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3000 V45 Men All Time to 9:45.0Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
18:27.78:20.16iNigel Gates1BodyworksBrighton19 Aug 98
28:38.358:23.04Guy Amos1City of NorwichWatford30 Jul 08
38:41.027:58.02David Heath5Blackheath & BromleyToulouse, FRA19 Apr 15
48:45.538:45.53PBAlan Smith1Redhill RRWatford27 Jul 11
58:45.698:36.31Declan Reed1City of DerryStranorlar, IRL12 May 19
68:46.998:14.06Gareth Raven1Paul RodenSale Harriers ManchesterStretford20 Aug 19
78:47.228:47.22PBMartin Rees5SwanseaCardiff26 Aug 02
88:50.308:40.63Tim Hartley2Roy StowellNottsCoventry19 Jul 14
98:51.648:17.16Mick Hill1Bud BaldaroLeeds CityStretford15 Sep 20
108:52.58:17.12Ben Reynolds1Thames Hare & HoundsTonbridge31 Aug 09
118:52.78:52.7PBStephen Smith1PrestonStretford31 Aug 04
128:52.868:33.98Mike Trees1BelgraveWatford30 Jul 08
138:52.98:28.72Gordon Lee2LeicesterNuneaton29 May 13
148:53.08:53.0PBSimon Anderson1City of PlymouthCarn Brea7 Jun 09
158:53.458:53.45PBJon James1Wells CityHendon5 Jun 10
168:53.758:23.5Mike Girvan2Warrington ACStretford5 Sep 00
178:53.97:40.4Nick Rose4Bristol & WestYate20 Aug 00
178:53.98:53.9PBJonathan Orange1Richmond & ZetlandDarlington3 Jun 08
198:54.498:54.49PBJames Skinner2Martin DelbridgeHaywards HeathCrawley2 Sep 18
208:54.998:54.99PBTerry Scott3Nathan ShrubbTyne BridgeJarrow10 Jul 19
218:56.28:04.81Dave Buzza2Cornwall ACCarn Brea7 Jun 09
228:57.48:57.4PBDaniel Moore2Bristol & WestBirmingham3 Aug 08
238:57.78:50.1Paul Ward2Telford ACNuneaton1 Sep 13
248:57.938:53.95Lee Jones4Deeside AACStretford12 Jun 18
258:58.628:53.55Simon Coombes2Tony SimmonsHerne HillWimbledon26 Jun 19
268:59.02i8:07.10iBill Foster1Blackheath & BromleyCardiff22 Feb 04
 9:09.87Stretford17 Jun 08
278:59.06i8:59.06iPBKerry-Liam Wilson4CambuslangEmirates Arena4 Jan 19
 9:03.98Scotstoun1 Jun 18
289:00.77i8:19.7Tony O'Brien5Mark BleasdaleLiverpool Pembroke SeftonSheffield12 Jan 20
 9:18.17Stretford22 Aug 20
299:00.84i8:54.22John Scott4Enfield & HaringeyLee Valley8 Mar 15
309:01.278:13.8Graham Green5Warrington ACStretford22 Jul 14
319:01.48:36.8Dermot Kerr2ArmaghBangor (NI)27 May 04
329:01.979:01.97PBMark Symes3Keith DonkinAldershot, Farnham & DistrictWatford27 Jul 16
339:02.71i9:02.71iPBFrankie Barton2KeithGlasgow10 Feb 02
349:02.738:47.55Martin Roscoe3Leeds CityStretford24 Jul 12
359:04.317:55.4Ian Grime4George GandySalford HStretford20 Aug 19
369:04.43i9:04.43iPBSteven May1South West VetsGlasgow16 Feb 03
379:04.77i8:16.99Andrew Robinson2Richard HoltThames Hare & HoundsSan Sebastian, ESP19 Mar 13
 9:11.1Walton18 May 11
389:05.08:21.8Tony Duffy4BoltonStretford6 Jul 04
399:05.21i8:59.9Andy Wetherill2Redhill RRCardiff22 Feb 04
 9:14.2Mansfield15 May 05
409:05.658:51.6Francis Marsh2North DownDublin (I), IRL1 Aug 12
