| 400 U23 Women 2014 to 64.0 | Head to Head Top 10 |
| Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | |
| 1 | 52.50 | | | 51.26 | | Seren Bundy-Davies | | 1 | Stephen Ball | Trafford | Castres, FRA | 30 Jul 14 |  |
| 2 | 52.55 | | | 49.97 | | Jodie Williams | | 2 | Christine Harrison-Bloomfield | Herts Phoenix | Watford | 27 Aug 14 | |
| 3 | 52.71 | | | 50.36 | | Victoria Ohuruogu | | 2 | Lloyd Cowan | Newham & Essex Beagles | Bedford | 1 Jun 14 | |
| 4 | 52.83 | | | 51.36 | | Amy Allcock | | 2 | Jared Deacon | Aldershot, Farnham & District | Geneva, SUI | 14 Jun 14 | |
| 5 | 53.43 | | | 52.13 | | Kirsten McAslan | | 2 | Trevor Painter | Sale Harriers Manchester | Rhede, GER | 11 Jul 14 | |
| 6 | 53.51 | | | 51.22 | | Zoey Clark | | 1 | Eddie McKenna | Thames Valley | Bedford | 22 Jun 14 | |
| 7 | 53.61 | | | 53.61 | PB | Diane Ramsay | | 2 | Rodger Harkins | Victoria Park City of Glasgow | Loughborough | 18 May 14 | |
| 8 | 53.7 | | | 53.7 | PB | Katarina Johnson-Thompson | | 2 | Mike Holmes | Liverpool H | Bebington | 17 May 14 | |
| 9 | 54.06 | | | 54.06 | PB | Adelle Tracey | | 2 | Craig Winrow | Guildford & Godalming | Houston TX, USA | 26 Apr 14 | |
| 10 | 54.13 | | | 53.44 | | Rachel Dickens | | 1 | John Blackie | Blackheath & Bromley | Bedford | 22 Jun 14 | |
| 11 | 54.23 | | | 51.57i | | Jessie Knight | | 1 | Nick Dakin | Herne Hill | Loughborough | 19 Jul 14 | |
| 12 | 54.37 | i | | 54.37i | PB | Abigayle Fitzpatrick | | 2 | | Sale Harriers Manchester | Sheffield | 8 Feb 14 | |
| 13 | 54.61 | i | | 52.83 | | Phillipa Lowe | | 3 | Deborah Keenleyside | Dacorum | Sheffield | 23 Feb 14 | |
| 55.1 | | | | | | | | | | Hemel Hempstead | 2 Aug 14 | |
| 55.33 | | | | | | | | | | Bedford | 24 Aug 14 | |
| 14 | 54.73 | | | 54.34 | | Bianca Williams | | 2 | Lloyd Cowan | Enfield & Haringey | Tampa FL, USA | 12 Apr 14 | |
| 15 | 55.21 | | | 54.97i | | Megan Duff | | 2 | Darrell Maynard | Wrexham | Cardiff | 31 May 14 | |
| 16 | 55.25 | i | | 53.67 | | Hayley McLean | | 1 | Steve Mitchell | Chelmsford | Sheffield | 8 Feb 14 | |
| 17 | 55.28 | | | 55.28 | PB | Ann Ika-Oqua | | 2 | | Wolverhampton & Bilston | Bedford | 21 Jun 14 | |
| 18 | 55.50 | | | 55.50 | PB | Bethanie Finlayson | | 1 | Stuart Hogg | Edinburgh AC | Stretford | 29 Jul 14 | |
| 19 | 55.57 | | | 54.51 | | Katie Snowden | | 1 | Alasdair Donaldson | Herne Hill | Loughborough | 14 May 14 | |
| 20 | 55.71 | i | | 55.36i | | Laura Muir | | 2 | Andy Young | Dundee Hawkhill | Emirates Arena | 4 Jan 14 | |
| 21 | 55.72 | | | 55.72 | PB | Sally Smith | | 1 | Aaron Thomas | Wakefield | Sportcity | 14 Jun 14 | |
| 22 | 55.88 | | | 53.69 | | Katie Kirk | | 2 | Mark Kirk | Lagan Valley | Belfast | 7 Jun 14 | |
