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| 3000SC Men Overall 2012 to 11:00.0 | Head to Head Top 10 | | Please refer to the UKA selection policy for full information on Olympic standards. In order for the mark to be a "Current A Standard", it must have been set from 1st April 2012. | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | UKA OLYMPIC STANDARD: 8:23.10 | | 1 | 8:29.22 | | | 8:28.48 | | Luke Gunn | | 5 | Bud Baldaro | Derby | Oordegem, BEL | 26 May 12 | | | 2 | 8:29.32 | | | 8:23.66 | | Stuart Stokes | V35 | 14 | | Sale Harriers Manchester | Oordegem, BEL | 26 May 12 | | | 3 | 8:31.62 | | | 8:22.42 | | Rob Mullett | | 3 | David Leach | Lewes | Eagle Rock CA, USA | 18 May 12 | | | UKA OLYMPIC B STANDARD: 8:32.00 | | 4 | 8:34.00 | | | 8:22.76 | | James Wilkinson | U23 | -1 | Philip Townsend | Leeds City | Huelva, ESP | 7 Jun 12 | | | 5 | 8:38.05 | | | 8:38.05 | PB | Jonathan Taylor | | 3 | Gordon Surtees | Morpeth | Watford | 9 Jun 12 | | | 6 | 8:38.07 | | | 8:21.28 | | Zak Seddon | U20 | -5 | | Bracknell AC | Watford | 9 Jun 12 | | | 7 | 8:40.50 | | | 8:37.80 | | Tom Wade | | 1 | Geoff Watkin | Aldershot, Farnham & District | Des Moines IA, USA | 7 Jun 12 | |  UK 10 TARGET: 8:42.00 | | 8 | 8:49.83 | | | 8:49.83 | PB | Samatar Farah | | 5 | Peter Mchugh De Clare | Newham & Essex Beagles | Olympic Park | 1 Aug 12 | | | 9 | 8:50.14 | | | 8:50.14 | PB | Ben Nagy | U23 | -1 | Bela Nagy | Enfield & Haringey | Olympic Park | 7 May 12 | | | 10 | 8:52.79 | | | 8:52.79 | PB | Jack Partridge | U20 | -4 | | Poole Runners | Olympic Park | 7 May 12 | | | 11 | 8:53.83 | | | 8:40.48 | | Mark Draper | | 6 | | Bedford & County | Walnut CA, USA | 19 Apr 12 | | | 12 | 8:54.70 | | | 8:54.70 | PB | Joe Wade | | 1 | Geoff Watkin | Aldershot, Farnham & District | San Marcos TX, USA | 12 May 12 | | | 13 | 8:55.13 | | | 8:43.08 | | Glen Watts | | 4 | George Harrison | Shaftesbury Barnet | Walnut CA, USA | 19 Apr 12 | | | 14 | 8:56.01 | | | 8:51.02 | | Charlie MacLean | U23 | -2 | Thomas Watson | Bristol & West | Watford | 9 Jun 12 | | | 15 | 8:57.43 | | | 8:56.36 | | Ian Rawlinson | | 6 | David Sunderland | Tipton | Liverpool | 18 Aug 12 | | | 16 | 8:57.67 | | | 8:51.48 | | Matthew Graham | U23 | -2 | Pat Savage | Belgrave | Tampa FL, USA | 4 May 12 | | | 17 | 8:58.66 | | | 8:57.55 | | Peter Huck | U23 | -1 | Peter Mchugh De Clare | Barrow & Furness | Watford | 9 Jun 12 | | | 18 | 8:59.39 | | | 8:55.01 | | Alex Bruce-Littlewood | U23 | -1 | Steven Phillips | Blackheath & Bromley | San Marcos TX, USA | 28 Apr 12 | | | 19 | 8:59.43 | | | 8:35.49 | | Stephen Lisgo | | 3 | | Leeds City | Loughborough | 20 May 12 | | | 20 | 9:00.12 | | | 8:30.16 | | Ieuan Thomas | | 1 | James Thie | Cardiff | Watford | 9 Jun 12 | | | 21 | 9:00.63 | | | 8:42.79 | | Iain Murdoch | | 10 | | Law | Hendon | 28 Jul 12 | | | 22 | 9:03.88 | | | 9:03.88 | PB | James Mee | | 1 | Richard Massey | Mansfield | Raleigh NC, USA | 30 Mar 12 | | | 23 | 9:04.26 | | | 8:31.40 | | Frank Tickner | | 7 | | Wells City | Watford | 9 Jun 12 | | | 24 | 9:04.68 | | | 8:40.88 | | Chris Perry | U23 | -1 | | Vale Royal | Loughborough | 20 May 12 | | | 25 | 9:06.16 | | | 8:55.79 | | Ryan McKinlay | | 4 | | Highgate | Olympic Park | 1 Aug 12 | | | 26 | 9:09.14 | | | 8:33.68 | | William Gray | U20 | -4 | John Clements | Brighton & Hove | Watford | 9 Jun 12 | | | 27 | 9:10.24 | | | 8:47.86 | | James Bailey | | 7 | | Sale Harriers Manchester | Liverpool | 18 Aug 12 | | | 28 | 9:14.23 | | | 9:14.23 | PB | Kieran Flannery | | 3 | Alasdair Donaldson | Gateshead | Eton | 18 Aug 12 | | | 29 | 9:16.95 | | | 9:13.2 | | Alexander Hendry | U23 | -2 | | Central | Grangemouth | 15 Jul 12 | | | 30 | 9:17.80 | | | 8:59.77 | | Matthew Carey | | 4 | Tony Bush | Harrow | Watford | 9 Jun 12 | | | 31 | 9:21.81 | | | 9:04.22 | | Shaun Collins | | 1 | | Enfield & Haringey | Hendon | 28 Jul 12 | | | 32 | 9:23.70 | | | 9:18.07 | | Stephen Broadhurst | U23 | -1 | | Liverpool H | Liverpool | 18 Aug 12 | | | 33 | 9:24.23 | | | 8:52.53 | | Lachlan Oates | U23 | -3 | John Montgomery | Shettleston | Aberdeen | 20 May 12 | | | 34 | 9:25.24 | | | 9:00.51 | | Daniel Owen | U20 | -4 | Andrew Beadle | Cheltenham | Olympic