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| 3000 U23 Men 2014 to 10:00.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 7:57.67 | i | | 7:54.72 | | Kieran Clements | | 2 | Ricardo Santos | Ipswich | Boston MA, USA | 15 Feb 14 | | | 2 | 8:00.64 | i# | | 7:53.98i | | Sam Stabler | | 3 | | Owls Leicester | Notre Dame IN, USA | 8 Feb 14 | | | 3 | 8:03.39 | i | | 8:03.39i | PB | Tom Purnell | | 2 | Christopher Frapwell | Stroud | Boston MA, USA | 9 Mar 14 | | | 4 | 8:03.9 | + | | 7:58.30 | | Jonathan Hay | | 3 | | Aldershot, Farnham & District | Birmingham | 24 Aug 14 | | | 5 | 8:08.25 | | | 8:06.23 | | Michael Callegari | | 1 | Nadeem Shaikh | Shaftesbury Barnet | Stretford | 12 Jul 14 | | | 6 | 8:10.28 | | | 8:07.98i | | Callum Hawkins | | 3 | Robert Hawkins | Kilbarchan | Cork, IRL | 8 Jul 14 | | | 7 | 8:12.18 | i | | 7:54.01 | | Ben Connor | | 3 | | Derby | Boston MA, USA | 8 Feb 14 | | | 8:16.25 | | | | | | | | | | Providence RI, USA | 12 Apr 14 | | | 8 | 8:12.38 | | | 7:57.22i | | Michael Ward | | 1 | Paul Darney | Cardiff | Loughborough | 18 May 14 | | | 9 | 8:12.65 | | | 7:59.14 | | Matt Leach | | 2 | Philip O'Dell | Bedford & County | Stretford | 12 Jul 14 | | | 10 | 8:13.65 | | | 8:03.41 | | Jack Gray | | 2 | Nick Price | BRAT | Stretford | 12 Jul 14 | | | 11 | 8:13.69 | i | | 8:13.69i | PB | Antony Taylor | | 3 | | UMass Lowell | Boston MA, USA | 9 Mar 14 | | | 12 | 8:14.81 | | | 8:11.81i | | William Gray | | 2 | Bud Baldaro | Brighton & Hove | Solihull | 16 Aug 14 | | | 13 | 8:14.95 | | | 8:05.43 | | Charlie Hulson | | 2 | Paul Roden | Sale Harriers Manchester | Stretford | 6 May 14 | | | 14 | 8:15.23 | | | 8:12.51 | | Joshua Grace | | 2 | Mick Woods | Aldershot, Farnham & District | Watford | 30 Jul 14 | | | 15 | 8:15.47 | | | 8:01.96 | | Elliott Dorey | | 1 | Neville Taylor | Jersey | Stretford | 12 Jul 14 | | | 16 | 8:16.13 | | | 8:09.37 | | Dominic Brown | | 1 | Mark Hookway | Tonbridge | Watford | 30 Jul 14 | | | 17 | 8:17.70 | | | 8:08.23 | | Edward Shepherd | | 2 | Richard Thurston | Woodford Green Essex Ladies | Watford | 2 Jul 14 | | | 18 | 8:18.17 | i | | 8:00.87i | | Harvey Dixon | | 2 | Mick Woods | Aldershot, Farnham & District | Boston MA, USA | 25 Jan 14 | | | 19 | 8:18.36 | i# | | 7:31.97i | | Sam Atkin | | 2 | Rob Lewis | Lincoln Wellington | Geneva OH, USA | 8 Mar 14 | | | 20 | 8:18.68 | | | 7:57.02i | | Robbie Farnham-Rose | | 1 | Mark Hookway | Tonbridge | Solihull | 16 Aug 14 | | | 21 | 8:19.77 | | | 8:05.71 | | Jacob Allen | | 1 | Mick Woods | Rugby & Northampton | Watford | 4 Jun 14 | | | 22 | 8:19.98 | | | 8:13.82i | | Alex Dunbar | | 3 | Mick Woods | City of Norwich | Watford | 2 Jul 14 | | | 23 | 8:20.09 | | | 7:45.75 | | Jonathan Davies | | 1 | Rob McKim | Reading AC | Watford | 4 Jun 14 | | | 24 | 8:20.40 | | | 8:04.86 | | Ryan Driscoll | | 1 | Mark Hookway | Tonbridge | Watford | 30 Jul 14 | | | 25 | 8:20.49 | i# | | 8:20.49i | PB | Andrew Monaghan | | 2 | | Lagan Valley | Nashville TN, USA | 24 Jan 14 | | | 8:28.24 | | | | | | | | | | Baton Rouge LA, USA | 5 Apr 14 | | | 26 | 8:21.44 | | | 7:53.88 | | Luke Traynor | | 2 | Dudley Walker | Glasgow City | Lee Valley | 9 Aug 14 | | | 27 | 8:21.72 | i | | 8:17.88 | | Ethan Heywood | | 3 | | City of Norwich | Boston MA, USA | 15 Feb 14 | | | 28 | 8:21.78 | | | 8:15.33 | | Kieran Reilly | | 2 | Mark Hookway | Tonbridge | Watford | 30 Jul 14 | | | 