Home
About
Rankings
Athletes
Coaches
Clubs
Highlights
Results
Awards
Help
Login/Register
1. Year:
2023
|
2022
|
2021
|
2020
|
2019
|
2018
|
2017
|
2016
|
2015
|
2014
|
2013
|
2012
|
2011
|
2010
|
2009
|
2008
|
2007
|
2006
|
All Time
2. Region/Nation:
UK
|
East
|
East Midlands
|
England
|
London
|
North East
|
N Ireland
|
North West
|
Scotland
|
South East
|
South West
|
Wales
|
West Midlands
|
Yorkshire
3. Gender:
Men
|
Women
4. Group:
Overall
|
Under 20
|
Under 17
|
Under 15
|
Under 13
|
Disability
5. Event:
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
10000
|
3000SC
|
10K
|
Half Marathon
|
Marathon
|
60 Hurdles
|
110 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Decathlon
|
20K Walk
|
35K Walk
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
2000SC
|
60 Hurdles
|
110 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Decathlon
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Hep
|
Octathlon
|
Decathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
60 Hurdles
|
80 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
60 RR
|
100 Run
|
100 WC
|
100 RR
|
200 Run
|
200 WC
|
200 RR
|
400 Run
|
400 WC
|
400 RR
|
800 Run
|
800 WC
|
800 RR
|
1500 Run
|
1500 WC
|
1500 RR
|
5000 Run
|
5000 WC
|
10000 Run
|
10000 WC
|
Marathon Run
|
Marathon WC
|
High Jump
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Javelin
|
Club
|
More Options
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
10000
|
2000SC
|
3000SC
|
10K
|
Half Marathon
|
Marathon
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
20K Walk
|
35K Walk
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
80 Hurdles
|
300 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x300
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
70 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
60 RR
|
100 Run
|
100 WC
|
100 RR
|
200 Run
|
200 WC
|
200 RR
|
400 Run
|
400 WC
|
400 RR
|
800 Run
|
800 WC
|
800 RR
|
1500 Run
|
1500 WC
|
1500 RR
|
5000 Run
|
5000 WC
|
10000 Run
|
10000 WC
|
Marathon Run
|
Marathon WC
|
High Jump
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Javelin
|
Club
|
More Options
Login for the extended rankings section
Use
to notify us of amends
3000 V40 Men 2017
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
8:36.5
8:21.18
Alastair Watson
1
Notts
Tamworth
10 Sep 17
2
8:40.46
8:12.47
Matthew Barnes
1
Norman Poole
Sale Harriers Manchester
Stretford
15 Aug 17
3
8:45.8
8:41.96
Christopher Greenwood
4
Kent
Catford
8 Jun 17
4
8:45.92
8:20.68
Nicholas Torry
1
Serpentine
Kingston
6 May 17
5
8:50.26
8:38.02
Howard Bristow
3
Allison Benton
Brighton & Hove
Bedford
15 Jul 17
6
8:52.02
8:36.31
Declan Reed
4
City of Derry
Dublin (S), IRL
26 Apr 17
7
8:53.2
8:42.29
Sullivan Smith
1
Cambridge & Coleridge
Ipswich
20 May 17
8
8:56.3
8:56.3
PB
Roger Maidment
4
Orion
Mile End
8 Jul 17
9
8:59.55
8:53.55
Matt Atkins
3
Richard Holt
Kingston & Poly
Kingston
16 Aug 17
10
9:01.0
8:49.0
Robert Keal
4
Notts
Nottingham
5 Aug 17
11
9:01.17
i
8:54.7
Michael Aldridge
4
Ian Wilson
Wootton RR
Lee Valley
26 Feb 17
9:11.0
Kettering
19 Jul 17
12
9:02.10
8:41.23i
Keith Shields
3
Gabriel Bell
Foyle Valley
Letterkenny, IRL
7 Jul 17
13
9:02.66
8:14.06
Gareth Raven
3
Paul Roden
Sale Harriers Manchester
Stretford
