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| 3000SC Men Overall 2014 to 11:00.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 8:22.76 | | | 8:22.76 | PB | James Wilkinson | | 2 | Philip Townsend | Leeds City | Huelva, ESP | 12 Jun 14 | | | UKA EUROPEAN CHAMPS A STANDARD: 8:30.00 | | 2 | 8:35.45 | | | 8:28.48 | | Luke Gunn | | 7 | Bud Baldaro | Derby | Eagle Rock CA, USA | 15 May 14 | | | 3 | 8:38.68 | | | 8:35.49 | | Stephen Lisgo | | 5 | | Leeds City | Oordegem-Lede, BEL | 31 May 14 | | | 4 | 8:40.48 | | | 8:40.48 | PB | Mark Draper | | 8 | Stephen Haas | Bedford & County | Eagle Rock CA, USA | 15 May 14 | | | 5 | 8:40.64 | | | 8:30.16 | | Ieuan Thomas | | 3 | James Thie | Cardiff | Oordegem-Lede, BEL | 31 May 14 | |  UK 10 TARGET: 8:42.00 | | 6 | 8:47.54 | | | 8:33.68 | | William Gray | U23 | -2 | Bud Baldaro | Brighton & Hove | Birmingham | 28 Jun 14 | | | 7 | 8:48.85 | | | 8:30.52 | | Jonathan Hopkins | U23 | -1 | Ridley Griffith | Cardiff | Oordegem-Lede, BEL | 31 May 14 | | | 8 | 8:49.25 | | | 8:37.80 | | Tom Wade | | 3 | Geoff Watkin | Aldershot, Farnham & District | Watford | 17 May 14 | | | 9 | 8:51.02 | | | 8:51.02 | PB | Charlie MacLean | | 1 | Thomas Watson | Bristol & West | Birmingham | 28 Jun 14 | | | 10 | 8:54.43 | | | 8:30.41 | | Jermaine Mays | | 10 | | Basingstoke & Mid Hants | Sportcity | 31 May 14 | | | 11 | 8:55.25 | | | 8:43.08 | | Glen Watts | | 6 | George Harrison | Shaftesbury Barnet | Birmingham | 28 Jun 14 | | | 12 | 8:55.79 | | | 8:55.79 | PB | Ryan McKinlay | | 6 | | Highgate | Loughborough | 18 May 14 | | | 13 | 8:56.36 | | | 8:56.36 | PB | Ian Rawlinson | | 8 | David Sunderland | Tipton | Birmingham | 7 Jun 14 | | | 14 | 8:58.53 | | | 8:21.28 | | Zak Seddon | U23 | -3 | | Bracknell AC | Atlanta GA, USA | 16 May 14 | | | 15 | 8:59.4 | | | 8:52.53 | | Lachlan Oates | U23 | -1 | John Montgomery | Shettleston | Tooting Bec | 5 Jul 14 | | | 16 | 9:01.28 | | | 8:59.77 | | Matthew Carey | | 6 | Peter Barry | Harrow | Watford | 17 May 14 | | | 17 | 9:05.15 | | | 8:56.31 | | Michael Vennard | U20 | -4 | Andrew Carter | Vale Royal | Bedford | 21 Jun 14 | | | 18 | 9:05.19 | | | 8:22.42 | | Rob Mullett | | 5 | David Leach | Lewes | Eagle Rock CA, USA | 15 May 14 | | | 19 | 9:05.24 | | | 8:55.01 | | Alex Bruce-Littlewood | | 2 | Steven Phillips | Blackheath & Bromley | Watford | 17 May 14 | | | 20 | 9:05.27 | | | 9:05.27 | PB | Antony Taylor | U23 | -1 | | UMass Lowell | Amherst MA, USA | 3 May 14 | | | 21 | 9:06.94 | | | 8:38.54 | | Doug Musson | U23 | -3 | Trevor Muxlow | Notts | Sportcity | 31 May 14 | | | 22 | 9:07.50 | | | 8:47.86 | | James Bailey | | 9 | | Sale Harriers Manchester | Sportcity | 9 Aug 14 | | | 23 | 9:10.34 | | | 9:10.34 | PB | Tom Hook | U20 | -4 | Tim Ash | City of Norwich | Bedford | 21 Jun 14 | | | 24 | 9:10.81 | | | 9:00.51 | | Daniel Owen | U23 | -2 | Andrew Beadle | Cheltenham | Sportcity | 9 Aug 14 | | | 25 | 9:11.70 | | | 8:40.88 | | Chris Perry | | 2 | | Vale Royal | Loughborough | 18 May 14 | | | 26 | 9:11.94 | | | 8:50.25 | | Alexander Teuten | U23 | -1 | Roderick Lock | City of Portsmouth | Bedford | 5 May 14 | | | 27 | 9:12.36 | | | 9:12.36 | PB | Christopher Greenwood | V40 | 19 | | Kent | Lee Valley | 9 Aug 14 | | | 28 | 9:12.74 | | | 9:07.70 | | Alex Milne | | 2 | Roderick Lock | Enfield & Haringey | Bedford | 23 Aug 14 | | | 29 | 9:13.2 | | | 9:13.2 | PB | Alexander Hendry | | 1 | | Central | Grangemouth | 31 May 14 | | | 30 | 9:14.96 | | | 8:50.14 | | Ben Nagy | | 2 | Bela Nagy | Enfield & Haringey | Birmingham | 7 Jun 14 | | | 31 | 9:16.52 | | | 9:11.56 | | Shane Robinson | | 1 | Mark Baddeley | Lincoln Wellington | Sportcity | 14 Jun 14 | | | 32 | 9:18.07 | | | 9:18.07 | PB | Stephen Broadhurst | | 2 | | Liverpool H | Joplin MO, USA | 25 Apr 14 | | | 33 | 9:18.30 | | | 8:58.60 | | Bertie Houghton | U20 | -4 | Barry Barnes | Doncaster | Bedford | 5 May 14 | | | 34 | 9:19.10 | | | 9:19.10 | PB | Neil Gourley | U20 | -4 | Ben Thomas | Giffnock North | Williamsburg VA, USA | 4 Apr 14 | | | 35 | 9:19.68 | | | 9:19.68 | PB | Nick Bennett | U23 | -3 | Mark Brace | North Devon | Bedford | 5 May 14 | | | 36 | 9:20.25 | | | 9:20.25 | PB | Abdi Abdi | U20 | -5 | Catherine Muth | Birchfield H | Bedford | 21 Jun 14 | | | 37 | 9:21.26 | | | 8:54.70 | | Joe Wade | | 3 | Geoff Watkin | Aldershot, Farnham & District | Portsmouth | 25 May 14 | | | 38 | 9:22.42 | | | 9:09.53 | | Scott Green | U23 | -1 | | Central | Kilmarnock | 16 Aug 14 | | | 39 | 9:26.40 | | | 9:01.89 | | William Mycroft | | 1 | | Cambridge & Coleridge | Bedford | 5 May 14 | | | 40 | 9:27.80 | | | 9:27.80 | PB | Dan Cliffe | | 2 | | Liverpool H | Houston TX, USA | 28 Mar 14 | | | 41 | 9:27.83 | | | 8:57.34 | | Jack Jibb | U17 | -6 | Jim Glover | Monroe-Woodbury HS | Cicero NY, USA | 7 Jun 14 | | | 42 | 9:27.84 | | | 8:37.58 | | Daniel Jarvis | U20 | -4 | Adrian Webb | Liverpool H | Bedford | 21 Jun 14 | | | 43 | 9:28.5 | | | 9:28.5 | PB | Ben Alcock | U23 | -3 | | Bedford & County | Leigh | 5 Jul 14 | | | 44 | 9:28.63 | | | 9:28.63 | PB | Andrew Donno | | 5 | | Brighton & Hove | Bedford | 5 May 14 | | | 44 | 9:28.63 | | | 9:28.63 | PB | Matthew Edwards | U20 | -4 | Paul Darney | Cardiff | Bedford | 5 May 14 | | | 46 | 9:28.7 | | | 9:28.7 | PB | Joe Johnston | U23 | -2 | | Rossendale | Hyndburn | 9 Aug 14 | | | 47 | 9:29.00 | | | 9:24.57 | | Christopher Hilton | U23 | -3 | Tony Fern | Southampton | Southampton | 7 Jun 14 | | | 48 | 9:29.58 | | | 9:10.02 | | Sullivan Smith | V35 | 16 | | Swansea | Peterborough | 7 Jun 14 | | | 49 | 9:29.93 | | | 8:56.78 | | Alex Howard | U20 | -4 | Mark Hookway | Tonbridge | Oxford | 17 May 14 | | | 50 | 9:30.41 | | | 9:23.62 | | Daniel Thorne | | 2 | Rob McKim | Reading AC | Bedford | 23 Aug 14 | | | 51 | 9:30.67 | | | 9:30.67 | PB | Michael Christoforou | U23 | -1 | Malcolm Blackmore | Enfield & Haringey | Bedford | 5 May 14 | | | 52 | 9:30.70 | | | 9:03.88 | | James Mee | | 3 | David Lisgo | Heanor | Sportcity | 31 May 14 | | | 53 | 9:31.98 | | | 9:18.40 | | Andrew Lawler | U20 | -4 | David Campbell | Edinburgh AC | Kilmarnock | 16 Aug 14 | | | 54 | 9:32.60 | | | 9:32.60 | PB | Charlie Critchley | U20 | -5 | Mick Woods | Aldershot, Farnham & District | Bedford | 21 Jun 14 | | | 55 | 9:32.66 | | | 9:32.66 | PB | Howard Wood | | 2 | John Wood | City of Sheffield | Sportcity | 9 Aug 14 | | | 56 | 9:32.78 | | | 9:22.98 | | Ady Whitwam | V35 | 17 | | Morpeth | Bedford | 23 Aug 14 | | | 57 | 9:34.53 | | | 9:34.53 | PB | Peter Townsend | | 2 | | Herts Phoenix | Oxford | 17 May 14 | | | 58 | 9:34.81 | | | 9:16.95 | | Frank Bailey | U23 | -2 | Peter Bailey | Shaftesbury Barnet | Bedford | 3 May 14 | | | 59 | 9:35.57 | | | 9:26.42 | | Richard Webb | U20 | -5 | David Liston | Blackheath & Bromley | Bedford | 21 Jun 14 | | | 60 | 9:35.9 | | | 9:22.97 | | Tom Beedell | | 6 | | Woodford Green Essex Ladies | Chelmsford | 30 Aug 14 | | | 61 | 9:36.38 | | | 9:26.94 | | Michael Wright | | 5 | Steve Chilton | Barnet | Bedford | 23 Aug 14 | | | 62 | 9:36.47 | | | 9:08.89 | | Alex Pilcher | | 7 | | Derby | Southampton | 7 Jun 14 | | | 63 | 9:37.17 | | | 9:32.6 | | Rob Warner | | 11 | Warren Roe | Havering | Croydon | 17 May 14 | | | 64 | 9:37.20 | | | 9:27.78 | | Nick Hardy | U23 | -1 | Aaron Thomas | Birchfield H | Bedford | 3 May 14 | | | 65 | 9:38.48 | | | 9:34.73 | | Steve Evison | | 9 | George Gandy | City of Sheffield | Birmingham | 7 Jun 14 | | | 66 | 9:38.9 | | | 9:28.3 | | Danny Parkinson | | 8 | | Kendal | Carlisle | 4 May 14 | | | 67 | 9:40.28 | | | 9:22.07 | | Jack Douglas | U20 | -5 | Simon Goodwin | Bedford & County | Bedford | 21 Jun 14 | | | 68 | 9:41.9 | | | 9:13.73 | | Matt Blunden | | 12 | Mark Baddeley | Notts | Portsmouth | 9 Jul 14 | | | 69 | 9:42.4 | | | 9:42.4 | PB | Thomas Cummings | | 2 | | City of Salisbury | Salisbury | 17 May 14 | | | 70 | 9:42.84 | | | 9:10.09 | | Oliver Heaslip | U20 | -5 | | Newham & Essex Beagles | Villefranche sur Saone, FRA | 5 Jul 14 | | | UK 100 TARGET: 9:44.00 | | 71 | 9:44.08 | | | 9:44.08 | PB | John Paul Williamson | U23 | -1 | Malcolm McCausland | City of Derry | Atlanta GA, USA | 21 Mar 14 | | | 72 | 9:44.2 | | | 9:37.00 | | Richard Phillips | V35 | 17 | | Serpentine | Tooting Bec | 5 Jul 14 | | | 73 | 9:45.04 | | | 9:45.04 | PB | Michael Wilsmore | | 7 | Graeme Riley | Bristol & West | Basingstoke | 10 May 14 | | | 74 | 9:45.21 | | | 9:07.92 | | Tom Austin | U23 | -3 | Mark Pauley | Poole AC | Bedford | 3 May 14 | | | 75 | 9:45.6 | | | 9:45.6 | PB | Jack Morris | U23 | -2 | David Turnbull | Stockport | Oldham | 4 May 14 | | | 76 | 9:45.7 | | | 9:27.77 | | Frazer Jardine | | 2 | Joanne Edgar | Bolton | Leigh | 9 Aug 14 | | | 77 | 9:45.77 | | | 9:24.40 | | Paul Martelletti | V35 | 13 | Nick Anderson | Victoria Park & Tower Hamlets | Bournemouth | 9 Aug 14 | | | 78 | 9:46.76 | | | 8:27.01 | | Jamaine Coleman | U20 | -4 | Andy Bibby | Preston | Loughborough | 18 May 14 | | | 79 | 9:47.84 | | | 9:46.25 | | Iain Lynn | | 1 | | City of York | Bedford | 5 May 14 | | | 80 | 9:48.35 | | | 9:48.35 | PB | Josh Carr | U23 | -3 | Philip O'Dell | Worcester | Bedford | 3 May 14 | | | 81 | 9:49.21 | | | 9:33.29 | | Matthew Bradley | | 6 | Graeme Riley | City of Plymouth | Plymouth | 6 Apr 14 | | | 82 | 9:50.6 | | | 9:15.99 | | Matthew Bowser | | 9 | | Lincoln Wellington | Spinkhill | 13 Jul 14 | | | 83 | 9:50.97 | | | 9:08.34 | | James Senior | U23 | -1 | Tim Ash | City of Norwich | Crystal Palace | 14 Jun 14 | | | 84 | 9:51.47 | | | 9:40.6 | | Tom Collins | | 7 | | Medway & Maidstone | Bedford | 23 Aug 14 | | | 85 | 9:51.55 | | | 9:38.55 | | Dalton McGuigan | U20 | -4 | Peter Barry | Shaftesbury Barnet | Dublin (S), IRL | 20 Jul 14 | | | 86 | 9:51.57 | | | 9:33.84 | | James Wignall | | 1 | Paul Roden | Sale Harriers Manchester | Hendon | 5 Jul 14 | | | 87 | 9:51.96 | | | 9:51.96 | PB | Nathan Ditton | U23 | -1 | Conrad Milton | Windsor Slough Eton & Hounslow | Lee Valley | 9 Aug 14 | | | 88 | 9:52.51 | | | 9:34.46 | | Quinten Kearns | | 5 | | Abingdon | Princeton NJ, USA | 19 Apr 14 | | | 89 | 9:52.61 | | | 9:40.70 | | Alan Corlett | | 2 | Andrew Fox | Manx | Sportcity | 14 Jun 14 | | | 90 | 9:52.98 | | | 9:52.98 | PB | Tim Spencer | | 11 | Roderick Lock | Southampton | Crystal Palace | 14 Jun 14 | | | 91 | 9:53.80 | | | 9:53.80 | PB | Tim Corby | | 4 | James Roberts | Invicta East Kent | Crystal Palace | 14 Jun 14 | | | 92 | 9:54.40 | | | 9:18.49 | | Benedict Westhenry | U23 | -3 | Thomas Watson | Bristol & West | Derby | 5 Jul 14 | | | 93 | 9:54.5 | | | 9:54.5 | PB | Jamie Knapp | | 1 | Allison Benton | Southampton | Yeovil | 21 Apr 14 | | | 94 | 9:55.59 | | | 9:19.69 | | Aidan Smith | U20 | -4 | | Hallamshire | Oxford | 17 May 14 | | | 95 | 9:55.67 | | | 9:16.49 | | Steve Millward | | 13 | | Gloucester | Birmingham | 15 Jun 14 | | | 96 | 9:56.07 | | | 9:56.07 | PB | Ben Toomer | | 3 | | Hercules Wimbledon | Carshalton | 13 Sep 14 | | | 97 | 9:56.8 | | | 9:35.37 | | Ryan Burling | U23 | -3 | Barry Hearn | Marshall Milton Keynes | Milton Keynes | 17 May 14 | | | 98 | 9:57.03 | | | 9:42.79 | | William Mackay | | 3 | Philip O'Dell | Bedford & County | Peterborough | 7 Jun 14 | | | 99 | 9:57.62 | | | 9:57.62 | PB | James Taylor | | 1 | | Morpeth | Bedford | 3 May 14 | | | 100 | 9:57.65 | | | 9:20.57 | | Jonathan Goringe | | 1 | David Lawrence | Birchfield H | Bedford | 23 Aug 14 | | | 101 | 9:57.67 | | | 9:35.14 | | Oliver Berry | | 5 | Charlotte Fisher | Exeter | Bedford | 10 May 14 | | | 102 | 9:57.93 | | | 9:45.68 | | Matthew Clark | | 3 | | Swinton | Peterborough | 7 Jun 14 | | | 103 | 9:58.41 | | | 9:36.8 | | Dave Connell | V35 | 17 | | Huntingdonshire | Mile End | 7 Jun 14 | | | 104 | 9:58.6 | | | 9:28.37 | | Jack Hutchens | U23 | -1 | Mark Brace | North Devon | Aldershot | 17 May 14 | | | 105 | 9:59.5 | | | 9:59.5 | PB | Richard Smith | | 4 | | Holmfirth | Wakefield | 13 Jul 14 | | | 106 | 9:59.66 | | | 9:59.66 | PB | Kristian Jones | | 1 | | Swansea | Peterborough | 7 Jun 14 | | | 107 | 9:59.80 | | | 9:42.54 | | David Fry | | 5 | | Basingstoke & Mid Hants | Southampton | 7 