1. Year: 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | All Time
 
2. Region/Nation: UK | East | East Midlands | England | London | North East | N Ireland | North West | Scotland | South East | South West | Wales | West Midlands | Yorkshire
 
3. Gender: Men | Women
 
4. Group: Overall | Under 20 | Under 17 | Under 15 | Under 13 | Disability
 
5. Event:
  Login for the extended rankings section
Use notify us of amends to notify us of amends
3000SCW Women Overall All Time to 11:00.0Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
19:07.879:07.87PBElizabeth Bird6Shaftesbury BarnetMonaco, MON10 Aug 22
29:15.649:15.64PBAimee Pratt3Vicente ModahlSale Harriers ManchesterEugene OR, USA20 Jul 22
39:24.249:24.24PBBarbara Parker8Sean BurrisCity of NorwichEugene OR, USA2 Jun 12
49:29.149:29.14PBHelen Clitheroe12Trevor PainterPrestonBeijing, CHN15 Aug 08
59:30.199:30.19PBHatti Archer6Bud BaldaroHallamshireBarcelona, ESP30 Jul 10
69:31.689:31.68PBRosie Clarke6David HarmerEpsom & EwellOslo, NOR13 Jun 19
79:32.429:32.42PBElise ThornerU23-2Wells CityStanford CA, USA29 Apr 22
89:35.829:35.82PBEilish McColgan1Liz NuttallDundee HawkhillMoscow, RUS10 Aug 13
99:35.919:35.91PBLennie Waite8Steve SissonAldershot, Farnham & DistrictPortland OR, USA12 Jun 16
109:39.039:39.03PBIona Lake2Pauline AshCity of NorwichZagreb, CRO29 Aug 17
119:43.889:43.88PBJo Ankier4Spencer DuvalShaftesbury BarnetNeerpelt, BEL31 May 08
129:45.519:45.51PBRacheal Bamford3Mike BaxterLeeds CityHampden Park30 Jul 14
139:47.979:47.97PBPippa WoolvenU23-2Janet NashWycombeHampden Park30 Jul 14
149:48.089:48.08PBTina Brown12Glynn TromansCoventryCrystal Palace14 Aug 10
159:48.519:48.51PBLizzy JanesU23-2Liam CainHerts PhoenixWatford10 Jun 06
169:51.429:51.42PBEmily StewartU23-1Edinburgh ACNinove, BEL27 Jul 13
179:52.719:52.71PBTara Krzywicki5Roy StowellCharnwoodGlasgow (S)1 Jul 01
189:55.969:55.96PBKate Seary4Luke GunnCardiffRaleigh NC, USA25 Mar 22
199:57.189:57.18PBLouise Webb3Todd BennettSouthamptonBirmingham26 Jun 16
209:58.859:58.85PBCharlotte Taylor-Green10James ThieBristol & WestHuelva, ESP14 Jun 17
2110:00.2510:00.25PBClaire Entwistle10Wigan & DistrictHuelva, ESP13 Jun 08
2210:00.4910:00.49PBSarah TaitU23-3Linda SmithLasswadeBedford20 Jun 21
2310:00.7410:00.74PBSarah Benson10Michael JohnstonWalnut CA, USA18 Apr 14
2410:02.3410:02.34PBKatie IngleU23-1Margaret RileyRoyal Sutton ColdfieldBirmingham2 Jul 17
2510:04.9110:04.91PBMaisie GriceU23-1Bud BaldaroAldershot, Farnham & DistrictOordegem, BEL28 May 22
2610:05.9210:05.92PBEmma Raven5Chester-le-StreetGrangemouth21 Jul 10
2710:06.1210:06.12PBEmily PidgeonU17-7David FarrowGloucesterBedford3 Jul 05
2810:07.0710:07.07PBStevie Lawrence3Mick WoodsCroydonSportcity26 Jun 22
2910:09.1410:09.14PBRuth Senior1Pauline AshCity of NorwichPalo Alto CA, USA1 May 10
3010:12.8210:12.82PBEmily ChastonU23-2UnattachedClovis CA, USA13 May 22
3110:13.2310:13.23PBStacie TaylorU23-2KilmarnockBedford19 Jun 16
3210:13.4410:13.44PBMel Newbery3Steve MannEaling Southall & MiddxVancouver, CAN17 Jun 16
3310:13.7410:13.74PBAmy-Eloise MarkovcU20-5UnattachedRieti, ITA18 Jul 13
3410:13.9810:13.98PBHolly PageU20-5Jason MarchantDartford HLoughborough20 May 18
3510:14.2610:14.26PBPhilippa BowdenU23-1Mick WoodsAldershot, Farnham & DistrictBedford18 Jun 17
