| 3000 Women Overall 2006 to 11:00.0 | Head to Head Top 10 |
| Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
| 1 | 8:38.80 | | | 8:31.27 | | Jo Pavey | | 11 | Gavin Pavey | Exeter | Crystal Palace | 28 Jul 06 |  |
| 2 | 8:58.64 | | | 8:39.81i | | Helen Clitheroe | | 10 | Trevor Painter | Preston | Ostrava, CZE | 30 May 06 | |
| 3 | 9:03.42 | | | 9:01.17 | | Kate Reed | | 2 | | Bristol & West | Gateshead | 11 Jun 06 | |
| 4 | 9:06.76 | | | 9:04.06i | | Jo Ankier | | 2 | | Shaftesbury Barnet | Melbourne, AUS | 9 Mar 06 | |
| 5 | 9:06.87 | | | 9:03.39i | | Emily Pidgeon | U20 | -6 | | Gloucester | Twickenham | 7 Jun 06 | |
| 6 | 9:07.41 | | | 8:40.98 | | Stephanie Twell | U20 | -6 | Mick Woods | Aldershot, Farnham & District | Gateshead | 8 Jul 06 | |
| 7 | 9:07.52 | | | 9:07.52 | PB | Faye Fullerton | U23 | -1 | Warren Roe | Havering | Crystal Palace | 28 Jul 06 | |
| 8 | 9:09.85 | | | 8:58.98 | | Hayley Higham | | 10 | Conrad Milton | Windsor Slough Eton & Hounslow | Lucerne, SWI | 6 Jul 06 | |
| 9 | 9:10.44 | i | | 8:47.25i | | Lisa Dobriskey | | 1 | George Gandy | Ashford AC | Sheffield | 12 Feb 06 | |
| 10 | 9:10.54 | | | 9:03.92i | | Tina Brown | | 8 | Glynn Tromans | Coventry | Melbourne, AUS | 9 Mar 06 | |
| 11 | 9:10.67 | | | 9:10.67 | PB | Sian Edwards | U20 | -5 | | Kettering | Gateshead | 8 Jul 06 | |
| 12 | 9:11.68 | | | 9:10.78 | | Juliet Potter | | 3 | | Charnwood | Twickenham | 7 Jun 06 | |
| 13 | 9:13.29 | | | 8:57.3 | | Liz Yelling | | 10 | Alex Stanton | Bedford & County | Bedford | 30 Jul 06 | |
| 14 | 9:15.28 | | | 9:05.12i | | Elle Baker | | 1 | David Turnbull | South London | Twickenham | 7 Jun 06 | |
| 15 | 9:19.94 | | | 9:19.94 | PB | Claire Jacobs | U23 | -2 | | Ipswich | Twickenham | 7 Jun 06 | |
| 16 | 9:22.32 | i# | | 9:22.32i | PB | Susie Bush | | 5 | | Newbury | Notre Dame IN, USA | 4 Mar 06 | |
| 17 | 9:22.98 | i | | 9:22.84 | | Non Stanford | U20 | -6 | | Swansea | Sheffield | 12 Feb 06 | |
| 9:32.58 | | | | | | | | | | Loughborough | 21 May 06 | |
| 18 | 9:24.30 | i | | 8:50.37 | | Laura Whittle | U23 | -2 | George Gandy | Royal Sutton Coldfield | Sheffield | 26 Feb 06 | |
| 19 | 9:24.44 | | | 9:10.34 | | Charlotte Purdue | U17 | -8 | Mick Woods | Aldershot, Farnham & District | Watford | 20 Sep 06 | |
| 20 | 9:24.61 | | | 9:11.28 | | Jess Piasecki | U17 | -7 | Mick Woods | Stockport | Crystal Palace | 28 Jul 06 | |
| 21 | 9:25.88 | | | 9:22.90i | | Sarah Gaunt | | 4 | Trevor Muxlow | Charnwood | Stretford | 25 Jul 06 | |
| 22 | 9:26.05 | i | | 8:53.58 | | Natalie Harvey | | 9 | | South London | Sheffield | 12 Feb 06 | |
| 23 | 9:26.75 | | | 8:56.44 | | Catherine Layne | | 9 | | Belgrave | Knoxville TN, USA | 14 Apr 06 | |
| 24 | 9:28.00 | | | 9:28.00 | PB | Helena Tobin | | 4 | Allison Benton | Basingstoke & Mid Hants | Watford | 19 Apr 06 | |
| 25 | 9:28.13 | | | 9:28.13 | PB | Claire Entwistle | | 8 | | Wigan & District | Cardiff Met | 29 Jul 06 | |
| 26 | 9:28.35 | | | 9:20.83 | | Jane Potter | | 3 | | Charnwood | Stretford | 8 Aug 06 | |
| 27 | 9:30.51 | | | 9:30.51 | PB | Lizzy Janes | U23 | -2 | Liam Cain | Herts Phoenix | Loughborough | 21 May 06 | |
| 28 | 9:31.25 | | | 9:31.25 | PB | Laura Carney | | 9 | | Liverpool H | Stretford | 11 Jul 06 | |
| 29 | 9:31.38 | | | 9:26.55 | | Gemma Miles | | 4 | | Kendal | Cardiff Met | 29 Jul 06 | |
| 30 | 9:31.6 | | | 9:04.21 | | Nicola Gauld | | 2 | Ken Hogg | Aberdeen | Dundee | 9 Jul 06 | |
| 31 | 9:32.7 | | | 9:08.97 | | Freya Ross | | 1 | | Edinburgh Southern | Jarrow | 26 Jul 06 | |
| 32 | 9:32.72 | | | 9:29.28 | | Ruth Senior | U20 | -4 | Pauline Ash | City of Norwich | Crystal Palace | 28 Jul 06 | |
| 33 | 9:34.00 | | | 9:26.53 | | Suzanne Benyon | | 5 | | City of Glasgow | Stretford | 11 Jul 06 | |
| 34 | 9:34.85 | i | | 9:24.49i | | Aine Hoban | U23 | -1 | | Wakefield | Boston MA, USA | 10 Feb 06 | |
| 9:57.70 | | | | | | | | | | Derby | 13 Aug 06 | |
| 35 | 9:35.3 | | | 9:15.68i | | Vicky Gill | | 4 | | Chorley Harriers (defunct) | Bolton | 2 Jul 06 | |
| 36 | 9:35.44 | | | 9:31.48 | | Louise Whittaker | | 2 | Norman Poole | Sale Harriers Manchester | Stretford | 11 Jul 06 | |
| 37 | 9:35.7 | | | 9:19.2 | | Lucy Elliott | V40 | 18 | | Winchester | Portsmouth | 14 May 06 | |
| 38 | 9:35.81 | | | 9:22.96 | | Rachel Felton | | 5 | Christopher Frapwell | Shaftesbury Barnet | Street | 1 May 06 | |
| 39 | 9:36.17 | i | | 9:31.2 | | Penny Thackray | | 10 | | Wakefield | Sheffield | 12 Feb 06 | |
| 40 | 9:36.66 | | | 9:22.42 | | Victoria Pritchard | U23 | -2 | Alex Pritchard | Shaftesbury Barnet | Watford | 9 Aug 06 | |
| 41 | 9:37.4 | | | 9:16.24 | | Kate Ramsey | V35 | 16 | | Charnwood | Loughborough | 24 May 06 | |
| 42 | 9:37.47 | i | | 9:37.47i | PB | Jennifer Marriott | U23 | -2 | | Medway & Maidstone | Bloomington IN, USA | 27 Jan 06 | |
| 9:39.36 | | | | | | | | | | Birmingham | 24 Jun 06 | |
| 43 | 9:37.64 | | | 9:34.81 | | Olivia Kenney | U20 | -5 | | Royal Sutton Coldfield | Gateshead | 8 Jul 06 | |
| 44 | 9:37.94 | | | 9:13.06 | | Sonia Samuels | | 5 | George Gandy | Sale Harriers Manchester | Stretford | 25 Jul 06 | |
| 45 | 9:38.4 | | | 8:58.59 | | Andrea Whitcombe | | 13 | | Harrow | Tooting Bec | 22 Apr 06 | |
| 46 | 9:38.75 | i | | 9:38.75i | PB | Sarah Hopkinson | U17 | -8 | David Farrow | Gloucester | Sheffield | 9 Dec 06 | |
| 9:53.06 | | | | | | | | | | Watford | 22 Mar 06 | |
| 47 | 9:38.86 | | | 9:29.55 | | Sarah Waldron | U20 | -5 | David Sunderland | Gloucester | Gateshead | 8 Jul 06 | |
| 48 | 9:39.36 | | | 9:08.49 | | Jessica Sparke | U20 | -4 | | Woodford Green Essex Ladies | Crystal Palace | 28 Jul 06 | |
| 49 | 9:40.02 | i | | 9:40.02i | PB | Abigail Tickner | U23 | -1 | | Bristol & West | Blacksburg VA, USA | 25 Feb 06 | |
| 9:48.98 | | | | | | | | | | Philadelphia PA, USA | 27 Apr 06 | |
| 50 | 9:40.96 | | | 9:24.91 | | Sarah Salmon (now McRae) | | 10 | | Newquay & Par | Canberra, AUS | 24 Jan 06 | |
| 51 | 9:41.07 | | | 9:41.07 | PB | Sarah Willimott | | 3 | | Blackburn | Loughborough | 7 Jun 06 | |
| 52 | 9:41.54 | | | 9:31.0 | | Debbie Walters | V35 | 16 | | Birchfield H | Bedford | 19 Aug 06 | |
| 53 | 9:41.6 | | | 9:41.6 | PB | Liz Muggeridge | U23 | -1 | | Enfield & Haringey | Stoke | 4 Jun 06 | |
| 54 | 9:42.5 | | | 9:42.5 | PB | Michelle Ross-Cope | | 12 | Bud Baldaro | City of Stoke | Stoke | 30 Jul 06 | |
