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3000 V40 Men 2019 Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
18:31.908:21.18Alastair Watson2NottsTipton21 May 19
28:43.338:43.33PBMark Wynne5Mark BleasdaleLiverpool Pembroke SeftonStretford20 Aug 19
38:49.948:16.11iKojo Kyereme5Conrad MiltonShaftesbury BarnetWimbledon26 Jun 19
48:52.36+8:52.36PBWill Green5David ChalfenSerpentineMilton Keynes27 Jul 19
58:53.098:38.02Howard Bristow5Allison BentonBrighton & HoveChelmsford9 Jun 19
68:53.13+8:20.68Nicholas Torry3SerpentineMilton Keynes27 Jul 19
78:55.458:55.45PBMark Ince5BRATBirmingham (U)5 Jun 19
88:55.778:17.16Mick Hill4Bud BaldaroLeeds CityWimbledon26 Jun 19
98:56.928:56.92PBLes Newell5AbingdonWatford4 Sep 19
108:57.858:57.85PBRichard Coen1WilmslowStretford20 Aug 19
118:58.898:58.89PBGary Crush2Jane ClarkeCity of NorwichBromley13 Jul 19
129:02.00i9:02.00iPBDarran Muir2Patrick KellyLawEmirates Arena4 Jan 19
139:03.38:55.9Tom Aldred1Jacob HoweLondon HeathsideHemel Hempstead22 Jul 19
149:06.099:06.09PBAndrew Inglis3Cambridge HWimbledon26 Jun 19
159:06.548:24.95Matt Shaw1ChorltonStretford4 Jun 19
169:06.988:53.55Matt Atkins5Richard HoltKingston & PolyKingston21 Aug 19
179:07.639:07.63PBCraig Halsey1Allison BentonBrighton & HoveWimbledon26 Jun 19
189:07.708:34.26Mike Burrett4Philip TownsendLeeds CityMiddlesbrough25 Jun 19
199:12.29+8:56.54Matthew Sharp1Maurice SharpHercules WimbledonMilton Keynes27 Jul 19
209:12.78:58.66Jamie Arnold4Kevin HendrickenCity of StokeTipton16 Jun 19
219:13.219:08.66Conor Curran5North BelfastBelfast14 May 19
229:15.768:29.38Richard Burney4Liverpool HStretford23 Jul 19
239:16.08i9:16.08iPBMalcolm Lang2LothianEmirates Arena4 Jan 19
249:16.49:16.4PBRobert Laing3KentCatford20 Jun 19
259:16.529:06.01Darrell McKee1AcornsBelfast29 Jun 19
269:16.939:00.84Stephen Long3Trevor MuxlowNottsTipton16 Jul 19
279:17.399:05.60Richard Bayliss1Bournville HarriersTipton16 Jul 19
289:18.39:18.3PBJonathan Beatty2KentCatford20 Jun 19
299:20.598:54.42Martin Shore4Thames Hare & HoundsBattersea8 May 19
309:21.599:21.59PBStuart Johnston1Garry RobertsonEdinburgh ACScotstoun31 May 19
319:21.78:30.86Neil Phillips1Kenneth PikeKentCatford20 Jun 19
329:22.58:55.22Mark Worringham2Reading RRReading14 Jul 19
339:23.99:02.21Alex Gibbins4Blackheath & BromleyAshford24 Jun 19
349:24.89:00.5Colin Snook4Alan RowlingCornwall ACCarn Brea28 Apr 19
359:25.209:25.20PBRaj Paranandi3Herne HillWimbledon26 Jun 19
369:25.59:25.5PBTegid Jones4WitneyCheltenham6 May 19
379:25.99:17.4Alexander Hamilton5Basingstoke & Mid HantsWinchester20 May 19
389:27.629:27.62PBSteve Prosser1Bishops StortfordHendon9 Jun 19
