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| 3000 Women Overall 2023 to 12:00.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 8:34.39 | i | | 8:26.41i | | Laura Muir | | 8 | Steve Vernon | Dundee Hawkhill | Cardiff | 17 Dec 23 | | | 2 | 8:41.09 | i | | 8:28.69i | | Melissa Courtney-Bryant | | 8 | Rob Denmark | Poole AC | Boston MA, USA | 4 Feb 23 | | | 8:58.29 | + | | | | | | | | | Walnut CA, USA | 6 May 23 | | | 3 | 8:44.15 | | | 8:44.15 | PB | Aimee Pratt | | 4 | | Sale Harriers Manchester | Chorzów, POL | 16 Jul 23 | | | 4 | 8:45.23 | | | 8:40.32 | | Amy-Eloise Neale | | 6 | | Wakefield | Rovereto, ITA | 6 Sep 23 | | | 5 | 8:45.63 | | | 8:40.01i | | Hannah Nuttall | | 4 | Helen Clitheroe | Charnwood | Rovereto, ITA | 6 Sep 23 | | | 6 | 8:46.89 | i | | 8:46.89i | PB | Sarah Inglis | | 10 | | Lothian | Boston MA, USA | 26 Feb 23 | | | 7 | 8:47.41 | i | | 8:40.95 | | Katie Snowden | | 7 | | Herne Hill | Boston MA, USA | 4 Feb 23 | | | 8 | 8:48.15 | | | 8:48.15 | PB | Eloise Walker | U23 | -1 | Trevor Painter | Edinburgh AC | Xiamen, CHN | 2 Sep 23 | | | 9 | 8:49.63 | i | | 8:36.96i | | Georgia Hunter Bell | | 8 | Trevor Painter | Shaftesbury Barnet | Cardiff | 17 Dec 23 | | | 9:06.63 | | | | | | | | | | Watford | 1 Jul 23 | | | 10 | 8:52.51 | | | 8:48.76 | | Megan Keith | U23 | -2 | Ross Cairns | Inverness | Copenhagen, DEN | 7 Jun 23 | | | 11 | 8:53.10 | | | 8:43.24 | | Jessica Warner-Judd | | 6 | Mick Judd | Blackburn | Oslo, NOR | 15 Jun 23 | | | 12 | 8:55.86 | | | 8:44.05 | | Calli Hauger-Thackery | | 8 | | Hallamshire | Leeds | 7 Aug 23 | | | 13 | 8:58.59 | | | 8:58.59 | PB | Abbie Donnelly | | 5 | Rob Lewis | Lincoln Wellington | Stretford | 25 Jul 23 | | | 14 | 8:58.93 | | | 8:50.32i | | Alexandra Millard | U23 | -1 | Bill Foster | Invicta East Kent | Stretford | 16 May 23 | | | 15 | 9:01.13 | i | | 8:47.93 | | Izzy Fry | | 1 | Steve Vernon | Newbury | Birmingham | 19 Feb 23 | | | 16 | 9:03.88 | i | | 8:44.92i | | Jennifer Nesbitt | | 6 | | Pontypridd (Roadents) | Sportcity | 28 Jan 23 | | | 9:13.72 | | | | | | | | | | Birmingham Uni | 29 Jul 23 | | | 17 | 9:05.39 | | | 8:56.59 | | Sarah Astin | | 8 | Geoff Watkin | Belgrave | Birmingham Uni | 10 May 23 | | | 18 | 9:06.02 | | | 8:52.19 | | Kate Axford | | 2 | | Belgrave | Loughborough | 21 May 23 | | | 19 | 9:06.26 | i | | 8:40.05i | | Innes Fitzgerald | U20 | -6 | Gavin Pavey | Exeter | Cardiff | 17 Dec 23 | | | 9:07.54 | | | | | | | | | | Birmingham Uni | 10 May 23 | | | 20 | 9:06.29 | | | 9:06.29 | PB | Beth Kidger | | 7 | Joel Kidger | Brighton Phoenix | Birmingham Uni | 29 Jul 23 | | | 21 | 9:07.08 | | | 9:07.08 | PB | Niamh Bridson Hubbard | | 3 | Philip O'Dell | Blackheath & Bromley | Wimbledon | 7 Jun 23 | | | 22 | 9:07.16 | | | 9:07.16 | PB | Poppy Tank | | 4 | Luke Gunn | City of Plymouth | Birmingham Uni | 10 May 23 | | | 23 | 9:07.71 | | | 8:40.98 | | Stephanie Twell | | 12 | | Aldershot, Farnham & District | Watford | 1 Jul 23 | | | 24 | 9:10.71 | | | 8:43.87 | | Verity Ockenden | | 10 | | Swansea | Foligno, ITA | 14 Jul 23 | | | 25 | 9:10.89 | | | 9:10.89 | PB | Amelia Samuels | U23 | -1 | John Abbiss | Wolverhampton & Bilston | Loughborough | 17 May 23 | | | 26 | 9:10.94 | | | 9:09.28 | | Megan Davies | | 5 | Paul Roden | Sale Harriers Manchester | Loughborough | 21 May 23 | | | 27 | 9:11.52 | i | | 9:11.51 | | Rebecca Johnson | | 6 | Lewis Walker | Highgate | Sportcity | 28 Jan 23 | | | 9:18.89 | | | | | | | | | | Watford | 1 Jul 23 | | | 28 | 9:11.98 | | | 9:11.98 | PB | Hannah Irwin | | 3 | James Thie | Cambridge & Coleridge | Watford | 1 Jul 23 | | | 29 | 9:12.33 | | | 9:06.3 | | Ellie Wallace | | 2 | Julian Emery | North Somerset | Gloucester | 23 Apr 23 | | | 30 | 9:13.98 | | | 9:12.29i | | Beth Barlow | | 1 | John Wood | Manchester H | Stretford | 27 Jun 23 | | | 31 | 9:16.14 | | | 9:10.33i | | Almi Nerurkar | U23 | -1 | Joel Kidger | Brighton Phoenix | Watford | 9 Aug 23 | | | 32 | 9:16.48 | | | 9:16.48 | PB | Philippa Stone | | 3 | Martin Peevor | Middlesbrough (Mandale) | Stretford | 16 May 23 | | | 33 | 9:16.57 | | | 9:11.47i | | Amy Griffiths | | 5 | Luke Gunn | Aldershot, Farnham & District | Birmingham Uni | 10 May 23 | | | 34 | 9:16.62 | | | 9:16.62 | PB | Angharad Davies | | 10 | | Carmarthen | Loughborough | 21 May 23 | | | 35 | 9:17.06 | | | 9:15.67i | | Sarah Calvert | U23 | -1 | Lewis Walker | Livingston | Crownpoint | 2 Jun 23 | | | 36 | 9:17.21 | i# | | 9:10.16i | | Bella Williams | | 3 | Rob Lewis | Lincoln Wellington | Seattle WA, USA | 25 Feb 23 | | | 37 | 9:17.72 | i | | 9:16.03i | | Saskia Millard | | 1 | Luke Gunn | Herne Hill | Birmingham | 19 Feb 23 | | | 38 | 9:17.99 | i# | | 9:17.99i | PB | Emily Chaston | U23 | -1 | | | Seattle WA, USA | 10 Feb 23 | | | 39 | 9:18.15 | i | | 9:18.09 | | Khahisa Mhlanga | | 2 | | Herts Phoenix | Sportcity | 28 Jan 23 | | | 40 | 9:18.90 | i | | 9:12.75 | | Holly Rees | | 8 | | Cambridge & Coleridge | Boston MA, USA | 4 Feb 23 | | | 41 | 9:18.9 | + | | 9:18.9 | PB | Samantha Harrison | | 6 | Vince Wilson | Charnwood | Hengelo, NED | 3 Jun 23 | | | 42 | 9:19.03 | i | | 9:10.02i | | Gemma Finch | | 4 | Andy Sleap | Basingstoke & Mid Hants | Boston MA, USA | 28 Jan 23 | | | 43 | 9:19.54 | | | 9:09.67 | | Katie Pye | U17 | -7 | Mick Woods | Aldershot, Farnham & District | Watford | 6 Sep 23 | | | 44 | 9:19.95 | i# | | 9:17.39i | | Yasmin Marghini | U23 | -2 | Wayne Vinton | Belgrave | Seattle WA, USA | 10 Feb 23 | | | 45 | 9:20.33 | | | 9:20.33 | PB | Alex Eykelbosch | | 6 | | Dacorum | Watford | 12 Jul 23 | | | 46 | 9:20.55 | | | 9:16.12 | | Grace Carson | | 1 | Bill Foster | Mid Ulster | Loughborough | 21 May 23 | | | 47 | 9:20.93 | i | | 9:12.96 | | Elsa Palmer | U23 | -1 | Dean Miller | Birmingham Uni | Birmingham | 19 Feb 23 | | | 9:47.57 | | | | | | | | | | Watford | 9 Aug 23 | | | 48 | 9:21.21 | i | | 8:44.26 | | Revee Walcott-Nolan | | 6 | | Luton | Sheffield | 8 Jan 23 | | | 49 | 9:21.95 | | | 9:21.95 | PB | Alexandra Bell | | 9 | Andrew Henderson | Pudsey & Bramley | Melbourne, AUS | 23 Feb 23 | | | 50 | 9:21.99 | | | 9:15.20 | | Holly Dixon | | 4 | | Cambridge H | Watford | 1 Jul 23 | | | 51 | 9:22.20 | | | 8:54.79i | | Jess Bailey | U20 | -6 | Matt Long | Leven Valley | Birmingham Uni | 29 Jul 23 | | | 52 | 9:22.40 | + | | 9:22.40 | PB | Maisie Grice | | 1 | Bud Baldaro | Aldershot, Farnham & District | Clovis CA, USA | 13 May 23 | | | 53 | 9:22.41 | i | | 9:22.41i | PB | Kosana Weir | | 2 | David Wilkinson | Thames Valley | Boston MA, USA | 10 Feb 23 | | | 9:49.21 | | | | | | | | | | Sportcity | 11 Jun 23 | | | 54 | 9:23.01 | | | 8:59.73i | | Sarah Tait | U23 | -1 | Linda Smith | Glasgow Jaguars | Crownpoint | 2 Jun 23 | | | 55 | 9:23.41 | | | 9:23.41 | PB | Naomi Mitchell | | 8 | Nick Anderson | Reading AC | Watford | 31 May 23 | | | 56 | 9:23.72 | | | 9:23.72 | PB | Megan Marchant | | 3 | David Newport | Western Tempo | Watford | 28 Jun 23 | | | 57 | 9:24.17 | | | 9:24.17 | PB | Eliza Nicholson | U17 | -7 | Phillip Kissi | Herne Hill | Chelmsford | 18 Jun 23 | | | 58 | 9:24.63 | | | 9:21.83 | | Stephie Pennycook | | 6 | Andrew Henderson | Fife | Leeds | 7 Aug 23 | | | 59 | 9:25.45 | i+ | | 8:58.09 | | Phoebe Anderson | U23 | -2 | Wayne Vinton | Herne Hill | Boston MA, USA | 2 Dec 23 | | | 60 | 9:25.49 | | | 9:20.03 | | Tessa McCormick | | 6 | Geoff Watkin | Vale Royal | Watford | 1 Jul 23 | | | 61 | 9:25.5 | | | 9:12.7 | | Katy Wood | | 6 | Andrew Henderson | City of York | Stretford | 11 Jul 23 | | | 62 | 9:25.87 | | | 9:25.87 | PB | Rachel Wiseman | V40 | 19 | Steve Reynolds | Basildon | Watford | 28 Jun 23 | | | 63 | 9:26.71 | | | 9:16.52 | | Beatrice Wood | U23 | -3 | Dave Amey | City of Salisbury | Swindon | 20 Oct 23 | | | 64 | 9:27.00 | | | 9:25.07i | | Lynn McKenna | U23 | -1 | John Montgomery | Shettleston | Watford | 1 Jul 23 | | | 65 | 9:27.08 | | | 8:57.14 | | Tia Wilson | U23 | -2 | Bill Foster | Bedford & County | Watford | 31 May 23 | | | 66 | 9:27.21 | i | | 9:06.63i | | India Weir | | 2 | | Thames Valley | Boston MA, USA | 10 Feb 23 | | | 67 | 9:28.03 | | | 9:22.76 | | Rebecca Murray | | 7 | Craig Winrow | Bedford & County | Watford | 1 Jul 23 | | | 68 | 9:28.05 | i# | | 9:25.70 | | Alex Barbour | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Seattle WA, USA | 10 Feb 23 | | | 9:34.35 | | | | | | | | | | Watford | 12 Jul 23 | | | 69 | 9:28.4 | | | 9:08.7 | | Rachael Franklin | | 10 | | Manx | Douglas | 19 Jul 23 | | | 70 | 9:28.84 | | | 9:28.84 | PB | Elle Twentyman | | 6 | | Rugby & Northampton | Leeds | 20 Apr 23 | | | 71 | 9:29.18 | | | 9:29.18 | PB | Juliet Hodder | | 1 | Craig Winrow | Wirral | Aldershot | 17 Aug 23 | | | 72 | 9:29.20 | | | 9:29.20 | PB | Helen Hall | V35 | 13 | Nick Anderson | Winchester | Aldershot | 27 Jul 23 | | | 73 | 9:29.47 | | | 9:29.47 | PB | Katie Lowery | | 2 | Mark Nixon | Warrington AC | Crownpoint | 2 Jun 23 | | | 74 | 9:29.69 | | | 9:17.84 | | Lauren Hall | | 10 | | Aldershot, Farnham & District | Aldershot | 17 Aug 23 | | | 75 | 9:29.7 | | | 9:07.64 | | Louise Small | | 9 | | Aldershot, Farnham & District | Battersea Park | 9 Jul 23 | | | 76 | 9:29.90 | | | 9:20.62 | | Isobelle Jones | U17 | -7 | | Wolverhampton & Bilston | Birmingham Uni | 10 May 23 | | | 77 | 9:31.12 | i | | 9:25.94i | | Molly Jones | U23 | -1 | Shireen Higgins | Windsor Slough Eton & Hounslow | Columbia SC, USA | 21 Jan 23 | | | 78 | 9:31.23 | | | 9:31.23 | PB | Verity Hopkins | | 6 | Richard Owen | Tonbridge | Wimbledon | 7 Jun 23 | | | 79 | 9:31.36 | i | | 9:20.40i | | Ty Brockley-Langford | U23 | -2 | Norman Poole | Salford H | Sheffield | 9 Dec 23 | | | 80 | 9:31.49 | | | 9:27.32 | | Katie Olding | | 4 | David Wilkinson | Thames Valley | Watford | 9 Aug 23 | | | 81 | 9:31.70 | i | | 9:21.62i | | Stefanie Tucker | | 2 | Nichola Crawford | Aberdeen | Sheffield | 26 Feb 23 | | | 10:08.49 | | | | | | | | | | Grangemouth | 22 Apr 23 | | | 82 | 9:31.76 | | | 9:31.76 | PB | Eleanor Curran | | 4 | | Leeds City | Stretford | 27 Jun 23 | | | 83 | 9:32.47 | | | 9:21.66 | | Olivia Forrest | U15 | -8 | Paul Forrest | Brentwood Beagles | Birmingham | 26 Aug 23 | | | 84 | 9:32.58 | | | 9:32.58 | PB | Constance Nankivell | | 1 | Mark Nixon | East Sutherland | Crownpoint | 2 Jun 23 | | | 85 | 9:32.62 | | | 9:32.62 | PB | Katie Hughes | | 2 | | Aldershot, Farnham & District | Aldershot | 17 Aug 23 | | | 86 | 9:33.16 | | | 9:33.16 | PB | Natasha Phillips | U20 | -5 | | Dundee Hawkhill | Crownpoint | 2 Jun 23 | | | 87 | 9:33.29 | | | 9:33.29 | PB | Camilla McKnespiey | | 1 | | Leeds City | Stretford | 27 Jun 23 | | | 88 | 9:33.54 | | | 9:23.29 | | Kate Willis | U23 | -2 | Dean Miller | City of Norwich | Birmingham (U) | 24 Jun 23 | | | 89 | 9:33.6 | | | 9:33.6 | PB | Lyla Belshaw | U17 | -7 | David Smith | Colchester H | Watford | 20 May 23 | | | 90 | 9:33.70 | | | 9:33.39 | | Nancy Scott | | 2 | Philip O'Dell | Aldershot, Farnham & District | Wimbledon | 7 Jun 23 | | | 91 | 9:34.01 | | | 9:32.87 | | Kate Estlea-Morris | | 2 | Mick Woods | Aldershot, Farnham & District | Aldershot | 27 Jul 23 | | | 92 | 9:34.14 | i | | 9:33.74i | | Stevie Lawrence | | 4 | Mick Woods | Croydon | Boston MA, USA | 2 Dec 23 | | | 93 | 9:34.17 | | | 9:25.23 | | Hannah Viner | | 5 | | Highgate | Watford | 1 Jul 23 | | | 94 | 9:34.39 | | | 9:33.53 | | Yvette Lock | | 3 | David Wilkinson | Thames Valley | Scotstoun | 5 Aug 23 | | | 95 | 9:34.51 | | | 9:30.06 | | Annabel Gummow | | 8 | Andrew Hobdell | Herts Phoenix | Watford | 3 May 23 | | | 96 | 9:35.64 | | | 9:29.86 | | Emily Moyes | | 3 | | Aldershot, Farnham & District | Aldershot | 27 Jul 23 | | | 97 | 9:35.73 | | | 9:35.73 | PB | Emer McKee | U15 | -8 | | Willowfield | Birmingham | 26 Aug 23 | | | 98 | 9:36.37 | | | 9:36.37 | PB | Sarah Winstone | V35 | 15 | | Southampton | Wimbledon | 7 Jun 23 | | | 99 | 9:36.43 | | | 9:36.43 | PB | Zoe Gilbody | U17 | -6 | John Skevington | Wreake & Soar Valley | Oxford | 3 Jun 23 | | | 100 | 9:36.84 | i | | 9:20.06i | | Bryony Gunn | | 3 | Peter Stewart | Birchfield H | Birmingham | 19 Feb 23 | | | 9:38.92 | | | | | | | | | | Loughborough | 21 May 23 | | | 101 | 9:36.85 | | | 9:36.85 | PB | Amy Teasdale | U17 | -7 | | Kilbarchan | Crownpoint | 2 Jun 23 | | | 102 | 9:37.13 | i | | 9:26.01 | | Frederica Richards | | 7 | | Worksop | Sheffield | 26 Feb 23 | | | 9:46.29 | | | | | | | | | | Eton | 11 Jun 23 | | | 103 | 9:37.23 | | | 9:37.23 | PB | Sophie Nicholls | U20 | -6 | Simon Prior | Wells City | Yeovil | 13 May 23 | | | 104 | 9:37.73 | | | 9:17.58i | | Mia Waldmann | U23 | -3 | Mark Booth | Reading AC | Watford | 1 Jul 23 | | | 105 | 9:38.28 | | | 9:38.28 | PB | Hannah Cameron | | 4 | Aaron Odentz | Aberdeen | Aberdeen | 26 Apr 23 | | | 106 | 9:38.49 | | | 9:37.47 | | Rebecca Flaherty | U20 | -5 | | Bingley | Birmingham Uni | 29 Jul 23 | | | 107 | 9:38.52 | | | 9:33.18 | | Rachel Gibson | | 10 | Francis Marsh | North Down | Belfast | 2 Jun 23 | | | 108 | 9:38.62 | | | 9:38.62 | PB | Olivia Martin | U20 | -5 | Bernard Wilkins | Abingdon | Winchester | 5 Jul 23 | | | 109 | 9:38.84 | i | | 9:33.03i | | Grace Molloy | | 1 | | Linlithgow | Ann Arbor MI, USA | 21 Jan 23 | | | 110 | 9:38.86 | | | 9:38.86 | PB | Hannah Seager | | 1 | | Charnwood | Birmingham (Un) | 10 May 23 | | | 111 | 9:38.89 | | | 9:27.30 | | Libby Huxley | U20 | -4 | Andy Bibby | Preston | Stretford | 16 May 23 | | | 112 | 9:39.19 | | | 9:30.64 | | Isla McGowan | U17 | -7 | Ros Kelling | Banbury | Loughborough | 17 May 23 | | | 113 | 9:39.69 | | | 9:28.34 | | Niamh Brown | | 2 | | Aldershot, Farnham & District | Birmingham Uni | 29 Jul 23 | | | 114 | 9:39.72 | | | 9:39.72 | PB | Moli Lyons | U20 | -4 | Kieron Hall | Cardiff | Chelmsford | 18 Jun 23 | | | 115 | 9:39.74 | i | | 9:39.74i | PB | Megan Carter-Davies | | 5 | Kevin Tobin | Swansea | Cardiff | 22 Jan 23 | | | 115 | 9:39.74 | | | 9:37.31 | | Jessica Spilsbury | U23 | -3 | Rob Denmark | Sale Harriers Manchester | Loughborough | 21 May 23 | | | 117 | 9:39.84 | | | 9:39.84 | PB | Catherine O'Connor | V35 | 17 | | Harrow | Nottingham | 15 Jul 23 | | | 118 | 9:40.09 | i | | 9:22.65i | | Chloe Wellings | U23 | -2 | John Stephenson | Gateshead | Lynchburg VA, USA | 10 Feb 23 | | | 119 | 9:40.13 | | | 9:40.13 | PB | Suzie Monk | | 6 | Andy Coley-Maud | Guildford & Godalming | Aldershot | 17 Aug 23 | | | 120 | 9:40.57 | i | | 9:40.57i | PB | Meredith Reid | U20 | -4 | Norrie Hay | Inverclyde | Emirates Arena | 6 Jan 23 | | | 10:30.94 | | | | | | | | | | Grangemouth | 22 Apr 23 | | | 121 | 9:41.55 | | | 9:41.55 | PB | Millie McClelland-Brooks | U17 | -7 | Norrie Hay | Inverclyde | Crownpoint | 2 Jun 23 | | | 122 | 9:41.67 | | | 9:23.01 | | Charlotte Alexander | U23 | -2 | Luke Gunn | Tonbridge | Birmingham (U) | 24 Jun 23 | | | 123 | 9:41.85 | | | 9:23.09 | | Alice Garner | U23 | -3 | Mick Woods | Aldershot, Farnham & District | Birmingham Uni | 29 Jul 23 | | | 124 | 9:41.88 | | | 9:34.03 | | Emily Shaw | U20 | -4 | Bob Smith | Wimborne | Chelmsford | 18 Jun 23 | | | 125 | 9:42.22 | | | 9:34.16i | | Ella Semple | U23 | -2 | Dean Miller | Wolverhampton & Bilston | Birmingham (U) | 24 Jun 23 | | | 126 | 9:42.50 | i | | 9:37.25i | | Imogen Wood | U23 | -1 | Diarmuid Devery | Cornwall AC | Sheffield | 26 Feb 23 | | | 10:09.09 | | | | | | | | | | Watford | 14 Jun 23 | | | 127 | 9:42.52 | | | 9:41.31 | | Ellie Loosley | U20 | -6 | Andrew Parmenter | Cambridge & Coleridge | Birmingham Uni | 10 May 23 | | | 127 | 9:42.52 | | | 9:02.25 | | Sophie Wallis | | 10 | | Lincoln Wellington | Sheffield | 18 Jun 23 | | | 129 | 9:42.62 | | | 9:42.62 | PB | Freya Stapleton | U23 | -3 | Kyle Bennett | Shaftesbury Barnet | Stretford | 16 May 23 | | | 130 | 9:42.98 | | | 9:42.98 | PB | Morgan Squibb | U23 | -3 | Andy Frankish | Blackheath & Bromley | Birmingham | 5 Aug 23 | | | 131 | 9:43.32 | i | | 9:27.11i | | Beatrix Wraith | U23 | -3 | | Hertford & Ware | Normal IL, USA | 1 Dec 23 | | | 132 | 9:43.69 | | | 9:32.22 | | Grace Copeland | | 1 | | Wimborne | San Francisco CA, USA | 11 Mar 23 | | | 133 | 9:43.89 | | | 9:43.89 | PB | Millie Gold | U17 | -7 | Mark Gold | Cardiff | Bracknell | 21 Jun 23 | | | 134 | 9:44.34 | i | | 9:23.07 | | Julia Paternain | | 2 | Mark Vile | Cambridge & Coleridge | Fayetteville AR, USA | 13 Jan 23 | | | 135 | 9:44.35 | i | | 9:38.70 | | Lauren Cooper | | 7 | | Parc Bryn Bach | Sheffield | 26 Feb 23 | | | 9:47.7 | | | | | | | | | | Exeter | 29 Sep 23 | | | 136 | 9:44.44 | | | 9:44.44 | PB | Rachel Clutterbuck | U20 | -6 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 9 Aug 23 | | | 137 | 9:44.6 | | | 9:44.6 | PB | Annie Mann | U20 | -6 | James Mann | Winchester | Bournemouth | 9 Jul 23 | | | 138 | 9:45.1 | | | 9:45.1 | PB | Dominique Corradi | U23 | -1 | Maureen Hancock | Sutton & District | Stretford | 11 Jul 23 | | | 139 | 9:45.14 | | | 9:40.51 | | Hannah Gilliland | U23 | -2 | | Annadale | Taylorsgrange, IRL | 5 Jul 23 | | | 140 | 9:45.40 | i | | 9:39.45 | | Samantha Mason | U23 | -2 | Duncan Mason | Salford H | Sheffield | 15 Jan 23 | | | 141 | 9:45.92 | | | 9:45.92 | PB | Emma Howsham | | 6 | Mark Booth | Reading AC | Watford | 9 Aug 23 | | | 142 | 9:45.98 | | | 9:45.98 | PB | Poppaea Bramwell-Reeks | | 2 | | Bournemouth | Bournemouth | 5 Aug 23 | | | 143 | 9:46.04 | | | 9:20.94 | | India Barwell | U20 | -5 | Roy Freeman | Lincoln Wellington | Loughborough | 17 May 23 | | | 144 | 9:46.17 | i | | 9:46.17i | PB | Holly Little | | 2 | | Victoria Park City of Glasgow | Gainesville FL, USA | 2 Feb 23 | | | 145 | 9:46.40 | i | | 9:40.80 | | Lilly Hawkins | | 5 | Steven Phillips | Southampton | Cardiff | 17 Dec 23 | | | 9:55.61 | | -0.6 | | | | | | | | Yeovil | 15 Jul 23 | | | 146 | 9:46.50 | | | 9:36.39 | | Chloe Sharp | | 2 | | Blackheath & Bromley | Bromley | 9 Jul 23 | | | 147 | 9:46.77 | i | | 9:46.77i | PB | Caitlin Wosika | | 2 | Paul King | Team Bath | Birmingham AL, USA | 19 Feb 23 | | | 148 | 9:46.79 | | | 9:18.04i | | Alice Bates | U20 | -5 | Shane Smith | Kettering | Birmingham Uni | 10 May 23 | | | 149 | 9:46.93 | | | 9:46.93 | PB | Della Hatfield | V35 | 