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4x300
60
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75
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100
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150
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200
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600
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800
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1200
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1500
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60 Hurdles
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75 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Shot
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Discus
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Javelin
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4x100
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400
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3000
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10000
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2000SC
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3000SC
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10K
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Half Marathon
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Marathon
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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20K Walk
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35K Walk
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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5000
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1500SC
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Heptathlon
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4x100
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4x400
60
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100
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200
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300
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800
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1500
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3000
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1500SC
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60 Hurdles
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80 Hurdles
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300 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Heptathlon
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4x100
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4x300
60
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100
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200
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300
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800
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1500
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3000
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60 Hurdles
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75 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Pentathlon
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4x100
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4x300
60
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75
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100
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150
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200
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600
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800
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1200
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1500
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60 Hurdles
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70 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Shot
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Discus
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Javelin
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Pentathlon
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4x100
60 Run
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100 Run
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100 WC
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100 FR
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200 Run
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200 WC
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200 FR
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400 Run
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400 WC
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400 FR
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800 Run
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800 WC
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800 FR
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1500 Run
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1500 WC
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1500 FR
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5000 Run
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5000 WC
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10000 Run
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10000 WC
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Marathon Run
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Marathon WC
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High Jump
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Long Jump
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Triple Jump
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Shot
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Discus
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Javelin
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Club
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More Options
4x100
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4x400
4x100
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4x400
4x100
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4x300
4x100
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4x300
4x100
4x100 Universal
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3000 V45 Men 2014
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
8:50.30
8:40.63
Tim Hartley
2
Roy Stowell
Notts
Coventry
19 Jul 14
2
9:01.27
8:13.8
Graham Green
5
Warrington AC
Stretford
22 Jul 14
