| 400 U20 Women 2022 to 65.0 | Head to Head Top 10 |
| Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
| 1 | 51.50 | | | 51.04 | | Yemi Mary John | | 3 | Alan James | Woodford Green Essex Ladies | Santiago de Cali, COL | 4 Aug 22 |  |
| UKA WORLD JUNIOR STANDARD: 53.30 |
| 2 | 53.39 | | | 52.15 | | Emily Newnham | | 2 | Nick Dakin | Shaftesbury Barnet | Eltham | 20 Jul 22 | |
| 3 | 53.84 | | | 53.84 | PB | Poppy Malik | | 2 | Grant Barker | Notts | Hendon | 2 Jul 22 | |
| 4 | 54.06 | | | 54.06 | PB | Etty Sisson | | 1 | Grant Barker | Charnwood | Jerusalem, ISR | 6 Jul 22 | |
| 5 | 54.10 | i | | 54.10i | PB | Holly Mpassy | | 3 | Jay Galley | Blackheath & Bromley | Boston MA, USA | 6 Mar 22 | |
| 54.78 | | | | | | | | | | Williamsburg VA, USA | 15 May 22 | |
| 6 | 54.25 | | | 54.25 | PB | Isabelle Skelton | | 2 | Bill Boyd | Corby | Derby | 14 May 22 | |
| 7 | 54.38 | | | 54.38 | PB | Jessica Astill | | 1 | Paul Keeble | Stevenage & North Herts | Bedford | 17 Jul 22 | |
| 8 | 54.88 | | | 54.16i | | Rebecca Grieve | | 1 | Francis Smith | Pitreavie | Belfast | 14 May 22 | |
| 9 | 55.21 | | | 55.21 | PB | Brooke Ironside | | 3 | Zac Kerin | Bournemouth | Woking | 10 Sep 22 | |
| 10 | 55.39 | | | 53.00 | | Ashley Nemits | | 2 | Trevor Painter | Wigan & District | Sportcity | 4 Jun 22 | |
| 11 | 55.43 | | | 55.43 | PB | Sofia Vidak | | 1 | Norrie Hay | Falkirk | Aberdeen | 13 Aug 22 | |
| 12 | 55.70 | i | | 55.66i | | Rachel Callan | | 3 | | Giffnock North | Sheffield | 20 Feb 22 | |
| 55.85 | | | | | | | | | | Aberdeen | 13 Aug 22 | |
| 13 | 55.73 | | | 54.18 | | Charlotte Kelsey | | 2 | Glynn Williams | Middlesbrough (Mandale) | Bedford | 17 Jul 22 | |
| 14 | 56.08 | | | 56.08 | PB | Nandy Kihuyu | | 1 | Lewis Samuel | Hallamshire | Cudworth | 15 May 22 | |
| 15 | 56.15 | | | 56.15 | PB | Iris Downes | | 1 | Colin Lancaster | Shrewsbury | Nuneaton | 18 Jun 22 | |
| 16 | 56.31 | | | 56.27/56.0 | | Neave McGhee | | 2 | Stephen Carroll | Liverpool H | Sportcity | 9 Jul 22 | |
| 17 | 56.5 | | | 56.5 | PB | Ophelia Pye | | 1 | David Hemery | Marlborough Athletics | Salisbury | 29 May 22 | |
| 18 | 56.70 | | | 56.70 | PB | Leah Keisler | | 3 | Francis Smith | Law | Grangemouth | 28 Aug 22 | |
| 19 | 56.76 | | | 55.91 | | Catherine Reynolds | | 2 | Martin Cook | Stratford-upon-Avon | Sportcity | 9 Jul 22 | |
| 20 | 57.15 | | | 57.15 | PB | Olivia Boachie | | 1 | Tony Benton | Havering | Chelmsford | 14 May 22 | |
| 21 | 57.18 | | | 57.18 | PB | Natalie Groves | | 2 | Stuart Hall | Spenborough | Sportcity | 9 Jul 22 | |
| 22 | 57.20 | | | 57.20 | PB | Jeslyn Agyei-Kyem | | 2 | Andrew Kennard | Walton | Sportcity | 9 Jul 22 | |
| 23 | 57.40 | | | 56.76 | | Cameron Kelly-Gordon | | 1 | | Blackheath & Bromley | Hendon | 7 Aug 22 | |
| 24 | 57.4 | | | 56.92 | | Ella Greenway | | 1 | Joanna Evans | Cleethorpes | Hull | 20 Aug 22 | |
| 25 | 57.66 | | | 57.52/57.0 | | Ella Fryer | | 2 | Michael Rimmer | St. Mary's Richmond | Lee Valley | 14 May 22 | |
| 26 | 57.70 | | | 57.70 | PB | Billie Rouse | | 2 | Steve Fury | Medway & Maidstone | Gillingham | 15 May 22 | |
| 27 | 57.7 | | | 57.18 | | Grace Pritchard | | 1 | Donald Moss | Wigan & District | Stretford | 12 Jun 22 | |
| 28 | 57.71 | | | 57.71 | PB | Zakia Mossi | | 2 | Phillip Kissi | Blackheath & Bromley | Hendon | 7 Aug 22 | |
| 29 | 57.74 | | | 57.57 | | Emily Bowart | | 2 | David Hull | Tonbridge | Sportcity | 4 Jun 22 | |
| 30 | 57.77 | | | 57.53/57.4 | | Imogen Pughe | | 1 | | West Cheshire | Macclesfield | 14 May 22 | |
| 31 | 57.8 | | | 61.26/57.8 | PB | Sadie Blake | | 1 | Ann Hayter | City of Portsmouth | Walton | 13 Aug 22 | |
| 61.26 | | | | | | | | | | Portsmouth | 3 Apr 22 | |
| 32 | 57.93 | | | 57.93 | PB | Anise Macaulay Orr | | 1 | | Glasgow Jaguars | Grangemouth | 28 Aug 22 | |
| 33 | 57.97 | | | 57.94 | | Laure Kidukula | | 2 | Norman Poole | Sale Harriers Manchester | Stevenage | 2 Jul 22 | |
| 34 | 57.98 | | | 57.98 | PB | Madeleine Casey | | 2 | David Wilkinson | Thames Valley | Lee Valley | 14 May 22 | |
