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3000 V55 Men 2024 Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
19:22.588:40.63Tim Hartley1NottsLoughborough15 May 24
29:36.49i9:31.81iAndrew Ridley5VeteransTorun, POL17 Mar 24
39:38.69:38.6PBAndrew Taplin3Simon ElliottBeestonBingham17 Jul 24
49:40.27i9:19.71iDavid Cowlishaw2AltrinchamMadrid, ESP17 Feb 24
59:44.259:01.97Mark Symes1Tad DickerAldershot, Farnham & DistrictAldershot8 Jul 24
69:46.97:47.12Simon Mugglestone2BidefordWhitehall21 Aug 24
79:47.319:47.31PBJoseph Gonzalez-Armas1Kevin Quinn26.2Wimbledon12 Jun 24
89:55.819:55.81PBMatt de Freitas1Hercules WimbledonAldershot18 Jul 24
99:56.859:56.85PBOloff Van Zyl1Darrell SmithSevenoaksTonbridge6 Aug 24
109:59.649:16.9Richard Tomlinson2Medway & MaidstoneWimbledon12 Jun 24
1110:05.7310:05.39Richard Johnson4AltrinchamLeigh29 Jun 24
1210:08.6310:08.63PBMark King1CambuslangCrownpoint31 May 24
1310:10.45i10:10.45iPBSeanie Meyler3OmaghAthlone, IRL13 Jan 24
1410:11.759:05.4Matthew Bland3Russell MiddletonHaveringWatford10 Jul 24
1510:13.43i10:13.43iPBMike Nolan2HallamshireSheffield28 Jan 24
1610:16.259:12.36Ed Fazakerley1Manchester HStretford11 Jun 24
1710:17.618:28.72Gordon Lee3LeicesterNuneaton23 Jun 24
1810:23.758:24.4Terry Booth3Guildford & GodalmingAldershot15 Aug 24
1910:26.4110:26.41PBGary Graham3HolmfirthYork1 May 24
2010:27.139:40.5Chris Hollinshead4Cannock & StaffordNuneaton23 Jun 24
2110:27.910:27.9PBKenny MacPherson2Tyne BridgeJarrow29 Jul 24
2210:35.09:27.14iJohn Knibb5LeamingtonRugby3 Jul 24
2310:36.710:36.2Mike Webber4AndoverAndover14 Jul 24
2410:36.9810:12.96Matthew Robinson5Bristol & WestNuneaton23 Jun 24
2510:37.410:18.75Lee Bennett1MorpethJarrow29 Jul 24
2610:37.59:14.1Julian Richardson3Oxford CitySwindon12 Jul 24
2710:40.2010:00.80Chris Turner1Dartford HHorspath31 Aug 24
2810:40.40i9:45.10iPaul McMonagle1CumbernauldTorun, POL17 Mar 24
2910:41.110:14.45Alun Rodgers4Sarah KenyonMedway & MaidstoneBromley17 May 24
3010:41.310:41.3PBWilliam Stenning1WokingWalton17 Jul 24
3110:41.99:41.8Gavin Kitchingham2OrpingtonTonbridge12 Jul 24
3210:42.610:41.1Derek Lee4Herne HillHillingdon3 Jun 24
3310:45.610:17.5David Lewis2Alan SmallwoodHalesowenRedditch31 Jul 24
3410:45.910:45.9PBTony Grant1HillingdonHillingdon3 Jun 24
3510:46.39:35.2Malcolm Tuff5Peterborough & Nene ValleyPeterborough30 Jul 24
3610:47.34i10:47.34iPBBarry Gardner2Oliver WrightHalesowenSheffield28 Jan 24
 10:58.2Stratford-upon-Avon12 Jun 24
3710:48.7510:46.0Keith Charters5East KilbrideCrownpoint31 May 24
3810:49.08:10.74Andrew Morgan-Lee1SouthamptonSouthampton17 Jun 24
3910:49.710:46.68Mark Pitcairn-Knowles4TonbridgeTonbridge12 Jul 24
4010:50.469:58.56Steve Roberts5Handy CrossWatford26 Jun 24
4110:51.710:24.4Martin Waite4Newark StridersNewark30 Jun 24
4210:52.210:46.2Tim Sowter4Bromley VeteransBromley17 May 24
4310:53.810:53.8PBAlan Perryman4BexleyBromley17 May 24
4410:56.510:56.5PBChris Webber2Reading RRReading24 May 24
4510:56.6110:22.79iSean Casey2CumbernauldGlasgow27 Aug 24
4610:57.7010:24.8Robert Jackson4HorwichLeigh29 Jun 24
4710:58.068:16.99Andrew Robinson4Richard HoltThames Hare & HoundsKingston24 Mar 24
4811:02.9311:02.93PBRobert Clyde1Ballymena RunnersBelfast29 Jun 24
4911:08.5810:41.32Ian Martin3Vale of YorkCleckheaton21 Apr 24
5011:11.99:50.5Michael Kingsbury5Roger FrancksCharnwoodRugby3 Jul 24
5111:14.811:14.8PBTim Shanker3Manchester YMCASportcity5 Jun 24
5211:15.011:10.1Andrew Cornish4Holland Sports ACTooting18 May 24
5311:15.310:24.7Nick Hitchings1WorcesterRedditch31 Jul 24
5411:15.4511:06.2Michael Thomson1TonbridgeTonbridge26 Aug 24
5511:15.910:46.5Darren Hands3Jane ClarkeTelford ACTamworth15 May 24
