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3000 V45 Women 2009 to 12:15.0Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
19:59.23i9:49.95Clare Elms1DulwichLee Valley8 Mar 09
 10:11.6Kingston25 Apr 09
210:16.20i9:05.49Zara Hyde-Peters2CoventryLee Valley8 Mar 09
310:28.610:09.5iJane Clarke5City of NorwichKing's Lynn5 Aug 09
410:34.410:34.4PBDenise Ford3ChelmsfordLee Valley5 Aug 09
510:37.79:37.3Clare Pauzers2Herne HillStevenage7 Jun 09
610:42.710:25.4Sonia Armitage4AberdeenEdinburgh31 May 09
710:46.2010:13.4Jane Pidgeon1NottsWatford26 Aug 09
810:49.210:42.1Carolyn Robbins5Blackpool, Wyre & FyldeWarrington2 May 09
910:49.62i10:42.43iSusie Tawney5LeamingtonAncona, ITA25 Mar 09
 11:12.2Leamington21 Apr 09
1010:50.22i10:22.84iSusan Finch2Victoria Park City of GlasgowAncona, ITA25 Mar 09
1110:53.810:53.8PBRos Kelling2BanburySutton Coldfield6 Jun 09
1210:55.29:16.8Marina Stedman (was Samy)4Windsor Slough Eton & HounslowUxbridge25 Jul 09
1310:56.9610:56.96PBGeraldine Branagh5DromoreBelfast29 Aug 09
1410:57.510:57.5PBSharon Hawkins1Invicta East KentErith13 Jul 09
1510:58.210:51.2Monica Williamson5LeamingtonNuneaton12 Aug 09
1611:09.29:47.7Danielle Sanderson2WatfordTwickenham25 Apr 09
1711:14.711:14.7PBKate Wright1Stratford-upon-AvonStratford-upon-Avon18 Mar 09
1811:17.510:43.9Andrea Dennison2BingleyLeigh6 Jun 09
1911:2210:29.9Caroline Hewitt1TivertonExeter7 Dec 09
2011:25.41i11:25.41iPBDee Smale4Kevin BestWindsor Slough Eton & HounslowLee Valley8 Mar 09
2111:26.311:17.9Julia Austin1Dick KnowlesVale of AylesburyMilton Keynes9 May 09
2211:27.311:27.3PBLiz Killip4St. Mary's RichmondWalton25 Jul 09
2311:27.810:52.6Dawn Broom1HolmfirthLeigh6 Jun 09
2411:30.311:24.91Yvonne Crilly3LivingstonEdinburgh31 May 09
2511:37.210:40.1Kate Armstrong4CorbyCorby14 Jul 09
2611:39.511:03.7Caroline Stevens4Gerry StevensReading ACReading12 Apr 09
2711:41.411:41.4PBSharon McNally1Geoff WatkinIsle of WightCrawley20 May 09
2811:42.111:42.1PBPippa Blackstone4TonbridgePerivale27 Jun 09
2911:44.910:29.9Joan Lasenby5Cambridge & ColeridgeCambridge3 Jun 09
3011:51.69i11:51.69iPBDiane Farmer5Brian SlaughterMarshall Milton KeynesLee Valley8 Mar 09
3111:53.811:05.4Beverley Lavery1HavantWormwood Scrubs5 Sep 09
3211:5411:54PBLinda Lascelles1Yeovil TownExeter7 Dec 09
3311:54.410:34.6Rachel Disley1Thames Hare & HoundsEwell8 Jun 09
3411:56.711:56.7PBTracey Gibson1Wolds VetsMansfield5 Apr 09
3512:01.1812:01.18PBVirginia Bird5Garden City RunnersWatford9 Sep 09
3612:01.211:59.0Aly Sloane5City of SalisburyHorspath25 Apr 09
3712:04.512:04.5PBLouise Le Ray1London HeathsideFinsbury Park16 Jun 09
3812:11.24i10:48.7Lynne Marr3TynedaleLee Valley8 Mar 09