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| 400 U23 Men 2020 to 53.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 45.84 | | | 45.51 | | Charlie Dobson | | 2 | Benke Blomkvist | Colchester H | Loughborough | 16 Aug 20 | | | 2 | 46.38 | | | 45.56 | | Joseph Brier | | 2 | Matt Elias | Swansea | Nuneaton | 23 Aug 20 | | | 3 | 46.45 | | | 45.57 | | Alex Haydock-Wilson | | 2 | Michael Baker | Windsor Slough Eton & Hounslow | Nuneaton | 2 Aug 20 | | | 4 | 46.61 | | | 46.36 | | Toby Harries | | 3 | David Sadkin | Brighton Phoenix | Nuneaton | 2 Aug 20 | | | 5 | 46.65 | | | 46.65 | PB | Alex Knibbs | | 2 | Nick Dakin | Amber Valley & Erewash | Sportcity | 5 Sep 20 | | | 6 | 47.27 | | | 47.09 | | Ellis Greatrex | | 2 | Michael Baker | Woodford Green Essex Ladies | Nuneaton | 2 Aug 20 | | | 7 | 47.38 | i# | | 46.40 | | Owen Richardson | | 3 | John Davis | Basingstoke & Mid Hants | Akron OH, USA | 29 Feb 20 | | | 8 | 47.50 | i# | | 46.00 | | Ben Jefferies | | 2 | | Bristol & West | Brookings SD, USA | 7 Mar 20 | | | 9 | 47.86 | i | | 46.56 | | Oliver Biddle | | 3 | Dale Garland | Worcester | Sheffield | 16 Feb 20 | | | 10 | 47.93 | i | | 47.09 | | Aidan Leeson | | 2 | Glyn Hawkes | Rugby & Northampton | Sheffield | 16 Feb 20 | | | 10 | 47.93 | | | 47.36 | | Ben Hawkes | | 1 | Matt Elias | Leamington | Nuneaton | 16 Aug 20 | | | 12 | 48.09 | i | | 47.62 | | Callum Dodds | | 1 | John Wildman | Enfield & Haringey | Lee Valley | 18 Jan 20 | | | 13 | 48.27 | i | | 47.50 | | Jack Hocking | | 3 | Mike Bennett | Sheffield & Dearne | Sheffield | 11 Jan 20 | | | 14 | 48.31 | | | 46.57 | | Ben Higgins | | 1 | Michael Baker | Sheffield & Dearne | Nuneaton | 12 Jul 20 | | | 15 | 48.39 | | | 48.07 | | Rory Keen | | 1 | Tony Hadley | Sale Harriers Manchester | Sportcity | 4 Sep 20 | | | 16 | 48.41 | | | 48.41 | PB | Nilrem Stewart | | 3 | Clarence Callender | Thames Valley | Bromley | 18 Sep 20 | | | 17 | 48.54 | | | 47.02i | | Seamus Derbyshire | | 1 | Nick Dakin | City of Stoke | Nuneaton | 30 Aug 20 | | | 18 | 48.59 | i | | 48.59i | PB | Chad Miller | | 1 | Ryan Freckleton | Hercules Wimbledon | Vienna, AUT | 11 Jan 20 | | | 19 | 48.67 | | | 48.67 | PB | Jason Nicholson | | 2 | Janice Kaufman | Gateshead | Hexham | 30 Aug 20 | | | 20 | 48.70 | | | 47.80 | | Emmanuel Sosanya | | 3 | Coral Nourrice | Newham & Essex Beagles | Bromley | 18 Sep 20 | | | 21 | 48.80 | | | 48.80 | PB | Thomas Baines | | 1 | Stephen Ball | Bristol & West | Stretford | 19 Sep 20 | | | 22 | 48.87 | | | 48.83 | | Joseph Rogers | | 3 | Lewis Moses | Halesowen | Nuneaton | 12 Jul 20 | | | 23 | 48.97 | | | 46.18 | | Lewis Davey | | 1 | Lloyd Cowan | Newham & Essex Beagles | Nuneaton | 23 Aug 20 | | | 24 | 48.98 | i | | 47.92 | | Matthew Buckner | | 1 | Tony Hadley | Bracknell AC | Emirates Arena | 22 Feb 20 | | | 25 | 49.03 | i | | 48.60 | | Finley Bigg | | 3 | Jon Bigg | Brighton Phoenix | Lee Valley | 2 Feb 