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| 3000 U23 Men 2015 to 10:00.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 7:55.37 | i | | 7:36.08 | | Marc Scott | | 3 | Steve Gulley | Richmond & Zetland | Fayetteville AR, USA | 31 Jan 15 | | | 8:29.3 | | | | | | | | | | Middlesbrough | 30 Jun 15 | | | 2 | 7:59.40 | i | | 7:53.52i | | Zak Seddon | | 2 | | Bracknell AC | Boston MA, USA | 14 Feb 15 | | | 8:16.72 | | | | | | | | | | Tallahassee FL, USA | 27 Mar 15 | | | 3 | 8:05.17 | | | 7:45.75 | | Jonathan Davies | | 2 | Rob McKim | Reading AC | Watford | 29 Jul 15 | | | 4 | 8:05.71 | | | 8:05.71 | PB | Jacob Allen | | 2 | Mick Woods | Rugby & Northampton | Watford | 29 Jul 15 | | | 5 | 8:06.23 | | | 8:06.23 | PB | Michael Callegari | | 2 | Craig Winrow | Shaftesbury Barnet | Watford | 29 Jul 15 | | | 6 | 8:06.76 | i | | 8:00.44 | | Jack Goodwin | | 3 | Simon Goodwin | Bedford & County | Boston MA, USA | 14 Feb 15 | | | 7 | 8:08.67 | i | | 8:03.39i | | Tom Purnell | | 3 | Christopher Frapwell | Stroud | Cambridge MA, USA | 14 Feb 15 | | | 8 | 8:09.02 | i | | 8:01.77i | | Kieran Wood | | 1 | James Thie | Cambridge & Coleridge | Cardiff | 13 Dec 15 | | | 9 | 8:09.50 | i# | | 8:09.50i | PB | Michael Vennard | | 1 | Andrew Carter | Vale Royal | Seattle WA, USA | 14 Feb 15 | | | 10 | 8:10.09 | | | 7:58.94 | | Bradley Goater | | 2 | Mick Woods | Windsor Slough Eton & Hounslow | Oordegem, BEL | 30 May 15 | | | 11 | 8:10.22 | i# | | 7:57.22i | | Michael Ward | | 2 | Paul Darney | Cardiff | Ames IA, USA | 14 Feb 15 | | | 12 | 8:10.77 | | | 8:04.86 | | Ryan Driscoll | | 2 | Mark Hookway | Tonbridge | Oordegem, BEL | 30 May 15 | | | 13 | 8:13.6 | | | 7:37.81i | | Jake Wightman | | 2 | Geoff Wightman | Edinburgh AC | Tipton | 29 Aug 15 | | | 14 | 8:16.30 | i | | 7:48.94i | | Neil Gourley | | 1 | Ben Thomas | Giffnock North | Blacksburg VA, USA | 23 Jan 15 | | | 15 | 8:17.08 | i# | | 8:15.33 | | Kieran Reilly | | 3 | Mark Hookway | Tonbridge | South Bend IN, USA | 7 Feb 15 | | | 16 | 8:17.17 | | | 8:12.51 | | Joshua Grace | | 3 | Mick Woods | Aldershot, Farnham & District | Watford | 22 Apr 15 | | | 17 | 8:17.52 | | | 8:00.49 | | Phillip Crout | | 1 | Philip O'Dell | Shaftesbury Barnet | Watford | 22 Apr 15 | | | 18 | 8:18.81 | i | | 7:58.04i | | William Paulson | | 2 | Christopher Frapwell | Stroud | Cardiff | 13 Dec 15 | | | 19 | 8:18.99 | | | 8:11.73 | | Ben Alcock | | 2 | | Bedford & County | Watford | 29 Jul 15 | | | 20 | 8:19.16 | i# | | 7:57.02i | | Robbie Farnham-Rose | | 2 | Mark Hookway | Tonbridge | Nashville TN, USA | 24 Jan 15 | | | 21 | 8:19.28 | | | 8:08.23 | | Edward Shepherd | | 3 | Richard Thurston | Woodford Green Essex Ladies | Sheffield | 9 May 15 | | | 22 | 8:19.81 | | | 7:54.73 | | Ian Crowe-Wright | | 1 | Bud Baldaro | Brighton & Hove | Watford | 3 Jun 15 | | | 23 | 8:21.07 | | | 8:06.58i | | Matthew Shirling | | 1 | Adrian Webb | Liverpool H | Stretford | 11 Aug 15 | | | 24 | 8:21.16 | | | 8:17.83 | | Jack Morris | | 3 | David Turnbull | Stockport | Stretford | 11 Aug 15 | | | 25 | 8:21.99 | i | | 8:00.38i | | James McMurray | | 1 | Deborah Steer | St. Albans AC | Sheffield | 22 Feb 15 | | | 26 | 8:22.76 | | | 8:22.76 | PB | Nyle Clinton | | 1 | Bryan Clinton | Swindon | Watford | 29 Jul 15 | | | 27 | 8:22.93 | i# | | 8:16.31i | | Rhys Park | | 2 | Corey Ihmels | Cheltenham | Seattle WA, USA | 30 Jan 