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2014
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All Time
2. Region/Nation:
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3. Gender:
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5. Event:
60
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100
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200
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400
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800
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1500
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3000
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5000
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10000
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3000SC
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10K
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60 Hurdles
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110 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Hep
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Decathlon
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20K Walk
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35K Walk
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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5000
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2000SC
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60 Hurdles
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110 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Hep
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Decathlon
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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1500SC
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
|
Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Hep
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Octathlon
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Decathlon
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4x100
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4x400
60
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100
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200
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300
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800
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1500
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3000
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60 Hurdles
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80 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Pentathlon
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4x100
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4x300
60
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75
|
100
|
150
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200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
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75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
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60 RR
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100 Run
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100 WC
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100 RR
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200 Run
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200 WC
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200 RR
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400 Run
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400 WC
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400 RR
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800 Run
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800 WC
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800 RR
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1500 Run
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1500 WC
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1500 RR
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5000 Run
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5000 WC
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10000 Run
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10000 WC
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Marathon Run
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Marathon WC
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High Jump
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Long Jump
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Triple Jump
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Shot
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Discus
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Javelin
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Club
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More Options
60
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100
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200
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400
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800
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1500
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3000
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5000
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10000
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2000SC
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3000SC
|
10K
|
Half Marathon
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Marathon
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
20K Walk
|
35K Walk
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
80 Hurdles
|
300 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x300
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
70 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
60 RR
|
100 Run
|
100 WC
|
100 RR
|
200 Run
|
200 WC
|
200 RR
|
400 Run
|
400 WC
|
400 RR
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800 Run
|
800 WC
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800 RR
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1500 Run
|
1500 WC
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1500 RR
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5000 Run
|
5000 WC
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10000 Run
|
10000 WC
|
Marathon Run
|
Marathon WC
|
High Jump
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
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Javelin
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Club
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More Options
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3000 V35 Men 2016
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
8:21.18
8:21.18
PB
Alastair Watson
