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| 3000 Men Overall All Time to 7:55.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 7:31.97 | i | | 7:31.97i | PB | Sam Atkin | | 8 | | Lincoln Wellington | Boston MA, USA | 27 Jan 23 | | | 7:39.71 | | | | | | | | | | Gateshead | 13 Jul 21 | | | 2 | 7:32.62 | | | 7:32.62 | PB | Mohamed Farah | | 11 | Alberto Salazar | Newham & Essex Beagles | Birmingham | 5 Jun 16 | | | 3 | 7:32.79 | | | 7:32.79 | PB | David Moorcroft | | 7 | John Anderson | Coventry | Crystal Palace | 17 Jul 82 | | | 4 | 7:33.47 | i | | 7:33.47i | PB | Josh Kerr | | 4 | | Edinburgh AC | New York NY, USA | 11 Feb 23 | | | 5 | 7:35.1 | | | 7:35.1 | PB | Brendan Foster | | 4 | Stan Long | Gateshead | Gateshead | 3 Aug 74 | | | 6 | 7:35.18 | | | 7:35.18 | PB | Andrew Butchart | | 8 | Barry Fudge | Central | Gateshead | 13 Jul 21 | | | 7 | 7:36.08 | | | 7:36.08 | PB | Marc Scott | | 6 | | Cambridge & Coleridge | Phoenix AZ, USA | 6 Feb 21 | | | 8 | 7:36.40 | | | 7:36.40 | PB | John Nuttall | | 7 | George Gandy | Preston | Nice, FRA | 10 Jul 96 | | | 9 | 7:37.39 | | | 7:37.39 | PB | Patrick Dever | | 3 | Andy Bibby | Preston | Gateshead | 13 Jul 21 | | | 10 | 7:37.81 | i | | 7:37.81i | PB | Jake Wightman | | 6 | Geoff Wightman | Edinburgh AC | Staten Island NY, USA | 6 Feb 22 | | | 11 | 7:38.73 | | | 7:38.73 | PB | Tom Mortimer | U23 | -1 | Chris McGeorge | Stroud | Gateshead | 13 Jul 21 | | | 12 | 7:39.55 | | | 7:39.55 | PB | Rob Denmark | | 3 | | Basildon | Cologne, GER | 1 Aug 93 | | | 13 | 7:39.86 | | | 7:39.86 | PB | Andy Baddeley | | 8 | Andrew Hobdell | Harrow | Ostrava, CZE | 25 May 12 | | | 14 | 7:39.87 | | | 7:39.87 | PB | James West | | 5 | Helen Clitheroe | Tonbridge | Rovereto, ITA | 6 Sep 23 | | | 15 | 7:40.4 | | | 7:40.4 | PB | Nick Rose | | 5 | David Jennings | Bristol & West | Oslo, NOR | 27 Jun 78 | | | 16 | 7:40.43 | | | 7:40.43 | PB | Jack Buckner | | 3 | George Gandy | Charnwood | Oslo, NOR | 5 Jul 86 | | | 17 | 7:40.94 | | | 7:40.94 | PB | Eamonn Martin | | 3 | Mel Batty | Basildon | Oslo, NOR | 9 Jul 83 | | | 18 | 7:41.09 | i | | 7:41.09i | PB | John Mayock | | 10 | Peter Watson | Barnsley AC | Stockholm, SWE | 6 Feb 02 | | | 7:47.28 | | | | | | | | | | Don Valley | 23 Jul 95 | | | 19 | 7:41.3 | | | 7:41.3 | PB | Steven Ovett | U23 | -1 | Harry Wilson | Brighton & Hove | Wattenscheid, GER | 23 Sep 77 | | | 20 | 7:41.79 | | | 7:41.79 | PB | Gary Staines | | 5 | Norman Osborne | South London | Oslo, NOR | 14 Jul 90 | | | 21 | 7:42.15 | | | 7:42.15 | PB | Jack Rowe | | 3 | | Aldershot, Farnham & District | Gateshead | 13 Jul 21 | | | 22 | 7:42.22 | | | 7:42.22 | PB | Nick Goolab | | 5 | Craig Winrow | Belgrave | Olympic Park | 9 Jul 17 | | | 23 | 