20 | | | 26 | 49.06 | i | | 47.69 | | Lewis Thorn | | 3 | John Henson | Braintree | Sheffield | 16 Feb 20 | | | 49.44 | | | | | | | | | | Doncaster | 20 Aug 20 | | | 26 | 49.06 | | | 49.06 | PB | Luke Chesters | | 1 | | Sale Harriers Manchester | Stretford | 8 Aug 20 | | | 28 | 49.10 | i# | | 48.37 | | Joshua Snook | | 2 | | Yate | Brookings SD, USA | 22 Feb 20 | | | 29 | 49.11 | i | | 48.66 | | Khalil Bruney | | 3 | Mike McFarlane | Enfield & Haringey | Sheffield | 16 Feb 20 | | | 30 | 49.22 | i | | 49.19 | | Geraint Saich | | 1 | Jonas Dodoo | Charnwood | Sheffield | 26 Jan 20 | | | 31 | 49.37 | i | | 47.52 | | Hakan Dalbal | | 1 | | Longwood | Sheffield | 11 Jan 20 | | | 49.88 | | | | | | | | | | Stretford | 19 Sep 20 | | | 32 | 49.5 | | | 48.02 | | Declan Gall | | 2 | Francis Smith | Woodford Green Essex Ladies | Dunfermline | 20 Sep 20 | | | 50.99 | | | | | | | | | | Meadowmill | 12 Sep 20 | | | 33 | 49.55 | i | | 48.55 | | Morgan Amed | | 2 | Stewart Marshall | Coventry | Sheffield | 26 Jan 20 | | | 34 | 49.60 | | | 49.60 | PB | Joshua Lay | | 1 | Anthony Love | Rugby & Northampton | Nuneaton | 12 Jul 20 | | | 35 | 49.69 | | | 48.56 | | Bailey Stickings | | 3 | Nigel Stickings | Blackheath & Bromley | Lee Valley | 6 Sep 20 | | | 36 | 49.71 | | | 48.85 | | Tom Ainsworth | | 3 | Matthew Hargreaves | Tamworth | Nuneaton | 30 Aug 20 | | | 36 | 49.71 | | | 49.68 | | Billy Matthews | | 1 | Raymond Twentyman | Liverpool Pembroke Sefton | Stretford | 6 Sep 20 | | | 38 | 49.72 | i | | 47.76i | | Jacob Leigh | | 1 | | NJIT | Staten Island NY, USA | 17 Jan 20 | | | 39 | 49.73 | | | 48.87 | | Cal McLennan | | 2 | Alex Kruger | Edinburgh AC | Warsaw, POL | 22 Aug 20 | | | 40 | 49.78 | | | 49.63 | | Mark Holliman | | 3 | Mark Stringer | North Ayrshire | Meadowmill | 22 Aug 20 | | | 41 | 49.81 | | | 49.01 | | Tor Bennett-Williams | | 3 | Howard Court | Birchfield H | Dagenham | 23 Aug 20 | | | 42 | 49.9 | | | 48.94 | | Joe Bacon | | 1 | | Bournemouth | Par | 6 Sep 20 | | | 43 | 49.99 | | | 48.77 | | Markhim Lonsdale | | 2 | | Blackburn | Loughborough | 30 Aug 20 | | | 44 | 50.00 | | | 50.00 | PB | Jamal Chambers | | 3 | | Tipton | Nuneaton | 2 Aug 20 | | | 45 | 50.03 | | | 50.03 | PB | Ted Chamberlain | | 2 | Robert Grew | Holmfirth | Stretford | 22 Aug 20 | | | 46 | 50.1 | | | 50.40/50.1 | PB | William Brown | | 1 | Chris Dorey | Jersey | St. Clement | 28 Jul 20 | | | 47 | 50.12 | | | 49.28 | | Henry Marshall | | 3 | | Tonbridge | Tonbridge | 31 Aug 20 | | | 47 | 50.12 | | | 48.98 | | Matthew Agnimel | | 1 | Trevor Wells | Havering | Hornchurch | 13 Sep 20 | | | 49 | 50.23 | i | | 49.77 | | Callum Letham | | 2 | Kevin Reynolds | Dundee Hawkhill | Sheffield | 16 Feb 20 | | | 50 | 50.38 | i | | 49.49 | | William Seed | | 3 | Ben Frary | Cleethorpes | Sheffield | 16 Feb 20 | | | 51.23 | | | | | | | | | | Hull | 6 Sep 20 | | | 51 | 50.59 | i | | 50.59i | PB | Joe Fuggle | | 2 | Michael