25 Apr 17
14
9:04.88
8:58.75
Dominic O'Mahoney
3
Peter Mullervy
Invicta East Kent
Canterbury
13 Apr 17
15
9:05.44
8:58.66
Jamie Arnold
2
Kevin Hendricken
City of Stoke
Stretford
25 Jul 17
16
9:07.3
8:56.92
Les Newell
2
Oxford City
Abingdon
3 Jul 17
17
9:08.29
9:08.29
PB
Martin Swensson
2
Penny Lane
Stretford
27 Jun 17
18
9:09.66
8:50.61
Kieran White
1
Hercules Wimbledon
Watford
19 Apr 17
19
9:09.7
9:09.7
PB
Craig Sharp
3
Dartford H
Harrow
21 May 17
20
9:09.8
9:06.84
James Bolton
5
Woodstock
Oxford
29 Jul 17
21
9:10.8
8:44.27
Ben Paviour
5
Herne Hill
Abingdon
3 Jul 17
22
9:11.4
8:46.0
James Baker
1
Chichester
Swindon
8 Jul 17
23
9:11.51
8:53.55
Simon Coombes
5
Tony Simmons
Herne Hill
Kingston
6 May 17
24
9:14.0
9:13.27
Anthony Webb
2
Medway Phoenix
Twickenham
8 Jul 17
25
9:14.26
8:58.5
Orlando Corea
2
David Lawrence
Birchfield H
Birmingham
4 Jun 17
26
9:14.3
8:55.45
Mark Ince
3
BRAT
Tipton
18 Jul 17
27
9:15.69
8:57.25
Conor Curran
3
North Belfast
Belfast
5 Jul 17
28
9:16.2
9:16.2
PB
Mark James
1
Cheltenham
Cheltenham
12 Jul 17
29
9:19.18
i
8:48.18
Robert Gilroy
1
Cambuslang
Emirates Arena
4 Jan 17
30
9:19.98
9:19.98
PB
Martin Dawson
3
North Derbyshire
Derby
18 Apr 17
31
9:21.1
9:21.1
PB
Christopher Davies
2
Blackburn
Blackpool
26 Aug 17
32
9:22.94
i
9:11.23i
Gordon Barrie
5
Dundee Hawkhill
Emirates Arena
4 Jan 17
33
9:23.08
9:07.4
Julian Rendall
1
Tonbridge
Ashford
3 Sep 17
34
9:23.4
8:26.32
Nick Jones
3
Philip Hicken
Warrington AC
Warrington
28 May 17
35
9:23.6
9:06.83
Mark Couldwell
3
Charnwood
Kettering
19 Jul 17
36
9:23.74
9:13.18
Matty Adcock
1
Hermitage
Nuneaton
14 May 17
37
9:24.4
8:48.37
John Parker
5
Cheltenham
Stoke
5 Aug 17
38
9:25.00
9:25.00
PB
Tom Dukes
1
Wells City
Yeovil
13 May 17
39
9:25.25
9:17.4
Alexander Hamilton
3
Basingstoke & Mid Hants
Basingstoke
6 May 17
40
9:26.24
9:00.84
Stephen Long
1
Trevor Muxlow
Notts
Loughborough
26 Apr 17
41
9:26.4
9:26.4
PB
Lee Taylor
3
Ron Dawson
Southend
Bedford
10 Sep 17
42
9:26.74
8:54.42
Martin Shore
2
Thames Hare & Hounds
Battersea
28 Jun 17
43
9:27.0
8:27.9
Scott West
2
Owls Leicester
Corby
25 Jul 17
44
9:27.14
9:11.7
James Smith
5
Southampton
Ashford
3 Sep 17
45
9:27.3
9:25.5
Tegid Jones
2
Oxford City
Abingdon
3 Jul 17
46
9:28.8
8:49.90
Martin Matthews
1
BRAT
Coventry
4 Jun 17
47
9:29.4
9:10.7
Simon Barrett
3
Serpentine
Paddington
11 Jul 17
48
9:29.64
9:29.64
PB
Billy McCartney
2
Stan Curran
Salford H
Stretford
16 May 17
49
9:29.77
9:07.07
Gareth Lyons
1
Ballydrain
Bangor
4 Apr 17
50
9:30.65
9:16.08i
Malcolm Lang
1
Lothian
Livingston
23 Aug 17
51
9:31.9
9:06.09
Andrew Inglis
1
Cambridge H
Erith
7 Jul 17
52
9:32.27
9:22.39
Louis O'Hare
5
Kirkintilloch
Crownpoint
22 Aug 17
53
9:32.8
9:22.1
Dave Connell
3
Huntingdonshire
St Ives
8 Jul 17
54
9:32.9
9:25.4
Tom Foulerton
1
Spa Striders
Kettering
19 Jul 17
55
9:33.05
9:33.05
PB
Paul Roome
4
David Chalfen
Holme Pierrepont
Copenhagen, DEN
6 Oct 17
56
9:33.51
9:08.6
Jim Cooper
4
Mike Lepps
Harrow
Battersea
8 Jul 17
57
9:34.05
i
9:24.65i
Grant Ramsay
5
Fairlands Valley Spartans
Lee Valley
12 Mar 17
58
9:34.6
9:34.6
PB
Andrew Keane
5
St. Mary's Richmond
Horsham
21 May 17
59
9:35.47
9:25.45
David Tamburini
4
Mark Pollard
Inverclyde
Scotstoun
2 Jun 17
60
9:36.0
9:02.21
Alex Gibbins
1
Blackheath & Bromley