29 | 8:21.92 | i | | 8:21.12i | | Marcus Bridger-Wilkinson | | 3 | Karen Yewer | Newbury | Birmingham AL, USA | 14 Feb 14 | | | 30 | 8:21.98 | | | 8:17.72 | | Daniel Studley | | 3 | Thomas Watson | Bristol & West | Watford | 9 Apr 14 | | | 31 | 8:22.26 | i | | 8:13.47i | | Tom Curr | | 3 | Christopher Frapwell | Stroud | Bloomington IN, USA | 24 Jan 14 | | | 32 | 8:22.70 | | | 8:17.83 | | Jack Morris | | 2 | David Turnbull | Stockport | Stretford | 1 Jul 14 | | | 33 | 8:23.02 | | | 8:16.53 | | Lachlan Oates | | 3 | John Montgomery | Shettleston | Lee Valley | 9 Aug 14 | | | 34 | 8:23.57 | | | 7:58.94 | | Bradley Goater | | 1 | Craig Winrow | Windsor Slough Eton & Hounslow | Watford | 4 Jun 14 | | | 35 | 8:24.04 | | | 8:24.04 | PB | Jack Nixon | | 1 | David Turnbull | Stockport | Stretford | 12 Jul 14 | | | 36 | 8:24.51 | | | 8:20.44 | | Ian Bailey | | 2 | Mick Woods | Aldershot, Farnham & District | Watford | 30 Jul 14 | | | 37 | 8:25.03 | i | | 8:11.66i | | Daniel Cheeseman | | 2 | Craig Winrow | City of York | Cardiff | 12 Jan 14 | | | 38 | 8:25.68 | | | 8:25.68 | PB | Ross Skelton | | 2 | Jon Bigg | Brighton Phoenix | Watford | 30 Jul 14 | | | 39 | 8:25.84 | | | 8:25.84 | PB | Joshua Bull | | 3 | George Gandy | Derby | Stretford | 12 Jul 14 | | | 40 | 8:25.93 | | | 8:22.54i | | Howell Harrod | | 3 | Liz McColgan | Dundee Hawkhill | Thames Valley | 11 Jun 14 | | | 41 | 8:26.63 | | | 8:22.86 | | Daniel Owen | | 2 | Andrew Beadle | Cheltenham | Watford | 30 Jul 14 | | | 42 | 8:26.76 | | | 8:26.76 | PB | Russell Mountford | | 1 | Robert Hawkins | Kilbarchan | Stretford | 22 Jul 14 | | | 43 | 8:27.90 | i | | 8:04.87i | | John Ashcroft | | 3 | Adrian Webb | Liverpool H | Cardiff | 14 Dec 14 | | | 8:52.82 | | | | | | | | | | Cardiff | 10 May 14 | | | 44 | 8:28.96 | | | 8:23.58 | | Tom Richardson | | 1 | | Basildon | Watford | 23 Apr 14 | | | 45 | 8:29.2 | | | 7:55.26 | | Alexander Teuten | | 3 | Roderick Lock | City of Portsmouth | Bath | 9 Aug 14 | | | 46 | 8:29.85 | | | 8:17.19 | | Karl Billington | | 3 | Mick Woods | Blackburn | Watford | 23 Apr 14 | | | 47 | 8:29.89 | | | 8:24.26 | | William Ryle-Hodges | | 2 | Philip O'Dell | Shaftesbury Barnet | Watford | 23 Apr 14 | | | 48 | 8:30.25 | | | 8:30.25 | PB | Brett Halliwell | | 2 | Christopher Frapwell | Stroud | Street | 5 May 14 | | | 49 | 8:30.32 | i | | 8:16.31i | | Rhys Park | | 1 | Corey Ihmels | Cheltenham | Nampa ID, USA | 8 Feb 14 | | | 50 | 8:30.47 | | | 8:30.47 | PB | Macauley Delo | | 1 | Gordon Palmer | West Suffolk | Watford | 4 Jun 14 | | | 51 | 8:32.03 | | | 8:26.80i | | Henry Pearce | | 1 | George Gandy | Tonbridge | Watford | 2 Jul 14 | | | 52 | 8:32.76 | | | 8:03.76i | | Doug Musson | | 1 | Trevor Muxlow | Notts | Stretford | 20 May 14 | | | 53 | 8:33.14 | | | 8:33.14 | PB | Jack Williams | | 2 | Craig Winrow | Reading AC | Watford | 23 Apr 14 | | | 54 | 8:33.82 | | | 8:11.98i | | Joshua Griffiths | | 2 | James Thie | Swansea | Stretford | 12 Jul 14 | | | 55 | 8:34.06 | | | 8:23.79 | | Dale King-Clutterbuck | | 3 | Rob Denmark | Basildon | Stretford | 6 May 14 | | | 56 | 8:35.00 | | | 8:35.00 | PB | James Gray | | 3 | John Wood | City of Sheffield | Stretford | 12 Jul 14 | | | 57 | 8:35.35 | i | | 8:34.40i | | Kyle McLellan | | 3 | | Cambuslang | Glasgow | 22 Oct 14 | | | 58 | 8:35.36 | | | 8:18.40 | | Jonathon Ritter-Roberts | | 1 | Rob McKim | Reading AC | Watford | 30 