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60
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Triple Jump
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Discus
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Hammer
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Javelin
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Indoor Hep
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Decathlon
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20K Walk
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35K Walk
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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5000
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2000SC
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60 Hurdles
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110 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Hep
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Decathlon
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4x100
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4x400
60
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100
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200
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400
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800
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1500
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3000
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1500SC
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60 Hurdles
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100 Hurdles
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400 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Hep
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Octathlon
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Decathlon
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4x100
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4x400
60
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100
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200
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300
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800
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1500
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3000
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60 Hurdles
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80 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Triple Jump
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Shot
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Discus
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Hammer
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Javelin
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Indoor Pen
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Pentathlon
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4x100
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4x300
60
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75
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100
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150
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200
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600
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800
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1200
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1500
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60 Hurdles
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75 Hurdles
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High Jump
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Pole Vault
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Long Jump
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Shot
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Discus
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Javelin
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Pentathlon
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4x100
60 Run
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100 Run
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100 WC
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100 FR
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200 Run
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200 WC
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200 FR
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400 Run
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400 WC
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400 FR
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800 Run
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800 WC
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800 FR
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1500 Run
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1500 WC
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1500 FR
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5000 Run
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5000 WC
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10000 Run
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10000 WC
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Marathon Run
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Marathon WC
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High Jump
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Long Jump
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Triple Jump
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Shot
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Discus
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Javelin
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Club
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More Options
60
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100
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200
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400
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800
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1500
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3000
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5000
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10000
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2000SC
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3000SC
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5K
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10K
|
Half Marathon
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Marathon
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60 Hurdles
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100 Hurdles
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400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
20K Walk
|
35K Walk
|
4x100
|
4x400
60
|
100
|
200
|
400
|
800
|
1500
|
3000
|
5000
|
1500SC
|
60 Hurdles
|
100 Hurdles
|
400 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x400
60
|
100
|
200
|
300
|
800
|
1500
|
3000
|
1500SC
|
60 Hurdles
|
80 Hurdles
|
300 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Heptathlon
|
4x100
|
4x300
60
|
100
|
200
|
300
|
800
|
1500
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3000
|
60 Hurdles
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75 Hurdles
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High Jump
|
Pole Vault
|
Long Jump
|
Triple Jump
|
Shot
|
Discus
|
Hammer
|
Javelin
|
Indoor Pen
|
Pentathlon
|
4x100
|
4x300
60
|
75
|
100
|
150
|
200
|
600
|
800
|
1200
|
1500
|
60 Hurdles
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70 Hurdles
|
High Jump
|
Pole Vault
|
Long Jump
|
Shot
|
Discus
|
Javelin
|
Pentathlon
|
4x100
60 Run
|
100 Run
|
100 WC
|
100 FR
|
200 Run
|
200 WC
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200 FR
|
400 Run
|
400 WC
|
400 FR
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800 Run
|
800 WC
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800 FR
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1500 Run
|
1500 WC
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1500 FR
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5000 Run
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5000 WC
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10000 Run
|
10000 WC
|
Marathon Run
|
Marathon WC
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High Jump
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Long Jump
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Triple Jump
