| 3000 U20 Women 2013 to 12:00.0 | Head to Head Top 10 |
| Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
| 1 | 8:55.59 | | | 8:55.11 | | Emelia Gorecka | | 3 | Mick Woods | Aldershot, Farnham & District | Olympic Park | 26 Jul 13 |  |
| 2 | 9:00.06 | i | | 8:43.24 | | Jessica Judd | | 2 | Rob Denmark | Chelmsford | Birmingham | 16 Feb 13 | |
| 9:11.80 | | | | | | | | | | Watford | 17 Apr 13 | |
| 3 | 9:23.27 | | | 9:23.27 | PB | Rebecca Weston | | 3 | Peter Mullervy | Invicta East Kent | Bedford | 16 Jun 13 | |
| 4 | 9:34.85 | | | 9:11.76i | | Elizabeth Bird | | 2 | George Harrison | Shaftesbury Barnet | Watford | 24 Jul 13 | |
| UKA WORLD U18 STANDARD: 9:35.00 |
| UKA EUROPEAN U20 STANDARD: 9:35.00 |
 UK 10 TARGET: 9:35.00 |
| 5 | 9:39.19 | | | 9:39.19 | PB | Alice Perkins | | 1 | Jacqui Childs | Basildon | Birmingham | 6 Jul 13 | |
| 6 | 9:39.42 | | | 9:11.47i | | Amy Griffiths | | 1 | Mick Woods | Leicester | Birmingham | 6 Jul 13 | |
| 7 | 9:41.04 | i | | 9:23.41 | | Georgia Peel | | 3 | Karen Harvey | Aldershot, Farnham & District | Blacksburg VA, USA | 23 Feb 13 | |
| 8 | 9:42.07 | | | 9:33.1 | | Becky Straw | | 2 | Bud Baldaro | Birchfield H | Birmingham | 6 Jul 13 | |
| 9 | 9:43.39 | + | | 9:30.09 | | Alex Clay | | 1 | Peter Mullervy | Invicta East Kent | Sportcity | 1 Jun 13 | |
| 10 | 9:43.90 | i | | 9:36.65i | | Jessica Lonsdale | | 2 | Adrian Chrismas | Kingston upon Hull | Sheffield | 10 Feb 13 | |
| 11 | 9:44.02 | | | 9:37.26 | | Georgia Malir | | 1 | Andrew Henderson | Ilkley | Stretford | 16 Jul 13 | |
| 12 | 9:46.41 | | | 9:31.75 | | Katy Wood | | 1 | Ian Wilcock | City of York | Bedford | 16 Jun 13 | |
| 13 | 9:46.65 | + | | 8:46.43i | | Amy-Eloise Markovc | | 2 | | Unattached | Arcadia CA, USA | 6 Apr 13 | |
| 14 | 9:48.37 | | | 9:43.34 | | Sophie Riches | | 1 | Ayo Falola | Chelmsford | Watford | 1 May 13 | |
| 15 | 9:51.21 | | | 9:23.63 | | Tessa McCormick | | 2 | Andrew Carter | Vale Royal | Stretford | 6 Aug 13 | |
| 16 | 9:51.70 | | | 9:22.76 | | Rebecca Murray | | 2 | Alex Stanton | Bedford & County | Watford | 1 May 13 | |
| 17 | 9:53.5 | | | 9:53.5 | PB | Olivia Sadler | | 3 | Nicole Blood | Bristol & West | Leeds | 8 Jun 13 | |
| 18 | 9:55.68 | | | 9:24.81 | | Georgina Outten | | 1 | Bud Baldaro | Colwyn Bay | Cardiff | 31 Jul 13 | |
| 19 | 9:55.94 | | | 9:34.38 | | Laura Gent | | 2 | Mick Woods | Aldershot, Farnham & District | Watford | 1 May 13 | |
| 20 | 9:56.74 | | | 9:56.74 | PB | Sophie Foreman | | 1 | | Tonbridge | Watford | 1 May 13 | |
| 21 | 9:57.40 | | | 9:45.0 | | Amy Mellor | | 3 | | City of Stoke | Bedford | 16 Jun 13 | |
| 22 | 10:05.93 | | | 9:46.63 | | Jessica Gibbon | | 1 | | Reading AC | Bromley | 2 Jun 13 | |
