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3000 V55 Men 2019 Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
19:10.14i8:52.38iGuy Bracken3North Shields PolyEmirates Arena4 Jan 19
 9:24.58Jarrow22 May 19
29:20.829:20.82PBAndrew Leach1North HertsMilton Keynes22 Sep 19
39:34.01i8:17.12Ben Reynolds1Thames Hare & HoundsTorun, POL24 Mar 19
 9:36.1Eltham3 May 19
49:45.609:30.42David Clarke5North BelfastDrogheda, IRL13 Jul 19
59:49.09i9:22.83iTony Tuohy2DulwichLee Valley10 Mar 19
 9:49.2Twickenham1 Sep 19
69:57.39:49.19Andy Howey2Tunbridge WellsAshford24 Jun 19
79:57.49:56.6Greg Penn2North Shields PolyJarrow15 Jul 19
89:59.31i9:44.48Geoff Lowry1Matthew LongHeanorTorun, POL24 Mar 19
 10:13.94Coventry6 Jul 19
99:59.98:51.3Alex Davidson3HighgatePaddington16 Jul 19
1010:01.16i8:28.10Tony Roper1David TaylorBristol & WestTorun, POL24 Mar 19
 10:12.01Yeovil11 May 19
1110:07.39:22.60iColin Ridley3Richard PickeringColchester HBury St. Edmunds1 May 19
1210:07.910:07.9PBPaul Reddaway5Ware JoggersStevenage10 Jun 19
1310:08.11i9:48.69iChris Upson1CambuslangEmirates Arena4 Jan 19
 10:24.75Crownpoint20 Aug 19
1410:16.210:03.2Christopher Cooke3St. Edmund PacersSouthend20 Jul 19
1510:16.629:22.47iJohn Convery3BingleyCleckheaton28 Jul 19
1610:18.479:35.9Gary Ironmonger3Herne HillTooting Bec29 Jun 19
1710:20.410:14.4Andy Green1Team East HaddonCorby16 Jul 19
1810:20.829:52.47Stephen Watmough2Nick AndersonWarrington ACStretford4 Jun 19
1910:22.46i9:55.84Russell Parkin3DerbySheffield7 Dec 19
 10:29.36Loughborough24 Aug 19
2010:24.810:24.8PBJohn O'Reilly1TynedaleJarrow15 Jul 19
2110:26.429:21.3Chris Ireland5Sheffield RCSheffield27 Jun 19
2210:27.46i10:27.46iPBPhilip Coleman1TonbridgeLee Valley10 Mar 19
2310:30.49:17.7Vic Maughn3Herne HillWorthing13 Jul 19
2410:32.328:53.0Simon Anderson1City of PlymouthExeter16 Jun 19
2510:33.610:33.6PBPaul Castledine1Sutton-in-AshfieldLoughborough16 Jun 19
2610:35.38:29.3Adrian Mason2BarnetHemel Hempstead22 Jul 19
2710:38.410:16.17David Eckersley2Derek EastonCentralGrangemouth25 Aug 19
2810:40.469:53.39Stephen Burns1Simon AndersonCity of PlymouthSwindon19 May 19
2910:42.710:24.0Koji Miyazaki3Tad DickerAldershot, Farnham & DistrictAldershot8 Jul 19
3010:45.18i9:53.7Keith McGhie5SpenboroughSheffield5 Feb 19
 10:48.7Sportcity5 Jun 19
3110:45.510:45.5PBTony Watkins1Basingstoke & Mid HantsWinchester20 May 19
3210:45.99:57.6Paul Cousins2Martin DelbridgeHaywards HeathWimbledon19 May 19
3310:46.56+10:46.56PBSteve Sharples1Leighton BuzzardMilton Keynes27 Jul 19
3410:47.2210:28.1Paul Johnson3Roderick LockSouthamptonWoodford13 Aug 19
3510:49.9010:45.18Andrew Noble1Ashford RRCCanterbury23 May 19
3610:50.710:30.80David Norman5Warrington ACSportcity5 Jun 19