4
Notts
Stretford
28 Jun 16
2
8:29.79
8:29.79
PB
Gareth Hill
2
Mark Kirk
Ballymena & Antrim
Belfast
7 May 16
3
8:33.84
8:04.35
Chris Livesey
1
Helen Clitheroe
Salford H
Stretford
3 May 16
4
8:35.67
8:12.47
Matthew Barnes
4
Norman Poole
Sale Harriers Manchester
Stretford
3 May 16
5
8:39.95
i
7:56.22i
James Thie
3
Cardiff
Cardiff
7 Feb 16
8:53.34
Cardiff
7 May 16
6
8:42.42
8:42.42
PB
Bob Hodgson
2
Graham Millican
Border
Stretford
9 Aug 16
7
8:43.32
8:43.32
PB
Toby Lambert
2
Winchester
Basingstoke
20 Jul 16
8
8:45.31
8:13.91
Andrew Norman
1
Norman Poole
Altrincham
Stretford
7 Jun 16
9
8:45.41
8:43.70
Phil Burden
4
Charlotte Fisher
Taunton
Street
2 May 16
10
8:49.4
8:49.4
PB
Neil Boniface
5
Allison Benton
Horsham Joggers
Crawley
4 Sep 16
11
8:50.60
8:50.60
PB
Paul Adams
1
St. Albans Striders
Watford
27 Jul 16
12
8:51.50
8:21.88
Dave Norman
3
Norman Poole
Altrincham
Stretford
3 May 16
13
8:52.9
8:38.1
Chris Smith
1
Christopher Waugh
Morpeth
Jarrow
16 May 16
14
8:53.71
8:53.71
PB
David Henderson
2
Mark Pollard
Inverclyde
Glasgow
3 Jun 16
15
8:55.22
8:55.22
PB
Mark Worringham
5
Reading RR
Watford
24 Aug 16
16
8:57.59
8:57.59
PB
Aaron Cooper-Brown
1
Stephen O'Brien
Tipton
Stretford
3 May 16
17
8:58.08
8:24.95
Matt Shaw
3
Salford H
Stretford
17 May 16
18
8:58.8
8:20.68
Nicholas Torry
5
Serpentine
Nottingham
6 Aug 16
19
8:59.0
8:28.67
John Gilbert
1
Kent
Tooting Bec
23 Jul 16
20
8:59.20
8:50.96
Aaron Doherty
2
City of Derry
Antrim
27 Aug 16
21
9:00.0
8:35.71
Mark Ryall
1
Marshall Milton Keynes
Sandy
4 May 16
22
9:00.34
9:00.34
PB
Mark Offord
2
Dragons (Sale)
Stretford
17 May 16
23
9:00.6
8:30.07
Owain Jones
1
Conrad Milton
Bristol & West
Stoke
7 Aug 16
24
9:00.91
8:46.0
James Baker
5
Chichester
Portsmouth (RN)
30 Mar 16
25
9:01.6
8:42.68
Dave Alcock
1
Wirral
Bebington
14 May 16
26
9:01.73
9:01.73
PB
Ian Moran
2
Anthony Clarke
Liverpool H
Stretford
28 Jun 16
27
9:04.4
8:22.14
Martin Williams
4
Nick Anderson
Wolverhampton & Bilston
Tipton
21 Jun 16
27
9:04.4
8:44.1
Matt Bradford
2
Robbie James
Lewes
Lewes
4 Jul 16
29
9:04.6
8:31.96
Damian Nevins
1
Harrow
Chelmsford
9 Jul 16
30
9:04.8
8:55.27
Daniel Robinson
2
BRAT
Nottingham
4 Jun 16
31
9:04.9
8:30.86
Neil Phillips
3
Kenneth Pike
Kent
Catford
9 Jun 16
32
9:05.49
8:37.67
Chris Prior
5
Salford H
Stretford
19 Jul 16
33
9:05.6
8:35.91
Andrew Peat
1
David Lawrence
Birchfield H
Tipton
24 May 16
34
9:05.9
8:10.97
Jonathan Wills
4
Philip Townsend
Leeds City
Leeds
5 Oct 16
35
9:06.01
9:06.01
PB
Darrell McKee
4
Acorns
Antrim
27 Aug 16
36
9:06.71
i
8:48.18
Robert Gilroy
5
Cambuslang
Emirates Arena
3 Jan 16
37
9:07.82
8:49.30
Rob Warner
1
Warren Roe
Havering
Yeovil
6 Aug 16
38
9:08.25
8:59.21
Chris McGuinness
1
Foyle Valley
Letterkenny, IRL
2 Jul 16
39
9:08.28
9:08.28
PB
Matthew Harvey
1
Swansea
Cardiff
7 May 16
40
9:09.3
9:00.84
Stephen Long
5
Trevor Muxlow
Notts
Tipton
21 Jun 16
41
9:09.38
9:09.32
Alex Miller
1
Rodger Hughes
Belgrave
Watford
27 Jul 16
42
9:09.51
8:42.00
Michael Dawson
3
North Shields Poly
Stretford
3 May 16
43
9:10.46
8:44.72
Mark Powell
3
Matthew Long
Leicester
Loughborough
27 Apr 16
44
9:11.56
8:41.0
Paul Sorrie
3
Shettleston
Crownpoint
23 Aug 16
45
9:12.86
9:12.86
PB
Andy Kaufman
1
Trevor Painter
Wigan & District
Stretford
23 Aug 16
46
9:14.23
9:14.23
PB
Ian Ritchie
1
Sunderland
Gateshead
20 Jul 16
47
9:14.65
9:02.9
Mohammed Ismail
1
Herne Hill
Eltham
22 May 16
48
9:14.78
