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| 3000 U23 Men 2025 to 10:00.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 7:40.18 | i | | 7:40.18i | PB | George Couttie | | 1 | | Harrogate | Boston MA, USA | 14 Feb 25 | | | 2 | 7:50.81 | i | | 7:50.81i | PB | Thomas Bridger | | 3 | Mark Vile | Cambridge & Coleridge | Boston MA, USA | 31 Jan 25 | | | 3 | 7:51.38 | i | | 7:51.38i | PB | Edward Bird | | 1 | Mark Pauley | Poole AC | Boston MA, USA | 15 Feb 25 | | | 4 | 7:54.07 | i | | 7:50.86i | | Osian Perrin | | 3 | | Menai | Birmingham | 23 Feb 25 | | | 5 | 7:56.93 | i | | 7:56.93i | PB | James Dargan | | 1 | Mick Woods | Aldershot, Farnham & District | Boston MA, USA | 1 Feb 25 | | | 6 | 7:57.01 | i# | | 7:57.01i | PB | Johnny Livingstone | | 3 | | Exeter | Notre Dame IN, USA | 1 Feb 25 | | | 7 | 7:57.69 | i | | 7:57.69i | PB | Ben Brown | | 1 | Peter Haynes | Southampton | Fayetville AR, USA | 14 Feb 25 | | | 8 | 7:57.70 | i | | 7:57.47 | | Henry Dover | | 1 | | Shaftesbury Barnet | Fayetville AR, USA | 14 Feb 25 | | | 9 | 7:59.57 | i | | 7:55.17i | | Bradley Giblin | | 2 | | Trafford | Boston MA, USA | 2 Mar 25 | | | 10 | 8:00.99 | i | | 8:00.99i | PB | Luke Birdseye | | 1 | Shireen Higgins | Windsor Slough Eton & Hounslow | Topeka KS, USA | 31 Jan 25 | | | 11 | 8:03.83 | i | | 8:03.83i | PB | Jacob Deacon | | 1 | Katie Hewison | Salford H | Fayetteville AR, USA | 22 Feb 25 | | | 12 | 8:04.38 | i | | 8:04.38i | PB | David Holman | | 2 | | Blackburn | Boston MA, USA | 14 Feb 25 | | | 13 | 8:06.83 | i | | 8:06.83i | PB | James Knockton | | 1 | Richard Goddard | Trafford | Fayetville AR, USA | 14 Feb 25 | | | 14 | 8:07.68 | i | | 8:06.71 | | Rowan Miell-Ingram | | 2 | Wendy Miell-Ingram | Radley | Sheffield | 16 Feb 25 | | | 15 | 8:07.87 | i | | 8:07.71i | | Jack Patton | | 3 | Robert Hawkins | Kilbarchan | Sheffield | 16 Feb 25 | | | 16 | 8:09.77 | i | | 8:09.68i | | Joseph O'Brien | | 2 | Don McMillan | City of York | Columbia SC, USA | 1 Feb 25 | | | 17 | 8:09.95 | i | | 8:09.95i | PB | Peter Bradshaw | | 3 | Norrie Hay | Inverclyde | Emirates Arena | 4 Jan 25 | | | 18 | 8:11.34 | i | | 8:11.34i | PB | Mark Ruby | | 1 | Mark Pauley | Poole AC | Sheffield | 16 Feb 25 | | | 19 | 8:12.70 | i | | 8:12.70i | PB | Jamie Richardson | | 2 | | Hallamshire | Sheffield | 16 Feb 25 | | | 20 | 8:13.78 | | | 8:13.78 | PB | Adam Barber | | 2 | | Harborough | Leeds | 15 May 25 | | | 21 | 8:13.79 | i | | 8:13.79i | PB | Zak Freeland | | 2 | Julie Freeland | Marshall Milton Keynes | Lynchburg VA, USA | 14 Feb 25 | | | 22 | 8:14.04 | i | | 8:14.04i | PB | Isaac Henderson | | 1 | | Cheltenham | Boston MA, USA | 23 Feb 25 | | | 23 | 8:14.92 | i | | 8:14.92i | PB | Tommy Shaw | | 2 | Jethro McGraw | City of York | Sheffield | 5 Feb 25 | | | 8:20.73 | | | | | | | | | | Loughborough | 18 May 25 | | | 24 | 8:15.50 | i# | | 8:15.50i | PB | Joe Ponter | | 2 | Dave Lee | Taunton | Nashville TN, USA | 11 Jan 25 | | | 25 | 8:15.67 | | | 8:15.67 | PB | Abdimalid Darood | | 1 | Gordon Agar | Skyrac | Leeds | 15 May 25 | | | 26 | 8:16.43 | i | | 8:00.77 | | Bryn Woodall | | 3 | | Colwyn Bay | Winston-Salem NC, USA | 11 Feb 25 | | | 27 | 8:17.50 | i | | 8:17.50i | PB | Jamie Keir | | 2 | Chris McGeorge | Invicta East Kent | Cardiff | 12 Jan 25 | | | 8:19.21 | | | | | | | | | | Birmingham Uni | 7 May 25 | | | 28 | 8:19.42 | i | | 8:19.42i | PB | Lloyd Sheppard-Brown | | 3 | James Thie | Cardiff | Houston TX, USA | 10 Jan 25 | | | 29 | 8:19.60 | i | | 8:19.60i | PB | George Keen | | 1 | Mark Vile | Cambridge & Coleridge | Philadelphia PA, USA | 8 Feb 25 | | | 30 | 8:21.64 | i | | 8:20.89 | | Kian Wiles | | 2 | Andrew Railton | Barton & District AC | Ann Arbor MI, USA | 11 Jan 25 | | | 31 | 8:21.91 | | | 8:21.91 | PB | Jamie MacDonald | | 2 | | Tonbridge | Street | 18 May 25 | | | 32 | 8:22.29 | i | | 8:22.29i | PB | Andrew Thomson | | 2 | Steven Doig | Fife | Sheffield | 16 Feb 25 | | | 33 | 8:22.42 | | | 8:22.42 | PB | Regan Tuck | | 1 | | Chelmsford | Birmingham Uni | 7 May 25 | | | 34 | 8:22.96 | | | 8:22.96 | PB | Fintan Kavanagh | | 3 | | Loughborough Students | Loughborough | 18 May 25 | | | 35 | 8:23.49 | i | | 8:23.49i | PB | Luca Messenger-Jones | | 3 | | Black Combe | Boston Allston MA, USA | 14 Feb 25 | | | 36 | 8:23.81 | i# | | 8:23.81i | PB | Daniel Joyce | | 3 | Peter Venus | Tynedale | Nashville TN, USA | 18 Jan 25 | | | 37 | 8:23.90 | i | | 8:23.90i | PB | Liam McCay | | 1 | | Liverpool H | Boston MA, USA | 31 Jan 25 | | | 38 | 8:24.29 | | | 8:24.29 | PB | Dion Griffith | | 3 | James Thie | Meirionnydd | Street | 18 May 25 | | | 39 | 8:24.98 | | | 8:24.98 | PB | William Newcombe | | 3 | Dean Miller | Cambridge & Coleridge | Birmingham (U) | 7 May 25 | | | 40 | 8:26.16 | | | 8:26.16 | PB | Jacob Atwal | | 2 | Steven Phillips | Southampton | Watford | 14 May 25 | | | 41 | 8:26.51 | | | 8:26.51 | PB | Benjamin Hamblin | | 3 | Julian Emery | North Somerset | Street | 18 May 25 | | | 42 | 8:26.66 | i# | | 8:25.17i | | Tom Heal | | 3 | Dave Lee | Taunton | Nashville TN, USA | 15 Feb 25 | | | 43 | 8:26.80 | i | | 8:26.80i | PB | Sam Nesbitt | | 1 | Mick Woods | Aldershot, Farnham & District | Emirates Arena | 4 Jan 25 | | | 44 | 8:27.54 | i | | 8:27.54i | PB | Ross O'Brien | | 2 | Dudley Walker | Glasgow Jaguars | Emirates Arena | 4 Jan 25 | | | 45 | 8:28.08 | i | | 8:28.08i | PB | Thomas Bentley | | 3 | Andrew Bentley | Tipton | Columbia SC, USA | 31 Jan 25 | | | 46 | 8:28.35 | | | 8:12.83 | | George Ogden | | 3 | Philip O'Dell | Cambridge & Coleridge | Watford | 16 Apr 25 | | | 47 | 8:29.34 | i | | 8:29.34i | PB | Oliver Donkin | | 3 | Kris Lecher | Barton & District AC | Sheffield | 19 Jan 25 | | | 48 | 8:29.46 | i | | 8:13.93 | | Dexta Thompson | | 1 | Joshua Schofield | Blackburn | Sheffield | 5 Feb 25 | | | 49 | 8:29.58 | | | 8:29.58 | PB | Henry Yelling | | 1 | Andrew Henderson | Brighton & Hove | Leeds | 15 May 25 | | | 50 | 8:29.63 | i | | 8:29.63i | PB | Alex Alston | | 3 | | Bedford & County | Indianapolis IN, USA | 8 Feb 25 | | | 51 | 8:30.11 | | | 8:21.53 | | Noah Campion | | 1 | | Bedford & County | Birmingham Uni | 7 May 25 | | | 52 | 8:30.31 | | | 8:21.93 | | Joshua Blevins | | 2 | Kieron Hall | Gateshead | Loughborough | 19 Apr 25 | | | 53 | 8:30.36 | i | | 8:30.26 | | Luke Davis | | 2 | | Western Tempo | Sheffield | 16 Feb 25 | | | 54 | 8:30.41 | | | 8:30.41 | PB | Peter Smallcombe | | 3 | Nathan Shrubb | Morpeth | Stretford | 22 Apr 25 | | | 55 | 8:30.44 | i | | 8:30.44i | PB | Ritchie Gardiner | | 3 | David Arnott | Corstorphine | Emirates Arena | 4 Jan 25 | | | 56 | 8:30.49 | i | | 8:20.62i | | Ewan Wheelwright | | 3 | Duncan Mason | Salford H | College Station TX, USA | 8 Feb 25 | | | 57 | 8:31.38 | | | 8:27.63 | | James Wardle | | 3 | Graham Moffatt | Rushcliffe | Birmingham Uni | 7 May 25 | | | 58 | 8:31.60 | i | | 8:31.60i | PB | Alex Adams | | 1 | Catherine Mijovic | Bromsgrove & Redditch | Topeka KS, USA | 15 Feb 25 | | | 59 | 8:31.86 | | | 8:31.86 | PB | Sé Loughlin | | 3 | Tom Greaves | Liverpool Pembroke Sefton | Stretford | 22 Apr 25 | | | 60 | 8:32.06 | | | 8:32.06 | PB | Alexander Sproston | | 1 | Kyle Bennett | Brighton Phoenix | Loughborough | 19 Apr 25 | | | 61 | 8:34.00 | | | 8:34.00 | PB | Rollo Parry | | 1 | | Wycombe | Birmingham (U) | 7 May 25 | | | 62 | 8:34.04 | i | | 8:34.04i | PB | Malek Roostaei | | 2 | James Thie | City of Portsmouth | Cardiff | 12 Jan 25 | | | 63 | 8:34.19 | | | 8:34.19 | PB | Zak Houghton | | 3 | Granville Courtnell | City of Norwich | Norwich | 4 Apr 25 | | | 64 | 8:34.79 | | | 8:34.79 | PB | Henry Pickard | | 1 | Kyle Bennett | Stockport | Loughborough | 13 Apr 25 | | | 65 | 8:35.26 | i | | 8:35.26i | PB | Edward Mitchell | | 3 | Kyle Bennett | Cornwall AC | Sheffield | 19 Jan 25 | | | 66 | 8:35.57 | | | 8:35.57 | PB | Blake Williams | | 1 | Simon Williams | Newquay & Par | Yeovil | 21 Apr 25 | | | 67 | 8:35.70 | i# | | 8:27.28i | | Sam Gilson | | 2 | Nicola Myers | Rotherham | Phoenix