Jun 14 | | | 108 | 10:00.6 | | | 9:50.40 | | Jeff Cunningham | | 10 | Brenda Charnock | Herne Hill | Tooting Bec | 5 Jul 14 | | | 109 | 10:01.8 | | | 10:01.8 | PB | Nick Corker | V35 | 18 | Steve Marklew | Royal Sutton Coldfield | Banbury | 2 Aug 14 | | | 110 | 10:01.87 | | | 10:01.87 | PB | Samuel Lane de Courtin | U20 | -6 | Caroline Lawson | Tavistock | Plymouth | 6 Apr 14 | | | 111 | 10:01.9 | | | 9:32.1 | | Kevin Bell | | 3 | John Clementson | Border | Carlisle | 4 May 14 | | | 112 | 10:02.58 | | | 9:46.55 | | Stuart Gibson | | 9 | | Cambuslang | Aberdeen | 18 May 14 | | | 113 | 10:02.97 | | | 9:50.42 | | Ben Priddle | U20 | -4 | Rob McKim | Reading AC | Bedford | 10 May 14 | | | 114 | 10:03.73 | | | 9:39.02 | | Barry Maskell | U23 | -3 | John Stephenson | Gateshead | Eton | 10 May 14 | | | 115 | 10:04.2 | | | 9:45.96 | | Steven Tuttle | | 3 | James Tuttle | Marshall Milton Keynes | Milton Keynes | 17 May 14 | | | 116 | 10:04.89 | | | 10:04.89 | PB | Daniel Robinson | U20 | -4 | | Jersey | Par | 5 Jul 14 | | | 117 | 10:04.98 | | | 9:44.75 | | Andrew Inskip | | 5 | | Bedford & County | Peterborough | 7 Jun 14 | | | 118 | 10:05.32 | | | 9:26.83 | | Jamie Grose | U23 | -3 | Rob Boyd | Bournemouth | Par | 5 Jul 14 | | | 119 | 10:05.6 | | | 9:31.88 | | Ed Banks | | 5 | | BRAT | Wolverhampton | 7 Jun 14 | | | 120 | 10:06.0 | | | 10:06.0 | PB | Robert Gardner | | 1 | | Rugby & Northampton | Stoke | 2 Aug 14 | | | 121 | 10:06.33 | | | 10:06.33 | PB | Robert Tuer | | 6 | | Hercules Wimbledon | Wimbledon | 3 May 14 | | | 122 | 10:06.4 | | | 9:36.39 | | Christopher Peach | | 7 | | Derby | Sportcity | 7 Jun 14 | | | 123 | 10:07.19 | | | 9:38.8 | | Jason Lendon | V35 | 17 | Warren Roe | Havering | Mile End | 7 Jun 14 | | | 124 | 10:10.24 | | | 8:41.3 | | Pat Davoren | V40 | 20 | | Brighton Phoenix | Crystal Palace | 14 Jun 14 | | | 125 | 10:10.51 | | | 9:47.17 | | Roy Scott | | 12 | | Southend | Bath | 9 Aug 14 | | | 126 | 10:10.82 | | | 9:58.49 | | Sam Chatwin | V35 | 15 | | | Birmingham | 15 Jun 14 | | | 127 | 10:12.26 | | | 10:08.43 | | Patrick Vis | | 1 | Christopher Mulvaney | Southport Waterloo | Bedford | 3 May 14 | | | 128 | 10:12.45 | | | 10:04.99 | | Max McNeill | U23 | -2 | Steve Cottom | Salford H | Scotstoun | 30 Aug 14 | | | 129 | 10:13.0 | | | 9:43.10 | | Edward Mason | U17 | -8 | Paul Ingrouille | Guernsey | St. Peter Port | 25 Sep 14 | | | 130 | 10:13.50 | | | 9:39.66 | | Alex Gibbins | V35 | 16 | | Blackheath & Bromley | Lee Valley | 9 Aug 14 | | | 131 | 10:14.81 | | | 8:43.95 | | Andrew Morgan-Lee | V45 | 23 | | Thames Hare & Hounds | Basingstoke | 10 May 14 | | | 132 | 10:15.20 | | | 9:19.72 | | Martin Hayes | | 3 | | Victoria Park City of Glasgow | Eton | 10 May 14 | | | 133 | 10:15.27 | | | 9:47.23 | | Grant Baillie | V35 | 13 | | East Kilbride | Grangemouth | 13 Jul 14 | | | 134 | 10:16.15 | | | 10:16.15 | PB | Adam Thorpe | U20 | -5 | George Harrison | Shaftesbury Barnet | Sportcity | 9 Aug 14 | | | 135 | 10:16.9 | | | 10:05.6 | | Philip Wilson | | 1 | David Payne | Tipton | Guildford | 3 May 14 | | | 136 | 10:16.96 | | | 10:02.35 | | James Budde | | 11 | Francis Marsh | North Down | Sligo, IRL | 18 May 14 | | | 137 | 10:17.23 | | | 9:45.31 | | Jonathon Roberts | U23 | -3 | Rob McKim | Reading AC | Peterborough | 7 Jun 14 | | | 138 | 10:18.17 | | | 10:06.9 | | Andrew Reeves | V40 | 22 | | Serpentine | Battersea Park | 12 Jul 14 | | | 139 | 10:18.44 | | | 10:11.23 | | James Joy | | 2 | Joyce Hogg | Aberdeen | Grangemouth | 20 Apr 14 | | | 140 | 10:18.8 | | | 10:18.8 | PB | Terah Hooley | U20 | -4 | | Derby | Southampton | 7 Jun 14 | | | 141 | 10:18.9 | | | 9:06.80 | | Nick Earl | | 8 | Tim Ash | City of Norwich | Norwich | 12 Jul 14 | | | 142 | 10:19.18 | | | 8:52.79 | | Jack Partridge | U23 | -2 | Mick Woods | Poole Runners | Bedford | 3 May 14 | | | 143 | 10:19.6 | | | 10:19.6 | PB | Ellis Cross | U20 | -5 | Simon King | Tamworth | Banbury | 2 Aug 14 | | | 144 | 10:19.70 | | | 10:19.70 | PB | Steven Garrett | | 4 | Mike Corden | City of