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400 Men Overall 2020 to 53.0 | Head to Head Top 10 | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | 1 | 45.55 | | | 43.44 | | Matthew Hudson-Smith | | 4 | | Birchfield H | Montverde FL, USA | 4 Jul 20 | | 2 | 45.65 | | | 44.54 | | Rabah Yousif | | 12 | Carol Williams | Newham & Essex Beagles | Rome, ITA | 17 Sep 20 | | 3 | 45.84 | | | 44.23 | | Charlie Dobson | U23 | -2 | Benke Blomkvist | Colchester H | Loughborough | 16 Aug 20 | | 4 | 46.20 | | | 46.20 | PB | Lee Thompson | | 1 | John Henson | Sheffield & Dearne | Nuneaton | 23 Aug 20 | | UK 10 TARGET: 46.20 | 5 | 46.38 | | | 45.54 | | Joseph Brier | U23 | -2 | Matt Elias | Swansea | Nuneaton | 23 Aug 20 | | 6 | 46.45 | | | 45.08 | | Alex Haydock-Wilson | U23 | -2 | Michael Baker | Windsor Slough Eton & Hounslow | Nuneaton | 2 Aug 20 | | 6 | 46.45 | | | 45.47 | | Efekemo Okoro | | 6 | Tony Hadley | Birchfield H | Nuneaton | 23 Aug 20 | | 8 | 46.61 | | | 45.81 | | Toby Harries | U23 | -1 | David Sadkin | Brighton Phoenix | Nuneaton | 2 Aug 20 | | 9 | 46.65 | | | 46.17 | | Alex Knibbs | U23 | -2 | Nick Dakin | Amber Valley & Erewash | Sportcity | 5 Sep 20 | | 10 | 46.71 | | | 45.97 | | Kevin Metzger | | 1 | Stephen Ball | Sale Harriers Manchester | Kladno, CZE | 16 Sep 20 | | 11 | 46.78 | | | 46.34 | | Grant Plenderleith | | 7 | David Lothian | Sheffield & Dearne | Nuneaton | 23 Aug 20 | | 12 | 46.81 | | | 46.05 | | Niclas Baker | | 4 | Piotr Spas | Crawley | Sportcity | 5 Sep 20 | | 13 | 47.05 | | | 46.58 | | Zharnel Hughes | | 3 | Glen Mills | Shaftesbury Barnet | Kingston, JAM | 8 Feb 20 | | 14 | 47.09 | i | | 45.45 | | George Caddick | | 4 | Clyde Hart | Sale Harriers Manchester | Fayetteville AR, USA | 14 Feb 20 | | 15 | 47.15 | | | 45.98 | | Michael Ohioze | | 3 | Dan Tomlin | Shaftesbury Barnet | Berkeley CA, USA | 22 Feb 20 | | 16 | 47.24 | i | | 46.51 | | James Williams | | 7 | Paul Waters | Liverpool H | Emirates Arena | 23 Feb 20 | | 17 | 47.27 | | | 47.09 | | Ellis Greatrex | U23 | -2 | Michael Baker | Woodford Green Essex Ladies | Nuneaton | 2 Aug 20 | | 18 | 47.28 | | | 47.03 | | Elliott Powell | | 2 | Tony Hadley | Birchfield H | Nuneaton | 2 Aug 20 | | 19 | 47.37 | | | 46.75/46.4 | | Chris McAlister | | 3 | Marina Armstrong | Thames Valley | Nuneaton | 12 Jul 20 | | 20 | 47.38 | i# | | 46.40 | | Owen Richardson | U23 | -1 | John Davis | Basingstoke & Mid Hants | Akron OH, USA | 29 Feb 20 | | 21 | 47.40 | i# | | 46.16 | | Ethan Brown | U20 | -4 | Lloyd Cowan | Blackheath & Bromley | Ames IA, USA | 28 Feb 20 | | 22 | 47.50 | i# | | 45.63 | | Ben Jefferies | U23 | -2 | | Bristol & West | Brookings SD, USA | 7 Mar 20 | | 23 | 47.53 | | | 46.87 | | Jason Hoyle | | 2 | Lloyd Cowan | Thames Valley | Sportcity | 4 Sep 20 | | 24 | 47.55 | | | 46.21 | | Ben Snaith | | 3 | Clarence Callender | Newham & Essex Beagles | Loughborough | 16 Aug 20 | | 25 | 47.6 | | | 46.23 | | Owen Smith | | 4 | Matt Elias | Cardiff | Nuneaton | 30 Aug 20 | | 26 | 47.76 | | | 45.72 | | Edward Faulds | U20 | -6 | James Wright | Rugby & Northampton | Nuneaton | 16 Aug 20 | | 27 | 47.86 | i | | 47.86i | PB | Karl Johnson | U20 | -4 | Tony Jarrett | Newham & Essex Beagles | Clemson SC, USA | 14 Feb 20 | | 27 | 47.86 | i | | 46.56 | | Oliver Biddle | U23 | -1 | Dale Garland | Worcester | Sheffield | 16 Feb 20 | | 27 | 47.86 | | | 47.86 | PB | Jordan Broome | | 2 | Ronnie Williams | Sale Harriers Manchester | Nuneaton | 2 Aug 20 | | 30 | 47.93 | i | | 47.09 | | Aidan Leeson | U23 | -2 | Glyn Hawkes | Rugby & Northampton | Sheffield | 16 Feb 20 | | 30 | 47.93 | | | 46.93 | | Ben Hawkes | U23 | -3 | Matt Elias | Leamington | Nuneaton | 16 Aug 20 | | 32 | 47.95 | i | | 47.17 | | Krishawn Aiken | | 3 | Chris Baillie | Shaftesbury Barnet | Emirates Arena | 22 Feb 20 | | | 49.40 | | | | | | | | | | Loughborough | 16 Aug 20 | | 33 | 47.97 | | | 47.84 | | Steffan Dylan Jones | U20 | -4 | Darrell Maynard | Swansea | Sportcity | 4 Sep 20 | | 34 | 48.06 | | | 48.06 | PB | Alexander Daley | | 2 | Alex Currie | Bristol & West | Nuneaton | 16 Aug 20 | | 35 | 48.09 | i | | 47.36 | | Callum Dodds | U23 | -3 | John Wildman | Enfield & Haringey | Lee Valley | 18 Jan 20 | | 35 | 48.09 | | | 47.71 | | Mark Cottam | | 2 | Alex Currie | Bristol & West | Nuneaton | 2 Aug 20 | | 37 | 48.24 | i | | 46.02 | | Dan Putnam | | 7 | | Blackheath & Bromley | Vienna, AUT | 1 Feb 20 | | | 48.34 | | | | | | | | | | Nuneaton | 2 Aug 20 | | 38 | 48.27 | i | | 47.50 | | Jack Hocking | U23 | -1 | Mike Bennett | Sheffield & Dearne | Sheffield | 11 Jan 20 | | 39 | 48.31 | | | 46.15 | | Ben Higgins | U23 | -3 | Michael Baker | Sheffield & Dearne | Nuneaton | 12 Jul 20 | | 40 | 48.35 | | | 47.74 | | Ollie Smith | | 5 | Roy Dickens | Harrow | Bromley | 22 Aug 20 | | 41 | 48.36 | | | 47.81 | | Columba Blango T20/F20 | | 6 | Chris Zah | Shaftesbury Barnet | Lee Valley | 6 Sep 20 | | 42 | 48.39 | | | 48.07 | | Rory Keen | U23 | -3 | Tony Hadley | Sale Harriers Manchester | Sportcity | 4 Sep 20 | | 43 | 48.41 | | | 48.41 | PB | Nilrem Stewart | U23 | -1 | Clarence Callender | Thames Valley | Bromley | 18 Sep 20 | | 44 | 48.49 | | | 46.68 | | Alex Cooper | U20 | -5 | Grant Barker | Notts | Nuneaton | 20 Sep 20 | | 45 | 48.52 | | | 47.72 | | Tyler Johnson | | 7 | Peter Irving | City of Plymouth | Nuneaton | 23 Aug 20 | | 46 | 48.54 | | | 47.02i | | Seamus Derbyshire | U23 | -3 | Nick Dakin | City of Stoke | Nuneaton | 30 Aug 20 | | 47 | 48.59 | i | | 48.59i | PB | Chad Miller | U23 | -3 | Ryan Freckleton | Hercules Wimbledon | Vienna, AUT | 11 Jan 20 | | 48 | 48.64 | i | | 47.29 | | Robert Shipley | | 2 | Max Coleby | City of York | Emirates Arena | 26 Jan 20 | | 49 | 48.67 | | | 48.67 | PB | Jason Nicholson | U23 | -2 | Janice Kaufman | Gateshead | Hexham | 30 Aug 20 | | 50 | 48.70 | | | 47.80 | | Emmanuel Sosanya | U23 | -1 | Coral Nourrice | Newham & Essex Beagles | Bromley | 18 Sep 20 | | 51 | 48.78 | | | 46.80 | | Emmanuel Agyare | U20 | -4 | | Enfield & Haringey | Lee Valley | 6 Sep 20 | | 52 | 48.80 | | | 48.80 | PB | Thomas Baines | U23 | -3 | | Bristol & West | Stretford | 19 Sep 20 | | UK 100 TARGET: 48.80 | 53 | 48.85 | | | 48.69 | | Reece Ingley | | 