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| 3000SC Men Overall 2017 to 11:00.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 8:30.06 | | | 8:22.42 | | Rob Mullett | | 8 | | Lewes | Los Angeles CA, USA | 18 May 17 | | | 2 | 8:30.17 | | | 8:20.77 | | Zak Seddon | | 1 | | Bracknell AC | Gainesville FL, USA | 31 Mar 17 | | | UKA WORLD CHAMPS A STANDARD: 8:32.00 | | 3 | 8:33.59 | | | 8:30.16 | | Ieuan Thomas | | 6 | James Thie | Cardiff | Oordegem-Lede, BEL | 27 May 17 | | | 4 | 8:33.68 | | | 8:33.68 | PB | William Gray | | 2 | Bud Baldaro | Brighton & Hove | Oordegem-Lede, BEL | 27 May 17 | | | 5 | 8:34.03 | | | 8:30.52 | | Jonathan Hopkins | | 3 | | Swansea | Oordegem-Lede, BEL | 27 May 17 | | | 6 | 8:34.19 | | | 8:27.01 | | Jamaine Coleman | U23 | -1 | Andy Bibby | Preston | Lexington KY, USA | 26 May 17 | | | 7 | 8:37.41 | | | 8:37.41 | PB | Adam Kirk-Smith | | 4 | | Woodford Green Essex Ladies | Letterkenny, IRL | 7 Jul 17 | | | 8 | 8:38.54 | | | 8:38.54 | PB | Doug Musson | | 1 | | Notts | Letterkenny, IRL | 7 Jul 17 | | | 9 | 8:38.69 | | | 8:28.48 | | Luke Gunn | | 10 | Bud Baldaro | Derby | Oordegem-Lede, BEL | 27 May 17 | | | 10 | 8:42.89 | | | 8:18.65 | | Phil Norman | | 6 | Mark Brace | Woodford Green Essex Ladies | Loughborough | 21 May 17 | | | 11 | 8:43.09 | | | 8:37.58 | | Daniel Jarvis | U23 | -1 | Mick Woods | Liverpool H | Loughborough | 21 May 17 | |  UK 10 TARGET: 8:45.00 | | 12 | 8:47.34 | | | 8:34.92 | | Adam Visokay | | 1 | | Syracuse Uni | Swarthmore PA, USA | 15 May 17 | | | 13 | 8:48.26 | | | 8:48.26 | PB | Tom Horton | | 2 | Bashir Hussain | Hallamshire | Bedford | 29 Jul 17 | | | 14 | 8:50.43 | | | 8:50.43 | PB | Haran Dunderdale | U23 | -2 | | Sheffield & Dearne | Oordegem-Lede, BEL | 27 May 17 | | | 15 | 8:50.58 | | | 8:50.25 | | Alexander Teuten | | 3 | Roderick Lock | Southampton | Bedford | 1 May 17 | | | 16 | 8:50.87 | | | 8:40.11 | | Ryan Driscoll | | 1 | Mark Hookway | Tonbridge | Eagle Rock CA, USA | 6 May 17 | | | 17 | 8:52.53 | | | 8:52.53 | PB | Lachlan Oates | | 3 | John Montgomery | Shettleston | Loughborough | 21 May 17 | | | 18 | 8:55.84 | | | 8:21.83 | | William Battershill | U20 | -4 | Luke Gunn | Erme Valley | Princeton NJ, USA | 12 May 17 | | | 19 | 8:59.41 | | | 8:40.88 | | Chris Perry | | 5 | | Vale Royal | Bedford | 29 Jul 17 | | | 20 | 9:01.07 | | | 8:59.90 | | Harry Lane | | 1 | | Bristol & West | Bedford | 15 Jul 17 | | | 21 | 9:01.89 | | | 9:01.89 | PB | William Mycroft | | 4 | | Enfield & Haringey | Oordegem-Lede, BEL | 27 May 17 | | | 22 | 9:06.80 | | | 9:06.80 | PB | Nick Earl-Jones | | 11 | Tim Ash | City of Norwich | Albert Park, AUS | 25 Feb 17 | | | 23 | 9:06.92 | | | 8:56.78 | | Alex Howard | U23 | -1 | Mark Hookway | Tonbridge | New Haven, CT, USA | 8 Apr 17 | | | 24 | 9:07.82 | | | 8:59.23 | | Daniel Eckersley | | 9 | Geoff Watkin | Kingston & Poly | Loughborough | 21 May 17 | | | 25 | 9:08.34 | | | 9:08.34 | PB | James Senior | | 3 | | City of Norwich | Bedford | 29 Jul 17 | | | 26 | 9:08.85 | | | 9:08.85 | PB | Scott Snow | U23 | -1 | | Windsor Slough Eton & Hounslow | Eagle Rock CA, USA | 6 May 17 | | | 27 | 9:09.83 | | | 9:07.92 | | Tom Austin | | 1 | Mick Woods | Poole AC | Loughborough | 21 May 17 | | | 28 | 9:10.09 | | | 9:10.09 | PB | Oliver Heaslip | U23 | -2 | | Newham & Essex Beagles | Albi, FRA | 9 Jul 17 | | | 29 | 9:10.66 | | | 8:49.83 | | Samatar Farah | | 10 | Peter Mchugh De Clare | Newham & Essex Beagles | Lee Valley | 3 Jun 17 | | | 30 | 9:12.64 | | | 9:12.64 | PB | Michael Bartram | U23 | -2 | Gordon Palmer | West Suffolk | Bedford | 1 May 17 | | | 31 | 9:14.48 | | | 8:58.46 | | Ciaran Lewis | U23 | -3 | James Thie | Cardiff | Bedford | 1 May 17 | | | 32 | 9:15.09 | | | 9:09.54 | | John Millar | U23 | -3 | Stephen Hicks | Ipswich | Bedford | 1 May 17 | | | 33 | 9:15.66 | | | 9:15.66 | PB | Josh Lunn | | 3 | | Bedford & County | Bedford | 15 Jul 17 | | | 34 | 9:16.59 | | | 8:59.96 | | Matthew Seddon | U23 | -2 | | Bracknell AC | Belfort, FRA | 9 Jun 17 | | | 35 | 9:21.74 | | | 9:20.57 | | Jonathan Goringe | | 4 | David Lawrence | Birchfield H | Hendon | 20 Aug 17 | | | 36 | 9:22.58 | | | 8:30.41 | | Jermaine Mays | | 13 | Barry Kitcher | Basingstoke & Mid Hants | Jena, GER | 27 May 17 | | | 37 | 9:23.00 | | | 8:43.08 | | Glen Watts | | 9 | George Harrison | Shaftesbury Barnet | Bedford | 15 Jul 17 | | | 38 | 9:23.8 | | | 9:23.8 | PB | Scott Evans | | 4 | Richard Holt | Kingston & Poly | Aldershot | 8 Jul 17 | | | 39 | 9:25.27 | | | 9:23.25 | | Nyle Clinton | U23 | -1 | Bryan Clinton | Swindon | Normal IL, USA | 8 Apr 17 | | | 40 | 9:26.48 | | | 9:11.46 | | Dave Ragan | | 12 | Martin Tarsey | Basingstoke & Mid Hants | Sportcity | 20 Aug 17 | | | 41 | 9:26.64 | | | 8:56.31 | | Michael Vennard | U23 | -1 | Andrew Carter | Vale Royal | Azusa CA, USA | 13 Apr 17 | | | 42 | 9:26.71 | | | 9:00.51 | | Daniel Owen | | 2 | Andrew Beadle | Cheltenham | Sportcity | 27 May 17 | | | 43 | 9:26.78 | | | 8:47.32 | | Aidan Thompson | U23 | -2 | Derek Easton | Central | Bedford | 17 Jun 17 | | | 44 | 9:28.50 | | | 8:59.23 | | Matthew Arnold | U23 | -2 | Mick Woods | Aldershot, Farnham & District | Bedford | 17 Jun 17 | | | 45 | 9:29.40 | | | 9:29.17 | | George Groom | U20 | -5 | | Shaftesbury Barnet | Bedford | 17 Jun 17 | | | 46 | 9:29.80 | | | 9:10.48 | | James Beeks | U20 | -4 | Barry Kitcher | Basingstoke & Mid Hants | Loughborough | 21 May 17 | | | 47 | 9:29.92 | | | 8:58.60 | | Bertie Houghton | U23 | -1 | Barry Barnes | Hallamshire | Bedford | 1 May 17 | | | 48 | 9:30.19 | | | 9:29.91 | | Joseph Turner | | 5 | Mark Vile | Nene Valley | Perth, AUS | 20 Jan 17 | | | 49 | 9:32.24 | | | 9:12.36 | | Christopher Greenwood | V40 | 22 | | Kent | Lee Valley | 20 Aug 17 | | | 50 | 9:32.76 | | | 9:32.76 | PB | Grant Twist | | 5 | | Chelmsford | Bedford | 29 Jul 17 | | | 51 | 9:34.44 | | | 9:31.88 | | Ed Banks | | 8 | David Lawrence | Birchfield H | Hendon | 20 Aug 17 | | | 52 | 9:34.50 | | | 9:26.94 | | Michael Wright | | 8 | Derek Easton | Central | Grangemouth | 9 Jul 17 | | | 53 | 9:35.09 | | | 9:10.02 | | Sullivan Smith | V40 | 19 | | Cambridge & Coleridge | Aarhus, DEN | 31 Jul 17 | | | 54 | 9:35.88 | | | 9:19.72 | | Martin Hayes | | 6 | | Victoria Park City of Glasgow | Swansea | 3 Jun 17 | | | 55 | 9:36.50 | | | 9:36.50 | PB | Sam Sommerville | U23 | -3 | Annette Weale | Yeovil | Yeovil | 6 May 17 | | | 56 | 9:36.91 | | | 9:22.07 | | Jack Douglas | U23 | -2 | Simon Goodwin | Bedford & County | Bedford | 29 Apr 17 | | | 57 | 9:37.14 | | | 9:17.04 | | Daniel Rothwell | | 8 | | Swansea | Swansea | 3 Jun 17 | | | 57 | 9:37.14 | | | 9:32.6 | | Rob Warner | V35 | 14 | Warren Roe | Havering | Bedford | 29 Jul 17 | | | 59 | 9:37.63 | | | 9:21.81 | | Max Costley | | 1 | | Southampton | Bedford | 29 Jul 17 | | | 60 | 9:40.70 | | | 9:40.70 | PB | Alan Corlett | | 5 | | Manx | Bedford | 29 Jul 17 | | | 61 | 9:41.86 | | | 9:33.84 | | James Wignall | | 4 | Paul Roden | Sale Harriers Manchester | Swansea | 3 Jun 17 | | | 62 | 9:42.33 | | | 9:00.83 | | Terry Fawden | U20 | -5 | | Highgate | Sportcity | 20 Aug 17 | | | 63 | 9:42.87 | | | 9:07.70 | | Alex Milne | | 5 | | Enfield & Haringey | Bedford | 15 Jul 17 | | | 64 | 9:43.53 | | | 9:43.10 | | Edward Mason | U20 | -5 | Paul Ingrouille | Guernsey | Visby, SWE | 26 Jun 17 | | | 65 | 9:44.28 | | | 9:24.57 | | Christopher Hilton | | 1 | Tony Fern | Southampton | Lee Valley | 3 Jun 17 | | | 66 | 9:45.31 | | | 9:45.31 | PB | Jonathon Ritter-Roberts | | 1 | Roderick Lock | Southampton | Bedford | 15 Jul 17 | | | 67 | 9:45.56 | | | 9:45.56 | PB | Jonathan Collier | U23 | -1 | Matt Roe | Harrow | Champaign IL, USA | 22 Apr 17 | | | 68 | 9:45.94 | | | 9:45.94 | PB | Joe Walton | U23 | -1 | Charlotte Fisher | Taunton | Bedford | 29 Jul 17 | | | 69 | 9:46.28 | | | 9:06.4 | | Michael Cameron | U23 | -1 | Mark Pollard | Edinburgh AC | Grangemouth | 13 Aug 17 | | | 70 | 9:46.38 | | | 9:46.38 | PB | Aidan Kent | U20 | -5 | David Varney | Newquay & Par | Bedford | 15 Jul 17 | | | 71 | 9:46.66 | | | 9:46.66 | PB | Joshua King | U23 | -1 | | Bournemouth | Yate | 3 Jun 17 | | | 72 | 9:47.2 | | | 9:47.2 | PB | Abdi Mahamed | U23 | -2 | Peter Haynes | Southampton | Portsmouth | 14 May 17 | | | 73 | 9:47.53 | | | 9:34.68 | | Calum Upton | U23 | -2 | David Vosser | Winchester | Bedford | 29 Jul 17 | | | 74 | 9:47.9 | | | 9:47.9 | PB | William Davidson | U23 | -2 | Mick Woods | Bristol & West | Kingston | 6 May 17 | | | 75 | 9:48.08 | | | 8:55.94 | | Sam Costley | U20 | -5 | Steven Phillips | Southampton | Hendon | 20 Aug 17 | | | 76 | 9:49.44 | | | 9:27.77 | | Frazer Jardine | | 5 | Joanne Edgar | Bolton | Bedford | 15 Jul 17 | | | 77 | 9:49.67 | | | 9:25.47 | | Miles Chandler | U23 | -2 | David Bedwell | Bristol & West | Yate | 3 Jun 17 | | | 78 | 9:50.60 | | | 9:33.97 | | Michael Ellis | U23 | -2 | Mark Hookway | Tonbridge | Bedford | 1 May 17 | | | 79 | 9:51.28 | | | 9:45.96 | | Steve Tuttle | | 6 | James Tuttle | Marshall Milton Keynes | Battersea | 8 Jul 17 | | | 80 | 9:51.4 | | | 9:33.91 | | Lee Athersmith | V35 | 13 | | Wharfedale | Portsmouth (RN) | 12 Jul 17 | | | 81 | 9:51.83 | | | 9:16.49 | | Steve Millward | V35 | 16 | | Gloucester | Nuneaton | 11 Jun 17 | | | 82 | 9:51.94 | | | 9:13.80 | | Richard Ollington | | 2 | Philip O'Dell | Thames Hare & Hounds | Sheffield | 6 May 17 | | | 83 | 9:52.60 | | | 9:11.18 | | Alfie Manthorpe | U20 | -5 | Jamie Russell | Sheffield & Dearne | Sheffield | 6 May 17 | | | 84 | 9:52.75 | | | 9:52.75 | PB | George Lewis | U20 | -4 | Jack Dobson | East Cheshire | Sportcity | 27 May 17 | | | 85 | 9:52.93 | | | 9:42.97 | | Fearghas Thomson | | 6 | Ken Hogg | Aberdeen | Grangemouth | 13 Aug 17 | | | 86 | 9:53.4 | | | 9:19.9 | | Ben Fish | V35 | 13 | Arthur Almond | Blackburn | Liverpool | 9 Jul 17 | | | 87 | 9:53.7 | | | 9:53.7 | PB | Simon Lanckham | | 4 | Richard Carney | BRAT | Sutton Coldfield | 5 Aug 17 | | | UK 100 TARGET: 9:55.00 | | 88 | 9:55.6 | | | 9:55.6 | PB | Bede Pitcairn-Knowles | U20 | -6 | | Tonbridge | Hemel Hempstead | 21 May 17 | | | 89 | 9:56.1 | | | 9:56.1 | PB | Stephen Parkes | | 3 | Martin Knowles | Tamworth | Nottingham | 5 Aug 17 | | | 90 | 9:56.24 | | | 9:33.29 | | Matthew Bradley | | 9 | Graeme Riley | City of Plymouth | Lee Valley | 20 Aug 17 | | | 91 | 9:56.4 | | | 9:14.75 | | Logan Smith | U20 | -4 | James Senior | City of Norwich | Ipswich | 20 May 17 | | | 92 | 9:57.58 | | | 9:57.58 | PB | Jake Barraclough | U23 | -3 | | Bedford & County | Bedford | 15 Jul 17 | | | 93 | 9:57.70 | | | 9:54.5 | | Jamie Knapp | | 4 | Allison Benton | Southampton | Sheffield | 6 May 17 | | | 94 | 9:58.32 | | | 9:58.32 | PB | Tristan Rees | U20 | -5 | Ron Morrison | Fife | Grangemouth | 13 May 17 | | | 95 | 9:58.7 | | | 9:37.00 | | Richard Phillips | V40 | 20 | | Serpentine | Kingston | 6 May 17 | | | 96 | 9:58.93 | | | 9:04.89 | | George Phillips | U20 | -5 | Barry Barnes | Doncaster | Bedford | 15 Jul 17 | | | 97 | 9:59.3 | | | 9:22.98 | | Ady Whitwam | V40 | 20 | | Morpeth | Portsmouth (RN) | 12 Jul 17 | | | 98 | 9:59.90 | | | 9:59.90 | PB | Zack Lahlal | U23 | -1 | Alex Budd | City of Portsmouth | Portsmouth | 20 Aug 17 | | | 99 | 10:00.37 | | | 9:51.55 | | Bayley Massey | U20 | -5 | Mark Newell | Cambridge H | Dartford | 21 May 17 | | | 100 | 10:00.9 | | | 10:00.9 | PB | Toby Wright | U20 | -6 | Ron Dawson | Southend | Kingston | 2 Jul 17 | | | 101 | 10:01.3 | | | 10:01.3 | PB | Dylan Gillett | U20 | -6 | | Telford AC | Coventry | 4 Jun 17 | | | 102 | 10:01.4 | | | 9:52.9 | | Tewelde Menges | U23 | -2 | | Medway & Maidstone | Kings Lynn | 21 May 17 | | | 103 | 10:01.46 | | | 10:01.46 | PB | Matthew Missen | | 9 | | Birchfield H | Sheffield | 6 May 17 | | | 104 | 10:03.81 | | | 9:52.40 | | Ben Gibbons | U23 | -2 | | St. Mary's Richmond | Cambridge | 14 May 17 | | | 105 | 10:03.90 | | | 10:03.90 | PB | Matthew Stevenson | U20 | -4 | David Lothian | Falkirk | Grangemouth | 9 Jul 17 | | | 106 | 10:04.21 | | | 10:04.21 | PB | Ben Musgrove | U20 | -4 | Nicholas Garner | Rugby & Northampton | Bedford | 15 Jul 17 | | | 107 | 10:06.48 | | | 9:38.8 | | Tom Cornthwaite | | 10 | Lindsay Dunn | Northumberland Fell Runners | Bedford | 15 Jul 17 | | | 108 | 10:06.56 | | | 9:44.53 | | Mark Booth | | 4 | | Reading AC | Bedford | 15 Jul 17 | | | 109 | 10:07.38 | | | 9:26.42 | | Richard Webb | U23 | -2 | David Liston | Blackheath & Bromley | Basingstoke | 6 May 17 | | | 110 | 10:07.6 | | | 10:06.40 | | Joseph Howe | U23 | -2 | | Blackburn | Blackburn | 5 Aug 17 | | | 111 | 10:07.87 | | | 9:50.62 | | Angus Holford | | 7 | | Woodford Green Essex Ladies | Bedford | 15 Jul 17 | | | 112 | 10:08.6 | | | 9:41.44 | | Daniel Romeril | | 6 | | Channel Islands | St. Clement | 17 Jun 17 | | | 113 | 10:09.7 | | | 9:28.37 | | Jack Hutchens | | 3 | | North Devon | Portsmouth | 8 Jul 17 | | | 114 | 10:10.5 | | | 10:10.5 | PB | Samuel Cheesman | U20 | -5 | Alli Crossman | Guildford & Godalming | Winchester | 21 May 17 | | | 115 | 10:10.60 | | | 9:56.52 | | Matthew Richards | | 3 | | Swansea | Swansea | 3 Jun 17 | | | 116 | 10:11.33 | | | 9:34.53 | | Peter Townsend | | 5 | | Herts Phoenix | Cambridge | 14 May 17 | | | 117 | 10:11.39 | | | 9:36.77 | | Mohamed Abshir | U23 | -2 | Philip Townsend | Leeds City | Leeds | 6 May 17 | | | 118 | 10:11.99 | | | 10:11.99 | PB | Thomas Stock | U23 | -1 | | Warwick Uni | Bedford | 29 Apr 17 | | | 119 | 10:12.51 | | | 10:12.51 | PB | Ewan Brown | | 8 | | Knavesmire | Grangemouth | 13 Aug 17 | | | 120 | 10:12.62 | | | 10:12.62 | PB | Jake Masterman | U20 | -5 | Mike Bateman | Morpeth | Gateshead | 4 Jun 17 | | | 121 | 10:12.92 | | | 9:44.81 | | Daniel Galpin | U20 | -4 | Alan Rowe | Guernsey | Bedford | 29 Apr 17 | | | 122 | 10:12.96 | | | 9:35.77 | | Jack Hope | U20 | -4 | Shane Smith | Kettering | Yeovil | 1 Apr 17 | | | 123 | 10:13.0 | | | 10:13.0 | PB | Luke Montgomery | | 10 | John Montgomery | Corby | Stourport | 5 Aug 17 | | | 124 | 10:13.45 | | | 10:13.45 | PB | Euan Nicholls | U20 | -4 | Peter Brenchley | Tonbridge | Bedford | 29 Apr 17 | | | 125 | 10:15.00 | | | 10:15.00 | PB | James Tidd | | 1 | Conrad Milton | Windsor Slough Eton & Hounslow | Sportcity | 20 Aug 17 | | | 126 | 10:15.0 | | | 9:11.56 | | Shane Robinson | | 4 | Mark Baddeley | Lincoln Wellington | Rotherham | 9 Jul 17 | | | 127 | 10:15.6 | | | 10:15.6 | PB | Daniel Joseph Cresswell | U23 | -3 | | Chesterfield | Rotherham | 9 Jul 17 | | | 128 | 10:15.86 | | | 10:10.87 | | Stephen Headley | U23 | -2 | Simon Goodwin | Bedford & County | Stevenage | 10 Sep 17 | | | 129 | 10:16.0 | | | 10:09.2 | | David Smith | V40 | 19 | Joe Galvin | Leigh | Stretford | 20 Aug 17 | | | 130 | 10:16.67 | | | 9:48.2 | | Neil Phillips | V35 | 16 | Kenneth Pike | Kent | Yate | 3 Jun 17 | | | 131 | 10:16.74 | | | 10:16.74 | PB | Nick Buckle | | 3 | Charlie Dickinson | Belgrave | Battersea | 8 Jul 17 | | | 132 | 10:17.47 | | | 9:42.38 | | John Tayleur | U23 | -1 | James McDonald | Herne Hill | Bedford | 15 Jul 17 | | | 133 | 10:18.02 | | | 9:47.1 | | Alex Bradford | | 1 | Paul Roden | Sale Harriers Manchester | Bedford | 15 Jul 17 | | | 134 | 10:18.1 | | | 9:21.73 | | Richard Harris | V45 | 24 | | Rotherham | Hull | 5 Aug 17 | | | 134 | 10:18.1 | | | 10:18.1 | PB | Rob Scott | | 2 | | Richmond & Zetland | Whitley Bay | 5 Aug 17 | | | 136 | 10:18.85 | | | 10:18.85 | PB | Lee Taylor | V40 | 20 | Ron Dawson | Southend | Bedford | 15 Jul 17 | | | 137 | 10:19.0 | | | 9:32.53 | | Adam Pratt | | 9 | Peter Venus | Tynedale | Middlesbrough | 5 Aug 17 | | | 138 | 10:19.13 | | | 10:02.95 | | Benjamin Wills | U17 | -6 | Chris McGeorge | Bracknell AC | Bracknell | 21 May 17 | | | 139 | 10:19.2 | | | 10:19.2 | PB | David Brockway | | 3 | | Wirral | Bebington | 4 Jun 17 | | | 140 | 10:19.34 | | | 10:19.34 | PB | Philip Bridge | U23 | -2 | | Yeovil | Bedford | 15 Jul 17 | | | 141 | 10:19.4 | | | 10:19.4 | PB | Ashley Smith | | 2 | Simon Anderson | City of Plymouth | Plymouth | 21 May 17 | | | 141 | 10:19.4 | | | 10:19.4 | PB | Chris Biddle | V35 | 14 | | Dartford H | Crawley | 8 Jul 17 | | | 143 | 10:19.84 | | | 10:15.2 | | Rhys Boorman | | 3 | | Aberdare Valley | Dartford | 21 May 17 | | | 144 | 10:19.86 | | | 9:53.2 | | Graham