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| 400 U23 Women 2024 to 64.0 | Head to Head Top 10 | | Rank | Perf | | | PB | | Name | | Year | Coach | Club | Venue | Date | | | 1 | 51.18 | | | 50.79 | | Yemi Mary John | | 2 | Alan James | Woodford Green Essex Ladies | Olympic Park | 20 Jul 24 | | | 2 | 51.61 | | | 51.61 | PB | Keely Hodgkinson | | 3 | Trevor Painter | Leigh | Savona, ITA | 15 May 24 | | | 3 | 52.23 | | | 51.90 | | Poppy Malik | | 2 | Grant Barker | Harrow | Olympic Park | 20 Jul 24 | | | 4 | 52.89 | | | 52.62 | | Tess McHugh | | 3 | Stephen Ball | Sale Harriers Manchester | Cardiff | 15 Jun 24 | | | 5 | 53.06 | i | | 50.84 | | Emily Newnham | | 1 | Nick Dakin | Shaftesbury Barnet | Sheffield | 25 Feb 24 | | | 53.48 | | | | | | | | | | Olympic Park | 20 Jul 24 | | | 6 | 53.71 | | | 53.71 | PB | Charlotte Kelsey | | 1 | Glynn Williams | Middlesbrough (Mandale) | Birmingham | 21 Jul 24 | | | 7 | 54.51 | | | 53.23 | | Holly Mpassy | | 2 | Jay Galley | Blackheath & Bromley | Monroe LA, USA | 11 May 24 | | | 8 | 55.08 | | | 54.25 | | Isabelle Skelton | | 2 | Mike Bennett | Windsor Slough Eton & Hounslow | Sportcity | 6 May 24 | | | 9 | 55.30 | | | 55.30 | PB | Orla Brennan | | 3 | Mike Bennett | Windsor Slough Eton & Hounslow | Eton | 1 Jun 24 | | | 10 | 55.32 | | | 55.32 | PB | Catherine Reynolds | | 1 | Martin Cook | Stratford-upon-Avon | Sportcity | 5 May 24 | | | 11 | 55.48 | i | | 54.83i | | Indienne King | | 1 | Trevor Painter | Wigan & District | Lee Valley | 7 Feb 24 | | | 55.57 | | | | | | | | | | Sportcity | 5 May 24 | | | 12 | 55.60 | | | 55.60 | PB | Khia'aama Kofi | | 3 | Tristan Jamieson | Bristol & West | Sportcity | 6 May 24 | | | 13 | 55.75 | | | 55.75 | PB | Neave McGhee | | 1 | Anita Richardson | Liverpool H | Loughborough | 19 May 24 | | | 14 | 55.81 | | | 54.52 | | Serena Grace | | 2 | Nat Senior | Windsor Slough Eton & Hounslow | Birmingham | 3 Aug 24 | | | 15 | 56.01 | | | 55.87 | | Katie-Marie Sherlock | | 1 | Lumar Sylvester | Thames Valley | Lee Valley | 28 Jul 24 | | | 16 | 56.59 | | | 56.59 | PB | Amelia Briggs-Goode | | 2 | Mark Goode | Notts | Derby | 12 May 24 | | | 17 | 56.73 | i | | 56.73i | PB | Molly Swingler | | 2 | Mike Bennett | Woodford Green Essex Ladies | Sheffield | 25 Feb 24 | | | 57.30 | | | | | | | | | | Loughborough | 19 May 24 | | | 18 | 56.84 | | | 54.82 | | Holly Pater | | 1 | Martin Cook | Leamington | Birmingham | 20 Jul 24 | | | 19 | 57.00 | | | 57.00 | PB | Tamsin Fowlie | | 1 | Steven Murray | Elgin | Inverness | 31 Aug 24 | | | 20 | 57.06 | | | 57.06/56.4 | PB | Rebecca Weekes | | 2 | Nicholas Christie | Sale Harriers Manchester | Bury | 11 May 24 | | | 21 | 57.08 | | | 55.66 | | Georgia Tombs | | 2 | Prince Duwai | Chelmsford | Birmingham | 20 Jul 24 | | | 22 | 57.12 | | | 54.89 | | Natalie Groves | | 1 | Emma Louise Hooper | Spenborough | Oxford | 18 May 24 | | | 23 | 57.21 | | | 57.21 | PB | Chanelle Cole | | 3 | Roy Dickens | Blackheath & Bromley | Birmingham | 20 Jul 24 | | | 24 | 57.24 | | | 57.24 | PB | Madeleine Casey | | 1 | David Wilkinson | Thames Valley | Kingston | 26 Aug 24 | | | 25 | 57.41 | | | 57.41 | PB | Lucy Fraser | | 2 | Alan Erickson | Glasgow Jaguars | Grangemouth | 26 Jun 24 | | | 26 | 57.44 | | | 55.66i | | Rachel Callan | | 2 | | Glasgow Jaguars | Grangemouth | 30 Jun 24 | | | 27 | 57.59 | | | 57.00 | | Charlotte Dewar | | 1 | Neil Dodson | Windsor Slough Eton & Hounslow | Gillingham | 14 Jul 24 | | | 28 | 57.64 | i | | 57.64i/57.4 | PB | Hannah Roberts | | 3 | Martin Cook | Bracknell AC | Lee Valley | 1 Jan 24 | | | 58.91 | | | | | | | | | | Eton | 18 May 24 | | | 29 | 57.78 | i | | 57.26 | | Ella Jeffery | | 1 | Mike Bennett | Wimborne | Lee Valley | 7 Jan 24 | | | 59.81 | | | | | | | | | | Loughborough | 29 May 24 | | | 30 | 57.79 | | | 57.79 | PB | Stephanie Brooks | | 2 | Mike Guest | Yate | Sportcity | 24 Aug 24 | | | 31 | 57.89 | | | 57.80i | | Elizabeth Taylor | | 1 | Andy Barber | Peterborough & Nene Valley | Birmingham | 20 Jul 24 | | | 32 | 57.94 | | | 57.94 | PB | Hanna Ulvede | | 1 | Gareth Walton | City of Plymouth | Swansea | 1 Jun 24 | | | 33 | 58.01 | | | 58.01 | PB | Hannah Burn | | 1 | | Glasgow Jaguars | Grangemouth | 11 May 24 | | | 33 | 58.01 | | | 57.72 | | Catherine Gallagher | | 3 | Matthew Seddon | Wirral | Horspath | 11 May 24 | | | 35 | 58.04 | | | 57.01/56.9 | | Annie Testar | | 3 | Luke Gunn | Stroud | Birmingham | 20 Jul 24 | | | 36 | 58.05 | | | 57.31 | | Amy Greig | | 1 | John Greig | St. Mary's Richmond | Sportcity | 5 May 24 | | | 37 | 58.12 | | | 58.12/55.9 | PB | Eleanor Colbourn | | 1 | Philip O'Dell | Harrogate | Oxford | 18 May 24 | | | 38 | 58.21 | | | 55.43 | | Sofia Vidak | | 1 | Kyle Bennett | Falkirk | Crownpoint | 3 Aug 24 | | | 39 | 58.22 | A | | 56.44 | | Helen Braybrook | | 3 | Bill Boyd | Corby | Pueblo CO, USA | 16 Mar 24 | | | 40 | 58.37 | | | 57.57 | | Emily Bowart | | 1 | David Hull | Tonbridge | Bromley | 21 May 24 | | | 41 | 58.41 | | | 57.52/57.0 | | Ella Fryer | | 1 | Michael Rimmer | St. Mary's Richmond | Carshalton | 17 Aug 24 | | | 42 | 58.48 | | | 58.48 | PB | Charlotte Young | | 2 | Steve Fury | Medway & Maidstone | Bromley | 17 Aug 24 | | | 43 | 58.50 | | | 58.23 | | Lucy Hunt | | 2 | | Jersey | Birmingham | 20 Jul 24 | | | 44 | 58.55 | i | | 57.53 | | Layla Zuill | | 2 | Kevin Reynolds | Fife | Sheffield | 24 Feb 24 | | | 59.45 | | | | | | | | | | Grangemouth | 20 Apr 24 | | | 45 | 58.60 | | | 58.60 | PB | Julia Johnson | | 3 | Daniel Hooker | Thames Valley | Tokyo, JPN | 1 Sep 24 | | | 46 | 58.64 | | | 56.96 | | Charlotte Buckley | | 3 | Matthew Seddon | Thames Valley | Oxford | 21 Apr 24 | | | 47 | 58.66 | | | 58.66 | PB | Katie Dinwoodie | | 2 | Francis Smith | Pitreavie | Grangemouth | 30 Jun 24 | | | 48 | 58.80 | | | 58.80 | PB | Hannah McLaughlin | | 3 | Martin Knowles | Marshall Milton Keynes | Sportcity | 5 May 24 | | | 49 | 58.95 | i | | 58.95i | PB | Ciara Alexander | | 2 | | Southampton | Sheffield | 25 Feb 24 | | | 50 | 59.0 | | | 55.71 | | Lucy Armitage | | 1 | David Rodgers | Sale Harriers Manchester | Litherland | 15 Jun 24 | | | 51 | 59.03 | | | 53.23 | | Louisa Stoney | | 3 | Richard Holt | Kingston & Poly | Brussels, BEL | 25 May 24 | | | 52 | 59.06 | | | 59.06 | PB | Lucie Nicoll | | 3 | Dave Combe | Dundee Hawkhill | Grangemouth | 20 Apr 24 | | | 53 | 59.13 | i | | 59.05i | | Meg Willis | | 1 | Mike Bennett | City of Norwich | Sheffield | 20 Jan 24 | | | 54 | 59.17 | | | 56.70 | | Leah Keisler | | 2 | Edward McQuillan | Law | Ayr | 7 Apr 24 | | | 55 | 59.37 | | | 59.37 | PB | Non Elen Redvers Jones | | 1 | Matt Elias | Menai | Deeside | 18 May 24 | | | 56 | 59.40 | | | 59.40 | PB | Jessica Norkett | | 2 | Bill Foster | Thetford | Loughborough | 29 May 24 | | | 57 | 59.42 | | | 58.51/6.02 | | Orlagh Leer | | 2 | | Monaghan Phoenix, IRL | Belfast | 26 May 24 | | | 58 | 59.50 | | | 59.50 | PB | Aimee Christian | | 1 | | Manx | Grangemouth | 17 Aug 24 | | | 59 | 59.52 | i | | 57.94 | | Laure Kidukula | | 2 | Norman Poole | Sale Harriers Manchester | Boston MA, USA | 27 Jan 24 | | | 60 | 59.60 | | | 58.80 | | Ruby Nelson | | 1 | | Gateshead | Jarrow | 24 Jul 24 | | | 61 | 59.6 | | | 59.22 | | Charlotte Williams | | 1 | Helen Patricia James | Epsom & Ewell | Walton | 18 May 24 | | | 59.94 | | | | | | | | | | Kingston | 11 May 24 | | | 62 | 59.63 | | | 58.09 | | Kate Raven | | 3 | Martin Norman | Walton | Aldershot | 17 Aug 24 | | | 63 | 59.68 | | | 59.68 | PB | Lucy Kirby | | 1 | Trevor Simcox | Brighton & Hove | Gillingham | 21 Apr 24 | | | 64 | 59.71 | | | 57.70 | | Therese Tolan | | 1 | Charlene Thomas | Harrogate | Birmingham (U) | 15 May 24 | | | 65 | 59.74 | | | 59.74 | PB | Zoe Austridge | | 3 | Roy Dickens | Blackheath & Bromley | Bromley | 30 Jul 24 | | | 66 | 59.86 | | | 59.55 | | Bluebell Cooke | | 2 | | Luton | Loughborough | 15 May 24 | | | 67 | 59.93 | | | 59.36 | | Serena Thomas | | 2 | | Herts Phoenix | Cambridge | 29 Jun 24 | | | 68 | 60.10 | | | 57.68 | | Nia Riley | | 3 | Stephen Carroll | Liverpool H | Lafayette LA, USA | 16 Mar 24 | | | 69 | 60.18 | | | 59.21 | | Jessica O'Flaherty | | 2 | | Horsham Blue Star | Horspath | 7 Sep 24 | | | 70 | 60.22 | | | 60.22 | PB | La-Taunya Samuels | | 1 | Claudio Albanese | Wolverhampton & Bilston | Nuneaton | 15 Jun 24 | | | 71 | 60.40 | i | | 59.70 | | Ella Barker | | 2 | Robert Grew | Woking | Sheffield | 25 Feb 24 | | | 72 | 60.5 | | | 60.5 | PB | Poppy Elton | | 1 | Oliver Davey | Worcester | Stourport | 14 Jul 24 | | | 73 | 60.51 | | | 59.12 | | Charlotte Hume | | 1 | William Parker | Orkney | Crownpoint | 25 May 24 | | | 73 | 60.51 | | | 58.31 | | Harriet Beardsmore | | 2 | | City of Plymouth | Plymouth | 26 May 24 | | | 75 | 60.52 | | | 1:00.52 | | Mia Billins | | 3 | Steven Purser | Havant | Portsmouth | 1 Jun 24 | | | 76 | 60.58 | | | 58.75 | | Morgan Squibb | | 2 | Andy Frankish | Blackheath & Bromley | Bromley | 10 Jun 24 | | | 76 | 