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Shot
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Discus
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Javelin
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Club
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3000 V60 Men 2019
Head to Head Top 10
Rank
Perf
PB
Name
Year
Coach
Club
Venue
Date
1
9:57.88
9:51.36i
Alastair Walker
4
Teviotdale
Coventry
6 Jul 19
2
10:10.93
i
8:59.9
Andy Wetherill
2
Mansfield
Lee Valley
10 Mar 19
10:15.45
Derby
12 May 19
3
10:12.31
i
10:12.31i
PB
Paul Fletcher
1
Avon Valley
Torun, POL
24 Mar 19
4
10:15.5
9:58.1
Paul Mingay
3
Richard Pickering
Colchester H
Bury St. Edmunds
1 May 19
5
10:29.01
i
9:06.9
Brian Green
3
Oxford City
Torun, POL
24 Mar 19
11:03.0
Reading
14 Jul 19
6
10:42.23
10:30.4
Simon Bean
2
Epsom & Ewell
Ashford
1 Sep 19
7
10:44.22
10:27.45
Laurence Johnston
2
North Belfast
Bangor
13 Aug 19
8
10:47.07
i
10:30.01i
Mark Hargreaves
3
City of Portsmouth
Lee Valley
10 Feb 19
10:50.24
Portsmouth
2 Apr 19
9
10:48.77
i
9:20.6
David Crossland
2
Maidenhead
Lee Valley
10 Feb 19
10
10:53.97
10:51.76i
Steve Taylor
1
Michael Hutchinson
Trafford
Stretford
20 Aug 19
11
10:57.6
10:48.5
Martyn Cole
1
Worcester
Redditch
5 Jun 19
12
10:57.72
i
10:57.2
Nick Holliday
2
Cheltenham
Torun, POL
24 Mar 19
10:57.8
Cheltenham
11 May 19
13
10:58.00
9:53.4
William McGrory
2
Grantham AC
Swindon
19 May 19
14
11:00.8
10:07.33
Pete Crockford
2
London Heathside
Stevenage
10 Jun 19
15
11:02.7
11:02.7
PB
John Gurney
2
Petts Wood
Ashford
24 Jun 19
16
11:04.9
10:37.3
Maurice Woodward
4
Jarrow & Hebburn
Jarrow
15 Jul 19
17
11:06.7
10:23.7
David Brooksbank
1
Barnsley AC
Cudworth
31 Jul 19
18
11:07.80
i
10:34.1
Peter Mountain
3
David Taylor
Bristol & West
Cardiff
8 Dec 19
11:17.1
Aberdare
10 Jul 19
19
11:07.8
11:07.8
PB
Phil Hampshire
2
Brighton Phoenix
Lewes
10 Jun 19
20
11:11.5
9:19.72i
Richard Holland
1
Woodford Green Essex Ladies
Stevenage
10 Jun 19
20
11:11.5
10:40.0
Alan Buckle
1
Tonbridge
Ashford
24 Jun 19
22
11:16.53
11:16.53
PB
Charles Arnold
4
Paul G Davies
Biggleswade
Coventry
6 Jul 19
23
11:16.85
10:56.41i
Alexander Chisholm
4
Garscube
Scotstoun
31 May 19
24
11:19.1
11:08.4
Frank Tota
4
Worcester
Worcester
21 Jul 19
25
11:19.4
10:34.1
Gavin Bayne
4
Christopher Waugh
Morpeth
Jarrow
10 Jun 19
26
11:19.42
11:19.42
PB
Tim Hicks
1
Haywards Heath
Carshalton
13 Jul 19
27
11:22.2
10:48.1
Kevin Murray
1
Serpentine
Hillingdon
10 Jun 19
28
11:22.48
i
9:05.5
Steve Smythe
2
Dulwich
Torun, POL
24 Mar 19
29
11:30.31
i
10:03.4
Colin Oxlade
1
Croydon
Torun, POL
24 Mar 19
12:42.7
Ewell
20 May 19
30
11:33.5
11:23.8
Michael Stacey
1
Low Fell
Jarrow
10 Jun 19
31
11:34.30
11:34.30
PB
Gary Podmore
1
Sheffield RC
Sheffield
27 Jun 19
32
11:39.7
10:35.5
Jerry Carnell
4
Cambridge H
Eltham
3 May 19
33
11:40.2
9:37.27
Chris Pedder
3
Liverpool Pembroke Sefton
Warrington
11 Aug 19
34
11:40.82
10:50.50
David Gill
2
Warrington AC
Brecon
21 Jul 19
35
11:42.58
i
11:42.58i
PB
Mark Williams
2
Parc Bryn Bach
Cardiff
8 Dec 19
11:47.56
Coventry
6 Jul 19
36
11:45.9
11:31.0
Mike Pocock
4
Reigate Priory
Ewell
20 May 19
37
11:47.5
11:31.1
Jon Dean
2
Striders of Croydon
Ewell
20 May 19
38
11:48.38
11:48.38
PB
Nigel Lambert
2
Wymondham
Woodford
9 Jul 19
39
11:48.7
11:05.4
Geoff Hewitson
2
Crook
Jarrow
20 May 19
40
11:48.9
11:48.9
PB
Richard Annable
2
Skipton
Cleckheaton
10 Apr 19
41
11:51.19
11:51.19
PB
David Wright
2
Colchester H
Milton Keynes
22 Sep 19
42
11:53.50
11:53.50
PB
Calvin Bobin
5
East London
Woodford
3 Sep 19
43
11:55.4
11:55.4
PB
Stephen Pretty
2
St. Edmund Pacers
Bury St. Edmunds
1 May 19
44
11:56.50
11:56.50
PB
Robert Wilson
2
Willowfield
Bangor
13 Aug 19
45
11:58.0
11:00.27
Dave Potter
5
Leamington
Kettering
29 May 19
46
11:58.8
11:55.0
Richard Drewett
1
Black Pear Joggers
Redditch
5 Jun 19
47
12:00.0
11:49.1
Gary Sullivan
2
Kent
Catford
20 Jun 19
48
12:00.20
11:20.44
Peter Eckersley
2
BRAT
Birmingham (U)
3 Aug 19
49
12:05.45
9:55.92
Garry Perkins
4
Wolds Vets
Grimsby
27 May 19
50
12:09.0
12:09.0
PB
Patrick Symington
1
Basingstoke & Mid Hants
Winchester
20 May 19
51
12:09.3
12:09.3
PB
Noel Henderson
1
Newark Striders
Bingham
19 Jun 19
52
12:11.8
12:11.8
PB
JJ Heath-Caldwell
1
Winchester
Winchester
20 May 19
53
12:13.98
i
12:11.57i
Roger Homyer
5
Highland HR
Emirates Arena
4 Jan 19
54
12:15.8
12:15.8
PB