| 23 | 10:08.20 | | | 9:37.74 | | Grace Baker | | 1 | Mick Woods | Aldershot, Farnham & District | Tonbridge | 4 Jun 13 | |
| 24 | 10:08.32 | | | 9:36.09 | | Stacie Taylor | | 1 | | Kilmarnock | Bedford | 16 Jun 13 | |
| 25 | 10:10.50 | | | 10:09.8 | | Zoe Chandler | | 2 | | Stratford-upon-Avon | Birmingham (Un) | 29 May 13 | |
| 26 | 10:10.71 | | | 9:33.89i | | Rhianwedd Price | | 3 | | Cardiff | Cardiff | 20 Apr 13 | |
| 27 | 10:11.43 | | | 10:11.43 | PB | Emma Wilkinson | | 1 | Deborah Rowlands | Spenborough | Stretford | 4 Jun 13 | |
| 28 | 10:11.50 | | | 9:53.77i | | Rebecca Evans | | 1 | Tony Houchin | Cardiff | Cardiff | 6 Jul 13 | |
| 29 | 10:12.97 | | | 9:35.23i | | Rebecca Howard | | 1 | Mick Woods | Aldershot, Farnham & District | Watford | 21 Aug 13 | |
| 30 | 10:13.73 | | | 9:56.88 | | Hannah-May Fletcher-Poole | | 2 | Keith Whitelam | Hallamshire | Stretford | 6 Aug 13 | |
| 31 | 10:15.2 | | | 9:50.22 | | Abbie Hetherington | | 1 | Frank Davidson | Border | Oldham | 3 Aug 13 | |
| 32 | 10:16.49 | | | 9:53.21 | | Sarah Hodgson | | 2 | Colin Gemson | Lancaster & Morecambe | Stretford | 14 May 13 | |
| 33 | 10:16.76 | | | 10:16.76 | PB | Nastassja Potgieter | | 2 | | City of Norwich | Watford | 29 May 13 | |
| 34 | 10:18.6 | | | 10:18.6 | PB | Chloe Price | | 2 | | Durham | Shildon | 14 Apr 13 | |
| 35 | 10:18.83 | | | 9:38.03i | | Maryse Haynes | | 3 | Bud Baldaro | Windsor Slough Eton & Hounslow | Watford | 21 Aug 13 | |
| 36 | 10:18.90 | | | 9:57.5 | | Alice Burgin | | 3 | | Bedford & County | Bedford | 16 Jun 13 | |
| 37 | 10:19.0 | | | 10:07.73i | | Mary-Alice Davison | | 1 | Noel Stoddart | Windsor Slough Eton & Hounslow | Tooting Bec | 12 Jun 13 | |
| 38 | 10:20.73 | | | 10:18.66 | | Megan McBrien | | 2 | Margaret Riley | Royal Sutton Coldfield | Birmingham (Un) | 8 May 13 | |
| 39 | 10:22.98 | | | 9:58.31 | | Victoria Kenny | | 2 | | Bristol & West | Street | 6 May 13 | |
| 40 | 10:23.10 | i | | 10:18.79 | | Sara Moore | | 4 | Ciaran Collins | Omagh | Shawnee OK, USA | 3 Dec 13 | |
| 11:01.65 | | | | | | | | | | Antrim | 17 May 13 | |
| 41 | 10:23.84 | | | 9:55.18 | | Louisa Stewart | | 3 | | Edinburgh AC | Edinburgh | 30 Jun 13 | |
| UK 100 TARGET: 10:26.00 |
| 42 | 10:27.87 | | | 10:01.99 | | Sally Ratcliffe | | 3 | Andrew Owen | Stockport | Birmingham (Un) | 8 May 13 | |
| 43 | 10:27.90 | | | 10:10.79 | | Halina Rees | | 3 | Ron Morrison | Fife | Aberdeen | 25 Apr 13 | |
| 44 | 10:28.82 | | | 10:28.82 | PB | Kate Moulds | | 2 | Andrew Carter | Vale Royal | Stretford | 6 Aug 13 | |
| 45 | 10:30.1 | | | 10:30.1 | PB | Lydia Sharpe | | 2 | | Eryri | Cleckheaton | 5 May 13 | |
| 46 | 10:31.70 | | | 10:14.2 | | Sophie Coldwell | | 2 | | Charnwood | Watford | 18 Sep 13 | |