Jones | | 9 | Diane Baldwin | Marshall Milton Keynes | Battersea | 8 Jul 17 | | | 145 | 10:19.99 | | | 10:04.6 | | Thomas Kearns | | 2 | | Shaftesbury Barnet | Cambridge | 14 May 17 | | | 146 | 10:20.0 | | | 10:20.0 | PB | Mark Appleton | | 6 | Andrew Freeman | Bromsgrove & Redditch | Stourport | 5 Aug 17 | | | 147 | 10:20.21 | | | 10:20.21 | PB | Andrius Sliapcevas | | 1 | | Southampton | Bracknell | 21 May 17 | | | 148 | 10:20.84 | | | 8:41.3 | | Pat Davoren | V45 | 23 | | Brighton Phoenix | Crystal Palace | 10 Jun 17 | | | 149 | 10:21.0 | | | 9:36.8 | | Dave Connell | V40 | 20 | | Huntingdonshire | St Ives | 8 Jul 17 | | | 150 | 10:21.22 | | | 9:54.35 | | John Cove | U23 | -2 | Richard Ashe | Cardiff | Swansea | 3 Jun 17 | | | 151 | 10:22.0 | | | 10:00.9 | | Mark Snowball | | 6 | Christopher Waugh | Morpeth | Morpeth | 9 Jul 17 | | | 152 | 10:22.39 | | | 10:22.39 | PB | Chey Blatchford-Kemp | U20 | -5 | Rob McKim | Reading AC | Loughborough | 21 May 17 | | | 152 | 10:22.39 | | | 10:22.39 | PB | Euan Webster | | 1 | Ken Hogg | Aberdeen | Grangemouth | 9 Jul 17 | | | 154 | 10:22.41 | | | 10:22.41 | PB | Joseph Shaw | U23 | -2 | | King's College London | Twickenham | 18 Mar 17 | | | 155 | 10:22.7 | | | 10:22.7 | PB | Richard Waldron | | 8 | | Southampton | Kingston | 2 Jul 17 | | | 156 | 10:24.2 | | | 10:24.2 | PB | Mario Ilaniec | | 3 | | Kettering | Loughborough | 6 Aug 17 | | | 157 | 10:24.8 | | | 10:24.8 | PB | Joseph Hudak | | 2 | Dave Shaw | East Cheshire | Ashton under Lyne | 5 Aug 17 | | | 158 | 10:24.85 | | | 9:59.62 | | Cameron Shankly | U23 | -2 | Catherine Muth | Birchfield H | Bedford | 29 Apr 17 | | | 159 | 10:25.0 | | | 9:49.58 | | Daniel Franks | U23 | -2 | Jack Howey | Wakefield | Stretford | 20 Aug 17 | | | 160 | 10:26.38 | | | 10:26.38 | PB | Harry Simpson | U20 | -6 | Pauline Lynch | Macclesfield | Sportcity | 10 Jun 17 | | | 161 | 10:26.40 | | | 9:38.8 | | Jason Lendon | V40 | 20 | Warren Roe | Havering | Aarhus, DEN | 31 Jul 17 | | | 162 | 10:26.4 | | | 10:26.4 | PB | Jake Walley | U23 | -2 | Stan Taylor | Blackpool, Wyre & Fylde | Bury | 4 Jun 17 | | | 163 | 10:26.5 | | | 10:26.5 | PB | Leo Stallard | U17 | -7 | Philip Baker | Chichester | Swindon | 8 Jul 17 | | | 164 | 10:26.64 | | | 10:20.65 | | Daniel Kennedy | | 4 | | Blackheath & Bromley | Bedford | 15 Jul 17 | | | 165 | 10:26.9 | | | 10:26.9 | PB | Declan Toomey | U23 | -3 | | Bolton | Bolton | 5 Aug 17 | | | 166 | 10:27.0 | | | 10:20.2 | | Conrad Meagher | U23 | -1 | | Chichester | Poole | 21 May 17 | | | 167 | 10:27.21 | | | 9:50.40 | | Jeff Cunningham | V35 | 13 | | Herne Hill | Bedford | 15 Jul 17 | | | 168 | 10:27.7 | | | 10:27.7 | PB | Matthew Snowdon | U17 | -7 | | Ipswich | Ipswich | 20 May 17 | | | 169 | 10:27.9 | | | 9:40.88 | | Ross Connor | | 7 | Julian Critchlow | Watford | Kingston | 2 Jul 17 | | | 170 | 10:27.95 | | | 10:27.5 | | Michael Huntley | | 8 | Richard Holt | Kingston & Poly | Lee Valley | 20 Aug 17 | | | 171 | 10:28.2 | | | 10:09.30 | | Rhys Rowlands | U20 | -5 | Mike Dunphy | Dacorum | Hemel Hempstead | 17 Sep 17 | | | 172 | 10:28.34 | | | 10:28.34 | PB | Kieran White | V40 | 19 | | Hercules Wimbledon | Dartford | 21 May 17 | | | 173 | 10:28.44 | | | 8:39.71 | | Andrew Hennessy | V35 | 18 | | Wells City | Lee Valley | 3 Jun 17 | | | 174 | 10:29.26 | | | 10:03.40 | | Paul Hodgson | | 3 | Colin Gemson | Lancaster & Morecambe | Cambridge | 14 May 17 | | | 175 | 10:29.35 | | | 10:29.35 | PB | Dan Titheradge | | 6 | | Brighton & Hove | Bedford | 15 Jul 17 | | | 176 | 10:30.3 | | | 10:30.3 | PB | Amittai Ben-Israel | U23 | -3 | | Thames Hare & Hounds | Mile End | 21 May 17 | | | 177 | 10:30.4 | | | 10:30.4 | PB | Phil Gould | V35 | 17 | Jimmy Atkins | Leamington | Wolverhampton | 4 Jun 17 | | | 178 | 10:30.56 | | | 10:24.58 | | Oskar Fraser-Krauss | U20 | -4 | Ian Wilcock | City of York | Preston | 5 Aug 17 | | | 179 | 10:30.8 | | | 10:30.8 | PB | Christopher Davies | V40 | 19 | | Blackburn | Liverpool | 9 Jul 17 | | | 180 | 10:30.9 | | | 10:30.9 | PB | Ian Robinson | | 10 | | Heaton | Whitley Bay | 4 Jun 17 | | | 181 | 10:31.07 | | | 9:44.36 | | Robert Gregory | U23 | -2 | | Thames Valley | Bedford | 15 Jul 17 | | | 182 | 10:31.2 | | | 10:12.2 | | Thomas Chew | | 3 | | Royal Sutton Coldfield | Coventry | 4 Jun 17 | | | 183 | 10:31.38 | | | 10:17.81 | | Tom Cully | U23 | -2 | Peter Haynes | Southampton | Bracknell | 21 May 17 | | | 184 | 10:31.56 | | | 10:31.56 | PB | Fraser Cruickshank | U20 | -4 | | Aberdeen | Aberdeen | 6 May 17 | | | 185 | 10:31.8 | | | 9:28.07 | | Oliver Newton | U23 | -1 | David Howe | Kingston upon Hull | Hull | 5 Aug 17 | | | 186 | 10:31.87 | | | 10:16.61 | | Tony MacDowall | V35 | 14 | Mark White | Victoria Park & Tower Hamlets | Aarhus, DEN | 31 Jul 17 | | | 187 | 10:32.0 | | | 10:32.0 | PB | Greg Cole | | 7 | | Tonbridge | Croydon | 8 Jul 17 | | | 188 | 10:32.31 | | | 10:32.31 | PB | Adam Baker | | 1 | | Lincoln Wellington | Hull | 4 Jun 17 | | | 189 | 10:32.41 | | | 9:47.68 | | Charlie Davis | U20 | -5 | David Liston | Blackheath & Bromley | Basingstoke | 6 May 17 | | | 190 | 10:33.12 | | | 10:33.12 | PB | James Harrison | | 12 | Moray Anderson | Corstorphine | Grangemouth | 13 Aug 17 | | | 191 | 10:33.3 | | | 9:40.6 | | Tom Collins | | 10 | | Medway & Maidstone | Kings Lynn | 21 May 17 | | | 192 | 10:34.2 | | | 10:34.2 | PB | James Oldfield | | 10 | | Sedgefield | Whitley Bay | 4 Jun 17 | | | 192 | 10:34.2 | | | 9:54.9 | | Craig Emmerson | | 3 | Simon Goodwin | Bedford & County | Chelmsford | 8 Jul 17 | | | 194 | 10:34.75 | | | 10:34.75 | PB | David Lindsay | | 3 | | Central | Aberdeen | 6 May 17 | | | 195 | 10:35.13 | | | 9:43.5 | | Andy Tindall | V55 | 34 | | South London | Carshalton | 9 Sep 17 | | | 196 | 10:35.8 | | | 10:35.8 | PB | Alexander Hamilton | V40 | 21 | | Basingstoke & Mid Hants | Basingstoke | 12 Jun 17 | | | 197 | 10:36.1 | | | 10:36.1 | PB | Tom Luton | U20 | -5 | | Newquay & Par | Kingston | 6 May 17 | | | 197 | 10:36.1 | | | 10:32.10 | | Thomas Grimes | V35 | 15 | | East London | Mile End | 8 Jul 17 | | | 199 | 10:36.25 | | | 10:36.25 | PB | Jonny Dry | | 1 | | Windsor Slough Eton & Hounslow | Sportcity | 20 Aug 17 | | | 200 | 10:36.54 | | | 10:36.54 | PB | Alex Hickmont | U20 | -4 | | Belgrave | Basingstoke | 21 May 17 | | | 201 | 10:36.67 | | | 8:59.77 | | Matthew Carey | | 9 | Peter Barry | Harrow | Swansea | 3 Jun 17 | | | 202 | 10:37.2 | | | 10:37.2 | PB | Jason Harding | V45 | 26 | | Wolverhampton & Bilston | Wolverhampton | 4 Jun 17 | | | 203 | 10:37.58 | | | 10:37.58 | PB | Graeme Jones | V40 | 20 | | Harrow | Bedford | 15 Jul 17 | | | 204 | 10:37.76 | | | 10:10.2 | | Andy Kaufman | V35 | 14 | Trevor Painter | Wigan & District | Preston | 5 Aug 17 | | | 205 | 10:38.1 | | | 10:30.6 | | Phillip Williams | | 11 | Joe Galvin | Leigh | Liverpool | 9 Jul 17 | | | 206 | 10:38.2 | | | 10:38.2 | PB | Thomas Adams | U20 | -6 | Eric Phillips | Ipswich | Finsbury | 8 Jul 17 | | | 207 | 10:38.37 | | | 9:45.9 | | Luke Hunt | V35 | 18 | | Harrow | Battersea | 8 Jul 17 | | | 208 | 10:38.9 | | | 10:38.9 | PB | Ollie Bowling | U20 | -5 | Russell Prosser | Nene Valley | Crawley | 8 Jul 17 | | | 209 | 10:39.14 | | | 10:28.5 | | Michael Gaunt | | 1 | Mark Brace | North Devon | Bedford | 29 Apr 17 | | | 210 | 10:39.4 | | | 10:39.4 | PB | Conor Thomson | U20 | -5 | John Rodger | Kilbarchan | Grangemouth | 22 Apr 17 | | | 211 | 10:39.6 | | | 9:38.5 | | Charles Hardy | | 3 | | London Heathside | Finsbury | 8 Jul 17 | | | 211 | 10:39.6 | | | 10:39.6 | PB | Tim Street | | 6 | | Holmfirth | Wakefield | 9 Jul 17 | | | 213 | 10:40.2 | | | 10:13.41 | | Toby Clyde | U23 | -3 | | Thames Valley | Bedford | 21 May 17 | | | 214 | 10:40.3 | | | 10:40.3 | PB | Gareth Young | V35 | 13 | | East Hull | Portsmouth (RN) | 12 Jul 17 | | | 215 | 10:40.9 | | | 10:25.0 | | Richard Macaulay | | 10 | | London Heathside | Hornchurch | 21 May 17 | | | 216 | 10:41.01 | | | 10:12.9 | | Gregan Clarkson | V35 | 13 | | Kingston upon Hull | Hull | 4 Jun 17 | | | 217 | 10:41.5 | | | 10:08.9 | | Scott Ellis | | 7 | Lee Cleary-Morgan | North Shields Poly | Whitley Bay | 9 Jul 17 | | | 218 | 10:41.62 | | | 8:57.4 | | Colin Palmer | V50 | 28 | | Notts | Aarhus, DEN | 31 Jul 17 | | | 219 | 10:42.15 | | | 9:50.69 | | Rowan Crichton | | 8 | | Kent | Dartford | 21 May 17 | | | 220 | 10:42.25 | | | 10:27.50 | | Tony Golabek | V35 | 14 | | Inverness | Grangemouth | 9 Jul 17 | | | 221 | 10:42.73 | | | 10:42.73 | PB | Simon Manning | | 8 | | South London | Carshalton | 9 Sep 17 | | | 222 | 10:42.9 | | | 10:42.9 | PB | Oliver Mott | | 11 | | Cheltenham | Stoke | 5 Aug 17 | | | 223 | 10:43.0 | | | 10:43.0 | PB | Doug Wilkie | | 5 | | Royal Navy | Portsmouth (RN) | 12 Jul 17 | | | 224 | 10:43.37 | | | 10:43.37 | PB | Ethan Tattersall | U20 | -4 | Shireen Higgins | Windsor Slough Eton & Hounslow | Basingstoke | 6 May 17 | | | 225 | 10:43.4 | | | 10:26.3 | | Wayne Lillis | V50 | 28 | | Newbury | Bracknell | 12 Jul 17 | | | 226 | 10:43.51 | | | 10:35.36 | | Scott Cassidy | | | | Army | Aldershot | 24 May 17 | | | 227 | 10:44.9 | | | 10:44.9 | PB | Chris Palin | | 3 | Richard Hollingsworth | Scunthorpe & District AC (Defunct) | Rotherham | 9 Jul 17 | | | 228 | 10:45.12 | | | 9:09.36 | | Alexander Stewart | U20 | -6 | | Skyrac | Leeds | 6 May 17 | | | 229 | 10:45.51 | | | 10:30.48 | | Jonathan Hill | U23 | -2 | Steve Green | Harrow | Battersea | 8 Jul 17 | | | 230 | 10:45.7 | | | 10:45.7 | PB | Peter Mills | | 8 | | Striders of Croydon | Croydon | 8 Jul 17 | | | 231 | 10:46.70 | | | 9:56.46 | | Ethan Dunn | U20 | -5 | Andrew Han | Liverpool H | Tullamore, IRL | 8 Jul 17 | | | 232 | 10:46.8 | | | 9:28.3 | | Danny Parkinson | | 11 | | Kendal | Preston | 4 Jun 17 | | | 232 | 10:46.8 | | | 10:46.8 | PB | Callum Crawford | | 1 | | Exeter | Swindon | 8 Jul 17 | | | 234 | 10:47.0 | | | 10:47.0 | PB | Philip Hewitt | | 11 | | Holmfirth | Stretford | 20 Aug 17 | | | 235 | 10:47.15 | | | 10:38.5 | | Ken Hoye | V40 | 19 | | Chelmsford | Yeovil | 6 May 17 | | | 236 | 10:47.19 | | | 9:42.6 | | David Marsh | | 8 | | Sale Harriers Manchester | Basingstoke | 6 May 17 | | | 237 | 10:47.3 | | | 10:27.4 | | Tommy Henders | | 7 | Joe Galvin | Leigh | Bebington | 4 Jun 17 | | | 237 | 10:47.3 | | | 10:46.3 | | Marc Thorpe | V35 | 16 | Mark Baddeley | Lincoln Wellington | Hull | 5 Aug 17 | | | 239 | 10:47.8 | | | 10:47.8 | PB | Joe Logan | U20 | -5 | | Thurrock | Grays | 8 Jul 17 | | | 240 | 10:48.27 | | | 10:48.27 | PB | Thomas Foster | U20 | -5 | | Cambridge H | Dartford | 21 May 17 | | | 241 | 10:48.71 | | | 10:48.71 | PB | Dale Higham | V35 | 14 | Anthony Clarke | Liverpool H | Lee Valley | 3 Jun 17 | | | 242 | 10:49.4 | | | 10:49.4 | PB | James Roberts | U23 | -2 | | Wycombe | Reading | 8 Jul 17 | | | 243 | 10:49.47 | | | 10:49.47 | PB | Chris Jones | | 9 | | Harrow | Battersea | 8 Jul 17 | | | 244 | 10:49.62 | | | 10:07.28 | | Cameron Cass | U20 | -5 | Michael Thompson | Sheffield & Dearne | Hendon | 20 Aug 17 | | | 245 | 10:50.59 | | | 10:17.1 | | Alex Blackham | U20 | -5 | Margaret Riley | Royal Sutton Coldfield | Nuneaton | 13 May 17 | | | 246 | 10:51.10 | | | 10:19.40 | | Simon O'Meara | | 7 | Michael Hutchinson | Trafford | Portsmouth | 20 Aug 17 | | | 247 | 10:51.8 | | | 10:51.8 | PB | Rory Domville | U20 | -4 | Derek Hawkins | Reading AC | Reading | 8 Jul 17 | | | 248 | 10:52.4 | | | 9:41.94 | | Mark Bryant | V45 | 23 | | Harrogate | Wakefield | 5 Aug 17 | | | 249 | 10:53.2 | | | 10:53.2 | PB | Neil Fraser | | 8 | | Hercules Wimbledon | Horsham | 8 Jul 17 | | | 249 | 10:53.2 | | | 10:53.2 | PB | Dave Nation | V35 | 15 | Jim Brown | Dudley & Stourbridge | Loughborough | 6 Aug 17 | | | 251 | 10:53.50 | | | 10:36.61 | | William Bardsley | U20 | -4 | Michael Firth | South London | Aberdeen | 6 May 17 | | | 252 | 10:53.6 | | | 10:48.1 | | Chris Stanton | V35 | 14 | | Bexley | Finsbury | 8 Jul 17 | | | 253 | 10:54.12 | | | 10:17.0 | | John Muddeman | | 12 | Trevor Muxlow | Leamington | Yeovil | 6 May 17 | | | 254 | 10:54.2 | | | 10:54.2 | PB | Jon French | V35 | 16 | | Blyth | Jarrow | 6 May 17 | | | 255 | 10:55.33 | | | 10:38.63 | | Tom Desborough | U23 | -2 | David