3
9:07.56
8:28.72
Gordon Lee
3
Leicester
Solihull
20 Jul 14
4
9:08.73
9:03.9
Les Ball
3
Lincoln Wellington
Watford
10 Sep 14
5
9:10.90
i
9:10.90i
PB
Darren Symes
1
Keith Donkin
Aldershot, Farnham & District
Lee Valley
9 Mar 14
6
9:11.0
8:50.1
Paul Ward
3
Telford AC
Kettering
2 Aug 14
7
9:12.49
i
8:10.74
Andrew Morgan-Lee
1
Thames Hare & Hounds
Lee Valley
9 Mar 14
8
9:12.94
8:07.84
Paul Freary
2
Belgrave
Stretford
1 Jul 14
9
9:16.64
9:11.90
Graham Godden
2
Allison Benton
Brighton & Hove
Brighton
12 Jul 14
10
9:16.9
9:16.9
PB
Richard Tomlinson
2
Medway & Maidstone
Ashford
7 Jul 14
11
9:21.0
9:20.21i
David Smith
2
Wolverhampton & Bilston
Stoke
2 Aug 14
12
9:21.4
8:32.9
Mick Jagger
1
Wolds Vets
Grimsby
27 Sep 14
13
9:22.68
8:51.6
Francis Marsh
4
North Down
Belfast
26 Jun 14
14
9:23.29
9:14.1
Julian Richardson
3
Oxford City
Horspath
17 Sep 14
15
9:26.08
i
8:53.1
Ian Johnston
2
Shettleston
Lee Valley
23 Feb 14
9:32.1
Hemel Hempstead
6 Jul 14
16
9:26.56
9:26.56
PB
Fenner Collis
3
Unattached
Wiesbaden, GER
16 Jul 14
17
9:27.69
9:12.36
Ed Fazakerley
1
Manchester H
Stretford
12 Aug 14
18
9:28.77
8:01.72
Bashir Hussain
5
Stockport
Stretford
22 Jul 14
19
9:28.8
9:28.8
PB
Austin Davies
5
Brecon
Brecon
15 Jun 14
20
9:32.04
9:32.04
PB
Paul Whear
2
Carn Runners of Holman
Carn Brea
31 Jul 14
21
9:34.04
9:34.04
PB
Andy Neatham
5
Fairlands Valley Spartans
Woodford
19 Aug 14
22
9:36.91
9:36.91
PB
Robert Watson
2
Musselburgh
Meadowmill
14 Jun 14
23
9:39.6
9:15.6
Mark Hadley
3
Halesowen
Worcester
7 Jun 14
24
9:40.0
9:21.8
Steve Norris
2
Thames Valley
St. Albans
12 Jul 14
25
9:40.6
9:40.5
Chris Hollinshead
4
Stafford H
Stoke
31 Aug 14
25
9:40.6
9:40.6
PB
Nigel Sisson
1
East Hull
Hull
1 Oct 14
27
9:40.7
8:22.1
Tad Dicker
4
Keith Donkin
Aldershot, Farnham & District
Winchester
7 Jul 14
28
9:42.42
9:42.42
PB
Graham Moffatt
2
Holme Pierrepont
Derby
25 May 14
29
9:42.8
9:41.8
Gavin Kitchingham
2
Orpington
Ashford
7 Jul 14
30
9:43.0
9:27.6
Andrew Mitchell
1
Paul Oppe
Thames Valley
Wormwood Scrubs
11 Jun 14
31
9:43.63
9:43.35
Gareth Cavell
2
Woodford Green Essex Ladies
Woodford
19 Aug 14
32
9:43.93
9:05.4
Matthew Bland
3
Warren Roe
Havering
Yeovil
10 May 14
33
9:44.7
9:35.1
James Noakes
3
Macclesfield
Macclesfield
7 Sep 14
34
9:44.88
9:34.89
David Hamilton
2
Southport Waterloo
Stretford
20 May 14
35
9:45.1
9:39.3
Paul Dobson
2
Springfield
Sandy
26 Jul 14
36
9:45.18
9:45.1
Paul G Davies
1
John Haines
Biggleswade
Watford
27 Aug 14
37
9:45.90
i
9:45.6
Stephen Philcox
4
Ilford
Lee Valley
16 Feb 14
9:56.4
Woodford
13 May 14
38
9:47.27
9:04.6
Heath Bampton
3
Oxford City
Horspath
12 Jul 14
39
9:48.1
9:24.7
Gary Chandler
1
Springfield
Chelmsford
14 May 14
40
9:48.46
9:39.61
Andy Peet
1
Wigston
Solihull
20 Jul 14
41
9:49.29
9:42.5
Alan Burn
4
Mike Fleet
Croydon
Croydon
17 May 14
42
9:49.54
i
9:48.50i
Scott Martin
1
Jim Young
Kilmarnock
Emirates Arena
4 Jan 14
43
9:51.6
9:27.14i
John Knibb
5
Derby
Leamington
28 May 14
44
9:51.9
8:49.3
Tim Grose
3
Walton
Walton
17 May 14
44
9:51.9
8:22.41
Steve Edmonds
1
Birchfield H
Birmingham
28 May 14
46
9:52.63
9:52.63
PB
Miguel Mundinano
1
Cheltenham
Cheltenham
2 Jul 14
47
9:52.93
i
9:52.93i
PB
Mark Champion
2
Istead & Ifield
Lee Valley
9 Mar 14
48
9:53.1
9:53.1
PB
Andrew Green
3
Tynedale
Jarrow
19 May 14