Jul 14 | | | 59 | 8:35.45 | i | | 8:32.23i | | Jonathan Burgess | | 3 | | Hercules Wimbledon | Birmingham AL, USA | 27 Feb 14 | | | 59 | 8:35.45 | | | 8:14.92 | | Robert Warner-Judd | | 1 | David Howe | Blackburn | Loughborough | 18 May 14 | | | 61 | 8:35.77 | | | 8:17.77i | | Nathan Jones | | 1 | Andrew Walling | Liverpool H | Stretford | 22 Jul 14 | | | 62 | 8:35.83 | | | 8:29.95i | | Max McNeill | | 2 | Steve Cottom | Salford H | Glasgow | 9 Aug 14 | | | 63 | 8:36.64 | i | | 8:18.62i | | Dan Nash | | 1 | Christopher Wooldridge | East Cornwall | Sheffield | 23 Feb 14 | | | 8:57.56 | | | | | | | | | | Yeovil | 10 May 14 | | | 64 | 8:36.68 | i | | 8:33.23i | | Stephen Kerr | | 2 | | Armagh | Lake Charles LA, USA | 15 Feb 14 | | | 8:41.42 | | | | | | | | | | Solihull | 16 Aug 14 | | | 65 | 8:36.95 | | | 8:31.16 | | Michael Wood | | 3 | Philip Townsend | Leeds City | Watford | 23 Apr 14 | | | 66 | 8:36.97 | | | 8:36.97 | PB | Tom Cox | | 2 | Mark Hookway | Tonbridge | Watford | 2 Jul 14 | | | 67 | 8:37.36 | | | 8:35.62 | | Matthew Williams | | 1 | | Notts | Stretford | 1 Jul 14 | | | 68 | 8:37.80 | | | 8:36.53i | | Daniel Hallam | | 3 | Wayne Walker | Owls Leicester | Loughborough | 4 Jun 14 | | | 69 | 8:38.79 | | | 8:38.79 | PB | Stephen Prentice | | 3 | Mark Kirk | Annadale | Belfast | 26 Jun 14 | | | 70 | 8:38.85 | | | 8:24.46 | | Ronny Wilson | | 2 | Mark Baddeley | Lincoln Wellington | Stretford | 20 May 14 | | | 71 | 8:39.67 | i | | 8:28.47 | | John Paul Williamson | | 3 | Malcolm McCausland | City of Derry | Indianapolis IN, USA | 6 Dec 14 | | | 72 | 8:39.73 | | | 7:58.70 | | Josh Carr | | 1 | Philip O'Dell | Worcester | Watford | 9 Apr 14 | | | 73 | 8:40.07 | | | 8:25.20 | | Richard Powell | | 1 | Steve Green | Trafford | Stretford | 20 May 14 | | | 74 | 8:40.39 | | | 8:21.69 | | Jaimie Roden | | 3 | Paul Roden | Sale Harriers Manchester | Stretford | 22 Jul 14 | | | 75 | 8:40.71 | | | 8:40.71 | PB | Thomas Traviss-Pollard | | 1 | Adrian Webb | Liverpool H | Stretford | 20 May 14 | | | 76 | 8:41.41 | | | 8:36.07 | | Jack Gregory | | 3 | Rob McKim | Reading AC | Watford | 30 Jul 14 | | | 77 | 8:42.67 | | | 8:23.63 | | Alex Goodall | | 2 | Alan Hewson | Windsor Slough Eton & Hounslow | Eton | 10 May 14 | | | 78 | 8:43.72 | | | 8:17.37i | | Michael Christoforou | | 3 | Malcolm Blackmore | Enfield & Haringey | Watford | 10 Sep 14 | | | 79 | 8:44.3 | i | | 8:44.3i | PB | Ben Marriott | | 2 | | Bingley | Sheffield | 22 Feb 14 | | | 80 | 8:44.54 | i | | 8:39.61i | | Scott MacAulay | | 3 | Robert Hawkins | Kilbarchan | Emirates Arena | 2 Mar 14 | | | 81 | 8:45.4 | i | | 8:38.86 | | Jack Killip | | 1 | | Windsor Slough Eton & Hounslow | Sheffield | 22 Feb 14 | | | 82 | 8:45.96 | | | 8:29.57 | | George Corcoran | | 2 | | Kingston & Poly | Watford | 30 Jul 14 | | | 83 | 8:46.00 | | | 8:09.05i | | Josh Trigwell | | 2 | | Exeter | Street | 5 May 14 | | | 84 | 8:46.11 | | | 8:18.0 | | Stephen Strange | | 1 | Steve Reynolds | Basildon | Watford | 23 Apr 14 | | | 85 | 8:46.39 | i | | 8:38.7 | | Nathan Reed | | 3 | John Archer | Sunderland | Sheffield | 23 Feb 14 | | | 86 | 8:46.63 | | | 8:38.11 | | Liam Lloyd | | 1 | Adrian Webb | Swansea | Stretford | 20 May 14 | | | 87 | 8:47.99 | | | 8:38.08 | | James Hoad | | 3 | Philip O'Dell | Winchester | Watford | 30 Jul 14 | | | 88 | 8:48.55 | i | | 8:38.25 | | Jordan Ali | | 3 | Tim Ash | City of Norwich | Cardiff | 12 Jan 14 | | | 9:20.6 | | | | | | | | | | Brighton | 14 May 14 | | | 89 | 8:48.8 | | | 8:48.8 | PB | Chris Phillips-Hart | | 2 | | Camberley | Horspath | 16 Apr 14 | | | 90 | 8:48.96 | | | 8:48.96 | PB | Joe Johnston | | 2 | | Rossendale | Stretford | 12 Aug 14 | | | 91 | 8:49.15 | | | 8:49.15 | PB | Alastair Weymouth | | 1 | | Border | Stretford | 20 May 14 | | | 92 | 8:49.58 | | | 8:49.58 | PB | Stephen Woodford | | 1 | David Howe | Chelmsford | Watford | 27 Aug 14 | | | 93 | 8:50.8 | | | 8:50.8 | PB | Nick Bennett | | 1 | Mark Brace | North Devon | Aldershot | 17 May 14 | | | 94 | 8:50.99 | | | 8:27.25i | | Chris Carpanini | | 2 | James Thie | Swansea | Abingdon | 9 Aug 14 | | | 95 | 8:51.9 | | | 8:51.9 | PB | Ash Chambers | | 2 | Alan Rowling | Liverpool H | Exeter | 19 Nov 14 | | | 96 | 8:52.0 | | | 8:43.35 | | Beau Smith | | 2 | Colin Gemson | Lancaster & Morecambe | Leeds | 1 Oct 14 | | | 97 | 8:52.36 | i | | 8:25.75i | | Elliot Slade | | 1 | Darrell Maynard | Cardiff | Cardiff | 14 Dec 14 | | | 98 | 8:52.93 | i | | 8:22.33i | | Aaron Phelps | | 2 | Christopher Frapwell | Stroud | Cardiff | 14 Dec 14 | | | 99 | 8:53.77 | | | 8:50.22 | | James Laing | | 3 | Gerald Archer | Hillingdon | Watford | 4 Jun 14 | | | 100 | 8:54.47 | i | | 8:32.35 | | Rory Grant | | 2 | David Lawrence | Birchfield H | Sheffield | 23 Feb 14 | | | 9:06.22 | | | | | | | | | | Cardiff | 10 May 14 | | | 101 | 8:55.1 | | | 8:06.82 | | Ben Stevenson | | 1 | John Pentecost | Falkirk | Kilmarnock | 8 Jun 14 | | | 102 | 8:55.59 | | | 8:25.75 | | Ryan Burling | | 1 | Barry Hearn | Marshall Milton Keynes | Watford | 2 Jul 14 | | | 103 | 8:55.65 | | | 8:09.81 | | Dominic Nolan | | 1 | | Croydon | Watford | 23 Apr 14 | | | 103 | 8:55.65 | | | 8:39.08 | | Liam Smith | | 2 | Barry Hearn | Marshall Milton Keynes | Watford | 24 Sep 14 | | | 105 | 8:55.70 | i | | 8:55.70i | PB | Greg Turner | | 3 | Dudley Walker | Giffnock North | Emirates Arena | 2 Mar 14 | | | 9:06.25 | | | | | | | | | | Grangemouth | 4 Jun 14 | | | 106 | 8:55.78 | | | 8:40.03 | | Patrick Roddy | | 1 | | Kenilworth Runners | Coventry | 19 Jul 14 | | | 107 | 8:56.06 | | | 8:34.69 | | William Bodkin | | 3 | | Guernsey | St. Peter Port | 1 May 14 | | | 108 | 8:56.1 | | | 8:56.1 | PB | Kris Everett | | 2 | Peter Standen | Brighton Phoenix | Brighton | 14 May 14 | | | 109 | 8:56.15 | i | | 8:56.15i | PB | Alessandro Tronconi | | 3 | | East Kilbride | Emirates Arena | 8 Feb 14 | | | 110 | 8:56.20 | | | 8:44.10 | | Laurie Probert | | 1 | | Tonbridge | Stretford | 20 May 14 | | | 111 | 8:56.27 | i | | 8:56.27i | PB | Sam Davies | | 2 | | Birchfield H | Emirates Arena | 2 Mar 14 | | | 112 | 8:56.47 | | | 8:56.47 | PB | Ryan Ganose | | 2 | | Altrincham | Stretford | 6 May 14 | | | 113 | 8:56.56 | | | 8:17.42 | | Jonathan Cornish | | 2 | Tom King | Hercules Wimbledon | Horspath | 17 Sep 14 | | | 114 | 8:56.58 | i | | 8:47.90 | | Christopher Hilton | | 1 | Tony Fern | Southampton | Lee Valley | 3 Dec 14 | | | 9:37.43 | | | | | | | | | | Abingdon | 17 May 14 | | | 115 | 8:56.88 | i | | 8:56.88i | PB | Luke Ingham | | 1 | | Kendal | Emirates Arena | 2 Mar 14 | | | 116 | 8:57.2 | | | 8:16.23 | | William Christofi | | 1 | David Bedwell | Bristol & West | Stoke Gifford | 22 Jul 14 | | | 117 | 8:57.62 | | | 8:57.62 | PB | Robert Leach | | 1 | David Vosser | Winchester | Watford | 4 Jun 14 | | | 118 | 8:58.45 | i | | 8:58.45i | PB | Alex Matchett | | 2 | | Pembrokeshire | Cardiff | 12 Jan 14 | | | 119 | 8:58.51 | | | 8:26.20 | | Peter Brookes | | 1 | Alwyn Dewhirst | Holmfirth | Stretford | 1 Jul 14 | | | 120 | 8:58.95 | | | 8:58.95 | PB | Jordan Stokes | | 3 | Francis Marsh | Herne Hill | Belfast | 26 Jun 14 | | | 121 | 8:59.88 | | | 8:36.83 | | Howard Thompson | | 3 | David Howe | Charnwood | Loughborough | 28 May 14 | | | 122 | 8:59.90 | | | 8:20.08 | | Harry Earl | | 3 | David Howe | Border | Horspath | 25 May 14 | | | 123 | 9:00.40 | i | | 8:23.51 | | Mohamed Hashi | | 2 | Steve Mann | Ealing Southall & Middx | Lee Valley | 3 Dec 14 | | | 9:05.57 | | | | | | | | | | Watford | 9 Apr 14 | | | 124 | 9:00.49 | | | 9:00.49 | PB | Tom Mead | | 3 | John Stoker | Luton | Watford | 10 Sep 14 | | | 125 | 9:04.69 | | | 9:00.13 | | Adam Villard | | 2 | | St. Mary's Richmond | Eltham | 28 May 14 | | | 126 | 9:04.84 | i | | 8:58.44i | | Daniel Chesworth | | 2 | James Thie | Newport H | Cardiff | 14 Dec 14 | | | 9:05.98 | | | | | | | | | | Street | 5 May 14 | | | 127 | 9:06.77 | | | 9:06.77 | PB | Henry Valentine | | 1 | | South Cheshire | Stretford | 6 May 14 | | | 128 | 9:06.8 | | | 8:43.39 | | Jonathan Baines | | 1 | Stan Markley | Durham | Darlington | 17 Jun 14 | | | 129 | 9:07.76 | | | 9:07.76 | PB | Steven Sims | | 2 | | | Stretford | 12 Aug 14 | | | 130 | 9:08.01 | | | 9:08.01 | PB | Ben Kennard | | 2 | Andrew Kennard | Walton | Tooting Bec | 13 Aug 14 | | | 131 | 9:08.14 | | | 9:08.13 | | Conor Doherty | | 1 | | City of Derry | Letterkenny, IRL | 13 Jul 14 | | | 132 | 9:08.18 | iA# | | 8:38.95i | | Ross Matheson | | 3 | Ian Whyte | Lasswade | Colorado Springs CO, USA | 1 Mar 14 | | | 133 | 9:08.4 | | | 8:52.88 | | Stephen Parkes | | 3 | Martin Knowles | Tamworth | Worcester | 7 Jun 14 | | | 134 | 9:08.54 | i | | 8:32.66 | | Michael Hoyle | | 2 | | Kendal | Sheffield | 19 Jan 14 | | | 135 | 9:08.6 | | | 8:58.17 | | Chris Spinks | | 1 | Michael Williams | Havant | Eastbourne | 12 Jul 14 | | | 136 | 9:08.89 | i | | 9:08.89i | PB | Peter Bowman | | 3 | | Clydesdale | Emirates Arena | 8 Feb 14 | | | 137 | 9:09.5 | i | | 8:38.27 | | Kieran Reay | | 2 | Andrew Henderson | Birtley | Sheffield | 22 Feb 14 | | | 9:43.7 | | | | | | | | | | Shildon | 13 Apr 14 | | | 138 | 9:10.97 | | | 8:55.97 | | Su-Min Lee | | 1 | | Kent | Watford | 9 Apr 14 | | | 139 | 9:11.11 | i | | 9:06.23i | | Edward Dodd | | 1 | Alex Budd | Eastbourne | Lee Valley | 3 Dec 14 | | | 140 | 9:11.34 | i | | 9:00.93i | | Dean Crangle | | 3 | Sam Stanislaus | | Sheffield | 19 Jan 14 | | | 141 | 9:11.4 | | | 9:11.4 | PB | Sean Parker-Harding | | 2 | Peter Baker | Hastings AC | Brighton | 14 May 14 | | | 142 | 9:12.4 | | | 8:40.35 | | Andrew Brooker | | 2 | Tomaz Plibersek | London Heathside | St. Ives | 12 Jul 14 | | | 143 | 9:13.29 | | | 8:22.57 | | Tom Austin | | 1 | Mark Pauley | Poole AC | Watford | 23 Apr 14 | | | 144 | 9:13.80 | | | 8:24.35i | | Benedict Westhenry | | 1 | Thomas Watson | Bristol & West | Basingstoke | 10 May 14 | | | 145 | 9:13.85 | | | 9:07.34i | | Sam Clayton | | 2 | Garry Porter | Colchester & Tendring | Watford | 4 Jun 14 | | | 146 | 9:14.22 | i | | 9:14.22i | PB | Patrick Hough | | 1 | | Lewes | Lee Valley | 3 Dec 14 | | | 147 | 9:14.80 | | | 8:37.39 | | Jonathan Crickmore | | 2 | | Brighton & Hove | Brighton | 12 Jul 14 | | | 148 | 9:15.8 | | | 9:01.3 | | Nick Martin | | 2 | | Caistor RC | Grimsby | 27 Sep 14 | | | 149 | 9:17.0 | | | 9:17.0 | PB | Tom Powell | | 3 | | Trafford | Gateshead | 9 Jul 14 | | | 150 | 9:17.70 | | | 9:05.04 | | Nathan Wilkins | | 3 | | Serpentine | Battersea Park | 12 Jul 14 | | | 151 | 9:17.95 | | | 8:35.30 | | Ben Savill | | 1 | David Leach | Croydon | Watford | 27 Aug 14 | | | 152 | 9:18.20 | | | 9:18.20 | PB | Elliott Smales | | 1 | | Rotherham | Stretford | 26 Aug 14 | | | 153 | 9:18.7 | i | | 8:41.8 | | Ollie Garrod | | 2 | | Epsom & Ewell | Sheffield | 22 Feb 14 | | | 9:22.3 | | | | | | | | | | Kingston | 12 Jul 14 | | | 154 | 9:18.9 | | | 8:40.28 | | Alex Bampton | | 1 | Simon Burley | Cheltenham | Newport | 7 Sep 14 | | | 154 | 9:18.9 | | | 8:27.6 | | James Senior | | 3 | | City of Norwich | Bury St. Edmunds | 14 Sep 14 | | | 156 | 9:19.19 | | | 8:26.75 | | Marc Brown | | 3 | Lindsay Dunn | Keswick | Stretford | 22 Jul 14 | | | 157 | 9:19.2 | | | 9:17.52 | | Phillip Benson | | 3 | Peter Barry | Harrow | Salisbury | 17 May 14 | | | 158 | 9:21.03 | | | 9:21.03 | PB | Brian Barron | | 3 | Francis Marsh | Willowfield | Bangor | 15 Apr 14 | | | 159 | 9:22.25 | | | 8:16.99 | | Lloyd Kempson | | 1 | | Nene Valley | Woodford | 5 Apr 14 | | | 160 | 9:22.75 | | | 9:22.75 | PB | Ryan Butler | | 3 | | Leigh | Loughborough | 14 May 14 | | | 161 | 9:23.01 | | | 9:17.8 | | Jonathan Barnes | | 3 | | Cheltenham | Cheltenham | 2 Jul 14 | | | 162 | 9:23.1 | | | 8:59.05i | | Timmy Davies | | 3 | | Beverley | Grimsby | 27 Sep 14 | | | 163 | 9:23.6 | | | 9:11.2 | | Daniel Cleary | | 3 | | Halesowen | Banbury | 2 Aug 14 | | | 163 | 9:23.6 | | | 8:41.41 | | Craig Campbell | | 1 | John Lees | Inverness | Inverness | 28 Aug 14 | | | 165 | 9:23.95 | | | 9:11.73 | | Warren Turner | | 1 | | Liverpool Pembroke Sefton | Stretford | 1 Jul 14 | | | 166 | 9:24.50 | | | 9:17.0 | | William Kirk | | 1 | Roy Stowell | Charnwood | Loughborough | 13 Aug 14 | | | 167 | 9:24.68 | i | | 9:24.68i | PB | Tim Lamont | | 1 | | Wirral | Lee Valley | 3 Dec 14 | | | 168 | 9:24.9 | i | | 9:24.9i | PB | Thomas Newman | | 3 | | Warwick Uni | Sheffield | 22 Feb 14 | | | 9:32.9 | | | | | | | | | | Warwick | 2 Mar 14 | | | 169 | 9:24.91 | | | 9:24.91 | PB | Kieran Jack | | 1 | Mick Woods | Nene Valley | Watford | 27 Aug 14 | | | 170 | 9:25.15 | | | 8:01.30 | | Jonathan Escalante-Phillips | | 3 | | Cambridge & Coleridge | Horspath | 17 Sep 14 | | | 171 | 9:25.2 | | | 8:46.8 | | Jordan Maurice | | 2 | Mick Woods | Herne Hill | Battersea Park | 2 Jul 14 | | | 172 | 9:25.4 | | | 9:25.4 | PB | Ciaran Forde | | 2 | | Leeds Uni | Leeds | 1 Oct 14 | | | 173 | 9:26.4 | | | 9:26.4 | PB | Kerr Millar | | 2 | | Highgate | Hemel Hempstead | 17 May 14 | | | 174 | 9:26.74 | i | | 9:20.73i | | Christopher Russell | | 1 | | Giffnock North | Glasgow | 22 Oct 14 | | | 175 | 9:28.35 | i | | 8:44.97 | | Chris Darling | | 1 | Richard Hollingsworth | Cambridge TC | Sheffield | 29 Jan 14 | | | 176 | 9:28.48 | | | 9:28.48 | PB | Jack Trow | | 3 | | Fenland | Watford | 23 Apr 14 | | | 177 | 9:28.82 | | | 9:09.80 | | Nathan Ditton | | 3 | Conrad Milton | Windsor Slough Eton & Hounslow | Lee Valley | 9 Aug 14 | | | 178 | 9:29.5 | | | 8:51.55 | | Michael Gaunt | | 1 | Mark Brace | North Devon | Horsham | 12 Jul 14 | | | 179 | 9:29.6 | | | 8:50.75 | | Harry Poole | | 1 | | Blackpool, Wyre & Fylde | Blackpool | 30 Aug 14 | | | 180 | 9:30.0 | | | 9:30.0 | PB | Ben Jones | | 3 | | Worcester | Worcester | 24 Jul 14 | | | 181 | 9:30.29 | | | 9:30.29 | PB | Ross Christie | | 3 | Gordon Robertson | Stirling Uni | Glasgow | 9 Aug 14 | | | 182 | 9:30.40 | i | | 9:23.5 | | Ryan Faulkner | | 1 | | Herts Phoenix | Lee Valley | 3 Dec 14 | | | 183 | 9:30.6 | | | 8:38.15 | | Conor Kissane-Wood | | 1 | | St. Mary's Richmond | Twickenham | 7 Sep 14 | | | 184 | 9:30.68 | | | 9:30.68 | PB | Declan Lawlor | | 1 | Martin Knowles | Army | Loughborough | 28 May 14 | | | 185 | 9:30.7 | | | 8:51.16 | | William Gardner | | 2 | | Rugby & Northampton | Stoke | 2 Aug 14 | | | 186 | 9:33.0 | | | 9:05.10 | | Emrys Penny-Baker | | 2 | Stuart Pearce | Newport H | Cardiff | 7 May 14 | | | 187 | 9:33.1 | | | 9:09.38i | | Jonathan Wilkinson D | | 1 | Bryan Mackay | Durham | Jarrow | 7 May 14 | | | 188 | 9:33.3 | | | 9:33.3 | PB | Michael Parry | | 3 | | Quakers | Darlington | 17 Jun 14 | | | 189 | 9:33.40 | | | 9:33.40 | PB | Andrew Cross | | 1 | | City of Hull | Hull | 31 Aug 14 | | | 190 | 9:33.6 | | | 9:22.38 | | Rhys Gillard | | 1 | Ron Dawson | Southend | Bury St Edmonds | 17 Aug 14 | | | 191 | 9:34.5 | i | | 8:56.12 | | Samuel Harry | | 2 | Craig Winrow | Cornwall AC | Sheffield | 22 Feb 14 | | | 192 | 9:34.60 | | | 9:21.71 | | Oliver Garner | | 1 | | Stragglers | Watford | 9 Apr 14 | | | 193 | 9:34.9 | | | 9:27.2 | | Douglas Tickner | | 3 | | Derwent Cockermouth | Shildon | 13 Apr 14 | | | 194 | 9:35.4 | | | 9:26.76 | | Oliver Starkey | | 2 | | Severn | Cheltenham | 2 Aug 14 | | | 195 | 9:35.54 | | | 9:35.54 | PB | Huw Jones | | 3 | Anthony Clarke | Bristol & West | Stretford | 12 Aug 14 | | | 196 | 9:36.6 | | | 9:07.83 | | Tommy Bower | | 2 | Tomaz Plibersek | Newham & Essex Beagles | Lee Valley | 30 Apr 14 | | | 197 | 9:38.79 | i | | 8:13.16 | | Kurt Taylor | | 1 | | Surrey Uni | Lee Valley | 3 Dec 14 | | | 198 | 9:39.5 | | | 8:45.48 | | Stuart Haw | | 1 | | Peterborough | St. Albans | 12 Jul 14 | | | 199 | 9:40.25 | | | 8:56.15i | | Freek Van Arkel | | 2 | | Gloucester | Cheltenham | 2 Jul 14 | | | 200 | 9:40.39 | i | | 8:38.52 | | Sebastien Zajaczkowski | | 3 | Steve Mann | Ealing Southall & Middx | Lee Valley | 23 Nov 14 | | | 201 | 9:40.6 | | | 9:21.8 | | Oliver Wright | | 2 | | Plymouth Uni | Plymouth | 22 Oct 14 | | | 202 | 9:41.0 | | | 8:41.27 | | Max Costley | | 1 | | Southampton | Portsmouth | 12 Apr 14 | | | 203 | 9:41.62 | | | 9:17.93 | | Adam Weightman | | 1 | Stan Taylor | Blackpool, Wyre & Fylde | Stretford | 1 Jul 14 | | | 204 | 9:41.94 | i | | 9:41.94i | PB | Jack Morley | | 2 | | Bromsgrove & Redditch | Lee Valley | 3 Dec 14 | | | 205 | 9:43.8 | | | 9:24.8 | | Alex Janiaud | | 2 | Sonya Ellis | Shaftesbury Barnet | Exeter | 19 Nov 14 | | | 206 | 9:44.59 | | | 9:18.60 | | Jad El-houssami | | 2 | | Newham & Essex Beagles | Eltham | 28 May 14 | | | 207 | 9:45.12 | i | | 9:45.12i | PB | Louis Wrigley | | 1 | | City of Stoke | Sheffield | 6 Dec 14 | | | 208 | 9:45.56 | i | | 9:35.08 | | Thomas McDonald | | 3 | | Kilbarchan | Emirates Arena | 4 Jan 14 | | | 209 | 9:45.8 | | | 8:43.63 | | Owen Stepney | | 1 | Bernard Wilkins | Abingdon | Telford | 2 Aug 14 | | | 210 | 9:47.0 | | | 9:18.79 | | Craig Prior | | 2 | | | Wishaw | 8 Jun 14 | | | 211 | 9:47.93 | | | 9:04.66 | | Adam Soley | | 3 | David Payne | Tipton | Cosford | 26 Apr 14 | | | 212 | 9:48.1 | | | 9:48.1 | PB | Joseph Perkins | | 3 | | Haslemere