Bromley
28 Apr 17
61
9:36.6
9:34.93
Peter Sansome
3
Winchester
Portsmouth
22 May 17
62
9:36.70
9:22.3
Stephen Dickens
2
Graham Moffatt
Rushcliffe
Derby
14 May 17
63
9:37.5
8:34.26
Mike Burrett
2
Philip Townsend
Leeds City
Wigan
10 Sep 17
64
9:38.5
9:23.24i
John Pike
3
Peterborough
St. Ives
3 May 17
65
9:38.96
9:38.96
PB
Tom Roche
1
Garioch
Aberdeen
19 Apr 17
66
9:39.2
9:16.4
Robert Laing
1
Kent
Catford
8 Jun 17
67
9:39.6
9:39.6
PB
James Justin Knight
4
Overton
Aldershot
10 Jul 17
68
9:40.6
9:40.6
PB
Alex Begley
4
Brighton & Hove
Lewes
12 Jun 17
69
9:40.83
9:40.83
PB
Daniel Johns
1
London Heathside
Watford
6 Sep 17
70
9:41.35
9:14.76
Dan Madams
5
Jacob Howe
Tonbridge
Ashford
3 Sep 17
71
9:41.6
9:20.6
Justin Thomas
4
Alan Rowling
Cornwall AC
Par
23 Aug 17
72
9:42.0
9:31.8
Che Compton
3
Kent
Catford
8 Jun 17
73
9:43.10
9:25.20
Raj Paranandi
2
Herne Hill
Kingston
16 Aug 17
74
9:43.2
9:43.2
PB
John Peters
3
Maldwyn
Portsmouth
8 Apr 17
74
9:43.2
9:43.2
PB
Martin Makin
3
Charnwood
Kettering
19 Jul 17
76
9:43.6
8:56.6
Roger Mullins
2
Cheltenham
Cheltenham
12 Jul 17
77
9:43.8
9:22.7
Justin Mitchell
5
Woking
Basingstoke
8 Jul 17
78
9:44.02
9:35.03
John Rouse
3
Derby
Derby
14 May 17
79
9:44.3
9:05.7
David Hall
2
Worcester
Redditch
7 Jun 17
80
9:45.41
9:39.95
Stuart Hopkins
1
Kenilworth Runners
Leamington Spa
5 Jul 17
81
9:45.7
9:24.03
Paul Smith
4
Alan Rowling
Cornwall AC
Par
23 Aug 17
82
9:45.9
9:29.5
Mike Jeavons
4
Worcester
Worcester
19 Jul 17
83
9:45.98
i
9:45.98i
PB
Graeme Paterson
3
Bellahouston RR
Emirates Arena
4 Jan 17
84
9:46.0
9:28.04
Andrew Cartwright
2
Jonathan Prideaux
Wakefield
Cleckheaton
11 Apr 17
85
9:47.41
9:47.41
PB
John Law
1
Tunbridge Wells
Tonbridge
28 Aug 17
86
9:47.7
9:44.8
Simon Fraser
2
Mark Hookway
Tonbridge
Erith
7 Jul 17
87
9:47.8
9:36.19
Paul Cheetham
5
Barnes
Solihull
2 Jul 17
88
9:47.92
9:16.3
Andrew Robinson
3
Leicester
Nuneaton
14 May 17
89
9:48.32
i
9:26.2
Simon Fell
1
Andy Barber
Stamford
Lee Valley
12 Feb 17
90
9:50.28
9:50.28
PB
Paul Lancaster
5
Chorlton
Stretford
25 Jul 17
91
9:50.50
9:41.35
Robert White
3
Buxton
Derby
14 May 17
92
9:51.2
9:51.2
PB
David Greenwood
3
Holme Pierrepont
Bingham
19 Jul 17
93
9:51.39
9:50.31
Robert Bartley
1
Kirkintilloch
Crownpoint
22 Aug 17
94
9:51.81
9:51.81
PB
Steve Marcer
1
Southampton
Watford
5 Apr 17
95
9:52.3
9:43.0
Lee McMeekin
5
Medway & Maidstone
Bromley
28 Apr 17
96
9:52.4
9:52.4
PB
Scott Bairstow
5
Keighley & Craven
Cleckheaton
2 Apr 17
97
9:52.7
9:52.7
PB
Glen Hilton
3
Morpeth
Middlesbrough
13 Jun 17
98
9:52.9
9:52.9
PB
Matthew Preston
5
Cambridge H
Bromley
28 Apr 17
99
9:52.99
9:38.5
James Ainsworth
3
Vale Royal
Warrington
13 May 17
100
9:53.0
9:39.47
Deron Fagan
3
Herne Hill
Tooting Bec
19 Jul 17
101
9:53.2
9:44.9
Edward Price
1
North Herts
Stevenage
22 May 17
102
9:53.30
9:21.92
Ken Hoye
1
Chelmsford
Basingstoke
21 May 17
103
9:53.3
9:38.6
Graeme Jones
3
Harrow
Harrow
21 May 17
104
9:53.33
9:53.33
PB
Matthew Smith
5
South Cheshire
Stretford
13 Jun 17
105
9:53.4
9:53.4
PB
Lawrence Wade
4
City of Norwich
Ipswich
20 May 17
105
9:53.4
9:53.4
PB
Andrew Tappin
2
Aldershot, Farnham & District
Portsmouth
22 May 17
107
9:54.16
9:25.63i
Stephen Allan
4
Kirkintilloch
Scotstoun
2 Jun 17
108
9:54.69
i
9:48.29i
Robert Lindsay