17 | Kris Lecher | City of Hull | Leeds | 20 Apr 23 | | | 150 | 9:47.2 | | | 9:46.82i | | Hattie Reynolds | U20 | -5 | Tim Ash | City of Norwich | Norwich | 14 May 23 | | | 151 | 9:47.36 | i | | 9:30.43i | | Hannah Anderson | U23 | -2 | | East Kilbride | Emirates Arena | 6 Jan 23 | | | 152 | 9:47.60 | | | 9:47.60 | PB | Abbie Milnes | | 4 | Diarmuid Devery | Western Tempo | Loughborough | 12 Jul 23 | | | 153 | 9:47.79 | | | 9:40.19i | | Megan Harris | U20 | -4 | Hayley Hemmings | Chelmsford | Loughborough | 21 May 23 | | | 154 | 9:48.06 | i | | 9:24.87 | | Jasmine Wood | U23 | -3 | | Durham | Sheffield | 26 Feb 23 | | | 10:02.7 | | | | | | | | | | Morpeth | 20 May 23 | | | 155 | 9:48.21 | | | 9:42.72 | | Maddie Jordan-Lee | U23 | -2 | Mick Woods | Aldershot, Farnham & District | Kingston | 20 Aug 23 | | | 156 | 9:48.32 | | | 9:33.1 | | Becky Straw | | 6 | Luke Gunn | Birchfield H | Sportcity | 11 Jun 23 | | | 157 | 9:48.70 | i | | 9:45.92 | | Hannah Taunton T20/F20 | | 10 | Charlotte Fisher | Taunton | Cardiff | 17 Dec 23 | | | 10:07.77 | | | | | | | | | | Yeovil | 10 Apr 23 | | | 158 | 9:48.73 | | | 9:47.51 | | Hannah Blundy | U20 | -5 | | Wells City | Birmingham Uni | 29 Jul 23 | | | 159 | 9:49.08 | | | 9:49.08 | PB | Erin Burt | U23 | -2 | Steve Mitchell | Newquay RR | Loughborough | 12 Jul 23 | | | 160 | 9:49.25 | | | 9:36.21i | | Millie Freeland | U20 | -6 | Julie Freeland | Marshall Milton Keynes | Watford | 26 Jul 23 | | | 161 | 9:49.36 | | | 9:49.36 | PB | Issy Cotham | | 3 | Dean Miller | Wolverhampton & Bilston | Albert Park, AUS | 9 Nov 23 | | | 162 | 9:49.53 | i | | 9:40.29i | | Zara Redmond | U17 | -8 | Sarah Dempsey | Kilbarchan | Emirates Arena | 6 Jan 23 | | | 10:15.54 | | | | | | | | | | Crownpoint | 2 Jun 23 | | | 163 | 9:49.58 | | | 9:49.58 | PB | Caitlyn Heggie | U17 | -6 | Ross Cairns | Ross County | Belfast | 13 May 23 | | | 164 | 9:49.69 | | | 9:19.49i | | Holly Smith | U23 | -1 | Andrew Carter | Vale Royal | Providence RI, USA | 14 Apr 23 | | | 165 | 9:49.93 | | | 9:48.53 | | Bethan Homer | U20 | -6 | John Skevington | Wreake & Soar Valley | Watford | 26 Jul 23 | | | 166 | 9:50.15 | i | | 9:45.30i | | Bethany Cook | U20 | -4 | | Bodyworks | Lynchburg VA, USA | 25 Feb 23 | | | 167 | 9:50.16 | i# | | 9:29.90i | | Nia Clatworthy | U23 | -2 | Arwyn Davies | Cardiff | Nashville TN, USA | 11 Feb 23 | | | 168 | 9:50.63 | i# | | 9:47.46i | | Grace Burrell | U23 | -2 | | Basildon | Winston-Salem NC, USA | 4 Feb 23 | | | 169 | 9:50.87 | | | 9:38.67 | | Katie Hawkins | U23 | -2 | Bill Foster | Tipton | Watford | 26 Jul 23 | | | 170 | 9:51.24 | | | 9:38.78 | | Natalie Griffiths | V35 | 14 | Steven Phillips | Southampton | Watford | 14 Jun 23 | | | 171 | 9:51.39 | | | 9:51.39 | PB | Noemie Thomson | U23 | -3 | Richard Owen | Tonbridge | Tonbridge | 10 Apr 23 | | | 172 | 9:51.45 | i | | 9:51.45i | PB | Kirstie Booth | V45 | 23 | Charlotte Fisher | Taunton | Cardiff | 17 Dec 23 | | | 9:58.03 | | | | | | | | | | Exeter | 30 Jul 23 | | | 173 | 9:51.57 | i | | 9:37.61i | | Ciara Thornley | U20 | -5 | Andrew Beadle | Cheltenham | Cardiff | 22 Jan 23 | | | 9:54.76 | | | | | | | | | | Birmingham Uni | 10 May 23 | | | 174 | 9:52.72 | i | | 9:52.72i | PB | Scout Storms | U17 | -7 | | Birchfield H | Boston MA,USA | 10 Mar 23 | | | 9:58.38 | | | | | | | | | | Raleigh NC, USA | 24 Mar 23 | | | 175 | 9:52.86 | i | | 9:52.86i | PB | Lauren Charlton | | 2 | | Newcastle (Staffs) AC | Birmingham AL, USA | 19 Feb 23 | | | 176 | 9:53.02 | | | 9:53.02 | PB | Charlotte Dillon | U17 | -6 | | Houghton Harriers | Middlesbrough | 12 Aug 23 | | | 177 | 9:53.37 | | | 9:50.29 | | Lily Neate | U20 | -4 | Nick Anderson | Winchester | Watford | 31 May 23 | | | 178 | 9:53.66 | | | 9:23.33i | | Esme Davies | U23 | -1 | | Border | Stretford | 25 Jul 23 | | | 179 | 9:53.71 | | | 9:44.79 | | Martha Collings | U23 | -2 | Luke Gunn | Woking | Birmingham (U) | 24 Jun 23 | | | 180 | 9:53.73 | i | | 9:44.11i | | Yasmin Austridge | | 1 | Luke Gunn | Blackheath & Bromley | Houston TX, USA | 13 Jan 23 | | | 181 | 9:53.9 | | | 9:53.9 | PB | Laura Kaye | | 7 | | Victoria Park & Tower Hamlets | St. Albans | 9 Jul 23 | | | 182 | 9:54.31 | | | 9:33.68i | | Jasmine Emma Trott | U23 | -3 | | Rothwell | Lowell MA, USA | 22 Apr 23 | | | 183 | 9:54.37 | | | 9:39.29 | | Lucy Wilkinson | U17 | -8 | Nick Hughes | Chiltern | Watford | 12 Jul 23 | | | 184 | 9:54.49 | | | 9:54.49 | PB | Lara Atkinson | | 1 | Bill Foster | Cambridge H | Stretford | 30 May 23 | | | 185 | 9:54.58 | i | | 9:54.58i | PB | Abbie White | U23 | -3 | Steve Mitchell | Yeovil | Cardiff | 17 Dec 23 | | | 10:16.66 | | | | | | | | | | Yeovil | 31 Aug 23 | | | 186 | 9:54.75 | | | 9:47.81 | | Keira Shaw | U17 | -8 | Andrew Hobdell | Cambridge & Coleridge | Watford | 14 Jun 23 | | | 187 | 9:54.91 | | | 9:44.65 | | Sophie Jacobs | U17 | -7 | | St. Albans AC | Watford | 9 Aug 23 | | | 188 | 9:55.10 | | | 9:51.07 | | Abby Rex | U23 | -1 | | Basildon | Birmingham (Un) | 10 May 23 | | | 189 | 9:55.28 | | | 9:28.77i | | Abigail Hancock | U23 | -2 | Bill Foster | Reading AC | Stretford | 30 May 23 | | | 190 | 9:55.40 | | | 9:51.74 | | Catherine Martin | U20 | -4 | | City of Lisburn | Belfast | 13 May 23 | | | 191 | 9:55.69 | i | | 9:40.61i | | Alice Murray-Gourlay | | 9 | Charlotte Fisher | Taunton | Cardiff | 22 Jan 23 | | | 192 | 9:55.70 | | | 9:55.70 | PB | Danielle Rowlinson | | 4 | | Wolverhampton & Bilston | Hayward CA, USA | 3 Mar 23 | | | 193 | 9:55.74 | | | 9:55.74 | PB | Maddie Hughes | U20 | -5 | Nick Hughes | Chiltern | Watford | 14 Jun 23 | | | 194 | 9:55.8 | | | 9:47.41 | | Paige Quinn | U15 | -9 | Hayley Ratcliff | Torbay | Carn Brea | 10 Sep 23 | | | 195 | 9:55.87 | | | 9:55.87 | PB | Patience Lamb | U17 | -7 | John Skevington | Wreake & Soar Valley | Birmingham | 1 Jul 23 | | | 196 | 9:55.88 | | | 9:36.48 | | Rosie Hamilton-James | U23 | -2 | Dean Miller | Westbury | Birmingham Uni | 29 Jul 23 | | | 197 | 9:55.97 | | | 9:55.97 | PB | Aimi Weightman | U20 | -4 | Dave Weightman | Shaftesbury Barnet | Reading | 28 May 23 | | | 198 | 9:56.32 | | | 9:47.95 | | Rosie Woodhams | U23 | -2 | Bill Foster | Kendal | Birmingham (Un) | 10 May 23 | | | 199 | 9:56.42 | | | 9:48.07 | | Evey Powell | U17 | -7 | Bernard Wilkins | Abingdon | Aldershot | 17 Aug 23 | | | 200 | 9:56.68 | | | 9:49.79 | | Eve Mackinnon | | 4 | Michael Johnston | Cambuslang | Crownpoint | 2 Jun 23 | | | 201 | 9:57.02 | | | 9:55.48 | | Stephanie Hewitt | | 6 | Jim Young | Belgrave | Watford | 6 Sep 23 | | | 202 | 9:57.11 | | | 9:57.11 | PB | Rae Le Fay | U17 | -7 | Peter Baker | Hastings AC | Crawley | 3 Sep 23 | | | 203 | 9:57.12 | | | 9:50.91 | | Tara Ferguson | U15 | -9 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 12 Jul 23 | | | 204 | 9:57.27 | i | | 9:56.89i | | Rochelle Harrison | | 10 | | Lincoln Wellington | Sheffield | 9 Dec 23 | | | 205 | 9:57.31 | i | | 9:35.81i | | Inca Padfield | U23 | -2 | David Newport | Western Tempo | Cardiff | 17 Dec 23 | | | 10:21.1 | | | | | | | | | | Exeter | 29 Sep 23 | | | 206 | 9:57.32 | | | 9:30.55 | | Holly Weedall | U20 | -4 | Andrew Carter | Vale Royal | Stretford | 16 May 23 | | | 207 | 9:57.41 | | | 9:53.27 | | Alice Wright | | 4 | Norman Poole | Sale Harriers Manchester | Stretford | 25 Jul 23 | | | 208 | 9:57.77 | | | 9:57.77 | PB | Molly Butterworth | | 2 | Kieron Hall | Doncaster | Mansfield | 26 Mar 23 | | | 209 | 9:57.87 | i | | 9:50.86i | | Sophie Magson | U20 | -4 | Iain Wilson | Orion | Lynchburg VA, USA | 10 Feb 23 | | | 210 | 9:58.04 | i | | 9:54.93 | | Pippa Carcas | U23 | -3 | Mark Nixon | Edinburgh AC | Emirates Arena | 6 Jan 23 | | | 211 | 9:58.19 | i | | 9:58.19i | PB | Lesley Bell | V45 | 26 | | Garscube | Emirates Arena | 6 Jan 23 | | | 10:05.25 | | | | | | | | | | Crownpoint | 2 Jun 23 | | | 212 | 9:58.33 | i | | 9:29.07 | | Sophie Crumly | | 11 | Mark Booth | Reading AC | Cardiff | 22 Jan 23 | | | 213 | 9:58.55 | | | 9:23.06 | | Pippa Roessler | U20 | -4 | Mick Woods | Aldershot, Farnham & District | Watford | 1 Jul 23 | | | 214 | 9:58.63 | | | 9:39.93 | | India Frost | U20 | -6 | Mike Dunphy | Dacorum | Watford | 3 May 23 | | | 214 | 9:58.63 | i | | 9:58.63i | PB | Zoe Brickley | U23 | -1 | | Wolverhampton & Bilston | Birmingham AL, USA | 1 Dec 23 | | | 216 | 9:58.65 | | | 9:53.33 | | Ella Davey | U17 | -6 | Shireen Higgins | Windsor Slough Eton & Hounslow | Oxford | 3 Jun 23 | | | 217 | 9:58.91 | i | | 9:45.10 | | Jasmine Young | U20 | -4 | Shireen Higgins | Windsor Slough Eton & Hounslow | Clemson SC, USA | 27 Jan 23 | | | 218 | 9:59.00 | i | | 9:59.00i | PB | Amelia Williams | U17 | -9 | | Carmarthen | Cardiff | 17 Dec 23 | | | 10:14.52 | | | | | | | | | | Birmingham | 26 Aug 23 | | | 219 | 9:59.12 | | | 9:59.12 | PB | Madeline Barker | U20 | -5 | | Havering | Watford | 3 May 23 | | | 220 | 9:59.15 | i | | 9:56.34i | | Maddy Whitman | U20 | -4 | Terry O'Neill | Belgrave | Boston MA, USA | 10 Feb 23 | | | 221 | 9:59.48 | | | 9:51.86 | | Mya Taylor | U23 | -1 | Nigel Brookes | Rotherham | Loughborough | 12 Jul 23 | | | 222 | 9:59.73 | | | 9:56.26 | | Kate Roberts | | 13 | James Thie | Swansea | Sportcity | 11 Jun 23 | | | 223 | 9:59.79 | | | 9:54.66 | | Rachel Friend | | 10 | Philip Townsend | Leeds City | Stretford | 25 Jul 23 | | | 224 | 9:59.91 | | | 9:31.29 | | Ellarose Whitworth | U15 | -9 | Marc Thorpe | Lincoln Wellington | York | 27 May 23 | | | 225 | 9:59.93 | i | | 9:59.93i | PB | Katie Miller | U23 | -2 | Anthony Clarke | Liverpool H | Sheffield | 26 Feb 23 | | | 226 | 9:59.94 | | | 9:59.94 | PB | Shona Haston | | 3 | | Gateshead | Jarrow | 16 Aug 23 | | | 227 | 10:00.02 | | | 10:00.02 | PB | Jacqueline Penn | | 4 | Charlotte Penfold | North Shields Poly | Jarrow | 12 Jul 23 | | | 228 | 10:00.15 | | | 9:41.68 | | Millie Jordan-Lee | U23 | -2 | Mick Woods | Aldershot, Farnham & District | St. Ives | 31 May 23 | | | 229 | 10:00.3 | | | 10:00.3 | PB | Eilidh Bell | | 11 | | Leeds City | Cudworth | 19 Aug 23 | | | 230 | 10:00.40 | | | 9:28.09 | | Hannah Ryding | U20 | -5 | | Giffnock North | Chelmsford | 18 Jun 23 | | | 231 | 10:00.71 | | | 9:51.83i | | Sinead Bent | | 5 | Duncan Mason | Salford H | Stretford | 16 May 23 | | | 232 | 10:00.80 | | | 9:45.85 | | Holly Cross | U15 | -8 | John Cross | Liverpool H | Middlesbrough | 12 Aug 23 | | | 233 | 10:00.96 | | | 10:00.96 | PB | Ella Spencer | U17 | -7 | John Dill | Swindon | Gloucester | 1 May 23 | | | 233 | 10:00.96 | | | 9:29.71 | | Sophie Cowper | | 11 | | Rotherham | Watford | 6 Sep 23 | | | 235 | 10:01.25 | | | 9:38.10 | | Jenny Leggate | U20 | -5 | Richard Park | Cambridge & Coleridge | Watford | 3 May 23 | | | 236 | 10:01.40 | | | 10:01.40 | PB | Nicole Frith | | 8 | Tony Fern | Cheltenham | Gloucester | 1 May 23 | | | 237 | 10:01.51 | | | 10:01.51 | PB | Steffi Luker-Edwards | | 2 | | Leeds City | Stretford | 16 May 23 | | | 237 | 10:01.51 | | | 9:34.05 | | Elizabeth Apsley | | 4 | | Thames Hare & Hounds | Wimbledon | 7 Jun 23 | | | 239 | 10:01.58 | | | 9:48.28 | | Libby Hale | U15 | -9 | John Griffiths | Swansea | Carmarthen | 14 May 23 | | | 240 | 10:01.62 | | | 9:47.64i | | Gabrielle Phelan | U20 | -6 | Sarah Kearney | Wirral | Liverpool | 14 May 23 | | | 241 | 10:01.68 | | | 10:01.68 | PB | Holly Haldane | U20 | -5 | Mark Booth | Reading AC | Watford | 3 May 23 | | | 242 | 10:01.90 | | | 10:01.90 | PB | Niamh McLoughlin | U23 | -3 | Mick Woods | Aldershot, Farnham & District | Bracknell | 21 Jun 23 | | | 243 | 10:01.95 | | | 9:51.36 | | Florence East | U17 | -8 | Claire East | City of Portsmouth | Portsmouth | 2 Apr 23 | | | 244 | 10:02.07 | | | 9:10.78 | | Juliet Potter | V40 | 20 | | Charnwood | Loughborough | 12 Jul 23 | | | 245 | 10:02.15 | i | | 9:54.37i | | Mollie Scott | U23 | -1 | Richard Massey | Wingate University | Winston-Salem NC, USA | 26 Feb 23 | | | 246 | 10:02.20 | | | 10:02.20 | PB | Che Wigfield-Turner | | 1 | | Hallamshire | Stretford | 15 Aug 23 | | | 247 | 10:02.5 | | | 9:49.81 | | Georgia Bell | U17 | -6 | Jethro McGraw | Leven Valley | Carlisle | 10 Jun 23 | | | 248 | 10:02.74 | | | 10:02.74 | PB | Stephanie Shaw | U17 | -7 | Vince Golding | Crawley | Crawley | 3 Sep 23 | | | 249 | 10:02.75 | i | | 10:02.75i | PB | Rhian Purves | | 1 | Colin Haggie | Gosforth | New York NY, USA | 1 Dec 23 | | | 250 | 10:03.30 | | | 10:03.30 | PB | Tabs Ford | U20 | -6 | Bob Schofield | Kingston upon Hull | Leeds | 7 Aug 23 | | | 251 | 10:03.3 | | | 9:59.00 | | Alexa Parker | | 7 | | Kent | Hornchurch | 20 May 23 | | | 252 | 10:03.66 | | | 9:53.93 | | Holly Fisher | U23 | -2 | Bill Foster | Ipswich | Birmingham (Un) | 10 May 23 | | | 253 | 10:04.57 | | | 9:49.96 | | Holly Waugh | U20 | -4 | Lee Cleary-Morgan | North Shields Poly | Jarrow | 24 May 23 | | | 254 | 10:04.60 | | | 10:01.20 | | Antonia Jubb | U20 | -5 | | St. Albans AC | Watford | 3 May 23 | | | 255 | 10:04.77 | | | 9:47.66 | | Ava Clough | U17 | -7 | Richard Goddard | Trafford | Stretford | 15 Aug 23 | | | 256 | 10:04.81 | | | 9:40.02 | | Yasmin Goater | | 10 | | Highgate | Watford | 6 Sep 23 | | | 257 | 10:05.13 | | | 9:47.28 | | Maisie Wilmer | U23 | -3 | Bill Foster | Loughborough Students | Loughborough | 17 May 23 | | | 258 | 10:05.24 | i | | 9:52.13i | | Tabatha Walford | | 1 | Alex Stanton | Bedford & County | Boston MA, USA | 2 Dec 23 | | | 259 | 10:05.41 | | | 9:55.67 | | Freya Murdoch | U17 | -7 | Mike Nixon | Stockport | Birmingham (Un) | 10 May 23 | | | 260 | 10:05.42 | i | | 9:57.72i | | Elin Griffiths | U20 | -4 | Darryn McAtee | Newport H | Cardiff | 17 Dec 23 | | | 10:14.61 | | | | | | | | | | Bracknell | 21 Jun 23 | | | 261 | 10:05.80 | | | 9:52.95 | | Aine Cunningham | | 1 | Norman Poole | Sale Harriers Manchester | Sportcity | 11 Jun 23 | | | 262 | 10:06.07 | | | 10:06.07 | PB | Isabella Waugh | U17 | -8 | Richard Harris | Rotherham | Stretford | 30 May 23 | | | 263 | 10:06.12 | | | 9:55.46 | | Olivia McGhee | U15 | -8 | Michael Lewis | Rugby & Northampton | Watford | 3 May 23 | | | 263 | 10:06.12 | | | 9:52.79 | | Sarah Grover | | 7 | | Herne Hill | Wimbledon | 7 Jun 23 | | | 265 | 10:06.35 | | | 9:53.69 | | Isabel Cherrett | U15 | -8 | | Bournemouth | Exeter | 30 Jul 23 | | | 266 | 10:06.50 | | | 10:06.50 | PB | Ciara Muzio | U20 | -4 | John Clements | Brighton & Hove | Brighton | 26 Jul 23 | | | 267 | 10:06.55 | | | 9:46.32i | | Hannah Clark | U20 | -5 | Andy Frankish | Blackheath & Bromley | Watford | 5 Apr 23 | | | 268 | 10:07.0 | | | 10:06.18 | | Katie Francis | U20 | -5 | Gary Curtis | Birtley | Shildon | 20 May 23 | | | 269 | 10:07.29 | | | 9:56.28i | | Sophia Roiditis | U17 | -7 | Duncan Mason | Salford H | Stretford | 30 May 23 | | | 270 | 10:07.49 | | | 10:02.99 | | Naomi Harris | U23 | -3 | | Reading AC | Watford | 28 Jun 23 | | | 271 | 10:07.56 | | | 9:54.70 | | Evie Warren | U23 | -3 | Andy Coley-Maud | Guildford & Godalming | Reading | 11 Jun 23 | | | 272 | 10:07.66 | | | 10:07.66 | PB | Grace Igoe | U15 | -9 | Richard Harris | Rotherham | Loughborough | 12 Jul 23 | | | 273 | 10:07.77 | i# | | 10:06.84i | | Amber Owens | | 2 | Stuart Colledge | Newark AC | Maryville MO, USA | 4 Feb 23 | | | 10:18.75 | | | | | | | | | | Bolivar MO, USA | 1 Apr 23 | | | 274 | 10:07.83 | | | 9:51.02 | | Gillian Black | | 3 | | Victoria Park City of Glasgow | Crownpoint | 2 Jun 23 | | | 274 | 10:07.83 | | | 9:57.19 | | Helene Greenwood | | 5 | Philip O'Dell | Thames Hare & Hounds | Watford | 28 Jun 23 | | | 276 | 10:07.86 | | | 10:07.86 | PB | Josie Robertson | U20 | -6 | | Newbury | Aldershot | 17 Aug 23 | | | 277 | 10:08.52 | i | | 9:51.2 | | Jessica Varley | | 6 | | Peterborough & Nene Valley | Sheffield | 9 Dec 23 | | | 10:10.30 | | | | | | | | | | Gloucester | 1 May 23 | | | 278 | 10:08.56 | | | 9:50.49 | | Catherine Allen | | 8 | | Hallamshire | Loughborough | 22 Apr 23 | | | 279 | 10:08.58 | | | 9:19.2 | | Lucy Elliott | V55 | 35 | | Winchester | Aldershot | 17 Aug 23 | | | 280 | 10:08.62 | | | 9:53.79 | | Sarah Barrett | U17 | -7 | Granville Courtnell | City of Norwich | Birmingham | 26 Aug 23 | | | 281 | 10:09.0 | | | 9:56.28 | | Lauren Russell | U20 | -6 | | Highgate | Hornchurch | 20 May 23 | | | 282 | 10:09.09 | | | 9:49.68 | | Ruby Vinton | U20 | -6 | Hayley Hemmings | Chelmsford | Watford | 14 Jun 23 | | | 283 | 10:09.27 | | | 10:07.73 | | Beca Bown | U17 | -7 | | Menai | Grangemouth | 15 Jul 23 | | | 284 | 10:09.41 | | | 10:09.41 | PB | Ellen Mcleod | V35 | 14 | Nigel Brookes | Rotherham | Loughborough | 12 Jul 23 | | | 285 | 10:09.56 | | | 9:50.29i | | Zoe Bates | | 3 | Aaron Odentz | Aberdeen | Crownpoint | 2 Jun 23 | | | 286 | 10:09.95 | | | 10:09.95 | PB | Luan Power | U15 | -9 | John Skevington | Wreake & Soar Valley | Watford | 26 Jul 23 | | | 287 | 10:10.01 | | | 10:10.01 | PB | Jorjia March | U15 | -10 | John Clarke | Barnet | Watford | 6 Sep 23 | | | 288 | 10:10.20 | | | 9:58.98 | | Erin Wells | U17 | -7 | Mark Courtney | Poole AC | Exeter | 30 Jul 23 | | | 289 | 10:10.25 | | | 9:58.25i | | Kirsty Purcell | U23 | -3 | Nichola Crawford | Aberdeen | Stretford | 11 Jul 23 | | | 290 | 10:10.38 | | | 9:49.40 | | Phoebe Langlands | U15 | -10 | John Skevington | Wreake & Soar Valley | Birmingham | 26 Aug 23 | | | 291 | 10:10.61 | | | 10:10.61 | PB | Martha Owen | | 1 | | Deeside AAC | Stretford | 30 May 23 | | | 292 | 10:10.63 | | | 9:51.88 | | Lucy Armitage | U20 | -4 | David Rodgers | Sale Harriers Manchester | Birmingham | 5 Aug 23 | | | 293 | 10:11.11 | | | 9:45.62 | | Megan Hornung | U20 | -5 | Christopher Palmer | Bristol & West | Sportcity | 3 Sep 23 | | | 294 | 10:11.16 | | | 10:00.78 | | Justine Anthony | | 8 | Gordon Palmer | Cambridge & Coleridge | Stretford | 16 May 23 | | | 295 | 10:11.20 | | | 9:53.94 | | Olivia Steer | U15 | -9 | Gavin Pavey | Exeter | Exeter | 3 Sep 23 | | | 296 | 10:11.28 | i | | 9:53.92i | | Chloe Rylance | U23 | -3 | | Ambleside | Boston MA, USA | 2 Dec 23 | | | 297 | 10:11.29 | | | 10:04.47 | | Rebecca Lord | | 6 | | Stubbington Green | Eton | 20 May 23 | | | 298 | 10:11.41 | | | 10:11.41 | PB | Ruth Brook | U17 | -7 | Arthur Daley | Gloucester | Gloucester | 12 Jul 23 | | | 299 | 10:11.54 | | | 9:53.82 | | Jemima Ridley | U20 | -5 | Patrick Mcgrath | Windsor Slough Eton & Hounslow | Birmingham | 5 Aug 23 | | | 300 | 10:12.35 | | | 10:12.35 | PB | Emily Hathaway | U23 | -3 | | Shaftesbury Barnet | Birmingham (Un) | 10 May 23 | | | 301 | 10:12.38 | i | | 9:56.27 | | Lucy Thornton | | 1 | | Lincoln Wellington | Louisville KY, USA | 2 Dec 23 | | | 302 | 10:12.61 | | | 10:05.93 | | Eleanor Robinson | | 3 | Kieron Hall | Keighley & Craven | Leeds | 20 Apr 23 | | | 303 | 10:13.11 | | | 10:13.11 | PB | Isla Hall | U15 | -9 | | Jersey | St. Clement | 31 Aug 23 | | | 304 | 10:13.33 | | | 9:48.68i | | Eilidh Dallas | U15 | -9 | | Strathearn | Linwood | 8 Aug 23 | | | 305 | 10:13.52 | | | 10:11.25 | | Lucy Jones | U20 | -6 | | Cambridge & Coleridge | Watford | 3 May 23 | | | 306 | 10:13.73 | | | 10:13.73 | PB | Darja Knotkova-Hanley | | 1 | | Lewes | Watford | 9 Aug 23 | | | 307 | 10:13.92 | | | 9:56.9 | | Lucy Ashe | | 13 | Jim Buckland | Harrow | Eton | 11 Jun 23 | | | 308 | 10:14.14 | | | 10:10.00 | | Daisy Stollery | U15 | -8 | Richard Nation | Chelmsford | Watford | 26 Jul 23 | | | 309 | 10:14.2 | | | 9:55.93 | | Emilia Platt | U20 | -4 | | East Cheshire | Leigh | 30 Apr 23 | | | 310 | 10:14.27 | | | 9:44.42 | | Anna Boniface | | 10 | Mark Booth | Reading AC | Bracknell | 21 Jun 23 | | | 311 | 10:14.49 | | | 10:14.49 | PB | Darcy Slattery | U17 | -8 | | Salford H | Stretford | 16 May 23 | | | 312 | 10:14.59 | | | 10:14.59 | PB | Maisie Trueman | U20 | -6 | Graham Lamb | Burton | Loughborough | 17 May 23 | | | 313 | 10:15.17 | | | 10:06.82 | | Emily Morris | U15 | -8 | | Willowfield | Belfast | 10 Jun 23 | | | 314 | 10:15.52 | | | 10:00.38 | | Katie Gardner | U17 | -6 | Martyn Gibbons | Derby | Loughborough | 12 Jul 23 | | | 315 | 10:15.53 | | | 9:38.03 | | Iris Courtney | U20 | -5 | Simon Prior | Wells City | Yeovil | 10 Apr 23 | | | 316 | 10:16.09 | | | 9:49.9 | | Maia Hardman | U23 | -1 | Bruce Warren | Brighton Phoenix | Brighton | 26 Jul 23 | | | 317 | 10:16.18 | | | 10:16.18 | PB | Isabella Wrightam | U20 | -5 | John Skevington | Wreake & Soar Valley | Birmingham (Un) | 10 May 23 | | | 318 | 10:16.27 | | | 10:09.0 | | Anna Harrold | V40 | 20 | | Truro | Exeter | 30 Jul 23 | | | 319 | 10:16.37 | | | 9:39.62 | | Kitty Scott | U15 | -10 | Mick Woods | Aldershot, Farnham & District | Birmingham | 26 Aug 23 | | | 320 | 10:16.48 | | | 9:58.64i | | Imogen King | U23 | -2 | Mick Woods | Marshall Milton Keynes | Watford | 31 May 23 | | | 321 | 10:16.49 | | | 9:54.93 | | Jess Nugent | V35 | 17 | | Sale Harriers Manchester | Stretford | 11 Jul 23 | | | 322 | 10:16.52 | | | 9:45.9 | | Jenny Blizard | V45 | 26 | | Rotherham | York | 20 May 23 | | | 323 | 10:16.60 | | | 9:59.79 | | Lottie Ambridge | U23 | -2 | | Bracknell AC | Watford | 26 Jul 23 | | | 324 | 10:16.62 | | | 9:55.59 | | Megan Zoë Walker | | 7 | | St. Albans Striders | Watford | 9 Aug 23 | | | 325 | 10:16.68 | | | 10:16.68 | PB | Jessica Inglis | U17 | -7 | | Law | Crownpoint | 29 Aug 23 | | | 326 | 10:17.19 | | | 10:14.78 | | Georgina Campbell | U23 | -2 | Paul Hawkins | Stratford-upon-Avon | Birmingham (Un) | 10 May 23 | | | 327 | 10:17.21 | | | 9:59.24 | | Ella Webb | U20 | -5 | Mick Woods | Medway & Maidstone | Watford | 9 Aug 23 | | | 328 | 10:17.3 | | | 9:32.64 | | Laura Brenton | V35 | 15 | Mike Chambers | Southampton | Poole | 15 Apr 23 | | | 329 | 10:17.41 | i | | 9:35.84i | | Ellen Mary Kearney | U23 | -3 | Sarah Kearney | Warriors | Winston-Salem NC, USA | 3 Dec 23 | | | 330 | 10:17.59 | | | 9:58.23 | | Maddie Mastrolonardo | | 1 | Dean Miller | Wolverhampton & Bilston | Birmingham (Un) | 10 May 23 | | | 331 | 10:17.95 | | | 10:17.95 | PB | Emily Ford | U17 | -8 | Nick Hughes | Chiltern | Watford | 14 Jun 23 | | | 332 | 10:18.05 | i | | 9:59.71 | | Caitlin Purcell | U23 | -3 | Nichola Crawford | Aberdeen | Emirates Arena | 6 Jan 23 | | | 10:33.02 | | | | | | | | | | Aberdeen | 26 Apr 23 | | | 333 | 10:18.17 | | | 10:18.17 | PB | Talia Sullivan | U23 | -1 | | City of Plymouth | Columbia SC, USA | 25 Mar 23 | | | 334 | 10:18.28 | i | | 9:44.32i | | Emma Powell | U23 | -2 | David Newport | Western Tempo | Cardiff | 17 Dec 23 | | | 335 | 10:19.03 | | | 10:19.03 | PB | Emma Smart | U17 | -8 | Claire East | City of Portsmouth | Watford | 5 Apr 23 | | | 336 | 10:19.06 | | | 9:46.12 | | Bryony Boyce | U15 | -9 | Steve Knight | Cardiff | Cardiff | 24 Jun 23 | | | 337 | 10:19.22 | | | 10:18.42 | | Joanna Marsden | V40 | 22 | | Cheshire Dragons | Stretford | 25 Jul 23 | | | 338 | 10:19.23 | i | | 10:10.7 | | Katrina Entwistle | | 8 | Chris Elson | Bristol & West | Cardiff | 17 Dec 23 | | | 10:24.17 | | | | | | | | | | Bedford | 11 Jun 23 | | | 339 | 10:19.37 | | | 10:19.37 | PB | Akira Edgson | U20 | -5 | Norman Poole | Sale Harriers Manchester | Liverpool | 30 Apr 23 | | | 340 | 10:19.47 | i | | 10:16.16i | | Aimee Callow | U23 | -3 | Liz Davies | Cardiff | Cardiff | 17 Dec 23 | | | 10:47.47 | | | | | | | | | | Crownpoint | 2 Jun 23 | | | 341 | 10:19.51 | | | 10:19.51 | PB | Libby Brown | | 4 | | Cambridge & Coleridge | Watford | 28 Jun 23 | | | 342 | 10:19.59 | i | | 10:19.59i | PB | Amber Scott | U23 | -1 | Richard Massey | Mansfield | Boston MA, USA | 10 Feb 23 | | | 343 | 10:19.60 | | | 10:19.60 | PB | Dearbhla Cox | | 12 | | Annadale | Belfast | 2 Jun 23 | | | 344 | 10:20.04 | | | 10:20.04 | PB | Lyra Macdonald | U17 | -8 | Cornelia Abe-Minale | Victoria Park & Tower Hamlets | Watford | 26 Jul 23 | | | 345 | 10:20.20 | | | 9:51.77 | | Katie Goodge | U23 | -2 | | Tonbridge | Liverpool | 5 Aug 23 | | | 346 | 10:20.27 | | | 9:48.7 | | Tilly Nickell | U17 | -7 | | Team Bath | Sportcity | 3 Sep 23 | | | 347 | 10:20.33 | | | 10:20.33 | PB | Jacqueline Heller | U17 | -7 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 3 May 23 | | | 348 | 10:20.57 | | | 10:12.54i | | Jessica Hyland | U20 | -4 | Carol Jones | Carmarthen | Cardiff | 26 Aug 23 | | | 349 | 10:20.61 | | | 9:52.31i | | Layla Todd | U17 | -7 | David Wagstaff | Shetland | Grangemouth | 9 Jun 23 | | | 349 | 10:20.61 | | | 10:12.87i | | Sioned John | U15 | -8 | Mark Gold | Cardiff | Cardiff | 24 Jun 23 | | | 351 | 10:20.63 | | | 9:34.95 | | Ellen Weir | U23 | -3 | Dean Miller | Thames Hare & Hounds | Birmingham (U) | 24 Jun 23 | | | 352 | 10:20.90 | | | 10:06.50 | | Lilia Harris | U17 | -7 | Richard Harris | Rotherham | Sheffield | 6 Jun 23 | | | 353 | 10:21.08 | i | | 10:17.56i | | Evie McIver | U23 | -3 | | Florida State Uni | Clemson SC, USA | 13 Jan 23 | | | 10:29.50 | | | | | | | | | | Gainesville FL, USA | 15 Apr 23 | | | 354 | 10:21.13 | | | 9:51.00 | | Charlotte Firth | V35 | 17 | Conrad Milton | Windsor Slough Eton & Hounslow | Eton | 11 Jun 23 | | | 355 | 10:21.4 | | | 9:37.26 | | Georgia Malir | | 5 | Andrew Henderson | Leeds City | Cleckheaton | 18 Jun 23 | | | 356 | 10:21.64 | | | 10:21.64 | PB | Ailbhe Barnes | U23 | -3 | Andy Frankish | Blackheath & Bromley | Brighton | 26 Jul 23 | | | 357 | 10:21.67 | | | 10:01.48 | | Ruth Walsh | U17 | -7 | Lynne MacDougall | Giffnock North | Crownpoint | 2 Jun 23 | | | 358 | 10:21.69 | | | 9:41.46 | | Isabel Holt | U20 | -6 | Edmund Finucane | Blackburn | Stretford | 15 Aug 23 | | | 359 | 10:21.85 | | | 10:21.85 | PB | Imogen Wharton | U17 | -7 | | Warrington AC | York | 27 May 23 | | | 360 | 10:21.88 | | | 9:49.55 | | Imogen Edwards | U17 | -7 | | Basingstoke & Mid Hants | Portsmouth | 14 May 23 | | | 361 | 10:22.1 | | | 10:07.27 | | Alice Fearn | U17 | -7 | John Skevington | Wreake & Soar Valley | Telford | 12 Apr 23 | | | 362 | 10:22.90 | | | 9:49.13 | | Elle Roche | | 7 | James Mckenna | Marshall Milton Keynes | Milton Keynes | 5 Aug 23 | | | 363 | 10:22.92 | | | 10:06.01 | | Aisling Smith | U17 | -7 | | Ballymena & Antrim | Belfast | 11 May 23 | | | 364 | 10:22.96 | | | 10:22.96 | PB | Lily Newton | U23 | -2 | James McDonald | Herne Hill | Liverpool | 5 Aug 23 | | | 365 | 10:22.97 | i | | 9:55.99i | | Ruby Wyles | U23 | -1 | Liz McColgan | Guildford & Godalming | Louisville KY, USA | 20 Jan 23 | | | 365 | 10:22.97 | | | 10:22.97 | PB | Catriona Kane | U20 | -5 | | Central | Crownpoint | 2 Jun 23 | | | 367 | 10:22.98 | i | | 10:22.98i | PB | Sophia Harrison | U23 | -2 | | Swansea | Cardiff | 22 Jan 23 | | | 10:55.79 | | | | | | | | | | Birmingham | 5 Aug 23 | | | 368 | 10:23.1 | | | 10:12.1 | | Rebecca Taylor | V35 | 16 | | Newark AC | Cleckheaton | 20 May 23 | | | 369 | 10:23.12 | | | 10:23.12 | PB | Hannah Williams | | 8 | | Swansea | Birmingham | 5 Aug 23 | | | 370 | 10:23.21 | | | 10:23.21 | PB | Pippa Bailey | | 4 | Bill Foster | Herts Phoenix | Birmingham (Un) | 10 May 23 | | | 371 | 10:23.3 | | | 10:13.6 | | Hannah Lucas | | 10 | Byron Edwards | Bury | Bury | 9 Jul 23 | | | 372 | 10:23.46 | | | 9:52.15 | | Kiera-Jayne Atkinson | U20 | -6 | David Fewell | Chelmsford | Scotstoun | 5 Aug 23 | | | 373 | 10:23.60 | | | 10:23.60 | PB | Roanna Vickers | V35 | 15 | Alex Budd | Colchester H | Swindon | 12 May 23 | | | 374 | 10:23.74 | | | 10:17.10 | | Eloise Hudson | U17 | -7 | Andy Coley-Maud | Guildford & Godalming | Aldershot | 17 Aug 23 | | | 375 | 10:23.75 | | | 9:50.81 | | Madeleine Pearce | U17 | -6 | Julie Freeland | Marshall Milton Keynes | Walton | 4 Jun 23 | | | 376 | 10:24.00 | | | 10:01.96 | | Kirstian Macaulay | | 11 | | Corstorphine | Grangemouth | 15 Apr 23 | | | 376 | 10:24.00 | | | 10:24.00 | PB | Amber Clarke | | 2 | Conrad Milton | Windsor Slough Eton & Hounslow | Eton | 11 Jun 23 | | | 378 | 10:24.01 | | | 10:24.01 | PB | Darcy Gladwell | U17 | -8 | | Ipswich | Bromley | 9 Jul 23 | | | 379 | 10:24.09 | i | | 10:08.12i | | Grace Leyland | | 1 | | Herne Hill | Lee Valley | 2 Dec 23 | | | 10:26.6 | | | | | | | | | | Tooting Bec | 9 Jul 23 | | | 380 | 10:24.10 | | | 10:13.50 | | Rose Chesterfield | U20 | -4 | | Winchester | Watford | 31 May 23 | | | 381 | 10:24.3 | | | 10:24.3 | PB | Alexis Dodd | V35 | 17 | Lewis Moses | Jarrow & Hebburn | Jarrow | 31 Jul 23 | | | 382 | 10:24.46 | | | 10:24.46 | PB | Kate Mulholland | | 2 | | St. Peters Lurgan | Belfast | 2 Jun 23 | | | 383 | 10:24.5 | | | 9:04.56 | | Lauren Reed | V35 | 17 | Bill Foster | Havering | Hornchurch | 20 May 23 | | | 384 | 10:24.8 | | | 10:24.8 | PB | Stephanie Maclean Dann | V45 | 26 | | North Shields Poly | Jarrow | 31 Jul 23 | | | 385 | 10:24.96 | | | 10:16.38i | | Marianne Doherty | U20 | -4 | | Lagan Valley | Jarrow | 24 May 23 | | | 386 | 10:25.11 | | | 10:25.11 | PB | Abbie Stewart | U17 | -8 | William MacRury | Stornoway | Stornoway | 9 Sep 23 | | | 387 | 10:25.23 | | | 9:31.77 | | Isabel Mansley | U20 | -6 | Richard Park | Cambridge & Coleridge | Watford | 5 Apr 23 | | | 387 | 10:25.23 | | | 10:11.55 | | Laura Quine | V35 | 13 | David Evans | Liverpool H | Liverpool | 5 Aug 23 | | | 389 | 10:25.42 | | | 9:50.64 | | Ella Burfitt | U23 | -1 | Andrew Beadle | Cheltenham | Scotstoun | 5 Aug 23 | | | 390 | 10:25.44 | | | 9:42.12 | | Sofia Latham | U20 | -5 | Richard Ashe | Harrow | Loughborough | 27 Aug 23 | | | 391 | 10:25.59 | | | 10:25.59 | PB | Eloise Foster | U17 | -7 | Bryan Clinton | Swindon | Swindon | 20 Oct 23 | | | 392 | 10:25.62 | | | 9:51.84 | | Sophia Chapman | U15 | -9 | Barry Hearn | Marshall Milton Keynes | Birmingham | 26 Aug 23 | | | 393 | 10:25.65 | i | | 9:49.04i | | Aoife Carr | | 2 | John Montgomery | Shettleston | Emirates Arena | 6 Jan 23 | | | 394 | 10:25.77 | | | 9:55.36 | | Joanne Mills | | 9 | | Lagan Valley | Belfast | 2 Jun 23 | | | 395 | 10:26.05 | | | 10:18.79 | | Freya Campbell | U17 | -7 | | Giffnock North | Grangemouth | 9 Jun 23 | | | 396 | 10:26.26 | | | 10:26.26 | PB | Carys Firth | U20 | -6 | Andy Frankish | Blackheath & Bromley | Tonbridge | 28 Aug 23 | | | 397 | 10:26.3 | | | 9:54.6 | | Penelope Boyle | U15 | -9 | Gavin Pavey | Leven Valley | Carlisle | 21 Jun 23 | | | 398 | 10:26.42 | | | 10:23.28 | | Harriet Woolley | V35 | 13 | Steve Fury | Tonbridge | Tonbridge | 11 Jul 23 | | | 399 | 10:26.51 | | | 9:59.17i | | Alicia Paton | | 3 | | Glasgow Jaguars | Crownpoint | 2 Jun 23 | | | 400 | 10:26.6 | | | 10:26.6 | PB | Charlotte Bishop | | 8 | Steve Reynolds | Basildon | St. Ives | 20 May 23 | | | 401 | 10:26.9 | | | 9:59.80 | | Abigail Doherty | U17 | -8 | Neil Edwards | Deeside AAC | Salford | 3 Sep 23 | | | 402 | 10:26.91 | | | 9:49.24 | | Evie Thomson | U20 | -6 | Nigel Brookes | Rotherham | York | 20 May 23 | | | 403 | 10:27.09 | | | 10:07.46 | | Katie Webb | U15 | -9 | Barry Hearn | Marshall Milton Keynes | Birmingham | 26 Aug 23 | | | 404 | 10:27.22 | | | 10:12.27i | | Zara Darkin | U17 | -7 | Andy Bibby | Preston | Stretford | 25 Jul 23 | | | 405 | 10:27.41 | i | | 10:09.28 | | Madeleine Johnson | U23 | -1 | Bob Smith | Wimborne | Berkeley CA, USA | 18 Feb 23 | | | 406 | 10:27.73 | | | 10:27.73 | PB | Graihagh Turner | U15 | -8 | Richard Harris | Rotherham | Sheffield | 3 May 23 | | | 407 | 10:27.80 | | | 10:11.23 | | Rebecca Frake | | 10 | Richard Park | Oxford City | Watford | 9 Aug 23 | | | 408 | 10:27.86 | | | 10:24.83 | | Niamh Robinson | U17 | -8 | Joanne Day | Harrogate | Middlesbrough | 12 Aug 23 | | | 409 | 10:28.14 | | | 10:28.14 | PB | Olivia Morgan | U17 | -8 | | Lagan Valley | Belfast | 11 May 23 | | | 410 | 10:28.22 | | | 10:28.22 | PB | Mackenzie McCourt | U17 | -7 | | Maldwyn | Aberdare | 16 Jul 23 | | | 411 | 10:28.26 | i# | | 10:05.80 | | Tilly Horton | | 2 | Luke Gunn | Aldershot, Farnham & District | Pittsburg KS, USA | 11 Feb 23 | | | 412 | 10:28.36 | | | 10:28.36 | PB | Grace Bennett | U17 | -8 | | Lagan Valley | Belfast | 11 May 23 | | | 413 | 10:28.52 | | | 10:14.00 | | Isabelle Franco | U23 | -2 | | Thames Valley | Wormwood Scrubs | 21 Jun 23 | | | 414 | 10:28.55 | | | 10:28.55 | PB | Nicola Mason | U20 | -5 | Duncan Mason | Salford H | Stretford | 16 May 23 | | | 415 | 10:28.76 | | | 9:48.23 | | Kirstin Oakley | | 3 | | Ayr Seaforth | Crownpoint | 30 Apr 23 | | | 416 | 10:28.8 | | | 10:16.3 | | Holly Woodhead | | 2 | | Serpentine | Paddington | 11 Jul 23 | | | 417 | 10:28.86 | | | 10:24.6 | | Imogen Gray | U20 | -7 | Dave Amey | City of Salisbury | Swindon | 20 Oct 23 | | | 418 | 10:28.9 | | | 10:22.8 | | Gabriella Moriarty | | 8 | | Daventry | Nuneaton | 20 May 23 | | | 419 | 10:28.93 | | | 10:28.93 | PB | Bethan Rose Davies | U15 | -9 | John Stow | Woodford Green Essex Ladies | Woodford | 22 Apr 23 | | | 420 | 10:28.95 | i | | 10:15.8 | | Bronwen Stratton-Thomas | U23 | -2 | | Swansea | Cardiff | 17 Dec 23 | | | 421 | 10:29.03 | | | 10:01.12 | | Emily Field | U23 | -1 | | Bingley | San Francisco CA, USA | 11 Mar 23 | | | 422 | 10:29.20 | | | 10:29.20 | PB | Natsai Nyabadza | U17 | -8 | Craig Stewart | Harmeny | Grangemouth | 15 Apr 23 | | | 423 | 10:29.39 | i | | 9:51.11 | | Keira Stern | U23 | -2 | Bill Foster | St. Albans AC | Sheffield | 25 Feb 23 | | | 424 | 10:29.42 | | | 10:22.73 | | Abby Halcarz | V35 | 14 | Matt Long | Tamworth | Birmingham | 19 Aug 23 | | | 425 | 10:29.5 | | | 10:29.5 | PB | Kirsty Maher | U20 | -5 | Andy Bibby | Preston | Blackburn | 14 May 23 | | | 426 | 10:29.94 | | | 10:20.78 | | Carolyn Cameron | | 1 | Nichola Crawford | Glasgow Jaguars | Grangemouth | 15 Apr 23 | | | 427 | 10:29.98 | | | 10:29.98 | PB | Esme Stephenson | U17 | -7 | David Leach | Lewes | Lewes | 30 Apr 23 | | | 428 | 10:30.2 | | | 10:14.46i | | Tallulah Robin Redmond | U23 | -3 | | Cheltenham | Exeter | 29 Sep 23 | | | 429 | 10:30.3 | | | 9:58.35i | | Isabel Richardson | U20 | -4 | Steve Mann | Holmfirth | Cudworth | 13 May 23 | | | 429 | 10:30.3 | | | 10:30.3 | PB | Katrina Ballantyne | | 5 | | Leeds City | York | 9 Jul 23 | | | 431 | 10:30.33 | | | 10:21.87 | | Suzanne Brooke | U23 | -3 | | Wakefield | Birmingham (Un) | 10 May 23 | | | 432 | 10:30.43 | | | 10:23.3 | | Chloe Leather | U23 | -2 | Mark Bleasdale | Liverpool Pembroke Sefton | Stretford | 15 Aug 23 | | | 433 | 10:30.47 | | | 10:12.17 | | Chloe Powell | | 6 | Neil England | Newport H | Aberdare | 16 Jul 23 | | | 434 | 10:30.59 | | | 10:30.59 | PB | Macy Kelly | U20 | -6 | | Darlington H | Jarrow | 24 May 23 | | | 435 | 10:31.39 | | | 10:31.39 | PB | Chloe Ridewood | | 2 | Bernard Wilkins | Abingdon | Wormwood Scrubs | 10 May 23 | | | 436 | 10:31.54 | | | 10:31.54 | PB | Elisoa Crawford | V50 | 30 | | North Belfast | Belfast | 19 Aug 23 | | | 437 | 10:31.89 | | | 10:31.89 | PB | Amy Thomas | U17 | -8 | | Afan Nedd Tawe Schs | Cardiff | 1 Jul 23 | | | 438 | 10:31.90 | | | 10:27.99 | | Jennifer Nandi | | 3 | | Herne Hill | Liverpool | 5 Aug 23 | | | 439 | 10:32.01 | | | 10:32.01 | PB | Emma McLennan | U20 | -6 | Lynne MacDougall | Giffnock North | Crownpoint | 29 Aug 23 | | | 440 | 10:32.55 | | | 9:37.56 | | Victoria Weir | | 3 | Luke Gunn | City of Plymouth | Birmingham (Un) | 10 May 23 | | | 441 | 10:32.57 | | | 10:21.57 | | Sarah Bourne | U20 | -5 | | Derby | Nuneaton | 10 Sep 23 | | | 442 | 10:32.63 | i | | 10:09.40 | | Emily Chong | U23 | -3 | David Lowes | Highgate | Lee Valley | 2 Dec 23 | | | 443 | 10:32.86 | i | | 10:32.86i | PB | Maya Millar | U20 | -5 | Steven Doig | Pitreavie | Emirates Arena | 6 Jan 23 | | | 11:00.68 | | | | | | | | | | Grangemouth | 9 Jun 23 | | | 444 | 10:32.9 | | | 10:32.9 | PB | Stefi Honkowicz | U17 | -7 | Colin Pleass | Tamworth | Loughborough | 28 May 23 | | | 445 | 10:33.0 | | | 9:57.20 | | Katie Walshaw | V35 | 17 | Katherine Farquhar | Holmfirth | Cleckheaton | 18 Jun 23 | | | 446 | 10:33.14 | | | 9:46.04 | | Lauren Nichols | | 1 | Mick Woods | Bedford & County | Kingston | 20 Aug 23 | | | 447 | 10:33.18 | | | 10:25.20 | | Eloise Bull | | 2 | | Reigate Priory | Kingston | 14 May 23 | | | 448 | 10:33.26 | | | 9:54.24 | | Matilda Robertson | U15 | -9 | Mick Woods | Aldershot, Farnham & District | Walton | 4 Jun 23 | | | 449 | 10:33.28 | i | | 10:29.5 | | Donna Morris | V40 | 18 | | Builth | Cardiff | 17 Dec 23 | | | 450 | 10:33.51 | | | 10:33.51 | PB | Evie Marston | U17 | -7 | | Rugby & Northampton | Sportcity | 3 Sep 23 | | | 451 | 10:33.56 | | | 10:33.56 | PB | Rachel McGovern | | 4 | | City of Norwich | Watford | 12 Jul 23 | | | 452 | 10:33.60 | | | 10:23.32 | | Amy-Jayne