419:06.489:03.9Les Ball1Rob LewisLincoln WellingtonStretford4 Sep 12
429:06.769:06.76PBOrlando Corea1David LawrenceBirchfield HNuneaton6 Sep 20
439:06.99:06.9PBBrian Green2Oxford CityBracknell21 Jul 03
449:07.059:07.05PBJonathan Cordingley1BingleyStretford3 Jun 03
459:07.21i8:35.04Brian Kirkwood3LasswadeGlasgow11 Mar 00
469:07.58:12.2Andy Wilton1Staffordshire MoorlandsNottingham14 May 06
479:07.569:07.56PBArthur Deane3Liverpool HStretford14 Aug 01
489:08.14i8:08.31Robert Quinn3KilbarchanEmirates Arena10 Feb 13
499:08.69:08.6PBAndy Bond2DulwichWimbledon26 Aug 20
509:08.89:08.8PBRay Marriott4South LondonTooting Bec25 May 05
519:09.48:44.1Les Atkinson3MorpethJarrow5 Jun 02
529:09.989:09.98PBJeff Prest2Michael HutchinsonTraffordBedford9 Jun 19
539:10.09:03.42Dean Richardson1Kevin HendrickenCity of StokeWorcester2 Jun 18
549:10.90i9:10.90iPBDarren Symes1Keith DonkinAldershot, Farnham & DistrictLee Valley9 Mar 14
 9:33.2Portsmouth2 May 16
559:10.94i9:10.94iPBStephen Allen2LawEmirates Arena3 Jan 15
569:11.318:40.83James Douglas1CharnwoodMilton Keynes4 Jun 16
579:11.49i8:53.15Stuart Campbell3CorstorphineEmirates Arena3 Jan 15
589:11.729:11.72PBDavid Gee4Manchester HStretford28 Aug 01
599:11.909:11.90PBGraham Godden3Allison BentonBrighton & HoveBrighton13 May 15
609:12.369:12.36PBEd Fazakerley3Manchester HStretford28 Jun 16
619:12.48:48.24Keith Newton1Herne HillTooting Bec23 Jul 08
629:12.49i8:10.74Andrew Morgan-Lee1Thames Hare & HoundsLee Valley9 Mar 14
639:12.82i9:12.82iPBGerry Fairley4KilbarchanGlasgow10 Feb 02
 9:23.0Grangemouth7 Sep 02
649:12.948:07.84Paul Freary2BelgraveStretford1 Jul 14
659:13.08:17.1Mike Cadman3TiptonWorcester27 Apr 06
669:13.249:12.17Stuart Doyle1Vale RoyalStretford28 Jun 16
679:13.258:01.72Bashir Hussain2StockportStretford6 Sep 11
689:13.509:13.50PBRob Andrew3Bournville HarriersBirmingham (Un)2 Jun 10
699:13.55i8:46.12Bernie Jones2WrexhamCardiff20 Feb 05
709:14.19:14.1PBJulian Richardson4Oxford CityAbingdon29 Jun 15
719:15.19:15.1PBStephen Jolley4UnattachedAshton under Lyne8 Sep 13
729:15.448:20.0Rob Tudor2West CheshireStretford14 May 11
739:16.69:16.6PBKevin Archer2CrookJarrow31 May 00
749:16.76i8:53.1Ian Johnston1ShettlestonLee Valley10 Mar 13
 9:29.60Solihull21 Jul 13
759:16.858:12.7Graeme Saker5Mark HookwayTonbridgeTonbridge 2 Aug 11
769:16.99:16.9PBRichard Tomlinson2Medway & MaidstoneAshford7 Jul 14
779:17.09:17.0PBPaul Waby1Dudley & StourbridgeWorcester14 Aug 08
789:17.1i9:08Ken Daniel1Blackheath & BromleyCardiff2 Feb 96
799:17.17i9:00.0Mike Boyle2Herne HillHelsinki, FIN22 Mar 07
809:17.29:06.84James Bolton2WoodstockReading14 Jul 19
819:17.39:17.3PBDave Neale1RystonPeterborough6 Jun 01
829:17.589:14.45Mark Wright1AnnadaleBelfast30 May 13
839:17.79:17.7PBVic Maughn1Herne HillTooting Bec6 Jun 07
