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| 3000 U23 Women 2014 to 12:00.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 9:04.6 | + | | 8:55.11 | | Emelia Gorecka | | 1 | Mick Woods | Aldershot, Farnham & District | Birmingham | 24 Aug 14 | | | 2 | 9:16.03 | | | 9:10.48 | | Gemma Kersey | | 3 | Eamonn Martin | Basildon | Stretford | 12 Jul 14 | | | 3 | 9:22.61 | | | 9:22.61 | PB | Iona Lake | | 2 | Pauline Ash | City of Norwich | Watford | 30 Jul 14 | | | 4 | 9:24.08 | i# | | 9:24.08i | PB | Pippa Woolven | | 2 | Janet Nash | Wycombe | Seattle WA, USA | 15 Feb 14 | | | 5 | 9:24.77 | | | 9:24.77 | PB | Jennifer Walsh | | 2 | Aaron Thomas | Wakefield | Stretford | 10 Jun 14 | | | 6 | 9:29.28 | | | 9:13.79 | | Sarah Astin | | 2 | Mick Woods | Manx | Stretford | 22 Jul 14 | | | 7 | 9:31.8 | | | 9:07.64 | | Louise Small | | 3 | Mick Woods | Aldershot, Farnham & District | Aldershot | 12 Jul 14 | | | 8 | 9:34.17 | | | 8:38.22i | | Melissa Courtney | | 2 | Mark Pauley | Shaftesbury Barnet | Solihull | 16 Aug 14 | | | 9 | 9:38.67 | | | 9:22.76 | | Rebecca Murray | | 1 | Alex Stanton | Bedford & County | Watford | 23 Apr 14 | | | 10 | 9:39.46 | | | 9:38.03i | | Maryse Haynes | | 1 | Bud Baldaro | Windsor Slough Eton & Hounslow | Stretford | 12 Jul 14 | | | 11 | 9:39.8 | +e | | 9:21.2 | | Jessica Martin | | 3 | Mick Woods | Aldershot, Farnham & District | Bedford | 5 May 14 | | | 12 | 9:40.01 | | | 9:20.72 | | Charlotte Taylor | | 1 | | Nene Valley | Watford | 27 Aug 14 | | | 13 | 9:43.59 | | | 9:15.34 | | Kate Holt | | 3 | Alan Morris | City of Stoke | Birmingham | 4 May 14 | | | 14 | 9:44.92 | i# | | 9:31.56i | | Holly Archer | | 2 | Gordon Palmer | West Suffolk | Nashville TN, USA | 25 Jan 14 | | | 10:49.72 | | | | | | | | | | Fort Worth TX, USA | 22 Mar 14 | | | 15 | 9:45.21 | i | | 9:29.63 | | Lucy Crookes | | 2 | Tony Houchin | Leeds City | Birmingham AL, USA | 5 Dec 14 | | | 16 | 9:45.81 | | | 8:58.34 | | Emily Hosker-Thornhill | | 3 | Mick Woods | Aldershot, Farnham & District | Crystal Palace | 15 Jun 14 | | | 17 | 9:47.29 | i | | 9:42.29i | | Natasha Cockram | | 3 | Steve Gulley | Cwmbran | Fayetteville AR, USA | 1 Feb 14 | | | 9:53.95 | | | | | | | | | | Fayetteville AR, USA | 5 Apr 14 | | | 18 | 9:48.06 | | | 9:45.71i | | Melissa Hawtin | | 2 | Bud Baldaro | Oxford City | Milton Keynes | 7 Jun 14 | | | 19 | 9:48.38 | i | | 9:16.35i | | Elizabeth Bird | | 1 | George Harrison | Shaftesbury Barnet | New Haven CT, USA | 15 Feb 14 | | | 20 | 9:48.56 | i | | 9:48.56i | PB | Sarah Livett | | 2 | Tony Houchin | Menai | Birmingham AL, USA | 1 Mar 14 | | | 21 | 9:52.65 | | | 9:46.73i | | Caroline Lambert | | 2 | Bill Foster | Wetherby | Stretford | 1 Jul 14 | | | 22 | 9:54.27 | i | | 9:54.27i | PB | Martha Reynolds | | 3 | | Windsor Slough Eton & Hounslow | Landover MD, USA | 8 Feb 14 | | | 10:13.41 | | | | | | | | | | Eton | 5 Jul 14 | | | 23 | 9:56.85 | i | | 9:37.47 | | Laura Riches | | 2 | Joe Galvin | Leigh | Sheffield | 23 Feb 14 | | | 10:28.0 | | | | | | | | | | Wakefield | 13 Jul 14 | | | 24 | 9:56.95 | | | 9:55.30 | | Emily Waugh | | 2 | Nicholas Garner | Rugby & Northampton | Birmingham | 4 May 14 | | | 25 | 10:00.66 | | | 9:47.95i | | Beth Hawling | | 1 | Matt Richards | Cheltenham | Watford | 27 Aug 14 | | | 26 | 10:01.21 | i | | 9:59.75 | | Claire Arnold | | 3 | Mick Woods | Aldershot, Farnham & District | Birmingham AL, USA | 14 Feb 14 | | | 27 | 10:01.97 | | | 9:49.46 | | Sarah Barker | | 3 | | Sale Harriers Manchester | Stretford | 20 May 14 | | | 28 | 10:02.72 | | | 10:02.72 | PB | Rachel Langbein | | 1 | Charlotte Fisher | Taunton | Yeovil | 18 May 14 | | | 29 | 10:03.71 | | | 9:35.70 | | Abigail Howarth | | 3 | | Leigh | Cardiff | 15 Jul 14 | | | 30 | 10:04.0 | | | 9:38.98 | | Rosie McNabola | | 3 | Gordon Addison | Luton | Luton | 12 Jul 14 | | | 31 | 10:06.64 | | | 10:06.64 | PB | Hannah Drewett | | 3 | | City of Salisbury | Stretford | 22 Jul 14 | | | 32 | 10:08.0 | | | 9:44.86i | | Jasmine Finney | | 3 | Keith Brackstone | Bude Rats | Plymouth | 22 Oct 14 | | | 32 | 10:08.0 | | | 9:34.91 | | Steph McCall | | 2 | John Knowles | South London | Exeter | 19 Nov 14 | | | 34 | 10:08.27 | | | 9:59.96i | | Anna Burton | | 2 | Keith Brackstone | | Newham | 8 Jun 14 | | | 35 | 10:08.78 | | | 9:25.64 | | Tamara Armoush | | 3 | Joe Franklin | Birchfield H | Birmingham | 7 Jun 14 | | | 36 | 10:09.44 | | | 10:09.44 | PB | Sarah Griffiths | | 3 | David Evans | Leigh | Stretford | 1 Jul 14 | | | 37 | 10:10.26 | | | 9:57.5 | | Alice Burgin | | 1 | | Bedford & County | Watford | 4 Jun 14 | | | 38 | 10:11.50 | | | 10:06.10 | | Stephanie Burns | | 3 | | Rotherham | Leeds | 4 May 14 | | | 39 | 10:13.81 | i | | 10:13.81i | PB | Victoria Budd | | 1 | John Knowles | Yate | Sheffield | 23 Feb 14 | | | 10:24.0 | | | | | | | | | | Plymouth | 22 Oct 14 | | | 40 | 10:13.9 | | | 10:13.9 | PB | Lucy Hayes | | 1 | Alan Morris | City of Stoke | Rugby | 6 Jul 14 | | | 41 | 10:15.23 | | | 10:15.23 | PB | Joanna Muir | | 1 | | Stewartry | Ayr | 27 Aug 14 | | | 42 | 10:17.74 | | | 10:17.74 | PB | Sally Ratcliffe | | 1 | David Turnbull | Stockport | Stretford | 20 May 14 | | | 43 | 10:17.88 | | | 10:00.78 | | Justine Anthony | | 2 | Gordon Palmer | West Suffolk | Watford | 24 Sep 14 | | | 44 | 10:18.21 | i | | 10:18.21i | PB | Nicole Burlinson | | 2 | | Darlington H | Findlay OH, USA | 17 Jan 14 | | | 45 | 10:18.4 | | | 10:18.4 | PB | Emma Journeaux | | 2 | | Yate | Stoke Gifford | 22 Jul 14 | | | 46 | 10:19.49 | | | 