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| 3000 U23 Women All Time to 9:16.15 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 8:34.43 | | | 8:28.83 | | Zola Budd | | 1 | Pieter Labuschagne | Aldershot, Farnham & District | Belfast | 30 Jun 86 | | | 2 | 8:37.15 | | | 8:29.02 | | Yvonne Murray (now Mooney) | | 3 | | City of Edinburgh (Defunct) | Stuttgart, GER | 28 Aug 86 | | | 3 | 8:38.47 | | | 8:26.41i | | Laura Muir | | 3 | Andy Young | Dundee Hawkhill | Hengelo, NED | 24 May 15 | | | 4 | 8:40.40 | | | 8:22.20 | | Paula Radcliffe | | 1 | Alex Stanton | Bedford & County | Stuttgart, GER | 16 Aug 93 | | | 5 | 8:42.75 | | | 8:40.98 | | Stephanie Twell | | 2 | Mick Woods | Aldershot, Farnham & District | Watford | 8 Sep 10 | | | 6 | 8:43.24 | | | 8:43.24 | PB | Jessica Warner-Judd | | 3 | Mick Judd | Chelmsford | Watford | 6 Sep 17 | | | 7 | 8:43.46 | | | 8:26.07 | | Laura Weightman | | 3 | | Morpeth | Stretford | 14 May 13 | | | 8 | 8:45.67 | i | | 8:45.67i | PB | Shannon Flockhart | | 3 | | Cambridge & Coleridge | Boston MA, USA | 7 Dec 24 | | | 9:09.35 | | | | | | | | | | Providence RI, USA | 12 Apr 24 | | | 9 | 8:46.53 | | | 8:34.80i | | Liz McColgan | | 3 | | Dundee Hawkhill | Birmingham | 18 Jul 86 | | | 10 | 8:47.36 | | | 8:47.36 | PB | Jill Hunter (now Boltz) | | 3 | Harry Wilson | Blaydon | Zurich, SUI | 17 Aug 88 | | | 11 | 8:47.71 | | | 8:47.71 | PB | Lisa York | | 3 | Bud Baldaro | Leicester | Barcelona, ESP | 31 Jul 92 | | | 12 | 8:48.15 | | | 8:48.15 | PB | Eloise Walker | | 3 | Trevor Painter | Edinburgh AC | Xiamen, CHN | 2 Sep 23 | | | 13 | 8:48.76 | + | | 8:48.76 | PB | Megan Keith | | 3 | Ross Cairns | Inverness | Suzhou, CHN | 27 Apr 24 | | | 14 | 8:48.82 | i | | 8:48.82i | PB | Amelia Quirk | | 3 | Mick Woods | Bracknell AC | Torun, POL | 5 Mar 21 | | | 8:54.09 | | | | | | | | | | Bromley | 21 Aug 20 | | | 15 | 8:51.40 | | | 8:51.40 | PB | Ruth Partridge | | 3 | Ron Stonehouse | Aldershot, Farnham & District | Crystal Palace | 7 Aug 82 | | | 16 | 8:53.78 | | | 8:37.06 | | Wendy Sly | | 2 | Neville Taylor | Borough of Hounslow | Birmingham | 26 May 80 | | | 17 | 8:53.98 | | | 8:45.69 | | Jane Shields | | 3 | Jim Madigan | City of Sheffield | Cwmbran | 30 May 82 | | | 18 | 8:56.93 | | | 8:47.93 | | Izzy Fry | | 3 | Steve Vernon | Newbury | Rovereto, ITA | 30 Aug 22 | | | 19 | 8:57.14 | | | 8:57.14 | PB | Tia Wilson | | 3 | Bill Foster | Bedford & County | Birmingham (U) | 27 Apr 24 | | | 20 | 8:58.09 | | | 8:58.09 | PB | Phoebe Anderson | | 3 | Wayne Vinton | Herne Hill | Loughborough | 22 Jun 24 | | | 21 | 8:58.44 | | | 8:58.44 | PB | Kathryn Dickinson | | 3 | Alan Robertshaw | Sale Harriers Manchester | Birmingham | 26 May 80 | | | 22 | 8:58.59 | | | 8:58.59 | PB | Andrea Whitcombe | | 1 | David Sunderland | Parkside (Harrow) | Birmingham | 26 Jul 91 | | | 23 | 8:58.83 | | | 8:31.00 | | Eilish McColgan | | 3 | Liz McColgan | Dundee Hawkhill | Stretford | 4 Sep 12 | | | 24 | 8:58.90 | | | 8:53.12i | | Kate Avery | | 3 | Tony Simmons | Shildon | Watford | 26 Jun 