49
9:53.5
9:53.5
PB
Mike Dooley
4
Hillingdon
Braintree
17 May 14
50
9:55.5
9:55.5
PB
Matthew Adcock
2
Watford
Watford
17 May 14
51
9:55.8
9:48.7
Thomas Brannon
2
North Shields Poly
Jarrow
19 May 14
52
9:55.9
9:11.9
Paul Greaves
5
Herts Phoenix
Ware
17 May 14
53
9:57.05
i
9:54.55
Gary Mckendrick
5
Inverclyde
Emirates Arena
4 Jan 14
54
9:57.9
9:57.9
PB
Kevin Emmett
4
Jarrow & Hebburn
Jarrow
21 Jul 14
55
9:58.6
9:49.5
David Tullett
5
Chelmsford
Chelmsford
14 May 14
56
9:59.5
9:37.1
Darren Salisbury
5
Black Pear Joggers
Worcester
30 Jul 14
57
10:00.7
9:51.4
David Moir
1
Tyne Bridge
Jarrow
21 Jul 14
58
10:02.5
8:39.56
Colin Palmer
3
Notts
Stourport
2 Aug 14
59
10:02.6
10:02.6
PB
Stephen Jeffery
1
Basingstoke & Mid Hants
Winchester
7 Jul 14
60
10:03.3
9:38.6
Sean Beard
4
Nene Valley
Bury St Edmonds
4 May 14
61
10:03.52
i
9:18.70i
Sammy Rashid
4
Liverpool Pembroke Sefton
Sheffield
29 Jan 14
62
10:04.08
10:04.08
PB
Jason Webb
1
Cornwall AC
Carn Brea
31 Jul 14
63
10:04.53
8:40.4
Andrew Rolt
3
Nick Taylor
Vale of Aylesbury
Watford
24 Sep 14
64
10:05.6
10:05.6
PB
Trevor Maguire
4
Ranelagh
Twickenham
18 Jun 14
65
10:05.70
8:19.0
Simon Johnson
4
Halifax
Stretford
12 Aug 14
66
10:06.0
9:30.3
Daniel Keating
4
Corby
Corby
17 Jun 14
67
10:06.3
10:06.3
PB
Tim Twentyman
5
Newcastle (Staffs) AC
Stourport
2 Aug 14
68
10:06.6
10:06.6
PB
David Hobbs
2
Westbury
Stoke Gifford
22 Jul 14
69
10:06.9
8:49.7
Andrew Weir
2
Thames Hare & Hounds
Perivale
14 Jul 14
70
10:06.99
10:06.99
PB
Ewen Smith
3
Bourton
Cheltenham
2 Jul 14
71
10:07.1
10:07.1
PB
Gary Blackwell
3
Deeside AAC
Bebington
19 Mar 14
72
10:07.8
8:16.99
Andrew Robinson
4
Richard Holt
Thames Hare & Hounds
Ewell
4 Jun 14
73
10:08.3
9:26.1
Andrew Green
1
Dartford RR
Dartford
17 May 14
74
10:08.32
10:04.83
David Watson
2
Preston
Stretford
10 Jun 14
75
10:08.4
10:08.4
PB
Tom McNally
4
Stockport
Leigh
11 May 14
76
10:10.0
9:50.5
Michael Kingsbury
5
Roger Francks
Charnwood
Leamington
28 May 14
77
10:10.4
10:10.4
PB
Phil Jacques
2
East Cheshire
Ashton-under-Lyne
15 Jun 14
78
10:11.60
10:11.60
PB
Neil Swift
4
Orion
Woodford
19 Aug 14
79
10:12.3
9:39.7
Paul Whittingham
5
Sutton-in-Ashfield
Leamington
7 Jun 14
80
10:13.0
10:13.0
PB
Bruce Malcolm
5
Corstorphine
Kilmarnock
8 Jun 14
81
10:13.14
10:13.14
PB
Colin Read
2
Orion
Battersea Park
12 Jul 14
82
10:13.3
10:07.5
Martin Kelk
4
Invicta East Kent
Ashford
7 Jul 14
83
10:14.09
10:14.09
PB
Tony Wardle
1
South Cheshire
Stretford
26 Aug 14
84
10:14.6
10:03.6
Craig Bower
3
Leamington
Nuneaton
30 Jul 14
85
10:14.9
9:50.8
Mark Havenhand
3
Kingstone
Cudworth
13 Jan 14
86
10:15.97
10:08.77
Christian Poulton
4
Cambridge H
Eltham
23 Jul 14
87
10:16.5
10:16.5
PB
Clive Thornton
5
Rob Pollard
Fell Runners Association
Middlesbrough
15 Apr 14
88
10:17.1
10:10.37i
Derek Martin
1
Kirkintilloch
Kilmarnock
8 Jun 14
89
10:17.39
i
10:06.2
Jeremy Mower
4
Gloucester
Lee Valley
23 Feb 14
90
10:17.70
10:17.70
PB
Giles Hopkinson
1
Orion
Woodford
19 Aug 14
91
10:18.6
10:18.6
PB
Simon Grundy
5
East Cheshire
Connah's Quay
7 Sep 14
92
10:19.1
10:19.1
PB
Nick Varley
1
Dartford H
Dartford
17 May 14
93
10:19.24
10:19.24
PB
Mike Feighan
4
South West RR
Exeter
30 Sep 14
94
10:20.05
10:20.05
PB
Andrew Eddison
5
Cornwall AC
Carn Brea
31 Jul 14
95
10:20.1
10:00.2
