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| 3000SC Men Overall 2023 to 11:00.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | WORLD CHAMPS QUALIFICATION STANDARD: 8:15.00 | | UKA WORLD CHAMPS SELECTION STANDARD: 8:18.50 | | 1 | 8:21.71 | | | 8:20.77 | | Zak Seddon | | 7 | | Bracknell AC | Turku, FIN | 13 Jun 23 | | | 2 | 8:22.64 | | | 8:21.83 | | William Battershill | | 3 | Luke Gunn | Erme Valley | Monaco, MON | 21 Jul 23 | | | 3 | 8:27.89 | | | 8:18.65 | | Phil Norman | | 12 | Tomaz Plibersek | Woodford Green Essex Ladies | Zagreb, CRO | 10 Sep 23 | | | 4 | 8:33.48 | | | 8:27.01 | | Jamaine Coleman | | 6 | | Preston | Los Angeles CA, USA | 26 May 23 | | | 5 | 8:35.21 | | | 8:20.83 | | Mark Pearce | | 5 | Luke Gunn | Shaftesbury Barnet | Huelva, ESP | 6 Jun 23 | | | 6 | 8:45.58 | | | 8:45.58 | PB | Luca Minale | U23 | -2 | Wayne Vinton | Gateshead | Budapest, HUN | 8 Jun 23 | | | 7 | 8:47.17 | | | 8:42.21 | | Thomas Chaston | | 2 | | Belgrave | Azusa CA, USA | 13 Apr 23 | | | 8 | 8:47.51 | | | 8:36.59 | | Thomas Bridger | U23 | -3 | Mark Vile | Cambridge & Coleridge | Sportcity | 27 May 23 | |  UK 10 TARGET: 8:50.00 | | 9 | 8:50.56 | | | 8:30.52 | | Jonathan Hopkins | | 9 | Tomaz Plibersek | Swansea | Vienna, AUT | 17 Jun 23 | | | 10 | 8:55.60 | | | 8:30.66 | | Kristian Imroth | U23 | -2 | | Shaftesbury Barnet | Sportcity | 1 May 23 | | | 11 | 8:55.94 | | | 8:55.94 | PB | Sam Costley | | 2 | | Southampton | Sportcity | 27 May 23 | | | 12 | 8:58.21 | | | 8:58.21 | PB | Elliot Moran | | 1 | Dean Miller | Exeter | Sportcity | 1 May 23 | | | 13 | 9:03.70 | | | 8:37.41 | | Adam Kirk-Smith | | 10 | Bashir Hussain | Woodford Green Essex Ladies | Cardiff | 25 Jun 23 | | | 14 | 9:06.61 | | | 9:00.83 | | Terry Fawden | | 2 | | Highgate | Sportcity | 1 May 23 | | | 15 | 9:07.97 | | | 8:52.37 | | Lewis Mills | | 1 | David Liston | Blackheath & Bromley | Chelmsford | 22 Jul 23 | | | 16 | 9:08.76 | | | 8:54.77 | | Tom Heal | U23 | -3 | Dave Lee | Taunton | Cleveland TN, USA | 8 Apr 23 | | | 17 | 9:09.95 | | | 9:00.35 | | Alex Alston | U23 | -3 | | Bedford & County | Baton Rouge, LA, USA | 12 May 23 | | | 17 | 9:09.95 | | | 9:06.4 | | Michael Cameron | | 6 | Mark Pollard | Thames Valley | Sportcity | 27 May 23 | | | 19 | 9:10.18 | | | 9:00.10 | | Luke Birdseye | U20 | -5 | Shireen Higgins | Windsor Slough Eton & Hounslow | Chelmsford | 17 Jun 23 | | | 20 | 9:10.23 | | | 8:49.86 | | William Aitken | U23 | -3 | | Doncaster | Chelmsford | 17 Jun 23 | | | 21 | 9:11.06 | | | 8:51.60 | | Declan Neary | | 4 | | City of York | Sportcity | 9 Jul 23 | | | 22 | 9:11.62 | | | 8:59.23 | | Daniel