| 34 | 57.98 | | | 57.98 | PB | Lois Creasey | | 1 | David Howells | Middlesbrough (Mandale) | Middlesbrough | 15 May 22 | |
| 36 | 58.05 | i | | 56.88 | | Katie Johnson | | 1 | | Edinburgh AC | Emirates Arena | 20 Feb 22 | |
| 58.54 | | | | | | | | | | Grangemouth | 29 May 22 | |
| 36 | 58.05 | | | 57.97 | | Neve Woodward | | 1 | | Rushcliffe | Abu Dhabi, UAE | 6 May 22 | |
| 38 | 58.17 | | | 57.84 | | Kate Bain | | 1 | Paul Ingrouille | Guernsey | St. Peter Port | 19 Jun 22 | |
| 39 | 58.18 | i | | 56.65 | | Jenna Breen | | 2 | Joanne Savage | City of Lisburn | Abbotstown, IRL | 16 Feb 22 | |
| 58.33 | | | | | | | | | | Belfast | 14 May 22 | |
| 40 | 58.2 | | | 57.18 | | Ruby Brook | | 1 | Mark Wanklyn | Cheltenham | Cheltenham | 22 May 22 | |
| 58.42 | | | | | | | | | | Yate | 24 Apr 22 | |
| 40 | 58.2 | | | 58.77/58.2 | PB | Jayne Elvin | | 1 | Kelvin Stone | Thurrock | Grays | 22 May 22 | |
| 58.77 | | | | | | | | | | Chelmsford | 12 Jun 22 | |
| 42 | 58.21 | | | 57.47 | | Eilidh Nicholson | | 3 | | Unattached | Geneva, SUI | 28 May 22 | |
| 43 | 58.31 | | | 58.31 | PB | Harriet Beardsmore | | 2 | | City of Plymouth | Plymouth | 29 May 22 | |
| 44 | 58.34 | | | 58.34 | PB | Hannah Burn | | 2 | | Kilmarnock | Grangemouth | 28 Aug 22 | |
| 45 | 58.5 | | | 57.2 | | Abigail Stratton | | 1 | Edmund Finucane | Blackburn | Stretford | 12 Jun 22 | |
| 46 | 58.51 | | | 58.28 | | Zara Tyas | | 3 | Joe Frost | Trafford | Loughborough | 23 Apr 22 | |
| 47 | 58.53 | | | 58.53 | PB | Erin Grime | | 2 | Ian Grime | Salford H | Stretford | 14 May 22 | |
| 48 | 58.60 | | | 58.60 | PB | Caroline MacConnell | | 2 | | Giffnock North | Grangemouth | 28 Aug 22 | |
| 49 | 58.64 | | | 58.37i/58.2 | | Isabel Pinder | | 2 | Ben Hazell | Basingstoke & Mid Hants | Bedford | 21 Aug 22 | |
| 50 | 58.71 | i | | 57.07 | | Lucy Chalmers | | 2 | Alan Richardson | Windsor Slough Eton & Hounslow | Lee Valley | 22 Jan 22 | |
| 50 | 58.71 | | | 58.71 | PB | Chloe Kornevall | | 3 | David Leach | Lewes | Worthing | 21 Jun 22 | |
| 52 | 58.72 | | | 58.72 | PB | Sophie Wallwork | | 1 | Dave Combe | Dundee Hawkhill | Grangemouth | 14 May 22 | |
| 53 | 58.74 | | | 56.87 | | Indienne King | | 2 | Trevor Painter | Wigan & District | Sportcity | 4 Jun 22 | |
| 54 | 58.92 | | | 58.92 | PB | Lucy Scothern | | 1 | David Lowes | Chester-le-Street | Middlesbrough | 15 May 22 | |
| 55 | 59.03 | | | 58.69 | | Olivia Brown | | 1 | Norman Poole | Sale Harriers Manchester | Stretford | 11 Jun 22 | |
| 56 | 59.07 | | | 57.80i | | Elizabeth Taylor | | 2 | Andy Barber | Peterborough & Nene Valley | Loughborough | 20 Apr 22 | |
| 57 | 59.12 | | | 57.66 | | Hermione Mason | | 1 | Alexander Wort | Sale Harriers Manchester | Stevenage | 2 Jul 22 | |
| 58 | 59.18 | | | 58.84 | | Beatrix Wraith | | 3 | David Rice | Hertford & Ware | Coulsdon | 30 Apr 22 | |
| 59 | 59.2 | | | 59.10i | | Hannah Pain | | 1 | Denis Costello | City of Norwich | Norwich | 15 May 22 | |
| 59.27 | | | | | | | | | | Sportcity | 8 Jul 22 | |
| 60 | 59.22 | | | 58.64i | | Macey Morris | | 3 | Kevin Williams | Swansea | Houston TX, USA | 23 Apr 22 | |
| 61 | 59.30 | | | 57.75 | | Amy Greig | | 1 | Sarah Wade | St. Mary's Richmond | Dagenham | 3 Jul 22 | |
| 62 | 59.35 | | | 59.35 | PB | Jemima Byers | | 1 | | Dacorum | Hemel Hempstead | 11 Jun 22 | |
| 63 | 59.37 | | | 58.51 | | Ella Wintle | | 1 | | Pembrokeshire | Yeovil | 11 Jun 22 | |
| 64 | 59.43 | | | 59.43 | PB | Olivia Harwood | | 2 | | Hereford | Cardiff | 2 Jul 22 | |
| 65 | 59.53 | | | 57.00 | | Charlotte Dewar | | 1 | Shireen Higgins | Windsor Slough Eton & Hounslow | Eton | 4 Jun 22 | |
| 65 | 59.53 | | | 59.53 | PB | Charlotte Young | | 3 | Steve Fury | Medway & Maidstone | Gillingham | 13 Aug 22 | |
| 67 | 59.54 | | | 59.54 | PB | Mia O'Hara | | 3 | Paul McKeown | Crawley | Dagenham | 28 May 22 | |
| 68 | 59.58 | i | | 59.11i | | Therese Tolan | | 2 | Charlene Thomas | Harrogate | Sheffield | 29 Dec 22 | |
| 60.41 | | | | | | | | | | Hull | 30 Apr 22 | |
| 69 | 59.6 | | | 59.77/59.2 | | Sade Fajuke | | 1 | | Victoria Park & Tower Hamlets | Grays | 22 May 22 | |