3710:50.86i10:08.0Malcolm Down3Chris HollinsheadGarden City RunnersLee Valley10 Mar 19
3810:51.910:23.1Eric Fowler1NuneatonLoughborough7 Aug 19
3910:52.18:59.4Len Reilly3KentCatford20 Jun 19
4010:53.210:03.9Simon Le Mare3SouthendBury St. Edmunds1 May 19
4110:53.3410:33.1Martin Williams5City of PortsmouthPortsmouth2 Apr 19
4210:55.310:55.3PBAndy Davis2Newquay RRPar21 Aug 19
4310:55.810:55.8PBGreg Callaghan2Liverpool Pembroke SeftonBlackburn13 Apr 19
4410:56.710:18.81Roger Beswick3Blackheath & BromleyEltham3 May 19
4510:58.010:41.92Darren Suleman4Sean MaleyNorth Shields PolyJarrow10 Jun 19
4610:58.110:38.2Gavin Evans5Jacob HoweLondon HeathsideHemel Hempstead22 Jul 19
4710:58.510:53.6Kemuel Dean Solomon4SerpentinePerivale10 Jul 19
4810:58.910:18.5Darren Riley2SparkhillWorcester31 Jul 19
4911:00.111:00.1PBBrian Currier1Kidderminster & StourportSolihull9 Jun 19
5011:00.311:00.3PBWilliam Johnstone2PrestonPreston12 Sep 19
5111:00.410:48.1Alastair McCall1DurhamJarrow15 Jul 19
5211:00.4410:04.4Mark Halls1Brighton & HoveBrighton29 May 19
5311:01.311:01.3PBGraham Hansen4Striders of CroydonEwell20 May 19
5411:01.811:01.8PBDavid Gilmore1Sean MaleyHeatonJarrow20 May 19
5511:02.89:42.6David Vosser5WinchesterWinchester20 May 19
5611:02.910:49.5David Gribben5Houghton HarriersJarrow10 Jun 19
5711:04.69i11:04.69iPBStuart Penny3Spirit of MonmouthCardiff8 Dec 19
5811:04.711:04.7PBMark Ruffell3Jarrow & HebburnJarrow20 May 19
5911:04.98:52.4Bill Nock2HalesowenSutton Coldfield3 Aug 19
6011:05.811:05.8PBMark Liptrot3LostockSportcity5 Jun 19
6111:06.4810:39.43Steven Stanley3Eastern MastersCoventry6 Jul 19
6211:09.411:04.8Peter Wright4Matthew LongHatton Darts RCTipton4 Aug 19
6311:10.111:10.1PBDerek Darnell5HuntingdonshirePeterborough18 May 19
6411:10.811:10.8PBNeil Dick2Sean MaleyNorth Shields PolyJarrow10 Jun 19
6511:11.011:11.0PBMichael Hickey5Basingstoke & Mid HantsPortsmouth14 Sep 19
6611:11.5610:56.9Christopher Lydon3BeckenhamTooting Bec29 Jun 19
6711:12.79:40.93Sean McCormack2AbergeleWrexham5 Jun 19
6811:13.09:12.7Mike Robbins2WrexhamEllesmere Port1 Sep 19
6911:13.411:10.5Andrew Fox5ManxDouglas22 May 19
7011:13.710:37.8Christopher Shearwood2MetrosPerivale10 Jul 19
7111:13.9911:13.99PBDavid Coulson1Lynn CooperHoughton HarriersGateshead7 Aug 19
7211:14.19:22.4Dave Rayner3Reigate PrioryWorthing13 Jul 19
7311:14.311:14.3PBCarl Mowatt3South ShieldsJarrow20 May 19
7411:15.4711:15.47PBIan Budge4BillericayWoodford13 Aug 19
7511:15.969:51.42Steven Doxey5SwintonSheffield21 Sep 19
7611:17.3010:00.20Gary Keenan2OrangegroveBelfast29 Jun 19
7711:18.110:40.23Grant Matheson3FalkirkGrangemouth25 Aug 19
7811:18.310:40.0Alan Buckle5TonbridgeEltham3 May 19
7911:18.598:13.2Tim Butler1BarnetHendon31 Aug 19
8011:19.1011:19.10PBBob Creed5CrawleyCrawley19 May 19