4
Jim Young
Kilmarnock
Emirates Arena
4 Jan 17
109
9:55.6
9:55.2
Paul Wileman
1
White Horse
Abingdon
3 Jul 17
110
9:56.16
9:37.45
Simon Doyle
1
Kelly Neely
Belfast RC
Belfast
1 Jun 17
111
9:56.38
9:56.38
PB
Matthew Hurford
5
Les Croupiers
Cardiff
25 Apr 17
112
9:56.8
9:54.9
Colin Taylor
3
Darlington H
Darlington
27 Jun 17
113
9:57.7
9:57.7
PB
Andy McCue
4
Tim Agar
Skyrac
Cleckheaton
2 Apr 17
114
9:58.17
9:58.17
PB
Jon Hannan
1
Ray Needle
Southampton
Basingstoke
19 Jul 17
115
9:58.4
9:48.8
Barry Lloyd
1
Steve Marklew
Royal Sutton Coldfield
Sutton Coldfield
5 Aug 17
116
9:58.6
9:48.9
Tyrone Farrer
4
Huntingdonshire
Luton
20 May 17
117
9:59.19
9:59.19
PB
Paul Kernohan
1
Cambuslang
East Kilbride
2 Sep 17
118
9:59.8
9:59.8
PB
Richard Clancy
2
Blake Ellis
Trafford
Solihull
2 Jul 17
119
9:59.90
i
9:59.90i
PB
Martin James
2
Doncaster
Sheffield
7 Feb 17
10:29.5
Cudworth
1 Jul 17
120
10:00.59
10:00.59
PB
Stuart Wadlow
2
Les Croupiers
Swansea
29 Jul 17
121
10:01.2
9:51.3
Neill Wright
3
Medway & Maidstone
Erith
7 Jul 17
122
10:02.6
8:56.17
Phil Clamp
5
Tipton
Tipton
23 May 17
123
10:03.60
9:48.07
Peter Caton
2
Tomaz Plibersek
Woodford Green Essex Ladies
Woodford
2 May 17
124
10:03.7
10:03.7
PB
Andy Stowe
3
Huntingdonshire
Southend
22 Jul 17
125
10:05.6
9:51.9
Iain Murdoch
3
Stockport
Wrexham
2 Jul 17
126
10:05.8
8:59.6
Paul Jegou
4
White Horse
Abingdon
3 Jul 17
127
10:05.92
10:05.92
PB
Neil Catchlove
2
Lordshill
Basingstoke
19 Jul 17
128
10:05.93
10:04.24
Jon Key
4
Herne Hill
Tooting Bec
22 Jul 17
129
10:06.2
10:06.2
PB
Lee Kitching
5
Hartlepool
Darlington
27 Jun 17
130
10:06.5
10:06.5
PB
Mark Harrod
3
Richard Pickering
Colchester H
Chelmsford
8 Jul 17
131
10:06.9
9:57.6
James Grant Skinner
3
Stamford
St. Ives
3 May 17
132
10:07.3
10:07.3
PB
Steffan Ford
1
Fairlands Valley Spartans
Bedford
3 May 17
133
10:07.9
9:37.29
Naol Abagibe
2
Thames Valley
Perivale
12 Jul 17
134
10:07.98
10:07.98
PB
Antony Goodall
1
Springfield
Chelmsford
13 May 17
135
10:08.75
i
9:46.74
Gordon Reid
5
Jim Young
Kilmarnock
Emirates Arena
4 Jan 17
136
10:09.0
10:09.0
PB
Simon Mead
5
Andy Barber
Peterborough
St. Ives
3 May 17
137
10:10.0
9:45.30i
Andre Dahlkamp
5
Victoria Park & Tower Hamlets
Mile End
8 Jul 17
138
10:10.1
10:10.1
PB
James Lewis
3
David Guest
Wolverhampton & Bilston
Stoke
5 Aug 17
139
10:10.42
9:59.56
Aron Cole
5
Foyle Valley
Lifford, IRL
25 May 17
140
10:10.58
9:48.71i
Alan Knowles
3
Lothian
Livingston
23 Aug 17
141
10:10.82
10:10.82
PB
Eoin Coull
4
Ross County
Inverness
6 Aug 17
142
10:10.91
10:10.91
PB
Stephen Duffy
3
Hamilton H
East Kilbride
2 Sep 17
143
10:11.7
10:11.7
PB
Christopher Wells
1
Kingstone
Cudworth
25 Jan 17
144
10:13.29
10:13.29
PB
Dino Roussias
5
Metro Aberdeen
Aberdeen
19 Apr 17
145
10:13.64
10:13.64
PB
Nick Blanchard
1
Unattached
Stretford
25 Jul 17
146
10:14.4
10:14.4
PB
Paul Rodgers
4
Richard Pickering
Colchester H
Chelmsford
8 Jul 17
147
10:15.5
10:15.5
PB
Dylan Beaver
4
Dartford H
Erith
7 Jul 17
148
10:15.51
9:56.5
Vassilis Andreoulakis
5
Leamington
Leamington Spa
5 Jul 17
149
10:15.67
10:02.9
Luke Chamberlain
5
Giffnock North
Kilmarnock
28 May 17
150
10:16.5
9:47.36
Jonathan Moscrop
4
Serpentine
Paddington
11 Jul 17
151
10:16.6
8:44.0
Steve Hallas
5
Preston
Litherland
29 Jul 17
152
10:16.8
