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All Time
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400
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1500
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5000
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3000SC
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5K
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10K
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Marathon
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60 Hurdles
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110 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Hep
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Decathlon
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20K Walk
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35K Walk
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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5000
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2000SC
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60 Hurdles
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110 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Hep
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Decathlon
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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1500SC
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Hep
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Octathlon
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Decathlon
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4x100
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4x400
60
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100
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200
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300
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800
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1500
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3000
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60 Hurdles
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80 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
|
Indoor Pen
|
Pentathlon
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4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
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100 WC
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100 FR
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200 Run
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200 WC
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200 FR
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400 Run
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400 WC
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400 FR
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800 Run
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800 WC
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800 FR
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1500 Run
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1500 WC
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1500 FR
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5000 Run
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5000 WC
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10000 Run
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10000 WC
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Marathon Run
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Marathon WC
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High Jump
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Long Jump
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Triple Jump
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Shot
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Discus
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Javelin
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Club
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More Options
60
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100
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200
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400
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800
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1500
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3000
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5000
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10000
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2000SC
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3000SC
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5K
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10K
|
Half Marathon
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Marathon
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60 Hurdles
|
100 Hurdles
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400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
20K Walk
|
35K Walk
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
80 Hurdles
|
300 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x300
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
60 Hurdles
|
75 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
|
70 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
|
100 WC
|
100 FR
|
200 Run
|
200 WC
|
200 FR
|
400 Run
|
400 WC
|
400 FR
|
800 Run
|
800 WC
|
800 FR
|
1500 Run
|
1500 WC
|
1500 FR
|
5000 Run
|
5000 WC
|
10000 Run
|
10000 WC
|
Marathon Run
|
Marathon WC
|
High Jump
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Javelin
|
Club
|
More Options
4x100
|
4x400
4x100
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4x400
4x100
|
4x300
4x100
|
4x300
4x100
4x100 Universal
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3000 V55 Men 2023
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
9:12.28
8:40.63
Tim Hartley
1
Notts
Birmingham (U)
9 Sep 23
2
9:26.16
i
9:19.71i
David Cowlishaw
1
Altrincham
Gallur, ESP
8 Jan 23
3
9:38.47
9:38.47
PB
Neil Danby
3
Holland Sports AC
Tooting
17 May 23
4
9:41.52
9:14.1
Julian Richardson
2
Oxford City
Watford
12 Jul 23
5
9:41.65
i
8:17.12
Ben Reynolds
5
Thames Hare & Hounds
Torun, POL
26 Mar 23
10:15.0
Eltham
5 May 23
6
9:43.73
i
9:10.94i
Stephen Allen
1
Cumbernauld
Emirates Arena
29 Jan 23
7
9:48.07
8:51.6
Francis Marsh
3
North Down
Belfast
2 Jun 23
8
9:48.69
i
9:48.69i
PB
Chris Upson
5
Cambuslang
Torun, POL
26 Mar 23
10:01.49
Crownpoint
2 Jun 23
9
9:49.36
8:28.72
Gordon Lee
2
Leicester
Nuneaton
6 Aug 23
10
9:50.3
9:20.82
Andrew Leach
5
North Herts
Milton Keynes
10 May 23
11
9:51.8
9:32.04
Paul Whear
1
Cornwall AC
Carn Brea
13 May 23
12
9:56.20
9:56.20
PB
Stephen Davies
2
Port Talbot
Nuneaton
6 Aug 23
13
9:56.37
8:24.4
Terry Booth
2
Guildford & Godalming
Aldershot
17 Aug 23
14
9:59.53
8:50.1
Paul Ward
2
Telford AC
Birmingham
19 Aug 23
15
10:05.39
10:05.39
PB
Richard Johnson
3
Phil Nichol
Altrincham
Leigh
16 Jul 23
16
10:07.8
10:07.8
PB
Mark Allen
2
Ipswich Jaffa
Bury St. Edmunds
4 Jun 23
17
10:12.96
10:06.85
Matthew Robinson
4
Bristol & West
Yeovil
10 Apr 23
18
10:14.45
10:14.45
PB
Alun Rodgers
3
Sarah Kenyon
Medway & Maidstone
Watford
9 Aug 23
19
10:18.9
9:20.21i
David Smith
1
Western Tempo
Gloucester
6 Jun 23
20
10:21.38
i
10:21.38i
PB
Walter Henderson
1
Cumbernauld
Emirates Arena
29 Jan 23
21
10:21.6
9:39.7
Paul Whittingham
4
Mansfield
Mansfield
28 May 23
22
10:22.18
10:22.18
PB
Stephen Dring
2
Cleethorpes
Grimsby
29 May 23
23
10:23.3
9:41.8
Gavin Kitchingham
1
Orpington
Tonbridge
7 Jul 23
24
10:23.5
9:52.61
John Barker
3
Havering
Hornchurch
20 May 23
25
10:24.0
10:17.97i
Garry Reay
2
NE Project
Jarrow
31 Jul 23
26
10:25.17
i
10:25.17i
PB
Gavin Morrison
1
Greenock Glenpark
Emirates Arena
29 Jan 23
27
10:25.3
10:25.3
PB
John Foley
3
Hercules Wimbledon
Ewell
22 May 23
28
10:29.1
9:14.0
Tim Field
3
Sunderland
Jarrow
15 May 23
29
10:30.33
10:26.41
Gary Graham
3
Alwyn Dewhirst
Holmfirth
Stretford
30 May 23
30
10:31.0
10:31.0
PB
Paul Holley
3
Newmarket J
Milton Keynes
10 May 23
31
10:31.8
10:31.8
PB
Norman Urquia
3
Herne Hill
Tooting Bec
9 Jul 23
32
10:32.6
10:17.5
David Lewis
1
Oliver Wright
Halesowen
Redditch
