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| 3000SCW U23 Women All Time to 11:00.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 9:32.42 | | | 9:28.49 | | Elise Thorner | | 2 | Helen Clitheroe | Wells City | Stanford CA, USA | 29 Apr 22 | | | 2 | 9:38.45 | | | 9:35.82 | | Eilish McColgan | | 3 | Liz McColgan | Dundee Hawkhill | Oslo, NOR | 7 Jun 12 | | | 3 | 9:38.91 | | | 9:15.64 | | Aimee Pratt | | 3 | | Sale Harriers Manchester | Doha, QAT | 27 Sep 19 | | | 4 | 9:47.97 | | | 9:47.97 | PB | Pippa Woolven | | 2 | Janet Nash | Wycombe | Hampden Park | 30 Jul 14 | | | 5 | 9:48.51 | | | 9:48.51 | PB | Lizzy Janes | | 2 | Liam Cain | Herts Phoenix | Watford | 10 Jun 06 | | | 6 | 9:51.42 | | | 9:51.42 | PB | Emily Stewart | | 3 | | Edinburgh AC | Ninove, BEL | 27 Jul 13 | | | 7 | 9:54.74 | | | 9:37.62 | | Sarah Tait | | 3 | Linda Smith | Glasgow Jaguars | Espoo, FIN | 15 Jul 23 | | | 8 | 9:54.76 | | | 9:04.35 | | Elizabeth Bird | | 2 | George Harrison | Shaftesbury Barnet | Jacksonville FL, USA | 29 May 15 | | | 9 | 9:56.64 | | | 9:39.03 | | Iona Lake | | 3 | Pauline Ash | City of Norwich | Watford | 27 Jun 15 | | | 10 | 9:56.80 | | | 9:56.80 | PB | Gwenno Goode | | 1 | | Cardiff | Raleigh NC, USA | 28 Mar 25 | | | 11 | 10:02.34 | | | 10:02.34 | PB | Katie Ingle | | 3 | Margaret Riley | Royal Sutton Coldfield | Birmingham | 2 Jul 17 | | | 12 | 10:04.91 | | | 9:48.89 | | Maisie Grice | | 3 | Bud Baldaro | Aldershot, Farnham & District | Oordegem, BEL | 28 May 22 | | | 13 | 10:09.48 | | | 9:43.88 | | Jo Ankier | | 3 | | Shaftesbury Barnet | Heusden, BEL | 31 Jul 04 | | | 14 | 10:12.82 | | | 10:10.88 | | Emily Chaston | | 2 | | | Clovis CA, USA | 13 May 22 | | | 15 | 10:13.23 | | | 10:13.23 | PB | Stacie Taylor | | 2 | | Kilmarnock | Bedford | 19 Jun 16 | | | 16 | 10:13.69 | | | 9:24.24 | | Barbara Parker | | 2 | | City of Norwich | Königs Wusterhausen, GER | 6 Aug 03 | | | 17 | 10:14.26 | | | 10:14.26 | PB | Philippa Bowden | | 3 | Mick Woods | Aldershot, Farnham & District | Bedford | 18 Jun 17 | | | 18 | 10:14.93 | | | 9:52.12 | | Yasmin Austridge | | 3 | Luke Gunn | Blackheath & Bromley | Oxford MS, USA | 9 Apr 22 | | | 19 | 10:14.94 | | | 10:14.94 | PB | Hattie Reynolds | | 1 | Tim Ash | City of Norwich | Durham NC, USA | 4 May 25 | | | 20 | 10:16.3 | | | 10:13.98 | | Holly Page | | 2 | Lewis Walker | Dartford H | Bury St. Edmunds | 15 May 21 | | | 21 | 10:16.46 | | | 10:15.4 | | Emily Moyes | | 1 | Mick Woods | West Suffolk | Loughborough | 20 May 18 | | | 22 | 10:18.10 | | | 10:13.44 | | Mel Newbery | | 2 | Steve Mann | Ealing Southall & Middx | Princeton NJ, USA | 20 Apr 12 | | | 23 | 10:20.88 | | | 10:20.88 | PB | Laura Jones | | 1 | Mick Woods | Wells City | Cardiff | 28 Aug 10 | | | 24 | 10:21.21 | | | 10:21.21 | PB | Lois