399:31.499:31.49PBNicholas Hamilton1AchillesJarrow22 May 19
409:31.67i9:25.45David Tamburini5Mark PollardInverclydeEmirates Arena4 Jan 19
419:33.09:33.0PBAndrew Heppell2GosforthJarrow15 Jul 19
429:33.128:44.72Mark Powell1LeicesterLoughborough24 Aug 19
439:33.28:49.33Matt Bristow3Brighton & HoveCrawley1 Sep 19
449:34.539:34.53PBPaul Bagan2Warrington ACStretford18 Jun 19
459:34.99:21.1Christopher Davies4BlackburnPreston1 Jun 19
469:34.959:34.95PBDavid Grima1Hercules WimbledonWimbledon26 Jun 19
479:35.039:35.03PBJohn Rouse5DerbyDerby12 May 19
489:35.84+8:50.61Kieran White4Hercules WimbledonMilton Keynes27 Jul 19
499:35.929:28.04Andrew Cartwright4WakefieldWakefield14 Sep 19
509:36.09:36.0PBAdam O'Hara2Steven PurserCity of PortsmouthBasingstoke13 Jul 19
519:36.59:23.24iJohn Pike5PeterboroughPeterborough18 May 19
529:36.69:19.8Chris Wood1SilsonCorby16 Jul 19
539:37.19:37.1PBGideon Reid2SerpentinePaddington16 Jul 19
549:37.24i9:37.24iPBPeter Mackie2Malcolm PattersonShettlestonEmirates Arena4 Jan 19
559:37.26i9:28.35Doug Nicholls1Les CroupiersCardiff8 Dec 19
569:37.299:37.29PBNaol Abagibe4Thames ValleyWormwood Scrubs1 May 19
579:37.59:37.5PBDamian Spreckley2Avon ValleyWinchester20 May 19
589:38.39:38.3PBSteven Rees2NeathSwansea24 Apr 19
599:38.89:38.8PBMark Walker2MacclesfieldMacclesfield6 Jul 19
609:39.19:06.83Mark Couldwell5CharnwoodLoughborough16 Jun 19
619:39.429:22.3Stephen Dickens4Graham MoffattRushcliffeDerby12 May 19
629:39.65+9:39.65PBNathan Pask4North HertsMilton Keynes27 Jul 19
639:39.889:06.77Orlando Corea5David LawrenceBirchfield HNottingham31 Aug 19
649:39.979:32.69iMichael Healy2CambuslangScotstoun31 May 19
659:41.19:13.3Joe Ashley1Arena 80Lewes10 Jun 19
669:42.19:21.92Ken Hoye3ChelmsfordChelmsford19 May 19
679:43.19:26.0Alan Robertson3Simon FoxWirralBebington19 Jun 19
689:43.29:07.38Joe Thomas1BridgendSwansea24 Apr 19
689:43.29:37.8James Gillanders2SerpentinePaddington16 Jul 19
709:43.48+9:43.48PBJames Bingham2CheltenhamMilton Keynes27 Jul 19
719:43.69:43.6PBKirk Brawn3Andy BarberPeterboroughPeterborough18 May 19
729:43.899:43.89PBWesley Tarn1Paul HarkerDarlington HMiddlesbrough25 Jun 19
739:44.399:44.39PBAthanasios Tsolakis5BRATBirmingham (U)3 Jul 19
749:44.99:44.9PBEdward Price3North HertsHemel Hempstead22 Jul 19
759:44.919:44.91PBPaul O'Brien2Telford ACTelford7 Sep 19
769:45.139:45.13PBGavin McGlinchey3City of DerryStranorlar, IRL12 May 19
779:45.49:26.3Ted Mockett1RanelaghTwickenham19 Jun 19
779:45.49:17.0Jon Kennedy1Dartford HAshford24 Jun 19
799:46.039:46.03PBDoug McGillivray3Colchester HMilton Keynes22 Sep 19
809:46.19i9:46.19iPBSimon Doyle3Kelly NeelyBelfast RCDublin, IRL22 Jan 19
