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60
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100
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200
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400
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800
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1500
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3000
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5000
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2000SC
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60 Hurdles
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110 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Indoor Hep
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Decathlon
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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1500SC
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Triple Jump
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Shot
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Javelin
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Indoor Hep
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Decathlon
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4x100
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4x400
60
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100
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200
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300
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800
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1500
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3000
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60 Hurdles
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80 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Pentathlon
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4x100
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4x300
60
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75
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100
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150
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200
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600
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800
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1200
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1500
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60 Hurdles
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75 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Shot
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Discus
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Javelin
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Pentathlon
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4x100
60 Run
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100 Run
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100 WC
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100 FR
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200 Run
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200 WC
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200 FR
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400 Run
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400 WC
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400 FR
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800 Run
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800 WC
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800 FR
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1500 Run
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1500 WC
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1500 FR
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5000 Run
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5000 WC
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10000 Run
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10000 WC
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Marathon Run
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Marathon WC
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High Jump
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Long Jump
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Triple Jump
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Shot
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Discus
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Javelin
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Club
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More Options
60
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100
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200
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400
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800
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1500
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3000
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5000
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10000
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2000SC
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3000SC
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5K
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10K
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Half Marathon
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Marathon
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Heptathlon
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20K Walk
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35K Walk
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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5000
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1500SC
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
|
Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Heptathlon
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4x100
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4x400
60
|
100
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200
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300
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800
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1500
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3000
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1500SC
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60 Hurdles
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80 Hurdles
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300 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
|
Javelin
|
Indoor Pen
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Heptathlon
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4x100
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4x300
60
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100
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200
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300
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800
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1500
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3000
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60 Hurdles
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75 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Pentathlon
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4x100
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4x300
60
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75
