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3000SC Men Overall 2022 to 11:00.0Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
UKA WORLD CHAMPS A STANDARD: 8:22.00
18:24.688:20.77Zak Seddon6Bracknell ACToulouse, FRA26 May 22
28:26.288:18.65Phil Norman11Tomaz PlibersekWoodford Green Essex LadiesTurku, FIN14 Jun 22
38:27.018:27.01PBJamaine Coleman5PrestonSportcity25 Jun 22
48:27.598:21.83William Battershill2Luke GunnErme ValleyBudapest, HUN2 Sep 22
UKA EUROPEAN CHAMPS A STANDARD: 8:30.00
58:31.808:30.52Jonathan Hopkins8Tomaz PlibersekSwanseaEugene OR, USA22 Apr 22
68:37.588:37.58PBDaniel Jarvis5Bedford & CountyBirmingham21 May 22
78:42.778:20.83Mark Pearce4Luke GunnShaftesbury BarnetSportcity25 Jun 22
88:47.328:47.32PBAidan Thompson4Derek EastonCentralCharlottesville VA, USA22 Apr 22
98:48.048:42.21Thomas Chaston1UnattachedWalnut CA, USA14 Apr 22
108:51.608:51.60PBDeclan Neary3Brighton PhoenixSeattle WA, USA13 May 22
118:51.938:41.35Thomas BridgerU20-4Mark VileCambridge & ColeridgeBirmingham (U)14 May 22
128:52.378:52.37PBLewis MillsU23-1David ListonBlackheath & BromleySeattle WA, USA13 May 22
138:52.488:30.16Ieuan Thomas11James ThieCardiffCardiff7 May 22
148:54.398:40.88Chris Perry10Vale RoyalSportcity25 Jun 22
158:57.338:57.33PBDavid Melville1Harvard UniCharlottesville VA, USA22 Apr 22
168:58.798:58.79PBBen ThomasU23-2Neil ThomasCarmarthenOordegem, BEL28 May 22
178:59.338:37.41Adam Kirk-Smith9Bashir HussainWoodford Green Essex LadiesCardiff7 May 22
189:00.078:55.94Sam Costley1SouthamptonLoughborough22 May 22
199:00.139:00.13PBJoey CroftU23-1Derek DarnellHuntingdonshireNacogdoches TX, USA7 Apr 22
209:00.359:00.35PBAlex AlstonU20-4Bedford & CountySportcity25 Jun 22
219:04.899:04.89PBGeorge Phillips1Barry BarnesDoncasterChelmsford2 May 22
229:09.229:09.22PBBradley BurkeU23-2Matthew SeddonHorsham Blue StarWatford11 Jun 22
239:09.329:09.32PBJames Edgerton4Philip O'DellCambridge & ColeridgeWatford11 Jun 22
249:09.899:06.4Michael Cameron5Mark PollardThames ValleyTrafford23 Jul 22
259:13.089:08.76Tom HealU20-4Dave LeeTauntonBedford16 Jul 22
269:13.799:00.83Terry Fawden1HighgateChelmsford2 May 22
279:18.589:01.89Conall McGinnessU23-2Mark VileCambridge & ColeridgeBloomington IN, USA22 Apr 22
289:19.119:09.94Magnus TaitU23-2Linda SmithLasswadeSportcity7 May 22
299:20.089:10.18Luke BirdseyeU20-6Shireen HigginsWindsor Slough Eton & HounslowBedford16 Jul 22
309:22.869:16.74Lewis HarknettU23-1Iain WilsonOrionChelmsford2 May 22
319:24.079:24.07PBMerhawi TkueU20-4Peter RobinsNottsHendon2 Jul 22
329:24.279:14.75Logan Smith2James SeniorCity of NorwichLoughborough22 May 22
339:28.079:28.07PBOliver Newton5David WilkinsonThames ValleyHendon2 Jul 22