9 Aug 23
33
10:33.1
9:50.5
Michael Kingsbury
4
Roger Francks
Charnwood
Rugby
12 Jul 23
34
10:35.0
9:40.5
Chris Hollinshead
3
Cannock & Stafford
Sutton Coldfield
12 Jul 23
35
10:35.06
10:35.06
PB
Alex Haines
1
Matt Long
Hereford Couriers RC
Gloucester
12 Jul 23
36
10:35.69
i
10:02.87
David Williams
5
Guildford & Godalming
Lee Valley
11 Mar 23
37
10:36.2
10:36.2
PB
Mike Webber
3
Matt Long
Andover
Andover
9 Jul 23
38
10:36.3
10:06.2
Jeremy Mower
3
Gloucester
Gloucester
6 Jun 23
39
10:36.46
i
10:36.46i
PB
Colin Williams
3
Les Croupiers
Lee Valley
26 Feb 23
40
10:36.86
i
9:58.10i
Ross McEachern
2
Cumbernauld
Emirates Arena
29 Jan 23
11:08.88
Crownpoint
29 Aug 23
41
10:45.08
9:52.96
David Pearce
4
Roadhoggs
Loughborough
27 Aug 23
42
10:46.0
10:46.0
PB
Keith Charters
4
East Kilbride
Linwood
20 May 23
43
10:46.2
8:12.37
David Neal
3
Peterborough & Nene Valley
Peterborough
9 May 23
44
10:46.69
i
10:46.69i
PB
Kevin Newberry
2
Cambuslang
Emirates Arena
29 Jan 23
45
10:48.81
10:22.79i
Sean Casey
1
Cumbernauld
Crownpoint
29 Aug 23
46
10:52.53
9:35.2
Malcolm Tuff
4
Ryston
Norwich
30 Aug 23
47
10:52.7
10:52.7
PB
Matthew Lynas
2
Macclesfield
Macclesfield
16 Jul 23
48
10:53.93
i
10:05.09i
Conrad Watson
3
Richard Massey
Mansfield
Sheffield
4 Feb 23
11:19.9
Newark
30 Apr 23
49
10:55.08
10:45.44
Phil Branston
2
Windsor Slough Eton & Hounslow
Eton
16 Apr 23
50
10:55.2
10:55.2
PB
Clayton Aves
3
Blackheath & Bromley
Tonbridge
7 Jul 23
51
10:55.4
10:53.8
Alan Perryman
3
Bexley
Eltham
5 May 23
52
10:56.0
9:50.8
Mark Havenhand
2
Barnsley AC
Cudworth
15 Feb 23
53
10:57.5
10:53.6
Julian Boyer
1
Haywards Heath
Lewes
22 May 23
54
10:57.85
9:35.5
Marius Kwint
4
Alan Coveney
Winchester
Aldershot
24 Jul 23
55
10:58.26
10:14.07
Robert McCulloch
5
Kilbarchan
Linwood
8 Aug 23
56
10:59.6
10:59.6
PB
Dominic Sexton
4
Northern Masters
Sportcity
7 Jun 23
57
11:00.3
9:20.78i
Paul Spowage
5
Colchester H
Southend
10 May 23
58
11:01.1
8:18.6
David Benton
3
Brighton & Hove
Lewes
22 May 23
58
11:01.1
9:27.14i
John Knibb
4
Leamington
Rugby
12 Jul 23
60
11:01.4
10:51.8
Russell Dickinson-Deane
3
Matt Walker
Newcastle Frontrunners
Jarrow
15 May 23
61
11:02.6
10:44.90
Muhamud Haile
1
Veterans
Perivale
12 Jul 23
62
11:02.82
10:16.69i
Ian Martin
2
Vale of York
Cleckheaton
6 Aug 23
63
11:03.2
11:03.2
PB
Stephen Massey
1
Striders of Croydon
Ewell
22 May 23
64
11:03.7
9:38.6
Sean Beard
3
Peterborough & Nene Valley
Peterborough
4 Jun 23
65
11:04.62
10:24.8
Robert Jackson
3
Horwich
Leigh
16 Jul 23
66
11:05.8
10:12.6
Chris Dewey
2
Andover
Southampton
22 May 23
67
11:06.4
9:53.8
Greg Spellman
3
Wellingborough
Milton Keynes
10 May 23
68
11:07.1
10:44.7
Colin Hodgson
4
Derwent Valley Trail Runners
Jarrow
15 May 23
69
11:07.6
10:38.5
Andy Bowen
4
West 4
Hillingdon
5 Jun 23
70
11:08.25
11:08.25
PB
Michael Jones
1
Overton
Aldershot
24 Jul 23
71
11:09.37
11:09.37
PB
John Hasson
1
Ballymena Runners
Belfast
19 Aug 23
72
11:09.9
10:42.3
Giles Bennett
3
David Cole
Bury
Ellesmere Port
3 Sep 23
73
11:10.0
11:03.0
Peter Johnson
5
Striders of Croydon
Tonbridge
7 Jul 23
74
11:10.9
8:13.2
Tim Butler
5
Shaftesbury Barnet
Stevenage
26 Jun 23
75
11:11.29
11:11.29
PB
Errol Maginley
3
St. Albans Striders
Harrow
14 Aug 23
76
11:11.64
10:45.18
Andrew Noble
5
Ashford RRC
Ashford
15 Jun 23
77
11:11.73
11:00.2
Steve Hargrave
5
Stephen Davies
Nuneaton
Nuneaton
19 Mar 23
78
11:12.2
11:04.35
George Henderson
1
South Shields
Jarrow
15 May 23
79
11:12.7
10:13.6
Simon Corker
1
Steve Marklew
Royal Sutton Coldfield
Sutton Coldfield
12 Jul 23
80
11:13.99
11:13.99
PB
David Renshaw
5
Guildford & Godalming
Aldershot
17 Aug 23
81
11:14.6
9:42.16
Wayne Lillis
2
Newbury
Reading
2 Jul 23
82
11:15.1
11:00.1
Brian Currier
5
Kidderminster & Stourport
Stourport
9 Sep 23
83
11:16.51
8:49.3
Tim Grose
2
Walton
Kingston
16 Aug 23
84
11:21.3
10:48.5
Paul Northup
3
CLC Striders
Gloucester
29 Apr 23
85
11:28.3
10:27.46i
Philip Coleman
5
Tonbridge
Tonbridge
7 Jul 23
86
11:28.62
11:28.62
PB
Philip Magee
4
Lagan Valley
Belfast
11 May 23
87
11:30.1
11:24.05
Duncan Curtis
3
Brighton & Hove
Lewes
22 May 23
88
11:30.6
11:30.6
PB