| 47 | 10:32.1 | | | 9:56.2 | | Amelia Pettitt | | 2 | Ian Whyte | Vale Royal | Stoke | 25 Aug 13 | |
| 48 | 10:32.16 | | | 9:58.92 | | Summer Ibrahim | | 1 | | Brighton & Hove | Avilés, ESP | 15 Jun 13 | |
| 49 | 10:32.6 | | | 10:03.22i | | Emma Dixon | | 2 | John Clements | Brighton & Hove | Brighton | 15 Jun 13 | |
| 50 | 10:32.81 | | | 9:43.31 | | Hannah Brown | | 2 | Tim Agar | Skyrac | Stretford | 16 Jul 13 | |
| 51 | 10:32.86 | | | 10:32.86 | PB | Rebecca Donohue | | 2 | Anthony Clarke | Liverpool H | Stretford | 4 Jun 13 | |
| 52 | 10:35.48 | | | 10:24.00 | | Fiona Bell | | 2 | Keith Whitelam | Hallamshire | Stretford | 16 Jul 13 | |
| 53 | 10:35.51 | | | 10:20.6 | | Eilidh Prise | | 1 | Ken Hogg | Aberdeen | Aberdeen | 25 Apr 13 | |
| 54 | 10:36.11 | | | 10:23.62 | | Yasmin Wilson | | 1 | Eamonn Christie | Lagan Valley | Tullamore, IRL | 1 Jun 13 | |
| 55 | 10:36.6 | | | 10:25.01 | | Elin Davies | | 1 | Kevin Tobin | Swansea | Swansea | 25 May 13 | |
| 56 | 10:39.5 | | | 10:39.5 | PB | Jade Peel | | 2 | | Basildon | Ipswich | 18 May 13 | |
| 57 | 10:39.65 | | | 10:37.7 | | Chloe Turmel | | 2 | Geoff Watkin | Jersey | Watford | 1 May 13 | |
| 58 | 10:39.7 | | | 9:15.29i | | Emily Kearney | | 1 | Graham Patterson | Wirral | Bebington | 28 Jul 13 | |
| 59 | 10:41.85 | | | 9:52.29 | | Rachael Dunn | | 2 | | Edinburgh AC | Scotstoun | 25 Aug 13 | |
| 60 | 10:42.5 | | | 10:16.10i | | Rebecca Berger-North | | 2 | Les Rayment | Bracknell AC | Bracknell | 10 Jul 13 | |
| 61 | 10:42.69 | | | 10:42.69 | PB | Mariama Jarrow | | 3 | | Leeds City | Spinkhill | 28 Jul 13 | |
| 62 | 10:44.44 | | | 10:15.87 | | Katherine Walker | | 2 | Anthony Clarke | Liverpool H | Stretford | 25 Jun 13 | |
| 63 | 10:45.98 | | | 10:45.98 | PB | Laura Penrice | | 1 | | Giffnock North | Grangemouth | 14 Jul 13 | |
| 64 | 10:46.99 | | | 10:46.99 | PB | Imani Modahl | | 1 | Vicente Modahl | Sale Harriers Manchester | Stretford | 16 Jul 13 | |
| 65 | 10:47.39 | | | 10:03.83i | | Amy Frankland | | 1 | | Lasswade | Birmingham | 8 Sep 13 | |
| 66 | 10:47.40 | | | 10:47.40 | PB | Sophie Allen | | 2 | | Poole AC | Exeter | 1 Sep 13 | |
| 67 | 10:47.80 | | | 10:47.80 | PB | Kayli Walford | | 1 | Alex Stanton | Bedford & County | Corby | 11 May 13 | |
| 68 | 10:48.90 | | | 10:48.90 | PB | Carla Plowden-Roberts | | 1 | Geoff Watkin | Aldershot, Farnham & District | Watford | 1 May 13 | |
| 69 | 10:49.0 | | | 9:53.29 | | Natasha Hatswell | | 3 | | Rotherham | Derby | 3 Aug 13 | |
| 70 | 10:49.43 | | | 9:17.06 | | Mhairi MacLennan | | 2 | Charles Forbes | Inverness | Glasgow | 2 Aug 13 | |
| 71 | 10:50.4 | | | 9:33.53 | | Cloe Hubbard | | 2 | Ian Wilson | Newark AC | Grantham | 26 May 13 | |
