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200 V50 Men 2016 | Head to Head Top 10 | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | 1 | 24.1 | | | 21.60 | | Anthony Leigh | | 1 | | Crewe & Nantwich | Crewe | 6 Aug 16 |  | | 24.23 | | 0.9 | | | | | | | | Stretford | 24 May 16 |  | 2 | 24.45 | | 0.9 | 23.37 | | Donald Brown | | 3 | Joe Caines | Midland Masters | Birmingham | 18 Sep 16 |  | 3 | 24.8 | | | 23.99/23.7 | | Steve Beak | | 2 | | Woking | Woking | 16 Apr 16 |  | | 24.85 | | 0.9 | | | | | | | | Birmingham | 18 Sep 16 |  | 4 | 24.82 | | | 24.81/24.5 | | Mark White | | 1 | | Hercules Wimbledon | Battersea | 11 May 16 |  | 5 | 24.9 | | | 24.22/23.7 | | Stephen Lightfoot | | 2 | | Salford Met | Crewe | 6 Aug 16 |  | 6 | 25.01 | | 1.6 | 22.97 | | Dalton Powell | | 4 | Mark Dunwell | Notts | Birmingham | 18 Sep 16 |  | 7 | 25.22 | | 0.9 | 24.99 | | Anthony Burniston | | 2 | Anthony Browne | Doncaster | Birmingham | 18 Sep 16 |  | 8 | 25.44 | | | 24.44/24.4 | | Neil Tunstall | | 5 | | Cornwall AC | Exeter | 19 Jun 16 |  | | 25.27 | w | 2.3 | | | | | | | | Birmingham | 30 Jul 16 |  | 9 | 25.48 | | -0.8 | 25.25/24.6 | | Jonathan Tilt | | 5 | Howard Moscrop | Southampton | Ashford | 4 Sep 16 |  | 10 | 25.5 | | | 25.05 | | Michael Jones | | 4 | | Enfield & Haringey | Hemel Hempstead | 11 Jul 16 |  | | 25.30 | w | 4.7 | | | | | | | | Lee Valley | 3 Aug 16 |  | | 25.60 | | 0.5 | | | | | | | | Lee Valley | 27 Apr 16 |  | 11 | 25.57 | i | | 24.54/24.3 | | Fausto Furlotti | | 3 | Leon Braithwaite | Enfield & Haringey | Lee Valley | 13 Mar 16 |  | 12 | 25.60 | | 1.8 | 25.60 | PB | Wole Odele | | 2 | | Cambridge H | Lee Valley | 31 Aug 16 |  | 13 | 25.6 | | | 23.71 | | David Kemp | | 3 | | Dartford H | Canterbury | 9 May 16 |  | | 25.68 | i | | | | | | | | | Ancona, ITA | 31 Mar 16 |  | | 26.01 | | -0.8 | | | | | | | | Ashford | 4 Sep 16 |  | 13 | 25.6 | | | 25.77/24.6 | | Dave Hanson | | 1 | | Sparkhill | Solihull | 25 May 16 |  | 15 | 25.70 | i | | 24.99 | | Paul Guest | | 5 | | Yeovil | Cardiff | 10 Jan 16 |  | 16 | 25.8 | | | 24.75 | | Paul Williams | | 5 | | City of Stoke | Birmingham | 25 May 16 |  | | 26.45 | | | | | | | | | | Solihull | 17 Jul 16 |  | 16 | 25.8 | | | 25.64/25.4 | | Adrian James | | 2 | Andrew Priest | Kidderminster & Stourport | Worcester | 27 Jul 16 |  | | 26.85 | | -0.8 | | | | | | | | Loughborough | 10 Apr 16 |  | 18 | 25.91 | i | | 24.90/24.0 | | Robert Grew | | 4 | | Exeter | Emirates Arena | 14 Feb 16 |  | 19 | 26.0 | | | 24.84 | | Peter Ilo | | 5 | Joe Caines | Barnet | Stevenage | 16 May 16 |  | | 25.98 | w | 2.1 | | | | | | | | Lee Valley | 17 Apr 16 |  | | 26.60 | i | | | | | | | | | Lee Valley | 13 Mar 16 |  | 19 | 26.0 | | | 26.0 | PB | Gary Butler | | 2 | | Bedford H | Bedford | 1 Jun 16 |  | 19 | 26.0 | | | 26.59/26.0 | PB | Hari Sewell | | 1 | | Reading AC | Horspath | 11 Jul 16 |  | 22 | 26.10 | | 0.5 | 24.52/24.1 | | Nicholas Groocock | | 5 | | Havant | Watford | 7 Sep 16 |  | 23 | 26.1 | | | 26.27/26.1 | PB | Nigel Whiting | | 1 | Tony Palman-Brown | Oxford City | Horspath | 16 May 16 |  | 24 | 26.11 | i | | 24.34i/24.1 | | Ian Allen | | 1 | Robert Grew | Exeter | Ancona, ITA | 31 Mar 16 |  | 25 | 26.18 | i | | 24.79 | | Thomas Finkle | | 2 | Bruce Scott | Tweed, Leader, Jed Track | Emirates Arena | 14 Feb 16 |  | 26 | 26.2 | | | 25.45 | | Roy Nelson | | 4 | Kay Reynolds | Radley | Horspath | 16 May 16 |  | 26 | 26.2 | | | 25.13/25.1 | | Phil McCluskey | | 1 | | Houghton Harriers | Whitley Bay | 6 Aug 16 |  | | 26.67 | | -1.8 | | | | | | | | Aberdeen | 2 Jul 16 |  | 28 | 26.23 | | -0.3 | 24.70/24.4 | | Christopher Ashmore | | 4 | | Mansfield | Loughborough | 15 Jun 16 |  | 29 | 26.29 | | 2.0 | 24.64 | | Paul Canning | | 1 | Mike Leonard | Marshall Milton Keynes | Birmingham | 30 Jul 16 |  | 30 | 26.3 | | | 25.33i/24.5 | | Graham Langham | | 2 | | Rugby & Northampton | Nuneaton | 5 Jun 16 |  | | 25.97 | w | 2.5 | | | | | | | | Leicester | 15 May 16 |  | 30 | 26.3 | | | 26.1 | | Neil Vondy | | 3 | John Whitlow | Northern (Isle of Man) | Douglas | 15 Jun 16 |  | 32 | 26.33 | i | | 23.91i | | Ronnie Hunter | | 5 | Rodger Harkins | Corstorphine | Ancona, ITA | 31 Mar 16 |  | | 26.43 | | -0.4 | | | | | | | | Grangemouth | 3 Aug 16 |  | 33 | 26.39 | | | 26.39 | PB | Neil Armstrong | | 2 | | Unattached | Gateshead | 24 Aug 16 |  | 34 | 26.41 | i | | 25.72/25.7 | | Paul Ttereve | | 4 | | Sheffield & Dearne | Lee Valley | 13 Mar 16 |  | | 26.79 | | -0.1 | | | | | | | | Loughborough | 10 Apr 16 |  | 35 | 26.5 | | | 25.3 | | Tim Dawson | | 5 | | Northern Masters | York | 8 May 16 |  | 35 | 26.5 | | | 25.50/25.1 | | Richard Wheeler | | 3 | Graeme Gourlay | Poole AC | Swindon | 18 Jun 16 |  | 37 | 26.6 | | | 27.46i/26.5 | | Richard Christian | | 2 | David Hull | Tonbridge | Canterbury | 9 May 16 |  | | 27.95 | | -4.2 | | | | | | | | Erith | 10 Sep 16 |  | 37 | 26.6 | | | 23.25 | | Lincoln Campbell | | 2 | | East Grinstead | Crawley | 22 May 16 |  | 37 | 26.6 | | | 24.92 | | Neil Middleton | | 2 | | Hillingdon | Parliament Hill | 9 Jul 16 |  | 40 | 26.7 | | | 25.10 | | Robert Allen | | 5 | | Harrow | Harrow | 22 May 16 |  | 40 | 26.7 | | | 26.79/26.2 | | Jim Gillon | | 2 | | Law | Carluke | 17 Sep 16 |  | | 27.12 | | -2.0 | | | | | | | | Kilmarnock | 26 Jun 16 |  | 42 | 26.71 | i | | 26.01 | | Martyn Baker | | 4 | | Unattached | Sabadell, ESP | 6 Mar 16 |  | 43 | 26.75 | | -1.0 | 26.43/26.4 | | Martin Procter | | 2 | | Hertford & Ware | Horspath | 19 Jun 16 |  | | 26.59 | w | 2.4 | | | | | | | | Hendon | 30 Jul 16 |  | 44 | 26.77 | i | | 24.50 | | Glen Reddington | | 4 | | Windsor Slough Eton & Hounslow | Lee Valley | 21 Feb 16 |  | | 26.43 | w | 2.4 | | | | | | | | Perth, AUS | 31 Oct 16 |  | | 27.2 | | | | | | | | | | Aldershot | 4 Jul 16 |  | 45 | 26.8 | | | 27.04/26.8 | PB | Jason Hall | | 2 | | Wimborne | Bournemouth | 27 Mar 16 |  | | 27.80 | | -2.4 | | | | | | | | Exeter | 8 May 16 |  | 45 | 26.8 | | | 29.00/26.8 | PB | Charles Williams | | 2 | | City of Norwich | Bury St. Edmunds | 18 Sep 16 |  | 47 | 26.89 | | 0.4 | 26.89 | PB | Alan Rolfe | | 1 | | Eastbourne | Tonbridge | 29 Aug 16 |  | 48 | 26.91 | | -1.0 | 26.91 | PB | Stuart John Howlett | | 1 | | Ryston | Horspath | 19 Jun 16 |  | 49 | 26.97 | | 0.8 | 26.72/25.8 | | Chris Holliday | | 1 | | Harborough | Loughborough | 10 Aug 16 |  | 50 | 27.08 | | 0.3 | 26.50 | | Jason Cannon | | 1 | Iain Presnell | Tonbridge | Tonbridge | 7 Jun 16 |  | 51 | 27.1 | | | 26.62 | | Steve Mayfield | | 1 | Paul Keeble | Stevenage & North Herts | Bedford | 1 Jun 16 |  | | 27.17 | | 2.0 | | | | | | | | Lee Valley | 31 Aug 16 |  | 51 | 27.1 | | | 21.74/21.5 | | Keith Palmer | | 2 | | Southend | Chelmsford | 1 Jun 16 |  | | 28.12 | i | | | | | | | | | Lee Valley | 13 Mar 16 |  | 51 | 27.1 | | | 27.93/25.4 | | Shaun Ainge | | 2 | | Cannock & Stafford | Sutton Coldfield | 27 Jul 16 |  | | 27.93 | | | | | | | | | | Telford | 10 Sep 16 |  | 51 | 27.1 | | | 27.28/27.1 | PB | Mike Neylon | | 3 | Robert Hingley | Bromsgrove & Redditch | Worcester | 27 Jul 16 |  | | 27.28 | | | | | | | | | | Worcester | 28 Jun 16 |  | 55 | 27.15 | | 1.3 | 27.07/26.5 | | Nick Jones | | 1 | Joanne Caroline Baxter | Watford | Watford | 27 Jul 16 |  | 56 | 27.2 | | | 26.9 | | Giles Bennett | | 1 | David Cole | Bury | Macclesfield | 4 Sep 16 |  | 57 | 27.3 | | | 26.20/25.7 | | Ty Holden | | 5 | | Barnet | Stevenage | 16 May 16 |  | | 27.68 | | -0.9 | | | | | | | | Stevenage | 2 May 16 |  | 57 | 27.3 | | | 27.89/26.8 | | Neil Eames | | 1 | | Havant | Aldershot | 4 Jul 16 |  | 57 | 27.3 | | | 27.04/26.2 | | Michael Aylwin | | 5 | | Nuneaton | Nuneaton | 4 Sep 16 |  | 60 | 27.4 | | | 25.27/24.9 | | Martin Weetman | | 4 | | Cannock & Stafford | Birmingham | 25 May 16 |  | 61 | 27.44 | i | | 25.07i/25.0 | | Bob Lewis | | 5 | Richard Holt | Reading AC | Lee Valley | 28 Feb 16 |  | 62 | 27.5 | | | 27.78/27.0 | | David Hughes | | 4 | | North Shields Poly | Hexham | 5 Jun 16 |  | 62 | 27.5 | | | 26.66/26.2 | | Paul Marriott | | 3 | Ivor Patrick Northey | Herne Hill | Perivale | 13 Jul 16 |  | | 27.30 | w | 2.2 | | | | | | | | Ewell | 5 Jun 16 |  | | 27.61 | | -0.8 | | | | | | | | Ashford | 4 Sep 16 |  | 64 | 27.53 | i | | 26.62 | | Tony Killilea | | 3 | Jacob Howe | London Heathside | Helsinki, FIN | 10 Apr 16 |  | | 27.41 | w | 3.5 | | | | | | | | Cambridge | 28 Aug 16 |  | | 28.2 | | | | | | | | | | Stevenage | 16 May 16 |  | 65 | 27.62 | | -0.6 | 26.68i | | Clifford Warren | | 5 | | Loughton | Kingston | 28 Aug 16 |  | 66 | 27.7 | | | 27.00/25.7 | | Mark Rahman | | 5 | | Lewes | Lewes | 4 Jul 16 |  | 67 | 27.8 | | | 27.73i/27.6 | | Gary Ironmonger | | 5 | | Herne Hill | Uxbridge | 6 Jun 16 |  | 67 | 27.8 | | | 27.63 | | Jamie Shepard | | 5 | | Chiltern | Watford | 20 Aug 16 |  | 69 | 27.91 | | 0.5 | 27.91 | PB | Vince Taylor | | 4 | | Birtley | Vantaa, FIN | 15 Jul 16 |  | 70 | 27.93 | | -1.0 | 26.29 | | Geoffrey Powley | | 5 | | Lincoln Wellington | Horspath | 19 Jun 16 |  | 71 | 27.94 | | 0.0 | 27.94 | PB | Brian Hood | | 1 | | Lasswade | Meadowmill | 28 Jun 16 |  | 72 | 28.1 | | | 27.23/26.3 | | Sean Cater | | 2 | | Newquay & Par | Carn Brea | 14 May 16 |  | 72 | 28.1 | | | 27.94/26.9 | | Dave Stephenson | | 4 | | Fairlands Valley Spartans | Winchester | 16 May 16 |  | 74 | 28.2 | | | 27.3 | | Ian Cowell | | 5 | | Houghton Harriers | Jarrow | 13 Jun 16 |  | 75 | 28.23 | i | | 27.79i/27.4 | | Robin Wood | | 1 | Steve Ingram | Swansea | Cardiff | 10 Jan 16 |  | | 28.67 | | 0.4 | | | | | | | | Newport | 24 Apr 16 |  | 76 | 28.27 | | 1.4 | 28.01/27.2 | | Mark Bristow | | 2 | | Oxford City | Horspath | 17 Aug 16 |  | 77 | 28.28 | | | 25.69 | | Marcel Gray | | 1 | | Sale Harriers Manchester | Wrexham | 14 May 16 |  | 77 | 28.28 | | 1.0 | 27.53 | | Ian Wilson | | 1 | | Orangegrove | Belfast | 25 Jun 16 |  | 79 | 28.35 | | -1.0 | 28.01/27.1 | | Derek Osborne | | 4 | | Brecon | Horspath | 19 Jun 16 |  | 80 | 28.41 | | -0.5 | 26.36/25.8 | | John Dickinson | | 5 | | Haslemere Border | Horspath | 19 Jun 16 |  | | 28.08 | w | 3.5 | | | | | | | | Cambridge | 28 Aug 16 |  | 81 | 28.5 | | | 28.5 | PB | David O'Leary | | 1 | | Rugby & Northampton | Loughborough | 27 Jul 16 |  | 82 | 28.52 | | | 26.74/26.6 | | Tony Palman-Brown | | 2 | | Oxford City | Horspath | 22 Jun 16 |  | | 27.97 | w | 2.1 | | | | | | | | Perth, AUS | 31 Oct 16 |  | 83 | 28.6 | | | 27.9 | | Paul Cripps | | 1 | | Striders of Croydon | Ewell | 23 May 16 |  | 83 | 28.6 | | | 28.44/27.8 | | Richard Howes | | 5 | | Pontefract | Grantham | 5 Jun 16 |  | 83 | 28.6 | | | 28.49/26.1 | | Brett Davis | | 3 | | Newport H | Brecon | 8 Jun 16 |  | 86 | 28.61 | | | 28.61 | PB | Derek Bunting | | 1 | | Unattached | Bangor | 16 Aug 16 |  | 87 | 28.66 | i | | 27.55/25.2 | | Richard Weekes | | 2 | Alex Ahmet | Veterans | Lee Valley | 14 Feb 16 |  | | 30.61 | | 1.6 | | | | | | | | Birmingham | 18 Sep 16 |  | 88 | 28.7 | | | 28.7 | PB | Jon Armstrong | | 1 | | Bexley | Canterbury | 9 May 16 |  | 88 | 28.7 | | | 27.4 | | Graham Cooper | | 3 | | Basingstoke & Mid Hants | Winchester | 16 May 16 |  | 88 | 28.7 | | | 28.7 | PB | David Wilkinson | | 1 | | Thames Valley | Uxbridge | 6 Jun 16 |  | 88 | 28.7 | | | 28.97/27.7 | | Toren Grainger | | 1 | | Camberley | Aldershot | 4 Jul 16 |  | 92 | 28.71 | | -4.8 | 28.71/28.2 | PB | Tony Roberts | | 1 | | Chelmsford | Chelmsford | 26 Mar 16 |  | 93 | 28.79 | | 1.6 | 28.13/27.4 | | Peter Sunderland | | 3 | | Tynedale | Lee Valley | 22 Jun 16 |  | 94 | 28.8 | | | 28.8 | PB | Allan Johnstone | | 5 | | Louth | Grimsby | 8 May 16 |  | 94 | 28.8 | | | 26.5 | | Malcolm Medhurst | | 2 | | Newport H | Brecon | 8 Jun 16 |  | 94 | 28.8 | | | 28.8 | PB | Mark De'ath | | 4 | | Tonbridge | Bromley | 10 Jun 16 |  | 94 | 28.8 | | | 28.2 | | Ray O'Keefe | | 2 | | Macclesfield | Macclesfield | 4 Sep 16 |  | 94 | 28.8 | | | 26.44 | | Andy Smerdon | | 5 | | Fleet & Crookham | Portsmouth | 10 Sep 16 |  | 99 | 28.9 | | | 28.9 | PB | Kevin Taylor | | 4 | Matthew Long | Telford AC | Birmingham | 25 May 16 |  | 100 | 28.99 | | 0.5 | 26.08/25.4 | | Barrington King | | 1 | | Harrow | Watford | 7 Sep 16 |  | 101 | 29.0 | | | 28.49 | | Alan Smith | | 5 | | City of Portsmouth | Portsmouth | 2 May 16 |  | | 30.00 | | -1.0 | | | | | | | | Horspath | 19 Jun 16 |  | 101 | 29.0 | | | 28.5 | | Paul McAllister | | 1 | | Hadleigh Hares | Bury St. Edmunds | 15 May 16 |  | 101 | 29.0 | | | 28.40/26.3 | | Terry Gibbs | | 4 | | Dartford H | Bromley | 10 Jun 16 |  | 104 | 29.03 | | | 28.22 | | Stuart Walker | | 3 | David Daniels | Crook | Mackay, AUS | 7 May 16 |  | 105 | 29.06 | i | | 26.74/26.7 | | Leroy Gould | | 2 | | Newham & Essex Beagles | Lee Valley | 21 Feb 16 |  | 106 | 29.1 | | | 29.38/29.0 | | John Boxall | | 4 | Anthony Humphreys | Stratford-upon-Avon | Worcester | 27 Jul 16 |  | 107 | 29.13 | | -0.4 | 28.94/28.7 | | Steven Brooks | | 2 | | Tonbridge | Tonbridge | 29 Aug 16 |  | 108 | 29.17 | | -0.1 | 28.86/28.5 | | Bob Crowter | | 4 | | Exeter | Exeter | 30 Aug 16 |  | 109 | 29.2 | | | 26.5 | | Dave Pain | | 2 | | Bournemouth | Bournemouth | 15 May 16 |  | 110 | 29.28 | | -0.5 | 28.16/28.0 | | Marc Juffkins | | 1 | Luke Chown | Abingdon | Horspath | 19 Jun 16 |  | 111 | 29.3 | | | 29.12/28.9 | | Michael Devine | | 4 | | Rugby & Northampton | Nuneaton | 18 May 16 |  | 111 | 29.3 | | | 29.3 | PB | Norman De Bruin | | 3 | Sean Maley | North Shields Poly | Jarrow | 13 Jun 16 |  | 111 | 29.3 | | | 29.1 | | Roy Parkinson | | 3 | | Preston | Preston | 10 Sep 16 |  | 