| 55 | 9:43.57 | i | | 9:35.7 | | Natalie Benjamin | | 2 | | Cardiff | Cardiff | 29 Jan 06 | |
| 56 | 9:43.92 | | | 9:43.92 | PB | Laura McCreesh | | 4 | | Sale Harriers Manchester | Eton | 5 Aug 06 | |
| 57 | 9:44.84 | i | | 9:35.73i | | Genni Gardner | U23 | -1 | Matt Roe | Guildford & Godalming | Bloomington IN, USA | 27 Jan 06 | |
| 9:59.6 | | | | | | | | | | Basildon | 15 Jul 06 | |
| 57 | 9:44.84 | | | 9:44.84 | PB | Michelle Lee | | 12 | | Marshall Milton Keynes | Bedford | 3 Jun 06 | |
| 59 | 9:45.46 | | | 9:45.46 | PB | Erica Sheldon | | 7 | | Southampton RC | Sportcity | 3 Jun 06 | |
| 60 | 9:46.48 | | | 9:46.48 | PB | Carolyn Boosey | U23 | -1 | | Vale of Aylesbury | Cardiff Met | 29 Jul 06 | |
| 61 | 9:46.55 | | | 9:46.55 | PB | Bernadine Pritchett | V35 | 17 | Frank Horwill | Woodford Green Essex Ladies | Eton | 5 Aug 06 | |
| 62 | 9:46.60 | | | 9:07.28 | | Emma Pallant | U20 | -6 | Mick Woods | Aldershot, Farnham & District | Crystal Palace | 28 Jul 06 | |
| 63 | 9:46.95 | i | | 9:46.95i | PB | Debbie Rees | | 6 | Phil Banning | Cardiff | Cardiff | 29 Jan 06 | |
| 64 | 9:47.24 | | | 9:42.05 | | Blue Haywood | U17 | -8 | | Lincoln Wellington | Birmingham | 6 Aug 06 | |
| 65 | 9:47.29 | | | 9:17.35 | | Harriet Scott | U23 | -3 | Jeremy Freeman | Havering | Watford | 9 Aug 06 | |
| 66 | 9:47.39 | | | 9:45.93 | | Alex Gostling | | 11 | | Leeds City | Stretford | 8 Aug 06 | |
| 67 | 9:47.92 | | | 9:47.92 | PB | Ellie Sprake | U20 | -6 | | Ipswich | Crystal Palace | 28 Jul 06 | |
| 68 | 9:48.28 | | | 9:31.26 | | Joanne Maddick | U20 | -4 | Bill Foster | Kingston upon Hull | Stretford | 27 Jun 06 | |
| 69 | 9:48.71 | | | 9:48.71 | PB | Mary Wilkinson | | 4 | | Skipton | Cudworth | 13 May 06 | |
| 70 | 9:49.54 | i | | 9:27.60 | | Stacey Ormerod | U23 | -2 | | Basildon | Sheffield | 26 Feb 06 | |
| 10:03.9 | | | | | | | | | | Hemel Hempstead | 24 Jun 06 | |
| 71 | 9:49.90 | | | 9:46.90 | | Rachel Woodthorpe | | 5 | | Winchester | Sportcity | 3 Jun 06 | |
| 72 | 9:50.3 | | | 9:28.55 | | Allison Simpson | | 12 | | Kilmarnock | Glasgow (S) | 4 Jun 06 | |
| 73 | 9:50.44 | | | 9:46.62 | | Danielle Sale | U20 | -5 | | Orion | Gateshead | 8 Jul 06 | |
| 74 | 9:50.5 | | | 9:31.2 | | Linda Spencer | | 2 | | Chichester | Crawley | 14 May 06 | |
| 75 | 9:51.00 | | | 9:42.14 | | Jessica Burns | U17 | -8 | George Gandy | City of Plymouth | Birmingham | 6 Aug 06 | |
| 76 | 9:51.21 | | | 9:51.21 | PB | Josephine Rhodes | U23 | -3 | | White Horse | Birmingham (Un) | 21 Jun 06 | |
| 77 | 9:51.35 | | | 9:40.45 | | Rachel Humphreys | U23 | -2 | Bud Baldaro | Bedford & County | Twickenham | 7 Jun 06 | |
| 78 | 9:51.66 | | | 9:17.82i | | Andrea Clement | | 1 | | Aldershot, Farnham & District | Eton | 30 Jul 06 | |
| 79 | 9:52.0 | | | 9:25.13 | | Jo Wilkinson | | 11 | | Bedford & County | Bedford | 15 Jul 06 | |
| 80 | 9:52.62 | | | 9:30.35 | | Katherine Sparke | U20 | -4 | | Woodford Green Essex Ladies | Gateshead | 8 Jul 06 | |
| 81 | 9:52.73 | | | 9:44.29 | | Claire Martin | | 10 | Jane Clarke | Telford AC | Stretford | 8 Aug 06 | |
| 82 | 9:53.4 | | | 9:35.04 | | Claire Simpson | | 7 | Barry Forster | Jarrow & Hebburn | Jarrow | 26 Jul 06 | |
| 83 | 9:54.00 | | | 9:34.4 | | Rebecca Robinson | | 2 | Norman Matthews | Kendal | Gateshead | 30 Jul 06 | |
| 84 | 9:54.08 | | | 9:54.08 | PB | Emma-Leigh Heighway | U20 | -4 | | Sale Harriers Manchester | Stretford | 8 Aug 06 | |
| 85 | 9:54.17 | | | 9:33.93i | | Hollie Knight | U20 | -5 | | Bristol & West | Gateshead | 8 Jul 06 | |
| 86 | 9:55.09 | | | 9:55.09 | PB | Sian Webb | | 4 | | Telford AC | Stretford | 8 Aug 06 | |
| 87 | 9:55.25 | i | | 9:55.25i | PB | Cath Holden | | 3 | | Tipton | Sheffield | 26 Feb 06 | |
| 88 | 9:55.32 | | | 9:41.99i | | Marbeth Gauson | U23 | -2 | | Edinburgh Southern | Eton | 5 Aug 06 | |
| 89 | 9:55.39 | | | 9:05.49 | | Zara Hyde-Peters | V40 | 21 | | Coventry | Bedford | 3 Jun 06 | |
| 90 | 9:55.7 | | | 9:17.70i | | Alice Braham | | 8 | | Harrow | Harrow | 12 Aug 06 | |
| 91 | 9:55.76 | | | 9:55.76 | PB | Joanne Ronaldson | V35 | 16 | | Ranelagh | Watford | 26 Jul 06 | |
| 92 | 9:55.85 | i | | 9:30.87 | | Stacey Wilkinson | U20 | -4 | | Cannock & Stafford | Sheffield | 26 Feb 06 | |
| 93 | 9:55.92 | | | 9:55.92 | PB | Rosie Smith | U23 | -2 | Bryan Mackay | Durham | Grangemouth | 15 Apr 06 | |
| 94 | 9:57.12 | | | 9:53.9 | | Eleanor Sherrard-Smith | | 1 | | Swansea | Wigan | 3 Jun 06 | |
| 95 | 9:57.43 | | | 9:30.11 | | Katie Knowles | U17 | -7 | John Knowles | Bristol & West | Glasgow (S) | 10 Sep 06 | |
| 96 | 9:57.6 | | | 9:39.58 | | Fiona Clark | | 4 | | Crawley | Brighton | 16 Aug 06 | |
| 97 | 9:57.79 | | | 9:37.36 | | Ruth Ross | U23 | -1 | | City of Norwich | Bedford | 3 Jun 06 | |
| 98 | 9:57.8 | | | 9:33.89 | | Louise Brown | | 6 | | Scarborough | Middlesbrough | 6 Aug 06 | |
| 99 | 9:57.90 | | | 9:00.81i | | Kate Maltby | U23 | -2 | Christopher Frapwell | Bristol & West | Cardiff Met | 29 Jul 06 | |
| 100 | 9:58.4 | | | 9:30.64 | | Ellie Stevens | U23 | -1 | | Derby | Nottingham | 13 May 06 | |
| 101 | 9:58.7 | | | 9:55.06 | | Nicola Bamford | U23 | -2 | | Notts | Nottingham | 13 May 06 | |
| 102 | 9:58.78 | | | 9:54.63 | | Claire Kennedy | U20 | -5 | Robert Pinton | Solihull & Small Heath | Cardiff Met | 29 Jul 06 | |
| 103 | 9:58.94 | | | 9:58.94 | PB | Mary Ferrier | U20 | -5 | Janice Lawton | Gateshead | Stretford | 8 Aug 06 | |
| 104 | 9:59.66 | | | 8:56.23i | | Gemma Turtle | U23 | -3 | David Farrow | Shaftesbury Barnet | Watford | 12 Jul 06 | |
| 105 | 9:59.69 | | | 9:43.69 | | Heather Seaward | U17 | -7 | Bill Foster | Warrington AC | Stretford | 8 Aug 06 | |
| 106 | 9:59.71 | | | 8:57.14i | | Josephine Moultrie | U17 | -7 | William Parker | City of Glasgow | Glasgow (S) | 10 Sep 06 | |
| 107 | 9:59.98 | | | 9:10.95 | | Nikki Hamblin | U20 | -5 | | Dorchester | Street | 1 May 06 | |
| 108 | 10:00.2 | | | 9:14.24 | | Dianne Henaghan | V40 | 19 | | Chester-le-Street | Darlington | 23 May 06 | |
| 109 | 10:00.4 | | | 9:21.10 | | Linzi Snow | U20 | -4 | | Woodford Green Essex Ladies | Eton | 13 Aug 06 | |
| 109 | 10:00.4 | | | 9:42.4 | | Emily Alden | | 4 | | Epsom & Ewell | Bedford | 19 Aug 06 | |
| 111 | 10:00.6 | | | 9:50.52 | | Julie Briscoe | | 8 | | Wakefield | Wakefield | 6 May 06 | |