9:14.78
PB
Jason Cherriman
1
Mike Baxter
Leeds City
Leeds
4 Jun 16
49
9:15.00
9:05.60
Richard Bayliss
3
Steve James
Bournville Harriers
Coventry
20 Aug 16
50
9:16.00
8:47.76
Peter Tucker
1
Blackheath & Bromley
Dartford
24 Aug 16
51
9:16.3
9:09.4
Hugh Torry
3
Serpentine
Paddington
5 Jul 16
52
9:16.4
8:41.43
Stuart Hawkes
4
David Payne
Tipton
Tipton
7 Aug 16
53
9:16.67
9:07.8
Brian McGarrity
1
Shettleston
Grangemouth
29 May 16
54
9:16.80
9:16.80
PB
Daniel Hunt
2
Steven Phillips
Southampton
Watford
24 Aug 16
55
9:17.4
9:12.4
Matt Pyatt
5
Ryston
Bedford
11 Sep 16
56
9:18.28
8:33.29
Mike Coleman
4
South Kent
Ashford
27 Jul 16
57
9:18.69
8:59.3
Richard McDowell
3
Hercules Wimbledon
Ashford
4 Sep 16
58
9:18.82
9:18.82
PB
Iain Reid
4
Cambuslang
Glasgow
3 Jun 16
59
9:19.3
8:34.20
Scott Hazell
2
Coventry
Nuneaton
18 May 16
60
9:21.2
9:20.99i
Jonathan Tipper
1
Kent
Wimbledon
22 May 16
61
9:21.7
9:07.3
Peter Lighting
1
Kent
Catford
9 Jun 16
62
9:23.7
9:18.2
Phil Gould
3
Jimmy Atkins
Kenilworth Runners
Leamington
10 May 16
62
9:23.7
9:10.2
Bruce Harrold
4
Dorking & Mole Valley
Tooting Bec
9 Jul 16
64
9:24.73
8:54.19
Martin Bateman
5
Gerald Archer
Hillingdon
Brighton
9 Jul 16
65
9:24.80
9:24.80
PB
Bryan Clark
1
Moray Anderson
Corstorphine
Grangemouth
29 May 16
66
9:25.49
9:25.49
PB
Nick Bundle
4
Belgrave
Tooting
29 Jun 16
67
9:25.89
9:11.17
Ian Radford
3
Black Pear Joggers
Worcester
28 Jun 16
68
9:26.0
9:26.0
PB
Alan Robertson
4
Simon Fox
Wirral
Bebington
14 May 16
69
9:26.37
9:06.09
Andrew Inglis
5
Cambridge H
Ashford
4 Sep 16
70
9:26.38
9:26.38
PB
Andrew Griggs
4
Southampton
Ashford
4 Sep 16
71
9:27.32
8:53.41
James Budde
1
North Down
Antrim
27 Aug 16
72
9:27.8
9:16.4
Robert Laing
5
Kent
Catford
9 Jun 16
73
9:28.0
9:26.0
James Johnson
3
Highgate
Perivale
13 Jul 16
74
9:28.79
9:28.79
PB
Paul Devine
4
Dulwich
Wimbledon
3 Aug 16
75
9:29.60
8:38.97i
David Branfoot
5
Harrow
Watford
7 May 16
76
9:29.73
9:20.66
Mark Causebrook
1
Hardley
Winchester
8 Jun 16
77
9:29.96
9:28.7
James Craggs
2
Newbury
Watford
24 Aug 16
78
9:31.76
9:31.76
PB
Ryan Snell
3
Alan Coveney
Exmouth
Exeter
27 Sep 16
79
9:32.23
9:11.21
James O'Neill
2
Ryston
Cambridge
25 Jun 16
80
9:32.7
9:22.17
Thomas Grimes
2
East London
Woodford
16 Aug 16
81
9:33.1
8:59.8
Iain Bailey
3
Sleaford
Boston
3 Apr 16
82
9:33.59
9:33.59
PB
Justyn Moore
2
Basingstoke & Mid Hants
Basingstoke
21 May 16
83
9:34.13
9:31.68
Christopher Tully
3
Helen Clitheroe
Salford H
Stretford
19 Jul 16
84
9:34.66
9:31.48
John Lloyd
4
Salford H
Stretford
17 May 16
85
9:34.9
9:34.9
PB
Robert Hawse
3
Malcolm Brine
Mablethorpe
Hull
10 Apr 16
86
9:35.28
9:17.98
Phil Dickens
2
Cambridge H
Ashford
4 Sep 16
87
9:35.5
9:27.7
Michael Barker
1
Sunderland
Jarrow
16 May 16
88
9:35.66
9:33.85
Charlie Palmer
3
David Cheshire
Bedford & County
Watford
27 Jul 16
89
9:35.7
9:35.7
PB
Daniel Snipe
1
Peterborough
Peterborough
15 Sep 16
90
9:37.0
9:29.3
Andy Moore
2
Gerald Archer
Hillingdon
Perivale
13 Jul 16
91
9:37.3
9:27.4
Mark Wilkins
1
Medway & Maidstone
Ashford
27 Jun 16
92
9:37.78
9:23.23
Blake Vivian
4
St. Albans Striders
Watford
1 Jun 16
93
9:38.0
9:04.7
Dave Turvey
1
Halesowen
Worcester
27 Jul 16
94
9:38.2
9:23.1
Mike Gray
2
Cheltenham
Cheltenham
20 Jul 16
95
9:38.5
9:17.28
Paul Howard
2
Allison Benton
Brighton & Hove
Bracknell
22 May 16
96
9:38.7
9:37.8
James Gillanders
4
Serpentine
Paddington
5 Jul 16
97
9:38.8
9:32.8
Paul Mitchinson
2
