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3000SC U20 Men All Time to 9:07.0Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
18:29.858:20.83Paul Davies-Hale3George TaylorCannock & StaffordCrystal Palace31 Aug 81
28:34.428:20.77Zak Seddon3Bracknell ACPalo Alto CA, USA28 Apr 13
38:42.758:12.11Colin Reitz3Newham & Essex BeaglesGateshead6 Jun 79
48:43.218:41.17Kevin Nash3BelgraveCrystal Palace2 Jun 96
58:44.688:42.88Alastair O'Connor3Liverpool HPlovdiv, BUL12 Aug 90
68:44.918:34.83Ken Baker3Cannock & StaffordCwmbran30 May 82
78:45.658:24.64Spencer Duval3Cannock & StaffordBirmingham17 Jun 89
88:47.498:12.58Tom Hanlon3Edinburgh SouthernLloret de Mar, ESP8 Jun 86
98:47.88:47.8PBSteve Murphy3Shaftesbury BarnetManchester (CG)16 Jun 02
108:48.438:12.58Graeme Fell3Newham & Essex BeaglesEdinburgh16 Jul 78
118:50.148:50.14PBDave Long3Sub:4 Track ClubCrystal Palace13 Jul 73
128:51.028:27.21Tony Staynings3Bristol & WestCrystal Palace14 Jul 72
138:51.488:51.48PBMatthew Graham3Pat SavageBelgraveCincinnati OH, USA1 May 10
148:51.548:22.76James Wilkinson3Philip TownsendLeeds CityNovi-Sad, SRB26 Jul 09
158:51.938:38.34Mark Buckingham3John BuckinghamHolmfirthWatford12 Jun 04
158:51.938:36.59Thomas Bridger3Mark VileCambridge & ColeridgeBirmingham (U)14 May 22
178:52.798:52.79PBJack Partridge3Poole RunnersOlympic Park7 May 12
188:54.158:54.15PBStuart Kefford3Warrington ACSeoul, KOR18 Sep 92
198:54.568:28.48Luke Gunn3Bud BaldaroDerbyWatford12 Jun 04
208:54.68:35.49Micky Morris2CwmbranBristol7 Sep 75
218:54.928:54.92PBMark Wortley3RystonDerby4 Jun 88
228:55.598:30.66Kristian Imroth3Shaftesbury BarnetSportcity29 May 21
238:55.698:55.69PBPeter Kellie3GloucesterTampere, FIN27 Jul 03
248:55.848:21.83William Battershill3Luke GunnErme ValleyPrinceton NJ, USA12 May 17
258:56.08:22.48John Davies2Thames ValleyGrangemouth13 Jun 71
258:56.08:18.32Eddie Wedderburn2TiptonBirmingham3 Jun 79
278:56.368:56.36PBDavid Robertson2Christopher BowmanTonbridgeEspoo, FIN15 Jun 91
288:57.348:57.34PBJack Jibb1Jim GloverMonroe-Woodbury HSAlbany NY, USA13 Jun 15
298:57.48:26.05Keith Cullen3ChelmsfordWoodford8 May 91
308:57.838:42.79Iain Murdoch3Avonside TCBedford3 May 99
318:58.478:44.78Chris Hart3BlackburnSolihull25 Jun 05
328:59.098:32.68Benedict Whitby3Andrew HobdellWindsor Slough Eton & HounslowBedford27 Jul 96
338:59.28:32.4Maurice Herriott2SparkhillLondon (WC)3 Sep 58
348:59.578:59.57PBChris Elliott3Kingston upon HullDon Valley11 Jun 94
359:00.049:00.04PBLee Dunn3Salford HIpswich1 Jul 89
369:00.359:00.35PBAlex Alston2Bedford & CountySportcity25 Jun 22
379:00.68:34.77Kevin Capper2Liverpool HHull3 Jun 78
389:01.08:18.95Dennis Coates2GatesheadRotherham4 Sep 71
399:01.368:33.97John Hartigan3Birchfield HKarlovac, CRO16 Sep 84
409:01.619:01.61PBRemi Adebiyi2Darryn McAteeNewport HWatford29 Jun 19
419:01.89:01.8PBDoug Stones3Crystal Palace16 May 84
429:02.08:35.6Ron McAndrew3Lytham St. AnnesBirmingham (SP)2 Jul 66
439:02.49:02.4PBJames Burns2ShettlestonEdinburgh24 Aug 75
449:02.79:02.7PBMark Lassetter1UnattachedCleckheaton23 Aug 80
459:02.769:02.76PBDan Duke2CheltenhamIpswich27 Jun 87
469:02.788:50.43Haran Dunderdale3Sheffield & DearneSportcity30 May 15
479:03.359:03.35PBMike Proudlove3City of StokeCasalmaggiore, ITA5 Aug 89
489:03.769:03.76PBJon Pepper3Bud BaldaroEnfield & HaringeySportcity9 Jun 07
499:04.08:50.14Adrian Green3Gordon SurteesWoodford Green Essex LadiesTooting Bec25 Jul 87
509:04.378:57.62Declan McManus3David WalkerWorcesterNorwalk CA, USA14 Apr 16
519:04.418:22.95Andrew Lemoncello2FifeCorinth, GRE27 May 01
529:04.438:28.43Adam Bowden3Tony BushHarrowGrosseto, ITA7 Oct 00
539:04.58:42.95Jon Dennis2CamberleyBracknell2 Jul 88
549:05.158:56.31Michael Vennard3Andrew CarterVale RoyalBedford21 Jun 14
559:05.208:51.61Andy Vernon2Nick AndersonAldershot, Farnham & DistrictWatford12 Jun 04
569:05.469:05.46PBDaniel Furmidge3Lubeck, GER26 Jun 93
579:05.69:05.6PBTony Pretty3White City1 Aug 69
589:05.848:23.66Stuart Stokes2Sale Harriers ManchesterLoughborough11 Jun 95
599:05.909:05.90PBMatt Amos2NuneatonBedford25 May 97
609:06.08:43.33John Wheway2TiptonLoughborough5 Jun 69
609:06.08:35.8John Wild3DerbyEdinburgh29 Jul 72
629:06.19:06.1PBKarl Palmer2SwanseaReading7 Jul 84
639:06.209:06.20PBChris Thompson1Mick WoodsAldershot, Farnham & DistrictBedford4 Jul 98
649:06.449:06.44PBDillon Millard2Dave LeeTauntonYeovil19 Apr 25
Resident Non UK Athletes
8:28.978:28.97PBWeynay Ghebresilasie2SunderlandOordegem, BEL26 May 12
8:38.348:38.34PBAxel Vang Christensen2BRATBirmingham (U)14 May 22
9:04.769:04.76PBUmberto Contran3Aldershot, Farnham & DistrictTrento, ITA20 Jun 14
9:05.328:58.00Zachary Kihara3Birchfield HHendon5 Jun 04