10:01.0
Marc Soane
3
Basingstoke & Mid Hants
Portsmouth
22 May 17
153
10:17.29
10:10.37
Rob Whitaker
3
Wetherby
York
3 Jun 17
154
10:17.5
9:37.47
Byron Edwards
4
David Cole
Bury
Salford
2 Jul 17
155
10:17.56
9:48.83
Michael Harrington
5
Vale Royal
Stretford
25 Apr 17
156
10:17.72
10:04.97
Andrew H Thompson
2
Metro Aberdeen
Aberdeen
19 Apr 17
157
10:18.30
9:48.12i
Simon Ellis
4
Philip Townsend
Leeds City
Stretford
27 Jun 17
158
10:19.20
10:07.00
Paul Howard
1
James Wardman
Rothwell
Wakefield
6 Aug 17
159
10:19.7
10:19.7
PB
Jonathan Litchfield
3
London Heathside
Hemel Hempstead
10 Jul 17
160
10:19.81
10:19.81
PB
Toby Close
4
Richard Carney
BRAT
Leamington Spa
5 Jul 17
161
10:19.9
9:58.2
Mark Davies
1
West Cheshire
Ellesmere Port
7 May 17
162
10:20.7
10:12.64
Ian Lockington
1
Victoria Park & Connswater
Bangor
15 Aug 17
163
10:20.96
10:20.96
PB
Simon Downs
4
Dave Bennett
Kingston upon Hull
York
2 Sep 17
164
10:21.0
10:20.83
James Dalgleish
4
Lancaster & Morecambe
Blackpool
29 Apr 17
165
10:21.1
10:21.1
PB
Martin John Whitworth
4
St. Albans Striders
Hemel Hempstead
10 Jul 17
166
10:21.44
i
10:16.45i
Patrick Gibbons
3
Robert Cuthbertson
Garscube
Emirates Arena
4 Jan 17
167
10:21.89
10:21.89
PB
Michael Benns
3
Run4All
Brecon
26 Aug 17
168
10:22.01
10:22.01
PB
Darren Matussa
1
North Herts
Watford
6 Sep 17
169
10:22.9
9:59.1
Peter Collins
2
Portsmouth JC
Portsmouth
22 May 17
169
10:22.9
9:34.6
Lee Tolhurst
5
Richard Francis
Overton
Aldershot
10 Jul 17
171
10:24.3
10:04.1
Tim Greenald
5
Harry Kelly
East Cheshire
Ellesmere Port
3 Sep 17
172
10:24.47
10:24.47
PB
Christopher Rayner
4
Chorlton
Stretford
13 Jun 17
173
10:24.6
9:40.8
Stuart Flack
3
Epsom & Ewell
Ewell
22 May 17
174
10:26.64
9:38.80
Jacob Howe
5
London Heathside
Watford
26 Jul 17
175
10:27.26
10:27.26
PB
Mark Cossey
1
Brighton Phoenix
Brighton
31 May 17
176
10:27.51
i
10:27.51i
PB
Dave Robinson
1
Serpentine
Lee Valley
19 Feb 17
10:35.36
Tooting Bec
1 May 17
177
10:27.7
10:27.7
PB
Thomas Coney
3
Abingdon
Abingdon
3 Jul 17
178
10:28.12
10:28.12
PB
Andrew Callan
6
Springburn
Crownpoint
22 Aug 17
179
10:28.20
10:28.20
PB
Charles Walsh
3
Swansea
Swansea
29 Jul 17
180
10:28.45
i
10:28.45i
PB
David Sawyer
5
Giffnock North
Emirates Arena
4 Jan 17
181
10:28.5
10:28.5
PB
Greg Warder
4
Michael Coker
Southampton
Portsmouth
2 Apr 17
182
10:28.69
10:28.69
PB
Sam Bennett
4
Arena 80
Crawley
8 Apr 17
183
10:28.96
10:28.96
PB
Nick Daniels
5
Keith Paul
Taunton
Braunton
23 Apr 17
184
10:30.04
10:09.78i
James Nicol White
2
John Hughes
Motherwell
Scotstoun
2 Jun 17
185
10:30.62
9:43.00
Jamie McLoughlin
3
Veterans
Kingston
16 Aug 17
186
10:30.82
9:56.1
Matt Collins
2
Jacob Howe
London Heathside
Finsbury
8 Jul 17
187
10:30.99
10:29.2
Scott Browne
1
Les Croupiers
Cardiff
25 Apr 17
188
10:31.6
10:31.6
PB
Paul Weir
3
Ean Parsons
Sedgefield
Jarrow
15 May 17
189
10:31.7
10:28.7
Martin Chester
5
Warren Roe
Havering
Hornchurch
21 May 17
190
10:32.36
10:26.94
Paul Cooke
1
Biggleswade
Sandy
23 Sep 17
191
10:32.65
10:30.48
Raymond Leitch
4
Gary Keenan
Victoria Park & Connswater
Bangor
16 May 17
192
10:32.9
10:26.9
Will Meredith
5
Holme Pierrepont
Bingham
19 Jul 17
193
10:33.3
9:42.92
Emerson Combstock
5
Coventry
Sutton Coldfield
5 Aug 17
194
10:34.0
9:46.24
Jason Jones
4