| 23 | 56.11 | | | 56.11 | PB | Alice Kaye | | 1 | | Scunthorpe & District AC (Defunct) | Oxford | 17 May 14 | |
| 24 | 56.13 | | | 54.94 | | Chloe Lambert | | 1 | William Parker | Victoria Park City of Glasgow | Bedford | 3 May 14 | |
| 25 | 56.2 | i | | 55.15 | | Deborah Barrett-Willis | | 3 | David Rice | Notts | Sheffield | 22 Feb 14 | |
| 56.25 | | | | | | | | | | Bedford | 22 Jun 14 | |
| 56.9 | | | | | | | | | | Stoke | 2 Aug 14 | |
| 26 | 56.27 | i | | 56.15/56.0 | | Jodie Harrison | | 1 | Howard Court | Wolverhampton & Bilston | Birmingham | 9 Feb 14 | |
| 57.00 | | | | | | | | | | Birmingham | 4 May 14 | |
| 27 | 56.3 | i | | 54.82 | | Leah Barrow | | 2 | Trevor Painter | Windsor Slough Eton & Hounslow | Sheffield | 22 Feb 14 | |
| 56.88 | i | | | | | | | | | Sheffield | 23 Feb 14 | |
| 27 | 56.3 | i | | 56.27 | | Georgie Ivens | | 2 | Ken Maggs | Nene Valley | Sheffield | 22 Feb 14 | |
| 56.7 | | | | | | | | | | Peterborough | 19 Apr 14 | |
| 56.75 | i | | | | | | | | | Lee Valley | 8 Feb 14 | |
| 57.15 | | | | | | | | | | Bedford | 3 May 14 | |
| 29 | 56.38 | i | | 54.44 | | Aisha Naibe-Wey | | 2 | Linford Christie | Herne Hill | Sheffield | 23 Feb 14 | |
| 57.88 | | | | | | | | | | Mile End | 13 Jul 14 | |
| 30 | 56.5 | | | 55.72 | | Rachel McClay | | 3 | | Bracknell AC | Horsham | 2 Aug 14 | |
| 58.55 | | | | | | | | | | Watford | 9 Apr 14 | |
| 31 | 56.62 | | | 56.62 | PB | Andrea Gaffney | | 1 | Colin Sinclair | Victoria Park City of Glasgow | Edinburgh | 13 Jul 14 | |
| 32 | 56.64 | i | | 56.26 | | Julie Dobbin | | 1 | | Victoria Park City of Glasgow | Emirates Arena | 2 Feb 14 | |
| 57.35 | | | | | | | | | | Derby | 8 Jun 14 | |
| 33 | 56.65 | | | 55.97 | | Megan Aitchison | | 1 | | Aldershot, Farnham & District | Crystal Palace | 14 Jun 14 | |
| 34 | 56.84 | | | 56.84 | PB | Hannah Lloyd | | 2 | | Herts Phoenix | Liverpool | 6 Jul 14 | |
| 35 | 57.10 | | | 57.07 | | Jessica McCabe | | 2 | Marina Armstrong | Windsor Slough Eton & Hounslow | Swansea | 10 May 14 | |
| 36 | 57.14 | | | 54.64 | | Jodie Leslie | | 2 | | Dartford H | Gillingham | 8 Jun 14 | |
| 37 | 57.18 | | | 56.01 | | Laura Shanley | | 2 | Stephen Carroll | Liverpool H | Stevenage | 8 Jun 14 | |
| 38 | 57.3 | | | 58.28/57.3 | PB | Katy Brown | | 2 | Michael Love | Stewartry | Kilmarnock | 31 Aug 14 | |
| 58.28 | | | | | | | | | | Kilmarnock | 24 May 14 | |
| 39 | 57.36 | i | | 57.36i | PB | Georgia Hunter Bell | | 2 | Trevor Painter | Shaftesbury Barnet | Lee Valley | 16 Mar 14 | |
| 57.55 | | | | | | | | | | Lee Valley | 24 May 14 | |
| 40 | 57.4 | | | 60.14/56.5 | | Rebecca Linney | | 3 | Bud Baldaro | Sale Harriers Manchester | Derby | 13 Jul 14 | |
