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3000 U23 Women 2012 to 11:30.0Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
18:58.838:31.00Eilish McColgan3Liz NuttallDundee HawkhillStretford4 Sep 12
29:02.628:43.46Laura Weightman2MorpethOlympic Park6 May 12
39:05.448:59.38iEmily Stewart2Edinburgh ACStretford7 Aug 12
49:05.738:53.12iKate Avery2Robert AshwoodShildonWatford25 Jul 12
59:10.328:52.00iLauren Howarth3NoneLeighStretford7 Jul 12
69:10.489:10.48PBGemma Kersey1Eamonn MartinBasildonOlympic Park6 May 12
79:11.549:10.34Charlotte Purdue2Mick WoodsAldershot, Farnham & DistrictCork, IRL17 Jul 12
89:15.98i9:15.98iPBStacey Smith3GatesheadSheffield12 Feb 12
99:22.17i9:22.17iPBKatie Clark2Matt RoeKingston upon HullBloomington IN, USA27 Jan 12
109:22.859:21.4Hannah Walker2Bud BaldaroBirchfield HLoughborough20 May 12
119:23.12i9:19.60iKirsty Legg-Howell3Matt RoeMiddlesbrough (Mandale)Bloomington IN, USA27 Jan 12
129:27.468:53.94Beth Potter2John NuttallShaftesbury BarnetGlasgow (S)29 Jun 12
139:31.269:13.07Abbey McGhee3Bill FosterVictoria Park City of GlasgowOlympic Park6 May 12
149:34.489:28.85Catherine Blew1Charlotte FisherTauntonLoughborough20 May 12
159:35.369:26.02iMel Newbery2Steve MannEaling Southall & MiddxWatford4 Apr 12
169:36.189:06.40Lily Partridge2Mick WoodsAldershot, Farnham & DistrictWatford27 Jun 12
179:38.219:38.21PBKirsty Addy1Bill FosterSaxmundhamWatford27 Jun 12
189:38.70i8:58.48Charlotte Arter2James ThieCardiffCardiff29 Jan 12
199:38.92i9:38.92iPBSarah Hudak3Tony HouchinUABBirmingham AL, USA26 Jan 12
209:42.29i9:42.29iPBNatasha Cockram1Steve GulleyCwmbranBirmingham AL, USA26 Feb 12
219:43.659:23.3Kate Holt1Alan MorrisCity of StokeStoke21 Apr 12
229:43.80i9:39.48iKate Brown3Bill FosterSt. Mary's RichmondSheffield26 Feb 12
239:44.229:39.78iKatie Good2Jackie NewtonThames ValleyStretford4 Sep 12
249:49.209:21.2Jessica Martin1Geoff WatkinAldershot, Farnham & DistrictWatford27 Jun 12
259:49.27i9:41.22Hannah Alderson1Alan ThomasYateSheffield26 Feb 12
 9:51.76Birmingham Uni30 Jun 12
269:52.649:28.54iLeigh Lattimore2Mick WoodsHarrowWatford25 Jul 12
279:53.419:53.41PBJessica Douglas3Bill FosterCrawleyWatford25 Jul 12
289:55.48i#9:55.48iPBLouisa Lingley3Conrad MiltonWindsor Slough Eton & HounslowLexington KY, USA28 Jan 12
 10:24.66Swansea28 Jul 12
299:56.42i9:04.77iSarah Inglis2LothianGlasgow11 Feb 12
309:57.93i#9:57.93iPBGina Paletta3Bashir HussainWrexhamSeattle WA, USA14 Jan 12
319:58.619:11.70Emily Hosker Thornhill1Mick WoodsAldershot, Farnham & DistrictBrighton21 Jul 12
329:59.09:57.0Josephine Stone3Stan MarkleyMiddlesbrough (Mandale)Cleckheaton5 Aug 12