Eckersley | V35 | 15 | Geoff Watkin | Ryde | Pescara, ITA | 25 Sep 23 | | | 23 | 9:12.60 | | | 8:58.46 | | Ciaran Lewis | | 4 | James Thie | Les Croupiers | Sportcity | 1 May 23 | | | 24 | 9:14.27 | | | 9:14.27 | PB | Milan Campion | | 1 | Kyle Bennett | Notts | Sportcity | 30 Apr 23 | | | 25 | 9:16.18 | | | 8:57.76 | | Oliver James | U23 | -3 | Steven Phillips | Bournemouth | Sportcity | 30 Apr 23 | | | 26 | 9:16.75 | | | 9:07.27 | | John Stolberg | U23 | -2 | Steve James | BRAT | Chelmsford | 22 Jul 23 | | | 27 | 9:17.93 | | | 9:04.89 | | George Phillips | | 2 | Barry Barnes | Doncaster | Cardiff | 25 Jun 23 | | | 28 | 9:18.10 | | | 9:09.94 | | Magnus Tait | U23 | -1 | Linda Smith | Glasgow Jaguars | Eton | 11 Jun 23 | | | 29 | 9:18.66 | | | 9:09.36 | | Alexander Stewart | | 1 | | Bristol & West | Cardiff | 25 Jun 23 | | | 30 | 9:20.21 | | | 9:20.21 | PB | Archie Walton | | 3 | Charlotte Fisher | Hercules Wimbledon | Battersea Park | 26 Mar 23 | | | 31 | 9:20.89 | | | 9:20.89 | PB | Dylan Stoneman | U20 | -5 | Mark Thomas | Team Bath | Chelmsford | 17 Jun 23 | | | 32 | 9:23.22 | | | 9:14.66 | | Zechariah Cohen | | 3 | | Highgate | Chelmsford | 22 Jul 23 | | | 33 | 9:23.57 | | | 9:16.74 | | Lewis Harknett | | 1 | Iain Wilson | Orion | Sportcity | 1 May 23 | | | 34 | 9:26.83 | | | 8:58.80 | | Alexander Sproston | U20 | -5 | Vince Golding | Crawley | Chelmsford | 17 Jun 23 | | | 35 | 9:30.70 | | | 9:30.70 | PB | Aaron Enser | | 1 | James Thie | Bracknell AC | Sportcity | 30 Apr 23 | | | 36 | 9:30.95 | | | 9:30.95 | PB | George Hatton | U23 | -1 | | Newark AC | Sportcity | 30 Apr 23 | | | 37 | 9:32.03 | | | 9:24.07 | | Merhawi Tkue | U23 | -3 | Peter Robins | Notts | Nottingham | 15 Jul 23 | | | 38 | 9:33.89 | | | 9:33.81 | | Thomas Renshaw | | 3 | Matthew Seddon | Aldershot, Farnham & District | Oxford | 23 Apr 23 | | | 39 | 9:34.72 | | | 9:34.72 | PB | Mungo Prior | U23 | -2 | | Ilford | Chelmsford | 17 Jun 23 | | | 40 | 9:35.73 | | | 9:28.07 | | Oliver Newton | | 6 | David Wilkinson | Thames Valley | Nottingham | 15 Jul 23 | | | 41 | 9:36.68 | | | 9:36.68 | PB | Caleb Brock | U20 | -6 | Nichola Crawford | Aberdeen | Grangemouth | 12 Aug 23 | | | 42 | 9:39.14 | | | 9:39.14 | PB | James Salt | U23 | -1 | | Border | Sportcity | 30 Apr 23 | | | 43 | 9:39.30 | | | 9:12.64 | | Michael Bartram | | 5 | Mark Vile | Cambridge & Coleridge | Sportcity | 30 Apr 23 | | | 44 | 9:43.16 | | | 9:42.97 | | Fearghas Thomson | | 12 | Aaron Odentz | Aberdeen | Grangemouth | 12 Aug 23 | | | 45 | 9:43.69 | | | 9:09.22 | | Bradley Burke | U23 | -1 | Matthew Seddon | Horsham Blue Star | Cambridge MA, USA | 8 Apr 23 | | | 46 | 9:44.30 | | | 9:25.90 | | Lewis Budgen | U23 | -2 | Mark Thornton | Lincoln Wellington | Anderson SC, USA | 3 May 23 | | | 47 | 9:44.36 | | | 9:44.36 | PB | Robert Gregory | | 5 | | Thames Valley | Sportcity | 11 Jun 23 | | | 48 | 9:44.64 | | | 9:40.88 | | Ross Connor | | 13 | Kevin Hendricken | City of Stoke | Eton | 11 Jun 23 | | | 49 | 9:44.8 | | | 9:44.8 | PB | Oscar Lee | U23 | -3 | Dave Lee | Taunton | Leicester | 18 Mar 23 | | | 50 | 9:44.85 | | | 9:27.78 | | Nick Hardy | | 9 | Mike Baxter | Tipton | Nottingham | 15 Jul 23 | | | 51 | 9:45.49 | | | 9:06.31 | | Stephen Kerfoot | U23 | -3 | Kyle Bennett | Bristol & West | Birmingham (U) | 9 Sep 23 | | | 52 | 9:46.6 | | | 9:26.83 | | Jamie Grose | | 7 | David Allen | Poole AC | Poole | 20 May 23 | | | 53 | 9:46.72 | | | 9:17.63 | | Frederick Cooper | U20 | -4 | | Yate | Chelmsford | 17 Jun 23 | | | 54 | 9:48.61 | | | 9:19.72 | | Martin Hayes | | 12 | | Victoria Park City of Glasgow | Gothenburg, SWE | 30 Jun 23 | | | 55 | 9:48.76 | | | 9:48.76 | PB | Finlay Ward | U23 | -3 | | Rugby & Northampton | Chelmsford | 17 Jun 23 | | | 56 | 9:49.34 | | | 9:49.34 | PB | Sam Fernando T20/F20 | | 3 | Steven Doig | Fife | Grangemouth | 12 Aug 23 | | | 57 | 9:51.94 | | | 9:08.36 | | Matthew Grindrod | U23 | -2 | John Clements | Brighton & Hove | Walton | 3 Jun 23 | | | 58 | 9:52.14 | | | 9:08.92 | | Henry Yelling | U20 | -5 | John Clements | Brighton & Hove | Chelmsford | 17 Jun 23 | | | UK 100 TARGET: 9:55.00 | | 59 | 9:55.11 | | | 9:55.11 | PB | Max Walker | | 6 | Joshua Schofield | Abingdon | Aldershot | 12 Jul 23 | | | 60 | 9:55.20 | | | 9:55.20 | PB | Ben Makin | U23 | -2 | | Blackburn | Sportcity | 3 Jun 23 | | | 61 | 9:58.1 | | | 9:58.1 | PB | Benjamin Hamblin | U23 | -3 | Julian Emery | North Somerset | Leicester | 18 Mar 23 | | | 62 | 9:58.8 | | | 9:58.75 | | Ethan Reilly | U23 | -3 | | Chelmsford | Chelmsford | 9 Jul 23 | | | 63 | 9:58.9 | | | 9:51.15 | | Paul Cardy | V40 | 20 | | City of Portsmouth | Winchester | 19 Jun 23 | | | 64 | 9:59.35 | | | 9:59.35 | PB | Matthew Kunov | U23 | -1 | | Oxford Uni | Cambridge | 7 May 23 | | | 65 | 9:59.71 | | | 9:56.46 | | Ethan Dunn | | 2 | Anthony Clarke | Liverpool H | Sportcity | 3 Jun 23 | | | 66 | 9:59.79 | | | 9:42.25 | | Henry Brocklehurst | | 10 | Steve James | BRAT | Nuneaton | 18 Jun 23 | | | 67 | 10:02.80 | | | 9:36.50 | | Sam Sommerville | | 4 | Charlie Dickinson | Belgrave | Yeovil | 15 Jul 23 | | | 68 | 10:02.9 | | | 10:02.9 | PB | Max Nicolle | U23 | -2 | | Vale of Aylesbury | Watford | 20 May 23 | | | 69 | 10:03.0 | | | 10:03.0 | PB | Harry Woods | U20 | -4 | Kevin Buttle | Swindon | Poole | 20 May 23 | | | 70 | 10:03.98 | | | 10:03.79 | | Daniel Hayes | U23 | -3 | | Wirral | Sportcity | 30 Apr 23 | | | 71 | 10:04.0 | | | 9:10.02 | | Sullivan Smith | V45 | 25 | | Cambridge & Coleridge | Southend | 9 Jul 23 | | | 72 | 10:04.30 | | | 9:54.9 | | Craig Emmerson | | 9 | Simon Goodwin | Bedford & County | Chelmsford | 15 Jul 23 | | | 73 | 10:05.34 | | | 9:47.76 | | Euan Supple | U20 | -6 | | Bedford & County | Chelmsford | 15 Jul 23 | | | 74 | 10:05.9 | | | 10:05.9 | PB | Mouctar Barry | U23 | -2 | | Central Park | Dartford | 20 May 23 | | | 75 | 10:06.58 | | | 10:06.58 | PB | Jack Le Tissier | U20 | -4 | | Guernsey | St. Peter Port | 30 Apr 23 | | | 76 | 10:06.75 | | | 9:36.7 | | Brychan Price Davies | U23 | -1 | Derek Osborne | Brecon | Woodford | 15 Jul 23 | | | 77 | 10:07.3 | | | 10:07.3 | PB | Hamish Maclean | V40 | 19 | Tad Dicker | Aldershot, Farnham & District | Winchester | 19 Jun 23 | | | 78 | 10:08.00 | | | 10:08.00 | PB | Matthew Dubery | U20 | -4 | | Tonbridge | Cambridge | 7 May 23 | | | 79 | 10:10.7 | | | 10:10.7 | PB | Tom Jackson | U20 | -5 | | Wimborne | Poole | 20 May 23 | | | 80 | 10:10.81 | | | 10:06.13 | | Calum Laing | | 2 | | Tonbridge | Chelmsford | 15 Jul 23 | | | 81 | 10:11.26 | | | 10:07.05 | | Mark Bolland-Cage | | 11 | | City of York | Sportcity | 3 Jun 23 | | | 82 | 10:11.48 | | | 10:11.48 | PB | Ben Sergeant | U17 | -7 | | Eryri | St. Peter Port | 11 Jul 23 | | | 83 | 10:11.77 | | | 10:11.77 | PB | Fraser Kelly | U23 | -1 | Nigel Reynolds | Dundee Hawkhill | Grangemouth | 8 Jul 23 | | | 84 | 10:12.27 | | | 9:32.6 | | Rob Warner | V40 | 20 | Russell Middleton | Havering | Chelmsford | 15 Jul 23 | | | 85 | 10:13.09 | | | 10:13.09 | PB | Kristopher Axon | | 11 | | Wallsend | Aldershot | 12 Jul 23 | | | 86 | 10:14.3 | | | 10:14.3 | PB | Aaron McGrady | | 12 | | Victoria Park & Tower Hamlets | St. Albans | 9 Jul 23 | | | 87 | 10:14.92 | | | 10:10.92 | | Eoghan MacNamara | | 8 | Nichola Crawford | Aberdeen | Aberdeen | 17 May 23 | | | 88 | 10:15.85 | | | 9:17.04 | | Daniel Rothwell | V35 | 14 | | Swansea | Sportcity | 11 Jun 23 | | | 89 | 10:16.21 | | | 10:16.21 | PB | Harri Morgan | U20 | -6 | John Messum | Menai | St. Peter Port | 11 Jul 23 | | | 89 | 10:16.21 | | | 8:43.08 | | Glen Watts | V35 | 15 | George Harrison | Shaftesbury Barnet | Woodford | 15 Jul 23 | | | 91 | 10:16.58 | | | 10:02.7 | | Mark Duffett | | 10 | | Royal Navy | Aldershot | 12 Jul 23 | | | 92 | 10:18.61 | | | 9:33.91 | | Lee Athersmith | V40 | 19 | | Wharfedale | Cudworth | 13 May 23 | | | 93 | 10:18.72 | | | 10:18.72 | PB | Joe Hartley | V35 | 13 | | Kent | Stevenage | 9 Jul 23 | | | 94 | 10:19.0 | | | 9:52.74 | | Daniel Titcomb | | 6 | | Harrow | Chelmsford | 9 Jul 23 | | | 95 | 10:19.07 | | | 10:19.07 | PB | Haydn Arnall | | 2 | | Rugby & Northampton | Birmingham (U) | 9 Sep 23 | | | 96 | 10:19.5 | | | 10:19.5 | PB | James Lyne | | 3 | | South London | Bournemouth | 9 Jul 23 | | | 97 | 10:20.88 | | | 9:51.90 | | Tom Spencer | U23 | -3 | | Chesterfield | Cambridge | 7 May 23 | | | 98 | 10:22.27 | | | 10:22.27 | PB | William Douglas | U23 | -2 | David Newport | Western Tempo | Sportcity | 30 Apr 23 | | | 99 | 10:23.03 | | | 9:33.84 | | James Wignall | | 10 | Paul Roden | Sale Harriers Manchester | Sportcity | 11 Jun 23 | | | 100 | 10:23.7 | | | 9:06.36 | | William Nuttall | U20 | -5 | | Chelmsford | Chelmsford | 9 Jul 23 | | | 101 | 10:24.2 | | | 9:19.9 | | Ben Fish | V40 | 19 | Arthur Almond | Blackburn | Blackburn | 2 Jul 23 | | | 102 | 10:24.66 | | | 10:21.63 | | Alexander Wilson | U20 | -4 | Steven Phillips | Westbury | Sportcity | 30 Apr 23 | | | 103 | 10:25.19 | | | 10:25.19 | PB | Jack Godden | | 7 | | Hastings Runners | Aldershot | 13 Jun 23 | | | 104 | 10:25.63 | | | 10:25.63 | PB | Rich Bond | V35 | 13 | | Royal Air Force | Corby | 19 Jul 23 | | | 105 | 10:25.8 | | | 9:59.3 | | Chris Cope | V40 | 19 | | Boston | Doncaster | 9 Jul 23 | | | 106 | 10:26.36 | | | 10:18.33 | | Michael Robbins | V35 | 14 | Karen Yewer | Newbury | Pescara, ITA | 25 Sep 23 | | | 107 | 10:27.83 | | | 10:27.83 | PB | Laurence Skidmore | | 4 | | Trafford | Aldershot | 7 Jun 23 | | | 108 | 10:27.9 | | | 10:20.60 | | Matt Eardley | V40 | 20 | | City of Stoke | Newport | 9 Jul 23 | | | 109 | 10:28.89 | | | 10:13.35 | | Scott Thomas | U23 | -2 | | Chelmsford | Sportcity | 30 Apr 23 | | | 110 | 10:29.06 | | | 10:19.4 | | Ian Ellwood | | 12 | | Kent | Cudworth | 13 May 23 | | | 111 | 10:29.10 | | | 9:47.1 | | Alex Bradford | | 7 | Paul Roden | Sale Harriers Manchester | Sportcity | 11 Jun 23 | | | 112 | 10:30.6 | | | 10:30.6 | PB | Zak Kettle | U20 | -6 | David Moir | Tyne Bridge | Jarrow | 9 Jul 23 | | | 113 | 10:32.47 | | | 10:22.66 | | Robert Simmonds | V35 | 16 | | Ryston | Stevenage | 9 Jul 23 | | | 114 | 10:32.86 | | | 10:25.84 | | Duncan Birtwistle | | 9 | | Mercia Fell | Birmingham (U) | 9 Sep 23 | | | 115 | 10:33.32 | | | 10:23.74 | | Steven Murray | | 4 | Nichola Crawford | Aberdeen | Aberdeen | 17 May 23 | | | 116 | 10:33.80 | | | 10:33.80 | PB | Wayne Bell | V45 | 23 | | Newham & Essex Beagles | Eton | 11 Jun 23 | | | 117 | 10:33.8 | | | 9:51.04 | | Harry Paton | | 12 | Mark Hookway | Tonbridge | Hornchurch | 20 May 23 | | | 