| 41 | 57.43 | i | | 57.43i | PB | Megan Dixon | | 1 | Howard Court | Wolverhampton & Bilston | Birmingham | 16 Feb 14 | |
| 58.7 | | | | | | | | | | Wolverhampton | 7 Jun 14 | |
| 42 | 57.48 | | | 55.92 | | Tyra Watson | | 2 | Keith Hunter | Sale Harriers Manchester | Macclesfield | 17 May 14 | |
| 43 | 57.76 | | | 55.68 | | Alex Hill | | 2 | Colin Bovell | Herts Phoenix | Chelmsford | 18 May 14 | |
| 44 | 57.8 | | | 55.72/55.7 | | Rowena Cole | | 3 | Norma Pugh | Coventry | Coventry | 4 May 14 | |
| 45 | 57.89 | | | 57.67 | | Emma Leask | | 2 | Geoff King | Shetland | St. Peter Port | 21 Jun 14 | |
| 46 | 57.92 | | | 54.30 | | Krystal Galley | | 2 | Jay Galley | Blackheath & Bromley | Bromley | 2 Aug 14 | |
| 47 | 57.98 | i | | 54.69 | | Kathryn Christie | | 1 | Willy Russell | Edinburgh AC | Emirates Arena | 8 Feb 14 | |
| 58.36 | | | | | | | | | | Meadowmill | 30 Aug 14 | |
| 48 | 58.01 | | | 57.01 | | Hayley Smith | | 3 | | City of Plymouth | Crystal Palace | 14 Jun 14 | |
| 49 | 58.08 | | | 57.52i | | Nicole Burlinson | | 2 | | Darlington H | Cedarville OH, USA | 19 Apr 14 | |
| 50 | 58.19 | | -0.6 | 56.97 | | Kerri-Ann Body | | 1 | Daniel Brooker | City of Portsmouth | Horspath | 30 Apr 14 | |
| 51 | 58.4 | | | 58.45/58.4 | PB | Danielle Critchley | | 3 | Jay Galley | Blackheath & Bromley | Norwich | 12 Jul 14 | |
| 58.45 | | | | | | | | | | Bromley | 9 Jun 14 | |
| 52 | 58.42 | | | 58.42 | PB | Stephanie Williams | | 1 | Julie Longden | Herts Phoenix | Stevenage | 8 Jun 14 | |
| 53 | 58.56 | | | 58.56 | PB | Chelsea Shurland | | 1 | | Harrow | Woodford | 5 Apr 14 | |
| 54 | 58.75 | | | 58.67 | | Faye Horrocks | | 1 | Philip Horrocks | Wigan & District | Macclesfield | 17 May 14 | |
| 55 | 58.78 | | | 58.16/57.3 | | Rebecca Jayne Miles | | 3 | Tony Palman-Brown | Oxford City | Perivale | 2 Aug 14 | |
| 56 | 58.83 | i | | 58.83i | PB | Devon Byrne | | 2 | Emily Parker | Marshall Milton Keynes | Lee Valley | 5 Feb 14 | |
| 57 | 58.9 | | | 57.69 | | Kirstie Overfield | | 2 | Robert Hunt | Kidderminster & Stourport | Stourport | 2 Aug 14 | |
| 58 | 59.07 | | | 56.71 | | Chloe Jones | | 2 | Matt Elias | Wrexham | Connah's Quay | 24 May 14 | |
| 59 | 59.08 | i | | 58.54/57.7 | | Jade Williams | | 3 | Trevor Painter | Amman Valley | Cardiff | 12 Jan 14 | |
| 60 | 59.21 | | | 59.21 | PB | Claire Taylor | | 3 | Sandy Ewen | Thames Valley | Swansea | 10 May 14 | |
| 61 | 59.3 | | | 60.13/59.3 | PB | Bethan Flynn | | 1 | Stephen Carroll | Liverpool H | Ellesmere Port | 7 Jun 14 | |
| 60.13 | | | | | | | | | | Bedford | 3 May 14 | |
| 62 | 59.4 | | | 59.4 | PB | Katy Wyper | | 2 | Derek Newton | Blackpool, Wyre & Fylde | Preston | 26 Jul 14 | |
| 63 | 59.5 | | | 56.51i | | Abbey Stanley | | 1 | Lewis Samuel | Rotherham | Doncaster | 7 Jun 14 | |