| 59.77 | | | | | | | | | | Lee Valley | 14 May 22 | |
| 69 | 59.6 | | | 58.17 | | Kianna Proctor | | 2 | Andy Bibby | Preston | Blackpool | 11 Jun 22 | |
| 59.68 | | | | | | | | | | Stretford | 7 Jun 22 | |
| 71 | 59.66 | | | 56.67 | | Katie-Marie Sherlock | | 2 | | Thames Valley | Gillingham | 12 Jun 22 | |
| 72 | 59.7 | | | 59.73/59.5 | | Evie Odlin | | 3 | David Clay | Peterborough & Nene Valley | Hull | 20 Aug 22 | |
| 59.78 | | | | | | | | | | Loughborough | 13 Jul 22 | |
| 73 | 59.73 | | | 58.75 | | Morgan Squibb | | 3 | Andy Frankish | Blackheath & Bromley | Sportcity | 7 May 22 | |
| 73 | 59.73 | | | 58.98 | | Zoe Hunter | | 2 | Edward Gregorczyk | Leeds City | York | 29 May 22 | |
| 75 | 59.75 | | | 59.75 | PB | Mena Scatchard | | 3 | | Leeds City | Stretford | 21 Jun 22 | |
| 75 | 59.75 | | | 59.37 | | Olivia East | | 1 | Claire East | City of Portsmouth | Watford | 13 Jul 22 | |
| 77 | 59.79 | i | | 59.11 | | Angelica Oparinde | | 3 | Kevin Reynolds | Derby | Sheffield | 19 Feb 22 | |
| 61.00 | | | | | | | | | | Chelmsford | 30 Apr 22 | |
| 63.5 | | | | | | | | | | Newark | 10 Jul 22 | |
| 77 | 59.79 | | | 59.79 | PB | Isabelle Burke | | 1 | Paul Roden | Sale Harriers Manchester | Stretford | 14 May 22 | |
| 79 | 59.80 | | | 57.74 | | Maddison Sawyer | | 2 | Steven Munday | Medway & Maidstone | Eltham | 24 Apr 22 | |
| 80 | 59.8 | | | 62.70/59.8 | PB | Charlotte Burrows | | 2 | | Telford AC | Stoke | 13 Aug 22 | |
| 80 | 59.8 | i | | 58.89i | | Serena Grace | | 4 | Michael Utting | City of Norwich | Lee Valley | 20 Nov 22 | |
| 82 | 59.85 | i | | 59.17i | | Acacia Williams-Hewitt | | 3 | Mark Fowler | Hallamshire | Sheffield | 15 Jan 22 | |
| 83 | 59.88 | i | | 59.58i | | Stephanie Brooks | | 2 | Graham Howell | Yate | Cardiff | 6 Feb 22 | |
| 61.71 | | | | | | | | | | Yate | 15 May 22 | |
| 84 | 59.89 | | | 59.89 | PB | Charlotte Williams | | 1 | Peter Covey | Epsom & Ewell | Horspath | 9 Jul 22 | |
| 85 | 59.90 | i | | 59.90i | PB | Maja Thomson | | 1 | Alister Russell | Team East Lothian | Emirates Arena | 10 Dec 22 | |
| 86 | 59.9 | | | 59.7 | | Jessica Norkett | | 3 | Bill Foster | Thetford | Norwich | 24 Apr 22 | |
| 86 | 59.9 | | | 60.35/59.9 | PB | Amber Bailey | | 1 | Roddy Slater | Bracknell AC | Bracknell | 16 Jul 22 | |
| 60.35 | | | | | | | | | | Chelmsford | 12 Jun 22 | |
| 88 | 59.92 | | | 59.92 | PB | Neve Davenport | | 1 | Andrew Wood | Trafford | Stretford | 5 Jul 22 | |
| 89 | 59.93 | i | | 59.93i | PB | Grace Forster | | 2 | Peter Gore | City of Norwich | Lee Valley | 13 Feb 22 | |
| 60.41 | | | | | | | | | | Watford | 20 Apr 22 | |
| 60.7 | | | | | | | | | | Norwich | 24 Apr 22 | |
| 90 | 60.0 | | | 60.77i/59.7 | | Keira Brady-Jones | | 1 | Ronan Kearney | Wirral | Bebington | 24 Apr 22 | |
| 60.77 | i | | | | | | | | | Sheffield | 15 Jan 22 | |
| 64.22 | | | | | | | | | | Liverpool | 10 Jul 22 | |
| 91 | 60.04 | | | 60.04 | PB | Emmy Thornton | | 1 | Lawson Cochrane | Willowfield | Tullamore, IRL | 4 Jun 22 | |
| 92 | 60.09 | | | 60.09 | PB | Imogen Blackwell | | 1 | Peter Crook | Preston | Stretford | 26 Jun 22 | |
| 93 | 60.19 | i | | 59.58i | | Iona Esslemont | | 3 | Nigel Reynolds | Dundee Hawkhill | Emirates Arena | 6 Mar 22 | |
| 62.14 | | | | | | | | | | York | 7 Aug 22 | |
| 94 | 60.20 | | | 60.20 | PB | Emily Muzio | | 2 | John Clements | Brighton & Hove | Croydon | 22 May 22 | |
| 95 | 60.2 | | | 62.24/58.2 | | Lily Saxon | | 2 | Stuart Albutt | Solihull & Small Heath | Solihull | 29 May 22 | |
| 95 | 60.2 | | | 60.42/60.2 | PB | Lisa Barlow | | 2 | | Kendal | Blackburn | 12 Jun 22 | |
| 60.42 | | | | | | | | | | Sportcity | 8 Jul 22 | |
| 97 | 60.28 | | | 60.28 | PB | Isla Brown | | 1 | Alan Hewson | Windsor Slough Eton & Hounslow | Hendon | 7 Aug 22 | |
| 98 | 60.3 | | | 57.16 | | Isla Calvert | | 3 | | Livingston | Linwood | 5 Jun 22 | |
| 99 | 60.36 | | | 60.36/60.2 | PB | Milda Sileikaite | | 2 | | Sutton & District | Coulsdon | 30 Apr 22 | |
| 100 | 60.39 | | | 59.16i | | Arian Williams | | 1 | Barry Edwards | Menai | Treborth | 11 Sep 22 | |