Park | 7 May 12 | | | 35 | 9:27.00 | | | 9:27.00 | PB | John Gilbert | | 10 | | Kent | Hendon | 28 Jul 12 | | | 36 | 9:29.23 | | | 9:03.04 | | Conor McNulty | | 2 | John Rodger | Kilbarchan | Aberdeen | 20 May 12 | | | 37 | 9:30.10 | | | 8:50.25 | | Alexander Teuten | U23 | -3 | Roderick Lock | City of Portsmouth | Bromley | 18 Aug 12 | | | 38 | 9:30.49 | | | 9:30.49 | PB | Danny Davis | U23 | -3 | Philip Townsend | Leeds City | Olympic Park | 7 May 12 | | | 39 | 9:31.88 | | | 9:08.2 | | David Westbury | | 1 | | Derby | Derby | 28 Jul 12 | | | 40 | 9:32.59 | | | 9:26.94 | | Michael Wright | | 3 | Derek Easton | Central | Grangemouth | 5 Aug 12 | | | 41 | 9:32.93 | | | 9:07.36 | | Dean Lacy | | 6 | Mark Newell | Cambridge H | Derby | 27 May 12 | | | 42 | 9:33.02 | | | 9:06.80 | | Nick Earl | | 6 | Tim Ash | City of Norwich | Eton | 18 Aug 12 | | | 43 | 9:33.45 | | | 9:33.08 | | Thomas Watkins | U23 | -3 | | Newbury | Oxford | 19 May 12 | | | 44 | 9:33.72 | | | 9:33.72 | PB | Tom Crowley | U23 | -2 | | Notts | Olympic Park | 5 May 12 | | | 45 | 9:34.46 | | | 9:34.46 | PB | Quinten Kearns | | 3 | | Abingdon | Aldershot | 11 Jul 12 | | | 46 | 9:35.2 | | | 9:32.6 | | Rob Warner | | 9 | Warren Roe | Havering | Stevenage | 19 May 12 | | | 47 | 9:37.15 | | | 9:25.57 | | Chris Smith | V35 | 13 | Philip O'Dell | Thames Valley | Eton | 18 Aug 12 | | | 48 | 9:37.44 | | | 9:37.44 | PB | Joe Gratton | U23 | -2 | Keith Whitelam | Hallamshire | Lowell MA, USA | 7 Apr 12 | | | 49 | 9:37.62 | | | 9:32.66 | | Howard Wood | U23 | -1 | John Wood | City of Sheffield | Hendon | 28 Jul 12 | | | 50 | 9:37.64 | | | 9:37.64 | PB | David Munro | | 10 | Joyce Hogg | Cambuslang | Grangemouth | 5 Aug 12 | | | 51 | 9:38.05 | | | 9:38.05 | PB | Tom Jervis | U20 | -4 | Philip Hicken | Warrington AC | Bedford | 16 Jun 12 | | | 52 | 9:38.87 | | | 8:38.54 | | Doug Musson | U20 | -5 | Trevor Muxlow | Notts | Derby | 28 Jul 12 | | | 53 | 9:38.94 | | | 9:14.42 | | Matt Grant | | 3 | George Harrison | Shaftesbury Barnet | Olympic Park | 5 May 12 | | | 54 | 9:39.37 | | | 9:11.46 | | Dave Ragan | | 7 | Martin Tarsey | Basingstoke & Mid Hants | Derby | 28 Jul 12 | | | 55 | 9:39.41 | | | 9:30.38 | | Matthew Turner | | 1 | | Shettleston | Basingstoke | 26 May 12 | | | 56 | 9:39.45 | | | 9:27.78 | | Nick Hardy | U23 | -3 | Aaron Thomas | Birchfield H | Olympic Park | 5 May 12 | | | 57 | 9:40.21 | | | 9:31.24 | | Peter Hodkinson | U23 | -2 | | Notts | Oxford | 19 May 12 | | | 58 | 9:40.22 | | | 9:40.22 | PB | Fabian Downs | | 4 | | Chiltern | Carshalton | 8 Sep 12 | | | 59 | 9:40.5 | | | 9:16.49 | | Steve Millward | | 11 | | Gloucester | Wolverhampton | 27 May 12 | | | 60 | 9:40.72 | | | 9:40.72 | PB | Robert Thompson | U23 | -2 | Stevan Dokic | Hillingdon | Oxford | 28 Jul 12 | | | 61 | 9:40.8 | | | 9:28.3 | | Danny Parkinson | | 6 | | Kendal | Carlisle | 1 Jul 12 | | | 62 | 9:41.11 | | | 9:33.6 | | Andrew Sheridan | U23 | -2 | Mark Newell | Cambridge H | Olympic Park | 7 May 12 | | | 63 | 9:41.44 | | | 9:12.36 | | Christopher Greenwood | V35 | 17 | | Kent | Hendon | 28 Jul 12 | | | 64 | 9:41.80 | | | 9:26.1 | | James McCarthy | U23 | -3 | Jon Bigg | Brighton & Hove | Basingstoke | 26 May 12 | | | 65 | 9:43.11 | | | 9:12.0 | | John McCole | | 11 | Roderick Lock | Liverpool H | Birmingham | 9 Jun 12 | | | 66 | 9:43.19 | | | 9:01.89 | | William Mycroft | U23 | -2 | | Cambridge & Coleridge | Olympic Park | 5 May 12 | | | UK 100 TARGET: 9:44.00 | | 67 | 9:44.31 | | | 9:38.55 | | Dalton McGuigan | U20 | -6 | Peter Barry | Harrow | Gateshead | 30 Jun 12 | | | 68 | 9:45.72 | | | 9:42.84 | | Joshua Entwistle | | 1 | Tim Ash | City of Norwich | Abingdon | 31 Mar 12 | | | 69 | 9:46.17 | | | 9:23.62 | | Daniel Thorne | U23 | -1 | Rob McKim | Reading AC | Eton | 18 Aug 12 | | | 70 | 9:46.3 | | | 9:37.84 | | Marc Hartley | | 4 | John Danahay | Staffordshire Moorlands | Rugby | 4 Aug 12 | | | 71 | 9:47.48 | | | 9:37.14 | | Eliot Winter | U23 | -2 | James Bennett | Marshall Milton Keynes | Birmingham | 3 Jun 12 | | | 72 | 9:47.74 | | | 9:47.74 | PB | Ethan Sloan-Dennison | U20 | -5 | | Victoria Park City of Glasgow | Grangemouth | 15 Jul 12 | | | 73 | 9:48.02 | | | 9:48.02 | PB | James Perrin | U20 | -4 | | Cannock & Stafford | Birmingham | 3 Jun 12 | | | 74 | 9:49.75 | | | 9:49.75 | PB | Graham Evans | U23 | -3 | | Kilbarchan | Glasgow (S) | 2 Jun 12 | | | 75 | 9:50.24 | | | 9:42.79 | | William Mackay | | 1 | | Bedford & County | Oxford | 19 May 12 | | | 76 | 9:50.33 | | | 9:50.33 | PB | Ricky Challinor | U23 | -1 | David Evans | Liverpool H | Birmingham | 9 Jun 12 | | | 77 | 9:50.36 | | | 9:34.59 | | Orlando Edwards | V35 | 15 | | Shaftesbury Barnet | Birmingham | 9 Jun 12 | | | 78 | 9:50.56 | | | 9:35.14 | | Oliver Berry | | 3 | Charlotte Fisher | Exeter | Glasgow | 30 Jun 12 | | | 79 | 9:50.66 | | | 9:47.60 | | Graham Fisher | U23 | -3 | | Southampton | Swansea | 18 Aug 12 | | | 80 | 9:50.8 | | | 9:39.2 | | Kristian Bibby | U23 | -3 | Andy Bibby | Preston | Blackburn | 5 May 12 | | | 81 | 9:50.91 | | | 9:50.91 | PB | Sean Fontana | U23 | -1 | Geoff Watkin | Victoria Park City of Glasgow | Glasgow | 30 Jun 12 | | | 82 | 9:50.92 | | | 9:50.92 | PB | Michael Grimes | U23 | -3 | Bryan Mackay | Durham | Hendon | 28 Jul 12 | | | 83 | 9:51.5 | | | 9:51.5 | PB | Chad Lambert | U23 | -2 | Barry Hearn | Marshall Milton Keynes | Chelmsford | 14 Jul 12 | | | 84 | 9:51.65 | | | 9:11.56 | | Shane Robinson | U23 | -2 | Mark Baddeley | Lincoln Wellington | Olympic Park | 5 May 12 | | | 85 | 9:51.7 | | | 9:32.76 | | Grant Twist | U23 | -1 | Warren Roe | Havering | Stevenage | 19 May 12 | | | 85 | 9:51.7 | | | 9:27.19 | | James Douglas | | 5 | Andrew Henderson | Border | Cleckheaton | 5 Aug 12 | | | 87 | 9:51.97 | | | 9:17.54 | | Lee Garland | V35 | 16 | | Channel Islands | Derby | 28 Jul 12 | | | 88 | 9:52.02 | | | 9:52.02 | PB | Adam Stainsby | | 1 | Jon Bigg | Worthing | Milton Keynes | 19 May 12 | | | 89 | 9:52.3 | | | 9:52.3 | PB | Nick Tauwhare | U20 | -5 | Mick Woods | Aldershot, Farnham & District | Woking | 30 Jun 12 | | | 90 | 9:52.6 | | | 8:40.11 | | Ryan Driscoll | U20 | -5 | Mark Hookway | Tonbridge | Eltham | 14 Jul 12 | | | 91 | 9:53.0 | | | 9:49.49 | | Adrian Lowther | | 9 | | Medway & Maidstone | Woking | 30 Jun 12 | | | 92 | 9:53.34 | | | 9:34.53 | | Peter Townsend | U23 | -1 | | Herts Phoenix | Abingdon | 31 Mar 12 | | | 93 | 9:53.65 | | | 8:39.71 | | Andrew Hennessy | | 13 | | Wells City | Eton | 18 Aug 12 | | | 94 | 9:54.21 | | | 9:18.0 | | Martin Roscoe | V45 | 26 | | Leeds City | Stretford | 5 Aug 12 | | | 95 | 9:54.50 | | | 9:54.50 | PB | Andrew Van Kints | | 7 | | Cheltenham | Cosford | 20 Jun 12 | | | 96 | 9:55.26 | | | 9:22.97 | | Tom Beedell | | 4 | | Woodford Green Essex Ladies | Woodford | 19 May 12 | | | 97 | 9:55.55 | | | 9:55.55 | PB | Alex Wiltshire | U23 | -3 | | Wells City | Swansea | 18 Aug 12 | | | 98 | 9:55.85 | | | 9:42.54 | | David Fry | | 3 | | Basingstoke & Mid Hants | Bromley | 18 Aug 12 | | | 99 | 9:56.25 | | | 9:33.91 | | Lee Athersmith | | 8 | | Bingley | Cudworth | 12 May 12 | | | 100 | 9:56.5 | | | 9:56.5 | PB | Matt Leach | U20 | -4 | Philip O'Dell | North Herts | Woking | 30 Jun 12 | | | 101 | 9:56.82 | | | 9:07.16 | | Gilbert Grundy | | 1 | Alli Crossman | Woking | Carshalton | 8 Sep 12 | | | 102 | 9:57.03 | | | 9:33.84 | | James Wignall | U23 | -2 | Paul Roden | Sale Harriers Manchester | Hendon | 28 Jul 12 | | | 103 | 9:57.10 | | | 9:22.98 | | Ady Whitwam | V35 | 15 | | Aldershot, Farnham & District | Aldershot | 11 Jul 12 | | | 104 | 9:57.20 | | | 9:07.70 | | Alex Milne | U23 | -1 | Roderick Lock | Enfield & Haringey | Olympic Park | 5 May 12 | | | 105 | 9:57.25 | | | 9:07.92 | | Tom Austin | U20 | -5 | Mark Pauley | Weymouth | Bedford | 25 Aug 12 | | | 106 | 9:57.41 | | | 9:50.40 | | Jeff Cunningham | | 8 | Brenda Charnock | Herne Hill | Olympic Park | 1 Aug 12 | | | 107 | 9:58.40 | | | 9:58.40 | PB | David Lewis | U20 | -4 | Rob McKim | Reading AC | Olympic Park | 5 May 12 | | | 108 | 9:58.49 | | | 9:46.93 | | Thomas Charles | | 6 | Michael Hutchinson | Trafford | Derby | 28 Jul 12 | | | 109 | 9:58.72 | | | 9:58.72 | PB | Emrys Penny | U20 | -4 | Michael Adams | Newport H | Olympic Park | 5 May 12 | | | 110 | 9:58.87 | | | 9:56.82 | | Elliott Jackson | U23 | -2 | Graham Hall | New Marske | Olympic Park | 5 May 12 | | | 111 | 9:59.13 | | | 9:39.66 | | Alex Gibbins | V35 | 14 | | Blackheath & Bromley | Derby | 28 Jul 12 | | | 112 | 9:59.20 | | | 9:15.66 | | Josh Lunn | U23 | -3 | | Nene Valley | Eton | 18 Aug 12 | | | 113 | 9:59.2 | | | 9:43.36 | | Lee Pickering | | 7 | Lisa Pickering | Chelmsford | Chelmsford | 14 Jul 12 | | | 114 | 9:59.8 | | | 9:54.63 | | Christopher Price | | 2 | Jack Howey | Wakefield | Hull | 26 May 12 | | | 115 | 10:00.1 | | | 9:54.99 | | Tom Bowerman | U23 | -1 | | Aldershot, Farnham & District | Woking | 30 Jun 12 | | | 116 | 10:00.8 | | | 10:00.8 | PB | Daniel Woodgate | U23 | -2 | John Stoker | Luton | Luton | 28 Jul 12 | | | 117 | 10:01.09 | | | 9:09.53 | | Scott Green | U23 | -3 | | Central | Olympic Park | 5 May 12 | | | 118 | 10:01.18 | | | 9:23.68 | | Peter Norris | | 7 | Tony Bush | Harrow | Hendon | 28 Jul 12 | | | 119 | 10:01.23 | | | 9:51.96 | | Nathan Ditton | U23 | -3 | Conrad Milton | Windsor Slough Eton & Hounslow | Hendon | 28 Jul 12 | | | 120 | 10:02.05 | | | 10:02.05 | PB | James Bellward | | 6 | Simon Goodwin | Crawley | Bromley | 18 Aug 12 | | | 121 | 10:02.55 | | | 9:47.17 | | Roy Scott | | 10 | | Southend | Bromley | 18 Aug 12 | | | 122 | 10:03.15 | | | 9:13.14 | | Alan Wray | V40 | 19 | | Harrow | Eton | 18 Aug 12 | | | 123 | 10:03.7 | | | 9:59.5 | | Richard Smith | | 2 | | Holmfirth | Hull | 26 May 12 | | | 124 | 10:04.29 | | | 8:59.23 | | Daniel Eckersley | | 4 | Andy Forman | Kingston & Poly | Bromley | 18 Aug 12 | | | 125 | 10:04.61 | | | 9:36.8 | | Dave Connell | V35 | 15 | | Huntingdonshire | St. Ives | 18 Jul 12 | | | 126 | 10:04.9 | | | 9:40.99 | | Andy Cracknell | | 6 | | Dacorum | Wormwood Scrubs | 14 Jul 12 | | | 126 | 10:04.9 | | | 9:33.6 | | Alasdair Russell | | 3 | | Kendal | Bury | 5 Aug 12 | | | 128 | 10:05.52 | | | 10:03.85 | | Robert Hardyman | | 4 | | Bournemouth | Olympic Park | 5 May 12 | | | 129 | 10:05.9 | | | 9:28.63 | | Andrew Donno | | 3 | | Brighton & Hove | Eltham | 14 Jul 12 | | | 130 | 10:05.93 | | | 9:38.00 | | James Griggs | | 5 | | Coventry | Loughborough | 27 May 12 | | | 131 | 10:06.21 | | | 10:02.35 | | James Budde | | 9 | Francis Marsh | North Down | Tullamore, IRL | 19 Aug 12 | | | 132 | 10:07.62 | | | 9:54.30 | | Russell Mountford | U20 | -5 | Robert Hawkins | Kilbarchan | Grangemouth | 15 Jul 12 | | | 133 | 10:08.3 | | | 9:33.62 | | James Baker | V35 | 14 | | Chichester | Croydon | 14 Jul 12 | | | 134 | 10:08.5 | | | 10:08.5 | PB | Paul Key | | 12 | | Swindon | Portsmouth | 19 May 12 | | | 135 | 10:09.26 | | | 10:09.26 | PB | Zachary Delaney | U20 | -5 | Ron Morrison | Fife | Grangemouth | 5 Aug 12 | | | 136 | 10:09.42 | | | 10:06.8 | | Oliver Park | | 2 | Mark Vile | Warrington AC | St. Ives | 18 Jul 12 | | | 137 | 10:10.5 | | | 9:33.29 | | Matthew Bradley | | 4 | Graeme Riley | City of Plymouth | Carn Brea | 14 Jul 12 | | | 138 | 10:11.4 | | | 9:40.6 | | Tom Collins | | 5 | | Medway & Maidstone | Woking | 30 Jun 12 | | | 139 | 10:11.9 | | | 10:03.73 | | Robbie James | V40 | 19 | | Lewes | Bromley | 19 May 12 | | | 140 | 10:12.23 | | | 9:57.62 | | James Taylor | U23 | -2 | | Northumberland Fell Runners | Oxford | 19 May 12 | | | 141 | 10:12.53 | | | 10:10.58 | | Matt Holmes | U20 | -5 | Vicente Modahl | Sale Harriers Manchester | Birmingham | 9 Jun 12 | | | 142 | 10:12.58 | | | 9:30.67 | | Michael Christoforou | U23 | -3 | Malcolm Blackmore | Enfield & Haringey | Hendon | 28 Jul 12 | | | 143 | 10:12.75 | | | 9:51.83 | | Euan Mackenzie | U23 | -3 | | Shaftesbury Barnet | Hendon | 28 Jul 12 | | | 144 | 10:13.47 | | | 10:06.4 | | Ben Kennard | U20 | -4 | Conrad Milton | Windsor Slough Eton & Hounslow | Hendon | 28 Jul 12 | | | 145 | 10:13.86 | | | 9:36.39 | | Christopher Peach | | 5 | | Herne Hill | Lee Valley | 27 May 12 | | | 146 | 10:14.0 | | | 10:14.0 | PB | Martin Williams | | 13 | Nick Anderson | Tipton | Leamington | 4 Aug 12 | | | 147 | 10:15.5 | | | 10:12.9 | | Gregan Clarkson | | 8 | | Kingston upon Hull | Hull | 26 May 12 | | | 148 | 10:15.6 | | | 9:08.34 | | James Senior | U23 | -3 | Tim Ash | City of Norwich | Luton | 14 Jul 12 | | | 149 | 10:16.1 | | | 9:57.0 | | Oz Ellis | | 7 | | Tipton | Cosford | 20 Jun 12 | | | 150 | 10:16.16 | | | 10:05.6 | | Philip Wilson | U23 | -2 | David Payne | Tipton | Olympic