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3000 U23 Women 2022 to 12:00.0 | Head to Head Top 10 | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | 1 | 8:56.93 | | | 8:47.93 | | Izzy Fry | | 3 | Steve Vernon | Newbury | Rovereto, ITA | 30 Aug 22 | | 2 | 9:06.85 | | | 8:48.76 | | Megan Keith | | 1 | Ross Cairns | Inverness | Crownpoint | 3 Jun 22 | | 3 | 9:09.4 | + | | 8:48.15 | | Eloise Walker | | 2 | Trevor Painter | Edinburgh AC | Birmingham | 7 Aug 22 | | 4 | 9:15.79 | | | 8:52.02 | | Alexandra Millard | | 2 | Bill Foster | Invicta East Kent | Loughborough | 22 May 22 | | 5 | 9:16.12 | | | 9:16.12 | PB | Grace Carson | | 3 | Bill Foster | Mid Ulster | Stretford | 28 Jun 22 | | 6 | 9:17.12 | i | | 8:58.09 | | Phoebe Anderson | | 1 | Wayne Vinton | Herne Hill | New York NY, USA | 26 Feb 22 | | 7 | 9:17.31 | i | | 9:17.31i | PB | Saskia Millard | | 3 | Luke Gunn | Herne Hill | Sheffield | 20 Feb 22 | | 8 | 9:17.51 | i | | 9:17.51i | PB | Elise Thorner | | 2 | | Wells City | Boston MA, USA | 3 Dec 22 | | 9 | 9:22.18 | i | | 9:16.14 | | Almi Nerurkar | | 2 | Joel Kidger | Brighton Phoenix | Lee Valley | 9 Feb 22 | | 10 | 9:24.74 | i | | 9:22.40 | | Maisie Grice | | 3 | Bud Baldaro | Aldershot, Farnham & District | Boston MA, USA | 3 Dec 22 | | 11 | 9:25.16 | | | 9:25.16 | PB | Naomi Lang | | 3 | | Aberdeen | Aberdeen | 27 Apr 22 | | 12 | 9:29.17 | | | 9:10.89 | | Amelia Samuels | | 2 | John Abbiss | Wolverhampton & Bilston | Loughborough | 23 Apr 22 | | 13 | 9:30.76 | iA | | 9:19.95i | | Yasmin Marghini | | 1 | Wayne Vinton | Herne Hill | Albuquerque NM, USA | 26 Feb 22 | | 14 | 9:33.55 | i | | 9:12.96 | | Elsa Palmer | | 2 | Dean Miller | Dorking & Mole Valley | Lee Valley | 9 Feb 22 | | 15 | 9:34.15 | | | 9:34.15 | PB | Harriet Bloor | | 1 | David Leach | Lewes | Loughborough | 22 May 22 | | 16 | 9:35.15 | | | 9:27.00 | | Lynn McKenna | | 2 | John Montgomery | Giffnock North | Glasgow | 30 Aug 22 | | 17 | 9:37.25 | i | | 9:37.25i | PB | Imogen Wood | | 2 | Diarmuid Devery | Cornwall AC | Sheffield | 20 Feb 22 | | | 9:38.80 | | | | | | | | | | Loughborough | 22 May 22 | | 18 | 9:38.54 | | | 9:23.01 | | Charlotte Alexander | | 1 | Luke Gunn | Tonbridge | Birmingham (U) | 9 Jul 22 | | 19 | 9:38.84 | | | 9:30.43i | | Hannah Anderson | | 1 | | East Kilbride | Crownpoint | 3 Jun 22 | | 20 | 9:39.48 | | | 9:39.45 | | Samantha Mason | | 1 | Duncan Mason | Salford H | Stretford | 9 Aug 22 | | 21 | 9:44.66 | | | 9:40.51 | | Hannah Gilliland | | 1 | | Annadale | Belfast | 28 May 22 | | 22 | 9:48.90 | | | 9:48.90 | PB | Abigail Hancock | | 1 | Bill Foster | Reading AC | Watford | 27 Jul 22 | | 23 | 9:49.20 | i | | 9:49.20i | PB | Jasmine Cooper | | 2 | | Derby | Cardiff | 18 Dec 22 | | | 9:56.33 | | | | | | | | | | Birmingham (U) | 6 Jul 22 | | 24 | 9:49.34 | | | 9:29.72 | | Abbey Brooke | | 2 | Bill Foster | Wakefield | Leeds | 25 Apr 22 | | 25 | 9:51.01 | | | 9:45.74 | | Cara Inch | | 3 | Bill Foster | Holmfirth | Watford | 1 Jun 22 | | 26 | 9:51.06 | | | 9:45.1 | | Dominique Corradi | | 2 | Maureen Hancock | Sutton & District | Stretford | 17 May 22 | | 27 | 9:51.52 | i | | 9:28.30i | | Holly Smith | | 2 | Andrew Carter | Vale Royal | Boston MA, USA | 11 Feb 22 | | 28 | 9:51.61 | | | 9:51.61 | PB | Femke Rosbergen | | 1 | | City of Norwich | Lisse, NED | 7 May 22 | | 29 | 9:52.0 | | | 9:36.48 | | Rosie Hamilton-James | | 1 | Dean Miller | Westbury | Gloucester | 8 Sep 22 | | 30 | 9:54.37 | i | | 9:54.37i | PB | Mollie Scott | | 2 | Richard Massey | Wingate University | Winston Salem NC, USA | 5 Feb 22 | | 31 | 9:55.11 | | | 9:47.95 | | Rosie Woodhams | | 1 | Bill Foster | Kendal | Birmingham (U) | 9 Jul 22 | | 32 | 9:55.3 | | | 9:48.97 | | Lauren McNeil | | 1 | Richard Massey | Mansfield | Birmingham (U) | 11 May 22 | | 33 | 9:55.45 | i | | 9:25.94i | | Molly Jones | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Columbia SC, USA | 15 Jan 22 | | 34 | 9:55.99 | i | | 9:55.99i | PB | Ruby Wyles | | 2 | Liz McColgan | Guildford & Godalming | Birmingham AL, USA | 24 Feb 22 | | 35 | 9:56.21 | i | | 9:32.06i | | Chloe Wellings | | 1 | John Stephenson | Gateshead | Lynchburg VA, USA | 11 Feb 22 | | 36 | 9:56.29 | | | 9:35.17i | | Elena Carey | | 3 | Mick Woods | Bracknell AC | Aldershot | 7 Jul 22 | | 37 | 9:56.70 | | | 9:42.72 | | Maddie Jordan-Lee | | 1 | Mick Woods | Stowmarket | Wormwood Scrubs | 27 Apr 22 | | 38 | 9:58.64 | i | | 9:58.64i | PB | Imogen King | | 1 | Mick Woods | Marshall Milton Keynes | Sheffield | 20 Feb 22 | | 39 | 9:59.0 | | | 9:38.86 | | Hannah Seager | | 3 | | Charnwood | Birmingham (U) | 11 May 22 | | 40 | 10:00.0 | | | 9:49.9 | | Maia Hardman | | 2 | Bruce Warren | Brighton Phoenix | Cambridge | 23 Apr 22 | | 41 | 10:00.24 | | | 9:51.11 | | Keira Stern | | 1 | Bill Foster | St. Albans AC | Watford | 4 May 22 | | 42 | 10:00.77 | | | 10:00.77 | PB | Molly Hudson | | 1 | Helen Clitheroe | Derby | Leeds | 15 Aug 22 | | 43 | 10:01.72 | i# | | 9:36.67i | | Esme Davies | | 2 | | Eden Runners | South Bend IN, USA | 5 Feb 22 | | 44 | 10:01.84 | i | | 9:33.03i | | Grace Molloy | | 3 | | Linlithgow | Sheffield | 19 Feb 22 | | 45 | 10:04.99 | | | 9:54.53 | | Eva Hardie | | 2 | Lynn Cooper | Houghton Harriers | Jarrow | 18 May 22 | | 46 | 10:05.45 | | | 9:50.64 | | Ella Burfitt | | 2 | Andrew Beadle | Cheltenham | Watford | 15 Jun 22 | | 47 | 10:05.48 | | | 9:51.86 | | Mya Taylor | | 2 | Nigel Brookes | Rotherham | Sheffield | 6 Aug 22 | | 48 | 10:05.56 | | | 9:46.62 | | Katriona Brown | | 2 | Mick Woods | Aldershot, Farnham & District | Wimbledon | 13 Jul 22 | | 49 | 10:06.69 | i# | | 9:58.63i | | Zoe Brickley | | 2 | | Wolverhampton & Bilston | Allendale MI, USA | 9 Dec 22 | | 50 | 10:11.01 | | | 9:46.04 | | Lauren Nichols | | 3 | Mick Woods | Bedford & County | Chelmsford | 7 May 22 | | 51 | 10:11.34 | | | 10:02.20 | | Che Wigfield-Turner | | 3 | | Hallamshire | Stretford | 31 May 22 | | 52 | 10:12.88 | | | 9:42.22 | | Ella Semple | | 1 | Dean Miller | Wolverhampton & Bilston | Birmingham (U) | 6 Jul 22 | | 53 | 10:17.42 | | | 9:59.93i | | Katie Miller | | 1 | Anthony Clarke | Liverpool H | Sportcity | 