3610:14.9310:14.93PBYasmin AustridgeU23-1Luke GunnBlackheath & BromleyOxford MS, USA9 Apr 22
3710:15.2410:15.24PBSonia Samuels4George GandySale Harriers ManchesterWatford11 Jun 05
3810:15.410:15.4PBEmily Moyes2Mick WoodsAldershot, Farnham & DistrictBury St Edmunds1 May 22
3910:15.9910:15.99PBNicole Florez4Birchfield HLoughborough20 May 18
4010:16.9710:16.97PBEmily Smith1Bill FosterYeovilLoughborough20 May 18
4110:20.0310:20.03PBLauren Cooper5Nicola Haines-JonesParc Bryn BachBirmingham (U)9 Jun 21
4210:20.6310:20.63PBVicky Fouhy2Todd MorganWindsor Slough Eton & HounslowCharlottesville VA, USA9 May 14
4310:20.6410:20.64PBSarah HopkinsonU17-7David FarrowGloucesterSportcity29 Jul 07
4410:20.8810:20.88PBLaura JonesU23-3Mick WoodsWells CityCardiff28 Aug 10
4510:21.2110:21.21PBLois BowlesU23-1Enfield & HaringeyWalnut20 Apr 01
4610:22.1010:22.10PBBeth PotterU23-2John NuttallShaftesbury BarnetBirmingham24 Jun 12
4710:22.9710:22.97PBEmily MossU23-1Mick WoodsWoodford Green Essex LadiesGelsenkirchen, GER4 Jul 12
4810:23.1910:23.19PBLauren Hall8Aldershot, Farnham & DistrictBirmingham (U)9 Jun 21
4910:23.4910:23.49PBJayne Knowles12AltrinchamSportcity11 Jul 04
5010:23.8010:23.80PBJessica SparkeU23-3Woodford Green Essex LadiesCrystal Palace25 Aug 07
5110:24.2310:24.23PBNicola HoodU20-4Graham SmithVictoria Park City of GlasgowBirmingham12 Jul 09
5210:25.0310:25.03PBJade Williams3James ThieAmman ValleyLoughborough21 May 17
5310:25.4310:25.43PBHannah Nuttall1John NuttallCharnwoodSportcity5 Sep 20
5410:25.7810:25.78PBGemma Kersey7Joel KidgerBasildonSportcity26 Jun 21
5510:25.8210:25.82PBLucy Jones2Luke GunnCharnwoodSportcity26 Jun 22
5610:26.4110:26.41PBEmma Footman13WorthingBedford1 Aug 15
5710:26.4910:26.49PBIndia WeirU23-1Thames ValleyBirmingham (U)9 Jun 21
5810:26.6210:26.62PBAlex Barbour1Shireen HigginsWindsor Slough Eton & HounslowLoughborough22 May 22
5910:27.0310:27.03PBLaura Riches2Joe GalvinLeighBirmingham2 Jul 17
6010:27.1310:27.13PBImogen Ainsworth3Keith BrackstoneBristol & WestPalo Alto CA, USA28 Apr 13
6110:30.6910:30.69PBToni Moore1OmaghMontevallo AL, USA30 Apr 21
6210:30.8110:30.81PBNicole TaylorU23-2Richard OwenTonbridgeLee Valley11 Jun 16
6310:32.2210:32.22PBVictoria WeirU23-2Bud BaldaroCity of PlymouthBirmingham (U)5 Jun 19
6410:33.0610:33.06PBClare Martin7Newport HSportcity10 Jul 05
6510:33.7410:33.74PBCaryl Edwards (was Jones)U23-1Delyth BrownCarmarthenBedford28 Jun 09
6610:33.8010:33.80PBElena CareyU23-1Mick WoodsBracknell ACLoughborough22 May 22
6710:33.9110:33.91PBSarah Inglis1Mark BombaLothianPalo Alto CA, USA4 May 14
6810:33.9810:33.98PBBryony FrostU23-3Isle of WightLoughborough6 Jun 04
6910:35.9910:35.99PBCarolyn BooseyU23-1Vale of AylesburySportcity16 Jul 06
7010:36.9110:36.91PBAllison SimpsonV3513KilmarnockSportcity9 Jun 07
7110:37.2010:37.20PBStephanie Barnes1Mark CarrollBristol & WestBloomington IN, USA27 May 11
7210:37.5010:37.50PBMelanie Wilkins5Nick AndersonWinchesterBirmingham2 Jul 17
7310:38.3710:38.37PBSara Luck1Frank HorwillHaveringCardiff15 Aug 09
7410:39.4810:39.48PBLouise Brown3ScarboroughValencia, SPA14 Jun 03
7510:41.1310:41.13PBNancy ScottU23-3Philip O'DellAldershot, Farnham & DistrictBedford23 Jun 19
7610:41.7910:41.79PBLauren Stoddart4Eric FisherEdinburgh ACSportcity16 Aug 17
7710:42.2110:42.21PBTess MasselinkU20-5TavistockBedford19 Jun 16
