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3000SCW Women Overall All Time to 11:00.0Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
19:04.359:04.35PBElizabeth Bird8Shaftesbury BarnetParis, FRA6 Aug 24
29:15.649:15.64PBAimee Pratt3Sale Harriers ManchesterEugene OR, USA20 Jul 22
39:24.249:24.24PBBarbara Parker8Sean BurrisCity of NorwichEugene OR, USA2 Jun 12
49:28.499:28.49PBElise Thorner1Wells CityAzusa CA, USA11 Apr 24
59:29.149:29.14PBHelen Clitheroe12Trevor PainterPrestonBeijing, CHN15 Aug 08
69:30.199:30.19PBHatti Archer6Bud BaldaroHallamshireBarcelona, ESP30 Jul 10
79:31.689:31.68PBRosie Clarke6David HarmerEpsom & EwellOslo, NOR13 Jun 19
89:35.829:35.82PBEilish McColgan1Liz McColganDundee HawkhillMoscow, RUS10 Aug 13
99:35.919:35.91PBLennie Waite8Steve SissonAldershot, Farnham & DistrictPortland OR, USA12 Jun 16
109:39.039:39.03PBIona Lake2Pauline AshCity of NorwichZagreb, CRO29 Aug 17
119:43.889:43.88PBJo Ankier4Spencer DuvalShaftesbury BarnetNeerpelt, BEL31 May 08
129:45.469:45.46PBStevie Lawrence5Mick WoodsCroydonSportcity29 Jun 24
139:45.519:45.51PBRacheal Bamford3Mike BaxterLeeds CityHampden Park30 Jul 14
149:47.979:47.97PBPippa WoolvenU23-2Janet NashWycombeHampden Park30 Jul 14
159:48.089:48.08PBTina Brown12Glynn TromansCoventryCrystal Palace14 Aug 10
169:48.519:48.51PBLizzy JanesU23-2Liam CainHerts PhoenixWatford10 Jun 06
179:48.899:48.89PBMaisie Grice1Bud BaldaroAldershot, Farnham & DistrictSacramento CA, USA27 May 23
189:49.889:49.88PBSarah Tait1Linda SmithLasswadeSportcity29 Jun 24
199:51.429:51.42PBEmily StewartU23-1Edinburgh ACNinove, BEL27 Jul 13
209:52.129:52.12PBYasmin Austridge1Luke GunnBlackheath & BromleyOxford MS, USA8 Apr 23
219:52.719:52.71PBTara Krzywicki5Roy StowellCharnwoodGlasgow (S)1 Jul 01
229:53.059:53.05PBPoppy Tank5Luke GunnCity of PlymouthBrussels, BEL26 May 24
239:54.449:54.44PBElena Carey2Mick WoodsBracknell ACPortland OR, USA4 May 24
249:55.969:55.96PBKate Seary4Luke GunnCardiffRaleigh NC, USA25 Mar 22
259:57.059:57.05PBLauren Hall11Aldershot, Farnham & DistrictSportcity29 Jun 24
269:57.189:57.18PBLouise Webb3Todd BennettSouthamptonBirmingham26 Jun 16
279:58.859:58.85PBCharlotte Taylor-Green10James ThieBristol & WestHuelva, ESP14 Jun 17
2810:00.2510:00.25PBClaire Entwistle10Wigan & DistrictHuelva, ESP13 Jun 08
2910:00.7410:00.74PBSarah Benson10Michael JohnstonWalnut CA, USA18 Apr 14
3010:02.3410:02.34PBKatie IngleU23-1Margaret RileyRoyal Sutton ColdfieldBirmingham2 Jul 17
3110:04.3610:01.78Jessica Scheriff6BelgraveSportcity29 Jun 24
3210:05.0610:05.06PBAlice Murray-Gourlay9Charlotte FisherTauntonSportcity8 Jul 23
3310:05.9210:05.92PBEmma Raven5Chester-le-StreetGrangemouth21 Jul 10
3410:06.1210:06.12PBEmily PidgeonU17-7David FarrowGloucesterBedford3 Jul 05