| 101 | 60.4 | | | 1:00.85/60.4 | PB | Jemima Robinson | | 1 | Anthony Lee | Cardiff | Aberdare | 7 Aug 22 | |
| 60.85 | | | | | | | | | | Cardiff | 2 Jul 22 | |
| 102 | 60.45 | | | 60.45 | PB | Erin Hughes | | 2 | Steven Munday | Medway & Maidstone | Gillingham | 12 Jun 22 | |
| 103 | 60.48 | | | 60.48 | PB | Kyra Sethna-McIntosh | | 2 | | Croydon | Dagenham | 3 Jul 22 | |
| 104 | 60.58 | i | | 60.58i | PB | Esther Hulley | | 2 | Andrew Mihranian | Stockport | Sheffield | 22 Jan 22 | |
| 61.1 | | | | | | | | | | Wigan | 29 May 22 | |
| 61.11 | | | | | | | | | | Liverpool | 3 Apr 22 | |
| 105 | 60.6 | | | 61.43/60.6 | PB | Katie Williams | | 1 | | City of Stoke | Stoke | 26 Jun 22 | |
| 61.43 | | | | | | | | | | Coventry | 22 May 22 | |
| 106 | 60.62 | | | 58.25 | | Rebecca Weekes | | 3 | | Bolton | Stretford | 7 Jun 22 | |
| 107 | 60.63 | | | 60.63 | PB | Ellie Odlin | | 3 | | Peterborough & Nene Valley | Loughborough | 13 Jul 22 | |
| 108 | 60.74 | | | 59.34 | | Sophie Anderson | | 2 | Colin Corless | Southend | Chelmsford | 14 May 22 | |
| 109 | 60.75 | | | 60.75 | PB | Bea Oliver-Stevens | | 1 | Lee Farleigh | Exeter | Exeter | 15 May 22 | |
| 110 | 60.77 | | | 60.77 | PB | Lily Bailey | | 1 | Jonathan Jackson | Bristol & West | Yate | 24 Apr 22 | |
| 111 | 60.78 | i | | 60.78i | PB | Catriona Scott | | 1 | Moira Jordan | Victoria Park City of Glasgow | Emirates Arena | 8 Jan 22 | |
| 62.0 | | | | | | | | | | Kilmarnock | 8 May 22 | |
| 63.12 | | | | | | | | | | Livingston | 24 Jun 22 | |
| 111 | 60.78 | i | | 59.78i/59.3 | | Lydia Morris | | 3 | Martin Bullock | Manx | Sheffield | 15 Jan 22 | |
| 113 | 60.8 | | | 62.98/60.8 | PB | Catherine Perry | | 1 | | Northern (Isle of Man) | Ellesmere Port | 30 Apr 22 | |
| 114 | 60.82 | | | 59.12 | | Lucci Baker | | 1 | | Jersey | St. Clement | 28 Jul 22 | |
| 115 | 60.85 | i | | 58.03 | | Molly Swingler | | 3 | Mike Bennett | Eastbourne | Lee Valley | 6 Feb 22 | |
| 116 | 60.89 | | | 60.89/60.4 | PB | Lucy Hunt | | 2 | | Jersey | St. Clement | 2 Apr 22 | |
| 117 | 60.92 | | | 60.44 | | Serena Thomas | | 2 | | Herts Phoenix | Stevenage | 2 Jul 22 | |
| 118 | 60.93 | i | | 60.93i | PB | Arantxa Middleton | | 1 | Jake Awe | Tamworth | Lee Valley | 6 Feb 22 | |
| 61.1 | | | | | | | | | | Stoke | 14 May 22 | |
| 61.46 | | | | | | | | | | Yate | 22 May 22 | |
| 119 | 60.98 | | | 60.98 | PB | Hannah Smith | | 2 | | Northampton | Corby | 15 May 22 | |
| 120 | 61.0 | | | 61.62/60.3 | | Leah Jay | | 1 | | Luton | Milton Keynes | 22 May 22 | |
| 120 | 61.0 | | | 57.90 | | Sophie Forbes-Laird | | 1 | James Webster | Shaftesbury Barnet | Corby | 5 Jul 22 | |
| 122 | 61.01 | | | 61.01 | PB | Tiffany Rees | | 1 | | Swansea | Aberdare | 10 Jul 22 | |
| 123 | 61.03 | i | | 60.70i | | Erin MacFarlane | | 1 | Steven Doig | Pitreavie | Emirates Arena | 27 Nov 22 | |
| 124 | 61.04 | | | 61.04 | PB | Kerrie Shanley | | 1 | | Newquay & Par | Exeter | 24 Jul 22 | |
| 125 | 61.07 | | | 61.07 | PB | Mia Liddell | | 2 | | Gateshead | Middlesbrough | 15 May 22 | |
| 126 | 61.08 | | | 58.97 | | Hanna Ulvede | | 2 | Gareth Walton | Newton Abbot | Exeter | 5 Jun 22 | |
| 127 | 61.14 | i | | 55.58 | | Emma Holmes | | 1 | Victor Oyesola | West Cheshire | Sportcity | 18 Dec 22 | |
| 128 | 61.15 | i | | 60.85/60.6 | | Amelia Briggs-Goode | | 2 | Mark Goode | Notts | Sheffield | 22 Jan 22 | |
| 61.84 | | | | | | | | | | Cardiff | 7 May 22 | |
| 129 | 61.20 | | | 61.20 | PB | Eliz O'Donnell | | 2 | Iain Presnell | Tonbridge | Gillingham | 15 May 22 | |
| 130 | 61.2 | | | 61.2 | PB | Poppy Elton | | 1 | Geoff Aston | Worcester | Cheltenham | 22 May 22 | |
| 131 | 61.27 | | | 61.27 | PB | Imogen Evans | | 2 | | Taunton | Yeovil | 11 Jun 22 | |
| 132 | 61.33 | | | 61.33 | PB | Bella Digby | | 1 | Claire East | City of Portsmouth | Portsmouth | 22 May 22 | |
| 133 | 61.37 | | | 61.37 | PB | Nia Myers | | 1 | Mark Goode | Notts | Loughborough | 6 Apr 22 | |
| 134 | 61.43 | | | 61.43 | PB | Hannah Lownsbrough | | 2 | Paul Gripton | Bromsgrove & Redditch | Stourport | 14 May 22 | |
| 135 | 61.50 | | | 60.63i | | Teniola Fajuke | | 1 | Alf Vickers | Victoria Park & Tower Hamlets | Eltham | 24 Apr 22 | |