| 112 | 10:01.10 | | | 9:58.33 | | Stacey Preston | U20 | -6 | | Aldershot, Farnham & District | Watford | 28 Jun 06 | |
| 113 | 10:01.1 | | | 8:26.07 | | Laura Weightman | U17 | -8 | | Morpeth | Jarrow | 26 Jul 06 | |
| 114 | 10:01.51 | i | | 10:01.51i | PB | Emma Walters | U23 | -2 | | Bristol & West | Cardiff | 9 Dec 06 | |
| 10:22.1 | | | | | | | | | | Kettering | 27 Aug 06 | |
| 115 | 10:02.28 | | | 10:02.28 | PB | Lucy Brookham | U17 | -7 | George Harrison | Shaftesbury Barnet | Watford | 31 May 06 | |
| 116 | 10:02.43 | | | 10:02.43 | PB | Kirsteen Young | | 2 | | Leeds City | Cudworth | 13 May 06 | |
| 117 | 10:02.66 | | | 9:54.55 | | Becky Gough | U17 | -7 | | Team Southampton | Crystal Palace | 28 Jul 06 | |
| 118 | 10:03.47 | i | | 10:03.47i | PB | Emily Brown | | 1 | Darrell Maynard | Cardiff | Sheffield | 26 Feb 06 | |
| 10:13.8 | | | | | | | | | | Liverpool | 6 Aug 06 | |
| 119 | 10:04.70 | | | 10:04.70 | PB | Laura Alexander-High | U17 | -8 | | Aldershot, Farnham & District | Watford | 31 May 06 | |
| 120 | 10:05.52 | | | 9:45.64 | | Frances Briscoe | | 1 | Glynn Tromans | White Horse | Watford | 31 May 06 | |
| 121 | 10:05.65 | | | 9:52.5 | | Nicky Archer | U23 | -2 | Bud Baldaro | Vale Royal | Birmingham (Un) | 21 Jun 06 | |
| 122 | 10:05.81 | i | | 10:05.81i | PB | Nicola Squires | U23 | -2 | | Hallamshire | Sheffield | 9 Dec 06 | |
| 123 | 10:05.99 | | | 10:05.99 | PB | Rosie Betts | U17 | -8 | | City of Norwich | Watford | 28 Jun 06 | |
| 124 | 10:06.0 | | | 9:22.26 | | Emily Wicks | U23 | -2 | Keith Donkin | Aldershot, Farnham & District | Crawley | 1 Apr 06 | |
| 125 | 10:06.05 | | | 9:33.91 | | Lucy Niemz | U23 | -3 | Andrew Hobdell | Wakefield | Loughborough | 7 Jun 06 | |
| 126 | 10:06.1 | | | 9:31.5 | | Emma Raven | | 1 | | Gateshead | Gateshead | 3 Jun 06 | |
| 127 | 10:06.4 | | | 9:53.42i | | Helen Branco | | 2 | | Team Southampton | Reading | 22 Apr 06 | |
| 128 | 10:07.2 | | | 9:49.5 | | Louise Gardner | | 4 | | Lancaster & Morecambe | Preston | 3 Jun 06 | |
| 129 | 10:07.24 | | | 8:58.01 | | Stevie Stockton | U20 | -6 | George Gandy | Vale Royal | Stretford | 8 Aug 06 | |
| 130 | 10:07.25 | | | 10:07.25 | PB | Shavaun Shodeinde | U23 | -2 | | Blackheath & Bromley | Watford | 31 May 06 | |
| 131 | 10:07.3 | | | 9:34.5 | | Louise Knight | | 13 | George Gandy | Medway & Maidstone | Eltham | 19 Jul 06 | |
| 132 | 10:07.37 | | | 10:07.37 | PB | Delyth James | U20 | -5 | | Morpeth | Hexham | 10 Jun 06 | |
| 133 | 10:07.5 | | | 9:07.17 | | Jenna Hill | U23 | -2 | Andrew Hobdell | Sale Harriers Manchester | Stretford | 13 May 06 | |
| 134 | 10:07.78 | | | 9:40.93 | | Bryony Proctor | U20 | -5 | | Blackheath & Bromley | Watford | 14 Jun 06 | |
| 135 | 10:08.18 | | | 10:08.18 | PB | Sara Bird | U20 | -4 | | West Suffolk | Watford | 12 Jul 06 | |
| 136 | 10:08.26 | | | 9:50.6 | | Clare Mensley | U20 | -5 | | Charnwood | Gateshead | 8 Jul 06 | |
| 137 | 10:08.46 | | | 9:57.53 | | Vicky Baddick | U23 | -3 | Bill Foster | Royal Sutton Coldfield | Derby | 13 Aug 06 | |
| 138 | 10:09.16 | | | 9:53.52 | | Amy Smith | U17 | -8 | | Blackheath & Bromley | Gateshead | 8 Jul 06 | |
| 139 | 10:09.53 | | | 10:09.53 | PB | Steph Bloor | U20 | -5 | | Kingston upon Hull | Gateshead | 8 Jul 06 | |
| 140 | 10:10.27 | | | 10:10.27 | PB | Danielle Woods | U23 | -1 | | Sale Harriers Manchester | Birmingham | 1 Jul 06 | |
| 141 | 10:10.35 | | | 10:10.35 | PB | Lily Martin | U20 | -5 | | Invicta East Kent | Watford | 17 May 06 | |
| 142 | 10:10.8 | | | 9:39.20 | | Klachen Cheshire | U20 | -5 | Andrew Railton | Hull Achilles | Hull | 9 May 06 | |
| 143 | 10:11.1 | | | 9:28.85 | | Amanda Crook | U23 | -3 | | Southport Waterloo | Wigan | 22 Apr 06 | |
| 144 | 10:11.17 | | | 10:11.17 | PB | Kim Fawke | | 9 | | Telford AC | Mansfield | 30 Jul 06 | |
| 145 | 10:11.40 | | | 10:11.40 | PB | Marysia Zapasnik | | 7 | | | Rieti, ITA | 3 Jun 06 | |
| 146 | 10:11.47 | | | 8:53.94 | | Beth Potter | U15 | -8 | John Nuttall | City of Glasgow | Grangemouth | 15 Jul 06 | |
| 147 | 10:11.55 | | | 10:10.07 | | Caroline Harney | | 3 | | Wrexham | Stretford | 13 Jun 06 | |
| 148 | 10:11.58 | i | | 10:11.58i | PB | Becky Penty | U23 | -1 | Jackie Newton | City of York | Sheffield | 26 Feb 06 | |
| 10:30.1 | | | | | | | | | | York | 10 Sep 06 | |
| 149 | 10:11.69 | | | 9:55.57 | | Gemma Unsworth | | 3 | Stan Taylor | Blackpool & Fylde | Stretford | 30 May 06 | |
| 150 | 10:11.95 | | | 10:11.92 | | Kerry MacKay | | 8 | | Shaftesbury Barnet | Watford | 12 Jul 06 | |
| 151 | 10:12.2 | | | 10:12.2 | PB | Gill Laithwaite | V35 | 14 | | Wigan Phoenix | Stoke | 30 Jul 06 | |
| 152 | 10:12.3 | | | 9:49.06 | | Siobhan Coleman | U20 | -5 | John Lees | Pitreavie | Gateshead | 7 May 06 | |
| 153 | 10:12.4 | | | 9:54.3 | | Sue Aperghis | V35 | 14 | | Wycombe | Carshalton | 6 Aug 06 | |
| 154 | 10:12.47 | | | 9:45.54 | | Linda Jackson | V35 | 17 | | Woodford Green Essex Ladies | Birmingham | 1 Jul 06 | |
| 155 | 10:13.32 | | | 9:52.40 | | Lorna King | | 1 | | Radley | Watford | 9 Aug 06 | |
| 156 | 10:13.4 | | | 10:13.4 | PB | Kelley Haniver | | 7 | | Richmond & Zetland | Aldershot | 12 Jul 06 | |
| 157 | 10:14.5 | | | 9:14.63 | | Gemma Hillier-Moses | U20 | -5 | | Charnwood | Loughborough | 16 Aug 06 | |
| 158 | 10:14.7 | | | 9:45.71i | | Melissa Hawtin | U15 | -10 | Bud Baldaro | Oxford City | Horspath | 14 May 06 | |
| 159 | 10:14.98 | | | 10:04.4 | | Emma Langdell | U20 | -5 | | Royal Sutton Coldfield | Stretford | 1 May 06 | |
| 160 | 10:15.95 | | | 10:09.0 | | Charlotte Towers | U20 | -5 | | Wirral | Gateshead | 8 Jul 06 | |
| 161 | 10:16.5 | | | 9:37.64 | | Lucy Speed | U17 | -7 | Bud Baldaro | Cambridge & Coleridge | Cambridge | 13 May 06 | |
| 162 | 10:16.66 | | | 10:14.76 | | Chloe Patchett | U17 | -7 | | Spenborough | Stretford | 1 May 06 | |
| 163 | 10:16.9 | | | 9:15.58 | | Stephanie Barnes | U20 | -5 | | Bristol & West | Yate | 13 May 06 | |
| 164 | 10:17.00 | | | 10:10.10 | | Charlie Gaspar | U20 | -4 | | Marshall Milton Keynes | Watford | 19 Apr 06 | |
| 165 | 10:17.1 | | | 9:59.3 | | Ruth Waller | U23 | -1 | | Sale Harriers Manchester | Stoke | 30 Jul 06 | |
| 166 | 10:17.4 | | | 8:58.48 | | Charlotte Arter | U17 | -8 | Jennifer Harris | Border | Carlisle | 4 Jun 06 | |