13 | | | 25 | 8:58.93 | | | 8:50.32i | | Alexandra Millard | | 3 | Bill Foster | Invicta East Kent | Stretford | 16 May 23 | | | 26 | 8:59.38 | i | | 8:59.38i | PB | Emily Stewart | | 3 | | Edinburgh AC | Birmingham | 16 Feb 13 | | | 9:05.44 | | | | | | | | | | Stretford | 7 Aug 12 | | | 27 | 8:59.45 | | | 8:59.45 | PB | Jo Dering | | 2 | | Windsor Slough Eton & Hounslow | Miskolc, HUN | 11 Aug 90 | | | 28 | 8:59.68 | | | 8:50.69i | | Katrina Wootton | | 3 | Andrew Hobdell | Bedford & County | Watford | 2 May 07 | | | 29 | 9:00.67 | | | 8:58.01 | | Stevie Stockton | | 3 | George Gandy | Vale Royal | Stockholm, SWE | 18 Jun 11 | | | 30 | 9:00.86 | i | | 9:00.86i | PB | Mena Scatchard | | 2 | | Leeds City | Boston MA, USA | 7 Dec 24 | | | 31 | 9:01.21 | | | 8:50.37 | | Laura Whittle | | 3 | George Gandy | Royal Sutton Coldfield | Crystal Palace | 3 Aug 07 | | | 32 | 9:02.85 | | | 8:47.25i | | Lisa Dobriskey | | 3 | George Gandy | Ashford AC | Loughborough | 15 Jun 05 | | | 33 | 9:03.39 | i | | 9:03.39i | PB | Emily Pidgeon | | 3 | Andrew Hobdell | Stroud | Birmingham | 19 Feb 11 | | | 9:08.89 | | | | | | | | | | Stretford | 1 Sep 09 | | | 34 | 9:03.97 | i | | 8:55.11 | | Emelia Gorecka | | 2 | Mick Woods | Aldershot, Farnham & District | Prague, CZE | 6 Mar 15 | | | 9:04.6 | + | | | | | | | | | Birmingham | 24 Aug 14 | | | 35 | 9:04.80 | | | 9:01.17 | | Kate Reed | | 3 | | Bristol & West | Sligo, IRE | 30 May 04 | | | 36 | 9:06.2 | | | 9:06.2 | PB | Susan Lamb | | 3 | | Sale Harriers Manchester | Loughborough | 28 Jul 92 | | | 37 | 9:06.89 | | | 8:52.79 | | Ann Ford | | 3 | | Borough of Hounslow | Rome, ITA | 2 Sep 74 | | | 37 | 9:06.89 | | | 9:06.89 | PB | Emily Parker | | 2 | Kyle Bennett | Poole AC | Loughborough | 18 May 25 | | | 39 | 9:07.31 | i# | | 8:44.05 | | Calli Hauger-Thackery | | 3 | Joe Franklin | Hallamshire | Seattle WA, USA | 14 Feb 15 | | | 40 | 9:07.52 | | | 9:07.52 | PB | Faye Fullerton | | 3 | Warren Roe | Havering | Crystal Palace | 28 Jul 06 | | | 41 | 9:07.6 | i | | 9:05.4 | | Mary Cotton | | 1 | Geoffrey James | Birchfield H | Cosford | 20 Mar 76 | | | 9:13.4 | | | | | | | | | | Cwmbran | 17 Sep 77 | | | 42 | 9:08.40 | i# | | 8:40.01i | | Hannah Nuttall | | 3 | John Nuttall | Charnwood | Seattle WA, USA | 8 Feb 19 | | | 9:15.12 | | | | | | | | | | Stretford | 29 Aug 17 | | | 43 | 9:08.77 | i# | | 9:07.01i | | Bethan Knights | | 2 | Shayla Houlihan | Bristol & West | Seattle WA, USA | 27 Feb 16 | | | 44 | 9:09.31 | | | 9:09.31 | PB | Bernadette Madigan | | 1 | | Bracknell AC | Crystal Palace | 5 Jul 80 | | | 45 | 9:09.95 | i | | 9:07.28 | | Emma Pallant | | 1 | Mick Woods | Aldershot, Farnham & District | Sheffield | 14 Feb 09 | | | 9:10.76 | | | | | | | | | | Watford | 19 May 10 | | | 46 | 9:10.10 | | | 8:52.00i | | Lauren Heyes | | 2 | Bud Baldaro | Leigh | Stretford | 12 Jul 11 | | | 46 | 9:10.10 | | | 8:53.94 | | Beth Potter | | 3 | Mick Woods | Shaftesbury Barnet | Stretford | 6 Aug 13 | | | 48 | 9:10.1 | | | 9:10.1 | PB | Vikki McPherson | | 2 | William Parker | City of