| 136 | 61.5 | | | 62.82/61.5 | PB | Ryley Malone-Priest | | 1 | | Halesowen | Solihull | 29 May 22 | |
| 62.82 | | | | | | | | | | Stourport | 14 May 22 | |
| 137 | 61.54 | | | 61.54 | PB | Jemima Crocker | | 1 | | Reading AC | Hendon | 28 May 22 | |
| 138 | 61.58 | i | | 61.58i | PB | Emily Happell | | 1 | Lesley Anne Allen | Ayr Seaforth | Emirates Arena | 20 Feb 22 | |
| 63.35 | | | | | | | | | | Kilmarnock | 10 Apr 22 | |
| 139 | 61.59 | | | 59.75 | | Lily Stewart | | 1 | | Tonbridge | Gillingham | 15 May 22 | |
| 140 | 61.60 | | | 61.60 | PB | Jessica Heng | | 1 | | City of Portsmouth | Portsmouth | 14 May 22 | |
| 141 | 61.6 | | | 61.6 | PB | Ellen Mary Kearney | | 2 | Sarah Kearney | Wirral | Bebington | 24 Apr 22 | |
| 142 | 61.68 | | | 60.69 | | Hannah Clark | | 1 | Andy Frankish | Blackheath & Bromley | Eton | 10 Sep 22 | |
| 143 | 61.69 | | | 61.69 | PB | Rosie Harris | | 1 | | Charnwood | Loughborough | 15 Jun 22 | |
| 144 | 61.7 | | | 61.7 | PB | Kelly Smit | | 1 | | Ipswich | Erith | 16 Jul 22 | |
| 144 | 61.7 | | | 61.0 | | Eliza Hayden | | 2 | David Cripps | West Suffolk | Bury St. Edmunds | 4 Sep 22 | |
| 146 | 61.72 | | | 61.72 | PB | Rebecca Mitchell | | 2 | | Southampton | Portsmouth | 14 May 22 | |
| 147 | 61.74 | | | 58.75 | | Erin Bracknell | | 2 | David Buckett | Crawley | Crawley | 14 May 22 | |
| 147 | 61.74 | | | 60.14 | | Millie Walton | | 1 | Andy Bibby | Preston | Stretford | 24 May 22 | |
| 147 | 61.74 | i | | 59.36 | | Codie Mcholm | | 1 | Angela Young | Law | Emirates Arena | 27 Nov 22 | |
| 150 | 61.79 | i | | 61.38i | | Hazel Will | | 1 | | Dundee Hawkhill | Emirates Arena | 10 Dec 22 | |
| 151 | 61.8 | | | 57.47 | | Annie Bell | | 3 | | Border | Carlisle | 10 Apr 22 | |
| 62.73 | i | | | | | | | | | Sheffield | 19 Feb 22 | |
| 64.28 | | | | | | | | | | Grangemouth | 23 Apr 22 | |
| 151 | 61.8 | | | 62.77/61.2 | | Isobel Alexander | | 1 | | Ipswich | Colchester | 22 May 22 | |
| 151 | 61.8 | | | 62.61/61.8 | PB | Beth Davidse | | 1 | John Dill | Swindon | Swindon | 22 May 22 | |
| 62.61 | | | | | | | | | | Swindon | 15 May 22 | |
| 154 | 61.90 | | | 60.81 | | Erin Treacy | | 2 | Bill Boyd | Corby | Corby | 7 Jun 22 | |
| 155 | 61.9 | | | 1:00.61/60.4 | | Maisie Jeger | | 2 | Andy Tuttle | Newbury | Carshalton | 10 Sep 22 | |
| 156 | 61.91 | | | 61.13 | | Zahara Malcolm | | 1 | Gladys Bird | Woodford Green Essex Ladies | Chelmsford | 14 May 22 | |
| 157 | 61.92 | | | 59.62/59.6 | | Callie Coates | | 1 | | Sheffield & Dearne | Cudworth | 22 May 22 | |
| 158 | 61.93 | | | 61.93 | PB | Sophie Evans | | 1 | Thomas McTaggart | Law | Glasgow | 3 Jul 22 | |
| 159 | 61.94 | | | 61.94 | PB | Brooke Dunlop | | 1 | Iain McEwan | Kilmarnock | Kilmarnock | 10 Apr 22 | |
| 160 | 62.03 | | | 62.03 | PB | Millicent Russell | | 2 | | Windsor Slough Eton & Hounslow | Hendon | 2 Jul 22 | |
| 161 | 62.07 | | | 1:02.07 | | Ella Davies | | 1 | Kevin Tobin | Swansea | Cardiff | 2 Jul 22 | |
| 162 | 62.1 | | | 62.31/62.1 | PB | Alice Brown | | 1 | Steve Perkin | Chiltern | Milton Keynes | 22 May 22 | |
| 62.31 | | | | | | | | | | Horspath | 14 May 22 | |
| 162 | 62.1 | | | 61.70 | | Millicent Siderfin | | 2 | | New Forest Junior | Sandown | 10 Jul 22 | |
| 63.14 | | | | | | | | | | Basingstoke | 17 Aug 22 | |
| 164 | 62.15 | | | 62.15 | PB | Florence Tuthill | | 1 | | Banbury | Yeovil | 11 Jun 22 | |
| 165 | 62.17 | | | 62.17 | PB | Michelvi Wamba | | 1 | Alf Vickers | Victoria Park & Tower Hamlets | Erith | 29 May 22 | |
| 166 | 62.2 | | | 62.40/60.5 | | Maya Vandermark | | 1 | Stuart Dunlop | Cambridge & Coleridge | Bury St. Edmunds | 4 Sep 22 | |
| 62.40 | | | | | | | | | | Cambridge | 25 Jun 22 | |
| 167 | 62.21 | | | 60.66 | | Lily Meers | | 1 | Nigel Stickings | Blackheath & Bromley | Woodford | 2 Jul 22 | |
| 168 | 62.25 | | | 62.25 | PB | Jenny Swandale | | 1 | | Medway & Maidstone | Gillingham | 10 Jul 22 | |
| 169 | 62.26 | | | 62.26 | PB | Sophie Leigh Mcilroy | | 2 | | Skyrac | Hull | 30 Apr 22 | |