| 167 | 10:17.41 | | | 10:14.46 | | Rhea Ellis | U17 | -8 | | Southport Waterloo | Leeds | 27 May 06 | |
| 168 | 10:17.46 | | | 9:55.53 | | Grace Harvey | | 6 | | Woodford Green Essex Ladies | Eton | 5 Aug 06 | |
| 169 | 10:17.5 | | | 10:02.63 | | Aiveen Smith | U23 | -2 | | Morpeth | Middlesbrough | 2 Jul 06 | |
| 170 | 10:18.0 | | | 9:32.4i | | Jenny Clague | | 11 | Harold Benson | Liverpool H | Blackpool | 9 Jul 06 | |
| 171 | 10:18.51 | | | 9:04.56 | | Lauren Reed | U23 | -1 | Bill Foster | Havering | Watford | 9 Aug 06 | |
| 172 | 10:18.67 | | | 9:44.11 | | Rosie Edwards | U20 | -5 | Dennis Russell | Halifax | Cudworth | 13 May 06 | |
| 173 | 10:18.81 | i# | | 10:18.81i | PB | Isabelle Stoate | U23 | -3 | | North Devon | Notre Dame IN, USA | 20 Jan 06 | |
| 174 | 10:18.9 | | | 9:54.8 | | Rachel Deegan | U23 | -3 | | Sale Harriers Manchester | Wakefield | 6 May 06 | |
| 175 | 10:19.01 | | | 10:19.01 | PB | Katherine March | | 5 | | Barnet | Watford | 23 Aug 06 | |
| 176 | 10:19.1 | | | 9:31.98 | | Natalie Gray | U20 | -5 | Bill Foster | Medway & Maidstone | Eltham | 22 Apr 06 | |
| 177 | 10:19.70 | | | 10:19.70 | PB | Leah Kay | U17 | -8 | | Stockport | Birmingham | 6 Aug 06 | |
| 178 | 10:19.7 | | | 9:54.72 | | Pamela Nicholson | | 1 | | City of Glasgow | Liverpool | 6 Aug 06 | |
| 179 | 10:19.77 | | | 10:19.77 | PB | Emma McIntyre | | 2 | | Sale Harriers Manchester | Stretford | 2 May 06 | |
| 180 | 10:19.8 | | | 9:56.51 | | Kathleen Upton | | 5 | | Liverpool H | Ellesmere Port | 6 May 06 | |
| 180 | 10:19.8 | | | 9:50.46 | | Maria Barrett | U23 | -1 | Anthony Clarke | Liverpool H | Liverpool | 6 Aug 06 | |
| 182 | 10:19.89 | i | | 9:54.61i | | Claire O'Toole | U23 | -1 | | Teesdale | Boston MA, USA | 18 Jan 06 | |
| 183 | 10:20.24 | | | 10:02.6 | | Stephanie Robson | | 12 | | Southampton RC | Kingston | 14 May 06 | |
| 184 | 10:20.25 | | | 10:20.25 | PB | Julia Clarke | | 6 | | Cardiff | Wigan | 3 Jun 06 | |
| 185 | 10:20.4 | | | 9:39.52 | | Beth Carter | U15 | -9 | | Invicta East Kent | Canterbury | 21 Sep 06 | |
| 186 | 10:20.50 | | | 10:04.0 | | Rosanna Iannone | | 5 | Dick Knowles | Vale of Aylesbury | Watford | 19 Apr 06 | |
| 187 | 10:20.70 | | | 9:53.1 | | Sonia Clark | U23 | -1 | | Sale Harriers Manchester | Stretford | 25 Jul 06 | |
| 188 | 10:20.7 | | | 10:15.3 | | Angela McGurk | | 3 | | Jarrow & Hebburn | Jarrow | 26 Jul 06 | |
| 189 | 10:20.83 | | | 9:43.8 | | Louise Perrio | | 2 | Alan Rowe | Guernsey | Bedford | 19 Aug 06 | |
| 190 | 10:20.91 | | | 10:20.91 | PB | Ashlee McGuigan | U23 | -3 | Peter Barry | Ealing Southall & Middx | Watford | 9 Aug 06 | |
| 191 | 10:21.16 | | | 10:21.16 | PB | Michelle Stone | U17 | -7 | Samantha Hodges | Kingston upon Hull | Gateshead | 8 Jul 06 | |
| 192 | 10:21.7 | | | 9:25.95 | | Amber Gascoigne | | 5 | | Wells City | Plymouth | 24 Jun 06 | |
| 193 | 10:21.76 | | | 10:21.76 | PB | Vicky Frew | | 6 | | Edinburgh Southern | Grangemouth | 20 Aug 06 | |
| 194 | 10:22.1 | | | 10:22.1 | PB | Catherine Tomaney | | 1 | | Charnwood | Nottingham | 13 May 06 | |
| 195 | 10:22.3 | | | 10:05.52 | | Hayley Green | U17 | -7 | Nick Anderson | Winchester | Tamworth | 13 Aug 06 | |
| 196 | 10:22.5 | | | 9:51.42 | | Natalie Grant | U17 | -7 | Nigel Brookes | Rotherham | Rotherham | 23 Apr 06 | |
| 197 | 10:22.7 | | | 10:22.7 | PB | Sarah Bostwick | | 8 | Jack Howey | Wakefield | Wakefield | 6 May 06 | |
| 197 | 10:22.7 | | | 10:22.7 | PB | Stephanie Robinson | | | | Gateshead | Wakefield | 6 May 06 | |
| 199 | 10:23.3 | | | 10:08.87 | | Sara Bailey | U20 | -4 | | Stevenage & North Herts | Plymouth | 24 Jun 06 | |
| 200 | 10:23.46 | | | 9:32.07 | | Laura Jane Smith | U17 | -8 | | Kingston upon Hull | Leeds | 27 May 06 | |
| 200 | 10:23.46 | | | 9:57.60i | | Ruth Gillespie | U20 | -6 | | City of Lisburn | Tullamore, IRL | 3 Jun 06 | |
| 202 | 10:23.54 | | | 10:23.54 | PB | Danielle Walker | U20 | -6 | | Burnley | Stretford | 30 May 06 | |
| 202 | 10:23.54 | | | 10:13.6 | | Sandra Branney | V50 | 30 | | City of Glasgow | Wigan | 3 Jun 06 | |
| 204 | 10:23.86 | | | 10:23.86 | PB | Janine Stockton | U20 | -5 | | Sale Harriers Manchester | Stretford | 8 Aug 06 | |
| 205 | 10:24.61 | | | 10:05.13 | | Suzanne Higgins | | 5 | John Glover | Lagan Valley | Belfast | 13 May 06 | |
| 205 | 10:24.61 | | | 10:20.8 | | Lorna Young | U20 | -5 | | Leeds City | Stretford | 8 Aug 06 | |
| 207 | 10:25.07 | i | | 10:06.12i | | Katherine Humphreys | U23 | -2 | | Exeter | Sheffield | 26 Feb 06 | |
| 208 | 10:25.61 | i | | 9:57.69 | | Emily Ferenczi | | 4 | | Shaftesbury Barnet | Lee Valley | 10 Dec 06 | |
| 10:44.3 | | | | | | | | | | Parliament Hill | 26 Aug 06 | |
| 209 | 10:26.2 | | | 10:26.2 | PB | Julie Tanker | U20 | -5 | | Hallamshire | Boston | 6 May 06 | |
| 210 | 10:26.37 | i | | 10:22.84i | | Susan Finch | V40 | 22 | | City of Glasgow | Glasgow | 28 Dec 06 | |
| 10:27.77 | | | | | | | | | | Grangemouth | 20 Aug 06 | |
| 211 | 10:26.7 | | | 9:56.24 | | Laura Kyte | U23 | -3 | | Kidderminster & Stourport | Cosford | 22 Apr 06 | |
| 212 | 10:26.9 | | | 9:57.39 | | Joanne Gorrod | V35 | 13 | | Jersey | Carshalton | 12 Aug 06 | |
| 213 | 10:27.0 | | | 9:50.60i | | Alex Sneddon | U20 | -4 | Bill Foster | Shildon | Jarrow | 26 Jul 06 | |
| 214 | 10:27.1 | | | 10:27.1 | PB | Claire Johnson | | 2 | | Luton | Kingston | 22 Apr 06 | |
| 215 | 10:27.15 | | | 10:17.2 | | Phillippa Prescott | | 7 | | Bedford & County | Watford | 23 Aug 06 | |
| 216 | 10:27.2 | | | 9:57.10 | | Jo Meek | | 7 | | Winchester | Abingdon | 22 Apr 06 | |
| 217 | 10:27.26 | | | 8:46.89i | | Sarah Inglis | U17 | -8 | | Lothian | Glasgow (S) | 21 May 06 | |
| 218 | 10:27.3 | | | 9:33.13 | | Hollie Avil | U17 | -7 | | Rugby & Northampton | Corby | 17 Jun 06 | |
| 219 | 10:27.39 | | | 10:27.39 | PB | Anna Smith | U20 | -5 | | Blackheath & Bromley | Derby | 10 Sep 06 | |
| 220 | 10:27.4 | | | 9:53.65 | | Rachel Robinson | U15 | -9 | Mick Woods | Scunthorpe & District AC (Defunct) | Grimsby | 30 Sep 06 | |
| 221 | 10:27.6 | | | 10:27.6 | PB | Adela Salt | | 11 | | Newcastle (Staffs) AC | Telford | 18 Jun 06 | |
| 222 | 10:27.80 | | | 9:51.42 | | Georgie Bruinvels | U20 | -5 | Michael Firth | Dorking & Mole Valley | Watford | 14 Jun 06 | |
| 223 | 10:28.1 | | | 10:28.1 | PB | Kim McBride | V35 | 13 | | Marshall Milton Keynes | Milton Keynes | 22 Apr 06 | |