15 | | | 28 | 8:23.40 | i# | | 8:20.49i | | Andrew Monaghan | | 3 | | Lagan Valley | Nashville TN, USA | 24 Jan 15 | | | 29 | 8:23.63 | | | 8:23.63 | PB | Alex Goodall | | 3 | Alan Hewson | Windsor Slough Eton & Hounslow | Watford | 29 Jul 15 | | | 30 | 8:24.23 | | | 8:18.74i | | Ollie Lockley | | 3 | Mick Woods | Manx | Watford | 22 Apr 15 | | | 31 | 8:24.92 | | | 8:16.23 | | William Christofi | | 2 | David Bedwell | Bristol & West | Watford | 29 Jul 15 | | | 32 | 8:25.82 | | | 7:53.88 | | Luke Traynor | | 3 | Dudley Walker | Glasgow City | Crownpoint | 18 Aug 15 | | | 33 | 8:26.53 | | | 8:12.94 | | Richard Goodman | | 3 | Mick Woods | Shaftesbury Barnet | Sheffield | 9 May 15 | | | 34 | 8:26.75 | | | 7:59.14 | | Matt Leach | | 3 | Philip O'Dell | Bedford & County | Watford | 22 Apr 15 | | | 35 | 8:26.92 | | | 8:06.25 | | Ricky Harvie | | 1 | Mick Woods | Windsor Slough Eton & Hounslow | Watford | 22 Apr 15 | | | 36 | 8:27.42 | i | | 8:20.39 | | Luke Betts | | 3 | Paul Roden | Sale Harriers Manchester | Sheffield | 22 Feb 15 | | | 37 | 8:27.93 | i# | | 7:31.97i | | Sam Atkin | | 3 | Rob Lewis | Lincoln Wellington | Geneva OH, USA | 7 Mar 15 | | | 38 | 8:28.41 | i | | 8:25.07i | | Sam Bennett | | 3 | David Leach | Lewes | Sheffield | 22 Feb 15 | | | 39 | 8:28.96 | | | 8:18.40 | | Jonathon Ritter-Roberts | | 2 | Rob McKim | Reading AC | Watford | 29 Jul 15 | | | 40 | 8:29.20 | i | | 8:27.25i | | Chris Carpanini | | 3 | James Thie | Swansea | Cardiff | 11 Jan 15 | | | 8:41.42 | | | | | | | | | | Cardiff | 29 Jul 15 | | | 41 | 8:29.79 | | | 8:18.33 | | Tom Hook | | 1 | Tim Ash | City of Norwich | Watford | 22 Apr 15 | | | 42 | 8:29.94 | | | 8:06.68 | | Ben Bradley | | 1 | Craig Winrow | Aldershot, Farnham & District | Watford | 3 Jun 15 | | | 43 | 8:30.09 | | | 8:30.09 | PB | Ben Waterman | | 3 | Steve Mann | Ealing Southall & Middx | Watford | 8 Apr 15 | | | 44 | 8:30.12 | | | 7:58.70 | | Josh Carr | | 2 | Philip O'Dell | Worcester | Watford | 8 Apr 15 | | | 45 | 8:30.33 | i | | 8:18.62i | | Dan Nash | | 2 | | East Cornwall | Cardiff | 13 Dec 15 | | | 8:53.0 | | | | | | | | | | Exeter | 14 Oct 15 | | | 46 | 8:30.36 | | | 8:30.36 | PB | Luke Penney | | 1 | Mick Woods | St. Mary's Richmond | Watford | 3 Jun 15 | | | 47 | 8:30.39 | | | 8:18.20i | | Jonathan Collier | | 1 | Peter Barry | Harrow | Stretford | 11 Aug 15 | | | 48 | 8:30.42 | | | 8:22.86 | | Daniel Owen | | 3 | Andrew Beadle | Cheltenham | Watford | 3 Jun 15 | | | 49 | 8:30.51 | | | 8:30.47 | | Macauley Delo | | 2 | Gordon Palmer | West Suffolk | Watford | 22 Apr 15 | | | 50 | 8:30.9 | | | 8:24.35i | | Benedict Westhenry | | 2 | Thomas Watson | Bristol & West | Street | 4 May 15 | | | 51 | 8:31.42 | i | | 8:17.77i | | Nathan Jones | | 2 | Andrew Walling | Liverpool H | Lake Charles LA, USA | 30 Jan 15 | | | 8:34.74 | | | | | | | | | | Lake Charles LA, USA | 14 Mar 15 | | | 52 | 8:31.66 | | | 8:31.66 | PB | Ben Sutherland | | 1 | Tim Springfield | Wycombe | Providence RI, USA | 11 Apr 15 | | | 53 | 8:32.13 | | | 8:24.88 | | Max Pickard | | 3 | Jon Bigg | Brighton Phoenix | Watford | 22 Apr 15 | | | 54 | 8:32.35 | | | 8:32.35 | PB | Rory Grant | | 3 | David Lawrence | Birchfield H | Lee Valley | 8 Aug 15 | | | 55 | 8:32.54 | | | 8:05.35 | | Linton Taylor | | 1 | Stuart Colledge | Newark AC | Watford | 1 Jul 15 | | | 56 | 8:32.98 | | | 8:07.85i | | Andrew Wright | | 