6 | Stephen Ball | Trafford | Stretford | 22 Aug 20 | | 54 | 48.86 | | | 46.94 | | Michael Fagbenle | U20 | -4 | Christopher Harris | Bexley | Canterbury | 29 Aug 20 | | 55 | 48.87 | | | 48.83 | | Joseph Rogers | U23 | -1 | Lewis Moses | Halesowen | Nuneaton | 12 Jul 20 | | 55 | 48.87 | | | 44.70 | | Samuel Reardon | U17 | -6 | Nigel Stickings | Blackheath & Bromley | Bromley | 22 Aug 20 | | 57 | 48.88 | | | 48.63 | | Calvin Smith | U17 | -7 | Nathan Rogers | City of Norwich | Lee Valley | 1 Aug 20 | | 58 | 48.91 | | | 46.48 | | Miguel Francis | | 3 | Glen Mills | Wolverhampton & Bilston | Kingston, JAM | 8 Feb 20 | | 59 | 48.93 | i | | 48.77 | | Stephen Johnston | U20 | -5 | Ricky Miell | Kilbarchan | Emirates Arena | 29 Feb 20 | | 59 | 48.93 | | | 48.93 | PB | Daniel Joyce | U20 | -6 | Peter Venus | Tynedale | Hexham | 30 Aug 20 | | 61 | 48.97 | | | 45.60 | | Lewis Davey | U23 | -3 | Lloyd Cowan | Newham & Essex Beagles | Nuneaton | 23 Aug 20 | | 61 | 48.97 | | | 48.97 | PB | Femi Akinbobola | U20 | -4 | | Team Bath | Yate | 23 Aug 20 | | 61 | 48.97 | | | 47.32 | | William Doyle | U20 | -4 | Roy Buchanan | Pitreavie | Meadowmill | 29 Aug 20 | | 64 | 48.98 | i | | 47.82 | | Matthew Buckner | U23 | -3 | Tony Hadley | Bracknell AC | Emirates Arena | 22 Feb 20 | | 65 | 48.99 | | | 47.62 | | Jack Higgins | U20 | -4 | Jonathan Tilt | Southampton | Southampton | 5 Sep 20 | | 66 | 49.02 | i | | 47.85 | | Matthew Overall | | 2 | Paul McKeown | Crawley | Emirates Arena | 22 Feb 20 | | 67 | 49.03 | i | | 48.60 | | Finley Bigg | U23 | -1 | Jon Bigg | Brighton Phoenix | Lee Valley | 2 Feb 20 | | 68 | 49.06 | i | | 48.44 | | Lewis Thorn | U23 | -1 | John Henson | Braintree | Sheffield | 16 Feb 20 | | | 49.44 | | | | | | | | | | Doncaster | 20 Aug 20 | | 68 | 49.06 | | | 49.02 | | Luke Chesters | U23 | -3 | | Sale Harriers Manchester | Stretford | 8 Aug 20 | | 68 | 49.06 | | | 48.56 | | Liam McGivern | | 3 | Martin Cook | Wrexham | Stretford | 22 Aug 20 | | 71 | 49.08 | i | | 47.39 | | Adam Walker-Khan | | 3 | John Henson | Sheffield & Dearne | Sheffield | 11 Jan 20 | | 72 | 49.10 | i# | | 48.37 | | Joshua Snook | U23 | -2 | | Yate | Brookings SD, USA | 22 Feb 20 | | 72 | 49.10 | | | 49.10 | PB | Alex O'Callaghan-Brown | U20 | -4 | John Blackie | Blackheath & Bromley | Bromley | 22 Aug 20 | | 74 | 49.11 | i | | 48.66 | | Khalil Bruney | U23 | -1 | Mike McFarlane | Enfield & Haringey | Sheffield | 16 Feb 20 | | 75 | 49.16 | i | | 47.74 | | Lewis Collins | | 5 | Iain Presnell | Tonbridge | Lee Valley | 15 Mar 20 | | 76 | 49.19 | | | 48.64 | | Harry Russell | | 2 | Martin Cook | Newbury | Nuneaton | 16 Aug 20 | | 77 | 49.21 | i | | 47.05 | | Nicholas Atwell | | 12 | Donovan Reid | Thames Valley | Emirates Arena | 22 Feb 20 | | 78 | 49.22 | i | | 49.19 | | Geraint Saich | U23 | -3 | Jonas Dodoo | Charnwood | Sheffield | 26 Jan 20 | | 79 | 49.24 | i | | 49.24i | PB | Niall MacLean | U20 | -5 | | Victoria Park City of Glasgow | Emirates Arena | 29 Feb 20 | | 80 | 49.25 | i | | 49.25i | PB | Isaac Rushworth | U20 | -5 | John Smith | Sheffield & Dearne | Sheffield | 11 Jan 20 | | 81 | 49.32 | i | | 49.09 | | Scott Hannaway | U20 | -5 | Kenny Morrison | Greenock Glenpark | Emirates Arena | 29 Feb 20 | | 82 | 49.33 | i | | 47.59 | | Joel Richardson | | 5 | Stephen Ball | Trafford | Sheffield | 8 Feb 20 | | 83 | 49.34 | | | 49.34 | PB | Henry Johnson | U20 | -5 | Lynn Cooper | Houghton Harriers | Middlesbrough | 22 Aug 20 | | 84 | 49.37 | i | | 47.52 | | Hakan Dalbal | U23 | -3 | | Longwood | Sheffield | 11 Jan 20 | | | 49.88 | | | | | | | | | | Stretford | 19 Sep 20 | | 84 | 49.37 | i | | 49.37i | PB | Matt Newton | | 2 | | Bristol & West | Sheffield | 16 Feb 20 | | 84 | 49.37 | | | 48.90 | | Charlie Baldwin | | 3 | | Worthing | Southampton | 5 Sep 20 | | 84 | 49.37 | | | 48.36 | | Ben Rochford | | 2 | George Harrison | Shaftesbury Barnet | Tooting Bec | 26 Sep 20 | | 88 | 49.38 | | | 48.32 | | Reece Middleton | | 2 | Stewart Marshall | Coventry | Nuneaton | 23 Aug 20 | | 88 | 49.38 | | | 49.11 | | Jack Dickson | U20 | -6 | Richard Vassall | Kingston & Poly | Lee Valley | 6 Sep 20 | | 90 | 49.39 | i | | 46.74 | | Clovis Asong | | 4 | Keith Hunter | Sale Harriers Manchester | Emirates Arena | 22 Feb 20 | | 91 | 49.41 | i | | 47.12 | | Christian Byron | | 6 | Luke Gunn | Birchfield H | Kuldiga, LAT | 18 Jan 20 | | 92 | 49.5 | | | 48.02 | | Declan Gall | U23 | -2 | Francis Smith | Woodford Green Essex Ladies | Dunfermline | 20 Sep 20 | | | 50.99 | | | | | | | | | | Meadowmill | 12 Sep 20 | | 92 | 49.5 | | | 45.48 | | Charlie Carvell | U17 | -7 | | Telford AC | Telford | 26 Sep 20 | | 94 | 49.54 | | | 48.78 | | Jaiden Gaston | U20 | -6 | Chris Zah | Victoria Park & Tower Hamlets | Lee Valley | 6 Sep 20 | | 95 | 49.55 | i | | 48.55 | | Morgan Amed | U23 | -2 | Stewart Marshall | Coventry | Sheffield | 26 Jan 20 | | 96 | 49.59 | i | | 47.95 | | Conor Murphy | U20 | -4 | Steven Munday | Medway & Maidstone | Lee Valley | 2 Feb 20 | | | 49.65 | | | | | | | | | | Worthing | 18 Aug 20 | | 96 | 49.59 | | | 47.14 | | Peter Shand | | 7 | Tony Hadley | Birchfield H | Nuneaton | 20 Sep 20 | | 98 | 49.60 | | | 49.60 | PB | Joshua Lay | U23 | -3 | Anthony Love | Rugby & Northampton | Nuneaton | 12 Jul 20 | | 99 | 49.62 | | | 49.62 | PB | Ciaran Dunnion | | 4 | Jonathan Tilt | Poole AC | Southampton | 5 Sep 20 | | 100 | 49.63 | | | 49.63 | PB | Owen Heard | U20 | -4 | Ellie Spain | Harrow | Nuneaton | 30 Aug 20 | | 101 | 49.69 | | | 47.78i | | Bailey Stickings | U23 | -1 | Nigel Stickings | Blackheath & Bromley | Lee Valley | 6 Sep 20 | | 102 | 49.71 | i | | 49.41 | | Joseph Dickenson | U20 | -4 | Graham Hedman | Amber Valley & Erewash | Sheffield | 11 Jan 20 | | 102 | 49.71 | i | | 46.79 | | Kyle Alexander | | 5 | | Giffnock North | Emirates Arena | 26 Jan 20 | | 102 | 49.71 | | | 47.61 | | Tom Ainsworth | U23 | -1 | Matthew Hargreaves | Tamworth | Nuneaton | 30 Aug 20 | | 102 | 49.71 | | | 49.05 | | Billy Matthews | U23 | -3 | Raymond Twentyman | Liverpool Pembroke Sefton | Stretford | 6 Sep 20 | | 102 | 49.71 | | | 49.71 | PB | Noah Ernest | U17 | -6 | Darrell Maynard | Cardiff Archers | Stretford | 26 Sep 20 | | 107 | 49.72 | i | | 