819:46.49:26.4Lee Taylor5Ron DawsonSouthendSouthend20 Jul 19
829:46.659:46.65PBAidan O'Hagan1AcornsBelfast29 Jun 19
839:48.258:38.97iDavid Branfoot3HarrowHendon9 Jun 19
849:48.39:34.5Simon Fell3Andy BarberPeterboroughPeterborough18 May 19
859:48.59:18.2Phil Gould2Jimmy AtkinsLeamingtonKettering29 May 19
869:48.569:48.56PBMarco Gazzelloni2Epsom & EwellAshford1 Sep 19
879:48.89:48.8PBBarry Lloyd3Steve MarklewRoyal Sutton ColdfieldSutton Coldfield31 Jul 19
889:49.619:28.79Paul Devine2DulwichWimbledon26 Jun 19
899:51.19:51.1PBGavin Mulvaney3South ShieldsJarrow10 Jun 19
909:51.39:51.3PBNeill Wright4Medway & MaidstoneEltham3 May 19
919:51.89:25.00Tom Dukes3Wells CityAndover19 May 19
929:51.929:32.3Ben Hurley5BelgraveKingston21 Aug 19
939:53.09:53.0PBToby Meanwell2Thames Hare & HoundsLewes10 Jun 19
949:53.099:44.7Robert White5BuxtonDerby12 May 19
959:53.39:35.7Gareth Evans2David ListonBlackheath & BromleyEltham3 May 19
969:53.89:24.03Paul Smith5Alan RowlingCornwall ACCarn Brea28 Apr 19
979:54.79:38.42David Hudson5Salford HStretford9 Jul 19
989:54.99:54.9PBDarren Preston5HuntingdonshireWalthamstow13 Jul 19
999:55.29:55.2PBRoger Mallard2HalesowenRedditch5 Jun 19
1009:55.259:55.25PBDavid Locker5CharnwoodLoughborough6 Apr 19
1019:55.559:55.55PBTom South4DulwichTooting Bec29 Jun 19
1029:55.64i9:50.53iMartin Fitchie3CumbernauldEmirates Arena4 Jan 19
 9:58.93Crownpoint20 Aug 19
1039:56.299:45.7Nick Irvine2Francis MarshNorth DownBangor9 Apr 19
1049:56.49:56.4PBPeter Badger5DoncasterCleckheaton17 Jul 19
1059:56.908:56.6Roger Mullins4CheltenhamCoventry16 Jun 19
1069:58.09:58.0PBRichard Davidson3Dave AmeyCity of SalisburyWalton19 May 19
1079:58.039:46.7Neil Henderson4Dave MitchellEpsom & EwellKingston21 Aug 19
1089:58.098:55.19Steven Gascoyne2ChesterfieldDerby12 May 19
1099:59.99:42.6Ben Evans2TamworthSutton Coldfield31 Jul 19
1109:59.939:59.93PBBrian Robinson4Ayr SeaforthEast Kilbride2 Jun 19
11110:00.110:00.1PBAndrew Butler4HalesowenRedditch5 Jun 19
11210:00.69:23.08Louis Taub4Brighton & HoveLewes10 Jun 19
11310:00.8910:00.89PBPaul Johnston1BuryStretford20 Aug 19
11410:01.310:01.3PBMatt Burdus-Cook4Stratford-upon-AvonRedditch5 Jun 19
11510:01.388:49.90Martin Matthews3BRATCoventry16 Jun 19
11610:01.69:44.83Richard Taylor4SerpentineWimbledon5 Jun 19
11710:01.710:01.7PBJustin Lane4Medway & MaidstoneEltham3 May 19
11810:02.0410:02.04PBNicky Napier2AnnadaleBangor9 Apr 19
11910:02.410:02.4PBWayne Balmer2Paddock WoodEltham3 May 19
12010:02.810:02.8PBMartin Green5David ChalfenNorth Wales RRWrexham5 Jun 19
12110:03.410:03.4PBTim Copley3KentCatford20 Jun 19