Glasgow | Loughborough | 28 Jul 92 | | | 49 | 9:10.48 | | | 9:10.48 | PB | Gemma Kersey | | 1 | Eamonn Martin | Basildon | Olympic Park | 6 May 12 | | | 50 | 9:10.89 | | | 9:10.89 | PB | Amelia Samuels | | 3 | John Abbiss | Wolverhampton & Bilston | Loughborough | 17 May 23 | | | 51 | 9:10.91 | | | 9:06.16 | | Helen Titterington | | 1 | | Leicester | Watford | 19 Jul 89 | | | 52 | 9:10.95 | | | 9:10.95 | PB | Nikki Hamblin | | 1 | | Unattached | Auckland, NZL | 18 Nov 08 | | | 53 | 9:11.54 | | | 9:10.34 | | Charlotte Purdue | | 2 | Mick Woods | Aldershot, Farnham & District | Cork, IRL | 17 Jul 12 | | | 54 | 9:12.20 | | | 8:44.15 | | Aimee Pratt | | 3 | | Sale Harriers Manchester | Nembro, ITA | 28 Jun 19 | | | 55 | 9:12.37 | | | 9:12.37 | PB | Jilly Woodthorpe | | 2 | | Barnsley AC | Cardiff | 4 Aug 99 | | | 56 | 9:12.41 | | | 9:12.41 | PB | Maxine Baker | | 1 | John Price | Coventry | Edinburgh | 6 Jul 90 | | | 57 | 9:12.47 | | | 9:12.47 | PB | Gillian Palmer | | 3 | | City of Edinburgh (Defunct) | Eton | 3 Jul 02 | | | 58 | 9:12.59 | | | 9:03.88i | | Bev Hartigan | | 1 | Bud Baldaro | Tipton | Loughborough | 7 Jun 87 | | | 59 | 9:12.66 | | | 9:09.21 | | Naomi Taschimowitz | | 3 | Charlotte Fisher | Taunton | Stretford | 23 Jul 11 | | | 60 | 9:13.0 | +e | | 9:13.0 | PB | Birhan Dagne | | 3 | | Belgrave | Crystal Palace | 5 Aug 00 | | | 61 | 9:13.07 | | | 9:13.07 | PB | Abbey McGhee | | 2 | Bill Foster | Victoria Park City of Glasgow | Watford | 1 Jun 11 | | | 62 | 9:13.75 | | | 9:13.75 | PB | Claire Forbes | | 2 | | Channel Islands | Tallahassee FL, USA | 17 Apr 92 | | | 63 | 9:14.04 | i# | | 9:14.04i | PB | Kaitlyn Sheppard | | 2 | | Cheltenham | Notre Dame IN, USA | 1 Feb 25 | | | 64 | 9:14.07 | | | 9:13.38 | | Judith Shepherd | | 1 | | | Cwmbran | 30 Jun 79 | | | 64 | 9:14.07 | | | 9:11.28 | | Jess Piasecki | | 2 | Mick Woods | Stockport | Stretford | 6 Sep 11 | | | 66 | 9:14.72 | | | 9:14.72 | PB | Sue Bridger | | 1 | | Bracknell AC | Crystal Palace | 15 Jun 80 | | | 67 | 9:15.06 | | | 9:06.40 | | Lily Partridge | | 3 | Mick Woods | Aldershot, Farnham & District | Watford | 1 May 13 | | | 68 | 9:15.18 | | | 9:15.18 | PB | Collette Fagan | | 3 | | City of Glasgow | Loughborough | 6 Jun 04 | | | 69 | 9:15.98 | i | | 9:15.98i | PB | Stacey Smith | | 3 | | Gateshead | Sheffield | 12 Feb 12 | | | 70 | 9:16.12 | | | 9:16.12 | PB | Grace Carson | | 3 | Bill Foster | Mid Ulster | Stretford | 28 Jun 22 | | | 71 | 9:16.14 | | | 9:10.33i | | Almi Nerurkar | | 3 | Joel Kidger | Brighton Phoenix | Watford | 9 Aug 23 | | | 72 | 9:16.15 | | | 9:02.47 | | Laura Adam | | 1 | | Stevenage & North Herts | Austin TX, USA | 31 May 85 | | | 9:10.0 | | | 8:54.73 | | Una English-Maignan | | 3 | | | Loughborough | 28 Jul 92 | | | 9:11.45 | i | | 8:47.23i | | Ciara Mageean | | 3 | Eamonn Christie | University College Dublin | Athlone, IRL | 17 Dec 14 | | | 9:15.49 | | | 9:12.42i | | Rose-Anne Galligan | | 3 | | Aldershot, Farnham & District | Watford | 17 Jun 09 | |
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