Cannock & Stafford
Sutton Coldfield
19 Jul 17
195
10:34.1
10:32.3
Martin Soakell
2
Cheltenham
Cheltenham
12 Jul 17
196
10:34.2
10:34.2
PB
Brandon Holroyd
5
Holmfirth
Cleckheaton
24 Sep 17
197
10:34.8
9:45.3
Jaran Finn
5
Urban Bettag
Serpentine
Paddington
11 Jul 17
198
10:36.9
10:34.32
Matt Whitehouse
2
David Payne
Tipton
Tipton
23 May 17
199
10:37.6
10:37.6
PB
David Massey
2
North Down
Bangor
15 Aug 17
200
10:38.1
10:37.74
Toby Draper
5
Bernard Johnson
Thurrock
Grays
3 May 17
201
10:38.61
10:38.61
PB
Paul Winfield
4
Robert Rainsford
Heanor
Derby
14 May 17
202
10:39.6
10:39.6
PB
Simon Clarke
3
Coventry
Coventry
4 Jun 17
203
10:40.33
9:40.19
Richard Weaver
3
Rodger Hughes
Watford
23 Aug 17
204
10:40.7
10:14.74
Peter Dunbar
2
Epsom & Ewell
Ewell
31 May 17
205
10:42.78
8:58.1
Richard Batchelor
2
Keith Donkin
Aldershot, Farnham & District
Reading
21 May 17
206
10:43.58
10:41.23
Paul Woodgate
3
Paul Oppe
Thames Valley
Watford
26 Jul 17
207
10:43.7
10:43.7
PB
Tim Warren
3
David Weekes
Folkestone
Ipswich
20 May 17
208
10:43.71
10:43.71
PB
Michael Skelton
3
Cleethorpes
Grimsby
29 May 17
209
10:46.4
10:46.4
PB
Darrin Lynn
2
Black Pear Joggers
Cheltenham
12 Jul 17
210
10:46.6
10:46.6
PB
Matthew Grainge
3
Holme Pierrepont
Bingham
19 Jul 17
211
10:48.20
i
10:15.71i
Connell Drummond
5
Jim Young
Kilmarnock
Emirates Arena
4 Jan 17
212
10:48.2
10:42.1
Alex Jeffreys
4
Urban Bettag
Serpentine
Paddington
11 Jul 17
213
10:49.0
10:49.0
PB
Nick Stonehewer
5
Scunthorpe & District AC (Defunct)
Grimsby
1 May 17
214
10:49.7
10:49.7
PB
Karl Hayer
4
London FrontRunners
Paddington
11 Jul 17
215
10:49.9
9:54.6
Nialls Davies
2
City of Portsmouth
Portsmouth
22 May 17
216
10:50.64
10:50.64
PB
Jason Steele
4
Giffnock North
Kilmarnock
28 May 17
217
10:51.9
10:51.9
PB
Darren Davidse
5
Swindon
Swindon
8 Jul 17
218
10:51.91
10:51.91
PB
Martin Boucher
5
Pfleet Feet
Canterbury
13 Apr 17
219
10:53.2
10:25.79
Richard Smith
2
Tad Dicker
Aldershot, Farnham & District
Aldershot
10 Jul 17
220
10:53.28
10:53.28
PB
Declan McGill
1
Foyle Valley
Lifford, IRL
25 May 17
221
10:53.45
10:53.45
PB
Alexander Holmes
1
Tunbridge Wells
Tonbridge
28 Aug 17
222
10:54.51
10:54.51
PB
Daniel Luffman
5
Les Croupiers
Cardiff
25 Apr 17
223
10:55.6
10:55.6
PB
Lawrence Chen
1
Lordshill
Southampton
28 Jun 17
223
10:55.6
10:55.6
PB
Tom Ball
1
Unattached
Oxford
29 Jul 17
225
10:56.03
10:56.03
PB
Mark Davinson
2
Derwentside
Hexham
7 May 17
226
10:57.1
10:32.7
Ross Brown
2
Kettering
Rugby
7 Jun 17
227
10:57.8
10:09.9
Mike Bracken
3
Solihull & Small Heath
Stourport
5 Aug 17
228
10:58.34
i
10:58.34i
PB
John Tougher
4
Kilmarnock
Emirates Arena
4 Jan 17
229
10:58.53
9:56.0
Tim Ellis
3
Crawley
Basingstoke
21 May 17
230
10:58.79
10:34.88
Simon Woodley
2
Hercules Wimbledon
Tooting
7 Jun 17
231
10:58.83
10:47.4
Mark Cahill
5
Hercules Wimbledon
Battersea
10 May 17
232
10:58.9
10:58.9
PB
Ruadhan King
4
Serpentine
Paddington
11 Jul 17
233
10:59.0
10:24.8
Ian Young
4
Blackhill
Jarrow
5 Jun 17
234
10:59.17
10:59.17
PB
Ian McIlwraith
5
North Ayrshire
Kilmarnock
28 May 17
235
10:59.2
10:59.2
PB
Simon Jobe
2
Heaton
Jarrow
17 Jul 17
236
10:59.3
10:58.22
Alan Massey
4
North Down
Bangor
15 Aug 17
237
10:59.87
10:59.87
PB
Evan Boyce
1
Ballydrain
Bangor
4 Apr 17
238
11:00.21
11:00.21