| 170 | 62.34 | | | 60.30 | | Katie Evans | | 1 | Dean Exton | Dorchester | Yeovil | 11 Jun 22 | |
| 171 | 62.35 | i | | 62.35i/62.0 | PB | Emily Harrison | | 1 | | St. Mary's Richmond | Lee Valley | 20 Mar 22 | |
| 63.2 | | | | | | | | | | Carshalton | 22 May 22 | |
| 63.29 | | | | | | | | | | Perivale | 24 Apr 22 | |
| 172 | 62.39 | | | 61.93 | | Annabelle Hess | | 1 | Tammie Ryder | Tavistock | Plymouth | 29 May 22 | |
| 173 | 62.4 | | | 62.4 | PB | Shanii McLean | | 2 | | Colchester H | Cambridge | 22 May 22 | |
| 173 | 62.4 | | | 60.11 | | Cara McGrath | | 2 | Ben Hazell | Basingstoke & Mid Hants | Basingstoke | 10 Sep 22 | |
| 175 | 62.41 | | | 62.41 | PB | Laura Anene | | 1 | | St. Mary's Richmond | Tooting Bec | 16 Jul 22 | |
| 176 | 62.42 | i | | 61.26 | | Gabriella Thoburn | | 1 | Grant Brown | South London | Lee Valley | 6 Feb 22 | |
| 177 | 62.45 | i | | 59.75i | | Ciara Alexander | | 3 | | Taunton | Sheffield | 19 Feb 22 | |
| 178 | 62.48 | | | 62.48 | PB | Ella Hampstead | | 1 | | Luton | Bedford | 14 May 22 | |
| 179 | 62.5 | | | 62.5 | PB | Cariad Norris | | 1 | | Guildford & Godalming | Guildford | 22 May 22 | |
| 179 | 62.5 | | | 57.26 | | Ella Jeffery | | 2 | Paul G Hine | Wimborne | Bournemouth | 11 Jun 22 | |
| 179 | 62.5 | | | 62.81/62.5 | PB | Lauren Chadwick | | 2 | | Camberley | Bracknell | 16 Jul 22 | |
| 62.81 | | | | | | | | | | Hendon | 28 May 22 | |
| 182 | 62.51 | i | | 61.68 | | Nicola Farmer | | 3 | Alan Hill | Springburn | Glasgow | 19 Oct 22 | |
| 63.5 | | | | | | | | | | Linwood | 5 Jun 22 | |
| 183 | 62.52 | | | 61.73 | | Alexandra Cathie | | 1 | Thomas Graham | Whitemoss | Aberdeen | 13 Aug 22 | |
| 184 | 62.53 | | | 62.53 | PB | Porscha Johnson | | 1 | David Lowe | Sale Harriers Manchester | Liverpool | 23 Apr 22 | |
| 185 | 62.56 | i | | 58.45 | | Layla Zuill | | 3 | Kevin Reynolds | Pitreavie | Glasgow | 19 Oct 22 | |
| 186 | 62.57 | i | | 62.57i | PB | Emily Swain | | 2 | Sally Stevens | Hertford & Ware | Lee Valley | 20 Mar 22 | |
| 62.8 | | | | | | | | | | Peterborough | 24 Apr 22 | |
| 187 | 62.59 | | | 60.70 | | Kelsey Pullin | | 2 | Jay Galley | Blackheath & Bromley | Tonbridge | 18 Apr 22 | |
| 187 | 62.59 | | | 62.59 | PB | Rachel Pearlman | | 1 | | Shaftesbury Barnet | Bedford | 20 Aug 22 | |
| 189 | 62.66 | i | | 62.66i/60.2 | PB | Olivia Mensah | | 1 | | Walton | Lee Valley | 6 Feb 22 | |
| 190 | 62.70 | | | 62.70 | PB | Hannah Hope | | 1 | | Liverpool H | Stretford | 29 May 22 | |
| 191 | 62.7 | | | 62.7 | PB | Lilly Jones | | 1 | Rachel Jones | New Forest Junior | Harrow | 26 Jun 22 | |
| 192 | 62.8 | | | 64.52/62.8 | PB | Imogen Tanner | | 2 | | City of Salisbury | Bracknell | 16 Jul 22 | |
| 64.52 | | | | | | | | | | Winchester | 13 Aug 22 | |
| 193 | 62.9 | | | 62.51 | | Olivia Bonshor | | 2 | Roger Francks | Charnwood | Leamington | 24 Apr 22 | |
| 64.32 | | | | | | | | | | Milton Keynes | 7 Aug 22 | |
| 193 | 62.9 | | | 62.9 | PB | Tabs Winkley | | 3 | | Shropshire Schs | Telford | 14 May 22 | |
| 195 | 62.91 | | | 62.58 | | Francesca Clayton | | 2 | | Crawley | Crawley | 7 Aug 22 | |
| 196 | 62.97 | | | 62.97 | PB | Ellen McMurdo | | 1 | William MacRury | Stornoway | Stornoway | 25 Jun 22 | |
| 197 | 63.0 | | | 62.0 | | Melissa Bills | | 2 | | Border | Carlisle | 6 Aug 22 | |
| 198 | 63.02 | | | 62.45 | | Lucy Crossman | | 3 | Richard Caburn | Taunton | Exeter | 7 Aug 22 | |
| 199 | 63.06 | | | 62.70 | | Manon Baines | | 1 | Conrad Kalinowski | Shaftesbury Barnet | Woking | 26 Jun 22 | |
| 200 | 63.1 | | | 62.11 | | Alexa Boole | | 1 | David Clay | Peterborough & Nene Valley | Peterborough | 29 May 22 | |
| 63.22 | | | | | | | | | | Kettering | 2 May 22 | |
| 200 | 63.1 | | | 63.50/63.1 | PB | Jenny Scott | | 2 | | Helensburgh | Linwood | 5 Jun 22 | |
| 63.50 | | | | | | | | | | Grangemouth | 29 May 22 | |
| 202 | 63.11 | i | | 60.03 | | Meg Willis | | 2 | John Greenhalgh | City of Norwich | Lee Valley | 22 Jan 22 | |
| 202 | 63.11 | | | 63.11 | PB | Kiera Patterson | | 3 | | Sussex Schs | Crawley | 11 Jun 22 | |
| 204 | 63.14 | | | 63.14 | PB | Ciara Muzio | | 2 | John Clements | Brighton & Hove | Stevenage | 16 Jul 22 | |