| 72 | 10:51.5 | | | 10:51.5 | PB | Megan Bradford | | 2 | | Brighton Phoenix | Crawley | 8 Jun 13 | |
| 73 | 10:52.08 | | | 10:52.08 | PB | Emily Greenan | | 1 | | Central | Grangemouth | 14 Jul 13 | |
| 74 | 10:53.2 | | | 10:53.2 | PB | Lucy Campbell | | 2 | Mark Brace | North Devon | Twickenham | 18 May 13 | |
| 75 | 10:55.41 | | | 10:51.9 | | Megan Blake | | 1 | | Solihull & Small Heath | Birmingham (Un) | 12 Jun 13 | |
| 76 | 10:55.8 | | | 10:04.56 | | Angel Collins | | 3 | Mick Woods | Aldershot, Farnham & District | Kingston | 18 May 13 | |
| 77 | 10:56.0 | | | 10:56.0 | PB | Naomi Richardson | | 2 | Norma Pugh | Coventry | Newport | 10 Aug 13 | |
| 78 | 10:57.1 | | | 9:13.24 | | Philippa Bowden | | 2 | Les Rayment | Bracknell AC | Bracknell | 10 Jul 13 | |
| 79 | 10:58.00 | | | 10:58.00 | PB | Sabrina Walley | | 1 | Anthony Clarke | Leigh | Stretford | 12 May 13 | |
| 80 | 10:58.2 | | | 10:58.2 | PB | Amy Sutcliffe | | 3 | | Pudsey & Bramley | Doncaster | 5 May 13 | |
| 80 | 10:58.2 | | | 10:58.2 | PB | Kate Harris | | 1 | Ian Wilcock | City of York | Hull | 28 Jul 13 | |
| 82 | 10:58.39 | | | 10:58.39 | PB | Nicola Wilkinson | | 2 | | Tonbridge | Tonbridge | 1 Apr 13 | |
| 83 | 10:58.4 | | | 10:58.4 | PB | Lillie Bellamy | | 1 | Neil England | Swindon | Swindon | 18 May 13 | |
| 84 | 10:58.6 | | | 10:00.7 | | Mabel Beckett | | 2 | | City of Norwich | Harrow | 30 Jun 13 | |
| 85 | 10:58.91 | | | 10:42.89 | | Eleanor Johnson | | 2 | Jacqui Childs | Basildon | Watford | 29 May 13 | |
| 86 | 10:59.17 | | | 10:22.66 | | Grace Mullins | | 2 | | Nene Valley | Watford | 1 May 13 | |
| 87 | 10:59.32 | | | 10:55.6 | | Harriet Rogers | | 2 | Charlotte Fisher | Taunton | Street | 6 May 13 | |
| 88 | 10:59.78 | | | 10:24.06 | | Emily McKane | | 1 | James Roberts | Invicta East Kent | Canterbury | 19 Jun 13 | |
| 89 | 10:59.8 | | | 10:41.3 | | Amy Etherington | | 1 | David Matthews | Shildon | Shildon | 14 Apr 13 | |
| 90 | 11:00.2 | | | 11:00.2 | PB | Bethan Goddard | | 1 | | Rugby & Northampton | Corby | 16 Jul 13 | |
| 91 | 11:00.59 | | | 10:40.05 | | Rosanna Andrews | | 3 | | Northampton RR | Birmingham | 10 Aug 13 | |
| 92 | 11:00.75 | | | 10:05.6 | | Harriet Preedy | | 1 | Mick Woods | Aldershot, Farnham & District | Kingston | 26 May 13 | |
| 93 | 11:00.81 | | | 9:18.64 | | Dani Chattenton | | 1 | Chris Newman | Medway & Maidstone | Sutton Valence | 30 Jun 13 | |
| 94 | 11:01.1 | | | 11:01.1 | PB | Bonnie Smith | | 1 | Nicola Myers | Rotherham | Rotherham | 30 Jun 13 | |
| 95 | 11:01.41 | | | 10:51.1 | | Jess Hall | | 1 | James Bennett | Marshall Milton Keynes | Milton Keynes | 10 Aug 13 | |