1 | Lawson Cochrane | Willowfield | Antrim | 25 Apr 15 | | | 57 | 8:33.13 | i | | 8:17.69i | | Luca Russo | | 3 | Mark Hookway | Tonbridge | Lee Valley | 4 Feb 15 | | | 8:47.97 | | | | | | | | | | Watford | 22 Apr 15 | | | 58 | 8:33.44 | i | | 8:19.16i | | Oliver James | | 2 | John Archer | Sunderland | College Station TX, USA | 17 Jan 15 | | | 59 | 8:35.12 | | | 8:35.12 | PB | Chris Perham | | 1 | | Poole AC | Milton Keynes | 6 Jun 15 | | | 60 | 8:35.27 | | | 8:29.09 | | Bertie Houghton | | 1 | Barry Barnes | Doncaster | Stretford | 11 Aug 15 | | | 61 | 8:35.9 | | | 8:26.06 | | Harry Lane | | 2 | | Bristol & West | Street | 4 May 15 | | | 62 | 8:36.45 | | | 8:33.14 | | Jack Williams | | 3 | Craig Winrow | Reading AC | Watford | 6 May 15 | | | 63 | 8:37.91 | i | | 8:24.04 | | Jack Nixon | | 2 | David Turnbull | Stockport | Sheffield | 11 Jan 15 | | | 8:46.23 | | | | | | | | | | Stretford | 5 May 15 | | | 64 | 8:38.20 | | | 7:44.65i | | Jamaine Coleman | | 1 | Andy Bibby | Preston | Indianapolis IN, USA | 21 Mar 15 | | | 65 | 8:38.22 | i | | 8:30.99 | | Tom Bains | | 1 | Andrew Henderson | Hallamshire | Sheffield | 21 Feb 15 | | | 66 | 8:39.24 | i | | 8:25.20 | | Richard Powell | | 2 | Steve Green | Trafford | Sheffield | 5 Dec 15 | | | 8:41.22 | | | | | | | | | | Stretford | 21 Jul 15 | | | 67 | 8:39.66 | | | 8:14.92 | | Robert Warner-Judd | | 2 | David Howe | Blackburn | Loughborough | 17 May 15 | | | 68 | 8:40.07 | | | 8:33.07 | | David Long | | 1 | | Bournemouth | Watford | 29 Jul 15 | | | 69 | 8:40.52 | i | | 8:11.98i | | Joshua Griffiths | | 3 | James Thie | Swansea | Sheffield | 21 Feb 15 | | | 70 | 8:40.82 | | | 8:35.62 | | Matthew Williams | | 2 | | Notts | Stretford | 9 Jun 15 | | | 71 | 8:40.91 | i | | 7:57.66i | | Adam Craig | | 1 | Bruce Scott | Edinburgh AC | Emirates Arena | 3 Jan 15 | | | 72 | 8:41.9 | | | 8:07.47 | | Callum Jones | | 2 | Peter Meredith | Cornwall AC | Street | 4 May 15 | | | 73 | 8:42.14 | | | 8:02.06 | | Neil Johnston | | 3 | Mark Kirk | Springwell | Antrim | 25 Apr 15 | | | 74 | 8:43.85 | | | 8:43.85 | PB | Rowan Preece | | 1 | Charlotte Fisher | Taunton | Watford | 3 Jun 15 | | | 75 | 8:43.92 | i | | 8:25.68 | | Ross Skelton | | 3 | Jon Bigg | Brighton Phoenix | Lee Valley | 4 Feb 15 | | | 76 | 8:44.00 | | | 8:23.51 | | Mohamed Hashi | | 3 | Steve Mann | Ealing Southall & Middx | Watford | 8 Apr 15 | | | 77 | 8:44.18 | | | 8:22.57 | | Tom Austin | | 2 | Mark Pauley | Poole AC | Watford | 3 Jun 15 | | | 78 | 8:45.44 | i | | 8:44.3i | | Ben Marriott | | 3 | | Bingley | Sheffield | 21 Feb 15 | | | 79 | 8:45.68 | | | 8:09.81 | | Dominic Nolan | | 2 | | Croydon | Watford | 22 Apr 15 | | | 80 | 8:46.04 | | | 8:36.12 | | Alec Finch | | 1 | | Thurrock | Watford | 26 Aug 15 | | | 81 | 8:46.09 | i | | 8:40.29i | | James Saxton | | 1 | Jack Howey | Wakefield | Sheffield | 5 Dec 15 | | | 82 | 8:46.51 | | | 8:14.51i | | Jamie Crowe | | 1 | Derek Easton | Central | Hutchesons | 5 Jun 15 | | | 83 | 8:46.62 | | | 8:16.99 | | Lloyd Kempson | | 2 | | Nene Valley | Watford | 29 Jul 15 | | | 84 | 8:47.99 | | | 8:47.99 | PB | Georges Vacharopoulos | | 3 | Paul Hayes | Blackheath & Bromley | Watford | 3 Jun 15 | | | 85 | 8:49.83 | | | 8:49.83 | PB | Adam Sciacca | | 1 | | Chorley ATC | Stretford | 11 Aug 15 | | | 86 | 8:50.61 | | | 8:50.61 | PB | Richard Thompson | | 3 | | Unattached | Watford | 22 Apr 15 | | | 