114 | 29.31 | | -0.9 | 28.30 | | Pete Gronbech | | 2 | Michael Cottam | Radley | Abingdon | 3 Apr 16 |  | 115 | 29.4 | | | 29.4 | PB | Paul Newton | | 1 | | Medway & Maidstone | Canterbury | 9 May 16 |  | 116 | 29.44 | i | | 29.44i | PB | Derek Shepherd | | 1 | | Veterans | Lee Valley | 14 Feb 16 |  | 117 | 29.5 | | | 29.5 | PB | Michael Morley | | 2 | | Birchfield H | Birmingham | 25 May 16 |  | 117 | 29.5 | | | 28.02 | | Andrew Rushbrook | | 4 | Shaun Medlen | Bexley | Bromley | 10 Jun 16 |  | 119 | 29.52 | | -0.6 | 29.52 | PB | Andrew Joad | | 2 | | Crowborough | Tonbridge | 2 Aug 16 |  | 120 | 29.6 | | | 29.6 | PB | Neil Perry | | 1 | | Swindon | Horspath | 16 May 16 |  | 120 | 29.6 | | | 28.24 | | Anil A Sood | | 3 | Glenys Morton | Leicester | Brierley Hill | 4 Jun 16 |  | 122 | 29.68 | | | 29.36 | | David Lane | | 2 | | Ryston | Peterborough | 25 Sep 16 |  | 123 | 29.7 | | -2.7 | 29.7 | PB | Andrew Higgins | | 4 | | Leamington | Coventry | 8 May 16 |  | 123 | 29.7 | | | 29.7 | PB | Michael Hessey | | 1 | | Harpenden | Stevenage | 16 May 16 |  | 125 | 29.76 | i | | 29.76i/27.5 | PB | Steve Snook | | 3 | | Wimborne | Lee Valley | 13 Mar 16 |  | 126 | 29.8 | | | 29.8 | PB | David Brayer | | 1 | | Tamworth | Birmingham | 25 May 16 |  | 127 | 29.93 | | -1.1 | 29.93 | PB | Graeme Scott | | 4 | | Inverclyde | Linwood | 19 Apr 16 |  | 128 | 30.1 | | | 30.1 | PB | Richard Vink | | 2 | | East Cheshire | Wrexham | 4 Sep 16 |  | 129 | 30.14 | | 0.5 | 29.52 | | Dave Gornall | | 4 | | Livingston | Livingston | 25 May 16 |  | 130 | 30.2 | | | 30.2 | PB | Kevin Waite | | 5 | | Pontefract | Cudworth | 3 Jul 16 |  | 130 | 30.2 | | | 29.3 | | Jonathan Burrell | | 4 | David Leach | Lewes | Lewes | 4 Jul 16 |  | 130 | 30.2 | | | 30.2 | PB | Neil Hey | | 1 | | Macclesfield | Macclesfield | 4 Sep 16 |  | 133 | 30.4 | | | 29.7 | | Mark Mulvenna | | 4 | | Sudbury Court | Uxbridge | 6 Jun 16 |  | 133 | 30.4 | | | 30.4 | PB | Martin Waite | | 1 | | Newark AC | Grantham | 10 Jul 16 |  | 133 | 30.4 | | | 29.9 | | Robert John Vincent | | 1 | | West Norfolk | Bedford | 11 Sep 16 |  | 136 | 30.46 | | | 30.46 | PB | Philip Mulligan | | 3 | | North Down | Bangor | 16 Aug 16 |  | 137 | 30.55 | | | 30.55 | PB | Anthony Balko | | 3 | | Blackburn | Wakefield | 7 May 16 |  | 138 | 30.6 | | | 34.09/26.8 | | Paul Fearon | | 4 | | Midland Masters | Solihull | 25 May 16 |  | 139 | 30.7 | | | 29.6 | | Malcolm Parsons | | 1 | | Swanley | Canterbury | 9 May 16 |  | 139 | 30.7 | | | 30.7 | PB | Peter Plant | | 5 | | Telford AC | Nuneaton | 4 Sep 16 |  | 141 | 30.78 | | 0.8 | 30.78/30.1 | PB | Alan Clamp | | 1 | | Banbury | Loughborough | 10 Aug 16 |  | 142 | 30.9 | | | 30.9 | PB | Peter Ward | | 2 | | Thorney | Peterborough | 18 May 16 |  | 143 | 31.0 | | | 31.0 | PB | Nigel Arlidge | | 3 | | Coventry | Nuneaton | 18 May 16 |  | 144 | 31.2 | | | 31.2 | PB | Nigel Brooks | | 1 | | Tonbridge | Canterbury | 9 May 16 |  | 144 | 31.2 | | | 31.2 | PB | Marc Bonaldi | | 3 | Bob Page | Arena 80 | Lewes | 4 Jul 16 |  | 144 | 31.2 | | | 29.9 | | Paul Cousins | | 4 | Martin Delbridge | Haywards Heath | Lewes | 4 Jul 16 |  | 144 | 31.2 | | | 30.4 | | Andrew Tranter | | 1 | | Preston | Preston | 10 Sep 16 |  | 148 | 31.3 | | | 30.0 | | Peter Reeves | | 2 | | Sparkhill | Solihull | 25 May 16 |  | 149 | 31.45 | | -0.6 | 31.20/30.8 | | Chris Michael | | 4 | | Veterans | Watford | 24 Aug 16 |  | 150 | 31.60 | | | 27.91/27.6 | | Richard Phelan | | 5 | | Huntingdonshire | Lee Valley | 9 Jul 16 |  | 151 | 31.7 | | | 31.7 | PB | Alan Hayes | | 2 | | Stamford | Peterborough | 18 May 16 |  | 151 | 31.7 | | | 31.2 | | David Fiddes | | 1 | Anthony Canning | Reading RR | Horspath | 11 Jul 16 |  | 153 | 31.8 | | | 31.8 | PB | Mark Halls | | 3 | | Brighton & Hove | Lewes | 4 Jul 16 |  | | 31.49 | w | 2.2 | | | | | | | | Ewell | 5 Jun 16 |  | 154 | 31.9 | | | 31.9 | PB | Paul Jenkins | | 4 | Steve Marklew | Royal Sutton Coldfield | Sutton Coldfield | 27 Jul 16 |  | 155 | 32.0 | i | | 31.4 | | Marc Phillips | | 4 | | St. Albans Striders | Lee Valley | 19 Mar 16 |  | 155 | 32.0 | | | 32.0 | PB | Bob Fursey | | 4 | | Medway & Maidstone | Canterbury | 9 May 16 |  | 157 | 32.2 | | | 32.2 | PB | Mark Simpson | | 5 | | Altrincham | Wrexham | 5 Jun 16 |  | 158 | 32.41 | | 1.0 | 32.41 | PB | Andy Lauder | | 3 | Dave Masser | Hinckley | Loughborough | 20 Jul 16 |  | 159 | 32.56 | | 1.7 | 32.47 | | Nick Moore | | 2 | | Newton Abbot | Exeter | 4 Sep 16 |  | 160 | 32.82 | | -1.0 | 28.84/27.7 | | Ian Crawley | | 4 | David Hull | Tonbridge | Horspath | 19 Jun 16 |  | 161 | 32.9 | | | 32.9 | PB | Keith Hadden | | 4 | | Heaton | Whitley Bay | 6 Aug 16 |  | 162 | 32.93 | | 1.3 | 32.93 | PB | Paul Harris | | 2 | Peter Le Rossignol | Ashford AC | Ashford | 27 Jul 16 |  | 163 | 33.1 | | | 30.7 | | Gary Christie | | 5 | | Brighton & Hove | Lewes | 4 Jul 16 |  | 164 | 33.2 | | | 32.1 | | David Smith | | 2 | | Hillingdon | Perivale | 13 Jul 16 |  | 165 | 33.29 | | | 33.29 | PB | Keith Simpson | | 4 | | Torbay | Braunton | 14 Aug 16 |  | 166 | 33.3 | | | 31.60 | | Stephen Solomon | | 4 | | Southend | Southend | 6 Jul 16 |  | 166 | 33.3 | | | 33.3 | PB | Gavin Jerman | | 4 | | CLC Striders | Cheltenham | 3 Aug 16 |  | 168 | 33.52 | | -0.9 | 33.52 | PB | Graeme Saker | | 5 | Mark Hookway | Tonbridge | Tonbridge | 2 Aug 16 |  | 169 | 33.6 | | | 33.2 | | Robert Britten | | 3 | | Kettering | Nuneaton | 18 May 16 |  | 170 | 33.7 | | | 33.7 | PB | Robert Shulman | | 1 | | London Heathside | Hemel Hempstead | 11 Jul 16 |  | 171 | 33.8 | | | 26.7 | | Windel Simpson | | 4 | | Birchfield H | Sutton Coldfield | 27 Jul 16 |  | 172 | 34.1 | | | 34.1 | PB | Dave Brown | | | | Newquay & Par | Par | 23 Jul 16 |  | 173 | 34.3 | | | 34.3 | PB | Kevin Cheetham | | 1 | | Tyne Bridge | Jarrow | 13 Jun 16 |  | 174 | 34.5 | | | 34.5 | PB | Stuart Gordon | | 3 | | Blackhill | Jarrow | 13 Jun 16 |  | 174 | 34.5 | | | 34.5 | PB | Graham Spicer | | 3 | | Stevenage & North Herts | Hemel Hempstead | 11 Jul 16 |  | 176 | 34.7 | | | 34.7 | PB | Clive Thornton | | 2 | Rob Pollard | New Marske | York | 7 May 16 |  | 177 | 34.8 | | | 34.8 | PB | Keith Vallis | | 1 | | Overton | Winchester | 16 May 16 |  | 178 | 35.1 | | | 32.46/30.8 | | Steve Hargrave | | 3 | Stephen Davies | Nuneaton | Loughborough | 27 Jul 16 |  | 179 | 35.3 | | | 35.3 | PB | Paul Claughton | | 4 | | Harling | Peterborough | 14 Aug 16 |  | 180 | 35.5 | | | 33.6 | | Bill Arbury | | 2 | | Epsom & Ewell | Ewell | 23 May 16 |  | 181 | 35.7 | | | 33.40 | | Mike Pollock | | 5 | | Newport H | Newport | 14 Apr 16 |  | 182 | 35.9 | | | 35.9 | PB | Mike Long | | 3 | | Manchester H | Sportcity | 8 Jun 16 |  | 183 | 36.0 | | | 36.0 | PB | Mark Curtis | | 1 | | Winchester | Winchester | 16 May 16 |  | 184 | 36.3 | | | 36.3 | PB | Graeme Scott Rolfe | | 2 | | Harborough | Nuneaton | 18 May 16 |  | 185 | 36.6 | | | 35.2 | | Russ Chew | | 4 | Ben Fish | Lytham St. Annes | Leigh | 1 May 16 |  | 186 | 37.3 | | | 37.3 | PB | Peter Acland | | 5 | | Kendal | Preston | 5 Jun 16 |  | 187 | 38.3 | | | 35.0 | | Paul Smith | | 4 | | Crook | Jarrow | 18 Jul 16 |  | 188 | 39.9 | | | 39.9 | PB | Graham Mayoh | | 1 | | Watford | Hemel Hempstead | 11 Jul 16 |  | 189 | 44.3 | | | 44.3 | PB | Jonathan Pegg | | 2 | | Sutton Runners | Canterbury | 9 May 16 |  | 190 | 48.3 | | | 43.1 | | Bruce Anderson | | 3 | | Forth Valley Flyers | Crownpoint | 18 Jun 16 |  | 191 | 50.4 | | | 50.4 | PB | Mark Annis | | 2 | | Bournemouth | Poole | 16 Apr 16 |  | | 24.56 | | 1.0 | 24.56 | PB | Erskine Peters | | 1 | Vespa Ellis | Basildon | Chelmsford | 15 May 16 |  | | 25.79 | | -0.7 | 24.53 | | Patrick Crossan | | 3 | William Kelly | St Annes | Belfast | 28 May 16 |  | | 26.24 | | 1.8 | 26.24 | PB | Darryl Pigott | | 1 | David Hourd | Notts | Nottingham | 14 May 16 |  | | 29.1 | | | 28.70 | | Cono Ariti | | 4 | | London Heathside | Woodford | 16 Aug 16 |  | | 29.86 | | -2.2 | | | | | | | | Hendon | 27 Aug 16 |  | | 29.2 | | | 29.77i/28.4 | | Elias Mtshweni | | 3 | | Winchester | Aldershot | 4 Jul 16 |  |
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