Brian Henderson
1
South Shields
Jarrow
10 Jun 19
55
12:16.7
11:51.2
Charlie Ritchie
4
Cambridge & Coleridge
Sandy
1 May 19
56
12:16.9
11:22.9
Graham Purdye
3
Hailsham
Lewes
10 Jun 19
57
12:18.24
11:44.0
Christopher Applegate
2
Thurrock
Milton Keynes
22 Sep 19
58
12:19.0
11:32.1
Dean Wallace
3
Barnsley AC
Cudworth
31 Jul 19
59
12:19.2
10:53.1
Malcolm Thirlaway
4
Gateshead
Jarrow
10 Jun 19
60
12:19.62
+
12:19.62
PB
Alan Burgess
4
Vegan
Milton Keynes
27 Jul 19
61
12:22.73
11:09.3
Rob Mills
3
Sparkhill
Nottingham
31 Aug 19
62
12:22.9
12:22.9
PB
Alan Freer
3
Reading RR
Reading
14 Jul 19
63
12:24.35
11:47.82
Peter Brown
1
Steel City
Sheffield
15 Aug 19
64
12:28.9
11:24.8
Iain Walker
4
St. Austell
Par
21 Aug 19
65
12:31.72
11:44.5
Ian Wright
4
Cornwall AC
Coventry
6 Jul 19
66
12:32.3
11:24.8
Steve Goodwin
5
Nick Anderson
Winchester
Aldershot
8 Jul 19
67
12:33.92
12:33.92
PB
Ian Nutter
2
Bromsgrove & Redditch
Nottingham
31 Aug 19
68
12:34.1
11:35.05
Peter Allen
3
Newquay RR
Par
21 Aug 19
69
12:35.9
10:06.92i
Huw Roberts
3
Bridgend
Newport
12 Jun 19
70
12:37.4
11:32.2
Ray Chapman
2
Veterans
Ashford
24 Jun 19
71
12:37.45
11:15.3
Hugh Laverty
3
Clydesdale
East Kilbride
2 Jun 19
72
12:37.9
12:37.9
PB
Michael Wilson
2
Truro
Par
21 Aug 19
73
12:43.4
12:35.7
Trevor Steeples
3
Hillingdon
Hillingdon
10 Jun 19
74
12:43.7
11:06.6
Neil Devonport
3
Holme Pierrepont
Bingham
19 Jun 19
75
12:45.5
12:13.61
Mark Westman
2
Bingley
Cleckheaton
10 Apr 19
75
12:45.5
12:45.5
PB
Christopher Culley
3
Newbury
Reading
14 Jul 19
77
12:45.7
12:45.7
PB
Robert Lambie
5
Western
Douglas
1 Apr 19
78
12:46.8
12:37.1
Martin Eden
3
Metros
Perivale
10 Jul 19
79
12:47.0
11:21.6
Dave Allemby
4
David Bennett
Barnsley AC
Cudworth
31 Jul 19
80
12:47.1
11:29.6
John Stephens
2
Low Fell
Jarrow
10 Jun 19
81
12:53.3
9:37.2
Peter Ellis
2
Barnet
Stevenage
10 Jun 19
81
12:53.3
10:53.8
Alex Montgomery
4
Leamington
Leamington
8 Sep 19
83
12:54.55
11:37.82i
Carey Gray
1
Woodstock
Leamington
7 Aug 19
84
12:54.9
12:02.3
Tim Fowler
2
Basingstoke & Mid Hants
Winchester
20 May 19
85
12:57.0
12:45.5
Shaun Roberts
3
Elvet
Jarrow
15 Jul 19
86
13:04.60
13:04.60
PB
Stewart Mackman
2
Horsham Blue Star
Carshalton
13 Jul 19
87
13:05.1
13:05.1
PB
Michael Illing
3
Hillingdon
Hillingdon
10 Jun 19
88
13:07.6
12:05.0
Richard Clark
2
Hercules Wimbledon
Ewell
20 May 19
89
13:22.3
12:14.6
Ray Dalby
5
Rochdale H
Bury
23 Jun 19
90
13:23.5
12:34.0
Tom Morris
1
Hercules Wimbledon
Ewell
20 May 19
91
13:25.9
13:25.9
PB
Thomas Scrase
1
Alex Ahmet
Radley
Reading
14 Jul 19
92
13:27.54
13:22.2
Robert Sharratt
2
Burton
Birmingham
5 Jun 19
93
13:29.00
10:15.0
Stephen Davies
2
Mansfield
Loughborough
24 Aug 19
94
13:32.6
13:32.6
PB
Rhys Davies
1
Basildon
Kings Lynn
18 May 19
95
13:33.8
11:51.7
John Oliver
4
Abingdon
Reading
14 Jul 19
96
13:34.0
13:34.0
PB
Richard Monk
3
Rugby & Northampton
Kettering
29 May 19
97
13:34.3
12:11.6
Carl Marchant
1
Hartlepool
Jarrow
15 Jul 19
98
13:35.69
13:35.69
PB
Peter J Lawton
3
Birchfield H
Birmingham
5 Jun 19
99
13:38.7
11:04.5
John James
4
Heaton
Jarrow
10 Jun 19
100
13:41.2
12:51.1
Simon Lake
2
Royton
Sportcity
5 Jun 19
101
13:52.3
11:41.0
Roger Jones
5
Denmead
Aldershot
8 Jul 19
102
13:53.0
11:57.7
Nick Winfield
3
Bexley
Ashford
24 Jun 19
103
13:54.3
13:54.3
PB
Stuart Smith
4
Penistone
Cudworth
6 Feb 19
104
13:55.7
12:47.5
Gerry Hehir
4
Crook
Jarrow
15 Jul 19
105
13:57.0
13:38.7
Christopher Hobbs
5
Ashford AC
Ashford
24 Jun 19
106
14:03.7
13:22.2
John Brettell
5
North Shields Poly
Jarrow
20 May 19
107
14:19.1
10:41.31i
Julian Dillow
4
Croydon
Ewell
20 May 19
108
14:27.57
13:37.95
Malcolm Piper
4
Wolds Vets
Grimsby
27 May 19
109
14:33.05
13:42.0
Richard Hudson
3
Canterbury
Canterbury
23 May 19
110
14:33.4
14:11.0
Mike Edwards
2
Kingston & Poly
Ewell
20 May 19
111
14:37.8
13:55.0
Martin Smith
1
White Horse
Reading
14 Jul 19
112
14:46.6
14:46.6
PB
Dave Hotchkiss
3
Looe
Par
21 Aug 19
113
15:04.6
11:43.6
James Atkin
4
Wirral
Bebington
19 Jun 19
114
15:29.6
14:40.3
Julian Farrar
4
Oakwell Runfit
Cleckheaton
17 Jul 19
115
15:57.13
15:22.98
David Bunker
5
Rugby & Northampton
Nottingham
31 Aug 19
116
16:53.7
16:53.7
PB
Kevin Ladley
2
Swanley
Ashford
24 Jun 19
117
19:23.44
12:30.6
Alan Mann
2
Les Croupiers
Brecon
21 Jul 19
Resident Non UK Athletes
11:26.6
10:12.96i
Noel O'Dowd
3
Southampton
Aldershot
8 Jul 19