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3000 Men Overall 2018 to 10:00.0 | Head to Head Top 10 | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | 1 | 7:47.21 | i | | 7:35.18 | | Andrew Butchart | | 5 | | Central | New York (A) NY, USA | 3 Feb 18 | | 2 | 7:50.18 | i | | 7:45.75 | | Jonathan Davies | | 2 | | Reading AC | Boston MA, USA | 10 Feb 18 | | 3 | 7:51.01 | i | | 7:51.01i | PB | Andrew Heyes | | 6 | Steve Vernon | Hallamshire | Emirates Arena | 25 Feb 18 | | | 7:57.32 | | | | | | | | | | Watford | 25 Jul 18 | | 4 | 7:51.23 | i# | | 7:39.87 | | James West | U23 | -1 | George Gandy | Tonbridge | Seattle WA, USA | 10 Feb 18 | | | 8:11.69 | | | | | | | | | | Bedford | 7 Jul 18 | | 5 | 7:53.88 | | | 7:53.88 | PB | Luke Traynor | | 3 | | Glasgow City | Watford | 25 Jul 18 | | 6 | 7:54.06 | | | 7:54.06 | PB | Richard Allen | | 1 | | Aldershot, Farnham & District | Watford | 25 Jul 18 | | 7 | 7:54.41 | i | | 7:42.22 | | Nick Goolab | | 6 | Craig Winrow | Belgrave | Ghent, BEL | 10 Feb 18 | | 8 | 7:54.72 | | | 7:54.72 | PB | Kieran Clements | | 3 | | Shaftesbury Barnet | Watford | 25 Jul 18 | | 9 | 7:55.00 | | | 7:49.35 | | Tom Lancashire | | 11 | | Bolton | Watford | 25 Jul 18 | | 10 | 7:55.17 | | | 7:48.83i | | Jake Heyward | U20 | -4 | James Thie | Cardiff | Watford | 25 Jul 18 | | 11 | 7:55.26 | | | 7:55.26 | PB | Alexander Teuten | | 4 | Roderick Lock | Southampton | Watford | 25 Jul 18 | | 12 | 7:55.58 | i | | 7:55.58i | PB | Lewis Moses | | 9 | | Darlington H | Emirates Arena | 25 Feb 18 | | 13 | 7:55.71 | i | | 7:51.27i | | Philip Sesemann | | 4 | Andrew Henderson | Blackheath & Bromley | Birmingham | 18 Feb 18 | | | 8:18.59 | | | | | | | | | | Bedford | 7 Jul 18 | | 14 | 7:55.93 | i | | 7:55.13 | | Adam Clarke | | 5 | Geoff Watkin | Aldershot, Farnham & District | Ghent, BEL | 10 Feb 18 | | 15 | 7:56.31 | | | 7:56.31 | PB | Ieuan Thomas | | 7 | James Thie | Cardiff | Watford | 25 Jul 18 | | 16 | 7:56.81 | i# | | 7:56.81i | PB | Ryan Forsyth | U23 | -1 | | Newcastle & District | Seattle WA, USA | 23 Feb 18 | | | 8:14.41 | | | | | | | | | | Tempe AZ, USA | 23 Mar 18 | | 17 | 7:57.02 | i# | | 7:57.02i | PB | Robbie Farnham-Rose | | 2 | Mark Hookway | Tonbridge | Seattle WA, USA | 13 Jan 18 | | 18 | 7:57.63 | i | | 7:56.34i | | Christopher Olley | U23 | -1 | Mark Hookway | Tonbridge | Birmingham | 18 Feb 18 | | 19 | 7:58.30 | | | 7:58.30 | PB | Jonathan Hay | | 4 | | Aldershot, Farnham & District | Watford | 25 Jul 18 | | 20 | 7:58.60 | i | | 7:58.60i | PB | Piers Copeland | U23 | -3 | Bob Smith | Wimborne | Cardiff | 16 Dec 18 | | 21 | 7:58.64 | i# | | 7:57.22i | | Michael Ward | | 2 | Darren Gauson | Cardiff | Seattle WA, USA | 27 Jan 18 | | 22 | 7:58.70 | | | 7:58.70 | PB | Josh Carr | | 2 | Philip O'Dell | Thames Hare & Hounds | Watford | 25 Jul 18 | | 23 | 7:58.82 | i# | | 7:38.35i | | Jack Rowe | U23 | -1 | | Aldershot, Farnham & District | Seattle WA, USA | 27 Jan 18 | | 24 | 7:58.94 | | | 7:58.94 | PB | Bradley Goater | | 2 | Geoff Watkin | Shaftesbury Barnet | Watford | 25 Jul 18 | | 25 | 7:59.22 | | | 7:36.08 | | Marc Scott | | 3 | | Richmond & Zetland | Bellinzona, SUI | 18 Jul 18 | | 26 | 7:59.64 | | | 7:59.64 | PB | Robbie Fitzgibbon | U23 | -1 | Jon Bigg | Brighton Phoenix | Gothenburg, SWE | 18 Aug 18 | | 27 | 8:00.49 | | | 8:00.49 | PB | Phillip Crout | | 1 | Philip O'Dell | Shaftesbury Barnet | Watford | 25 Jul 18 | | 28 | 8:00.57 | i | | 8:00.57i | PB | Paulos Surafel | U23 | -2 | Craig Winrow | Thames Valley | Sheffield | 6 Feb 18 | | 29 | 8:00.62 | i | | 7:56.78i | | Sol Sweeney | U23 | -3 | | Perth Strathtay | Cardiff | 16 Dec 18 | | | 8:06.90 | | | | | | | | | | Loughborough | 20 May 18 | | 30 | 8:01.40 | i | | 7:54.24i | | Adam Visokay | | 2 | | Syracuse Uni | Boston MA, USA | 10 Feb 18 | | | 8:12.62 | + | | | | | | | | | Palo Alto CA, USA | 3 May 18 | | 31 | 8:01.96 | | | 8:01.96 | PB | Elliott Dorey | | 2 | Neville Taylor | Glasgow City | Watford | 25 Jul 18 | | 32 | 8:02.20 | i | | 7:56.66 | | Richard Weir | | 12 | Spencer Duval | Derby | Birmingham | 18 Feb 18 | | | 8:09.72 | | | | | | | | | | Tipton | 17 Jul 18 | | 33 | 8:03.35 | i | | 7:53.98i | | Sam Stabler | | 4 | Rob Denmark | Wreake & Soar Valley | Birmingham | 18 Feb 18 | | 34 | 8:03.41 | | | 8:03.41 | PB | Jack Gray | | 3 | Mark Vile | Cambridge & Coleridge | Watford | 25 Jul 18 | | 35 | 8:03.44 | i# | | 7:49.85i | | Tom Anderson | | 6 | Matt Roe | Winchester | South Bend IN, USA | 3 Feb 18 | | 36 | 8:03.76 | i | | 8:03.76i | PB | Doug Musson | | 2 | | Notts | Birmingham | 18 Feb 18 | | | 8:18.81 | | | | | | | | | | Watford | 25 Jul 18 | | 37 | 8:04.19 | i | | 7:53.69i | | Jamie Dee | U23 | -2 | Ricardo Santos | Shaftesbury Barnet | Boston MA, USA | 27 Jan 18 | | 38 | 8:04.23 | i | | 7:57.20 | | Liam Dee | U23 | -1 | Ricardo Santos | Shaftesbury Barnet | Boston MA, USA | 27 Jan 18 | | 39 | 8:04.32 | i | | 7:53.52i | | Zak Seddon | | 2 | | Bracknell AC | Ostrava, CZE | 25 Jan 18 | | 40 | 8:04.39 | | | 7:46.73i | | Jonathan Mellor | | 10 | Steve Vernon | Liverpool H | Stretford | 12 Jun 18 | | 41 | 8:04.51 | | | 7:59.57i | | Jake Shelley | | 5 | | Shaftesbury Barnet | Watford | 25 Jul 18 | | 42 | 8:05.38 | + | | 7:43.34 | | Chris Thompson | V35 | 15 | | Aldershot, Farnham & District | Palo Alto CA, USA | 3 May 18 | | 43 | 8:05.43 | | | 8:05.43 | PB | Charlie Hulson | | 3 | | Liverpool H | Stretford | 12 Jun 18 | | 44 | 8:06.60 | i | | 8:00.80 | | Jake Smith | U23 | -3 | James Thie | Cardiff | Cardiff | 16 Dec 18 | | | 8:22.89 | | | | | | | | | | Eltham | 7 Jul 18 | | 45 | 8:07.45 | | | 7:52.36i | | Mark Pearce | U23 | -1 | Luke Gunn | Shaftesbury Barnet | Birmingham (U) | 23 Jun 18 | | 46 | 8:07.73 | + | | 7:54.01 | | Ben Connor | | 4 | Steve Vernon | Derby | Berlin, GER | 11 Aug 18 | | 47 | 8:09.31 | | | 8:09.30 | | Graham Rush | V35 | 14 | | Cheltenham | Stretford | 12 Jun 18 | | 48 | 8:09.35 | i# | | 7:57.66i | | Adam Craig | | 1 | Bruce Scott | Edinburgh AC | Pittsburg KS, USA | 10 Mar 18 | | 49 | 8:09.37 | | | 8:09.37 | PB | Dominic Brown | | 2 | Mark Hookway | Tonbridge | Stretford | 12 Jun 18 | | 50 | 8:09.42 | i | | 8:09.42i | PB | Jonathan Hopkins | | 4 | | Swansea | Ghent, BEL | 10 Feb 18 | | | 8:15.51 | | | | | | | | | | Cork, IRL | 16 Jul 18 | | 51 | 8:09.84 | | | 8:06.68 | | Ben Bradley | | 1 | Craig Winrow | Aldershot, Farnham & District | Eltham | 7 Jul 18 | | 52 | 8:09.92 | | | 8:09.92 | PB | Chris Parr | | 12 | Lindsay Dunn | Gateshead | Eltham | 7 Jul 18 | | 53 | 8:10.50 | i | | 8:10.50i | PB | William Fuller | U23 | -2 | George Gandy | Blackheath & Bromley | Sheffield | 7 Jan 18 | | | 8:28.22 | | | | | | | | | | Bedford | 7 Jul 18 | | 54 | 8:10.52 | | | 8:10.52 | PB | Tom Wade | | 7 | | Aldershot, Farnham & District | Viborg, DEN | 14 Aug 18 | | 55 | 8:11.00 | | | 8:01.77i | | Kieran Wood | | 1 | James Thie | Cambridge & Coleridge | Loughborough | 20 May 18 | | 56 | 8:11.24 | | | 7:59.66 | | Rowan Axe | | 5 | Craig Winrow | Cardiff | Watford | 25 Jul 18 | | 57 | 8:11.43 | | | 8:07.07 | | Alex Brecker | | 3 | Geoffrey James | City of Stoke | Kessel-Lo, BEL | 4 Aug 18 | | 58 | 8:11.62 | | | 8:09.65 | | Lewis Jagger | U23 | -2 | Mick Woods | Sheffield & Dearne | Eltham | 7 Jul 18 | | 59 | 8:11.63 | | | 8:11.63 | PB | Roger Poolman | | 4 | | Highgate | Wimbledon | 1 Aug 18 | | 60 | 8:11.78 | | | 7:59.14 | | Matt Leach | | 3 | Philip O'Dell | Bedford & County | Bedford | 7 Jul 18 | | 61 | 8:11.80 | i | | 7:53.29 | | William Battershill | U23 | -3 | Luke Gunn | Erme Valley | Boston MA, USA | 10 Feb 18 | | 62 | 8:12.10 | | | 8:12.10 | PB | Guy Smith | | 6 | | Swansea | Loughborough | 20 May 18 | | 63 | 8:12.35 | i | | 8:12.35i | PB | Andrew Smith | | 1 | Aaron Thomas | Pudsey & Bramley | Birmingham | 18 Feb 18 | | 64 | 8:12.53 | i | | 7:58.04i | | William Paulson | | 2 | Christopher Frapwell | Stroud | Staten Island NY, USA | 3 Feb 18 | | 65 | 8:12.94 | i | | 8:00.39 | | Hugo Milner | U23 | -3 | | Derby | Boston MA, USA | 10 Feb 18 | | 66 | 8:12.96 | + | | 7:31.97i | | Sam Atkin | | 3 | Rob Lewis | Lincoln Wellington | Los Angeles CA, USA | 17 May 18 | | 67 | 8:13.12 | | | 8:05.24 | | John Sanderson | | 3 | Alli Crossman | Guildford & Godalming | Wimbledon | 1 Aug 18 | | 68 | 8:13.34 | | | 8:13.34 | PB | Mahamed Mahamed | U23 | -2 | Peter Haynes | Southampton | Loughborough | 20 May 18 | | 69 | 8:13.36 | i | | 8:04.87i | | John Ashcroft | | 4 | Andrew Henderson | Liverpool H | Sheffield | 6 Feb 18 | | 70 | 8:13.55 | | | 8:01.99 | | Andrew Penney | | 5 | | Hercules Wimbledon | Wimbledon | 1 Aug 18 | | 71 | 8:13.89 | i | | 8:10.52i | | Jonathan Tobin | U23 | -1 | Kevin Tobin | Swansea | Ghent, BEL | 10 Feb 18 | | 72 | 8:13.95 | | | 8:13.95 | PB | Oliver Fox | U23 | -1 | Richard Llewellyn Eaton | Wells City | Eltham | 7 Jul 18 | | 73 | 8:14.08 | | | 8:04.27 | | Adam Hickey | | 8 | Eamonn Martin | Southend | Leigh | 5 May 18 | | 74 | 8:14.41 | | | 7:48.99i | | Thomas Keen | U20 | -6 | Mark Vile | Cambridge & Coleridge | Loughborough | 20 May 18 | | 75 | 8:14.51 | i | | 8:14.51i | PB | Jamie Crowe | | 1 | Tony Houchin | Central | Birmingham AL, USA | 22 Feb 18 | | 76 | 8:14.54 | i# | | 8:05.71 | | Jacob Allen | | 2 | Mick Woods | Rugby & Northampton | Seattle WA, USA | 27 Jan 18 | | 77 | 8:14.56 | i | | 8:10.85 | | Matthew Bowser | | 13 | Mark Baddeley | Lincoln Wellington | Sheffield | 6 Feb 18 | | 78 | 8:14.95 | | | 8:06.52i | | George Duggan | U23 | -1 | Mark Hookway | Tonbridge | Watford | 25 Jul 18 | | 79 | 8:15.01 | i | | 8:07.03i | | Jack Crabtree | U23 | -1 | | Shaftesbury Barnet | Sheffield | 6 Feb 18 | | | 8:33.21 | + | | | | | | | | | Milton Keynes | 11 Aug 18 | | 80 | 8:15.02 | | | 8:15.02 | PB | Mohamed Ali | U17 | -8 | Steve Mann | Ealing Southall & Middx | Wimbledon | 1 Aug 18 | | 81 | 8:15.61 | i | | 8:15.61i | PB | Matthew Arnold | U23 | -1 | Tony Houchin | Aldershot, Farnham & District | Birmingham AL, USA | 22 Feb 18 | | 82 | 8:15.79 | i# | | 8:06.25 | | Ricky Harvie | | 1 | Mick Woods | Aldershot, Farnham & District | Pittsburg KS, USA | 10 Feb 18 | | 83 | 8:16.24 | | | 8:16.24 | PB | James Puxty | U20 | -4 | Mark Hookway | Tonbridge | Watford | 2 May 18 | | 84 | 8:16.34 | | | 8:16.34 | PB | Logan Rees | U23 | -2 | Ron Morrison | Fife | Scotstoun | 1 Jun 18 | | 85 | 8:16.47 | | | 8:12.79 | | Abdulqani Sharif | U23 | -2 | Mick Woods | Liverpool H | Watford | 2 May 18 | | 86 | 8:16.54 | | | 8:14.92 | | Robert Warner-Judd | | 2 | Mick Judd | Blackburn | Loughborough | 20 May 18 | | 87 | 8:16.63 | i | | 7:48.94i | | Neil Gourley | | 1 | Ben Thomas | Giffnock North | Lexington VA, USA | 19 Jan 18 | | 87 | 8:16.63 | | | 8:11.26 | | Joe Wilkinson | U23 | -1 | Rob Denmark | Lincoln Wellington | Tipton | 17 Jul 18 | | 89 | 8:16.78 | | | 8:16.78 | PB | Lewis Lloyd | | 2 | | Herne Hill | Watford | 25 Jul 18 | | 90 | 8:16.89 | | | 8:16.89 | PB | Chris Rainsford | | 7 | | Highgate | Wimbledon | 1 Aug 18 | | 91 | 8:17.05 | i | | 8:00.21i | | Thomas George | U23 | -1 | Paul de-Camps | Birchfield H | College Station TX, USA | 24 Feb 18 | | 92 | 8:17.76 | | | 8:17.76 | PB | Matthew Grieve | | 3 | Andrew Henderson | Border | Stretford | 12 Jun 18 | | 93 | 8:17.84 | | | 8:14.59 | | Phil Norman | | 7 | Tomaz Plibersek | Woodford Green Essex Ladies | Bedford | 7 Jul 18 | | 94 | 8:17.94 | | | 8:05.35 | | Linton Taylor | | 1 | | Newark AC | Leeds | 30 Apr 18 | | 95 | 8:18.03 | | | 8:04.86 | | Ryan Driscoll | | 2 | Mark Hookway | Tonbridge | Watford | 25 Jul 18 | | 96 | 8:18.04 | | | 8:10.81 | | Carl Avery | | 10 | Lindsay Dunn | Morpeth | Scotstoun | 1 Jun 18 | | 97 | 8:18.29 | | | 8:13.12 | | Mohamud Aadan | | 6 | Paul Oppe | Thames Valley | Bedford | 7 Jul 18 | | 98 | 8:18.38 | | | 8:10.01 | | Gus Cockle | U23 | -2 | Mick Woods | Aldershot, Farnham & District | Birmingham (U) | 23 Jun 18 | | 99 | 8:18.40 | | | 8:18.40 | PB | Jonathon Ritter-Roberts | | 2 | Roderick Lock | Southampton | Watford | 25 Jul 18 | | 100 | 8:18.47 | | | 8:15.19 | | David Devine T12 | | 4 | Anthony Clarke | Liverpool H | Stretford | 12 Jun 18 | | 101 | 8:18.78 | | | 7:38.73 | | Tom Mortimer | U20 | -4 | George Gandy | Stroud | Loughborough | 20 May 18 | | 102 | 8:18.80 | | | 7:56.52 | | Rory Leonard | U20 | -6 | | Morpeth | Loughborough | 20 May 18 | | 103 | 8:18.86 | i | | 8:17.77i | | Nathan Jones | | 2 | Andrew Walling | Liverpool H | Lake Charles LA, USA | 12 Jan 18 | | | 8:43.78 | | | | | | | | | | Lake Charles LA, USA | 10 Mar 18 | | 103 | 8:18.86 | | | 8:18.86 | PB | Alex Pointon | | 2 | Tad Dicker | Aldershot, Farnham & District | Watford | 25 Jul 18 | | 105 | 8:19.05 | | | 8:19.05 | PB | Gilbert Grundy | | 7 | Alli Crossman | Guildford & Godalming | Vancouver, CAN | 26 Jun 18 | | 106 | 8:19.11 | | | 7:44.74 | | Emile Cairess | U23 | -2 | Philip Townsend | Leeds City | Watford | 25 Jul 18 | | 107 | 8:19.39 | i# | | 8:19.39i | PB | Matthew Edwards | | 1 | James Thie | Cardiff | Huntingdon WV, USA | 10 Feb 18 | | 108 | 8:19.41 | i | | 8:04.89i | | Steve Mitchell | | 8 | James Thie | Bristol & West | Sheffield | 7 Jan 18 | | 109 | 8:19.59 | i | | 8:00.38i | | James McMurray | | 1 | Deborah Steer | St. Albans AC | Sheffield | 18 Feb 18 | | 110 | 8:19.66 | | | 8:16.99 | | Lloyd Kempson | | 2 | Mick Woods | Cambridge & Coleridge | Leigh | 5 May 18 | | 111 | 8:19.68 | | | 8:14.94 | | Will Richardson | U23 | -3 | Peter Stewart | Birchfield H | Bedford | 7 Jul 18 | | 112 | 8:19.79 | | | 8:17.33i | | Michael Wilsmore | | 11 | Graeme Riley | Bristol & West | Bedford | 7 Jul 18 | | 113 | 8:20.88 | | | 8:20.88 | PB | Jamie Taylor-Caldwell | | 5 | | Ealing Southall & Middx | Wimbledon | 1 Aug 18 | | 114 | 8:20.89 | | | 8:15.10 | | Declan Neary | U23 | -2 | | City of York | Stretford | 12 Jun 18 | | 115 | 8:21.01 | i# | | 8:16.31i | | Rhys Park | | 2 | Corey Ihmels | Cheltenham | Seattle WA, USA | 27 Jan 18 | | 116 | 8:21.1 | + | | 7:45.49i | | Andy Vernon | | 10 | Nic Bideau | Aldershot, Farnham & District | Gold Coast, AUS | 13 Apr 18 | | 117 | 8:21.16 | | | 8:03.94 | | Frank Baddick | | 11 | George Gandy | Newham & Essex Beagles | Leigh | 5 May 18 | | 118 | 8:21.23 | | | 8:14.71 | | Corey De'Ath | U23 | -1 | Mick Woods | Tonbridge | Watford | 27 Jun 18 | | 119 | 8:21.62 | | | 8:11.40 | | Alexander Leprêtre | | 3 | | Barnet | Wimbledon | 1 Aug 18 | | 120 | 8:21.69 | | | 8:21.69 | PB | Jaimie Roden | | 4 | Paul Roden | Sale Harriers Manchester | Stretford | 12 Jun 18 | | 121 | 8:22.06 | | | 8:22.06 | PB | Thomas Niner | | 4 | Allison Benton | Brighton & Hove | Watford | 2 May 18 | | 122 | 8:22.66 | | | 8:15.60i | | Michael Ferguson | | 1 | Ken Hogg | Aberdeen | Scotstoun | 1 Jun 18 | | 123 | 8:22.75 | | | 8:22.57 | | Tom Austin | | 2 | Mick Woods | Poole AC | Wimbledon | 1 Aug 18 | | 124 | 8:22.78 | | | 8:22.78 | PB | Luke Van Oudtshoorn | U17 | -7 | Mick Woods | Aldershot, Farnham & District | Kingston | 13 May 18 | | 125 | 8:22.81 | | | 8:16.54 | | Martin Mashford | | 9 | Mick Woods | Aldershot, Farnham & District | Newcastle, AUS | 20 Jan 18 | | 126 | 8:22.92 | | | 8:22.92 | PB | Ross Braden | | 3 | David Liston | Blackheath & Bromley | Wimbledon | 1 Aug 18 | | 127 | 8:22.94 | | | 8:08.23 | | Edward Shepherd | | 3 | Richard Thurston | Woodford Green Essex Ladies | Leigh | 5 May 18 | | 128 | 8:23.11 | | | 8:12.08 | | Dane Blomquist | U23 | -1 | Mick Woods | Aldershot, Farnham & District | Eltham | 7 Jul 18 | | 129 | 8:23.36 | i | | 8:13.77i | | Tom Horton | | 3 | Bashir Hussain | Hallamshire | Sheffield | 7 Jan 18 | | 130 | 8:23.52 | | | 8:23.52 | PB | Luke Prior | U23 | -3 | Simon Prior | Aldershot, Farnham & District | Wimbledon | 1 Aug 18 | | 131 | 8:23.58 | | | 8:23.58 | PB | Tom Richardson | | 2 | | Basildon | Watford | 30 May 18 | | 132 | 8:23.82 | i | | 8:09.05i | | Josh Trigwell | | 3 | Craig Winrow | Newham & Essex Beagles | Sheffield | 7 Jan 18 | | 133 | 8:24.13 | | | 8:22.85 | | Neil Burton | V35 | 14 | | Tipton | Langenthal, SUI | 10 May 18 | | 134 | 8:24.29 | | | 8:14.82 | | Mathew Jackson | | 5 | Bud Baldaro | Liverpool H | Birmingham (U) | 23 Jun 18 | | 135 | 8:24.88 | i | | 8:24.88i | PB | Scott Rankin | | 6 | | Foyle Valley | Abbotstown, IRL | 4 Feb 18 | | 136 | 8:24.89 | i | | 8:22.81i | | Connor Maclean | U23 | -2 | Ross Munro | Kilbarchan | Cardiff | 16 Dec 18 | | 137 | 8:25.03 | | | 7:42.78 | | Scott Beattie | U23 | -3 | Mike Bateman | Morpeth | Birmingham (U) | 23 Jun 18 | | 138 | 8:25.12 | | | 8:25.12 | PB | James Beeks | U23 | -3 | Barry Kitcher | Basingstoke & Mid Hants | Watford | 5 Sep 18 | | 139 | 8:25.18 | | | 8:25.18 | PB | Chris Wright | | 4 | David Chalfen | Serpentine | Eltham | 7 Jul 18 | | 140 | 8:25.24 | | | 8:11.91 | | Chris Perry | | 6 | | Vale Royal | Stretford | 26 Jun 18 | | 140 | 8:25.24 | | | 8:25.24 | PB | William Mycroft | | 5 | | Enfield & Haringey | Eltham | 7 Jul 18 | | 142 | 8:25.26 | | | 8:23.6 | | Frederick Slemeck | | 6 | Philip O'Dell | Hercules Wimbledon | Wimbledon | 1 Aug 18 | | 143 | 8:25.29 | | | 8:23.48 | | Harry Powell | U23 | -2 | Andy Lyons | Kingston upon Hull | Stretford | 24 Jul 18 | | 144 | 8:25.34 | | | 8:18.02 | | Harry Halford | U23 | -3 | | Birchfield H | Birmingham (U) | 23 Jun 18 | | 145 | 8:25.35 | | | 8:17.38 | | Daniel Mulryan | U23 | -1 | Rupert Pepper | Poole Runners | Watford | 30 May 18 | | 146 | 8:25.46 | | | 8:22.80 | | Joshua Schofield | U23 | -3 | Andrew Henderson | City of York | Leeds | 30 Apr 18 | | 147 | 8:25.62 | | | 8:25.62 | PB | Nigel Martin | | 9 | Norman Poole | Sale Harriers Manchester | Stretford | 24 Jul 18 | | 148 | 8:25.69 | | | 8:21.23 | | Tom Frith | | 4 | Ron Dawson | Southend | Watford | 2 May 18 | | 149 | 8:25.90 | | | 7:45.81 | | Alex Yee | U23 | -3 | Kenneth Pike | Kent | Leeds (BP) | 3 Oct 18 | | 150 | 8:25.91 | | | 8:25.91 | PB | Connor Bentley | U20 | -6 | | City of Stoke | Stretford | 26 Jun 18 | | 151 | 8:25.98 | | | 8:23.77i | | Jamie Parkinson | | 4 | | | Wimbledon | 1 Aug 18 | | 152 | 8:25.99 | | | 8:08.04i | | Nathan Dunn | U20 | -4 | Peter Crook | Preston | Milton Keynes | 2 Jun 18 | | 153 | 8:26.29 | i | | 8:18.62i | | Dan Nash | | 2 | | Cardiff | Cardiff | 14 Jan 18 | | | 8:50.30 | | | | | | | | | | Bedford | 7 Jul 18 | | 154 | 8:26.30 | | | 8:26.30 | PB | Conor Smith | U20 | -4 | Luke Gunn | Swansea | Birmingham (U) | 23 Jun 18 | | 155 | 8:26.31 | | | 8:26.31 | PB | George Gathercole | U23 | -2 | Mick Woods | Aldershot, Farnham & District | Eltham | 7 Jul 18 | | 156 | 8:26.38 | | | 8:26.38 | PB | Tom Jervis | | 3 | | Hercules Wimbledon | Wimbledon | 1 Aug 18 | | 157 | 8:26.54 | | | 8:23.79 | | Dale King-Clutterbuck | | 4 | | Newham & Essex Beagles | Bedford | 7 Jul 18 | | 158 | 8:26.55 | | | 7:55.56 | | Max Heyden | U20 | -5 | Mick Woods | Aldershot, Farnham & District | Basingstoke | 18 Jul 18 | | 159 | 8:26.68 | i | | 8:07.67 | | Jack Millar | | 1 | David Bedwell | Bristol & West | Sheffield | 7 Jan 18 | | 160 | 8:27.00 | | | 8:23.51 | | Mohamed Hashi | | 3 | Steve Mann | Ealing Southall & Middx | Wimbledon | 1 Aug 18 | | 161 | 8:27.10 | | | 7:57.87i | | Jack Meijer | U20 | -5 | Barry Hearn | Marshall Milton Keynes | Watford | 5 Sep 18 | | 162 | 8:27.1 | | | 8:18.91 | | Dominic Shaw | | 8 | Stephen Shaw | New Marske | Darlington | 26 Jun 18 | | 163 | 8:27.15 | | | 8:16.81i | | Sean Fontana | | 6 | Geoff Watkin | Victoria Park City of Glasgow | Bedford | 7 Jul 18 | | 163 | 8:27.15 | i | | 8:07.47 | | Callum Jones | | 2 | | Newquay & Par | Cardiff | 16 Dec 18 | | | 8:30.43 | | | | | | | | | | Bedford | 7 Jul 18 | | 165 | 8:27.19 | i | | 8:21.6 | | Joshua Cowperthwaite | U20 | -6 | Martin Peevor | Middlesbrough (Mandale) | Sheffield | 7 Jan 18 | | | 8:28.46 | | | | | | | | | | Birmingham | 14 Jul 18 | | 166 | 8:27.20 | | | 8:16.59 | | Ian Kimpton | | 10 | Tony Simmons | Luton | Watford | 2 May 18 | | 167 | 8:27.45 | | | 8:02.91 | | James Heneghan | U20 | -4 | James Thie | Winchester | Basingstoke | 18 Jul 18 | | 168 | 8:27.54 | i | | 8:19.16i | | Oliver James | | 2 | John Archer | Sunderland | Lake Charles LA, USA | 26 Jan 18 | | 169 | 8:27.68 | | | 8:13.54i | | Connor Nisbet | U20 | -6 | | Unattached | Philadelphia PA, USA | 27 Apr 18 | | 170 | 8:27.70 | i | | 8:27.70i | PB | Charlie Joslin-Allen | | 1 | James Thie | Tonbridge | Cardiff | 14 Jan 18 | | 171 | 8:27.73 | | | 8:27.73 | PB | Neil McCartan | | 4 | Mark Kirk | East Down | Dublin (I), IRL | 14 Jul 18 | | 172 | 8:27.92 | | | 8:19.03 | | Joe Arthur | U20 | -4 | Eric Fisher | Edinburgh AC | Stretford | 12 Jun 18 | | 173 | 8:27.96 | | | 8:09.42 | | Tom Butler | U23 | -3 | Ty Holden | Shaftesbury Barnet | Watford | 2 May 18 | | 174 | 8:28.20 | | | 8:12.58i | | Freddie Carcas | U20 | -4 | | Edinburgh AC | Stretford | 12 Jun 18 | | 175 | 8:28.26 | | | 7:54.13 | | Zakariya Mahamed | U20 | -5 | Peter Haynes | Southampton | Watford | 22 Aug 18 | | 176 | 8:28.41 | | | 8:28.41 | PB | James Vincent | U20 | -4 | James Thie | Cardiff | Street | 5 May 18 | | 177 | 8:28.58 | | | 8:28.58 | PB | Elliot Dee | U20 | -5 | | Bedford & County | Eltham | 7 Jul 18 | | 178 | 8:28.7 | | | 8:16.61 | | Nick Earl | | 12 | Tim Ash | City of Norwich | Melbourne, AUS | 10 Feb 18 | | 179 | 8:28.74 | | | 8:22.19 | | Gavin Hill | | 11 | Paul Roden | Sale Harriers Manchester | Stretford | 12 Jun 18 | | 180 | 8:28.81 | i | | 8:07.68 | | Toby Cooke | | 1 | Bud Baldaro | Winchester | Sheffield | 18 Feb 18 | | 181 | 8:28.90 | | | 8:23.88 | | Robert Bough | U23 | -1 | | Edinburgh AC | Watford | 30 May 18 | | 182 | 8:29.05 | i | | 8:02.06 | | Neil Johnston | | 3 | Mark Kirk | Harrow | Abbotstown, IRL | 4 Feb 18 | | 183 | 8:29.10 | | | 8:26.79 | | Luke Cotter | | 1 | Peter Shaw | Rotherham | Watford | 30 May 18 | | 184 | 8:29.17 | | | 8:21.18 | | Alastair Watson | V40 | 19 | | Notts | Tipton | 17 Jul 18 | | 185 | 8:29.20 | | | 8:27.70 | | James Coxon | | 1 | | Kingston & Poly | Watford | 27 Jun 18 | | 186 | 8:29.36 | | | 8:05.22i | | Ethan Hussey | U17 | -8 | Andrew Henderson | Leeds City | Leeds | 30 Apr 18 | | 187 | 8:29.37 | | | 8:19.96 | | Sam Knee-Robinson | U23 | -1 | Dean Miller | Bedford & County | Watford | 2 May 18 | | 188 | 8:29.48 | | | 8:29.48 | PB | Allan Stewart | | 4 | | Chiltern | Watford | 30 May 18 | | 189 | 8:29.57 | | | 8:29.57 | PB | George Corcoran | | 3 | Noel Stoddart | Newham & Essex Beagles | Watford | 27 Jun 18 | | 190 | 8:29.70 | i# | | 8:29.70i | PB | Nathan Baker | U23 | -3 | Chris Layne | Middlesbrough (Mandale) | Pittsburg KS, USA | 3 Mar 18 | | 191 | 8:29.79 | | | 8:29.79 | PB | Grant Muir | | 3 | Gordon Lockie | Giffnock North | Albert Park, AUS | 8 Nov 18 | | 192 | 8:29.90 | | | 8:16.53 | | Lachlan Oates | | 4 | John Montgomery | Shettleston | Scotstoun | 1 Jun 18 | | 193 | 8:29.92 | | | 8:14.28 | | Matt Bray | U23 | -1 | | Bedford & County | Watford | 2 May 18 | | 194 | 8:29.97 | | | 8:29.97 | PB | James Westlake | | 5 | Allison Benton | Crawley | Brighton | 30 May 18 | | 195 | 8:30.17 | i | | 8:29.28 | | Daniel Lawton | U23 | -2 | Andrew Henderson | Trafford | Sheffield | 17 Feb 18 | | 196 | 8:30.23 | | | 8:26.70 | | Grant Anderson | U23 | -3 | Mike Nixon | Stockport | Birmingham (U) | 23 Jun 18 | | 197 | 8:30.24 | | | 8:16.11i | | Kojo Kyereme | V40 | 22 | Conrad Milton | Shaftesbury Barnet | Eltham | 7 Jul 18 | | 198 | 8:30.35 | | | 7:47.18i | | Henry McLuckie | U17 | -7 | Paul Simpson | Isle of Wight | Street | 5 May 18 | | 199 | 8:30.38 | | | 8:26.75 | | Marc Brown | | 4 | Lindsay Dunn | Salford H | Scotstoun | 1 Jun 18 | | 199 | 8:30.38 | | | 8:18.33 | | Tom Hook | | 1 | Craig Winrow | City of Norwich | Watford | 25 Jul 18 | | 201 | 8:30.61 | iA | | 8:03.63i | | Jonathan Glen | U23 | -1 | Mark Pollard | Inverclyde | Albuquerque NM, USA | 24 Feb 18 | | | 8:45.73 | | | | | | | | | | Stretford | 26 Jun 18 | | 202 | 8:30.67 | i | | 8:30.67i | PB | Will Beauchamp | | 10 | Steve Green | Salford H | Sheffield | 7 Jan 18 | | 203 | 8:30.90 | i# | | 8:14.98i | | Freddie Hessian | | 3 | David Howe | Notts | Seattle WA, USA | 11 Feb 18 | | 204 | 8:31.10 | | | 8:07.76i | | Lachlan Wellington | U20 | -6 | Vince Stamp | City of Portsmouth | Brighton | 30 May 18 | | 205 | 8:31.12 | iA | | 7:54.73 | | Ian Crowe-Wright | | 1 | Joe Franklin | Brighton & Hove | Albuquerque NM, USA | 19 Jan 18 | | 206 | 8:31.31 | | | 8:31.31 | PB | Jay Ferns | U23 | -2 | | Trafford | Stretford | 12 Jun 18 | | 207 | 8:31.32 | | | 8:05.90i | | Adam Moore | U23 | -3 | Craig Winrow | Windsor Slough Eton & Hounslow | Stretford | 24 Apr 18 | | 208 | 8:31.42 | i | | 8:30.99 | | Tom Bains | | 1 | Andrew Henderson | Hallamshire | Winston-Salem NC, USA | 2 Feb 18 | | 209 | 8:31.50 | | | 8:10.96 | | James Donald | U23 | -3 | | Dundee Hawkhill | Scotstoun | 1 Jun 18 | | 210 | 8:31.57 | | | 8:15.03i | | James McCrae | U23 | -2 | Bud Baldaro | Nene Valley | Stretford | 24 Apr 18 | | 211 | 8:31.59 | | | 8:30.67 | | Philip Sewell | | 2 | Mick Woods | Aldershot, Farnham & District | Basingstoke | 18 Jul 18 | | 212 | 8:31.68 | | | 8:25.49 | | Jamie Williamson | U23 | -2 | George Gandy | Springburn | Loughborough | 28 Apr 18 | | 213 | 8:31.70 | | | 8:07.85 | | Aidan Thompson | U23 | -1 | Derek Easton | Central | Stretford | 26 Jun 18 | | 214 | 8:31.96 | | | 8:31.96 | PB | Damian Nevins | V35 | 16 | | Harrow | Wimbledon | 1 Aug 18 | | 215 | 8:32.08 | | | 8:32.08 | PB | Joseph Kilgour | U23 | -1 | | Derby | Leeds | 30 Apr 18 | | 216 | 8:32.24 | | | 8:04.19 | | Angus McMillan | U20 | -5 | Ian Wilcock | City of York | Stretford | 26 Jun 18 | | 217 | 8:32.26 | | | 8:32.26 | PB | Andy Benson | | 9 | Helen Clitheroe | Preston | Stretford | 24 Apr 18 | | 218 | 8:32.43 | | | 8:32.43 | PB | Matthew Sheen | U23 | -1 | Andrew Henderson | Vale Royal | Leeds | 30 Apr 18 | | 219 | 8:32.54 | | | 7:54.24i | | James Young | U23 | -2 | George Young | Morpeth | Gateshead | 8 Aug 18 | | 220 | 8:32.65 | | | 8:09.81 | | Dominic Nolan | | 2 | | Croydon | Watford | 4 Apr 18 | | 221 | 8:32.80 | + | | 8:18.74i | | Ollie Lockley | | 3 | | Manx | Milton Keynes | 11 Aug 18 | | 222 | 8:32.84 | | | 7:54.77i | | George Wheeler | U23 | -3 | James Bennett | MK Distance Project | Watford | 25 Jul 18 | | 223 | 8:33.03 | | | 8:27.80 | | Shaun Evans | U23 | -2 | Margaret Riley | Royal Sutton Coldfield | Tipton | 17 Jul 18 | | 224 | 8:33.18 | | | 7:53.54 | | Alfie Manthorpe | U20 | -4 | John Wood | Sheffield & Dearne | Birmingham | 14 Jul 18 | | 225 | 8:33.20 | | | 8:33.20 | PB | James Wignall | | 5 | Paul Roden | Sale Harriers Manchester | Stretford | 12 Jun 18 | | 226 | 8:33.29 | i | | 8:28.27i | | Luke Greer | U23 | -1 | | Rugby & Northampton | Winston-Salem NC, USA | 2 Feb 18 | | 227 | 8:33.35 | | | 8:33.35 | PB | Daniel Bradford | | 9 | John Montgomery | Shettleston | Crownpoint | 21 Aug 18 | | 228 | 8:33.48 | | | 7:58.56 | | Sam Charlton | U17 | -6 | | Wallsend | Scotstoun | 1 Jun 18 | | 229 | 8:33.49 | | | 8:24.88 | | Max Pickard | | 3 | Josh Guilmant | Brighton Phoenix | Brighton | 30 May 18 | | 230 | 8:33.53 | i# | | 8:27.81 | | Declan McManus | U23 | -2 | David Walker | Worcester | Huntingdon WV, USA | 10 Feb 18 | | 231 | 8:33.59 | | | 8:10.59i | | Finn Birnie | U20 | -5 | John Knowles | Newquay & Par | Birmingham | 14 Jul 18 | | 232 | 8:33.79 | | | 8:14.40 | | Adrian Bailes | | 1 | Thomas Millmore | Birtley | Leeds | 30 Apr 18 | | 233 | 8:33.80 | i | | 8:26.81 | | Alistair Rutherford | | 1 | David Lawrence | Birchfield H | Lee Valley | 7 Feb 18 | | | 8:45.20 | | | | | | | | | | Leigh | 5 May 18 | | 234 | 8:33.91 | i | | 8:25.49 | | James Straw | | 2 | Mark Baddeley | Lincoln Wellington | Sheffield | 6 Feb 18 | | 235 | 8:34.11 | i | | 8:23.04 | | Alfred Yabsley | U20 | -4 | James Bennett | MK Distance Project | Lee Valley | 7 Feb 18 | | 236 | 8:34.22 | | | 8:14.29i | | Oliver Barbaresi | U20 | -5 | Andrew Walling | Menai | Stretford | 24 Apr 18 | | 237 | 8:34.25 | | | 8:25.3 | | Jack Bancroft | | 8 | | Wells City | Bedford | 7 Jul 18 | | 238 | 8:34.46 | | | 8:12.43i | | Hugh Sadler | U20 | -4 | David Bedwell | Bristol & West | Watford | 30 May 18 | | 239 | 8:34.60 | | | 8:24.26 | | William Ryle-Hodges | | 3 | Philip O'Dell | Shaftesbury Barnet | Watford | 25 Jul 18 | | 240 | 8:34.66 | | | 8:28.35 | | Tim Raynes | | 5 | Nick McCormick | Blackburn | Stretford | 12 Jun 18 | | 241 | 8:34.71 | | | 8:30.71 | | Sam Johnson | U23 | -1 | Mick Woods | Derby | Tipton | 17 Jul 18 | | 242 | 8:34.82 | | | 8:34.82 | PB | Hedley Hardcastle | U23 | -3 | | Derby | Stretford | 24 Jul 18 | | 243 | 8:34.97 | | | 8:29.80 | | Fynn Batkin | U20 | -6 | Shane Smith | Kettering | Watford | 27 Jun 18 | | 244 | 8:35.19 | i | | 8:20.93i | | Jonothan Kay | | 1 | | Bolton | Sheffield | 14 Jan 18 | | 245 | 8:35.39 | | | 8:29.50 | | Niki Faulkner | | 1 | David Wilkinson | Bexley | Wimbledon | 1 Aug 18 | | 246 | 8:35.57 | i | | 8:33.43 | | Daniel Eckersley | | 10 | Geoff Watkin | Kingston & Poly | Sheffield | 14 Jan 18 | | 247 | 8:35.58 | | | 8:35.53 | | Grant Twist | | 6 | | Havering | Yeovil | 5 May 18 | | 248 | 8:35.59 | | | 8:16.23 | | William Christofi | | 2 | David Bedwell | Bristol & West | Leigh | 5 May 18 | | 249 | 8:35.60 | i# | | 8:27.13 | | Alexander Hanson | U23 | -2 | Beau Theriot | Team Kennet | Pittsburg KS, USA | 27 Jan 18 | | 250 | 8:35.64 | i# | | 8:04.29i | | Ryan Thomson | U23 | -1 | | Cambuslang | Pittsburg KS, USA | 10 Feb 18 | | 251 | 8:35.67 | | | 8:35.67 | PB | Mike Cummings | | 12 | Kenneth Pike | Herne Hill | Tooting Bec | 22 Aug 18 | | 252 | 8:35.80 | | | 8:21.1 | | Alex Crossland | | 6 | Ben Noad | Highgate | Wimbledon | 1 Aug 18 | | 253 | 8:35.81 | | | 8:35.81 | PB | Ben Toomer | | 7 | | Hercules Wimbledon | Tooting Bec | 22 Aug 18 | | 254 | 8:36.05 | | | 8:36.05 | PB | Kieran Hedley | U20 | -5 | Mike Bateman | Morpeth | Gateshead | 8 Aug 18 | | 255 | 8:36.08 | i | | 8:09.39i | | Jack Gooch | U23 | -1 | Kevin Tobin | Swansea | Cardiff | 4 Feb 18 | | 256 | 8:36.15 | | | 8:36.15 | PB | Callum Symmons | U23 | -1 | Mark Pollard | Aberdeen | Scotstoun | 1 Jun 18 | | 257 | 8:36.18 | | | 8:23.73 | | Scott Greeves | U23 | -1 | James Senior | City of Norwich | Watford | 30 May 18 | | 258 | 8:36.30 | | | 8:30.08 | | Steven Bayton | | 5 | Phil Nichol | Hallamshire | Stretford | 12 Jun 18 | | 259 | 8:36.37 | | | 7:54.27i | | George Mills | U20 | -4 | Jon Bigg | Brighton Phoenix | Crawley | 2 Sep 18 | | 260 | 8:36.40 | | | 8:27.67 | | George Lowry | | 2 | Lindsay Dunn | Morpeth | Stretford | 26 Jun 18 | | 261 | 8:36.60 | | | 8:26.17 | | Norman Shreeve | | 9 | Philip O'Dell | Cambridge & Coleridge | Watford | 30 May 18 | | 262 | 8:36.77 | | | 8:34.5 | | Paul Navesey | | 10 | Allison Benton | Crawley | Bedford | 7 Jul 18 | | 263 | 8:36.90 | | | 8:18.85 | | Owen Miller T20/F20 | | 5 | Steven Doig | Fife | Crownpoint | 21 Aug 18 | | 264 | 8:37.10 | | | 8:36.13 | | Josh Lunn | | 4 | | Bedford & County | Watford | 2 May 18 | | 264 | 8:37.10 | | | 8:29.02 | | Cameron Wright | U20 | -6 | Robert Hawkins | Kilbarchan | Stretford | 24 Jul 18 | | 266 | 8:37.11 | | | 8:17.52i | | William Broom | U20 | -6 | Philip Baker | Chichester | Watford | 27 Jun 18 | | 267 | 8:37.12 | | | 7:54.28i | | Isaac Akers | U20 | -4 | Bill Boyd | Corby | Fayetteville AR, USA | 14 Apr 18 | | 268 | 8:37.18 | | | 8:20.45 | | Jack White | U20 | -5 | Peter Gore | City of Norwich | Watford | 30 May 18 | | 269 | 8:37.27 | | | 8:37.27 | PB | Alistair Campbell | | 10 | | Glasgow City | Crownpoint | 21 Aug 18 | | 270 | 8:37.40 | i | | 8:25.96i | | Ciaran Lewis | U23 | -2 | James Thie | Cardiff | Cardiff | 16 Dec 18 | | 271 | 8:37.43 | | | 8:37.43 | PB | Phil Robertson | | 3 | Norman Poole | Sale Harriers Manchester | Stretford | 24 Jul 18 | | 272 | 8:37.44 | i | | 8:26.06 | | Harry Lane | | 2 | | Bristol & West | Sheffield | 17 Feb 18 | | 272 | 8:37.44 | | | 7:48.12 | | Will Barnicoat | U17 | -8 | Trevor Raggett | Aldershot, Farnham & District | Watford | 2 May 18 | | 274 | 8:37.50 | | | 8:29.89 | | William Rawson | U23 | -1 | Steve Green | Leigh | Stretford | 24 Jul 18 | | 275 | 8:37.58 | | | 8:23.13 | | Terry Fawden | U20 | -4 | | Highgate | Wimbledon | 1 Aug 18 | | 276 | 8:38.2 | | | 8:33.17i | | Kevin Quinn | V35 | 17 | | South London | Walton | 18 Jul 18 | | 277 | 8:38.21 | | | 8:32.71 | | Jonathan Goringe | | 5 | David Lawrence | Birchfield H | Tipton | 22 May 18 | | 278 | 8:38.49 | | | 8:38.49 | PB | Andy Greenleaf | V35 | 14 | | Serpentine | Wimbledon | 1 Aug 18 | | 279 | 8:38.63 | | | 8:30.59 | | Liam Garrett | U20 | -6 | Kabir Kemp | London Heathside | Watford | 30 May 18 | | 280 | 8:38.74 | | | 7:58.72i | | Kian Davis | U20 | -6 | Peter Crook | Preston | Stretford | 14 Aug 18 | | 281 | 8:38.88 | | | 8:30.76 | | Jamie Bryant | | 2 | | Tonbridge | Bedford | 7 Jul 18 | | 282 | 8:38.92 | i | | 8:38.92i | PB | Paul Tobin | | 2 | Kevin Tobin | Swansea | Cardiff | 4 Feb 18 | | 283 | 8:38.97 | | | 8:38.60 | | Richard de-Camps | | 7 | Paul de-Camps | Cheltenham | Tipton | 17 Jul 18 | | 284 | 8:39.05 | | | 8:36.15 | | Mike Tanner | | 10 | Phil Williams | Birchfield H | Birmingham | 26 May 18 | | 285 | 8:39.08 | | | 8:33.96 | | Gregory Jayasuriya | | 9 | | Middlesbrough & Cleveland | Gateshead | 8 Aug 18 | | 286 | 8:39.28 | | | 8:39.28 | PB | Tom Crouch | V35 | 13 | | St. Albans Striders | Albert Park, AUS | 8 Nov 18 | | 287 | 8:39.34 | | | 8:39.34 | PB | Xavier O'Hare | U20 | -6 | Craig Winrow | Trafford | Stretford | 15 May 18 | | 288 | 8:39.35 | | | 8:30.19 | | Thomas Drabble | U23 | -3 | Luke Gunn | Stockport | Stretford | 24 Jul 18 | | 288 | 8:39.35 | i | | 8:24.76i | | Remi Adebiyi | U20 | -5 | Darryn McAtee | Newport H | Cardiff | 16 Dec 18 | | | 8:43.40 | | | | | | | | | | Cardiff | 14 Jul 18 | | 290 | 8:39.36 | | | 8:39.36 | PB | John Black | | 8 | | North Belfast | Belfast | 26 May 18 | | 291 | 8:39.38 | | | 8:23.08i | | Cameron Smith | U23 | -2 | | Notts | Stretford | 12 Jun 18 | | 292 | 8:39.58 | i | | 8:39.58i | PB | Joe Walton | | 1 | Charlotte Fisher | Taunton | Sheffield | 17 Feb 18 | | 293 | 8:39.64 | | | 8:39.64 | PB | Jordan Weaver | | 7 | Kenneth Pike | Kent | Bedford | 7 Jul 18 | | 294 | 8:39.85 | | | 8:22.93 | | Marc Hobbs | V35 | 14 | | Swansea | Leigh | 5 May 18 | | 295 | 8:40.00 | i | | 7:58.93 | | Ben Potrykus | U23 | -1 | Mark Pollard | Pitreavie | Glasgow | 7 Jan 18 | | 296 | 8:40.01 | | | 8:32.35 | | Tom Mahon | | 6 | | Wreake & Soar Valley | Stretford | 24 Jul 18 | | 297 | 8:40.05 | | | 7:42.89i | | David Mullarkey | U20 | -5 | Andrew Fox | Manx | Stretford | 15 May 18 | | 298 | 8:40.09 | | | 8:29.75 | | Ben Robinson | | 7 | | Bristol & West | Tipton | 22 May 18 | | 299 | 8:40.10 | | | 8:40.10 | PB | Tom Martyn | | 7 | | Hunters Bog Trotters | Scotstoun | 1 Jun 18 | | 300 | 8:40.11 | | | 8:27.85 | | Ben Cole | | 11 | | Tonbridge | Yeovil | 5 May 18 | | 301 | 8:40.12 | i | | 8:29.92i | | Jordan Donnelly | | 9 | | Woodford Green Essex Ladies | Cambridge MA, USA | 21 Jan 18 | | 302 | 8:40.25 | | | 8:20.51 | | Sam Costley | U20 | -4 | Steven Phillips | Southampton | Wimbledon | 1 Aug 18 | | 303 | 8:40.27 | | | 8:34.25 | | Rob McTaggart | | 11 | | Bournemouth | Wimbledon | 1 Aug 18 | | 304 | 8:40.28 | | | 8:40.28 | PB | Alex Bampton | | 2 | Simon Burley | Cheltenham | Watford | 30 May 18 | | 305 | 8:40.34 | | | 8:23.54 | | Alex Carcas | U23 | -3 | Eric Fisher | Edinburgh AC | Watford | 27 Jun 18 | | 306 | 8:40.35 | | | 8:40.35 | PB | Andrew Brooker | | 3 | Tomaz Plibersek | London Heathside | Watford | 30 May 18 | | 307 | 8:40.38 | i | | 8:40.38i | PB | Harry Loasby | U23 | -1 | | Loyola Marymount | Claremont CA, USA | 17 Feb 18 | | | 8:51.97 | | | | | | | | | | San Diego CA, USA | 24 Mar 18 | | 308 | 8:40.42 | | | 8:27.91 | | Joshua Burgess | | 5 | Allison Benton | Lewes | Brighton | 30 May 18 | | 309 | 8:40.44 | | | 8:40.44 | PB | Christopher Durney | U23 | -3 | Andy Bibby | Preston | Leeds | 30 Apr 18 | | 310 | 8:40.48 | | | 8:31.40 | | Ben Davis | U20 | -4 | Russell Middleton | Havering | Bedford | 7 Jul 18 | | 311 | 8:40.49 | i | | 8:11.81 | | Sam Stevens | U23 | -3 | | Leicester | Sheffield | 17 Feb 18 | | 312 | 8:40.51 | | | 8:29.79 | | Gareth Hill | V35 | 17 | Mark Kirk | Ballymena & Antrim | Belfast | 26 May 18 | | 313 | 8:40.79 | | | 8:20.54 | | Charlie Brisley | U17 | -6 | James McNeill | Invicta East Kent | Crawley | 16 Jun 18 | | 314 | 8:40.85 | i | | 8:23.24 | | James Hancock | U23 | -2 | Maureen Hancock | Sutton & District | Cardiff | 16 Dec 18 | | | 8:57.8 | | | | | | | | | | Exeter | 7 Nov 18 | | 315 | 8:40.88 | | | 8:30.78 | | Chris Madden | | 8 | Mark Kirk | City of