339:59.43i#9:26.87iJo Adams3Aaron ThomasRichmond & ZetlandAmes IA, USA10 Feb 12
349:59.759:59.75PBClaire Arnold1Mick WoodsAldershot, Farnham & DistrictWatford27 Jun 12
3510:02.659:32.07Laura-Jane Smith2NoneNottsStretford21 Aug 12
3610:02.9010:02.90PBChristina Rankin3KilbarchanStretford10 Jul 12
3710:03.559:25.64Tamara Armoush1Bud BaldaroBirchfield HBirmingham9 Jun 12
3810:04.82i9:44.37iBobbi Phillips3Ian WilcockNew MarskeSheffield8 Dec 12
3910:10.3910:06.10Stephanie Burns1RotherhamStretford12 Jun 12
4010:11.329:54.83Sophie Whiteside3David EvansLiverpool HStretford26 Jun 12
4110:12.86i#9:54.55Becky Gough3WinchesterAmes IA, USA10 Feb 12
4210:13.719:53.25Rosie Hiles2Bud BaldaroGuildford & GodalmingBrighton15 Aug 12
4310:13.929:33.41iSarah Mercier3Lee MerrienChannel IslandsSt. Peter Port1 Aug 12
4410:15.9810:15.98PBLucy Rogers3WycombeWatford2 May 12
4510:16.610:06.9Kate Kaye3Horsham Blue StarGuildford19 May 12
4610:16.72i10:08.13Laura Spence2Sam StanislausRotherhamSheffield15 Jan 12
4710:17.23i10:03.77Amy Talbot2Philip HickenWarrington ACJonesboro AK, USA27 Jan 12
4810:17.2810:11.44Emma Flanagan2RossendaleStretford21 Aug 12
4910:21.81i10:21.81iPBEllen Harrison2Bristol & WestSheffield26 Feb 12
 10:48.8Cheltenham5 May 12
5010:23.949:29.71Sophie Cowper3Gary WarhurstLincoln WellingtonCambridge2 Jun 12
5110:24.110:13.0Rebecca Moore2NoneWorthingCambridge14 Oct 12
5210:25.04i10:05.42Robyn Lanceley2RotherhamSheffield26 Feb 12
5310:25.4310:25.43PBSarah Watson2Peter BoxshallKentMálaga (C), ESP2 Jun 12
5410:25.69i10:25.69iPBAngharad Davies2CarmarthenSheffield26 Feb 12
5510:29.5510:29.55PBFiona Bracegirdle2FifeGrangemouth14 Apr 12
5610:30.1410:08.43Victoria Walker1George HarrisonShaftesbury BarnetLowell MA, USA7 Apr 12
5710:30.410:30.4PBRachel Underhill1SevernStoke Gifford1 Jul 12
5810:30.69:44.3Lorna Russell3Nick AndersonWinchesterWinchester14 Jul 12
5910:32.09:29.07Sophie Crumly3Bill FosterNewburyReading19 May 12
6010:33.5010:19.6Kristina Grant3Stan MarkleyMiddlesbrough (Mandale)Gateshead11 Jul 12
6110:34.79:53.10Rachel Gibson2Francis MarshNorth DownAthlone, IRL21 Apr 12
6210:36.5610:02.86Georgia Ball1Mick WoodsLincoln WellingtonStretford10 Jul 12
6310:37.55i#10:03.47Kristie Leybourne1Tony HouchinSale Harriers ManchesterSouth Bend IN, USA4 Feb 12
6410:37.6910:37.69PBVictoria Hayes2Mick WoodsChelmsfordWatford2 May 12
6510:38.0410:02.07Rhian Dawes1John MontgomeryVictoria Park City of GlasgowLeigh28 Jul 12
6610:38.95i9:51.7Lara Thomas2Bud BaldaroLincoln WellingtonSheffield25 Feb 12
6710:39.0010:08.31Dannii Johnson1Geoffrey JamesBirchfield HBirmingham9 Jun 12