|
100
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150
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200
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600
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800
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1200
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1500
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60 Hurdles
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70 Hurdles
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High Jump
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Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
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100 Run
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100 WC
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100 FR
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200 Run
|
200 WC
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200 FR
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400 Run
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400 WC
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400 FR
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800 Run
|
800 WC
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800 FR
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1500 Run
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1500 WC
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1500 FR
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5000 Run
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5000 WC
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10000 Run
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10000 WC
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Marathon Run
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Marathon WC
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High Jump
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Long Jump
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Triple Jump
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Shot
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Discus
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Javelin
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Club
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More Options
4x100
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4x400
4x100
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4x400
4x100
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4x300
4x100
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4x300
4x100
4x100 Universal
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3000 V50 Men 2019
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
9:09.94
8:40.63
Tim Hartley
2
Roy Stowell
Notts
Chelmsford
9 Jun 19
2
9:22.31
9:12.36
Ed Fazakerley
1
Manchester H
Stretford
20 Aug 19
3
9:24.78
i
9:10.94i
Stephen Allen
1
Motherwell
Emirates Arena
4 Jan 19
9:31.77
East Kilbride
2 Jun 19
4
9:32.76
i
8:51.6
Francis Marsh
4
North Down
Athlone, IRL
10 Mar 19
5
9:37.41
9:15
Lee Aherne
3
Parc Bryn Bach
Coventry
6 Jul 19
6
9:37.75
i
9:37.75i
PB
Paul Gaylor
1
Tad Dicker
Aldershot, Farnham & District
Lee Valley
10 Mar 19
9:42.15
Basingstoke
17 Jul 19
7
9:37.79
9:27.6
Andrew Mitchell
1
John Quirke
Thames Valley
Wimbledon
26 Jun 19
8
9:38.8
8:28.72
Gordon Lee
3
Leicester
Solihull
9 Jun 19
9
9:39.13
i
8:53.1
Ian Johnston
1
Veterans
Emirates Arena
4 Jan 19
10
9:41.76
9:14.1
Julian Richardson
3
Oxford City
Watford
4 Sep 19
11
9:42.1
8:49.7
Andrew Weir
2
Thames Hare & Hounds
Perivale
10 Jul 19
12
9:43.0
9:43.0
PB
Phil Ryan
1
Unattached
Warrington
11 Aug 19
13
9:43.8
8:45.4
Michael Thompson
1
Sunderland
Jarrow
20 May 19
14
9:44.4
9:16.9
Richard Tomlinson