849:17.98:24.3Stephen Male2Oxford CityAbingdon11 Jul 11
859:17.988:29.9Stuart Major2South LondonEltham22 May 16
869:18.08:56.6Rob Shannon4Brighton & HoveCrawley4 Sep 05
879:18.38:53.9Phil Parry4Bristol & WestStoke Gifford3 Aug 11
889:18.69:10.0Martyn Flower1City of PortsmouthPortsmouth23 Jul 01
899:19.339:11.23iGordon Barrie1Dundee HawkhillAberdeen4 Jun 17
909:19.49:19.4PBDave Carrington2AltrinchamStretford17 Jul 01
919:19.79:19.7PBDavid Southern1AltrinchamStretford2 May 00
929:19.72i9:19.72iPBRichard Holland2Woodford Green Essex LadiesCardiff20 Feb 05
 9:21.7Finsbury Park22 Aug 04
939:20.21i9:20.21iPBDavid Smith3Wolverhampton & BilstonLee Valley8 Mar 15
 9:21.0Stoke2 Aug 14
949:20.329:20.32PBGary Henderson1ArmaghBangor11 Aug 15
959:20.49:20.4PBJohn Moores3CrawleyHorsham22 Aug 10
969:20.448:23.8Charles Thomson3CambuslangStretford24 Jul 12
979:20.79:20.7PBIain Campbell1Met PoliceHemel Hempstead11 Jul 05
989:20.76i9:20.76iPBArchie Jenkins3MorpethBirmingham26 Feb 00
 9:29.6Jarrow31 May 00
999:20.839:05.4Matthew Bland2Warren RoeHaveringAbingdon8 Jun 13
1009:20.99:20.9PBKeith Donkin3Aldershot, Farnham & DistrictAshford8 Aug 04
1019:21.39:21.3PBChris Ireland1City of SheffieldDon Valley22 Apr 06
1019:21.38:52.4Bill Nock2HalesowenBirmingham (Un)2 Aug 09
1039:21.398:16.14Justin Reid5Thames Hare & HoundsBattersea8 May 19
1049:21.40i9:07.02Brian Gardner4SwindonCardiff20 Feb 05
1059:21.48:32.9Mick Jagger1Wolds VetsGrimsby27 Sep 14
1069:21.599:21.59PBJamie Palmer3ExmouthTavistock10 Jul 16
1079:21.69:16.4Ivan Pawluk1WorcesterWorcester22 Apr 08
1089:21.918:51.62Alan Rowe2GuernseySt. Peter Port9 Jun 12
1099:22.49:22.4PBTony Pamphilon1Woodford Green Essex LadiesEnfield15 Jun 03
1099:22.49:22.4PBAndy Dunderdale1Lincoln WellingtonGrantham1 Apr 12
1119:22.47i9:22.47iPBJohn Convery3Aaron ThomasBingleySheffield17 Jan 10
 9:23.63Stretford9 Jun 09
1129:22.52i9:22.52iPBChris Clarke1Nene ValleyCardiff22 Feb 04
1139:22.60i9:22.60iPBColin Ridley2West SuffolkLee Valley24 Feb 08
 9:42.6Colchester4 Jul 10
1149:22.78:44.27Ben Paviour2Herne HillHillingdon10 Jun 19
1159:22.81i9:20.78iPaul Spowage2Colchester HLee Valley28 Mar 10
 9:29.1Ipswich19 Jul 09
1169:22.83i9:22.83iPBTony Tuohy4DulwichLee Valley27 Feb 11
 9:37.4Battersea Park25 Apr 12
1179:23.009:23.00PBRichard Gray2Birmingham RowheathBirmingham8 Jun 05
1189:23.20i8:14.4Pat Davoren1Brighton PhoenixLee Valley4 Mar 18
 9:30.6Welwyn14 Apr 17
1199:23.69:23.6PBMartin Flowers1WorcesterNuneaton2 Sep 01
1209:23.78:06.3William Coyle3ShettlestonLinwood25 Apr 10
1219:24.09:04.5David Wilkinson3ExeterExeter27 Jul 10
1229:24.19:24.1PBSteve Hewett4Birmingham RowheathBirmingham (Un)21 Jun 00
1239:24.139:13.26Paul Lemmon2Jacob HoweLondon HeathsideWatford29 Jul 09
1249:24.30i9:24.30iPBMartin Flynn1MorayGlasgow10 Feb 02