Neil Tolfrey
Victory
Aldershot
4 Jul 16
98
9:39.54
i
9:39.54i
PB
Dean Kane
2
Inverness
Ancona, ITA
30 Mar 16
99
9:39.6
9:27.62
Steve Prosser
3
Andrew Hobdell
Bishops Stortford
Erith
22 May 16
100
9:39.95
9:39.95
PB
Stuart Hopkins
5
Kenilworth Runners
Leamington Spa
6 Jul 16
101
9:41.5
8:50.0
Kev Hope
4
Kenilworth Runners
Leamington
10 May 16
102
9:43.11
i
9:28.82i
Iain Burns
2
Bellahouston RR
Emirates Arena
3 Jan 16
103
9:43.8
9:43.8
PB
Christopher Gidlow
3
John Danahay
City of Stoke
Stoke
7 Aug 16
104
9:45.5
9:45.5
PB
Gavin McCaugherty
1
Cheltenham
Cheltenham
6 Aug 16
105
9:45.76
9:02.00i
Darran Muir
4
Patrick Kelly
Law
Kilmarnock
29 May 16
106
9:45.9
9:45.9
PB
David Best
4
Crook
Jarrow
16 May 16
107
9:46.1
9:46.1
PB
Paul Terence Rodgers
2
Andrew Fox
Manx
Douglas
15 Jun 16
108
9:46.40
9:46.40
PB
Stephen Norris
3
Watford Joggers
Watford
20 Apr 16
109
9:46.43
9:25.87
Chris Burgoyne
1
Springfield
Chelmsford
14 May 16
110
9:46.62
i
9:46.62i
PB
Neil Walker
4
Jim Young
Kilmarnock
Emirates Arena
3 Jan 16
9:47.74
Glasgow
3 Jun 16
111
9:46.9
9:34.3
Steven Medd
4
Tony Gardner
Gateshead
Jarrow
16 May 16
112
9:47.07
9:44.9
Edward Price
5
Barnet
Grays
21 May 16
113
9:47.9
8:43.8
Martin Footman
2
Worthing
Portsmouth
2 May 16
113
9:47.9
9:27.64
Alan Silvester
1
Arena 80
Lewes
4 Jul 16
115
9:48.4
9:26.2
Simon Fell
5
Andy Barber
Stamford
St. Ives
4 May 16
116
9:49.25
9:49.25
PB
Stephen Canning
2
Sheffield
8 Jun 16
117
9:49.3
9:49.3
PB
Steve Marr
5
Kenilworth Runners
Leamington
10 May 16
118
9:49.4
9:26.3
Ted Mockett
3
Ranelagh
Twickenham
6 Jul 16
119
9:49.7
9:49.7
PB
Stephen Fell
5
Conrad Milton
Windsor Slough Eton & Hounslow
Eton
9 Jul 16
119
9:49.7
9:35.0
Dave Nation
2
Jim Brown
Dudley & Stourbridge
Tipton
27 Aug 16
121
9:49.75
9:32.69i
Michael Healy
4
Unattached
Glasgow
3 Jun 16
122
9:49.8
9:06.70
James Wardman
1
Ken Harker
Rothwell
Middlesbrough
14 Jun 16
123
9:50.1
9:21.92
Ken Hoye
5
Chelmsford
Chelmsford
22 May 16
124
9:50.2
9:50.2
PB
Alex Eggeman
2
Cambridge & Coleridge
Luton
9 Jul 16
125
9:50.40
8:53.61
Glenn Donnelly
1
Acorns
Bangor
5 Apr 16
126
9:50.4
9:50.4
PB
Robert Watts
3
Hayle
Carn Brea
26 May 16
127
9:50.8
8:50.03
Craig Halsey
3
Andrew Hobdell
Fairlands Valley Spartans
Sandy
4 May 16
128
9:51.1
9:51.1
PB
Paul Clarke
1
Steve Perks
Carmarthen
Newport
24 Apr 16
129
9:51.3
8:33.8
Gareth Klepacz
1
Roderick Lock
Southampton
Wormwood Scrubs
9 Jul 16
130
9:52.25
i
9:39.25i
Bruce Carse
2
Bellahouston RR
Emirates Arena
3 Jan 16
131
9:53.36
i
9:45.03
Gareth Knight
1
Darryn McAtee
Newport H
Cardiff
11 Dec 16
132
9:53.8
9:35.7
Gareth Evans
4
David Liston
Blackheath & Bromley
Ashford
27 Jun 16
133
9:53.9
9:32.7
Marc Snaith
4
Ranelagh
Walton
1 Jun 16
134
9:54.0
9:54.0
PB
David Lawley
1
Ranelagh
Kingston
11 May 16
135
9:54.93
9:40.1
Andrew Lewis
1
Noel O'Dowd
Eastleigh RC
Winchester
8 Jun 16
136
9:55.2
9:55.2
PB
Stephen Shanks
4
Victoria Park & Tower Hamlets
Bingham
27 Jul 16
137
9:55.23
9:55.23
PB
James Benham
1
South West RR
Exeter
27 Sep 16
138
9:56.54
9:46.5
Martin Loughran
2
Acorns
Bangor
16 Aug 16
139
9:56.56
9:53.38
Andrew Brian
2
Unattached
Berlin, GER
19 May 16
140
9:57.11
9:52.56i
Chris Moran
4
Doncaster
Doncaster
9 Apr 16
141
9:57.4
9:23.91
Ed Stahl
3
Annette Weale
Yeovil
Yeovil
30 Apr 16
141
9:57.4
9:37.1
Gideon Reid
4
Serpentine
Paddington
5 Jul 16
143
9:58.1
9:17.0
Jon Kennedy
2
Dartford H
Eltham
29 Apr 16
144
9:58.2
9:58.2
PB
Mark Davies