| 96 | 11:01.83 | | | 10:22.86 | | Georgina Leck | | 2 | Joe Galvin | Leigh | Wakefield | 3 Aug 13 | |
| 97 | 11:04.25 | | | 10:51.94 | | Emma Dutton | | 1 | Nicola Myers | Rotherham | Stretford | 16 Jul 13 | |
| 98 | 11:05.6 | | | 10:12.38 | | Laura Kaye | | 3 | Rob Lewis | Scunthorpe & District AC (Defunct) | Derby | 3 Aug 13 | |
| 99 | 11:06.56 | | | 11:06.56 | PB | Ruby Sykes | | 1 | Alwyn Dewhirst | Holmfirth | Stretford | 25 Jun 13 | |
| 100 | 11:07.1 | | | 11:07.1 | PB | Lindsay Morgan | | 1 | | Chesterfield | Doncaster | 3 Aug 13 | |
| 101 | 11:07.6 | | | 10:52.7 | | Annie Richardson | | 1 | Peter Stewart | Birchfield H | Cheltenham | 30 Jun 13 | |
| 102 | 11:07.78 | | | 10:52.19 | | Amber Reed | | 2 | Andy Frankish | Blackheath & Bromley | Bromley | 18 May 13 | |
| 103 | 11:08.50 | | | 10:53.3 | | Camille Cowan | | 2 | | Horsham Blue Star | Sutton Valence | 30 Jun 13 | |
| 104 | 11:09.4 | | | 10:49.7 | | Eleanor Harrison | | 1 | Sue Goode | Guildford & Godalming | Guildford | 15 Jun 13 | |
| 105 | 11:10.2 | | | 9:46.74 | | Julie Emmerson | | 1 | Tony Houchin | Coventry | Milton Keynes | 2 Jun 13 | |
| 106 | 11:10.9 | | | 10:10.0 | | Isabel Steele | | 1 | Peter Meredith | | Carn Brea | 8 Jun 13 | |
| 107 | 11:11.78 | | | 11:11.78 | PB | Hiedi Redwood | | 1 | Jason Michael Quirke | Bridgend | Cardiff | 31 Jul 13 | |
| 108 | 11:12.5 | | | 11:12.5 | PB | Rosie Bishop | | 2 | | Reading AC | Horspath | 10 Aug 13 | |
| 109 | 11:14.1 | | | 10:54.0 | | Eleanor Smith | | 2 | Hanno Fischer | Huntingdonshire | St. Ives | 8 May 13 | |
| 110 | 11:14.19 | | | 10:06.49 | | Aimee Hopcroft | | 1 | Peter Stewart | Birchfield H | Birmingham | 8 Sep 13 | |
| 111 | 11:14.29 | | | 11:14.29 | PB | Mylene Schuwey | | 2 | | Eastbourne | Brighton | 8 May 13 | |
| 112 | 11:15.0 | | | 11:15.0 | PB | Eve Pound | | 1 | John Wood | City of Sheffield | Derby | 3 Aug 13 | |
| 113 | 11:15.27 | | | 10:16.78 | | Cordelia Parker | | 2 | Bernard Wilkins | Abingdon | Horspath | 22 May 13 | |
| 114 | 11:16.37 | | | 11:15.75 | | Jordan Lacey | | 2 | Ron Dawson | Southend | Southend | 26 Aug 13 | |
| 115 | 11:17.3 | | | 11:10.6 | | Hannah Farmer | | 1 | Catrina Lewis | Luton | Luton | 6 Apr 13 | |
| 116 | 11:18.51 | | | 10:23.46 | | Hannah Whiteside | | 3 | Anthony Clarke | Liverpool H | Liverpool | 28 Apr 13 | |
| 117 | 11:19.89 | | | 10:57.32 | | Rosanna Stewart | | 1 | | Edinburgh AC | Sportcity | 2 Jun 13 | |
| 118 | 11:20.1 | | | 11:09.2 | | Chloe Beckett | | 3 | | Braintree | St. Ives | 8 May 13 | |
| 119 | 11:20.27 | | | 10:50.09 | | Sarah Bennett | | 2 | | Rugby & Northampton | Birmingham | 8 Sep 13 | |
| 120 | 11:21.8 | | | 10:33.90i | | Georgina Russell | | 2 | Janet Nash | Wycombe | Hemel Hempstead | 20 Apr 13 | |