47.37 | | Jacob Leigh | U23 | -3 | | | Staten Island NY, USA | 17 Jan 20 | | 108 | 49.73 | | | 48.87 | | Cal McLennan | U23 | -2 | Alex Kruger | Edinburgh AC | Warsaw, POL | 22 Aug 20 | | 108 | 49.73 | | | 47.58 | | Kieran Eland | | 1 | James Thie | Tonbridge | Tonbridge | 31 Aug 20 | | 110 | 49.75 | i | | 48.92 | | James Mcintosh | U20 | -5 | Eddie McKenna | Aberdeen | Emirates Arena | 18 Jan 20 | | 110 | 49.75 | | | 48.70 | | Kema Egbunike | | 5 | Linford Christie | Harrow | Dagenham | 23 Aug 20 | | 112 | 49.77 | i | | 48.82i | | Harry Grindle | U20 | -4 | Adrian Hemery | Thames Valley | Boston MA, USA | 15 Feb 20 | | 113 | 49.78 | | | 49.63 | | Mark Holliman | U23 | -1 | Mark Stringer | North Ayrshire | Meadowmill | 22 Aug 20 | | 114 | 49.8 | | | 47.71 | | Reuben Henry-Daire | U17 | -7 | Paul Herrington | Reading AC | Reading | 13 Sep 20 | | | 50.05 | | | | | | | | | | Chelmsford | 30 Aug 20 | | 115 | 49.81 | i | | 48.95 | | Ryan Crawley | | 5 | John Henson | Sheffield & Dearne | Sheffield | 11 Jan 20 | | 115 | 49.81 | | | 49.01 | | Tor Bennett-Williams | U23 | -1 | Howard Court | Birchfield H | Dagenham | 23 Aug 20 | | 115 | 49.81 | | | 46.96 | | Greg Louden | | 6 | Kirk Smith | Lasswade | Meadowmill | 29 Aug 20 | | 118 | 49.82 | | | 49.71 | | Jack Gosden | U20 | -6 | | Middlesex Schs | Tooting Bec | 3 Oct 20 | | 119 | 49.9 | | | 48.94 | | Joe Bacon | U23 | -3 | | Bournemouth | Par | 6 Sep 20 | | 120 | 49.92 | | | 49.03 | | Max Schopp | | 2 | Laura Turner-Alleyne | Harrow | Chelmsford | 29 Aug 20 | | 121 | 49.95 | i | | 47.93 | | Nathaniel Dyas | U17 | -7 | Mark Fowler | Hallamshire | Sheffield | 22 Feb 20 | | 122 | 49.99 | | | 48.77 | | Markhim Lonsdale | U23 | -2 | | Blackburn | Loughborough | 30 Aug 20 | | 123 | 50.00 | i | | 46.55 | | Connor Neal | U20 | -5 | James Bridge | Thanet AC | Lee Valley | 15 Mar 20 | | | 50.80 | | | | | | | | | | Chelmsford | 29 Aug 20 | | 123 | 50.00 | | | 50.00 | PB | Jamal Chambers | U23 | -1 | | Tipton | Nuneaton | 2 Aug 20 | | 125 | 50.0 | | | 50.13/50.0 | PB | Ben Knowles | U20 | -6 | Paul Allan | Pitreavie | Dunfermline | 20 Sep 20 | | | 50.22 | i | | | | | | | | | Emirates Arena | 29 Feb 20 | | | 51.96 | | | | | | | | | | Meadowmill | 29 Aug 20 | | 126 | 50.03 | | | 49.64 | | Ted Chamberlain | U23 | -2 | Robert Grew | Holmfirth | Stretford | 22 Aug 20 | | 126 | 50.03 | | | 48.72 | | Luca Bigg | U20 | -4 | Jon Bigg | Brighton Phoenix | Worthing | 8 Sep 20 | | 128 | 50.1 | | | 50.40/50.1 | PB | William Brown | U23 | -3 | Chris Dorey | Jersey | St. Clement | 28 Jul 20 | | 128 | 50.1 | | | 50.73/50.1 | PB | Kaya Cairney | U20 | -4 | | Swansea | Tavistock | 16 Sep 20 | | 130 | 50.12 | | | 50.01 | | Steven Perrie-Clyde | | 2 | Jared Deacon | Pitreavie | Meadowmill | 29 Aug 20 | | 130 | 50.12 | | | 48.30 | | Henry Marshall | U23 | -1 | Iain Presnell | Tonbridge | Tonbridge | 31 Aug 20 | | 130 | 50.12 | | | 50.12 | PB | Chris Bain | U20 | -6 | Paul Ingrouille | Guernsey | St. Peter Port | 10 Sep 20 | | 130 | 50.12 | | | 47.39 | | Matthew Agnimel | U23 | -3 | Trevor Wells | Havering | Hornchurch | 13 Sep 20 | | 134 | 50.21 | i | | 48.41 | | Moyo Sargent | U20 | -5 | Sue Keen | Eastbourne | Lee Valley | 2 Feb 20 | | 135 | 50.22 | | | 48.99 | | Ollie Thorner | U20 | -4 | Toby Stevenson | Wells City | Yeovil | 5 Sep 20 | | 136 | 50.23 | i | | 49.77 | | Callum Letham | U23 | -2 | Kevin Reynolds | Dundee Hawkhill | Sheffield | 16 Feb 20 | | 137 | 50.25 | i | | 49.01 | | Lemarl Freckleton | | 6 | Kevin Williams | Swansea | Lee Valley | 18 Jan 20 | | 138 | 50.26 | | | 50.26 | PB | Will Lewis | U20 | -5 | Stephen Ball | Stockport | Stretford | 8 Aug 20 | | 139 | 50.28 | | | 48.79 | | Jakob Hamilton | U20 | -6 | Lawson Cochrane | Willowfield | Belfast | 13 Aug 20 | | 140 | 50.30 | i | | 50.30i | PB | Joe Chadwick | U20 | -4 | Alan Richardson | Guernsey | Cardiff | 19 Jan 20 | | 141 | 50.35 | i | | 45.71 | | Brodie Young | U20 | -6 | James McMenemy | Airdrie Harriers | Emirates Arena | 26 Jan 20 | | 141 | 50.35 | | | 48.02 | | Bayleigh Lawton | U17 | -7 | Stuart Hall | Spenborough | Hull | 6 Sep 20 | | 143 | 50.38 | i | | 49.49 | | William Seed | U23 | -1 | Ben Frary | Cleethorpes | Sheffield | 16 Feb 20 | | | 51.23 | | | | | | | | | | Hull | 6 Sep 20 | | 144 | 50.41 | | | 50.02 | | Will Farndale | U20 | -6 | David Rice | Hertford & Ware | Bromley | 22 Aug 20 | | 145 | 50.44 | | | 50.44 | PB | Michael Uzozie | U17 | -6 | David Spavins | Blackheath & Bromley | Bromley | 22 Aug 20 | | 146 | 50.47 | | | 49.64 | | Ewan Purves | U17 | -7 | Henry Gray | Edinburgh AC | Meadowmill | 23 Aug 20 | | 147 | 50.50 | | | 50.13 | | Bradley Eisnor | | 2 | Julia Machin | Eastbourne | Worthing | 18 Aug 20 | | 148 | 50.5 | | | 49.06 | | Ben Sinclair | U17 | -8 | | Manx | Douglas | 5 Aug 20 | | | 50.64 | i | | | | | | | | | Emirates Arena | 26 Jan 20 | | 149 | 50.54 | | | 47.35 | | Jack Turner | U20 | -4 | Francis Baker | Exeter | Fagernes, NOR | 8 Aug 20 | | 149 | 50.54 | | | 49.76 | | David Mould | | 11 | | Bromsgrove & Redditch | Dagenham | 12 Sep 20 | | 151 | 50.57 | | | 48.89 | | Darcy Sullivan | U17 | -6 | Jade Harding | Chelmsford | Bromley | 22 Aug 20 | | 152 | 50.58 | | | 50.32 | | William Lander | | 5 | | Holmfirth | Stretford | 22 Aug 20 | | 153 | 50.59 | i | | 50.59i | PB | Isaac Parker | U20 | -4 | Trevor Williams | Horwich | Sheffield | 11 Jan 20 | | | 52.91 | | | | | | | | | | Stretford | 8 Aug 20 | | 153 | 50.59 | i | | 50.59i | PB | Joe Fuggle | U23 | -2 | Michael Baker | Blackheath & Bromley | Sheffield | 26 Jan 20 | | 155 | 50.60 | | | 48.41 | | Jonathan Knox | U20 | -5 | Ronnie Williams | Coventry | Nuneaton | 2 Aug 20 | | 156 | 50.6 | | | 46.59 | | Jake Minshull | U17 | -7 | | Coventry | Leamington | 12 Sep 20 | | | 50.80 | | | | | | | | | | Nuneaton | 19 Jul 20 | | 157 | 50.61 | i | | 47.70 | | Jordan Layne | | 2 | | Blackheath & Bromley | Lee Valley | 1 Jan 20 | | 157 | 50.61 | i | | 49.34 | | Dominic Lamb | U23 | -1 | Lewis Samuel | Sheffield & Dearne | Sheffield | 11 Jan 20 | | 157 | 50.61 | | | 50.61 | PB | Luke Farrant | U20 | -4 | Andrew Mihranian | Stockport | Nuneaton | 12 Jul 20 | | 160 | 50.62 | | | 48.53 | | Akeem Akintokun | | 5 | Vespa Ellis | Havering | Lee