5
West Cheshire
Stretford
4 Jun 16
145
9:59.2
9:42.6
Ben Evans
4
Tamworth
Birmingham
25 May 16
146
9:59.27
9:55.5
Andrew Holme
3
City of Salisbury
Swindon
14 May 16
147
10:00.4
9:24.98
Carl Platt
1
Trentham
Bebington
1 Jun 16
148
10:00.5
8:53.8
Darrel May
2
Basingstoke & Mid Hants
Aldershot
4 Jul 16
149
10:00.69
9:09.76i
Stephen Brown
1
Colin Thomas
Unattached
Crownpoint
23 Aug 16
150
10:01.61
10:01.61
PB
David Proctor
2
Lawson Cochrane
Willowfield
Bangor
5 Apr 16
150
10:01.61
10:01.61
PB
Kevin Slaven
1
John MacKay
Shettleston
Crownpoint
23 Aug 16
152
10:01.89
9:46.65
Aidan O'Hagan
3
Acorns
Bangor
5 Apr 16
153
10:02.0
8:39.48
James Adie
2
Bromsgrove & Redditch
Solihull
25 May 16
154
10:02.25
8:55.28
Mike Boucher
3
Mick Woods
Aldershot, Farnham & District
Watford
7 Sep 16
155
10:02.3
9:24.33
Craig Brown
3
Biggleswade
St. Albans
21 May 16
156
10:02.4
10:02.4
PB
Alasdair Blain
1
Tyne Bridge
Jarrow
16 May 16
157
10:03.2
10:03.04
Matthew Munro
5
Herne Hill
Tooting Bec
9 Apr 16
158
10:03.78
9:53.41
Julian Russell
1
Woodford Green Essex Ladies
Woodford
23 Apr 16
159
10:04.6
10:04.6
PB
Alex Parker
3
Birchfield H
Sutton Coldfield
27 Jul 16
160
10:05.2
10:05.2
PB
Jamie Marlow
1
John Jales
Dacorum
Hemel Hempstead
26 Jun 16
161
10:05.26
9:57.19
Gareth Morris
1
Handy Cross
Watford
24 Aug 16
162
10:06.3
9:55.2
Roger Mallard
4
Halesowen
Solihull
25 May 16
163
10:07.73
9:47.5
Philip Glynn
2
Hercules Wimbledon
Battersea
11 May 16
164
10:08.1
9:48.06
Alistair Scott
4
James McNeill
South Kent
Ashford
7 Sep 16
165
10:09.02
10:09.02
PB
Tim Norwood
4
Corstorphine
Grangemouth
29 May 16
166
10:09.19
10:07.00
Paul Howard
4
James Wardman
Rothwell
Cleckheaton
17 Apr 16
167
10:09.7
10:09.7
PB
Ian Gallagher
1
Huntingdonshire
St. Albans
21 May 16
168
10:10.10
10:10.10
PB
Ben Stock
3
Crawley Saints & Sinners
Crawley
29 Aug 16
169
10:10.3
9:57.7
Del Wallace
3
Arena 80
Lewes
4 Jul 16
170
10:10.48
10:10.48
PB
Colin Lamont
1
Pitreavie
Livingston
24 Aug 16
171
10:10.82
9:35.29
Nick Irvine
4
Francis Marsh
North Down
Bangor
5 Apr 16
172
10:11.86
9:28.21
James De Garis
3
Guernsey
St. Peter Port
4 Aug 16
173
10:13.09
9:50.31
Robert Bartley
5
Kirkintilloch
Crownpoint
23 Aug 16
174
10:13.3
10:13.3
PB
Michael Deering
3
Abingdon
Horspath
11 Jul 16
175
10:14.10
9:41.6
Christopher Barnes
5
Blackburn
Stretford
9 Aug 16
176
10:14.5
10:00.3
Daniel McKeown
4
London Heathside
Hemel Hempstead
11 Jul 16
177
10:14.67
10:14.67
PB
Daniel Heathcote
2
North Derbyshire
Doncaster
6 Aug 16
178
10:15.07
10:15.07
PB
James Endicott
3
Witham (Essex)
Grenoble, FRA
7 May 16
179
10:15.6
10:02.4
Wayne Balmer
4
Paddock Wood
Eltham
29 Apr 16
180
10:16.2
10:16.2
PB
Mark Lynch
2
Croydon
Erith
22 May 16
181
10:17.0
10:17.0
PB
Stuart McNally
5
Gerald Patrick
Dartford H
Ashford
27 Jun 16
182
10:18.2
10:06.8
Chris Bundhun
1
Ranelagh
Parliament Hill
9 Jul 16
183
10:19.57
10:19.57
PB
Michael Miners
2
Erme Valley
Tavistock
10 Jul 16
184
10:19.7
9:22.10
Philip Marshall
2
Karen Yewer
Newbury
Horspath
11 Jul 16
185
10:20.56
10:17.94i
Alex Reid
Kirkintilloch
Crownpoint
23 Aug 16
186
10:22.9
10:22.9
PB
Matthew Pembroke
1
Newbury
Horspath
11 Jul 16
187
10:23.4
9:37.0
John Nash
1
Nene Valley
St. Ives
4 May 16
188
10:23.6
10:21.6
Nick Haworth
5
Biggleswade
St. Albans
21 May 16
189
10:24.2
10:18.2
Chris Driskell
4
Brendan Ward
CLC Striders
Cheltenham
2 May 16
190
10:24.7
10:18.5
Anthony Squire
4
Holme Pierrepont
