1. Year: 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | All Time
 
2. Region/Nation: UK | East | East Midlands | England | London | North East | N Ireland | North West | Scotland | South East | South West | Wales | West Midlands | Yorkshire
 
3. Gender: Men | Women
 
4. Group: Overall | Under 20 | Under 17 | Under 15 | Under 13 | Disability
 
5. Event:
  Login for the extended rankings section
Use notify us of amends to notify us of amends
3000 V40 Men All Time to 8:45.0Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
18:12.697:57.64Dave Taylor1Blackheath & BromleyCardiff17 Jul 04
28:20.16i8:20.16iPBNigel Gates1BodyworksBirmingham23 Jan 94
38:29.178:21.18Alastair Watson1NottsTipton17 Jul 18
48:29.618:01.72Bashir Hussain2StockportStretford27 Jun 06
58:30.248:16.11iKojo Kyereme4Conrad MiltonShaftesbury BarnetEltham7 Jul 18
68:33.988:33.98PBMike Trees2BelgraveWatford26 May 04
78:35.248:23.04Guy Amos3City of NorwichWatford7 May 06
88:36.318:36.31PBDeclan Reed1City of DerryDublin (S), IRL25 May 14
98:36.88:36.8PBDermot Kerr3ArmaghBelfast23 Aug 00
108:36.96i7:48.28Ian Gillespie4Mike DownBristol & WestPortland OR, USA18 Feb 14
118:37.278:08.31Robert Quinn4KilbarchanLinwood27 May 09
128:38.028:38.02PBHoward Bristow2Allison BentonBrighton & HoveWatford27 Jul 16
138:40.468:12.47Matthew Barnes1Norman PooleSale Harriers ManchesterStretford15 Aug 17
148:41.318:32.51David Morwood1Mark KirkAnnadaleDublin (S), IRL30 Jul 11
158:41.438:41.43PBStuart Hawkes1David PayneTiptonTipton22 May 18
168:41.848:09.4Martin Hula1Bristol & WestCardiff Met29 Jul 06
178:41.98:40.83James Douglas1CharnwoodRugby4 Jun 11
188:41.968:41.96PBChristopher Greenwood1KentLee Valley9 Aug 14
198:42.068:42.06PBBen Pochee2HighgateWatford27 Jun 12
208:42.16i8:07.10iBill Foster1Blackheath & BromleyBirmingham (PB)27 Feb 99
218:43.708:43.70PBPhil Burden1Charlotte FisherTauntonStreet5 May 18
228:44.08:11.46iTommy Murray1InverclydeUnknown25 Aug 01
238:44.18:44.1PBLes Atkinson3MorpethJarrow7 Jul 97
248:44.52i8:44.52iPBKeith McLellan1Tony SimmonsLutonBirmingham28 Feb 97
258:45.0?8:17.1Mike Cadman1TiptonSolihull21 Jul 99