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| 3000 U23 Women 2021 to 12:00.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 8:48.82 | i | | 8:48.82i | PB | Amelia Quirk | | 3 | Mick Woods | Bracknell AC | Torun, POL | 5 Mar 21 | | | 2 | 9:03.96 | | | 8:47.93 | | Izzy Fry | | 2 | Steve Vernon | Newbury | Lahti, FIN | 19 Aug 21 | | | 3 | 9:21.21 | | | 9:21.21 | PB | Emily Thompson | | 2 | Luke Gunn | Banbury | Birmingham (U) | 31 Jul 21 | | | 4 | 9:21.78 | | | 8:59.73i | | Sarah Tait | | 1 | Linda Smith | Lasswade | Linwood | 4 Jun 21 | | | 5 | 9:23.20 | i | | 8:48.15 | | Eloise Walker | | 1 | Andy Young | Edinburgh AC | Sportcity | 13 Feb 21 | | | 6 | 9:24.07 | | | 8:50.32i | | Alexandra Millard | | 1 | Bill Foster | Invicta East Kent | Loughborough | 23 May 21 | | | 7 | 9:27.9 | | | 9:06.3 | | Ellie Wallace | | 3 | Julian Emery | North Somerset | Gloucester | 15 Jun 21 | | | 8 | 9:28.19 | i | | 8:47.36i | | Elise Thorner | | 1 | Helen Clitheroe | Wells City | Boston MA, USA | 4 Dec 21 | | | 9 | 9:29.39 | | | 9:29.18 | | Juliet Hodder | | 2 | Craig Winrow | Wirral | Watford | 11 Aug 21 | | | 10 | 9:30.23 | | | 9:28.34 | | Niamh Brown | | 3 | | Aldershot, Farnham & District | Aldershot | 7 Jul 21 | | | 11 | 9:33.89 | | | 9:16.12 | | Grace Carson | | 2 | Bill Foster | Mid Ulster | Loughborough | 23 Jun 21 | | | 12 | 9:36.46 | | | 8:44.85 | | Cari Hughes | | 3 | Andrew Walling | Cardiff | Loughborough | 25 Apr 21 | | | 13 | 9:36.54 | | | 9:35.78i | | Kirsty Walker | | 3 | Rob McKim | Reading AC | Abingdon | 20 Jun 21 | | | 14 | 9:38.85 | | | 9:30.53 | | Elisha Tait | | 3 | Dean Miller | Gateshead | Birmingham (U) | 14 Jul 21 | | | 15 | 9:41.47 | i | | 9:22.41i | | Kosana Weir | | 3 | David Wilkinson | Thames Valley | New Haven CT, USA | 11 Dec 21 | | | 10:04.25 | | | | | | | | | | Wormwood Scrubs | 3 Jul 21 | | | 16 | 9:42.86 | | | 9:42.86 | PB | Caitlyn Harvey | | 3 | | Lagan Valley | Belfast | 4 Jun 21 | | | 17 | 9:46.82 | | | 9:37.25i | | Imogen Wood | | 1 | Diarmuid Devery | Cornwall AC | Exeter | 27 Jul 21 | | | 18 | 9:48.14 | | | 9:33.39 | | Nancy Scott | | 3 | Philip O'Dell | Aldershot, Farnham & District | Milton Keynes | 22 May 21 | | | 19 | 9:50.14 | | | 9:32.22 | | Grace Copeland | | 2 | Bob Smith | Wimborne | Milton Keynes | 22 May 21 | | | 20 | 9:51.63 | | | 9:25.70 | | Alex Barbour | | 3 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 11 Aug 21 | | | 21 | 9:52.84 | | | 9:52.84 | PB | Maddie Deadman | | 2 | Rod Finch | Basingstoke & Mid Hants | Milton Keynes | 22 May 21 | | | 22 | 9:53.30 | | | 9:53.30 | PB | Sophie Wilson | | 3 | | Cambridge & Coleridge | Harrow | 22 Apr 21 | | | 23 | 9:54.40 | + | | 9:36.06 | | Phoebe Barker | | 3 | Richard Owen | Tonbridge | Milton Keynes | 17 Jul 21 | | | 24 | 9:54.53 | | | 9:54.53 | PB | Eva