12210:03.98:59.6Paul Jegou5White HorseCheltenham6 May 19
12310:04.310:04.3PBMartin Smith1Jon ArmstrongBexleyEltham3 May 19
12410:04.5010:04.50PBKeith Bindoff4Middlesbrough & ClevelandMiddlesbrough25 Jun 19
12410:04.509:27.16Andrew Aitken2Striders of CroydonCroydon13 Jul 19
12610:04.6410:04.64PBDavid Wright3Hunters Bog TrottersGrangemouth5 Jun 19
12710:05.28:54.19Martin Bateman3Gerald ArcherHillingdonPerivale10 Jul 19
12810:05.39:51.9Iain Murdoch5StockportWrexham4 May 19
12910:05.61i9:59.8Richard Clancy4Blake EllisSale Harriers ManchesterLee Valley10 Mar 19
13010:05.8410:05.84PBChris Downey1North DownBangor9 Apr 19
13110:06.910:06.9PBJamie McLoughlin5WaltonEwell29 May 19
13210:07.99:13.4Matthew Morgan1Farnham RunnersAldershot8 Jul 19
13310:08.210:08.2PBPaul Sole1Cornwall ACPar21 Aug 19
13410:08.410:08.4PBJeff McGurty2South ShieldsJarrow15 Jul 19
13510:08.710:08.7PBGraeme Laing1Victoria Park City of GlasgowScotstoun2 Jun 19
13610:09.610:09.6PBDavid Gemmell2Bromsgrove & RedditchLoughborough16 Jun 19
13710:09.710:09.7PBGareth Edwards1CheltenhamCheltenham24 Jul 19
13810:09.910:09.9PBMike Bracken5Solihull & Small HeathStourport4 Aug 19
13910:10.3710:10.37PBRob Whitaker5KnavesmireYork25 May 19
14010:11.39:50.31Robert Bartley3CumbernauldScotstoun2 Jun 19
14010:11.39:09.5Peter Swaine1Ian WilsonCharnwoodLoughborough7 Aug 19
14210:11.81i10:11.81iPBIain Craven1Amanda WoodrowEdinburgh ACEmirates Arena4 Jan 19
 10:25.09Aberdeen17 Apr 19
14310:12.110:10.3Del Wallace1Arena 80Lewes10 Jun 19
14310:12.110:12.1PBTom Marshall4KentCatford20 Jun 19
14310:12.110:12.1PBDean Gapper2Telford ACSutton Coldfield31 Jul 19
14610:12.6410:12.64PBIan Lockington3Victoria Park & ConnswaterBelfast29 Jun 19
14710:13.3810:09.19Paul Howard2James WardmanRothwellYork25 May 19
14810:13.410:13.4PBMarc Jones2BasildonBury St. Edmunds1 May 19
14910:13.5510:05.92Neil Catchlove4LordshillWimbledon26 Jun 19
15010:13.6110:13.61PBIan Hirth3St. Albans StridersWatford21 Aug 19
15110:14.8610:14.86PBRobert Ward2KnavesmireYork22 Apr 19
15210:15.010:15.0PBMike Chambers5WinchesterWinchester20 May 19
15310:15.79:25.4Tom Foulerton3Spa StridersLoughborough7 Aug 19
15410:16.410:16.4PBAndrew Yapp3HalesowenWorcester31 Jul 19
15510:18.2010:18.20PBJason Brotherhood1CoventryLeamington7 Aug 19
15610:18.510:18.5PBAnthony Squire2Holme PierrepontBingham19 Jun 19
15610:18.510:18.5PBGavern Newsum3Steve KnightHerne HillTooting Bec17 Jul 19
15810:18.610:18.6PBShaun Wright5KimberworthCudworth6 Feb 19
15910:20.510:00.3Daire Brennan2RoystonStevenage10 Jun 19
16010:21.110:21.1PBTom Glancy2Aldershot, Farnham & DistrictAldershot8 Jul 19
16110:21.410:21.4PBNic Pillinger2BiggleswadeSandy18 May 19