| 224 | 10:28.2 | | | 9:22.60 | | Sharon Morris | V35 | 16 | | Bedford & County | Abingdon | 9 Sep 06 | |
| 225 | 10:28.5 | | | 9:43.5 | | Carolyn Ollis | | 4 | | Middlesbrough & Cleveland | Darlington | 23 May 06 | |
| 226 | 10:28.70 | | | 10:28.70 | PB | Leanne Fitzgerald | U17 | -7 | | Cardiff | Street | 1 May 06 | |
| 227 | 10:28.93 | | | 10:22.04 | | Hayley Pointer | U20 | -5 | | Team Southampton | Street | 1 May 06 | |
| 228 | 10:29.02 | | | 10:29.02 | PB | Hannah Weedall | U17 | -7 | | Vale Royal | Stretford | 27 Jun 06 | |
| 229 | 10:29.36 | | | 10:28.4 | | Natalie Young | U17 | -8 | | Morpeth | Gateshead | 21 Jun 06 | |
| 230 | 10:29.7 | | | 10:14.2 | | Eloise Pittwood | U23 | -2 | | North Devon | Braunton | 24 Jun 06 | |
| 231 | 10:29.74 | | | 10:10.83 | | Yasmin Smith | U17 | -6 | | Swindon | Gateshead | 8 Jul 06 | |
| 232 | 10:29.79 | | | 9:46.18 | | Dani Nimmock | U17 | -7 | Pauline Ash | City of Norwich | Birmingham | 6 Aug 06 | |
| 233 | 10:29.9 | | | 10:21.71 | | Shan Mansfield | | 6 | | Aldershot, Farnham & District | Aldershot | 12 Jul 06 | |
| 233 | 10:29.9 | | | 10:13.3 | | Emma Satterly | | 4 | Jon Bigg | Brighton Phoenix | Brighton | 16 Aug 06 | |
| 235 | 10:29.95 | | | 10:29.95 | PB | Lois Bowles | | 5 | | Enfield & Haringey | Bedford | 30 Jul 06 | |
| 236 | 10:30.1 | | | 9:25.64 | | Tamara Armoush | U15 | -9 | Bud Baldaro | Amber Valley & Erewash | Don Valley | 22 Apr 06 | |
| 237 | 10:30.2 | | | 10:16.5 | | Tanya Cronin | U17 | -7 | Mick Woods | Marshall Milton Keynes | Milton Keynes | 22 Apr 06 | |
| 238 | 10:30.4 | | | 10:11.4 | | Siobhan Delon | | 9 | | Blackheath & Bromley | Carshalton | 6 Aug 06 | |
| 239 | 10:30.5 | | | 9:54.83 | | Celia De Maria | | 5 | Philip Townsend | Leeds City | Wakefield | 6 May 06 | |
| 240 | 10:31.0 | | | 10:03.53 | | Claire Pring | U15 | -8 | | City of Norwich | Norwich | 17 Jul 06 | |
| 241 | 10:31.04 | | | 10:13.9 | | Gemma Leahy | U20 | -4 | | Pembrokeshire | Derby | 13 Aug 06 | |
| 242 | 10:31.1 | | | 9:42.51 | | Joanna Musk | | 4 | | Rugby & Northampton | Birmingham | 6 May 06 | |
| 243 | 10:31.29 | | | 9:51.14 | | Tessa Robinson | | 5 | | Telford AC | Stretford | 16 May 06 | |
| 244 | 10:31.3 | | | 10:31.3 | PB | Helen Gertig | U17 | -8 | | Blaydon | Gateshead | 17 Jun 06 | |
| 245 | 10:31.4 | | | 10:01.82 | | Gemma Astin | U15 | -8 | | Manx | Douglas | 28 May 06 | |
| 246 | 10:31.5 | | | 10:01.1 | | Martine Scholes | V35 | 13 | | Guernsey | Portsmouth | 14 May 06 | |
| 247 | 10:31.68 | | | 10:28.43 | | Amber Magee | U17 | -7 | | Charnwood | Birmingham | 28 May 06 | |
| 248 | 10:31.71 | | | 10:19.3 | | Jennifer Smith | | 1 | | Warrington AC | Stretford | 2 May 06 | |
| 249 | 10:31.97 | | | 10:24.73 | | Karen Buckley | V35 | 14 | | Wells City | Street | 1 May 06 | |
| 250 | 10:32.0 | | | 10:09.2 | | Eileen Griffiths | U23 | -1 | | Enfield & Haringey | Abingdon | 6 Aug 06 | |
| 251 | 10:32.3 | | | 10:32.3 | PB | Rachel Searson | U17 | -8 | | Blackburn | Blackpool | 14 May 06 | |
| 252 | 10:32.4 | | | 10:32.4 | PB | Fiona Gentles | U23 | -3 | | Kirkintilloch | Glasgow (S) | 4 Jun 06 | |
| 253 | 10:32.6 | i | | 10:07.49 | | Julia Leventon | | 2 | | Trafford | Manchester | 6 Dec 06 | |
| 10:39.7 | | | | | | | | | | Sportcity | 6 Aug 06 | |
| 254 | 10:32.8 | | | 10:32.8 | PB | Anna Ferguson | U23 | -1 | | Chelmsford | Brighton | 16 Aug 06 | |
| 255 | 10:33.0 | | | 10:33.0 | PB | Kate Stewart | U23 | -1 | | Morpeth | Jarrow | 6 May 06 | |
| 256 | 10:33.1 | | | 10:33.1 | PB | April Stevenson | U15 | -9 | | Horwich | Blackpool | 26 Aug 06 | |
| 257 | 10:33.38 | | | 10:15.90 | | Kasey Lea Shuttleworth | U20 | -5 | | East Cheshire | Sportcity | 3 Jun 06 | |
| 258 | 10:33.4 | | | 9:45.51 | | Lucy Mayho | U20 | -4 | | Bingley | Preston | 3 Jun 06 | |
| 259 | 10:33.5 | | | 10:13.8 | | Emma Phillips | | 8 | | | Birmingham (Un) | 12 Jul 06 | |
| 260 | 10:33.6 | | | 10:21.2 | | Emily Clarke | U20 | -4 | | City of Norwich | Tamworth | 7 May 06 | |
| 261 | 10:33.90 | | | 10:11.0 | | Suzie Richards | U23 | -3 | | Bristol & West | Loughborough | 7 Jun 06 | |
| 262 | 10:34.1 | | | 10:34.1 | PB | Audrey Wilson | V35 | 14 | | Wolverhampton & Bilston | Kettering | 27 Aug 06 | |
| 263 | 10:34.24 | | | 10:18.77 | | Karen Hill | | 12 | | Trafford | Birmingham | 1 Jul 06 | |
| 264 | 10:34.27 | | | 10:16.2 | | Johanna Gurney | U17 | -8 | | Charnwood | Birmingham | 28 May 06 | |
| 265 | 10:34.7 | | | 10:00.02 | | Victoria Mason | U23 | -3 | | Sale Harriers Manchester | Wakefield | 6 May 06 | |
| 266 | 10:34.92 | | | 10:25.2 | | Mhairi Inglis | U17 | -8 | | Lothian | Jarrow | 7 May 06 | |
| 267 | 10:35.12 | | | 9:46.6 | | Nicola Sykes | U20 | -4 | | Bedford & County | Birmingham (Un) | 21 Jun 06 | |
| 268 | 10:35.20 | | | 9:55.24i | | Natalie Sharp | U17 | -8 | Robert Hawkins | Kilbarchan | Grangemouth | 10 Jun 06 | |
| 269 | 10:35.7 | | | 10:32.5 | | Amanda Dipple | | 1 | | Dudley & Stourbridge | Nuneaton | 28 May 06 | |
| 270 | 10:35.82 | | | 9:33.63 | | Grace Nicholls | U15 | -8 | Peter Brenchley | Ashford AC | Watford | 6 Sep 06 | |
| 271 | 10:35.84 | | | 10:14.79 | | Nina Griffith | U23 | -2 | Nick Anderson | Woodford Green Essex Ladies | Sportcity | 3 Jun 06 | |
| 272 | 10:36.33 | | | 8:52.00i | | Lauren Heyes | U17 | -7 | Bud Baldaro | Leigh | Cudworth | 27 Aug 06 | |
| 273 | 10:36.9 | | | 10:29 | | Revis Crowle | V40 | 22 | | East Cornwall | Plymouth | 8 Mar 06 | |
| 274 | 10:37.08 | | | 9:06.40 | | Lily Partridge | U17 | -8 | Liz McColgan | Aldershot, Farnham & District | Bedford | 12 Aug 06 | |
| 275 | 10:37.8 | | | 10:13.4 | | Jane Pidgeon | V40 | 20 | | Notts | Birmingham | 6 May 06 | |
| 276 | 10:38.0 | | | 10:34.5 | | Sarah Pemberton | U23 | -2 | Andrew Robbins | Epsom Oddballs | Horspath | 14 May 06 | |
| 277 | 10:38.01 | | | 10:09.5i | | Jane Clarke | V45 | 24 | | Norfolk Gazelles | Boston | 2 Aug 06 | |
| 278 | 10:38.07 | | | 9:36.72i | | Tina Muir | U20 | -5 | | Bedford & County | Watford | 17 May 06 | |
| 279 | 10:38.27 | | | 10:25.41 | | Amy McGivern | U15 | -9 | | Holmfirth | Stretford | 25 Jul 06 | |
| 280 | 10:38.4 | | | 10:17.50 | | Louise Fox | | 4 | | Reading AC | Carshalton | 20 May 06 | |
| 281 | 10:38.6 | | | 10:38.6 | PB | Alex Sharp | U17 | -8 | | Louth | Grimsby | 30 Sep 06 | |
