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| 3000 U20 Women All Time to 9:29.95 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 8:28.83 | | | 8:28.83 | PB | Zola Budd | | 3 | Pieter Labuschagne | Aldershot, Farnham & District | Rome, ITA | 7 Sep 85 | | | 2 | 8:50.89 | | | 8:40.98 | | Stephanie Twell | | 3 | Mick Woods | Aldershot, Farnham & District | Stuttgart, GER | 14 Sep 08 | | | 3 | 8:51.78 | | | 8:22.20 | | Paula Radcliffe | | 2 | Alex Stanton | Bedford & County | Seoul, KOR | 20 Sep 92 | | | 4 | 8:55.11 | | | 8:55.11 | PB | Emelia Gorecka | | 2 | Mick Woods | Aldershot, Farnham & District | Birmingham | 26 Aug 12 | | | 5 | 8:56.08 | | | 8:56.08 | PB | Harriet Knowles-Jones | | 3 | Paul Roden | Warrington AC | Watford | 3 May 17 | | | 6 | 8:59.12 | | | 8:59.12 | PB | Bobby Clay | | 2 | Peter Mullervy | Invicta East Kent | Watford | 9 Sep 15 | | | 7 | 9:00.06 | i | | 8:43.24 | | Jessica Judd | | 2 | Rob Denmark | Chelmsford | Birmingham | 16 Feb 13 | | | 9:11.80 | | | | | | | | | | Watford | 17 Apr 13 | | | 8 | 9:03.35 | | | 9:03.35 | PB | Philippa Mason | | 1 | | Guildford & Godalming | Athens, GRE | 19 Jul 86 | | | 9 | 9:04.14 | | | 8:29.02 | | Yvonne Murray (now Mooney) | | 2 | | City of Edinburgh (Defunct) | Edinburgh | 28 May 83 | | | 10 | 9:06.16 | | | 9:06.16 | PB | Helen Titterington | | 2 | | Leicester | Portsmouth | 19 Jun 88 | | | 11 | 9:06.87 | | | 9:03.39i | | Emily Pidgeon | | 1 | | Gloucester | Twickenham | 7 Jun 06 | | | 12 | 9:07.02 | | | 9:07.02 | PB | Carol Greenwood | | 3 | | Bingley | Belfast | 24 Jun 85 | | | 13 | 9:07.28 | | | 9:07.28 | PB | Emma Pallant | | 3 | Mick Woods | Aldershot, Farnham & District | Twickenham | 4 Jun 08 | | | 14 | 9:09.14 | | | 8:47.71 | | Lisa York | | 3 | Bud Baldaro | Leicester | Watford | 19 Jul 89 | | | 15 | 9:10.34 | | | 9:10.34 | PB | Charlotte Purdue | | 3 | Mick Woods | Aldershot, Farnham & District | Watford | 8 Sep 10 | | | 16 | 9:10.67 | | | 9:10.67 | PB | Sian Edwards | | 1 | | Kettering | Gateshead | 8 Jul 06 | | | 17 | 9:10.9 | | | 9:02.25 | | Julie Holland | | 2 | Brian Scobie | Sale Harriers Manchester | Stretford | 7 Apr 84 | | | 18 | 9:11.20 | | | 9:11.20 | PB | Jemma Reekie | | 3 | Andy Young | Kilbarchan | Stretford | 25 Apr 17 | | | 18 | 9:11.20 | | | 9:11.20 | PB | Amelia Quirk | | 2 | Mick Woods | Bracknell AC | Loughborough | 20 May 18 | | | 20 | 9:12.28 | | | 9:12.28 | PB | Hayley Haining | | 3 | | Kilbarchan | Sheffield | 20 Jul 91 | | | 21 | 9:12.80 | | | 8:26.41i | | Laura Muir | | 3 | Andy Young | Dundee Hawkhill | Olympic Park | 6 May 12 | | | 22 | 9:12.97 | | | 9:09.31 | | Bernadette Madigan | | 3 | | Bracknell AC | Cwmbran | 30 Jun 79 | | | 23 | 9:13.4 | | | 9:13.4 | PB | Caroline Brooks | | 3 | | Shaftesbury Barnet | Watford | 30 Jun 99 | | | 24 | 9:13.47 | | | 9:13.47 | PB | Amy Griffiths | | 2 | Mick Woods | Aldershot, Farnham & District | Watford | 27 Aug 14 | | | 25 | 9:13.58 | | | 9:13.58 | PB | Joanne Harvey | | 2 | Mick Woods | Exeter | Watford | 14 Jun 08 | | | 26 | 9:13.68 | | | 8:53.12i | | Kate Avery | | 1 | Robert Ashwood | Shildon | Novi-Sad, SRB | 25 Jul 09 | | | 27 | 9:13.81 | | | 8:58.59 | | Andrea Whitcombe | | 3 | David Sunderland | Parkside (Harrow) | Plovdiv, BUL | 12 Aug 90 | | | 28 | 9:14.10 | | | 9:12.41 | | Maxine Baker | | 2 | John Price | Coventry | Watford | 19 Jul 89 | | | 29 | 9:15.47 | | | 9:07.64 | | Louise Small | | 1 | Mick Woods | Aldershot, Farnham & District | Novi-Sad, SRB | 25 Jul 09 | | | 30 | 9:15.76 | | | 8:53.94 | | Beth Potter | | 1 | John Nuttall | Victoria Park City of Glasgow | Loughborough | 17 May 09 | | | 31 | 9:15.82 | | | 8:51.40 | | Ruth Partridge | | 2 | Ron Stonehouse | Aldershot, Farnham & District | Birmingham | 17 Jun 78 | | | 32 | 9:16.92 | | | 8:52.00i | | Lauren Howarth | | 2 | Bud Baldaro | Leigh | Bydgoszoz, POL | 12 Jul 08 | | | 33 | 9:17.61 | | | 9:17.61 | PB | Charlotte Mason | | 2 | | Invicta East Kent | Watford | 10 Jul 02 | | | 34 | 9:17.70 | i | | 9:17.70i | PB | Alice Braham | | 3 | | Harrow | Norman OK, USA | 3 Dec 94 | | | 9:26.31 | | | | | | | | | | Bedford | 3 Jul 94 | | | 35 | 9:18.07 | | | 9:18.07 | PB | Heidi Moulder | | 1 | | Bristol & West | San Sebastian, ESP | 1 Aug 93 | | | 36 | 9:20.0 | | | 9:13.38 | | Judith Shepherd | | 2 | | | Middlesbrough | 13 Aug 77 | | | 37 | 9:20.44 | | | 9:11.28 | | Jess Piasecki | | 1 | Mick Woods | Stockport | Loughborough | 20 May 07 | | | 38 | 9:20.9 | | | 9:20.9 | PB | Wendy Wright | | 2 | | | Leicester | 26 Apr 86 | | | 39 | 9:21.20 | | | 9:21.20 | PB | Nikki Smith | | 1 | | Radley | Bedford | 3 Jul 94 | | | 40 | 9:21.25 | | | 9:21.25 | PB | Lydia Turner | | 1 | Thomas Millmore | Birtley | Gateshead | 13 Aug 14 | | | 41 | 9:21.8 | | | 8:37.06 | | Wendy Sly | | 2 | Neville Taylor | Hounslow | Harlow | 12 Aug 78 | | | 42 | 9:22.45 | | | 9:15.18 | | Collette Fagan | | 3 | | City of Glasgow | Mannheim | 15 Jun 01 | | | 43 | 9:22.98 | i | | 9:22.84 | | Non Stanford | | 1 | | Swansea | Sheffield | 12 Feb 06 | | | 44 | 9:23.07 | | | 9:23.07 | PB | Julia Paternain | | 2 | Mark Vile | Cambridge & Coleridge | Birmingham University | 23 Jun 18 | | | 45 | 9:23.27 | | | 9:23.27 | PB | Rebecca Weston | | 3 | Peter Mullervy | Invicta East Kent | Bedford | 16 Jun 13 | | | 46 | 9:23.91 | | | 9:15.22i | | Andrea Paolillo | | 3 | | | Knoxville TN, USA | 21 May 83 | | | 47 | 9:23.95 | | | 9:23.95 | PB | Fiona McQueen | | 2 | | City of Glasgow | Crystal Palace | 28 Jul 79 | | | 48 | 9:24.62 | | | 8:50.37 | | Laura Whittle | | 3 | George Gandy | Royal Sutton Coldfield | Grosseto, ITA | 17 Jul 04 | | | 49 | 9:24.81 | | | 9:24.81 | PB | Georgina Outten | | 2 | Andrew Walling | Birchfield H | Stretford | 1 Jul 14 | | | 50 | 9:24.97 | | | 8:58.01 | | Stevie Stockton | | 2 | George Gandy | Vale Royal | Stretford | 29 May 07 | | | 51 | 9:25.17 | | | 9:25.17 | PB | Cari Hughes | | 3 | Andrew Walling | Swansea | Stretford | 28 Aug 18 | | | 52 | 9:25.2 | | | 9:25.2 | PB | Karen Whetton | | 3 | | | Loughborough | 28 Jul 92 | | | 53 | 9:25.5 | | | 9:25.5 | PB | Sandra Arthurton | | 3 | | | IRL | 23 Jun 81 | | | 54 | 9:25.86 | | | 8:56.44 | | Catherine Layne | | 2 | | Belgrave | Bedford | 3 Jul 94 | | | 55 | 9:25.95 | | | 9:25.95 | PB | Amber Gascoigne | | 2 | | Wells City | Loughborough | 17 May 98 | | | 56 | 9:26.02 | | | 9:04.77i | | Sarah Inglis | | 2 | | Lothian | Crystal Palace | 25 Jul 09 | | | 57 | 9:26.10 | | | 9:06.2 | | Susan Lamb | | 3 | | Sale Harriers Manchester | Ipswich | 1 Jul 89 | | | 58 | 9:26.4 | | | 9:17.93 | | Jo White | | 1 | Harry Wilson | Mitcham | Wormwood Scrubs | 7 Dec 77 | | | 59 | 9:26.45 | | | 9:26.45 | PB | Charlotte Dannatt | | 3 | Alan Driver | Camberley | Milton Keynes | 2 Jun 18 | | | 60 | 9:26.6 | | | 8:58.44 | | Kathryn Dickinson (nee Binns) | | 3 | Alan Robertshaw | Sale Harriers Manchester | Cwmbran | 12 Jun 77 | | | 61 | 9:26.98 | | | 9:15.68 | | Susie Cheetham | | 3 | Martin Rush | Bournemouth | Street | 2 May 05 | | | 62 | 9:27.2 | | | 9:27.2 | PB | Angela Mason | | 3 | | Gosforth | Wormwood Scrubs | 22 Jul 78 | | | 63 | 9:27.21 | | | 9:27.21 | PB | Gemma Holloway | | 3 | | Thurrock | Watford | 6 Apr 16 | | | 64 | 9:27.27 | | | 9:03.59i | | Calli Thackery | | 3 | Aaron Thomas | Hallamshire | Stretford | 10 Jul 12 | | | 65 | 9:27.48 | | | 9:27.48 | PB | Sophie Coleman | | 3 | | Brighton Phoenix | Crystal Palace | 25 Jul 09 | | | 66 | 9:27.5 | | | 9:27.5 | PB | Amanda Tremble | | 2 | | North Shields Poly | Newcastle | 29 Aug 95 | | | 67 | 9:27.58 | | | 9:25.18i | | Gemma Shepherd | | 2 | Adrian Clover | Team Bath | Loughborough | 22 May 16 | | | 68 | 9:27.63 | | | 9:27.63 | PB | Emma Ward | | 2 | | City of Stoke | Solihull | 27 May 00 | | | 69 | 9:27.72 | | | 9:27.72 | PB | Suzi Boast | | 3 | Joe Franklin | Bedford & County | Watford | 17 Jun 09 | | | 70 | 9:27.74 | | | 9:27.74 | PB | Kerry Mackay | | 2 | | | Gladbeck, GER | 24 Aug 91 | | | 71 | 9:27.92 | + | | 9:07.01i | | Bethan Knights | | 2 | Shayla Houlihan | Unattached | Arcadia CA, USA | 11 Apr 14 | | | 72 | 9:28.24 | | | 9:28.24 | PB | Bronwen Owen | | 1 | Andrew Henderson | Scarborough | Stretford | 6 May 14 | | | 73 | 9:28.50 | | | 9:28.50 | PB | Eloise Walker | | 1 | John Lees | Edinburgh AC | Grangemouth | 4 Aug 18 | | | 74 | 9:28.61 | | | 9:26.62 | | Louise Damen | | 2 | None | Bournemouth | Loughborough | 20 May 01 | | | 75 | 9:28.62 | | | 9:11.46i | | Hannah Nuttall | | 1 | Bill Foster | Charnwood | Bedford | 22 Jun 14 | | | 76 | 9:28.64 | | | 9:28.64 | PB | Louise Kelly | | 1 | | Barrow & Furness | Alicante, ESP | 18 Jul 98 | | | 77 | 9:28.79 | | | 9:28.79 | PB | Tanya Blake (was Seager) | | 3 | Mark Pigford | Blackheath H | Sheffield | 7 Jun 92 | | | 78 | 9:28.85 | | | 9:28.85 | PB | Catherine Blew | | 3 | Charlotte Fisher | Taunton | Yeovil | 4 Sep 11 | | | 79 | 9:29.09 | | | 9:29.09 | PB | Sabrina Sinha | | 1 | Peter Mullervy | Cambridge H | Watford | 6 Apr 16 | | | 80 | 9:29.28 | | | 9:18.3 | | Rhona Auckland | | 3 | Joyce Hogg | Banchory Stonehaven | Stretford | 7 Jul 12 | | | 81 | 9:29.47 | | | 9:29.47 | PB | Katie Davey | | 1 | | | Antrim | 25 May 81 | | | 82 | 9:29.48 | | | 9:29.48 | PB | Gail MacDonald | | 1 | | | Floro, NOR | 8 Sep 85 | | | 83 | 9:29.50 | | | 9:13.07 | | Abbey McGhee | | 3 | Bill Foster | Victoria Park City of Glasgow | Crystal Palace | 25 Jul 09 | | | 84 | 9:29.51 | | | 9:29.51 | PB | Julia Taylor | | 3 | | Brighton & Hove | Crystal Palace | 22 Jul 78 | | | 85 | 9:29.60 | | | 9:17.64 | | Phoebe Law | | 3 | Richard Holt | Kingston & Poly | Watford | 27 Jul 16 | | | 86 | 9:29.7 | | | 8:50.69i | | Katrina Wootton | | 2 | Andrew Hobdell | Bedford & County | Kingston | 16 Jun 04 | |
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