Bingham
27 Jul 16
191
10:26.0
10:04.3
Martin Smith
3
Jon Armstrong
Bexley
Ashford
27 Jun 16
192
10:27.8
9:42.2
Rob Minton
5
Stratford-upon-Avon
Worcester
27 Jul 16
193
10:27.91
10:27.91
PB
Grant Macdonald
3
Bellahouston RR
Crownpoint
23 Aug 16
194
10:28.1
9:24.2
Ian Anthony
3
Warren Roe
Havering
Hornchurch
22 May 16
195
10:28.52
9:53.04i
Marc McColl
4
Shettleston
Crownpoint
23 Aug 16
196
10:29.7
9:58.17
Jon Hannan
5
Ray Needle
Southampton
Aldershot
4 Jul 16
196
10:29.7
10:29.7
PB
Andy Eakins
5
Alli Crossman
Farnham Runners
Portsmouth
9 Jul 16
198
10:30.4
10:15.43
Matt Hyett
2
Kingston & Poly
Kingston
2 Apr 16
199
10:30.5
10:30.5
PB
Daniel Lynch
1
Stratford-upon-Avon
Solihull
25 May 16
200
10:30.6
10:30.6
PB
Steven C Harris
5
Forest of Dean AC
Cheltenham
20 Jul 16
201
10:31.22
9:36.0
Adam O'Hara
3
Steven Purser
City of Portsmouth
Portsmouth (RN)
30 Mar 16
202
10:32.8
10:32.8
PB
Alex Clements
5
Cheltenham
Cheltenham
20 Jul 16
203
10:35.6
10:16.69
Tony Davenport
3
Michael Hutchinson
Trafford
Stretford
4 Jun 16
204
10:35.9
10:17.7
Jon Fish
4
Jon Armstrong
Bexley
Eltham
29 Apr 16
205
10:37.97
10:37.97
PB
Scott Bradley
3
Kirkintilloch
Crownpoint
23 Aug 16
206
10:38.2
10:38.2
PB
John Sole
1
Bodmin Road Runners
Carn Brea
26 May 16
207
10:38.57
10:22.44
Rick Hudson
1
Richard Scoones
Swale Combined
Eltham
22 May 16
208
10:41.2
10:41.2
PB
Graham Spowart
5
Crook
Jarrow
16 May 16
209
10:42.7
10:30.0
Salvatore Zappala
4
Serpentine
Paddington
5 Jul 16
210
10:46.7
10:46.7
PB
James Manning
3
Hayle
Carn Brea
26 May 16
211
10:46.8
10:12.25
Martin White
3
Ealing Eagles
Tooting Bec
9 Apr 16
212
10:48.26
10:05.84
Chris Downey
3
Orangegrove
Bangor
24 May 16
213
10:51.5
10:13.4
Jason Crispin
3
Havering
Bury St Edmunds
9 Jul 16
214
10:52.64
9:37.45
Simon Doyle
5
Kelly Neely
Belfast RC
Bangor
5 Apr 16
215
10:53.89
10:53.89
PB
Daniel Grimwood
5
Paddock Wood
Eltham
22 May 16
216
10:54.4
10:54.4
PB
Rohan Chaffey
1
Basingstoke & Mid Hants
Aldershot
4 Jul 16
217
10:56.0
10:56.0
PB
David Hanks
2
Kingstone
Cudworth
27 Jan 16
218
10:56.1
10:56.1
PB
Stephen Hale
4
Severn
Cheltenham
20 Jul 16
219
10:57.0
10:37.3
Simon Gibney
4
Wolds Vets
Grimsby
30 May 16
220
10:57.1
10:38.1
Tristan Sharp
1
Arena 80
Lewes
4 Jul 16
221
10:57.2
10:57.2
PB
Nigel Maddocks
3
Manx Fell Runners
Douglas
25 May 16
222
10:58.1
10:26.7
Peter Wilkins
3
Nicky Atkins
Kingston & Poly
Kingston
2 Apr 16
223
10:58.35
10:58.35
PB
Anthony Tobin
1
David Staines
Thurrock
Grays
21 May 16
224
11:02.3
11:02.3
PB
Steve Eatherington
3
Holme Pierrepont
Bingham
27 Jul 16
224
11:02.3
11:02.3
PB
Janis Norviss
4
Warrington AC
Macclesfield
4 Sep 16
226
11:02.4
11:02.4
PB
Barakat Jassem
4
Serpentine
Paddington
5 Jul 16
227
11:02.9
10:41.7
Robert James Dent
2
Quakers
Darlington
28 Jun 16
228
11:03.07
i
10:30.39
Simon Reid
4
John Wood
Sheffield & Dearne
Sheffield
14 Dec 16
229
11:03.5
10:45.0
James Ward
5
Herne Hill
Tooting Bec
9 Jul 16
230
11:04.6
11:04.6
PB
Simon Rhodes
5
Birchfield H
Birmingham
25 May 16
231
11:04.95
11:01.65
David Wilson
1
South West RR
Exeter
27 Sep 16
232
11:05.6
11:05.6
PB
Gareth Williams
3
Stamford
St. Ives
4 May 16
233
11:06.1
10:25.6
Gary Wilton
5
Kirkby Milers
Ormskirk
23 Jul 16
234
11:07.4
9:55.32
Simon Horler
3
Bromley Veterans
Ashford
27 Jun 16
235
11:08.0
11:08.0
PB
Neil Carding
5
Serpentine
Paddington
5 Jul 16
236
11:10.6
11:10.6
PB
Steve Chivers
4
Paddock Wood
Ashford
27 Jun 16
237