7:42.26 | | | 7:42.26 | PB | Graeme Fell | | 2 | | Newham & Essex Beagles | Oslo, NOR | 9 Jul 83 | | | 24 | 7:42.47 | | | 7:42.47 | PB | David Lewis | U23 | -1 | Norman Poole | Rossendale | Oslo, NOR | 9 Jul 83 | | | 24 | 7:42.47 | i | | 7:42.47i | PB | Tom Farrell | | 3 | Mark Rowland | Border | Portland OR, USA | 5 Feb 16 | | | 26 | 7:42.77 | | | 7:42.77 | PB | Billy Dee | | 9 | Harry Wilson | Shaftesbury Barnet | Hechtel, BEL | 18 Jul 92 | | | 27 | 7:43.03 | | | 7:43.03 | PB | Tim Hutchings | | 9 | Frank Horwill | Crawley | Crystal Palace | 14 Jul 89 | | | 28 | 7:43.1 | + | | 7:43.1 | PB | Steve Cram | | 1 | | Jarrow & Hebburn | Crystal Palace | 29 Aug 83 | | | 29 | 7:43.34 | | | 7:43.34 | PB | Chris Thompson | | 7 | Mark Rowland | Aldershot, Farnham & District | Crystal Palace | 13 Aug 10 | | | 30 | 7:43.61 | | | 7:43.61 | PB | Anthony Whiteman | | 5 | | Shaftesbury Barnet | St. Petersburg, RUS | 27 Jun 98 | | | 31 | 7:43.84 | i# | | 7:43.84i | PB | Charles Hicks | U23 | -2 | | Shaftesbury Barnet | Seattle WA, USA | 26 Feb 22 | | | 32 | 7:43.90 | | | 7:43.90 | PB | Ian Stewart | U23 | -1 | | Luton | Oslo, NOR | 26 Jun 82 | | | 33 | 7:44.14 | i | | 7:44.14i | PB | Adam Fogg | | 2 | | Coventry | Boston MA, USA | 27 Jan 23 | | | 7:46.67 | | | | | | | | | | Bergen, NOR | 3 Jun 23 | | | 34 | 7:44.40 | | | 7:44.40 | PB | Colin Reitz | | 1 | | Newham & Essex Beagles | Oslo, NOR | 9 Jul 83 | | | 35 | 7:44.48 | i | | 7:44.48i | PB | Lee Emanuel | | 8 | Joe Franklin | City of Sheffield | Prague, CZE | 7 Mar 15 | | | 7:51.30 | | | | | | | | | | Olympic Park | 24 Jul 15 | | | 36 | 7:44.65 | i | | 7:44.65i | PB | Jamaine Coleman | | 5 | | Preston | Boston MA, USA | 30 Jan 22 | | | 37 | 7:44.74 | | | 7:44.74 | PB | Emile Cairess | | 3 | | Leeds City | Nembro, ITA | 2 Aug 22 | | | 38 | 7:44.76 | | | 7:44.76 | PB | Paul Davies-Hale | | 1 | Harry Wilson | Cannock & Stafford | Crystal Palace | 20 Jul 85 | | | 39 | 7:45.2 | + | | 7:45.2 | PB | Geoff Turnbull | | 3 | Lindsay Dunn | Gateshead | Crystal Palace | 12 Sep 86 | | | 40 | 7:45.29 | | | 7:45.29 | PB | Dennis Coates | | 2 | | Gateshead | Crystal Palace | 9 Sep 77 | | | 41 | 7:45.41 | | | 7:45.41 | PB | Jon Brown | | 5 | George Gandy | City of Sheffield | Hechtel, BEL | 1 Aug 98 | | | 42 | 7:45.49 | i | | 7:45.49i | PB | Andy Vernon | | 6 | Nic Bideau | Aldershot, Farnham & District | Sopot, POL | 7 Mar 14 | | | 7:45.75 | | | | | | | | | | Dublin (S), IRL | 17 Jul 13 | | | 43 | 7:45.75 | | | 7:45.75 | PB | Jonathan Davies | | 4 | Luke Gunn | Reading AC | Bromley | 21 Aug 20 | | | 44 | 7:45.81 | | | 7:45.81 | PB | John Robson | | 5 | | Edinburgh Southern | Crystal Palace | 13 Jul 84 | | | 44 | 7:45.81 | | | 7:45.81 | PB | Alex Yee | U23 | -1 | Kenneth