David Moore
5
Dorking & Mole Valley
Ewell
16 Jun 14
96
10:20.2
9:42.16
Wayne Lillis
3
Newbury
Abingdon
30 Jun 14
97
10:22.01
9:57.80
Anthony Powell
1
Neath
Swansea
31 Aug 14
98
10:22.4
10:12.63
David Pettitt
5
Hilary Vogel
Cambridge & Coleridge
St. Ives
14 May 14
99
10:22.8
10:22.8
PB
Stephen Whiteley
4
Barnsley H
Cudworth
13 Jan 14
100
10:23.2
10:23.2
PB
Ian Fraser
5
East Cheshire
Ashton-under-Lyne
15 Jun 14
101
10:24.0
10:24.0
PB
John Siddens
2
Sleaford
Grantham
13 Apr 14
102
10:24.3
10:05.57
Steve Darby
3
Barnsley AC
Cudworth
13 Jan 14
103
10:24.4
10:24.4
PB
Martin Waite
4
Newark AC
Grantham
20 Jul 14
104
10:24.6
10:24.6
PB
John Armstrong
1
Wallasey
Bebington
18 Jun 14
105
10:24.9
10:19.8
Graham Taylor
1
Stratford-upon-Avon
Stoke
31 Aug 14
106
10:25.0
10:25.0
PB
Andy Dunstan
4
Horsham Blue Star
Winchester
17 May 14
107
10:25.6
9:35.2
Malcolm Tuff
5
Ryston
King's Lynn
17 Aug 14
108
10:25.8
10:18.2
Jack O'Sullivan
3
Dartford RR
Eltham
28 Apr 14
109
10:27.1
10:27.1
PB
Mark Nettleton
4
Barton & District AC
Grimsby
26 May 14
110
10:27.2
10:27.2
PB
Costa Michael
5
Barnet
Lee Valley
19 May 14
111
10:27.7
10:27.7
PB
Howard Jones
5
Dorking & Mole Valley
Ewell
16 Jun 14
112
10:28.5
9:41.68i
Howard Elliott
2
Kirkintilloch
Kilmarnock
8 Jun 14
113
10:29.4
10:29.4
PB
Andrew Pegg
1
Wolds Vets
Grimsby
27 Sep 14
114
10:30.3
10:30.3
PB
Simon Fox
4
Wirral
Bebington
19 Mar 14
115
10:32.1
10:23.1
Keith Littlewood
1
David Bennett
Barnsley AC
Cudworth
17 Apr 14
116
10:32.7
10:07.5
Stephen Thompson
2
Kettering
Corby
17 Jun 14
117
10:36.1
10:24.7
Nick Hitchings
1
Worcester
Stourport
28 May 14
117
10:36.1
10:33.7
Andrew Clawson
1
Kettering
Stoke
31 Aug 14
119
10:36.9
10:36.9
PB
Mark Copeland
4
Ian Kennedy
Wimborne
Bournemouth
29 Mar 14
120
10:37.7
10:37.7
PB
Karl Bryers
1
Wirral
Bebington
18 Jun 14
121
10:39.7
10:33.6
Martin Gore
4
Harborough
Stoke
31 Aug 14
122
10:40.8
10:40.8
PB
James Steel
1
Ealing Southall & Middx
Harrow
17 May 14
123
10:41.34
10:41.34
PB
Barry Graney
2
Ray Vose
St. Helens Sutton
Stretford
22 Jul 14
124
10:44.26
10:18.7
Daniel Johnson
1
Dave Mitchell
Epsom & Ewell
Tooting Bec
26 Jul 14
125
10:45.5
10:45.5
PB
David Beadle
3
Blackheath & Bromley
Bromley
4 Jun 14
125
10:45.5
10:41.6
Dean Houlton
5
Thorney
Sandy
26 Jul 14
127
10:46.2
10:41.35
Paul Shackleton
9
Tipton
Stourport
28 May 14
128
10:46.34
10:23.9
James McNeill
4
South Kent
Ashford
30 Apr 14
129
10:46.7
10:37.79
James Bell
1
Leighton Buzzard
Luton
8 Jun 14
130
10:49.54
10:49.54
PB
Alan Clark
4
Ian Pike
Benfleet
Woodford
10 Jun 14
131
10:51.4
10:51.4
PB
Richard Hogg
2
Woodford Green Essex Ladies
Woodford
13 May 14
132
10:52.02
10:50.8
Chris Rippon
4
Wakefield
Wakefield
14 Sep 14
133
10:54.3
10:42.3
Giles Bennett
4
David Cole
Bury
Macclesfield
7 Sep 14
134
10:54.4
10:54.4
PB
Andrew Biggs
1
Haywards Heath
Worthing
18 Jun 14
135
10:54.6
10:53.5
Gerard O'Sullivan
2
Stella Bandu
Ashford AC
Ashford
7 Jul 14
136
10:56.8
10:18.7
David Gresswell
4
Gloucester
Yate
7 Jun 14
137
10:57.9
10:00.3
William Clapp
3
Harborough
Nuneaton
30 Jul 14
138
10:58.7
10:31.11
Simon Prior
1
Wells City
Winchester
17 May 14
139
10:59.08
10:59.08
PB
David Pell
5
Cornwall AC
Carn Brea
31 Jul 14
140
10:59.62
10:59.62
PB
Hugh Allen
2
Wakefield
Wakefield
14 Sep 14
141
11:00.99
11:00.99
PB