16210:22.8110:22.81PBLeon Reeve1Richmond & ZetlandMiddlesbrough11 Jun 19
16310:23.38i10:23.38iPBJohn Brogan5Airdrie HarriersEmirates Arena4 Jan 19
16410:24.329:52.7Glen Hilton5MorpethYork22 Apr 19
16510:24.810:24.8PBMatt Fairlamb1WorcesterWorcester20 Jun 19
16610:25.610:25.6PBGary Wilton3Kirkby MilersLitherland3 Aug 19
16710:25.710:25.7PBPhil Ray1ElvetJarrow15 Jul 19
16810:26.14i10:26.14iPBSimon Brock5John WoodSheffield & DearneSheffield9 Feb 19
16910:26.5410:26.54PBOwen Hurcombe5Cannock & StaffordBirmingham5 Jun 19
17010:27.0210:27.02PBRobert Christie5FalkirkEast Kilbride2 Jun 19
17110:28.29:56.0Tim Ellis5CrawleyHarrow13 Jul 19
17210:28.410:28.4PBRobin Horner2East CheshireAshton under Lyne1 Sep 19
17310:28.810:17.7Jon Fish2Jon ArmstrongBexleyAshford24 Jun 19
17410:29.210:29.2PBScott Browne3Les CroupiersSwansea24 Apr 19
17510:29.510:29.5PBDavid Graham Hulley4StockportWrexham4 May 19
17610:29.710:29.7PBTeo Van Well1Bob PageArena 80Lewes10 Jun 19
17710:30.79:55.32Simon Horler1Bromley VeteransAshford24 Jun 19
17810:30.98i10:30.98iPBAndy Macdonald3Giffnock NorthEmirates Arena4 Jan 19
17910:32.310:32.3PBMartin Soakell3CheltenhamCheltenham6 May 19
18010:32.5110:32.51PBJames Leiper4PontelandJarrow10 Jul 19
18110:33.79:42.2Rob Minton3Stratford-upon-AvonRedditch5 Jun 19
18210:34.0910:34.09PBBarry Talman4Darlington HMiddlesbrough25 Jun 19
18310:34.3210:34.32PBMatt Whitehouse4David PayneTiptonTipton21 May 19
18410:34.810:05.3Paul Bennett1Hastings ACLewes10 Jun 19
18510:35.19:43.3Mike Jeavons5WorcesterRedditch5 Jun 19
18610:35.410:35.4PBChris Birkett1St. Helens SuttonWarrington4 Aug 19
18710:36.610:36.6PBDaniel Stevens2BexleyAshford24 Jun 19
18810:37.5110:37.51PBMatthew M Crocker3ClevedonNewport14 Aug 19
18910:37.610:34.88Simon Woodley4Hercules WimbledonTooting Bec17 Jul 19
19010:37.710:37.7PBBrett Osler3SerpentinePaddington16 Jul 19
19110:37.910:37.9PBMatt Wilson5WallaseyBebington19 Jun 19
19210:38.19:54.9Duncan Stewart1Hatton Darts RCSutton Coldfield31 Jul 19
19310:38.55i10:38.55iPBGeorge Daly1GloucesterCardiff8 Dec 19
19410:38.92i10:00.59Stuart Wadlow4Pontypridd (Roadents)Cardiff8 Dec 19
19510:39.810:39.8PBMiras Eskander1Northern MastersBury23 Jun 19
19610:40.010:40.0PBJames Head5Tewkesbury RCWorcester20 Jun 19
19710:40.5710:27.51iDave Robinson3SerpentineHendon31 Aug 19
19810:41.0710:20.3Jeff Lucas4WerringtonMilton Keynes22 Sep 19
19910:41.1210:41.12PBRichard Barker5David ChalfenEton ManorWoodford11 Jun 19
20010:42.510:42.5PBDarren Roose1Newquay RRPar21 Aug 19
20110:42.610:42.6PBMichael Stewart1KentCatford20 Jun 19
20110:42.610:42.6PBMichael Slack1Barnsley ACCudworth31 Jul 19