AZ, USA | 25 Jan 25 | | | 68 | 8:35.89 | i | | 8:26.52 | | Oliver James | | 3 | Steven Phillips | Bournemouth | Sheffield | 15 Feb 25 | | | 69 | 8:36.23 | | | 8:36.23 | PB | Isaac Arnott | | 2 | | Tonbridge | Street | 18 May 25 | | | 70 | 8:36.33 | | | 8:32.36 | | Max Price | | 3 | Keith Holt | Birchfield H | Loughborough | 19 Apr 25 | | | 71 | 8:37.07 | i | | 8:37.07i | PB | Luke Richardson | | 2 | Catherine Mijovic | Bromsgrove & Redditch | Sheffield | 19 Jan 25 | | | 72 | 8:37.23 | i | | 8:13.59i | | Woody Jerome | | 2 | Mick Woods | Aldershot, Farnham & District | Iowa City IA, USA | 18 Jan 25 | | | 73 | 8:37.95 | | | 8:37.18 | | Stephen Kerfoot | | 3 | Kyle Bennett | Bristol & West | Loughborough | 19 Apr 25 | | | 74 | 8:38.73 | | | 8:38.73 | PB | Alex Bishop | | 1 | Mick Woods | Aldershot, Farnham & District | Birmingham (U) | 7 May 25 | | | 75 | 8:39.81 | | | 8:39.81 | PB | Harry Bell | | 1 | | Herne Hill | Parliament Hill | 9 Apr 25 | | | 76 | 8:41.15 | | | 8:41.15 | PB | Yousif Noor | | 3 | | Victoria Park & Tower Hamlets | Eltham | 21 May 25 | | | 77 | 8:41.70 | i | | 8:23.82i | | Samuel Lea | | 2 | | Worcester | Birmingham AL, USA | 8 Feb 25 | | | 78 | 8:42.29 | | | 8:42.29 | PB | Tom Henson | | 3 | | St. Edmund Pacers | Watford | 14 May 25 | | | 79 | 8:42.60 | i | | 8:38.21 | | Benjamin Connolly | | 2 | Bruce Warren | Brighton Phoenix | Cardiff | 12 Jan 25 | | | 80 | 8:43.62 | | | 8:43.62 | PB | Semi Mokenen | | 3 | | Enfield & Haringey | Eltham | 21 May 25 | | | 81 | 8:44.55 | | | 8:44.55 | PB | Ben Reynolds | | 3 | Patrick Mcgrath | Windsor Slough Eton & Hounslow | Watford | 16 Apr 25 | | | 82 | 8:44.76 | i | | 8:31.03 | | Monte Watson | | 3 | | Highgate | Sheffield | 5 Feb 25 | | | 83 | 8:44.96 | | | 8:44.96 | PB | James Bowen | | 1 | Mick Woods | Kendal | Watford | 30 Apr 25 | | | 84 | 8:45.32 | i | | 8:41.95i | | Alex Ford | | 3 | Patrick Gahagan | Havering | Sheffield | 5 Feb 25 | | | 85 | 8:46.03 | i | | 8:40.23i | | Daniel Sean McKinney | | 1 | | CNDR | Sheffield | 15 Feb 25 | | | 86 | 8:46.12 | | | 8:46.12 | PB | Huw Riley | | 2 | Liz Davies | Cardiff | Street | 18 May 25 | | | 87 | 8:46.39 | | | 8:46.39 | PB | Stephen Lyster | | 2 | | Lagan Valley | Dublin (S), IRL | 3 May 25 | | | 88 | 8:46.58 | | | 8:46.58 | PB | Jacob Parry | | 2 | | Neath | Swansea | 5 Apr 25 | | | 89 | 8:47.56 | i | | 8:47.56i | PB | James Johnson | | 2 | | Durham Uni | Sheffield | 15 Feb 25 | | | 90 | 8:47.97 | i | | 8:47.97i | PB | Jack Dee | | 1 | Graeme Riley | Plymouth H | Sheffield | 15 Feb 25 | | | 91 | 8:48.00 | i | | 8:36.82 | | Joshua Burton | | 3 | | Brighton Phoenix | Sheffield | 15 Feb 25 | | | 92 | 8:48.63 | i | | 