8111:20.411:20.4PBStephen Hicks5IpswichBury St. Edmunds1 May 19
8211:20.9411:20.94PBRobert O'Rourke2VeteransCoventry6 Jul 19
8311:22.811:22.8PBPaul Walters1Reigate PrioryEwell20 May 19
8411:23.211:18.05Stephen Williams4Parc Bryn BachNewport12 Jun 19
8511:23.411:02.41Martin Daoud2Ealing Southall & MiddxHillingdon10 Jun 19
8611:24.9210:53.97Philip Brines4Lagan ValleyBelfast23 Jun 19
8711:26.310:10.7John Comrie1RotherhamCudworth31 Jul 19
8811:26.910:41.7Jonathan Metcalf5David StainesThurrockBury St. Edmunds1 May 19
8911:28.910:03.00Terry Egan4Mark BarrowcloughRugby & NorthamptonLoughborough7 Aug 19
9011:29.410:05.7Mark Ashby2Cambridge HEltham3 May 19
9111:32.29:13.26Paul Lemmon2Jacob HoweBingleyBurnley15 May 19
9211:33.511:33.5PBTony Dunn2BlythJarrow20 May 19
9311:34.1911:34.19PBRichard Mangham5Leigh on SeaMilton Keynes22 Sep 19
9411:34.411:34.4PBGraham Hodgson4Lancaster & MorecambeLancaster6 May 19
9511:35.511:35.5PBChris Brandt1Hastings ACLewes10 Jun 19
9611:36.411:36.4PBNick Seaman4Dorking & Mole ValleyEwell20 May 19
9711:36.6511:36.65PBDavid Harris2TavistockPlymouth28 Apr 19
9811:37.911:37.9PBChristopher Russell5Haywards HeathLewes10 Jun 19
9911:39.610:34.63Mark Lewy3AbingdonReading14 Jul 19
10011:41.811:41.8PBHaydn Hartnell3Parc Bryn BachAberdare10 Jul 19
10011:41.811:00.2Steve Hargrave2Stephen DaviesNuneatonLoughborough7 Aug 19
10211:42.810:38.00iJed Turner4Sheffield RCSportcity5 Jun 19
10311:43.611:43.6PBNeil Walker2Reading ACReading27 Aug 19
10411:44.511:02.3John Harris2Rory ColemanFairlands Valley SpartansSandy1 May 19
10511:46.711:18.8Steve Oliver4WinchesterAldershot8 Jul 19
10611:47.189:39.6Paul Berrett3Russell MiddletonHaveringWoodford13 Jul 19
10711:48.210:13.5Bob Fursey2Medway & MaidstoneEltham3 May 19
10811:48.311:48.3PBIan Temple1Bodmin Running ClubPar21 Aug 19
10911:49.35i11:30.25Andrew Stewart4ChelmsfordTorun, POL24 Mar 19
11011:50.410:44.7Colin Hodgson1Low FellJarrow10 Jun 19
11111:52.65i11:07.65iKarl Hick5Midland MastersTorun, POL24 Mar 19
11211:55.1211:46.3John Harrison4WorksopDerby12 May 19
11311:57.311:56.35Stuart Leigh1SerpentineWimbledon5 Jun 19
11411:58.911:58.9PBMark Roberts5BreconAberdare10 Jul 19
11511:58.9611:58.96PBAndrew Anderson1Dunbar RCGrangemouth5 Jun 19
11611:59.711:54.3Peter Bennet1Cambridge & ColeridgeSandy1 May 19
11711:59.811:53.8Steve Chissell1IlfordStevenage10 Jun 19
11812:02.112:02.1PBStephen Langridge2LewesLewes10 Jun 19
11912:02.611:04.3Peter Johnson1Striders of CroydonEwell20 May 19
12012:02.712:02.7PBRichard Docker3PenistoneCudworth6 Feb 19
12112:06.99+12:06.99PBChris Newnham1Ampthill & FlitwickMilton Keynes27 Jul 19
12212:08.211:27.1Peter Goringe4KetteringLoughborough7 Aug 19
12312:08.912:08.9PBGlynnn HollingworthUnattachedCudworth6 Feb 19