| 60.19 | | | | | | | | | | Cudworth | 18 May 14 | |
| 64 | 59.55 | | | 59.19 | | Hannah Edwards | | 3 | Stephen Carroll | Herne Hill | Tooting Bec | 26 Jul 14 | |
| 65 | 59.63 | | | 59.63 | PB | Eleanor Simmons | | 2 | | Crewe & Nantwich | Oxford | 17 May 14 | |
| 66 | 59.7 | | | 59.18 | | Caroline Hill | | 3 | Steve Mitchell | Chelmsford | Walton | 17 May 14 | |
| 60.39 | | | | | | | | | | Mile End | 13 Jul 14 | |
| 67 | 59.78 | | | 58.92 | | Elizabeth Donnelly | | 3 | | Herne Hill | Kingston | 24 May 14 | |
| 68 | 59.8 | | | 55.97i | | Natalie Griffiths | | 3 | Shaun Ainge | Cannock & Stafford | Telford | 7 Jun 14 | |
| 69 | 59.81 | | | 59.30/56.6 | | Steffi Bennett | | 1 | Graeme Gourlay | Shaftesbury Barnet | Exeter | 24 Aug 14 | |
| 70 | 59.89 | | | 59.80 | | Jennifer Donaldson | | 3 | Ken Hogg | Aberdeen | Grangemouth | 26 Apr 14 | |
| 71 | 59.93 | | | 59.93 | PB | Hannah Bushell | | 2 | | Marshall Milton Keynes | Bedford | 4 May 14 | |
| 72 | 59.95 | | | 59.80 | | Lizzy Totten-Allison | | 2 | Jim Buckland | Oxford Uni | Oxford | 17 May 14 | |
| 73 | 59.99 | | | 56.50 | | Laura Burke | | 3 | Colin Bovell | Windsor Slough Eton & Hounslow | Bedford | 3 May 14 | |
| 74 | 60.13 | | | 60.13 | PB | Aimee Hendrickson | | 3 | | Cardiff | Newham | 20 Jul 14 | |
| 75 | 60.2 | i | | 60.27/59.8 | | Bryony Potter | | 3 | Peter Wileman | West Cheshire | Sheffield | 22 Feb 14 | |
| 60.27 | | | | | | | | | | Bedford | 3 May 14 | |
| 60.9 | | | | | | | | | | Ellesmere Port | 7 Jun 14 | |
| 76 | 60.25 | | | 59.83 | | Olivia McDermott | | 2 | Mark Hulme | Salford Met | Macclesfield | 17 May 14 | |
| 77 | 60.3 | | | 60.76i/59.8 | | Ciara McDonnell | | 2 | | Manx | Stoke Gifford | 17 Jun 14 | |
| 61.34 | | | | | | | | | | Cheltenham | 5 May 14 | |
| 78 | 60.39 | | | 59.36 | | Sophie Elder | | 1 | Bill Walker | Lasswade | Pitreavie | 24 May 14 | |
| 79 | 60.6 | | | 59.48 | | Jessica Fox | | 1 | Patrick O'Shea | Cambridge & Coleridge | Cambridge | 2 Aug 14 | |
| 80 | 60.7 | | | 60.7 | PB | Grace Eyles | | 1 | Susan Taylor | Wakefield | Derby | 13 Jul 14 | |
| 81 | 60.8 | | | 60.07 | | Amy Sweet | | 1 | | Newquay & Par | Street | 6 Jul 14 | |
| 82 | 60.89 | | | 56.62 | | Laura Clark | | 1 | Carlo Monticolombi | Invicta East Kent | Canterbury | 30 Jul 14 | |
| 83 | 60.90 | | | 59.23 | | Helena Leathley | | 1 | John Docker | Clayton le Moors | Stretford | 2 Sep 14 | |
| 84 | 60.97 | | | 58.91 | | Paige Cooper | | 1 | | Cleethorpes | Bedford | 4 May 14 | |
| 85 | 60.98 | i | | 59.13 | | Emma Le Conte | | 1 | | Guernsey | Birmingham | 16 Feb 14 | |
| 86 | 61.0 | i | | 57.67/56.6 | | Sarah Kearsey | | 1 | | Bournemouth | Sheffield | 22 Feb 14 | |