| 121 | 11:21.9 | | | 11:21.9 | PB | Katrina Conroy | | 2 | David Cole | Bury | Blackpool | 7 Jul 13 | |
| 121 | 11:21.9 | | | 10:49.7 | | Africa Mason | | 3 | | Poole AC | Exeter | 7 Jul 13 | |
| 123 | 11:22.1 | | | 11:22.1 | PB | Faye McLellan | | 1 | | Cambridge & Coleridge | St. Ives | 8 May 13 | |
| 124 | 11:22.43 | | | 10:14.37 | | Lauren Major | | 2 | Noel Stoddart | St. Mary's Richmond | Watford | 26 Jun 13 | |
| 125 | 11:22.7 | | | 11:06.3 | | Emma-Louise Pyatt | | 1 | Andrew Carter | Vale Royal | Ellesmere Port | 21 Apr 13 | |
| 126 | 11:23.21 | | | 11:17.3 | | Frances Arnott | | 1 | | Southampton | Woodford | 28 Apr 13 | |
| 127 | 11:23.4 | | | 11:07.4 | | Lydia Trow | | 2 | | Cannock & Stafford | Worcester | 8 Jun 13 | |
| 128 | 11:26.2 | | | 11:26.2 | PB | Imogen Kempton | | 3 | | Oxford Uni | Cambridge | 3 Nov 13 | |
| 129 | 11:26.4 | i | | 11:26.4i | PB | Jessica Dewsbury | | 1 | | Retford | Sheffield | 17 Nov 13 | |
| 130 | 11:26.5 | | | 11:25.9 | | Emma Clarke | | 1 | Dave Amey | City of Salisbury | Salisbury | 8 Jun 13 | |
| 131 | 11:26.7 | | | 10:37.3 | | Emily Monk | | 3 | | Halesowen | Worcester | 7 Jul 13 | |
| 132 | 11:26.73 | | | 9:40.80 | | Lilly Hawkins | | 1 | Annette Weale | Yeovil | Exeter | 1 Sep 13 | |
| 133 | 11:27.20 | | | 10:48.66 | | Iona Evans | | 1 | Kevin Tobin | Swansea | Cardiff | 31 Jul 13 | |
| 134 | 11:27.9 | | | 11:25.41 | | Laura Sullivan | | 2 | Andy Bibby | Preston | Preston | 28 Jul 13 | |
| 135 | 11:28.5 | | | 11:28.5 | PB | Michela Kellet | | 2 | | Seaton | Blackburn | 5 May 13 | |
| 136 | 11:29.2 | | | 11:06.3 | | Abie Hearmon | | 1 | | Sedgefield | Shildon | 14 Apr 13 | |
| 137 | 11:29.59 | | | 11:07.64 | | Bethany Frost | | 1 | Jay Galley | Blackheath & Bromley | Basildon | 28 Apr 13 | |
| 138 | 11:30.6 | | | 11:10.95 | | Anna Morris | | 2 | Paul Darney | Cardiff | Birmingham | 28 Apr 13 | |
| 139 | 11:31.3 | | | 10:50.8 | | Rebecca Oram | | 3 | Janice Lawton | Gateshead | Jarrow | 14 Aug 13 | |
| 140 | 11:35.99 | | | 9:48.88 | | Emma Houchell | | 1 | | Basildon | Hendon | 28 Jul 13 | |
| 141 | 11:36.5 | | | 11:14.39 | | Jemima Osborn | | 3 | | Swansea | Cheltenham | 30 Jun 13 | |
| 142 | 11:37.69 | | | 10:17.9 | | Katie Moore | | 1 | Francis Marsh | North Down | Antrim | 17 May 13 | |
| 143 | 11:38.6 | | | 11:14.1 | | Fiona Nuttall | | 1 | | Wirral | Ellesmere Port | 8 Sep 13 | |
| 144 | 11:40.8 | | | 11:30.0 | | Mary Gough | | 1 | | Herts Phoenix | Hornchurch | 16 Jun 13 | |
| 145 | 11:40.97 | | | 11:24.62 | | Jessica Freeman | | 1 | Nicola Myers | Rotherham | Cudworth | 25 May 13 | |
| 146 | 11:41.28 | | | 10:52.16 | | Isobel Thompson | | 2 | George Harrison | Shaftesbury Barnet | Bromley | 2 Jun 13 | |