| 205 | 63.16 | i | | 63.16i/62.6 | PB | Beth Turton | | 2 | | St. Mary's Richmond | Lee Valley | 6 Feb 22 | |
| 206 | 63.17 | | | 61.01 | | Isabel White | | 1 | Stuart Hall | Spenborough | Cudworth | 15 May 22 | |
| 207 | 63.21 | | | 63.21 | PB | Christabel Afriyie Amponsah | | 1 | | Croydon | Woodford | 28 May 22 | |
| 208 | 63.22 | i | | 63.22i | PB | Tessa Weavers | | 3 | Steve Green | Reading AC | Sheffield | 5 Feb 22 | |
| 209 | 63.25 | | | 63.25 | PB | Ellie Buchanan | | 2 | | Falkirk | Grangemouth | 29 May 22 | |
| 210 | 63.27 | | | 63.27 | PB | Emilia Burkinshaw | | 1 | | Horsham Blue Star | Crawley | 11 Jun 22 | |
| 211 | 63.30 | | | 61.57 | | Niamh Rushton | | 1 | | Peterborough & Nene Valley | Cambridge | 25 Jun 22 | |
| 212 | 63.3 | | | 63.09 | | Elsie Leiper | | 2 | Deborah Keenleyside | Dacorum | Harrow | 26 Jun 22 | |
| 63.64 | i | | | | | | | | | Lee Valley | 20 Mar 22 | |
| 64.39 | | | | | | | | | | King's Lynn | 10 Sep 22 | |
| 213 | 63.33 | i | | 63.33i | PB | Emma Gilchrist | | 1 | | Law | Emirates Arena | 10 Dec 22 | |
| 214 | 63.35 | | | 60.15/59.7 | | Emily Dunkley | | 1 | Claire East | City of Portsmouth | Watford | 13 Jul 22 | |
| 215 | 63.45 | i | | 62.80 | | Tilly McKeown | | 3 | | Armagh | Athlone, IRL | 5 Mar 22 | |
| 216 | 63.5 | | | 63.5 | PB | Kathleen Mooney | | 2 | | South London | Guildford | 16 Jul 22 | |
| 217 | 63.51 | | | 60.05/59.8 | | Millie French-Harling | | 2 | Lewis Samuel | Sheffield & Dearne | York | 30 Apr 22 | |
| 218 | 63.58 | | | 63.58 | PB | Eilidh Green | | 1 | | Windsor Slough Eton & Hounslow | Crawley | 12 Jun 22 | |
| 218 | 63.58 | | | 62.66 | | Sophie Kilpatrick | | 2 | | Manchester H | Liverpool | 10 Jul 22 | |
| 220 | 63.6 | | | 63.60 | | Amelia Honor | | 1 | Alan Thomas | Bristol & West | Cheltenham | 26 Jun 22 | |
| 221 | 63.62 | | | 62.61 | | Liana Williams | | 1 | Lesley Pearson | Windsor Slough Eton & Hounslow | Crawley | 12 Jun 22 | |
| 222 | 63.65 | | | 63.65 | PB | Brogan McCafferty | | 1 | Lesley Pearson | Windsor Slough Eton & Hounslow | Bedford | 20 Aug 22 | |
| 223 | 63.67 | | | 60.89 | | Non Elen Redvers Jones | | 1 | Barry Edwards | Menai | Cardiff | 2 Jul 22 | |
| 224 | 63.68 | | | 61.74i | | Orla McGinty | | 3 | | Loughborough Students | Loughborough | 22 Jun 22 | |
| 225 | 63.69 | | | 63.69 | PB | Shenaiah Allen-McKenna | | 1 | Karl Sumun | Thurrock | Perivale | 10 Sep 22 | |
| 226 | 63.7 | | | 67.80/63.7 | PB | Olivia Morgan | | 1 | | Southport Waterloo | Litherland | 30 Apr 22 | |
| 227 | 63.72 | | | 63.72/61.8 | PB | Charlotte Hume | | 2 | | Orkney | Kirkwall | 4 Jun 22 | |
| 227 | 63.72 | | | 63.72 | PB | Charlotte Back | | 1 | | Tonbridge | Crawley | 11 Jun 22 | |
| 227 | 63.72 | i | | 63.72i | PB | Olivia Boyle | | 1 | Thomas Graham | Whitemoss | Emirates Arena | 10 Dec 22 | |
| 230 | 63.75 | | | 63.75 | PB | Caitlin Battersby | | 3 | | Bracknell AC | Chelmsford | 30 Apr 22 | |
| 231 | 63.76 | | | 63.76 | PB | Teegan Rayner | | 1 | | Chelmsford | Bournemouth | 2 Jul 22 | |
| 232 | 63.77 | | | 63.77 | PB | Sharon Kanu | | 2 | | Oxford City | Horspath | 9 Jul 22 | |
| 233 | 63.80 | i | | 63.80i | PB | Cavan Ryan | | 3 | Bob McCrum | Motherwell | Glasgow | 19 Oct 22 | |
| 234 | 63.8 | | | 63.01/63.0 | | Ella Vaux-Harvey | | 1 | Richard Eastman | Kidderminster & Stourport | Stourport | 28 Aug 22 | |
| 235 | 63.9 | | | 63.9 | PB | Mia Belton | | 1 | | Morpeth | Middlesbrough | 30 Apr 22 | |
| 235 | 63.9 | | | 64.86/63.9 | PB | Isobel Geere | | 1 | | Stevenage & North Herts | Grays | 22 May 22 | |
| 237 | 63.96 | i | | 63.96i | PB | Grace Brennan | | 2 | | Aberdeen | Emirates Arena | 20 Feb 22 | |
| 238 | 63.99 | | | 59.14 | | Milly Dickinson | | 3 | Bruce Warren | Brighton Phoenix | Monaco, MON | 10 Aug 22 | |
| 239 | 64.03 | | | 64.03 | PB | Lucy Fraser | | 2 | Alan Erickson | Victoria Park City of Glasgow | Grangemouth | 23 Apr 22 | |
| 240 | 64.1 | | | 64.80/64.1 | PB | Alice Tyler | | 1 | | Burton | Stoke | 14 May 22 | |
| 64.80 | | | | | | | | | | Nuneaton | 8 Jun 22 | |