David P Billingham
5
CLC Striders
Cheltenham
2 Jul 14
142
11:01.2
10:18.65
Paul Brown
3
Rothwell
York
8 Jun 14
143
11:03.0
11:03.0
PB
Stuart Underwood
4
Sparkhill
Stourport
28 May 14
144
11:06.01
11:06.01
PB
Philip J Bolt
2
Cornwall AC
Carn Brea
31 Jul 14
145
11:07.29
11:07.29
PB
Paul O'leary
3
City of Plymouth
Plymouth
13 Jul 14
146
11:07.5
11:07.5
PB
Andrew Johnson
2
Beverley
Hull
1 Oct 14
147
11:08.8
11:08.8
PB
Alan Owen
2
Unattached
Wishaw
8 Jun 14
148
11:08.85
i
10:05.85i
Andrew Del Nevo
2
Croydon
Lee Valley
9 Mar 14
149
11:08.9
10:53.9
Nigel Duke
2
Fleet & Crookham
Winchester
7 Jul 14
150
11:10.4
10:58.2
Christopher Kelly
5
British Airways
Twickenham
18 Jun 14
151
11:12.06
10:46.68
Mark Pitcairn-Knowles
5
Tonbridge
Tonbridge
25 Aug 14
152
11:12.58
11:12.58
PB
Richard Bishop
3
Exmouth
Exeter
30 Sep 14
153
11:12.9
9:25.9
Simon Tippett
1
Basildon
Hemel Hempstead
17 May 14
154
11:13.5
11:13.5
PB
Gary Riches
1
Colchester & Tendring
Colchester
4 May 14
155
11:13.8
11:05.53
Gordon Lilly
1
Hercules Wimbledon
Ewell
16 Jun 14
156
11:15.2
10:36.8
Saul Gallagher
3
East Cheshire
Sportcity
18 Jun 14
157
11:15.36
10:41.3
Karl Corpes
4
Unattached
Crawley
29 Mar 14
158
11:15.7
10:52.5
Rohan Alexander
2
Ilford
Lee Valley
19 May 14
159
11:16.0
11:16.0
PB
Mark Storey
5
City of Norwich
Norwich
4 May 14
160
11:16.8
10:23.1
Eric Fowler
5
Nuneaton
Leamington
28 May 14
161
11:16.9
11:16.9
PB
Dean Phillips
1
Sunderland
Jarrow
19 May 14
162
11:17.0
10:47.66
Karl Cordez
Unattached
Horsham
31 Aug 14
163
11:21.49
i
11:18.7
Alan Roberts
5
Vale of Aylesbury
Budapest, HUN
27 Mar 14
164
11:22.3
11:22.3
PB
Subodh Dave
1
Royal Sutton Coldfield
Birmingham
28 May 14
165
11:23.0
11:00.6
Neil Fowler
2
Crewe & Nantwich
Warrington
6 Jul 14
166
11:23.5
11:23.5
PB
Dave Harte
2
Bournville Harriers
Worcester
24 Jul 14
167
11:24.4
10:53.6
Julian Boyer
2
Haywards Heath
Worthing
18 Jun 14
168
11:24.75
11:11.8
Tom Cheetham
3
Hercules Wimbledon
Wimbledon
20 Aug 14
169
11:26.1
11:09.7
Barry Tullett
3
Haywards Heath
Worthing
18 Jun 14
170
11:26.7
10:48.1
Alastair McCall
5
Durham
Jarrow
19 May 14
171
11:28.6
11:28.6
PB
Hugh Marwick
5
Inverness
Inverness
28 Aug 14
172
11:28.7
11:28.7
PB
Phillip Cannell
2
Thurrock
Cambridge
17 May 14
173
11:29.3
10:58.0
Nigel Haffenden
3
Blackheath & Bromley
Bromley
4 Jun 14
174
11:30.2
11:11.38
Philip Davies
5
Radley
Abingdon
30 Jun 14
175
11:30.5
11:05.8
Ray O'Keefe
4
Macclesfield
Macclesfield
15 Jun 14
176
11:31.39
11:31.39
PB
David Wright
4
Newbury
Horspath
28 May 14
177
11:32.07
11:32.07
PB
Nigel Trevena
2
Cornwall AC
Carn Brea
31 Jul 14
178
11:32.5
10:45.3
David O'Leary
4
Rugby & Northampton
Stoke
31 Aug 14
179
11:33.1
10:53.6
Malcolm Parsons
4
Swanley
Ashford
7 Jul 14
180
11:33.65
10:40.67
Terry Fowler
4
Staffordshire Moorlands
Derby
25 May 14
181
11:34.0
11:34.0
PB
David Carroll
3
Bury
Ashton-under-Lyne
15 Jun 14
182
11:34.8
11:34.8
PB
Peter Hanson
3
City of York
York
10 May 14
183
11:35.7
10:57.70
Alec Williams
3
Pembrokeshire
Cardiff
7 May 14
184
11:36.5
10:49.4
Evatt Cummings
1
Ridley Griffith
Les Croupiers
Barry
29 May 14
185
11:37.0
11:37.0
PB
Simon Arnold
3
Yeovil
Yeovil
14 Sep 14
186
11:37.1
11:37.1
PB
David Findlay
4
Basildon
St. Albans
12 Jul 14
187
11:40.0
11:12.8
Andrew Lee Chalkley
2
Kingstone