| 282 | 10:38.7 | | | 10:28.0 | | Fiona Kennedy | V45 | 27 | John Falvey | Ealing Southall & Middx | Milton Keynes | 22 Apr 06 | |
| 283 | 10:38.8 | | | 10:29.34i | | Clare Spencer | | 3 | | City of Stoke | Birmingham | 6 May 06 | |
| 283 | 10:38.8 | | | 10:38.8 | PB | Anne Saxena | V50 | 29 | | Newport H | Cardiff | 25 Jun 06 | |
| 285 | 10:38.89 | | | 10:34.14 | | Michelle Buckle | | 9 | | Newcastle (Staffs) AC | Stretford | 30 May 06 | |
| 286 | 10:39.19 | | | 10:24.16 | | Angela Howe | V35 | 14 | | London Heathside | Haringey | 22 Apr 06 | |
| 287 | 10:39.2 | | | 10:16.36 | | Amanda Berresford | U20 | -5 | | Shaftesbury Barnet | Poole | 24 Jun 06 | |
| 288 | 10:39.3 | | | 10:39.1 | | Carol Adams | V40 | 21 | | Coventry | Coventry | 9 Jul 06 | |
| 289 | 10:39.33 | | | 10:25.5 | | Imogen Norton | | 11 | | Marshall Milton Keynes | Bedford | 3 Jun 06 | |
| 290 | 10:39.49 | | | 10:27.1 | | Mairead Rocke | U17 | -8 | | Corby | Watford | 23 Aug 06 | |
| 291 | 10:39.8 | | | 10:23.4 | | Jo Walker | | 6 | | Rotherham | Rotherham | 6 May 06 | |
| 292 | 10:39.9 | | | 10:39.9 | PB | Claire Leaver-Hewitt | | 3 | | Holmfirth | Cleckheaton | 6 May 06 | |
| 293 | 10:40.37 | | | 10:40.37 | PB | Sarah Neary | U20 | -5 | | North Belfast | Tullamore, IRL | 3 Jun 06 | |
| 294 | 10:40.5 | | | 10:40.5 | PB | Kathryn Maunder | U17 | -7 | | Blackpool & Fylde | Blackpool | 14 May 06 | |
| 294 | 10:40.5 | | | 10:15.2 | | Claire Grima | | 7 | | Hercules Wimbledon | Wimbledon | 7 Jun 06 | |
| 296 | 10:40.54 | | | 10:35.0 | | Bel Levene | | 2 | | Woking | Eton | 30 Jul 06 | |
| 297 | 10:40.6 | | | 10:08.5 | | Fiona Love | | 3 | | Guildford & Godalming | Kingston | 12 Aug 06 | |
| 298 | 10:40.69 | | | 10:13.1 | | Lucinda Pitcher | U23 | -2 | Rob Lewis | Lincoln Wellington | Stretford | 8 Aug 06 | |
| 299 | 10:40.7 | | | 10:24.3 | | Fiona Davies | | 11 | | Barnsley AC | Rotherham | 6 May 06 | |
| 299 | 10:40.7 | | | 9:57.07 | | Joanna Callaway | U20 | -5 | | Royal Sutton Coldfield | Kettering | 27 Aug 06 | |
| 301 | 10:40.96 | | | 10:08.66 | | Nicola Hood | U17 | -7 | Graham Smith | Nithsdale | Glasgow (S) | 21 May 06 | |
| 302 | 10:41.14 | | | 10:16.9 | | Jennifer Wetton | U23 | -3 | | City of Glasgow | Grangemouth | 20 Aug 06 | |
| 303 | 10:41.2 | | | 10:31.87 | | Jenny Reed | U20 | -5 | | Chesterfield | Cleckheaton | 9 Jul 06 | |
| 303 | 10:41.2 | | | 10:01.5 | | Rachel Ward | U20 | -4 | | Dartford H | Derby | 30 Jul 06 | |
| 305 | 10:41.4 | | | 10:17.24 | | Jane Sheard | V35 | 14 | | Windsor Slough Eton & Hounslow | Kingston | 12 Aug 06 | |
| 306 | 10:41.6 | | | 9:39.1 | | Claire Hallissey | | 1 | Keith Brackstone | Watford | Hillingdon | 12 Aug 06 | |
| 307 | 10:41.83 | | | 10:19.17 | | Sarah Murphy | | 7 | | Belgrave | Bedford | 3 Jun 06 | |
| 308 | 10:41.90 | | | 10:41.90 | PB | Rosy Cooper | U17 | -6 | | Marlborough Athletics | Yeovil | 21 Feb 06 | |
| 309 | 10:42.0 | | | 10:42.0 | PB | Sarah Kay | U17 | -8 | | Stockport | Stockport | 28 May 06 | |
| 310 | 10:42.1 | | | 10:14.0 | | Jennie Butler | | 11 | | Blackheath & Bromley | Carshalton | 6 Aug 06 | |
| 311 | 10:42.5 | | | 10:29.9 | | Gail Dawson | V35 | 18 | | Basildon | Hemel Hempstead | 24 Jun 06 | |
| 312 | 10:42.7 | | | 10:39.8 | | Michaela McCallum | V35 | 18 | Alberto Bagliani | Winchester | Yeovil | 20 May 06 | |
| 313 | 10:42.8 | | | 9:52.19 | | Louisa Thompson | | 4 | Philip Hicken | Bedford & County | Bromley | 22 Apr 06 | |
| 314 | 10:43.09 | | | 10:16.13 | | Polly Keen | U20 | -5 | | Havant | Portsmouth | 14 May 06 | |
| 314 | 10:43.09 | | | 9:51.79 | | Cat Foley-Wray | U23 | -3 | Russell Prosser | Bourne | Watford | 23 Aug 06 | |
| 316 | 10:43.83 | | | 10:43.83 | PB | Sarah Cartwright | U17 | -7 | | Warrington AC | Leeds | 27 May 06 | |
| 317 | 10:44.18 | | | 8:28.69i | | Melissa Courtney-Bryant | U15 | -10 | Mark Pauley | Poole AC | Bedford | 12 Aug 06 | |
| 318 | 10:44.2 | | | 10:39.1 | | Claire Grice | | 8 | | Birchfield H | Birmingham | 6 May 06 | |
| 319 | 10:44.23 | | | 10:44.23 | PB | Vanessa Parry | V35 | 15 | | London Heathside | Watford | 9 Aug 06 | |
| 320 | 10:44.4 | | | 10:07.25 | | Leah Dixon | U17 | -8 | | Neath | Cwmbran | 7 May 06 | |
| 321 | 10:44.6 | | | 10:38.4 | | Rachel Chard | U17 | -7 | | Nuneaton | Leamington | 14 May 06 | |
| 322 | 10:44.7 | | | 10:22.34 | | Cara Sloss | U20 | -4 | Derek Parker | Kilbarchan | Linwood | 31 Aug 06 | |
| 323 | 10:45.2 | | | 10:45.2 | PB | Susannah Davies | U20 | -6 | Andrew Bentley | Tipton | Mansfield | 16 Jul 06 | |
| 324 | 10:45.27 | | | 10:45.27 | PB | Catherine Ward | | 11 | | Cornwall AC | Bedford | 19 Aug 06 | |
| 325 | 10:45.7 | | | 10:45.7 | PB | Charlotte Lightman | U20 | -4 | | Cardiff | Birmingham | 23 Apr 06 | |
| 326 | 10:45.8 | | | 10:01.59 | | Gemma Connolly | | 3 | | St. Helens Sutton | Bebington | 3 Jun 06 | |
| 327 | 10:45.9 | | | 10:45.9 | PB | Hannah Conroy | U20 | -4 | | New Marske | Darlington | 23 May 06 | |
| 328 | 10:46.0 | | | 10:46.0 | PB | Lucy Chatham | U17 | -6 | | Hastings AC | Southampton | 17 Jun 06 | |
| 328 | 10:46.0 | | | 10:34.7 | | Jessica Fawcett | U17 | -6 | Dennis Russell | Rotherham | Rotherham | 23 Jul 06 | |
| 330 | 10:46.1 | | | 10:42.8 | | Katie Trewhella | U15 | -9 | | Windsor Slough Eton & Hounslow | Bracknell | 12 Jul 06 | |
| 330 | 10:46.1 | | | 10:46.1 | PB | Rosalie Uphill | V40 | 19 | | Hastings AC | Hastings | 12 Aug 06 | |
| 332 | 10:46.3 | | | 10:38.1 | | Sarah Davis | U17 | -7 | | Royal Sutton Coldfield | Leamington | 14 May 06 | |
| 332 | 10:46.3 | | | 10:46.3 | PB | Louise Hayes | V35 | 15 | | | Jarrow | 14 Aug 06 | |
| 334 | 10:46.38 | | | 10:46.38 | PB | Stephanie Lyall | U20 | -6 | | Harmeny | Glasgow (S) | 21 May 06 | |
| 335 | 10:46.44 | | | 10:38.13i | | Cath Ferry | | 11 | | City of Edinburgh (Defunct) | Edinburgh | 24 Jun 06 | |
| 336 | 10:46.5 | | | 10:25.3 | | Kaeti Anne MacKenzie | | 8 | | Barnsley AC | Cudworth | 3 Jun 06 | |
| 337 | 10:46.6 | | | 10:07.24 | | Dionne Allen | U17 | -6 | | Leigh | Stretford | 10 Jun 06 | |
| 338 | 10:46.7 | | | 10:42.6 | | Vicky Needham | U17 | -6 | | City of York | Jarrow | 30 Apr 06 | |
| 339 | 10:46.9 | | | 10:46.9 | PB | Harriet Hughes | U17 | -7 | | Poole AC | Basingstoke | 15 Jul 06 | |
| 340 | 10:46.95 | | | 10:07.59 | | Robyn Matson | U20 | -5 | Bud Baldaro | Havering | Wigan | 3 Jun 06 | |