1259:24.739:16.89Gary Matthews5Sale Harriers ManchesterStretford18 Aug 09
1269:25.29:11.1Andrew Reeves5SerpentinePaddington16 Jul 19
1279:25.279:25.27PBSean Butler1AltrinchamStretford6 May 03
1289:25.39:21.8Steve Norris1Thames ValleySt. Albans20 Jul 13
1299:25.359:25.35PBScott Smith-Bannister2Keith DonkinAldershot, Farnham & DistrictWatford26 Aug 09
1309:25.59:18.3Alan Dent1BlaydonJarrow1 Jul 02
1319:25.63i9:25.63iPBStephen Allan1CumbernauldEmirates Arena4 Jan 19
 9:31.47Crownpoint21 Aug 18
1329:25.659:25.65PBMike Weedall2WrexhamStretford9 Jul 02
1329:25.659:25.65PBMatt Wray1Ballymena & AntrimAntrim2 Jul 11
1349:25.78i9:25.78iPBRobert Payne1HuntingdonshireGlasgow17 Mar 02
1359:25.99:25.9PBPaul Davoile2City of PortsmouthPortsmouth12 Jul 04
1359:25.99:25.9PBSimon Tippett2BasildonAshford31 May 15
1359:25.99:25.9PBPaul Jones3ShrewsburyTelford3 Jun 17
1389:26.05i9:26.05iPBDavid Wilcock4Steve ChiltonBarnetGlasgow17 Mar 02
1399:26.569:26.56PBFenner Collis3UnattachedWiesbaden, GER16 Jul 14
1409:26.79:13.8Richard McCormick1BarnetHendon1 Jun 09
1419:26.89:26.8PBIan Van Lokven1Marshall Milton KeynesBedford6 Aug 03
1419:26.88:28.4Alex Hope1SevernKettering2 Aug 09
1439:26.928:47.0Alan Turnbull2Bedford & CountyWatford29 May 13
1449:27.14i9:27.14iPBJohn Knibb1DerbySheffield5 Feb 11
 9:34.86Mansfield 30 Aug 10
1459:27.209:13.22Alan Ashton2Liverpool HStretford7 Jun 16
1469:27.39:27.3PBChris Dettmar4HeadingtonAldershot9 Jul 18
1479:27.49:27.4PBRobert Walker1North Shields PolyJarrow18 Jul 16
1479:27.49:27.4PBTom South1DulwichWimbledon26 Aug 20
1499:27.499:14.0Tim Field3SunderlandGateshead11 Jul 12
1509:27.69:22.8Dai Roberts1HavantPortsmouth3 Jul 06
1509:27.69:27.6PBAndrew Mitchell2Paul OppeThames ValleyWormwood Scrubs4 Jul 15
1529:27.79:27.7PBMick McGeoch2Les CroupiersCardiff7 Aug 02
1539:27.99:27.9PBGeorge Harden1SunderlandJarrow11 Jun 07
1549:28.158:57.7Peter Hockin1BidefordStreet7 May 07
1559:28.30i9:28.30iPBMalcolm Eustace4TiptonSheffield9 Dec 06
 9:33.8Birmingham (Un)1 May 06
1569:28.39:28.3PBPhillip Young2Aldershot, Farnham & DistrictAldershot22 Aug 20
1579:28.529:28.52PBCathal McLaughlin3Malcolm McCauslandDerry TrackBangor21 Apr 15
1589:28.748:47.4Garon Heslop2ChelmsfordWatford8 Aug 07
1599:28.89:28.8PBAustin Davies5BreconBrecon15 Jun 14
1609:28.99:06.74John Porter2Graeme RileyPlymouth HPlymouth1 Apr 18
1619:299:29PBDavid Wilkinson5UnattachedExeter18 Mar 09
1629:29.309:29.30PBBrian McKee1DromoreAntrim21 Aug 10
1639:29.49:29.4PBSpencer Goodall4James SeniorCity of NorwichChelmsford22 May 16
1649:29.499:22.39Louis O'Hare1CumbernauldCrownpoint21 Aug 18
1659:29.658:23.3Greg Hull2Leeds CityStretford12 Jun 12
1669:29.79:29.7PBJon Armstrong1BexleyAshford1 Jul 11
1669:29.79:11.7James Smith2SouthamptonWinchester20 May 19
1689:29.849:29.84PBNick Martyn4HighgateTooting Bec21 Jul 12