Cudworth
13 Jan 14
188
11:40.5
9:15.1
Stephen Jolley
5
Unattached
Ashton-under-Lyne
15 Jun 14
189
11:41.0
11:41.0
PB
Tom Clarke
1
Abingdon
Abiingdon
25 Oct 14
190
11:43.26
11:43.26
PB
Paul Ashby
5
Windsor Slough Eton & Hounslow
Watford
27 Aug 14
191
11:43.3
11:34.63
Alex McMurtrie
2
Shane Smith
Rugby & Northampton
Corby
17 Jun 14
191
11:43.3
11:42.1
Marc Juffkins
4
Luke Chown
Abingdon
Abiingdon
25 Oct 14
193
11:43.81
11:23.71
Jim Durston
4
South West RR
Exeter
30 Sep 14
194
11:47.0
11:47.0
PB
Matthew Stenson
3
Royal Sutton Coldfield
Sutton Coldfield
30 Jul 14
195
11:49.2
11:40.40
Michael Gallyer-Barnett
1
Peter Mullervy
Invicta East Kent
Ashford
7 Jul 14
196
11:52.3
10:14.7
Richard Bidois
3
Paddock Wood
Eltham
28 Apr 14
196
11:52.3
11:21.3
Andrew Jones
4
Crewe & Nantwich
Crewe
15 Jun 14
198
11:57.5
11:05.83
Eddie Bayne
2
Enfield & Haringey
Hemel Hempstead
14 Jul 14
199
11:57.87
11:57.87
PB
Jason Sewards
2
Thames Valley
Perivale
9 Jul 14
200
11:58.2
11:58.2
PB
Steven Lowry-Smith
5
Brighton & Hove
Lewes
9 Jul 14
201
12:00.2
11:52.3
Richard Guest
5
Halesowen
Worcester
30 Jul 14
202
12:02.34
11:37.1
Roddy McLeod
2
Aberdeen
Aberdeen
24 Apr 14
203
12:04.1
11:50.7
Chris Morton
5
Striders of Croydon
Ewell
16 Jun 14
204
12:11.02
12:11.02
PB
Jeremy Day
1
Ranelagh
Perivale
9 Jul 14
204
12:11.02
12:11.02
PB
Nick Masters
3
Hayle
Carn Brea
31 Jul 14
206
12:11.1
12:08.2
Richard Lewis
2
Royal Sutton Coldfield
Birmingham
28 May 14
207
12:11.5
12:11.5
PB
Andy Dunmall
3
Swanley
Eltham
28 Apr 14
208
12:11.8
12:11.8
PB
Mark Hendry
2
Caithness AAC
Inverness
8 Jun 14
209
12:12.7
12:01.9
Adrian Leach
5
Ackworth
Cudworth
13 Jan 14
210
12:21.64
11:48.5
Geoff Butler
1
Basingstoke & Mid Hants
Abingdon
17 May 14
211
12:22.0
11:48.4
John Greenhalgh
4
Tony Payne
West Norfolk
Norwich
4 May 14
212
12:26.9
12:15.41
Stephen McCann
1
Birchfield H
Sutton Coldfield
30 Jul 14
213
12:27.7
12:27.7
PB
Sonny Peart
2
Metros
Uxbridge
9 Jun 14
214
12:30.7
11:50.3
Andrew Tranter
4
Preston
Preston
11 Sep 14
215
12:35.6
12:35.6
PB
Jamie Jephcott
1
Harlow Run Tri
Luton
21 Jun 14
216
12:44.2
i
12:44.2i
PB
Paul Chapman
3
Scarborough
Sheffield
22 Nov 14
217
12:50.1
11:23.6
Mark Tucker
3
Grantham AC
Grantham
13 Apr 14
218
12:51.9
12:51.9
PB
Michael Essex
1
Haywards Heath
Lewes
9 Jul 14
219
13:01.61
13:01.61
PB
Joe Dyer
2
Havant
Crawley
20 Apr 14
220
13:02.3
11:18.5
Chris Cooper
3
Manchester H
Stockport
7 Sep 14
221
13:04.9
13:04.9
PB
Denis Kelly
3
Jason Brogan
Manchester H
Sportcity
18 Jun 14
222
13:11.1
13:11.1
PB
Mark John Parker
4
Preston
Preston
11 Sep 14
223
13:11.6
12:59.9
Lutz Preuss
5
Winchester
Winchester
7 Jul 14
224
13:19.2
11:46.15
Adrian Francis
3
Abingdon
Abiingdon
25 Oct 14
225
13:19.9
13:19.9
PB
Carl Fitch
2
Wombwell
Cudworth
13 Jan 14
226
13:29.9
13:29.9
PB
Greg Oulton
2
Lytham St. Annes
Wigan
26 Apr 14
227
13:42.8
13:42.8
PB
Trevor Johnstone
4
Airdrie Harriers
Wishaw
8 Jun 14
228
13:48.4
13:12.6
Luke Appleby
3
Fire Service
Ramsgate
6 Sep 14
229
13:55.3
12:34.6
Alan Fairs
2
Waveney Valley
Bury St Edmonds
17 Aug 14
Resident Non UK Athletes
9:28.1
9:28.1
PB
Martin Mannion
5
Winchester
Winchester
7 Jul 14
10:40.5
10:01.2
Stefan Sternkopf
3
Worcester
Worcester
30 Jul 14
10:53.7
10:00.7
Peter Clarke
2
Andrew Robbins
Serpentine
Uxbridge
9 Jun 14