| 61.7 | | | | | | | | | | Bournemouth | 24 May 14 | |
| 86 | 61.0 | | | 60.72/60.7 | | Abigail Tobin | | 2 | Martin Owens | Herts Phoenix | Harrow | 21 Jun 14 | |
| 63.55 | | | | | | | | | | Horspath | 12 Jul 14 | |
| 88 | 61.16 | | | 61.16 | PB | Sarah Driver | | 1 | | Enfield & Haringey | Peterborough | 24 May 14 | |
| 89 | 61.2 | | | 60.46/59.8 | | Naomi Collier | | 1 | | Grantham AC | Grantham | 13 Jul 14 | |
| 90 | 61.21 | | | 60.29i | | Lauren Oswald | | 1 | | Cheltenham | Birmingham | 14 Jun 14 | |
| 91 | 61.3 | | | 59.04i | | Bethany Ross | | 1 | Graham Richmond | Kilmarnock | Kilmarnock | 11 May 14 | |
| 91 | 61.3 | | | 61.43/61.3 | PB | Kelsie Peters | | 2 | Paul Batten | Erme Valley | Salisbury | 17 May 14 | |
| 61.43 | | | | | | | | | | Plymouth | 25 May 14 | |
| 93 | 61.36 | | | 61.36/60.7 | PB | Bethany Towers | | 2 | | Blackpool, Wyre & Fylde | Sportcity | 14 Jun 14 | |
| 94 | 61.4 | | | 60.30i/59.9 | | Lily Seach | | 1 | Richard Phelan | Huntingdonshire | St. Ives | 12 Jul 14 | |
| 61.50 | | | | | | | | | | Lee Valley | 21 Jun 14 | |
| 94 | 61.4 | | | 57.67i | | Micaela Brindle | | 1 | Carl Foster | Wigan & District | Stockport | 13 Jul 14 | |
| 96 | 61.42 | | | 1:01.14 | | Amy Phillpotts | | 1 | Allen Parkinson | Horwich | Macclesfield | 17 May 14 | |
| 97 | 61.48 | | | 59.53 | | Shannon McLellan | | 1 | John McLaren | Shettleston | Grangemouth | 7 May 14 | |
| 98 | 61.49 | | | 58.59 | | Samantha Blakeman | | 2 | | Cueva de Nerja | Seville (SP), ESP | 27 Jun 14 | |
| 99 | 61.5 | | | 62.05i/61.5 | PB | Caroline George | | 1 | | Ayr Seaforth | Kilmarnock | 31 Aug 14 | |
| 62.05 | i | | | | | | | | | Emirates Arena | 16 Mar 14 | |
| 100 | 61.9 | | | 58.50i | | Katie James | | 1 | | Marshall Milton Keynes | Kettering | 16 Aug 14 | |
| 62.62 | | | | | | | | | | Horspath | 6 Aug 14 | |
| 101 | 62.0 | | | 58.39/57.9 | | Rebecca Ferguson | | 3 | | Gateshead | Jarrow | 7 May 14 | |
| 62.26 | | | | | | | | | | Gateshead | 18 May 14 | |
| 102 | 62.06 | | | 56.69 | | Sophie Robinson | | 3 | John Baron | Durham | Albert Park, AUS | 28 Feb 14 | |
| 103 | 62.1 | | | 58.18/57.4 | | April Stevenson | | 3 | | Horwich | Litherland | 28 Jun 14 | |
| 104 | 62.19 | i | | 61.10 | | Chloe Campbell | | 3 | | City of Portsmouth | Lee Valley | 25 Jan 14 | |
| 104 | 62.19 | | | 61.04/60.9 | | Sarah McDonald | | 2 | | Wigan & District | Macclesfield | 17 May 14 | |
| 106 | 62.2 | | | 60.69 | | Hannah Sargeant | | 3 | | Tamworth | Banbury | 2 Aug 14 | |
| 107 | 62.27 | | | 62.27 | PB | Charlotte Daniel | | 2 | Carlo Monticolombi | Cambridge H | Bedford | 3 May 14 | |
| 108 | 62.50 | | | 59.53 | | Emily Barrett | | 2 | Danny Hodge | Windsor Slough Eton & Hounslow | Bedford | 3 May 14 | |
