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3000 U23 Men All Time to 7:55.9 | Head to Head Top 10 | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | 1 | 7:38.73 | | | 7:38.73 | PB | Tom Mortimer | | 3 | Chris McGeorge | Stroud | Gateshead | 13 Jul 21 | | 2 | 7:41.3 | | | 7:41.3 | PB | Steven Ovett | | 3 | Harry Wilson | Brighton & Hove | Wattenscheid, GER | 23 Sep 77 | | 3 | 7:42.47 | | | 7:42.47 | PB | David Lewis | | 3 | Norman Poole | Rossendale | Oslo, NOR | 9 Jul 83 | | 4 | 7:43.84 | i# | | 7:43.84i | PB | Charles Hicks | | 2 | | Shaftesbury Barnet | Seattle WA, USA | 26 Feb 22 | | 5 | 7:43.90 | | | 7:43.90 | PB | Ian Stewart | | 3 | | Luton | Oslo, NOR | 26 Jun 82 | | 6 | 7:45.45 | | | 7:44.76 | | Paul Davies-Hale | | 3 | Harry Wilson | Cannock & Stafford | Crystal Palace | 13 Jul 84 | | 7 | 7:45.81 | | | 7:45.81 | PB | Alex Yee | | 3 | Kenneth Pike | Kent | Bromley | 21 Aug 20 | | 8 | 7:46.6 | + | | 7:46.6 | PB | Dave Black | | 2 | Andrew Black | Solihull & Small Heath | Crystal Palace | 14 Sep 73 | | 9 | 7:47.12 | | | 7:47.12 | PB | Simon Mugglestone | | 1 | George Blackburn | Westbury | Belfast | 27 Jun 88 | | 10 | 7:47.18 | i# | | 7:47.18i | PB | Henry McLuckie | | 3 | Terrence Mahon | Isle of Wight | Seattle WA, USA | 26 Jan 24 | | 11 | 7:47.82 | | | 7:43.1 | | Steve Cram | | 2 | | Jarrow & Hebburn | Gateshead | 26 Jul 81 | | 12 | 7:48.12 | | | 7:48.12 | PB | Will Barnicoat | | 2 | | Aldershot, Farnham & District | Olympic Park | 20 Jul 24 | | 13 | 7:48.47 | i | | 7:41.09i | | John Mayock | | 3 | | Barnsley AC | Genoa, ITA | 1 Mar 92 | | 14 | 7:48.6 | + | | 7:48.6 | PB | Nat Muir | | 3 | Alexander Naylor | Shettleston | Crystal Palace | 27 Jun 80 | | 15 | 7:48.99 | i | | 7:48.99i | PB | Thomas Keen | | 3 | Mark Vile | Cambridge & Coleridge | Boston MA, USA | 4 Feb 23 | | 16 | 7:49.45 | | | 7:49.1 | | Paul Lawther | | 3 | Neil Morton | Annadale | Crystal Palace | 9 Sep 77 | | 17 | 7:50.86 | i | | 7:50.86i | PB | Osian Perrin | | 1 | Andrew Walling | Menai | Birmingham | 19 Feb 23 | | | 7:55.90 | | | | | | | | | | Nembro, ITA | 19 Jun 24 | | 18 | 7:51.12 | i | | 7:51.12i | PB | Matthew Stonier | | 3 | Peter Mullervy | Invicta East Kent | Sportcity | 28 Jan 23 | | 19 | 7:51.23 | i# | | 7:39.87 | | James West | | 3 | George Gandy | Tonbridge | Seattle WA, USA | 10 Feb 18 | | 20 | 7:51.57 | | | 7:43.34 | | Chris Thompson | | 3 | Mick Woods | Aldershot, Farnham & District | Gateshead | 12 Jul 03 | | 21 | 7:51.6 | | | 7:46.4 | | Dave Bedford | | 3 | Bob Parker | Shaftesbury Barnet | Motspur Park | 12 May 71 | | 22 | 7:51.72 | | | 7:45.41 | | Jon Brown | | 3 | | City of Sheffield | Cologne, GER | 1 Aug 93 | | 23 | 7:51.77 | i# | | 7:42.47i | | Tom Farrell | | 3 | Dave Smith | Border | Seattle WA, USA | 9 Feb 13 | | 24 | 7:51.92 | | | 7:51.92 | PB | James Espir | | 3 | Harry Wilson | Shaftesbury Barnet | Cwmbran | 26 May 80 | | 25 | 7:52.0 | +e | | 7:46.83 | | Ian Stewart | | 3 | Geoff Warr | Birchfield H | Edinburgh | 21 Aug 71 | | 26 | 7:52.4 | | | 7:52.4 | PB | David Lowes | | 3 | | Chester-le-Street | Gateshead | 26 Jul 75 | | 27 | 7:52.56 | i | | 7:51.31 | | Tom Hanlon | | 3 | | Edinburgh Southern | Stuttgart, GER | 12 Feb 89 | | 28 | 7:52.9 | | | 7:51.84 | | Steve Binns | | 2 | | Bingley | Loughborough | 18 Jun 81 | | 29 | 7:53.28 | i | | 7:44.40 | | Colin Reitz | | 3 | | Newham & Essex Beagles | Cosford | 30 Jan 82 | | | 7:53.34 | | | | | | | | | | Crystal Palace | 13 Jul 80 | | 30 | 7:53.65 | | | 7:48.28 | | Jon Richards | | 1 | | Cornwall AC | Crystal Palace | 13 Jul 84 | | 31 | 7:54.0 | | | 7:53.31 | | John Davies | | 3 | Mervyn Pretty | Thames Valley | Oslo, NOR | 21 Aug 74 | | 32 | 7:54.08 | i | | 7:32.62 | | Mohamed Farah | | 3 | Ricky Simms | Newham & Essex Beagles | Madrid, ESP | 5 Mar 05 | | 32 | 7:54.08 | i# | | 7:49.11i | | Ross Millington | | 3 | Steve Vernon | Stockport | Seattle WA, USA | 12 Feb 11 | | 34 | 7:54.20 | | | 7:54.20 | PB | Steve James | | 3 | | Coventry | Crystal Palace | 18 Aug 84 | | 35 | 7:54.41 | i | | 7:39.55 | | Rob Denmark | | 3 | | Basildon | Cosford | 10 Mar 90 | | | 7:55.05 | | | | | | | | | | Stord, NOR | 30 Jul 89 | | 36 | 7:54.71 | | | 7:54.71 | PB | Dave Murphy | | 3 | | Liverpool H | Gateshead | 8 Jul 79 | | 37 | 7:54.8 | | | 7:54.8 | PB | Chris Ridler | | 3 | | | Gateshead | 26 Jul 75 | | 38 | 7:54.90 | | | 7:54.90 | PB | Joshua Dickinson | | 3 | Andrew Henderson | Leeds City | Watford | 1 Jul 23 | | 39 | 7:54.97 | | | 7:50.20 | | Jon Solly | | 2 | | Herne Hill | Crystal Palace | 18 Aug 84 | | 40 | 7:55.03 | | | 7:55.03 | PB | Ron MacDonald | | 3 | | Shettleston | Crystal Palace | 22 May 74 | | 41 | 7:55.16 | | | 7:53.10i | | Jon Wild | | 3 | | Sale Harriers Manchester | Cork, IRL | 24 Jun 95 | | 42 | 7:55.17 | i | | 7:55.17i | PB | Bradley Giblin | | 1 | | Trafford | Boston MA, USA | 3 Mar 24 | | 43 | 7:55.20 | | | 7:55.20 | PB | Tony Staynings | | 3 | | Bristol & West | Crystal Palace | 4 Jul 75 | | 44 | 7:55.35 | | | 7:51.53 | | Malcolm Prince | | 3 | George Gandy | City of Hull | Crystal Palace | 23 Aug 78 | | 45 | 7:55.37 | i | | 7:36.08 | | Marc Scott | | 3 | Steve Gulley | Richmond & Zetland | Fayetteville AR, USA | 31 Jan 15 | | 46 | 7:55.41 | | | 7:45.49i | | Andy Vernon | | 3 | Nick Anderson | Aldershot, Farnham & District | Crystal Palace | 26 Jul 08 | | 47 | 7:55.51 | i# | | 7:51.06 | | Alex George | | 1 | Paul de-Camps | Gloucester | Ames IA, USA | 12 Feb 16 | | 48 | 7:55.63 | | | 7:55.63 | PB | Mike Chorlton | | 2 | | Doncaster | Crystal Palace | 13 Jul 84 | | 49 | 7:55.73 | | | 7:55.73 | PB | James Wilkinson | | 2 | Philip Townsend | Leeds City | Stretford | 28 Jun 11 | | 50 | 7:55.9 | | | 7:55.75 | | Matt O'Dowd | | 2 | George Gandy | Swindon | Swindon | 7 Aug 97 | | 50 | 7:55.9 | | | 7:55.9 | PB | Ricky Stevenson | | 3 | Stephen Shaw | New Marske | Shildon | 18 Apr 10 | | | 7:36.59 | | | 7:36.59 | PB | Nick Griggs | | 1 | | CNDR | Olympic Park | 20 Jul 24 | | | 7:53.92 | i# | | 7:47.51i | | Baldvin Magnusson | | 3 | Andy Lyons | Kingston upon Hull | Allendale MI, USA | 5 Feb 21 | |
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