Lisburn | Belfast | 26 May 18 | | 316 | 8:40.89 | | | 8:24.63 | | Lewis Raeburn | U20 | -5 | John MacKay | Shettleston | Crownpoint | 21 Aug 18 | | 317 | 8:40.98 | | | 8:34.70 | | Rob Wilson | | 9 | Ben Noad | Highgate | Wimbledon | 1 Aug 18 | | 318 | 8:41.12 | i | | 7:59.77i | | Alasdair Kinloch | U20 | -4 | Mark Hookway | Tonbridge | Sheffield | 17 Feb 18 | | 319 | 8:41.13 | | | 8:07.71i | | Jack Patton | U17 | -8 | Robert Hawkins | Kilbarchan | Crownpoint | 21 Aug 18 | | 320 | 8:41.15 | | | 8:41.15 | PB | Gary Foster | | 6 | Terry Skelton | Hastings AC | Brighton | 30 May 18 | | 321 | 8:41.18 | i | | 8:03.55 | | Blake Moore | U23 | -3 | Conrad Milton | Windsor Slough Eton & Hounslow | Lee Valley | 7 Feb 18 | | 322 | 8:41.27 | | | 8:41.27 | PB | Max Costley | | 2 | | Southampton | Wimbledon | 1 Aug 18 | | 323 | 8:41.38 | | | 7:59.62i | | Oliver Newman | U20 | -6 | Mark Vile | Cambridge & Coleridge | Watford | 22 Aug 18 | | 324 | 8:41.41 | | | 8:32.36 | | Tom Rogerson | U23 | -3 | Anthony Clarke | Liverpool H | Stretford | 14 Aug 18 | | 325 | 8:41.43 | | | 8:41.43 | PB | Stuart Hawkes | V40 | 19 | David Payne | Tipton | Tipton | 22 May 18 | | 326 | 8:41.72 | | | 8:41.72 | PB | James Turner | | 6 | Allison Benton | Brighton & Hove | Watford | 22 Aug 18 | | 327 | 8:42.01 | i | | 8:07.59i | | Owen Hind | | 6 | Kenneth Pike | Kent | Lubbock TX, USA | 2 Feb 18 | | 328 | 8:42.03 | | | 8:22.38 | | Conan McCaughey | | 7 | Malcolm McCausland | Derry Track | Belfast | 26 May 18 | | 328 | 8:42.03 | | | 7:42.43 | | Charles Wheeler | U23 | -3 | James Bennett | MK Distance Project | Watford | 27 Jun 18 | | 330 | 8:42.09 | | | 8:22.86 | | Daniel Owen | | 3 | Andrew Beadle | Cheltenham | Coventry | 1 Sep 18 | | 331 | 8:42.11 | | | 8:42.11 | PB | Rick Weston | | 10 | | Serpentine | Wimbledon | 1 Aug 18 | | 332 | 8:42.12 | i | | 8:32.86i | | Thomas Gostelow | U20 | -4 | James Thie | Charnwood | Cardiff | 16 Dec 18 | | | 9:01.36 | | | | | | | | | | Birmingham | 29 Apr 18 | | 333 | 8:42.21 | | | 8:38.35 | | Ed Banks | | 9 | David Lawrence | Birchfield H | Stretford | 24 Jul 18 | | 334 | 8:42.34 | | | 8:16.16 | | Benjamin West | U20 | -5 | Kyle Bennett | MK Distance Project | Tipton | 17 Jul 18 | | 335 | 8:42.35 | | | 8:21.73 | | Logan Smith | U23 | -3 | James Senior | City of Norwich | Bracknell | 15 Jul 18 | | 336 | 8:42.39 | | | 8:31.69 | | Andrew Warburton | | 6 | | Notts | Wimbledon | 1 Aug 18 | | 337 | 8:42.55 | i | | 8:32.62i | | Jack Hope | U23 | -3 | Shane Smith | Kettering | Cardiff | 16 Dec 18 | | 338 | 8:42.69 | | | 8:42.18 | | Sam Griffiths | U23 | -1 | | Shaftesbury Barnet | Watford | 22 Aug 18 | | 339 | 8:42.71 | | | 8:38.45 | | Daniel Carpenter | U23 | -3 | Bud Baldaro | Enfield & Haringey | Birmingham (U) | 23 Jun 18 | | 340 | 8:42.73 | | | 8:42.73 | PB | Thomas Kearns | | 3 | | Shaftesbury Barnet | Watford | 27 Jun 18 | | 341 | 8:42.76 | | | 8:17.24 | | William Cork | U23 | -2 | Allison Benton | Brighton & Hove | Watford | 5 Sep 18 | | 342 | 8:42.88 | | | 8:29.02 | | Noah Hurton | U23 | -2 | | Oxford Uni | Watford | 2 May 18 | | 343 | 8:42.91 | i | | 8:30.54i | | Niall Holt | U23 | -1 | James Thie | Southampton | Lake Charles LA, USA | 12 Jan 18 | | 343 | 8:42.91 | | | 8:42.91 | PB | William Stanley | U23 | -1 | | Victoria Park & Tower Hamlets | Wimbledon | 1 Aug 18 | | 345 | 8:42.93 | i | | 8:27.29 | | James Stockings | | 1 | Tony Houchin | Woodford Green Essex Ladies | Birmingham AL, USA | 22 Feb 18 | | 346 | 8:43.09 | | | 7:54.90 | | Joshua Dickinson | U17 | -6 | Ian Wilcock | City of York | Leeds | 30 Apr 18 | | 347 | 8:43.11 | | | 8:24.87 | | Euan Campbell | U23 | -2 | Craig Winrow | Stornoway | Stretford | 24 Apr 18 | | 348 | 8:43.29 | | | 8:27.62 | | Alex Miell-Ingram | U23 | -3 | Michael Cottam | Radley | Watford | 22 Aug 18 | | 349 | 8:43.37 | | | 8:22.10 | | James Douglas | | 11 | Andrew Henderson | Border | Stretford | 24 Jul 18 | | 350 | 8:43.43 | | | 8:29.83 | | William Bryan | U23 | -2 | Steven Phillips | Southampton | Wimbledon | 1 Aug 18 | | 351 | 8:43.54 | | | 8:26.20 | | Peter Brookes | | 2 | | Tipton | Coventry | 5 Aug 18 | | 352 | 8:43.55 | i | | 8:43.55i | PB | Robbie Barr | U23 | -2 | Andy Young | Victoria Park City of Glasgow | Glasgow | 7 Jan 18 | | 353 | 8:43.61 | | | 8:43.61 | PB | Shaun Smith | U23 | -2 | Mick Woods | Kingston upon Hull | Watford | 2 May 18 | | 354 | 8:43.63 | | | 8:43.63 | PB | Owen Stepney | | 2 | Bernard Wilkins | Abingdon | Watford | 5 Sep 18 | | 355 | 8:43.64 | | | 8:35.30 | | Ben Savill | | 2 | Allison Benton | Croydon | Watford | 27 Jun 18 | | 356 | 8:43.70 | | | 8:43.70 | PB | Phil Burden | V40 | 19 | Charlotte Fisher | Taunton | Street | 5 May 18 | | 357 | 8:43.72 | | | 8:39.47 | | William Mackay | | 7 | Ken Hogg | Bedford & County | Scotstoun | 1 Jun 18 | | 358 | 8:43.78 | | | 8:43.78 | PB | Sean Fitzpatrick | | 7 | | Kent | Wimbledon | 1 Aug 18 | | 359 | 8:43.86 | | | 8:42.78 | | Oliver Paulin | U23 | -1 | Paul Hayes | Coventry | Watford | 2 May 18 | | 360 | 8:43.92 | | | 8:00.44 | | Jack Goodwin | | 3 | Simon Goodwin | Bedford & County | Leigh | 5 May 18 | | 361 | 8:44.02 | | | 8:39.53i | | Stephen Morris T20/F20 | | 8 | James Thie | Cardiff | Leigh | 5 May 18 | | 362 | 8:44.06 | | | 8:10.29i | | Jordan Rowe | U23 | -1 | David Smith | Colchester H | Loughborough | 20 May 18 | | 363 | 8:44.08 | | | 8:44.08 | PB | Matthew Turner | | 7 | | Shettleston | Crownpoint | 21 Aug 18 | | 364 | 8:44.21 | | | 8:44.21 | PB | Jacques Maurice | U20 | -6 | Andrew Henderson | Harrogate | Leeds | 30 Apr 18 | | 365 | 8:44.38 | | | 8:14.62 | | Max Milarvie | U20 | -4 | Mark Pollard | Victoria Park City of Glasgow | Bedford | 7 Jul 18 | | 366 | 8:44.4 | | | 8:18.11 | | Stephen Ferroni | U23 | -2 | Jon Bigg | Brighton & Hove | Horsham | 20 May 18 | | 367 | 8:44.42 | | | 8:25.20i | | Harrison Smith | U20 | -4 | | Basildon | Watford | 27 Jun 18 | | 368 | 8:44.49 | | | 8:32.09 | | Harry Lupton | | 8 | David Howe | Charnwood | Eton | 5 May 18 | | 369 | 8:44.67 | | | 8:44.67 | PB | Lewis Byram | U23 | -2 | Katherine Farquhar | Holmfirth | Stretford | 12 Jun 18 | | 369 | 8:44.67 | | | 8:36.12 | | Alec Finch | | 1 | | Thurrock | Wimbledon | 1 Aug 18 | | 371 | 8:44.86 | | | 8:44.86 | PB | Ben Spratling | U23 | -3 | James Senior | City of Norwich | Bracknell | 15 Jul 18 | | 372 | 8:44.97 | | | 8:44.97 | PB | Chris Darling | | 2 | Mark Vile | Cambridge & Coleridge | Watford | 25 Jul 18 | | 373 | 8:44.98 | | | 8:02.97 | | Jeremy Dempsey | U20 | -4 | George Harrison | Shaftesbury Barnet | Watford | 4 Apr 18 | | 374 | 8:45.10 | | | 8:45.10 | PB | Alex Doyle | U20 | -6 | Andrew Carter | Vale Royal | Stretford | 15 May 18 | | 375 | 8:45.16 | | | 8:45.16 | PB | Alex Sutton | U20 | -4 | Paul Roden | Reading AC | Stretford | 24 Apr 18 | | 376 | 8:45.45 | | | 8:11.22i | | Christian Graham | U20 | -6 | Kirk Smith | Lasswade | Stretford | 15 May 18 | | 377 | 8:45.49 | | | 8:45.49 | PB | Kevin Rojas | V35 | 15 | Allison Benton | Brighton & Hove | Brighton | 30 May 18 | | 378 | 8:45.51 | | | 8:16.41 | | Jamie MacKinnon | U20 | -4 | Michael Johnston | Cambuslang | Scotstoun | 1 Jun 18 | | 379 | 8:45.68 | i | | 8:37.39 | | Jonathan Crickmore | | 3 | | Brighton & Hove | Sheffield | 17 Feb 18 | | 380 | 8:45.80 | | | 8:15.97 | | Benjamin Davies | U20 | -4 | Simon Goodwin | Bedford & County | Reading | 29 Apr 18 | | 381 | 8:46.15 | | | 8:28.40 | | Rikki James | | 6 | Steven Phillips | Southampton | Watford | 22 Aug 18 | | 382 | 8:46.19 | | | 8:46.19 | PB | Tom Mower | V35 | 14 | | Kent | Bedford | 7 Jul 18 | | 383 | 8:46.24 | | | 8:11.55 | | Conall McClean | U20 | -6 | | St. Malachy's | Belfast | 26 May 18 | | 384 | 8:46.3 | | | 8:21.65 | | Paul Martelletti | V35 | 17 | Nick Anderson | Victoria Park & Tower Hamlets | Finsbury Park | 14 Jul 18 | | 385 | 8:46.36 | | | 8:29.55 | | Noah Armitage-Hookes | U20 | -4 | | Kent | Watford | 30 May 18 | | 386 | 8:46.41 | | | 8:45.74i | | Chris Bird | V35 | 14 | | Chichester | Brighton | 30 May 18 | | 387 | 8:46.44 | | | 8:13.20 | | James Kingston | U17 | -7 | Mark Hookway | Tonbridge | Brighton | 30 May 18 | | 388 | 8:46.47 | | | 8:46.47 | PB | Daniel Gaffney | V35 | 13 | | South London | Wimbledon | 1 Aug 18 | | 389 | 8:46.63 | | | 8:35.63 | | Jonathan Carter | | 12 | Matthew Long | Tipton | Coventry | 1 Aug 18 | | 390 | 8:46.69 | | | 8:29.68 | | Macgregor Cox | | 1 | Mick Woods | Aldershot, Farnham & District | Watford | 27 Jun 18 | | 391 | 8:46.92 | | | 8:43.03 | | Nick Hardy | | 4 | Aaron Thomas | Tipton | Tipton | 17 Jul 18 | | 391 | 8:46.92 | | | 8:38.02 | | Howard Bristow | V40 | 21 | Allison Benton | Brighton & Hove | Watford | 5 Sep 18 | | 393 | 8:47.00 | | | 8:34.21 | | Cameron Watson | U20 | -5 | Mark Pollard | Inverclyde | Crownpoint | 21 Aug 18 | | 394 | 8:47.06 | | | 8:47.06 | PB | Miceal McCaul | U17 | -6 | | Northern Ireland Schs | Belfast | 26 May 18 | | 395 | 8:47.07 | | | 8:47.07 | PB | Kieran Lindars | U23 | -1 | Harry Czapski | Bodyworks | Brighton | 30 May 18 | | 396 | 8:47.22 | | | 8:37.46 | | Dominic Smith | U20 | -4 | Kevin Tobin | Swansea | Watford | 22 Aug 18 | | 397 | 8:47.28 | | | 8:14.32 | | Alex Brown | U23 | -3 | Lindsay Dunn | Houghton Harriers | Leeds | 30 Apr 18 | | 398 | 8:47.34 | i | | 8:18.56 | | Michael Cameron | | 1 | Mark Pollard | Edinburgh AC | Glasgow | 7 Jan 18 | | 399 | 8:47.36 | | | 8:47.36 | PB | James Taylor | | 5 | Sophie Dunnett | Morpeth | Watford | 22 Aug 18 | | 400 | 8:47.40 | | | 8:33.07 | | David Long | | 1 | | Bournemouth | Yeovil | 5 May 18 | | 401 | 8:47.4 | | | 8:21.82 | | Thomas Beasley | | 6 | | Birchfield H | Nottingham | 5 Aug 18 | | 402 | 8:47.42 | | | 8:46.38 | | Will Bellamy | U17 | -8 | Lynn Cooper | Houghton Harriers | Birmingham | 14 Jul 18 | | 403 | 8:47.51 | | | 8:28.68 | | Harry Allen | | 3 | Keith Brackstone | Bristol & West | Yate | 23 May 18 | | 404 | 8:47.53 | | | 8:02.13i | | Alex Bruce-Littlewood | | 6 | Steven Phillips | Blackheath & Bromley | Watford | 5 Sep 18 | | 405 | 8:47.71 | | | 8:07.85i | | Kristian Imroth | U17 | -7 | Mike Dunphy | Dacorum | Reading | 29 Apr 18 | | 406 | 8:47.74 | | | 8:29.98i | | Elliot Richards | U23 | -1 | Dean Miller | Cardiff | Birmingham (U) | 23 Jun 18 | | 407 | 8:47.78 | | | 8:47.78 | PB | Kevan Harvey | | 5 | | Cambuslang | Crownpoint | 21 Aug 18 | | 408 | 8:47.92 | | | 8:23.36 | | Oliver Prior | U20 | -6 | Stella Bandu | Ashford AC | Watford | 22 Aug 18 | | 409 | 8:47.97 | | | 8:21.94i | | Eliot Buckner | | 5 | Alasdair Donaldson | Newham & Essex Beagles | Watford | 30 May 18 | | 410 | 8:48.01 | | | 8:30.36 | | Luke Penney | | 1 | Mick Woods | St. Mary's Richmond | Watford | 30 May 18 | | 411 | 8:48.04 | | | 8:48.04 | PB | Dan Rickards | U23 | -3 | Mick Woods | Aldershot, Farnham & District | Watford | 5 Sep 18 | | 412 | 8:48.07 | | | 8:33.55 | | Conrad Webber | U20 | -4 | Barry Hearn | Marshall Milton Keynes | Watford | 5 Sep 18 | | 413 | 8:48.13 | | | 8:30.6 | | Nicolas Harhalakis | U17 | -6 | Mark Vile | Cambridge & Coleridge | Birmingham | 14 Jul 18 | | 414 | 8:48.19 | | | 8:48.19 | PB | William Ruiz | U23 | -1 | Bud Baldaro | Blackheath & Bromley | Watford | 2 May 18 | | 415 | 8:48.20 | i | | 8:31.5 | | Seyfu Jamaal | U20 | -5 | Jacob Howe | London Heathside | Lee Valley | 5 Dec 18 | | 416 | 8:48.21 | | | 8:08.61 | | Niall Brooks | | 5 | Norman Poole | Sale Harriers Manchester | Stretford | 26 Jun 18 | | 417 | 8:48.26 | | | 8:29.35 | | George Dollner | | 1 | Alli Crossman | Guildford & Godalming | Watford | 27 Jun 18 | | 418 | 8:48.28 | | | 8:03.57 | | Liam Rawlings | U17 | -8 | Colin Lancaster | Oswestry | Birmingham | 14 Jul 18 | | 418 | 8:48.28 | | | 8:44.4 | | Joe Croft | | 9 | | South London | Wimbledon | 1 Aug 18 | | 420 | 8:48.29 | | | 8:17.25 | | Jethro McGraw | U23 | -2 | Luke Gunn | Amber Valley & Erewash | Birmingham (U) | 23 Jun 18 | | 421 | 8:48.37 | | | 8:22.84i | | Joey Croft | U20 | -5 | Derek Darnell | Huntingdonshire | Milton Keynes | 2 Jun 18 | | 422 | 8:48.38 | | | 8:02.34i | | Cameron Allan | U20 | -4 | Lynn Cooper | Houghton Harriers | Leeds | 30 Apr 18 | | 423 | 8:48.41 | | | 8:36.19 | | Paul Mizon | | 4 | Simon Goodwin | Marshall Milton Keynes | Watford | 5 Sep 18 | | 424 | 8:48.57 | | | 8:48.57 | PB | Joe Smith | | 10 | David Payne | Tipton | Coventry | 6 Jun 18 | | 425 | 8:48.60 | | | 8:33.35 | | Peter Chambers | | 1 | | Highgate | Battersea | 9 May 18 | | 426 | 8:48.74 | | | 8:38.15 | | Conor Kissane-Wood | | 2 | Mick Woods | Thames Valley | Wimbledon | 1 Aug 18 | | 427 | 8:48.76 | | | 8:27.60 | | Lewis Laylee | U23 | -3 | | Dulwich | Wimbledon | 1 Aug 18 | | 428 | 8:48.80 | i | | 7:50.86i | | Osian Perrin | U17 | -8 | Andrew Walling | Menai | Cardiff | 16 Dec 18 | | | 9:00.41 | | | | | | | | | | Stretford | 12 Jun 18 | | 429 | 8:48.94 | i | | 8:31.43 | | James Share | | 5 | Sue Goode | Poole Runners | Lee Valley | 7 Feb 18 | | | 8:56.74 | | | | | | | | | | Watford | 4 Apr 18 | | 430 | 8:48.98 | | | 8:10.14 | | Charlie Eastaugh | | 5 | Ben Noad | Leamington | Wimbledon | 1 Aug 18 | | 431 | 8:49.06 | | | 8:49.06 | PB | Jamie Buckley-Stanton | | 3 | Russell Middleton | Havering | Yeovil | 5 May 18 | | 432 | 8:49.07 | | | 8:39.61i | | Scott MacAulay | | 4 | Robert Hawkins | Glasgow City | Scotstoun | 1 Jun 18 | | 433 | 8:49.10 | | | 8:43.50 | | Leon Wheeler | U17 | -7 | | Thurrock | Watford | 5 Sep 18 | | 434 | 8:49.27 | | | 8:33.61 | | Larry Ryan | U20 | -6 | Dean Miller | Cardiff | Swansea | 10 Jun 18 | | 435 | 8:49.29 | i | | 8:36.63 | | Jake Lonsdale | U20 | -4 | Andy Bibby | Preston | Lexington VA, USA | 10 Feb 18 | | 436 | 8:49.36 | | | 8:49.36 | PB | Alex Bradford | | 2 | Paul Roden | Sale Harriers Manchester | Stretford | 15 May 18 | | 437 | 8:49.45 | | | 8:49.45 | PB | Tom Greenacre | U20 | -5 | Peter Gore | City of Norwich | Watford | 22 Aug 18 | | 438 | 8:49.57 | | | 8:27.76 | | Joe Monk | U23 | -2 | Andy Bibby | Preston | Stretford | 24 Jul 18 | | 439 | 8:49.62 | | | 8:34.37 | | Elliot Pocock | U17 | -7 | Mick Woods | Aldershot, Farnham & District | Watford | 5 Sep 18 | | 440 | 8:49.69 | | | 8:20.89 | | Mark Pollard | V35 | 14 | | Belgrave | Stretford | 14 Aug 18 | | 441 | 8:49.76 | | | 8:49.76 | PB | Martin Cox | V35 | 14 | | Carmen Runners | Bangor | 19 Jun 18 | | 442 | 8:49.79 | | | 8:16.81 | | Euan Wilson | U20 | -4 | Alison Wyeth | Charnwood | Milton Keynes | 2 Jun 18 | | 443 | 8:49.80 | i | | 8:30.09 | | Luke Dinsmore | U23 | -2 | Mark Kirk | Springwell | Athlone, IRL | 9 Feb 18 | | 444 | 8:49.87 | | | 8:47.24 | | Chris Law | U23 | -3 | Mick Woods | Holmfirth | Watford | 2 May 18 | | 445 | 8:50.04 | | | 8:20.78 | | Charlie Davis | U20 | -4 | | Blackheath & Bromley | Loughborough | 28 Apr 18 | | 446 | 8:50.06 | | | 8:50.06 | PB | Joel Roura | U20 | -4 | | Telford AC | Loughborough | 16 May 18 | | 447 | 8:50.17 | | | 8:23.63 | | Alex Goodall | | 3 | Alan Hewson | Windsor Slough Eton & Hounslow | Eton | 5 May 18 | | 448 | 8:50.30 | | | 8:29.49 | | Jem O'Flaherty | U20 | -5 | Kabir Kemp | London Heathside | Watford | 30 May 18 | | 449 | 8:50.31 | | | 8:25.75 | | Max Davis | U20 | -6 | Steve Williams | Avon Valley | Milton Keynes | 2 Jun 18 | | 450 | 8:50.38 | | | 8:50.38 | PB | George Pool | U17 | -6 | Terry Skelton | Hastings AC | Brighton | 30 May 18 | | 451 | 8:50.42 | | | 8:33.47 | | Jackson Mountford | U20 | -6 | Darryn McAtee | Newport H | Milton Keynes | 2 Jun 18 | | 452 | 8:50.53 | | | 8:50.53 | PB | Dylan Spencer | U17 | -8 | Trevor Raggett | Aldershot, Farnham & District | Basingstoke | 18 Jul 18 | | 453 | 8:50.54 | | | 8:33.61 | | Louie Boot | U20 | -4 | Dean Miller | Tipton | Tipton | 17 Jul 18 | | 454 | 8:50.70 | | | 8:45.9 | | Callum Choules | U20 | -4 | Mark Brace | North Devon | Street | 5 May 18 | | 455 | 8:50.77 | | | 8:38.12 | | Lewis Harknett | U20 | -5 | Iain Wilson | Orion | Chelmsford | 12 May 18 | | 456 | 8:50.80 | i | | 8:43.03 | | Callum Matthews | U23 | -1 | Robert Hawkins | Kilbarchan | Emirates Arena | 10 Feb 18 | | 457 | 8:50.83 | | | 8:45.76 | | Matt Coffey | V35 | 13 | Steven Phillips | Southampton | Watford | 5 Sep 18 | | 458 | 8:50.88 | | | 8:41.98 | | Sam Eglen | | 2 | | Aldershot, Farnham & District | Wimbledon | 1 Aug 18 | | 459 | 8:50.95 | | | 8:50.95 | PB | Stephen Garrett | U23 | -1 | Dean Miller | Manx | Birmingham (U) | 23 Jun 18 | | 460 | 8:51.0 | | | 8:41.1 | | Callum Hanlon | | 2 | | Leamington | Leamington | 24 Jul 18 | | 461 | 8:51.03 | | | 8:18.74i | | Matthew Mackay | U17 | -6 | Graham Wright | Rossendale | Stretford | 24 Apr 18 | | 462 | 8:51.06 | i | | 8:21.23 | | Peter Cameron | | 2 | Mark Pollard | Edinburgh AC | Glasgow | 7 Jan 18 | | 462 | 8:51.06 | i | | 8:31.36 | | Darrell Hastie | V35 | 14 | | Gala | Glasgow | 7 Jan 18 | | 464 | 8:51.23 | | | 8:19.66 | | Stuart Brown | U23 | -3 | Mark Hookway | Tonbridge | Loughborough | 6 Jun 18 | | 465 | 8:51.28 | | | 8:13.10 | | Jamie Burns | U20 | -6 | John MacKay | Shettleston | Grangemouth | 8 Jun 18 | | 466 | 8:51.29 | | | 8:34.00 | | Alex Pilcher | | 11 | | Derby | Bedford | 7 Jul 18 | | 467 | 8:51.30 | | | 8:18.42 | | Jack Woods | U23 | -2 | | Crawley | Watford | 2 May 18 | | 468 | 8:51.31 | | | 8:22.76 | | Chris Thomas | | 2 | | Thames Valley | Wimbledon | 1 Aug 18 | | 469 | 8:51.35 | | | 8:49.31 | | Chris Smith | | 11 | Greg Hull | Leeds City | Stretford | 14 Aug 18 | | 470 | 8:51.42 | i | | 7:59.50 | | Tomer Tarragano | U20 | -6 | John Clements | Brighton & Hove | Lee Valley | 5 Dec 18 | | | 8:58.04 | | | | | | | | | | Brighton | 30 May 18 | | 471 | 8:51.46 | | | 8:23.80 | | Cameron Macrae | U17 | -6 | Peter Mullervy | Invicta East Kent | Ashford | 9 Jun 18 | | 472 | 8:51.5 | | | 8:46.78 | | William Mahoney | U17 | -6 | Peter Gore | City of Norwich | Norwich | 20 May 18 | | 473 | 8:51.52 | i | | 8:37.89 | | Michael Ellis | U23 | -1 | Mark Hookway | Tonbridge | Sheffield | 17 Feb 18 | | | 9:51.7 | | | | | | | | | | Ashford | 14 Jul 18 | | 474 | 8:51.58 | | | 8:49.95 | | Elliot Lawrence | U20 | -5 | Kevin Tobin | Swansea | Watford | 22 Aug 18 | | 475 | 8:51.72 | | | 8:51.72 | PB | Callum Wilson | U23 | -3 | Barry Barnes | Doncaster | Watford | 22 Aug 18 | | 476 | 8:51.99 | | | 8:12.01 | | Joseph Massingham | U23 | -3 | | Rotherham | Watford | 2 May 18 | | 477 | 8:52.0 | | | 8:52.00 | | Tewelde Menges | U23 | -1 | | Medway & Maidstone | Croydon | 20 May 18 | | 478 | 8:52.05 | | | 8:41.98 | | Ben Harding | | 10 | Kenneth Pike | Kent | Tooting Bec | 22 Aug 18 | | 479 | 8:52.07 | | | 8:52.07 | PB | Alex Walker | | 3 | John Wood | Vale of Aylesbury | Watford | 2 May 18 | | 480 | 8:52.11 | i | | 8:42.10 | | Daniel Galpin | U23 | -3 | Alan Rowe | Guernsey | Sheffield | 17 Feb 18 | | | 9:00.81 | | | | | | | | | | Coventry | 5 Sep 18 | | 481 | 8:52.12 | | | 8:36.04 | | Matthew Hill | U20 | -6 | | Wakefield | Leeds | 30 Apr 18 | | 482 | 8:52.14 | i | | 8:46.29i | | Muktaar Farhan | | 4 | Steve Knight | Cardiff | Cardiff | 16 Dec 18 | | | 8:55.96 | | | | | | | | | | Street | 5 May 18 | | 483 | 8:52.22 | i# | | 8:37.29i | | Jack Jibb | U23 | -2 | Jim Glover | Buffalo University | Akron OH, USA | 1 Feb 18 | | 483 | 8:52.22 | | | 8:52.22 | PB | Jeremy Taylor | U23 | -3 | | Cambridge Uni | Watford | 2 May 18 | | 485 | 8:52.30 | | | 8:52.30 | PB | Nathan Lawson | U23 | -2 | | Dark Peak | Sheffield | 20 Apr 18 | | 486 | 8:52.3 | | | 8:17.42 | | Jonathan Cornish | | 3 | Tom King | Hercules Wimbledon | Walton | 2 May 18 | | 486 | 8:52.3 | | | 8:33.4 | | Jim Allchin | | 11 | Simon Wurr | Thames Hare & Hounds | Catford | 14 Jun 18 | | 488 | 8:52.31 | | | 8:52.31 | PB | John Bell | | 4 | Mark Pollard | Inverclyde | Scotstoun | 1 Jun 18 | | 489 | 8:52.34 | | | 8:52.34 | PB | Daniel Kashi | | 5 | Andrew Walling | Sale Harriers Manchester | Stretford | 14 Aug 18 | | 490 | 8:52.40 | | | 8:52.40 | PB | Adam Searle | U20 | -5 | | Rugby & Northampton | Watford | 5 Sep 18 | | 491 | 8:52.45 | | | 8:22.76 | | Nyle Clinton | | 1 | Bryan Clinton | Swindon | Iowa City IA, USA | 12 Apr 18 | | 492 | 8:52.55 | | | 8:38.27 | | Kieran Reay | | 3 | | Birtley | Leeds | 30 Apr 18 | | 493 | 8:52.60 | | | 8:39.80 | | Archie Lowe | U17 | -8 | Martin Peevor | Middlesbrough (Mandale) | Gateshead | 16 Jun 18 | | 494 | 8:52.6 | | | 8:26.71 | | Jamie Grose | | 2 | David Allen | Poole AC | Swindon | 14 Jul 18 | | 495 | 8:52.71 | | | 8:38.36 | | Archie Parkinson | U17 | -8 | Bill Boyd | Corby | Bedford | 26 Aug 18 | | 496 | 8:52.88 | | | 8:52.88 | PB | John Fergusson | | 5 | | East Kilbride | Crownpoint | 21 Aug 18 | | 497 | 8:52.92 | | | 8:18.85 | | Steven Phillips | | 12 | Mick Woods | Southampton | Eton | 5 May 18 | | 498 | 8:52.97 | | | 8:52.97 | PB | Fraser Gordon | U17 | -7 | Peter Mason | Tonbridge | Brighton | 30 May 18 | | 499 | 8:53.04 | i | | 8:02.54i | | Callum Elson | U23 | -3 | | Roundhay Runners | Sheffield | 17 Feb 18 | | 500 | 8:53.07 | | | 8:20.44 | | Jacob O'Hara | U20 | -6 | Steven Purser | City of Portsmouth | Watford | 27 Jun 18 | | 501 | 8:53.09 | | | 8:53.09 | PB | Samuel Cheesman | U20 | -4 | Alli Crossman | Guildford & Godalming | Watford | 30 May 18 | | 502 | 8:53.24 | | | 8:46.79 | | Joseph Green | U17 | -6 | Mark Thornton | Lincoln Wellington | Watford | 30 May 18 | | 503 | 8:53.26 | | | 8:15.95i | | Callum Tharme | U20 | -5 | Neil Renton | Gala | Grangemouth | 8 Jun 18 | | 504 | 8:53.29 | | | 8:35.53 | | Joss Barber | U20 | -4 | David Liston | Blackheath & Bromley | Parliament Hill | 14 Mar 18 | | 505 | 8:53.38 | | | 8:49.23 | | Simon Goldsworthy | | 2 | Nick Anderson | Guildford & Godalming | Wimbledon | 1 Aug 18 | | 506 | 8:53.40 | i | | 8:13.64 | | Elliot Moran | U20 | -5 | Brian O'Hare | Exeter | Cardiff | 16 Dec 18 | | | 9:01.74 | | | | | | | | | | Exeter | 25 Sep 18 | | 507 | 8:53.43 | | | 8:53.43 | PB | Guy Tucker | U20 | -5 | Trevor Raggett | Aldershot, Farnham & District | Street | 5 May 18 | | 508 | 8:53.5 | | | 8:39.1 | | Oliver Mott | | 12 | | Cheltenham | Wolverhampton | 3 Jun 18 | | 509 | 8:53.53 | | | 8:31.7 | | Philip Wilson | | 5 | David Payne | Tipton | Tipton | 22 May 18 | | 510 | 8:53.55 | | | 8:53.55 | PB | Matt Atkins | V40 | 21 | Richard Holt | Kingston & Poly | Bedford | 7 Jul 18 | | 511 | 8:53.58 | | | 8:53.58 | PB | George Cooke | U20 | -4 | Mike Nixon | Stockport | Sheffield | 20 Apr 18 | | 512 | 8:53.59 | | | 8:34.37 | | Kieren Coleman Smith | U17 | -6 | Alison Wyeth | Charnwood | Milton Keynes | 2 Jun 18 | | 513 | 8:53.62 | | | 8:44.71 | | Jonny Earl | | 12 | | Hercules Wimbledon | Wimbledon | 1 Aug 18 | | 514 | 8:53.66 | | | 8:28.62 | | Tom Cornthwaite | | 11 | | Salford H | Stretford | 28 Aug 18 | | 515 | 8:53.68 | | | 8:43.12 | | Kieran Walker | U23 | -3 | Martin Peevor | Sedgefield | Jarrow | 20 Jun 18 | | 516 | 8:53.73 | | | 8:17.01 | | Andrew Milligan | U23 | -3 | | North Belfast | Belfast | 9 Aug 18 | | 517 | 8:53.77 | | | 8:47.10 | | Philip Bridge | U23 | -1 | | Yeovil | Bedford | 7 Jul 18 | | 518 | 8:53.8 | | | 8:37.13 | | Tom Higgs | U23 | -1 | | South London | Wimbledon | 6 Jun 18 | | 519 | 8:53.83 | | | 8:46.72 | | Jack Goddard | U20 | -5 | Shireen Higgins | Windsor Slough Eton & Hounslow | Reading | 29 Apr 18 | | 520 | 8:54.11 | | | 8:51.50 | | Thomas Wright | | 1 | Richard Long | Bexley | Watford | 2 May 18 | | 521 | 8:54.16 | | | 8:54.16 | PB | Matthew Rees | | 9 | | Swansea | Swansea | 10 Jun 18 | | 522 | 8:54.25 | | | 8:54.25 | PB | Jac Smith | U20 | -4 | | Cardiff | Exeter | 1 Jul 18 | | 523 | 8:54.42 | i | | 8:54.42i | PB | James Hamilton T20/F20 | | 4 | Mark Kirk | Ballymena Runners | Abbotstown, IRL | 4 Feb 18 | | 524 | 8:54.47 | i | | 8:42.51i | | Ewan Davidson | | 1 | Carol Sim | Edinburgh Uni Hare & Hounds | Emirates Arena | 10 Feb 18 | | 525 | 8:54.49 | | | 8:54.49 | PB | James Skinner | V45 | 24 | Martin Delbridge | Haywards Heath | Crawley | 2 Sep 18 | | 526 | 8:54.56 | | | 8:24.79 | | Robert Wood | | 8 | Martin Tarsey | Basingstoke & Mid Hants | Abingdon | 20 May 18 | | 526 | 8:54.56 | | | 8:54.56 | PB | Jack Green | | 4 | Philip Hicken | Warrington AC | Stretford | 12 Jun 18 | | 528 | 8:54.76 | | | 8:41.41 | | Daniel Fox | U20 | -4 | | Warrington AC | Stretford | 15 May 18 | | 529 | 8:54.78 | | | 8:52.6 | | Alex Jolly | U20 | -4 | Christopher Hazell | Birchfield H | Tipton | 17 Jul 18 | | 530 | 8:54.81 | | | 8:54.81 | PB | Isaac Farnworth | U20 | -4 | Roderick Lock | Reading AC | Watford | 22 Aug 18 | | 531 | 8:54.85 | | | 8:13.16 | | Kurt Taylor | | 2 | | Bristol & West | Leigh | 5 May 18 | | 532 | 8:54.88 | | | 8:03.86i | | Leo Brewer | U17 | -7 | Bruce Warren | Brighton Phoenix | Brighton | 30 May 18 | | 533 | 8:54.95 | | | 8:49.27 | | Simon Millett | | 9 | Conrad Milton | Windsor Slough Eton & Hounslow | Eton | 5 May 18 | | 534 | 8:54.98 | i | | 8:54.98i | PB | Dan Wilde | U20 | -4 | Charlotte Fisher | Taunton | Cardiff | 16 Dec 18 | | 535 | 8:55.07 | | | 8:55.07 | PB | Oskar Fraser-Krauss | U23 | -3 | Ian Wilcock | City of York | Stretford | 26 Jun 18 | | 536 | 8:55.1 | | | 8:23.34 | | Stuart King | | 8 | | Notts | Nottingham | 5 Aug 18 | | 537 | 8:55.16 | | | 8:44.1 | | Thomas Straughan | | 9 | Christopher Waugh | Morpeth | Leeds | 30 Apr 18 | | 537 | 8:55.16 | | | 8:55.16 | PB | Oscar Rogers | U20 | -5 | | Taunton | Exeter | 16 Jun 18 | | 539 | 8:55.29 | | | 8:03.94 | | Jack O'Farrell | U20 | -5 | Anthony Clarke | Burren | Belfast | 15 Apr 18 | | 540 | 8:55.49 | | | 8:55.49 | PB | Luke Stonehewer | U17 | -7 | Mark Baddeley | Lincoln Wellington | Stretford | 12 Jun 18 | | 541 | 8:55.52 | i | | 8:55.52i | PB | Luke McCaffrey | U20 | -6 | | Cumbernauld | Glasgow | 7 Jan 18 | | 542 | 8:55.59 | | | 8:50.70 | | Joe Smith | U17 | -6 | Vince Golding | Crawley | Crawley | 20 May 18 | | 543 | 8:55.60 | + | | 8:55.60 | PB | Alan Corlett | | 6 | | Manx | Milton Keynes | 11 Aug 18 | | 544 | 8:55.75 | | | 8:55.75 | PB | Morgan Mitchell | | 1 | Ron Morrison | Fife | Scotstoun | 1 Jun 18 | | 545 | 8:55.79 | | | 8:37.85 | | Stephen Trainer | | 8 | Mark Pollard | Greenock Glenpark | Scotstoun | 1 Jun 18 | | 546 | 8:55.89 | | | 8:39.47 | | Joseph Buckley | U17 | -6 | Philip Hicken | Warrington AC | Stretford | 15 May 18 | | 547 | 8:55.95 | i | | 8:24.14 | | Oliver Newton | | 1 | David Howe | Kingston upon Hull | Sheffield | 17 Feb 18 | | 548 | 8:55.97 | | | 8:55.97 | PB | Su-Min Lee | | 2 | | Kent | Wimbledon | 1 Aug 18 | | 549 | 8:56.32 | | | 8:23.25 | | Jack Parslow | | 9 | | Dacorum | Perivale | 20 May 18 | | 550 | 8:56.47 | | | 8:26.80 | | Jamie Goodge | U20 | -4 | Mark Hookway | Tonbridge | Loughborough | 28 Apr 18 | | 551 | 8:56.48 | | | 8:02.84 | | Joseph Tuffin | U20 | -4 | Graham Moffatt | Rushcliffe | Coventry | 1 Sep 18 | | 552 | 8:56.49 | | | 8:33.35 | | Benjamin Preddy | U17 | -6 | Peter Crook | Preston | Stretford | 15 May 18 | | 552 | 8:56.49 | | | 8:37.36 | | Ricky Challinor | | 6 | Andrew Walling | Liverpool H | Stretford | 26 Jun 18 | | 552 | 8:56.49 | | | 8:56.49 | PB | Dan Schofield | U20 | -6 | | Tonbridge | Watford | 27 Jun 18 | | 555 | 8:56.66 | | | 8:50.14 | | Daniel Rothwell | | 9 | | Swansea | Loughborough | 9 May 18 | | 555 | 8:56.66 | | | 8:54.66 | | Aaron Kettlewell | U23 | -3 | Andrew Henderson | Holmfirth | Stretford | 26 Jun 18 | | 557 | 8:56.74 | | | 8:37.33 | | Hugo Hewitt | U17 | -6 | Vince Golding | Crawley | Bedford | 26 Aug 18 | | 558 | 8:56.78 | | | 8:45.78 | | Simon Birch | | 8 | | Hinckley | Warwick | 2 May 18 | | 559 | 8:56.98 | iA | | 8:17.53i | | Iolo Hughes | U23 | -1 | Andrew Walling | Sale Harriers Manchester | Albuquerque NM, USA | 24 Feb 18 | | 560 | 8:57.03 | | | 8:57.03 | PB | Ben Marks | U17 | -7 | Andrew Kennard | Walton | Kingston | 13 May 18 | | 560 | 8:57.03 | | | 8:57.03 | PB | Matthew Barnes | U17 | -6 | John Davis | Notts | Birmingham | 14 Jul 18 | | 562 | 8:57.14 | | | 8:56.67 | | Joseph Dugdale | U20 | -5 | | Copeland | Gateshead | 16 Jun 18 | | 563 | 8:57.25 | | | 8:26.17 | | Milan Campion | U20 | -5 | John Davis | Notts | Leigh | 5 May 18 | | 564 | 8:57.26 | | | 8:42.40 | | Sam Rodda | U20 | -5 | Rob McKim | Reading AC | Watford | 2 May 18 | | 565 | 8:57.30 | | | 8:55.00 | | Matthew Bradley | | 10 | Graeme Riley | City of Plymouth | Tavistock | 12 Aug 18 | | 566 | 8:57.39 | | | 8:57.39 | PB | Stephen O'Gorman | | 11 | | Dromore | Belfast | 15 Apr 18 | | 567 | 8:57.46 | | | 8:51.1 | | Luke Evans | V35 | 13 | Mike Down | Bristol & West | Watford | 27 Jun 18 | | 568 | 8:57.5 | | | 8:24.04 | | Jack Nixon | | 2 | David Turnbull | Stockport | Stockport | 15 Jul 18 | | 569 | 8:57.54 | | | 8:57.54 | PB | Cameron Young | U23 | -3 | Mark Pollard | Inverness | Stretford | 26 Jun 18 | | 570 | 8:57.6 | | | 8:57.6 | PB | Rhys James | U17 | -7 | Stephen Jones | Neath | Swansea | 8 Apr 18 | | 571 | 8:57.77 | i | | 8:41.32 | | Ryan Page | U23 | -1 | Mark Baddeley | Lincoln Wellington | Sheffield | 1 Dec 18 | | 572 | 8:57.78 | | | 8:28.16 | | Max Walk | U20 | -4 | | White Star (Belgium) | Herentals, BEL | 1 May 18 | | 573 | 8:57.80 | i | | 8:41.98 | | Aaron Enser | U20 | -5 | James Thie | Bracknell AC | Cardiff | 16 Dec 18 | | | 9:26.23 | | | | | | | | | | Kingston | 13 May 18 | | 574 | 8:57.9 | | | 8:37.98 | | Callum O'Neill | U23 | -2 | Dean Miller | Newbury | Bournemouth | 20 May 18 | | 575 | 8:57.93 | | | 8:53.95 | | Lee Jones | V45 | 27 | | Deeside AAC | Stretford | 12 Jun 18 | | 576 | 8:57.96 | | | 8:46.49 | | Sean Flanagan | | 1 | | Leeds City | Stretford | 12 Jun 18 | | 577 | 8:58.21 | | | 8:56.19 | | Aaron Jarvis | U23 | -1 | Anthony Clarke | Liverpool H | Stretford | 12 Jun 18 | | 578 | 8:58.29 | | | 8:33.42 | | Tom Holden | | 12 | | Tipton | Coventry | 1 Aug 18 | | 579 | 8:58.3 | | | 8:55.86 | | Matthew Missen | | 10 | | Birchfield H | Wolverhampton | 3 Jun 18 | | 580 | 8:58.34 | | | 8:38.77 | | Adam Hay | U20 | -6 | Mark Pollard | Inverclyde | Stretford | 15 May 18 | | 581 | 8:58.40 | | | 8:04.62 | | Thomas Patrick | U20 | -6 | George Harrison | Shaftesbury Barnet | Bromley | 27 May 18 | | 582 | 8:58.4 | | | 8:35.1 | | David Awde | | 10 | | Bristol & West | Wolverhampton | 3 Jun 18 | | 583 | 8:58.45 | | | 8:50.23 | | Harry Paton | | 7 | Mark Hookway | Tonbridge | Mile End | 20 May 18 | | 584 | 8:58.53 | | | 8:58.27 | | Morgan Gallimore | U20 | -6 | | Absolute Tri | Loughborough | 16 May 18 | | 585 | 8:58.55 | | | 8:28.66 | | Andrew Ridley | | 5 | David Lawrence | Birchfield H | Coventry | 1 Sep 18 | | 586 | 8:58.59 | | | 8:43.42 | | David Stone | U17 | -7 | Jeremy Sothcott | Shaftesbury Barnet | Bedford | 9 Sep 18 | | 587 | 8:58.6 | | | 8:04.65 | | Matthew Ramsden | U17 | -8 | | Blackburn | Blackburn | 13 May 18 | | 588 | 8:58.66 | | | 8:58.66 | PB | Jamie Arnold | V40 | 20 | Kevin Hendricken | City of Stoke | Stretford | 24 Jul 18 | | 589 | 8:58.77 | i | | 8:42.63 | | Jordan Clay | U23 | -1 | Nick Clay | Leighton Buzzard | Sheffield | 17 Feb 18 | | 590 | 8:58.88 | | | 8:58.88 | PB | Will Russell | | 6 | | Hercules Wimbledon | Wimbledon | 1 Aug 18 | | 591 | 8:58.93 | | | 8:58.93 | PB | Graham Evans | | 4 | | Kilbarchan | Crownpoint | 21 Aug 18 | | 592 | 8:59.05 | i | | 8:59.05i | PB | Timmy Davies | | 4 | | Leeds City | Sheffield | 1 Dec 18 | | 593 | 8:59.18 | | | 8:32.20i | | Patrick McNiff | U20 | -4 | | Newcastle & District | Dublin (I), IRL | 14 Jul 18 | | 594 | 8:59.30 | i | | 8:35.06i | | Andrew Miles | | 2 | Andrew Carter | Vale Royal | Sheffield | 14 Jan 18 | | 595 | 8:59.3 | | | 8:50.22 | | James Laing | | 4 | | Hillingdon | Bournemouth | 20 May 18 | | 596 | 8:59.33 | | | 8:59.33 | PB | James Minter | U20 | -4 | Barry Hearn | Marshall Milton Keynes | Birmingham (U) | 23 Jun 18 | | 596 | 8:59.33 | | | 8:51.34 | | Jordan Middlemist | | 4 | | Wallsend | Gateshead | 8 Aug 18 | | 598 | 8:59.43 | | | 8:57.30 | | Robert Sparks | U20 | -6 | Ron Morrison | Fife | Scotstoun | 1 Jun 18 | | 599 | 8:59.44 | | | 8:45.95 | | Mohamed Abshir | U23 | -1 | Philip Townsend | Leeds City | Stretford | 12 Jun 18 | | 600 | 8:59.49 | | | 8:55.86 | | Mac O'Malley | U20 | -4 | | Trafford | Stretford | 12 Jun 18 | | 601 | 8:59.56 | | | 8:59.56 | PB | Tom Barrett | U20 | -6 | Matthew Seddon | Keighley & Craven | Stretford | 12 Jun 18 | | 602 | 8:59.61 | | | 8:31.69 | | Theo Doran | U17 | -7 | Mick Woods | Aldershot, Farnham & District | Brighton | 30 May 18 | | 603 | 8:59.86 | | | 8:48.55 | | Finn Johnson | | 7 | | Hercules Wimbledon | Wimbledon | 1 Aug 18 | | 604 | 8:59.88 | | | 8:55.98 | | Jake Callis | U23 | -3 | John Wildman | Leeds City | Stretford | 28 Aug 18 | | 605 | 8:59.99 | | | 8:53.73 | | Matthew O'Connor | | 1 | Jack Howey | Wakefield | Stretford | 14 Aug 18 | | 606 | 9:00.19 | | | 8:58.45 | | Amittai Ben-Israel | U23 | -2 | | Coventry | Stretford | 12 Jun 18 | | 606 | 9:00.19 | i | | 8:48.70 | | Chris Hepworth | | 5 | Steve Mann | Ealing Southall & Middx | Cardiff | 16 Dec 18 | | 608 | 9:00.2 | | | 9:00.2 | PB | Martin O'Connell | | 11 | David Chalfen | Serpentine | Paddington | 10 Jul 18 | | 609 | 9:00.22 | | | 9:00.22 | PB | Patrick Haycock | U17 | -6 | Martin Peevor | Middlesbrough (Mandale) | Gateshead | 16 Jun 18 | | 609 | 9:00.22 | | | 8:58.05i | | Craig Williams | U23 | -2 | James Thie | Micky Morris Racing Team | Cardiff | 14 Jul 18 | | 611 | 9:00.40 | | | 9:00.40 | PB | Christophe Dormenval | | 7 | Steven Phillips | Southampton | Watford | 22 Aug 18 | | 612 | 9:00.4 | | | 9:00.4 | PB | Oliver Rouse | U20 | -6 | Vince Wilson | Charnwood | Leicester | 9 Jun 18 | | 613 | 9:00.46 | | | 9:00.46 | PB | Murray MacLarty | | 9 | | Central | Crownpoint | 21 Aug 18 | | 614 | 9:00.47 | i | | 9:00.47i | PB | Ben Lambert | U23 | -3 | | Darlington H | Sheffield | 14 Jan 18 | | 615 | 9:00.49 | | | 8:07.04i | | Johnny Livingstone | U17 | -8 | | Exeter | Milton Keynes | 2 Jun 18 | | 616 | 9:00.56 | | | 8:55.24 | | Colin Reilly | | 12 | John Montgomery | Cambuslang | Crownpoint | 21 Aug 18 | | 617 | 9:00.57 | | | 8:17.23i | | Joe Hudson | U20 | -6 | Alan Buckley | Keighley & Craven | Stretford | 24 Jul 18 | | 618 | 9:00.60 | | | 9:00.60 | PB | Christopher Hicks | | 6 | | Birmingham Uni | Tipton | 17 Jul 18 | | 619 | 9:00.62 | | | 9:00.62 | PB | Drew Pollock | U20 | -6 | John Montgomery | Cambuslang | Scotstoun | 1 Jun 18 | | 620 | 9:00.66 | | | 8:04.32i | | Ben Reynolds | U17 | -7 | Arwyn Davies | Cardiff | Swansea | 10 Jun 18 | | 621 | 9:00.68 | | | 8:12.40 | | Cameron Reilly | U20 | -6 | Alan Buckley | Ilkley | Stretford | 26 Jun 18 | | 622 | 9:00.7 | | | 8:51.14 | | Steven Tuttle | | 7 | James Tuttle | Marshall Milton Keynes | Reading | 20 May 18 | | 623 | 9:00.72 | | | 8:47.27 | | Adam Bull | | 1 | | Aberdare Valley | Cardiff | 22 Apr 18 | | 624 | 9:00.88 | | | 8:24.99 | | Alexander Parsons | U17 | -8 | Kevin Brunt | Team Bath | Yate | 23 May 18 | | 625 | 9:00.97 | | | 8:53.02 | | Matthew Sutton | U23 | -3 | | Trafford | Stretford | 14 Aug 18 | | 626 | 9:01.06 | | | 8:24.09 | | Mark Bostock | U20 | -4 | Christopher Neil Mitchell | Wakefield | Wakefield | 14 Apr 18 | | 627 | 9:01.13 | | | 9:01.13 | PB | Grant Johnson | | 5 | Helen Clitheroe | Salford H | Stretford | 15 May 18 | | 628 | 9:01.14 | | | 8:59.62 | | Will Howard | U20 | -5 | Andy Bibby | Preston | Street | 5 May 18 | | 629 | 9:01.17 | | | 9:01.17 | PB | Thomas Cuthbertson | | 7 | James Tuttle | Marshall Milton Keynes | Battersea | 14 Jul 18 | | 630 | 9:01.21 | | | 8:41.15 | | Reuben Hoyte | U20 | -4 | | Brighton Phoenix | Crawley | 2 Sep 18 | | 631 | 9:01.25 | | | 8:41.38 | | Derek Rae T46 | | 11 | Ron Morrison | Fife | Scotstoun | 1 Jun 18 | | 631 | 9:01.25 | | | 8:55.22 | | Mark Worringham | V40 | 19 | | Reading RR | Watford | 5 Sep 18 | | 633 | 9:01.32 | | | 8:52.2 | | Edward Stockdale | | 3 | Rob McKim | Reading AC | Bedford | 7 Jul 18 | | 634 | 9:01.5 | | | 8:58.5 | | Jarlath McKenna | V35 | 15 | | Bristol & West | Nottingham | 5 Aug 18 | | 635 | 9:01.68 | | | 9:01.68 | PB | Nick Smallwood | | 10 | Mark Vile | Cambridge & Coleridge | Watford | 22 Aug 18 | | 636 | 9:01.69 | | | 8:37.65 | | Matthew Bennett | | 8 | Roderick Lock | Southampton | Battersea | 14 Jul 18 | | 637 | 9:01.70 | | | 8:20.85i | | Lloyd Sheppard Brown | U17 | -8 | Bleddyn Jones | Cardiff | Swansea | 25 Jul 18 | | 638 | 9:01.76 | | | 9:01.76 | PB | Archie May | U17 | -6 | Jason Marchant | Dartford H | Dartford | 20 Jun 18 | | 638 | 9:01.76 | i | | 9:01.76i | PB | Harry Baxter | | 1 | Mark Baddeley | Lincoln Wellington | Sheffield | 1 Dec 18 | | 640 | 9:01.77 | i | | 8:59.61i | | Stuart Livingstone | | 13 | | Corstorphine | Glasgow | 7 Jan 18 | | 641 | 9:01.97 | | | 8:31.61i | | Sam Tyas | U20 | -5 | Peter Haynes | Southampton | Portsmouth | 12 May 18 | | 642 | 9:02.04 | | | 8:53.79 | | Darren Southcott | | 5 | Tomaz Plibersek | Woodford Green Essex Ladies | Watford | 2 May 18 | | 643 | 9:02.1 | | | 8:38.40 | | Charlie Jones | | 10 | | Cheltenham | Wolverhampton | 3 Jun 18 | | 644 | 9:02.15 | | | 9:02.15 | PB | Karl Welborn | V35 | 15 | Daniel Robinson | BRAT | Coventry | 5 Sep 18 | | 645 | 9:02.23 | i | | 8:59.06i | | Kerry-Liam Wilson | V45 | 26 | | Cambuslang | Glasgow | 7 Jan 18 | | | 9:03.98 | | | | | | | | | | Scotstoun | 1 Jun 18 | | 646 | 9:02.27 | | | 9:02.27 | PB | James Walker | U20 | -6 | | Guildford & Godalming | Watford | 27 Jun 18 | | 647 | 9:02.29 | | | 8:27.59 | | Jack Boswell | U23 | -3 | Mick Woods | Aldershot, Farnham & District | Watford | 27 Jun 18 | | 648 | 9:02.32 | | | 8:50.55 | | Riccardo Rubini | | 3 | Steven Phillips | Southampton | Basingstoke | 18 Jul 18 | | 649 | 9:02.41 | | | 8:53.55 | | Simon Coombes | V45 | 24 | Tony Simmons | Herne Hill | Bedford | 7 Jul 18 | | 650 | 9:02.69 | | | 8:38.95 | | Skip Snelson | U17 | -7 | | Banbury | Coventry | 5 Sep 18 | | 651 | 9:02.73 | | | 8:40.63 | | Tim Hartley | V50 | 28 | Roy Stowell | Notts | Loughborough | 25 Aug 18 | | 652 | 9:02.76 | | | 8:18.19 | | Miles Clisham | U20 | -5 | David Dix | Coventry | Milton Keynes | 2 Jun 18 | | 653 | 9:02.94 | | | 8:51.98 | | Peter Hawkings | | 5 | | Highgate | Wimbledon | 1 Aug 18 | | 654 | 9:02.95 | | | 8:42.42 | | Bob Hodgson | V35 | 16 | Graham Millican | Border | Stretford | 24 Apr 18 | | 654 | 9:02.95 | | | 9:02.95 | PB | Jamie Clements | | 7 | Kenny Clements | East Kilbride | Crownpoint | 21 Aug 18 | | 656 | 9:02.99 | | | 9:02.99 | PB | Eddie Steveni | U20 | -6 | Andrew Kinnersley | Reading AC | Bromley | 27 May 18 | | 657 | 9:03.16 | | | 8:23.02 | | Jack Douglas | U23 | -1 | Simon Goodwin | Bedford & County | Leigh | 5 May 18 | | 658 | 9:03.23 | | | 8:23.09 | | Daniel Dixon | U17 | -7 | Tony Ward | Morpeth | Jarrow | 20 Jun 18 | | 659 | 9:03.3 | | | 8:41.8 | | Ollie Garrod | | 3 | | Epsom & Ewell | Kingston | 4 Jul 18 | | 660 | 9:03.40 | | | 8:53.09 | | Sam Fernando T20/F20 | U23 | -3 | Ron Morrison | Fife | Scotstoun | 1 Jun 18 | | 661 | 9:03.47 | i | | 9:03.47i | PB | Dafyd Jay | U20 | -6 | Kevin Tobin | Swansea | Cardiff | 16 Dec 18 | | | 9:10.86 | | | | | | | | | | Street | 5 May 18 | | 662 | 9:03.49 | | | 8:45.41 | | Jordan Jones | U17 | -7 | Philip Hicken | Warrington AC | Leigh | 7 Jul 18 | | 663 | 9:03.58 | | | 8:34.29 | | Euan Brennan | U20 | -6 | Andrew Henderson | Ilkley | Leeds | 30 Apr 18 | | 664 | 9:03.59 | i | | 8:14.73 | | Kane Elliott | U17 | -7 | William Sharp | Falkirk | Glasgow | 7 Jan 18 | | 665 | 9:03.66 | i | | 8:57.9 | | Dylan Rigby | U23 | -1 | Peter Mullervy | Invicta East Kent | Sheffield | 1 Dec 18 | | 666 | 9:03.71 | | | 8:29.16 | | Finlay Todd | U20 | -4 | | Ross County | Inverness | 1 Jul 18 | | 667 | 9:03.95 | i | | 8:53.09 | | Ewan Short | | 6 | Vince Golding | Crawley | Cardiff | 16 Dec 18 | | 668 | 9:03.98 | | | 8:36.13 | | Kieran Gilfedder | | 1 | | Wycombe | Watford | 2 May 18 | | 669 | 9:04.02 | | | 8:46.82 | | Sam Sommerville | U23 | -2 | Annette Weale | Yeovil | Sheffield | 20 Apr 18 | | 670 | 9:04.17 | | | 9:00.50 | | Ryan Watmough | U20 | -6 | | Keighley & Craven | Stretford | 24 Jul 18 | | 671 | 9:04.21 | | | 8:36.06 | | Michael Grimes | | 4 | Bryan Mackay | Durham | Leigh | 5 May 18 | | 671 | 9:04.21 | | | 9:04.21 | PB | Harry Dexter | U20 | -5 | Andrew Carter | Vale Royal | Stretford | 12 Jun 18 | | 673 | 9:04.25 | | | 9:04.25 | PB | George Rudman | U23 | -2 | | Blaydon | Loughborough | 23 May 18 | | 674 | 9:04.36 | | | 8:18.20 | | Tony McCambridge | U20 | -6 | | St. Malachy's | Belfast | 26 May 18 | | 675 | 9:04.45 | | | 8:52.59 | | Thomas Berry | U20 | -5 | | Garscube | Scotstoun | 1 Jun 18 | | 676 | 9:04.58 | | | 9:04.58 | PB | Lewis Pentecost | U20 | -5 | John Pentecost | Falkirk | Carlisle | 29 Apr 18 | | 677 | 9:04.6 | | | 9:04.6 | PB | Craig J Hudson | | 7 | Wim Schoots | Newport H | Chatenois les Forges, FRA | 4 Jul 18 | | 678 | 9:04.7 | | | 8:57.8 | | Dave Morgan | | 13 | | Kent | Carshalton | 14 Jul 18 | | 679 | 9:04.73 | | | 8:09.07 | | Lewis Hannigan | U17 | -8 | Robert Hawkins | Kilbarchan | Crownpoint | 21 Aug 18 | | 680 | 9:04.75 | | | 8:54.96 | | Joe Connors | U23 | -3 | Dean Miller | Yate | Street | 5 May 18 | | 681 | 9:04.9 | | | 8:57.85 | | Richard Coen | V35 | 18 | | Wilmslow | Macclesfield | 12 May 18 | | 682 | 9:04.99 | | | 7:58.80i | | Christopher McLeod | U20 | -5 | Andrew Webber | Solihull & Small Heath | Watford | 5 Sep 18 | | 683 | 9:05.0 | | | 8:35.61 | | Chris Perrin | | 3 | | Cannock & Stafford | Stoke | 4 Aug 18 | | 684 | 9:05.05 | | | 9:05.05 | PB | Luke Piper | U23 | -2 | | East Cheshire | Stretford | 14 Aug 18 | | 685 | 9:05.17 | | | 8:53.2 | | Robbie Coupland | U20 | -5 | Mick Woods | Aldershot, Farnham & District | Portsmouth | 12 May 18 | | 686 | 9:05.21 | | | 9:05.21 | PB | Thomas Cursley | | 11 | | Trent Park | Leigh | 5 May 18 | | 687 | 9:05.25 | | | 9:05.25 | PB | Callum Rowlinson | | 3 | Andrew Walling | Sale Harriers Manchester | Stretford | 26 Jun 18 | | 688 | 9:05.26 | | | 8:49.56 | | Magnus Tait | U20 | -6 | Linda Smith | Lasswade | Scotstoun | 1 Jun 18 | | 688 | 9:05.26 | | | 8:53.41 | | Alex Horton | | 9 | Steve Chilton | Barnet | Watford | 5 Sep 18 | | 690 | 9:05.3 | | | 8:47.93 | | Ian Williams | | 11 | | Tipton | Gloucester | 2 Jun 18 | | 690 | 9:05.3 | | | 9:05.3 | PB | Archie Banks | U20 | -5 | | Charnwood | Corby | 10 Jul 18 | | 692 | 9:05.33 | | | 8:51.92i | | David Addison | U17 | -7 | | Corstorphine | Carlisle | 29 Apr 18 | | 693 | 9:05.54 | i | | 8:25.24i | | Noah Lambert | U20 | -6 | Christopher Brown | Stroud | Cardiff | 16 Dec 18 | | 694 | 9:05.57 | | | 8:36.63 | | Scott Hudspith | | 3 | Paul Hayes | Tamworth | Loughborough | 16 May 18 | | 695 | 9:05.67 | | | 8:15.16 | | Oliver Smart | U17 | -8 | | Tavistock Run Project | Exeter | 13 May 18 | | 696 | 9:05.71 | | | 9:05.71 | PB | Matthew Howard | U17 | -7 | Julian Emery | North Somerset | Exeter | 16 Jun 18 | | 697 | 9:05.73 | | | 9:05.73 | PB | Bernard McCullagh | | 6 | | Omagh | Bangor | 24 Jul 18 | | 698 | 9:05.76 | | | 8:34.75 | | Marshall Smith | U20 | -5 | Stella Bandu | Ashford AC | Hornchurch | 29 Apr 18 | | 699 | 9:05.77 | | | 8:43.04 | | Andrew Van Kints | | 13 | Mark Baddeley | Cheltenham | St. Peter Port | 8 Jul 18 | | 700 | 9:05.87 | | | 8:55.27 | | Daniel Robinson | V35 | 17 | | BRAT | Coventry | 5 Sep 18 | | 701 | 9:05.88 | | | 8:25.24 | | Flynn Jennings | U17 | -7 | Kyle Bennett | Bideford | Exeter | 16 Jun 18 | | 702 | 9:05.96 | | | 9:05.96 | PB | James Dowsett | U17 | -6 | James Bennett | MK Distance Project | Watford | 2 May 18 | | 703 | 9:05.99 | | | 8:25.53 | | Samuel Roberts | U17 | -7 | John Wood | Sheffield & Dearne | Stretford | 28 Aug 18 | | 704 | 9:06.05 | | | 9:04.05 | | Matthew Richards | | 4 | | Swansea | Swansea | 10 Jun 18 | | 705 | 9:06.07 | | | 8:59.35 | | Robert Stewart | | 12 | | Bristol & West | Yate | 23 May 18 | | 706 | 9:06.16 | | | 9:06.16 | PB | Harry McLean | U20 | -5 | | Lasswade | Meadowmill | 7 Aug 18 | | 707 | 9:06.3 | | | 9:06.3 | PB | Calum Fraser | | 6 | | Kent | Catford | 14 Jun 18 | | 708 | 9:06.33 | | | 8:53.25 | | Cynog Williams | U17 | -7 | | Trafford | Stretford | 24 Jul 18 | | 709 | 9:06.39 | | | 8:54.64 | | Daniel Bodman | | 6 | | Aberdare Valley | Brecon | 25 Aug 18 | | 710 | 9:06.44 | | | 9:06.44 | PB | Brian Kinsella | | 9 | Lawson Cochrane | Willowfield | Belfast | 15 Apr 18 | | 711 | 9:06.49 | | | 8:37.49 | | Brandon Quinton | U17 | -8 | Geoff Little | Bury | Stretford | 9 Jun 18 | | 712 | 9:06.5 | | | 9:06.5 | PB | Sam Sussex | U23 | -3 | | Wrexham | Wrexham | 2 Jun 18 | | 713 | 9:06.64 | | | 8:29.64 | | Marc Hartley | | 10 | John Danahay | Barlick FR | Stretford | 15 May 18 | | 714 | 9:06.65 | | | 8:42.32 | | Alex Muir | | 5 | Mark Pollard | Newbury | Basingstoke | 18 Jul 18 | | 715 | 9:06.80 | | | 9:06.80 | PB | Ben Morton | U20 | -5 | | Chichester | Brighton | 30 May 18 | | 716 | 9:06.8 | | | 9:06.8 | PB | Joe Hartley | | 8 | | Kent | Catford | 14 Jun 18 | | 717 | 9:06.86 | | | 9:06.86 | PB | Chris Thornton | | 10 | Andrew Henderson | Skyrac | Leeds | 30 Apr 18 | | 717 | 9:06.86 | | | 8:14.59 | | Will Stockley | U20 | -4 | Craig Winrow | Team Bath | Bedford | 9 Sep 18 | | 719 | 9:06.88 | | | 8:39.8 | | Callum Crook | U17 | -7 | Vince Stamp | City of Portsmouth | Street | 5 May 18 | | 720 | 9:06.9 | | | 8:48.70 | | Matthew McCormack | U20 | -5 | | Crewe & Nantwich | Warrington | 2 Jun 18 | | 721 | 9:06.97 | | | 8:41.96 | | Christopher Greenwood | V40 | 23 | | Kent | Yeovil | 5 May 18 | | 722 | 9:07.1 | | | 8:39.02 | | Steven Way | V40 | 22 | | Bournemouth | Bournemouth | 20 May 18 | | 722 | 9:07.1 | | | 8:50.21 | | Fearghas Thomson | | 7 | Ken Hogg | Aberdeen | Aberdeen | 1 Jul 18 | | 724 | 9:07.13 | | | 8:11.46 | | Paul Miles | | 12 | | Wreake & Soar Valley | Loughborough | 6 Jun 18 | | 725 | 9:07.16 | i | | 8:46.44i | | Andrew MacAngus | U20 | -5 | Andy Young | Kilbarchan | Glasgow | 7 Jan 18 | | 726 | 9:07.28 | | | 8:13.59i | | Woody Jerome | U15 | -9 | Mick Woods | Aldershot, Farnham & District | Watford | 25 Jul 18 | | 727 | 9:07.29 | | | 8:53.37 | | Steve Gardner | | 9 | | Belgrave | Wimbledon | 1 Aug 18 | | 728 | 9:07.30 | | | 8:09.14i | | Isaac Hirshman Chandler | U17 | -7 | Jeremy Sothcott | Shaftesbury Barnet | Cartagena, ESP | 12 May 18 | | 729 | 9:07.3 | | | 9:07.3 | PB | James Dickinson | U20 | -6 | John Davis | Notts | Nottingham | 27 May 18 | | 730 | 9:07.37 | | | 8:53.65i | | Calum Upton | U23 | -1 | David Vosser | Winchester | Brighton | 30 May 18 | | 731 | 9:07.40 | | | 8:31.78 | | Morgan James | U20 | -6 | Liz Davies | Cardiff | Swansea | 10 Jun 18 | | 732 | 9:07.52 | | | 8:42.87 | | Ben Winfield | U20 | -6 | George Harrison | Shaftesbury Barnet | Watford | 5 Sep 18 | | 733 | 9:07.57 | | | 8:40.03 | | Patrick Roddy | | 2 | | Thames Hare & Hounds | Watford | 25 Jul 18 | | 734 | 9:07.65 | | | 8:38.49 | | Graham Hogg | | 8 | | Trafford | Stretford | 12 Jun 18 | | 735 | 9:07.78 | | | 9:07.78 | PB | Craig Kennedy | U20 | -5 | Robert Hawkins | Kilbarchan | Linwood | 24 Apr 18 | | 736 | 9:07.8 | | | 8:52.52 | | Callum Abberley | U20 | -5 | Simon King | Burton | Burton | 29 Apr 18 | | 737 | 9:07.85 | | | 9:07.85 | PB | Robbie Hynes | | 8 | | Hercules Wimbledon | Wimbledon | 1 Aug 18 | | 738 | 9:07.9 | | | 9:07.9 | PB | Nathan Brown | U20 | -4 | Graeme Riley | Erme Valley | Plymouth | 1 Apr 18 | | 738 | 9:07.9 | | | 9:07.9 | PB | Travis Bramley | U20 | -4 | Graeme Riley | City of Plymouth | Plymouth | 1 Apr 18 | | 740 | 9:07.91 | | | 8:44.2 | | Nathan Goddard | U17 | -7 | | Ipswich | Watford | 4 Apr 18 | | 741 | 9:07.99 | | | 9:03.50 | | Ben Bishop | U20 | -5 | Trevor Raggett | | Watford | 2 May 18 | | 742 | 9:08.11 | i | | 8:43.09 | | Owen Haswell | | 3 | Arwyn Davies | Cardiff | Cardiff | 16 Dec 18 | | 743 | 9:08.19 | i | | 9:02.00i | | Darran Muir | V40 | 19 | Patrick Kelly | Law | Glasgow | 7 Jan 18 | | | 9:17.68 | | | | | | | | | | Wishaw | 1 Sep 18 | | 744 | 9:08.2 | | | 8:48.35 | | Matthew Fazakerley | U17 | -7 | Peter Crook | Preston | Blackpool | 9 Jun 18 | | 745 | 9:08.22 | | | 8:27.18 | | Finley Proffitt | U17 | -8 | Alison Hartopp | Macclesfield | Stretford | 24 Jul 18 | | 746 | 9:08.33 | | | 8:55.54 | | Marley Godden | U20 | -4 | | Medway & Maidstone | Watford | 22 Aug 18 | | 747 | 9:08.4 | | | 9:01.9 | | Harry Springall | | 8 | | Walton | Walton | 2 May 18 | | 748 | 9:08.62 | | | 7:57.37 | | George Watson | U20 | -4 | David Howe | Cheltenham | Loughborough | 28 Apr 18 | | 749 | 9:08.65 | i | | 8:38.44i | | Finlay Murray | | 1 | John Davies | East Sutherland | Birmingham AL, USA | 22 Feb 18 | | 750 | 9:08.7 | | | 9:08.7 | PB | Tom Slattery | U23 | -3 | Diarmuid Devery | Cornwall AC | Carn Brea | 23 Aug 18 | | 751 | 9:08.72 | | | 8:41.31 | | Jenson Connell | U17 | -8 | Richard Massey | Mansfield | Tipton | 17 Jul 18 | | 752 | 9:08.73 | | | 8:44.78 | | Alistair Smith | | 12 | | Aldershot, Farnham & District | Watford | 22 Aug 18 | | 753 | 9:08.99 | | | 8:33.17 | | Ben Norris | | 4 | | Notts | Bedford | 7 Jul 18 | | 754 | 9:09.00 | i | | 8:45.80 | | Alistair Gudgin | | 1 | Steven Doig | Fife | Glasgow | 7 Jan 18 | | | 9:35.02 | | | | | | | | | | Scotstoun | 1 Jun 18 | | 755 | 9:09.15 | | | 9:03.53 | | Graham Jones | | 10 | James Tuttle | Marshall Milton Keynes | Battersea | 14 Jul 18 | | 756 | 9:09.27 | | | 8:31.17 | | Joe Blacknell | U17 | -6 | Mick Woods | Aldershot, Farnham & District | Watford | 5 Sep 18 | | 757 | 9:09.33 | | | 8:56.10 | | Mark Hill | | 10 | | Rugby & Northampton | Bedford | 7 Jul 18 | | 757 | 9:09.33 | | | 8:50.69 | | Gerard Heaney | | 4 | | St. Peters Lurgan | Belfast | 11 Aug 18 | | 759 | 9:09.34 | | | 9:09.34 | PB | Joshua Taylor-Brown | U23 | -2 | Andy Lyons | Hallamshire | Sheffield | 20 Apr 18 | | 760 | 9:09.35 | | | 8:53.40i | | Gordon Robertson | V35 | 16 | | Cambuslang | Scotstoun | 1 Jun 18 | | 761 | 9:09.42 | | | 8:39.48 | | Adam Ferris | U17 | -7 | Anthony Clarke | St. Malachy's | Belfast | 15 Apr 18 | | 762 | 9:09.57 | | | 9:09.57 | PB | Josh Carter | U23 | -2 | | Lichfield | Watford | 22 Aug 18 | | 763 | 9:09.63 | | | 9:04.71 | | Joe Crossfield | | 3 | Brian Burgin | Halifax | Stretford | 24 Apr 18 | | 764 | 9:09.70 | i | | 9:09.70i | PB | David Iain Houston | | 11 | John Montgomery | Shettleston | Glasgow | 7 Jan 18 | | | 9:22.60 | | | | | | | | | | Crownpoint | 21 Aug 18 | | 765 | 9:09.8 | | | 8:51.0 | | Chey Blatchford-Kemp | U20 | -4 | Rob McKim | Reading AC | Reading | 20 May 18 | | 765 | 9:09.8 | | | 8:46.87 | | Ben Lewis | U20 | -6 | Mark Pauley | Poole AC | Poole | 27 Jul 18 | | 767 | 9:09.90 | | | 8:13.8 | | Graham Green | V50 | 31 | | Warrington AC | Stretford | 12 Jun 18 | | 768 | 9:09.92 | | | 8:40.11 | | Ross Gray | U23 | -2 | | Inverclyde | Scotstoun | 1 Jun 18 | | 769 | 9:10.0 | | | 9:03.42 | | Dean Richardson | V45 | 23 | Kevin Hendricken | City of Stoke | Worcester | 2 Jun 18 | | 769 | 9:10.0 | | | 9:10.0 | PB | Ben Collins | U20 | -5 | | Chichester | Swindon | 14 Jul 18 | | 771 | 9:10.05 | | | 8:12.91i | | Scott Nutter | U17 | -7 | Darren Middleton | Barnsley AC | Cudworth | 12 May 18 | | 772 | 9:10.06 | | | 9:00.25 | | Sunny McGrath | U17 | -7 | | Scottish Schs | Loughborough | 31 Aug 18 | | 773 | 9:10.13 | | | 8:51.04 | | Adam Pratt | | 10 | Peter Venus | Tynedale | Leeds | 30 Apr 18 | | 774 | 9:10.19 | | | 8:49.59 | | Tommy Dawson | U17 | -8 | | Leeds City | Leeds | 30 Apr 18 | | 775 | 9:10.32 | | | 8:54.42 | | Sam Marsh | U17 | -8 | | Heanor | Tipton | 17 Jul 18 | | 776 | 9:10.4 | | | 9:10.4 | PB | Luca Parker | U20 | -6 | Ian Wilcock | City of York | York | 1 Jul 18 | | 777 | 9:10.44 | | | 9:03.92i | | Jack Trainer | U17 | -7 | Alex Chalmers | Garscube | Scotstoun | 1 Jun 18 | | 778 | 9:10.48 | | | 9:10.48 | PB | David Coak | | 10 | Noel O'Dowd | Southampton | Watford | 25 Jul 18 | | 779 | 9:10.50 | | | 9:10.50 | PB | Jimmy Lund | U20 | -4 | John Dennis | Keighley & Craven | Stretford | 28 Aug 18 | | 780 | 9:10.55 | | | 9:10.55 | PB | Jim Davies | V35 | 14 | Steven Phillips | Southampton | Basingstoke | 18 Jul 18 | | 781 | 9:10.6 | | | 8:42.29 | | Sullivan Smith | V40 | 20 | | Cambridge & Coleridge | Finsbury Park | 14 Jul 18 | | 782 | 9:10.8 | | | 8:47.53 | | Elliot Cordery | U20 | -6 | Russell Middleton | Havering | Ashford | 29 Jul 18 | | 783 | 9:10.84 | | | 9:10.84 | PB | Angus Williams | U17 | -7 | Steve Perkin | Chiltern | Crawley | 1 Jul 18 | | 784 | 9:10.9 | | | 8:37.25 | | David Clark | U23 | -2 | | Wycombe | Sandy | 14 Jul 18 | | 785 | 9:11.0 | | | 8:46.97 | | Jon Morris | | 4 | | Wolverhampton & Bilston | Wolverhampton | 3 Jun 18 | | 786 | 9:11.21 | | | 8:32.58 | | Hamish Hickey | U20 | -5 | Derek Easton | Ross County | Inverness | 8 Apr 18 | | 787 | 9:11.32 | | | 9:02.76 | | Sam Martin | U17 | -8 | Alli Crossman | Guildford & Godalming | Basingstoke | 18 Jul 18 | | 788 | 9:11.4 | | | 9:11.4 | PB | Sergio Martinez Gonzalez | | 10 | Neil England | Swindon | Swindon | 14 Jul 18 | | 789 | 9:11.5 | | | 8:34.73 | | Will Simm | U17 | -7 | John White | City of Norwich | Norwich | 16 Jun 18 | | 789 | 9:11.5 | | | 8:42.68 | | Dave Alcock | V35 | 16 | | Wirral | Bebington | 5 Sep 18 | | 791 | 9:11.57 | | | 8:49.84 | | Ewan Forsythe | U20 | -5 | Barry Hearn | Marshall Milton Keynes | Watford | 5 Sep 18 | | 792 | 9:11.70 | i | | 8:56.62 | | Conal McCambridge | U23 | -1 | | North Belfast | Winston-Salem NC, USA | 19 Feb 18 | | 793 | 9:11.76 | | | 9:11.76 | PB | Tim Woulfe | V35 | 15 | Simon Mennell | Braintree | Chelmsford | 12 May 18 | | 794 | 9:11.81 | | | 9:11.81 | PB | Adam Caulfield | U17 | -6 | | Rugby & Northampton | Bedford | 9 Sep 18 | | 795 | 9:11.87 | | | 9:11.87 | PB | Samuel Gibson | U17 | -8 | Lynn Cooper | Houghton Harriers | Gateshead | 16 Jun 18 | | 796 | 9:11.94 | | | 8:02.47i | | Ben MacMillan | U17 | -6 | Derek Easton | Central | Grangemouth | 21 Jul 18 | | 797 | 9:12.0 | | | 9:12.0 | PB | Jake Hughes | | 8 | | City of Plymouth | Aldershot | 14 Jul 18 | | 798 | 9:12.12 | | | 9:10.89 | | Maxwell Cooper | U20 | -5 | | Bracknell AC | Watford | 4 Apr 18 | | 799 | 9:12.13 | | | 9:01.87 | | Jamie Short | | 2 | | Leicester | Watford | 5 Sep 18 | | 800 | 9:12.39 | | | 9:12.39 | PB | Harry Turner | U20 | -5 | Patrick Mcgrath | Cookham | Horspath | 18 Jul 18 | | 801 | 9:12.4 | | | 9:12.4 | PB | Jake Dudley | U17 | -6 | Stan Taylor | Blackpool, Wyre & Fylde | Bury | 29 Apr 18 | | 802 | 9:12.45 | | | 9:12.45 | PB | Andres Chau | U23 | -1 | | UCL | Parliament Hill | 14 Mar 18 | | 803 | 9:12.51 | | | 8:17.71 | | Ryan Martin | U15 | -8 | Mick Woods | Aldershot, Farnham & District | Watford | 30 May 18 | | 804 | 9:12.56 | | | 9:07.0 | | Reece Dalton | U23 | -3 | | Richmond & Zetland | Middlesbrough | 12 Jun 18 | | 804 | 9:12.56 | | | 8:46.40 | | Matt Welsh | | 8 | | Belgrave | Wimbledon | 1 Aug 18 | | 806 | 9:12.70 | | | 9:12.70 | PB | Ben Foster | V35 | 14 | Jim Brown | Dudley & Stourbridge | Tipton | 17 Jul 18 | | 807 | 9:12.71 | | | 9:12.71 | PB | Aaron Samuel | U17 | -8 | | Ilford | Perivale | 20 May 18 | | 808 | 9:12.72 | | | 8:54.58 | | Aedan O'Brien | U23 | -1 | Noel