3510:09.1410:09.14PBRuth Senior1Pauline AshCity of NorwichPalo Alto CA, USA1 May 10
3610:12.8210:12.82PBEmily ChastonU23-2Colorado State UniversityClovis CA, USA13 May 22
3710:13.2310:13.23PBStacie TaylorU23-2KilmarnockBedford19 Jun 16
3810:13.4410:13.44PBMel Newbery3Steve MannEaling Southall & MiddxVancouver, CAN17 Jun 16
3910:13.7410:13.74PBAmy-Eloise NealeU20-5UnattachedRieti, ITA18 Jul 13
4010:13.9810:13.98PBHolly PageU20-5Jason MarchantDartford HLoughborough20 May 18
4110:14.2610:14.26PBPhilippa BowdenU23-1Mick WoodsAldershot, Farnham & DistrictBedford18 Jun 17
4210:15.2410:15.24PBSonia Samuels4George GandySale Harriers ManchesterWatford11 Jun 05
4310:15.410:15.4PBEmily Moyes2Mick WoodsAldershot, Farnham & DistrictBury St Edmunds1 May 22
4410:15.9910:15.99PBNicole Florez4Birchfield HLoughborough20 May 18
4510:16.9710:16.97PBEmily Smith1Bill FosterYeovilLoughborough20 May 18
4610:18.4410:18.44PBGwenno GoodeU20-4CardiffPrinceton NJ, USA12 Apr 24
4710:19.6710:19.67PBAlex Barbour2Shireen HigginsWindsor Slough Eton & HounslowCorvallis OR, USA28 Apr 23
4810:20.0310:20.03PBLauren Cooper5Nicola Haines-JonesParc Bryn BachBirmingham (U)9 Jun 21
4910:20.6310:20.63PBVicky Fouhy2Todd MorganWindsor Slough Eton & HounslowCharlottesville VA, USA9 May 14
5010:20.6410:20.64PBSarah HopkinsonU17-7David FarrowGloucesterSportcity29 Jul 07
5110:20.7010:20.70PBHattie ReynoldsU20-5Tim AshCity of NorwichCardiff25 Jun 23
5210:20.8810:20.88PBLaura JonesU23-3Mick WoodsWells CityCardiff28 Aug 10
5310:21.2110:21.21PBLois BowlesU23-1Enfield & HaringeyWalnut20 Apr 01
5410:22.1010:22.10PBBeth PotterU23-2John NuttallShaftesbury BarnetBirmingham24 Jun 12
5510:22.3110:22.31PBIndia Weir2Thames ValleyPrinceton NJ, USA14 Apr 23
5610:22.9710:22.97PBEmily MossU23-1Mick WoodsWoodford Green Essex LadiesGelsenkirchen, GER4 Jul 12
5710:23.4910:23.49PBJayne Knowles12AltrinchamSportcity11 Jul 04
5810:23.8010:23.80PBJessica SparkeU23-3Woodford Green Essex LadiesCrystal Palace25 Aug 07
5910:24.2310:24.23PBNicola HoodU20-4Graham SmithVictoria Park City of GlasgowBirmingham12 Jul 09
6010:24.5310:24.53PBAmelia WillsU23-1Bracknell ACWatford8 Jun 24
6110:25.0310:25.03PBJade Williams3James ThieAmman ValleyLoughborough21 May 17
6210:25.4310:25.43PBHannah Nuttall1John NuttallCharnwoodSportcity5 Sep 20
6310:25.7810:25.78PBGemma Kersey7Ellie MeadowsBasildonSportcity26 Jun 21
6410:25.8210:25.82PBLucy Jones2Luke GunnCharnwoodSportcity26 Jun 22
6510:26.4110:26.41PBEmma Footman13WorthingBedford1 Aug 15
6610:27.0310:27.03PBLaura Riches2Joe GalvinLeighBirmingham2 Jul 17
6710:27.1310:27.13PBImogen Ainsworth3Keith BrackstoneBristol & WestPalo Alto CA, USA28 Apr 13
6810:27.610:27.6PBNoemie ThomsonU23-3Richard OwenTonbridgeBury St. Edmunds29 Apr 23
6910:28.1010:28.10PBEmily ParkerU23-3Joe OatleyPoole ACBirmingham19 Jul 24