Hardie | | 1 | Lynn Cooper | Houghton Harriers | Jarrow | 30 Jun 21 | | | 25 | 9:55.46 | | | 9:48.66 | | Katie Palfreeman | | 2 | Liz McColgan | Hallamshire | Birmingham (U) | 21 Apr 21 | | | 26 | 9:58.28 | i | | 9:58.28i | PB | Emily Lowrey | | 1 | | Shildon | Cardiff | 19 Dec 21 | | | 27 | 9:58.37 | | | 9:29.47 | | Katie Lowery | | 3 | Mark Nixon | Warrington AC | Linwood | 4 Jun 21 | | | 28 | 10:00.12 | | | 9:43.61 | | Sophie Tooley | | 3 | Gordon Palmer | Loughborough Students | Loughborough | 23 May 21 | | | 29 | 10:00.56 | | | 10:00.56 | PB | Lucy Elms | | 2 | Dean Miller | Dulwich | Birmingham (U) | 9 Jun 21 | | | 30 | 10:01.77 | | | 9:36.39 | | Chloe Sharp | | 3 | | Central Park | Bromley | 11 Apr 21 | | | 31 | 10:02.31 | i | | 9:49.20i | | Jasmine Cooper | | 1 | | Derby | Cardiff | 19 Dec 21 | | | 10:26.86 | | | | | | | | | | Derby | 19 Jun 21 | | | 32 | 10:02.49 | | | 9:19.49i | | Holly Smith | | 1 | Andrew Carter | Vale Royal | Springfield MA, USA | 15 May 21 | | | 33 | 10:04.2 | | | 9:46.17i | | Holly Little | | 3 | Lewis Walker | Victoria Park City of Glasgow | Sportcity | 6 Jun 21 | | | 34 | 10:04.39 | | | 9:56.27 | | Lucy Thornton | | 2 | Rob Lewis | Lincoln Wellington | Birmingham (U) | 9 Jun 21 | | | 35 | 10:04.68 | | | 10:04.68 | PB | Lizzie Squibbs | | 2 | Bud Baldaro | Aldershot, Farnham & District | Birmingham (U) | 9 Jun 21 | | | 36 | 10:04.79 | | | 10:04.79 | PB | Lea Adamson | | 3 | | Herne Hill | Aldershot | 31 May 21 | | | 37 | 10:06.0 | | | 10:06.0 | PB | Rebecca Twardochleb | | 3 | Martin Bailey | Newcastle (Staffs) AC | Burton | 14 Aug 21 | | | 38 | 10:06.7 | | | 9:32.87 | | Kate Estlea-Morris | | 3 | | Basingstoke & Mid Hants | Aldershot | 25 Aug 21 | | | 39 | 10:06.96 | | | 9:38.86 | | Hannah Seager | | 2 | | Charnwood | Watford | 8 Sep 21 | | | 40 | 10:07.88 | | | 10:02.13 | | Lauren Dickson | | 2 | Andrew Henderson | Lasswade | Leeds | 9 Aug 21 | | | 41 | 10:10.39 | | | 9:29.72 | | Abbey Brooke | | 1 | Bill Foster | Wakefield | Loughborough | 23 May 21 | | | 42 | 10:11.23 | | | 9:45.1 | | Dominique Corradi | | 1 | Maureen Hancock | Sutton & District | Leeds | 20 May 21 | | | 43 | 10:13.90 | | | 10:13.90 | PB | Sophie Rotheram | | 1 | Andy Bibby | Preston | Birmingham (U) | 21 Apr 21 | | | 44 | 10:14.51 | | | 9:50.64 | | Ella Burfitt | | 1 | Andrew Beadle | Cheltenham | Yate | 20 Jun 21 | | | 45 | 10:15.64 | i | | 10:06.84i | | Amber Owens | | 3 | Stuart Colledge | Newark AC | Topeka KS, USA | 28 Feb 21 | | | 46 | 10:17.52 | | | 9:42.99i | | Cara Inch | | 2 | Bill Foster | Holmfirth | Stretford | 13 Jul 21 | | | 47 | 10:17.9 | | | 10:17.9 | PB | Lilly Fletcher | | 3 | | Hallamshire | Sheffield | 4 Jul 21 | | | 48 | 10:18.82 | | | 10:18.82 | PB | Jade Morgan | | 1 | Anthony Clarke | Liverpool H | Sportcity | 3 Jul 21 | | | 49 | 