9:27.11 | | Charlotte Christensen | | 2 | Mike Baxter | Ipswich | Watford | 27 Aug 14 | | | 47 | 10:21.99 | | | 10:20.89 | | Scout Adkin | | 2 | | Moorfoot | Grangemouth | 4 Jun 14 | | | 48 | 10:22.95 | | | 9:33.52 | | Katie Bingle | | 2 | Alli Crossman | Guildford & Godalming | Watford | 27 Aug 14 | | | 49 | 10:22.96 | | | 9:57.6 | | Gemma Cormack | | 3 | Joyce Hogg | Aberdeen | Edinburgh | 13 Jul 14 | | | 50 | 10:24.19 | | | 10:06.9 | | Cloe Hubbard | | 1 | Ian Wilson | Newark AC | Stretford | 26 Aug 14 | | | 51 | 10:24.78 | i | | 10:23.77i | | Abbie Oliver | | 3 | | Deeside AAC | Charleston IL, USA | 25 Jan 14 | | | 10:52.00 | | | | | | | | | | Murray KY, USA | 4 Apr 14 | | | 52 | 10:27.29 | | | 9:58.55 | | Katie Bristow | | 2 | Michael Johnston | | Glasgow | 9 Aug 14 | | | 53 | 10:28.02 | | | 10:17.2 | | Claire McAuley | | 3 | | Northern Illinois Uni | Chicago IL, USA | 19 Apr 14 | | | 54 | 10:29.6 | i | | 10:29.6i | PB | Florence Bryant | | 3 | Bill Foster | Shaftesbury Barnet | Sheffield | 22 Feb 14 | | | 55 | 10:31.39 | | | 9:52.29 | | Rachael Dunn | | 1 | | Edinburgh AC | Birmingham | 7 Jun 14 | | | 56 | 10:34.4 | | | 10:19.89 | | Rachel Gifford | | 2 | | Worthing | Crawley | 25 May 14 | | | 57 | 10:34.43 | iA# | | 9:41.97 | | Nicole Roberts | | 3 | | Birchfield H | Colorado Springs CO, USA | 1 Mar 14 | | | 58 | 10:35.47 | i | | 10:25.06i | | Emma Gilmore | | 1 | | City of Portsmouth | Carbondale IL, USA | 8 Feb 14 | | | 59 | 10:35.74 | | | 10:35.74 | PB | Beth Armstrong | | 2 | Jon Armstrong | Bexley | Loughborough | 14 May 14 | | | 60 | 10:38.0 | | | 10:31.4 | | Eloise Du Luart | | 2 | Paul Hawkins | Stratford-upon-Avon | Solihull | 6 Jul 14 | | | 61 | 10:38.46 | | | 9:55.18 | | Louisa Stewart | | 1 | | Edinburgh AC | Vila Real St. Antonio, POR | 24 May 14 | | | 62 | 10:38.6 | i | | 10:38.6i | PB | Lois Bond | | 2 | Bill Foster | Windsor Slough Eton & Hounslow | Sheffield | 22 Feb 14 | | | 63 | 10:39.5 | | | 9:50.00 | | Emily Wallbank | | 2 | | Bedford & County | Peterborough | 19 Apr 14 | | | 64 | 10:44.71 | | | 10:16.78 | | Cordelia Parker | | 1 | Bernard Wilkins | Abingdon | Watford | 30 Jul 14 | | | 65 | 10:44.8 | | | 10:40.05 | | Rosanna Andrews | | 1 | | Rugby & Northampton | Stoke | 2 Aug 14 | | | 66 | 10:46.1 | | | 10:46.1 | PB | Hattie Brock | | 1 | | Highgate | Lee Valley | 24 May 14 | | | 67 | 10:46.39 | | | 10:08.43 | | Victoria Walker | | 3 | George Harrison | Shaftesbury Barnet | Cosford | 26 Apr 14 | | | 68 | 10:48.0 | | | 10:37.3 | | Emily Monk | | 1 | | Halesowen | Banbury | 2 Aug 14 | | | 69 | 10:50.22 | | | 10:50.22 | PB | Hannah Wells | | 2 | Roger Williams | Hillingdon | Watford | 10 Sep 14 | | | 70 | 10:51.9 | | | 10:51.9 | PB | Emily Moore | | 1 | | Worthing | Worthing | 2 Aug 14 | | | 71 | 10:52.4 | | | 10:52.4 | PB | Imogen Turner | | 2 | | City of Norwich | St. Ives | 14 May 14 | | | 72 | 10:52.9 | | | 9:49.13 | | Elle Roche | | 1 | Barry Hearn | Marshall Milton Keynes | Parliament Hill | 2 Aug 14 | | | 73 | 10:55.6 | | | 10:55.6 | PB | Harriet Rogers | | 1 | Charlotte Fisher | Taunton | Yeovil | 6 Jul 14 | | | 74 | 10:56.0 | | | 9:53.00 | | Isabel Brinsden | | 3 | Richard Pickering | Epsom & Ewell | Woking | 17 May 14 | | | 74 | 10:56.0 | | | 10:56.0 | PB | Emily Shearer | | 3 | | Thames Valley | Oxford | 2 Nov 14 | | | 76 | 10:56.09 | | | 10:56.09 | PB | Caroline MacNabb (was O'Hare) | | 2 | | East Down | Bangor | 8 Jul 14 | | | 77 | 10:57.94 | | | 10:04.46 | | Shannon McLellan | | 1 | John McLaren | Shettleston | Glasgow | 9 Aug 14 | | | 78 | 11:00.16 | | | 11:00.16 | PB | Emma Erskine | | 1 | | Derby | Stretford | 20 May 14 | | | 79 | 11:01.3 | | | 10:00.16 | | Clara Evans | | 2 | James Thie | Hereford | Nuneaton | 6 Jul 14 | | | 80 | 11:01.91 | | | 10:38.18 | | Martha Neal | | 3 | Peter Haynes | Newton Abbot | Plymouth | 6 Apr 14 | | | 81 | 11:03.06 | | | 9:45.0 | | Amy Mellor | | 1 | | City of Stoke | Derby | 24 May 14 | | | 82 | 11:04.4 | | | 11:00.89 | | Gemma Phillips | | 3 | Dave Naylor | Havering | Portsmouth | 6 Jul 14 | | | 82 | 11:04.4 | | | 10:51.8 | | Rebecca Turton | | 1 | Les Rayment | Bracknell AC | Bracknell | 16 Jul 14 | | | 84 | 11:06.1 | | | 11:06.1 | PB | Melody Kane | | 3 | Mick Jones | Blackheath & Bromley | Southampton | 21 Jun 14 | | | 85 | 11:06.5 | | | 10:22.8 | | Gabriella Moriarty | | 2 | | Rugby & Northampton | Leeds | 1 Oct 14 | | | 86 | 11:07.4 | | | 10:27.4 | | Beckie Taylor | | 2 | | Blackburn | Blackpool | 9 Aug 14 | | | 87 | 11:09.6 | | | 11:07.7 | | Natalie Wickings | | 1 | | Stevenage & North Herts | Peterborough | 19 Apr 14 | | | 88 | 11:09.97 | | | 10:54.0 | | Kelly Barnett | | 3 | | Wellingborough | Loughborough | 28 May 14 | | | 89 | 11:10.0 | | | 10:14.0 | | Laura Kaye | | 1 | Rob Lewis | Scunthorpe | Wakefield | 9 Aug 14 | | | 90 | 11:12.40 | | | 11:12.40 | PB | Rachel Titheradge | | 2 | John Clements | Brighton & Hove | Bromley | 19 Apr 14 | | | 91 | 11:13.24 | i | | 11:09.8 | | Hannah Dewhurst | | 1 | | Stevenage & North Herts | Sheffield | 29 Jan 14 | | | 11:21.5 | | | | | | | | | | Peterborough | 19 Apr 14 | | | 92 | 11:13.26 | i | | 11:11.26 | | Leah Kenny | | 2 | | UCL | Lee Valley | 23 Nov 14 | | | 93 | 11:13.5 | | | 11:06.0 | | Becky Wilkinson | | 2 | | City of York | Grimsby | 26 May 14 | | | 94 | 11:13.8 | | | 11:13.8 | PB | Emma Penniston | | 1 | David Clay | Nene Valley | Colchester | 22 Jun 14 | | | 95 | 11:16.1 | | | 11:16.1 | PB | Madeline Robinson | | 1 | | Helensburgh | Grangemouth | 31 Aug 14 | | | 96 | 11:16.60 | i | | 10:21.01 | | Laura Casey | | 2 | | St Peters Lurgan | Lake Charles LA, USA | 31 Jan 14 | | | 97 | 11:17.27 | i | | 10:23.36i | | Steph Lawrie | | 3 | David Hood | Nithsdale | Emirates Arena | 8 Feb 14 | | | 98 | 11:20.29 | i | | 10:19.48i | | Anna Rust | | 2 | Brian O'Hare | Exeter | Sheffield | 29 Jan 14 | | | 11:39.30 | | | | | | | | | | Bedford | 10 May 14 | | | 99 | 11:22.40 | | | 11:22.40 | PB | Imogen Simmonds | | 2 | | Thames Valley | Swansea | 10 May 14 | | | 100 | 11:24.6 | | | 11:21.9 | | Katrina Conroy | | 1 | David Cole | Bury | Bolton | 4 May 14 | | | 101 | 11:25.5 | | | 11:25.5 | PB | Fliss Tournant | | 3 | | Cambridge & Coleridge | King's Lynn | 19 Apr 14 | | | 102 | 11:28.3 | | | 11:21.8 | | Hannah Bliss | | 2 | | Overton | Swindon | 17 May 14 | | | 103 | 11:32.08 | | | 10:36.18 | | Julia Wedmore | | 3 | Mark White | Herne Hill | Newham | 8 Jun 14 | | | 104 | 11:34.0 | | | 11:13.1 | | Rose Inman | | 2 | | Horsham Blue Star | Eastbourne | 19 Apr 14 | | | 105 | 11:38.00 | i | | 11:38.00i | PB | Olivia Mulligan | | 1 | | Thirsk & Sowerby | Lee Valley | 23 Nov 14 | | | 106 | 11:38.77 | i | | 11:13.92i | | Rebecca Neill | | 1 | | Staffordshire Moorlands | Sheffield | 29 Jan 14 | | | 107 | 11:43.0 | | | 11:43.0 | PB | Bethan Hammond | | 2 | | Scunthorpe | Sheffield | 7 Jun 14 | | | 108 | 11:44.20 | | | 11:25.41 | | Laura Sullivan | | 1 | Andy Bibby | Preston | Stretford | 12 Aug 14 | | | 109 | 11:44.3 | | | 11:44.3 | PB | Nicola Birch | | 3 | | Hallamshire | Wakefield | 9 Aug 14 | | | 110 | 11:47.0 | | | 10:15.47 | | Naomi Mitchell | | 2 | Rob McKim | Reading AC | Portsmouth | 6 Jul 14 | | | 111 | 11:48.0 | | | 11:48.0 | PB | Samantha Wade | | 3 | | Liverpool Pembroke Sefton | Stretford | 4 May 14 | | | 112 | 11:49.01 | | | 11:49.01 | PB | Tasminder Marsh | | 1 | | Tonbridge | Eton | 29 Jun 14 | | | 113 | 11:52.46 | | | 11:52.46 | PB | Joanna Rycroft | | 2 | | Leeds City | Bedford | 10 May 14 | | | 114 | 11:54.4 | | | 11:54.4 | PB | Benytta Doman | | 3 | | Newport | Cheltenham | 2 Aug 14 | | | 115 | 11:58.2 | | | 11:58.2 | PB | Rachel Jefferson | | 3 | | Warrington AC | Warrington | 13 Jul 14 | | | 9:11.45 | i | | 8:55.09i | | Ciara Mageean | | 3 | Eamonn Christie | University College Dublin | Athlone, IRL | 17 Dec 14 | | | 9:49.23 | | | 9:49.23 | PB | Margot Gibson | | 1 | | Nottingham Uni | Loughborough | 26 Apr 14 | | | 9:54.81 | i | | 9:33.54i | | Molly Renfer | | 2 | Richard Holt | Kingston & Poly | Cambridge MA, USA | 18 Jan 14 | | | 10:25.08 | | | 9:04.21i | | Emma Mitchell | | 2 | Mick Woods | Banbridge | Watford | 9 Apr 14 | | | 10:59.1 | | | 10:38.26 | | Brigid Dennehy | | 1 | | Middlesbrough & Cleveland | Middlesbrough | 4 May 14 | |
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