Park | 5 May 12 | | | 151 | 10:16.66 | | | 9:45.32 | | Neil Gunstone | | 11 | | Morpeth | Olympic Park | 5 May 12 | | | 152 | 10:17.90 | | | 10:14.42 | | Chris Monk | | 3 | Richard Massey | Mansfield | Eton | 18 Aug 12 | | | 153 | 10:18.12 | | | 10:05.6 | | Robert Macdonald | U23 | -3 | | Cambridge H | Olympic Park | 5 May 12 | | | 154 | 10:18.43 | | | 9:38.1 | | Joel Clewett | | 5 | | Met Police | Inverness | 30 May 12 | | | 155 | 10:18.8 | | | 10:18.8 | PB | Will Collins | | 3 | | Taunton | Woking | 30 Jun 12 | | | 156 | 10:19.1 | | | 10:01.8 | | Nick Corker | V35 | 16 | Steve Marklew | Royal Sutton Coldfield | Kidderminster | 4 Aug 12 | | | 157 | 10:19.5 | | | 10:19.5 | PB | Andy Norton | | 8 | Trevor Muxlow | Notts | Nottingham | 4 Aug 12 | | | 158 | 10:19.94 | | | 9:38.8 | | Jason Lendon | V35 | 15 | Warren Roe | Havering | Swansea | 18 Aug 12 | | | 159 | 10:20.52 | | | 10:19.70 | | Steven Garrett | | 2 | Mike Corden | City of Sheffield | Birmingham | 9 Jun 12 | | | 160 | 10:20.96 | | | 10:20.96 | PB | Peter Whitehouse | | 1 | | Birchfield H | Liverpool | 18 Aug 12 | | | 161 | 10:21.3 | | | 9:40.70 | | Alan Corlett | U23 | -1 | Andrew Fox | Manx | Douglas | 14 Jul 12 | | | 162 | 10:21.4 | | | 10:21.4 | PB | Andrew Simmonds | | 9 | | Ryston | Colchester | 19 May 12 | | | 163 | 10:21.7 | | | 9:23.67 | | Andrew Dunwoody | V35 | 14 | | Annadale | Par | 19 May 12 | | | 164 | 10:21.79 | | | 10:21.79 | PB | Alastair Stanley | U17 | -6 | Rob McLennan | Garscube | Edinburgh | 13 May 12 | | | 165 | 10:22.1 | | | 9:31.8 | | Robert Flannery | | 5 | | Sale Harriers Manchester | Preston | 1 Jul 12 | | | 166 | 10:22.2 | | | 10:22.2 | PB | Phil McCorquodale | U23 | -3 | | Kenilworth Runners | Leamington | 4 Aug 12 | | | 167 | 10:22.21 | | | 10:06.33 | | Robert Tuer | | 4 | | Clapham Chasers | Carshalton | 8 Sep 12 | | | 168 | 10:22.7 | | | 10:22.7 | PB | Mike Buntin | | 12 | | Tipton | Leamington | 4 Aug 12 | | | 169 | 10:22.90 | | | 10:22.90 | PB | Ian Crowe-Wright | U20 | -6 | John Clements | Brighton & Hove | Brighton | 19 May 12 | | | 170 | 10:24.2 | | | 10:24.2 | PB | Jamie Langley | U23 | -1 | | Leamington | Leamington | 4 Aug 12 | | | 171 | 10:25.3 | | | 9:37.0 | | Henry Dodwell | V35 | 15 | | Highgate | Woking | 14 Jul 12 | | | 172 | 10:25.5 | | | 10:25.5 | PB | Joshua Asbrey | U20 | -5 | Mark Baddeley | Lincoln Wellington | Doncaster | 5 May 12 | | | 173 | 10:25.78 | | | 10:24.03 | | Daniel Bodman | U23 | -1 | Sean Price | Aberdare Valley | Bedford | 16 Jun 12 | | | 174 | 10:26.1 | | | 10:01.8 | | Tom Holden | | 6 | | Tipton | Tipton | 27 May 12 | | | 174 | 10:26.1 | | | 9:55.0 | | John Cooper | | 8 | | Plymouth H | Carn Brea | 14 Jul 12 | | | 174 | 10:26.1 | | | 10:26.1 | PB | Chris Neil | U20 | -5 | Helen Dobinson | Andover | Chelmsford | 14 Jul 12 | | | 177 | 10:26.14 | | | 9:43.29 | | Colin Menzies | | 3 | David Campbell | Lasswade | Edinburgh | 21 Apr 12 | | | 177 | 10:26.14 | | | 8:39.42 | | Nick Talbot | | 13 | | Notts | Basingstoke | 26 May 12 | | | 177 | 10:26.14 | | | 9:47.00 | | Will Cockerell | V35 | 17 | | Belgrave | Hendon | 28 Jul 12 | | | 180 | 10:26.22 | | | 10:26.22 | PB | Jonathon Boyd | U20 | -4 | John Stephenson | Gateshead | Lee Valley | 27 May 12 | | | 181 | 10:26.78 | | | 10:26.78 | PB | David Thompson | V35 | 16 | | Barnsley AC | Derby | 21 Jul 12 | | | 182 | 10:26.79 | | | 9:51.61 | | Anupam Das | | 3 | Gerald Archer | Hillingdon | Olympic Park | 5 May 12 | | | 183 | 10:27 | | | 10:27 | PB | John Woods | | 2 | Christopher Waugh | Morpeth | Gateshead | 13 May 12 | | | 184 | 10:27.5 | | | 10:03.40 | | Paul Hodgson | U23 | -3 | Colin Gemson | Lancaster & Morecambe | Carlisle | 1 Jul 12 | | | 185 | 10:27.65 | | | 9:57.31 | | Lee Salter | | 12 | | Exeter | Glasgow | 30 Jun 12 | | | 186 | 10:28.14 | | | 10:28.14 | PB | Peter Hart | U20 | -4 | | Southampton | Olympic Park | 5 May 12 | | | 187 | 10:28.41 | | | 9:55.9 | | Peter Tucker | | 9 | | Blackheath & Bromley | Glasgow | 30 Jun 12 | | | 188 | 10:29.04 | | | 9:57.49 | | James Robertson | | 1 | Richard Holt | Kingston & Poly | Glasgow | 30 Jun 12 | | | 189 | 10:29.3 | | | 10:09.1 | | Hugh Torry | | 12 | | Serpentine | Carshalton | 14 Jul 12 | | | 190 | 10:29.4 | | | 10:12.7 | | Andrew McMulkin | | 6 | | Luton | Luton | 28 Jul 12 | | | 191 | 10:29.8 | | | 10:16.0 | | Jason Williams | V35 | 16 | Roy Stowell | Charnwood | Rugby | 4 Aug 12 | | | 192 | 10:29.9 | | | 9:27.77 | | Frazer Jardine | U23 | -1 | Joanne Edgar | Bolton | Leigh | 18 Aug 12 | | | 193 | 10:30.5 | | | 10:18.4 | | Adam Bateson | U20 | -4 | Colin Gemson | Lancaster & Morecambe | Hyndburn | 5 May 12 | | | 194 | 10:30.6 | | | 10:30.6 | PB | Ian Vickery | | 6 | | Colchester H | Colchester | 19 May 12 | | | 195 | 10:31.2 | | | 10:16.61 | | Tony MacDowall | | 9 | Mark White | Victoria Park & Tower Hamlets | Braintree | 9 Jun 12 | | | 196 | 10:31.3 | | | 10:31.3 | PB | James Craggs | | 10 | | Newbury | Bedford (Match 2) | 19 May 12 | | | 197 | 10:31.4 | | | 10:23.0 | | David Smith | U23 | -1 | Peter Shaw | Rotherham | Grimsby | 26 May 12 | | | 198 | 10:31.8 | | | 10:14.9 | | Greg Williams | | 4 | | St. Helens Sutton | Leigh | 18 Aug 12 | | | 199 | 10:31.84 | | | 8:59.90 | | Harry Lane | U20 | -5 | Thomas Watson | Yeovil | Southampton | 30 Jun 12 | | | 200 | 10:32.05 | | | 10:32.05 | PB | Kristopher Axon | U23 | -1 | | Welbeck | Aldershot | 27 Jun 12 | | | 201 | 10:32.18 | | | 10:06.83 | | Andrew Robinson | V45 | 24 | Richard Holt | Thames Hare & Hounds | Carshalton | 8 Sep 12 | | | 202 | 10:32.3 | | | 10:05.90 | | Chris Ireland | V50 | 30 | | Sheffield RC | Grimsby | 26 May 12 | | | 203 | 10:32.57 | | | 10:12.68 | | Dean Crangle | U23 | -3 | Sam Stanislaus | | Eton | 18 Aug 12 | | | 204 | 10:33.0 | | | 10:26.26 | | Sam Bennett | U20 | -4 | Simon Goodwin | Bedford & County | Abingdon | 15 Sep 12 | | | 205 | 10:33.04 | | | 10:26.20 | | Ben Wilen | | 2 | Geoff King | Guernsey | St. Peter Port | 27 Sep 12 | | | 206 | 10:33.4 | | | 9:51.15 | | Paul Cardy | | 9 | | City of Portsmouth | Portsmouth | 19 May 12 | | | 207 | 10:33.5 | | | 10:33.5 | PB | Che Plant | | 11 | | Ryston | Colchester | 19 May 12 | | | 208 | 10:33.7 | | | 9:13.80 | | Richard Ollington | U20 | -4 | Alli Crossman | Guildford & Godalming | Woking | 30 Jun 12 | | | 209 | 10:33.76 | | | 9:28.37 | | Jack Hutchens | U23 | -3 | Mark Brace | North Devon | Exeter | 13 May 12 | | | 210 | 10:34.80 | | | 10:20.14 | | George Mason | U17 | -7 | | Guernsey | St. Peter Port | 27 Sep 12 | | | 211 | 10:34.8 | | | 10:24.3 | | Michael Hoyle | U20 | -4 | | Kendal | Hyndburn | 5 May 12 | | | 212 | 10:34.93 | | | 10:27.6 | | Kieran Silsby | U23 | -3 | John Clements | Brighton & Hove | Abingdon | 31 Mar 12 | | | 213 | 10:35.62 | | | 9:29.2 | | Steve Bazell | V35 | 16 | | City of Stoke | Loughborough | 27 May 12 | | | 214 | 10:35.65 | | | 10:35.65 | PB | Peter Cameron | U20 | -5 | David Campbell | Edinburgh AC | Aberdeen | 20 May 12 | | | 215 | 10:35.87 | | | 10:13.52 | | Philip Bolton | U23 | -1 | | Rossendale | Leeds | 5 May 12 | | | 216 | 10:36.5 | | | 9:48.2 | | Neil Phillips | | 11 | Mick Woods | Aldershot, Farnham & District | Luton | 28 Jul 12 | | | 217 | 10:37.3 | | | 10:22.5 | | Adrian Nutter | V35 | 18 | | Stockport | Macclesfield | 1 Jul 12 | | | 218 | 10:37.6 | | | 9:42.5 | | Steven Gascoyne | | 13 | | Chesterfield | Rotherham | 1 Jul 12 | | | 219 | 10:38.0 | | | 10:35.0 | | Thomas Coney | U23 | -3 | Jack Howey | Wakefield | Halifax | 5 Aug 12 | | | 220 | 10:38.03 | | | 10:14.83 | | Lucas Clements | U17 | -8 | Manuel Framil | Southampton | Southampton | 16 Sep 12 | | | 221 | 10:38.3 | | | 10:38.3 | PB | Nicholas Stone | U20 | -5 | | Peterborough | Southampton | 19 May 12 | | | 222 | 10:38.4 | | | 10:23.92 | | Tom Muddiman | | 9 | | Southampton | Southampton | 19 May 12 | | | 223 | 10:38.59 | | | 9:48.38 | | Joe Sherry | U20 | -4 | | Shaftesbury Barnet | Ljubljana, SLO | 15 Sep 12 | | | 224 | 10:38.7 | | | 10:11.90 | | David Rigby | | 2 | Andy Bibby | Preston | Preston | 1 Jul 12 | | | 225 | 10:39.49 | | | 10:39.49 | PB | Darren Newbould | V40 | 20 | | Hallamshire | Derby | 21 Jul 12 | | | 226 | 10:39.5 | | | 10:33.0 | | Joshua Taylor-Brown | U17 | -8 | Samantha Hodges | Kingston upon Hull | Halifax | 5 Aug 12 | | | 227 | 10:39.70 | | | 10:31.1 | | Rajdave Singh | | 11 | | Herne Hill | Eton | 18 Aug 12 | | | 228 | 10:39.8 | | | 9:49.7 | | Phil Davies-Peerless | | 12 | | Wirral | Liverpool | 26 May 12 | | | 229 | 10:41.1 | | | 10:41.1 | PB | Daniel Mills | U20 | -4 | | Nuneaton | Kidderminster | 4 Aug 12 | | | 230 | 10:41.32 | | | 10:20.86 | | Harold Wyber | | 5 | | Woodford Green Essex Ladies | Lee Valley | 14 Jul 12 | | | 231 | 10:41.38 | | | 10:41.38 | PB | Michael Tanner | V40 | 20 | Jonathan Tilt | Southampton | Derby | 21 Jul 12 | | | 232 | 10:41.93 | | | 10:38.10 | | Gary Smith | | 3 | | Falkirk | Grangemouth | 15 Jul 12 | | | 233 | 10:42.9 | | | 10:28.98 | | Simon Munro | | 2 | | Bournemouth | Abingdon | 15 Sep 12 | | | 234 | 10:43.36 | | | 10:43.36 | PB | Simon Coombes | V40 | 18 | Tony Simmons | Herne Hill | Hendon | 28 Jul 12 | | | 235 | 10:43.4 | | | 10:43.4 | PB | Jon Ladley | | 8 | Jack Rutherford | Walton | Harrow | 19 May 12 | | | 236 | 10:43.6 | | | 10:43.6 | PB | Mark Vardy | | 2 | | Newbury | Abingdon | 15 Sep 12 | | | 237 | 10:45.0 | | | 10:45.0 | PB | Ryan Ganose | U20 | -4 | | Altrincham | Warrington | 26 May 12 | | | 238 | 10:45.12 | | | 10:45.12 | PB | Kenny MacPherson | V40 | 23 | Simon Kristiansen | Tyne Bridge | Inverness | 30 May 12 | | | 239 | 10:45.6 | | | 10:45.6 | PB | Adam Dowman | U23 | -3 | David Staines | Thurrock | Carshalton (Match 1) | 30 Jun 12 | | | 240 | 10:45.9 | | | 10:45.9 | PB | Simon Cook | U23 | -2 | | Solihull & Small Heath | Leamington | 4 Aug 12 | | | 241 | 10:46.1 | | | 10:37.19 | | Anthony Jackson | | 4 | Paul Graham | Sittingbourne | Croydon | 14 Jul 12 | | | 242 | 10:46.4 | | | 9:46.6 | | Richard Munn | | 11 | | Kent | Erith (Match 2) | 9 Jun 12 | | | 243 | 10:46.9 | | | 10:45.5 | | Scott Bennett | V35 | 17 | | Barnsley AC | Derby | 5 May 12 | | | 244 | 10:47.0 | | | 10:38.7 | | Rob Minton | V35 | 13 | | Stratford-upon-Avon | Tamworth | 27 May 12 | | | 245 | 10:47.5 | | | 10:47.5 | PB | Dominic Mahoney | U20 | -5 | Arthur Almond | Blackburn | Blackburn | 5 May 12 | | | 245 | 10:47.5 | | | 10:40.2 | | Thomas Grey | U23 | -2 | | Houghton Harriers | Whitley Bay | 5 May 12 | | | 247 | 10:47.94 | | | 10:22.2 | | Anthony Dalton | U20 | -5 | Bashir Hussain | Rossendale | Leeds | 5 May 12 | | | 248 | 10:48.21 | | | 9:51.6 | | Andrew Rolt | V45 | 23 | Nick Taylor | Vale of Aylesbury | Derby | 21 Jul 12 | | | 249 | 10:48.38 | | | 9:27.06 | | Martin Reid | | 9 | John Wood | City of Sheffield | Liverpool | 18 Aug 12 | | | 250 | 10:48.4 | | | 10:41.3 | | Dan Hale | | 8 | | Kent | Erith (Match 2) | 9 Jun 12 | | | 250 | 10:48.4 | | | 10:48.4 | PB | Andrew Crooks | | 4 | | Walton | Walton | 14 Jul 12 | | | 252 | 10:48.5 | | | 10:13.4 | | Richard Wilson | | 11 | | Derby | Doncaster | 5 May 12 | | | 253 | 10:48.79 | | | 10:46.47 | | Adam Holland | | 3 | Adam Tofield | Tavistock | Exeter | 13 May 12 | | | 254 | 10:49.21 | | | 9:54.7 | | Dave McKinlay | | 6 | | Blackheath & Bromley | Derby | 28 Jul 12 | | | 255 | 10:49.91 | | | 10:16.13 | | Tom Rodgers | U23 | -3 | | Nene Valley | Eton | 18 Aug 12 | | | 256 | 10:50.18 | | | 10:50.18 | PB | Richards | | | | Army | Aldershot | 27 Jun 12 | | | 257 | 10:50.4 | | | 10:50.4 | PB | Steve Murtagh | V45 | 26 | | Harlow Run Tri | Grays | 28 Jul 12 | | | 258 | 10:50.80 | | | 10:50.80 | PB | Sebastian Palmer | | 6 | Gordon Palmer | Rugby & Northampton | Loughborough | 27 May 12 | | | 259 | 10:50.9 | | | 10:25.68 | | Harry Speers | U20 | -6 | Mark Kirk | Lagan Valley | Tullamore, IRL | 14 Jul 12 | | | 260 | 10:51.1 | | | 10:28.04 | | Jamie White | U20 | -4 | | St. Helens Sutton | Blackpool | 5 May 12 | | | 260 | 10:51.1 | | | 9:53.7 | | Simon Lanckham | U23 | -2 | | Bromsgrove & Redditch | Bromsgrove | 4 Aug 12 | | | 262 | 10:51.2 | | | 9:18.57 | | Ian Bowles | | 6 | | Bolton | Bolton | 26 May 12 | | | 263 | 10:51.3 | | | 10:40.0 | | Paul Bradshaw | | 2 | Arthur Almond | Blackburn | Preston | 1 Jul 12 | | | 264 | 10:51.45 | | | 10:51.45 | PB | Dhrupadh Yerrakalva | | 2 | John Wood | Loughborough Students | Hendon | 28 Jul 12 | | | 265 | 10:51.5 | | | 10:45.2 | | Blake Ellis | | 5 | | Trafford | Stretford | 1 Jul 12 | | | 266 | 10:51.9 | | | 9:29.4 | | Chris Smale | V45 | 27 | | Bingley | Scunthorpe | 5 Aug 12 | | | 267 | 10:52.0 | | | 10:39.8 | | Jason Wooldridge | U20 | -4 | | Horsham Blue Star | Hastings | 30 Jun 12 | | | 268 | 