87 | 8:50.63 | | | 8:22.33i | | Aaron Phelps | | 3 | Christopher Frapwell | Stroud | Milton Keynes | 6 Jun 15 | | | 88 | 8:50.75 | | | 8:25.75 | | Ryan Burling | | 2 | Barry Hearn | Marshall Milton Keynes | Watford | 29 Jul 15 | | | 89 | 8:51.53 | | | 8:29.95i | | Max McNeill | | 3 | Steve Cottom | Salford H | Stretford | 19 May 15 | | | 90 | 8:51.68 | | | 8:36.13 | | Kieran Gilfedder | | 1 | David Randall | Wycombe | Watford | 8 Apr 15 | | | 91 | 8:51.93 | | | 8:13.77i | | Tom Horton | | 3 | Bashir Hussain | Ambleside | Sheffield | 15 Apr 15 | | | 92 | 8:52.16 | i | | 8:43.09 | | Owen Haswell | | 3 | Arwyn Davies | Cardiff | Cardiff | 11 Jan 15 | | | 9:19.36 | | | | | | | | | | Cardiff | 26 Apr 15 | | | 93 | 8:52.18 | | | 8:17.42 | | Jonathan Cornish | | 3 | Tom King | Hercules Wimbledon | Watford | 26 Aug 15 | | | 94 | 8:52.83 | | | 8:14.98i | | Freddie Hessian | | 3 | | Notts | Stretford | 9 Jun 15 | | | 95 | 8:53.02 | | | 8:53.02 | PB | Kevin Acton | | 1 | | Stockport | Stretford | 9 Jun 15 | | | 96 | 8:54.74 | | | 8:43.39 | | Jonathan Baines | | 2 | Stan Markley | Sedgefield | Stretford | 9 Jun 15 | | | 97 | 8:55.5 | | | 8:14.40 | | Adrian Bailes | | 1 | Thomas Millmore | Birtley | Gateshead | 12 Aug 15 | | | 98 | 8:55.6 | | | 8:55.6 | PB | Joe Donkin | | 1 | Chris Cleary | Halesowen | Exeter | 14 Oct 15 | | | 99 | 8:56.15 | i | | 8:56.15i | PB | Freek Van Arkel | | 3 | | Gloucester | Cardiff | 13 Dec 15 | | | 9:28.1 | | | | | | | | | | Exeter | 14 Oct 15 | | | 100 | 8:56.32 | | | 8:46.28 | | Michael Houston | | 1 | Mark Pollard | Inverclyde | Stretford | 30 Jun 15 | | | 101 | 8:56.34 | i | | 8:56.34i | PB | John Tayleur | | 1 | James McDonald | Herne Hill | Sheffield | 4 Feb 15 | | | 102 | 8:56.43 | i | | 8:56.43i | PB | Alastair Thurlbeck | | 1 | John Montgomery | Glasgow University Hares & Hounds | Emirates Arena | 7 Feb 15 | | | 103 | 8:56.88 | | | 8:27.67 | | George Lowry | | 2 | | Jarrow & Hebburn | Stretford | 9 Jun 15 | | | 104 | 8:57.09 | | | 8:57.09 | PB | Joseph Kirton | | 3 | Mick Woods | City of Norwich | Watford | 22 Apr 15 | | | 105 | 8:57.64 | | | 8:57.64 | PB | Jacob Ragan | | 1 | | Middleton | Stretford | 30 Jun 15 | | | 106 | 8:57.8 | | | 8:40.28 | | Alex Bampton | | 2 | Simon Burley | Cheltenham | Wolverhampton | 6 Jun 15 | | | 107 | 8:57.89 | i | | 8:39.08 | | Liam Smith | | 3 | Barry Hearn | Marshall Milton Keynes | Lee Valley | 2 Dec 15 | | | 9:45.4 | | | | | | | | | | Wormwood Scrubs | 4 Jul 15 | | | 108 | 8:58.27 | | | 8:40.03 | | Patrick Roddy | | 2 | | Kenilworth Runners | Watford | 1 Jul 15 | | | 109 | 8:58.3 | | | 8:52.7 | | Luke Clark | | 1 | | Gateshead | Gateshead | 12 Aug 15 | | | 110 | 8:58.44 | i | | 8:58.44i | PB | Daniel Chesworth | | 3 | James Thie | Newport H | Lee Valley | 4 Feb 15 | | | 111 | 8:58.5 | | | 8:58.5 | PB | Christopher Wright | | 1 | | Bedford & County | St. Ives | 13 May 15 | | | 112 | 8:58.6 | | | 8:33.35 | | Peter Chambers | | 1 | | Croydon | Croydon | 31 May 15 | | | 113 | 8:58.88 | | | 8:42.62 | | Nathan Dunn | | 1 | Mike Baxter | Leeds City | Stretford | 9 Jun 15 | | | 114 | 8:58.9 | | | 8:36.97 | | Tom Cox | | 3 | Mark Hookway | Tonbridge | Chelmsford | 4 Jul 15 | | | 115 | 8:59.04 | | | 8:35.95 | | Bradley Traviss | | 1 | | Unattached | Lake Charles LA, USA | 14 Mar 15 | | | 116 | 8:59.44 | | | 8:59.44 | PB | Alex Cloona | | 3 | Craig Winrow | Herts Phoenix | Watford | 22 Apr 15 | | | 117 | 8:59.6 | | | 8:12.58 | | Luke Vine | | 1 | David Payne | Tipton | Tipton | 12 Apr 15 | | | 118 | 9:00.15 | | | 8:29.68 | | Macgregor Cox | | 1 | Mick Woods | Aldershot, Farnham & District | Watford | 3 Jun 15 | | | 119 | 9:00.61 | | | 9:00.61 | PB | Nzimah Akpan | | 2 | Steve Mann | Liverpool H | Watford | 8 Apr 15 | | | 120 | 9:01.00 | | | 8:22.76 | | Chris Thomas | | 2 | | Invicta East Kent | Watford | 3 Jun 15 | | | 121 | 9:01.3 | | | 9:01.3 | PB | Nick Martin | | 3 | | Caistor RC | Grimsby | 25 May 15 | | | 122 | 9:02.51 | | | 8:26.20 | | Peter Brookes | | 2 | Alwyn Dewhirst | Holmfirth | Stretford | 5 May 15 | | | 123 | 9:04.08 | i | | 9:04.08i | PB | Victor Mound | | 2 | | Highgate | Lee Valley | 2 Dec 15 | | | 124 | 9:04.46 | i | | 8:56.27i | | Sam Davies | | 3 | | Birchfield H | Emirates Arena | 21 Oct 15 | | | 125 | 9:04.6 | | | 9:04.6 | PB | Martainn Ramsay | | 3 | | City of Norwich | Chelmsford | 4 Jul 15 | | | 126 | 9:04.97 | | | 8:44.07 | | David Rich | | 3 | Paul Roden | Sale Harriers Manchester | Stretford | 9 Jun 15 | | | 127 | 9:05.14 | i | | 8:47.10i | | Harry Bishop | | 1 | | Severn | Sheffield | 21 Feb 15 | | | 128 | 9:05.21 | | | 8:35.30 | | Ben Savill | | 2 | David Leach | Croydon | Kingston | 12 Aug 15 | | | 129 | 9:06.23 | i | | 9:06.23i | PB | Edward Dodd | | 2 | Alex Budd | Eastbourne | Lee Valley | 2 Dec 15 | | | 130 | 9:06.38 | | | 9:06.38 | PB | Francis Scarr | | 2 | | Horsham Blue Star | Watford | 22 Apr 15 | | | 131 | 9:06.6 | | | 8:21.07 | | Finn Brodie | | 3 | Colin Haggie | Tyne Bridge | Gateshead | 1 Jul 15 | | | 132 | 9:06.90 | | | 9:06.83 | | Callum Kennedy | | 1 | Ian Kennedy | Wimborne | Basingstoke | 22 Jul 15 | | | 133 | 9:07.28 | | | 8:46.8 | | Jordan Maurice | | 3 | Mick Woods | Herne Hill | Watford | 3 Jun 15 | | | 134 | 9:07.58 | | | 8:42.2 | | George King | | 3 | Alan Coveney | Winchester | Basingstoke | 22 Jul 15 | | | 135 | 9:08.0 | | | 8:41.8 | | Ollie Garrod | | 3 | | Epsom & Ewell | Ewell | 22 Jul 15 | | | 136 | 9:08.1 | | | 9:02.41 | | Joe Bowness | | 1 | | | Cambridge | 9 May 15 | | | 137 | 9:08.13 | | | 9:08.13 | PB | Conor Doherty | | 2 | | City of Derry | Letterkenny, IRL | 10 Jul 15 | | | 138 | 9:08.14 | i | | 8:36.63 | | Scott Hudspith | | 3 | Paul Tasker | Tamworth | Cardiff | 13 Dec 15 | | | 139 | 9:08.7 | | | 8:51.50 | | Thomas Wright | | 1 | Richard Long | Bexley | Croydon | 4 Jul 15 | | | 140 | 9:08.76 | | | 9:08.76 | PB | Tom Claessens | | 2 | Janet Nash | Wycombe | Watford | 8 Apr 15 | | | 141 | 9:08.88 | | | 9:08.88 | PB | Anthony Haynes | | 1 | Mick Woods | Harrow | Watford | 3 Jun 15 | | | 142 | 9:09.51 | | | 9:09.51 | PB | Thomas Stock | | 1 | | Warwick Uni | Watford | 22 Apr 15 | | | 143 | 9:10.0 | | | 8:44.97 | | Chris Darling | | 2 | John Wood | Cambridge TC | St. Ives | 13 May 15 | | | 144 | 9:10.37 | | | 9:07.76 | | Steven Sims | | 3 | | | Stretford | 30 Jun 15 | | | 145 | 9:10.38 | i | | 9:10.38i | PB | Sam Benge | | 3 | Simon Goodwin | Woodford Green Essex Ladies | Lee Valley | 2 Dec 15 | | | 146 | 9:10.46 | | | 8:41.1 | | Callum Hanlon | | 2 | | Leamington | Leamington | 5 Aug 15 | | | 147 | 9:10.50 | | | 8:36.84 | | Jake Simmonds | | 1 | Matthew Kiernan | Croydon | Battersea Park | 13 May 15 | | | 148 | 9:11.45 | | | 8:37.39 | | Jonathan Crickmore | | 3 | | Brighton & Hove | Sheffield | 15 Apr 15 | | | 149 | 