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3000 U23 Men All Time to 7:55.9Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
17:38.737:38.73PBTom Mortimer3Chris McGeorgeStroudGateshead13 Jul 21
27:41.37:41.3PBSteven Ovett3Harry WilsonBrighton & HoveWattenscheid, GER23 Sep 77
37:42.477:42.47PBDavid Lewis3Norman PooleRossendaleOslo, NOR9 Jul 83
47:43.84i#7:43.84iPBCharles Hicks2Shaftesbury BarnetSeattle WA, USA26 Feb 22
57:43.907:43.90PBIan Stewart3LutonOslo, NOR26 Jun 82
67:45.457:44.76Paul Davies-Hale3Harry WilsonCannock & StaffordCrystal Palace13 Jul 84
77:45.817:45.81PBAlex Yee3Kenneth PikeKentBromley21 Aug 20
87:46.6+7:46.6PBDave Black2Andrew BlackSolihull & Small HeathCrystal Palace14 Sep 73
97:47.127:47.12PBSimon Mugglestone1George BlackburnWestburyBelfast27 Jun 88
107:47.827:43.1Steve Cram2Jarrow & HebburnGateshead26 Jul 81
117:48.47i7:41.09iJohn Mayock3Barnsley ACGenoa, ITA1 Mar 92
127:48.6+7:48.6PBNat Muir3Alexander NaylorShettlestonCrystal Palace27 Jun 80
137:49.457:49.1Paul Lawther3Neil MortonAnnadaleCrystal Palace9 Sep 77
147:51.23i#7:43.79James West3George GandyTonbridgeSeattle WA, USA10 Feb 18
157:51.577:43.34Chris Thompson3Mick WoodsAldershot, Farnham & DistrictGateshead12 Jul 03
167:51.67:46.4Dave Bedford3Bob ParkerShaftesbury BarnetMotspur Park12 May 71
177:51.727:45.41Jon Brown3City of SheffieldCologne, GER1 Aug 93
187:51.77i#7:42.47iTom Farrell3Dave SmithBorderSeattle WA, USA9 Feb 13
197:51.927:51.92PBJames Espir3Harry WilsonShaftesbury BarnetCwmbran26 May 80
207:52.0+e7:46.83Ian Stewart3Geoff WarrBirchfield HEdinburgh21 Aug 71
217:52.47:52.4PBDavid Lowes3Chester-le-StreetGateshead26 Jul 75
227:52.56i7:51.31Tom Hanlon3Edinburgh SouthernStuttgart, GER12 Feb 89
237:52.97:51.84Steve Binns2BingleyLoughborough18 Jun 81
247:53.28i7:44.40Colin Reitz3Newham & Essex BeaglesCosford30 Jan 82
 7:53.34Crystal Palace13 Jul 80
257:53.657:48.28Jon Richards1Cornwall ACCrystal Palace13 Jul 84
267:54.07:53.31John Davies3Mervyn PrettyThames ValleyOslo, NOR21 Aug 74
277:54.08i7:32.62Mohamed Farah3Ricky SimmsNewham & Essex BeaglesMadrid, ESP5 Mar 05
277:54.08i#7:49.11iRoss Millington3Steve VernonStockportSeattle WA, USA12 Feb 11
297:54.207:54.20PBSteve James3CoventryCrystal Palace18 Aug 84
307:54.41i7:39.55Rob Denmark3BasildonCosford10 Mar 90
 7:55.05Stord, NOR30 Jul 89
317:54.717:54.71PBDave Murphy3Liverpool HGateshead8 Jul 79
327:54.87:54.8PBChris Ridler3Gateshead26 Jul 75
337:54.977:50.20Jon Solly2Herne HillCrystal Palace18 Aug 84
347:55.037:55.03PBRon MacDonald3ShettlestonCrystal Palace22 May 74
357:55.167:53.10iJon Wild3Sale Harriers ManchesterCork, IRL24 Jun 95
367:55.207:55.20PBTony Staynings3Bristol & WestCrystal Palace4 Jul 75
377:55.357:51.53Malcolm Prince3George GandyCity of HullCrystal Palace23 Aug 78
387:55.37i7:36.08Marc Scott3Steve GulleyRichmond & ZetlandFayetteville AR, USA31 Jan 15
397:55.417:45.49iAndy Vernon3Nick AndersonAldershot, Farnham & DistrictCrystal Palace26 Jul 08
407:55.51i#7:51.06Alex George1Paul de-CampsGloucesterAmes IA, USA12 Feb 16
417:55.637:55.63PBMike Chorlton2DoncasterCrystal Palace13 Jul 84
427:55.737:55.73PBJames Wilkinson2Philip TownsendLeeds CityStretford28 Jun 11
437:55.97:55.75Matt O'Dowd2George GandySwindonSwindon7 Aug 97
437:55.97:55.9PBRicky Stevenson3Stephen ShawNew MarskeShildon18 Apr 10
Resident Non UK Athletes
7:53.92i#7:53.92iPBBaldvin Magnusson3Andy LyonsKingston upon HullAllendale MI, USA5 Feb 21