Sheffield | Sportcity | 9 Aug 14 | | | 145 | 10:19.9 | | | 10:08.9 | | Scott Ellis | | 4 | Lee Cleary-Morgan | North Shields Poly | Morpeth | 13 Jul 14 | | | 146 | 10:20.06 | | | 9:13.80 | | Richard Ollington | U23 | -2 | Alli Crossman | Guildford & Godalming | Oxford | 17 May 14 | | | 147 | 10:21.74 | | | 10:21.74 | PB | Peter Chambers | U20 | -4 | Mike Fleet | Croydon | Croydon | 12 Jul 14 | | | 148 | 10:22.5 | | | 10:22.5 | PB | Chris Lamb | | 8 | | Rugby & Northampton | Stoke | 2 Aug 14 | | | 149 | 10:22.53 | | | 9:59.62 | | Cameron Shankly | U20 | -5 | Catherine Muth | Birchfield H | Birmingham | 15 Jun 14 | | | 150 | 10:23.00 | | | 9:27.06 | | James Cordwell | V35 | 16 | | Victoria Park & Tower Hamlets | Derby | 13 Sep 14 | | | 151 | 10:23.17 | | | 10:23.17 | PB | Jake Waldron | | 2 | Craig Winrow | Newham & Essex Beagles | Sportcity | 9 Aug 14 | | | 152 | 10:23.23 | | | 10:23.23 | PB | Martyn Gibbons | | 5 | Mark Pauley | Notts | Bath | 9 Aug 14 | | | 153 | 10:23.6 | | | 10:23.6 | PB | Dan Hogg | | 5 | Mark Baddeley | Lincoln Wellington | Rotherham | 9 Aug 14 | | | 154 | 10:23.90 | | | 10:23.90 | PB | Ben Sutherland | U20 | -4 | Janet Nash | Wycombe | Crystal Palace | 14 Jun 14 | | | 155 | 10:24.3 | | | 10:24.3 | PB | Pierce Boyle | U23 | -3 | | Highgate | Luton | 12 Jul 14 | | | 156 | 10:25.2 | | | 9:33.62 | | James Baker | V35 | 16 | | Chichester | Portsmouth | 17 May 14 | | | 157 | 10:25.6 | | | 10:16.3 | | Daniel Collinge | U20 | -4 | | Burnley | Bolton | 4 May 14 | | | 158 | 10:25.7 | | | 10:25.7 | PB | Mark Nelson | | 3 | | Cambridge Uni | Cambridge | 10 May 14 | | | 159 | 10:26.35 | | | 10:26.35 | PB | Lee Tolhurst | V40 | 19 | Richard Francis | Overton | Mile End | 13 Jul 14 | | | 160 | 10:26.5 | | | 9:13.14 | | Alan Wray | V40 | 21 | | Harrow | Southampton | 7 Jun 14 | | | 161 | 10:26.67 | | | 10:26.26 | | Sam Bennett | U23 | -2 | Simon Goodwin | Bedford & County | Bedford | 3 May 14 | | | 162 | 10:27.4 | | | 10:27.4 | PB | Tommy Henders | | 4 | Joe Galvin | Leigh | Carlisle | 7 Jun 14 | | | 163 | 10:27.67 | | | 8:39.71 | | Andrew Hennessy | V35 | 15 | | Wells City | Lee Valley | 9 Aug 14 | | | 164 | 10:27.7 | | | 10:12.9 | | Gregan Clarkson | | 10 | | Kingston upon Hull | Blackpool | 9 Aug 14 | | | 165 | 10:28.04 | | | 10:28.04 | PB | Jamie White | U23 | -2 | | St. Helens Sutton | Bedford | 3 May 14 | | | 166 | 10:28.19 | | | 10:14.2 | | Jon Sharkey | | 10 | | Bournemouth | Bournemouth | 9 Aug 14 | | | 167 | 10:28.5 | | | 10:28.5 | PB | Joshua Lyman | | 2 | Barry Hearn | Marshall Milton Keynes | Newham | 12 Jul 14 | | | 168 | 10:28.6 | | | 8:37.41 | | Adam Kirk-Smith | | 1 | Jacob Howe | London Heathside | St. Ives | 12 Jul 14 | | | 169 | 10:28.63 | | | 10:02.06 | | Stephen Woodford | U23 | -3 | David Howe | Chelmsford | Derby | 13 Sep 14 | | | 170 | 10:28.68 | | | 10:27.93 | | Jonathan Crickmore | U23 | -2 | | Brighton & Hove | Derby | 13 Sep 14 | | | 171 | 10:29.03 | | | 10:29.03 | PB | Michael Melarkey | U20 | -5 | | City of Derry | Dublin (S), IRL | 22 Jun 14 | | | 172 | 10:29.25 | | | 9:57.49 | | James Robertson | | 3 | Richard Holt | Kingston & Poly | Basingstoke | 10 May 14 | | | 173 | 10:29.5 | | | 9:17.54 | | Lee Garland | V35 | 18 | | Channel Islands | St. Peter Port | 25 Sep 14 | | | 174 | 10:30.2 | | | 9:33.91 | | Lee Athersmith | | 10 | | Bingley | Sheffield | 7 Jun 14 | | | 175 | 10:31.1 | | | 9:44.81 | | Daniel Galpin | U17 | -7 | Alan Rowe | Guernsey | St. Peter Port | 25 Sep 14 | | | 176 | 10:31.90 | | | 9:42.6 | | David Marsh | | 5 | | Sale Harriers Manchester | Birmingham | 7 Jun 14 | | | 177 | 10:32.0 | | | 10:32.0 | PB | Ryan Meredith | U23 | -2 | Paul Kelsey | Oxford City | Milton Keynes | 17 May 14 | | | 178 | 10:32.2 | | | 10:29.5 | | Callum Kennedy | U20 | -4 | Ian Kennedy | Wimborne | Poole | 12 Jul 14 | | | 179 | 10:32.83 | | | 10:26.70 | | Andrew Ferguson Jnr | | 2 | Joyce Hogg | Banchory Stonehaven | Kilmarnock | 16 Aug 14 | | | 180 | 10:33.0 | | | 10:33.0 | PB | Joshua Taylor-Brown | U20 | -6 | Andy Lyons | Kingston