349:29.139:29.13PBByron SowerbyU23-1Peter CrookPrestonBloomington IN, USA22 Apr 22
359:31.039:13.80Richard Ollington7Philip O'DellThames Hare & HoundsCardiff7 May 22
369:32.459:10.09Oliver Heaslip4Newham & Essex BeaglesVenissieux, FRA8 May 22
379:32.999:14.66Zechariah Cohen2HighgateChelmsford2 May 22
389:34.129:19.69Aidan Smith5HallamshireOxford8 May 22
399:34.449:14.27Milan CampionU23-1Joshua SchofieldNottsBedford20 Aug 22
409:34.59:34.5PBSimon Byrne12Neil EnglandSwindonSwindon12 Jun 22
419:36.79:36.7PBBrychan Price DaviesU23-2Derek OsborneBreconExeter23 Mar 22
429:40.889:40.88PBRoss Connor12Kevin HendrickenCity of StokeBedford30 Jul 22
439:41.169:09.13Jordan Wood1James ThieCambridge & ColeridgeChampaign IL, USA9 Apr 22
449:42.199:36.77Mohamed Abshir4Philip TownsendLeeds CitySheffield6 Aug 22
459:42.869:42.84Joshua Entwistle11Tim AshWoodford Green Essex LadiesCardiff7 May 22
469:42.979:42.97PBFearghas Thomson11Aaron OdentzAberdeenAberdeen13 Aug 22
479:43.659:43.65PBJoseph NivenU23-2Mark BleasdaleLiverpool Pembroke SeftonBedford16 Jul 22
489:44.539:44.53PBMark Booth9Reading ACBournemouth2 Jul 22
489:44.538:43.08Glen WattsV3514George HarrisonShaftesbury BarnetBedford20 Aug 22
509:45.289:27.78Nick Hardy8Mike BaxterTiptonBournemouth2 Jul 22
519:46.049:14.71Oliver JamesU20-4Steven PhillipsBournemouthBedford21 Aug 22
529:47.609:07.27John StolbergU23-3Steve JamesBRATAbingdon5 Jun 22
539:48.269:48.26PBAlex KilbyU23-3Jamie McLoughlinWaltonChelmsford18 Jun 22
549:49.19:32.53Adam PrattV3514MorpethMiddlesbrough6 Aug 22
559:49.289:12.64Michael Bartram4Mark VileCambridge & ColeridgeBedford20 Aug 22
569:49.439:44.8Oscar LeeU20-4Dave LeeTauntonBedford16 Jul 22
579:49.589:49.58PBDaniel Franks4Jack HoweyWakefieldSheffield6 Aug 22
589:51.159:48.76Finlay WardU20-4Rugby & NorthamptonBedford16 Jul 22
599:53.499:53.49PBRobert HoworthU23-1James ThieTeam BathHigh Point NC, USA10 May 22
609:53.829:53.82PBAlex FordU20-4Patrick GahaganHaveringStevenage2 Jul 22
619:54.019:43.01Patrick KellyU23-2Mid UlsterTullamore, IRL17 Jul 22
629:54.489:33.97Michael Ellis4Mark HookwayTonbridgeLoughborough22 May 22
639:54.519:54.51PBHarry BrodieU23-3Bedford & CountyBedford4 Jun 22
649:55.179:54.9Craig Emmerson8Simon GoodwinBedford & CountyBedford21 Aug 22
659:55.89:55.20Ben MakinU23-3BlackburnWigan10 Jul 22
669:56.229:32.6Rob WarnerV4019Russell MiddletonHaveringChelmsford12 Jun 22
679:56.279:56.27PBWarren LorenteU20-6Dundee HawkhillDundee9 Jul 22
689:56.529:21.81Max Costley6SouthamptonBedford20 Aug 22
699:56.869:56.86PBTim Stratton5City of YorkSheffield12 Jun 22
709:57.319:57.31PBMatthew LusbyV3515Wells CityPortsmouth4 Jun 22
719:58.49:46.72Frederick CooperU20-5Anthony GloverYateWolverhampton5 Jun 22
729:58.579:10.02Sullivan SmithV4524Cambridge & ColeridgeTampere, FIN9 Jul 22