PB
Olly Bateson
2
Ballymena Runners
Bangor
16 May 17
239
11:01.62
10:46.37
Ian Hewitt
3
Derby
Loughborough
26 Apr 17
240
11:04.2
10:53.7
Dennis Thomas
4
Jack Dobson
East Cheshire
Wrexham
2 Jul 17
241
11:04.3
11:04.3
PB
Mark Welsford
5
Kirkintilloch
Ayr
28 May 17
242
11:05.00
10:26.54
Owen Hurcombe
4
Cannock & Stafford
Sutton Coldfield
19 Jul 17
243
11:05.4
11:01.6
Richard Turner
3
Serpentine
Paddington
11 Jul 17
244
11:05.7
11:05.7
PB
Stuart Nicholson
2
Swanley
Bromley
28 Apr 17
245
11:06.7
11:06.7
PB
Stephen Nash
2
Mornington Chasers
St Albans
20 May 17
246
11:07.6
10:45.2
Tom Wilne
5
Crewe & Nantwich
Ellesmere Port
7 May 17
247
11:07.8
11:07.8
PB
Ross David Wayne
2
Purbeck
Portsmouth
8 Apr 17
248
11:08.8
11:08.8
PB
James Musgrave
5
Barnsley AC
Cudworth
25 Jan 17
249
11:12.06
11:07.23
David Ellis
1
Royton
Stretford
25 Jul 17
250
11:12.38
11:12.38
PB
Jos Jones
1
Swansea
Newport
23 Apr 17
251
11:13.2
10:52.15
Darren Over
5
Serpentine
Paddington
11 Jul 17
252
11:13.5
11:13.5
PB
Carl Mcmahon
4
Southport Waterloo
Litherland
29 Jul 17
253
11:14.6
11:14.6
PB
James Johnson
1
Jarrow
5 Jun 17
254
11:14.8
10:59.44
Jason Kabel
5
Peter Barry
Harrow
Stevenage
22 May 17
255
11:16.0
10:47.08
Damian Baker
2
Stephen Richard Bolam
Daventry
Burton
4 Jun 17
256
11:16.32
10:46.7
Gary Howden
2
Wolds Vets
Grimsby
29 May 17
257
11:16.88
11:16.88
PB
Emil Andrews
2
Pudsey & Bramley
Sheffield
5 Jul 17
258
11:17.4
11:07.5
Daniel Witt
3
Sevenoaks
Erith
7 Jul 17
259
11:19.25
11:19.25
PB
Mike Hodges
5
Eastleigh RC
Basingstoke
19 Jul 17
260
11:19.8
11:00.7
Stephen Parry
4
John Messum
Deeside AAC
Bury
30 Jul 17
261
11:20.7
10:11.8
Matt Allen
1
Halesowen
Redditch
7 Jun 17
262
11:21.6
11:02.4
Danny Wade
2
Low Fell
Jarrow
15 May 17
263
11:23.1
11:12.9
Neil Watson
5
Tony Payne
West Norfolk
St. Ives
3 May 17
264
11:25.0
11:13.9
Rob Wilson
5
Birtley
Jarrow
5 Jun 17
264
11:25.0
11:25.0
PB
Joe Linsley
4
Epsom & Ewell
Ewell
19 Jul 17
266
11:25.35
11:12.76
Christopher Woodforth
1
Wolds Vets
Grimsby
29 May 17
267
11:26.9
11:16.1
Paul Kerekgyarto
1
Blackheath & Bromley
Erith
7 Jul 17
268
11:27.62
11:26.8
Steven Stockwell
1
Dartford H
Dartford
16 Aug 17
269
11:28.6
10:35.2
Adrian Stocks
4
Blackheath & Bromley
Bromley
31 May 17
270
11:28.9
11:28.9
PB
Matt Clemson
4
South Derbyshire
Sutton Coldfield
19 Jul 17
271
11:29.33
11:29.33
PB
Sean Gillin
2
Springburn
East Kilbride
2 Sep 17
272
11:30.5
10:18.8
Craig Phillips
3
Kent
Catford
8 Jun 17
273
11:30.76
11:30.76
PB
David Killick
5
Leighton Buzzard
Sandy
23 Sep 17
274
11:30.85
11:30.85
PB
Paul Robbins
2
Llanelli
Brecon
4 Jun 17
275
11:31.2
11:24.3
Anthony Crush
4
Tonbridge
Bromley
28 Apr 17
276
11:31.3
11:31.3
PB
Tom Poynton
5
Serpentine
Paddington
11 Jul 17
277
11:31.6
11:31.6
PB
Andrew Worthington
1
Bury
Ashton under Lyne
7 May 17
278
11:32.09
11:22.40
Dave Gibney
5
Wolds Vets
Grimsby
29 May 17
279
11:32.4
10:48.96
James Connell
5
London Heathside
Stevenage
22 May 17
280
11:36.61
11:36.61
PB
James Runnicles
5
Hercules Wimbledon
Tooting
7 Jun 17
281
11:36.89
10:44.38
Paul Hewitt
4
Run Academy Worthing
Crawley
28 Aug 17
282
11:37.6
11:37.6
PB
Stephen Fox
2
Doncaster
Cudworth
1 Jul 17
283
11:37.85
11:37.85
PB
David Unsworth
5
Dartford H
Dartford
24 Sep 17
284
11:38.8
11:38.8
PB
Adam Unsworth