Valley | 2 Aug 20 | | 160 | 50.62 | | | 50.62 | PB | Conor O'Carroll | U20 | -6 | | Northern Ireland Schs | Belfast | 12 Sep 20 | | 162 | 50.63 | | | 48.86 | | Benjamin Schofield | U23 | -3 | Janice Kaufman | Gateshead | Morpeth | 6 Sep 20 | | 163 | 50.65 | i | | 48.52i | | David Chapman | U17 | -6 | John Smith | Sheffield & Dearne | Sheffield | 11 Jan 20 | | 163 | 50.65 | | | 49.52 | | Amari Kamali-Turner | U20 | -5 | Kes Salmon | Manchester H | Stretford | 6 Sep 20 | | 165 | 50.66 | i | | 50.66i | PB | Ross Veitch | U20 | -6 | Anne Stewart | Giffnock North | Emirates Arena | 29 Feb 20 | | 166 | 50.67 | i | | 48.36/48.3 | | Danny Higham | | 8 | Raymond Twentyman | Liverpool Pembroke Sefton | Sheffield | 11 Jan 20 | | | 50.71 | | | | | | | | | | Stretford | 6 Sep 20 | | 166 | 50.67 | | | 50.21 | | Makun Madar | | 1 | | Notts | Hexham | 30 Aug 20 | | 168 | 50.68 | i | | 49.44 | | Samuel Haney | | 2 | | Loughborough Students | Valencia, ESP | 15 Feb 20 | | 169 | 50.69 | | | 49.57 | | Max Perez-Diaz | | 1 | Richard Holt | Kingston & Poly | Bromley | 18 Sep 20 | | 170 | 50.71 | | | 50.18 | | Sam Wallbridge | | 1 | Alex Currie | Guernsey | St. Peter Port | 10 Sep 20 | | 171 | 50.74 | i | | 50.74i | PB | Josh Allen | U23 | -3 | Martin Peevor | Middlesbrough (Mandale) | Sheffield | 16 Feb 20 | | 172 | 50.75 | i | | 48.01 | | Adam Booth | U20 | -5 | Graeme Gourlay | Poole AC | Sheffield | 22 Feb 20 | | | 50.95 | | | | | | | | | | Tavistock | 16 Aug 20 | | 173 | 50.76 | i | | 48.80 | | Jose Duhaney | U20 | -4 | Sharon Morris | Birchfield H | Lee Valley | 18 Jan 20 | | 174 | 50.78 | i | | 47.14 | | Samuel Clarke | U23 | -3 | Robert Smith | Cambridge & Coleridge | Lee Valley | 18 Jan 20 | | 174 | 50.78 | i | | 50.16 | | Kimani Smart | | 1 | | S Factor | Lee Valley | 18 Jan 20 | | 174 | 50.78 | | | 48.75 | | Declan Brennan | | 3 | Jared Deacon | Glasgow City | Meadowmill | 22 Aug 20 | | 177 | 50.80 | | | 49.40 | | Aaron Jolly | U20 | -5 | Helen Patricia James | Cardiff | Nuneaton | 30 Aug 20 | | 178 | 50.8 | | | 49.54 | | Daniel Howells | U20 | -5 | Mick Woods | Aldershot, Farnham & District | Aldershot | 22 Aug 20 | | 178 | 50.8 | | | 50.8 | PB | Reece Sharman-Newell | U20 | -5 | Dave Ragan | Basingstoke & Mid Hants | Basingstoke | 26 Sep 20 | | 180 | 50.82 | | | 49.97 | | Mark Collier | | 6 | Max Coleby | Gateshead | Morpeth | 6 Sep 20 | | 181 | 50.88 | i | | 49.48 | | Fergal Burnett Small | | 1 | | Herne Hill | Boston MA, USA | 15 Feb 20 | | 181 | 50.88 | | | 49.79 | | Jacob Lingard | | 1 | John Smith | Sale Harriers Manchester | Stretford | 22 Aug 20 | | 183 | 50.89 | i | | 49.43 | | Lyle Sargent | U23 | -3 | Stewart Marshall | Coventry | Sheffield | 8 Feb 20 | | 184 | 50.90 | | | 49.18 | | Craig Cox | | 12 | | Crawley | Hayward CA, USA | 28 Feb 20 | | 185 | 50.92 | i | | 50.88 | | Mittio Mohammadian | U20 | -5 | Ty Holden | Shaftesbury Barnet | Lee Valley | 15 Mar 20 | | | 51.24 | | | | | | | | | | Lee Valley | 2 Aug 20 | | 185 | 50.92 | | | 48.62 | | Louis Menzies Walker | U20 | -5 | Alf Vickers | Victoria Park & Tower Hamlets | Lee Valley | 2 Aug 20 | | 187 | 50.93 | i | | 49.51 | | Aidan Simpson | U20 | -5 | Nigel Reynolds | Dundee Hawkhill | Emirates Arena | 26 Jan 20 | | 188 | 50.96 | | | 49.34 | | James McClafferty | U23 | -3 | | Law | Meadowmill | 23 Aug 20 | | 189 | 50.97 | | | 49.99/49.9 | | Benjamin Verbickas | U17 | -6 | Dominic Bradley | Crewe & Nantwich | Stretford | 8 Aug 20 | | 190 | 50.98 | i | | 50.98i/50.7 | PB | Adrian Lloyd-Davies | U23 | -3 | Matt Elias | Telford AC | Sheffield | 16 Feb 20 | | 191 | 51.00 | i | | 51.00i/50.6 | PB | Daniel Mees | U23 | -1 | Andy Barber | Newham & Essex Beagles | Lee Valley | 15 Mar 20 | | 191 | 51.00 | | | 48.82 | | Oliver Adnitt | U17 | -6 | John Brant | Kingston upon Hull | Stretford | 19 Sep 20 | | 193 | 51.01 | i | | 48.33 | | Ben Wells | | 1 | Dale Garland | Yate | Sheffield | 26 Jan 20 | | 194 | 51.02 | i | | 50.99i | | Deji Agbede | U20 | -5 | | London Heathside | Lee Valley | 2 Feb 20 | | 194 | 51.02 | i | | 47.73 | | Thomas Hockley | U17 | -7 | Sara MacDonald-Gray | Southampton | Sheffield | 22 Feb 20 | | | 51.39 | | | | | | | | | | Southampton | 5 Sep 20 | | 194 | 51.02 | | | 49.72 | | Benjamin Davys | U20 | -6 | John Henson | Abingdon | Nuneaton | 4 Oct 20 | | 197 | 51.03 | | | 50.29 | | Scott Gunning | | 1 | Stewart Marshall | Coventry | Nuneaton | 2 Aug 20 | | 198 | 51.06 | i | | 49.44 | | Tom Wood | U23 | -1 | Geoffrey Barraclough | City of York | Sheffield | 15 Feb 20 | | 198 | 51.06 | | | 48.40 | | Mark Roberts | U17 | -6 | Mark Bleasdale | Liverpool Pembroke Sefton | Stretford | 26 Sep 20 | | 200 | 51.07 | i | | 51.07i | PB | Alexander Evelegh | | 4 | Carlo Monticolombi | Highgate | Lee Valley | 18 Jan 20 | | 201 | 51.08 | i | | 49.79 | | Mark McLachlan | U23 | -2 | Kevin Reynolds | Greenock Glenpark | Emirates Arena | 26 Jan 20 | | 201 | 51.08 | i | | 48.12 | | Samuel Day | | 1 | | Cambridge Uni | Sheffield | 15 Feb 20 | | 201 | 51.08 | i | | 50.22/50.2 | | Isaac Bloodworth | U17 | -7 | Diane Gibbons | Hillingdon | Sheffield | 22 Feb 20 | | 204 | 51.09 | i | | 50.80 | | Will Lovejoy | U17 | -6 | | Hereford | Sheffield | 22 Feb 20 | | 205 | 51.10 | i | | 49.68 | | Ciaran Yeo | U20 | -5 | Mike Swift | Newton Abbot | Cardiff | 19 Jan 20 | | | 51.41 | | | | | | | | | | Tavistock | 16 Aug 20 | | | 51.5 | | | | | | | | | | Exeter | 11 Mar 20 | | 205 | 51.10 | | | 51.10 | PB | Joshua Leatherd | U23 | -2 | David Norton | Preston | Stretford | 6 Sep 20 | | 207 | 51.1 | | | 51.43/51.1 | PB | Jack Davies | U20 | -5 | | Menai | Bangor (W) | 6 Sep 20 | | | 51.43 | | | | | | | | | | Stretford | 19 Sep 20 | | 208 | 51.11 | | | 48.75 | | Victor Nutakor | | 11 | Clarence Callender | Newham & Essex Beagles | Bromley | 18 Sep 20 | | 209 | 51.14 | | | 47.93 | | Dylan Purton | U17 | -8 | Steven Munday | Medway & Maidstone | Dagenham | 12 Sep 20 | | 210 | 51.16 | | | 48.57 | | Ewan Wood | U20 | -5 | Iain Presnell | Tonbridge | Lee Valley | 6 Sep 20 | | 211 | 51.17 | i | | 48.44 | | Pablo Seema Roca | U17 | -6 | Jay Galley | Blackheath & Bromley | Lee Valley | 15 Mar 20 | | | 51.57 | | | | | | | | | | Bromley | 22 Aug 20 | | 212 | 51.18 | | | 50.40 | | Howard