7810:42.8810:42.88PBLauren Reed8Bill FosterHaveringWatford17 May 14
7910:43.4210:43.42PBClaire McCracken9City of GlasgowSportcity10 Jul 05
8010:43.4810:43.48PBBecky EllisU20-4Vale RoyalManchester (SC)6 Aug 05
8110:43.5410:43.54PBCatrina ThomasU20-4Sally StrawLincoln WellingtonBedford19 Jun 16
8210:43.8810:43.88PBKathryn FrostU20-4Isle of WightLoughborough8 Jun 03
8310:44.2410:44.24PBEmily Brown5Darrell MaynardCardiffCardiff28 Aug 10
8410:44.6910:44.69PBClaire Martin5Jane ClarkeTelford ACStretford5 Jun 01
8510:45.2910:45.29PBKiya DeeU20-6CheltenhamBedford17 Jul 22
8610:47.4710:47.47PBDani ChattentonU23-1Kyle BennettMK Distance ProjectLoughborough20 May 18
8710:47.6210:47.62PBUrsulla CounsellU23-3Bristol & WestNiort, FRA3 Aug 02
8810:47.8810:47.88PBCelia De Maria4Philip TownsendLeeds CitySportcity10 Jul 05
8910:47.9310:47.93PBPolly Keen1HavantBirmingham20 Aug 11
9010:48.0510:48.05PBKirstin OakleyU20-4Ayr SeaforthWichita KS, USA13 May 17
9110:48.0710:48.07PBHana Carroll1Liverpool HCudworth29 Aug 04
9210:50.0110:50.01PBMartha CollingsU20-4Steven GillinghamWokingSportcity18 Aug 21
9310:50.1410:50.14PBVicki Cronin7Michael HutchinsonTraffordSportcity27 Jul 19
9410:50.2310:50.23PBHayley Ovens9Edinburgh SouthernSportcity27 Aug 06
9510:51.8210:51.82PBAlice LethbridgeU23-3Mick WoodsAldershot, Farnham & DistrictWatford11 Jun 05
9610:52.2610:52.26PBChloe Sharp1WokingChelmsford18 Jun 22
9710:52.5410:52.54PBEmma ReedU23-1Bristol & WestIrvine CA, USA30 Apr 11
9810:52.610:52.6PBTanya BlakeU23-3Mark PigfordBlackheath HHorsham22 Aug 93
9910:54.3510:54.35PBEmily Kearney1Ronan KearneyWirralAthens GA, USA5 May 18
10010:54.4010:54.40PBEllie Stevens-Meany10Birchfield HBedford30 Jul 16
10110:54.710:54.7PBSally YoungV3516Parkside (Harrow)Horsham22 Aug 93
10210:55.310:55.3PBSharon Dixon3Parkside (Harrow)Horsham22 Aug 93
10310:55.5210:55.52PBMelissa HawtinU23-1Bud BaldaroOxford CityWest Long Branch NJ, USA2 May 15
10410:55.8910:55.89PBLucy MayhoU23-2BingleyTwickenham4 Jun 08
10510:55.9910:55.99PBHolly LittleU23-1Lewis WalkerVictoria Park City of GlasgowGrangemouth15 Aug 21
10610:56.7010:56.70PBShavaun ShodeindeU23-1Blackheath & BromleyCrystal Palace25 Aug 07
10710:57.0910:57.09PBGemma ShepherdU20-5Adrian CloverTeam BathBedford21 Jun 15
10810:57.7410:57.74PBLaura GentU23-3Aldershot, Farnham & DistrictStretford16 May 15
10910:58.0810:58.08PBMeg RapleyU23-1BasildonHickory NC, USA24 Apr 21
11010:58.1310:58.13PBPaula Gowing2Bristol & WestColumbia, USA19 May 02
11110:58.3710:58.37PBSian Pritchard2BreconWatford11 Jun 05
11210:58.8910:58.89PBEmily ParkerU20-6Joe OatleyPoole ACLoughborough23 May 21
11310:59.2810:59.28PBCathy AnsellU23-1Telford ACBirmingham12 Jul 09
Resident Non UK Athletes
9:26.969:26.96PBAnna Emilie MøllerU23-1Mick WoodsAldershot, Farnham & DistrictBirmingham18 Aug 19
9:34.869:34.86PBEilish Flanagan2OmaghTokyo, JPN1 Aug 21
9:39.419:39.41PBSara Treacy5Bud BaldaroBirchfield HOlympic Park23 Jul 16
9:42.619:42.61PBKerry O'Flaherty12Windsor Slough Eton & HounslowLetterkenny, IRL10 Jul 15
9:51.549:51.54PBUna English-MaignanV3516Lucerne, SUI16 Jul 08
10:05.5010:05.50PBMolly Renfer1Joe FranklinKingston & PolyOordegem-Lede, BEL28 May 16
10:50.2810:50.28PBAshley Berry1Loughborough StudentsLoughborough17 May 15
10:50.6110:50.61PBElizabeth Egan3Liverpool HLoughborough6 Jun 04