10:18.85 | i | | 9:54.37i | | Mollie Scott | | 1 | Richard Massey | Wingate University | Winston-Salem NC, USA | 20 Feb 21 | | | 50 | 10:19.93 | | | 10:19.93 | PB | Alex Morrice | | 2 | | Walton | Wimbledon | 2 Jun 21 | | | 51 | 10:20.89 | | | 9:46.62 | | Katriona Brown | | 1 | Mick Woods | Aldershot, Farnham & District | Birmingham (U) | 21 Apr 21 | | | 52 | 10:21.68 | | | 10:21.68 | PB | Chloe Dooley | | 3 | Steve Mitchell | Cardiff | Millfield | 29 May 21 | | | 53 | 10:22.05 | | | 9:32.58 | | Constance Nankivell | | 2 | Mark Nixon | East Sutherland | Stretford | 27 Jul 21 | | | 54 | 10:22.52 | | | 9:47.40 | | Emily McNicol | | 3 | Edward McQuillan | Law | Aberdeen | 27 Jun 21 | | | 55 | 10:23.04 | | | 10:01.51 | | Steffi Luker-Edwards | | 3 | | Amber Valley & Erewash | Leeds | 20 May 21 | | | 56 | 10:23.28 | | | 10:08.89 | | Maddie Mastrolonardo | | 2 | Dean Miller | Blackheath & Bromley | Birmingham (U) | 21 Apr 21 | | | 57 | 10:24.3 | | | 10:02.20 | | Che Wigfield-Turner | | 2 | | Hallamshire | Sheffield | 4 Jul 21 | | | 58 | 10:24.62 | | | 9:46.77i | | Caitlin Wosika | | 3 | Paul King | Team Bath | Swindon | 28 May 21 | | | 59 | 10:25.02 | | | 9:57.33 | | Olivia Kelly | | 3 | | Coventry | Watford | 28 Jul 21 | | | 60 | 10:25.46 | | | 9:52.13i | | Tabatha Walford | | 2 | Alex Stanton | Bedford & County | San Diego CA, USA | 7 Apr 21 | | | 61 | 10:26.63 | | | 10:13.73 | | Darja Knotkova-Hanley | | 2 | | Lewes | Watford | 8 Sep 21 | | | 62 | 10:26.98 | i | | 10:01.77i | | Louisa Whittingham | | 3 | | Macclesfield | Lexington VA, USA | 23 Jan 21 | | | 63 | 10:27.42 | i# | | 9:58.63i | | Zoe Brickley | | 1 | | Wolverhampton & Bilston | Allendale MI, USA | 3 Dec 21 | | | 64 | 10:27.87 | | | 9:51.86 | | Mya Taylor | | 1 | Nigel Brookes | Rotherham | York | 19 Jun 21 | | | 65 | 10:27.95 | i# | | 9:23.33i | | Esme Davies | | 1 | | Eden Runners | Allendale MI, USA | 3 Dec 21 | | | 66 | 10:29.19 | | | 10:29.19 | PB | Darcie Hey | | 3 | | | Birmingham (U) | 9 Jun 21 | | | 67 | 10:29.21 | | | 10:29.21 | PB | India Elliott | | 3 | Christopher Neil Mitchell | Wakefield | Stretford | 1 Jun 21 | | | 68 | 10:31.36 | | | 10:31.36 | PB | Heather Scott | | 2 | | Central | Aberdeen | 27 Jun 21 | | | 69 | 10:31.60 | | | 10:27.23 | | Lottie Rowedder | | 2 | | Herts Phoenix | Chelmsford | 7 Aug 21 | | | 70 | 10:31.69 | | | 9:37.37 | | Hannah Hobbs | | 3 | Luke Gunn | Yate | Birmingham (U) | 21 Apr 21 | | | 71 | 10:31.91 | | | 10:09.04 | | Meg Ormond | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Birmingham (U) | 9 Jun 21 | | | 72 | 10:32.22 | | | 10:32.22 | PB | Ana Montgomery | | 1 | Richard Claessens | Wycombe | Birmingham (U) | 21 Apr 21 | | | 73 | 10:34.33 | | | 10:25.20 | | Eloise Bull | | 3 | Sally Straw | Reigate Priory | Birmingham (U) | 21 Apr 21 | | | 74 | 10:35.93 | | | 10:09.28 | | Madeleine Johnson | | 1 | Bob Smith | Wimborne | Exeter | 27 Jul 21 | | | 75 | 10:39.01 | | | 10:39.01 | PB | Beth Tabor | | 2 | | Wolverhampton & Bilston | Nuneaton | 12 Jun 21 | | | 76 | 10:40.54 | + | | 10:27.88 | | Imogen Amos | | 1 | Richard Owen | Tonbridge | Milton Keynes | 17 Jul 21 | | | 77 | 10:43.33 | | | 10:43.33 | PB | Emma Richards | | 1 | Robert Griffiths | Saffron AC | Loughborough | 28 Aug 21 | | | 78 | 10:44.85 | | | 10:20.78 | | Finty Royle | | 1 | | Chorley ATC | Stretford | 24 Apr 21 | | | 79 | 10:44.95 | | | 10:34.39 | | Lucy Thompson | | 3 | | Tonbridge | Tonbridge | 30 Aug 21 | | | 80 | 10:51.38 | | | 10:51.38 | PB | Chiara Young | | 2 | Paul Roden | Sale Harriers Manchester | Stretford | 15 Jun 21 | | | 81 | 10:51.5 | | | 9:41.35 | | Jessica Keene | | 3 | Bud Baldaro | Blackheath & Bromley | Erith | 14 Aug 21 | | | 82 | 10:54.01 | | | 10:13.76 | | Abigail Saker | | 2 | Michael Mielczarek | Halesowen | Birmingham (U) | 21 Apr 21 | | | 83 | 10:55.46 | | | 10:15.85 | | Lara Sterritt | | 3 | David Wilkinson | City of York | Wormwood Scrubs | 12 May 21 | | | 84 | 10:58.37 | | | 10:21.7 | | Fiona German | | 3 | | South West RR | Exeter | 28 Sep 21 | | | 85 | 10:59.01 | | | 10:19.59i | | Amber Scott | | 1 | Richard Massey | Mansfield | Myrtle Beach SC, USA | 13 Mar 21 | | | 86 | 10:59.06 | | | 10:59.06 | PB | Hannah Morrison | | 3 | | Metro Aberdeen | Stretford | 27 Jul 21 | | | 87 | 10:59.10 | i | | 10:08.12i | | Grace Leyland | | 2 | | Herne Hill | Lee Valley | 20 Nov 21 | | | 88 | 11:00.04 | | | 10:31.39 | | Chloe Ridewood | | 3 | Bernard Wilkins | Abingdon | Aldershot | 31 May 21 | | | 89 | 11:00.40 | | | 11:00.40 | PB | Tia Williams | | 1 | | Banbury | Loughborough | 25 Apr 21 | | | 90 | 11:05.83 | | | 10:29.90 | | Nicola Ravenhill | | 2 | Mick Woods | Ealing Southall & Middx | Aldershot | 31 May 21 | | | 91 | 11:06.53 | + | | 11:06.53 | PB | Anna Anderson | | 3 | | Cambridge Uni Hare & Hounds | Milton Keynes | 17 Jul 21 | | | 92 | 11:09.16 | | | 11:09.16 | PB | Mollie O'Hanlon | | 2 | | Heanor | Derby | 24 Aug 21 | | | 93 | 11:09.23 | | | 11:08.90 | | Alicia Roberts | | 2 | Clark Roberts | Coventry | Nuneaton | 1 Aug 21 | | | 94 | 11:09.66 | | | 11:09.66 | PB | Amelia Starling | | 2 | Paul Hayes | Coventry | Nuneaton | 1 Aug 21 | | | 95 | 11:09.97 | | | 11:09.97 | PB | Catherine Hooper | | 1 | Duncan Mason | Salford H | Stretford | 6 Jun 21 | | | 96 | 11:10.87 | | | 11:10.87 | PB | Imogen Woodard | | 2 | | Peterborough & Nene Valley | Birmingham (U) | 9 Jun 21 | | | 97 | 11:11.03 | | | 10:48.9 | | Ellie Robinson | | 1 | Darryn McAtee | Newport H | Newport | 1 May 21 | | | 98 | 11:11.27 | | | 11:11.27 | PB | Aimee Seager | | 3 | Roger Francks | Charnwood | Loughborough | 28 Aug 21 | | | 99 | 11:12.26 | | | 11:04.61 | | Harriet Kealy | | 3 | Andrew Hobdell | Ware Joggers | Stevenage | 3 Jul 21 | | | 100 | 11:12.5 | | | 10:55.11 | | Laura Dickinson | | 3 | | Manx | Douglas | 26 May 21 | | | 101 | 11:13.50 | | | 10:40.0 | | Amy Leach | | 2 | Mick Woods | Blackheath & Bromley | Aldershot | 31 May 21 | | | 102 | 11:13.81 | | | 10:52.8 | | Briony Bishop | | 2 | Paul de-Camps | Gloucester | Yate | 20 Jun 21 | | | 103 | 11:14.5 | | | 11:14.5 | PB | Jade Hutchinson | | 3 | | Darlington H | Whitley Bay | 22 May 21 | | | 104 | 11:16.77 | i | | 11:04.33 | | Katie O'Hare | | 3 | | Axe Valley | Cardiff | 19 Dec 21 | | | 105 | 11:18.9 | | | 11:18.9 | PB | Georgia Hanley | | 1 | David Wilkinson | Thames Valley | Battersea Park | 22 May 21 | | | 106 | 11:20.79 | | | 11:20.79 | PB | Harriet Foley | | 1 | | Liverpool Pembroke Sefton | Birmingham (U) | 9 Jun 21 | | | 107 | 11:22.0 | | | 10:24.00 | | Amber Clarke | | 3 | Conrad Milton | Windsor Slough Eton & Hounslow | Aldershot | 14 Aug 21 | | | 108 | 11:25.98 | | | 11:25.98 | PB | Philippa Unthank | | 1 | Stephen Hicks | Ipswich | Loughborough | 23 Jun 21 | | | 109 | 11:26.27 | | | 10:12.8 | | Jessica Cook | | 1 | Lynn Webb | Liverpool H | Smithfield RI, USA | 13 Mar 21 | | | 110 | 11:29.2 | | | 11:29.2 | PB | Shania King | | 3 | Nigel Reynolds | Dundee Hawkhill | Stirling | 25 Jul 21 | | | 111 | 11:30.3 | | | 11:30.3 | PB | Rebecca Brown | | 3 | Robert Hughes | Cannock & Stafford | Burton | 20 Jun 21 | | | 112 | 11:30.4 | | | 10:59.0 | | Rachel Sidebotham | | 3 | | Wigan & District | Blackburn | 19 Jun 21 | | | 113 | 11:31.83 | | | 10:41.30 | | Annwen Gammon | | 1 | Steve Mitchell | Cardiff | Newport | 1 May 21 | | | 114 | 11:41.6 | | | 11:30.45 | | Rachel Bailey | | 3 | | Bolton | Blackpool | 4 Jul 21 | | | 115 | 11:49.07 | | | 11:21.69 | | Jessica Moore | | 1 | | Croydon | Loughborough | 23 Jun 21 | | | 116 | 11:49.9 | | | 11:49.9 | PB | Becky Smart | | 3 | Peter Baker | Hastings AC | Hastings | 14 Aug 21 | | | 117 | 11:50.3 | | | 11:46.87 | | Heather Corden | | 3 | Pete Torrance | Stockport | Cambridge | 5 May 21 | | | 118 | 11:50.87 | | | 11:50.87 | PB | Molly Foggon | | 2 | | Derwentside | Morpeth | 18 Apr 21 | | | 119 | 11:52.7 | | | 10:57.41 | | Allegra Soutar | | 1 | Robert Hughes | Cannock & Stafford | Burton | 20 Jun 21 | | | 120 | 11:59.41 | | | 10:48.15 | | Angel Grimes McTavish | | 2 | Steve Mann | Ealing Southall & Middx | Harrow | 20 Jun 21 | | | 121 | 11:59.8 | | | 11:59.8 | PB | Eleanor Purdue | | 1 | Steven Purser | City of Portsmouth | Brighton | 20 Jun 21 | | | 10:50.03 | | | 10:50.03 | PB | Alix de la Giroday | | 1 | | Loughborough Students | Loughborough | 12 May 21 | | | 10:52.83 | | | 10:52.83 | PB | Hana Blake | | 3 | | Cardiff Met Uni | Newport | 1 May 21 | |
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