5611:17.5811:17.58PBColin Hall3ForresInverness9 Jun 24
5711:18.110:44.7Colin Hodgson5Derwent Valley Trail RunnersJarrow20 May 24
5811:18.1211:18.12PBMalvin Smith5Holme PierrepontSheffield13 Jul 24
5911:19.111:14.8Paul Watt5British AirwaysEwell12 Jun 24
6011:23.011:23.0PBJonathan Wilson2Bromley VeteransBromley17 May 24
6111:23.799:41.57iDean Furniss2HallamshireLeigh29 Jun 24
6211:25.42i11:25.42iPBMark Western5PH RacingTorun, POL17 Mar 24
6311:26.81i9:38.6Sean Beard4Peterborough & Nene ValleySheffield28 Jan 24
6411:27.511:04.35George Henderson2South ShieldsJarrow29 Jul 24
6511:27.811:19.0Patrick Griffin1HillingdonPerivale10 Jul 24
6611:28.5211:28.52PBLee Spink2DoncasterSheffield13 Jul 24
6711:29.8611:29.86PBStuart Corke3Tunbridge WellsTonbridge28 May 24
6811:30.68i11:30.68iPBBarry Blackwell2Malcolm KempBrighton PhoenixLee Valley11 Feb 24
6911:34.811:33.8Simon Wells1JesmondJarrow29 Jul 24
7011:39.7210:42.7Scott Lynch2Ashford RRCAshford2 May 24
7111:43.4511:43.45PBMark Sandom3UnattachedCanterbury20 May 24
7211:44.3110:46.2Paul McCrone3KentGrays15 Jun 24
7311:46.7611:46.76PBMichael Sheppard1Stratford-upon-AvonNewport14 Jul 24
7411:47.910:46.1James Black1David CheshireBedford & CountyHorspath14 Jul 24
7511:56.4711:56.47PBJeremy Orbell5Aldershot, Farnham & DistrictAldershot18 Jul 24
7611:57.411:57.4PBMark Barham2Dartford HTonbridge12 Jul 24
7711:59.411:21.3Peter Sugden1Stratford-upon-AvonRedditch31 Jul 24
7812:02.0412:02.04PBDale Webb1Yate & SodburyYate9 Jun 24
7912:15.312:15.3PBGeoff Williamson2Thames ValleyPerivale10 Jul 24
8012:18.1411:37.9Nick Campbell2Stratford-upon-AvonNewport14 Jul 24
8112:19.812:19.8PBJohn Firth5Black Pear JoggersRedditch31 Jul 24
8212:22.012:12.5Andrew Bell2Sunderland StrollersJarrow29 Jul 24
8312:23.412:23.4PBAlan Clisby3Central ParkBromley17 May 24
8412:25.812:25.8PBMatt Berry2WokingEwell12 Jun 24
8512:27.4512:13.4Trevor Lynch1Vale of AylesburyBedford18 May 24
8612:27.712:20.8Paul Cherry2CharnwoodRugby3 Jul 24
8712:33.412:33.4PBGeoff Williams1HuncoteHillingdon3 Jun 24
8812:34.411:04.9Paul Brennan1Thomas MillmoreBirtleyJarrow20 May 24
8912:36.812:02.3Mark Gregory1Warrington ACEllesmere Port27 Apr 24
8912:36.812:36.8PBMark Brockway5KetteringNuneaton15 May 24
9112:37.011:04.8Garry Paterson1Low FellJarrow20 May 24
9212:39.112:16.4Neil Roberts4Liverpool Pembroke SeftonPreston3 Aug 24
9312:39.711:48.4John Greenhalgh4Tony PayneWest NorfolkPeterborough30 Jul 24
9412:39.812:39.8PBMark Currie1Rugby & NorthamptonNuneaton15 May 24
9512:42.110:52.9James Thomas1Epsom & EwellEwell12 Jun 24
9612:45.911:58.8David Fiddes4Anthony CanningReading RRReading24 May 24
9712:47.812:47.8PBJonathan Cross2Holme PierrepontBingham17 Jul 24
9812:57.212:57.2PBGraeme Towers1BirtleyJarrow20 May 24
9913:07.711:00.6Neil Fowler2Crewe & NantwichEllesmere Port27 Apr 24
10013:11.913:11.9PBSimon Morgan2Colchester HGrays31 Jul 24
10113:13.811:39.9Terry Wegg3Basingstoke & Mid HantsPortsmouth20 May 24
10213:20.5413:20.54PBChris Roots2TorbayYeovil1 Apr 24
10313:25.113:25.1PBDarren Lough1Wearside TriathlonJarrow29 Jul 24
10413:25.812:17.0Lee Weatherall1KimberworthCudworth14 Feb 24
10513:30.412:07.7Andrew Hislop4Mick WoodsAldershot, Farnham & DistrictSouthampton17 Jun 24
10613:32.60i11:18.7Alan Roberts5Vale of AylesburyTorun, POL17 Mar 24
10714:08.614:08.6PBMatt Lunn4Ealing Southall & MiddxPerivale10 Jul 24
10814:17.613:29.9Greg Oulton2Lytham St. AnnesLancaster6 Jul 24
10914:40.714:40.7PBSean Robertson2Marshall Milton KeynesSandy31 Jul 24
11014:48.314:48.3PBRobert Campbell-Smith1Poole RunnersBournemouth12 May 24
Resident Non UK Athletes
10:52.710:00.7Peter Clarke3Nicola Barberis NegraSerpentinePerivale10 Jul 24
11:08.7210:23.1Roger Reid1SerpentineHorspath31 Aug 24