Goodhand | U20 | -5 | Peter Mullervy | Invicta East Kent | Dartford | 28 Jun 23 | | | 453 | 10:33.66 | | | 10:26.67 | | Annie Hutchinson | U17 | -8 | Colin Haggie | Gosforth | Jarrow | 24 May 23 | | | 454 | 10:33.88 | | | 10:03.92 | | Hannah Cowley | | 7 | | Cheshire Dragons | Stretford | 27 Jun 23 | | | 455 | 10:33.98 | | | 10:21.80 | | Claire Bentley | | 7 | | Harrow | Watford | 9 Aug 23 | | | 456 | 10:33.99 | | | 10:33.99 | PB | Katie Mathison | U20 | -5 | Katie Hewison | Chorley ATC | Stretford | 11 Jul 23 | | | 457 | 10:34.17 | | | 10:34.17 | PB | Rachel Giffen | U20 | -5 | Alan Hill | Springburn | Grangemouth | 9 Jun 23 | | | 458 | 10:34.25 | | | 10:34.25 | PB | Nia Nokes | V35 | 14 | | City of Stoke | Prague, CZE | 30 Aug 23 | | | 459 | 10:34.33 | | | 10:34.33 | PB | Yvonne McNairn | V35 | 17 | Bernie Campbell | Giffnock North | Crownpoint | 30 Apr 23 | | | 460 | 10:34.4 | | | 10:34.4 | PB | Rebecca Quinlan | | 13 | | Chelmsford | Chelmsford | 9 Jul 23 | | | 461 | 10:34.47 | i | | 10:11.02i | | Grace Sullivan | U23 | -3 | | Lincoln Wellington | Birmingham AL, USA | 27 Feb 23 | | | 462 | 10:34.8 | | | 9:38.98 | | Rosie McNabola | | 9 | Gordon Addison | Luton | Bedford | 9 Jul 23 | | | 463 | 10:34.84 | | | 10:34.84 | PB | Freya Griffiths | U20 | -6 | | Trafford | Blackburn | 25 Jun 23 | | | 464 | 10:34.9 | | | 10:34.9 | PB | Zoe Levin | | 9 | | Newquay & Par | Par | 22 Oct 23 | | | 465 | 10:34.96 | | | 10:34.96 | PB | Lucy Milliner | U20 | -6 | Brian O'Hare | Exeter | Exeter | 3 Sep 23 | | | 466 | 10:35.00 | | | 10:05.10i | | Jasmine Wright | U17 | -8 | Duncan Mason | Salford H | Stretford | 15 Aug 23 | | | 467 | 10:35.05 | | | 10:35.05 | PB | Megan Williams | | 4 | Stephen Williams | Chelmsford | Watford | 6 Sep 23 | | | 468 | 10:35.22 | | | 10:02.85i | | Georgia Ledingham | U23 | -3 | Lewis Walker | Corstorphine | Crownpoint | 2 Jun 23 | | | 469 | 10:35.28 | | | 10:35.28 | PB | Charlotte Walker | U20 | -5 | Elaine Fileman | Tavistock | Exeter | 14 May 23 | | | 470 | 10:35.3 | | | 10:14.00 | | Ashleigh Walters | U20 | -5 | Bill Boyd | Corby | Corby | 18 Jul 23 | | | 471 | 10:35.39 | | | 10:12.47i | | Madison Hughes | U15 | -8 | | Maldwyn | Cardiff | 24 Jun 23 | | | 472 | 10:35.67 | | | 10:35.67 | PB | Lillie Giggle-Bain | | 10 | | Orkney | Crownpoint | 2 Jun 23 | | | 473 | 10:35.95 | i | | 10:19.56 | | Flora Henry | U20 | -4 | | Team East Lothian | Emirates Arena | 11 Feb 23 | | | 11:07.23 | | | | | | | | | | Grangemouth | 22 Apr 23 | | | 474 | 10:36.01 | i | | 10:36.01i | PB | Naomi Toft | U20 | -4 | Phillip Kissi | Blackheath & Bromley | New York NY, USA | 1 Dec 23 | | | 475 | 10:36.08 | | | 10:12.07 | | Rosie Gasson | U17 | -6 | John Clements | Brighton & Hove | Portsmouth | 2 Apr 23 | | | 476 | 10:36.3 | | | 9:47.44 | | Sarah Mackness | V35 | 16 | Kevin Hendricken | City of Stoke | Telford | 14 May 23 | | | 477 | 10:36.4 | | | 10:36.4 | PB | Amelia Cox | U20 | -5 | Vince Golding | Crawley | Crawley | 10 Apr 23 | | | 477 | 10:36.4 | | | 10:24.1 | | Natasha Sheel | V35 | 13 | | Serpentine | Perivale | 12 Jul 23 | | | 479 | 10:36.5 | | | 10:07.6 | | Bethany Wallis | U23 | -2 | David Newport | Harborough | Exeter | 29 Sep 23 | | | 480 | 10:36.59 | | | 10:36.59 | PB | Charlotte Preece | | 5 | Denise Nott | Calne RC | Watford | 31 May 23 | | | 481 | 10:36.80 | | | 9:58.45 | | Freda Pearce | U15 | -9 | Christopher Voice | Eastbourne | Walton | 4 Jun 23 | | | 482 | 10:37.08 | | | 10:30.59 | | Sophie Wood | U17 | -8 | | City of Salisbury | Swindon | 20 Oct 23 | | | 483 | 10:37.30 | | | 10:37.30 | PB | Josephine Hurst | U17 | -8 | Neil Edwards | Deeside AAC | Cardiff | 1 Jul 23 | | | 484 | 10:37.44 | | | 10:13.83 | | Naomi Kingston | | 1 | Andy Frankish | Blackheath & Bromley | Stretford | 13 Jun 23 | | | 485 | 10:37.49 | | | 10:37.49 | PB | Imogen Davies | U15 | -8 | Mark Gold | Cardiff | Cardiff | 24 Jun 23 | | | 486 | 10:37.6 | | | 10:37.6 | PB | Holly Reid | U17 | -7 | Graeme Riley | City of Plymouth | Par | 8 Apr 23 | | | 487 | 10:37.7 | | | 9:35.2 | | Bethany Reid | U23 | -3 | Steve Green | Chorley ATC | Bury | 9 Jul 23 | | | 488 | 10:37.9 | | | 10:17.47 | | Erin Willmers | V35 | 17 | | Winchester | Southampton | 22 May 23 | | | 489 | 10:38.26 | | | 10:38.26 | PB | Cassie Lagan | U23 | -1 | | Omagh | Columbia SC, USA | 25 Mar 23 | | | 490 | 10:38.67 | | | 10:38.67 | PB | Caitlin Peers | | 5 | | Bournemouth | Bournemouth | 5 Aug 23 | | | 491 | 10:38.86 | | | 10:38.86 | PB | Carys Sergeant | U17 | -6 | | Colchester & Tendring | Grays | 14 May 23 | | | 492 | 10:39.1 | | | 10:17.2 | | Katy Casterton | | 5 | | Serpentine | Paddington | 11 Jul 23 | | | 493 | 10:39.26 | | | 10:39.26 | PB | Natalie Thompson | | 6 | Conrad Milton | Windsor Slough Eton & Hounslow | Watford | 26 Jul 23 | | | 494 | 10:39.48 | | | 10:39.48 | PB | Mai Davies | U20 | -6 | Kevin Tobin | Swansea | Carmarthen | 28 May 23 | | | 494 | 10:39.48 | | | 10:39.48 | PB | Scarlett Kent | U23 | -2 | Bill Foster | Shaftesbury Barnet | Watford | 9 Aug 23 | | | 496 | 10:39.52 | | | 10:39.52 | PB | Olivia Avery | U15 | -10 | Arthur Daley | Gloucester | Gloucester | 12 Jul 23 | | | 497 | 10:39.59 | | | 10:39.59 | PB | Caitlin McIlwain | | 5 | | London Heathside | Lee Valley | 20 May 23 | | | 498 | 10:39.95 | | | 10:21.44 | | Laila Hellyer | U17 | -7 | | Worthing | Basingstoke | 17 Jun 23 | | | 499 | 10:39.98 | | | 10:39.98 | PB | Evie Taylor | U20 | -6 | | Blackburn | Stretford | 11 Jul 23 | | | 500 | 10:40.15 | | | 10:40.15 | PB | Holly Morrison | | 10 | John Montgomery | Shettleston | Crownpoint | 29 Aug 23 | | | 501 | 10:40.27 | | | 10:40.27 | PB | Alex Marden | U17 | -8 | | Reading AC | Watford | 26 Jul 23 | | | 502 | 10:40.3 | | | 10:40.3 | PB | Rose Gilldaley | U17 | -7 | | Eden Runners | Carlisle | 10 Jun 23 | | | 503 | 10:40.46 | | | 10:40.46 | PB | Kay Sheedy | V35 | 17 | | Dulwich | Tonbridge | 11 Jul 23 | | | 504 | 10:40.65 | | | 10:29.74 | | Zara Jones | U17 | -8 | | Darlington H | Middlesbrough | 12 Aug 23 | | | 505 | 10:40.73 | | | 10:15.13 | | Rebecca Sleap | | 13 | Rod Finch | Basingstoke & Mid Hants | Basingstoke | 11 Jun 23 | | | 506 | 10:40.74 | | | 10:11.59 | | Kerry Bamber | V35 | 13 | | Ballymena Runners | Belfast | 19 Aug 23 | | | 507 | 10:40.81 | | | 10:40.81 | PB | Grace Carter | U15 | -8 | | Durham | Jarrow | 16 Aug 23 | | | 508 | 10:41.00 | | | 10:41.00 | PB | Orla Carroll | U17 | -8 | James McDonald | Herne Hill | Coulsdon | 29 Apr 23 | | | 509 | 10:41.1 | | | 10:41.1 | PB | Fay Hughes | V35 | 17 | | Wirral | Blackburn | 2 Jul 23 | | | 510 | 10:41.20 | | | 10:41.20 | PB | Kathryn Brown | | 5 | | Loughborough Students | Birmingham (U) | 24 Jun 23 | | | 511 | 10:41.23 | | | 10:33.9 | | Katie Woods | U17 | -8 | Gary Woods | Shettleston | Grangemouth | 15 Apr 23 | | | 512 | 10:41.26 | | | 10:41.26 | PB | Felicity Williamson-Sarll | | 3 | Ridley Griffith | Cardiff | Bedford | 11 Jun 23 | | | 513 | 10:41.27 | | | 10:38.8 | | Hannah Green | | 11 | | Bristol & West | Liverpool | 5 Aug 23 | | | 514 | 10:41.39 | | | 10:07.15i | | Elsa McGregor | U17 | -7 | | Edinburgh AC | Grangemouth | 9 Jun 23 | | | 515 | 10:41.6 | | | 10:41.6 | PB | Linda Schofield | V50 | 30 | | Brighton & Hove | Lewes | 22 May 23 | | | 516 | 10:41.62 | | | 10:41.62 | PB | Kat Alpe | V35 | 16 | | Met Police | Watford | 26 Jul 23 | | | 517 | 10:41.65 | | | 10:41.65 | PB | Jessica Needs | U15 | -9 | | Aberdeen | Aberdeen | 26 Apr 23 | | | 518 | 10:41.8 | | | 10:41.8 | PB | Niamh Lesova | U17 | -8 | | Crawley | Andover | 20 May 23 | | | 519 | 10:41.84 | | | 10:23.5 | | Lesley Locks | V45 | 25 | Tad Dicker | Aldershot, Farnham & District | Aldershot | 27 Jul 23 | | | 520 | 10:42.2 | | | 10:42.2 | PB | Sophia Urquhart | U20 | -5 | | Shropshire Schs | Telford | 14 May 23 | | | 521 | 10:42.30 | | | 10:42.30 | PB | Fiona McQuillan | V40 | 19 | | North Down | Belfast | 27 May 23 | | | 522 | 10:42.3 | | | 10:42.3 | PB | Izzy-Mai Wilson | U15 | -8 | Simon Martin | Hallamshire | Cudworth | 13 May 23 | | | 523 | 10:42.34 | | | 10:42.34 | PB | Lilia Mico | U17 | -7 | Geoff Aston | Worcester | Millfield | 3 Jun 23 | | | 524 | 10:42.39 | | | 10:42.39 | PB | Caroline Brock | V35 | 17 | | Steel City | Sheffield | 8 Aug 23 | | | 525 | 10:42.43 | i | | 10:42.43i | PB | Laura Ogilvie | | 1 | | Leicester Uni | Lee Valley | 2 Dec 23 | | | 526 | 10:42.76 | | | 10:42.76 | PB | Ava Davies | U17 | -8 | | Swansea | Aberdare | 2 Jul 23 | | | 527 | 10:42.9 | | | 10:42.9 | PB | Hannah Somani | | 11 | Steve Hobbs | Victoria Park & Tower Hamlets | St. Albans | 9 Jul 23 | | | 528 | 10:42.98 | | | 10:42.98 | PB | Eleanor Foster | U15 | -8 | Steve Choules | North Devon | Exeter | 16 Apr 23 | | | 528 | 10:42.98 | | | 10:28.34 | | Isabel Hodder | U23 | -2 | Sarah Kearney | Wirral | Stretford | 27 Jun 23 | | | 530 | 10:43.01 | | | 10:43.01 | PB | Alyssa Davey | U23 | -1 | Paul Roden | Sale Harriers Manchester | Stretford | 16 May 23 | | | 531 | 10:43.22 | | | 10:43.22 | PB | Claire Cooney | V40 | 22 | Rob Lewis | Lincoln Wellington | York | 20 May 23 | | | 532 | 10:43.56 | | | 10:43.56 | PB | Olivia Bailey | U23 | -3 | | Nuneaton | Nuneaton | 13 May 23 | | | 533 | 10:43.57 | | | 10:12.44 | | Anna Bloomfield | U20 | -5 | Stuart Flack | Epsom & Ewell | Kingston | 14 May 23 | | | 534 | 10:43.75 | | | 9:58.40 | | Lisa Da Silva | V40 | 18 | John Quirke | Thames Valley | Nottingham | 15 Jul 23 | | | 535 | 10:44.07 | | | 10:33.36 | | Lucy Short | V35 | 17 | | Southampton | Bromley | 9 Jul 23 | | | 536 | 10:44.28 | | | 10:44.28 | PB | Beckie Cray | U17 | -7 | Deborah Steer | St. Albans AC | Watford | 14 Jun 23 | | | 537 | 10:44.67 | | | 10:44.67 | PB | Renata McDonnell | V45 | 27 | | Deal TC | Canterbury | 10 Jul 23 | | | 538 | 10:44.82 | | | 10:25.7 | | Vicky Wright | V45 | 24 | Dominic Sexton | Northern Masters | Leigh | 16 Jul 23 | | | 539 | 10:44.85 | | | 10:34.27 | | Jade Dos Santos | | 4 | Janice Bowman | Victoria Park & Tower Hamlets | Lee Valley | 20 May 23 | | | 540 | 10:44.96 | | | 10:44.96 | PB | Anna Drinkwater | | 5 | | Eryri | Aberdare | 16 Jul 23 | | | 541 | 10:45.05 | | | 10:04.35 | | Abigail Royden | U20 | -5 | Sarah Kenyon | Medway & Maidstone | Watford | 31 May 23 | | | 542 | 10:45.17 | | | 10:45.17 | PB | Lily Brown | U17 | -7 | | Epsom & Ewell | Kingston | 19 Apr 23 | | | 543 | 10:45.18 | | | 10:36.20 | | Morgan Campbell | | 12 | | Havering | Liverpool | 5 Aug 23 | | | 544 | 10:45.4 | | | 10:31.90 | | Amelia Bratt | U23 | -3 | Duncan Mason | Salford H | Bebington | 18 Jun 23 | | | 545 | 10:45.52 | | | 10:45.37 | | Imogen Freeman | U15 | -8 | Andrew Collings | Woking | Newport | 31 May 23 | | | 546 | 10:45.78 | | | 10:45.78 | PB | Lynsey O'Connor | V40 | 20 | | Kilmarnock | Crownpoint | 30 Apr 23 | | | 547 | 10:46.0 | | | 10:46.0 | PB | Katie Horrocks | U23 | -1 | | | Burton | 27 Mar 23 | | | 548 | 10:46.38 | | | 10:43.37 | | Annabelle Wallace | U20 | -5 | Mark Thomas | Team Bath | Yate | 30 Apr 23 | | | 548 | 10:46.38 | | | 10:44.19i | | Lisa Gawthorne | V40 | 20 | Anthony O'Brien | Vegan | Warrington | 17 Sep 23 | | | 550 | 10:46.39 | | | 9:53.97 | | Katie Mcbride | U15 | -10 | Mick Woods | Aldershot, Farnham & District | Walton | 4 Jun 23 | | | 551 | 10:46.9 | | | 10:17.15 | | Poppy Henson | U15 | -8 | | Spenborough | Cudworth | 13 May 23 | | | 552 | 10:46.91 | | -0.6 | 10:46.91 | PB | Hannah Pollak | | 10 | Chris Elson | Bristol & West | Yeovil | 15 Jul 23 | | | 553 | 10:47.00 | | | 10:47.00 | PB | Freya McFadden | U17 | -6 | | Stroud | Swindon | 22 Mar 23 | | | 554 | 10:47.03 | | | 10:37.01 | | Lauren Webb | U15 | -9 | Barry Hearn | Marshall Milton Keynes | Watford | 19 Apr 23 | | | 555 | 10:47.53 | i | | 10:47.53i | PB | Nikki Sturzaker | V45 | 28 | | Herne Hill | Lee Valley | 11 Mar 23 | | | 556 | 10:47.55 | | | 10:47.55 | PB | Gabrielle Holland | U17 | -6 | | South London | Coulsdon | 29 Apr 23 | | | 557 | 10:47.60 | i | | 10:38.54i | | Ewelina Ciesielska | V35 | 16 | Nicola Haines-Jones | Parc Bryn Bach | Cardiff | 17 Dec 23 | | | 558 | 10:47.6 | | | 10:47.6 | PB | Emma Jolley | V40 | 20 | | City of Portsmouth | Southampton | 22 May 23 | | | 559 | 10:47.73 | | | 10:29.70 | | Grace Tindall | U20 | -4 | Michael Wright | Central | Grangemouth | 22 Apr 23 | | | 560 | 10:47.79 | | | 10:33.87 | | Stephanie Massie | U17 | -8 | Shireen Higgins | Windsor Slough Eton & Hounslow | Eton | 16 Apr 23 | | | 561 | 10:47.9 | | | 10:28.5 | | Ella Richards T20/F20 | U15 | -10 | Hayley Ratcliff | Torbay | Exeter | 29 Sep 23 | | | 562 | 10:48.10 | | | 10:48.10 | PB | Erin Blight | U17 | -8 | | Elswick | Jarrow | 12 Jul 23 | | | 563 | 10:48.12 | | | 10:45.56 | | Natalie Beadle | | 5 | | Belgrave | Tooting | 17 May 23 | | | 564 | 10:48.2 | | | 10:38.51 | | Amie Bagnall | | 7 | Mike Robbins | Cheshire Dragons | Ashton-under-Lyne | 23 Apr 23 | | | 564 | 10:48.2 | | | 10:26.0 | | Jennifer Berry | | 12 | Noel Hitchcock | Wallsend | Whitley Bay | 18 Jun 23 | | | 566 | 10:48.21 | | | 10:02.30 | | Mimi Corden-Lloyd | | 6 | | Belgrave | Liverpool | 5 Aug 23 | | | 567 | 10:48.22 | | | 10:32.43 | | Naimah Mossi | U15 | -9 | Phillip Kissi | Blackheath & Bromley | Wormwood Scrubs | 21 Jun 23 | | | 568 | 10:48.29 | | | 10:48.29 | PB | Abi Bushell | U17 | -7 | Nicole Brown | Guildford & Godalming | Kingston | 14 May 23 | | | 568 | 10:48.29 | | | 10:48.29 | PB | Abigail Preece | U23 | -1 | Anthony Clarke | Liverpool H | Liverpool | 18 Jun 23 | | | 570 | 10:48.30 | | | 10:48.30 | PB | Madeleine Jacks | U20 | -5 | Mick Woods | Rugby & Northampton | Rugby | 30 Jul 23 | | | 571 | 10:48.33 | | | 10:48.33 | PB | Sophie Glencross | U20 | -5 | | Epsom & Ewell | Twickenham | 19 Jul 23 | | | 572 | 10:48.4 | | | 10:39.84 | | Alison Dargie | V45 | 26 | Simon Kristiansen | Tyne Bridge | Shildon | 20 May 23 | | | 573 | 10:48.43 | | | 10:48.43 | PB | Simone Young-Alls | | 10 | | Steel City | Sheffield | 6 Jun 23 | | | 574 | 10:48.5 | | | 10:44.4 | | Nichola Evans | V40 | 18 | Richard Owen | Tonbridge | Tonbridge | 7 Jul 23 | | | 575 | 10:48.56 | | | 10:48.56 | PB | Ariane Baillie | U17 | -7 | | Pitreavie | Grangemouth | 9 Jun 23 | | | 576 | 10:48.83 | | | 10:48.83 | PB | Thea Cunningham | U17 | -7 | | City of Lisburn | Belfast | 11 Jun 23 | | | 577 | 10:48.96 | | | 10:48.76 | | Albha O'Brien | U15 | -10 | | Bournemouth | Bournemouth | 26 Mar 23 | | | 577 | 10:48.96 | | | 10:48.96 | PB | Ciara Cust | U17 | -7 | | Colwyn Bay | Aberdare | 16 Jul 23 | | | 579 | 10:49.1 | | | 10:37.85 | | Charlotte Van Zelst | | 3 | | Leeds City | York | 9 Jul 23 | | | 580 | 10:49.27 | | -0.6 | 10:04.19i | | Leonora Lynn | U23 | -2 | | Belgrave | Yeovil | 15 Jul 23 | | | 581 | 10:49.37 | | | 9:55.16 | | Sarah Howard | V35 | 14 | Anthony Clarke | Liverpool H | Liverpool | 18 Jun 23 | | | 582 | 10:49.39 | | | 9:15.68i | | Vicky Gill | V40 | 21 | | Winchester | Eton | 20 May 23 | | | 583 | 10:49.44 | | | 9:49.95 | | Clare Elms | V55 | 38 | | Kent | Dartford | 28 Jun 23 | | | 584 | 10:49.6 | | | 10:05.6 | | Harriet Preedy | | 5 | Mick Woods | Aldershot, Farnham & District | Battersea Park | 9 Jul 23 | | | 585 | 10:49.67 | | | 10:49.67 | PB | Elffin Bryant | U15 | -9 | Steve Knight | Cardiff | Cardiff | 24 Jun 23 | | | 586 | 10:49.69 | | | 9:25.63 | | Morag Stead | V45 | 28 | Lindsay Dunn | Morpeth | Jarrow | 12 Jul 23 | | | 587 | 10:49.77 | | | 9:59.4 | | Zoe Rennie | U17 | -7 | Mark Booth | Reading AC | Reading | 14 May 23 | | | 588 | 10:49.84 | | | 10:49.84 | PB | Isabel Forrest | U15 | -10 | Paul Forrest | Brentwood Beagles | Grays | 14 May 23 | | | 589 | 10:49.97 | i | | 10:36.47 | | Isabella Ogg | U17 | -7 | | Falkirk | Emirates Arena | 6 Jan 23 | | | 590 | 10:50.01 | | | 10:15.2 | | Claire Grima | V45 | 24 | | Hercules Wimbledon | Wimbledon | 7 Jun 23 | | | 591 | 10:50.1 | | | 10:50.1 | PB | Amy-Nicola Davies | U23 | -3 | | Blackburn | Blackburn | 22 Apr 23 | | | 592 | 10:50.2 | | | 10:48.6 | | Helena Croft | V35 | 16 | | Holmfirth | York | 9 Jul 23 | | | 593 | 10:50.3 | | | 10:50.3 | PB | Helen Mussen | V45 | 25 | | Watford Joggers | Watford | 20 May 23 | | | 594 | 10:50.41 | i | | 10:50.41i | PB | Anna Dalglish | U23 | -3 | | Fife | Emirates Arena | 6 Jan 23 | | | 595 | 10:50.53 | | | 10:38.9 | | Chloe Tyler | | 9 | | Peterborough & Nene Valley | Loughborough | 27 Aug 23 | | | 596 | 10:50.6 | | | 10:50.6 | PB | Cecily Day | | 2 | | Ranelagh | Tooting Bec | 20 May 23 | | | 597 | 10:50.70 | | | 10:50.70 | PB | Polly Evans | U15 | -9 | | Poole AC | Aldershot | 17 Aug 23 | | | 598 | 10:50.82 | i | | 10:50.82i | PB | Aimee Anderson | U17 | -7 | | East Kilbride | Emirates Arena | 6 Jan 23 | | | 599 | 10:50.84 | | | 10:22.78 | | Katie Ealden | U15 | -9 | Mick Woods | Aldershot, Farnham & District | Watford | 12 Jul 23 | | | 600 | 10:50.9 | | | 10:38.43 | | Alice Cox | U17 | -7 | Tony Lintern | Crawley | Crawley | 10 Apr 23 | | | 601 | 10:50.96 | | | 10:44.66 | | Kayleigh Oldfield | U20 | -5 | Vince Golding | Crawley | Reading | 28 May 23 | | | 602 | 10:51.04 | | | 10:41.77 | | Anna Nicholson | U15 | -8 | Jennie Hodgson | Lancaster & Morecambe | Middlesbrough | 12 Aug 23 | | | 603 | 10:51.20 | | | 10:50.64 | | Rosie Philbin | U17 | -7 | Kerrie Wood Doyle | Stockport | Stretford | 13 Jun 23 | | | 604 | 10:51.39 | | | 10:51.39 | PB | Rosie Tinbergen | U23 | -2 | John Skevington | Wreake & Soar Valley | Wormwood Scrubs | 10 May 23 | | | 605 | 10:51.44 | | | 10:12.23 | | Imogen Bennetts | U15 | -10 | Emma Cooke | Northampton | Loughborough | 16 Apr 23 | | | 606 | 10:51.48 | | | 10:35.48 | | Valerie Teare | U15 | -8 | | Liverpool H | Liverpool | 2 Apr 23 | | | 607 | 10:51.71 | | | 10:01.9 | | Millie Porter | U23 | -3 | | Gloucester | Birmingham (U) | 9 Sep 23 | | | 608 | 10:51.99 | | | 10:51.99 | PB | Anouska Brooks | U23 | -2 | Norman Poole | Sale Harriers Manchester | Stretford | 27 Jun 23 | | | 609 | 10:52.07 | | | 10:52.07 | PB | Georgia Huddleston | | 3 | | Cambridge H | Lee Valley | 20 May 23 | | | 610 | 10:52.15 | | | 10:19.93 | | Charlotte MacPhie | U17 | -6 | David Arnott | Corstorphine | Grangemouth | 15 Apr 23 | | | 611 | 10:52.59 | | | 10:52.59 | PB | Amy Gallagher | U15 | -9 | Andrew Munro | Giffnock North | Linwood | 8 Aug 23 | | | 612 | 10:52.6 | | | 10:52.6 | PB | Charlotte Lunt | U17 | -7 | | City of Stoke | Stoke | 30 Apr 23 | | | 613 | 10:52.7 | | | 10:23.4 | | Hannah Roberts | V40 | 21 | Matt Long | Dartford H | Eltham | 5 May 23 | | | 614 | 10:52.86 | | | 10:52.86 | PB | Tasha Myles | U20 | -6 | | Strathearn | Crownpoint | 29 Aug 23 | | | 615 | 10:52.9 | | | 10:44.8 | | Islay Wilson | U17 | -6 | | Allerton Junior | Cudworth | 13 May 23 | | | 616 | 10:52.94 | | | 10:41.96 | | Lauren South | U17 | -6 | Claire East | City of Portsmouth | Portsmouth | 2 Apr 23 | | | 617 | 10:53.18 | i | | 10:47.15 | | Georgia Freeman-Mills | | 4 | | Cambuslang | Emirates Arena | 6 Jan 23 | | | 11:24.58 | | | | | | | | | | Crownpoint | 29 Aug 23 | | | 618 | 10:53.2 | | | 10:53.2 | PB | Chloe Lam-Moores | | 9 | | Bury | Bury | 9 Jul 23 | | | 619 | 10:53.25 | | | 10:11.55 | | Thea Gray | U17 | -7 | Mike Dunphy | Dacorum | Sportcity | 3 Sep 23 | | | 620 | 10:53.53 | | | 10:18.47 | | Gina Galbraith | V45 | 25 | Maurice Sharp | Hercules Wimbledon | Bromley | 9 Jul 23 | | | 621 | 10:53.66 | | | 10:40.3 | | Rachel See | | 6 | Andrew Beadle | Cheltenham | Watford | 14 Jun 23 | | | 622 | 10:53.74 | | | 10:53.74 | PB | Annabel Young | U20 | -5 | Steve Fury | Medway & Maidstone | Aldershot | 17 Aug 23 | | | 623 | 10:54.2 | | | 10:43.4 | | Molly Pace | | 6 | | North Shields Poly | Morpeth | 20 May 23 | | | 624 | 10:54.3 | | | 10:54.3 | PB | Georgia Levy | U17 | -7 | | Southend | Southend | 9 Jul 23 | | | 625 | 10:54.32 | | | 10:17.15 | | Kathryn Pye | U15 | -10 | | Houghton Harriers | Jarrow | 24 May 23 | | | 626 | 10:54.4 | | | 10:54.4 | PB | Alexa Brownlee | U17 | -7 | Bill Boyd | Corby | Corby | 18 Jul 23 | | | 627 | 10:54.6 | | | 10:25.4 | | Naomi Drakeford | | 7 | | Barnsley AC | Cudworth | 15 Feb 23 | | | 627 | 10:54.6 | | | 10:54.6 | PB | Frances Merry | | 5 | | St. Mary's Richmond | Tooting Bec | 9 Jul 23 | | | 629 | 10:54.81 | | | 10:16.22 | | Olive Geary | U15 | -10 | Barry Hearn | Marshall Milton Keynes | Watford | 14 Jun 23 | | | 630 | 10:55.05 | | | 10:55.05 | PB | Marlie Nkoane | U15 | -9 | Nick Hughes | Chiltern | Watford | 23 Aug 23 | | | 631 | 10:55.16 | | | 10:55.16 | PB | Eimear McCracken | V40 | 19 | | Annadale | Belfast | 2 Jun 23 | | | 632 | 10:55.20 | | | 10:25.60 | | Esme Dougall | U20 | -6 | | Giffnock North | Kilmarnock | 4 Aug 23 | | | 633 | 10:55.23 | | | 10:19.0 | | Megan Slattery | U17 | -7 | Andy Frankish | Blackheath & Bromley | Watford | 12 Jul 23 | | | 634 | 10:55.26 | | | 10:55.26 | PB | Emma Clayton | U17 | -7 | | Folkestone | Dartford | 28 Jun 23 | | | 635 | 10:55.27 | | | 10:36.37 | | Sophie Lomas | U20 | -4 | Stuart Flack | Epsom & Ewell | Kingston | 14 May 23 | | | 636 | 10:55.5 | | | 10:55.5 | PB | Sarah Gerrie | V40 | 18 | | Ealing Southall & Middx | Perivale | 12 Jul 23 | | | 637 | 10:55.58 | | | 10:55.58 | PB | Emily Purdy | U17 | -8 | | Sale Harriers Manchester | Liverpool | 30 Apr 23 | | | 638 | 10:55.6 | | | 10:39.52 | | Isobel Watt | U17 | -7 | Andrew Beadle | Cheltenham | Gloucester | 29 Apr 23 | | | 639 | 10:55.65 | | | 10:55.65 | PB | Oceana Lindgren | U17 | -8 | | Torbay | Exeter | 30 Jul 23 | | | 640 | 10:55.8 | | | 10:48.32 | | Ginevra Stoneley | V45 | 27 | | Reigate Priory | Tooting Bec | 9 Jul 23 | | | 641 | 10:55.9 | | | 10:16.55i | | Hannah Blair | | 10 | Simon Anderson | City of Plymouth | Andover | 9 Jul 23 | | | 642 | 10:55.96 | | | 10:55.96 | PB | Katie McKittrick | U17 | -7 | | Willowfield | Antrim | 20 May 23 | | | 643 | 10:56.17 | | | 10:27.43 | | Matilda Frew | U15 | -9 | Niall Walker | East Kilbride | Linwood | 9 May 23 | | | 644 | 10:56.20 | | | 10:56.20 | PB | Carrie Miller | | 6 | Mike Chambers | Southampton | Portsmouth | 3 Sep 23 | | | 645 | 10:56.2 | | | 10:23.9 | | Chloe Stuart | U15 | -10 | Grace Hough | Shrewsbury | Telford | 14 May 23 | | | 645 | 10:56.2 | | | 10:56.2 | PB | Eleanor Shield | U20 | -6 | Nick Hughes | Chiltern | Walton | 20 May 23 | | | 647 | 10:56.5 | | | 10:56.5 | PB | Jessica Dring-Morris | | 1 | David Wilkinson | Thames Valley | Salisbury | 9 Jul 23 | | | 648 | 10:56.55 | | | 10:09.88 | | Sabrina Coppola Johansen | U15 | -9 | Stuart Flack | Epsom & Ewell | Kingston | 14 May 23 | | | 649 | 10:56.63 | i | | 10:56.63i | PB | Kaitlin Hewitt | U20 | -4 | | Herne Hill | Lee Valley | 2 Dec 23 | | | 10:58.86 | | | | | | | | | | Tooting | 17 May 23 | | | 650 | 10:56.67 | | | 10:56.67 | PB | Sophia Young | U17 | -7 | | Lagan Valley | Belfast | 11 Jun 23 | | | 651 | 10:56.7 | | | 10:56.7 | PB | Ellen Sagar-Hesketh | | 5 | | Blackburn | Blackburn | 22 Apr 23 | | | 652 | 10:56.75 | | | 10:42.89 | | Nicole Petit | | 7 | Paul Ingrouille | Guernsey | St. Peter Port | 3 Sep 23 | | | 653 | 10:56.96 | | | 10:38.0 | | Gabriela Ritter Sherratt | U15 | -9 | | Bristol & West | Gloucester | 23 Apr 23 | | | 654 | 10:57.0 | | | 10:56.90 | | Abbe Clarke | U20 | -6 | | Dartford H | Hornchurch | 20 May 23 | | | 655 | 10:57.07 | | | 10:36.0 | | Ruth Jones | V40 | 21 | | Helpston | Loughborough | 17 May 23 | | | 656 | 10:57.1 | | | 10:57.1 | PB | Paige Barker | U20 | -5 | Graham Lamb | Burton | Burton | 27 Mar 23 | | | 657 | 10:57.2 | | | 10:57.2 | PB | Sarah Yates | U17 | -8 | | Liverpool Pembroke Sefton | Blackburn | 14 May 23 | | | 657 | 10:57.2 | | | 10:56.1 | | Eleesha Charnley | U23 | -3 | | Blackburn | Ellesmere Port | 20 May 23 | | | 659 | 10:57.25 | | | 10:33.19 | | Lillie Hellyer | U17 | -7 | | Worthing | Ashford | 9 Jul 23 | | | 660 | 10:57.26 | | | 10:24.27 | | Evangeline Warn | U15 | -9 | | Brentwood Beagles | Walton | 4 Jun 23 | | | 661 | 10:57.3 | | | 10:47.19i | | Lydia Race | V35 | 17 | Kerry Storrar | Barnsley AC | Cudworth | 15 Feb 23 | | | 662 | 10:57.43 | | | 10:24.08 | | Clementine Cooper | | 2 | Vince Wilson | Belgrave | Aldershot | 27 Jul 23 | | | 663 | 10:57.44 | | | 10:57.44 | PB | Jess Poland | U20 | -5 | | Tonbridge | Tonbridge | 11 Jul 23 | | | 664 | 10:57.63 | | | 10:57.63 | PB | Ava Sutton | U15 | -10 | Christopher Jeffery | Cornwall AC | Exeter | 28 May 23 | | | 665 | 10:57.69 | | | 10:57.69 | PB | Charlotte Narducci | U20 | -4 | | Aberdeen | Grangemouth | 15 Apr 23 | | | 666 | 10:57.71 | | | 10:57.71 | PB | Mollie Davis | U15 | -10 | | Banbury | Kettering | 1 May 23 | | | 667 | 10:57.91 | | | 10:27.80 | | Olivia Paul | U15 | -10 | | Team Bath | Exeter | 30 Jul 23 | | | 668 | 10:58.01 | | | 10:58.01 | PB | Evie Brooker | U17 | -7 | Joshua Schofield | Daventry | Loughborough | 12 Jul 23 | | | 669 | 10:58.1 | | | 10:58.1 | PB | Freya Weddell | | 1 | | St. Albans Striders | St. Albans | 9 Jul 23 | | | 670 | 10:58.32 | | | 10:07.71 | | Marnie Fieldsend | U17 | -7 | Shireen Higgins | Bracknell AC | Reading | 14 May 23 | | | 671 | 10:58.6 | | | 10:15.41 | | Maya Jobbins | U15 | -9 | Mick Woods | Aldershot, Farnham & District | Portsmouth | 1 May 23 | | | 672 | 10:59.06 | | | 10:29.06 | | Caitlin Smith | U17 | -7 | | Witney | Gloucester | 12 Jul 23 | | | 673 | 10:59.07 | | | 10:59.07 | PB | Holly Moss | U23 | -3 | | City of York | Stretford | 29 Mar 23 | | | 674 | 10:59.2 | | | 10:53.7 | | Sophie Marr | V35 | 13 | Simon Kristiansen | Tyne Bridge | Jarrow | 31 Jul 23 | | | 675 | 10:59.3 | | | 10:12.7 | | Catriona Paterson | | 13 | | Hillingdon | Andover | 20 May 23 | | | 676 | 10:59.32 | | | 10:59.32 | PB | Joanne House | | 9 | Steven Phillips | Southampton | Portsmouth | 14 May 23 | | | 677 | 10:59.4 | | | 9:57.26 | | Julia Jagger | V40 | 18 | Keith Whitelam | Holmfirth | Cudworth | 19 Aug 23 | | | 678 | 10:59.5 | | | 10:59.5 | PB | Jo Temple | | 4 | | Truro | Par | 22 Oct 23 | | | 679 | 10:59.72 | i | | 10:59.72i | PB | Karen Andrews | V35 | 17 | Tad Dicker | Aldershot, Farnham & District | Lee Valley | 11 Mar 23 | | | 680 | 10:59.76 | | | 10:59.76 | PB | Chloe Johnson | U17 | -7 | | Durham | Middlesbrough | 13 May 23 | | | 681 | 10:59.97 | | | 10:39.49 | | Nia Griffin | U17 | -6 | | Start2Jog | York | 27 May 23 | | | 682 | 11:00.37 | | | 10:44.76 | | Rebecca Miller | | 6 | | Derby | Derby | 18 Jun 23 | | | 683 | 11:00.39 | | | 10:36.63 | | Georgina Clarke | U17 | -6 | | Newquay & Par | Exeter | 30 Jul 23 | | | 684 | 11:00.6 | | | 10:08.01 | | Faith Taylor | U17 | -8 | | Lincoln Wellington | Hull | 30 Apr 23 | | | 685 | 11:00.88 | | | 10:20.87 | | Abigail Warburton | | 10 | | Bury | Stretford | 25 Jul 23 | | | 686 | 11:00.94 | | | 11:00.94 | PB | Kayla Dinnin | U17 | -7 | | Nithsdale | Grangemouth | 9 Jun 23 | | | 687 | 11:01.0 | | | 11:01.0 | PB | Sarah Pickering | | 2 | Karen Glerum | Bingley | Cleckheaton | 20 May 23 | | | 688 | 11:01.3 | | | 10:54.16 | | Zara White | U20 | -4 | Sarah Kearney | Wirral | Ellesmere Port | 20 May 23 | | | 689 | 11:01.4 | | | 11:01.4 | PB | Penny Worthy | U17 | -8 | Steven Purser | Havant | Portsmouth | 1 May 23 | | | 690 | 11:01.46 | | | 11:01.46 | PB | Rose Crossley | U15 | -9 | Steve Fury | Medway & Maidstone | Walton | 4 Jun 23 | | | 691 | 11:01.59 | | | 10:47.06 | | Isabella Haines-Gray | U17 | -8 | Mark Pitt | Oxford City | Stoke Mandeville | 22 Apr 23 | | | 692 | 11:01.60 | | | 10:21.67 | | Megan Gildea | | 4 | Mick Woods | Herne Hill | Bedford | 11 Jun 23 | | | 693 | 11:01.63 | | | 10:45.0 | | Amelia Williams | | 2 | | Bristol Uni | Stretford | 25 Jul 23 | | | 694 | 11:01.75 | | | 10:48.55 | | Holly Collins | U17 | -7 | | North Belfast | Tullamore, IRL | 22 Jul 23 | | | 695 | 11:01.92 | | | 10:32.34 | | Mabli Phillips | U17 | -8 | Steve Knight | Cardiff | Aberdare | 16 Jul 23 | | | 696 | 11:01.94 | | | 10:53.69 | | Chloe Hartley-Green | U15 | -9 | John Griffiths | Swansea | Carmarthen | 14 May 23 | | | 697 | 11:01.97 | | | 11:01.97 | PB | Emmie Lole | U15 | -9 | | Havering | Watford | 23 Aug 23 | | | 698 | 11:02.0 | | | 11:02.0 | PB | Emily Jemutai Cheruiyot | V40 | 22 | | Blackburn | Blackburn | 2 Jul 23 | | | 699 | 11:02.09 | | | 10:25.93 | | Lucie Tait-Harris | V50 | 29 | | BRAT | Nottingham | 9 Jul 23 | | | 700 | 11:02.2 | | | 10:55.11 | | Laura Dickinson | | 2 | | Manx | Bebington | 18 Jun 23 | | | 701 | 11:02.25 | | | 10:49.20 | | Emma McCluskey | U20 | -6 | John Clarke | Barnet | Watford | 6 Sep 23 | | | 702 | 11:02.52 | | | 11:02.52 | PB | Alice Ward | V35 | 15 | | Unattached | Orange, FRA | 21 May 23 | | | 702 | 11:02.52 | | | 10:45.30 | | Grace Hendy | U15 | -10 | | Wolverhampton & Bilston | Nuneaton | 9 Aug 23 | | | 704 | 11:02.58 | | | 10:56.84 | | Rebecca Sharpe | | 5 | Andrew Parmenter | Cambridge & Coleridge | St. Ives | 31 May 23 | | | 705 | 11:02.68 | | | 11:02.68 | PB | Iris Crossley | U17 | -8 | Steve Fury | Medway & Maidstone | Walton | 4 Jun 23 | | | 706 | 11:02.7 | | | 10:04.84 | | Amy Killick | U23 | -3 | David Killick | Leighton Buzzard | Peterborough | 4 Jun 23 | | | 707 | 11:02.82 | | | 10:38.63 | | Cosette Wearden | U17 | -7 | | West Cheshire | Stretford | 15 Aug 23 | | | 708 | 11:02.91 | | | 11:02.91 | PB | Kate Wilkinson | U20 | -6 | Haydn Morris | Poole Runners | Bournemouth | 14 May 23 | | | 709 | 11:03.07 | | | 10:32.3 | | Isabelle Whittle | U15 | -8 | | Yeovil | Exeter | 3 Sep 23 | | | 710 | 11:03.16 | | | 11:03.16 | PB | Sasha Ryan | | 7 | Anthony Clarke | Liverpool H | Stretford | 30 May 23 | | | 711 | 11:03.27 | | | 10:40.56 | | Ruby James | U17 | -7 | Cornelia Abe-Minale | Victoria Park & Tower Hamlets | Lee Valley | 20 May 23 | | | 712 | 11:03.39 | | | 11:03.39 | PB | Victoria Edwards | | 8 | Alex Budd | City of Portsmouth | Portsmouth | 2 Apr 23 | | | 713 | 11:03.48 | | | 11:03.48 | PB | Ellen Donald | U23 | -3 | | Highgate | Wimbledon | 7 Jun 23 | | | 714 | 11:03.68 | | | 11:03.68 | PB | Rosa Cormacain | U15 | -10 | | London Heathside | Lee Valley | 14 May 23 | | | 715 | 11:03.81 | | | 11:03.81 | PB | Holly Robison | U15 | -10 | | Houghton Harriers | Jarrow | 12 Jul 23 | | | 716 | 11:03.9 | | | 11:03.9 | PB | Darcy Pring | U17 | -7 | David Leach | Lewes | Crawley | 10 Apr 23 | | | 717 | 11:03.91 | | | 11:03.91 | PB | Eve Young | U23 | -3 | | Lagan Valley | Dublin (S), IRL | 25 Jun 23 | | | 718 | 11:03.96 | | | 11:03.96 | PB | Sarah Barbary | U23 | -2 | | Havant | Ashford | 9 Jul 23 | | | 719 | 11:04.04 | | | 11:04.04 | PB | Darcey-Mae Booth | U15 | -9 | Danny Morrell | South London | Kingston | 14 May 23 | | | 720 | 11:04.43 | | | 11:04.43 | PB | Grace Brocklehurst | | 10 | | BRAT | Birmingham (U) | 9 Sep 23 | | | 721 | 11:04.48 | | | 11:04.48 | PB | Amy Chaplin | V35 | 17 | | City of Portsmouth | Portsmouth | 2 Apr 23 | | | 722 | 11:04.49 | | | 11:04.49 | PB | Grace Haldane | U15 | -8 | | Reading AC | Reading | 14 May 23 | | | 723 | 11:04.5 | | | 11:04.5 | PB | Natasha Griffiths | U20 | -5 | | Woking | Bournemouth | 30 Apr 23 | | | 724 | 11:04.61 | | | 11:04.61 | PB | Harriet Kealy | | 2 | Andrew Hobdell | Herts Phoenix | Bournemouth | 5 Aug 23 | | | 725 | 11:04.8 | | | 10:48.8 | | Kathryn Stevenson | V50 | 29 | Rebecca Blain | Tyne Bridge | Middlesbrough | 19 Aug 23 | | | 726 | 11:04.86 | | | 10:54.13 | | Tuscany Wright | U20 | -6 | Ross Cairns | Giffnock North | Grangemouth | 15 Apr 23 | | | 727 | 11:04.88 | | | 11:04.88 | PB | Kylara Hassall | V40 | 19 | | Woking | Bromley | 9 Jul 23 | | | 728 | 11:05.21 | | | 11:05.21 | PB | Katie Hilditch | U17 | -8 | | Ballymena & Antrim | Belfast | 11 May 23 | | | 729 | 11:05.32 | | | 11:05.32 | PB | Katie Flockhart | U20 | -5 | | Bracknell AC | Bracknell | 20 May 23 | | | 729 | 11:05.32 | | | 10:53.50 | | Sara Avery | V55 | 36 | | Cheshire Dragons | Stretford | 25 Jul 23 | | | 731 | 11:05.33 | | | 10:52.05 | | Aoife Magee | U15 | -8 | Jim McKeown | Lagan Valley | Belfast | 11 May 23 | | | 732 | 11:05.47 | | | 10:16.56i | | Alice Mourao | U17 | -8 | David Arnott | Corstorphine | Grangemouth | 18 Jun 23 | | | 733 | 11:05.68 | | | 11:05.68 | PB | Grace Eminson | U17 | -7 | Anne Hegvold | Hercules Wimbledon | Coulsdon | 29 Apr 23 | | | 733 | 11:05.68 | | | 10:50.3 | | Louise Mills | | 5 | | Woking | Basingstoke | 20 May 23 | | | 735 | 11:05.80 | | | 11:05.80 | PB | Myiesha Newcombe | U15 | -9 | Steve Choules | North Devon | Plymouth | 21 May 23 | | | 736 | 11:05.8 | | | 11:05.8 | PB | Molly Deely | | 9 | | Ealing Eagles | Walton | 20 May 23 | | | 737 | 11:05.86 | | | 10:35.43 | | Jorja Wright | U17 | -7 | | Royal Sutton Coldfield | Nuneaton | 13 May 23 | | | 738 | 11:05.87 | | | 10:31.11i | | Helana White | U20 | -6 | | Preston | Stretford | 30 May 23 | | | 739 | 11:06.12 | i | | 10:36.3 | | Anna Critchlow | V55 | 34 | | West 4 | Lee Valley | 11 Mar 23 | | | 11:16.1 | | | | | | | | | | Perivale | 12 Jul 23 | | | 740 | 11:06.14 | | | 11:06.14 | PB | Chloe Phillips | U17 | -6 | Joanna Evans | Cleethorpes | York | 27 May 23 | | | 741 | 11:06.40 | | | 10:16.23 | | Charlotte Ragan | V35 | 13 | Rod Finch | Basingstoke & Mid Hants | Basingstoke | 11 Jun 23 | | | 742 | 11:06.4 | | | 10:58.73 | | Nicola Payne | | 10 | Edward M King | Shaftesbury Barnet | Hornchurch | 20 May 23 | | | 743 | 11:06.48 | | | 10:08.10 | | Helen Gaunt | V40 | 22 | Phillip Kissi | Tonbridge | Tonbridge | 28 Aug 23 | | | 743 | 11:06.48 | | | 11:06.48 | PB | Tabitha Bosley | U15 | -10 | Barry Hearn | Marshall Milton Keynes | Watford | 6 Sep 23 | | | 745 | 11:06.5 | | | 11:06.5 | PB | Abigail Aitken | U17 | -7 | | Southend | Watford | 20 May 23 | | | 746 | 11:06.57 | i | | 10:40.59i | | Josie Knight | U20 | -5 | | Peterborough & Nene Valley | Lee Valley | 2 Dec 23 | | | 747 | 11:06.61 | | | 11:06.61 | PB | Amélie Stark | U17 | -7 | Anne Hegvold | Hercules Wimbledon | Coulsdon | 29 Apr 23 | | | 748 | 11:06.72 | | | 10:58.41 | | Aashni Manek | U17 | -7 | Shireen Higgins | Windsor Slough Eton & Hounslow | Reading | 14 May 23 | | | 749 | 11:06.73 | | | 11:06.73 | PB | Olivia Magee-Brown | U20 | -6 | Andy Frankish | Blackheath & Bromley | Sportcity | 3 Sep 23 | | | 750 | 11:07.0 | | | 10:34.3 | | Jessica Franklin | V40 | 22 | Andy Tuttle | Newbury | Bournemouth | 9 Jul 23 | | | 751 | 11:07.01 | | | 11:07.01 | PB | Roseann Spence | V35 | 16 | | Annadale | Belfast | 2 Jun 23 | | | 752 | 11:07.02 | | | 11:07.02 | PB | Katrina Kelly | | 4 | | Mornington Chasers | Aldershot | 17 Aug 23 | | | 753 | 11:07.06 | | | 11:07.06 | PB | Janie Holloway | U15 | -9 | | Cornwall AC | Exeter | 3 Sep 23 | | | 754 | 11:07.10 | | | 11:07.10 | PB | Martha Sherwood | U17 | -6 | | Witney | Stoke Mandeville | 22 Apr 23 | | | 755 | 11:07.14 | | | 10:37.26 | | Marisa Poole | U20 | -5 | Mark Brace | North Devon | Exeter | 10 Jun 23 | | | 756 | 11:07.3 | | | 11:07.3 | PB | Zoe Oldfield | V45 | 25 | | Loughton | Bedford | 9 Sep 23 | | | 757 | 11:07.39 | | | 11:07.39 | PB | Lisa Thomas | V40 | 22 | | Bromsgrove & Redditch | Nuneaton | 16 Sep 23 | | | 758 | 11:07.46 | | | 10:54.16 | | Freya Talman | U17 | -8 | | Darlington H | Middlesbrough | 16 Apr 23 | | | 759 | 11:07.5 | | | 11:07.5 | PB | Becky Watterson | V35 | 14 | | Manx | Douglas | 19 Jul 23 | | | 760 | 11:07.7 | | | 11:07.7 | PB | Charley Clark-Taylor | U15 | -9 | | Abbey Runners Leeds | Cudworth | 13 May 23 | | | 761 | 11:07.94 | | | 11:07.94 | PB | Charlotte Horne | U17 | -7 | | Falkirk | Grangemouth | 15 Apr 23 | | | 762 | 11:07.95 | | | 10:00.14 | | Lucy Marlow | V35 | 17 | | Cambridge H | Lee Valley | 20 May 23 | | | 763 | 11:08.0 | | | 11:08.0 | PB | Catherine O'Connor | | 7 | | St. Albans AC | St. Albans | 9 Jul 23 | | | 764 | 11:08.27 | | | 11:08.27 | PB | Bibi Webb | U15 | -10 | | Crawley | Crawley | 3 Sep 23 | | | 765 | 11:08.30 | | | 11:08.30 | PB | Sophie Hartley-Green | U17 | -7 | John Griffiths | Swansea | Carmarthen | 14 May 23 | | | 766 | 11:08.4 | | | 11:08.4 | PB | Esme Milbourne | U15 | -10 | Mark Orr | Rotherham | Cudworth | 13 May 23 | | | 767 | 11:08.60 | | | 11:06.81 | | Uma Doublet | U15 | -9 | | Basingstoke & Mid Hants | Watford | 12 Jul 23 | | | 768 | 11:08.75 | | | 11:08.75 | PB | Lucie Davies | U20 | -6 | | Warrington AC | Stretford | 11 Jul 23 | | | 769 | 11:08.8 | | | 9:53.27 | | Heather Watson | U15 | -9 | Donna Welsh | Deeside AAC | Treborth | 10 Sep 23 | | | 770 | 11:09.14 | | | 11:00.28 | | Asmi Saha | U17 | -7 | Peta Bee | Windsor Slough Eton & Hounslow | Eton | 16 Apr 23 | | | 771 | 11:09.17 | | | 11:09.17 | PB | Isabella Backhouse | U17 | -7 | | Salford H | Blackburn | 25 Jun 23 | | | 772 | 11:09.22 | | | 10:43.66 | | Maddison Griffiths | U20 | -5 | | Maldwyn | Aberdare | 16 Jul 23 | | | 773 | 11:09.49 | i | | 11:09.49i | PB | Gemma Bridges | U23 | -3 | | Ely | Sportcity | 22 Nov 23 | | | 774 | 11:09.55 | i | | 10:50.31i | | Jacqueline Etherington | V40 | 23 | | Cambuslang | Emirates Arena | 29 Jan 23 | | | 775 | 11:09.66 | | | 10:57.1 | | Issy Robinson | U15 | -8 | Nick Hughes | Chiltern | Watford | 23 Aug 23 | | | 776 | 11:09.67 | | | 11:09.67 | PB | Beth Moody | U20 | -6 | Mike Dunphy | Dacorum | Sportcity | 3 Sep 23 | | | 777 | 11:09.75 | | | 11:09.75 | PB | Maya Rungusumy | U15 | -9 | | South London | St. Ives | 31 May 23 | | | 778 | 11:10.06 | i | | 11:10.06i | PB | Enya Beerstecher | U23 | -2 | | Southwark | Lee Valley | 2 Dec 23 | | | 779 | 11:10.22 | | | 10:28.00 | | Teigan Sullivan | U20 | -5 | James Roberts | Invicta East Kent | Watford | 3 May 23 | | | 780 | 11:10.45 | | | 11:03.1 | | Georgia Shirley | U17 | -8 | Granville Courtnell | City of Norwich | Norwich | 30 Aug 23 | | | 781 | 11:10.54 | | | 11:10.54 | PB | Millie Wood | | 2 | | Cambridge & Coleridge | St. Ives | 31 May 23 | | | 782 | 11:10.6 | | | 11:10.6 | PB | Jilly Raw | V35 | 17 | Paul Ashby | Datchet | Battersea Park | 9 Jul 23 | | | 783 | 11:10.66 | | | 11:10.66 | PB | Mary Parkin | U15 | -9 | | Heaton | Jarrow | 24 May 23 | | | 784 | 11:10.8 | | | 11:10.8 | PB | Katie Foss | U17 | -7 | | Crawley | Crawley | 27 Sep 23 | | | 784 | 11:10.8 | | | 10:59.62 | | Ella Treby | U20 | -4 | | Team Bath | Exeter | 29 Sep 23 | | | 786 | 11:10.84 | | | 10:46.76 | | Hannah Taylor | U20 | -5 | Nichola Crawford | Aberdeen | Aberdeen | 26 Apr 23 | | | 787 | 11:11.10 | i | | 10:45.63i | | Susan McDonald | V55 | 34 | | South London | Torun, POL | 26 Mar 23 | | | 788 | 11:11.2 | | | 11:11.2 | PB | Sophie Banks | U20 | -6 | Eddie Cockayne | Tipton | Tipton | 25 Jun 23 | | | 789 | 11:11.31 | | | 10:17.45 | | Hope Smith | U20 | -6 | Andrew Carter | Vale Royal | Stretford | 30 May 23 | | | 790 | 11:11.43 | | | 10:36.40 | | Maria Heslop | V55 | 34 | | Tonbridge | Chelmsford | 15 Jul 23 | | | 791 | 11:11.5 | | | 11:11.5 | PB | Felicity Lowe | U17 | -8 | | North Somerset | Gloucester | 5 Sep 23 | | | 792 | 11:11.79 | | | 11:11.79 | PB | Amelie Cook | U17 | -7 | | Wells City | Yeovil | 13 May 23 | | | 793 | 11:11.89 | | | 11:11.89 | PB | Lola Roake | U15 | -8 | | Woking | Kingston | 20 Aug 23 | | | 794 | 11:11.90 | | | 11:11.90 | PB | Mary Senior | V50 | 29 | | Garscube | Nuneaton | 6 Aug 23 | | | 795 | 11:11.96 | | | 11:11.96 | PB | Sofia Skidmore | U20 | -6 | Wayne Buxton | Team Bath | Yeovil | 10 Apr 23 | | | 796 | 11:12.13 | | | 11:12.13 | PB | Holly Limmer | U15 | -8 | | Retford | Derby | 12 Sep 23 | | | 797 | 11:12.17 | | | 11:12.17 | PB | Charlotte Hall | U17 | -8 | Ros Kelling | Banbury | Stoke Mandeville | 22 Apr 23 | | | 797 | 11:12.17 | | | 11:12.17 | PB | Olivia Walker | U20 | -6 | | Peterborough & Nene Valley | St. Ives | 31 May 23 | | | 799 | 11:12.20 | | | 10:12.8 | | Jessica Cook | U23 | -1 | Lynn Webb | Liverpool H | Lowell MA, USA | 22 Apr 23 | | | 800 | 11:12.30 | i | | 9:56.39i | | Fiona Matheson | V60 | 40 | Stephen Baird | Falkirk | Emirates Arena | 29 Jan 23 | | | 801 | 11:12.4 | | | 11:12.4 | PB | Georgia Stanfield | | 3 | John Danahay | Trentham | Carn Brea | 13 May 23 | | | 801 | 11:12.4 | | | 10:37.13 | | Mary James | V45 | 26 | | South London | Walton | 20 May 23 | | | 803 | 11:12.42 | | | 11:12.42 | PB | Lucinda McRonald | U15 | -9 | | Vale of Aylesbury | Stoke Mandeville | 22 Apr 23 | | | 804 | 11:12.5 | | | 11:12.5 | PB | Sasha Birkin | V50 | 30 | | Metros | Perivale | 12 Jul 23 | | | 805 | 11:12.55 | | | 11:08.17 | | Cadence Hamilton | U15 | -9 | Seamus McCann | St. Peters Lurgan | Belfast | 11 May 23 | | | 806 | 11:12.7 | | | 11:12.7 | PB | Alexandra Shakerly | V35 | 18 | | St. Austell | Par | 8 Apr 23 | | | 807 | 11:12.76 | | | 11:12.76 | PB | Kirsten Herpe | | 7 | | Annadale | Belfast | 2 Jun 23 | | | 808 | 11:12.81 | | | 10:42.04 | | Lily Tse | U20 | -4 | Deborah Steer | St. Albans AC | Hemel Hempstead | 10 Jun 23 | | | 809 | 11:13.26 | | | 10:47.46 | | Harriet Slade | | 13 | Tom Cochrane | Bournemouth | Basingstoke | 11 Jun 23 | | | 810 | 11:13.28 | | | 11:04.09 | | Julia Smykala | U15 | -9 | Mick Woods | Aldershot, Farnham & District | Aldershot | 27 Jul 23 | | | 811 | 11:13.46 | | | 11:13.46 | PB | Iona Stroma Hubbard | U17 | -6 | | Giffnock North | Grangemouth | 9 Jun 23 | | | 812 | 11:13.58 | | | 11:09.75 | | Scarlett Eagland | U15 | -9 | | Cheltenham | Stourport | 13 May 23 | | | 813 | 11:13.60 | | | 10:59.19 | | Millie Watts | U15 | -9 | | Tonbridge | Tonbridge | 2 May 23 | | | 814 | 11:13.62 | | | 11:09.45 | | Hetty Harrison | U15 | -9 | David Fewell | Chelmsford | Walton | 4 Jun 23 | | | 815 | 11:13.7 | | | 10:28.6 | | Allegra Massey | U17 | -6 | Alan Hewson | Chiltern | Bournemouth | 30 Apr 23 | | | 816 | 11:13.82 | i | | 10:33.67 | | Ella Leonard | U23 | -1 | | Taunton | Sheffield | 25 Feb 23 | | | 817 | 11:14.06 | | | 10:39.9 | | Claire Leaver-Hewitt | V40 | 20 | | Holmfirth | Stretford | 30 May 23 | | | 818 | 11:14.09 | | | 11:14.09 | PB | Chloe Clarke | U17 | -8 | | Cornwall AC | Exeter | 3 Sep 23 | | | 819 | 11:14.2 | | | 11:14.2 | PB | Helen Hadjam | V45 | 24 | | Jersey | St. Clement | 4 May 23 | | | 820 | 11:14.50 | | | 11:14.50 | PB | Evie Hall | U15 | -8 | | Durham | Jarrow | 16 Aug 23 | | | 821 | 11:14.5 | | | 10:34.1 | | Phoebe Dodd | | 4 | Michael Mielczarek | Halesowen | Stourport | 9 Sep 23 | | | 822 | 11:14.68 | | | 11:14.68 | PB | Jenna Killock | | 6 | Michael McNally | Jarrow & Hebburn | Jarrow | 24 May 23 | | | 823 | 11:15.0 | | | 11:15.0 | PB | Jasmine Rapson | U17 | -7 | | Newquay & Par | Carn Brea | 13 May 23 | | | 824 | 11:15.49 | | | 9:49.17 | | Natasha Peters | | 13 | | Bedford & County | Bedford | 11 Jun 23 | | | 825 | 11:15.53 | | | 11:15.53 | PB | Jessica Booth | U17 | -8 | Danny Morrell | South London | Coulsdon | 29 Apr 23 | | | 826 | 11:15.59 | | | 10:13.86 | | Matilda Bengtsson | U17 | -7 | Haydn Morris | Poole Runners | Bournemouth | 26 Mar 23 | | | 827 | 11:15.70 | | | 11:15.70 | PB | Ana Lovett | U23 | -3 | | Leamington | Nuneaton | 13 May 23 | | | 828 | 11:15.7 | | | 11:09.3 | | Alice Robinson | V35 | 15 | | Worthing | Lewes | 22 May 23 | | | 829 | 11:15.9 | | | 11:15.9 | PB | Rose Parry | U17 | -7 | | Leigh | Carlisle | 25 Jun 23 | | | 830 | 11:15.93 | | | 10:52.8 | | Briony Bishop | | 1 | Paul de-Camps | Gloucester | Nottingham | 9 Jul 23 | | | 831 | 11:15.94 | | | 10:44.71i | | Anna Ross | U15 | -10 | | Victoria Park City of Glasgow | Linwood | 11 Apr 23 | | | 832 | 11:16.0 | | | 10:54.0 | | Kim Grimoldby | V35 | 18 | | Gateshead | Jarrow | 15 May 23 | | | 833 | 11:16.01 | | | 11:16.01 | PB | Frances Mackie | U17 | -7 | | Carmarthen | Newport | 31 May 23 | | | 834 | 11:16.04 | | | 11:16.04 | PB | Emily Murray | U23 | -2 | Simon Prior | Wells City | Loughborough | 17 May 23 | | | 835 | 11:16.2 | | | 11:16.2 | PB | Jessica Brown | U17 | -7 | John Knowles | Newquay & Par | Par | 22 Oct 23 | | | 836 | 11:16.26 | | | 11:12.88 | | Amelie Sillence | U17 | -7 | | North Shields Poly | Jarrow | 24 May 23 | | | 837 | 11:16.33 | | | 11:16.33 | PB | Lois Cant | U17 | -7 | | Falkirk | Grangemouth | 9 Jun 23 | | | 838 | 11:16.43 | | | 11:16.43 | PB | Bella Porteous | U17 | -6 | | Hereford & Worcester Schs | Stoke | 17 Jun 23 | | | 839 | 11:16.8 | | | 9:51.72 | | Rhiannon Douglas | | 13 | | Border | Carlisle | 18 Jun 23 | | | 840 | 11:16.92 | | | 10:46.72 | | Eloise Davies | U20 | -4 | Anne Hegvold | Hercules Wimbledon | Kingston | 14 May 23 | | | 841 | 11:16.94 | | | 10:10.76 | | Grace Buchanan | U23 | -3 | Tim Ash | City of Norwich | Norwich | 30 Aug 23 | | | 842 | 11:17.0 | | | 10:24.4 | | Molly Betmead | | 5 | | Bedford & County | Braintree | 20 May 23 | | | 842 | 11:17.0 | | | 10:56.6 | | Jodi Bemand | U20 | -5 | Ian Ackroyd | West Cheshire | Blackburn | 2 Jul 23 | | | 844 | 11:17.1 | | | 11:08.40 | | Kate Atkinson | U15 | -8 | Mike Chambers | Winchester | Portsmouth | 1 May 23 | | | 844 | 11:17.1 | | | 11:17.1 | PB | Hannah Matharu | | 10 | | Holme Pierrepont | Bingham | 19 Jul 23 | | | 846 | 11:17.17 | | | 11:17.17 | PB | Grace Derry | U17 | -8 | Glen Hilton | Allerton Junior | Middlesbrough | 16 Apr 23 | | | 847 | 11:17.31 | | | 11:17.31 | PB | Kendra Druce | U17 | -7 | | Taunton | Exeter | 17 Jun 23 | | | 848 | 11:17.49 | | | 11:17.49 | PB | Samantha Lake | V40 | 23 | Martin Exley-Deane | Tavistock | Exeter | 28 May 23 | | | 849 | 11:17.50 | | | 11:08.03 | | Helen Knight | V40 | 22 | | CLC Striders | Gloucester | 1 May 23 | | | 850 | 11:17.55 | | | 11:17.55 | PB | Isabella Louth | U20 | -5 | Andy Frankish | Blackheath & Bromley | Bromley | 15 Apr 23 | | | 851 | 11:17.6 | | | 11:17.6 | PB | Kate Collin | U17 | -8 | | Kendal | Blackburn | 22 Apr 23 | | | 852 | 11:17.75 | | | 11:17.75 | PB | Kate Sutcliffe | U20 | -5 | | Liverpool Pembroke Sefton | Stretford | 13 Jun 23 | | | 853 | 11:17.8 | | | 11:01.8 | | Fiona Smith | V55 | 37 | | Border | Carlisle | 21 Jun 23 | | | 854 | 11:17.97 | | | 11:17.97 | PB | Jessica Lambert | U23 | -1 | David Buckett | Crawley | Nottingham | 15 Jul 23 | | | 855 | 11:18.08 | | | 11:18.08 | PB | Isobel Sykes | U20 | -5 | | Charnwood | Loughborough | 16 Apr 23 | | | 856 | 11:18.29 | | | 10:59.03 | | Maisy Slack | U15 | -10 | Richard Massey | Mansfield | Loughborough | 27 Aug 23 | | | 857 | 11:18.3 | | | 11:18.3 | PB | Esme Jonas | U17 | -7 | | North Norfolk Harriers | Peterborough | 4 Jun 23 | | | 858 | 11:18.36 | | | 11:09.8 | | Anna Begbie | V40 | 19 | | Vale Royal | Stretford | 30 May 23 | | | 859 | 11:18.4 | | | 11:18.0 | | Michelle Vaughan | V50 | 30 | Dominic Sexton | East Cheshire | Bury | 18 Jun 23 | | | 860 | 11:18.51 | | | 11:08.63 | | Molly Gilbey | U17 | -6 | | City of Plymouth | Exeter | 17 Jun 23 | | | 861 | 11:18.64 | | | 10:59.9 | | Molly Thomas | U20 | -5 | | Bristol & West | Millfield | 3 Jun 23 | | | 862 | 11:18.85 | | | 11:18.85 | PB | Ruby Mills | U15 | -9 | Anthony Clements | Swansea | Newport | 13 Aug 23 | | | 863 | 11:18.96 | | | 10:59.33 | | Skye Rae | U20 | -6 | David Hood | Nithsdale | Kilmarnock | 30 Apr 23 | | | 864 | 11:19.05 | | | 11:19.05 | PB | Rebecca Pearson | | 12 | Rod Finch | Basingstoke & Mid Hants | Bournemouth | 5 Aug 23 | | | 865 | 11:19.09 | | | 11:19.09 | PB | Nicole Airey | V45 | 27 | | Unattached | Tonbridge | 2 May 23 | | | 866 | 11:19.15 | | | 10:00.69 | | Alex Stainthorpe | | 8 | Denise Nott | Calne RC | Swindon | 20 Oct 23 | | | 867 | 11:19.22 | | | 10:33.25 | | Emma Creasey | | 6 | | Folkestone | Crownpoint | 30 Apr 23 | | | 868 | 11:19.26 | | | 11:07.51 | | Isla Mayne | U17 | -8 | | Exeter | Exeter | 28 May 23 | | | 869 | 11:19.36 | | | 11:19.36 | PB | Lindsay Moody | V40 | 20 | | BRAT | Birmingham (U) | 9 Sep 23 | | | 870 | 11:19.4 | | | 9:32.8 | | Emma Stepto | V50 | 31 | Alan Rowling | Cornwall AC | Carn Brea | 13 May 23 | | | 870 | 11:19.4 | | | 10:55.0 | | Caroline Mayers | V50 | 30 | | Manx | Douglas | 14 Jun 23 | | | 872 | 11:19.44 | | | 11:19.44 | PB | Naomi Hawkins | U15 | -10 | Christopher Jeffery | Cornwall AC | Exeter | 3 Sep 23 | | | 873 | 11:19.45 | | | 11:11.28 | | Mackenzie Eager | U20 | -6 | | North Down | Antrim | 20 May 23 | | | 874 | 11:19.47 | i | | 11:06.6 | | Rosie Challender | U20 | -5 | Martyn Gibbons | Derby | Sheffield | 15 Jan 23 | | | 11:49.7 | | | | | | | | | | Doncaster | 9 Jul 23 | | | 875 | 11:19.61 | | | 11:19.61 | PB | Anya Barrett | U17 | -6 | Philip Baker | Chichester | Crawley | 3 Sep 23 | | | 876 | 11:19.75 | | | 11:16.95 | | Neisha Roberts | U20 | -4 | Neil Edwards | Deeside AAC | Wrexham | 14 May 23 | | | 877 | 11:19.8 | | | 11:03.9 | | Beatrice Rusby | U17 | -6 | Geoff Aston | Worcester | Worcester | 22 Jun 23 | | | 877 | 11:19.8 | | | 10:33.28 | | Jade Charlton | U20 | -4 | Andrew Bentley | Tipton | Tipton | 25 Jun 23 | | | 879 | 11:19.81 | | | 10:42.98 | | Grace Colley | U15 | -9 | Shireen Higgins | Windsor Slough Eton & Hounslow | Eton | 16 Apr 23 | | | 880 | 11:19.82 | | | 11:10.27 | | Lucy Mcintyre | | 10 | Mike Chambers | Southampton | Basingstoke | 11 Jun 23 | | | 881 | 11:19.83 | | | 11:19.83 | PB | Andrea Bond | V40 | 23 | Anthony Clarke | Penny Lane | Stretford | 30 May 23 | | | 882 | 11:19.89 | | | 11:19.89 | PB | Lila North | U20 | -5 | | City of Portsmouth | Portsmouth | 2 Apr 23 | | | 883 | 11:20.02 | | | 10:00.37 | | Vicki Cronin | | 11 | Michael Hutchinson | Trafford | Stretford | 19 Aug 23 | | | 884 | 11:20.1 | | | 10:41.1 | | Johanna Sutcliffe | V45 | 25 | | Pontefract | York | 9 Jul 23 | | | 885 | 11:20.11 | | | 10:07.59 | | Robyn Matson | V35 | 13 | Patrick Gahagan | Havering | Basingstoke | 11 Jun 23 | | | 886 | 11:20.2 | | | 11:20.2 | PB | Lisa Faunch | V35 | 14 | | Aldershot, Farnham & District | Walton | 20 May 23 | | | 887 | 11:20.30 | | | 11:20.30 | PB | Emma Johnson | U17 | -6 | Alison Hartopp | Macclesfield | Derby | 10 Jun 23 | | | 888 | 11:20.51 | | | 11:02.55 | | Harriet Matthews | U15 | -9 | | Chelmsford | Grays | 14 May 23 | | | 889 | 11:20.73 | | | 11:20.73 | PB | Mairi Clements | U17 | -7 | | Ballymena & Antrim | Belfast | 11 May 23 | | | 890 | 11:20.89 | | | 10:46.8 | | Rachel Vines | V40 | 19 | Brendan Ward | CLC Striders | Gloucester | 12 Jul 23 | | | 891 | 11:20.94 | | | 10:43.10 | | Catherine Charlton | V40 | 22 | Vince Wilson | Notts | Nottingham | 9 Jul 23 | | | 892 | 11:21.2 | | | 11:21.2 | PB | Rachel Marshall | V45 | 24 | | Bury | Ashton-under-Lyne | 20 May 23 | | | 893 | 11:21.29 | | | 11:21.29 | PB | Caitlin McCarney | U17 | -8 | Graham Lamb | Burton | Loughborough | 17 May 23 | | | 894 | 11:21.32 | | | 10:23.55 | | Rebecca Knapton | | 6 | David Vosser | Bournemouth | Basingstoke | 11 Jun 23 | | | 895 | 11:21.33 | | | 11:13.71 | | Gracie Brough | U15 | -9 | Maureen Hancock | Sutton & District | Carshalton | 1 Apr 23 | | | 896 | 11:22.0 | | | 10:40.7 | | Alison Moore | | 10 | | Brighton Phoenix | Chelmsford | 9 Jul 23 | | | 897 | 11:22.37 | | | 10:55.29 | | Sienna Stephens | U17 | -7 | | Jersey | St. Clement | 31 Aug 23 | | | 898 | 11:22.38 | | | 10:55.00 | | Daisy Abernethy | U15 | -8 | | Yeovil | Yeovil | 31 Aug 23 | | | 899 | 11:22.4 | | | 11:22.4 | PB | Nicola Penty-Alvarez | V35 | 16 | | Hillingdon | Perivale | 12 Jul 23 | | | 900 | 11:22.55 | | | 11:16.28 | | Katie Slimon | U20 | -5 | | Highland HR | Linwood | 11 Apr 23 | | | 900 | 11:22.55 | | | 11:22.55 | PB | Emily Rowe | U17 | -7 | | Hercules Wimbledon | Coulsdon | 29 Apr 23 | | | 902 | 11:22.63 | | | 10:48.61 | | Lottie Hemmings | U20 | -5 | David Clay | Peterborough & Nene Valley | Norwich | 30 Aug 23 | | | 903 | 11:22.69 | | | 11:22.69 | PB | Kandis Watson | V35 | 16 | | Blyth | Jarrow | 16 Aug 23 | | | 904 | 11:22.71 | | | 11:07.49 | | Rosie Williams | | 10 | | Guernsey | St. Peter Port | 11 Jun 23 | | | 905 | 11:22.90 | | | 10:53.77 | | Evie Smith | U17 | -6 | Sarah Kearney | Warriors | York | 27 May 23 | | | 906 | 11:23.1 | | | 11:20.7 | | Dee O'Brien | V45 | 26 | | Kent | Hornchurch | 20 May 23 | | | 907 | 11:23.44 | | | 10:50.73 | | Amelia Lawrence | U17 | -7 | Mark Newell | Cambridge H | Eltham | 30 Jul 23 | | | 908 | 11:23.52 | | | 11:23.52 | PB | Hollie Carrington | | 13 | | Vale Royal | Stretford | 25 Jul 23 | | | 909 | 11:23.55 | i | | 11:23.55i | PB | Eve Learmonth | U23 | -1 | | Ellon | Emirates Arena | 11 Feb 23 | | | 11:40.21 | | | | | | | | | | Grangemouth | 22 Apr 23 | | | 910 | 11:23.80 | | | 11:23.80 | PB | Claire Oxlade | | 7 | | Kent | Stevenage | 9 Jul 23 | | | 911 | 11:23.89 | | | 11:07.59 | | Caitlin Jones | U20 | -6 | Peter Ryder | Aberdare Valley | Cardiff | 1 Jul 23 | | | 912 | 11:23.94 | | | 10:57.41 | | Allegra Soutar | U23 | -1 | Robert Hughes | Cannock & Stafford | Nottingham | 9 Jul 23 | | | 913 | 11:24.01 | | | 11:18.9 | | Anne Chinoy | V50 | 28 | David Rodgers | Sale Harriers Manchester | Stretford | 19 Aug 23 | | | 914 | 11:24.08 | | | 10:21.79 | | Sally Judd | V45 | 26 | | Herts Phoenix | Chelmsford | 15 Jul 23 | | | 915 | 11:24.10 | | | 11:21.0 | | Isabella Margiotta | U15 | -8 | | Derby | Derby | 1 Aug 23 | | | 916 | 11:24.1 | | | 9:50.60i | | Alex Sneddon | V35 | 14 | | Jarrow & Hebburn | Jarrow | 3 Jul 23 | | | 917 | 11:24.2 | | | 11:19.1 | | Sharon Wright | V40 | 21 | Adrian Fell | Harlow AC | Sandy | 9 Jul 23 | | | 918 | 11:24.21 | | | 10:47.85 | | Skye Johnson | U20 | -6 | | New Forest Junior | Winchester | 24 Sep 23 | | | 919 | 11:24.5 | | | 10:45.00 | | Tabitha Woodhouse | U20 | -5 | | Herts Phoenix | Ware | 16 Apr 23 | | | 920 | 11:24.55 | | | 11:19.74 | | Freya Perry | U20 | -6 | | Dartford H | Dartford | 30 Jul 23 | | | 921 | 11:24.7 | | | 11:24.7 | PB | Lucy Clitheroe | U20 | -5 | | St. Helens Sutton | Salford | 3 Sep 23 | | | 922 | 11:24.83 | | | 10:35.6 | | Lois Dooley | U23 | -2 | | Brighton & Hove | Winchester | 2 Apr 23 | | | 923 | 11:25.00 | | | 11:25.00 | PB | Mirren Henry | U20 | -6 | | Central | Grangemouth | 15 Apr 23 | | | 924 | 11:25.02 | | | 10:57.54 | | Manisha Dave | U20 | -5 | Jason Ballard | Bracknell AC | Bracknell | 20 May 23 | | | 924 | 11:25.02 | | | 11:25.02 | PB | Samantha Lamb | V50 | 29 | | Victoria Park & Tower Hamlets | Watford | 23 Aug 23 | | | 926 | 11:25.05 | | | 11:25.05 | PB | Isabella Wilson | U15 | -10 | Stuart Flack | Epsom & Ewell | Coulsdon | 29 Apr 23 | | | 927 | 11:25.51 | | | 11:25.51 | PB | Lyra Webb | U15 | -9 | | Exeter | Exeter | 28 May 23 | | | 928 | 11:25.53 | | | 11:25.53 | PB | Niamh Adams | U15 | -8 | Steven Walker | Blyth | Jarrow | 24 May 23 | | | 929 | 11:25.7 | | | 11:12.1 | | Molly Hemmings | | 3 | | Serpentine | Paddington | 11 Jul 23 | | | 930 | 11:25.72 | | | 10:11.94i | | Katie Burney | U20 | -4 | Shaun Ainge | Cannock & Stafford | Nottingham | 9 Jul 23 | | | 931 | 11:25.77 | | | 11:25.77 | PB | Megan Stratton-Thomas | | 1 | Martin Bell | Swansea | Woodford | 15 Jul 23 | | | 932 | 11:25.9 | | | 11:22.14 | | Hannah Stewart | | 9 | | Tyne Bridge | Whitley Bay | 18 Jun 23 | | | 933 | 11:25.98 | | | 11:25.98 | PB | Charlotte Mitchell | U15 | -9 | Mick Woods | Aldershot, Farnham & District | Aldershot | 8 Jun 23 | | | 934 | 11:26.08 | | | 10:37.6 | | Sarah Cumber | V50 | 30 | | Halifax | Cleckheaton | 23 Apr 23 | | | 935 | 11:26.1 | | | 10:49.64i | | Grace Mason | U20 | -6 | Andrew Hobdell | Herts Phoenix | Watford | 20 May 23 | | | 936 | 11:26.11 | | | 11:10.84 | | Georgia Kidd | U17 | -7 | | City of Lisburn | Belfast | 11 May 23 | | | 937 | 11:26.56 | | | 11:26.56 | PB | Nyla Roode | U15 | -10 | | North Devon | Exeter | 28 May 23 | | | 938 | 11:26.6 | | | 11:01.1 | | Erin Walker | U17 | -7 | | Peterborough & Nene Valley | Peterborough | 4 Jun 23 | | | 938 | 11:26.6 | | | 10:42.0 | | Evie Hawkesford-Johnson | U20 | -4 | Geoff Aston | Worcester | Worcester | 3 Sep 23 | | | 940 | 11:26.79 | | | 10:47.51 | | Joanna McGrory | U15 | -9 | | City of Lisburn | Belfast | 11 May 23 | | | 941 | 11:27.0 | | | 11:27.0 | PB | Juliet Horne | U15 | -9 | | City of York | Cudworth | 13 May 23 | | | 942 | 11:27.03 | i | | 11:07.25 | | Kyra Gibb | U23 | -3 | Michael Wright | Central | Emirates Arena | 6 Jan 23 | | | 943 | 11:27.21 | | | 11:27.21 | PB | Lyra Roberts | U15 | -8 | | Llanelli | Newport | 31 May 23 | | | 944 | 11:27.3 | | | 11:27.3 | PB | Elsie Whyman | U15 | -8 | | Crawley | Crawley | 27 Sep 23 | | | 945 | 11:27.69 | | | 11:21.2 | | Jessica Sheppard | U15 | -9 | | Cheltenham | Gloucester | 12 Jul 23 | | | 946 | 11:27.7 | | | 10:52.2 | | Faye Stanyard | V45 | 23 | | Bromsgrove & Redditch | Redditch | 9 Aug 23 | | | 947 | 11:27.80 | | | 10:57.75 | | Helen Beck | V40 | 21 | | Wakefield | York | 20 May 23 | | | 948 | 11:27.8 | | | 11:27.8 | PB | Anna Hayes | | 5 | | St. Mary's Richmond | Kingston | 17 May 23 | | | 948 | 11:27.8 | | | 10:58.0 | | Emma Ashman | U17 | -7 | | Gosforth | Gateshead | 17 Jun 23 | | | 950 | 11:27.93 | i | | 11:27.93i | PB | Bea Lafreniere | V45 | 25 | Tad Dicker | Aldershot, Farnham & District | Sheffield | 21 Jan 23 | | | 950 | 11:27.93 | | | 11:10.79 | | Isabel Mastrolonardo | | 4 | | Cambridge & Coleridge | St. Ives | 31 May 23 | | | 952 | 11:28.0 | | | 10:21.22 | | Eadie Yelling | U20 | -5 | John Clements | Brighton & Hove | Colchester | 20 May 23 | | | 953 | 11:28.01 | | | 11:28.01 | PB | Grace Baker | U15 | -10 | | Wells City | Exeter | 28 May 23 | | | 954 | 11:28.37 | i | | 11:28.37i | PB | Roisin Cameron Coyle | U23 | -3 | | Victoria Park City of Glasgow | Emirates Arena | 11 Feb 23 | | | 11:38.79 | | | | | | | | | | Crownpoint | 30 Apr 23 | | | 955 | 11:28.6 | | | 10:44.93 | | Willow Baker | U20 | -5 | | Harrogate | Cudworth | 13 May 23 | | | 956 | 11:28.7 | | | 11:16.5 | | Hannah Turner | V40 | 23 | | Dacorum | Stevenage | 26 Jun 23 | | | 957 | 11:28.8 | | | 11:28.8 | PB | Lucie Mauger | V35 | 17 | | London Heathside | Stevenage | 26 Jun 23 | | | 958 | 11:28.9 | | | 11:28.53 | | Lauren Squirrell | U20 | -6 | | Ipswich | Great Yarmouth | 4 Jun 23 | | | 959 | 11:28.98 | i | | 11:28.98i | PB | Georgina Munday | U20 | -4 | | East Anglia Uni | Lee Valley | 2 Dec 23 | | | 960 | 11:29.1 | | | 11:29.1 | PB | Angela Whatmuff | V40 | 22 | | Harrogate | York | 9 Jul 23 | | | 961 | 11:29.45 | | | 11:29.45 | PB | Rebecca Eaton | U17 | -8 | | Rugby & Northampton | Sportcity | 3 Sep 23 | | | 962 | 11:29.69 | | | 11:29.69 | PB | Katy Griffiths | U17 | -8 | | Bridgend | Newport | 13 Aug 23 | | | 963 | 11:29.7 | | | 11:17.6 | | Caitlin Bradbury | | 7 | | Beeston | Bingham | 19 Jul 23 | | | 964 | 11:29.80 | | | 11:25.76 | | Jessica Blaney | U20 | -6 | | Lagan Valley | Antrim | 20 May 23 | | | 965 | 11:30.00 | | | 10:51.15 | | Lola Barker | U15 | -9 | Robert Pinton | Solihull & Small Heath | Nuneaton | 13 May 23 | | | 966 | 11:30.2 | | | 11:30.2 | PB | Sophie Anne Flanagan | | 9 | | Serpentine | Hornchurch | 20 May 23 | | | 967 | 11:30.22 | | | 11:30.22 | PB | Danielle Callaghan | V35 | 16 | | Falkirk | Grangemouth | 2 Aug 23 | | | 968 | 11:30.26 | | | 11:18.5 | | Harriet Smith | U17 | -8 | | Cheltenham | Carmarthen | 28 May 23 | | | 969 | 11:30.35 | | | 11:30.35 | PB | Olivia Barnett | U15 | -9 | | City of Salisbury | Swindon | 12 May 23 | | | 970 | 11:30.6 | | | 11:18.09 | | Lucy Nuttall | U17 | -7 | | Chelmsford | Colchester | 20 May 23 | | | 971 | 11:30.7 | | | 11:30.7 | PB | Katie Louise Donaldson | V35 | 15 | Craig Harmon | Blyth | Jarrow | 15 May 23 | | | 971 | 11:30.7 | | | 10:46.34 | | Eve Bailey | U17 | -6 | James Mann | Winchester | Bournemouth | 9 Jul 23 | | | 973 | 11:30.9 | | | 11:13.73i | | Elise Hollis | U20 | -6 | | Dorking & Mole Valley | Tooting Bec | 20 May 23 | | | 974 | 11:31.01 | | | 11:14.8 | | Madeleine Armstrong Plieth | V40 | 21 | | Croydon | Harrow | 16 Apr 23 | | | 975 | 11:31.05 | | | 11:27.2 | | Florence Crowley | U20 | -6 | Mike Dunphy | Dacorum | Watford | 6 Sep 23 | | | 976 | 11:31.1 | | | 10:57.00 | | Florence Mackenzie | U17 | -8 | | Cornwall AC | Carn Brea | 13 May 23 | | | 977 | 11:31.22 | | | 11:31.22 | PB | Evie Lennard | U15 | -10 | Jennifer Brown | Eastbourne | Crawley | 3 Sep 23 | | | 978 | 11:31.27 | | | 11:31.27 | PB | Niamh Phillipson | U15 | -9 | | Birtley | Jarrow | 24 May 23 | | | 979 | 11:31.30 | | | 11:31.30 | PB | Kaitlin Keens | U17 | -7 | | City of York | York | 28 May 23 | | | 980 | 11:31.3 | | | 9:07.10 | | Claire Duck | V35 | 16 | Mike Baxter | Leeds City | Cudworth | 19 Aug 23 | | | 981 | 11:31.32 | | | 11:31.32 | PB | Delilah Lester | U15 | -9 | Mark Newell | Cambridge H | Gillingham | 2 Jul 23 | | | 982 | 11:31.56 | | | 11:20.44 | | Sophie Toyn | U20 | -5 | Richard Massey | Mansfield | Mansfield | 26 Mar 23 | | | 983 | 11:31.73 | | | 11:18.96 | | Charlotte Nettleton | U15 | -10 | Graham Lamb | Burton | Nuneaton | 12 Aug 23 | | | 984 | 11:32.02 | i | | 11:27.16i | | Julia Johnstone | V50 | 31 | | Gala | Emirates Arena | 29 Jan 23 | | | 985 | 11:32.12 | | | 11:10.6 | | Kelly Baillie | V40 | 22 | | East Kilbride | Kilmarnock | 30 Apr 23 | | | 986 | 11:32.67 | | | 11:32.67 | PB | Ellie Anderson | U20 | -6 | | Kilmarnock | Crownpoint | 30 Apr 23 | | | 987 | 11:32.8 | | | 10:41.3 | | Sarah Davies | V45 | 27 | | Oxford City | Andover | 20 May 23 | | | 988 | 11:32.82 | | | 11:32.82 | PB | Corin Bearpark | | 13 | Michael Williams | City of Portsmouth | Portsmouth | 2 Apr 23 | | | 989 | 11:33.10 | | | 11:04.4 | | Sophie Bhatt | U20 | -5 | | Newbury | Reading | 14 May 23 | | | 990 | 11:33.3 | | | 11:33.3 | PB | Jackie Murdy | V55 | 36 | | South Shields | Jarrow | 15 May 23 | | | 991 | 11:33.32 | | | 11:22.5 | | Rosie Warner | U17 | -7 | | Havering | Grays | 14 May 23 | | | 992 | 11:33.34 | | | 11:33.34 | PB | Kate Kennedy | U17 | -7 | | Morpeth | Jarrow | 12 Jul 23 | | | 993 | 11:33.48 | | | 11:33.48 | PB | Matilda Duffy | U15 | -8 | | Rossendale | York | 27 May 23 | | | 994 | 11:34.0 | | | 11:13.55 | | Ava Walsh | U15 | -9 | | Wakefield | Cudworth | 13 May 23 | | | 995 | 11:34.1 | | | 11:19.7 | | Louise Collins | V40 | 22 | | Halesowen | Stourport | 9 Sep 23 | | | 996 | 11:34.2 | | | 11:32.0 | | Cath Jeffery | V40 | 23 | | St. Edmund Pacers | Southend | 10 May 23 | | | 997 | 11:34.36 | | | 11:23.59 | | Freya Johnson | U17 | -7 | | North Shields Poly | Jarrow | 24 May 23 | | | 998 | 11:34.48 | | | 11:23.84 | | Isabel Gowing | U15 | -10 | | Tonbridge | Tonbridge | 11 Jul 23 | | | 999 | 11:34.50 | | | 11:00.07 | | Ella McMutrie | U20 | -6 | | Liverpool H | Liverpool | 2 Apr 23 | | | 999 | 11:34.50 | | | 11:34.50 | PB | Aideen Kingsley | U20 | -4 | | Lagan Valley | Belfast | 11 May 23 | | | 1001 | 11:34.55 | | | 10:29.5 | | Juliet Smith | V45 | 26 | | Rochdale H | Nuneaton | 6 Aug 23 | | | 1002 | 11:34.74 | | | 11:34.74 | PB | Rebekah Mills | | | | York Uni | Stretford | 29 Mar 23 | | | 1003 | 11:34.8 | | | 11:34.8 | PB | Naomi Alleyne | | 8 | | Wirral | Ellesmere Port | 20 May 23 | | | 1004 | 11:34.84 | | | 10:56.89 | | Zoe Neal | U17 | -7 | Neil Boniface | Horsham Blue Star | Crawley | 3 Sep 23 | | | 1005 | 11:35.04 | | | 11:16.37 | | Amelia Darnell | | 2 | Derek Darnell | Huntingdonshire | Watford | 6 Sep 23 | | | 1006 | 11:35.3 | | | 10:47.1 | | Caroline Warrington | V45 | 24 | | Bromsgrove & Redditch | Stratford-upon-Avon | 14 Jun 23 | | | 1007 | 11:35.34 | | | 10:22.97 | | Isabella Appleby | U17 | -7 | Duncan Mason | Salford H | Blackburn | 25 Jun 23 | | | 1008 | 11:35.41 | | | 10:35.50 | | Amie Reed | U20 | -5 | | Cambridge & Coleridge | Watford | 19 Apr 23 | | | 1009 | 11:35.76 | | | 10:59.71 | | Jenny Coxon | V35 | 16 | | Taunton | Exeter | 28 May 23 | | | 1010 | 11:35.8 | | | 11:12.3 | | Aliesha Smith | U20 | -5 | | East Cheshire | Ashton-under-Lyne | 20 May 23 | | | 1011 | 11:35.82 | | | 11:22.8 | | Rachel Stevens | U17 | -7 | | Team East Lothian | Grangemouth | 15 Apr 23 | | | 1012 | 11:35.93 | | | 11:35.93 | PB | Aisling Murphy | U20 | -4 | | Ballymena & Antrim | Belfast | 11 May 23 | | | 1013 | 11:36.01 | | | 11:36.01 | PB | Harriet Garnett | U17 | -6 | | Coventry | Nuneaton | 13 May 23 | | | 1014 | 11:36.02 | i | | 11:36.02i | PB | Zara Meaby | U23 | -2 | | Vale of York | Sportcity | 22 Nov 23 | | | 1015 | 11:36.03 | | | 11:36.03 | PB | Jessica Murphy | | 6 | David Hull | Tonbridge | Basingstoke | 11 Jun 23 | | | 1016 | 11:36.05 | | | 11:36.05 | PB | Serene Kila | U20 | -5 | | Herne Hill | Dartford | 30 Jul 23 | | | 1017 | 11:36.13 | | | 10:28.5 | | Joanna Dagnan | V40 | 18 | | Bridlington | Grimsby | 29 May 23 | | | 1018 | 11:36.4 | | | 11:36.4 | PB | Daisy Abbott | U23 | -3 | | East Anglia Uni | Norwich | 26 Apr 23 | | | 1019 | 11:36.7 | | | 11:36.7 | PB | Erin Ellis | U15 | -9 | | Bodmin Dragons TC | Par | 8 Apr 23 | | | 1020 | 11:36.73 | | | 11:36.73 | PB | Paula Worthington | V45 | 23 | | Ballymena Runners | Belfast | 19 Aug 23 | | | 1021 | 11:36.78 | | | 11:36.78 | PB | Maia Morrell | U17 | -8 | Danny Morrell | South London | Kingston | 14 May 23 | | | 1022 | 11:36.96 | | | 11:36.96 | PB | Isla Naidoo | U17 | -7 | | Epsom & Ewell | Kingston | 14 May 23 | | | 1023 | 11:37.42 | | | 11:37.42 | PB | Katerina Hemmington | V40 | 21 | | Rugby & Northampton | Kettering | 25 Jul 23 | | | 1024 | 11:37.7 | | | 11:22.1 | | Tereza Grainger-Francova | V35 | 18 | | Dartford H | Tonbridge | 7 Jul 23 | | | 1025 | 11:37.76 | | | 11:37.76 | PB | Lily Williams | U17 | -8 | Stephen Jones | Neath | Carmarthen | 14 May 23 | | | 1026 | 11:37.79 | | | 10:27.87 | | Emily Antcliffe | V40 | 21 | | Harrow | Harrow | 16 Apr 23 | | | 1027 | 11:37.8 | | | 11:31.22 | | Kelly Louise Butler | V35 | 13 | | City of Stoke | Abingdon | 9 Sep 23 | | | 1028 | 11:37.9 | | | 11:37.9 | PB | Cassie Pearson | U17 | -8 | | Birchfield H | Birmingham | 25 Jun 23 | | | 1029 | 11:38.1 | | | 10:08.61 | | Fiona de Mauny | V40 | 18 | | Herne Hill | Perivale | 12 Jul 23 | | | 1030 | 11:38.11 | | | 11:23.81i | | Emily Walker | U17 | -7 | | Newport H | Millfield | 3 Jun 23 | | | 1031 | 11:38.31 | i | | 11:30.01 | | Sophie Wood | U20 | -6 | Thomas Reed | Longwood | Sheffield | 9 Dec 23 | | | 11:45.31 | | | | | | | | | | Cleckheaton | 23 Apr 23 | | | 1032 | 11:38.39 | | | 11:35.3 | | Chloe Hammond | V40 | 20 | | Medway & Maidstone | Dartford | 28 Jun 23 | | | 1033 | 11:38.4 | | | 10:22.88 | | Emma Crowe | V45 | 28 | | Cheshire Dragons | Ashton-under-Lyne | 23 Apr 23 | | | 1034 | 11:38.51 | | | 11:38.51 | PB | Alison Thompson | U23 | -3 | | Durham | Shildon | 18 Jun 23 | | | 1035 | 11:38.56 | i | | 11:04.69 | | Katherine Wellam | V40 | 22 | David Rodgers | Sale Harriers Manchester | Torun, POL | 26 Mar 23 | | | 1035 | 11:38.56 | | | 11:38.56 | PB | Holly Blease | U15 | -8 | | North Down | Belfast | 11 May 23 | | | 1037 | 11:38.57 | i | | 11:01.8 | | Hannah Slater | U23 | -1 | | Wimborne | Lee Valley | 2 Dec 23 | | | 1038 | 11:38.59 | | | 10:33.34 | | Ellen Gallie | V35 | 16 | | Notts | Nottingham | 14 May 23 | | | 1039 | 11:38.64 | | | 11:34.68 | | Eleanor White | U17 | -6 | | Carmarthen | Carmarthen | 28 May 23 | | | 1040 | 11:38.7 | | | 11:10.56 | | Isabelle Rayner | | 4 | Conrad Milton | Windsor Slough Eton & Hounslow | Colchester | 20 May 23 | | | 1041 | 11:38.85 | | | 11:38.85 | PB | Ella Nicholson | U20 | -6 | | Team East Lothian | Grangemouth | 9 Jun 23 | | | 1042 | 11:38.86 | | | 11:12.8 | | Ciara Williams | | 9 | | London Heathside | Lee Valley | 20 May 23 | | | 1043 | 11:38.9 | | | 11:17.7 | | Claire Andrew | V40 | 23 | Tony McCarthy | Warrington AC | Ellesmere Port | 23 Apr 23 | | | 1044 | 11:39.25 | | | 11:30.14 | | Emma Nutt | | 7 | | West Cheshire | Stretford | 19 Aug 23 | | | 1045 | 11:39.33 | i | | 11:01.67 | | Bethany Thornton | U23 | -2 | Richard Goddard | Trafford | Sportcity | 22 Nov 23 | | | 1046 | 11:39.4 | | | 11:39.4 | PB | Sarah Rendell | V50 | 28 | | Abingdon | Abingdon | 19 Oct 23 | | | 1047 | 11:39.42 | | | 11:09.78 | | Clara Pettitt | | 4 | | Vale Royal | Bracknell | 20 May 23 | | | 1047 | 11:39.42 | | | 11:39.42 | PB | Marie Monaghan | V35 | 15 | | Bristol & West | Birmingham (U) | 9 Sep 23 | | | 1049 | 11:39.55 | | | 11:39.55 | PB | Keira Haxton | U20 | -5 | | Blackburn | Liverpool | 30 Apr 23 | | | 1050 | 11:39.6 | | | 11:30.4 | | Donna Allen | V35 | 15 | | Hook Norton | Redditch | 9 Aug 23 | | | 1051 | 11:39.8 | | | 11:39.8 | PB | Isobelle Standell | U17 | -7 | | Telford AC | Telford | 14 May 23 | | | 1052 | 11:39.9 | | | 11:39.9 | PB | Erin Robertson | | 2 | | Portsmouth Uni | Portsmouth | 4 Mar 23 | | | 1052 | 11:39.9 | | | 11:35.95 | | Isabel Wolfenden | U17 | -8 | Daniel Wallis | Guildford & Godalming | Walton | 30 Jul 23 | | | 1054 | 11:39.96 | | | 11:39.96 | PB | Gisela Hoppe | V50 | 28 | Tony Fern | Southampton | Aldershot | 24 Jul 23 | | | 1055 | 11:40.0 | | | 11:06.10 | | Georgia Delaney | | 2 | Brian Higson | Royal Sutton Coldfield | Newark | 19 Aug 23 | | | 1056 | 11:40.24 | | | 11:28.38 | | Lily Birkett | U17 | -8 | | St. Helens Sutton | York | 27 May 23 | | | 1057 | 11:40.4 | | | 11:40.4 | PB | Alice Snow | U20 | -5 | | City of Salisbury | Salisbury | 9 Jul 23 | | | 1058 | 11:40.42 | i | | 11:38.72 | | Clara Rhodes | U15 | -8 | | Lliswerry | Cardiff | 29 Jan 23 | | | 1059 | 11:40.5 | | | 11:40.5 | PB | Faith Herring | U17 | -8 | John Dill | Swindon | Poole | 20 May 23 | | | 1059 | 11:40.5 | | | 10:17.8 | | Claire McMahon-Adie | V40 | 21 | Paul Oppe | Luton | Bedford | 9 Jul 23 | | | 1061 | 11:40.63 | | | 11:40.63 | PB | Nicoletta Charalambous | | 6 | | Derby | Derby | 18 Jun 23 | | | 1062 | 11:40.84 | | | 11:05.3 | | Holly Hipkiss | U20 | -5 | Tom Hughes | Notts | Loughborough | 16 Apr 23 | | | 1063 | 11:40.94 | | | 11:03.02 | | Clare Jolliffe | V55 | 35 | David Taylor | Bristol & West | Yate | 12 Aug 23 | | | 1064 | 11:40.98 | | | 11:25 | | Adele Potts | V35 | 13 | | Cheltenham | Gloucester | 1 May 23 | | | 1065 | 11:41.1 | | | 11:04.42 | | Tash Mundell | U23 | -1 | David Wilkinson | Thames Valley | Carlisle | 21 Jun 23 | | | 1065 | 11:41.1 | | | 11:04.36 | | Mandy Vernon | V50 | 31 | | City of Stoke | Abingdon | 9 Sep 23 | | | 1067 | 11:41.21 | | | 11:14.7 | | Amelia Nettleton | U15 | -10 | Graham Lamb | Burton | Nuneaton | 12 Aug 23 | | | 1068 | 11:41.36 | | | 11:08.25 | | Briony Walsh | | 11 | | Ashford AC | Ashford | 9 Sep 23 | | | 1069 | 11:41.54 | | | 11:41.54 | PB | Kirsty Huntington | V40 | 19 | | Mansfield | Nottingham | 14 May 23 | | | 1070 | 11:41.6 | | | 11:27.36 | | Lily Hunter | U15 | -8 | | Leamington | Leamington | 15 Jul 23 | | | 1071 | 11:41.62 | | | 11:41.62 | PB | Sophie Hancock | U17 | -8 | Shane Smith | Rugby & Northampton | Nottingham | 30 Apr 23 | | | 1072 | 11:41.69 | i | | 11:16.75i | | Zahra Kuliev | U20 | -4 | | King's College London | Lee Valley | 2 Dec 23 | | | 1073 | 11:41.7 | | | 11:41.7 | PB | Sylvie Ellis | U15 | -8 | | Wakefield | Cudworth | 13 May 23 | | | 1073 | 11:41.7 | | | 11:19.04 | | Kathryn Spring | V40 | 23 | Bernard Johnson | Thurrock | Hornchurch | 20 May 23 | | | 1073 | 11:41.7 | | | 11:41.7 | PB | Georgia Fazakerley | U23 | -3 | Carl John Summers | Manchester H | Carlisle | 18 Jun 23 | | | 1076 | 11:41.71 | | | 11:41.71 | PB | Ella Baker | U17 | -8 | Darrell Smith | Sevenoaks | Tonbridge | 10 Apr 23 | | | 1077 | 11:41.76 | | | 11:24.29 | | Sophie McCall | U20 | -6 | Richard Nation | Chelmsford | Nottingham | 15 Jul 23 | | | 1078 | 11:41.9 | | | 11:41.9 | PB | Katie Wright | V40 | 19 | Bob Page | Arena 80 | Lewes | 22 May 23 | | | 1079 | 11:41.92 | | | 11:15.77 | | Tamsin Chick | V40 | 23 | | Westbury | Yeovil | 31 Aug 23 | | | 1080 | 11:41.93 | | | 11:41.93 | PB | Olivia Owen | U17 | -8 | | Tonbridge | Tonbridge | 28 Aug 23 | | | 1081 | 11:42.10 | | | 11:42.10 | PB | Clair Quigley | V40 | 22 | | North Down | Belfast | 19 Aug 23 | | | 1082 | 11:42.19 | | | 11:29.77 | | Elizabeth Owen | V45 | 24 | | Tonbridge | Tonbridge | 28 Aug 23 | | | 1083 | 11:42.5 | | | 10:59.3 | | Claire McManus | V45 | 26 | Phil Rees | North Shields Poly | Jarrow | 15 May 23 | | | 1083 | 11:42.5 | | | 11:42.5 | PB | Isabella Williams | U20 | -6 | Denis Costello | City of Norwich | Colchester | 20 May 23 | | | 1085 | 11:42.6 | | | 11:42.6 | PB | Hollie Ryder | | 10 | | St. Albans Striders | St. Ives | 20 May 23 | | | 1086 | 11:42.69 | | | 10:32.85 | | Kate Meeson | | 4 | Michael Hutchinson | Trafford | Stretford | 29 Mar 23 | | | 1087 | 11:42.79 | | | 11:42.79 | PB | Poppy Tucker | U20 | -5 | | Cardiff | Cardiff | 1 Jul 23 | | | 1088 | 11:42.96 | | | 11:42.96 | PB | Caitlin Anderson | U15 | -8 | | Shetland | Lerwick | 27 Aug 23 | | | 1089 | 11:43.09 | | | 11:03.49 | | Simran Dhillon | U20 | -4 | Conrad Milton | Windsor Slough Eton & Hounslow | Reading | 14 May 23 | | | 1090 | 11:43.2 | | | 11:43.2 | PB | Samantha Usher | V50 | 29 | | Wycombe | Walton | 20 May 23 | | | 1091 | 11:43.37 | i | | 11:43.37i | PB | Kirsten Lees | U17 | -8 | | Rushcliffe | Sheffield | 9 Dec 23 | | | 1092 | 11:43.4 | | | 11:33.4 | | Maggie Preece | U20 | -5 | Alison Preece | Telford AC | Telford | 10 Jun 23 | | | 1092 | 11:43.4 | | | 11:34.6 | | Sally Russell | V40 | 22 | | Worcester | Stratford-upon-Avon | 14 Jun 23 | | | 1094 | 11:43.47 | | | 11:36.81 | | Alison Stewart | V40 | 22 | | Huntingdonshire | St. Ives | 31 May 23 | | | 1095 | 11:43.49 | | | 11:43.49 | PB | Alice Peckham | U17 | -7 | | Chiltern | Stoke Mandeville | 22 Apr 23 | | | 1096 | 11:43.78 | | | 11:43.78 | PB | Kiara Meiklejohn | U20 | -5 | | Giffnock North | Grangemouth | 9 Jun 23 | | | 1097 | 11:43.8 | | | 11:14.83 | | Katherine Malone-Brumfitt | V45 | 24 | Richard Massey | Rushcliffe | Bingham | 19 Jul 23 | | | 1098 | 11:43.95 | | | 11:43.95 | PB | Lucy Cole | U17 | -8 | | Croydon | Gillingham | 25 Jun 23 | | | 1099 | 11:44.0 | | | 11:44.0 | PB | Emily Rycroft | U15 | -10 | | City of York | Cudworth | 13 May 23 | | | 1100 | 11:44.07 | | | 11:44.07 | PB | Emma Wilson | V45 | 25 | | Helensburgh | Kilmarnock | 30 Apr 23 | | | 1101 | 11:44.4 | | | 11:44.4 | PB | Hatti Stead | U17 | -8 | | Blackhill | Gateshead | 17 Jun 23 | | | 1101 | 11:44.4 | | | 11:44.4 | PB | Grace Roberts | U17 | -8 | | Newquay & Par | Par | 22 Oct 23 | | | 1103 | 11:44.5 | | | 11:17.8 | | Rebecca Hobbs | V35 | 15 | | Tamworth | Birmingham | 17 May 23 | | | 1104 | 11:44.55 | | | 11:05.3 | | Millie Jebb | U15 | -9 | | Kendal | York | 27 May 23 | | | 1105 | 11:44.84 | | | 11:44.84 | PB | Valerie Gladwell | V45 | 26 | | TRISudbury | Bromley | 9 Jul 23 | | | 1106 | 11:45.0 | | | 11:45.0 | PB | Jo Wilson | V40 | 22 | | St. Mary's Richmond | Kingston | 17 May 23 | | | 1106 | 11:45.0 | | | 11:45.0 | PB | Amelia Corke | U20 | -5 | | Mansfield | Mansfield | 28 May 23 | | | 1108 | 11:45.15 | | | 11:32.19 | | Sian Wright | U17 | -8 | Mike Lepps | Harrow | Bromley | 25 Jun 23 | | | 1109 | 11:45.64 | | | 11:04.09 | | Lauren Doney | U20 | -6 | | Corstorphine | Grangemouth | 9 Jun 23 | | | 1110 | 11:45.7 | | | 11:45.7 | PB | Isla Mullin | U15 | -9 | | Newquay & Par | Par | 8 Apr 23 | | | 1110 | 11:45.7 | | | 10:37.76 | | Victoria Brown | V45 | 26 | | Serpentine | Perivale | 12 Jul 23 | | | 1112 | 11:45.8 | | | 10:30.93 | | Hannah Rayden | | 1 | Andrea Spaccatrosi | St. Albans AC | St. Ives | 20 May 23 | | | 1113 | 11:46.2 | | | 11:22.9 | | Judith Nutt | V45 | 24 | | Elswick | Whitley Bay | 18 Jun 23 | | | 1114 | 11:46.23 | i | | 10:40.04i | | Avril Pearson | V50 | 30 | | Livingston | Emirates Arena | 29 Jan 23 | | | 1115 | 11:46.3 | | | 10:50.22 | | Hannah Laing | | 8 | Roger Williams | Hillingdon | Andover | 20 May 23 | | | 1115 | 11:46.3 | | | 11:25.1 | | Rebecca Morley | U20 | -4 | David Cripps | West Suffolk | Bury St. Edmunds | 4 Jun 23 | | | 1117 | 11:46.40 | | | 11:42.69 | | Emily Ballinger | | 11 | | Wreake & Soar Valley | Nuneaton | 19 Mar 23 | | | 1118 | 11:46.67 | i | | 10:02.6 | | Stephanie Robson | V50 | 29 | | Bingley | Lee Valley | 12 Feb 23 | | | 1119 | 11:46.8 | | | 11:40.56 | | Sarah Harris | V45 | 24 | | Ealing Southall & Middx | Perivale | 12 Jul 23 | | | 1120 | 11:46.91 | | | 11:46.91 | PB | Jennifer Beattie | V40 | 19 | Jim Young | Kilmarnock | Nuneaton | 6 Aug 23 | | | 1121 | 11:47.18 | | | 11:47.18 | PB | Alex Coomber | V45 | 28 | | City of Portsmouth | Portsmouth | 2 Apr 23 | | | 1122 | 11:47.2 | | | 9:37.25 | | Tiffany Penfold | | 2 | Mark Bleasdale | Liverpool Pembroke Sefton | Macclesfield | 20 May 23 | | | 1123 | 11:47.45 | | | 11:43.0 | | Emily Boyd | U17 | -7 | | Tonbridge | Tonbridge | 10 Apr 23 | | | 1124 | 11:47.5 | | | 11:47.5 | PB | Sue Fry | V50 | 29 | | Eastbourne | Lewes | 22 May 23 | | | 1125 | 11:47.51 | | | 11:07.76 | | Alicia McArdell | | 4 | John Stow | Woodford Green Essex Ladies | Eton | 11 Jun 23 | | | 1126 | 11:47.8 | | | 11:22.8 | | Elizabeth Eames | U20 | -6 | | Peterborough & Nene Valley | Peterborough | 4 Jun 23 | | | 1127 | 11:47.94 | | | 11:47.94 | PB | Amelia Drew | U15 | -10 | Mark Pauley | Poole AC | Aldershot | 17 Aug 23 | | | 1128 | 11:48.1 | | | 11:30.66 | | Julia Neilson | V45 | 24 | | Newham & Essex Beagles | Southend | 9 Jul 23 | | | 1129 | 11:48.3 | | | 10:17.79i | | Sarah Caskey | | 12 | | Peterborough & Nene Valley | Colchester | 20 May 23 | | | 1130 | 11:48.55 | | | 10:19.47 | | Emma Robertson | | 11 | Christina Boxer | Worcester | Gloucester | 1 May 23 | | | 1131 | 11:48.8 | | | 11:48.8 | PB | Elsa Lovelock | U15 | -9 | Colin Lancaster | Shrewsbury | Telford | 14 May 23 | | | 1132 | 11:49.10 | | | 11:49.10 | PB | Natalie-Jade Harris | | 12 | | Wakefield | Hull | 9 Jul 23 | | | 1133 | 11:49.28 | | | 11:04.5 | | Kate Woodbridge | V40 | 19 | | Ashford AC | Dartford | 28 Jun 23 | | | 1134 | 11:49.3 | | | 11:49.3 | PB | Anna Patrickson | V45 | 23 | | City of Salisbury | Salisbury | 9 Jul 23 | | | 1135 | 11:49.4 | | | 11:07.2 | | Fran Dembele | V40 | 19 | | South Shields | Jarrow | 31 Jul 23 | | | 1136 | 11:49.7 | | | 11:39.54 | | Liz Vaughan | V40 | 22 | | Bromsgrove & Redditch | Newport | 9 Jul 23 | | | 1137 | 11:50.02 | | | 11:28.43 | | Vivi Marshall | U17 | -7 | James McDonald | Herne Hill | Carshalton | 1 Apr 23 | | | 1138 | 11:50.04 | | | 10:50.26 | | Charlotte Docwra | U20 | -5 | Steve Perkin | Chiltern | Perivale | 30 Jul 23 | | | 1139 | 11:50.06 | | | 11:47.6 | | Rachel Yates | V45 | 25 | | Liverpool Pembroke Sefton | Liverpool | 18 Jun 23 | | | 1140 | 11:50.20 | | | 10:55.13 | | Joanne Clamp | V40 | 21 | | Notts | Nottingham | 14 May 23 | | | 1141 | 11:50.70 | | | 11:50.70 | PB | Sofia Preece | U17 | -8 | | Crewe & Nantwich | Stretford | 25 Jul 23 | | | 1142 | 11:50.7 | | | 11:50.7 | PB | Juliette Le Mare | | 1 | | Southend | Southend | 9 Jul 23 | | | 1143 | 11:50.83 | | | 11:44.54 | | Ella Purves | U15 | -8 | Christina Boxer | Worcester | Stourport | 13 May 23 | | | 1144 | 11:50.89 | | | 11:50.89 | PB | Eden Barfield | U15 | -10 | | Wreake & Soar Valley | Nuneaton | 1 Apr 23 | | | 1145 | 11:50.9 | | | 11:50.9 | PB | Caroline Taverner | V45 | 27 | | Andover | Andover | 9 Jul 23 | | | 1146 | 11:51.2 | | | 11:01.1 | | Sharon Thornton | V50 | 28 | Stephen Shaw | New Marske | Morpeth | 20 May 23 | | | 1147 | 11:51.4 | | | 11:32.5 | | Laura Ebbs | V40 | 22 | | Reigate Priory | Ewell | 22 May 23 | | | 1148 | 11:51.44 | | | 11:04.5 | | Emilia Pyper | U15 | -9 | | West Cheshire | Warrington | 15 Apr 23 | | | 1149 | 11:51.56 | | | 11:51.56 | PB | Ivy Buckland | V35 | 14 | | HY AC | Ashford | 9 Jul 23 | | | 1150 | 11:51.9 | | | 11:51.9 | PB | Kirsten Goodbourn | U17 | -8 | | Crawley | Crawley | 27 Sep 23 | | | 1151 | 11:52.3 | | | 11:30.9 | | Laura Oldfield | V35 | 16 | | Heaton | Jarrow | 15 May 23 | | | 1151 | 11:52.3 | | | 11:26.4 | | Helen Pool | V45 | 27 | | Reading RR | Reading | 2 Jul 23 | | | 1153 | 11:52.40 | | | 11:09.30 | | Scarlett Muir | U15 | -10 | | Waverley Harriers | Kingston | 14 May 23 | | | 1154 | 11:52.44 | | | 11:52.44 | PB | Kate Dixon | V40 | 23 | | St. Albans Striders | Harrow | 14 Aug 23 | | | 1155 | 11:52.6 | | | 11:52.6 | PB | Evie Tromans | U20 | -5 | | Tipton | Telford | 30 Apr 23 | | | 1156 | 11:52.7 | | | 10:34.43 | | Sally Gray | V45 | 27 | | Cannock & Stafford | Birmingham | 17 May 23 | | | 1157 | 11:52.96 | | | 11:29.43 | | Sophia Stead | U20 | -6 | Bill Boyd | Corby | Kettering | 1 May 23 | | | 1158 | 11:53.0 | | | 10:35.6 | | Christine Lathwell | V45 | 25 | Tony Simmons | Stopsley | Milton Keynes | 10 May 23 | | | 1159 | 11:53.14 | | | 11:53.14 | PB | Chantelle Frazier | | 8 | | Jersey | St. Clement | 25 Jul 23 | | | 1160 | 11:53.3 | | | 11:53.3 | PB | Rebecca Knights | V40 | 22 | | Arena 80 | Lewes | 22 May 23 | | | 1161 | 11:53.32 | | | 11:53.32 | PB | Bo Algate | U17 | -7 | | Stratford-upon-Avon | Rugby | 22 Aug 23 | | | 1162 | 11:53.38 | | | 11:53.38 | PB | Phoebe Carroll | U15 | -10 | Peter Johnson | Sale Harriers Manchester | Warrington | 15 Apr 23 | | | 1163 | 11:53.52 | | | 11:53.52 | PB | Emily King | U20 | -6 | | South London | Kingston | 14 May 23 | | | 1164 | 11:54.01 | | | 11:54.01 | PB | Maddy Rogers | | 3 | Stella Bandu | Ashford AC | Ashford | 15 Jun 23 | | | 1165 | 11:54.1 | | | 11:54.1 | PB | Emma Milligan | | 3 | | Hyndburn | Blackpool | 26 Aug 23 | | | 1166 | 11:54.15 | | | 11:54.15 | PB | Kelcy Hooper | U23 | -3 | | Llanelli | Aberdare | 16 Jul 23 | | | 1167 | 11:54.2 | | | 11:54.2 | PB | Letha Whitham | V35 | 15 | | Blaydon | Jarrow | 9 Jul 23 | | | 1168 | 11:54.31 | | | 11:49.52 | | Dillan Quinn | U17 | -7 | Anne Hegvold | Hercules Wimbledon | Kingston | 14 May 23 | | | 1169 | 11:54.4 | | | 10:41.2 | | Laura Douse | V40 | 18 | | Lewes | Lewes | 22 May 23 | | | 1170 | 11:54.41 | | | 11:30.65 | | Isabel Pearson | U20 | -6 | | Trafford | Blackburn | 25 Jun 23 | | | 1171 | 11:54.53 | | | 11:21.6 | | Martha Brennan | U17 | -8 | James McDonald | Herne Hill | Lewes | 30 Apr 23 | | | 1172 | 11:54.69 | | | 11:40.28 | | Elaine Boyle | V40 | 22 | | Law | Crownpoint | 30 Apr 23 | | | 1173 | 11:54.8 | | | 11:54.8 | PB | Katy Sugden | V45 | 27 | | Blackheath & Bromley | Eltham | 5 May 23 | | | 1173 | 11:54.8 | | | 11:54.8 | PB | Helen Kini | V40 | 23 | | Wirral | Bebington | 18 Jun 23 | | | 1173 | 11:54.8 | | | 11:54.8 | PB | Liz Fraser | V40 | 21 | | Abingdon | Abingdon | 19 Oct 23 | | | 1176 | 11:55.0 | | | 11:55.0 | PB | Clare Hazell | V50 | 31 | | White Horse | Reading | 2 Jul 23 | | | 1177 | 11:55.18 | | | 11:55.18 | PB | Juliana Christopherson | U15 | -9 | | Brighton & Hove | Crawley | 3 Sep 23 | | | 1178 | 11:55.20 | i | | 11:54.0i | | Amy Barry | U23 | -1 | Mick Woods | Aldershot, Farnham & District | Sheffield | 25 Feb 23 | | | 1179 | 11:55.31 | | | 11:55.31 | PB | Lara James | V40 | 22 | Chris Dorey | Jersey | St. Clement | 25 Jul 23 | | | 1180 | 11:55.34 | | | 11:55.34 | PB | Tracey Breedon | V45 | 23 | Edward Land | Aberystwyth | Yate | 12 Aug 23 | | | 1181 | 11:55.5 | | | 11:55.5 | PB | Sophie McGoldrick | V40 | 22 | | HY AC | Lewes | 22 May 23 | | | 1182 | 11:55.7 | | | 11:38.5 | | Georgina Beeden | | 4 | | Harrogate | Leeds | 20 May 23 | | | 1183 | 11:55.8 | | | 11:26.1 | | Rachel Moscrop | | 7 | Howard Moscrop | Swindon | Andover | 9 Jul 23 | | | 1184 | 11:55.86 | | | 11:46.43 | | Becky Owen | | 10 | | Crawley | Birmingham | 5 Aug 23 | | | 1185 | 11:55.93 | | | 11:55.93 | PB | Nell McGregor | U17 | -7 | | North Ayrshire | Ayr | 14 Jun 23 | | | 1186 | 11:56.14 | | | 11:56.14 | PB | Francis Vickers | V40 | 21 | | Birchfield H | Birmingham | 5 Aug 23 | | | 1187 | 11:56.20 | | | 11:46.42 | | Caoimhe Ferris | U20 | -6 | | Ballymena & Antrim | Antrim | 20 May 23 | | | 1188 | 11:56.27 | | | 11:56.27 | PB | Matilda Carrotte | U17 | -8 | Joanna Evans | Cleethorpes | York | 27 May 23 | | | 1189 | 11:56.30 | i | | 10:06.80 | | Susan Ridley | V55 | 36 | | Edinburgh AC | Emirates Arena | 29 Jan 23 | | | 1190 | 11:56.32 | i | | 11:56.32i | PB | Tanith-Jade Ellis | U20 | -4 | | Trawden | Sheffield | 9 Dec 23 | | | 1191 | 11:56.37 | | | 11:56.37 | PB | Lucy Gaskin | U20 | -5 | | City of York | York | 28 May 23 | | | 1192 | 11:56.5 | | | 11:56.5 | PB | Alice Rolfe | | 1 | Harry Czapski | Vale of Aylesbury | Sandy | 9 Jul 23 | | | 1193 | 11:56.58 | i | | 11:56.58i | PB | Jane Halloran | V50 | 32 | | Skyrac | Lee Valley | 11 Mar 23 | | | 1194 | 11:56.6 | | | 11:56.6 | PB | Cristina Dinescu | V35 | 17 | | Mansfield | Mansfield | 28 May 23 | | | 1195 | 11:57.0 | | | 11:57.0 | PB | Nicola Simpson | V45 | 27 | | Richmond & Zetland | Jarrow | 15 May 23 | | | 1196 | 11:57.3 | | | 11:57.3 | PB | Rebecca Pickard | V45 | 26 | | Sevenoaks | Tonbridge | 7 Jul 23 | | | 1197 | 11:57.37 | | | 11:57.37 | PB | Rebecca Downie | | 3 | | Newbury | Reading | 14 May 23 | | | 1198 | 11:57.38 | | | 11:57.38 | PB | Rebecca Hodges | U20 | -4 | | Watford | Watford | 26 Jul 23 | | | 1199 | 11:57.4 | | | 11:09.2 | | Michelle Carter | V40 | 19 | | Epsom & Ewell | Ewell | 22 May 23 | | | 1199 | 11:57.4 | | | 11:47.0 | | Camilla Mitchell | V50 | 28 | | Radley | Reading | 2 Jul 23 | | | 1201 | 11:57.59 | | | 11:57.59 | PB | Arabella Kennaird-Melling | U17 | -8 | | Exeter | Exeter | 14 May 23 | | | 1202 | 11:57.66 | | | 11:57.66 | PB | Caitlin Keaney | U20 | -4 | Clive Pengelly | Newquay & Par | Exeter | 28 May 23 | | | 1203 | 11:57.7 | | | 10:19.49 | | Bethan Hudson | | 2 | | Derby | Doncaster | 19 Aug 23 | | | 1204 | 11:57.79 | | | 11:57.79 | PB | Holly Holmes | U17 | -7 | | Falkirk | Grangemouth | 2 Sep 23 | | | 1205 | 11:58.04 | | | 11:58.04 | PB | Suaila Sa | | 5 | | Thames Valley | Wormwood Scrubs | 10 May 23 | | | 1206 | 11:58.2 | | | 11:58.2 | PB | Annie Dickinson | U17 | -8 | Jennie Hodgson | Lancaster & Morecambe | Wrexham | 28 May 23 | | | 1207 | 11:58.24 | | | 11:58.24 | PB | Jessica McKenzie | U20 | -4 | | Ryston | Stevenage | 9 Jul 23 | | | 1208 | 11:58.3 | | | 11:40.0 | | Tessa Billups | | 4 | | South London | Walton | 20 May 23 | | | 1208 | 11:58.3 | | | 11:58.3 | PB | Sophia Bratt | U20 | -6 | | Trafford | Bebington | 28 May 23 | | | 1210 | 11:58.57 | | | 11:58.57 | PB | Abby Hughes | U20 | -5 | Steve Shaw | Taunton | Yeovil | 10 Jun 23 | | | 1211 | 11:58.6 | | | 10:56.9 | | Leah Emilie Rapson | U15 | -10 | | Newquay & Par | Par | 22 Oct 23 | | | 1212 | 11:58.80 | | | 11:10.4 | | Eliza Konig | U17 | -8 | | Fife | York | 28 May 23 | | | 1213 | 11:58.95 | | | 11:58.95 | PB | Jessica Smith | U20 | -6 | Annie Pointon | Wreake & Soar Valley | Loughborough | 16 Apr 23 | | | 1214 | 11:59.0 | | | 11:46.00 | | Emily James | V40 | 22 | | Wallsend | Whitley Bay | 18 Jun 23 | | | 1215 | 11:59.14 | | | 11:59.14 | PB | Eilidh McCallum | | 1 | | Falkirk | Grangemouth | 2 Sep 23 | | | 1216 | 11:59.30 | | | 11:59.30 | PB | Isabelle Last | U17 | -7 | Lynn Emmett | Beccles & Bungay | Norwich | 30 Aug 23 | | | 1217 | 11:59.41 | | | 11:59.41 | PB | Charlotte Bailey | U15 | -10 | Nicholas Bull | Team Kennet | Reading | 14 May 23 | | | 1218 | 11:59.60 | | | 11:01.06 | | Paige Watson | U20 | -5 | | Wakefield | Rotherham | 19 Aug 23 | | | 1219 | 11:59.8 | | | 11:59.8 | PB | Suzie McNally | U15 | -9 | | Border | Carlisle | 21 Jun 23 | | | 1220 | 11:59.95 | | | 11:40.92 | | Annie Thorp | U17 | -8 | | Halifax | Cleckheaton | 23 Apr 23 | | | 8:52.96 | i | | 8:52.96i | PB | Adelle Tracey | | 8 | Craig Winrow | Guildford & Godalming | Boston MA, USA | 4 Feb 23 | | | 8:53.50 | i | | 8:53.02i | | Roisin Flanagan | | 4 | | Omagh | Boston MA, USA | 4 Feb 23 | | | 8:59.16 | i | | 8:59.16i | PB | Eilish Flanagan | | 4 | | Omagh | Winston-Salem NC, USA | 3 Feb 23 | | | 9:22.32 | i | | 9:18.40 | | Cheryl Nolan | | 12 | | Hercules Wimbledon | Abbotstown, IRL | 19 Feb 23 | | | 9:25.81 | | | | | | | | | | Belfast | 13 May 23 | | | 9:31.20 | | | 9:31.20 | PB | Aoife O'Cuill | U23 | -1 | | Harrow | Belfast | 19 Jul 23 | | | 9:36.55 | i | | 9:36.55i | PB | Georgie Hartigan | | 5 | Bev Hartigan | Birchfield H | Sheffield | 8 Jan 23 | | | 9:39.13 | | | 9:26.44 | | Anna Gardiner | U20 | -6 | | East Down | Belfast | 13 May 23 | | | 9:45.34 | i | | 9:04.21i | | Emma Mitchell | | 8 | Eamonn Christie | Clonliffe | Abbotstown, IRL | 8 Jan 23 | | | 9:46.94 | i | | 9:40.97 | | Edel Monaghan | | 3 | | Enniskillen RC | Abbotstown, IRL | 28 Jan 23 | | | 9:57.28 | | | | | | | | | | Taylorsgrange, IRL | 5 Jul 23 | | | 9:51.55 | i | | 9:51.55i | PB | Jemima Antoniazzi | U23 | -3 | | Swansea | Iowa City IA, USA | 20 Jan 23 | | | 10:23.30 | | | | | | | | | | Sportcity | 11 Jun 23 | | | 9:51.67 | | | 9:43.15 | | Robyn McKee | | 7 | | Harrow | Belfast | 2 Jun 23 | | | 9:52.44 | | | 9:27.97 | | Denise Toner | V45 | 23 | Patrick Mcgrath | Clones | Belfast | 2 Jun 23 | | | 9:52.85 | | | 9:41.09 | | Roise Roberts | U20 | -4 | | North Belfast | Belfast | 13 May 23 | | | 9:58.03 | | | 9:58.03 | PB | Eva Bartlett | U17 | -7 | Peta Bee | Windsor Slough Eton & Hounslow | Watford | 3 May 23 | | | 10:02.01 | | | 9:31.27 | | Annabel Morrison | U17 | -6 | | Enniskillen RC | Antrim | 20 May 23 | | | 10:03.98 | | | 9:59.35i | | Merce Sanchez Oller | U23 | -2 | | Edinburgh AC | Crownpoint | 2 Jun 23 | | | 10:14.33 | | | 9:55.52 | | Lucy Foster | U20 | -6 | | Willowfield | Belfast | 27 May 23 | | | 10:22.46 | | | 10:06.47 | | Bethanie Murray | | 6 | | Thames Hare & Hounds | Basingstoke | 11 Jun 23 | | | 10:24.76 | | | 10:06.26 | | Eimear McCarroll | U20 | -5 | Martin Cox | Omagh | Belfast | 13 May 23 | | | 10:25.48 | | | 10:25.48 | PB | Abra Mills | U17 | -7 | | St. Edmund Pacers | Loughborough | 12 Jul 23 | | | 10:35.39 | | -0.6 | 10:25.02 | | Orna McGinley | | 11 | | Belgrave | Yeovil | 15 Jul 23 | | | 10:36.12 | | | 10:36.12 | PB | Abby Michalec | U23 | -3 | | | Birmingham (Un) | 10 May 23 | | | 10:36.3 | | | 10:07.21 | | Karen Xiang | | 5 | | Belgrave | Kingston | 16 Aug 23 | | | 10:36.49 | i | | 10:36.49i | PB | Lindsey Payne | | 2 | | Imperial College | Sheffield | 25 Feb 23 | | | 10:36.76 | | | 10:36.76 | PB | Ciara Cunningham | | 7 | | Tír Conaill | Belfast | 19 Jul 23 | | | 10:39.27 | i | | 10:39.27i | PB | Niamh McDonald | U23 | -3 | Liz Davies | Les Croupiers | Cardiff | 17 Dec 23 | | | 10:44.58 | i | | 10:44.58i | PB | Christiana Agustin | | 4 | | Oxford Uni | Sheffield | 25 Feb 23 | | | 10:47.17 | | | 10:38.54i | | Ewelina Ciesielska | V35 | 16 | Nicola Haines-Jones | Parc Bryn Bach | Nuneaton | 6 Aug 23 | | | 11:02.51 | i | | 10:58.18i | | Jimena Andrade | | 3 | | West of Scotland Uni | Emirates Arena | 11 Feb 23 | | | 11:11.05 | i | | 11:11.05i | PB | Lisa Shi | U20 | -4 | | Bodyworks | Lee Valley | 2 Dec 23 | | | 11:12.56 | i | | 10:33.29i | | Julia Alonso Gautrais | U20 | -5 | | Highgate | Lee Valley | 2 Dec 23 | | | 11:21.58 | | | 11:21.58 | PB | Jordan Folk | | 12 | | Southampton | Bournemouth | 5 Aug 23 | | | 11:28.0 | | | 11:12.47 | | Janine Makaronidis | | 13 | Donal Moran | Mornington Chasers | Hornchurch | 20 May 23 | | | 11:33.94 | i | | 11:10.84i | | Aude Thirouin | U23 | -2 | | Bangor Uni | Sheffield | 25 Feb 23 | | | 11:40.34 | | | 11:40.34 | PB | Lili Fehertoi-Nagy | | 2 | | Serpentine | Kingston | 16 Aug 23 | | | 11:43.2 | | | 10:43.2 | | Sarah Riceman | | 7 | | Belgrave | Carshalton | 14 Jun 23 | | | 11:43.92 | | | 11:28.3 | | Emer Magee | | 5 | | Lagan Valley | York | 20 May 23 | | | 11:48.1 | | | 11:29.5 | | Megan Adams | V35 | 14 | | Serpentine | Paddington | 11 Jul 23 | | | 11:51.74 | i | | 10:42.02i | | Priyanka Kaushal | U23 | -2 | | Edinburgh Uni | Emirates Arena | 11 Oct 23 | | | 11:57.8 | | | 11:56.94i | | Noore Farag | | | | Reading Uni | Portsmouth | 4 Mar 23 | |
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