1. Year: 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | All Time
 
2. Region/Nation: UK | East | East Midlands | England | London | North East | N Ireland | North West | Scotland | South East | South West | Wales | West Midlands | Yorkshire
 
3. Gender: Men | Women
 
4. Group: Overall | Under 20 | Under 17 | Under 15 | Under 13 | Disability
 
5. Event:
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400 Women Overall Indoor All Time to 53.99Head to Head Top 10
RankPerfPBNameYearCoachClubVenueDate
150.02i49.65Nicola Sanders3Tony LesterWindsor Slough Eton & HounslowBirmingham3 Mar 07
250.53i49.59Katharine Merry5Linford ChristieBirchfield HBirmingham18 Feb 01
350.85i50.50Perri Shakes-Drayton3Chris ZahVictoria Park & Tower HamletsGothenburg, SWE3 Mar 13
451.45i51.45iPBEilidh Doyle4Malcolm ArnoldPitreavieGothenburg, SWE3 Mar 13
551.57i51.57iPBJessie Knight4Marina ArmstrongWindsor Slough Eton & HounslowEmirates Arena15 Feb 20
651.60i51.26Seren Bundy-DaviesU23-1Stephen BallTraffordVienna, AUT30 Jan 16
751.69i50.40Phylis Smith10Sale Harriers ManchesterBirmingham23 Feb 97
851.72i51.04Sally Gunnell6Bruce LongdenEssex LadiesSindelfingen, GER6 Mar 94
951.73i49.97Jodie Williams6Ryan FreckletonHerts PhoenixTorun, POL6 Mar 21
1051.74i51.36Catherine Murphy6Ayo FalolaWoodford Green Essex LadiesBirmingham15 Mar 03
1151.80i51.70/51.4Verona Elder4Charles TaylorWolverhampton & BilstonVienna, AUT25 Feb 79
1251.83i51.78Amber AnningU23-2Lloyd CowanBrighton & HoveFayetteville AR, USA13 Mar 21
1351.90i50.83Laviai NielsenU23-2Frank AdamsEnfield & HaringeyBirmingham18 Feb 17
1452.03i51.36Zoey Clark5Eddie McKennaThames ValleyEmirates Arena6 Feb 21
1552.07i51.08Ama Pipi1Enfield & HaringeyCollege Station TX, USA9 Mar 18
1652.13i50.84Shana Cox5Lloyd CowanWoodford Green Essex LadiesIstanbul, TUR10 Mar 12
1752.15i52.15iPBLesley Owusu1Ron RoddanWindsor Slough Eton & HounslowFayetteville AR, USA9 Mar 01
1852.28i52.13Kirsten McAslanU23-1Trevor PainterSale Harriers ManchesterBirmingham21 Feb 15
1952.32i52.32iPBLaura Maddox3Colin BovellSwanseaBirmingham21 Feb 15
2052.35i51.93Margaret Adeoye6Linford ChristieEnfield & HaringeyMetz, FRA24 Feb 13
2152.40i50.96Nicole Yeargin2USCLubbock TX, USA12 Feb 21
2252.47i52.05Sinead Dudgeon3Edinburgh ACBirmingham27 Jan 01
2252.47i52.19Kelly Sotherton10Aston MooreBirchfield HBirmingham16 Feb 08
2452.50i51.18Melanie Neef4City of GlasgowBirmingham4 Feb 96
2552.53i51.78Helen Karagounis1Birchfield HBudapest, HUN6 Mar 04
2652.62i52.62iPBEmma Duck4Team SouthamptonBirmingham17 Feb 07
2752.74i52.50Jenny MeadowsU23-1Trevor PainterWigan & DistrictBirmingham14 Mar 03
2752.74i51.36Amy Allcock3Glyn HawkesAldershot, Farnham & DistrictBirmingham18 Feb 18
2952.80i52.79Meghan Beesley 🐝2Nick DakinBirchfield HVienna, AUT29 Jan 13
3052.83i49.79Donna FraserV3515Ayo FalolaCroydonSheffield15 Feb 09
3152.87i50.98Linda Staines5Basingstoke & Mid HantsGlasgow23 Feb 90
3252.89i52.56Lina NielsenU23-2Frank AdamsEnfield & HaringeySheffield12 Feb 17
3352.90i52.79Angela Gilmour4Bruce LongdenGatesheadThe Hague, NED19 Feb 89
