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All Time
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60
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100
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400
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3000SC
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Pole Vault
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Hep
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Decathlon
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20K Walk
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35K Walk
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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5000
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2000SC
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60 Hurdles
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110 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Hep
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Decathlon
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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1500SC
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Hep
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Octathlon
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Decathlon
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4x100
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4x400
60
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100
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200
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300
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800
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1500
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3000
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60 Hurdles
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80 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Pentathlon
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4x100
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4x300
60
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75
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100
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150
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200
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600
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800
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1200
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1500
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60 Hurdles
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75 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Shot
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Discus
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Javelin
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Pentathlon
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4x100
60 Run
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100 Run
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100 WC
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100 FR
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200 Run
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200 WC
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200 FR
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400 Run
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400 WC
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400 FR
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800 Run
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800 WC
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800 FR
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1500 Run
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1500 WC
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1500 FR
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5000 Run
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5000 WC
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10000 Run
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10000 WC
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Marathon Run
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Marathon WC
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High Jump
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Long Jump
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Triple Jump
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Shot
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Discus
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Javelin
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Club
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More Options
60
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100
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200
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400
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800
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1500
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3000
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5000
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10000
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2000SC
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3000SC
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5K
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10K
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Half Marathon
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Marathon
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
|
Long Jump
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Triple Jump
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Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
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Heptathlon
|
20K Walk
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35K Walk
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4x100
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4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
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1500
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3000
|
1500SC
|
60 Hurdles
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80 Hurdles
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300 Hurdles
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High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x300
60
|
100
|
200
|
300
|
800
|
1500
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3000
|
60 Hurdles
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75 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
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1500
|
60 Hurdles
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70 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
|
100 WC
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100 FR
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200 Run
|
200 WC
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200 FR
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400 Run
|
400 WC
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400 FR
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800 Run
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800 WC
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800 FR
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1500 Run
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1500 WC
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1500 FR
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5000 Run
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5000 WC
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10000 Run
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10000 WC
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Marathon Run
|
Marathon WC
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High Jump
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Long Jump
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Triple Jump
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Shot
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Discus
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Javelin
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Club
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3000 V35 Women 2022
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
9:58.09
9:36.37
Sarah Winstone
2
Southampton
Watford
27 Jul 22
2
10:03.50
10:03.50
PB
Emma Taylor
2
Kevin Hendricken
City of Stoke
Abingdon
5 Jun 22
3
10:08.96
10:08.96
PB
Eimear Nicholl
1
Robert McGaughey
Ballymena Runners
Belfast
28 May 22
4
10:15.0
9:34.4
Rebecca Robinson
5
Kendal
Carlisle
6 Aug 22
5
10:19.95
10:19.95
PB
Megan Rosier
1
Peter Robins
Redhill RR
Hendon
2 Jul 22
6
10:22.73
10:22.73
PB
Abby Halcarz
1
Matthew Long
Ivanhoe
Tamworth
5 Jun 22
7
10:24.3
9:05.12i
Elle Baker
4
Mark Hookway
Tonbridge
Dartford
29 Jul 22
8
10:28.11
10:28.11
PB
Katherine Golding
1
Hunters Bog Trotters
Saint Maur en Fosses, FRA
15 Jun 22
9
10:28.48
+
9:54.5
Lara Bromilow
5
Marshall Milton Keynes
Milton Keynes
9 Jul 22
10
10:28.6
10:24.3
Alexis Dodd
4
Lewis Moses
Jarrow & Hebburn
Jarrow
1 Aug 22
11
10:29.1
10:23.60
Roanna Vickers
1
Alex Budd
City of Portsmouth
Winchester
6 Jun 22
12
10:29.5
10:29.5
PB
Donna Morris
5
Builth
Swansea
20 Jul 22
13
10:29.6
10:08.61
Fiona de Mauny
5
Herne Hill
Kingston
7 May 22
14
10:32.73
9:58.40
Lisa Da Silva
4
John Quirke
Thames Valley
Hendon
2 Jul 22
15
10:33.92
10:12.1
Rebecca Taylor
2
Newark AC
Leeds
25 Apr 22
16
10:42.7
10:42.7
PB
Lucy Connolly
1
South London
Guildford
16 Jul 22
17
10:42.86
10:33.36
Lucy Short
4
Southampton
Eton
10 Sep 22
18
10:46.40
10:17.47
Erin Willmers
3
Winchester
Aldershot
11 Jul 22
19
10:46.4
9:56.24
Laura Kyte
2
Bromsgrove & Redditch
Solihull
13 Aug 22
20
10:47.4
10:34.7
Rebecca Winter
4
Ackworth
Cudworth
30 Apr 22
21
10:51.8
10:51.8
PB
Sarah Hoskin
5
Mile High
Par
14 May 22
22
10:54.0
10:54.0
PB
Kim Grimoldby
4
Gateshead
Middlesbrough
30 Apr 22
23
10:54.57
10:48.6
Helena Croft
2
Holmfirth
Stretford
31 May 22
24
10:55.08
10:00.14
Lucy Marlow
3
Cambridge H
Eltham
22 May 22
25
11:05.3
11:05.3
PB
Katie Slater
1
Mike Chambers
Southampton
Bournemouth
16 Jul 22
26
11:06.2
10:55.7
Zara Hadfield
1
Les Barnett
Leamington
Solihull
5 Jun 22
27
11:06.7
10:44.4
Nichola Evans
5
Richard Owen
Tonbridge
Tonbridge
22 May 22
28
11:12.6
10:58.7
Tamara Freeman
3
Andrew Freeman
Bromsgrove & Redditch
Wolverhampton
5 Jun 22
29
11:16.1
11:16.1
PB
Ellie Reed
2
Heaton
Jarrow
4 Jul 22
30
11:17.06
i
11:17.06i