Stoddart | Windsor Slough Eton & Hounslow | Birmingham (U) | 23 Jun 18 | | 809 | 9:12.73 | | | 9:02.61 | | Harry McGill | U17 | -8 | Stephen McLoone | Greenock Glenpark | Crownpoint | 21 Aug 18 | | 810 | 9:12.79 | | | 9:10.17 | | Matthew Chronicle | U20 | -6 | Kyle Bennett | Rugby & Northampton | Tipton | 22 May 18 | | 811 | 9:12.8 | | | 8:52.77 | | Callum Myatt | U20 | -6 | David Liston | Blackheath & Bromley | Bromley | 30 May 18 | | 812 | 9:12.92 | | | 9:12.92 | PB | Tommy Harrison | | 13 | | Bolton | Bury | 12 May 18 | | 813 | 9:13.01 | i | | 8:52.38i | | Guy Bracken | V55 | 35 | | North Shields Poly | Sheffield | 14 Jan 18 | | | 9:15.02 | | | | | | | | | | Scotstoun | 1 Jun 18 | | 814 | 9:13.09 | | | 9:12.64 | | James Watson | V40 | 22 | Charlotte Fisher | Taunton | Exeter | 8 Apr 18 | | 815 | 9:13.3 | | | 9:13.3 | PB | Joe Ashley | V35 | 18 | | Arena 80 | Lewes | 11 Jun 18 | | 815 | 9:13.3 | | | 9:07.3 | | Peter Lighting | V35 | 16 | | Kent | Catford | 14 Jun 18 | | 815 | 9:13.3 | | | 8:54.7 | | Michael Aldridge | V40 | 23 | Ian Wilson | Wootton RR | Derby | 4 Jul 18 | | 818 | 9:13.31 | | | 9:13.31 | PB | Alex Hobley | | 10 | | Herne Hill | Watford | 27 Jun 18 | | 819 | 9:13.42 | | | 9:06.83 | | Mark Couldwell | V40 | 22 | | Charnwood | Loughborough | 8 Apr 18 | | 820 | 9:13.47 | | | 8:53.02 | | Kevin Acton | | 1 | | Stockport | Stretford | 24 Jul 18 | | 821 | 9:13.5 | | | 9:13.5 | PB | Floyd Ratcliffe | U20 | -5 | | Mile High | Carn Brea | 23 Aug 18 | | 822 | 9:13.51 | i | | 8:40.72i | | Ben Shaw | U20 | -6 | Dudley Walker | Giffnock North | Glasgow | 7 Jan 18 | | | 9:14.58 | | | | | | | | | | Carlisle | 29 Apr 18 | | 823 | 9:13.6 | | | 8:51.66 | | Andrew Clarke | | 6 | | Herne Hill | Tooting Bec | 30 Jun 18 | | 824 | 9:13.62 | i | | 8:45.41i | | Peter Cook | U20 | -4 | | Reading AC | Cardiff | 16 Dec 18 | | 825 | 9:13.69 | | | 9:05.8 | | Mark Burchett | | 8 | | Worthing | Watford | 22 Aug 18 | | 826 | 9:13.73 | | | 8:58.64 | | Michael Mannings | | 8 | | Oldham & Royton | Bury | 12 May 18 | | 827 | 9:13.83 | | | 8:58.62 | | David Lewis | | 3 | Rob McKim | Reading AC | Bracknell | 15 Jul 18 | | 828 | 9:13.90 | | | 8:53.81 | | Matt McDaniel | | 9 | Marc Woodall | Guildford & Godalming | Wimbledon | 1 Aug 18 | | 829 | 9:13.9 | | | 8:50.3 | | Paul Andrew | V35 | 14 | | Leamington | Gloucester | 2 Jun 18 | | 830 | 9:13.92 | | | 8:50.59 | | George Cook | U23 | -3 | | Herts Phoenix | Leeds | 30 Apr 18 | | 831 | 9:13.94 | | | 8:55.96 | | Samuel Atkins | U20 | -5 | Patrick Gahagan | Havering | Chelmsford | 12 May 18 | | 832 | 9:13.97 | i | | 8:59.30i | | Matthew Freeman | U23 | -1 | Wim Schoots | Bath Uni | Sheffield | 17 Feb 18 | | 833 | 9:14.00 | | | 9:09.22 | | James Jones | U17 | -7 | John Messum | Deeside AAC | Deeside | 13 May 18 | | 834 | 9:14.01 | | | 8:58.31 | | Alex Male | U17 | -6 | | Taunton | Street | 5 May 18 | | 834 | 9:14.01 | | | 9:03.43 | | Joel Dungworth | U20 | -6 | | Leicester | Tipton | 22 May 18 | | 836 | 9:14.05 | i | | 9:05.21 | | Callum Gillett | | 1 | Nick Anderson | Guildford & Godalming | Sheffield | 17 Feb 18 | | 837 | 9:14.07 | | | 9:14.07 | PB | Morgan Rhodes | U23 | -3 | | MedwayTri | Brighton | 30 May 18 | | 838 | 9:14.14 | | | 8:32.02 | | Adam Brown | U17 | -7 | Andrew Ferguson Jnr | Aberdeen | Aberdeen | 18 Apr 18 | | 839 | 9:14.3 | | | 9:14.3 | PB | Luke Pickering | U20 | -5 | Lynn Cooper | Durham | Jarrow | 9 Jun 18 | | 840 | 9:14.60 | i# | | 8:58.30i | | Liam Barnsby | U23 | -3 | | Inverness | Maryville MO, USA | 8 Dec 18 | | 841 | 9:14.6 | | | 9:14.6 | PB | Calum Steer | U20 | -5 | | Abingdon | Stoke | 4 Aug 18 | | 842 | 9:14.81 | | | 8:55.45 | | Mark Ince | V40 | 21 | | BRAT | Tipton | 17 Jul 18 | | 842 | 9:14.81 | | | 8:27.63 | | James Wardle | U15 | -8 | Graham Moffatt | Rushcliffe | Bedford | 25 Aug 18 | | 844 | 9:14.9 | | | 8:50.60 | | Paul Adams | V35 | 16 | | St. Albans Striders | Cambridge | 19 May 18 | | 844 | 9:14.9 | | | 9:14.9 | PB | Joseph Hudak | | 3 | | East Cheshire | Stockport | 15 Jul 18 | | 846 | 9:14.95 | i | | 9:14.95i | PB | Brad Hammonds | U23 | -2 | | Guildford & Godalming | Sheffield | 17 Feb 18 | | 847 | 9:15.10 | | | 9:15.10 | PB | Edouard Long | U20 | -5 | | Thames Valley | Basingstoke | 18 Jul 18 | | 848 | 9:15.20 | | | 9:15.20 | PB | Tom Balsdon | U17 | -8 | | Morpeth | Gateshead | 8 Aug 18 | | 849 | 9:15.22 | | | 9:15.22 | PB | Stephen Corbishley | | 4 | | Tipton | Tipton | 22 May 18 | | 850 | 9:15.24 | | | 9:15.24 | PB | Finlay Gibbs | U17 | -7 | Barry Hearn | Marshall Milton Keynes | Birmingham | 29 Apr 18 | | 851 | 9:15.27 | i | | 8:33.07 | | Ben Musgrove | U23 | -3 | Nicholas Garner | Rugby & Northampton | Sheffield | 17 Feb 18 | | 852 | 9:15.28 | | | 9:15.28 | PB | Ethan Carolan | U17 | -8 | Dudley Walker | Giffnock North | Crownpoint | 21 Aug 18 | | 853 | 9:15.3 | | | 8:40.79 | | Tom Gardner | V35 | 13 | Ian Gains | Ilford | Luton | 14 Jul 18 | | 854 | 9:15.34 | | | 9:10.23i | | Iain McWhinnie | U17 | -7 | Steven Doig | Fife | Carlisle | 29 Apr 18 | | 855 | 9:15.36 | | | 9:15.36 | PB | Jon Bowie | V35 | 17 | | Mercia Fell | Coventry | 5 Aug 18 | | 856 | 9:15.51 | | | 9:10.79 | | Sion Lewis | V35 | 14 | Jacob Howe | London Heathside | Watford | 22 Aug 18 | | 857 | 9:15.53 | i | | 9:15.53i | PB | Tom Chandy | U23 | -1 | | Eryri | Cardiff | 16 Dec 18 | | 858 | 9:15.54 | | | 9:15.54 | PB | Fionn Kerry | U20 | -6 | | Holmfirth | Stretford | 14 Aug 18 | | 859 | 9:15.55 | | | 8:43.01 | | Akkeal Chambers | U23 | -3 | | Altrincham | Stretford | 15 May 18 | | 860 | 9:15.6 | | | 9:15.6 | PB | Stephen Skates | V40 | 18 | | Prestatyn | Bebington | 5 Sep 18 | | 861 | 9:15.8 | | | 9:02.87 | | Daniel Kennedy | | 5 | | Blackheath & Bromley | Colchester | 14 Jul 18 | | 862 | 9:15.83 | | | 9:15.83 | PB | Edmund Grierson | U17 | -6 | | Devon Schs | Exeter | 9 Jun 18 | | 863 | 9:15.90 | | | 9:03.37 | | Moray Anderson | V40 | 20 | | Corstorphine | Scotstoun | 1 Jun 18 | | 864 | 9:15.95 | i | | 8:57.59 | | Aaron Cooper-Brown | V35 | 15 | Stephen O'Brien | Tipton | Lee Valley | 4 Mar 18 | | 865 | 9:16.05 | | | 8:02.56 | | Ned Potter | U17 | -6 | Philip Baker | Chichester | Watford | 27 Jun 18 | | 866 | 9:16.06 | | | 9:05.55 | | Jacob Reynolds | U15 | -9 | Arwyn Davies | Cardiff | Yate | 23 May 18 | | 867 | 9:16.09 | + | | 8:52.94 | | Alexander Davy | | 7 | Philip Townsend | Leeds City | Milton Keynes | 11 Aug 18 | | 868 | 9:16.1 | | | 9:01.72 | | Alexander Lawrence | U20 | -4 | | Ipswich | Ashford | 14 Jul 18 | | 869 | 9:16.22 | | | 9:08.2 | | Neil Kennedy | | 10 | | Bristol & West | Yate | 23 May 18 | | 870 | 9:16.25 | | | 9:09.3 | | Sam Garratt | U23 | -2 | Stephen Shaw | New Marske | Middlesbrough | 12 Jun 18 | | 871 | 9:16.26 | | | 9:02.17 | | Thomas Adams | U20 | -5 | Eric Phillips | Ipswich | Watford | 22 Aug 18 | | 872 | 9:16.33 | | | 8:42.29 | | Matthew Clutterbuck | U20 | -6 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 25 Jul 18 | | 873 | 9:16.4 | | | 9:16.4 | PB | Alex Richards | | 3 | Ian Gains | Ilford | Luton | 14 Jul 18 | | 874 | 9:16.42 | | | 8:54.9 | | Steven Asquith | V35 | 16 | John Stephenson | Gateshead | Gateshead | 8 Aug 18 | | 875 | 9:16.49 | | | 9:03.00i | | Owen Thomas | U20 | -4 | | Chelmsford | Leigh | 5 May 18 | | 876 | 9:16.56 | | | 8:49.0 | | Ollie Thorogood | U23 | -1 | | South West RR | Exeter | 25 Sep 18 | | 877 | 9:16.61 | | | 8:55.20 | | Joshua Robins | U15 | -8 | Catherine Muth | Birchfield H | Tipton | 17 Jul 18 | | 878 | 9:16.70 | | | 8:40.43 | | Thomas Thayre | U20 | -6 | | Crawley | Crawley | 2 Sep 18 | | 879 | 9:16.71 | | | 9:16.71 | PB | Jack Pickett | U20 | -6 | | Wolverhampton & Bilston | Derby | 29 Jul 18 | | 880 | 9:16.72 | | | 9:14.46 | | William Collumb | U23 | -3 | James Wardman | Rothwell | Wakefield | 14 Apr 18 | | 881 | 9:16.8 | | | 8:46.98 | | Stephen Jackson | V35 | 13 | | Elvet | Jarrow | 16 Jul 18 | | 882 | 9:16.91 | | | 9:04.58 | | Joseph Reardon | U17 | -7 | Phil Banning | Aberdare Valley | Cardiff | 12 May 18 | | 883 | 9:16.94 | | | 9:16.94 | PB | Niall Fraser | | | | Giffnock North | Scotstoun | 1 Jun 18 | | 884 | 9:16.96 | | | 8:56.06 | | Angus Holford | | 8 | Richard Pickering | Woodford Green Essex Ladies | Leigh | 5 May 18 | | 885 | 9:17.0 | | | 9:17.0 | PB | Jon Kennedy | V35 | 17 | | Dartford H | Reading | 20 May 18 | | 885 | 9:17.0 | | | 9:17.0 | PB | William Kirk | | 2 | Roy Stowell | Charnwood | Finsbury Park | 14 Jul 18 | | 887 | 9:17.1 | | | 8:19.31 | | Ted Higgins | U17 | -6 | Denise Peeney | Bexley | Erith | 20 May 18 | | 888 | 9:17.20 | | | 9:08.43 | | Ross Connor | | 8 | Julian Critchlow | Watford | Watford | 2 May 18 | | 889 | 9:17.39 | | | 9:17.39 | PB | Tom Ireland | U17 | -6 | | Edinburgh AC | Carlisle | 29 Apr 18 | | 890 | 9:17.55 | | | 8:53.34 | | Jordan Bell | U23 | -1 | Stewy Bell | Blackhill | Gateshead | 8 Aug 18 | | 891 | 9:17.57 | | | 9:04.94 | | Charlie Wagstaff | U15 | -9 | Mick Woods | Aldershot, Farnham & District | Basingstoke | 18 Jul 18 | | 892 | 9:17.68 | | | 9:17.68 | PB | William Gardner | U23 | -1 | | Oxford City | Horspath | 18 Jul 18 | | 893 | 9:17.72 | | | 9:17.72 | PB | Cody Stevenson | U20 | -5 | | Garscube | Scotstoun | 1 Jun 18 | | 894 | 9:17.73 | | | 9:17.73 | PB | Adam Wood | U17 | -6 | Stella Bandu | Ashford AC | Hornchurch | 29 Apr 18 | | 895 | 9:17.76 | i | | 8:48.25i | | Richard Carr | | 12 | | Cambuslang | Glasgow | 7 Jan 18 | | 896 | 9:17.82 | + | | 9:06.2 | | Gregor Kelling | U20 | -4 | | Banbury | Milton Keynes | 11 Aug 18 | | 897 | 9:17.9 | | | 8:58.89 | | Gary Crush | V40 | 19 | Jane Clarke | City of Norwich | Norwich | 20 May 18 | | 898 | 9:17.91 | | | 8:31.70 | | Findlay Dyer | U20 | -6 | Richard Claessens | Wycombe | Watford | 2 May 18 | | 899 | 9:17.96 | i | | 8:59.20 | | Chris Booth | U20 | -4 | | Cheltenham | Cardiff | 16 Dec 18 | | 900 | 9:18.10 | | | 8:48.11 | | Chris Stanford | V35 | 17 | | Warrington AC | Stretford | 26 Jun 18 | | 901 | 9:18.1 | | | 8:59.3 | | Richard McDowell | V35 | 17 | | Hercules Wimbledon | Ewell | 21 May 18 | | 902 | 9:18.2 | | | 8:51.08i | | Samuel Goodchild | U20 | -6 | Diarmuid Devery | Cornwall AC | Carn Brea | 23 Aug 18 | | 903 | 9:18.30 | | | 9:12.04 | | Gary Crompton | | 12 | | Scunthorpe & District AC (Defunct) | Stretford | 26 Jun 18 | | 904 | 9:18.32 | | | 9:10.42 | | Anthony Webb | V40 | 20 | | Medway Phoenix | Erith | 20 May 18 | | 905 | 9:18.43 | | | 8:56.93 | | Adam Beer | U15 | -8 | | Llanelli | Swansea | 25 Jul 18 | | 906 | 9:18.48 | | | 9:07.00 | | Jonny Evans | U23 | -1 | Lynn Cooper | Jarrow & Hebburn | Gateshead | 8 Aug 18 | | 907 | 9:18.5 | | | 8:50.09 | | Joseph Boden | | 6 | | Wallasey | Bebington | 5 Sep 18 | | 908 | 9:18.52 | | | 9:05.90 | | Marcus Shantry | U20 | -5 | Trevor Raggett | Aldershot, Farnham & District | Kingston | 13 May 18 | | 909 | 9:18.6 | | | 8:51.76 | | Ben Duncan | | 8 | | Worcester | Gloucester | 2 Jun 18 | | 910 | 9:18.63 | | | 8:55.16 | | James Bartram | | 2 | | Cambridge Uni | Watford | 30 May 18 | | 911 | 9:18.7 | | | 9:06.09 | | Andrew Inglis | V40 | 19 | | Cambridge H | Catford | 14 Jun 18 | | 911 | 9:18.7 | | | 9:00.5 | | Colin Snook | V40 | 21 | Alan Rowling | Cornwall AC | Carn Brea | 23 Aug 18 | | 913 | 9:18.74 | | | 8:44.92i | | Daniel Maud | U20 | -6 | | Charnwood | Birmingham | 29 Apr 18 | | 914 | 9:18.79 | | | 9:15.63 | | Lewis Tharme | U17 | -7 | | Gala | Grangemouth | 1 Aug 18 | | 915 | 9:18.8 | | | 8:44.36i | | Rory Domville | U23 | -3 | Derek Hawkins | Reading AC | Reading | 8 Apr 18 | | 916 | 9:19.02 | | | 8:40.96 | | Matt Hibberd | V35 | 16 | Roderick Lock | Southampton | Southampton | 2 May 18 | | 917 | 9:19.03 | | | 9:11.21 | | James O'Neill | V35 | 17 | | Ryston | Peterborough | 30 Jun 18 | | 918 | 9:19.04 | | | 9:19.04 | PB | Sean Harnett | U17 | -8 | | New Forest Runners | Portsmouth | 12 May 18 | | 919 | 9:19.1 | | | 8:59.73 | | Peter Townsend | | 6 | | Herts Phoenix | Eastbourne | 20 May 18 | | 920 | 9:19.17 | | | 9:19.17 | PB | Glen Taylor | | 5 | Francis Marsh | Ballydrain | Belfast | 26 May 18 | | 921 | 9:19.20 | | | 8:54.42 | | Martin Shore | V40 | 20 | | Thames Hare & Hounds | Wimbledon | 1 Aug 18 | | 922 | 9:19.2 | | | 9:00.86 | | Nathan Jones | U17 | -6 | Kevin Tobin | Swansea | Swansea | 8 Apr 18 | | 922 | 9:19.2 | | | 9:19.2 | PB | James Rolls | U20 | -5 | Jason Marchant | Dartford H | Reading | 20 May 18 | | 924 | 9:19.21 | | | 8:58.28 | | Ryan Whiston | | 1 | Anthony Clarke | Liverpool H | Liverpool | 12 May 18 | | 925 | 9:19.24 | | | 9:19.24 | PB | Ryan Andrews | U23 | -1 | | Ballydrain | Bangor | 24 Jul 18 | | 926 | 9:19.3 | | | 9:19.3 | PB | James Egleston | | 1 | | Telford AC | Gloucester | 2 Jun 18 | | 927 | 9:19.32 | | | 9:19.32 | PB | Chris Pownell | | 6 | David Evans | Knowsley | Stretford | 14 Aug 18 | | 928 | 9:19.36 | | | 8:53.3 | | Marc Fenwick | | 11 | | Tyne Bridge | Leeds | 30 Apr 18 | | 929 | 9:19.4 | | | 8:39.40 | | Jonathan Laybourn | | 6 | | Highgate | Parliament Hill | 14 Jul 18 | | 930 | 9:19.49 | | | 9:19.49 | PB | Fahad Abdi | | 3 | Idris Hamud | Hillingdon | Horspath | 14 Jul 18 | | 931 | 9:19.51 | | | 9:19.51 | PB | Harley Henshaw | | 1 | | Wirral | Liverpool | 12 May 18 | | 932 | 9:19.53 | | | 9:19.53 | PB | George Day | U20 | -4 | Jane Farrier | Orion | Chelmsford | 12 May 18 | | 932 | 9:19.53 | | | 9:19.53 | PB | Steven Dunsby | | 12 | | BRAT | Tipton | 17 Jul 18 | | 934 | 9:19.6 | | | 9:19.6 | PB | Benjamin Tolputt | | 6 | | Serpentine | Paddington | 10 Jul 18 | | 934 | 9:19.6 | | | 8:07.16 | | Brett Rushman | U17 | -7 | Andrew Hobdell | Herts Phoenix | Bury St Edmunds | 8 Sep 18 | | 936 | 9:19.65 | | | 9:15.21 | | Toby Hale | U17 | -7 | | Southampton | Portsmouth | 12 May 18 | | 936 | 9:19.65 | | | 8:56.77 | | Patrick Vis | | 5 | | Leeds City | Stretford | 26 Jun 18 | | 938 | 9:19.68 | | | 8:51.15 | | Ryan Donald | U17 | -7 | | Dundee Hawkhill | Scotstoun | 1 Jun 18 | | 938 | 9:19.68 | | | 9:19.68 | PB | Ryan Griffiths | U23 | -2 | John Wood | Epsom & Ewell | Tooting Bec | 22 Aug 18 | | 940 | 9:19.7 | | | 9:06.67 | | Chris Alborough | | 8 | | Poole AC | Poole | 20 May 18 | | 941 | 9:19.72 | | | 9:19.72 | PB | TC Chulu | U20 | -4 | | South West RR | Exeter | 27 Mar 18 | | 942 | 9:19.8 | | | 8:57.18 | | Jake Creasey | U17 | -7 | | Middlesbrough (Mandale) | Darlington | 26 Jun 18 | | 943 | 9:19.83 | | | 9:11.92 | | James Trainor | | 11 | Seamus McCann | North Belfast | Belfast | 26 May 18 | | 944 | 9:19.88 | | | 8:31.05 | | Brogan McCawley | U23 | -1 | | Camberley | Woodford | 4 Sep 18 | | 945 | 9:19.89 | | | 9:10.17 | | Ben Goddard | | 12 | | Woking | Wimbledon | 1 Aug 18 | | 946 | 9:19.98 | | | 9:07.0 | | Ben Findlay | | 5 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 22 Aug 18 | | 947 | 9:20.07 | | | 8:52.57 | | Owain Bristow | | 11 | | Aberdeen | Aberdeen | 18 Apr 18 | | 948 | 9:20.12 | i | | 9:20.12i | PB | Joe Ewing | U17 | -7 | Carol Sharp | Edinburgh AC | Glasgow | 7 Jan 18 | | 948 | 9:20.12 | | | 8:11.83i | | Fraser Sproul | U15 | -8 | | Kendal | Liverpool | 12 Aug 18 | | 950 | 9:20.2 | | | 9:16.4 | | Robert Laing | V40 | 19 | | Kent | Catford | 14 Jun 18 | | 951 | 9:20.24 | | | 9:19.48 | | Richard White | V35 | 14 | David Payne | Tipton | Tipton | 22 May 18 | | 952 | 9:20.32 | | | 9:20.32 | PB | Joshua Kemp | U17 | -8 | | Basingstoke & Mid Hants | Basingstoke | 18 Jul 18 | | 953 | 9:20.33 | + | | 8:49.13 | | Sam Coyne | | 3 | James Senior | Bure Valley | Milton Keynes | 11 Aug 18 | | 954 | 9:20.39 | | | 9:15.09 | | Michael Gar | U15 | -9 | Trevor Raggett | Aldershot, Farnham & District | Watford | 27 Jun 18 | | 955 | 9:20.49 | | | 8:32.24 | | David Marsh | | 9 | | Sale Harriers Manchester | Eton | 5 May 18 | | 956 | 9:20.54 | i | | 9:11.23i | | Gordon Barrie | V45 | 24 | | Dundee Hawkhill | Glasgow | 7 Jan 18 | | | 9:32.9 | | | | | | | | | | Aberdeen | 1 Jul 18 | | 957 | 9:20.55 | i | | 9:20.55i | PB | Peter Scott | U17 | -8 | Steven Doig | Fife | Glasgow | 7 Jan 18 | | 957 | 9:20.55 | | | 9:16.3 | | Thomas Jones | U20 | -5 | Carol Jones | Carmarthen | Swansea | 29 Apr 18 | | 959 | 9:20.58 | | | 9:12.91 | | William Kay | U17 | -8 | | Telford AC | Tipton | 17 Jul 18 | | 960 | 9:20.6 | | | 9:20.6 | PB | Ryan Shields | U17 | -8 | Catherine Muth | Birchfield H | Nottingham | 27 May 18 | | 961 | 9:20.66 | | | 9:20.66 | PB | Mark Causebrook | V35 | 16 | | Hardley | Basingstoke | 18 Jul 18 | | 962 | 9:20.68 | | | 9:19.26 | | Sam McFall | U17 | -7 | | Birchfield H | Tipton | 17 Jul 18 | | 963 | 9:20.7 | | | 9:14.54 | | Harry Mackenzie | U20 | -6 | | Grimsby | Grimsby | 7 May 18 | | 964 | 9:20.72 | + | | 9:13.78 | | David Hudson | V35 | 15 | | BRJ Huntingdon | Milton Keynes | 11 Aug 18 | | 965 | 9:20.75 | | | 8:57.9 | | Robert Tuer | | 10 | | Hercules Wimbledon | Wimbledon | 1 Aug 18 | | 966 | 9:20.8 | | | 9:20.8 | PB | Simon Craddock | V35 | 14 | | Serpentine | Paddington | 10 Jul 18 | | 967 | 9:20.92 | | | 9:20.92 | PB | Joe Woodley | U23 | -1 | | Skyrac | Sheffield | 20 Apr 18 | | 968 | 9:20.95 | | | 9:00.87 | | Chris Sharp | V35 | 13 | | Knowle & Dorridge | Coventry | 4 Jul 18 | | 969 | 9:20.96 | | | 9:20.96 | PB | Sam Smith | U15 | -9 | | Wharfedale | Liverpool | 12 Aug 18 | | 970 | 9:21.0 | | | 8:45.16 | | John Humphries | U20 | -5 | Andrew Carter | Vale Royal | Warrington | 9 Jun 18 | | 971 | 9:21.05 | | | 9:06.94i | | James Adam | U20 | -4 | Steven Doig | Dundee Hawkhill | Carlisle | 1 Jul 18 | | 972 | 9:21.06 | | | 9:21.06 | PB | Maurice Calton-Seal | U20 | -5 | Ian Wilcock | City of York | Leeds (JC) | 29 Apr 18 | | 973 | 9:21.13 | | | 9:21.13 | PB | Tom Hughes | U20 | -6 | | Leicester | Loughborough | 25 Aug 18 | | 974 | 9:21.16 | | | 9:02.63 | | Rhys Gibson | U20 | -4 | Barry Barnes | Doncaster | Loughborough | 9 May 18 | | 975 | 9:21.22 | | | 9:21.22 | PB | Alexander Bailey | U17 | -8 | | Trafford | Stretford | 24 Jul 18 | | 976 | 9:21.25 | | | 9:09.42 | | Daniel Gunn | U17 | -6 | Stephen Shaw | New Marske | Middlesbrough | 13 May 18 | | 977 | 9:21.33 | | | 9:21.33 | PB | Koen Stockbroekx | V35 | 17 | | London City AC | Watford | 22 Aug 18 | | 978 | 9:21.34 | | | 9:21.34 | PB | Joseph Reid | | | | Birmingham Uni | Birmingham (U) | 23 Jun 18 | | 979 | 9:21.37 | | | 8:07.89 | | Luca Minale | U17 | -7 | Wayne Vinton | Victoria Park & Tower Hamlets | Watford | 22 Aug 18 | | 980 | 9:21.4 | | | 9:21.4 | PB | John Butters | V40 | 21 | Christopher Waugh | Morpeth | Jarrow | 16 Jul 18 | | 980 | 9:21.4 | | | 8:49.97 | | Tom Henson | U17 | -8 | Mick Graham | St. Edmund Pacers | Bury St Edmunds | 8 Sep 18 | | 982 | 9:21.42 | | | 8:53.45 | | Charlie Rogers | U23 | -3 | | Shrewsbury | Aarhus, DEN | 5 Jun 18 | | 983 | 9:21.5 | | | 8:54.32 | | Tom Goulding | U23 | -1 | Thomas Millmore | Birtley | Cambridge | 25 Apr 18 | | 983 | 9:21.5 | | | 9:03.8 | | Lawrence Avery | V35 | 16 | | Kent | Carshalton | 14 Jul 18 | | 985 | 9:21.55 | | | 9:05.7 | | Andy Graham | | 13 | Paddy Dinsmore | Wallsend | Darlington | 8 Apr 18 | | 986 | 9:21.61 | | | 9:21.61 | PB | Oliver Wallace | | 13 | | Chorlton | Stretford | 24 Apr 18 | | 987 | 9:21.69 | | | 9:10.78 | | Jack Gillespie | U20 | -6 | | Aberdeen | Scotstoun | 1 Jun 18 | | 988 | 9:21.7 | | | 8:34.26 | | Mike Burrett | V40 | 20 | Philip Townsend | Leeds City | Darlington | 26 Jun 18 | | 989 | 9:21.81 | i | | 9:21.81i | PB | David Brown | | 6 | Mark Gardner | Lancaster & Morecambe | Sheffield | 14 Jan 18 | | 990 | 9:21.88 | + | | 8:38.90 | | Callum Stewart | | 2 | Matt Welsh | Fairlands Valley Spartans | Milton Keynes | 11 Aug 18 | | 991 | 9:21.89 | | | 8:12.56 | | Harry Henriksen | U15 | -8 | Kirk Smith | Lasswade | Grangemouth | 1 Aug 18 | | 992 | 9:21.9 | | | 8:35.75 | | Daniel Bradley | | 10 | Mark Hookway | Tonbridge | Ashford | 14 Jul 18 | | 993 | 9:21.91 | | | 8:35.00 | | James Gray | | 4 | John Wood | Sheffield & Dearne | Leigh | 5 May 18 | | 994 | 9:21.95 | | | 8:56.41 | | Jeff Cunningham | V35 | 14 | | Herne Hill | Viterbo, ITA | 7 Apr 18 | | 995 | 9:22.08 | | | 9:02.9 | | Mohammed Ismail | V35 | 15 | | Herne Hill | Tooting Bec | 22 Aug 18 | | 996 | 9:22.09 | | | 8:34.61 | | Owen Roberts | U23 | -1 | | Eryri | Deeside | 13 May 18 | | 997 | 9:22.1 | | | 9:01.00 | | Stephen Blake | | 9 | | Woking | Woking | 14 Jul 18 | | 998 | 9:22.16 | i | | 8:16.14 | | Justin Reid | V45 | 27 | | Hercules Wimbledon | Lee Valley | 11 Mar 18 | | 999 | 9:22.3 | | | 9:22.3 | PB | Stephen Dickens | V40 | 21 | Graham Moffatt | Rushcliffe | Nottingham | 13 May 18 | | 1000 | 9:22.32 | | | 9:21.64 | | Ryan Davidson | | 2 | James Senior | Bure Valley | Peterborough | 30 Jun 18 | | 1001 | 9:22.41 | | | 8:51.14 | | Jack Johnson | U17 | -6 | Mick Woods | Aldershot, Farnham & District | Basingstoke | 18 Jul 18 | | 1002 | 9:22.48 | | | 8:32.34i | | Stephen Addison | U20 | -5 | Moray Anderson | Corstorphine | Scotstoun | 1 Jun 18 | | 1003 | 9:22.5 | | | 9:22.5 | PB | Marlon Dunkley | V35 | 17 | | Rushcliffe | Nottingham | 13 May 18 | | 1004 | 9:22.6 | | | 9:22.6 | PB | Jack Brown | U20 | -4 | | Durham Schs | Jarrow | 9 Jun 18 | | 1005 | 9:22.61 | | | 8:54.41 | | Joe Clark | | 13 | | Hercules Wimbledon | Tooting Bec | 22 Aug 18 | | 1006 | 9:22.68 | i | | 9:22.68i | PB | Colin Langan | | 6 | | Cumbernauld | Glasgow | 7 Jan 18 | | 1007 | 9:22.70 | | | 8:59.18 | | Jack Wilkinson | U20 | -6 | | Trafford | Stretford | 12 Jun 18 | | 1008 | 9:22.78 | | | 8:51.47 | | Samuel Moakes | U20 | -5 | | Sutton-in-Ashfield | Nottingham | 13 May 18 | | 1009 | 9:22.84 | | | 8:56.92 | | Les Newell | V40 | 21 | | Abingdon | Watford | 5 Sep 18 | | 1010 | 9:22.86 | | | 8:55.58 | | Sarab Dhillon | U20 | -6 | | Thurrock | Watford | 4 Apr 18 | | 1011 | 9:22.88 | | | 9:05.6 | | Andrew Salmon | | 2 | Anthony Clarke | Bristol & West | Kingston | 21 Apr 18 | | 1012 | 9:22.90 | | | 9:22.90 | PB | Senay Mkiale Guzai | U20 | -5 | | Derby | Nottingham | 13 May 18 | | 1013 | 9:22.9 | | | 9:04.5 | | Steven Robinson | V35 | 13 | | Peterborough | Peterborough | 19 May 18 | | 1014 | 9:23.00 | | | 7:55.83i | | Tom Graham-Marr | U20 | -5 | Michael Wright | Central | Grangemouth | 8 Jun 18 | | 1015 | 9:23.02 | | | 9:23.02 | PB | Chris Mooney | V35 | 16 | | Greenock Glenpark | Scotstoun | 1 Jun 18 | | 1016 | 9:23.06 | | | 9:23.06 | PB | Justin Davies | U17 | -8 | Martin Rush | Team Bath | Exeter | 22 Jul 18 | | 1017 | 9:23.08 | | | 9:10.45 | | Jamie Pugh | U17 | -6 | Nick Taylor | Vale of Aylesbury | Watford | 5 Sep 18 | | 1018 | 9:23.1 | | | 9:12.9 | | Gareth Richardson | U20 | -4 | | Bromsgrove & Redditch | Stourport | 29 Apr 18 | | 1018 | 9:23.1 | | | 9:03.6 | | Craig Jarman | | 8 | | Walton | Ewell | 30 May 18 | | 1020 | 9:23.19 | | | 9:23.19 | PB | Alec Francis | | 5 | | Stockport | Stretford | 12 Jun 18 | | 1021 | 9:23.20 | i | | 8:14.4 | | Pat Davoren | V45 | 24 | | Brighton Phoenix | Lee Valley | 4 Mar 18 | | 1022 | 9:23.2 | | | 9:23.2 | PB | Joseph Martin | U17 | -7 | | Haywards Heath | Walton | 1 Jul 18 | | 1023 | 9:23.25 | | | 8:50.98 | | Jack Williams | U23 | -3 | Steven Phillips | Southampton | Basingstoke | 18 Jul 18 | | 1024 | 9:23.33 | | | 8:50.53 | | Hamish Reilly | U17 | -7 | Steve Fury | Medway & Maidstone | Lee Valley | 29 Apr 18 | | 1024 | 9:23.33 | | | 9:23.33 | PB | Huw Jones | U15 | -8 | John Messum | Deeside AAC | Swansea | 25 Jul 18 | | 1026 | 9:23.48 | | | 9:00.84 | | Stephen Long | V40 | 19 | Trevor Muxlow | Notts | Tipton | 17 Jul 18 | | 1027 | 9:23.50 | | | 8:46.38 | | Dominic Willmore | U20 | -4 | Annette Lewis | Poole Runners | Exeter | 16 Jun 18 | | 1028 | 9:23.5 | | | 8:47.87 | | Tom Collins | | 11 | | Medway & Maidstone | Ashford | 14 Jul 18 | | 1028 | 9:23.5 | | | 9:23.04 | | Ben Lloyd | U20 | -4 | Annette Weale | Yeovil | Yeovil | 9 Sep 18 | | 1030 | 9:23.57 | | | 9:21.1 | | Christopher Davies | V40 | 20 | | Blackburn | Stretford | 28 Aug 18 | | 1031 | 9:23.7 | | | 9:14.02 | | Paul Cardy | V35 | 15 | | City of Portsmouth | Aldershot | 9 Jul 18 | | 1032 | 9:23.72 | | | 9:02.82 | | Peter Carty | U20 | -6 | | Lagan Valley | Belfast | 26 Jun 18 | | 1033 | 9:23.8 | | | 8:46.0 | | James Baker | V40 | 20 | | Chichester | Portsmouth | 7 May 18 | | 1034 | 9:23.84 | | | 8:38.68 | | Zach Bridgeland | U17 | -7 | | Chelmsford | Watford | 5 Sep 18 | | 1035 | 9:23.89 | | | 9:23.89 | PB | Andrew Bromley | | 6 | | Prestatyn | Stretford | 12 Jun 18 | | 1036 | 9:23.91 | i | | 9:23.91i | PB | William Griffiths | U20 | -4 | | London Heathside | Lee Valley | 1 Dec 18 | | | 9:34.86 | | | | | | | | | | Watford | 27 Jun 18 | | 1037 | 9:23.93 | | | 8:17.95 | | Jonathan Whan | U23 | -2 | Mark Kirk | City of Lisburn | Belfast | 26 May 18 | | 1038 | 9:23.97 | | | 9:23.97 | PB | Gary Evans | U20 | -5 | | Bedford & County | Milton Keynes | 2 Jun 18 | | 1039 | 9:24.08 | i | | 8:37.49i | | Ryan Gray | U20 | -5 | | Inverclyde | Glasgow | 7 Jan 18 | | 1040 | 9:24.10 | | | 8:35.96 | | Alex Rowe | U20 | -4 | Alan Rowe | Guernsey | St. Peter Port | 27 May 18 | | 1041 | 9:24.15 | | | 9:24.15 | PB | Luke Farrant | U20 | -6 | Andrew Mihranian | Stockport | Stretford | 14 Aug 18 | | 1042 | 9:24.22 | i | | 9:24.22i | PB | Andrew Bonner | | 11 | | Giffnock North | Glasgow | 7 Jan 18 | | 1043 | 9:24.23 | | | 8:42.42 | | Luca Stubbs | U15 | -8 | | Shaftesbury Barnet | Watford | 5 Sep 18 | | 1044 | 9:24.25 | | | 8:45.51 | | Max Brame | U20 | -6 | Adrian Webb | Liverpool H | Liverpool | 12 May 18 | | 1045 | 9:24.30 | + | | 8:51.18 | | Alistair McDonnell | | 5 | | Rugby & Northampton | Milton Keynes | 11 Aug 18 | | 1046 | 9:24.36 | | | 9:24.36 | PB | Lewis Sternkopf | U20 | -4 | Kevin Tobin | Worcester | Coventry | 5 Aug 18 | | 1047 | 9:24.39 | | | 9:24.39 | PB | Robert Mann | | 4 | | Exeter | Street | 5 May 18 | | 1048 | 9:24.4 | | | 9:14.89 | | Lee Watson | U20 | -6 | | Newcastle (Staffs) | Stoke | 9 Jun 18 | | 1048 | 9:24.4 | | | 9:24.4 | PB | Daniel McComiskey | U17 | -8 | | St. Malachy's | Dublin (S), IRL | 23 Jun 18 | | 1048 | 9:24.4 | | | 9:24.4 | PB | Matthew Fox | | 7 | | Cambridge & Coleridge | Cambridge | 2 Sep 18 | | 1051 | 9:24.44 | | | 9:15.31 | | Richard Jones | | 9 | Andy Payne | Eastbourne | Wimbledon | 1 Aug 18 | | 1052 | 9:24.46 | i | | 9:15.21i | | Mark Gardner | V35 | 15 | Andy Bibby | Lancaster & Morecambe | Glasgow | 7 Jan 18 | | 1053 | 9:24.50 | | | 8:46.23 | | Bradley Burke | U20 | -6 | Elspeth Turner | Horsham Blue Star | Crawley | 2 Sep 18 | | 1054 | 9:24.5 | | | 8:43.48 | | Carl Delaney | | 8 | | Herne Hill | Wimbledon | 6 Jun 18 | | 1055 | 9:24.58 | | | 9:06.59 | | Tom Stevens | | 6 | | Southampton | Battersea | 14 Jul 18 | | 1056 | 9:24.63 | | | 8:58.79 | | Maxwell Robinson | | 10 | | Oxford City | Horspath | 14 Jul 18 | | 1057 | 9:24.66 | i | | 9:24.66i | PB | Joe Clayson | U20 | -6 | John Clements | Brighton & Hove | Lee Valley | 5 Dec 18 | | | 9:45.5 | | | | | | | | | | Bournemouth | 29 Apr 18 | | 1058 | 9:24.70 | | | 9:09.0 | | Tom Nike | U20 | -6 | Andrew Kinnersley | Reading AC | Bromley | 27 May 18 | | 1059 | 9:24.74 | | | 9:24.74 | PB | Nicholas Barber | | 8 | | Hallamshire | Sheffield | 23 May 18 | | 1060 | 9:24.75 | | | 9:24.75 | PB | Kyle Rabjohn | U15 | -8 | | Richmond & Zetland | Middlesbrough | 12 Jun 18 | | 1060 | 9:24.75 | | | 8:25.82 | | David Bunn | U20 | -6 | Bernard Wilkins | Abingdon | Horspath | 18 Jul 18 | | 1062 | 9:24.76 | | | 9:13.3 | | Lee James Dover | | 7 | Lynn Cooper | Houghton Harriers | Gateshead | 8 Aug 18 | | 1063 | 9:24.86 | | | 8:24.71i | | Christopher Perkins | U15 | -10 | Gary Curtis | Birtley | Jarrow | 20 Jun 18 | | 1063 | 9:24.86 | | | 9:09.98 | | Jeff Prest | V45 | 24 | Michael Hutchinson | Trafford | Bedford | 7 Jul 18 | | 1065 | 9:24.9 | | | 9:24.9 | PB | Tom Blake | U17 | -8 | Mark Vile | Cambridge & Coleridge | Cambridge | 19 May 18 | | 1066 | 9:24.93 | | | 9:12.11i | | Leon Foster | | 13 | | Leeds City | Stretford | 24 Jul 18 | | 1067 | 9:24.99 | | | 9:24.99 | PB | David Wyeth | V35 | 15 | | Chorlton | Stretford | 24 Jul 18 | | 1068 | 9:25.05 | | | 9:25.05 | PB | Julian Barbour | | 6 | | Serpentine | Lee Valley | 19 May 18 | | 1069 | 9:25.10 | | | 8:23.50 | | Frank Morgan | U15 | -10 | Carol Jones | Carmarthen | Swansea | 25 Jul 18 | | 1070 | 9:25.1 | | | 9:25.1 | PB | Jack Okell | | 1 | | Manx | Douglas | 1 Jul 18 | | 1071 | 9:25.11 | | | 9:10.5 | | Cathal Logue | V35 | 15 | | Serpentine | Belfast | 26 May 18 | | 1072 | 9:25.16 | | | 9:25.16 | PB | Tom Magee | U20 | -4 | | Northern Ireland Schs | Belfast | 15 Apr 18 | | 1073 | 9:25.17 | | | 8:44.16 | | Byron Sowerby | U20 | -5 | Peter Crook | Preston | Stretford | 24 Apr 18 | | 1074 | 9:25.2 | | | 9:25.2 | PB | Ricky Montacute | | 8 | | Royal Engineers | Swindon | 14 Jul 18 | | 1075 | 9:25.21 | | | 8:43.4 | | Lewis Sullivan | U15 | -9 | | St. Edmund Pacers | Bedford | 10 Jun 18 | | 1076 | 9:25.24 | | | 8:39.02 | | William Newcombe | U17 | -8 | Mark Vile | Cambridge & Coleridge | Watford | 30 May 18 | | 1077 | 9:25.3 | | | 9:06.8 | | David Aubrey | | 8 | | Cheltenham | Wolverhampton | 3 Jun 18 | | 1078 | 9:25.37 | | | 9:12.17 | | Stuart Doyle | V45 | 25 | | Vale Royal | Stretford | 24 Jul 18 | | 1079 | 9:25.39 | | | 9:25.39 | PB | Elliot Meylan | U20 | -6 | | Chesterfield | Stretford | 28 Aug 18 | | 1080 | 9:25.4 | | | 8:13.27 | | Jed Noblett | U17 | -6 | Gordon Addison | Luton | Bedford | 13 May 18 | | 1081 | 9:25.45 | | | 9:25.45 | PB | David Tamburini | V40 | 22 | Mark Pollard | Inverclyde | Linwood | 26 Jun 18 | | 1082 | 9:25.5 | | | 9:11.1 | | Andrew Reeves | V45 | 26 | | Serpentine | Paddington | 10 Jul 18 | | 1083 | 9:25.6 | | | 9:25.6 | PB | Mitchell Horne | U20 | -4 | Kevin Winch | Bexley | Erith | 20 May 18 | | 1084 | 9:25.63 | | | 9:25.63 | PB | Daniel Blake | V35 | 16 | | Oxford City | Ashford | 30 Sep 18 | | 1085 | 9:25.66 | | | 9:25.66 | PB | Mathew Smith | U20 | -4 | Linda Smith | Lasswade | Carlisle | 29 Apr 18 | | 1086 | 9:25.7 | | | 9:16.92 | | Andrew Alderson | V35 | 14 | | Blaydon | Jarrow | 16 Jul 18 | | 1087 | 9:25.72 | | | 9:25.72 | PB | Ben Tatters | U20 | -6 | Mark Livingstone | Hercules Wimbledon | Battersea | 27 Jun 18 | | 1088 | 9:25.74 | | | 9:25.74 | PB | Danny Millward | U17 | -7 | | Colchester H | Chelmsford | 9 Jun 18 | | 1089 | 9:25.80 | | | 8:55.28 | | Mike Boucher | V35 | 17 | Mick Woods | Aldershot, Farnham & District | Watford | 30 May 18 | | 1090 | 9:25.86 | | | 9:25.86 | PB | Jonathon Baird | | 5 | | Thames Valley | Battersea | 14 Jul 18 | | 1091 | 9:25.91 | | | 9:25.91 | PB | Sam Kenmore | U23 | -1 | | City of Norwich | Coventry | 5 Sep 18 | | 1092 | 9:25.92 | | | 9:17.28 | | Paul Howard | V35 | 16 | Allison Benton | Brighton & Hove | Crawley | 2 Sep 18 | | 1093 | 9:26.0 | | | 8:51.8 | | Phil Martin | V35 | 16 | | Peterborough | Parliament Hill | 14 Jul 18 | | 1094 | 9:26.1 | | | 9:26.1 | PB | Abhik Gupta | U20 | -6 | | Cornwall AC | Par | 9 Jun 18 | | 1094 | 9:26.1 | | | 8:57.91 | | Matthew Green | | 6 | | Newbury | Andover | 14 Jul 18 | | 1096 | 9:26.11 | | | 8:30.08i | | Aidan Norris | U20 | -4 | | London Schs | Watford | 5 Sep 18 | | 1097 | 9:26.18 | | | 9:26.18 | PB | Callum Smith | U20 | -6 | Jamieson Tottle | North Somerset | Street | 5 May 18 | | 1098 | 9:26.2 | | | 9:25.41 | | Tom Spence | U20 | -5 | Ian McBain | Wirral | Bebington | 29 Apr 18 | | 1099 | 9:26.25 | | | 9:26.25 | PB | Kai Boggon | U17 | -8 | John Stow | Woodford Green Essex Ladies | Lee Valley | 29 Apr 18 | | 1100 | 9:26.3 | | | 9:26.3 | PB | Ted Mockett | V40 | 18 | | Ranelagh | Walton | 18 Jul 18 | | 1101 | 9:26.31 | | | 8:44.10 | | Jack Hutchens | | 4 | | North Devon | Braunton | 5 Aug 18 | | 1102 | 9:26.36 | | | 9:07.46 | | Matty Smith | U15 | -8 | Ronald Shannon | Horsham Blue Star | Bedford | 25 Aug 18 | | 1103 | 9:26.4 | | | 9:26.4 | PB | Max Caulfield | U17 | -6 | | Colchester H | Colchester | 14 Jul 18 | | 1104 | 9:26.41 | | | 9:17.42i | | Sandy Holl | U20 | -6 | Michael Wright | Central | Scotstoun | 1 Jun 18 | | 1105 | 9:26.48 | | | 9:20.0 | | Rob Everson | | 10 | | Durham | Jarrow | 20 Jun 18 | | 1106 | 9:26.49 | i | | 8:59.16 | | Aaron Odentz | U20 | -4 | Ken Hogg | Aberdeen | Glasgow | 7 Jan 18 | | | 9:36.41 | | | | | | | | | | Scotstoun | 1 Jun 18 | | 1107 | 9:26.5 | | | 9:14.8 | | Ethan Greenland | U20 | -5 | Tim Durrant | West Cheshire | Warrington | 9 Jun 18 | | 1107 | 9:26.5 | | | 9:17.03 | | James Marshall | V35 | 15 | | Droitwich | Worcester | 25 Jul 18 | | 1109 | 9:26.78 | | | 8:55.30 | | Jack Brotchie | | 11 | | Herne Hill | Erith | 14 Jul 18 | | 1110 | 9:27.0 | | | 9:27.0 | PB | Ben Batho | U17 | -7 | Michael Doyle | Stockport | Bebington | 29 Apr 18 | | 1111 | 9:27.05 | | | 9:27.05 | PB | Jamie Bedwell | U23 | -3 | | Bodyworks | Brighton | 30 May 18 | | 1112 | 9:27.1 | | | 9:25.20 | | Craig Berryman | | 10 | Michael Williams | Havant | Portsmouth | 15 Sep 18 | | 1113 | 9:27.11 | | | 9:20.36 | | Xavi Salcedo | U17 | -7 | | Wreake & Soar Valley | Tipton | 22 May 18 | | 1114 | 9:27.23 | | | 8:09.79 | | Richard Slade | U20 | -4 | Steve Perkin | Chiltern | Crawley | 1 Jul 18 | | 1115 | 9:27.3 | | | 9:27.3 | PB | Chris Dettmar | V45 | 26 | | Headington | Aldershot | 9 Jul 18 | | 1116 | 9:27.31 | | | 8:43.64 | | Ryan Miskelly | U17 | -7 | | Lagan Valley | Belfast | 9 Aug 18 | | 1117 | 9:27.36 | | | 9:16.08i | | Malcolm Lang | V40 | 19 | | Lothian | Scotstoun | 1 Jun 18 | | 1118 | 9:27.39 | | | 8:46.78 | | Eoghan MacNamara | | 3 | Ken Hogg | Aberdeen | Aberdeen | 18 Apr 18 | | 1119 | 9:27.43 | | | 9:27.43 | PB | Abel Tadesse | U20 | -4 | Phillip Kissi | Blackheath & Bromley | Hendon | 29 Jul 18 | | 1120 | 9:27.45 | | | 9:27.45 | PB | Drew Dutton | | 9 | | Campbeltown | Crownpoint | 21 Aug 18 | | 1121 | 9:27.48 | | | 9:27.48 | PB | David Smith | V40 | 20 | Joe Galvin | Leigh | Stretford | 24 Apr 18 | | 1121 | 9:27.48 | | | 9:08.00 | | Daniel Ashley | U23 | -2 | | Basildon | Chelmsford | 12 May 18 | | 1123 | 9:27.53 | | | 9:13.18i | | Alan Blair | | 13 | | Garscube | Scotstoun | 1 Jun 18 | | 1124 | 9:27.54 | | | 8:26.71 | | Haydn Arnall | U20 | -4 | | Rugby & Northampton | Milton Keynes | 1 Jul 18 | | 1125 | 9:27.6 | | | 8:34.17 | | Thomas James | U17 | -8 | Vince Golding | Crawley | Crawley | 3 Oct 18 | | 1126 | 9:27.72 | | | 9:05.52 | | Ollie Bright | U17 | -8 | Nigel Stickings | Blackheath & Bromley | Reading | 29 Apr 18 | | 1127 | 9:27.75 | | | 8:36.28i | | Lewis Budgen | U17 | -7 | Mark Thornton | Lincoln Wellington | Loughborough | 16 May 18 | | 1127 | 9:27.75 | | | 9:15.54 | | Sam Hopton | | 7 | | South West RR | Exeter | 25 Sep 18 | | 1129 | 9:27.76 | | | 9:20.40 | | James Jefferson | | 8 | David Payne | Tipton | Tipton | 17 Jul 18 | | 1130 | 9:27.86 | | | 8:56.20 | | Billy White | U23 | -2 | | Brighton Phoenix | Yeovil | 5 May 18 | | 1131 | 9:27.96 | | | 9:27.96 | PB | Harry Hyde | U15 | -8 | Mick Woods | Aldershot, Farnham & District | Basingstoke | 18 Jul 18 | | 1132 | 9:28.06 | | | 9:28.06 | PB | Peter Amy | V35 | 16 | Lee Merrien | Guernsey | St. Peter Port | 8 Jul 18 | | 1133 | 9:28.09 | + | | 9:28.09 | PB | William Page | U20 | -4 | Robert Kimber | Colchester & Tendring | Milton Keynes | 11 Aug 18 | | 1134 | 9:28.21 | | | 9:28.21 | PB | James De Garis | V35 | 17 | | Guernsey | St. Peter Port | 8 Jul 18 | | 1135 | 9:28.27 | | | 9:02.52i | | Amrik Gill | U23 | -3 | William Winter | Leicester | Coventry | 1 Sep 18 | | 1136 | 9:28.28 | | | 9:28.28 | PB | Ewan Cook | U17 | -7 | | White Star (Belgium) | Herentals, BEL | 1 May 18 | | 1137 | 9:28.3 | | | 9:28.3 | PB | Elliot Jones | U20 | -4 | | Wolverhampton & Bilston | Stourport | 29 Apr 18 | | 1138 | 9:28.33 | | | 9:28.33 | PB | Euan Duffin | U15 | -8 | | Morpeth | Gateshead | 8 Aug 18 | | 1139 | 9:28.44 | | | 9:28.44 | PB | Eoghann Gollan | U20 | -5 | John Davies | East Sutherland | Inverness | 1 Jul 18 | | 1140 | 9:28.6 | | | 9:20.82 | | Andrew Leach | V50 | 32 | | North Herts | Sandy | 14 Jul 18 | | 1141 | 9:28.66 | | | 8:21.93 | | Joshua Blevins | U15 | -9 | Lee Cleary-Morgan | North Shields Poly | Gateshead | 8 Aug 18 | | 1142 | 9:28.74 | | | 9:28.74 | PB | Tony Carter | | 9 | | Tyne Bridge | Gateshead | 8 Aug 18 | | 1143 | 9:28.77 | i | | 8:17.12 | | Ben Reynolds | V50 | 32 | | Thames Hare & Hounds | Madrid, ESP | 20 Mar 18 | | 1144 | 9:28.9 | | | 9:06.74 | | John Porter | V45 | 24 | Graeme Riley | Plymouth H | Plymouth | 1 Apr 18 | | 1145 | 9:28.94 | | | 8:47.87i | | Kristian Watson | | 12 | | Sutton-in-Ashfield | Derby | 17 Apr 18 | | 1146 | 9:29.0 | | | 8:53.16 | | Fraser Willmore | U17 | -6 | Andrew Beadle | Cheltenham | Cheltenham | 9 Jun 18 | | 1147 | 9:29.05 | | | 9:12.9 | | John Muddeman | V35 | 13 | Trevor Muxlow | Leamington | Loughborough | 8 Apr 18 | | 1147 | 9:29.05 | | | 9:25.20 | | Raj Paranandi | V40 | 20 | | Herne Hill | Croydon | 23 May 18 | | 1149 | 9:29.06 | | | 9:14.68 | | Callum Stone | U17 | -8 | Vince Golding | Crawley | Crawley | 9 Jun 18 | | 1150 | 9:29.07 | | | 9:22.62 | | James Meader | | 6 | Lisa Boyd | Heaton | Gateshead | 8 Aug 18 | | 1151 | 9:29.1 | | | 9:22.2 | | Mark Finbow | | 10 | | South London | Wimbledon | 6 Jun 18 | | 1151 | 9:29.1 | | | 9:17.15 | | Gareth Campbell | U17 | -6 | | Willowfield | Bangor | 21 Aug 18 | | 1153 | 9:29.14 | i | | 8:54.03 | | Robert Eveson | U23 | -1 | | St. Mary's Richmond | Lee Valley | 1 Dec 18 | | 1154 | 9:29.4 | | | 8:58.5 | | Orlando Corea | V40 | 21 | David Lawrence | Birchfield H | Birmingham | 6 Jun 18 | | 1154 | 9:29.4 | | | 8:22.86i | | Ross Franks | | 3 | | St. Mary's Richmond | Kingston | 4 Jul 18 | | 1156 | 9:29.49 | | | 9:22.39 | | Louis O’Hare | V45 | 23 | | Cumbernauld | Crownpoint | 21 Aug 18 | | 1157 | 9:29.52 | | | 9:20.25 | | Thomas Halloway | | 4 | Matthew Clowes | Steel City | Loughborough | 9 May 18 | | 1158 | 9:29.6 | | | 9:29.6 | PB | Tony Wright | V50 | 30 | | Cornwall AC | Carn Brea | 23 Aug 18 | | 1159 | 9:29.66 | | | 9:20.72 | | Josh Knight | U23 | -2 | Dean Miller | Holland Sports AC | Watford | 2 May 18 | | 1160 | 9:29.67 | | | 8:54.20 | | Matthew Francis | U17 | -7 | Nigel Stickings | Blackheath & Bromley | Bedford | 9 Sep 18 | | 1161 | 9:29.7 | | | 9:22.00 | | Tom Isherwood | V35 | 16 | | Dudley & Stourbridge | Dudley | 26 Aug 18 | | 1162 | 9:29.75 | | | 9:00.05 | | Joseph Vaughan | U17 | -7 | | Rugby & Northampton | Watford | 22 Aug 18 | | 1163 | 9:29.83 | | | 8:49.72 | | Myles Caddell | U17 | -7 | Michael Taylor | Wycombe | Watford | 5 Sep 18 | | 1164 | 9:29.85 | | | 9:29.2 | | Alfie Meade | U23 | -3 | Christopher Hazell | Birchfield H | Tipton | 17 Jul 18 | | 1165 | 9:29.9 | | | 9:25.4 | | Tom Foulerton | V40 | 20 | | Spa Striders | Nuneaton | 16 May 18 | | 1166 | 9:30.00 | | | 9:28.08i | | Joe Barton | U20 | -4 | | Aberdeen | Aberdeen | 18 Apr 18 | | 1166 | 9:30.00 | | | 9:13.11 | | Dean Bate | | 12 | David Payne | Tipton | Tipton | 22 May 18 | | 1168 | 9:30.01 | | | 9:09.19 | | Michael Huntley | | 9 | Richard Holt | Kingston & Poly | Wimbledon | 1 Aug 18 | | 1169 | 9:30.1 | | | 8:52.64 | | Andrew Headley | U23 | -1 | Simon Goodwin | Bedford & County | Colchester | 14 Jul 18 | | 1170 | 9:30.2 | | | 9:07.6 | | Tim Spencer | | 12 | Andrew Freeman | Bromsgrove & Redditch | Burton | 2 Jun 18 | | 1171 | 9:30.22 | i | | 8:24.21 | | George Rowland | U17 | -8 | Barry Barnes | Doncaster | Sheffield | 1 Dec 18 | | | 9:39.5 | | | | | | | | | | Doncaster | 9 Jun 18 | | 1172 | 9:30.3 | | | 9:17.94 | | Nicholas Stone | | 2 | | Peterborough | Peterborough | 19 May 18 | | 1172 | 9:30.3 | | | 9:09.4 | | Hugh Torry | V35 | 18 | | Serpentine | Paddington | 10 Jul 18 | | 1174 | 9:30.32 | | | 9:16.17 | | Jack Brown | U20 | -4 | | Jarrow & Hebburn | Gateshead | 8 Aug 18 | | 1175 | 9:30.34 | | | 9:14.76 | | Dan Madams | V45 | 23 | Mark Hookway | Tonbridge | Wimbledon | 1 Aug 18 | | 1176 | 9:30.35 | | | 8:29.71 | | Matthew Lavery | U17 | -8 | | North Belfast | Belfast | 16 Jun 18 | | 1176 | 9:30.35 | | | 8:44.39 | | Dylan Nazareth | U20 | -5 | Paul Hill | Cardiff Archers | Cardiff | 7 Jul 18 | | 1178 | 9:30.4 | | | 8:38.78 | | Edward Mitchell | U17 | -8 | Diarmuid Devery | Cornwall AC | Par | 9 Jun 18 | | 1178 | 9:30.4 | | | 9:22.2 | | Ian Ellwood | | 7 | | Kent | Catford | 14 Jun 18 | | 1178 | 9:30.4 | | | 9:30.4 | PB | Scott Matthews | | 6 | Harry Kelly | East Cheshire | Stockport | 15 Jul 18 | | 1181 | 9:30.41 | + | | 8:50.61 | | Kieran White | V40 | 20 | | Hercules Wimbledon | Milton Keynes | 11 Aug 18 | | 1182 | 9:30.5 | | | 9:11.87 | | Dennis Scott | | 10 | Francis Marsh | North Down | Bangor | 21 Aug 18 | | 1183 | 9:30.57 | | | 8:53.09 | | Edward Pettitt | U17 | -8 | Andrew Carter | Vale Royal | Stretford | 24 Jul 18 | | 1184 | 9:30.6 | | | 8:44.27 | | Ben Paviour | V45 | 24 | | Herne Hill | Abingdon | 2 Jul 18 | | 1184 | 9:30.6 | | | 8:52.55 | | Eddie O'Gorman | V40 | 23 | | City of Salisbury | Swindon | 14 Jul 18 | | 1186 | 9:30.67 | | | 8:49.14i | | Oliver Capps | U15 | -10 | | Exeter | Bedford | 25 Aug 18 | | 1187 | 9:30.7 | | | 9:30.4 | | Matthew Evans | | 13 | | Aberdare Valley | Swansea | 8 Apr 18 | | 1188 | 9:30.75 | | | 9:24.42 | | Daniel Giles | | 3 | | Newham & Essex Beagles | Loughborough | 6 Jun 18 | | 1189 | 9:30.76 | | | 9:30.76 | PB | Christopher Wayman | | 9 | | Benfleet | Wimbledon | 1 Aug 18 | | 1190 | 9:30.80 | | | 9:30.80 | PB | Michael Watt | U17 | -7 | | Aberdeen | Scotstoun | 1 Jun 18 | | 1191 | 9:30.8 | | | 9:30.8 | PB | Joshua Poncia | U17 | -7 | Richard Ashe | St. Mary's Richmond | Twickenham | 20 Jun 18 | | 1192 | 9:30.81 | | | 9:11.60 | | Olly Sheppard | | 2 | Phil Lucker | Emersons Green RC | Yate | 23 May 18 | | 1193 | 9:30.9 | | | 9:30.9 | PB | Matt Hall | | 12 | John Danahay | Shrewsbury | Telford | 11 Apr 18 | | 1193 | 9:30.9 | | | 8:49.2 | | Zach Nolan | U23 | -1 | Paul Hayes | Coventry | Exeter | 7 Nov 18 | | 1195 | 9:30.93 | | | 9:30.93 | PB | Toby Woods | U17 | -7 | | Winchester | Portsmouth | 12 May 18 | | 1196 | 9:30.96 | | | 9:16.13 | | Phillip Williams | | 12 | Joe Galvin | Leigh | Stretford | 24 Apr 18 | | 1197 | 9:30.98 | | | 9:05.60 | | Richard Bayliss | V35 | 17 | Steve James | Bournville Harriers | Coventry | 1 Sep 18 | | 1198 | 9:31.13 | i | | 9:03.25 | | Jack Dickenson | U23 | -3 | | Herne Hill | Lee Valley | 1 Dec 18 | | | 9:45.57 | | | | | | | | | | Tooting Bec | 22 Aug 18 | | 1199 | 9:31.14 | | | 9:31.14 | PB | Steven Underwood | | 9 | Roderick Lock | Southampton | Wimbledon | 1 Aug 18 | | 1200 | 9:31.15 | | | 9:29.47 | | Joseph Geller | U17 | -7 | John Stow | Woodford Green Essex Ladies | Chelmsford | 12 May 18 | | 1201 | 9:31.2 | | | 8:54.08 | | Paul Coon | V35 | 14 | | Derwent Cockermouth | Lancaster | 7 May 18 | | 1201 | 9:31.2 | | | 9:31.2 | PB | Gavin Watts | | 12 | Russell Middleton | Havering | Eastbourne | 20 May 18 | | 1201 | 9:31.2 | | | 8:36.84 | | Jake Simmonds | | 1 | Matthew Kiernan | Croydon | Croydon | 14 Jul 18 | | 1204 | 9:31.25 | | | 9:31.25 | PB | David Williams | V45 | 25 | | Sutton Runners | Wimbledon | 1 Aug 18 | | 1205 | 9:31.35 | | | 9:27.78 | | Joseph Phillips | U20 | -6 | Barry Barnes | Doncaster | Stretford | 12 Jun 18 | | 1206 | 9:31.36 | | | 9:26.38 | | Joseph Mott | U17 | -7 | Andrew Kinnersley | Reading AC | Reading | 29 Apr 18 | | 1207 | 9:31.40 | | | 8:46.18 | | Aran Davidson | | 7 | Trevor Brawn | Chiltern | Watford | 25 Jul 18 | | 1208 | 9:31.4 | | | 8:53.52 | | Sam Todd | U23 | -1 | Peter Gore | City of Norwich | Norwich | 20 May 18 | | 1208 | 9:31.4 | | | 9:09.0 | | Luke Montgomery | | 11 | John Montgomery | Corby | Corby | 10 Jul 18 | | 1210 | 9:31.45 | | | 9:11.09 | | Andrew Grigg | | 10 | Mark White | Herne Hill | Battersea | 27 Jun 18 | | 1211 | 9:31.47 | | | 9:25.63i | | Stephen Allan | V45 | 23 | | Cumbernauld | Crownpoint | 21 Aug 18 | | 1212 | 9:31.48 | | | 9:29.85 | | Richard Stirzaker | | 9 | | Rochdale H | Stretford | 15 May 18 | | 1213 | 9:31.49 | | | 9:14.25 | | Harvey Norden | U17 | -7 | James Wardman | Rothwell | Cudworth | 12 May 18 | | 1214 | 9:31.57 | | | 9:31.57 | PB | Richard Laursen | U20 | -5 | | Bedford & County | Crawley | 20 May 18 | | 1215 | 9:31.58 | i | | 9:26.99 | | Ben Beattie | V35 | 14 | | Hallamshire | Sheffield | 6 Feb 18 | | 1216 | 9:31.6 | | | 8:52.11 | | Samuel Western | U17 | -7 | Colin Lancaster | Bridgnorth | Telford | 16 May 18 | | 1216 | 9:31.6 | | | 9:31.6 | PB | Liam Hallows | U20 | -4 | | Erme Valley | Bournemouth | 20 May 18 | | 1216 | 9:31.6 | | | 9:31.6 | PB | Joshua Newman | | 2 | | Stratford-upon-Avon | Burton | 2 Jun 18 | | 1219 | 9:31.67 | | | 9:28.03 | | Matthew Willis | U17 | -7 | | Lagan Valley | Belfast | 9 Aug 18 | | 1220 | 9:31.7 | | | 9:31.7 | PB | Robbie Cooman | | 4 | Russell Middleton | Havering | Croydon | 14 Jul 18 | | 1221 | 9:31.73 | | | 9:31.73 | PB | John Mcquade | U23 | -1 | Mark Kirk | Derry Track | Belfast | 9 Aug 18 | | 1222 | 9:31.74 | | | 8:38.28 | | Ben Prior | U17 | -6 | | Thurrock | Watford | 22 Aug 18 | | 1223 | 9:31.77 | | | 9:28.7 | | James Craggs | V35 | 16 | | Newbury | Basingstoke | 18 Jul 18 | | 1224 | 9:31.8 | | | 9:31.8 | PB | Che Compton | V40 | 22 | | Kent | Catford | 14 Jun 18 | | 1225 | 9:31.95 | | | 9:31.95 | PB | Rory Brooks | U17 | -6 | | Lagan Valley | Belfast | 9 Aug 18 | | 1226 | 9:32.04 | | | 8:42.87 | | Sean Barry | U20 | -6 | | Team Bath | Cardiff | 27 May 18 | | 1227 | 9:32.14 | | | 9:02.09 | | Paul Grange | V35 | 17 | Ian Gains | Havering | Perivale | 20 May 18 | | 1227 | 9:32.14 | | | 8:14.5 | | Steve Green | V45 | 26 | | Holmfirth | Stretford | 12 Jun 18 | | 1227 | 9:32.14 | | | 8:51.6 | | Francis Marsh | V50 | 31 | | North Down | Belfast | 26 Jun 18 | | 1230 | 9:32.2 | | | 8:33.8 | | Gareth Klepacz | V35 | 16 | Roderick Lock | Southampton | Aldershot | 9 Jul 18 | | 1231 | 9:32.21 | | | 9:32.21 | PB | Oliver Caute | U20 | -4 | | Exeter | Exeter | 27 Mar 18 | | 1232 | 9:32.24 | | | 9:32.24 | PB | Andrew Whelan | V35 | 14 | | Cambridge H | Erith | 20 May 18 | | 1233 | 9:32.63 | | | 9:05.20 | | Martin Lewis | V35 | 13 | | Charnwood | Loughborough | 23 May 18 | | 1234 | 9:32.64 | | | 8:21.75i | | Euan Brown | | 6 | Clive Ridley | East London | Woodford | 4 Sep 18 | | 1235 | 9:32.66 | i | | 9:08.23i | | Laurence Heyes | | 1 | Kevin Best | Highgate | Lee Valley | 1 Dec 18 | | 1236 | 9:32.7 | | | 8:57.75 | | Tom Greaves | | 2 | | Warrington RR | Macclesfield | 12 May 18 | | 1236 | 9:32.7 | | | 9:32.7 | PB | Simon Gill | V40 | 19 | Keith Hardwell | Victory | Aldershot | 9 Jul 18 | | 1236 | 9:32.7 | | | 8:30.82i | | Joseph Morrison | U20 | -4 | Tim Durrant | West Cheshire | Connah's Quay | 15 Jul 18 | | 1239 | 9:32.75 | | | 9:32.75 | PB | Daniel Baker | | 6 | Peter Haynes | Southampton | Crawley | 20 May 18 | | 1240 | 9:32.8 | | | 9:32.8 | PB | Richard Purdy | V35 | 15 | David Chalfen | Serpentine | Paddington | 10 Jul 18 | | 1241 | 9:32.96 | | | 9:12.60 | | Louis Hudson | U17 | -8 | | Keighley & Craven | Cudworth | 12 May 18 | | 1242 | 9:32.99 | | | 9:32.99 | PB | Alexander Evans Lombe | U17 | -6 | | Ipswich | Watford | 30 May 18 | | 1243 | 9:33.0 | | | 8:18.73 | | Edward Buck | U20 | -5 | | Newark AC | Norwich | 16 Jun 18 | | 1244 | 9:33.05 | | | 9:11.6 | | Lee Parrington | V35 | 16 | | Barlick FR | Stretford | 15 May 18 | | 1245 | 9:33.1 | i | | 8:34.43i | | Huw Evans | V45 | 24 | | Les Croupiers | Cardiff | 16 Dec 18 | | 1246 | 9:33.14 | | | 9:33.14 | PB | Hugh Morrow | U17 | -7 | Sandy Cameron | Edinburgh AC | Bedford | 9 Sep 18 | | 1247 | 9:33.17 | | | 9:33.17 | PB | Charlie Krammer | U17 | -8 | James McDonald | Herne Hill | Bedford | 10 Jun 18 | | 1248 | 9:33.19 | | | 8:57.28 | | Campbell Laird | U15 | -9 | | Isle of Wight | Portsmouth | 12 May 18 | | 1249 | 9:33.2 | | | 9:33.2 | PB | Reece Ashfield | U20 | -5 | | Wolverhampton & Bilston | Kidderminster | 27 May 18 | | 1249 | 9:33.2 | | | 9:21.6 | | James Condlyffe | U20 | -5 | Kevin Hendricken | City of Stoke | Stoke | 4 Aug 18 | | 1249 | 9:33.2 | | | 9:33.2 | PB | Rob Pearse | V40 | 23 | | Wallasey | Bebington | 5 Sep 18 | | 1252 | 9:33.31 | | | 8:56.35 | | Otto Copping | U20 | -6 | Adrian Clover | Team Bath | Exeter | 1 Jul 18 | | 1253 | 9:33.34 | | | 9:14.1 | | Julian Richardson | V50 | 29 | | Oxford City | Watford | 5 Sep 18 | | 1254 | 9:33.35 | i | | 8:46.91i | | Sparrow Morley | | 8 | | Tyne Bridge | Sheffield | 14 Jan 18 | | 1255 | 9:33.36 | | | 9:29.1 | | Adam Matthews | | 2 | | Ryston | Mile End | 20 May 18 | | 1256 | 9:33.4 | | | 8:34.45i | | Arran Kearney | U20 | -6 | Ian McBain | Wirral | Bebington | 29 Apr 18 | | 1256 | 9:33.4 | i | | 8:55.27 | | Peter Ryder | V35 | 15 | | Aberdare Valley | Cardiff | 16 Dec 18 | | 1258 | 9:33.45 | | | 9:10.2 | | Matthew Hughes | | 6 | | Liverpool H | Stretford | 12 Jun 18 | | 1259 | 9:33.46 | | | 9:33.46 | PB | Charlie Candlish | U20 | -5 | Alex Currie | Macclesfield | Stretford | 24 Apr 18 | | 1260 | 9:33.5 | | | 9:03.6 | | Joseph Yee | U20 | -6 | | Kent | Catford | 14 Jun 18 | | 1261 | 9:33.60 | | | 9:33.60 | PB | Jack Stokes | U20 | -5 | | Rotherham | Stretford | 24 Apr 18 | | 1262 | 9:33.6 | | | 8:56.76 | | Simon Bolland-Cage | | 2 | | Spenborough | Cleckheaton | 24 Mar 18 | | 1263 | 9:33.7 | | | 9:21.5 | | Robert Meredith | | 10 | | Dudley & Stourbridge | Dudley | 26 Aug 18 | | 1264 | 9:33.71 | | | 9:33.21 | | Joseph Haynes | U17 | -8 | Mark Haynes | Armagh | Belfast | 9 Aug 18 | | 1265 | 9:33.74 | | | 9:33.74 | PB | James Dale | U17 | -6 | | Worcester | Birmingham | 16 Jun 18 | | 1266 | 9:33.76 | | | 9:17.31i | | Ben McIntyre | U17 | -7 | Kevin Buttle | Swindon | Exeter | 22 Jul 18 | | 1267 | 9:33.77 | | | 9:17.38 | | David Lewin | | 6 | | Hercules Wimbledon | Tooting Bec | 22 Aug 18 | | 1268 | 9:33.79 | | | 9:33.79 | PB | James Griffiths | | 4 | Kevin Williams | Cardiff | Brecon | 25 Aug 18 | | 1269 | 9:33.81 | | | 8:28.72 | | Gordon Lee | V50 | 29 | | Leicester | Tipton | 15 Apr 18 | | 1270 | 9:33.87 | | | 9:33.87 | PB | Paddy Turner | U15 | -8 | | Andover | Basingstoke | 18 Jul 18 | | 1271 | 9:33.98 | | | 8:11.80 | | Ben Sandilands | U17 | -8 | Steven Doig | Fife | Scotstoun | 1 Jun 18 | | 1272 | 9:34.03 | | | 9:34.03 | PB | Simon Messenger | | 10 | | Herne Hill | Wimbledon | 1 Aug 18 | | 1273 | 9:34.07 | | | 8:53.51 | | James Stewart | U20 | -4 | Patrick Gahagan | Havering | Hornchurch | 29 Apr 18 | | 1274 | 9:34.09 | | | 9:34.09 | PB | Andrew Lawrence | U17 | -8 | | City of York | Leigh | 7 Jul 18 | | 1275 | 9:34.1 | | | 9:34.1 | PB | Dylan Lane-Craddock | U17 | -8 | | Wrekin College Triathlon Club | Telford | 16 May 18 | | 1275 | 9:34.1 | | | 8:49.90 | | Martin Matthews | V40 | 20 | | BRAT | Worcester | 2 Jun 18 | | 1277 | 9:34.11 | | | 8:40.83 | | James Douglas | V45 | 25 | | Charnwood | Loughborough | 16 May 18 | | 1278 | 9:34.14 | | | 9:34.14 | PB | Benjamin Standage | U23 | -3 | | Epsom & Ewell | Sheffield | 20 Apr 18 | | 1279 | 9:34.2 | | | 9:34.2 | PB | Adam Tapley | | 2 | | Cambridge & Coleridge | Cambridge | 19 May 18 | | 1280 | 9:34.3 | | | 9:34.3 | PB | Steven Medd | V40 | 18 | John Stephenson | Gateshead | Jarrow | 21 May 18 | | 1281 | 9:34.31 | | | 8:48.9 | | Harry Lawson | U20 | -4 | Mark Hookway | Holland Sports AC | Croydon | 23 May 18 | | 1282 | 9:34.37 | | | 9:03.29 | | Aaron Burgess | V35 | 15 | | Oxford City | Ashford | 30 Sep 18 | | 1283 | 9:34.39 | | | 8:43.52 | | George Withers | | 2 | Deborah Steer | St. Albans AC | Watford | 4 Apr 18 | | 1283 | 9:34.39 | | | 9:11.47 | | Jalen Pople | U15 | -8 | | Bexley | Bedford | 25 Aug 18 | | 1285 | 9:34.4 | | | 9:27.5 | | Oliver Matharu | | 4 | | Holme Pierrepont | Bingham | 18 Jul 18 | | 1286 | 9:34.55 | i | | 9:34.55i | PB | Euan Hood | U20 | -5 | Kevin Reynolds | Lasswade | Glasgow | 7 Jan 18 | | 1287 | 9:34.58 | i | | 8:53.1 | | Ian Johnston | V45 | 28 | | Veterans | Glasgow | 7 Jan 18 | | 1288 | 9:34.6 | | | 9:08.95 | | Jack Stubbings | U20 | -5 | | Warrington AC | Warrington | 9 Jun 18 | | 1288 | 9:34.6 | | | 9:11.90 | | Graham Godden | V50 | 28 | | Brighton & Hove | Lewes | 11 Jun 18 | | 1288 | 9:34.6 | | | 9:34.6 | PB | Arthur Pease | U15 | -8 | | Stroud | Cheltenham | 11 Jul 18 | | 1291 | 9:34.62 | | | 8:52.18i | | Jake Thomas | U23 | -1 | | Livingston | Grangemouth | 27 May 18 | | 1291 | 9:34.62 | | | 8:40.18i | | Nathan Gray | U20 | -4 | Graham Millican | Netherhall | Stretford | 24 Jul 18 | | 1293 | 9:34.7 | | | 9:34.7 | PB | Joe Parkin | U20 | -6 | | Amber Valley & Erewash | Burton | 29 Apr 18 | | 1294 | 9:34.83 | | | 9:12.36 | | Ed Fazakerley | V45 | 27 | | Manchester H | Stretford | 15 May 18 | | 1295 | 9:35.11 | | | 9:35.11 | PB | Max Sockett | U17 | -6 | Kevin Buttle | Swindon | Exeter | 22 Jul 18 | | 1296 | 9:35.2 | | | 9:35.2 | PB | Tom East | U23 | -2 | | Poole Runners | Poole | 20 May 18 | | 1297 | 9:35.39 | | | 9:33.97 | | Pavit Kullar | U17 | -6 | Paul Green | Windsor Slough Eton & Hounslow | Reading | 29 Apr 18 | | 1298 | 9:35.4 | | | 9:00.08 | | Kurtis Swan | | 5 | | Braintree | Braintree | 14 Jul 18 | | 1298 | 9:35.4 | | | 9:15.13 | | Mark Anderson | V35 | 16 | | Sunderland Strollers | Jarrow | 16 Jul 18 | | 1300 | 9:35.44 | | | 9:35.44 | PB | Alex Aldred | U17 | -7 | Steve Perkin | Chiltern | Little Marlow | 15 Apr 18 | | 1301 | 9:35.46 | | | 9:35.46 | PB | James Harvey | U20 | -6 | | Newcastle (Staffs) Tri Club | Stretford | 24 Jul 18 | | 1302 | 9:35.59 | | | 9:20.07 | | Oli Morgan | U17 | -7 | Ian Byett | Basingstoke & Mid Hants | Portsmouth | 12 May 18 | | 1303 | 9:35.6 | | | 9:25.6 | | Ryan Ward | U20 | -4 | | Bedford & County | Cambridge | 25 Apr 18 | | 1304 | 9:35.8 | | | 8:46.05 | | Devin Coombes | U17 | -7 | Stephen Jones | Bridgend | Swansea | 8 Apr 18 | | 1304 | 9:35.8 | | | 9:18.73 | | William Tucker | U20 | -5 | | Grantham AC | Boston | 27 Apr 18 | | 1306 | 9:35.83 | | | 9:32.82 | | Daniel Ansell | | 8 | | Kent | Tooting Bec | 7 May 18 | | 1307 | 9:35.9 | | | 9:03.52 | | Gregan Clarkson | V35 | 14 | | Kingston upon Hull | Grimsby | 7 May 18 | | 1307 | 9:35.9 | | | 9:18.9 | | Peter Woodward | | 6 | | Forest of Dean AC | Cheltenham | 11 Jul 18 | | 1309 | 9:36.0 | | | 8:35.41 | | Joshua Birmingham | U23 | -2 | | Bury | Salford | 2 Sep 18 | | 1309 | 9:36.0 | | | 9:28.01 | | Peter Mackrell | V35 | 14 | | Leighton Buzzard | Milton Keynes | 23 Sep 18 | | 1311 | 9:36.02 | | | 8:53.45 | | James Cordwell | V40 | 20 | | Victoria Park & Tower Hamlets | Wimbledon | 1 Aug 18 | | 1312 | 9:36.16 | i | | 9:32.69i | | Michael Healy | V40 | 19 | | Cambuslang | Glasgow | 7 Jan 18 | | 1313 | 9:36.2 | | | 9:29.2 | | Ash Williams | U17 | -8 | Elspeth Turner | Horsham Blue Star | Winchester | 14 Jul 18 | | 1314 | 9:36.26 | i | | 8:32.08i | | Robbie Ferguson | U23 | -3 | | Kilbarchan | Emirates Arena | 10 Feb 18 | | | 9:37.96 | | | | | | | | | | Linwood | 26 Jun 18 | | 1315 | 9:36.3 | | | 9:36.3 | PB | Thomas Marchant | U20 | -4 | Edmund Finucane | Blackburn | Hyndburn | 26 May 18 | | 1315 | 9:36.3 | | | 8:31.80 | | Daniel Melling | U17 | -7 | Mike Bateman | Morpeth | Hexham | 9 Jun 18 | | 1317 | 9:36.35 | | | 8:50.70 | | | |