1
Salford Met
Connah's Quay
3 Sep 17
285
11:39.51
11:39.51
PB
Andrew Baiden
4
Rothwell
York
3 Jun 17
286
11:40.5
11:40.5
PB
Lee Wakelin
2
Kingstone
Cudworth
25 Jan 17
287
11:41.6
11:41.6
PB
Steve Evenden
1
Blackheath & Bromley
Bromley
31 May 17
288
11:42.3
11:42.3
PB
Mark Preskett
3
Eastern Masters
Grays
3 May 17
289
11:42.6
11:42.6
PB
David Slater
5
Heaton
Jarrow
17 Jul 17
290
11:47.4
11:21.8
Steven Roebuck
4
Barnsley AC
Cudworth
18 Apr 17
291
11:48.0
11:48.0
PB
Paul Sheppard
1
Cobra
Worcester
13 May 17
292
11:51.7
11:51.7
PB
Daniel Bowers
2
Kent
Catford
8 Jun 17
293
11:52.5
11:12.6
Dean Lucas
4
Royal Sutton Coldfield
Birmingham
7 Jun 17
294
11:52.8
11:36.0
Paul Rudkin
4
Liverpool Pembroke Sefton
Warrington
2 Apr 17
295
11:52.90
11:52.90
PB
Etienne Faure
3
London Heathside
Finsbury
8 Jul 17
296
11:53.1
10:25.08
Darren Smith
1
East Cheshire
Warrington
2 Apr 17
297
11:53.94
11:53.94
PB
John Donnelly
Robert McGaughey
Ballymena Runners
Bangor
16 May 17
298
11:57.4
11:24.4
Steven Outterside
4
Jarrow & Hebburn
Jarrow
17 Jul 17
299
12:00.2
12:00.2
PB
Michael Waddington
3
Chorley ATC
Hyndburn
17 Jun 17
300
12:00.89
11:40.6
Duncan Rimmer
2
Herne Hill
Tooting Bec
1 May 17
301
12:01.5
11:51.4
Justin Stephenson
2
Steve Heslop
Scunthorpe & District AC (Defunct)
Warrington
28 May 17
302
12:02.84
11:47.1
Marc Randall
3
Rothwell
York
3 Jun 17
303
12:04.3
12:04.3
PB
Richard Babington
2
Vale Royal
Connah's Quay
3 Sep 17
304
12:06.2
11:04.3
Mark Wood
1
Barnsley AC
Cudworth
18 Apr 17
305
12:07.4
12:07.4
PB
Gary Beckwith
2
Bill Boyd
Corby
Bedford
10 Sep 17
306
12:09.2
12:09.2
PB
David Lee
5
Kingstone
Cudworth
18 Apr 17
307
12:13.42
12:13.42
PB
Michael Weaver
3
Unattached
Watford
6 Sep 17
308
12:17.11
12:17.11
PB
Shaun Robinson
2
Wolds Vets
Grimsby
29 May 17
309
12:20.9
12:03.10
Fabio Maroni
5
Clapham Chasers
Tooting Bec
19 Jul 17
310
12:22.0
11:09.6
Bradley Brown
5
Ilford
Mile End
8 Jul 17
311
12:30.8
12:30.8
PB
Steve Dale
3
Newquay RR
Par
23 Aug 17
312
12:31.9
12:31.9
PB
Mark Fletcher
3
Richmond & Zetland
Middlesbrough
13 Jun 17
313
12:32.07
12:32.07
PB
Richard Bamford
5
Tonbridge
Tonbridge
28 Aug 17
314
12:38.6
12:38.6
PB
Mark Maginn
3
Croydon
Ewell
22 May 17
315
12:38.7
11:54.4
Tim Popkin
3
Haywards Heath
Dartford
21 May 17
316
12:39.3
11:29.4
Scott Armstrong
2
Jesmond
Jarrow
17 Jul 17
317
12:42.6
12:06.09
Richard Westwood
1
Wrexham
Wrexham
12 Aug 17
318
12:52.49
12:52.49
PB
Nicholas Pink
3
Noel O'Dowd
Eastleigh RC
Basingstoke
19 Jul 17
319
12:55.3
11:53.0
Jalal Amin
4
South Shields
Jarrow
17 Jul 17
320
13:05.5
13:05.5
PB
Jamie Hirst
4
Sleaford
Boston
23 Jul 17
321
13:09.0
13:09.0
PB
Neil Nutter
2
Barnsley AC
Cudworth
25 Jan 17
322
13:11.0
13:02.8
David Larkin
2
Macclesfield
Macclesfield
7 May 17
323
13:19.8
12:24.7
Jamie Sircom
4
Halesowen
Worcester
19 Jul 17
324
13:20.3
13:20.3
PB
Trevor Robinson
4
Dagenham 88
Grays
3 May 17
325
13:54.1
13:54.1
PB
Geoffrey Newman
1
South Shields
Jarrow
17 Jul 17
Resident Non UK Athletes
9:40.3
5:02.37
Daniel De Palol
4
Serpentine
Paddington
11 Jul 17
10:46.5
10:46.5
PB
Vincent Courtois
2
Mark Vile
Cambridge & Coleridge
Grays
8 Jul 17
11:03.33
11:03.33
PB
Patrick Thielemans
1
Serpentine
Battersea
10 May 17
11:56.8
11:10.1
Emmanuel Lumineau
3
Highgate
Perivale
12 Jul 17