1699:30.08:55.2Derek Guess2Tamworth1 Jun 09
1709:30.349:14.76Dan Madams1Mark HookwayTonbridgeWimbledon1 Aug 18
1719:30.49:30.4PBAlan Keys4AnnadaleBelfast23 Aug 00
1719:30.49:30.4PBGary Bishop3Blackheath & BromleyAshford5 Sep 10
1739:30.489:10.35Peter MIlligan1AltrinchamStretford6 Jun 01
1749:30.639:15.95Mark Cursons1HarrowWatford25 Jul 07
1759:30.64i9:30.64iPBNigel Mckibbin5DromoreAthlone, IRL10 Mar 19
 9:42.47Bangor5 Apr 16
1769:30.89:11.9Paul Greaves1Herts PhoenixHendon24 May 10
1779:31.19:31.1PBNigel Rackham4MetrosBattersea Park12 Jul 10
1789:31.16i8:44.52iKeith McLellan1Tony SimmonsLutonGlasgow17 Mar 02
 9:40.3Watford30 Apr 03
1799:31.29:15.6Mark Hadley3HalesowenTipton10 Aug 13
1809:31.259:31.25PBDavid Williams2Sutton RunnersWimbledon1 Aug 18
1819:31.418:58.94Mike Shaw1StockportStretford1 Sep 09
1829:31.99:31.9PBAlastair Johnson3GosforthJarrow20 May 19
1839:32.049:32.04PBPaul Whear2Carn Runners of HolmanCarn Brea31 Jul 14
1849:32.148:14.5Stephen Green3HolmfirthStretford12 Jun 18
1859:32.20i9:32.20iPBIan Stewart1CarnegieGlasgow16 Feb 03
1869:32.23i9:32.23iPBSteve Laing2CentralGlasgow31 Jan 04
1879:32.519:16.72Andrew Buttery2BlackburnStretford3 May 16
1889:32.98:51.3David Watson2HolmfirthWarrington28 May 17
1899:33.09:33.0PBKenneth Moss5Northern MastersWarrington8 May 01
1909:33.1i8:34.43iHuw Evans2Les CroupiersCardiff16 Dec 18
1919:33.29:33.2PBSteve Winder1Epsom & EwellEwell23 May 16
1929:33.48i9:23.05iMartin Duthie2CalderglenGlasgow21 Feb 09
1939:33.919:15Lee Aherne5Parc Bryn BachSolihull19 Jul 15
1949:33.959:17.8Alex Rowe4WeshamAshford25 Jun 05
1959:33.96+9:09.7Craig Sharp1Central ParkMilton Keynes27 Jul 19
1969:34.049:34.04PBAndy Neatham5Fairlands Valley SpartansWoodford19 Aug 14
1979:34.19:34.1PBDavid Wilson-Evans5SwanseaCarmarthen13 May 06
1989:34.59:34.5PBGavin Dalton4Watford24 Apr 02
1999:34.69:26.9Keith Ewing3Blackheath & BromleyHoo2 May 08
2009:34.79:34.7PBAndrew Shepherd3Lincoln WellingtonGrantham27 Jul 03
2019:34.89:34.8PBPaul Kelly2HartlepoolJarrow5 Jun 02
2029:35.078:54.10Joey Parkinson1Liverpool HStretford1 Sep 09
2039:35.19:35.1PBJon Grainger3SouthamptonPortsmouth4 Jul 11
2039:35.19:35.1PBJames Noakes1MacclesfieldMacclesfield8 Jul 12
2059:35.29:16.4Phil Crane1NeathNewport14 May 06
2069:35.59:35.5PBMarius Kwint1Alan CoveneyWinchesterPortsmouth12 Jul 10
2079:35.679:12.7Mike Robbins1WrexhamStretford20 May 08
2089:35.859:35.03John Rouse1DerbyNuneaton6 Sep 20
2099:36.19:36.1PBJonny Forsyth4UnattachedParliament Hill9 Sep 20
2109:36.469:36.46PBGary Pennington1PrestonLoughborough17 Sep 15
2119:36.59:08.3Andy Kelleher2BarnetAshford19 Aug 07
2129:36.778:45.33Denis Kerr3ArmaghDublin (S), IRL21 Jul 10
2139:36.889:36.88PBJason Harding3Wolverhampton & BilstonJarrow9 Aug 17
2149:36.919:36.91PBRobert Watson2MusselburghMeadowmill14 Jun 14