Border | Exeter | 19 Nov 14 | | | 213 | 9:48.4 | | | 9:39.00 | | Craig MacKenzie | | 2 | | Motherwell | Kilmarnock | 8 Jun 14 | | | 214 | 9:49.2 | | | 9:39.3 | | Mathew Dewey | | 1 | Helen Dobinson | Andover | Portsmouth | 12 Apr 14 | | | 215 | 9:49.76 | | | 9:11.60 | | Olly Sheppard | | 1 | Phil Lucker | Team Bath | Tidworth | 24 May 14 | | | 216 | 9:50.7 | | | 9:26.2 | | Cory Parker | | 1 | | Burton | Telford | 2 Aug 14 | | | 217 | 9:50.75 | i | | 9:20.25 | | Thomas Halloway | | 3 | Terry Fowler | Trentham | Sheffield | 29 Jan 14 | | | 218 | 9:51.04 | | | 9:28.82 | | Chris McMillan | | 1 | | Owls Leicester | Loughborough | 13 Aug 14 | | | 219 | 9:52.01 | i | | 9:48.20i | | Kurt Sanders | | 1 | Alan Turnbull | Bedford & County | Lee Valley | 3 Dec 14 | | | 220 | 9:52.5 | | | 9:15.46 | | Euan Webster | | 1 | Ken Hogg | Aberdeen | Wishaw | 8 Jun 14 | | | 221 | 9:53.40 | i | | 9:47.00i | | Jack Leafe | | 3 | | South Derbyshire | Lee Valley | 3 Dec 14 | | | 222 | 9:54.03 | | | 8:58.62 | | David Lewis | | 2 | Rob McKim | Reading AC | Watford | 30 Jul 14 | | | 223 | 9:54.5 | | | 9:54.5 | PB | Robin Lane | | 3 | | Bristol & West | Exeter | 19 Nov 14 | | | 224 | 9:55.22 | | | 9:55.22 | PB | Jordan Henderson | | 1 | Peter Barry | Harrow | Watford | 4 Jun 14 | | | 225 | 9:55.27 | i | | 9:46.46 | | Adam Stark | | 2 | John Montgomery | Glasgow University Hares & Hounds | Emirates Arena | 2 Mar 14 | | | 226 | 9:55.3 | | | 9:30.8 | | William Sheridan | | 1 | | Deeside AAC | Stockport | 7 Sep 14 | | | 227 | 9:55.56 | | | 9:48.38 | | Kris Wilson | | 2 | John Glover | Lagan Valley | Belfast | 16 Aug 14 | | | 228 | 9:55.85 | | | 9:21.7 | | Archie Allen-Jones | | 2 | Steve Mann | Ealing Southall & Middx | Kingston | 26 Apr 14 | | | 229 | 9:57.2 | | | 8:59.9 | | Mark Plackett | | 1 | | Croydon | Wimbledon | 11 Jun 14 | | | 230 | 9:58.0 | | | 8:36.63 | | Scott Hudspith | | 2 | Paul Tasker | Tamworth | Banbury | 2 Aug 14 | | | 8:06.33 | | | 8:06.33 | PB | Tesfaye Debele | | 1 | Philip Townsend | Leeds City | Stretford | 12 Jul 14 | | | 8:16.26 | | | 7:54.45 | | Weynay Ghebresilasie | | 1 | | Birchfield H | Sportcity | 9 Aug 14 | | | 8:22.91 | | | 8:11.6 | | Mohamed Mohamed | | 2 | Roger Williams | Thames Valley | Watford | 9 Apr 14 | | | 8:25.36 | | | 7:58.63 | | Matt Bergin | | 2 | Simon Goodwin | Bedford & County | Watford | 23 Apr 14 | | | 8:33.75 | | | 8:25.28 | | Robel Bahelbi | | 2 | | Highgate | Watford | 2 Jul 14 | | | 8:47.66 | | | 8:47.66 | PB | Kerrick Hesse | | 3 | | Shettleston | Stretford | 22 Jul 14 | | | 8:59.7 | i | | 8:40.22 | | Kelvin Gomez | | 3 | David Howe | Loughborough Students | Sheffield | 22 Feb 14 | | | 9:15.64 | i | | 8:46.29i | | Muktaar Farhan | | 3 | Steve Knight | Cardiff | Cardiff | 14 Dec 14 | | | 9:19.3 | | | | | | | | | | Newport | 7 Sep 14 | | | 9:27.08 | | | 9:27.08 | PB | Carlos Vázquez Garcia | | 2 | Urban Bettag | Stevenage & North Herts | Watford | 10 Sep 14 | | | 9:29.5 | | | 9:29.5 | PB | Luuk Metselaar | | 3 | | Cambridge Uni Hare & Hounds | Oxford | 2 Nov 14 | | | 9:41.45 | | | 9:05.33 | | Sebastian Cirillo | | 3 | | Basildon | Chelmsford | 18 May 14 | | | 9:48.97 | i | | 9:47.93i | | Andrzej Lenartowicz | | 2 | | Reading Uni | Lee Valley | 3 Dec 14 | | | 9:54.03 | | | 9:00.13 | | Liam Roarty | | 1 | George Gandy | Sunderland | Dublin (S), IRL | 30 Apr 14 | |
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