| 241 | 64.13 | | | 63.39 | | Rachel Murray | | 1 | | Stornoway | Stornoway | 16 Apr 22 | |
| 242 | 64.17 | | | 60.55 | | Evie Brooks | | 1 | Roy Freeman | Lincoln Wellington | Boston | 15 May 22 | |
| 243 | 64.20 | i | | 64.20i | PB | Leah Cameron | | 4 | Janice Hendrie | Inverclyde | Emirates Arena | 10 Dec 22 | |
| 244 | 64.2 | | | 67.12/63.6 | | Abigail Iredale | | 1 | | Copeland | Carlisle | 14 May 22 | |
| 245 | 64.22 | i | | 64.22i | PB | Ava Lenzi | | 1 | | Motherwell | Emirates Arena | 10 Dec 22 | |
| 246 | 64.25 | i | | 61.42i | | Evie Watkins | | 1 | Arwyn Davies | Cardiff | Cardiff | 6 Feb 22 | |
| 246 | 64.25 | i | | 1:02.06 | | Isla Raeburn | | 1 | | Kilmarnock | Emirates Arena | 6 Mar 22 | |
| 246 | 64.25 | | | 64.25 | PB | Charlotte Stokes | | 3 | | Warrington AC | Stretford | 21 Jun 22 | |
| 249 | 64.3 | | | 63.0 | | Jemma Atkinson | | 3 | | Seaton | Bury | 29 May 22 | |
| 250 | 64.37 | | | 62.13/61.5 | | Maggie Fleet | | 2 | | Harrow | Hendon | 2 Jul 22 | |
| 250 | 64.37 | i | | 64.18i | | Abbie Hall | | 3 | James Wright | Rugby & Northampton | Sheffield | 29 Dec 22 | |
| 252 | 64.4 | | | 63.4 | | Alex Holmes | | 1 | | Border | Carlisle | 24 Apr 22 | |
| 253 | 64.43 | | | 64.43 | PB | Emily Rycroft | | 1 | | Notts | Loughborough | 6 Apr 22 | |
| 254 | 64.48 | i | | 64.48i/64.0 | PB | Maisie Scamp | | 1 | | BRAT | Birmingham | 20 Feb 22 | |
| 64.49 | | | | | | | | | | Coventry | 22 May 22 | |
| 255 | 64.50 | | | 64.50 | PB | Delphine Connolly | | 1 | | Manchester H | Stretford | 11 Jun 22 | |
| 256 | 64.5 | | | 64.5 | PB | Amelia Hartshorn | | 1 | | Halesowen | Telford | 24 Apr 22 | |
| 257 | 64.53 | | | 63.99 | | Tabitha Proudley | | 2 | Katy Odell | Southampton | Portsmouth | 14 May 22 | |
| 258 | 64.57 | | | 64.57 | PB | Chrissy Afriyie Amponsah | | 1 | | Croydon | Tonbridge | 24 Apr 22 | |
| 259 | 64.59 | | | 64.59 | PB | Carmen Brooks | | 1 | | City of York | York | 7 Aug 22 | |
| 260 | 64.7 | | | 65.85/64.7 | PB | Lynn Harvey | | 3 | | Pitreavie | Dunfermline | 27 Apr 22 | |
| 260 | 64.7 | | | 64.7 | PB | Madison Hill | | 1 | | Braintree | Cambridge | 16 Jul 22 | |
| 260 | 64.7 | | | 64.3 | | Tia-Lilly Crane | | 1 | Michael Utting | City of Norwich | Norwich | 10 Sep 22 | |
| 263 | 64.75 | | -2.7 | 64.75/63.5 | PB | Abigail Fuller | | 1 | James Webster | Huntingdonshire | Cambridge | 14 May 22 | |
| 264 | 64.8 | | | 64.8 | PB | Elysia Ashton | | 2 | | Cannock & Stafford | Solihull | 29 May 22 | |
| 264 | 64.8 | | | 61.14 | | Olivia Fowler | | 2 | Neil Fowler | Crewe & Nantwich | Salford | 10 Jul 22 | |
| 266 | 64.87 | | | 64.50 | | Sienna Richardson | | 1 | Rod Finch | Basingstoke & Mid Hants | Portsmouth | 14 May 22 | |
| 267 | 64.9 | | | 61.3 | | Amber Threlfall | | 2 | | Birchfield H | Leamington | 24 Apr 22 | |
| 267 | 64.9 | | | 64.9 | PB | Niamh Kilgallen | | 2 | | Tamworth | Stourport | 26 Jun 22 | |
| 269 | 64.93 | | | 64.93 | PB | Lottie Warkcup | | 2 | Leanne Wellings | Wycombe | Horspath | 14 May 22 | |
| 270 | 64.95 | | | 64.69 | | Poppy Anderson | | 3 | | Ilkley | Grangemouth | 23 Apr 22 | |
| 271 | 65.00 | | | 64.98/64.3 | | Lucy Brightwell | | 2 | | Crewe & Nantwich | Macclesfield | 14 May 22 | |
| 272 | 65.0 | | | 64.9 | | Bethany Reid | | 3 | Steve Green | Chorley ATC | Blackburn | 10 Jul 22 | |
| 272 | 65.0 | | | 65.85/64.4 | | Aimee Christian | | 2 | | Manx | Douglas | 23 Jul 22 | |
| 54.04 | | | 54.04 | PB | Mia Powell | | 2 | | Birchfield H | Santiago de Cali, COL | 2 Aug 22 | |
| 54.75 | | | 54.75 | PB | Ioana-Rebecca Andrei | | 3 | Jake Awe | Luton | Santiago de Cali, COL | 2 Aug 22 | |
| 56.94 | i | | 56.94i | PB | Amelie Fairclough | | 1 | | Peterborough & Nene Valley | Sheffield | 29 Dec 22 | |
| 58.88 | | | 58.88 | PB | Vanessa Ansuaa | | 3 | Craig Andrew | Shaftesbury Barnet | Chelmsford | 30 Apr 22 | |
| 60.26 | | | 60.26 | PB | Hilary Gode | | 2 | Godfrey Brown | Leeds City | York | 29 May 22 | |
| 60.45 | | | 58.68 | | Orlagh Leer | | 3 | | Monaghan Phoenix, IRL | Belfast | 14 May 22 | |
| 61.65 | | | 61.34 | | Kirsti Foster | | 1 | | Willowfield | Tallaght, IRL | 3 Aug 22 | |