2159:37.09:37.0PBTomas Sloan3KentEltham16 Sep 20
2169:37.19:37.1PBDarren Salisbury4Black Pear JoggersNuneaton1 Sep 13
2179:37.29:37.2PBPeter Ellis5BarnetHendon2 Jul 07
2189:37.279:37.27PBChris Pedder2Mossley HillStretford12 Aug 03
2199:37.49:20.18Tony Harran3Herne HillAshford19 Aug 07
2209:37.479:37.47PBByron Edwards1David ColeBuryStretford23 Jul 19
2219:37.70i9:37.70iPBVince Rollason3Bromsgrove & RedditchBirmingham26 Feb 00
2229:37.73i8:54.0iJohn Coyle2GarscubeEmirates Arena4 Jan 19
2239:37.89:37.8PBStephen Jennings4NottsCannock5 Aug 06
2249:37.86i8:40.4Andrew Rolt1Nick TaylorVale of AylesburyLee Valley18 Mar 12
2259:38.09:38.0PBClive Abbott3Epsom & EwellKingston15 Apr 06
2269:38.02i9:38.02iPBAllan Cameron3MotherwellEmirates Arena3 Jan 20
2279:38.19:38.1PBLance Nortcliff1Reading RRAbingdon3 Jul 17
2289:38.499:18.32Stuart McLay2SerpentineGateshead11 Aug 10
2299:38.69:38.6PBPhil Jones2Marshall Milton KeynesWatford27 Jun 01
2309:38.659:38.65PBPaul Sankey2David EvansLiverpool HStretford11 Aug 15
2319:38.68i9:38.68iPBSteve Bond4Reading ACLee Valley24 Feb 08
2329:38.89:38.8PBMike Eveleigh5TeignbridgeExeter26 Sep 00
2329:38.89:38.8PBSteve Marklew T13/F132Royal Sutton ColdfieldSolihull1 Aug 10
2329:38.88:58.9Richard Malin4Bromsgrove & RedditchRedditch29 Jul 15
2359:39.049:39.04PBRichard Jones1NewportBrecon4 Jun 17
2369:39.29:39.2PBMike WoolrichWarrington ACWarrington8 May 01
2379:39.529:39.52PBPaul Horan3North BelfastBelfast17 Sep 20
2389:39.579:21.66iGareth Jenkins2MorayInverness9 Apr 16
2399:39.69:39.6PBPaul Berrett2Warren RoeHaveringWoodford22 Jul 08
2399:39.69:33.06Dick Byers1TraffordStockport19 Apr 09
2419:39.68i9:39.68iPBDickie Wythe4Wells CityCardiff20 Feb 05
2429:40.18:30.65Stuart Hall4Fire ServicePlymouth5 Jun 13
2439:40.319:40.31PBStuart Kennedy3BeechmountBelfast23 May 15
2449:40.49:40.4PBCornelius Griffin4Blackheath & BromleyKingston16 Aug 03
2459:40.59:40.5PBChris Hollinshead3Stafford HSutton Coldfield31 Jul 13
2469:40.69:40.6PBNigel Sisson1East HullHull1 Oct 14
2479:40.659:06.83Mark Couldwell2CharnwoodLoughborough30 Aug 20
2489:40.68i9:40.68iPBPaul Monaghan2Greenock GlenparkGlasgow7 Jan 18
2499:40.79:40.7PBBill Griffiths1GloucesterGloucester24 Aug 02
2499:40.78:22.1Tad Dicker4Keith DonkinAldershot, Farnham & DistrictWinchester7 Jul 14
2499:40.79:40.7PBWilliam Pitt3KentCatford20 Jun 19
2529:40.939:40.93PBSean McCormack1AbergeleStretford3 Jun 08
2529:40.93i9:40.93iPBJustin Carter1CambuslangEmirates Arena4 Jan 19
2549:41.07i9:41.07iPBJohn Cox3HallamshireSheffield15 Dec 07
2559:41.13i9:33.81iJohn Thomson4FifeGlasgow10 Feb 07
2569:41.189:41.18PBBrian Brackstone1Bracknell ACWatford8 Apr 15
2579:41.319:41.31PBGary Burnett1Roy StowellCharnwoodLoughborough31 Jul 13
2589:41.409:41.40PBJohn Chaplin2Chorley Harriers (defunct)Stretford17 Sep 02