upon Hull | Blackpool | 9 Aug 14 | | | 181 | 10:33.5 | | | 9:42.38 | | John Tayleur | U20 | -4 | James McDonald | Herne Hill | Tooting | 12 Jul 14 | | | 182 | 10:33.53 | | | 10:04.64 | | Luke Foss | U20 | -5 | | Law | Kilmarnock | 24 May 14 | | | 183 | 10:33.98 | | | 10:14.7 | | Malcolm Muir | V40 | 18 | | Ilford | Mile End | 7 Jun 14 | | | 184 | 10:34.10 | | | 10:34.10 | PB | Sam Lloyd-Perks | U20 | -4 | Richard Warder | Halesowen | Birmingham | 15 Jun 14 | | | 185 | 10:34.9 | | | 10:34.9 | PB | Bradley Lawrence | U20 | -5 | Janet Nash | Wycombe | Newham | 12 Jul 14 | | | 186 | 10:34.93 | | | 9:34.68 | | Calum Upton | U20 | -5 | David Vosser | Winchester | Bedford | 23 Aug 14 | | | 187 | 10:35.00 | | | 10:35.00 | PB | Patrick Walsh | | 3 | | Southend | Basingstoke | 10 May 14 | | | 188 | 10:35.3 | | | 10:35.3 | PB | Matthew Dutton | U20 | -5 | | Pendle | Bolton | 4 May 14 | | | 188 | 10:35.3 | | | 10:35.3 | PB | Ben Matthews | U20 | -6 | | Bexley | Woking | 12 Jul 14 | | | 190 | 10:35.67 | | | 10:35.67 | PB | Stuart King | | 4 | John Cooper | Heanor | Peterborough | 7 Jun 14 | | | 191 | 10:35.7 | | | 8:59.23 | | Daniel Eckersley | | 6 | Andy Forman | Kingston & Poly | Southampton | 7 Jun 14 | | | 192 | 10:36.3 | | | 9:57.9 | | James Douglas | V40 | 21 | | Charnwood | Cheltenham | 2 Aug 14 | | | 193 | 10:36.5 | | | 10:11.5 | | Daniel Anderson | V35 | 15 | | Hastings AC | Aldershot | 17 May 14 | | | 194 | 10:36.73 | | | 10:32.4 | | Abel Tadesse | U17 | -8 | James McDonald | Herne Hill | Tooting Bec | 21 Jun 14 | | | 195 | 10:37.0 | | | 10:35.0 | | Thomas Coney | U23 | -1 | Jack Howey | Wakefield | Sportcity | 7 Jun 14 | | | 196 | 10:37.19 | | | 10:37.19 | PB | Anthony Jackson | | 6 | Paul Graham | Sittingbourne | Mile End | 7 Jun 14 | | | 197 | 10:37.6 | | | 10:06.40 | | Joseph Howe | U20 | -5 | | Blackburn | Sportcity | 7 Jun 14 | | | 198 | 10:37.9 | | | 10:11.90 | | David Rigby | | 4 | Andy Bibby | Preston | Derby | 13 Jul 14 | | | 199 | 10:38.05 | | | 10:38.05 | PB | Jack Wilson | | 6 | | Kent | Tooting Bec | 21 Jun 14 | | | 200 | 10:38.2 | | | 10:38.2 | PB | Declan O'Neill | U20 | -5 | | Wigan & District | Wigan | 7 Jun 14 | | | 201 | 10:38.42 | | | 9:06.4 | | Michael Cameron | U20 | -4 | David Campbell | Edinburgh AC | Grangemouth | 13 Jul 14 | | | 202 | 10:38.5 | | | 10:30.6 | | Phillip Williams | | 8 | Joe Galvin | Leigh | Wakefield | 13 Jul 14 | | | 203 | 10:38.7 | | | 9:37.14 | | Eliot Winter | | 1 | James Bennett | Marshall Milton Keynes | Milton Keynes | 17 May 14 | | | 204 | 10:38.71 | | | 10:23.92 | | Tom Muddiman | | 11 | | Kent | Bedford | 3 May 14 | | | 205 | 10:39.5 | | | 10:19.40 | | Joseph Nourse | U20 | -6 | Simon Mennell | Braintree | Braintree | 17 May 14 | | | 206 | 10:39.77 | | | 10:29.2 | | William Somogyi | U20 | -5 | Jon Armstrong | Bexley | Crystal Palace | 14 Jun 14 | | | 207 | 10:40.2 | | | 9:39.2 | | Kristian Bibby | U23 | -1 | Andy Bibby | Preston | Sportcity | 7 Jun 14 | | | 208 | 10:41.7 | | | 10:41.7 | PB | Tom Crouch | | 9 | | St. Albans Striders | St. Albans | 12 Jul 14 | | | 209 | 10:41.8 | | | 9:52.6 | | Daniel Heathcote | | 3 | | Heanor | Leigh | 5 Jul 14 | | | 210 | 10:42.0 | | | 10:38.63 | | Tom Desborough | U20 | -5 | David Liston | Blackheath & Bromley | Tooting Bec | 5 Jul 14 | | | 211 | 10:42.4 | | | 10:42.4 | PB | Aidan Williams | U17 | -8 | | Cambridge H | Woking | 12 Jul 14 | | | 212 | 10:42.5 | | | 10:11.34 | | Tom Claessens | U23 | -3 | Janet Nash | Wycombe | Hemel Hempstead | 17 May 14 | | | 213 | 10:43.0 | | | 10:43.0 | PB | Luke Towers | U20 | -4 | | St. Helens Sutton | Cleckheaton | 4 May 14 | | | 214 | 10:43.09 | | | 10:19.34 | | Philip Bridge | U20 | -5 | Annette Weale | Yeovil | Yeovil | 10 May 14 | | | 215 | 10:44.08 | | | 10:21.79 | | Alastair Stanley | U20 | -4 | Sandy Robertson | Glasgow City | Lodi, ITA | 6 Sep 14 | | | 216 | 10:44.22 | | | 10:35.2 | | Brian Jenkins | | 11 | | Orion | Battersea Park | 12 Jul 14 | | | 217 | 10:44.4 | | | 10:01.5 | | Adam Mitchell | | 3 | | Middlesbrough (Mandale) | Cleckheaton | 13 Jul 14 | | | 218 | 10:44.9 | | | 10:44.9 | PB | Callam Plunkett | U20 | -4 | | Border | Blackpool | 13 Jul 14 | | | 219 | 10:45.01 | | | 9:54.50 | | Andrew Van Kints | | 9 | | Cheltenham | Cosford | 18 Jun 14 | | | 220 | 10:45.07 | | | 10:26.6 | | Kyle Nicholls | U20 | -4 | John Bradshaw | Liverpool Pembroke Sefton | Bedford | 3 May 14 | | | 221 | 10:45.26 | | | 10:04.1 | | Olly Sheppard | U23 | -3 | Phil Lucker | Team Bath | Birmingham | 15 Jun 14 | | | 222 | 10:45.33 | | | 10:45.33 | PB | Peter Avent | | 7 | David Cairns | | Grangemouth | 20 Apr 14 | | | 223 | 10:45.57 | | | 10:08.29 | | Ben Topley | U20 | -4 | Geoffrey James | Birchfield H | Nuneaton | 17 May 14 | | | 224 | 10:45.7 | | | 10:27.9 | | Matt Eardley | | 11 | | Newcastle (Staffs) | Stourport | 2 Aug 14 | | | 225 | 10:45.97 | | | 10:35.50 | | Matthew Smith | U20 | -6 | | City of Portsmouth | Croydon | 12 Jul 14 | | | 226 | 10:46.00 | | | 10:38.4 | | Alastair Brockie | | 13 | Moray Anderson | Corstorphine | Grangemouth | 13 Jul 14 | | | 227 | 10:46.2 | | | 10:22.66 | | Robert Simmonds | | 7 | | Ryston | Milton Keynes | 17 May 14 | | | 228 | 10:46.32 | | | 10:19.42 | | Chris Sellens | | 8 | | Colchester H | Brighton | 12 Jul 14 | | | 229 | 10:46.45 | | | 10:32.0 | | Greg Cole | | 4 | | Tonbridge | Tonbridge | 12 Jul 14 | | | 230 | 10:47.2 | | | 10:47.2 | PB | Harry Coates | | 5 | | Wallsend | Whitley Bay | 9 Aug 14 | | | 231 | 10:47.31 | | | 10:47.31 | PB | Cameron Wilson | | 2 | | Kilmarnock | Uxbridge | 11 Jun 14 | | | 232 | 10:47.82 | | | 10:47.82 | PB | Brian Barron | U23 | -1 | Francis Marsh | North Down | Dublin (S), IRL | 22 Jun 14 | | | 233 | 10:47.9 | | | 10:44.4 | | Sathira Don | U20 | -5 | Paul Graham | St. Mary's Richmond | Poole | 12 Jul 14 | | | 234 | 10:48.0 | | | 9:45.9 | | Luke Hunt | V35 | 15 | | Harrow | Harrow | 17 May 14 | | | 235 | 10:48.6 | | | 10:48.6 | PB | Andrew Cafferky | U23 | -1 | Joanne Edgar | Bolton | Bolton | 4 May 14 | | | 236 | 10:49.2 | | | 10:20.0 | | Mark Appleton | | 3 | Andrew Freeman | Bromsgrove & Redditch | Kettering | 2 Aug 14 | | | 237 | 10:49.22 | | | 10:35.8 | | Alexander Hamilton | V35 | 18 | | Basingstoke & Mid Hants | Bath | 9 Aug 14 | | | 238 | 10:49.26 | | | 9:52.4 | | Francis Marsh | V45 | 27 | | North Down | Tullamore, IRL | 3 Aug 14 | | | 239 | 10:49.6 | | | 10:49.6 | PB | Craig Brown | V35 | 13 | John Haines | Biggleswade | King's Lynn | 10 May 14 | | | 240 | 10:49.71 | | | 10:33.80 | | Wayne Bell | V35 | 14 | | Newham & Essex Beagles | Birmingham | 7 Jun 14 | | | 241 | 10:50.12 | | | 10:14.9 | | Rhys Gillard | U23 | -3 | Ron Dawson | Southend | Derby | 5 Jul 14 | | | 242 | 10:50.17 | | | 10:38.5 | | Ken Hoye | V35 | 16 | | Chelmsford | Derby | 13 Sep 14 | | | 243 | 10:50.3 | | | 10:39.49 | | Darren Newbould | V40 | 22 | | Hallamshire | Sheffield | 7 Jun 14 | | | 244 | 10:51.0 | | | 10:05.90 | | Chris Ireland | V50 | 32 | | Sheffield RC | Rotherham | 9 Aug 14 | | | 245 | 10:51.1 | | | 10:30.9 | | Ian Robinson | | 7 | | Heaton | Morpeth | 13 Jul 14 | | | 246 | 10:51.54 | | | 10:51.54 | PB | Iain Townsend | | 2 | | North Uist | Scotstoun | 30 Aug 14 | | | 247 | 10:51.7 | | | 10:51.7 | PB | Alexander Brown | U20 | -6 | | Durham | Jarrow | 7 Jun 14 | | | 248 | 10:51.8 | | | 10:51.8 | PB | Jason Sotheran | U17 | -6 | Ian Kennedy | Wimborne | Dartford | 17 May 14 | | | 248 | 10:51.8 | | | 10:51.8 | PB | Charles Edward Maxwell Morris | V35 | 13 | | Thames Valley | St. Albans | 12 Jul 14 | | | 250 | 10:52.0 | | | 10:20.86 | | Harold Wyber | | 7 | | Woodford Green Essex Ladies | Tooting Bec | 5 Jul 14 | | | 251 | 10:52.03 | | | 10:52.03 | PB | Iain Wood | | 9 | | Cambridge & Coleridge | St. Ives | 9 Jul 14 | | | 252 | 10:52.5 | | | 10:52.5 | PB | James Davis | U20 | -4 | | Vale of Aylesbury | Watford | 17 May 14 | | | 253 | 10:52.6 | | | 10:26.3 | | Wayne Lillis | V45 | 25 | | Newbury | Woking | 17 May 14 | | | 254 | 10:53.0 | | | 9:52.40 | | Ben Gibbons | U20 | -5 | | St. Mary's Richmond | Ashford | 17 May 14 | | | 255 | 10:54.2 | | | 10:54.2 | PB | Andrew Pickett | | 10 | | Dartford H | Dartford | 17 May 14 | | | 256 | 10:54.5 | | | 10:54.5 | PB | Adam Simms | U23 | -2 | Phil Nichol | Gateshead | Tooting Bec | 5 Jul 14 | | | 257 | 10:54.6 | | | 10:35.9 | | Christopher Barnes | V35 | 15 | | Blackburn | Doncaster | 6 Sep 14 | | | 258 | 10:55.14 | | | 10:37.2 | | Marc Snaith | V35 | 14 | | Ranelagh | Carshalton | 13 Sep 14 | | | 259 | 10:55.2 | | | 10:13.52 | | Philip Bolton | | 2 | | Rossendale | Carlisle | 4 May 14 | | | 260 | 10:55.3 | | | 10:27.2 | | Ryan Higgs | U20 | -5 | | Hastings AC | Carshalton | 12 Jul 14 | | | 261 | 10:55.34 | | | 10:20.65 | | Daniel Kennedy | | 1 | | Blackheath & Bromley | Gateshead | 7 Jun 14 | | | 262 | 10:55.7 | | | 10:55.7 | PB | Adam Peacock | U23 | -1 | Graeme Riley | Bromsgrove & Redditch | Portsmouth | 9 Jul 14 | | | 263 | 10:56.83 | | | 8:57.4 | | Colin Palmer | V45 | 25 | | Notts | Izmir, TUR | 26 Aug 14 | | | 264 | 10:57.0 | | | 10:34.75 | | David Lindsay | U23 | -1 | | Central | Grangemouth | 31 May 14 | | | 265 | 10:57.08 | | | 10:55.78 | | David France | V35 | 15 | | Low Fell | Uxbridge | 11 Jun 14 | | | 266 | 10:57.28 | | | 10:16.2 | | Sam Dowler | U23 | -1 | Gary Capon | Dartford H | Bedford | 3 May 14 | | | 267 | 10:57.4 | | | 10:42.6 | | Gary Crompton | | 8 | | Scunthorpe & District AC (Defunct) | Grimsby | 4 May 14 | | | 268 | 10:57.5 | | | 9:23.68 | | Peter Norris | | 9 | Tony Bush | Harrow | Harrow | 17 May 14 | | | 269 | 10:57.7 | | | 10:57.7 | PB | Karl Darcy | | 9 | | Bolton | Leigh | 9 Aug 14 | | | 270 | 10:57.9 | | | 9:47.1 | | Alex Bradford | U23 | -3 | Danny Gray | Sale Harriers Manchester | Blackpool | 9 Aug 14 | | | 271 | 10:58.0 | | | 10:43.4 | | Jon Ladley | | 10 | Jack Rutherford | Walton | Walton | 17 May 14 | | | 271 | 10:58.0 | | | 10:38.58 | | Behrooz Moniri | | 7 | | Enfield & Haringey | Norwich | 12 Jul 14 | | | 273 | 10:58.1 | | | 10:12.7 | | Andrew McMulkin | | 8 | | Luton | Ware | 17 May 14 | | | 274 | 10:58.14 | | | 10:49.37 | | Tim Ellis | V35 | 18 | | Crawley | Abingdon | 9 Aug 14 | | | 275 | 10:58.43 | | | 10:44.31 | | Nialls Davies | V35 | 17 | | City of Portsmouth | Portsmouth | 25 May 14 | | | 276 | 10:58.7 | | | 10:58.7 | PB | Adam Houchell | U20 | -6 | Steve Reynolds | Basildon | St. Albans | 12 Jul 14 | | | 277 | 10:58.87 | | | 10:12.2 | | Thomas Chew | U23 | -1 | | Royal Sutton Coldfield | Nuneaton | 17 May 14 | | | 278 | 10:59.64 | | | 10:56.62 | | Gareth Lake | U23 | -3 | | Aberdeen | Scotstoun | 30 Aug 14 | | | 279 | 10:59.7 | | | 10:47.0 | | Philip Hewitt | | 8 | | Holmfirth | Bolton | 4 May 14 | | | 280 | 10:59.8 | | | 10:59.8 | PB | Steve Wilsmore | | 7 | Graeme Riley | Tamar | Portsmouth | 9 Jul 14 | | | 280 | 10:59.8 | | | 10:59.8 | PB | Matthew Kelly | | 7 | | Altrincham | Warrington | 13 Jul 14 | | | 282 | 10:59.9 | | | 10:35.9 | | Daniel Brazier | | 12 | | Wolverhampton & Bilston | Stoke | 2 Aug 14 | | | 8:50.23 | | | 8:50.19 | | Rory Chesser | | 5 | | Ennis Track | Watford | 17 May 14 | | | 8:55.42 | | | 8:28.97 | | Weynay Ghebresilasie | U23 | -3 | | Birchfield H | Sportcity | 9 Aug 14 | | | 9:04.76 | | | 9:04.76 | PB | Umberto Contran | U20 | -4 | | Aldershot, Farnham & District | Trento, ITA | 20 Jun 14 | | | 9:27.69 | | | 9:10.61 | | Michael Deason | | 7 | John Montgomery | Shettleston | Lee Valley | 9 Aug 14 | | | 9:28.88 | | | 9:21.00 | | Tomaz Plibersek | | 12 | | Woodford Green Essex Ladies | Lee Valley | 9 Aug 14 | | | 9:54.84 | | | 9:54.84 | PB | Istvan Jacso | V35 | 13 | | Cambridge & Coleridge | Crystal Palace | 14 Jun 14 | | | 9:56.15 | | | 9:56.15 | PB | Sean Renfer | | 4 | | Thames Valley | Gateshead | 7 Jun 14 | | | 10:13.23 | | | 10:13.23 | PB | Pau Herrero | V35 | 15 | Urban Bettag | Serpentine | Battersea Park | 12 Jul 14 | | | 10:14.65 | | | 9:31.18 | | Martin Conroy | | 12 | | Swansea | Abingdon | 9 Aug 14 | | | 10:53.14 | | | 10:32.3 | | Nicola Barberis Negra | | 12 | | Serpentine | Battersea Park | 12 Jul 14 | |
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