7010:30.6910:30.69PBToni Moore1OmaghMontevallo AL, USA30 Apr 21
7110:30.8110:30.81PBNicole TaylorU23-2Richard OwenTonbridgeLee Valley11 Jun 16
7210:32.2210:32.22PBVictoria WeirU23-2Bud BaldaroCity of PlymouthBirmingham (U)5 Jun 19
7310:33.0610:33.06PBClare Martin7Newport HSportcity10 Jul 05
7410:33.7410:33.74PBCaryl EdwardsU23-1Delyth BrownCarmarthenBedford28 Jun 09
7510:33.9110:33.91PBSarah Inglis1Mark BombaLothianPalo Alto CA, USA4 May 14
7610:33.9810:33.98PBBryony FrostU23-3Isle of WightLoughborough6 Jun 04
7710:35.9910:35.99PBCarolyn BooseyU23-1Vale of AylesburySportcity16 Jul 06
7810:36.9110:36.91PBAllison SimpsonV3513KilmarnockSportcity9 Jun 07
7910:37.2010:37.20PBStephanie Barnes1Mark CarrollBristol & WestBloomington IN, USA27 May 11
8010:37.5010:37.50PBMelanie Wilkins5Nick AndersonWinchesterBirmingham2 Jul 17
8110:38.3710:38.37PBSara Luck1Frank HorwillHaveringCardiff15 Aug 09
8210:39.4810:39.48PBLouise Brown3ScarboroughValencia, SPA14 Jun 03
8310:39.9110:39.91PBImogen KingU23-1Mick WoodsMarshall Milton KeynesWatford8 Jun 24
8410:40.5610:40.56PBNiamh ThompsonU23-2Anne HegvoldHercules WimbledonBirmingham19 Jul 24
8510:41.1310:41.13PBNancy ScottU23-3Philip O'DellAldershot, Farnham & DistrictBedford23 Jun 19
8610:41.3110:41.31PBAnna BloomfieldU20-4Stuart FlackEpsom & EwellBirmingham19 Jul 24
8710:41.7910:41.79PBLauren Stoddart4Eric FisherEdinburgh ACSportcity16 Aug 17
8810:42.2110:42.21PBTess MasselinkU20-5TavistockBedford19 Jun 16
8910:42.2610:42.26PBMartha CollingsU23-1Luke GunnWokingWatford8 Jun 24
9010:42.8410:42.84PBTilly NickellU20-6Mark ThomasTeam BathBirmingham19 Jul 24
9110:42.8810:42.88PBLauren Reed8Bill FosterHaveringWatford17 May 14
9210:43.4210:43.42PBClaire McCracken9City of GlasgowSportcity10 Jul 05
9310:43.4810:43.48PBBecky EllisU20-4Vale RoyalManchester (SC)6 Aug 05
9410:43.5410:43.54PBCatrina ThomasU20-4Sally StrawLincoln WellingtonBedford19 Jun 16
9510:43.5610:43.56PBGrace Molloy1LinlithgowAllendale MI, USA29 Apr 23
9610:43.8810:43.88PBKathryn FrostU20-4Isle of WightLoughborough8 Jun 03
9710:44.2410:44.24PBEmily Brown5Darrell MaynardCardiffCardiff28 Aug 10
9810:44.6910:44.69PBClaire Martin5Jane ClarkeTelford ACStretford5 Jun 01
9910:45.2910:45.29PBKiya DeeU20-6CheltenhamBedford17 Jul 22
10010:46.4910:46.49PBKirstie BoothV4523Charlotte FisherTauntonCardiff25 Jun 23
10110:47.2010:47.20PBSophie MagsonU23-3Iain WilsonOrionWilliamsburg VA, USA5 Apr 24
10210:47.4710:47.47PBDani ChattentonU23-1Kyle BennettMK Distance ProjectLoughborough20 May 18
10310:47.6210:47.62PBUrsulla CounsellU23-3Bristol & WestNiort, FRA3 Aug 02
10410:47.6910:47.69PBElla DaveyU20-5Shireen HigginsWindsor Slough Eton & HounslowLoughborough19 May 24
10510:47.8810:47.88PBCelia De Maria4Philip TownsendLeeds CitySportcity10 Jul 05
10610:47.9310:47.93PBPolly Keen1HavantBirmingham20 Aug 11