60.58 | | | 57.71 | | Zakia Mossi | | 2 | Daniel Stepney | Blackheath & Bromley | Brighton | 31 Jul 24 | | | 78 | 60.63 | i | | 60.49i | | Eliza Hayden | | 1 | David Cripps | West Suffolk | Sheffield | 24 Feb 24 | | | 61.69 | | | | | | | | | | Sportcity | 4 May 24 | | | 79 | 60.70 | | | 60.53 | | Emeline Brown | | 2 | | St. Albans AC | Birmingham (U) | 15 May 24 | | | 80 | 60.7 | | | 57.87 | | Cara McGrath | | 1 | Ben Hazell | Basingstoke & Mid Hants | Southampton | 18 May 24 | | | 60.98 | | | | | | | | | | Swansea | 1 Jun 24 | | | 81 | 60.72 | | | 58.53 | | Erin Grime | | 2 | Ian Grime | Salford H | Loughborough | 19 Jun 24 | | | 82 | 60.9 | | | 61.42/60.9 | PB | Hannah Lownsbrough | | 1 | Paul Gripton | Bromsgrove & Redditch | Stourport | 14 Jul 24 | | | 61.42 | | | | | | | | | | Sportcity | 4 May 24 | | | 83 | 60.92 | | | 60.92 | PB | Kai Snell | | 2 | | Yeovil | Austin TX, USA | 26 Apr 24 | | | 84 | 60.99 | | | 60.45 | | Erin Hughes | | 2 | Steven Munday | Medway & Maidstone | Eltham | 19 Jun 24 | | | 85 | 61.01 | | | 60.48 | | Kyra Sethna-McIntosh | | 2 | | Croydon | Bromley | 19 Aug 24 | | | 86 | 61.09 | | | 59.37 | | Olivia East | | 1 | Claire East | City of Portsmouth | Portsmouth | 1 Jun 24 | | | 87 | 61.23 | | | 60.70 | | Kelsey Pullin | | 1 | Stewart Marshall | Blackheath & Bromley | Birmingham (U) | 15 May 24 | | | 88 | 61.34 | i | | 59.43 | | Olivia Harwood | | 2 | | Hereford | Sheffield | 24 Feb 24 | | | 89 | 61.35 | | | 59.01 | | Erin McMahon | | 3 | | Ballymena & Antrim | Belfast | 26 May 24 | | | 90 | 61.5 | | | 61.80/61.5 | PB | Nicola Moynihan | | 3 | Andrew Henderson | Clayton le Moors | Blackburn | 4 May 24 | | | 91 | 61.51 | i | | 60.90 | | Francesca Bevan | | 3 | Mark Wanklyn | Tewkesbury RC | Lee Valley | 20 Jan 24 | | | 62.08 | | | | | | | | | | Gloucester | 28 Apr 24 | | | 92 | 61.7 | | | 61.85/61.7 | PB | Shannon Hopkins-Parry | | 1 | | HY AC | Lewes | 15 Jun 24 | | | 61.85 | | | | | | | | | | Crawley | 17 Aug 24 | | | 93 | 61.91 | | | 61.91 | PB | Mia Morrisroe | | 1 | Mike Sweeney | Liverpool H | Liverpool | 12 May 24 | | | 94 | 62.00 | | | 57.83 | | Caroline MacConnell | | 1 | | Giffnock North | Sportcity | 4 May 24 | | | 95 | 62.02 | i | | 62.02i | PB | Helena Van Hullen | | 1 | Deborah Keenleyside | Dacorum | Lee Valley | 17 Mar 24 | | | 96 | 62.07 | i | | 62.07i | PB | Sophie Robson | | 3 | | Oxford Uni | Lee Valley | 20 Jan 24 | | | 62.94 | | | | | | | | | | Horspath | 11 May 24 | | | 97 | 62.40 | | | 60.75 | | Bea Oliver-Stevens | | 1 | | Exeter | Exeter | 27 Aug 24 | | | 98 | 62.41 | | | 62.41 | PB | Emily Swain | | 1 | Sally Stevens | Hertford & Ware | Bromley | 29 Apr 24 | | | 99 | 62.47 | | | 62.47 | PB | Lucy Loades | | 1 | Sarah Loades | Walton | Guildford | 14 Jul 24 | | | 100 | 62.48 | i | | 60.43i | | Millicent Russell | | 1 | | Windsor Slough Eton & Hounslow | Sheffield | 24 Feb 24 | | | 101 | 62.52 | | | 62.52 | PB | Amber Faull | | 3 | | Havant | Yate | 22 Jun 24 | | | 102 | 62.6 | | | 