4 Jun 22 | | 54 | 10:17.91 | | | 9:56.27 | | Lucy Thornton | | 3 | Rob Lewis | Lincoln Wellington | Stretford | 31 May 22 | | 55 | 10:19.02 | | | 9:51.35 | | Lucy Stevens | | 1 | | Rugby & Northampton | Watford | 24 Aug 22 | | 56 | 10:21.20 | i | | 10:21.20i | PB | Kate Gourley | | 3 | | City of Lisburn | Abbotstown, IRL | 12 Feb 22 | | 57 | 10:23.56 | | | 10:23.56 | PB | Laura Trask | | 1 | | Hallamshire | Stretford | 31 May 22 | | 58 | 10:24.20 | | | 10:08.89 | | Maddie Mastrolonardo | | 3 | Dean Miller | Birmingham Uni | Birmingham (U) | 9 Jul 22 | | 59 | 10:24.42 | | | 9:53.93 | | Holly Fisher | | 1 | Bill Foster | Ipswich | Watford | 1 Jun 22 | | 60 | 10:24.7 | | | 9:51.07 | | Abby Rex | | 2 | | Basildon | Birmingham (U) | 11 May 22 | | 61 | 10:24.72 | i | | 10:13.83 | | Naomi Kingston | | 3 | Andy Frankish | Sheffield Uni | Sheffield | 16 Jan 22 | | | 10:37.34 | | | | | | | | | | Sheffield | 25 Mar 22 | | 62 | 10:25.73 | | | 9:59.79 | | Lottie Ambridge | | 1 | | Bracknell AC | Watford | 10 Aug 22 | | 63 | 10:27.88 | | | 10:27.88 | PB | Imogen Amos | | 2 | Richard Owen | Tonbridge | Stevenage | 2 Jul 22 | | 64 | 10:31.22 | | | 10:13.73 | | Darja Knotkova-Hanley | | 3 | | Lewes | Crawley | 18 Apr 22 | | 65 | 10:31.8 | | | 10:21.02 | | Lucy Olsen | | 3 | James McDonald | Victoria Park City of Glasgow | Kilmarnock | 8 May 22 | | 66 | 10:32.32 | | | 10:10.61 | | Martha Owen | | 3 | Bill Foster | Deeside AAC | Stretford | 26 Jul 22 | | 67 | 10:35.74 | i# | | 10:19.59i | | Amber Scott | | 2 | Richard Massey | Mansfield | Allendale MI, USA | 9 Dec 22 | | 68 | 10:37.11 | | | 10:37.11 | PB | Fiona Corrick | | 1 | Mark Brace | Liverpool H | Sportcity | 4 Jun 22 | | 69 | 10:38.1 | | | 10:14.78 | | Georgina Campbell | | 1 | Paul Hawkins | Stratford-upon-Avon | Birmingham (U) | 11 May 22 | | 70 | 10:39.20 | | | 10:39.20 | PB | Niamh Donnelly | | 1 | Anthony Clarke | Liverpool H | Stretford | 14 Jun 22 | | 71 | 10:40.9 | | | 10:39.01 | | Beth Tabor | | 3 | | Wolverhampton & Bilston | Wolverhampton | 5 Jun 22 | | 72 | 10:41.39 | | | 10:17.47i | | Emily Field | | 2 | | Bingley | Hayward CA, USA | 5 Mar 22 | | 73 | 10:44.05 | iA | | 9:48.84i | | Nia Clatworthy | | 1 | Arwyn Davies | Cardiff | Albuquerque NM, USA | 19 Feb 22 | | 74 | 10:48.76 | | | 10:48.76 | PB | Carys Jones | | 2 | | Swansea | Bedford | 20 Aug 22 | | 75 | 10:48.9 | | | 10:48.9 | PB | Ellie Robinson | | 2 | Darryn McAtee | Newport H | Stoke Gifford | 21 Jun 22 | | 76 | 10:49.1 | | | 10:20.78 | | Finty Royle | | 2 | Hayley Hemmings | Lancaster Uni | Lancaster | 19 Mar 22 | | 77 | 10:49.71 | | | 10:49.71 | PB | Anna Kelly | | 1 | Tom King | White Horse | Swindon | 3 Apr 22 | | 78 | 10:51.02 | i | | 10:09.82 | | Bethany Wallis | | 1 | David Newport | Harborough | Sheffield | 19 Feb 22 | | | 11:03.0 | | | | | | | | | | Corby | 5 Jul 22 | | 79 | 10:51.52 | | | 10:23.3 | | Chloe Leather | | 1 | Mark Bleasdale | Liverpool Pembroke Sefton | Liverpool | 10 Jul 22 | | 80 | 10:52.8 | | | 10:52.8 | PB | Briony Bishop | | 3 | Paul de-Camps | Gloucester | Gloucester | 7 Jun 