9:11.7 | | | 8:57.78i | | Elliott Hardee | | 3 | | Newport H | Exeter | 14 Oct 15 | | | 150 | 9:12.09 | | | 9:07.34i | | Sam Clayton | | 3 | Garry Porter | Colchester & Tendring | Watford | 8 Apr 15 | | | 151 | 9:12.71 | | | 9:12.71 | PB | Anthony Dalton | | 2 | Bashir Hussain | Rossendale | Stretford | 11 Aug 15 | | | 152 | 9:12.9 | | | 9:09.38i | | Jonathan Wilkinson D | | 2 | Craig Winrow | Durham | Gateshead | 1 Jul 15 | | | 153 | 9:12.91 | | | 8:26.81 | | Alistair Rutherford | | 1 | David Lawrence | Birchfield H | Stretford | 21 Jul 15 | | | 154 | 9:13.7 | | | 9:12.5 | | Daniel Collinge | | 1 | | Burnley | Hyndburn | 1 Aug 15 | | | 155 | 9:14.05 | | | 8:57.6 | | Andrew Watt | | 3 | | Stroud | Loughborough | 25 Apr 15 | | | 156 | 9:14.30 | | | 9:06.35 | | Oliver Williams | | 1 | Bashir Hussain | Vale Royal | Stretford | 25 Aug 15 | | | 157 | 9:14.7 | | | 8:55.29 | | Robert Male | | 2 | Bud Baldaro | Rugby & Northampton | Corby | 21 Jul 15 | | | 158 | 9:14.71 | | | 8:51.16 | | William Gardner | | 3 | | Rugby & Northampton | Sheffield | 15 Apr 15 | | | 158 | 9:14.71 | | | 8:45.63 | | Ben Priddle | | 1 | Rob McKim | Reading AC | Portsmouth | 9 May 15 | | | 160 | 9:15.35 | | | 8:59.68 | | Ashok Mathur | | 1 | George Harrison | Shaftesbury Barnet | Watford | 26 Aug 15 | | | 161 | 9:19.84 | i | | 8:47.90 | | Christopher Hilton | | 2 | Tony Fern | Southampton | Sheffield | 21 Feb 15 | | | 162 | 9:20.14 | i | | 9:20.14i | PB | Wayne Parker | | 1 | | New Marske | Lee Valley | 28 Nov 15 | | | 163 | 9:20.28 | | | 8:46.49 | | Sean Flanagan | | 1 | | Leeds City | Stretford | 25 Aug 15 | | | 164 | 9:20.42 | | | 9:14.11 | | Barnaby Walker | | 3 | | Cambridge Uni | Watford | 6 May 15 | | | 165 | 9:20.73 | i | | 9:20.73i | PB | Christopher Russell | | 2 | | Fife | Emirates Arena | 3 Jan 15 | | | 166 | 9:20.91 | i | | 8:43.66 | | Matthieu Marshall | | 1 | | Oxford City | Sheffield | 21 Feb 15 | | | 9:23.63 | | | | | | | | | | Horspath | 18 Apr 15 | | | 167 | 9:21.91 | i | | 8:21.23 | | Peter Cameron | | 2 | David Campbell | Edinburgh AC | Emirates Arena | 3 Jan 15 | | | 168 | 9:22.2 | | | 8:49.38 | | Sam Hunt | | 3 | | Nene Valley | Peterborough | 10 Sep 15 | | | 169 | 9:22.38 | | | 9:22.38 | PB | Rhys Gillard | | 2 | Ron Dawson | Southend | Swansea | 9 May 15 | | | 170 | 9:22.7 | | | 8:40.35 | | Andrew Brooker | | 3 | Tomaz Plibersek | London Heathside | Parliament Hill | 4 Jul 15 | | | 171 | 9:23.77 | | | 9:05.25 | | Callum Rowlinson | | 3 | Andrew Walling | Sale Harriers Manchester | Stretford | 30 Jun 15 | | | 172 | 9:24.3 | | | 9:24.3 | PB | Jacob Preece | | 1 | Paul Darney | Cardiff | Eton | 9 May 15 | | | 173 | 9:25.13 | i | | 9:25.13i | PB | Liam Moore | | 2 | | Leigh | Lee Valley | 4 Feb 15 | | | 9:57.4 | | | | | | | | | | Leigh | 25 Jul 15 | | | 174 | 9:25.22 | | | 9:25.22 | PB | Kyle Nicholls | | 1 | John Bradshaw | Liverpool Pembroke Sefton | Stretford | 21 Jul 15 | | | 175 | 9:25.3 | | | 8:41.27 | | Max Costley | | 2 | | Southampton | Portsmouth | 1 Apr 15 | | | 176 | 9:26.24 | i | | 8:51.46 | | George Gay | | 1 | Peter Gore | City of Norwich | Sheffield | 5 Dec 15 | | | 177 | 9:26.93 | | | 9:19.18 | | Tim Calliafas | | 1 | David Leach | Lewes | Watford | 3 Jun 15 | | | 178 | 9:27.77 | | | 8:47.11 | | Ben Wilson | | 1 | | Poole Runners | Canterbury | 17 May 15 | | | 179 | 9:28.96 | | | 9:28.96 | PB | Craig Whyteside | | 1 | William Sutherland | Whitemoss | Kilmarnock | 17 May 15 | | | 180 | 9:29.24 | | | 9:16.2 | | William Woodcock | | 2 | | Cheltenham | Cheltenham | 1 Jul 15 | | | 181 | 9:29.36 | | | 9:29.36 | PB | Richard Weeks | | 3 | | Bristol & West | Stoke Gifford | 21 Apr 15 | | | 182 | 9:30.67 | | | 9:07.83 | | Tommy Bower | | 3 | Tomaz Plibersek | Woodford Green Essex Ladies | Hemel Hempstead | 31 May 15 | | | 183 | 9:30.73 | | | 8:56.12 | | Samuel Harry | | 3 | Craig Winrow | Cornwall AC | Watford | 22 Apr 15 | | | 184 | 9:31.16 | | | 8:27.00 | | Elisha de Mello | | 1 | Nicholas Garner | Rugby & Northampton | Horspath | 29 Apr 15 | | | 185 | 9:31.2 | | | 9:11.4 | | Sean Parker-Harding | | 3 | Peter Baker | Hastings AC | Portsmouth | 31 May 15 | | | 186 | 9:32.16 | i | | 9:23.5 | | Ryan Faulkner | | 2 | | Herts Phoenix | Sheffield | 21 Feb 15 | | | 9:50.7 | | | | | | | | | | Luton | 4 Jul 15 | | | 187 | 9:33.62 | i | | 9:31.51i | | Nasir Musa | | 1 | Steve Knight | Cardiff | Cardiff | 11 Jan 15 | | | 188 | 9:33.69 | | | 9:13.36 | | Conrad Meagher | | 1 | Allison Benton | Chichester | Watford | 22 Apr 15 | | | 189 | 9:34.02 | | | 9:34.02 | PB | Jack Riley | | 2 | | Bridgend | Loughborough | 10 Jun 15 | | | 190 | 9:34.13 | | | 8:43.52 | | George Withers | | 2 | Deborah Steer | St. Albans AC | Watford | 8 Apr 15 | | | 191 | 9:34.3 | | | 9:34.3 | PB | Jamie Andrew | | 3 | | Banchory Stonehaven | Dundee | 28 Jun 15 | | | 192 | 9:34.54 | | | 8:30.60 | | John Gordon | | 1 | George Gandy | Springwell | Loughborough | 10 Jun 15 | | | 193 | 9:35.25 | | | 9:35.25 | PB | Jack Atkins | | 1 | Anthony Clarke | Liverpool H | Stretford | 21 Jul 15 | | | 194 | 9:35.30 | | | 8:57.6 | | Aaron Pritchard | | 1 | Paul King | Somer | Milton Keynes | 6 Jun 15 | | | 195 | 9:35.3 | | | 8:58.54 | | Alec Vessey | | 1 | | Abingdon | Tipton | 29 Aug 15 | | | 196 | 9:36.7 | | | 9:11.60 | | Olly Sheppard | | 2 | Phil Lucker | Team Bath | Bath | 24 Jun 15 | | | 197 | 9:37.09 | i | | 8:49.23 | | Simon Goldsworthy | | 2 | Gordon Manning | Manchester TC | Lee Valley | 28 Nov 15 | | | 198 | 9:37.21 | | | 9:37.21 | PB | Niall Williams | | 2 | | UCL | Lee Valley | 19 Apr 15 | | | 199 | 9:37.99 | i | | 9:25.53 | | Shaun Barnsley | | 3 | | Tipton | Sheffield | 21 Feb 15 | | | 9:44.4 | | | | | | | | | | Tipton | 12 Apr 15 | | | 200 | 9:39.01 | | | 9:09.13 | | Ben Griffiths | | 2 | Geoffrey James | Birchfield H | Cheltenham | 1 Jul 15 | | | 201 | 9:39.14 | i | | 8:58.41 | | Jonathan Nisbet | | 1 | Gordon Robertson | Morpeth | Emirates Arena | 21 Oct 15 | | | 202 | 9:39.64 | | | 9:08.54 | | Joseph Booth | | 1 | | Derby | Stretford | 9 Jun 15 | | | 203 | 9:40.4 | | | 9:17.93 | | Adam Weightman | | 2 | Stan Taylor | Blackpool, Wyre & Fylde | Leigh | 25 Jul 15 | | | 204 | 9:41.32 | | | 8:58.28 | | Ryan Whiston | | 1 | Anthony Clarke | Liverpool H | Stretford | 21 Jul 15 | | | 205 | 9:41.47 | | | 9:41.47 | PB | Jack Mitchell | | 1 | Tracy Mitchell | Wakefield | Cleckheaton | 25 Apr 15 | | | 206 | 9:42.85 | i | | 9:31.10i | | Jake Jansen | | 1 | Steven Walker | Blyth | Sheffield | 21 Feb 15 | | | 207 | 9:43.20 | | | 8:55.56 | | Mark Thompson | | 2 | Trevor Muxlow | Notts | Stretford | 30 Jun 15 | | | 208 | 9:43.3 | | | 8:49.58 | | Stephen Woodford | | 2 | David Howe | Chelmsford | Chelmsford | 4 Jul 15 | | | 209 | 9:43.41 | | | 9:43.41 | PB | Phillip Maddocks | | 1 | | Leicester | Loughborough | 19 Aug 15 | | | 210 | 9:43.87 | | | 9:15.46 | | Euan Webster | | 2 | Ken Hogg | Aberdeen | Kilmarnock | 10 Jun 15 | | | 211 | 9:44.7 | | | 9:22.91 | | Samuel Robinson | | 2 | Lisa Pickering | Chelmsford | Chelmsford | 4 Jul 15 | | | 212 | 9:44.9 | | | 8:38.43i | | Charles Pasco | | 1 | Stephen Shaw | New Marske | Middlesbrough | 30 Jun 15 | | | 213 | 9:48.1 | | | 9:39.4 | | James Best | | 1 | Caroline Lawson | Tavistock | Exeter | 14 Oct 15 | | | 214 | 9:49.58 | i | | 9:45.34i | | Christopher Wilkinson | | 2 | Bryan Mackay | Durham | Sheffield | 5 Dec 15 | | | 215 | 9:50.77 | | | 9:50.77 | PB | Matt Bond | | 3 | Anthony Clarke | Liverpool H | Stretford | 21 Jul 15 | | | 216 | 9:51.10 | | | 9:51.10 | PB | Michael Greener | | 1 | James Bennett | Marshall Milton Keynes | Watford | 8 Apr 15 | | | 217 | 9:52.0 | | | 9:39.00 | | Craig MacKenzie | | 3 | | Motherwell | East Kilbride | 17 May 15 | | | 218 | 9:52.32 | i | | 9:52.32i | PB | Victor Hearn-Yeates | | 3 | | Glasgow Uni | Emirates Arena | 7 Feb 15 | | | 219 | 9:53.13 | | | 9:53.13 | PB | Niall Devlin | | 1 | | Cambridge Uni Hare & Hounds | Watford | 6 May 15 | | | 220 | 9:54.13 | | | 8:44.77 | | Zack Bamber | | 1 | Andrew Carter | Vale Royal | Stretford | 30 Jun 15 | | | 221 | 9:54.20 | | | 9:54.20 | PB | Phillip Warburton | | 3 | | Hillingdon | Watford | 29 Jul 15 | | | 222 | 9:54.9 | | | 9:39.97 | | Ben Mitchell | | 3 | Kevin Tobin | UWE Bristol | Plymouth | 9 Dec 15 | | | 223 | 9:55.18 | | | 9:48.38 | | Kris Wilson | | 3 | John Glover | Lagan Valley | Belfast | 28 May 15 | | | 224 | 9:55.19 | | | 9:55.19 | PB | Aaron Schofield | | 2 | Jack Dobson | East Cheshire | Stretford | 19 May 15 | | | 225 | 9:55.82 | | | 9:55.82 | PB | Ryan Wilton | | 3 | | Unattached | Stoke Gifford | 21 Apr 15 | | | 226 | 9:56.30 | i | | 9:21.63 | | Dan Cunnington | | 3 | John Stephenson | Sheffield Hallam Uni | Sheffield | 4 Feb 15 | | | 227 | 9:56.6 | | | 9:15.57 | | Callum Grant | | 1 | Anthony Clarke | Liverpool H | Bebington | 26 Jul 15 | | | 228 | 9:56.8 | | | 9:56.8 | PB | Edmund Gazeley | | 2 | | Cambridge Uni Hare & Hounds | Cambridge | 8 Nov 15 | | | 229 | 9:56.91 | | | 9:18.11 | | Tom Hendricken | | 2 | John Danahay | City of Stoke | Birmingham | 9 Aug 15 | | | 230 | 9:57.17 | i | | 9:41.94i | | Jack Morley | | 3 | | Bromsgrove & Redditch | Sheffield | 21 Feb 15 | | | 231 | 9:57.2 | | | 9:19.3 | | James Egleston | | 1 | | Telford AC | Coventry | 9 Aug 15 | | | 232 | 9:58.35 | | | 9:47.11 | | Peter Melarkey | | 1 | | City of Derry | Belfast | 22 Aug 15 | | | 233 | 9:58.7 | | | 8:54.5 | | Jamie Seddon | | 2 | | Lewes | Lewes | 31 May 15 | | | 234 | 9:59.1 | | | 9:31.6 | | Joshua Newman | | 2 | | Stratford-upon-Avon | Corby | 6 Jun 15 | | | 8:28.31 | | | 8:25.28 | | Robel Bahelbi | | 3 | | Highgate | Watford | 1 Jul 15 | | | 8:35.68 | | | 8:10.94 | | Thomas Moran | | 3 | | Stockport | Belfast | 23 May 15 | | | 8:50.73 | | | 8:50.73 | PB | Killian Mooney | | 1 | | Horwich | Tallaght, IRL | 6 May 15 | | | 8:50.91 | iA | | 7:58.63 | | Matt Bergin | | 3 | Simon Goodwin | Bedford & County | Albuquerque NM, USA | 28 Feb 15 | | | 8:53.47 | | | 8:29.15 | | Dejene Gezimu | | 3 | Anthony Clarke | Liverpool H | Stretford | 11 Aug 15 | | | 9:54.17 | i | | 9:31.92i | | William De Doncker | | 3 | | Highgate | Lee Valley | 28 Nov 15 | |
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