| 109 | 62.57 | i | | 57.98 | | Montana Jackson | | 2 | Ian Roberts | West Suffolk | Sheffield | 12 Feb 14 | |
| 110 | 62.66 | | | 62.66 | PB | Nikki Shelley | | 2 | Steve Mann | Ealing Southall & Middx | Perivale | 2 Aug 14 | |
| 111 | 62.68 | i | | 62.68i | PB | Sadie Forrester-Hayles | | 1 | Howard Court | Wolverhampton & Bilston | Birmingham | 9 Feb 14 | |
| 112 | 62.7 | | | 60.79i | | Laura Bass | | 3 | | Enfield & Haringey | Lee Valley | 19 Apr 14 | |
| 63.39 | | | | | | | | | | Derby | 8 Jun 14 | |
| 113 | 62.74 | | | 62.74 | PB | Rebecca Jones | | 3 | Sonya Ellis | Exeter | Plymouth | 25 May 14 | |
| 114 | 63.0 | | | 63.14/63.0 | PB | Rosie McNabola | | 3 | Gordon Addison | Luton | St. Albans | 21 Jun 14 | |
| 63.14 | | | | | | | | | | Perivale | 2 Aug 14 | |
| 115 | 63.03 | i | | 62.13 | | Rebecca McLean | | 3 | | Keighley & Craven | Lee Valley | 8 Feb 14 | |
| 116 | 63.1 | | | 61.20 | | Stacey Eyers | | 2 | | Colchester & Tendring | Watford | 17 May 14 | |
| 117 | 63.23 | | | 63.23/61.6i | PB | Rebekah Wiltshire | | 2 | Michael Comissiong | Thames Valley | Horspath | 19 Apr 14 | |
| 118 | 63.24 | | -0.6 | 63.24 | PB | Victoria James | | 2 | | Oxford Uni | Horspath | 30 Apr 14 | |
| 119 | 63.30 | | | 63.30 | PB | Molly Probert | | 1 | Helen Patricia James | Cardiff | Newham | 8 Jun 14 | |
| 120 | 63.3 | | | 62.6 | | Jemma Neate | | 3 | Sue Goode | Guildford & Godalming | Eton | 9 Aug 14 | |
| 121 | 63.5 | i | | 63.5i | PB | Rachel Dinsdale | | 1 | John Scott | Edinburgh AC | Emirates Arena | 5 Jan 14 | |
| 121 | 63.5 | | | 62.27i | | Amber Wallace | | 1 | Chris Marsden | Worthing | Battersea Park | 21 Jun 14 | |
| 123 | 63.6 | i | | 59.16/58.9 | | Laura Smith | | 1 | Nicholas Brown | Team Bath | Sheffield | 22 Feb 14 | |
| 123 | 63.6 | | | 65.05/63.6 | PB | Haylie Jayne Francis | | 1 | | Sutton & District | Bracknell | 19 Apr 14 | |
| 123 | 63.6 | | | 63.85/62.0 | | Millie Cooper | | 1 | Ian Richards | Grantham AC | Cudworth | 4 May 14 | |
| 123 | 63.6 | | | 61.84i | | Jessica Barber | | 3 | Paul Keeble | Stevenage & North Herts | Southampton | 21 Jun 14 | |
| 63.92 | | | | | | | | | | Stevenage | 5 May 14 | |
| 127 | 63.9 | | | 63.91i/63.9 | PB | Katie Summerfield | | 1 | Chris Marsden | Worthing | Bournemouth | 29 Mar 14 | |
| 128 | 64.00 | | | 58.10 | | Jennifer Beckingham | | 3 | Trevor Painter | Southampton | Birmingham | 7 Jun 14 | |
| 129 | 64.0 | | | 61.9 | | Amy Radcliffe | | 2 | | Haywards Heath | Crawley | 12 Jul 14 | |
| 54.19 | | | 54.19 | PB | Katherine Camp | | 3 | James Thie | Cardiff | Houston TX, USA | 17 May 14 | |
| 57.01 | i | | 54.77i | | Christine McMahon | | 3 | | Ballymena & Antrim | Athlone, IRL | 26 Jan 14 | |