Liston | Blackheath & Bromley | Bracknell | 21 May 17 | | | 256 | 10:55.36 | | | 10:38.4 | | Alastair Brockie | V35 | 16 | Moray Anderson | Corstorphine | Aberdeen | 6 May 17 | | | 257 | 10:56.0 | | | 9:23.68 | | Peter Norris | | 12 | | Harrow | Harrow | 21 May 17 | | | 258 | 10:56.37 | | | 10:56.37 | PB | Graham Moffatt | V45 | 27 | | Dark Peak | Sheffield | 3 Sep 17 | | | 259 | 10:56.5 | | | 10:49.05 | | Gareth Evans | V35 | 17 | David Liston | Blackheath & Bromley | Crawley | 8 Jul 17 | | | 260 | 10:56.68 | | | 10:36.32 | | Jack Crossley | V35 | 15 | | Medway & Maidstone | Aldershot | 24 May 17 | | | 261 | 10:56.94 | | | 10:56.94 | PB | Ryan Ashforth | U20 | -4 | Robert Hughes | Cannock & Stafford | Birmingham | 4 Jun 17 | | | 262 | 10:56.99 | | | 10:56.99 | PB | Thomas Powell | | 3 | Simon Goodwin | Bedford & County | Yeovil | 6 May 17 | | | 263 | 10:57.0 | | | 10:57.0 | PB | Ryan Griffiths | U23 | -3 | John Wood | Sheffield Hallam Uni | Leicester | 18 Mar 17 | | | 264 | 10:57.2 | | | 10:40.2 | | Thomas Grey | | 4 | | Houghton Harriers | Whitley Bay | 9 Jul 17 | | | 265 | 10:57.35 | | | 10:57.35 | PB | Jack Goddard | U20 | -6 | Shireen Higgins | Windsor Slough Eton & Hounslow | Bedford | 15 Jul 17 | | | 266 | 10:57.8 | | | 10:43.84 | | Mark Wilkins | V35 | 15 | | Medway & Maidstone | Finsbury | 8 Jul 17 | | | 267 | 10:58.0 | | | 10:45.2 | | Sam Knight | | 9 | | Herne Hill | Aldershot | 8 Jul 17 | | | 268 | 10:58.7 | | | 10:58.7 | PB | Zak Anderson | U20 | -6 | | Seaton | Bolton | 5 Aug 17 | | | 269 | 10:59.02 | | | 10:59.02 | PB | Jonathan Burton | U23 | -2 | | Basildon | Bedford | 29 Apr 17 | | | 270 | 10:59.1 | | | 10:18.33 | | Michael Robbins | | 8 | Karen Yewer | Newbury | Portsmouth | 8 Jul 17 | | | 271 | 10:59.25 | | | 10:51.48 | | Declan Traynor | V35 | 17 | Damian Nevins | Harrow | Sportcity | 20 Aug 17 | | | 272 | 10:59.58 | | | 10:59.58 | PB | Ben Short | | 7 | Allison Benton | Horley Harriers | Bedford | 15 Jul 17 | | | 8:51.96 | | | 8:51.96 | PB | Edgars Sumskis | | 7 | | Nene Valley | Barcelona, ESP | 29 Jun 17 | | | 9:08.11 | | | 8:46.81 | | Jayme Rossiter | | 4 | George Gandy | Newham & Essex Beagles | Bedford | 15 Jul 17 | | | 9:10.82 | | | 8:50.19 | | Rory Chesser | | 8 | | Ennis Track | Lee Valley | 3 Jun 17 | | | 9:11.10 | | | 9:11.10 | PB | Will Rial | | 6 | Peter Mchugh De Clare | Newham & Essex Beagles | Naperville IL, USA | 12 May 17 | | | 9:12.60 | | | 9:10.61 | | Michael Deason | | 10 | John Montgomery | Shettleston | Bedford | 15 Jul 17 | | | 9:41.00 | | | 9:41.00 | PB | Duncan Tomlin | | | | UCL | Twickenham | 18 Mar 17 | | | 9:48.6 | | | 9:18.2 | | Mohamed Mohamed | | 2 | Idris Hamud | Hillingdon | Reading | 8 Jul 17 | | | 9:57.95 | | | 9:57.95 | PB | Bo Frohock | | | | Oxford Uni | Cambridge | 14 May 17 | | | 9:59.2 | | | 9:59.2 | PB | Robin Linten | | 3 | | Durham | Jarrow | 4 Jun 17 | | | 10:00.21 | | | 9:28.56 | | Paul Pruzina | U23 | -3 | | Ballydrain | Cambridge | 14 May 17 | | | 10:01.88 | | | 9:21.00 | | Tomaz Plibersek | V35 | 15 | | Woodford Green Essex Ladies | Bedford | 15 Jul 17 | | | 10:03.56 | | | 10:03.56 | PB | Manuel Caeiro | | 8 | | Thames Valley | Hendon | 20 Aug 17 | | | 10:08.9 | | | 10:08.9 | PB | Adel Hamed | U20 | -6 | | Ipswich | Finsbury | 8 Jul 17 | | | 10:11.11 | | | 10:01.19 | | Sebastian Cirillo | | 3 | Andy Payne | Eastbourne | Crystal Palace | 10 Jun 17 | | | 10:20.40 | | | 9:22.16 | | Kirk Smith | U23 | -1 | | Oxford Uni | Houston TX, USA | 12 May 17 | | | 10:29.08 | | | 10:24.83 | | Muktaar Farhan | | 3 | Steve Knight | Cardiff | Basingstoke | 6 May 17 | | | 10:32.3 | | | 10:32.3 | PB | Nicola Barberis Negra | V35 | 15 | | Serpentine | Stevenage | 8 Jul 17 | | | 10:39.05 | | | 9:54.84 | | Istvan Jacso | V35 | 16 | | Cambridge & Coleridge | St. Ives | 21 Jun 17 | | | 10:52.31 | | | 10:42.0 | | Ivan Usenko | | 12 | David Taylor | Bristol & West | Yate | 3 Jun 17 | | | 10:57.1 | | | 10:49.18 | | Daniel De Palol | V40 | 21 | | Serpentine | Stevenage | 8 Jul 17 | |
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