| 341 | 10:47.1 | | | 9:27.67 | | Lisa Elmore | V35 | 14 | | Shaftesbury Barnet | Battersea Park | 3 Sep 06 | |
| 342 | 10:47.17 | i | | 10:28.52i | | Karen Marshall | V50 | 31 | | | Linz, AUT | 15 Mar 06 | |
| 343 | 10:47.3 | | | 10:45.0 | | Beverly Gray | | 7 | | Charnwood | Birmingham | 6 May 06 | |
| 344 | 10:47.40 | | | 9:37.1 | | Hester Burt | U20 | -5 | | Blaydon | Jarrow | 7 May 06 | |
| 345 | 10:47.4 | | | 10:31.26 | | Harriet Johnson | | 2 | Rob Lewis | Lincoln Wellington | Grimsby | 30 Sep 06 | |
| 346 | 10:47.45 | | | 10:17.9 | | Sarah Wigmore | U17 | -7 | | Horsham Blue Star | Crawley | 14 May 06 | |
| 347 | 10:47.5 | | | 10:47.5 | PB | Rachel Kitchen | U17 | -8 | | Scarborough | York | 17 Jun 06 | |
| 348 | 10:47.7 | | | 10:20.4 | | Ariane Pritchard | U23 | -1 | | Reading AC | Plymouth | 24 Jun 06 | |
| 349 | 10:47.87 | i | | 10:22.1 | | Denise Farnham | V50 | 29 | | Medway & Maidstone | Linz, AUT | 15 Mar 06 | |
| 350 | 10:47.9 | | | 10:43.9 | | Lucie Harrison-Patry | U15 | -9 | | Blackburn | Preston | 1 Jul 06 | |
| 351 | 10:48.16 | | | 10:48.16 | PB | Sarah Phee | U20 | -6 | | Giffnock North | Grangemouth | 30 Apr 06 | |
| 352 | 10:48.26 | i | | 10:41.27 | | Leanne Renshaw | U20 | -5 | | Independent Intelligent Fitness | Cardiff | 7 Jan 06 | |
| 10:48.96 | | | | | | | | | | Street | 1 May 06 | |
| 353 | 10:48.36 | | | 10:48.36 | PB | Louise Thompson | | 5 | | Rugby & Northampton | Bedford | 19 Aug 06 | |
| 354 | 10:48.7 | | | 10:02.3 | | Tracy Millmore | | 2 | Thomas Millmore | | Gateshead | 3 Jun 06 | |
| 355 | 10:48.71 | i | | 10:14.9 | | Jessica Nixon | U23 | -2 | | Ashford AC | Sheffield | 26 Feb 06 | |
| 356 | 10:48.8 | | | 9:52.25i | | Chloe Anderson | U20 | -6 | | Exeter | Exeter | 27 Jun 06 | |
| 356 | 10:48.8 | | | 9:57.26 | | Julia Jagger | | 1 | Keith Whitelam | Hallamshire | Hull | 2 Jul 06 | |
| 358 | 10:48.90 | | | 10:32.8 | | Gemma Sharp | | 2 | | Brighton Phoenix | Crawley | 14 May 06 | |
| 359 | 10:49.47 | | | 10:38.4 | | Cerian Lancaster | U17 | -8 | | Telford AC | Birmingham | 28 May 06 | |
| 360 | 10:49.53 | | | 10:49.53 | PB | Kristi Clark | U15 | -10 | | Notts | Birmingham | 27 May 06 | |
| 361 | 10:49.6 | | | 10:49.6 | PB | Sian Chalkley | U20 | -6 | | Bexley | Eltham | 21 Jun 06 | |
| 362 | 10:50.20 | | | 10:50.20 | PB | Izzy Scott-Moncrieff | U17 | -6 | | Unattached | Grangemouth | 10 Jun 06 | |
| 363 | 10:50.4 | | | 10:50.4 | PB | Sarah Bolton | U23 | -2 | | Basingstoke & Mid Hants | Portsmouth | 14 May 06 | |
| 364 | 10:51.0 | | | 10:51.0 | PB | Beverley Wilson | V35 | 17 | | Cleethorpes | Grimsby | 6 May 06 | |
| 364 | 10:51.0 | | | 10:51.0 | PB | Zara Burford | U17 | -7 | | Ludlow | Telford | 18 May 06 | |
| 364 | 10:51.0 | | | 10:29.1 | | Helen Kemp | U17 | -7 | | Formula One Circuit Crew | Derby | 10 Jun 06 | |
| 367 | 10:51.09 | | | 10:51.09 | PB | Rona Harkens | V35 | 16 | John Glover | Lagan Valley | Belfast | 13 May 06 | |
| 368 | 10:51.1 | | | 9:38.92i | | Sarah Hudak | U17 | -7 | Bill Foster | East Cheshire | Ellesmere Port | 6 May 06 | |
| 369 | 10:51.21 | | | 10:34.97 | | Sarah Simpson | U17 | -6 | | Luton | Watford | 17 May 06 | |
| 370 | 10:51.3 | | | 10:17.22 | | Zara Farnell | U17 | -8 | | Royal Sutton Coldfield | Sutton Coldfield | 21 May 06 | |
| 370 | 10:51.3 | | | 10:51.3 | PB | Claire Lilley | U17 | -7 | | Skipton | York | 10 Jun 06 | |
| 370 | 10:51.3 | | | 10:41.9 | | Nikki Alford | | 3 | | City of Norwich | Carshalton | 6 Aug 06 | |
| 373 | 10:51.34 | | | 10:51.34 | PB | Rowena Halliday | U20 | -5 | | Central | Grangemouth | 23 Jul 06 | |
| 374 | 10:51.4 | | | 9:57.73 | | Estelle Damant | | 1 | Bill Foster | Ranelagh | Watford | 22 Apr 06 | |
| 375 | 10:51.7 | | | 10:33.97 | | Emma Ballantyne | U20 | -5 | Aaron Thomas | City of York | Jarrow | 3 Jun 06 | |
| 375 | 10:51.7 | | | 9:13.75 | | Claire Forbes | V35 | 13 | | Channel Islands | Exeter | 2 Sep 06 | |
| 377 | 10:51.8 | | | 9:30.12 | | Elspeth Curran | U20 | -6 | Lawrie Spence | Kilbarchan | Linwood | 31 Aug 06 | |
| 378 | 10:51.90 | | | 10:00.53 | | Danielle Fegan | U17 | -7 | | Armagh | Antrim | 18 Jun 06 | |
| 379 | 10:51.9 | | | 10:47.3 | | Tori Galab | U20 | -5 | | Scarborough | Jarrow | 6 May 06 | |
| 379 | 10:51.9 | | | 9:56.24 | | Donna Marsh | | 1 | | Scunthorpe & District AC (Defunct) | Scunthorpe | 3 Jun 06 | |
| 381 | 10:52.1 | | | 10:52.1 | PB | Aimee Thomas | U17 | -7 | | Cardiff | Aberdare | 13 May 06 | |
| 382 | 10:52.2 | | | 9:41.68 | | Jessica Russon | U17 | -8 | Stephen Shaw | New Marske | Shildon | 30 Apr 06 | |
| 382 | 10:52.2 | | | 9:49.17 | | Natasha Peters-Cooper | U20 | -5 | | Bedford & County | Luton | 14 May 06 | |
| 382 | 10:52.2 | | | 10:49.84 | | Natalie Yates | U20 | -5 | | Mansfield | Mansfield | 16 Jul 06 | |
| 385 | 10:52.23 | | | 10:52.23 | PB | Annette Oakman | | 12 | Richard Pickering | Chelmsford | Watford | 20 Sep 06 | |
| 386 | 10:52.34 | | | 10:06.9 | | Kate Kaye | U17 | -7 | | Horsham Blue Star | Crawley | 14 May 06 | |
| 387 | 10:52.4 | | | 10:29.9 | | Joan Lasenby | V45 | 24 | Pamela Abbott | Cambridge & Coleridge | Cambridge | 13 May 06 | |
| 388 | 10:52.6 | | | 10:52.6 | PB | Dawn Broom | V40 | 20 | John Broom | Barnsley AC | Cudworth | 3 Jun 06 | |
| 388 | 10:52.6 | | | 9:54.5 | | Lara Bromilow | | 2 | | Marshall Milton Keynes | Carshalton | 6 Aug 06 | |
| 390 | 10:52.63 | | | 10:30.05 | | Kayleigh Brown | U17 | -6 | | Carmarthen | Cardiff | 9 Jul 06 | |
| 391 | 10:52.7 | | | 9:08.7 | | Rachael Franklin | U15 | -8 | Andrew Fox | Manx | Blackpool | 14 May 06 | |
| 391 | 10:52.7 | | | 10:42.1 | | Carolyn Robbins | V45 | 25 | | Blackpool & Fylde | Preston | 3 Jun 06 | |
| 393 | 10:52.8 | | | 10:52.8 | PB | Nicola Pearson | U17 | -8 | | Gateshead | Blackburn | 25 Jun 06 | |
| 394 | 10:52.9 | | | 10:52.9 | PB | Megan Andrew | U15 | -9 | | North Devon | Exeter | 29 Aug 06 | |
| 395 | 10:53.4 | | | 10:53.4 | PB | Alison Patrick | U23 | -2 | | Warrington AC | Bebington | 7 May 06 | |
| 396 | 10:53.42 | | | 9:16.86i | | Sarah Benson | | 2 | Michael Johnston | | Sportcity | 3 Jun 06 | |
| 397 | 10:53.80 | | | 10:52.8 | | Rachel Marfleet | U17 | -7 | | Carmarthen | Street | 1 May 06 | |
| 398 | 10:53.8 | | | 10:53.8 | PB | Natalie Chandler | U23 | -1 | | Trafford | Leeds (B) | 22 Mar 06 | |
| 399 | 10:53.93 | | | 10:15.85 | | Ruth Joss | U20 | -6 | John Montgomery | Giffnock North | Grangemouth | 30 Apr 06 | |
