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3000 V55 Men 2023 Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
19:12.288:40.63Tim Hartley1NottsBirmingham (U)9 Sep 23
29:26.16i9:19.71iDavid Cowlishaw1AltrinchamGallur, ESP8 Jan 23
39:38.479:38.47PBNeil Danby3Holland Sports ACTooting17 May 23
49:41.529:14.1Julian Richardson2Oxford CityWatford12 Jul 23
59:41.65i8:17.12Ben Reynolds5Thames Hare & HoundsTorun, POL26 Mar 23
 10:15.0Eltham5 May 23
69:43.73i9:10.94iStephen Allen1CumbernauldEmirates Arena29 Jan 23
79:48.078:51.6Francis Marsh3North DownBelfast2 Jun 23
89:48.69i9:48.69iPBChris Upson5CambuslangTorun, POL26 Mar 23
 10:01.49Crownpoint2 Jun 23
99:49.368:28.72Gordon Lee2LeicesterNuneaton6 Aug 23
109:50.39:20.82Andrew Leach5North HertsMilton Keynes10 May 23
119:51.89:32.04Paul Whear1Cornwall ACCarn Brea13 May 23
129:56.209:56.20PBStephen Davies2Port TalbotNuneaton6 Aug 23
139:56.378:24.4Terry Booth2Guildford & GodalmingAldershot17 Aug 23
149:59.538:50.1Paul Ward2Telford ACBirmingham19 Aug 23
1510:05.3910:05.39PBRichard Johnson3Phil NicholAltrinchamLeigh16 Jul 23
1610:07.810:07.8PBMark Allen2Ipswich JaffaBury St. Edmunds4 Jun 23
1710:12.9610:06.85Matthew Robinson4Bristol & WestYeovil10 Apr 23
1810:14.4510:14.45PBAlun Rodgers3Sarah KenyonMedway & MaidstoneWatford9 Aug 23
1910:18.99:20.21iDavid Smith1Western TempoGloucester6 Jun 23
2010:21.38i10:21.38iPBWalter Henderson1CumbernauldEmirates Arena29 Jan 23
2110:21.69:39.7Paul Whittingham4MansfieldMansfield28 May 23
2210:22.1810:22.18PBStephen Dring2CleethorpesGrimsby29 May 23
2310:23.39:41.8Gavin Kitchingham1OrpingtonTonbridge7 Jul 23
2410:23.59:52.61John Barker3HaveringHornchurch20 May 23
2510:24.010:17.97iGarry Reay2NE ProjectJarrow31 Jul 23
2610:25.17i10:25.17iPBGavin Morrison1Greenock GlenparkEmirates Arena29 Jan 23
2710:25.310:25.3PBJohn Foley3Hercules WimbledonEwell22 May 23
2810:29.19:14.0Tim Field3SunderlandJarrow15 May 23
2910:30.3310:26.41Gary Graham3Alwyn DewhirstHolmfirthStretford30 May 23
3010:31.010:31.0PBPaul Holley3Newmarket JMilton Keynes10 May 23
3110:31.810:31.8PBNorman Urquia3Herne HillTooting Bec9 Jul 23
3210:32.610:17.5David Lewis1Oliver WrightHalesowenRedditch9 Aug 23
3310:33.19:50.5Michael Kingsbury4Roger FrancksCharnwoodRugby12 Jul 23
3410:35.09:40.5Chris Hollinshead3Cannock & StaffordSutton Coldfield12 Jul 23
3510:35.0610:35.06PBAlex Haines1Matt LongHereford Couriers RCGloucester12 Jul 23
3610:35.69i10:02.87David Williams5Guildford & GodalmingLee Valley11 Mar 23
3710:36.210:36.2PBMike Webber3Matt LongAndoverAndover9 Jul 23
3810:36.310:06.2Jeremy Mower3GloucesterGloucester6 Jun 23
3910:36.46i10:36.46iPBColin Williams3Les CroupiersLee Valley26 Feb 23
4010:36.86i9:58.10iRoss McEachern2CumbernauldEmirates Arena29 Jan 23
 11:08.88Crownpoint29 Aug 23
4110:45.089:52.96David Pearce4RoadhoggsLoughborough27 Aug 23
4210:46.010:46.0PBKeith Charters4East KilbrideLinwood20 May 23
4310:46.28:12.37David Neal3Peterborough & Nene ValleyPeterborough9 May 23
4410:46.69i10:46.69iPBKevin Newberry2CambuslangEmirates Arena29 Jan 23
4510:48.8110:22.79iSean Casey1CumbernauldCrownpoint29 Aug 23
4610:52.539:35.2Malcolm Tuff4RystonNorwich30 Aug 23