Bowles | | 3 | | Enfield & Haringey | Walnut | 20 Apr 01 | | | 25 | 10:22.10 | | | 10:22.10 | PB | Beth Potter | | 2 | John Nuttall | Shaftesbury Barnet | Birmingham | 24 Jun 12 | | | 26 | 10:22.97 | | | 10:22.97 | PB | Emily Moss | | 3 | Mick Woods | Woodford Green Essex Ladies | Gelsenkirchen, GER | 4 Jul 12 | | | 27 | 10:23.80 | | | 10:23.80 | PB | Jessica Sparke | | 1 | | Woodford Green Essex Ladies | Crystal Palace | 25 Aug 07 | | | 28 | 10:24.44 | | | 10:09.14 | | Ruth Senior | | 1 | Pauline Ash | City of Norwich | Loughborough | 20 May 07 | | | 29 | 10:24.53 | | | 10:24.53 | PB | Amelia Wills | | 3 | | Bracknell AC | Watford | 8 Jun 24 | | | 30 | 10:26.49 | | | 10:22.31 | | India Weir | | 3 | | Thames Valley | Birmingham (U) | 9 Jun 21 | | | 31 | 10:27.6 | | | 10:27.6 | PB | Noemie Thomson | | 1 | Richard Owen | Tonbridge | Bury St. Edmunds | 29 Apr 23 | | | 32 | 10:28.10 | | | 10:28.10 | PB | Emily Parker | | 1 | Kyle Bennett | Poole AC | Birmingham | 19 Jul 24 | | | 33 | 10:28.17 | | | 9:35.91 | | Lennie Waite | | 3 | Jim Bevan | Rice Uni | Houston TX, USA | 24 Apr 08 | | | 34 | 10:28.29 | | | 10:24.23 | | Nicola Hood | | 1 | Graham Smith | Victoria Park City of Glasgow | Loughborough | 23 May 10 | | | 35 | 10:28.33 | | | 10:28.33 | PB | Jessica Hatch | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Raleigh NC, USA | 28 Mar 25 | | | 36 | 10:30.52 | | | 10:15.99 | | Nicole Florez | | 3 | | Birchfield H | Palo Alto CA, USA | 4 May 14 | | | 37 | 10:30.75 | | | 10:30.75 | PB | Anna Bloomfield | | 1 | Stuart Flack | Epsom & Ewell | Loughborough | 18 May 25 | | | 38 | 10:30.81 | | | 10:30.81 | PB | Nicole Taylor | | 2 | Richard Owen | Tonbridge | Lee Valley | 11 Jun 16 | | | 39 | 10:32.22 | | | 10:32.22 | PB | Victoria Weir | | 2 | Bud Baldaro | City of Plymouth | Birmingham (U) | 5 Jun 19 | | | 40 | 10:33.74 | | | 10:33.74 | PB | Caryl Edwards | | 3 | Delyth Brown | Carmarthen | Bedford | 28 Jun 09 | | | 41 | 10:33.80 | | | 9:54.44 | | Elena Carey | | 3 | Mick Woods | Bracknell AC | Loughborough | 22 May 22 | | | 42 | 10:33.98 | | | 10:33.98 | PB | Bryony Frost | | 1 | | Isle of Wight | Loughborough | 6 Jun 04 | | | 43 | 10:35.99 | | | 10:35.99 | PB | Carolyn Boosey | | 3 | | Vale of Aylesbury | Sportcity | 16 Jul 06 | | | 44 | 10:36.10 | | | 10:25.82 | | Lucy Jones | | 2 | Alison Wyeth | Charnwood | Princeton NJ, USA | 20 Apr 19 | | | 45 | 10:36.69 | | | 10:19.67 | | Alex Barbour | | 2 | Shireen Higgins | Windsor Slough Eton & Hounslow | Sportcity | 5 Sep 20 | | | 46 | 10:39.91 | | | 10:39.91 | PB | Imogen King | | 3 | Mick Woods | Marshall Milton Keynes | Watford | 8 Jun 24 | | | 47 | 10:40.56 | | | 10:40.56 | PB | Niamh Thompson | | 2 | Anne Hegvold | Hercules Wimbledon | Birmingham | 19 Jul 24 | | | 48 | 10:41.13 | | | 10:41.13 | PB | Nancy Scott | | 1 | Philip O'Dell | Aldershot, Farnham & District | Bedford | 23 Jun 19 | | | 49 | 10:42.26 | | | 10:42.26 | PB | Martha Collings | | 3 | Luke Gunn | Woking | Watford | 8 Jun 24 | | | 50 | 10:44.00 | | | 10:37.20 | | Stephanie Barnes | | 3 | Mark Carroll | Bristol & West | Knoxville TN, USA | 15 May 10 | | | 51 | 10:45.42 | | | 10:27.03 | | Laura Riches | | 1 | Joe Galvin | Leigh | Sportcity | 1 Jun 13 | | | 52 | 10:47.20 | | | 10:47.20 | PB | Sophie Magson | | 1 | Iain Wilson | Orion | Williamsburg VA, USA | 5 Apr 24 | | | 53 | 10:47.47 | | | 10:47.47 | PB | Dani Chattenton | | 3 | Kyle Bennett | MK Distance Project | Loughborough | 20 May 18 | | | 54 | 10:47.62 | | | 10:47.62 | PB | Ursulla Counsell | | 1 | | Bristol & West | Niort, FRA | 3 Aug 02 | | | 55 | 10:49.52 | | | 10:49.52 | PB | Morgan Squibb | | 1 | Andy Frankish | Blackheath & Bromley | Chelmsford | 18 Jun 23 | | | 56 | 10:50.17 | | | 10:42.21 | | Tess Masselink | | 1 | | Tavistock | Williamsburg VA, USA | 4 May 18 | | | 57 | 10:51.82 | | | 10:51.82 | PB | Alice Lethbridge | | 1 | Mick Woods | Aldershot, Farnham & District | Watford | 11 Jun 05 | | | 58 | 10:52.54 | | | 10:52.54 | PB | Emma Reed | | 3 | | Bristol & West | Irvine CA, USA | 30 Apr 11 | | | 59 | 10:52.6 | | | 10:52.6 | PB | Tanya Blake | | 1 | Mark Pigford | Blackheath H | Horsham | 22 Aug 93 | | | 60 | 10:52.93 | | | 10:52.93 | PB | Ellen Weir | | 1 | Dean Miller | Thames Hare & Hounds | Loughborough | 21 May 23 | | | 61 | 10:52.96 | | | 10:16.97 | | Emily Smith | | 1 | Bill Foster | Yeovil | Bedford | 1 Aug 15 | | | 62 | 10:54.02 | | | 10:54.02 | PB | Grace Sullivan | | 2 | | Lincoln Wellington | Houston TX, USA | 22 Mar 24 | | | 63 | 10:55.52 | | | 10:55.52 | PB | Melissa Hawtin | | 3 | Bud Baldaro | Oxford City | West Long Branch NJ, USA | 2 May 15 | | | 64 | 10:55.89 | | | 10:55.89 | PB | Lucy Mayho | | 2 | | Bingley | Twickenham | 4 Jun 08 | | | 65 | 10:55.99 | | | 10:55.99 | PB | Holly Little | | 3 | Lewis Walker | Victoria Park City of Glasgow | Grangemouth | 15 Aug 21 | | | 66 | 10:56.70 | | | 10:56.70 | PB | Shavaun Shodeinde | | 3 | | Blackheath & Bromley | Crystal Palace | 25 Aug 07 | | | 67 | 10:57.74 | | | 10:57.74 | PB | Laura Gent | | 1 | | Aldershot, Farnham & District | Stretford | 16 May 15 | | | 68 | 10:58.08 | | | 10:58.08 | PB | Meg Rapley | | 3 | | Basildon | Hickory NC, USA | 24 Apr 21 | | | 69 | 10:59.28 | | | 10:59.28 | PB | Cathy Ansell | | 3 | | Telford AC | Birmingham | 12 Jul 09 | | | 9:26.96 | | | 9:26.96 | PB | Anna Emilie Møller | | 3 | Mick Woods | Aldershot, Farnham & District | Birmingham | 18 Aug 19 | | | 9:55.25 | | | 9:34.86 | | Eilish Flanagan | | 3 | | Omagh | Palo Alto CA, USA | 2 May 19 | |
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