2
Medway & Maidstone
Ashford
24 Jun 19
15
9:45.84
i
8:19.66i
Brian Scally
3
Shettleston
Emirates Arena
4 Jan 19
10:13.32
Crownpoint
20 Aug 19
16
9:50.12
i
9:41.68i
Howard Elliott
2
Cumbernauld
Emirates Arena
4 Jan 19
17
9:50.35
8:00.3
Spencer Newport
3
George Gandy
Charnwood
Loughborough
6 Apr 19
18
9:51.23
9:41.59
Stephen Herring
2
Barry Hearn
Marshall Milton Keynes
Milton Keynes
22 Sep 19
19
9:52.71
9:05.4
Matthew Bland
3
Russell Middleton
Havering
Watford
24 Jul 19
20
9:54.79
9:40.5
Chris Hollinshead
4
Cannock & Stafford
Brecon
21 Jul 19
21
9:59.94
i
9:48.50i
Scott Martin
1
Jim Young
Kilmarnock
Emirates Arena
4 Jan 19
22
10:00.12
10:00.12
PB
Mikko Juusola
4
Unattached
Sheffield
21 Sep 19
23
10:01.83
9:52.14
David Knight
1
Perth RR
Grangemouth
5 Jun 19
24
10:03.1
9:26.1
Andrew Green
1
Dartford RR
Ashford
24 Jun 19
25
10:04.05
9:38.65
Paul Sankey
1
David Evans
Liverpool H
Stretford
3 Sep 19
26
10:04.81
i
9:42.42
Graham Moffatt
2
Dark Peak
Torun, POL
24 Mar 19
10:14.25
Derby
12 May 19
27
10:05.09
i
10:05.09i
PB
Conrad Watson
4
Richard Massey
Sutton-in-Ashfield
Sheffield
23 Jan 19
11:00.42
Sheffield
19 Apr 19
28
10:05.93
i
9:58.10i
Ross McEachern
3
Cumbernauld
Emirates Arena
4 Jan 19
10:13.14
Wishaw
5 May 19
29
10:07.2
9:52.96
David Pearce
5
Leicester
Stourport
4 Aug 19
30
10:07.4
10:00.2
David Moore
5
Dorking & Mole Valley
Ewell
20 May 19
31
10:07.5
10:07.5
PB
Stephen Thompson
2
Kettering
Corby
16 Jul 19
32
10:08.68
9:45.6
Stephen Philcox
4
Ilford
Woodford
3 Sep 19
33
10:09.32
10:09.32
PB
Rob Bentley
5
Southampton
Ashford
1 Sep 19
34
10:09.41
i
10:09.41i
PB
Scott McDonald
2
Moorfoot
Emirates Arena
4 Jan 19
35
10:09.9
9:41.8
Gavin Kitchingham
2
Orpington
Ashford
24 Jun 19
36
10:13.10
i
9:52.93i
Mark Champion
2
Istead & Ifield
Torun, POL
24 Mar 19
10:30.3
Eltham
3 May 19
37
10:16.28
9:52.61
John Barker
4
Brentwood RC
Chelmsford
11 May 19
38
10:18.4
10:10.4
Derek McGirl
5
Durham
Jarrow
15 Jul 19
39
10:19.96
10:19.96
PB
Jonathan Ratcliffe
3
Herne Hill
Tooting Bec
29 Jun 19
40
10:20.4
10:20.4
PB
Steve Bowran
1
Harpenden
Hemel Hempstead
19 May 19
41
10:21.77
i
10:06.50
Vincent Carroll
1
Cumbernauld
Emirates Arena
4 Jan 19
42
10:21.99
9:45.10i
Paul McMonagle
1
Cumbernauld
Crownpoint
20 Aug 19
43
10:22.79
i
10:22.79i
PB
Sean Casey
2
Cumbernauld
Emirates Arena
4 Jan 19
10:40.67
Scotstoun
31 May 19
44
10:24.0
10:12.6
Chris Dewey
3
Andover
Winchester
20 May 19
45
10:24.9
10:24.9
PB
Daniel Newman
3
Warrington AC
Stretford
4 Aug 19
46
10:25.2
9:35.5
Marius Kwint
5
Alan Coveney
Winchester
Aldershot
8 Jul 19
47
10:25.22
8:23.8
Charles Thomson
4
Cambuslang
Scotstoun
31 May 19
48
10:25.5
10:18.94
Gareth Williams
2
Vale Royal
Warrington
6 Jul 19
49
10:26.03
i
9:54.55
Gary Mckendrick
5
Mark Pollard
Inverclyde
Emirates Arena
4 Jan 19
50
10:26.3
9:50.5
Michael Kingsbury
5
Roger Francks
Charnwood
Kettering
29 May 19
51
10:26.34
9:21.8
Steve Norris
2
Thames Valley
Bromley
13 Jul 19
52
10:26.5
9:42.7
Gary Warren
1
St. Albans Striders
Hemel Hempstead
19 May 19
53
10:28.2
9:55.3
Michael Morley
5
Birchfield H
Sutton Coldfield
31 Jul 19
54
10:28.21
9:51.4
David Moir
1
Tyne Bridge
Jarrow
22 May 19
55
10:29.1
10:07.59
Paul Flynn
2
Swansea
Aberdare
10 Jul 19
56
10:31.9
10:24.7
Nick Hitchings
1
Worcester
Worcester
20 Jun 19
57
10:32.43
i
9:45.1
Peter Costley
5
Southampton
Lee Valley
10 Mar 19
58
10:32.84
i
10:20.35i
Bryan Camfield
4
Horsham Joggers
Lee Valley
17 Feb 19
59
10:33.6
10:27.4
Steve Wright
1
Paddock Wood
Tooting Bec
19 May 19
60
10:34.44
10:34.44
PB
Gordon Simpson
4
Dundee Hawkhill
Aberdeen
2 Jun 19
61
10:36.1
10:02.6
Stephen Jeffery
1
Basingstoke & Mid Hants
Winchester
20 May 19
62
10:37.01
10:04.83
David Watson
2
Preston
Stretford
30 Apr 19
63
10:37.2
10:16.9
Innes Wright
4
Serpentine
Hillingdon
10 Jun 19
64
10:37.79