| 147 | 11:41.45 | | | 11:14.83 | | Isabella Woods | | 1 | | Havering | Grays | 6 May 13 | |
| 148 | 11:42.3 | | | 11:07.7 | | Natalie Wickings | | 3 | | Watford | Ware | 18 May 13 | |
| 149 | 11:42.4 | | | 10:31.16 | | Ruth Jones | | 1 | | Harrogate | Cleckheaton | 30 Jun 13 | |
| 150 | 11:42.8 | | | 11:42.8 | PB | Armanni Antoine-Chagar | | 2 | | Orion | Carshalton | 28 Apr 13 | |
| 151 | 11:43.66 | | | 11:43.66 | PB | Laura Fenwick | | 2 | David Vosser | Winchester | Watford | 18 Sep 13 | |
| 152 | 11:43.83 | | | 11:43.83 | PB | Rebecca Harvey | | 1 | | City of Lisburn | Belfast | 30 May 13 | |
| 153 | 11:44.43 | | | 11:44.43 | PB | Zoe Harding | | 2 | | Lancaster & Morecambe | Stretford | 4 Jun 13 | |
| 154 | 11:44.93 | | | 10:55.7 | | Rachel See | | 1 | Andrew Beadle | Cheltenham | Birmingham | 10 Aug 13 | |
| 155 | 11:46.79 | | | 11:00.3 | | Fern Yull | | 1 | Barry Hearn | Marshall Milton Keynes | Horspath | 26 May 13 | |
| 156 | 11:47.9 | | | 11:32.7 | | Molly Huggins | | 1 | | Colchester H | Harrow | 20 Apr 13 | |
| 157 | 11:48.0 | | | 11:48.0 | PB | Sian Powell | | 1 | | Kidderminster & Stourport | Leamington | 18 May 13 | |
| 158 | 11:48.8 | | | 11:48.1 | | Katia Tastagh | | 1 | | Manx | Litherland | 7 Jul 13 | |
| 159 | 11:52.2 | | | 10:06.17 | | Alanah Harris | | 1 | Alex Stanton | Bedford & County | Exeter | 6 Jul 13 | |
| 160 | 11:52.63 | | | 11:45.99 | | Jessica Swain | | 1 | | Chelmsford | Grays | 6 May 13 | |
| 161 | 11:52.80 | | | 11:52.80 | PB | Gemma Bigg | | 2 | Mick Woods | Basingstoke & Mid Hants | Basingstoke | 17 Jul 13 | |
| 162 | 11:54.07 | | | 11:54.07 | PB | Katie Watson | | 2 | Ken Hogg | Aberdeen | Edinburgh | 30 Jun 13 | |
| 163 | 11:54.6 | | | 11:32.0 | | Charlotte Foxall | | 2 | Catherine Muth | Birchfield H | Rugby | 2 Jun 13 | |
| 163 | 11:54.6 | | | 11:54.6 | PB | Sophia Tucker | | 2 | | Grantham AC | Lincoln | 21 Jul 13 | |
| 165 | 11:55.6 | | | 11:55.6 | PB | Cordelia Simmons | | 1 | | Ampthill & Flitwick | Sandy | 11 Jun 13 | |
| 166 | 11:55.9 | | | 11:55.9 | PB | Maria Teige | | 2 | | Bromsgrove & Redditch | Brierley Hill | 2 Jun 13 | |
| 167 | 11:56.2 | | | 11:15.3 | | Paige Campion | | 1 | John Abbiss | Wolverhampton & Bilston | Wolverhampton | 28 Jul 13 | |
| 168 | 11:56.4 | | | 11:22.05 | | Sarah Needleman | | 1 | Steve Perkin | Chiltern | Hemel Hempstead | 11 May 13 | |
| 169 | 11:56.7 | | | 11:11.49i | | Rhian Homer | | 1 | Peter Freeman | Pembrokeshire | Carmarthen | 8 Jun 13 | |
| 170 | 11:58.4 | | | 11:58.4 | PB | Chloe Pavey | | 1 | | Nene Valley | Peterborough | 10 Aug 13 | |
| 171 | 11:58.82 | | | 10:59.70 | | Bronagh Wishart | | 1 | | Kilmarnock | Grangemouth | 7 Jun 13 | |