61.81 | | Christina Griffith | | 1 | Darrell Maynard | Newport H | Tamworth | 7 Sep 24 | | | 62.74 | | | | | | | | | | Nuneaton | 15 Jun 24 | | | 103 | 62.62 | | | 61.27 | | Mia Gibbons | | 3 | Diane Brockley-Langford | Sale Harriers Manchester | Woodford | 7 Jul 24 | | | 104 | 62.69 | | | 60.20 | | Emily Muzio | | 1 | John Clements | Brighton & Hove | Crawley | 22 Jun 24 | | | 105 | 62.98 | | | 61.50 | | Kaytlin Roberts | | 3 | Jonathan Tilt | Southampton | Stretford | 20 Mar 24 | | | 105 | 62.98 | | | 60.62 | | Catriona Scott | | 1 | Chris Baillie | Glasgow Jaguars | Crownpoint | 25 May 24 | | | 107 | 63.02 | i | | 63.02i/61.4 | PB | Mia Bates | | 3 | Graham Mattacks | Team Bath | Cardiff | 27 Jan 24 | | | 108 | 63.08 | | | 59.11 | | Angelica Oparinde | | 2 | Kevin Reynolds | Derby | Sportcity | 4 May 24 | | | 109 | 63.23 | | | 63.23/62.3 | PB | Soraya Crodden | | 2 | Stuart Hall | Spenborough | Cleckheaton | 7 Aug 24 | | | 110 | 63.35 | i | | 63.00i | | Mia Hopkins | | 1 | | Cheltenham | Sheffield | 7 Feb 24 | | | 63.62 | | | | | | | | | | Stretford | 20 Mar 24 | | | 110 | 63.35 | i | | 63.35i/62.0 | PB | Melissa Bills | | 2 | | Border | Sheffield | 24 Feb 24 | | | 112 | 63.6 | | | 65.08/63.5 | | Lucy Hignett | | 2 | Sarah Kearney | Wirral | Bury | 14 Jul 24 | | | 113 | 63.70 | | | 63.70 | PB | Rosie Cale | | 3 | | Leamington | Nuneaton | 15 Jun 24 | | | 114 | 63.8 | | | 63.21 | | Alice Jones | | 2 | | Manchester H | Sportcity | 14 Jul 24 | | | 115 | 63.81 | | | 63.81/62.9 | PB | Emily Corker | | 1 | | City of Portsmouth | Sportcity | 4 May 24 | | | 116 | 63.89 | i | | 61.70 | | Millicent Siderfin | | 1 | | New Forest Junior | Sheffield | 24 Feb 24 | | | 117 | 63.94 | | | 63.94 | PB | Charlotte Rainbow | | 1 | | Charnwood | Corby | 12 May 24 | | | 117 | 63.94 | | | 61.01 | | Isabel White | | 1 | Stuart Hall | Spenborough | Cleckheaton | 7 Aug 24 | | | 119 | 63.96 | | | 63.96/63.9 | PB | Isobel Geere | | 1 | | Stevenage & North Herts | Stretford | 20 Mar 24 | | | 120 | 63.99 | | | 63.99 | PB | Lynn Harvey | | 2 | | Pitreavie | Grangemouth | 20 Apr 24 | | | 55.11 | | | 54.75 | | Ioana-Rebecca Andrei | | 2 | Jake Awe | Harrow | Lee Valley | 23 Jun 24 | | | 55.65 | | | 53.59 | | Jenna Breen | | 1 | Grant Barker | City of Lisburn | Belfast | 15 Jun 24 | | | 55.67 | | | 55.67 | PB | Emma Guion | | 1 | | Lagan Valley | Belfast | 15 Jun 24 | | | 58.47 | i | | 56.19 | | Cara Murphy | | 2 | | Birmingham Uni | Sheffield | 20 Jan 24 | | | 58.57 | | | | | | | | | | Sportcity | 5 May 24 | | | 58.98 | | | 57.36 | | Vanessa Ansuaa | | 2 | Craig Andrew | Shaftesbury Barnet | Watford | 17 Apr 24 | | | 59.62 | i | | 59.62i | PB | Grace Majer | | 1 | Mike Bennett | | Abbotstown, IRL | 27 Jan 24 | | | 62.48 | | | 62.48 | PB | Alexandra Sevcenco | | 3 | | Oxford Uni | Horspath | 11 May 24 | | | 63.01 | | | 63.01 | PB | Laura Jedrusiak | | 2 | Jim Young | Kilmarnock | Crownpoint | 25 May 24 | |
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