+
10:37.79
PB
James Bell
1
Leighton Buzzard
Milton Keynes
27 Jul 19
65
10:37.9
10:18.7
Daniel Johnson
1
Dave Mitchell
Epsom & Ewell
Ewell
29 May 19
66
10:39.34
10:39.34
PB
Christopher Duncan
3
Worksop
Derby
12 May 19
67
10:40.06
10:14.40
Patrick McDougall
3
Charlie Dickinson
Belgrave
Battersea
8 May 19
68
10:40.7
9:42.5
Alan Burn
4
Mike Fleet
Croydon
Ewell
20 May 19
69
10:40.9
10:40.9
PB
Richard Murray
3
Vale Royal
Warrington
4 Aug 19
70
10:42.9
10:42.3
Giles Bennett
3
David Cole
Bury
Ashton under Lyne
4 May 19
71
10:43.0
10:43.0
PB
Jamie McAllister
1
Harborough
Kettering
29 May 19
72
10:43.4
10:43.4
PB
Chris Prince
1
Oxford City
Reading
14 Jul 19
73
10:43.6
10:24.8
Robert Jackson
4
Horwich
Bury
23 Jun 19
74
10:44.77
10:44.77
PB
Dave Masser
4
Hinckley
Coventry
5 Jun 19
75
10:46.1
10:17.5
David Lewis
2
David Lloyd
Halesowen
Redditch
5 Jun 19
76
10:46.2
10:46.2
PB
Tim Sowter
4
Bromley Veterans
Ashford
24 Jun 19
77
10:47.04
10:22.18
Stephen Dring
3
Wolds Vets
Grimsby
27 May 19
78
10:48.2
9:41.7
David Hall
4
Dartford H
Eltham
3 May 19
79
10:48.70
10:08.63
Mark King
1
Cambuslang
Crownpoint
20 Aug 19
80
10:49.7
10:49.7
PB
John Featherstone
3
Newent Runners
Cheltenham
24 Jul 19
81
10:51.0
10:13.6
Simon Corker
2
Steve Marklew
Royal Sutton Coldfield
Sutton Coldfield
31 Jul 19
82
10:51.47
10:25.3
Matthew Nutt
1
Formula One Circuit Crew
Loughborough
6 Apr 19
83
10:51.7
10:17.97i
Garry Reay
3
Jarrow & Hebburn
Jarrow
10 Jun 19
84
10:52.10
i
9:56.14i
Tony Killilea
5
Jacob Howe
London Heathside
Lee Valley
30 Jan 19
85
10:52.6
10:52.6
PB
Ian Nuttall
4
Byron Edwards
Prestwich
Burnley
15 May 19
86
10:53.5
8:18.6
David Benton
4
Brighton & Hove
Lewes
10 Jun 19
87
10:54.3
10:46.2
Paul McCrone
3
Kent
Catford
20 Jun 19
88
10:54.7
9:55.81
Matt de Freitas
1
Hercules Wimbledon
Ewell
20 May 19
89
10:54.90
10:54.90
PB
Robert Harrison
2
Guildford & Godalming
Carshalton
13 Jul 19
90
10:55.0
10:55.0
PB
Zachary Ramsden
4
Sevenoaks
Ashford
24 Jun 19
91
10:55.8
9:38.6
Sean Beard
4
Nene Valley
Bracknell
13 Jul 19
92
10:55.9
10:23.1
Keith Littlewood
1
David Bennett
Barnsley AC
Cudworth
31 Jul 19
93
10:56.5
10:23.2
Ian Fraser
5
East Cheshire
Cleckheaton
10 Apr 19
94
10:57.5
10:46.68
Mark Pitcairn-Knowles
4
Tonbridge
Eltham
3 May 19
95
10:57.65
10:50.26
Paul Eggeling
1
Aberdeen
Aberdeen
17 Apr 19
96
10:57.96
10:18.65
Paul Brown
3
Rothwell
York
25 May 19
97
10:58.04
10:49.7
Andy Parkin
3
Retford
Derby
12 May 19
98
10:58.6
10:19.98
Brendan Moen
4
Rugby & Northampton
Loughborough
7 Aug 19
99
10:59.1
10:52.9
James Thomas
1
Epsom & Ewell
Twickenham
19 Jun 19
100
10:59.34
10:59.34
PB
Richard Harrison
1
Selby
Cleckheaton
28 Jul 19
101
11:01.9
10:14.45
Alun Rodgers
4
Sarah Kenyon
Medway & Maidstone
Bournemouth
13 Jul 19
102
11:03.4
10:53.6
Julian Boyer
2
Haywards Heath
Lewes
10 Jun 19
103
11:03.9
10:40.5
Carl Hatton
1
Bromsgrove & Redditch
Redditch
5 Jun 19
104
11:06.10
10:50.8
Chris Rippon
4
Wakefield
Wakefield
7 Apr 19
105
11:07.1
11:07.1
PB
Simon Leech
5
Jon Gibbard
White Horse
Reading
14 Jul 19
106
11:07.8
10:41.4
Martin Bell
1
Hailsham
Lewes
10 Jun 19
107
11:07.9
11:07.9
PB
Stuart Franklin
4
Croydon
Ewell
20 May 19
108
11:08.5
10:33.7
Andrew Clawson
1
Kettering
Loughborough
7 Aug 19
109
11:08.51
+
11:01.32
Neville Rowles
3
Redway Runners
Milton Keynes
27 Jul 19
110
11:08.7
10:57.20
Nigel Aston
4
St. Albans Striders
Hemel Hempstead
22 Jul 19
111
11:09.0
11:09.0
PB
Richard Flutter
2
Richard Pickering
Colchester H
Bury St. Edmunds
1 May 19
112
11:10.2
10:48.87
Rob Brown
4
Ealing Southall & Middx
Perivale
10 Jul 19
113
11:10.3
8:38.5
Gareth Williams
3
Medway & Maidstone
Eltham
3 May 19
114
11:10.58
11:10.58
PB
Steve Tait
2
Woking
Harrow
19 May 19
115
11:11.3
11:03.2
Stephen Massey
2
Striders of Croydon
Ewell
20 May 19
116
11:14.09
10:29.79i