Bell | U23 | -1 | Colin Sinclair | Woodford Green Essex Ladies | Warsaw, POL | 22 Aug 20 | | 213 | 51.19 | i | | 48.05 | | Lennox Thompson | | 5 | | Newham & Essex Beagles | Lee Valley | 1 Jan 20 | | 213 | 51.19 | i | | 48.37 | | Donald MacLeod | | 11 | | Glasgow City | Emirates Arena | 18 Jan 20 | | 215 | 51.21 | i | | 49.77 | | Matthew Knight | U23 | -3 | John Blackie | Blackheath & Bromley | Lee Valley | 15 Mar 20 | | 216 | 51.22 | | | 50.29 | | Esam Aftab | U17 | -7 | Derek Fraser | Trafford | Stretford | 8 Aug 20 | | 217 | 51.24 | | | 49.23 | | Tom Gaunce | U17 | -8 | Mike Dunphy | Dacorum | Lee Valley | 1 Aug 20 | | 218 | 51.26 | | | 51.26/50.8 | PB | Jack Messenger | | 2 | Aidan Bailey | Basingstoke & Mid Hants | Southampton | 5 Sep 20 | | 218 | 51.26 | | | 49.67 | | Amaha Lawrence | U20 | -5 | | Leeds City | Stretford | 19 Sep 20 | | 220 | 51.27 | | | 49.26 | | Cameron Duff | U20 | -4 | John Smith | Sale Harriers Manchester | Stretford | 8 Aug 20 | | 221 | 51.28 | i | | 50.59i | | Ross Edmonds | | 1 | Graham Hedman | | Emirates Arena | 8 Feb 20 | | 221 | 51.28 | i | | 48.64i | | Joe Milton | U23 | -1 | Raymond Twentyman | Liverpool Pembroke Sefton | Sheffield | 15 Feb 20 | | 223 | 51.29 | i | | 50.55i | | George Sudderick | U17 | -6 | Andrew Kennard | Walton | Lee Valley | 25 Jan 20 | | 223 | 51.29 | | | 50.79 | | Thomas Niner | | 6 | Allison Benton | Brighton & Hove | Worthing | 18 Aug 20 | | 223 | 51.29 | | | 51.29 | PB | Josh Roura | U20 | -5 | | Telford AC | Nuneaton | 30 Aug 20 | | 223 | 51.29 | | | 51.29 | PB | William Dean | U20 | -6 | Kevin Smith | Northampton | Nuneaton | 20 Sep 20 | | 227 | 51.30 | i | | 47.47 | | Evan Blackman | U20 | -4 | Alan Wymant | Corby | Lee Valley | 18 Jan 20 | | 227 | 51.30 | i | | 50.21 | | David Awde | V35 | 14 | Nick Phipps | Woking | Cardiff | 25 Jan 20 | | | 52.01 | | | | | | | | | | Lee Valley | 2 Aug 20 | | 229 | 51.31 | | | 51.06 | | Liam Higgins | U20 | -5 | Jonathan Tilt | Southampton | Swindon | 27 Sep 20 | | 230 | 51.33 | i | | 48.13 | | Harry Hillman | U23 | -1 | Linford Christie | Cardiff | Cardiff | 25 Jan 20 | | 230 | 51.33 | | | 51.33 | PB | Jordan Cunningham | U20 | -5 | | City of Lisburn | Belfast | 26 Sep 20 | | 232 | 51.36 | i | | 47.15 | | Nick Petrou | | 2 | John Baron | Leeds City | Sheffield | 11 Jan 20 | | 232 | 51.36 | | | 49.54 | | David Brown | V40 | 20 | Tim Needham | Peterborough & Nene Valley | Nuneaton | 2 Aug 20 | | 234 | 51.37 | i | | 48.71 | | Ethan Flaherty | U20 | -5 | Stephen Carroll | Liverpool H | Sheffield | 22 Feb 20 | | 234 | 51.37 | | | 51.25 | | James Fradley | U23 | -1 | Simon Fradley | Newcastle (Staffs) | Nuneaton | 30 Aug 20 | | 236 | 51.38 | i | | 48.85 | | Pyers Lockwood | U20 | -5 | Trevor Simcox | Eastbourne | Sheffield | 22 Feb 20 | | | 51.49 | | | | | | | | | | Tooting Bec | 22 Aug 20 | | 236 | 51.38 | | | 50.98 | | Joseph Smith | U23 | -3 | | Rothwell | Doncaster | 20 Aug 20 | | 238 | 51.39 | i | | 51.12i | | Lewis Hainey | U17 | -6 | Norrie Hay | Inverclyde | Emirates Arena | 6 Feb 20 | | | 52.57 | | | | | | | | | | Meadowmill | 29 Aug 20 | | 239 | 51.40 | i | | 51.40i | PB | Harry New | U23 | -3 | Kay Reynolds | Radley | Sheffield | 26 Jan 20 | | 240 | 51.4 | | | 52.76i/51.4 | PB | Alex Roberts | U20 | -5 | Philip Oliver | Colwyn Bay | Bangor (W) | 6 Sep 20 | | | 52.76 | i | | | | | | | | | Cardiff | 2 Feb 20 | | 241 | 51.42 | i | | 49.37 | | Eddie Hunter | U20 | -4 | Edward Gregorczyk | Leeds City | Sheffield | 22 Feb 20 | | 241 | 51.42 | | | 51.07 | | Troy McConville | U20 | -5 | | North Down | Belfast | 13 Aug 20 | | 243 | 51.43 | i | | 50.40 | | Edward Lake | U20 | -4 | Tony Hadley | City of York | Sheffield | 11 Jan 20 | | 244 | 51.44 | i | | 50.39 | | Max Brazier | U20 | -4 | Daniel Brooker | Brighton & Hove | Sheffield | 22 Feb 20 | | 244 | 51.44 | | | 50.20 | | Reuben Cole | | 1 | Derek Wilcox | Gateshead | Morpeth | 6 Sep 20 | | 246 | 51.46 | i | | 48.94 | | Joe Hubbock | U23 | -2 | Coral Nourrice | Luton | Sheffield | 15 Feb 20 | | 246 | 51.46 | | | 51.46 | PB | Tom Gibbons | U20 | -5 | | Saffron AC | Nuneaton | 23 Aug 20 | | 246 | 51.46 | | | 51.16 | | Lucas Rive | U23 | -3 | Dale Garland | Guernsey | St. Peter Port | 10 Sep 20 | | 249 | 51.48 | i | | 50.51 | | Charlie Holland | U17 | -7 | Colin Davies | Swansea | Cardiff | 25 Jan 20 | | 249 | 51.48 | | | 47.18 | | John Kelley | V35 | 14 | | Sutton-in-Ashfield | Nuneaton | 2 Aug 20 | | 251 | 51.50 | i | | 48.18 | | Isaac Ogunlade | | 7 | Chris Zah | Herne Hill | Lee Valley | 1 Jan 20 | | 252 | 51.5 | | | 49.58/49.5 | | William Thorley | U20 | -5 | Paul Gripton | Bromsgrove & Redditch | Nuneaton | 12 Jul 20 | | | 51.74 | | | | | | | | | | Nuneaton | 30 Aug 20 | | 252 | 51.5 | | | 55.88/51.0 | | Jack Benstead | U23 | -2 | Bill Boyd | Corby | Corby | 6 Oct 20 | | 254 | 51.53 | | | 48.07 | | George Seery | U20 | -6 | Jack Green 🐊 | Thanet AC | Bromley | 22 Aug 20 | | 255 | 51.57 | | | 50.68 | | George Rees | U20 | -5 | Vanessa Hammett | Kingston & Poly | Worthing | 18 Aug 20 | | 256 | 51.58 | | | 47.72 | | Luke Edwards | | 8 | | | Stretford | 22 Aug 20 | | 257 | 51.59 | i | | 51.59i | PB | Chuka Akunna | U20 | -5 | | Dundee Hawkhill | Emirates Arena | 29 Feb 20 | | 258 | 51.60 | | | 50.51 | | Nathan Langley | U23 | -3 | Mike Corden | Doncaster | Hull | 6 Sep 20 | | 259 | 51.61 | | | 49.95 | | Joshua Saunders | U20 | -6 | Eliska Binks | Charnwood | Loughborough | 30 Aug 20 | | 260 | 51.65 | i | | 49.74 | | David Locke | U20 | -5 | James Thie | Cardiff | Lee Valley | 5 Feb 20 | | 261 | 51.67 | | | 49.68 | | Luigi Palmieri | U23 | -3 | Lee Bowker | Ipswich | Lee Valley | 2 Aug 20 | | 262 | 51.69 | i | | 51.19 | | Peter Scott | U20 | -6 | Steven Doig | Fife | Emirates Arena | 29 Feb 20 | | 262 | 51.69 | | | 49.50 | | James McCulloch | U20 | -6 | David Buckett | Crawley | Bromley | 22 Aug 20 | | 264 | 51.70 | i | | 47.21 | | Tommy Owler | U17 | -7 | | Folkestone | Sheffield | 22 Feb 20 | | 265 | 51.71 | i | | 51.01 | | Cameron Rawson | U20 | -5 | Susan Chillingworth | Sutton-in-Ashfield | Sheffield | 22 Feb 20 | | | 51.90 | | | | | | | | | | Nuneaton | 2 Aug 20 | | 265 | 51.71 | i | | 51.71i | PB | Cameron Smith | U20 | -4 | | Team East Lothian | Emirates Arena | 29 Feb 20 | | 267 | 51.72 | i | | 51.14i/50.6 | | Freddie Reilly | U20 | -5 | Norma Harris | Shaftesbury Barnet | Lee Valley | 15 Mar 20 | | 267 | 51.72 | | | 48.42 | | Jacob Lamboll | U17 | -6 | Laurence Garnham | Newquay & Par | Tavistock | 16 Aug 20 | | 269 | 51.73 | | | 51.73/51.4 | PB | Joe Frew | U17 | -6 | Michael Dyer | Reading AC | Chelmsford | 30 Aug 20 | | 269 | 51.73 | | | 49.06 | | Joe Wheeler | U17 | -7 | | Tavistock | Braunton | 13 Sep 20 | | 271 | 51.74 | | | 46.68/46.5 | | Dale Garland | V35 | 18 | | Guernsey | St. Peter Port | 10 Sep 20 | | 272 | 51.75 | i | | 51.75i | PB | Abdou Njie | | 4 | Glyn Hawkes | Kingston & Poly | Sheffield | 5 Feb 20 | | 272 | 51.75 | i | | 50.90/50.1 | | Joel Evans | U20 | -6 | Norma Harris | Stevenage & North Herts | Sheffield | 22 Feb 20 | | 272 | 51.75 | i | | 51.71 | | Lewis MacIver | U20 | -6 | | Livingston | Emirates Arena | 29 Feb 20 | | 272 | 51.75 | | | 49.49 | | Archie Sloan | U17 | -6 | | Worthing | Worthing | 8 Sep 20 | | 276 | 51.76 | i | | 49.67 | | Gavin Stephens | V40 | 21 | | Worthing | Emirates Arena | 18 Jan 20 | | 276 | 51.76 | | | 49.06 | | Adam Fox | U17 | -7 | | Kingston upon Hull | Hull | 25 Jul 20 | | 278 | 51.79 | i | | 48.62 | | Kareem Selman-Jackson | U23 | -1 | Conrad Williams | King's College London | Sheffield | 15 Feb 20 | | 278 | 51.79 | | | 51.38 | | Michael Cairns | U23 | -3 | | Glasgow City | Meadowmill | 29 Aug 20 | | 280 | 51.80 | i | | 49.04 | | Luke Smith | U23 | -1 | | Shaftesbury Barnet | Lee Valley | 2 Feb 20 | | 281 | 51.8 | | | 48.43 | | Joshua Ingham | | 3 | Stephen Ball | Preston | Stretford | 12 Jul 20 | | 282 | 51.81 | i | | 49.92 | | Joe Smythe | U20 | -4 | Peter Gore | City of Norwich | Lee Valley | 18 Jan 20 | | 283 | 51.83 | | | 50.87 | | William Brodie | U20 | -5 | Rupert Pepper | Poole Runners | Swindon | 18 Oct 20 | | 284 | 51.85 | i | | 50.46i | | Adam Reid | U20 | -4 | | Chelmsford | Lee Valley | 2 Feb 20 | | 285 | 51.86 | i | | 47.13 | | Mark Berridge | V35 | 14 | Martin Tarsey | Basingstoke & Mid Hants | Lee Valley | 2 Feb 20 | | 285 | 51.86 | i | | 49.34 | | Mitchell Lawrence | U20 | -4 | | Southend | Sheffield | 15 Feb 20 | | | 52.7 | | | | | | | | | | Exeter | 11 Mar 20 | | 285 | 51.86 | | | 50.15 | | Dawood Chohan | U17 | -6 | | Harrow | Lee Valley | 6 Sep 20 | | 288 | 51.87 | i | | 51.54/51.4 | | James Petty | U17 | -6 | Stephen David Lott | Harlow AC | Lee Valley | 25 Jan 20 | | 288 | 51.87 | | | 49.73 | | Ethan Kirby T20/F20 | U20 | -4 | | Newton Abbot | Yeovil | 5 Sep 20 | | 290 | 51.88 | | | 49.29 | | Ryan Elston | U20 | -6 | Alison Wyeth | Charnwood | Loughborough | 30 Aug 20 | | 291 | 51.89 | i | | 50.62i | | Daniel Webb | U23 | -2 | Max Coleby | Liverpool H | Sheffield | 11 Jan 20 | | 291 | 51.89 | i | | 51.89i | PB | Thomas Carter | U23 | -1 | Trevor Madigan | Aberdeen | Emirates Arena | 8 Feb 20 | | 293 | 51.90 | i | | 50.07 | | Harry Lord | U23 | -1 | Matt Cullen | Sale Harriers Manchester | Annapolis MD, USA | 11 Jan 20 | | 293 | 51.90 | i | | 50.19 | | Noah Friend | U23 | -1 | | Tonbridge | Sheffield | 15 Feb 20 | | 295 | 51.9 | | | 48.83 | | Stefan O'Loughnane | U17 | -7 | Dave Ragan | Basingstoke & Mid Hants | Basingstoke | 26 Sep 20 | | 296 | 51.93 | i | | 49.11 | | Joshua Pearson | U20 | -4 | Paul Gripton | Bromsgrove & Redditch | Sheffield | 22 Feb 20 | | 297 | 51.96 | i | | 47.51 | | Peter Phillips | | 12 | Ivor Patrick Northey | Herne Hill | Lee Valley | 2 Feb 20 | | 298 | 51.97 | | | 51.81i/51.8 | | Adam Barnes | | 6 | Stephen O'Brien | Tipton | Nuneaton | 30 Aug 20 | | 299 | 51.98 | i | | 50.24 | | Memphis Ayoade | U20 | -5 | Anthony Mayhew | Herne Hill | Lee Valley | 2 Feb 20 | | 300 | 51.99 | i | | 49.89 | | Oliver Dane | U23 | -1 | Martin Cook | Sheffield & Dearne | Sheffield | 8 Feb 20 | | 301 | 52.00 | | | 52.00 | PB | Reuben Macintyre | U17 | -7 | Angela McCafferty | Cumbernauld | Meadowmill | 29 Aug 20 | | 302 | 52.0 | | | 52.79/52.0 | PB | Jack Exley | U20 | -4 | | Thurrock | Grays | 12 Sep 20 | | 303 | 52.04 | | | 50.79 | | James Palmer | | 9 | Geoffrey Barraclough | City of York | Hull | 25 Jul 20 | | 304 | 52.09 | i | | 50.91 | | Elliot Bailey | U23 | -3 | Jason Carty | Croydon | Lee Valley | 5 Feb 20 | | | 52.57 | | | | | | | | | | Dagenham | 23 Aug 20 | | 304 | 52.09 | | | 50.86/50.8 | | Matthew French | U20 | -6 | | Manchester H | Stretford | 19 Sep 20 | | 306 | 52.1 | | | 53.37/52.1 | PB | Cai Morgan Roberts | U20 | -4 | Barry Edwards | Menai | Bangor (W) | 6 Sep 20 | | 306 | 52.1 | | | 52.71/52.1 | PB | Ben McIntyre | U20 | -5 | Kevin Buttle | Swindon | Swindon | 6 Sep 20 | | 308 | 52.11 | i | | 50.39 | | Euan Hood | U23 | -3 | Kevin Reynolds | Lasswade | Emirates Arena | 18 Jan 20 | | 308 | 52.11 | | | 51.55 | | Theo Adesina | U20 | -5 | Laura Turner-Alleyne | Thurrock | Worthing | 18 Aug 20 | | 308 | 52.11 | | | 50.57/50.4 | | Sam Nelson | U20 | -4 | Kay Reynolds | Radley | Lee Valley | 6 Sep 20 | | 311 | 52.13 | | | 51.09 | | Ryan Shields | U20 | -6 | Catherine Muth | Birchfield H | Nuneaton | 30 Aug 20 | | 312 | 52.14 | i | | 51.60 | | Jude Thorne | U20 | -5 | | Chelmsford | Lee Valley | 9 Feb 20 | | 313 | 52.17 | | | 51.68i | | Gareth Holden | | 5 | Bob Bridges | Belgrave | Tooting Bec | 22 Aug 20 | | 314 | 52.18 | i | | 49.89 | | Steven Tester | V35 | 16 | Iain Presnell | Tonbridge | Lee Valley | 7 Mar 20 | | 315 | 52.2 | | | 50.00 | | Tyler Bilyard | U20 | -4 | Rob Andrews | Great Yarmouth | Norwich | 12 Sep 20 | | 316 | 52.23 | i | | 52.23i/51.7 | PB | Harry Roffey | U20 | -5 | Sam Ellis | Sheffield & Dearne | Cardiff | 2 Feb 20 | | 316 | 52.23 | | | 47.26 | | Jacob Campbell | U23 | -3 | John Denford | Enfield & Haringey | Lee Valley | 6 Sep 20 | | 318 | 52.24 | | | 50.47 | | Adam Coates | U20 | -4 | Diana Norman | Epsom & Ewell | Chelmsford | 29 Aug 20 | | 318 | 52.24 | | | 52.24 | PB | Lewis Bryers | U17 | -7 | Trevor Painter | Wigan & District | Stretford | 6 Sep 20 | | 320 | 52.25 | | | 52.25 | PB | James Stocker | | 2 | | Herne Hill | Tooting Bec | 22 Aug 20 | | 321 | 52.26 | i | | 49.16 | | Robbie Shaw | | 3 | Trevor Madigan | Aberdeen | Emirates Arena | 18 Jan 20 | | 321 | 52.26 | | | 50.44i | | Mike Coogan | V45 | 