10:52.22 | | | 9:36.77 | | Mohamed Abshir | U17 | -7 | Dennis Punter | Leeds City | Stretford | 5 Aug 12 | | | 269 | 10:52.5 | | | 10:52.5 | PB | Kristian Washington | U20 | -6 | | City of Stoke | Rugby | 4 Aug 12 | | | 270 | 10:53.2 | | | 9:45.9 | | Luke Hunt | | 13 | | Harrow | Harrow | 14 Jul 12 | | | 271 | 10:53.23 | | | 9:53.2 | | Mark Waine | V40 | 20 | | Southend | Bromley | 18 Aug 12 | | | 272 | 10:53.8 | | | 9:51.6 | | Bob Creed | V50 | 31 | | Crawley | Bracknell | 9 Jun 12 | | | 272 | 10:53.8 | | | 10:53.8 | PB | Warren Turner | U20 | -5 | | Liverpool Pembroke Sefton | Ellesmere Port | 5 Aug 12 | | | 274 | 10:54.08 | | | 10:54.08 | PB | Samuel Cheverton | U23 | -3 | | City of Norwich | Aldershot | 30 May 12 | | | 275 | 10:54.2 | | | 10:27.4 | | Tommy Henders | | 2 | Joe Galvin | Leigh | Bolton | 26 May 12 | | | 276 | 10:54.9 | | | 10:53.2 | | Dave Nation | | 10 | Jim Brown | Dudley & Stourbridge | Leamington | 4 Aug 12 | | | 277 | 10:55.2 | | | 9:50.24 | | Mike Peters | V50 | 30 | | Coventry | Rugby | 4 Aug 12 | | | 278 | 10:55.4 | | | 10:55.4 | PB | Thomas Straughan | | 3 | Christopher Waugh | Morpeth | Whitley Bay | 5 May 12 | | | 279 | 10:55.7 | | | 10:55.7 | PB | Duncan Stewart | | 11 | | Burton | Kidderminster | 4 Aug 12 | | | 280 | 10:55.77 | | | 10:55.77 | PB | Neil Graham | | 1 | | St. Andrews Uni | Grangemouth | 14 Apr 12 | | | 281 | 10:55.78 | | | 10:55.78 | PB | David France | | 13 | | Low Fell | Inverness | 30 May 12 | | | 282 | 10:55.8 | | | 10:20.0 | | Mark Appleton | | 1 | Andrew Freeman | Bromsgrove & Redditch | Tamworth | 27 May 12 | | | 283 | 10:57.2 | | | 10:32.0 | | Greg Cole | | 2 | | Tonbridge | Kingston | 19 May 12 | | | 284 | 10:57.4 | | | 10:26.3 | | Wayne Lillis | V45 | 23 | | Newbury | Bedford (Match 2) | 19 May 12 | | | 285 | 10:57.5 | | | 10:25.4 | | Stephen Nicholls | | 7 | | Wigan Phoenix | Ellesmere Port | 1 Jul 12 | | | 286 | 10:57.55 | | | 10:57.55 | PB | Ian Munro | | 7 | Daniel Carlin | Glasgow City | Basingstoke | 26 May 12 | | | 287 | 10:57.9 | | | 10:28.5 | | Michael Gaunt | U20 | -5 | Mark Brace | North Devon | Portsmouth | 19 May 12 | | | 288 | 10:58.1 | | | 10:58.1 | PB | Charlie Howick | U20 | -5 | | Charnwood | Rugby | 4 Aug 12 | | | 289 | 10:58.9 | | | 10:35.9 | | Christopher Barnes | V35 | 13 | | Blackburn | Halifax | 5 Aug 12 | | | 290 | 10:59.1 | | | 9:27.87 | | Ronnie McWilliam | V40 | 22 | | Royal Air Force | Cosford | 20 Jun 12 | | | 291 | 10:59.22 | | | 10:37.2 | | Marc Snaith | | 12 | | Ranelagh | Eltham | 19 May 12 | | | 292 | 10:59.91 | | | 10:59.91 | PB | Gary Turner | U20 | -4 | | Shettleston | Aberdeen | 20 May 12 | | | 293 | 11:00.00 | | | 10:30.6 | | Phillip Williams | | 6 | Joe Galvin | Leigh | Leeds | 5 May 12 | | | 8:28.97 | | | 8:28.97 | PB | Weynay Ghebresilasie | U20 | -5 | | Sunderland | Oordegem, BEL | 26 May 12 | | | 8:50.19 | | | 8:50.19 | PB | Rory Chesser | | 3 | | Ennis Track | Olympic Park | 1 Aug 12 | | | 8:52.47 | | | 8:52.47 | PB | Chris Discombe | | 10 | James Thie | Les Croupiers | Melbourne, AUS | 13 Apr 12 | | | 9:14.49 | | | 9:10.61 | | Michael Deason | | 5 | John Montgomery | Shettleston | Olympic Park | 7 May 12 | | | 9:28.58 | | | 9:21.00 | | Tomaz Plibersek | | 10 | | Woodford Green Essex Ladies | Hendon | 28 Jul 12 | | | 9:36.2 | | | 9:36.2 | PB | Mohammed Abu-Rezeq | | 7 | | Altrincham | Warrington | 26 May 12 | | | 9:36.86 | | | 8:58.00 | | Zachary Kihara | | 5 | | Birchfield H | Birmingham | 9 Jun 12 | | | 10:04.08 | | | 9:56.15 | | Sean Renfer | | 2 | | Thames Valley | Hendon | 28 Jul 12 | | | 10:06.20 | | | 9:54.84 | | Istvan Jacso | | 11 | | Cambridge & Coleridge | St. Ives | 18 Jul 12 | | | 10:15.73 | | | 9:31.18 | | Martin Conroy | | 10 | | Swansea | Swansea | 18 Aug 12 | | | 10:19.22 | | | 10:19.22 | PB | Jacek Cieluszecki | | 13 | | Bournemouth | Eton | 18 Aug 12 | | | 10:21.27 | | | 10:21.27 | PB | Casper Jakobsen | U23 | -1 | | Bournemouth | Derby | 27 May 12 | | | 10:33.81 | | | 10:33.81 | PB | Brian Thursby-Pelham | V40 | 18 | | Thames Hare & Hounds | Derby | 21 Jul 12 | | | 10:42.7 | | | 10:32.3 | | Nicola Barberis Negra | | 10 | | Serpentine | Carshalton | 14 Jul 12 | |
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