harriers	Jarrow	15 Jul 24
	29.99	w	2.3							Jarrow	21 Sep 24
129	30.91		1.2	30.91	PB	Ian Salter	3		Hydrographic	Exeter	30 Jun 24
130	30.94		-1.5	30.94	PB	Dean Bateman	4		Nuneaton	Nuneaton	1 Sep 24
131	31.0			30.0		Damian Baker	5	Stephen Richard Bolam	Daventry Road Runners	Abingdon	7 Sep 24
132	31.1		-1.1	30.8		Paul Campbell	3		Crook	Jarrow	5 Aug 24
133	31.56		0.7	31.56/30.7	PB	Graeme Dobson	3		Havant	Aldershot	8 Jul 24
134	31.6			30.9		Jake Whitehouse	1		Ryston	St. Ives	23 Jun 24
134	31.6			31.6	PB	Matt Keyworth	4		Holme Pierrepont	Bingham	17 Jul 24
136	31.7			31.7	PB	Dominic Tansley	3		Lewes	Lewes	20 May 24
137	31.71		-0.2	31.71	PB	Avi Govind	2		Basingstoke & Mid Hants	Basingstoke	1 Sep 24
138	31.9			29.87/27.8		Gareth Juliff	1		Overton	Portsmouth	20 May 24
138	31.9			30.12/29.5		Mark Greenfield	3		Radley	Abingdon	4 Jul 24
140	32.0			30.7		Alex Ferrari	1		Holme Pierrepont	Bingham	17 Jul 24
141	32.7		1.4	32.30/32.2		Simeon Foreman	5	Alison Owens	Malvern Buzzards	Worcester	1 Aug 24
	33.29		0.0							Stourport	11 May 24
142	33.1			31.2		Stuart Kelsey	5		Heaton	Jarrow	3 Jun 24
143	33.29			30.51/28.0		Neil Yorston	1		South Shields	Shildon	14 Jul 24
	31.89	w	2.3							Jarrow	21 Sep 24
144	33.3			30.19/28.4		Neil Edwards	1		Wrexham	Wrexham	20 Jul 24
	34.81		-0.1							Delft, NED	21 Sep 24
145	33.62		-2.5	33.62	PB	Graeme Bell	3		Orion	Watford	18 May 24
146	34.0			34.0	PB	Adam Maltpress	1		Newmarket J	Peterborough	30 Jul 24
147	34.4			34.4	PB	David Laws	2		Holme Pierrepont	Bingham	17 Jul 24
148	34.6		0.0	34.5		Andrew Davies	4		Elvet	Jarrow	15 Jul 24
149	36.44			36.44	PB	Robert Kirkpatrick	4	Graham Hall	North Shields Poly	Jarrow	20 Apr 24
150	49.46			49.46	PB	Dean Waring	2		Corby	Corby	13 Aug 24
Resident Non UK Athletes
	23.81		0.8	23.15		Anthony Browne	1		Doncaster	Derby	28 Jul 24
	26.37		1.4	23.84		Glen Scullion	1		Mid Ulster	Belfast	26 May 24
	29.35	i		27.31/26.6		Ivan Ross	5		London Heathside	Lee Valley	17 Feb 24
	31.7									Stevenage	10 Jun 24