26 | | East Cheshire | Stretford | 22 Aug 20 | | 321 | 52.26 | | | 48.08 | | Sammy Ball | U17 | -7 | Michael Dyer | Reading AC | Stretford | 3 Oct 20 | | 324 | 52.27 | i | | 50.17 | | Stephen Yell | U17 | -7 | Julia Machin | Brighton & Hove | Lee Valley | 1 Jan 20 | | 324 | 52.27 | i | | 47.29 | | Nicholas Kanonik | | 11 | Dale Garland | Windsor Slough Eton & Hounslow | Sheffield | 26 Jan 20 | | 324 | 52.27 | | | 52.27 | PB | George Orton | U23 | -1 | Matt Barton | Holmfirth | Hull | 6 Sep 20 | | 327 | 52.28 | | | 49.82 | | Justin Cooper | | 3 | Janice Kaufman | Gateshead | Hexham | 30 Aug 20 | | 327 | 52.28 | | | 50.90 | | Finlay Stewart | U17 | -7 | Joanne Savage | City of Lisburn | Belfast | 26 Sep 20 | | 329 | 52.31 | i | | 51.46i | | Callum McCormack | U23 | -3 | Nigel Reynolds | Dundee Hawkhill | Emirates Arena | 12 Jan 20 | | 329 | 52.31 | i | | 50.14 | | Joseph Massimo | U23 | -3 | | Crawley | Lee Valley | 2 Feb 20 | | 329 | 52.31 | | | 52.06 | | Aaron Reid | U23 | -3 | | Falkirk | Meadowmill | 22 Aug 20 | | 332 | 52.32 | i | | 50.41/50.4 | | Theodore Copestake | U17 | -6 | | Newport H | Cardiff | 25 Jan 20 | | 332 | 52.32 | i | | 52.32i | PB | Rory Carson | U20 | -6 | Gillian Sykes | Orangegrove | Abbotstown, IRL | 1 Feb 20 | | 334 | 52.33 | | | 50.00 | | Will Lord | | 1 | Pat Cornell | Ealing Southall & Middx | Lee Valley | 6 Sep 20 | | 335 | 52.34 | i | | 51.56/51.4 | | Alexander Newell | U17 | -7 | Sam Thorpe | Rotherham | Sheffield | 22 Feb 20 | | | 52.83 | | | | | | | | | | Doncaster | 20 Aug 20 | | 335 | 52.34 | | | 49.80 | | Scott Ram | U23 | -2 | David Feeney | Amber Valley & Erewash | Doncaster | 20 Sep 20 | | 337 | 52.35 | i | | 50.14 | | Laurie Sutcliffe | U17 | -7 | | Windsor Slough Eton & Hounslow | Sheffield | 22 Feb 20 | | 337 | 52.35 | | | 48.50 | | Murray Fotheringham | U20 | -6 | | Giffnock North | Meadowmill | 12 Sep 20 | | 339 | 52.36 | | | 49.59 | | Jacob Blanc | U17 | -7 | Tony Benton | Havering | Dagenham | 23 Aug 20 | | 340 | 52.38 | i | | 51.48 | | Keith Hutchinson | V40 | 18 | Ken Harker | Hartlepool | Lee Valley | 7 Mar 20 | | 341 | 52.39 | i | | 51.77/51.6 | | George Pugh | U23 | -2 | | Highgate | Lee Valley | 18 Jan 20 | | 341 | 52.39 | i | | 48.60 | | Stewart Marshall | V35 | 18 | | Coventry | Sheffield | 26 Jan 20 | | 343 | 52.40 | | | 50.78 | | Thomas Elliott | U17 | -7 | Neal Edwards | City of Plymouth | Tavistock | 16 Aug 20 | | 344 | 52.4 | | | 52.3 | | Benji Davies | U20 | -5 | | Peterborough & Nene Valley | Peterborough | 27 Sep 20 | | 345 | 52.42 | | | 52.42 | PB | Seamas Hurst | U20 | -6 | Alison Wyeth | Charnwood | Loughborough | 30 Aug 20 | | 346 | 52.43 | i | | 52.03i | | Matthew Salkeld | | 3 | | Border | Sheffield | 5 Feb 20 | | 347 | 52.44 | i | | 50.11 | | Adam Bellis | V40 | 22 | | Trafford | Sheffield | 8 Feb 20 | | | 52.77 | | | | | | | | | | Stretford | 8 Aug 20 | | 348 | 52.45 | i | | 50.45/49.9 | | Connor McQuade | | 1 | Daniel Duke | Chesterfield | Sheffield | 11 Jan 20 | | 349 | 52.46 | i | | 50.77 | | Maltietie Fusseini | U20 | -4 | | Enfield & Haringey | Sheffield | 22 Feb 20 | | 350 | 52.48 | i | | 50.38 | | Matthew Douthwaite | U20 | -4 | Carol Williams | Durham | Sheffield | 11 Jan 20 | | 351 | 52.49 | | | 50.37 | | Gian-Luca Robilliard | U17 | -7 | Alun Williams | Guernsey | St. Peter Port | 10 Sep 20 | | 352 | 52.50 | | | 49.67 | | Leon Bradshaw | U20 | -6 | Neil Dodson | Windsor Slough Eton & Hounslow | Dagenham | 12 Sep 20 | | 353 | 52.51 | i | | 51.67/51.4 | | Matthew Bird | U20 | -4 | Nick Taylor | Vale of Aylesbury | Lee Valley | 18 Jan 20 | | 353 | 52.51 | | | 52.18 | | Zac Beasty | U17 | -7 | Andy Poppleton | Tonbridge | Dagenham | 23 Aug 20 | | 355 | 52.52 | | | 52.52 | PB | Freddie Martin | U20 | -4 | Anthony Gordon | Braintree | Chelmsford | 29 Aug 20 | | 356 | 52.53 | i | | 51.78 | | William Cooke | U20 | -5 | Lewis Samuel | Leeds City | Sheffield | 11 Jan 20 | | 357 | 52.56 | | | 51.63 | | Joseph Yeaman | U23 | -2 | Dale Garland | Guernsey | St. Peter Port | 12 Jul 20 | | 357 | 52.56 | | | 50.65 | | Joshua Duke | U20 | -6 | Tom Druce | Guernsey | St. Peter Port | 10 Sep 20 | | 359 | 52.57 | i | | 51.73 | | Kristofer Hernandez | U20 | -4 | Nigel Reynolds | Dundee Hawkhill | Emirates Arena | 12 Jan 20 | | 359 | 52.57 | | | 52.57 | PB | Liam Hughes | U17 | -7 | Ronnie Williams | Coventry | Nuneaton | 9 Aug 20 | | 359 | 52.57 | | | 52.57 | PB | Ben Stevens | U17 | -6 | Dale Garland | Guernsey | St. Peter Port | 10 Sep 20 | | 362 | 52.59 | | | 49.67 | | Daniel Woodburn | | 5 | Bob Bridges | King's College London | Tournefeuille, FRA | 8 Aug 20 | | 362 | 52.59 | | | 52.59 | PB | Matt Graham | | 1 | Martin Cook | Manchester H | Stretford | 22 Aug 20 | | 362 | 52.59 | | | 52.59 | PB | Kai English | U20 | -5 | Pat Cornell | Ealing Southall & Middx | Chelmsford | 29 Aug 20 | | 362 | 52.59 | | | 52.20/51.9 | | Richard Morris | | 5 | | South London | Coulsdon | 12 Sep 20 | | 366 | 52.60 | i | | 52.60i | PB | Thomas Silcock | U20 | -5 | Keith Bullock | Derby | Sheffield | 22 Jan 20 | | 366 | 52.60 | | | 49.45 | | Kit Oliver-Stevens | U20 | -5 | Philip Long | Exeter | Tavistock | 16 Aug 20 | | 368 | 52.6 | | | 50.25 | | Ben Sandilands | U20 | -6 | Steven Doig | Fife | Dunfermline | 20 Sep 20 | | | 52.71 | | | | | | | | | | Meadowmill | 29 Aug 20 | | 369 | 52.63 | i | | 50.00 | | Will Critchley | U20 | -4 | | Blackpool, Wyre & Fylde | Sheffield | 15 Feb 20 | | 370 | 52.65 | i | | 49.35 | | Maximilian Buckley | U23 | -3 | Adrian Hemery | Thames Valley | Lee Valley | 18 Jan 20 | | 371 | 52.66 | | | 51.83 | | Dylan King | U20 | -5 | Tracey Dunn | Birchfield H | Nuneaton | 30 Aug 20 | | 372 | 52.67 | | | 52.67 | PB | Ed Marshall-Smith | U20 | -6 | | City of Portsmouth | Portsmouth | 6 Sep 20 | | 372 | 52.67 | | | 52.67 | PB | Tom Armstrong | U17 | -7 | Wayne Vinton | Ranelagh | Coulsdon | 12 Sep 20 | | 374 | 52.68 | i | | 52.68i | PB | Lewis MacIver | | 5 | | Scottish Schs | Emirates Arena | 6 Feb 20 | | 374 | 52.68 | i | | 50.94 | | Joe Wells | | 6 | Brian MacKenzie | Chelmsford | Lee Valley | 9 Feb 20 | | 374 | 52.68 | | | 50.03 | | David Wilson | | 1 | William Parker | Victoria Park City of Glasgow | Meadowmill | 29 Aug 20 | | 377 | 