4710:52.710:52.7PBMatthew Lynas2MacclesfieldMacclesfield16 Jul 23
4810:53.93i10:05.09iConrad Watson3Richard MasseyMansfieldSheffield4 Feb 23
 11:19.9Newark30 Apr 23
4910:55.0810:45.44Phil Branston2Windsor Slough Eton & HounslowEton16 Apr 23
5010:55.210:55.2PBClayton Aves3Blackheath & BromleyTonbridge7 Jul 23
5110:55.410:53.8Alan Perryman3BexleyEltham5 May 23
5210:56.09:50.8Mark Havenhand2Barnsley ACCudworth15 Feb 23
5310:57.510:53.6Julian Boyer1Haywards HeathLewes22 May 23
5410:57.859:35.5Marius Kwint4Alan CoveneyWinchesterAldershot24 Jul 23
5510:58.2610:14.07Robert McCulloch5KilbarchanLinwood8 Aug 23
5610:59.610:59.6PBDominic Sexton4Northern MastersSportcity7 Jun 23
5711:00.39:20.78iPaul Spowage5Colchester HSouthend10 May 23
5811:01.18:18.6David Benton3Brighton & HoveLewes22 May 23
5811:01.19:27.14iJohn Knibb4LeamingtonRugby12 Jul 23
6011:01.410:51.8Russell Dickinson-Deane3Matt WalkerNewcastle FrontrunnersJarrow15 May 23
6111:02.610:44.90Muhamud Haile1VeteransPerivale12 Jul 23
6211:02.8210:16.69iIan Martin2Vale of YorkCleckheaton6 Aug 23
6311:03.211:03.2PBStephen Massey1Striders of CroydonEwell22 May 23
6411:03.79:38.6Sean Beard3Peterborough & Nene ValleyPeterborough4 Jun 23
6511:04.6210:24.8Robert Jackson3HorwichLeigh16 Jul 23
6611:05.810:12.6Chris Dewey2AndoverSouthampton22 May 23
6711:06.49:53.8Greg Spellman3WellingboroughMilton Keynes10 May 23
6811:07.110:44.7Colin Hodgson4Derwent Valley Trail RunnersJarrow15 May 23
6911:07.610:38.5Andy Bowen4West 4Hillingdon5 Jun 23
7011:08.2511:08.25PBMichael Jones1OvertonAldershot24 Jul 23
7111:09.3711:09.37PBJohn Hasson1Ballymena RunnersBelfast19 Aug 23
7211:09.910:42.3Giles Bennett3David ColeBuryEllesmere Port3 Sep 23
7311:10.011:03.0Peter Johnson5Striders of CroydonTonbridge7 Jul 23
7411:10.98:13.2Tim Butler5Shaftesbury BarnetStevenage26 Jun 23
7511:11.2911:11.29PBErrol Maginley3St. Albans StridersHarrow14 Aug 23
7611:11.6410:45.18Andrew Noble5Ashford RRCAshford15 Jun 23
7711:11.7311:00.2Steve Hargrave5Stephen DaviesNuneatonNuneaton19 Mar 23
7811:12.211:04.35George Henderson1South ShieldsJarrow15 May 23
7911:12.710:13.6Simon Corker1Steve MarklewRoyal Sutton ColdfieldSutton Coldfield12 Jul 23
8011:13.9911:13.99PBDavid Renshaw5Guildford & GodalmingAldershot17 Aug 23
8111:14.69:42.16Wayne Lillis2NewburyReading2 Jul 23
8211:15.111:00.1Brian Currier5Kidderminster & StourportStourport9 Sep 23
8311:16.518:49.3Tim Grose2WaltonKingston16 Aug 23
8411:21.310:48.5Paul Northup3CLC StridersGloucester29 Apr 23
8511:28.310:27.46iPhilip Coleman5TonbridgeTonbridge7 Jul 23
8611:28.6211:28.62PBPhilip Magee4Lagan ValleyBelfast11 May 23
8711:30.111:24.05Duncan Curtis3Brighton & HoveLewes22 May 23
8811:30.611:30.6PBGavin Clifton2St. Albans StridersStevenage26 Jun 23
8911:30.7811:30.78PBPaul Williams2Edward LandAberystwythYate12 Aug 23
9011:31.0910:18.7David Gresswell3GloucesterGloucester1 May 23
9111:32.511:30.4Ian Baxter1BlythJarrow3 Jul 23
9211:34.210:46.2Tim Sowter3Bromley VeteransEltham5 May 23
9311:36.111:36.1PBDavid Bevan4NuneatonSolihull19 Aug 23
9411:36.311:36.3PBDarren Tyldesley3Salford MetSalford23 Apr 23
9511:37.911:37.9PBNick Campbell1Stratford-upon-AvonNewport9 Jul 23
