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3000 V40 Men 2010 to 10:00.0Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
18:47.658:33.5Robert Palmer1LutonWatford 25 Aug 10
28:49.68:28.72Gordon Lee4LeicesterSolihull8 Aug 10
38:51.28:08.31Robert Quinn5KilbarchanLinwood25 Apr 10
48:54.228:54.22PBJohn Scott4Enfield & HaringeyStreet3 May 10
58:57.88:57.8PBJohn Herbert1WerringtonMilton Keynes5 Sep 10
68:59.18:40.63Tim Hartley3Roy StowellNottsLoughborough11 Aug 10
78:59.918:50.1Paul Ward4Telford ACCosford24 Apr 10
89:02.018:32.9Mick Jagger1Wolds VetsStretford15 Jun 10
99:05.18:16.99Andrew Robinson5Richard HoltThames Hare & HoundsWalton19 May 10
109:05.63i8:28.5Kevin Downie1CalderglenLee Valley28 Mar 10
 9:15.40Grangemouth25 Apr 10
119:06.058:51.6Francis Marsh5North DownBelfast29 Jul 10
129:06.499:06.49PBMalcolm Eadie2Blackpool, Wyre & FyldeStretford13 Jul 10
139:09.47i8:53.1Ian Johnston3ShettlestonLee Valley28 Mar 10
 9:15.4Solihull8 Aug 10
149:10.08:45.53Alan Smith5Redhill RRMansfield9 May 10
159:11.19:11.1PBAndrew Reeves1SerpentineWillesden17 Aug 10
169:11.78:53.95Lee Jones1Deeside AACConnah's Quay6 Jun 10
179:13.06i9:13.06iPBGary Dunn2Thirsk & SowerbySheffield17 Jan 10
189:14.48:21.3Neil Wilkinson2MorpethGateshead14 Jul 10
199:15.69:15.6PBMark Hadley5HalesowenTipton1 Aug 10
209:15.949:15.94PBJeremy Gold2Victoria Park & Tower HamletsStretford10 Aug 10
219:17.29:17.2PBPaul Bleach4City of PortsmouthPortsmouth12 Jul 10
229:17.859:05.98Richard Shearer1Southport WaterlooStretford7 Sep 10
239:18.18:47.4Stephen Goss2ExeterExeter27 Jul 10
249:18.49:18.4PBColin Dixon2SouthamptonPortsmouth12 Jul 10
259:19.49:03.9Les Ball4Rob LewisLincoln WellingtonGrantham28 Mar 10
269:23.35i9:23.35iPBIan Johnson4StragglersLee Valley14 Feb 10
279:24.79:24.7PBGary Chandler2SpringfieldBraintree8 Jun 10
289:26.799:25.65Matt Wray5Ballymena & AntrimAntrim21 Aug 10
299:27.009:27.00PBAdrian Haines4John SheltonCrawleyCrawley 30 Aug 10
309:27.29:27.2PBStephen McGrory3CambuslangSolihull8 Aug 10
319:28.38:46.26Colin Roberts1City of DerryTemplemore8 May 10
329:32.69:32.6PBMatt Molloy1Woodford Green Essex LadiesWoodford8 Jun 10
339:35.59:16.9Richard Tomlinson3Ealing Southall & MiddxTwickenham7 Jun 10
349:37.99:25.2Andrew Wright5TamworthBrierley Hill1 Aug 10
359:38.39:04.6Heath Bampton3Bristol & WestSwindon9 May 10
369:38.69:38.6PBSean Beard5Nene ValleyBraintree8 Aug 10
379:39.79:39.7PBChristopher Daniels2Thames Hare & HoundsTwickenham7 Jun 10
389:40.318:18.6David Benton5Allison BentonBrighton & HoveBrighton11 Aug 10
399:42.709:42.70PBTim Kimber1John SheltonCrawleyCrawley28 Mar 10
409:43.359:43.35PBGareth Cavell3VeteransWoodford31 Aug 10
419:43.709:43.70PBFrank Fulcher3Handy CrossWatford28 Jul 10
429:45.29:41.59Stephen Herring3Barry HearnMarshall Milton KeynesMilton Keynes4 Aug 10
439:45.69:14.1Julian Richardson4Oxford CityAshford5 Sep 10
449:46.49:46.4PBAndrew Hussey5CheltenhamCheltenham6 Jun 10
459:46.88:58.9Richard Malin3Bromsgrove & RedditchBanbury6 Jun 10
459:46.89:12.36Ed Fazakerley2Manchester HSalford11 Jul 10
479:47.39:47.3PBPaul Ilott2Brighton & HoveTwickenham7 Jun 10
489:47.488:40.4Andrew Rolt4Nick TaylorVale of AylesburyWatford7 Apr 10
499:49.449:20.08Paul Dodsworth2Warrington ACStretford4 May 10
509:50.18:39.7Alan Turnbull4Bedford & CountyHendon30 Jun 10
519:51.59:20.21iDavid Smith3Wolverhampton & BilstonBrierley Hill1 Aug 10
529:52.89:52.8PBRobert Campbell5ElyMilton Keynes4 Aug 10
539:55.29:21.8Steve Norris3Thames ValleyHendon30 Jun 10
549:56.39:56.3PBDavid Tame2Hook NortonBanbury6 Jun 10
559:56.79:56.7PBVaughan Hemy5North Shields PolyJarrow26 May 10
569:56.719:56.71PBPaul Doyle4RanelaghTooting Bec17 Jul 10
579:57.09:52.00Lee Morgan1South LondonSandy 25 Sep 10
589:57.609:57.60PBPeter Lee5Hercules WimbledonTooting Bec11 Aug 10
599:57.68:44.4Steven Read3BraintreeBraintree8 Jun 10
609:57.89:57.8PBAnthony Devlin1David MurrayFalkirkGrangemouth9 Sep 10
619:58.39:07.3Benjamin Danvers4Kidderminster & StourportLeamington1 Aug 10
629:58.549:56.1Chris Jack1ChichesterCrawley19 May 10
Resident Non UK Athletes
9:14.89:14.8PBHendrik Zietsman4SerpentineBattersea Park12 Jul 10