Pike | Kent | Bromley | 21 Aug 20 | | | 46 | 7:46.22 | i | | 7:46.22i | PB | Mark Rowland | | 5 | | Brighton Phoenix | Seville, ESP | 27 Feb 90 | | | 7:49.82 | | | | | | | | | | Crystal Palace | 28 Jul 89 | | | 47 | 7:46.39 | | | 7:46.39 | PB | Adrian Royle | | 2 | George Gandy | Charnwood | Oslo, NOR | 28 Jun 83 | | | 48 | 7:46.40 | | | 7:46.40 | PB | Ian Hamer | | 3 | Mark Rowland | Swansea | Auckland, NZL | 20 Jan 90 | | | 49 | 7:46.4 | | | 7:46.4 | PB | Dave Bedford | | 1 | Bob Parker | Shaftesbury Barnet | Louvain, BEL | 21 Jun 72 | | | 50 | 7:46.6 | + | | 7:46.6 | PB | Dave Black | U23 | -2 | Andrew Black | Solihull & Small Heath | Crystal Palace | 14 Sep 73 | | | 51 | 7:46.73 | i | | 7:46.73i | PB | Jonathan Mellor | | 6 | Steve Vernon | Liverpool H | Birmingham | 15 Feb 14 | | | 7:51.88 | | | | | | | | | | Olympic Park | 27 Jul 13 | | | 52 | 7:46.83 | | | 7:46.83 | PB | Ian Stewart | | 5 | Geoff Warr | Birchfield H | Crystal Palace | 26 May 76 | | | 53 | 7:46.85 | i | | 7:46.85i | PB | Ricky Wilde | | 3 | | Manchester H | Vienna, AUT | 15 Mar 70 | | | 54 | 7:46.92 | i | | 7:46.92i | PB | Euan Makepeace | | 3 | Sonia McGeorge | Charnwood | Boston MA, USA | 30 Jan 22 | | | 55 | 7:46.95 | | | 7:46.95 | PB | David James | | 1 | | Cardiff | Cwmbran | 26 May 80 | | | 56 | 7:47.12 | | | 7:47.12 | PB | Simon Mugglestone | U23 | -3 | George Blackburn | Westbury | Belfast | 27 Jun 88 | | | 57 | 7:47.54 | | | 7:47.54 | PB | Paul Larkins | | 4 | | Newham & Essex Beagles | Crystal Palace | 14 Jul 89 | | | 58 | 7:47.56 | | | 7:47.56 | PB | Dick Callan | | 6 | | Leicester | Crystal Palace | 15 Jul 83 | | | 59 | 7:47.6 | | | 7:47.6 | PB | Dick Taylor | | 2 | | Coventry | Crystal Palace | 6 Sep 69 | | | 60 | 7:47.78 | i | | 7:47.78i | PB | Chris O'Hare | | 7 | Terrence Mahon | Edinburgh AC | Boston MA, USA | 26 Jan 19 | | | 61 | 7:48.00 | | | 7:48.00 | PB | Richard Nerurkar | | 6 | Bruce Tulloh | Bingley | Nice, FRA | 15 Jul 92 | | | 62 | 7:48.09 | | | 7:48.09 | PB | Adrian Passey | | 3 | Bud Baldaro | Bromsgrove & Redditch | Crystal Palace | 28 Jul 89 | | | 63 | 7:48.18 | | | 7:48.18 | PB | Mike McLeod | | 4 | | Elswick | Gateshead | 9 Jul 78 | | | 64 | 7:48.28 | | | 7:48.28 | PB | Jon Richards | U20 | -4 | | Cornwall AC | Oslo, NOR | 9 Jul 83 | | | 64 | 7:48.28 | | | 7:48.28 | PB | Ian Gillespie | | 5 | Mike Down | Birchfield H | Eugene OR, USA | 25 May 97 | | | 66 | 7:48.6 | + | | 7:48.6 | PB | Nat Muir | U23 | -1 | Alexander Naylor | Shettleston | Crystal Palace | 27 Jun 80 | | | 67 | 7:48.66 | | | 7:48.66 | PB | Julian Goater | | 5 | | Shaftesbury Barnet | Cwmbran | 26 May 80 | | | 68 | 7:48.76 | | | 7:48.76 | PB | Neil Caddy | | 1 | Benjamin Penberthy | Newquay & Par | Don Valley | 2 Aug 