739:59.929:56.46Ethan Dunn1Andrew HanLoughview ACChelmsford1 May 22
7410:00.49:30.95George HattonU23-2Grantham ACNewark10 Jul 22
7510:06.799:49.34Sam Fernando T20/F202Ron MorrisonFifeDundee9 Jul 22
7610:07.0510:07.05PBMark Bolland-Cage10City of YorkLiverpool18 Jun 22
7710:08.5810:08.58PBThomas Taylor3David WilkinsonThames ValleyHendon2 Jul 22
7810:09.210:09.2PBStefan Ritte8Ealing Southall & MiddxBattersea Park12 Jun 22
7910:09.219:16.49Steve MillwardV4021GloucesterTamworth5 Jun 22
8010:10.3810:02.9Max NicolleU23-3Vale of AylesburyChelmsford2 May 22
8110:12.7710:11.77Fraser KellyU23-2Nigel ReynoldsDundee HawkhillAberdeen13 Aug 22
8210:13.3510:13.35PBScott ThomasU23-3ChelmsfordBedford21 Aug 22
8310:13.489:47.1Alex Bradford6Paul RodenSale Harriers ManchesterSportcity4 Jun 22
8410:13.59:27.19James DouglasV3515Andrew HendersonBorderCarlisle6 Aug 22
8510:13.779:51.90Tom SpencerU20-4ChesterfieldOxford8 May 22
8610:14.4710:14.47PBBenedict MaguireU20-5SouthendPortsmouth4 Jun 22
8710:16.0410:05.9William ReillyU20-5Herts PhoenixStevenage2 Jul 22
8810:16.29:51.04Harry Paton11Mark HookwayTonbridgeTonbridge13 Aug 22
8910:16.239:52.74Daniel Titcomb5HarrowHendon2 Jul 22
9010:17.209:12.23Stephen KerfootU20-4Bristol & WestNottingham13 Aug 22
9110:19.210:03.0Harry WoodsU20-5Kevin ButtleSwindonSwindon12 Jun 22
9210:19.510:19.5PBLewis Gamble-Thompson13New MarskeWhitley Bay12 Jun 22
9310:20.7810:20.78PBPaul Tobin6Kevin TobinSwanseaCardiff7 May 22
9410:25.479:36.50Sam Sommerville3Charlie DickinsonYeovilYeovil2 Jul 22
9510:25.729:30.12William NuttallU20-6ChelmsfordChelmsford7 May 22
9610:25.9910:16.53Samuel AtkinsU23-1Patrick GahaganHaveringChelmsford7 May 22
9710:26.510:26.5PBHenry SmithU20-4Mick WoodsEpsom & EwellKingston12 Jun 22
9810:26.9610:05.9Mouctar BarryU23-3Central ParkGillingham12 Jun 22
9910:28.69:42.25Henry Brocklehurst9Steve JamesBRATStoke13 Aug 22
10010:28.6910:22.27William DouglasU23-3Peter LeyTrent ParkChelmsford1 May 22
10110:29.249:40.6Tom CollinsV3515Medway & MaidstoneGillingham12 Jun 22
10210:30.510:03.08James GillonU23-1Patrick KellyLawKingston4 Jun 22
10310:31.389:38.8Jason LendonV4525Russell MiddletonHaveringBedford21 Aug 22
10410:32.010:00.9Mark Snowball11MorpethMiddlesbrough30 Apr 22
10510:32.210:20.60Matt EardleyV4019City of StokeStoke13 Aug 22
10610:33.479:56.1Stephen Parkes8Martin KnowlesWest EndTamworth5 Jun 22
10710:33.79:50.40Jeff CunninghamV4018Herne HillKingston7 May 22
10810:34.5010:06.13Calum Laing1TonbridgeChelmsford12 Jun 22
10910:34.79:34.68Calum Upton4David VosserWinchesterSwindon12 Jun 22
11010:35.0010:35.00PBAnthony O'BrienV5030Liverpool Pembroke SeftonLiverpool10 Jul 22
11110:35.310:18.72Joe Hartley12KentTooting Bec13 Aug 22