David Sleigh
4
Fife
Grangemouth
7 Aug 19
117
11:14.4
10:46.9
Andrew Simms
5
Herne Hill
Perivale
10 Jul 19
118
11:14.7
9:27.14i
John Knibb
5
Leamington
Loughborough
7 Aug 19
119
11:16.1
11:15.3
David Harling
1
Barnsley AC
Cudworth
31 Jul 19
120
11:16.5
11:10.2
David Smith
5
Hillingdon
Perivale
10 Jul 19
121
11:16.9
10:23.1
Eric Fowler
5
Nuneaton
Kettering
29 May 19
122
11:17.2
11:17.2
PB
Donald Kennedy
5
Ian Mitchell
Longwood
Cleckheaton
10 Apr 19
123
11:18.24
10:45.4
Don Lawless
5
Maidstone
Coventry
6 Jul 19
123
11:18.24
10:59.27
Danny Mcintyre
3
Rushcliffe
Loughborough
24 Aug 19
125
11:18.5
11:18.5
PB
Steve Babb
4
Newquay RR
Par
21 Aug 19
126
11:20.28
9:35.2
Malcolm Tuff
5
Ryston
Milton Keynes
22 Sep 19
127
11:20.4
11:20.4
PB
Darrell Wilde
3
Shaun Ainge
Cannock & Stafford
Sutton Coldfield
31 Jul 19
128
11:21.08
9:15.1
Stephen Jolley
5
Unattached
Stretford
20 Aug 19
129
11:21.33
i
11:21.33i
PB
Kevin Baker
5
Rushcliffe
Sheffield
7 Dec 19
130
11:22.1
10:43.3
Stephen Boddy
4
Gosforth
Jarrow
20 May 19
131
11:22.5
10:19.1
Nick Varley
1
Dartford H
Ashford
24 Jun 19
132
11:22.6
11:22.6
PB
Duncan Prior
4
Reading AC
Reading
27 Aug 19
133
11:22.9
11:22.9
PB
Steven King
5
Harborough
Loughborough
7 Aug 19
134
11:29.9
11:01.7
David Durden
5
Dursley
Cheltenham
6 May 19
135
11:30.5
11:26.4
Matthew Mason
1
Ely
Southend
20 Jul 19
136
11:30.6
11:04.8
Garry Paterson
1
Low Fell
Jarrow
20 May 19
137
11:30.68
i
10:05.85i
Andrew Del Nevo
2
Croydon
Lee Valley
10 Feb 19
138
11:31.0
11:05.86
Brendan Mulgrew
1
Belfast RC
Bangor
4 Jun 19
139
11:31.3
11:31.3
PB
Nigel Schofield
5
St. Edmund Pacers
Bury St. Edmunds
1 May 19
140
11:31.4
11:31.4
PB
Ian McDonald
5
Jesmond
Jarrow
15 Jul 19
141
11:31.9
11:13.8
Lawrence Bate
2
Dorking & Mole Valley
Ewell
20 May 19
142
11:32.50
10:18.7
David Gresswell
4
Gloucester
Coventry
16 Jun 19
143
11:32.9
11:04.9
Paul Brennan
1
Thomas Millmore
Crook
Jarrow
15 Jul 19
144
11:33.3
10:47.03
Malcolm Davies
3
Stragglers
Croydon
22 May 19
145
11:35.7
11:35.7
PB
Peter Hammond
1
Cornwall AC
Par
21 Aug 19
146
11:36.65
11:36.65
PB
Mark Venton
1
Fetch Everyone
Woodford
30 Mar 19
147
11:37.5
10:30.46
Jason Westmoreland
2
Rothwell
Cleckheaton
17 Jul 19
148
11:38.4
11:38.4
PB
Alan Bates
4
Epsom & Ewell
Ewell
20 May 19
149
11:40.4
11:40.4
PB
Paul Demore
3
St. Helens Striders
Ellesmere Port
6 Jul 19
150
11:41.78
11:41.78
PB
Gavin Phillip
3
Edinburgh AC
Grangemouth
7 Aug 19
151
11:45.5
10:46.0
Keith Charters
5
East Kilbride
East Kilbride
8 Sep 19
152
11:47.16
11:23.71
Jim Durston
4
South West RR
Exeter
14 Apr 19
153
11:48.6
11:00.6
Neil Fowler
2
Crewe & Nantwich
Crewe
1 Sep 19
154
11:48.65
11:48.65
PB
Nick Chappell
2
Invicta East Kent
Canterbury
23 May 19
155
11:49.4
11:09.7
Barry Tullett
3
Haywards Heath
Lewes
10 Jun 19
156
11:50.9
11:19.9
Alan Curtis
1
Kent
Catford
20 Jun 19
157
11:51.1
10:48.5
Paul Crompton
2
Kent
Catford
20 Jun 19
158
11:51.38
11:51.38
PB
Andrew Pope
5
Spa Striders
Leamington
7 Aug 19
159
11:51.95
11:40.40
Michael Gallyer-Barnett
1
Peter Mullervy
Invicta East Kent
Canterbury
23 May 19
160
11:52.0
10:23.1
Dave Cobb
1
Vince Wilson
West 4
Perivale
10 Jul 19
161
11:52.5
11:21.3
Peter Sugden
1
Stratford-upon-Avon
Sutton Coldfield
3 Aug 19
162
11:52.55
i
10:36.8
Saul Gallagher
3
East Cheshire
Torun, POL
24 Mar 19
12:02.6
Sportcity
5 Jun 19
163
11:53.62
11:53.62
PB
Paul Quinney
3
Spa Striders
Leamington
7 Aug 19
164
11:55.2
11:50.3
Andrew Tranter
4
Preston
Preston
12 Sep 19
165
11:57.05
11:57.05
PB
Alasdair Murray
2
Kilmarnock
East Kilbride
2 Jun 19
166
11:57.4
11:57.4
PB
Neil Mower
2
Team Manvers
Cudworth
6 Feb 19
167
11:58.4
11:18.0
Shaun McGrath
5
Houghton Harriers
Jarrow
15 Jul 19
168
12:00.9
12:00.9
PB
Antony Fullbrook
5
Tonbridge
Eltham
3 May 19
169
12:01.3
12:01.3
PB
Mark Anderson
4
Kent