20310:42.96+10:42.96PBKris Whitmore5Fetch EveryoneMilton Keynes27 Jul 19
20410:44.210:44.2PBIan Thompson5Terry WeggBasingstoke & Mid HantsWinchester20 May 19
20510:45.2210:08.3Peter Dimbleby5Birchfield HBirmingham5 Jun 19
20610:45.710:45.7PBJoel Pott3KentCatford20 Jun 19
20710:46.0710:46.07PBSerdar Cetin2SerpentineBattersea8 May 19
20810:46.2210:46.22PBBennett Pugsley5UnattachedNuneaton27 May 19
20910:46.910:46.9PBMatt Callister4Northern (Isle of Man)Douglas24 Jul 19
21010:47.8410:47.84PBRobert Norville4Charlie DickinsonBelgraveKingston21 Aug 19
21110:48.010:46.7James Manning1HaylePar21 Aug 19
21210:49.510:09.02Tim Norwood2CorstorphineScotstoun2 Jun 19
21310:49.610:40.29Chris Jordan4DerbyDerby16 Apr 19
21410:49.810:49.8PBKelvin Peter Banbury4DesfordPar21 Aug 19
21510:51.210:51.2PBAnthony Warner1Bromsgrove & RedditchRedditch5 Jun 19
21610:51.910:51.9PBNicolas Willson1SouthamptonWinchester20 May 19
21610:51.910:51.9PBSteven French5BlythJarrow10 Jun 19
21810:52.52i10:51.06Christopher Roberts5Northern MastersTorun, POL24 Mar 19
21910:53.50i10:42.63Ben Gilmore2Marc WoodallGuildford & GodalmingLee Valley30 Jan 19
22010:53.510:53.5PBKenneth Day1Kirkby MilersBebington19 Jun 19
22110:55.0710:55.07PBStewart Wareing3Chris ElsonBristol & WestBirmingham (U)3 Jul 19
22210:55.310:32.7Ross Brown4KetteringKettering29 May 19
22310:55.510:05.1Dan Hallam2Herne HillPerivale10 Jul 19
22410:56.610:56.6PBBen Jeffery1St. Edmund PacersBury St. Edmunds1 May 19
22510:57.210:57.2PBRob Harris2Birchfield HSutton Coldfield31 Jul 19
22610:58.110:41.23Paul Woodgate5Paul OppeThames ValleyPerivale10 Jul 19
22710:58.2010:58.20PBTony Rickwood5Brighton PhoenixBrighton29 May 19
22810:58.43+10:58.43PBDamian Pharoah5NorthbrookMilton Keynes27 Jul 19
22910:59.40i10:30.39Simon Reid1John WoodSheffield & DearneSheffield9 Feb 19
23011:00.511:00.5PBWilliam FrickerKentCatford20 Jun 19
23111:00.911:00.9PBDan Yarwood1Fetch EveryoneSportcity5 Jun 19
23211:00.99i11:00.99iPBWayne Lowe4Richard MasseySutton-in-AshfieldSheffield5 Feb 19
23311:01.011:01.0PBKevin Sorlie2Tyne BridgeJarrow20 May 19
23411:01.611:01.6PBRichard Turner5SerpentinePaddington16 Jul 19
23511:02.010:19.07John Querstret4RunnymedeTooting Bec17 Jul 19
23611:02.811:02.8PBShaun Cooney5South LondonWimbledon5 Jun 19
23711:02.911:02.9PBLee Smith1GrimsbyGrimsby28 Sep 19
23811:04.910:19.7Jonathan Litchfield5London HeathsideHemel Hempstead22 Jul 19
23911:06.7511:06.75PBGary Brisley2Deal TCGillingham9 Jun 19
24011:07.511:07.5PBDaniel Witt5SevenoaksEltham3 May 19
24111:07.910:45.2James Turner2SerpentinePaddington16 Jul 19
24211:08.9811:08.98PBRobert Henry5MusselburghMeadowmill31 Aug 19