2599:41.599:41.59PBStephen Herring4Barry HearnMarshall Milton KeynesWatford29 Jun 16
2609:41.68i9:41.68iPBHoward C Elliott4KirkintillochEmirates Arena3 Jan 16
2619:41.79:41.7PBDavid Hall1Dartford RRAshford1 Jul 11
2629:41.729:41.72PBGavin McDermott2HermitageLoughborough26 Apr 17
2639:41.89:41.8PBPaul Collins1Bromsgrove & RedditchRedditch3 Jun 10
2639:41.89:41.8PBGoy Roper5City of NorwichKing's Lynn1 Jun 11
2659:41.99:41.9PBBill Ablitt2Grantham ACGrantham27 Jul 03
2669:429:42PBTim Legg1Honiton RCExeter18 Mar 09
2679:42.019:42.01PBTim Kelly3Cannock & StaffordStretford18 Jun 19
2689:42.19:42.1PBLewis Sida3David LeachLewesLewes4 Jul 16
2699:42.169:42.16PBWayne Lillis2NewburyWatford24 Jul 13
2709:42.299:42.29PBTim Hely2TroonGrangemouth7 Aug 19
2719:42.39:07.3Phil Hall1Clayton le MoorsCleckheaton18 Apr 07
2729:42.429:42.42PBGraham Moffatt2Holme PierrepontDerby25 May 14
2739:42.59:42.5PBAlan Burn3Mike FleetCroydonBattersea Park3 Jul 13
2749:42.57i9:42.57iPBCrispin Walsh3Giffnock NorthEmirates Arena3 Jan 20
2759:42.69:27.95iMichael Bridgeland5ChelmsfordBedford2 Sep 07
2769:42.79:42.7PBWarren Miles1WorcesterStourport5 May 11
2769:42.79:42.7PBGary Warren2St. Albans StridersBury St. Edmunds30 May 15
2789:42.89:41.8Gavin Kitchingham2OrpingtonAshford7 Jul 14
2799:42.83i9:42.83iPBGlasford Jones1Shaftesbury BarnetLee Valley9 Feb 08
2809:439:43PBStephen Sincock3South West RRExeter6 Feb 08
2819:43.09:43.0PBChris Hartley4London HeathsideAbingdon19 May 12
2819:43.09:43.0PBLee McMeekin2Medway & MaidstoneDartford2 Jul 18
2839:43.309:43.30PBStuart Wright1St. Albans StridersWatford26 Aug 15
2849:43.39:43.3PBMike Jeavons1WorcesterWorcester31 Jul 19
2859:43.59:30.37iMichael McCartney1Maryhill HarriersGrangemouth24 May 00
2869:43.639:43.35Gareth Cavell2Woodford Green Essex LadiesWoodford19 Aug 14
2879:43.89:43.8PBRobert Lloyd Smith1Sutton RunnersKingston4 Jul 18
2879:43.89:43.8PBMark Bonner1Hoad HillBlackburn13 Apr 19
2899:43.879:38.6Sean Beard1Nene ValleyAbingdon13 Aug 11
2909:44.39:01.66Gregory Seddon1Blackpool, Wyre & FyldeSportcity10 Jun 09
2919:44.499:44.49PBSimon Williams2St. AustellYeovil22 Apr 19
2929:44.69:44.6PBPhil Kendrick5BreconAberdare6 Aug 11
2939:44.889:34.89David Hamilton2Southport WaterlooStretford20 May 14
2949:45.009:43.70Frank Fulcher1Handy CrossWatford24 Jul 13
2959:45.09:38.3Heath Bampton2SwindonSwindon20 Jul 13
Resident Non UK Athletes
9:23.18:58.65Jim McMahon1Bedford & CountyBedford4 Sep 05
9:23.74i8:04.51John Lisiewicz1Oxford CityClermont-Ferrand, FRA20 Mar 08
9:28.19:28.1PBMartin Mannion5WinchesterWinchester7 Jul 14
9:28.59:26.7Rashi Handule5HillingdonPerivale12 Jul 17
9:36.65:02.37Daniel De Palol1SerpentineBattersea13 Jul 19
9:37.78:48.8Richard Hope2Peter Mchugh De ClareVictoria Park & Tower HamletsMile End21 May 17