Catford
20 Jun 19
170
12:01.74
9:22.14
Nick Burke
2
David Rodgers
Altrincham
Stretford
4 Jun 19
171
12:01.8
11:25.8
Ian Mulligan
3
Stockport
Warrington
6 Jul 19
172
12:02.5
9:54.5
Shaun Billing
4
Brighton & Hove
Lewes
10 Jun 19
173
12:03.1
12:03.1
PB
Steve Leek
5
Trevor Muxlow
Notts
Yate
4 Aug 19
174
12:03.4
12:03.4
PB
David Gibson
3
Houghton Harriers
Jarrow
20 May 19
175
12:04.4
10:45.8
Keith Vallis
4
Overton
Winchester
20 May 19
176
12:05.7
12:05.7
PB
Richard Timms
2
Settle
Burnley
15 May 19
177
12:06.4
11:45.7
Mark Grayson
1
Team Trident
Kings Lynn
18 May 19
178
12:07.6
12:02.1
Craig Turner
4
Manchester H
Warrington
4 Aug 19
179
12:07.7
12:07.7
PB
Andrew Hislop
4
Mick Woods
Aldershot, Farnham & District
Winchester
20 May 19
180
12:10.6
12:10.6
PB
Paul Fryers
2
Penistone
Cudworth
6 Feb 19
180
12:10.6
11:04.35
George Henderson
2
South Shields
Jarrow
20 May 19
182
12:10.67
i
11:18.7
Alan Roberts
5
Vale of Aylesbury
Torun, POL
24 Mar 19
183
12:10.95
11:48.5
Geoff Butler
1
Basingstoke & Mid Hants
Helsinki, FIN
25 Aug 19
184
12:13.3
12:13.3
PB
Owen Jarman
5
Worcester
Worcester
21 Jul 19
185
12:16.5
12:16.5
PB
Adrian Fell
2
Harlow AC
Walthamstow
13 Jul 19
186
12:16.9
12:16.9
PB
Mike Morris
3
Metros
Hillingdon
10 Jun 19
187
12:17.0
12:17.0
PB
Lee Weatherall
1
Kimberworth
Cleckheaton
10 Apr 19
188
12:17.3
12:17.3
PB
Ian Mizen
3
Kent
Catford
20 Jun 19
189
12:19.5
12:19.5
PB
Donal Breen
2
Truro
Par
21 Aug 19
190
12:23.5
10:48.7
Bill Arbury
5
Epsom & Ewell
Twickenham
19 Jun 19
191
12:25.5
12:25.5
PB
Brian Morgan
2
Hereford
Hereford
4 Aug 19
192
12:26.4
11:36.9
Andrew Cole
3
East Cheshire
Cleckheaton
10 Apr 19
193
12:27.9
12:21.5
Martyn Clare
5
Cannock & Stafford
Sutton Coldfield
31 Jul 19
194
12:30.6
12:30.6
PB
Robert Beard
5
PB
Par
21 Aug 19
195
12:31.6
12:31.6
PB
Ian Tomkins
2
Haywards Heath
Lewes
10 Jun 19
196
12:36.0
11:39.9
Terry Wegg
3
Basingstoke & Mid Hants
Winchester
20 May 19
197
12:44.28
12:44.28
PB
Paul Raymond Harris
2
Crawley
Crawley
20 Apr 19
198
12:45.4
11:27.8
Gareth George
1
Epsom & Ewell
Twickenham
19 Jun 19
199
12:53.0
12:53.0
PB
Chris Trenchard
2
Salford Met
Warrington
4 Aug 19
200
12:56.10
12:56.10
PB
Brian Hostad
2
Wolds Vets
Grimsby
27 May 19
201
12:57.3
11:03.4
Martin Battershill
3
Erme Valley
Plymouth
7 Apr 19
202
12:57.78
12:57.78
PB
Ivor Westmore
3
Spa Striders
Leamington
7 Aug 19
203
13:08.1
12:17.2
Andy Whitnell
2
Lynn Gallagher
Bexley
Eltham
3 May 19
204
13:10.9
12:11.5
Andy Dunmall
3
Swanley
Eltham
3 May 19
205
13:12.0
12:45.6
Darrell Harrison
2
Barnsley AC
Cudworth
6 Feb 19
206
13:12.5
13:12.5
PB
Paul Wolff
2
Epsom & Ewell
Sutton
1 May 19
207
13:13.9
12:54.41
Richard Munro
3
Nick Anderson
Winchester
Winchester
13 Jul 19
208
13:17.1
10:53.46
Charlie Northey
3
Derek Osborne
Brecon
Aberdare
10 Jul 19
209
13:19.2
11:52.4
Gordon Westley
2
Stubbington Green
Portsmouth
14 Sep 19
210
13:33.71
11:37.1
David Findlay
4
Basildon
Woodford
13 Jul 19
211
13:44.1
13:44.1
PB
Gary Wright
1
Bexley
Ashford
24 Jun 19
212
13:46.6
12:53.3
Dave Hanson
4
Sparkhill
Worcester
31 Jul 19
213
13:46.7
13:46.7
PB
Steven Kellock
1
Law
Scotstoun
2 Jun 19
214
13:47.2
13:47.2
PB
Darren Barlow
1
Hastings AC
Lewes
10 Jun 19
215
14:01.1
14:01.1
PB
Simon Powell
2
Bromley Veterans
Eltham
3 May 19
216
14:11.3
14:11.3
PB
Martin Gregory
3
Looe
Par
21 Aug 19
217
14:18.18
14:18.18
PB
Martin Lees
3
Ampthill & Flitwick
Sandy
4 Jul 19
218
14:20.7
14:20.7
PB
Martin Scott
3
Serpentine
Paddington
16 Jul 19
219
14:33.3
14:33.3
PB
Aaron Hill
1
Belfast RC
Bangor
4 Jun 19
220
15:24.4
14:40.11
Malcolm Kidby
2
Marshall Milton Keynes
Sandy
1 May 19
221
18:46.04
i
18:46.04i
PB
Peter Gale
3
Holme Pierrepont
Sheffield
24 Nov 19
Resident Non UK Athletes
10:37.9
10:00.7
Peter Clarke
3
Nicola Barberis Negra
Serpentine
Perivale
10 Jul 19