8:48.63i | PB | Finlay Ross | | 1 | Andrew Ross | Harmeny | Emirates Arena | 4 Jan 25 | | | 93 | 8:48.98 | | | 8:48.60 | | Joshua Fisher | | 1 | | Shaftesbury Barnet | Birmingham (U) | 7 May 25 | | | 94 | 8:49.33 | i | | 8:35.16 | | Benjamin Draper | | 2 | Kyle Bennett | Derby | Sheffield | 12 Jan 25 | | | 95 | 8:50.2 | | | 8:50.2 | PB | Kai Chilvers | | 2 | | Peterborough & Nene Valley | Peterborough | 3 Apr 25 | | | 96 | 8:50.33 | i | | 8:50.33i | PB | George Booth | | 3 | | St. Albans Striders | Sheffield | 15 Feb 25 | | | 9:03.34 | | | | | | | | | | Gateshead | 4 May 25 | | | 97 | 8:50.39 | i | | 8:46.85i | | Toby Middleton | | 2 | Steve Pearson | Horwich | Elsah IL, USA | 1 Feb 25 | | | 98 | 8:50.42 | | | 8:50.42 | PB | Cameron Oliver | | 1 | | Kirkby Milers | Stretford | 6 May 25 | | | 99 | 8:51.37 | i | | 8:45.07 | | Paul Carty | | 3 | | CNDR | Abbotstown, IRL | 11 Jan 25 | | | 100 | 8:51.75 | | | 8:51.75 | PB | Ethan Reilly | | 3 | | Chelmsford | Chelmsford | 10 May 25 | | | 101 | 8:52.07 | i | | 8:52.07i | PB | Jeya Kandola | | 1 | David Pring | City of Norwich | Houston TX, USA | 1 Feb 25 | | | 102 | 8:52.49 | | | 8:52.49 | PB | Ethan Esteban-Protheroe | | 1 | James Thie | Cardiff | Watford | 2 Apr 25 | | | 103 | 8:54.07 | | | 8:54.07 | PB | Ross van Heerde | | 3 | Shireen Higgins | Windsor Slough Eton & Hounslow | Birmingham (U) | 7 May 25 | | | 104 | 8:54.2 | | | 8:54.2 | PB | Nathan Jones | | 3 | Harry Czapski | Vale of Aylesbury | Horspath | 17 May 25 | | | 105 | 8:55.15 | | | 8:55.15 | PB | Andrew Power | | 3 | Dave Lee | Taunton | Yeovil | 21 Apr 25 | | | 106 | 8:55.19 | i | | 8:55.19i | PB | Giacomo Mevio | | 2 | | Belgrave | Chicago IL, USA | 7 Feb 25 | | | 8:55.59 | | | | | | | | | | Wheaton IL, USA | 17 Apr 25 | | | 107 | 8:55.36 | | | 8:55.36 | PB | Cameron Walker-Powell | | 2 | Alex Budd | City of Portsmouth | Portsmouth | 29 Mar 25 | | | 108 | 8:55.40 | i# | | 8:51.47 | | Silas Christie | | 1 | David Lowes | Jesmond | Nashville TN, USA | 18 Jan 25 | | | 109 | 8:55.46 | | | 8:55.46 | PB | Thomas Beasley | | 1 | Alex Budd | Havant | Winchester | 19 Apr 25 | | | 110 | 8:56.14 | | | 8:56.14 | PB | Douglas Scally | | 3 | Mike Chambers | Winchester | Stretford | 6 May 25 | | | 111 | 8:56.3 | | | 8:56.3 | PB | Jonathan Davies | | 1 | | Oxford City | Horspath | 17 May 25 | | | 112 | 8:56.61 | i | | 8:29.56 | | Caleb O'Neill | | 1 | Andrew Hobdell | Herts Phoenix | Sheffield | 15 Feb 25 | | | 9:01.81 | | | | | | | | | | Watford | 14 May 25 | | | 113 | 8:57.64 | | | 8:32.31 | | James Tilley | | 2 | | Morpeth | Aberdeen | 6 Apr 25 | | | 114 | 8:58.46 | i | | 8:58.46i | PB | Robbie Welsh | | 1 | | Gala | Emirates Arena | 4 Jan 25 | | | 115 | 8:58.68 | i | | 8:52.26i | | Sam Parsons | | 3 | | Bristol & West | Sheffield | 15 Feb 25 | | | 116 | 8:58.91 | i | | 8:52.14 | | Martin Sunderland | | 1 | Steven Gillingham | Woking | Sheffield | 15 Feb 25 | | | 117 | 8:59.09 | | | 8:59.09 | PB | Sam Oliver | | 1 | | West Cheshire | Stretford | 6 May 25 | | | 118 | 8:59.12 | | | 8:59.12 | PB | William Parker | | 2 | Richard Goddard | Trafford | Leeds | 15 May 25 | | | 119 | 8:59.53 | | | 8:28.52 | | Harry Woods | | 2 | Kevin Buttle | Swindon | Swindon | 9 May 25 | | | 120 | 8:59.90 | | | 8:59.15 | | Alex Pester | | 2 | Paul Hawkins | Stratford-upon-Avon | Leeds | 15 May 25 | | | 121 | 9:01.10 | i | | 9:01.10i | PB | Ewan Foubister | | 1 | | Orkney | Emirates Arena | 4 Jan 25 | | | 9:08.92 | | | | | | | | | | Linwood | 6 May 25 | | | 122 | 9:01.19 | | | 9:01.19 | PB | Joseph Farrelly | | 3 | Anthony Clarke | Manchester H | Stretford | 22 Apr 25 | | | 123 | 9:01.51 | | | 9:01.44 | | Harry Edwards | | 1 | John Dill | Swindon | Swindon | 9 May 25 | | | 124 | 9:02.31 | i | | 8:52.57 | | Harry Sweeney | | 3 | Martin Cook | Liverpool H | Sheffield | 31 Mar 25 | | | 125 | 9:02.51 | | | 9:01.70 | | Chander Dhillon | | 3 | | Thurrock | Chelmsford | 10 May 25 | | | 126 | 9:03.33 | | | 9:03.33 | PB | Charlie Daley | | 3 | Peter Venus | Tynedale | Gateshead | 4 May 25 | | | 127 | 9:03.94 | i | | 9:03.94i | PB | George O'Connor | | 1 | Spencer Duval | Royal Sutton Coldfield | Sheffield | 31 Mar 25 | | | 128 | 9:04.34 | | | 9:04.34 | PB | Jacob Preston | | 1 | Sarah Wilkins | Cambridge & Coleridge | Watford | 2 Apr 25 | | | 129 | 9:04.82 | | | 9:03.45 | | Rory Steele | | 3 | Mick Woods | Kingston & Poly | Watford | 14 May 25 | | | 130 | 9:05.06 | i | | 8:44.18 | | James Peck | | 2 | | St. Edmund Pacers | Sheffield | 15 Feb 25 | | | 131 | 9:05.93 | i | | 8:54.07 | | Charlie Wright | | 1 | Don McMillan | City of York | Sheffield | 15 Feb 25 | | | 9:10.86 | | | | | | | | | | Street | 18 May 25 | | | 132 | 9:06.26 | | | 9:06.26 | PB | Callum Lorimer | | 3 | | Brighton & Hove | Winchester | 19 Apr 25 | | | 133 | 9:06.71 | i | | 8:54.22i | | Kay Davies | | 1 | | Guildford & Godalming | Sheffield | 31 Mar 25 | | | 134 | 9:07.28 | | | 9:07.28 | PB | Daniel Paston | | 1 | | Aldershot, Farnham & District | Watford | 14 May 25 | | | 135 | 9:07.37 | i | | 9:06.11 | | Noah Kavanagh | | 1 | | Lagan Valley | Abbotstown, IRL | 11 Jan 25 | | | 136 | 9:07.63 | | | 9:07.63 | PB | Andrew Moore | | 2 | John Messum | Kingston & Poly | Bangor | 10 May 25 | | | 137 | 9:09.63 | | | 9:05.45 | | Alex Johnson | | 3 | Steve Perkin | Chiltern | Stretford | 6 May 25 | | | 138 | 9:10.6 | | | 8:43.53 | | Danny Adams | | 3 | | City of Norwich | Norwich | 11 May 25 | | | 139 | 9:11.86 | | | 9:11.86 | PB | Sam Pendrill | | 2 | | Sale Harriers Manchester | Stretford | 22 Apr 25 | | | 140 | 9:12.46 | | | 9:12.46 | PB | Edward Brown | | 1 | | City of York | Birmingham (U) | 7 May 25 | | | 141 | 9:12.84 | | | 9:12.84 | PB | Harry Law | | 3 | | Halesowen | Birmingham (U) | 7 May 25 | | | 142 | 9:13.0 | | | 9:08.77 | | Daniel Dines | | 3 | Francis Marsh | North Down | Abbotstown, IRL | 9 Feb 25 | | | 143 | 9:14.71 | i | | 9:14.71i | PB | Reinis Baltins | | 3 | | Tamworth | Sheffield | 5 Feb 25 | | | 144 | 9:14.83 | | | 9:14.83 | PB | Rio Carr | | 1 | | Kettering | Loughborough | 19 Apr 25 | | | 145 | 9:14.91 | | | 9:09.58 | | Oscar Lee | | 3 | Dave Lee | Taunton | Yeovil | 21 Apr 25 | | | 146 | 9:17.77 | i | | 8:57.22 | | Joseph Keating | | 3 | | Cambridge & Coleridge | Sheffield | 5 Feb 25 | | | 147 | 9:19.3 | | | 8:58.2 | | Andrew Jeavons | | 2 | Oliver Davey | Worcester | Stourport | 10 May 25 | | | 148 | 9:20.62 | | | 8:53.48i | | Joshua Hale | | 2 | | Wirral | Bristol TN, USA | 28 Mar 25 | | | 149 | 9:21.44 | i | | 9:21.44i | PB | Sam Hosie | | 1 | | East Kilbride | Emirates Arena | 4 Jan 25 | | | 150 | 9:23.48 | | | 9:23.48 | PB | Alex Burns | | 3 | | Highgate | Watford | 30 Apr 25 | | | 151 | 9:23.91 | | | 9:22.30 | | Luca Vilimanovic | | 2 | Mick Woods | Aldershot, Farnham & District | Parliament Hill | 9 Apr 25 | | | 152 | 9:24.00 | | | 9:00.03 | | Joseph Comerford | | 2 | | Rugby & Northampton | Loughborough | 19 Apr 25 | | | 153 | 9:24.54 | | | 9:24.54 | PB | Nathan McWilliam | | 1 | Jamie Ashton | Bracknell AC | Watford | 30 Apr 25 | | | 154 | 9:25.02 | | | 9:22.87 | | Thomas Lockhart | | 2 | | Tonbridge | Tonbridge | 6 May 25 | | | 155 | 9:25.30 | i | | 9:25.30i | PB | Saul Longbottom | | 1 | | Sheffield Hallam Uni | Sheffield | 5 Feb 25 | | | 156 | 9:26.9 | | | 9:26.9 | PB | Alexander Procter | | 2 | | Liverpool Pembroke Sefton | Preston | 12 Apr 25 | | | 157 | 9:29.16 | | | 9:16.16 | | Alexander Seed | | 2 | | Sunderland | Leeds | 15 May 25 | | | 158 | 9:30.96 | | | 9:30.96 | PB | Ben West | | 2 | | Guildford & Godalming | Portsmouth | 29 Mar 25 | | | 159 | 9:32.92 | | | 9:32.92 | PB | Joseph Daly | | 1 | | Trafford | Stretford | 22 Apr 25 | | | 160 | 9:33.03 | | | 9:33.03 | PB | Josh Ballinger | | 3 | | Birmingham Uni | Birmingham (U) | 7 May 25 | | | 161 | 9:33.38 | | | 9:33.38 | PB | Toby Ward | | 2 | | Nuneaton | Nuneaton | 6 Apr 25 | | | 162 | 9:34.19 | i | | 9:34.19i | PB | Jack Acornley | | 1 | | Skipton | Sheffield | 31 Mar 25 | | | 163 | 9:34.6 | | | 9:03.4 | | Daniel Harrison | | 2 | | Great Yarmouth | King's Lynn | 23 Mar 25 | | | 164 | 9:35.83 | | | 9:35.83 | PB | Keir McCulloch | | 1 | | Manchester Uni | Stretford | 6 May 25 | | | 165 | 9:37.35 | | | 9:27.17 | | Seb Patrick | | 3 | | Trafford | Watford | 30 Apr 25 | | | 166 | 9:38.03 | | | 9:38.03 | PB | Sonny Nicoll | | 3 | | Hercules Wimbledon | Norwich | 4 Apr 25 | | | 167 | 9:40.4 | | | 9:40.4 | PB | Brady Watkinson | | 3 | Paul Watkinson | Telford AC | Telford | 9 Apr 25 | | | 168 | 9:41.6 | | | 9:41.6 | PB | Finley Pidcock | | 2 | | Burton | Burton | 31 Mar 25 | | | 169 | 9:41.82 | i | | 9:41.82i | PB | Alan Edwards | | 3 | | Billingham | Sheffield | 5 Feb 25 | | | 170 | 9:42.78 | | | 9:42.78 | PB | Matthew Barker | | 2 | | Manchester Metropolitan Uni | Stretford | 22 Apr 25 | | | 171 | 9:42.95 | | | 9:42.95 | PB | Noah Patey | | 1 | Mick Woods | Isle of Wight | Watford | 14 May 25 | | | 172 | 9:44.92 | | | 9:44.92 | PB | Sam Gill | | 1 | | Southampton Uni | Watford | 14 May 25 | | | 173 | 9:46.46 | | | 9:46.46 | PB | Connor Walsh | | 3 | | Oldham & Royton | Stretford | 11 May 25 | | | 174 | 9:50.62 | | | 9:46.33i | | Leroy Griffiths | | 1 | Dennis Collins | Rhondda | Aberdare | 10 May 25 | | | 175 | 9:53.28 | | | 9:53.28 | PB | Matthew Gilbert | | 3 | | Exeter Uni | Gloucester | 27 Apr 25 | | | 176 | 9:53.31 | | | 9:53.31 | PB | Zachary Watson | | 2 | | Woking | Birmingham (U) | 7 May 25 | | | 177 | 9:55.02 | | | 9:55.02 | PB | Caspar Chang | | 3 | | Loughborough Students | Loughborough | 19 Apr 25 | | | 178 | 9:56.00 | | | 9:56.00 | PB | Morgan Harley | | 3 | | Middlesbrough (Mandale) | Gateshead | 4 May 25 | | | 179 | 9:58.44 | i | | 9:33.82 | | Arthur Ansell | | 2 | | Orion | Sheffield | 31 Mar 25 | | | 180 | 9:58.61 | i | | 9:58.61i | PB | Harry Barker | | 2 | John Wood | Barton & District AC | Sheffield | 5 Feb 25 | | | 8:08.37 | i | | 7:59.21 | | Biruk Aduna Kebede | | 1 | Norman Poole | Clayton le Moors | Sheffield | 19 Jan 25 | | | 8:09.38 | | | | | | | | | | Stretford | 22 Apr 25 | | | 8:11.27 | i | | 7:59.37 | | Callum Morgan | | 3 | | CNDR | Abbotstown, IRL | 23 Feb 25 | | | 8:33.73 | i | | 8:33.73i | PB | Jake Brislane | | 1 | | Tonbridge | Sheffield | 15 Feb 25 | | | 8:42.75 | | | 8:42.75 | PB | Myles Hewlett | | 1 | Kyle Bennett | Kilkenny | Loughborough | 19 Apr 25 | | | 8:58.92 | i | | 8:58.92i | PB | Laurens van Hofslot | | 3 | Sammy Rashid | Sheffield Uni | Sheffield | 12 Jan 25 | | | 9:05.36 | | | 9:05.36 | PB | Ruairi Hollywood | | 1 | | Lagan Valley | Belfast | 10 May 25 | | | 9:33.30 | | | 9:33.30 | PB | Orion Coelho | | 1 | | | Gloucester | 27 Apr 25 | |
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