24311:12.011:12.0PBMichael Hill2Basingstoke & Mid HantsAldershot8 Jul 19
24411:12.311:12.3PBJames Malcolm2Thames ValleyHillingdon10 Jun 19
24511:12.4211:12.42PBMatthew Brenchley2WokingHarrow19 May 19
24611:13.711:10.9Keith Swift4Christopher MulvaneySouthport WaterlooLitherland3 Aug 19
24711:13.911:09.3Darren Smith3East CheshireAshton under Lyne4 May 19
24811:14.611:14.6PBCharles Butcher4Derwent Valley Trail RunnersJarrow10 Jun 19
24911:14.811:14.8PBAlex Ferrari1Holme PierrepontBingham19 Jun 19
25011:14.94+11:14.94PBWilliam Willmott4Ampthill & FlitwickMilton Keynes27 Jul 19
25111:15.4611:15.46PBStuart Whitehouse3TiptonTipton21 May 19
25211:16.0811:16.08PBAdam Rooke4Honiton RCExeter24 Sep 19
25311:17.58:43.82Samuel Millar2Ballymena & AntrimBangor4 Jun 19
25411:18.111:18.1PBIain Goff4South ShieldsJarrow15 Jul 19
25511:19.3811:19.38PBRobert Mantell1Spa StridersLeamington7 Aug 19
25611:19.611:19.6PBLee GoodridgeOakwell RunfitCleckheaton17 Jul 19
25711:19.6411:03.92Steven Phillips1Airdrie HarriersScotstoun31 May 19
25811:19.9011:19.90PBSteve Brewin3Wolds VetsGrimsby27 May 19
25911:20.0211:12.76Christopher Woodforth3Wolds VetsGrimsby27 May 19
26011:20.16+11:20.16PBDaniel Green5Leighton Fun RunnersMilton Keynes27 Jul 19
26111:20.69+11:20.69PBGavin Nicholson1Ampthill & FlitwickMilton Keynes27 Jul 19
26211:21.310:14.74Peter Dunbar4Epsom & EwellEwell20 May 19
26311:21.411:16.5Mark Wood3Barnsley ACCudworth6 Feb 19
26411:22.811:22.8PBMalcolm Steward3BiggleswadeSandy1 May 19
26511:27.2210:59.87Evan Boyce3BallydrainBangor7 May 19
26611:30.410:11.8Matt Allen3HalesowenRedditch5 Jun 19
26711:30.511:25.6Geoff Busswell4Dorking & Mole ValleyEwell20 May 19
26811:30.9711:30.97PBJason Hockridge1South West RRExeter24 Sep 19
26911:31.6211:31.62PBJamie Bransgrove2RystonMilton Keynes22 Sep 19
27011:32.011:05.5Gareth Taplin4EastbourneLewes10 Jun 19
27111:32.3411:32.34PBMatthew Grzenda3Plymouth MusketeersPlymouth28 Apr 19
27211:33.56+11:33.56PBMatthew Gilbert4Leighton Fun RunnersMilton Keynes27 Jul 19
27311:35.011:35.0PBLuke Speller4BexleyEltham3 May 19
27411:36.711:36.1Ian Hutchinson1Derwent Valley Trail RunnersJarrow20 May 19
27511:37.1611:37.16PBDaniel BrehautGuernseySt. Peter Port28 Apr 19
27611:40.611:40.6PBDuncan Rimmer4Herne HillBattersea3 Jul 19
27711:41.8211:20.65Tim Fry2CardiffAberdare22 Jun 19
27811:41.96i11:31.12Peter Wallis1Holme PierrepontSheffield24 Nov 19
27911:42.50+11:42.50PBPhilip Mercer4Gade ValleyMilton Keynes27 Jul 19
28011:44.4511:19.45Gavin McLennan2Metro AberdeenAberdeen17 Apr 19
28111:45.211:45.2PBRoss Lawry4St. AustellPar21 Aug 19
28211:49.2011:49.20PBGeorge Lupton4PortobelloMeadowmill31 Aug 19