22 | | 81 | 10:55.38 | iA | | 9:53.73i | | Yasmin Austridge | | 3 | Luke Gunn | Blackheath & Bromley | Albuquerque NM, USA | 19 Feb 22 | | 82 | 10:56.55 | i | | 10:18.68i | | Bronwen Stratton-Thomas | | 1 | | Swansea | Sheffield | 19 Feb 22 | | 83 | 10:57.86 | | | 10:20.78 | | Carolyn Cameron | | 3 | Nichola Crawford | Edinburgh AC | Aberdeen | 8 May 22 | | 84 | 11:03.49 | | | 11:03.49 | PB | Maya Hodgson | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Watford | 15 Jun 22 | | 85 | 11:08.46 | | | 10:56.5 | | Jessica Dring-Morris | | 3 | | Thames Valley | Wormwood Scrubs | 22 Jun 22 | | 86 | 11:08.66 | | | 10:22.98i | | Sophia Harrison | | 1 | | Swansea | Eton | 4 Jun 22 | | 87 | 11:09.31 | | | 9:51.77 | | Katie Goodge | | 1 | | Tonbridge | Sportcity | 4 Jun 22 | | 88 | 11:12.90 | | | 10:51.99 | | Anouska Brooks | | 1 | Norman Poole | Sale Harriers Manchester | Stevenage | 2 Jul 22 | | 89 | 11:13.9 | | | 11:13.9 | PB | Caitlin O'Connor | | 2 | Brian Higson | Royal Sutton Coldfield | Nuneaton | 5 Jun 22 | | 90 | 11:24.83 | i | | 11:24.83i | PB | Zara Surgenor | | 2 | | Ballymena Runners | Sheffield | 19 Feb 22 | | 91 | 11:25.1 | | | 10:48.29 | | Abigail Preece | | 2 | | Liverpool John Moores Uni | Bebington | 6 Aug 22 | | 92 | 11:25.14 | | | 10:43.33 | | Emma Richards | | 2 | Robert Griffiths | Saffron AC | Jarrow | 10 Aug 22 | | 93 | 11:30.57 | | | 11:16.04 | | Emily Murray | | 1 | Simon Prior | Wells City | Yate | 20 Aug 22 | | 94 | 11:30.96 | | | 11:30.96 | PB | Olivia Carthew | | 2 | David Varney | Newquay & Par | Exeter | 17 Jul 22 | | 95 | 11:34.67 | | | 11:24.8 | | Emma Downie | | 2 | Karen Yewer | Newbury | Eton | 2 Apr 22 | | 96 | 11:36.40 | i | | 10:12.8 | | Jessica Cook | | 2 | Lynn Webb | Liverpool H | Cambridge MA, USA | 12 Feb 22 | | 97 | 11:39.05 | | | 11:39.05 | PB | Grace Wallbank | | 2 | | Sheffield Hallam Uni | Sheffield | 25 Mar 22 | | 98 | 11:44.2 | | | 11:12.9 | | Bethany Walker | | 2 | Andrew Bentley | Tipton | Stourport | 5 Jun 22 | | 99 | 11:44.43 | | | 11:44.43 | PB | Katie Strange | | 2 | Adrian Clover | Team Bath | Stretford | 28 Jun 22 | | 100 | 11:52.34 | | | 11:52.34 | PB | Naomi Rae | | 1 | | BRAT | Abingdon | 5 Jun 22 | | 101 | 11:54.0 | i | | 11:54.0i | PB | Amy Barry | | 2 | Mick Woods | Aldershot, Farnham & District | Lee Valley | 20 Nov 22 | | 102 | 11:55.13 | | | 11:04.42 | | Tash Mundell | | 2 | Dave Amey | Thames Valley | Wormwood Scrubs | 20 Jul 22 | | | 9:59.33 | i | | 9:59.33i | PB | Alexa Mesham | | 1 | | Bath Uni | Sheffield | 20 Feb 22 | | | 10:15.95 | i | | 10:03.98 | | Merce Sanchez Oller | | 1 | | Edinburgh AC | Glasgow | 19 Oct 22 | | | 10:55.57 | | | | | | | | | | Grangemouth | 23 Apr 22 | | | 11:17.12 | i | | 11:17.12i | PB | Margarita Radeva | | 2 | | Aberdeen Uni | Emirates Arena | 12 Feb 22 | | | 11:17.22 | | | 11:17.22 | PB | Emerie Sheridan | | 3 | | Thames Valley | Wormwood Scrubs | 22 Jun 22 | | | 11:19.66 | i | | 10:42.02i | | Priyanka Kaushal | | 1 | | Edinburgh Uni | Emirates Arena | 12 Feb 22 | |
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