Gavin Clifton
2
St. Albans Striders
Stevenage
26 Jun 23
89
11:30.78
11:30.78
PB
Paul Williams
2
Edward Land
Aberystwyth
Yate
12 Aug 23
90
11:31.09
10:18.7
David Gresswell
3
Gloucester
Gloucester
1 May 23
91
11:32.5
11:30.4
Ian Baxter
1
Blyth
Jarrow
3 Jul 23
92
11:34.2
10:46.2
Tim Sowter
3
Bromley Veterans
Eltham
5 May 23
93
11:36.1
11:36.1
PB
David Bevan
4
Nuneaton
Solihull
19 Aug 23
94
11:36.3
11:36.3
PB
Darren Tyldesley
3
Salford Met
Salford
23 Apr 23
95
11:37.9
11:37.9
PB
Nick Campbell
1
Stratford-upon-Avon
Newport
9 Jul 23
96
11:39.57
11:11.33i
Stephen Dent
4
Darlington H
Middlesbrough
16 Apr 23
97
11:40.7
11:40.7
PB
Julian Moore
5
Abingdon
Abingdon
19 Oct 23
98
11:44.15
i
11:17.58
Colin Hall
2
Forres
Emirates Arena
29 Jan 23
99
11:47.54
i
10:19.21i
David Blane
3
Irvine
Emirates Arena
6 Jan 23
100
11:48.3
11:48.3
PB
Stewart Robins
1
Ryston
Peterborough
9 May 23
101
11:49.33
11:49.33
PB
John Walker
3
Fitmums & Friends
Hull
22 Apr 23
102
11:52.91
11:52.91
PB
Peter Jeffery
4
Gloucester
Gloucester
23 Apr 23
103
11:53.27
11:48.08
Darko Calina
4
Sutton Runners
Kingston
19 Apr 23
104
11:54.3
11:54.3
PB
Peter Bennet
5
Cambridge & Coleridge
Milton Keynes
10 May 23
105
11:54.9
11:54.9
PB
Graeme Swaddle
2
Birtley
Jarrow
3 Jul 23
106
11:55.15
11:45.82
Steve Crowley
1
London Heathside
Harrow
14 Aug 23
107
11:56.27
11:56.27
PB
John Bignall
1
Harrow
Harrow
14 Aug 23
108
11:59.26
11:01.7
David Durden
5
Dursley
Gloucester
12 Jul 23
109
12:01.2
10:46.2
Jonathan Wilson
1
Bromley Veterans
Tonbridge
7 Jul 23
110
12:02.73
9:15.1
Stephen Jolley
4
Unattached
Stretford
15 Aug 23
111
12:04.0
12:04.0
PB
Jason Sutton
2
Basingstoke & Mid Hants
Southampton
22 May 23
112
12:05.4
12:05.4
PB
Matthew Aitken
4
Southend
Southend
10 May 23
113
12:06.5
11:10.2
David Smith
4
Hillingdon
Hillingdon
5 Jun 23
114
12:07.2
12:07.2
PB
Garry Stobbs
5
Jarrow & Hebburn
Jarrow
15 May 23
115
12:10.0
9:45.1
Peter Costley
4
Southampton
Southampton
22 May 23
116
12:15.26
11:09.0
Richard Flutter
1
Meirionnydd
Wrexham
14 May 23
117
12:16.4
12:16.4
PB
Neil Roberts
3
Liverpool Pembroke Sefton
Bury
15 Jul 23
118
12:18.5
12:18.5
PB
Fergal Dunne
5
London City AC
Dartford
20 May 23
119
12:20.8
12:20.8
PB
Chris McAllister
3
Unattached
Paddington
11 Jul 23
120
12:28.6
12:28.6
PB
Evert Baker
5
Worthing
Lewes
22 May 23
121
12:36.2
12:36.2
PB
Gary Walsh
4
Sevenoaks
Dartford
20 May 23
122
12:37.0
9:54.5
Shaun Billing
3
Brighton & Hove
Lewes
22 May 23
123
12:41.2
11:37.8
Willard Wright
5
Heaton
Jarrow
15 May 23
124
12:41.47
12:41.47
PB
Jeremy Friend
5
Calne RC
Swindon
20 Oct 23
125
12:54.4
12:54.4
PB
Don Currie
4
Hailsham
Lewes
22 May 23
126
12:57.9
12:57.9
PB
Neil Fagan
4
Abingdon
Abingdon
19 Oct 23
127
12:58.4
11:48.4
John Greenhalgh
3
Tony Payne
West Norfolk
Peterborough
9 May 23
128
13:03.1
11:00.6
Neil Fowler
1
Crewe & Nantwich
Salford
23 Apr 23
129
13:04.6
10:45.8
Keith Vallis
3
Overton
Southampton
22 May 23
130
13:08.1
12:07.7
Andrew Hislop
3
Mick Woods
Aldershot, Farnham & District
Southampton
22 May 23
131
13:13.6
13:13.6
PB
Lee Cusick
3
South West RR
Exeter
29 Sep 23
132
13:14.8
12:15.3
Geoff Williamson
1
Thames Valley
Perivale
12 Jul 23
133
13:24.4
13:24.4
PB
Gavin Reeder
1
City of Stoke
Sutton Coldfield
12 Jul 23
134
13:24.6
12:12.95
Stephen Wilbraham
1
Torbay Tri
Exeter
29 Sep 23
135
13:27.5
11:37.1
David Findlay
3
Basildon
St. Ives
20 May 23
136
13:32.5
13:32.5
PB
Christopher Berry
2
Black Pear Joggers
Redditch
9 Aug 23
137
13:36.8
13:36.8
PB
David Ailano
2
South Shields
Jarrow
15 May 23
138
13:42.4
13:42.4
PB
Adrian Harding
2
Unattached
Exeter
29 Sep 23
139
13:50.2
12:02.1
Craig Turner
3
Manchester H
Salford
3 Sep 23
140
14:07.0
14:07.0
PB
Charles Mitchell
2
Abingdon
Abingdon
19 Oct 23
141
14:36.8
13:29.9
Greg Oulton
1
Lytham St. Annes
Bury
15 Jul 23
142
14:43.9
12:17.2
Andy Whitnell
1
Lynn Gallagher
Bexley
Tonbridge
7 Jul 23
143
16:55.4
14:57.3
John Styles
5
Abingdon
Abingdon
19 Oct 23
Resident Non UK Athletes
10:00.7
10:00.7
PB
Peter Clarke
1
Nicola Barberis Negra
Serpentine
Hillingdon
5 Jun 23
10:33.6
10:33.6
PB
Harry McDermott
4
Serpentine
Paddington
11 Jul 23