52.7 | | | 52.7 | PB | Samuel Staines | U20 | -5 | Russell Prosser | Peterborough & Nene Valley | Peterborough | 27 Sep 20 | | 378 | 52.71 | | | 52.71 | PB | Cameron McCaughey | U20 | -6 | | Loughview AC | Belfast | 13 Aug 20 | | 379 | 52.72 | i | | 52.54i/50.7 | | Lewis Penna-Kincell | | 4 | Sarah Benson | Royal Air Force | Sheffield | 29 Jan 20 | | 380 | 52.74 | i | | 48.53 | | Calum Mackenzie | U17 | -7 | Stephen Wallace | Cumbernauld | Emirates Arena | 26 Jan 20 | | 380 | 52.74 | | | 51.44 | | Kane McWatt | U17 | -7 | | Sale Harriers Manchester | Stretford | 8 Aug 20 | | 380 | 52.74 | | | 51.38 | | Sean Collins | U17 | -8 | Michael Doyle | Stockport | Stretford | 19 Sep 20 | | 383 | 52.76 | | | 51.64 | | Jamie Webster | U20 | -5 | Simon Goodwin | Bedford & County | Dagenham | 12 Sep 20 | | 384 | 52.78 | i | | 52.78i/52.7 | PB | Ben Blake | U20 | -4 | Steven Munday | Medway & Maidstone | Lee Valley | 18 Jan 20 | | 384 | 52.78 | i | | 49.38 | | Ethan Dray | U20 | -5 | | Walton | Lee Valley | 18 Jan 20 | | 386 | 52.80 | | | 50.47 | | Eddie Griffin | U17 | -7 | | Taunton | Tavistock | 27 Sep 20 | | 387 | 52.8 | | | 54.24i/52.4 | | George Skidmore | U23 | -2 | | Western | Douglas | 5 Aug 20 | | 387 | 52.8 | | | 52.58/51.7 | | Josh Fiddaman | U20 | -5 | Steven Walker | Blyth | Morpeth | 8 Aug 20 | | 389 | 52.82 | | | 51.76 | | Ryan Henry | | 5 | Ian Neely | Willowfield | Belfast | 13 Aug 20 | | 390 | 52.83 | i | | 52.53/51.3 | | Aaron Duncan | U17 | -6 | David Leach | Lewes | Lee Valley | 25 Jan 20 | | 390 | 52.83 | i | | 48.75 | | Adrian Richards | | 12 | Paul Pinnington | Woodford Green Essex Ladies | Lee Valley | 2 Feb 20 | | 390 | 52.83 | | | 51.79 | | Neon Richards | U20 | -6 | | Thames Valley | Lee Valley | 2 Aug 20 | | 393 | 52.84 | i | | 51.50 | | Oliver Bolland | U20 | -5 | John Smith | Sheffield & Dearne | Sheffield | 11 Jan 20 | | 394 | 52.90 | | | 52.90 | PB | James Rankin-Acosta | U17 | -6 | Kevin Buttle | Swindon | Swindon | 18 Oct 20 | | 395 | 52.9 | | | 52.9 | PB | Jason Bogle | U17 | -7 | Denise Korkmaz | Huntingdonshire | St. Ives | 24 Aug 20 | | 396 | 52.91 | i | | 50.29 | | Lewis Thomson | U17 | -7 | Francis Smith | Perth Strathtay | Emirates Arena | 18 Jan 20 | | 396 | 52.91 | | | 52.08 | | Jack Houghton | U23 | -3 | Andrew Griffiths | Swansea | Swansea | 16 Aug 20 | | 398 | 52.92 | i | | 52.92i | PB | Jack Edwards | U20 | -6 | Donald Mcintosh | Kilmarnock | Emirates Arena | 29 Feb 20 | | 398 | 52.92 | | | 50.42 | | Sam Coupland | U17 | -7 | Graham Pilkington | Southport Waterloo | Stretford | 26 Sep 20 | | 400 | 52.93 | | | 52.18/51.6 | | Adam Rowlands | U20 | -4 | | Harrow | Lee Valley | 2 Aug 20 | | 401 | 52.97 | i | | 50.67 | | John Bridge T47 | U23 | -3 | Darrell Maynard | Cardiff | Cardiff | 25 Jan 20 | | 401 | 52.97 | | | 50.76 | | Samad Tolulope Ibrahim | U20 | -5 | Winston Thomas | Dacorum | Chelmsford | 29 Aug 20 | | 401 | 52.97 | | | 52.62 | | Jake Dan | U20 | -6 | Mike Swift | Newton Abbot | Tavistock | 27 Sep 20 | | 404 | 52.98 | | | 52.98 | PB | Jake Anthony | U17 | -7 | Nigel Stickings | Blackheath & Bromley | Bromley | 22 Aug 20 | | 405 | 52.99 | i | | 49.78 | | Sam Johnson | U23 | -3 | Martyn Jones | Stockport | Sheffield | 11 Jan 20 | | 405 | 52.99 | | | 52.34 | | Daniel Thomas | U20 | -4 | Rafer Joseph | Basingstoke & Mid Hants | Southampton | 5 Sep 20 | | 407 | 53.00 | i | | 52.25 | | Richard Arthurs | U20 | -5 | | Livingston | Emirates Arena | 29 Feb 20 | | | 46.16 | | | 46.05 | | Chris O'Donnell | U23 | -1 | Michael Baker | Newham & Essex Beagles | Nuneaton | 2 Aug 20 | | | 47.22 | | | 45.41 | | Sadam Koumi | | 4 | Tony Hadley | Birchfield H | Nuneaton | 16 Aug 20 | | | 47.35 | | | 46.80 | | Andrew Mellon | | 3 | | Liverpool H | Dublin (S), IRL | 23 Aug 20 | | | 48.17 | | | 47.65 | | Mario Dobrescu | U17 | -7 | | Shaftesbury Barnet | Lee Valley | 1 Aug 20 | | | 48.48 | i | | 48.00 | | Erik Back | | 4 | | Loughborough Students | Sheffield | 26 Jan 20 | | | 48.62 | i | | 48.45 | | David Ryan | U23 | -3 | Linford Christie | Herne Hill | Sheffield | 16 Feb 20 | | | 48.65 | i | | 48.41 | | Frederick Afrifa | | 2 | | Crawley | Sheffield | 8 Feb 20 | | | 48.82 | i | | 46.92 | | Thomas Corel | U23 | -2 | David Sadkin | Belgrave | Boston MA, USA | 1 Feb 20 | | | 49.25 | i | | 45.14 | | Victor-Ricardo Dos Santos Soares | | 4 | Linford Christie | Thames Valley | Lee Valley | 18 Jan 20 | | | 49.31 | | | 47.31 | | Craig Newell | | 1 | Ian Neely | Liverpool H | Belfast | 12 Sep 20 | | | 49.38 | | | 48.37 | | Panashe Majuru | U23 | -1 | Joe Caines | Birchfield H | Nuneaton | 23 Aug 20 | | | 49.68 | | | 49.68 | PB | Alex Beechey | | 7 | | Southampton | Nuneaton | 12 Jul 20 | | | 49.85 | | | 47.15 | | Jason Harvey | | 7 | | Newham & Essex Beagles | Lee Valley | 2 Aug 20 | | | 49.88 | i | | 49.69 | | Dion Marcos | U23 | -1 | | Sale Harriers Manchester | Sheffield | 11 Jan 20 | | | 50.78 | i | | 49.27 | | Connor Henderson | | 6 | Chris Baillie | Glasgow City | Emirates Arena | 18 Jan 20 | | | 51.19 | | | | | | | | | | Meadowmill | 22 Aug 20 | | | 50.91 | | | 50.91 | PB | You Li | U23 | -3 | David Sadkin | Belgrave | Zhuhai, CHN | 4 Aug 20 | | | 51.36 | i | | 51.36i | PB | Lucas Fernandez Eiroa | U23 | -3 | | Cardiff Uni | Sheffield | 15 Feb 20 | | | 51.51 | | | 50.84 | | Mark Carmody | | 1 | | Queen's Uni Belfast | Belfast | 13 Aug 20 | | | 51.66 | | | 49.39 | | Ryan Canning | U20 | -6 | | Letterkenny | Belfast | 12 Sep 20 | | | 52.19 | i | | 50.00 | | Kaspars Kazemaks | V35 | 14 | Nick Phipps | Woking | Lee Valley | 2 Feb 20 | | | 52.21 | | | | | | | | | | Nuneaton | 20 Sep 20 | | | 52.44 | | | 48.33 | | Kacper Matysiak | U17 | -7 | Darren Lewis | Tipton | Nuneaton | 19 Jul 20 | | | 52.44 | | | 48.82 | | Louis Albrow | U20 | -5 | Michael Utting | City of Norwich | Belfast | 12 Sep 20 | | | 52.45 | i | | 52.45i | PB | Yaniv Sondhi | U20 | -4 | | King's College London | Sheffield | 15 Feb 20 | | | 52.66 | i | | 49.47 | | Frano Vainio-Doiseul | | 2 | Martyn Jones | Cambridge H | Lee Valley | 2 Feb 20 | | | 52.74 | i | | 47.13 | | Nabil Tezkratt | U20 | -6 | Gladys Bird | Woodford Green Essex Ladies | Lee Valley | 18 Jan 20 | |
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