Baker | Blackheath & Bromley | Sheffield | 26 Jan 20 | | | 52 | 50.61 | i | | 49.34 | | Dominic Lamb | | 3 | Lewis Samuel | Sheffield & Dearne | Sheffield | 11 Jan 20 | | | 53 | 50.63 | | | 49.11 | | Benjamin Schofield | | 1 | Janice Kaufman | Gateshead | Morpeth | 6 Sep 20 | | | 54 | 50.74 | i | | 50.74i | PB | Josh Allen | | 1 | Martin Peevor | Middlesbrough (Mandale) | Sheffield | 16 Feb 20 | | | 55 | 50.78 | i | | 49.01i/48.0 | | Samuel Clarke | | 1 | Robert Smith | Cambridge & Coleridge | Lee Valley | 18 Jan 20 | | | 56 | 50.89 | i | | 50.89i | PB | Lyle Sargent | | 1 | Stewart Marshall | Coventry | Sheffield | 8 Feb 20 | | | 57 | 50.96 | | | 49.34 | | James McClafferty | | 1 | | Law | Meadowmill | 23 Aug 20 | | | 58 | 50.98 | i | | 50.98i/50.7 | PB | Adrian Lloyd-Davies | | 1 | Matt Elias | Telford AC | Sheffield | 16 Feb 20 | | | 59 | 51.00 | i | | 51.00i/50.6 | PB | Daniel Mees | | 3 | Andy Barber | Newham & Essex Beagles | Lee Valley | 15 Mar 20 | | | 60 | 51.06 | i | | 49.44 | | Tom Wood | | 3 | Geoffrey Barraclough | City of York | Sheffield | 15 Feb 20 | | | 61 | 51.08 | i | | 49.79 | | Mark McLachlan | | 2 | Kevin Reynolds | Greenock Glenpark | Emirates Arena | 26 Jan 20 | | | 62 | 51.10 | | | 51.10 | PB | Joshua Leatherd | | 2 | David Norton | Preston | Stretford | 6 Sep 20 | | | 63 | 51.18 | | | 50.47 | | Howard Bell | | 3 | Colin Sinclair | Woodford Green Essex Ladies | Warsaw, POL | 22 Aug 20 | | | 64 | 51.21 | i | | 49.77 | | Matthew Knight | | 1 | John Blackie | Blackheath & Bromley | Lee Valley | 15 Mar 20 | | | 65 | 51.28 | i | | 48.64i | | Joe Milton | | 3 | Raymond Twentyman | Liverpool Pembroke Sefton | Sheffield | 15 Feb 20 | | | 66 | 51.33 | i | | 48.13 | | Harry Hillman | | 3 | Linford Christie | Cardiff | Cardiff | 25 Jan 20 | | | 67 | 51.37 | | | 51.25 | | James Fradley | | 3 | Simon Fradley | Newcastle (Staffs) | Nuneaton | 30 Aug 20 | | | 68 | 51.38 | | | 50.98 | | Joseph Smith | | 1 | | Rothwell | Doncaster | 20 Aug 20 | | | 69 | 51.40 | i | | 51.40i | PB | Harry New | | 1 | Kay Reynolds | Radley | Sheffield | 26 Jan 20 | | | 70 | 51.46 | i | | 48.94 | | Joe Hubbock | | 2 | Coral Nourrice | Luton | Sheffield | 15 Feb 20 | | | 70 | 51.46 | | | 51.46 | PB | Lucas Rive | | 1 | Dale Garland | Guernsey | St. Peter Port | 10 Sep 20 | | | 72 | 51.5 | | | 55.88/51.3 | | Jack Benstead | | 2 | Bill Boyd | Corby | Corby | 6 Oct 20 | | | 73 | 51.60 | | | 50.51 | | Nathan Langley | | 1 | Mike Corden | Doncaster | Hull | 6 Sep 20 | | | 74 | 51.67 | | | 49.71 | | Luigi Palmieri | | 1 | Lee Bowker | Ipswich | Lee Valley | 2 Aug 20 | | | 75 | 51.79 | i | | 48.62 | | Kareem Selman-Jackson | | 3 | Conrad Williams | King's College London | Sheffield | 15 Feb 20 | | | 75 | 51.79 | | | 51.38 | | Michael Cairns | | 1 | | Glasgow City | Meadowmill | 29 Aug 20 | | | 77 | 51.80 | i | | 49.04 | | Luke Smith | | 3 | | Shaftesbury Barnet | Lee Valley | 2 Feb 20 | | | 78 | 51.89 | i | | 50.62i | | Daniel Webb | | 2 | Max Coleby | Liverpool H | Sheffield | 11 Jan 20 | | | 78 | 51.89 | i | | 51.89i | PB | Thomas Carter | | 3 | Trevor Madigan | Aberdeen | Emirates Arena | 8 Feb 20 | | | 80 | 51.90 | i | | 50.99 | | Harry Lord | | 3 | Matt Cullen | Sale Harriers Manchester | Annapolis MD, USA | 11 Jan 20 | | | 80 | 51.90 | i | | 50.19 | | Noah Friend | | 3 | | Tonbridge | Sheffield | 15 Feb 20 | | | 82 | 51.99 | i | | 49.89 | | Oliver Dane | | 3 | Martin Cook | Sheffield & Dearne | Sheffield | 8 Feb 20 | | | 83 | 52.09 | i | | 51.74 | | Elliot Bailey | | 1 | Jason Carty | Croydon | Lee Valley | 5 Feb 20 | | | 52.57 | | | | | | | | | | Dagenham | 23 Aug 20 | | | 84 | 52.11 | i | | 50.39 | | Euan Hood | | 1 | Kevin Reynolds | Lasswade | Emirates Arena | 18 Jan 20 | | | 85 | 52.23 | | | 49.32 | | Jacob Campbell | | 1 | John Denford | Enfield & Haringey | Lee Valley | 6 Sep 20 | | | 86 | 52.27 | | | 52.27 | PB | George Orton | | 3 | Matt Barton | Holmfirth | Hull | 6 Sep 20 | | | 87 | 52.31 | i | | 51.46i | | Callum McCormack | | 1 | Nigel Reynolds | Dundee Hawkhill | Emirates Arena | 12 Jan 20 | | | 87 | 52.31 | i | | 50.14 | | Joseph Massimo | | 1 | | Crawley | Lee Valley | 2 Feb 20 | | | 87 | 52.31 | | | 52.06 | | Aaron Reid | | 1 | | Falkirk | Meadowmill | 22 Aug 20 | | | 90 | 52.34 | | | 50.40 | | Scott Ram | | 2 | | Amber Valley & Erewash | Doncaster | 20 Sep 20 | | | 91 | 52.39 | i | | 51.77/51.6 | | George Pugh | | 2 | | Highgate | Lee Valley | 18 Jan 20 | | | 92 | 52.56 | | | 51.63 | | Joseph Yeaman | | 2 | Dale Garland | Guernsey | St. Peter Port | 12 Jul 20 | | | 93 | 52.65 | i | | 49.42 | | Maximilian Buckley | | 1 | Adrian Hemery | Thames Valley | Lee Valley | 18 Jan 20 | | | 94 | 52.8 | | | 54.24i/52.4 | | George Skidmore | | 2 | | Western | Douglas | 5 Aug 20 | | | 95 | 52.91 | | | 52.08 | | Jack Houghton | | 1 | Andrew Griffiths | Swansea | Swansea | 16 Aug 20 | | | 96 | 52.97 | i | | 50.67 | | John Bridge T47 | | 1 | Darrell Maynard | Cardiff | Cardiff | 25 Jan 20 | | | 97 | 52.99 | i | | 49.78 | | Sam Johnson | | 1 | Martyn Jones | Stockport | Sheffield | 11 Jan 20 | | | 46.16 | | | 46.05 | | Chris O'Donnell | | 3 | Michael Baker | Newham & Essex Beagles | Nuneaton | 2 Aug 20 | | | 48.62 | i | | 48.45 | | David Ryan | | 1 | Linford Christie | Herne Hill | Sheffield | 16 Feb 20 | | | 48.82 | i | | 46.92 | | Thomas Corel | | 2 | David Sadkin | Belgrave | Boston MA, USA | 1 Feb 20 | | | 49.38 | | | 48.37 | | Panashe Majuru | | 3 | Joe Caines | Birchfield H | Nuneaton | 23 Aug 20 | | | 49.88 | i | | 49.69 | | Dion Marcos | | 3 | | Sale Harriers Manchester | Sheffield | 11 Jan 20 | | | 50.91 | | | 50.91 | PB | Brook You Li | | 1 | David Sadkin | Belgrave | Zhuhai, CHN | 4 Aug 20 | | | 51.36 | i | | 51.36i | PB | Lucas Fernandez Eiroa | | 1 | | Cardiff Uni | Sheffield | 15 Feb 20 | |
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