12312:08.911:43.4Gordon Adie4TruroPar21 Aug 19
12512:11.811:43.3Kevin Challinor4Buckley RCConnah's Quay4 May 19
12612:12.512:12.5PBGlenn Wood1East CornwallPlymouth7 Apr 19
12712:12.612:12.6PBFrank Cordingley4Sale Harriers ManchesterSportcity5 Jun 19
12812:13.611:12.0Malcolm Bowyer3Stratford-upon-AvonWorcester31 Jul 19
12912:14.59:06.6Andrew Dippie5Grace HoughTelford HJarrow20 May 19
13012:15.812:15.8PBStuart Gordon1Derwent Valley Trail RunnersJarrow20 May 19
13112:17.4611:08.8Barry Warne4Nene ValleyMilton Keynes22 Sep 19
13212:17.811:01.7David Durden1DursleyCheltenham24 Jul 19
13312:18.812:18.8PBJulian Catmull1SpringfieldBury St. Edmunds1 May 19
13412:22.212:22.2PBIan Campbell2Striders of CroydonEwell20 May 19
13512:23.612:23.6PBAntony Streams4Reading RRReading14 Jul 19
13612:23.9112:23.91PBJohn Penman3Dunfermline Track & FieldEast Kilbride2 Jun 19
13712:25.0011:47.82Peter Brown5Steel CitySheffield27 Jun 19
13812:25.0512:18.5Fergal Dunne1London City ACCarshalton13 Jul 19
13912:26.210:09.6Kevin Williams5Ashford ACEltham3 May 19
14012:27.1412:27.14PBPaul Noble2RedcarMiddlesbrough25 Jun 19
14112:27.410:37.5Andrew Maynard4SerpentinePaddington16 Jul 19
14212:29.011:48.08Darko Calina1Sutton RunnersSutton1 May 19
14312:29.7711:50.52Peter Bailey3BuxtonDerby12 May 19
14412:31.212:31.2PBStephen White3NuneatonLoughborough7 Aug 19
14512:32.111:12.0Malcolm Lavery3HavantWinchester13 Jul 19
14612:32.1512:32.15PBDavid Walton4London HeathsideWoodford13 Aug 19
14712:36.3011:55.05Paul Parkin1Nene ValleyCrawley19 May 19
14812:38.512:07.8Paul Jenkins2Steve MarklewRoyal Sutton ColdfieldSutton Coldfield31 Jul 19
14912:45.699:35.0Peter Plant3Telford ACBirmingham5 Jun 19
15012:51.312:51.3PBGary Burton4SerpentinePaddington16 Jul 19
15112:55.411:59.2Bernard Myers1Rugby & NorthamptonKettering29 May 19
15213:05.512:14.96iJohn Dickinson3Haslemere BorderAldershot8 Jul 19
15313:11.213:05.3Tony Richards-Vardy3Barnsley ACCudworth6 Feb 19
15413:24.213:24.2PBIan Copley4Barnsley ACCudworth31 Jul 19
15513:29.713:29.7PBGary Burnham4Sutton-in-AshfieldLoughborough16 Jun 19
15613:30.2813:30.28PBPeter Schofield5Spa StridersLeamington7 Aug 19
15713:49.613:05.2Tony Carolan3Stevenage & North HertsStevenage10 Jun 19
15813:52.313:17.1Terry Young5Chester-le-StreetJarrow15 Jul 19
15914:04.613:32.6Rhys Davies5BasildonBury St. Edmunds1 May 19
16014:26.7212:17.03Jeffrey Hanson3RhonddaBrecon21 Jul 19
16114:37.813:34.0Raymond Archer4Barnsley ACCudworth6 Feb 19
16215:40.411:39.7Kevin Barnes2HerefordHereford4 Aug 19
16316:04.616:04.6PBAndrew Unsworth3Cambridge & ColeridgeSandy1 May 19
Resident Non UK Athletes
10:44.99:11.85Knut Hegvold3Hercules WimbledonTooting Bec17 Jul 19
12:54.512:54.5PBKemal Gediz1Christopher HarrisBexleyEltham3 May 19