| 400 | 10:54.03 | i | | 10:42.43i | | Susie Tawney | V45 | 25 | | Leamington | Linz, AUT | 15 Mar 06 | |
| 401 | 10:54.1 | | | 10:01.9 | | Tracy Galbraith | V35 | 17 | | Headington | Harrow | 12 Aug 06 | |
| 402 | 10:54.57 | | | 10:08.31 | | Dannii Johnson | U15 | -9 | Geoffrey James | Birchfield H | Birmingham | 27 May 06 | |
| 403 | 10:54.9 | | | 10:54.9 | PB | Cally Read | U17 | -8 | Keith Holt | Cannock & Stafford | Cannock | 23 Apr 06 | |
| 403 | 10:54.9 | | | 10:20.15 | | Alex Wheatman | U17 | -7 | | Scarborough | Shildon | 4 Jun 06 | |
| 405 | 10:55.0 | | | 10:55.0 | PB | Sarah Ainslie | U23 | -3 | | Peterborough | Cambridge | 13 May 06 | |
| 406 | 10:55.1 | | | 10:55.1 | PB | Sarah Munn | U15 | -8 | | Irvine | Linwood | 23 Aug 06 | |
| 406 | 10:55.1 | | | 10:35.6 | | Rebecca Oatham | U17 | -8 | Phil Oatham | Thurrock | Grays | 23 Sep 06 | |
| 408 | 10:55.11 | | | 8:48.74 | | Paula Fudge | V50 | 32 | | Windsor Slough Eton & Hounslow | Eton | 5 Aug 06 | |
| 409 | 10:55.2 | | | 9:49.44 | | Rebecca Burns | U17 | -7 | | Pitreavie | Dunfermline | 28 Jun 06 | |
| 410 | 10:55.21 | | | 10:55.21 | PB | Megan Batty | U15 | -10 | | Thurrock | Paris, FRA | 30 May 06 | |
| 411 | 10:55.28 | | | 10:40.3 | | Beth English | U20 | -6 | | Sale Harriers Manchester | Cudworth | 27 Aug 06 | |
| 412 | 10:55.5 | | | 10:55.5 | PB | Andrea Page | | 8 | | Nene Valley | Grantham | 13 May 06 | |
| 413 | 10:55.63 | | | 10:55.63 | PB | Sarah Edwards | | | | Exeter | Eton | 30 Jul 06 | |
| 414 | 10:56.2 | | | 10:50.43 | | Jo Benham | | 6 | | Marshall Milton Keynes | Bournemouth | 15 Jul 06 | |
| 415 | 10:56.3 | | | 10:32.1 | | Louise Springthorpe | | 5 | | Horsham Blue Star | Horsham | 20 May 06 | |
| 415 | 10:56.3 | | | 10:38.8 | | Caroline Steven | V35 | 17 | | Newquay & Par | Luton | 12 Aug 06 | |
| 415 | 10:56.3 | | | 10:21.1 | | Debbie Marsden | | 7 | | Beaumont | Kettering | 27 Aug 06 | |
| 418 | 10:56.59 | | | 10:56.59 | PB | Shelagh Murray | V35 | 15 | | City of Derry | Belfast | 13 Jul 06 | |
| 419 | 10:56.7 | | | 10:23.9 | | Janet Ray | V45 | 24 | | Dorking & Mole Valley | Kingston | 5 Jun 06 | |
| 420 | 10:56.90 | | | 10:30.11 | | Claire Conway | U20 | -5 | David Walker | Bristol & West | Street | 1 May 06 | |
| 421 | 10:56.9 | | | 10:26.1 | | Claire Gibson | | 1 | | Cambridge H | Eltham | 16 Aug 06 | |
| 422 | 10:57.1 | | | 10:49.6 | | Helen Finch | U23 | -2 | | Solihull & Small Heath | Birmingham | 6 May 06 | |
| 423 | 10:57.11 | | | 10:57.11 | PB | Lynsey Murray | U20 | -4 | | Dundee Hawkhill | Grangemouth | 2 Aug 06 | |
| 424 | 10:57.2 | | | 10:39.1 | | Claire Baudouin | U17 | -7 | Janice Lawton | Gateshead | Don Valley | 4 Jun 06 | |
| 425 | 10:57.3 | | | 9:35.53i | | Clare Martin | | 8 | | Newport H | Carshalton | 6 Aug 06 | |
| 426 | 10:57.50 | | | 10:25.2 | | Sian Pritchard | | 3 | | Coventry | Bedford | 3 Jun 06 | |
| 427 | 10:57.6 | | | 10:55.3 | | Jane Hodgson | | 3 | | Morpeth | Middlesbrough | 2 Jul 06 | |
| 428 | 10:57.8 | | | 10:57.8 | PB | Kathleen Kelly | | 11 | | Chester-le-Street | Shildon | 16 Apr 06 | |
| 429 | 10:57.90 | | | 9:29.71 | | Sophie Cowper | U17 | -7 | | Redhill & Surrey Beagles | Kingston | 14 May 06 | |
| 430 | 10:58.1 | | | 10:41.3 | | Katherine Farquhar | V35 | 15 | | Holmfirth | Cleckheaton | 6 Aug 06 | |
| 431 | 10:58.18 | | | 9:54.27i | | Martha Reynolds | U15 | -9 | | Ealing Southall & Middx | Bedford | 12 Aug 06 | |
| 432 | 10:58.2 | | | 10:58.2 | PB | Amie McGurk | U17 | -8 | | Bedford & County | Haringey | 23 Jul 06 | |
| 433 | 10:58.26 | | | 10:43.04 | | Jenna Roberts | U17 | -7 | | Caerleon | Cardiff | 27 Aug 06 | |
| 434 | 10:58.3 | | | 10:58.3 | PB | Camilla Briggs | | 10 | | Thames Valley | Eton | 24 Jun 06 | |
| 434 | 10:58.3 | | | 10:16.5 | | Frances Cliffe | U23 | -3 | | Chelmsford | Abingdon | 9 Sep 06 | |
| 436 | 10:58.5 | | | 10:48.2 | | Philippa Walsh | V40 | 23 | | Preston | Preston | 6 Aug 06 | |
| 437 | 10:58.6 | | | 9:58.37 | | Erica Martin | | 2 | | Brighton Phoenix | Hoo | 20 May 06 | |
| 438 | 10:58.7 | | | 10:34.6 | | Rachel Disley | V40 | 20 | | Thames Hare & Hounds | Milton Keynes | 24 Jun 06 | |
| 439 | 10:58.8 | | | 10:54.8 | | Rachel Brookes | | 6 | | Kingston & Poly | Walton | 24 May 06 | |
| 439 | 10:58.8 | | | 10:58.8 | PB | Alex Webb | U23 | -3 | | City of York | Middlesbrough | 9 Jul 06 | |
| 441 | 10:59.0 | | | 10:56.8 | | Rebecca Freeman | | 8 | | Solihull & Small Heath | Rugby | 13 Aug 06 | |
| 442 | 10:59.19 | | | 10:04.68 | | Rachel Pearson | U20 | -5 | | Northern Ireland Schs | Tullamore, IRL | 3 Jun 06 | |
| 443 | 10:59.22 | | | 10:59.22 | PB | Jessica Cawley | U20 | -6 | | Aldershot, Farnham & District | Kingston | 14 May 06 | |
| 443 | 10:59.22 | | | 10:31.56 | | Gwenno Brown | U17 | -8 | | Cardiff | Grangemouth | 15 Jul 06 | |
| 445 | 10:59.3 | | | 10:31.3 | | Lynne Hill | | 6 | Andrew Bentley | Tipton | Tipton | 20 Aug 06 | |
| 446 | 10:59.32 | | | 10:39.2 | | Charlotte Bates | U20 | -5 | | New Forest Junior | Portsmouth | 14 May 06 | |
| 447 | 10:59.33 | | | 10:45.63i | | Susan McDonald | V35 | 17 | Michael Firth | South London | Kingston | 14 May 06 | |
| 448 | 10:59.5 | | | 10:11.44 | | Emma Flanagan | U15 | -8 | | Rossendale | Blackpool | 14 May 06 | |
| 448 | 10:59.5 | | | 10:29.06i | | Rebecca Finch | U17 | -7 | Liz McColgan | City of Glasgow | Carlisle | 16 Jul 06 | |
| 450 | 10:59.72 | | | 10:03.48 | | Aiya Abe | U17 | -8 | Geoff Watkin | Isle of Wight | Portsmouth | 14 May 06 | |
| 451 | 10:59.8 | | | 10:44.2 | | Sue Cooper | V50 | 31 | | Southport Waterloo | Warrington | 6 May 06 | |
| 9:27.56 | | | 9:27.56 | PB | Rosemary Ryan | | 9 | | Windsor Slough Eton & Hounslow | Sportcity | 3 Jun 06 | |
| 9:40.97 | | | 9:28.55 | | Cathy Mutwa | | 5 | | Birchfield H | Birmingham | 1 Jul 06 | |
| 9:47.9 | | | 9:47.9 | PB | Sheila Coyle | | 2 | | Charnwood | Don Valley | 22 Apr 06 | |
| 9:59.23 | | | 9:48.6 | | Jill Shannon | | 2 | | Kilbarchan | Belfast | 13 May 06 | |
| 10:31.47 | | | 10:01.17i | | Fionnuala Ross | U17 | -7 | | Northern Ireland Schs | Glasgow (S) | 10 Sep 06 | |
| 10:32.4 | | | 10:20.0 | | Helena Penfold | | 6 | | Medway & Maidstone | Eltham | 22 Apr 06 | |
| 10:45.2 | | | 10:45.2 | PB | Anna Verges Bausili | V35 | 15 | | Trafford | Wakefield | 6 May 06 | |