3452.94i#52.40Victoria Barr5Ayo FalolaRugby & NorthamptonTampere, FIN7 Feb 09
3552.95i51.96Kelly Massey8Stephen BallSale Harriers ManchesterEmirates Arena24 Jan 15
3652.98i52.66Melanie Purkiss4Team SouthamptonBirmingham18 Feb 05
3652.98i52.02Marilyn Okoro3Ayo FalolaShaftesbury BarnetSheffield15 Feb 09
3652.98i52.83Phillipa Lowe5Deborah KeenleysideDacorumLee Valley16 Feb 19
3953.01i53.01i/52.6PBMarilyn NeufvilleU20-5Dennis WattsCambridge HVienna, AUT14 Mar 70
3953.01i52.26Nadine Okyere4Joe CainesBirchfield HSheffield12 Feb 12
4153.02i52.20Kim WallU23-1Tony LesterBasildonMadrid, ESP4 Mar 05
4253.04i52.97Vicki KennedyU23-2Windsor Slough Eton & HounslowBirmingham8 Feb 98
4353.07i52.21Montene Speight2Chris JohnsonThames ValleyFayetteville AR, USA19 Feb 16
4453.13i50.87Anyika Onuora12Rana ReiderLiverpool HBirmingham17 Feb 18
4553.14i52.44Carey Easton3Edinburgh SouthernSheffield8 Feb 04
4553.14i52.98Laura Wake1Nick DakinWindsor Slough Eton & HounslowBirmingham15 Feb 14
4753.15i51.41Sandra Douglas3Jim HarrisTraffordBirmingham14 Mar 92
4853.17i51.99Victoria OhuruoguU23-2Lloyd CowanNewham & Essex BeaglesEmirates Arena25 Jan 14
4953.21i53.21iPBBeth Dobbin2Leon BaptisteEdinburgh ACBirmingham17 Feb 18
5053.40i52.60Mary Abichi8Enfield & HaringeyVienna, AUT1 Feb 20
5153.44i52.71Lily BeckfordU23-1Linford ChristieShaftesbury BarnetCollege Station TX, USA2 Feb 19
5253.46i51.23Emily Diamond 💎1Daniel CossinsBristol & WestBirmingham15 Feb 14
5353.47i52.83Ruth Patten5NottsCosford14 Jan 84
5453.49i53.49iPBYvette Wray4Graham KnightStretfordCosford14 Jan 84
5453.49i51.60Hannah WilliamsU23-3Colin GaynorHerts PhoenixBirmingham17 Feb 18
5653.52i50.71Allison CurbishleyU23-3Malcolm ArnoldEdinburgh SouthernBirmingham4 Feb 96
5753.54i53.54iPBLaura Langowski6Nick DakinCoventryBirmingham19 Feb 12
5853.59i52.61Gemma Sharp5Piotr HaczekShaftesbury BarnetEmirates Arena17 Feb 13
5853.59i51.73Yasmin LiverpoolU23-1Stewart MarshallCoventrySportcity21 Feb 21
6053.62i52.47Michelle Thomas6Linford ChristieBirchfield HBirmingham14 Feb 99
6053.62i53.62iPBLiz Fairs5TraffordSheffield31 Jan 04
6253.65i53.58Isabelle BoffeyU23-3Luke GunnEnfield & HaringeySheffield16 Feb 20
6353.70i53.69/53.4Sue Rawlinson3RotherhamVienna, AUT18 Feb 95
6453.71i53.55Louise FraserU23-1Jim HarrisStretfordBirmingham22 Feb 92
6453.71i53.31Karen GearU23-1North DevonBirmingham27 Jan 01
6453.71i53.29/52.9Ashleigh Nelson5Michael AfilakaCity of StokeCardiff4 Feb 18
6753.72i53.23Tracy Joseph3Mike SmithBasingstoke & Mid HantsBirmingham26 Feb 94
6853.73i53.23Hayley MillsU23-1Jared DeaconWigan & DistrictSheffield13 Feb 10
6953.83i51.97Linda ForsythU23-1Wolverhampton & BilstonCosford30 Jan 82
7053.85i53.83Mica NottinghamU23-2Tom CrickLiverpool HBirmingham19 Feb 12
7153.87i53.61Diane RamsayU23-2Rodger HarkinsVictoria Park City of GlasgowAthlone, IRL26 Feb 14
7253.92i53.61Vicky Griffiths3Liverpool HCardiff28 Feb 09
7253.92i52.68Amy Hillyard4Stewart MarshallBirchfield HSportcity21 Feb 21
7453.93i52.68Cheriece HyltonU23-1Ryan FreckletonBlackheath & BromleyVienna, AUT11 Feb 18
Resident Non UK Athletes
53.99i52.32Sophie BeckerU23-1CardiffEmirates Arena1 Mar 19