9611:39.5711:11.33iStephen Dent4Darlington HMiddlesbrough16 Apr 23
9711:40.711:40.7PBJulian Moore5AbingdonAbingdon19 Oct 23
9811:44.15i11:17.58Colin Hall2ForresEmirates Arena29 Jan 23
9911:47.54i10:19.21iDavid Blane3IrvineEmirates Arena6 Jan 23
10011:48.311:48.3PBStewart Robins1RystonPeterborough9 May 23
10111:49.3311:49.33PBJohn Walker3Fitmums & FriendsHull22 Apr 23
10211:52.9111:52.91PBPeter Jeffery4GloucesterGloucester23 Apr 23
10311:53.2711:48.08Darko Calina4Sutton RunnersKingston19 Apr 23
10411:54.311:54.3PBPeter Bennet5Cambridge & ColeridgeMilton Keynes10 May 23
10511:54.911:54.9PBGraeme Swaddle2BirtleyJarrow3 Jul 23
10611:55.1511:45.82Steve Crowley1London HeathsideHarrow14 Aug 23
10711:56.2711:56.27PBJohn Bignall1HarrowHarrow14 Aug 23
10811:59.2611:01.7David Durden5DursleyGloucester12 Jul 23
10912:01.210:46.2Jonathan Wilson1Bromley VeteransTonbridge7 Jul 23
11012:02.739:15.1Stephen Jolley4UnattachedStretford15 Aug 23
11112:04.012:04.0PBJason Sutton2Basingstoke & Mid HantsSouthampton22 May 23
11212:05.412:05.4PBMatthew Aitken4SouthendSouthend10 May 23
11312:06.511:10.2David Smith4HillingdonHillingdon5 Jun 23
11412:07.212:07.2PBGarry Stobbs5Jarrow & HebburnJarrow15 May 23
11512:10.09:45.1Peter Costley4SouthamptonSouthampton22 May 23
11612:15.2611:09.0Richard Flutter1MeirionnyddWrexham14 May 23
11712:16.412:16.4PBNeil Roberts3Liverpool Pembroke SeftonBury15 Jul 23
11812:18.512:18.5PBFergal Dunne5London City ACDartford20 May 23
11912:20.812:20.8PBChris McAllister3UnattachedPaddington11 Jul 23
12012:28.612:28.6PBEvert Baker5WorthingLewes22 May 23
12112:36.212:36.2PBGary Walsh4SevenoaksDartford20 May 23
12212:37.09:54.5Shaun Billing3Brighton & HoveLewes22 May 23
12312:41.211:37.8Willard Wright5HeatonJarrow15 May 23
12412:41.4712:41.47PBJeremy Friend5Calne RCSwindon20 Oct 23
12512:54.412:54.4PBDon Currie4HailshamLewes22 May 23
12612:57.912:57.9PBNeil Fagan4AbingdonAbingdon19 Oct 23
12712:58.411:48.4John Greenhalgh3Tony PayneWest NorfolkPeterborough9 May 23
12813:03.111:00.6Neil Fowler1Crewe & NantwichSalford23 Apr 23
12913:04.610:45.8Keith Vallis3OvertonSouthampton22 May 23
13013:08.112:07.7Andrew Hislop3Mick WoodsAldershot, Farnham & DistrictSouthampton22 May 23
13113:13.613:13.6PBLee Cusick3South West RRExeter29 Sep 23
13213:14.812:15.3Geoff Williamson1Thames ValleyPerivale12 Jul 23
13313:24.413:24.4PBGavin Reeder1City of StokeSutton Coldfield12 Jul 23
13413:24.612:12.95Stephen Wilbraham1Torbay TriExeter29 Sep 23
13513:27.511:37.1David Findlay3BasildonSt. Ives20 May 23
13613:32.513:32.5PBChristopher Berry2Black Pear JoggersRedditch9 Aug 23
13713:36.813:36.8PBDavid Ailano2South ShieldsJarrow15 May 23
13813:42.413:42.4PBAdrian Harding2UnattachedExeter29 Sep 23
13913:50.212:02.1Craig Turner3Manchester HSalford3 Sep 23
14014:07.014:07.0PBCharles Mitchell2AbingdonAbingdon19 Oct 23
14114:36.813:29.9Greg Oulton1Lytham St. AnnesBury15 Jul 23
14214:43.912:17.2Andy Whitnell1Lynn GallagherBexleyTonbridge7 Jul 23
14316:55.414:57.3John Styles5AbingdonAbingdon19 Oct 23
Resident Non UK Athletes
10:00.710:00.7PBPeter Clarke1Nicola Barberis NegraSerpentineHillingdon5 Jun 23
10:33.610:33.6PBHarry McDermott4SerpentinePaddington11 Jul 23