11:11.37
11:07.23
David Ellis
5
Royton
Stretford
23 Aug 16
238
11:12.3
11:12.3
PB
Martin Newton
4
Wellingborough
Corby
12 Jul 16
239
11:12.51
11:12.51
PB
Andrew Evans
1
Run4All
Brecon
18 Jun 16
240
11:12.8
11:12.3
James Malcolm
4
Thames Valley
Uxbridge
6 Jun 16
241
11:14.3
11:14.3
PB
Adam Wood
1
Tyne Bridge
Jarrow
18 Jul 16
242
11:19.4
11:14.6
James Johnson
5
Jarrow
18 Jul 16
243
11:20.7
11:20.7
PB
Mark Kell
1
Serpentine
Paddington
5 Jul 16
244
11:23.0
11:23.0
PB
Carl Gardner
4
Dartford H
Eltham
29 Apr 16
245
11:23.64
11:23.64
PB
Paul Lowe
2
Darlington H
Darlington
21 May 16
246
11:24.4
10:45.1
Edwin Wong
3
Tyne Bridge
Jarrow
13 Jun 16
247
11:24.6
10:55.6
Tom Ball
5
Unattached
Cheltenham
2 May 16
248
11:24.64
11:19.45
Gavin McLennan
4
Metro Aberdeen
Aberdeen
20 Apr 16
249
11:27.45
11:26.8
Steven Stockwell
5
Dartford H
Dartford
24 Aug 16
250
11:29.4
11:29.4
PB
Iain Turnbull
2
Birtley
Jarrow
16 May 16
251
11:32.9
11:32.9
PB
Chris Bell
2
Reading AC
Portsmouth
10 Sep 16
252
11:35.57
11:35.57
PB
Ross Pyne
5
Dawlish Coasters
Exeter
27 Sep 16
253
11:36.1
11:20.0
Ian Hutchinson
3
Derwent Valley Trail Runners
Jarrow
13 Jun 16
254
11:38.1
11:38.1
PB
Gary Read
1
Ken Harker
Quakers
Middlesbrough
14 Jun 16
255
11:41.8
10:47.1
Christopher Hitchman
4
Leamington
Leamington
10 May 16
256
11:42.45
11:42.45
PB
Niall Hassan
2
Acorns
Bangor
5 Apr 16
257
11:47.8
11:47.8
PB
Davyd Michell
4
Helsby RC
Bebington
1 Jun 16
258
11:50.1
10:51.0
Michael Sas
2
Howard Moscrop
Swindon
Horspath
11 Jul 16
259
11:55.0
11:55.0
PB
Robert Tharle
5
Kent
Catford
9 Jun 16
260
11:56.28
11:56.28
PB
Lee Llewellyn
4
Run4All
Brecon
18 Jun 16
261
11:58.2
11:58.2
PB
Daniel Musson
5
Royal Sutton Coldfield
Sutton Coldfield
27 Jul 16
262
12:01.4
11:31.6
Andrew Worthington
5
Bury
Bury
10 Jul 16
263
12:05.9
10:34.8
Adrian Dracup
1
Kent
Catford
9 Jun 16
264
12:08.9
12:08.9
PB
Vinh Lam
3
Serpentine
Paddington
5 Jul 16
265
12:11.4
12:11.4
PB
Ben Chamberlain
1
Cambridge & Coleridge
Cambridge
3 Jun 16
266
12:48.4
12:48.4
PB
Peter Le Rossignol
1
Ashford AC
Hornchurch
22 May 16
267
12:51.4
12:51.4
PB
Michael Teale
4
Ashford AC
Ashford
27 Jun 16
268
13:07.0
13:07.0
PB
Brendan Bickley-Vaile
1
City of Portsmouth
Parliament Hill
9 Jul 16
269
13:27.6
12:06.09
Richard Westwood
5
Wrexham
Wrexham
4 Sep 16
270
14:01.15
14:01.15
PB
Trevor McGlynn
4
Strabane
Cambridge
28 Aug 16
271
14:46.45
12:16.84
Gavin Harper
4
Loughton
Lee Valley
21 May 16
272
14:58.7
14:58.7
PB
Dave Holland
3
Crewe & Nantwich
Bury
10 Jul 16
273
19:23.11
15:59.0
Neil Edwards
3
Wrexham
Delft, NED
11 Sep 16
Resident Non UK Athletes
8:39.28
8:18.00
Paddy Hamilton
1
Slieve Gullion
Belfast
7 May 16
9:13.39
8:46.46
Tomaz Plibersek
1
Woodford Green Essex Ladies
Grays
21 May 16
9:14.6
9:12.1
Ragab Ragab
3
Serpentine
Perivale
13 Jul 16
9:48.1
9:34.8
Nicola Barberis Negra
1
Serpentine
Paddington
5 Jul 16
9:48.6
9:48.6
PB
Simon Thompson
2
Mark White
Herne Hill
Uxbridge
6 Jun 16
9:48.9
9:48.9
PB
Pau Herrero
4
Urban Bettag
Serpentine
Paddington
5 Jul 16
10:02.2
9:57.1
Luke Parker
2
Serpentine
Paddington
5 Jul 16
10:23.9
10:23.9
PB
Eoin O'Flynn
1
Leamington
Nuneaton
18 May 16
10:26.51
10:26.51
PB
Frank Womelsdorf
2
Serpentine
Wimbledon
3 Aug 16
10:55.3
10:30.4
Stephane Schneider
3
Serpentine
Paddington
5 Jul 16
11:08.43
10:54.33
Jose Ortiz Gonzalez
2
Coventry
Leamington Spa
4 May 16
12:19.2
11:03.33
Patrick Thielemans
5
Serpentine
Paddington
5 Jul 16