6810:39.6410:39.64PBRebecca Harrison1Gordon AgarSkyracCudworth12 May 12
6910:41.610:41.6PBLucy Hack3Keith BullockDerbyScunthorpe5 Aug 12
7010:41.649:52.97Jessica Craig3Francis MarshNorth DownBangor17 Apr 12
7110:42.0310:07.04iJocelyn Payne3Greg HullMichelinStretford29 May 12
7210:44.810:06.64Hannah Drewett1City of SalisburyPortsmouth1 Sep 12
7310:45.6110:45.61PBTamara Dutt2Bill FosterFarnham RunnersWatford27 Jun 12
7410:50.310:50.3PBNynke Mulholland1KilbarchanLinwood30 May 12
7510:51.6610:28.77Lucy Reid1Richard OwenTonbridgeWatford4 Apr 12
7610:52.310:50.1Abbie Vernon1Alasdair DonaldsonBirchfield HStoke Gifford1 Jul 12
7710:54.29:56.03Nikita Pembleton2Paul WhittinghamSutton-in-AshfieldKidderminster4 Aug 12
7810:54.8610:54.86PBHollie Young1William ParkerVictoria Park City of GlasgowHendon30 Jun 12
7910:57.5210:36.99iCassidy Skinner2Michael AdamsNewportDerby8 Sep 12
8010:58.2410:48.2Becky Dunphy1Arbroath & DistrictEdinburgh13 May 12
8111:01.010:28.3Caitlin Lloyd3David LeachLewesHastings21 Apr 12
8211:01.910:47.5Rachel Kitchen2ScarboroughCambridge2 May 12
8311:04.1710:35.9Louisa Downs3Reading ACWatford25 Jul 12
8411:05.0111:05.01PBJoanna Freeman1SouthamptonSouthampton16 Sep 12
8511:06.810:53.0Sophie Darling2Gary WarhurstSouthamptonWalton14 Jul 12
8611:09.210:38.4Rachel Chard3NuneatonSutton Coldfield27 May 12
8711:09.49:38.98Rosie Keane1Gordon AddisonLutonBedford13 May 12
8811:10.3911:10.39PBJemma Clarry3Brighton & HoveBrighton15 Aug 12
8911:11.24i10:24.2iEmily Bliss1Brian O'HareExeterSheffield25 Feb 12
 11:20.88Exeter14 Apr 12
9011:13.010:18.32Kate Titlow2Andrew CarterWarrington ACWarrington26 May 12
9111:13.7i10:47.2Abbie Smith2Middlesbrough & ClevelandSheffield6 Feb 12
9211:16.710:36.18Julia Wedmore1Stan AllenHerne HillCarshalton1 Sep 12
9311:16.8811:16.88PBYasmin Chaudhri2BRATLoughborough27 May 12
9411:17.610:56.4Jane Thomas3Andrew BeadleCheltenhamNottingham4 Aug 12
9511:18.411:06.1Melody Kane1Mick JonesBlackheath & BromleyBromley28 Apr 12
9611:19.211:02.0Abigail Lazenbury2City of PortsmouthWinchester14 Jul 12
9711:19.2310:11.28Julia Blackstock1Janet NashMarlow StridersHorspath21 Apr 12
9811:21.110:53.48Lauren Havercroft3Andy LyonsKingston upon HullHull26 May 12
9911:22.7711:00.89Gemma Phillips1Dave NaylorHaveringWoodford22 Apr 12
10011:23.2910:45.16Martha Neal1Peter HaynesNewton AbbotExeter2 Sep 12
10111:23.510:40.0Sophie Lynch1Steve WaltonTiptonLeamington4 Aug 12
10111:23.510:44.34Alice Murray-Gourlay1James ManthorpYeovilExeter21 Nov 12
10311:23.73i10:23.36iSteph Lawrie1David HoodNithsdaleGlasgow4 Feb 12
Resident Non UK Athletes
10:01.17i#10:01.17iPBFionnuala Ross3McNeese State UniNorman OK, USA25 Feb 12