11210:35.559:39.66Alex GibbinsV4524Blackheath & BromleyWoodford2 Jul 22
11310:36.010:36.0PBWesley Wilkinson3PrestonBlackburn6 Aug 22
11410:37.1510:08.00Matthew DuberyU20-5TonbridgeBedford21 Aug 22
11510:37.69:37.84Marc HartleyV3514BlackburnBlackburn6 Aug 22
11610:38.6910:38.69PBSam MacNeil3Sandy CameronGlasgow JaguarsAberdeen13 Aug 22
11710:38.910:38.9PBThomas Blaney10BlackburnWigan10 Jul 22
11810:40.210:18.33Michael Robbins13Karen YewerNewburyKingston7 May 22
11910:42.2210:19.4Ian Ellwood11KentBedford20 Aug 22
12010:42.2910:42.29PBBenjamin SchofieldU23-1Janice KaufmanGatesheadBedford20 Aug 22
12110:42.4610:19.5James Lyne2South LondonHorspath13 Aug 22
12210:43.3410:43.34PBDeclan Murray10MacclesfieldDundee9 Jul 22
12310:44.79:42.5Steven GascoyneV4023ChesterfieldNewark10 Jul 22
12410:45.189:33.91Lee AthersmithV4018WharfedaleStretford10 Jul 22
12510:46.219:22.97Tom BeedellV3514Woodford Green Essex LadiesWoodford2 Jul 22
12610:46.710:27.83Laurence Skidmore3TraffordBlackpool12 Jun 22
12710:47.5710:47.57PBJamie McLoughlinV4526WaltonTampere, FIN9 Jul 22
12810:47.8610:47.86PBBlair WilsonV3517Clem LeonBlackheath & BromleySportcity7 May 22
12910:48.0710:48.07PBMiles BrierleyU20-6Dartford HGillingham12 Jun 22
13010:48.8910:37.12Charlie McMillanU23-2GatesheadOxford8 May 22
13110:49.1710:36.83Alexander PenningtonU23-2Bernard WilkinsAbingdonChelmsford1 May 22
13210:49.510:49.5PBAlex AldridgeU23-2DurhamShildon10 Jul 22
13310:49.69:08.36Matthew GrindrodU23-3John ClementsBrighton & HoveMile End12 Jun 22
13410:49.910:49.9PBJack Robinson6Newark ACNewark10 Jul 22
13510:50.210:50.00Connor TreriseU23-1WokingTonbridge13 Aug 22
13610:51.510:20.65Daniel Kennedy9Blackheath & BromleyKingston4 Jun 22
13710:51.5810:51.58PBCurtis Stevens5Mike LeppsHarrowCardiff7 May 22
13810:52.410:52.4PBCharlie EllisonU17-7TonbridgeTonbridge13 Aug 22
13910:52.59:45.9Luke HuntV4023HarrowPeterborough13 Aug 22
14010:53.1110:19.70Steven Garrett12Mike CordenShaftesbury BarnetBedford20 Aug 22
14110:57.5410:40.81Charlie WrightU20-6Don McMillanCity of YorkWakefield10 Jul 22
14210:59.6210:59.62PBBen Ringrose-VoaseU23-2Charlie DickinsonBelgraveYeovil2 Jul 22
Resident Non UK Athletes
8:38.348:38.34PBAxel Vang ChristensenU20-5BRATBirmingham (U)14 May 22
9:26.438:46.81Jayme Rossiter9Sonia McGeorgeBirchfield HDublin (S), IRL25 Jun 22
10:00.7010:00.70PBFrank O'BrienU23-2Newham & Essex BeaglesCardiff7 May 22
10:01.1910:01.19PBSebastian Cirillo8Conrad MiltonChelmsfordChelmsford7 May 22
10:01.8510:01.85PBNeil Ibata3Philip O'DellThames Hare & HoundsOxford8 May 22
10:16.7610:16.76PBDamien Chambefort7Clark RobertsCoventryNuneaton18 Jun 22
10:30.2510:30.25PBJirka Kucera4Thames ValleyGillingham12 Jun 22
10:40.510:10.9Lyndon Marfell11KentBattersea Park12 Jun 22