117 | 10:33.8 | | | 10:33.8 | PB | Benjamin Hilson | U17 | -8 | | Holland Sports AC | Tooting Bec | 9 Jul 23 | | | 119 | 10:34.27 | | | 10:34.27 | PB | Isaac Whitten | U20 | -5 | Paul Pickard | Stevenage & North Herts | Stevenage | 9 Jul 23 | | | 120 | 10:34.44 | | | 9:56.86 | | Tim Stratton | | 6 | | City of York | York | 20 May 23 | | | 121 | 10:34.57 | | | 10:21.3 | | Thomas Kirby | | 12 | | | Aldershot | 7 Jun 23 | | | 122 | 10:35.1 | | | 10:35.1 | PB | Matthew Lambert | U23 | -2 | | Richmond & Zetland | Leicester | 18 Mar 23 | | | 123 | 10:35.63 | | | 10:35.63 | PB | Joshua Barnett | | 1 | | Horsham Blue Star | Exeter | 15 Mar 23 | | | 124 | 10:36.83 | | | 10:36.83 | PB | Alexander Pennington | U23 | -1 | Bernard Wilkins | Abingdon | Exeter | 15 Mar 23 | | | 125 | 10:37.12 | | | 10:37.12 | PB | Charlie McMillan | U23 | -1 | | Gateshead | Oxford | 23 Apr 23 | | | 126 | 10:38.3 | | | 10:38.3 | PB | Grant Cummings | | 8 | | Derby | Doncaster | 9 Jul 23 | | | 127 | 10:38.8 | | | 10:38.8 | PB | Ben Lines | | 6 | | Swindon | Poole | 20 May 23 | | | 128 | 10:39.0 | | | 9:50.06 | | Jonathan Davies | U20 | -5 | | Oxford City | Andover | 20 May 23 | | | 129 | 10:40.81 | | | 10:40.81 | PB | Charlie Wright | U20 | -5 | Don McMillan | City of York | York | 20 May 23 | | | 130 | 10:41.7 | | | 10:05.9 | | William Reilly | U20 | -4 | | Herts Phoenix | Southend | 9 Jul 23 | | | 131 | 10:41.8 | | | 9:49.5 | | Mawgan Andrew | | 1 | | Taunton | Andover | 20 May 23 | | | 132 | 10:41.96 | | | 9:57.31 | | Matthew Lusby | V35 | 16 | | Wells City | Yeovil | 15 Jul 23 | | | 133 | 10:42.7 | | | 10:42.7 | PB | Joseph Yeaman | | 2 | Dale Garland | Guernsey | Bury St. Edmunds | 29 Apr 23 | | | 134 | 10:43.18 | | | 9:45.35 | | David Ervine | U23 | -3 | | HY AC | Ashford | 9 Jul 23 | | | 135 | 10:43.24 | | | 9:47.9 | | William Davidson | | 5 | | Bristol & West | Yeovil | 15 Jul 23 | | | 136 | 10:43.37 | | | 9:40.6 | | Tom Collins | V35 | 16 | | Medway & Maidstone | Bracknell | 20 May 23 | | | 137 | 10:43.63 | | | 10:20.65 | | Daniel Kennedy | | 10 | | Blackheath & Bromley | Sportcity | 11 Jun 23 | | | 138 | 10:43.7 | | | 10:14.47 | | Benedict Maguire | U20 | -4 | | Southend | Watford | 20 May 23 | | | 139 | 10:45.45 | | | 9:33.97 | | Michael Ellis | | 5 | Mark Hookway | Tonbridge | Chelmsford | 15 Jul 23 | | | 140 | 10:46.74 | | | 10:46.74 | PB | Shaun Waters | U23 | -3 | | Woking | Bromley | 9 Jul 23 | | | 141 | 10:47.60 | | | 10:47.60 | PB | Ben Collins | | 2 | Lisa Boyd | Bournemouth | Yeovil | 15 Jul 23 | | | 142 | 10:47.83 | | | 10:09.30 | | Rhys Rowlands | | 2 | | Dacorum | Lee Valley | 20 May 23 | | | 