10710:48.0510:48.05PBKirstin OakleyU20-4Ayr SeaforthWichita KS, USA13 May 17
10810:48.0710:48.07PBHana Carroll1Liverpool HCudworth29 Aug 04
10910:49.2910:49.29PBRachel ClutterbuckU20-5Shireen HigginsWindsor Slough Eton & HounslowBury St. Edmunds28 Apr 24
11010:49.5210:49.52PBMorgan SquibbU23-3Andy FrankishBlackheath & BromleyChelmsford18 Jun 23
11110:50.1410:50.14PBVicki Cronin7Michael HutchinsonTraffordSportcity27 Jul 19
11210:50.2310:50.23PBHayley Ovens9Edinburgh SouthernSportcity27 Aug 06
11310:51.8210:51.82PBAlice LethbridgeU23-3Mick WoodsAldershot, Farnham & DistrictWatford11 Jun 05
11410:52.2610:52.26PBChloe Sharp1WokingChelmsford18 Jun 22
11510:52.5410:52.54PBEmma ReedU23-1Bristol & WestIrvine CA, USA30 Apr 11
11610:52.610:52.6PBTanya BlakeU23-3Mark PigfordBlackheath HHorsham22 Aug 93
11710:52.9310:52.93PBEllen WeirU23-3Dean MillerThames Hare & HoundsLoughborough21 May 23
11810:54.0210:54.02PBGrace SullivanU23-2Lincoln WellingtonHouston TX, USA22 Mar 24
11910:54.3510:54.35PBEmily Haggard Kearney1Ronan KearneyWirralAthens GA, USA5 May 18
12010:54.4010:54.40PBEllie Stevens10Birchfield HBedford30 Jul 16
12110:54.710:54.7PBSally YoungV3516Parkside (Harrow)Horsham22 Aug 93
12210:55.310:55.3PBSharon Dixon3Parkside (Harrow)Horsham22 Aug 93
12310:55.5210:55.52PBMelissa HawtinU23-1Bud BaldaroOxford CityWest Long Branch NJ, USA2 May 15
12410:55.8710:55.87PBAlicia Paton4Glasgow JaguarsGrangemouth18 Aug 24
12510:55.8910:55.89PBLucy MayhoU23-2BingleyTwickenham4 Jun 08
12610:55.9910:55.99PBHolly LittleU23-1Lewis WalkerVictoria Park City of GlasgowGrangemouth15 Aug 21
12710:56.7010:56.70PBShavaun ShodeindeU23-1Blackheath & BromleyCrystal Palace25 Aug 07
12810:57.0910:57.09PBGemma ShepherdU20-5Adrian CloverTeam BathBedford21 Jun 15
12910:57.7410:57.74PBLaura GentU23-3Aldershot, Farnham & DistrictStretford16 May 15
13010:57.9310:57.93PBEmma Howsham7Mark BoothReading ACSportcity25 May 24
13110:58.0810:58.08PBMeg RapleyU23-1BasildonHickory NC, USA24 Apr 21
13210:58.1310:58.13PBPaula Gowing2Bristol & WestColumbia, USA19 May 02
13310:58.3710:58.37PBSian Pritchard2BreconWatford11 Jun 05
13410:59.2810:59.28PBCathy AnsellU23-1Telford ACBirmingham12 Jul 09
Resident Non UK Athletes
9:26.969:26.96PBAnna Emilie MøllerU23-1Mick WoodsAldershot, Farnham & DistrictBirmingham18 Aug 19
9:34.869:34.86PBEilish Flanagan2OmaghTokyo, JPN1 Aug 21
9:39.419:39.41PBSara Treacy5Bud BaldaroBirchfield HOlympic Park23 Jul 16
9:42.619:42.61PBKerry O'Flaherty12Windsor Slough Eton & HounslowLetterkenny, IRL10 Jul 15
9:51.549:51.54PBUna English-MaignanV3516Lucerne, SUI16 Jul 08
10:05.5010:05.50PBMolly Renfer1Joe FranklinKingston & PolyOordegem-Lede, BEL28 May 16
10:50.2810:50.28PBAshley Berry1Loughborough StudentsLoughborough17 May 15
10:50.6110:50.61PBElizabeth Egan3Liverpool HLoughborough6 Jun 04