PB
Katherine Spencer
3
Clark Roberts
Nuneaton
Lee Valley
13 Mar 22
31
11:18.4
11:18.4
PB
Evelina Jarbin
2
Bristol & West
Stoke Gifford
21 Jun 22
32
11:20.02
10:35.81
Alice Germana
1
South London
Portsmouth
22 May 22
33
11:21.63
11:15.3
Lucia Tregellis
4
Woking
Woking
10 Sep 22
34
11:22.2
11:03.7
Lucy Hancock
5
Clapham Chasers
Perivale
13 Jul 22
35
11:23.4
11:06.3
Chloe Elliott
1
Salford Met
Macclesfield
6 Aug 22
36
11:30.6
11:09.2
Michelle Carter
5
Epsom & Ewell
Ewell
15 Jun 22
37
11:32.3
11:18.9
Anna Midgley
5
Gloucester
Gloucester
8 Sep 22
38
11:32.6
9:51.79
Cat Foley-Wray
1
Russell Prosser
Runners-next-the-Sea
Norwich
15 May 22
39
11:34.2
10:05.85
Sarah Kingston
3
Peter Haynes
Southampton
Bournemouth
16 Jul 22
40
11:37.6
11:30.9
Laura Oldfield
2
Heaton
Jarrow
16 May 22
41
11:37.82
11:37.82
PB
Katia Hazell
2
Bill Jewers
Basingstoke & Mid Hants
Bedford
21 Aug 22
42
11:40.3
11:07.2
Fran Dembele
5
South Shields
Jarrow
16 May 22
43
11:42.1
11:42.1
PB
Sarah Davis
3
Black Pear Joggers
Redditch
15 Jun 22
44
11:43.6
10:58.7
Dawn Atherton
4
Western
Blackburn
6 Aug 22
45
11:43.71
10:28.5
Joanna Dagnan
5
Bridlington
Hull
11 Sep 22
46
11:48.4
11:07.4
Laelia Marris
3
Crawley
Bournemouth
16 Jul 22
47
11:48.6
11:48.6
PB
Lucy Hendry
2
Radley
Swindon
22 Jul 22
48
11:50.05
11:50.05
PB
Aneta Ryans
1
Epsom & Ewell
Coulsdon
30 Apr 22
49
11:50.8
11:50.8
PB
Nina Bojadzic
5
Elvet
Jarrow
16 May 22
50
11:51.09
i
10:28.24
Sophie Gibbens
3
Marshall Milton Keynes
Lee Valley
13 Mar 22
12:08.7
Milton Keynes
4 May 22
51
11:54.54
11:54.54
PB
Hazel Norton-Hale
5
Victoria Park & Tower Hamlets
King's Lynn
10 Sep 22
52
11:54.6
10:38.6
Rachael Fairclough
3
St. Helens Striders
Litherland
30 Apr 22
53
12:01.4
12:01.4
PB
Carla McLellan
1
Cumbernauld
Kilmarnock
8 May 22
53
12:01.4
11:30.7
Katie Louise Donaldson
1
Craig Harmon
Blyth
Jarrow
1 Aug 22
55
12:01.8
9:57.73
Estelle Damant
4
Charnwood
Nuneaton
18 May 22
56
12:10.3
11:28.8
Lucie Mauger
3
London Heathside
Stevenage
20 Jun 22
57
12:10.7
12:10.7
PB
Carly Louise Ellis
5
Craig Harmon
Blyth
Jarrow
4 Jul 22
58
12:10.8
10:10.2
Donna Finlayson
2
Victoria Park City of Glasgow
Kilmarnock
8 May 22
58
12:10.8
11:17.8
Rebecca Hobbs
1
Tamworth
Burton
18 May 22
60
12:14.34
12:14.34
PB
Lottie Riddle
1
Matlock
Derby
14 May 22
61
12:17.42
10:31.52
Katy Roy
4
David Taylor
Chepstow H
Bedford
20 Aug 22
62
12:19.7
11:41.9
Katie Wright
5
Bob Page
Arena 80
Eastbourne
15 Jun 22
63
12:20.1
12:20.1
PB
Jacqueline O'Reilly
3
Paddock Wood
Dartford
29 Jul 22
64
12:20.6
11:24.6
Rachel Adamson
3
Tyne Bridge
Middlesbrough
12 Jun 22
65
12:23.30
11:15.54
Jenny Finlay
1
Lagan Valley
Belfast
22 May 22
66
12:24.36
i
11:52.31i
Claire Watson
3
Richard Massey
Sutton-in-Ashfield
Sheffield
23 Jan 22
13:06.8
Mansfield
26 Jun 22
67
12:25.4
12:25.4
PB
Victoria Coleman
4
Dacorum
Hemel Hempstead
22 May 22
68
12:25.93
12:06.01
Sophie Johnson
1
Cambridge H
Eltham
16 Jul 22
69
12:30.5
12:30.5
PB
Amanda Bryden
2
Kilmarnock
Kilmarnock
8 May 22
70
12:32.02
10:44.52
Gemma Harcombe-Moore
2
Stephen Shaw
New Marske
Tamworth
5 Jun 22
71
12:32.96
12:32.96
PB
Danielle Phillips
3
Les Croupiers
Nuneaton
31 Jul 22
72
12:40.8
12:35.6
Selina Topham
2
Kidderminster & Stourport
Stourport
5 Jun 22
73
12:42.9
12:42.9
PB
Michelle Douglas
3
South Shields
Jarrow
16 May 22
74
12:43.1
12:43.1
PB
Emily Griffiths
2
Ashford AC
Woodford
16 Jul 22
75
12:43.5
11:38.8
Laura Gill
4
Hastings AC
Crawley
22 May 22
76
12:43.7
12:43.7
PB
Natalie Bratt
5
Midland Masters
Nuneaton
18 May 22
77
12:44.8
11:50.27
Charlotte Ellis T12/F12
3
New Marske
Middlesbrough
30 Apr 22
78
12:49.4
12:23.8
Heather Jenner
4
Eastbourne
Eastbourne
15 Jun 22
79
13:08.43
13:08.43
PB
Penny Simmonds
1
Ryston
Stevenage
16 Jul 22
80
13:14.5
13:08.2
Laura Newby-Higginbottom
4
Crook
Jarrow
16 May 22
81
13:25.0
13:25.0
PB
Kim Lee
5
Stratford-upon-Avon
Worcester
10 Aug 22
82
13:25.1
13:25.1
PB
Donna De Couter
5
Banbury
Banbury
17 Jul 22
83
13:25.8
12:51.79
Sarah Birkett
3
St. Helens Sutton
Macclesfield
1 May 22
84
13:34.8
12:05.1
Ashleigh Day
2
South Shields
Jarrow
4 Jul 22
85
13:40.4
13:40.4
PB
Jessica Winfield
4
Herne Hill
Perivale
13 Jul 22
86
13:56.23
13:56.23
PB
Clair Drage
3
St. Albans Striders
Harrow
8 Aug 22
87
14:01.27
12:10.8
Tessa Killingbeck
5
Vegan
Wormwood Scrubs
16 Jul 22
88
14:18.9
14:18.9
PB
Sarah Ferries
4
Bradford Airedale
Cleckheaton
10 Jul 22
89
14:23.21
+
14:23.21
PB
Rachel Strother
2
Vegan
Milton Keynes
9 Jul 22
90
14:38.1
11:56.5
Rebecca Elsmere
3
Newbury
Swindon
22 Jul 22
91
14:39.2
14:02.9
Sarah Jane Burton
1
Barnsley AC
Cudworth
30 Apr 22
92
14:42.4
14:42.4
PB
Alba Vidal CacharrĂ³n
1
Huntingdonshire
Cambridge
22 May 22
93
14:52.8
14:52.8
PB
Georgina Phillips
5
White Horse
Swindon
22 Jul 22
94
14:54.29
14:54.29
PB
Ami Woodcock
1
Dartford H
Eltham
22 May 22
95
15:01.0
15:01.0
PB
Lianne Brooks
4
Terry Selway
Harborough
Kettering
13 Jul 22
96
15:06.2
11:10.4
Sian Harrison
5
BRAT
Wrexham
12 Jun 22
97
16:38.2
14:45.0
Claire Irons
5
Blackpool, Wyre & Fylde
Leigh
30 Apr 22
98
17:28.23
17:28.23
PB
Rosalind Thompson
5
Barnet
Harrow
8 Aug 22
Resident Non UK Athletes
10:55.3
10:28.20
Ginte Bailey
2
Patrick Gahagan
Havering
Hemel Hempstead
22 May 22
11:43.94
10:43.71
Ewelina Ciesielska
3
Nicola Haines-Jones
Parc Bryn Bach
Aberdare
4 Sep 22
12:58.52
12:21.9
Coralie Charles
3
Central Park
Eltham
16 Jul 22