28311:49.55+11:49.55PBKevin Hughes2Elkie MaceVeganMilton Keynes27 Jul 19
28411:50.911:29.4John Swinnerton4Crewe & NantwichEllesmere Port6 Jul 19
28511:54.611:54.6PBMartin Kay3Patrick KellyLawEast Kilbride8 Sep 19
28611:54.911:54.9PBGeorge Reich5Julie RayfieldReading ACReading27 Aug 19
28711:56.011:56.0PBRobert Egan5Spa StridersTipton4 Aug 19
28811:58.2511:58.25PBMichael O'donoghue5Alan MartinOrangegroveBangor13 Aug 19
28912:00.112:00.1PBDean Webster13M GorseinonSwansea24 Apr 19
29012:00.412:00.4PBAlasdair Mcwhirter2North AyrshireScotstoun2 Jun 19
29112:02.512:02.5PBSteve Jones5SwanleyAshford24 Jun 19
29212:03.112:03.1PBAndrew Davies4ElvetJarrow10 Jun 19
29312:03.9310:26.7Peter Wilkins2Nicky AtkinsKingston & PolyKingston21 Aug 19
29412:15.711:14.8John Saw2Rugby & NorthamptonKettering29 May 19
29512:17.2012:17.20PBRichard Millar5ShettlestonEast Kilbride2 Jun 19
29612:17.59:33.9David Thompson5Barnsley HCudworth6 Feb 19
29712:18.6212:18.62PBGarrie Edwards5Dawlish CoastersExeter24 Sep 19
29812:19.712:19.7PBStephen Flanagan4Southport WaterlooLitherland31 Aug 19
29912:25.312:25.3PBRichard Westwood3WrexhamWrexham11 May 19
30012:25.612:25.6PBSimon Gent2North Shields PolyJarrow20 May 19
30112:26.512:26.5PBSimon Maughan3SerpentinePaddington16 Jul 19
30212:26.912:26.9PBAndrew Taylor5West SuffolkBury St. Edmunds1 May 19
30312:27.312:27.3PBMike Walton4MacclesfieldMacclesfield13 Apr 19
30412:32.912:32.9PBAbu Asad2SerpentinePaddington16 Jul 19
30512:40.410:47.08Damian Baker5DaventryStourport4 Aug 19
30612:47.012:47.0PBClive Finnimore4LooePar21 Aug 19
30712:57.011:28.0Giles Hawthorne5Paul G DaviesBiggleswadeSandy18 May 19
30813:04.311:54.4Tim Popkin5Haywards HeathWimbledon19 May 19
30913:05.013:05.0PBBrett Stepto5Cornwall ACCarn Brea28 Apr 19
31013:10.912:56.0Lee Mccourt1Manchester HSportcity5 Jun 19
31113:19.810:03.1Neal Humphreys5CorbySolihull9 Jun 19
31213:40.413:02.8David Larkin4MacclesfieldMacclesfield13 Apr 19
31314:20.6914:20.69PBGraham Colbeck3Wolds VetsGrimsby27 May 19
31414:27.314:27.3PBRobert Whitten1Stevenage & North HertsStevenage10 Jun 19
31515:00.314:26.5Mark Pinney4Beth HarrisStevenage & North HertsHemel Hempstead22 Jul 19
31615:57.5815:57.58PBColin Knox5ElginInverness2 Jun 19
31716:37.715:59.0Neil Edwards1WrexhamMacclesfield6 Jul 19
Resident Non UK Athletes
9:54.09:54.0PBMichele Bottone2SerpentineTooting Bec17 Jul 19
10:01.6610:01.66PBNeil Curran4East DownBangor13 Aug 19
10:57.710:12.9Christian Nielsen5Thames ValleyPerivale10 Jul 19
11:16.711:16.7PBTomasz Krzeszewski4UnattachedCudworth31 Jul 19
12:34.26i9:56.03Andrew Cohen-Wray2Bedford & CountyLee Valley17 Feb 19