98 | | | 69 | 7:48.81 | | | 7:48.81 | PB | Tim Redman | | 2 | | Coventry | Crystal Palace | 18 Aug 84 | | | 70 | 7:48.83 | i | | 7:48.83i | PB | Jake Heyward | | 1 | Mark Rowland | Cardiff | Spokane WA, USA | 11 Feb 22 | | | 71 | 7:48.92 | | | 7:48.92 | PB | Scott Overall | | 3 | Robert Chapman | Blackheath & Bromley | Crystal Palace | 26 Jul 08 | | | 72 | 7:48.94 | i | | 7:48.94i | PB | Neil Gourley | | 5 | Ben Thomas | Giffnock North | Fayetteville AR, USA | 28 Jan 22 | | | 73 | 7:48.99 | i | | 7:48.99i | PB | Thomas Keen | U23 | -1 | Mark Vile | Cambridge & Coleridge | Boston MA, USA | 4 Feb 23 | | | 74 | 7:49.1 | | | 7:49.1 | PB | Paul Lawther | | 1 | | Annadale | Oslo, NOR | 27 Jun 78 | | | 75 | 7:49.11 | i# | | 7:49.11i | PB | Ross Millington | | 1 | Steve Vernon | Stockport | Seattle WA, USA | 11 Feb 12 | | | 7:52.40 | | | | | | | | | | Dublin (S), IRL | 24 Jul 15 | | | 76 | 7:49.35 | | | 7:49.35 | PB | Tom Lancashire | | 8 | Steve Vernon | Bolton | Gothenburg, SWE | 5 Sep 15 | | | 76 | 7:49.35 | i | | 7:49.35i | PB | Scott Beattie | | 2 | Mike Bateman | Morpeth | Chicago IL, USA | 12 Feb 22 | | | 7:52.64 | | | | | | | | | | Cork, IRL | 5 Jul 22 | | | 78 | 7:49.45 | | | 7:49.45 | PB | Gary Lough | | 3 | George Gandy | Annadale | Bratislava, SVK | 30 May 95 | | | 79 | 7:49.47 | | | 7:49.47 | PB | Roger Hackney | | 5 | | Aldershot, Farnham & District | Crystal Palace | 13 Jul 84 | | | 80 | 7:49.61 | | | 7:49.61 | PB | James Gormley | | 3 | John Wood | Sheffield & Dearne | Birmingham Uni | 29 Jul 23 | | | 81 | 7:49.64 | | | 7:49.64 | PB | Barry Smith | | 6 | Lindsay Dunn | Gateshead | Gateshead | 26 Jul 81 | | | 82 | 7:49.72 | | | 7:49.72 | PB | Ray Smedley | | 5 | | Gateshead | Gateshead | 9 Jul 78 | | | 83 | 7:49.80 | | | 7:49.80 | PB | Steve Jones | | 7 | Alan Warner | Newport H | Crystal Palace | 13 Jul 84 | | | 84 | 7:49.83 | i | | 7:49.83i | PB | Andy Keith | | 1 | | Hereford | Fairfax VA, USA | 6 Feb 94 | | | 7:54.37 | | | | | | | | | | Don Valley | 23 Jul 95 | | | 85 | 7:49.85 | i# | | 7:49.85i | PB | Tom Anderson | | 10 | Andrew Hobdell | Bingley | Seattle WA, USA | 15 Jan 22 | | | 86 | 7:50.04 | | | 7:50.04 | PB | Karl Keska | | 4 | | Birchfield H | Don Valley | 2 Aug 98 | | | 87 | 7:50.20 | | | 7:50.20 | PB | Jon Solly | | 1 | | Herne Hill | Crystal Palace | 8 Aug 86 | | | 88 | 7:50.38 | | | 7:50.38 | PB | Mark Scrutton | | 1 | | Tonbridge | Crystal Palace | 15 Jul 83 | | | 89 | 7:50.50 | i | | 7:50.50i | PB | Nick McCormick | | 6 | Lindsay Dunn | Morpeth | Birmingham | 21 Feb 09 | | | 7:51.17 | | | | | | | | | | Twickenham | 4 Jun 08 | | | 90 | 7:50.69 | | | 7:50.69 | PB | Sean Cahill | | 5 | | Gateshead | Eugene OR, USA | 23 May 85 | | | 91 | 7:50.8 | | | 7:50.8 | PB | Ken