143 | 10:48.57 | | | 10:48.57 | PB | William Jackson | | 10 | | Moray | Corby | 19 Jul 23 | | | 144 | 10:49.81 | | | 10:49.81 | PB | Jordan Howes | U23 | -1 | Bob Fursey | Medway & Maidstone | Bracknell | 20 May 23 | | | 145 | 10:50.00 | | | 10:50.00 | PB | Connor Trerise | | 1 | | Woking | Basingstoke | 20 May 23 | | | 146 | 10:52.7 | | | 10:52.7 | PB | Patrick Babb | V35 | 15 | | Bury | Bury | 9 Jul 23 | | | 147 | 10:53.6 | | | 10:01.8 | | Tom Holden | V35 | 17 | | Tipton | Stourport | 23 Jul 23 | | | 148 | 10:53.9 | | | 10:37.5 | | Peter Ball | | 11 | | Bromsgrove & Redditch | Newport | 9 Jul 23 | | | 149 | 10:54.84 | | | 10:38.69 | | Sam MacNeil | | 4 | Sandy Cameron | Glasgow Jaguars | Grangemouth | 12 Aug 23 | | | 150 | 10:55.83 | | | 10:55.83 | PB | Kyle Hurst | V35 | 15 | | Galloway | Corby | 19 Jul 23 | | | 151 | 10:56.31 | | | 10:16.3 | | Harry Fage | U17 | -7 | Jay Galley | Blackheath & Bromley | Bromley | 9 Jul 23 | | | 152 | 10:56.66 | | | 10:56.66 | PB | Noah Patey | U20 | -5 | Mick Woods | Isle of Wight | St. Peter Port | 11 Jul 23 | | | 153 | 10:57.0 | | | 10:26.43 | | Myles Caddell | U23 | -2 | Michael Taylor | Wycombe | Walton | 20 May 23 | | | 154 | 10:57.15 | | | 8:55.79 | | Ryan McKinlay | V35 | 15 | | Woodford Green Essex Ladies | Woodford | 15 Jul 23 | | | 155 | 10:57.8 | | | 10:57.8 | PB | Alex Lyne | | 3 | | South London | Walton | 20 May 23 | | | 156 | 10:58.0 | | | 9:50.40 | | Jeff Cunningham | V40 | 19 | | Herne Hill | Tooting Bec | 20 May 23 | | | 157 | 10:58.40 | | | 10:58.40 | PB | Richard Jones | V35 | 14 | Andy Payne | Hercules Wimbledon | Bracknell | 20 May 23 | | | 158 | 10:58.47 | | | 10:31.91 | | Tim Hely | V50 | 29 | | Edinburgh AC | Grangemouth | 12 Aug 23 | | | 159 | 10:58.70 | | | 10:19.70 | | Steven Garrett | | 13 | Mike Corden | Shaftesbury Barnet | Eton | 11 Jun 23 | | | 160 | 10:59.1 | | | 10:59.1 | PB | William Tomlinson | V35 | 15 | | Bolton | Ashton-under-Lyne | 20 May 23 | | | 161 | 10:59.5 | | | 9:42.5 | | Steven Gascoyne | V45 | 24 | | North Derbyshire | Doncaster | 9 Jul 23 | | | 9:11.00 | | | 8:46.81 | | Jayme Rossiter | | 10 | Sonia McGeorge | Birchfield H | Dublin (S), IRL | 30 Jul 23 | | | 10:05.15 | | | 10:01.85 | | Neil Ibata | | 4 | Philip O'Dell | Thames Hare & Hounds | Sportcity | 30 Apr 23 | | | 10:31.42 | | | 10:30.25 | | Jirka Kucera | | 5 | | Thames Valley | Cambridge | 7 May 23 | | | 10:44.54 | | | 10:44.54 | PB | Valentin Rigori | | 6 | | Belgrave | Yeovil | 15 Jul 23 | | | 10:51.67 | | | 10:51.67 | PB | Seve Loudon | | 7 | | Herne Hill | Yeovil | 15 Jul 23 | |
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