Newton | | 6 | | City of Sheffield | Nottingham | 3 Jun 82 | | | 92 | 7:50.82 | i | | 7:50.82i | PB | Matthew Yates | | 2 | | Newham & Essex Beagles | Seville, ESP | 4 Mar 93 | | | 93 | 7:50.86 | i | | 7:50.86i | PB | Osian Perrin | U23 | -3 | Andrew Walling | Menai | Birmingham | 19 Feb 23 | | | 94 | 7:50.90 | | | 7:50.90 | PB | Tom Buckner | | 7 | Colin Goater | Havant | Crystal Palace | 10 Jul 92 | | | 95 | 7:51.0 | + | | 7:51.0 | PB | Eddie Wedderburn | | 6 | Bud Baldaro | Tipton | Gateshead | 16 Jul 88 | | | 96 | 7:51.01 | i | | 7:51.01i | PB | Andrew Heyes | | 6 | Steve Vernon | Hallamshire | Emirates Arena | 25 Feb 18 | | | 97 | 7:51.06 | | | 7:51.06 | PB | Alex George | | 3 | Paul de-Camps | Birchfield H | Lahti, FIN | 19 Aug 21 | | | 98 | 7:51.1 | i+ | | 7:51.1i | PB | Philip Hurst | | 3 | Martin Crowe | Elswick | Birmingham | 21 Feb 15 | | | 99 | 7:51.12 | i | | 7:51.12i | PB | Matthew Stonier | U23 | -1 | Peter Mullervy | Invicta East Kent | Sportcity | 28 Jan 23 | | | 100 | 7:51.27 | i | | 7:51.27i | PB | Philip Sesemann | | 7 | Andrew Henderson | Leeds City | Sportcity | 13 Feb 21 | | | 7:52.42 | | | | | | | | | | Bromley | 21 Aug 20 | | | 101 | 7:51.31 | | | 7:51.31 | PB | Tom Hanlon | | 3 | | Edinburgh Southern | Crystal Palace | 10 Jul 92 | | | 102 | 7:51.33 | | | 7:51.33 | PB | Adam Bowden | | 4 | Tony Bush | Harrow | Twickenham | 4 Jun 08 | | | 103 | 7:51.4 | | | 7:51.4 | PB | Rob Whalley | | 7 | Trevor Therkelson | City of Stoke | Swindon | 7 Aug 97 | | | 104 | 7:51.53 | | | 7:51.53 | PB | Tony Simmons | | 8 | | Luton | Crystal Palace | 23 Aug 78 | | | 104 | 7:51.53 | | | 7:51.53 | PB | Malcolm Prince | | 1 | George Gandy | City of Hull | Crystal Palace | 16 May 79 | | | 104 | 7:51.53 | | | 7:51.53 | PB | John Hartigan | | 2 | | Tipton | Crystal Palace | 14 Jul 89 | | | 107 | 7:51.68 | i | | 7:51.68i | PB | Tom Mayo | | 5 | | Cannock & Stafford | Stockholm, SWE | 12 Feb 04 | | | 108 | 7:51.75 | i# | | 7:51.75i | PB | Mitch Goose | | 1 | Tim Ash | City of Norwich | Seattle WA, USA | 11 Feb 12 | | | 109 | 7:51.80 | i | | 7:51.80i | PB | Charles Wheeler | | 3 | James Bennett | MK Distance Project | Birmingham | 19 Feb 23 | | | 110 | 7:51.84 | | | 7:51.84 | PB | Steve Binns | U20 | -4 | | Bingley | Gateshead | 8 Sep 79 | | | 111 | 7:51.88 | | | 7:51.88 | PB | Kevin Jacques | | 4 | | St. Helens Sutton | Crystal Palace | 18 Aug 84 | | | 112 | 7:51.92 | | | 7:51.92 | PB | James Espir | U23 | -1 | Harry Wilson | Shaftesbury Barnet | Cwmbran | 26 May 80 | | | 113 | 7:52.24 | i | | 7:52.24i | PB | Matthew Gillespie | | 2 | Amanda Gillespie | Glasgow City | Boston MA, USA | 25 Jan 14 | | | 114 | 7:52.26 | | | 7:52.26 | PB | Andrew Graffin | | 4 | | Belgrave | Gateshead | 12 Jul 03 | | | 115 | 7:52.27 | | | 7:52.27 | PB | Kris Bowditch | | 3 | | Newham & Essex Beagles | Wythenshawe | 14 Jun 00 | | | 116 | 7:52.32 | | | 7:52.32 | PB | Steve Emson | | 1 | | Tipton | Crystal Palace | 27 Aug 79 | | | 117 | 7:52.36 | i | | 7:52.36i | PB | Mark Pearce | | 3 | Luke Gunn | Shaftesbury Barnet | Sportcity | 2 Jan 21 | | | 118 | 7:52.4 | | | 7:52.4 | PB | David Lowes | U23 | -1 | | Chester-le-Street | Gateshead | 26 Jul 75 | | | 119 | 7:52.45 | | | 7:52.45 | PB | John Doherty | | 2 | Mike Baxter | Leeds City | San Jose CA, USA | 25 May 85 | | | 120 | 7:52.61 | i | | 7:52.61i | PB | Richard Peters | | 2 | Mike Down | Bristol & West | Boston MA, USA | 25 Jan 14 | | | 121 | 7:52.68 | | | 7:52.68 | PB | Geoff Smith | | 6 | Eddy Soens | Liverpool H | Crystal Palace | 31 Jul 81 | | | 122 | 7:52.7 | | | 7:52.7 | PB | Gordon Pirie | | 3 | | South London | Malmo, SWE | 4 Sep 56 | | | 123 | 7:52.82 | | | 7:52.82 | PB | Lawrie Spence | | 2 | | Shettleston | Crystal Palace | 9 Sep 77 | | | 124 | 7:52.9 | | | 7:52.9 | PB | Rob Hough | | 2 | Glen Grant | City of Sheffield | Stretford | 16 Jul 96 | | | 125 | 7:52.98 | | | 7:52.98 | PB | Steve Crabb | | 6 | | Enfield & Haringey | Levallois-Perret, FRA | 18 May 91 | | | 126 | 7:52.99 | | | 7:52.99 | PB | Ryan McLeod | | 3 | John Nuttall | Tipton | Watford | 28 Jul 10 | | | 127 | 7:53.06 | | | 7:53.06 | PB | Colin Hume | | 3 | | Edinburgh AC | Edinburgh | 23 Jul 85 | | | 128 | 7:53.10 | i | | 7:53.10i | PB | Jon Wild | | 1 | | Sale Harriers Manchester | Indianapolis IN, USA | 9 Mar 96 | | | 129 | 7:53.11 | | | 7:53.11 | PB | Julian Moorhouse | | 7 | | Birchfield H | Wythenshawe | 14 Jun 00 | | | 130 | 7:53.2 | | | 7:53.2 | PB | Spencer Barden | | 2 | George Gandy | Belgrave | Swindon | 7 Aug 97 | | | 131 | 7:53.23 | | | 7:53.23 | PB | Christian Stephenson | | 4 | Paul Darney | Cardiff | Cardiff | 5 Jul 00 | | | 132 | 7:53.29 | | | 7:53.29 | PB | William Battershill | | 3 | Luke Gunn | Erme Valley | Belfast | 13 May 23 | | | 133 | 7:53.31 | | | 7:53.31 | PB | John Davies | | 5 | Mervyn Pretty | Thames Valley | Crystal Palace | 16 May 79 | | | 133 | 7:53.31 | + | | 7:53.31 | PB | Keith Cullen | | 3 | John Clark | Chelmsford | Hengelo, NED | 31 May 97 | | | 135 | 7:53.38 | | | 7:53.38 | PB | Paul Taylor | | 5 | | Morpeth | Gateshead | 30 Jul 93 | | | 136 | 7:53.39 | | | 7:53.39 | PB | Alistair Currie | | 2 | Alexander Naylor | Dumbarton | Jarrow | 4 Jun 89 | | | 137 | 7:53.4 | | | 7:53.4 | PB | John Jackson | | 4 | | City of Stoke | Saint-Maur des Fosses, FRA | 14 Jun 67 | | | 138 | 7:53.42 | i | | 7:53.42i | PB | Mark Roberts | | 5 | | City of Stoke | Cosford | 8 Feb 86 | | | 139 | 7:53.54 | | | 7:53.54 | PB | Alfie Manthorpe | | 2 | John Wood | Sheffield & Dearne | Birmingham Uni | 29 Jul 23 | | | 140 | 7:53.59 | | | 7:53.59 | PB | Jacob Cann | | 1 | | Newham & Essex Beagles | Watford | 1 Jul 23 | | | 141 | 7:53.6 | ia? | | 7:53.6i | PB | Peter Stewart | | 2 | Geoff Warr | Birchfield H | Sofia, BUL | 14 Mar 71 | | | 142 | 7:53.62 | | | 7:53.62 | PB | Gary Nagel | | 5 | | Valli Harriers | Gateshead | 28 Aug 89 | | | 143 | 7:53.69 | i | | 7:53.69i | PB | Jamie Dee | | 4 | Ricardo Santos | Shaftesbury Barnet | Boston MA, USA | 11 Feb 23 | | | 144 | 7:53.88 | | | 7:53.88 | PB | Luke Traynor | | 3 | | Glasgow City | Watford | 25 Jul 18 | | | 145 | 7:53.89 | | | 7:53.89 | PB | Keith Penny | | 6 | | Cambridge H | Crystal Palace | 23 Aug 78 | | | 146 | 7:53.91 | i | | 7:53.91i | PB | Mark Draper | | 3 | | Bedford & County | Turin, ITA | 6 Mar 09 | | | 147 | 7:53.97 | i# | | 7:53.97i | PB | Luke Gunn | | 1 | Bud Baldaro | Derby | Seattle WA, USA | 16 Feb 08 | | | 148 | 7:53.98 | i# | | 7:53.98i | PB | Sam Stabler | | 1 | | Owls Leicester | Seattle WA, USA | 30 Jan 15 | | | 149 | 7:53.99 | i | | 7:53.99i | PB | Rod Finch | | 5 | Tony Fern | Southampton RC | Paris, FRA | 13 Mar 94 | | | 150 | 7:54.0 | +e | | 7:54.0 | PB | Mike Tagg | | 3 | Tom Parka | Derby | Edinburgh | 21 Aug 71 | | | 150 | 7:54.0 | | | 7:54.0 | PB | Charlie Spedding | | 1 | | Gateshead | Gateshead | 26 Jul 75 | | | 152 | 7:54.01 | | | 7:54.01 | PB | Ben Connor | | 3 | Steve Vernon | Derby | Cork, IRL | 18 Jul 17 | | | 153 | 7:54.02 | | | 7:54.02 | PB | Nick Peach | | 5 | | Sale Harriers Manchester | Crystal Palace | 11 Jul 86 | | | 154 | 7:54.06 | | | 7:54.06 | PB | Richard Allen | | 1 | | Aldershot, Farnham & District | Watford | 25 Jul 18 | | | 155 | 7:54.10 | | | 7:54.10 | PB | Michael Openshaw | | 7 | Gordon Surtees | Birchfield H | Loughborough | 20 May 01 | | | 156 | 7:54.12 | | | 7:54.12 | PB | Andres Jones | | 1 | | Cardiff | Cardiff | 5 Jul 00 | | | 157 | 7:54.13 | | | 7:54.13 | PB | Dave Clarke | | 4 | | Hercules Wimbledon | Crystal Palace | 18 Aug 84 | | | 158 | 7:54.20 | | | 7:54.20 | PB | Steve James | U23 | -1 | | Coventry | Crystal Palace | 18 Aug 84 | | | 159 | 7:54.23 | i# | | 7:54.23i | PB | Jonathan Shields | | 2 | Michael Thompson | Sheffield & Dearne | Seattle WA, USA | 15 Jan 22 | | | 160 | 7:54.28 | i | | 7:54.28i | PB | Isaac Akers | | 2 | Bill Boyd | Corby | Iowa City IA, USA | 21 Jan 23 | | | 161 | 7:54.32 | i | | 7:54.32i | PB | Sebastian Coe | | 8 | Peter Coe | Haringey | Cosford | 8 Mar 86 | | | 162 | 7:54.33 | | | 7:54.33 | PB | Peter McColgan | | 5 | | Sparta | Belfast | 16 Jul 90 | | | 162 | 7:54.33 | i | | 7:54.33i | PB | Charlie Da'Vall Grice | | 4 | Jon Bigg | Brighton Phoenix | Birmingham | 10 Feb 19 | | | 164 | 7:54.40 | | | 7:54.40 | PB | Bernie Ford | | 4 | | Aldershot, Farnham & District | Crystal Palace | 23 Aug 78 | | | 165 | 7:54.48 | i | | 7:54.48i | PB | Rob Mullett | | 8 | | Lewes | Roxbury MA, USA | 28 Jan 17 | | | 166 | 7:54.5 | | | 7:54.5 | PB | Craig Mochrie | | 2 | | Leicester | Corby | 5 Sep 86 | | | 167 | 7:54.60 | i | | 7:54.60i | PB | Neil Horsfield | | 4 | | Newport H | Birmingham | 14 Mar 92 | | | 168 | 7:54.6 | | | 7:54.6 | PB | Mike Baxter | | 4 | | Leeds City | Warsaw, POL | 20 Jun 71 | | | 168 | 7:54.6 | | | 7:54.6 | PB | Mike Kearns | | 1 | | Tipton | Gateshead | 30 Jul 77 | | | 170 | 7:54.68 | i | | 7:54.68i | PB | David Swain | | 2 | | Epsom & Ewell | Syracuse NY, USA | 9 Mar 85 | | | 171 | 7:54.71 | | | 7:54.71 | PB | Dave Murphy | U23 | -1 | | Liverpool H | Gateshead | 8 Jul 79 | | | 172 | 7:54.72 | | | 7:54.72 | PB | Kieran Clements | | 3 | | Shaftesbury Barnet | Watford | 25 Jul 18 | | | 173 | 7:54.73 | | | 7:54.73 | PB | Ian Crowe-Wright | | 6 | Geoff Wightman | Brighton & Hove | Watford | 1 Jul 23 | | | 174 | 7:54.79 | i | | 7:54.79i | PB | Tom Humphries | | 7 | Phil Clamp | Cannock & Stafford | Birmingham | 16 Feb 13 | | | 175 | 7:54.8 | | | 7:54.8 | PB | Chris Ridler | U23 | -1 | | | Gateshead | 26 Jul 75 | | | 176 | 7:54.90 | | | 7:54.90 | PB | Joshua Dickinson | U23 | -1 | Andrew Henderson | Leeds City | Watford | 1 Jul 23 | | | 177 | 7:54.97 | | | 7:54.97 | PB | Peter Standing | | 6 | | Windsor Slough Eton & Hounslow | Crystal Palace | 23 Aug 78 | | | 7:47.36 | | | 7:47.36 | PB | Andy Lloyd | | 9 | | Belgrave | Edinburgh | 6 Jul 90 | | | 7:47.51 | i | | 7:47.51i | PB | Baldvin Magnusson | | 1 | Andy Lyons | Kingston upon Hull | Boston MA, USA | 12 Feb 22 | | | 7:49.68 | | | | | | | | | | Watford | 1 Jul 23 | | | 7:49.65 | | | 7:49.65 | PB | Mumin Gala | | 2 | | Newham & Essex Beagles | Crystal Palace | 13 Aug 10 | | | 7:50.14 | i | | 7:50.14i | PB | Ossama Meslek | | 3 | Philip Townsend | Leeds City | Sheffield | 9 Jan 22 | | | 7:50.40 | i | | 7:50.40i | PB | John Travers | | 8 | | Herne Hill | Abbotstown, IRL | 20 Feb 21 | | | 7:53.01 | i | | 7:53.01i | PB | Paul O'Callaghan | | 2 | | Wolverhampton & Bilston | Monaco, FRA | 2 Aug 88 | | | 7:53.24 | | | 7:53.24 | PB | Nick Griggs | U20 | -4 | | CNDR | Belfast | 13 May 23 | | | 7:53.70 | i | | 7:53.70i | PB | Conor Bradley | | 12 | | Liverpool H | Abbotstown, IRL | 20 Feb 21 | | | 7:54.45 | | | 7:54.45 | PB | Weynay Ghebresilasie | U20 | -5 | | Sunderland | Oordegem, BEL | 2 Jun 12 | | | 7:54.53 | | | 7:54.53 | PB | John Downes | | 5 | | London Irish | Tampere, FIN | 21 Jun 94 | | | 7:54.85 | i | | 7:54.85i | PB | Nick O'Brien | | 2 | | London Irish | Glasgow | 3 Mar 90 | |
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